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Hayley Foster

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Optimize We by Lindsay O\'NeillOptimize We by Lindsay O'NeillFostering Longevity: Hayley Foster on Biohacking, Balance & Building a Life You LoveIn this inspiring episode of Optimize We, host Lindsay O’Neill sits down with Hayley Foster, founder of Fostering Longevity, to explore the powerful story behind her mission to redefine what it means to live well.From healing injuries alongside her Navy SEAL husband to raising a child with complex health needs, Hayley’s path into the world of biohacking began with personal necessity—and grew into a thriving wellness community. But for Hayley, biohacking isn’t just about supplements and fitness. It’s about the whole ecosystem of life: relationships, mindset, environment, and emotional health.Lindsay...2025-07-0941 minWellegant Woman: Redefining MidlifeWellegant Woman: Redefining MidlifeBiohacking Midlife: Rewire Your Body, Heal Trauma & Thrive (with Hayley Foster)What if midlife could be a launching pad instead of a slowdown?In this week’s episode, I sit down with longevity and wellness expert Hayley Foster to unpack how women in midlife can radically transform their health, energy, and mindset—without burning out on wellness trends or resigning to the “menopause doom” narrative.Hayley opens up about a traumatic event in her own life and how it motivated her to learn about nervous system regulation and trauma healing. She shares biohacking tools like breathwork, mindset shifts, and functional medicine, which enable women to reclaim their he...2025-06-2648 minBefore You BloomBefore You Bloom86 ~ Trauma, Widowed & Lost, But Not Broken: Erika Cramer on Healing, Growth, Magnetism & ConfidenceConfidence isn’t something you’re born with, it’s something you build. And no one embodies that truth more than Erika Cramer, The Queen of Confidence.In this deeply moving episode of Before You Bloom, Erika shares her extraordinary journey, from a childhood marked by trauma, abuse and foster care to joining the US Army as a teenager, experiencing devastating loss, and spiraling into a cycle of toxic relationships and alcoholism. After a near-fatal car accident left her with a broken back and widowed at a young age, Erika knew she needed to change her life. She mo...2025-03-151h 19The Pivot PointThe Pivot PointWomen Empowerment & Business: Unpacking Hayley Foster's MissionToday, we're diving into the inspiring journey of Hayley Foster, a true powerhouse in the entrepreneurial world. Her story is a testament to the idea that if you're going to work hard, it might as well be for yourself, right? From co-founding Verge Marketing into a multimillion-dollar success to launching Foster Inc., dedicated to empowering women entrepreneurs, Hayley's drive is infectious. We’ll unpack her mission to inspire, educate, and foster connections, not just for business growth but also for personal wellness through her latest venture, Foster Longevity. So, grab your favorite drink and settle in, because this chat is...2025-02-2632 minInadequate MotherInadequate MotherSTEP PARENT TRUTHS stepping in as mum with Lisa QuaitStep parenting can be one of the most rewarding yet challenging roles in a blended family. In this episode of The Inadequate Mother Podcast, I sit down with Lisa Quait, an experienced life coach and stepmum, to talk about the realities of step parenting, setting healthy boundaries, and building strong relationships with stepchildren. If you're a single mum, co-parenting mum, or navigating blended family life, this episode is packed with parenting advice on how to foster connection, manage teenage emotions, and overcome the challenges of raising children that aren’t biologically yours. Lisa shares her journey of stepping into a...2025-01-2131 minInadequate MotherInadequate MotherSTEP PARENT TRUTHS stepping in as mum with Lisa quaitStep parenting can be one of the most rewarding yet challenging roles in a blended family. In this episode of The Inadequate Mother Podcast, I sit down with Lisa Quait, an experienced life coach and stepmum, to talk about the realities of step parenting, setting healthy boundaries, and building strong relationships with stepchildren. If you're a single mum, co-parenting mum, or navigating blended family life, this episode is packed with parenting advice on how to foster connection, manage teenage emotions, and overcome the challenges of raising children that aren’t biologically yours. Lisa shares her journey of stepping into a...2025-01-2031 minFocus Fox ValleyFocus Fox ValleyDecember 27, 2024 | Children's Wisconsin Foster Level Treatment Care, Green Bay Children's MuseumOn today's edition of Focus Fox Valley, Guest Host Nanci Micke is joined with Molly McGregor, Foster Care Recruitment Specialist with Children's Wisconsin Foster Level Treatment Care and the Clark Family to discuss foster parenting and how you can get more info!Call: 920-969-5391 or childrenswi.org/tfcAnd on the second portion of the show, Heather Heil from Green Bay Children's Museum discusses some fundraising being done and renovations with the help from donors!2024-12-2732 minExecutive InterviewsExecutive InterviewsSecrets of Strategic Insights With Daniel RasmusDive into the world of strategic foresight with Daniel Rasmus, founder of Serious Insights and former Microsoft executive. In this episode, Rasmus reveals how scenario planning can revolutionize your business strategy and prepare you for multiple futures. Discover why even startups should embrace uncertainty and challenge their assumptions to stay ahead of the curve. Learn how Rasmus's background fuels his unique approach to future thinking and why he believes venture capitalists might be giving entrepreneurs the wrong advice. Uncover the secrets of staying ahead in rapidly evolving industries, from the early days of AI to the latest technological disruptions...2024-12-0426 minTherapists Rising PodcastTherapists Rising PodcastIs an Online Program as Powerful as 1:1 Therapy? What You Need to KnowCan an Online Program Really Be as Transformational as 1:1 Therapy?Have you ever wondered if an online program could deliver the same depth of transformation as working 1:1 with a therapist? You’re not alone. Many therapists are hesitant to create online programs because they’re concerned that group or self-paced formats just won’t offer the same personal growth as individualized sessions.In today’s mini episode, I’m unpacking the strengths and limitations of online programs, and exploring the question that so many of us have: Can an online program truly change lives the...2024-10-1421 minExecutive InterviewsExecutive InterviewsSuccess in Creative Careers with Ross StansfieldDive into the fascinating world of visual storytelling with Ross Stansfield. In this episode, Ross takes us from his history major to becoming a sought-after cinematographer and photographer. Discover how Ross told countless stories with the help of other artists and creators. From lighting techniques to the artistry of pre-digital photography, Ross shares insider secrets that will make you see the world differently. Learn about the power of networking and mentorship in building a successful creative career. Whether you're a budding artist or simply curious about the magic behind the lens, this episode is packed with inspiration, practical advice...2024-10-0820 minIn Her Alchemy with Hayley LaurensonIn Her Alchemy with Hayley LaurensonEmbracing Curiosity: Transforming Challenges into Growth“Being curious about your challenges makes them easier to carry.”In this enlightening episode of In Her Alchemy, we dive deep into the transformative power of curiosity. “Being curious about your challenges makes them easier to carry.” Join host Hayley Laurenson as she navigates the delicate balance between judgment and compassion, revealing how curiosity can shift our perspective on life's obstacles.While this recording may have its spontaneous moments, sorry for the background noise… the insights shared are profound a...2024-10-0210 minExecutive InterviewsExecutive InterviewsBuilding the Customer Experience with Bill PriceWelcome to the world of customer service excellence with Bill Price, Amazon's first worldwide VP of Customer Service. In this eye-opening episode, Bill reveals the secrets behind Amazon's meteoric rise and shares insights on creating frictionless customer experiences. Discover how to identify and eradicate friction points that frustrate customers and drain resources, and learn why the best service might actually be no service at all. From the power of analytics to the importance of executive immersion in the customer experience, this episode is packed with game-changing strategies for businesses of all sizes. Don't miss this opportunity to learn from...2024-10-0122 minExecutive InterviewsExecutive InterviewsFostering Inspiration in the WorkplaceThis week, we talk about healthcare innovation with Brent Kell, the visionary CEO of Valley Immediate Care. With over two decades at the helm of the region's premier urgent care provider, Brent shares invaluable insights on navigating the complex healthcare landscape. From his unconventional journey starting as a veterinary tech to revolutionizing urgent care services, Brent's story is one of passion and perseverance. Brent reveals the secrets behind creating a workplace culture that nurtures growth and inspires loyalty. Plus, get expert tips on being a savvy healthcare consumer in today's complex system. This episode is a must-list for anyone...2024-09-2422 minExecutive InterviewsExecutive InterviewsThe Art of Strategic Branding With Chuck SinkThis week, I got to interview Chuck Sink, a seasoned expert who's led multiple companies to record growth. In this eye-opening episode, Chuck reveals how he accidentally stumbled into the world of content creation and brand strategy, transforming from a printer to a digital marketing expert. Discover the power of authentic messaging as Chuck shares his formula for crafting the perfect positioning statement - a tool that can revolutionize your business's market presence and get ready for a masterclass in differentiation, as Chuck explains why you can't be everything to everyone and why that’s ok.   2024-09-1729 minExecutive InterviewsExecutive InterviewsThe Cadence of Creativity With Mark TerryDive into the world of creativity and innovation with Mark Terry, founder of London-based creative B2B agency NEO and a fractional creative director with over 20 years of experience. In this episode, Mark shares his journey from music and art school to becoming a driving force behind Mintel's transformation into a business super brand. Discover why Mark believes creativity is undervalued in business and how diversity of thought can be a game-changer in the boardroom. Mark also dives into the fascinating world of AI in creativity, offering insights into its potential and limitations. As a business leader, creative professional...2024-09-1027 minThe Fan ClubThe Fan ClubThe Adventures of Haley Foster_ A Ninja Steel Ranger's Love for Nature and Animals #powerrangers Hayley Foster is a high school student at Summer Cove High School, where she met her boyfriend Calvin and became a Power Ranger. With her adventurous and competitive spirit, Hayley is always up for a challenge.She's a nature lover and health enthusiast who brings her Siberian Husky, Kody, to school. When she and Calvin stumbled upon Mick, a alien warrior, they became embroiled in a battle against evil and eventually became Power Rangers.As the White Ranger, Hayley uses her quick thinking and bravery to fight alongside her friends and protect the world from destruction. With her loyal...2024-08-2905 minExecutive InterviewsExecutive InterviewsThe Impact of Personalization With Fernando EspinosaDive into the future of business with Fernando Espinosa, CEO of Top Notch Finders and a LinkedIn top voice, as he reveals the secrets to creating customer experiences in the digital age. Discover why personalization is a core business strategy that can set you apart from the competition. Fernando shares insights on leveraging AI and human intelligence to craft unique experiences that enhance your brand and make customers feel valued. Learn how to implement personalization in your business, from understanding your audience's deepest needs to creating customized touchpoints that resonate. With over 30 years of experience in executive search and...2024-08-2729 minExecutive InterviewsExecutive InterviewsFritz Chess, Medicinal Herbs, and Modernizing MedicineDiscover the work of Fritz Chess, a pioneer in botanical extraction who's revolutionizing the natural health industry. From his original inspirations from rainforest preservation to becoming a key player in the resurgence of herbal medicine, Fritz shares his incredible story of innovation and perseverance. Learn how he transformed time-consuming herbal extraction processes into efficient, cutting-edge technologies, and hear about his adventures in algae biofuel during the Obama-era green energy boom. Plus, get an exclusive inside look at Eden Labs' groundbreaking involvement in the world's first legal, commercial psilocybin production plant. 2024-08-2718 minExecutive InterviewsExecutive InterviewsUp, Up and Away: The Unexpected Career of Howard FreemanDiscover how Howard Freeman went from pre-med student to "Doctor of Hot Air," producing over 50 balloon and music festivals worldwide and learn his secrets for securing major sponsorships and turning a $410,000 investment into North America's largest summertime balloon music festival. Freeman shares invaluable insights on following your passion, thinking creatively, and never taking "no" for an answer. Join us this episode for inspiration to elevate your career and let your wildest ideas take flight.  2024-08-2735 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeyHormones 101 - What you need to know about HRT and HormonesIn this episode, Hayley Foster and Dr. Anita Sadaty, board certified OBGYN turned Integrative Medicine Practioner, discuss the fear and misconception behind Hormone Replacement Therapy(HRT), the NIH (National Institute of Health) Women's Health Initiative study and what you can do to combat the early symptoms of menopause. The discussion included topics such as the critical window of time to begin taking hormones, short term and long term consequences of hormone deficiency and the process for prescribing HRT.  ABOUT: Hayley Foster is a business coach for women with wellness businesses. Her passion for wellness and longevity d...2024-08-121h 02Podcasting Secrets | Official PodUp Podcast About Strategy, Production, Growth and MonetizationPodcasting Secrets | Official PodUp Podcast About Strategy, Production, Growth and MonetizationUncover Secrets for Improving Podcast Visibility with Hayley FosterUncover the secrets to improving your podcast's visibility on podcasting platforms with PodUp's Marketing Specialist, Hayley Foster. In this week's episode, Hayley reveals strategies to boost your show's rankings and attract more listeners. From crafting SEO-optimized titles to utilizing long-tail keywords, Hayley shares insider tips that could transform your podcast's success. Join us for advice to help you climb the charts and grow your audience!  2024-07-1616 minCoffee Isn\'t LunchCoffee Isn't Lunch37. Visibility & Getting Over The CringeEver cringed at your online presence? You're not alone, and it's time to flip the script! Join us for a no-holds-barred dive into the world of hair and beauty entrepreneurship, where we tackle that gut-wrenching feeling head-on.In this episode, we get real about personal experiences and spill the secrets of squashing self-doubt and silencing the critics. Inspired by Brené Brown's powerful "in the arena" philosophy, we highlight why it's crucial to identify who's in the cheap seats and who truly matters – spoiler: it's you!We'll arm you with practical tips to build unshakeable confidence and...2024-06-1748 minFocus Fox ValleyFocus Fox ValleyJune 14, 2024 | Fox Cities Marathon, Foster Care Treatment ProgramLearn more about the Treatment Foster Care program here: https://childrenswi.org/childrens-and-the-community/foster-care-and-adoption/treatment-foster-care2024-06-1433 minWelcome to Self® with Dr Hayley D QuinnWelcome to Self® with Dr Hayley D QuinnHow to Chart a Course That Suits YouIs your business journey feeling a little unsteady lately? Perhaps you set sail with a clear vision, but now the waves of uncertainty seem to be tossing you about.  I understand – building a business can feel overwhelming at times. This episode offers a gentle hand to help you regain your bearings. We'll explore strategies that foster compassion and clarity, empowering you to navigate with confidence.     Links to Dr Hayley D Quinn Resources   Website https://drhayleydquinn.com Link to podcast mailing list: https://bit.ly/WelcomeToSelfPodcast 2024-05-0115 minWelcome to Self® with Dr Hayley D QuinnWelcome to Self® with Dr Hayley D QuinnHow to Chart a Course That Suits YouIs your business journey feeling a little unsteady lately? Perhaps you set sail with a clear vision, but now the waves of uncertainty seem to be tossing you about.  I understand – building a business can feel overwhelming at times. This episode offers a gentle hand to help you regain your bearings. We'll explore strategies that foster compassion and clarity, empowering you to navigate with confidence.     Links to Dr Hayley D Quinn Resources   Website https://drhayleydquinn.com Link to podcast mailing list: https://bit.ly/WelcomeToSelfPodcast 2024-05-0115 minOrgDev with DistinctionOrgDev with DistinctionLessons from a Career in Change & Organisation Development with Dr Hayley Lewis - OrgDev Episode 15We'd love to hear from you so send us a message!We're big fans of Dr Hayley Lewis who is probably known best by many for the amazing SketchNotes she creates and shares on Linked In.  In each Sketch note, she synthesises a leadership theory or model into an engaging and easy-to-understand illustration.   Hayley is also a Chartered Coaching Psychologist and Registered Occupational Psychologist and works with organisations to foster happier workplaces where both leaders and their teams can thrive.  Her work and career are fascinating and we thoroughly enjoyed our conversation with Hayley....2024-04-121h 02The She Leads Podcast | Rewriting the Rules of EntrepreneurshipThe She Leads Podcast | Rewriting the Rules of EntrepreneurshipEmbracing Change and Finding Purpose in Entrepreneurship with Hayley FosterIt is important to give ourselves credit for what we have accomplished.Hayley Foster, Founder & CFO of Foster Inc., began her career in advertising before the Internet became popular. Moving onto digital advertising, Hayley partnered with a friend to start her first business, a promotional marketing company with offices in New York, LA, and China. Hayley refers to her time building and running her business as attending the school of hard knocks for entrepreneurs, acknowledging the lessons she learned and what she had to offer to other women. Haley's r...2024-03-2936 minCoffee Isn\'t LunchCoffee Isn't Lunch25. The Recruitment Crisis w/ answers from Alex SmithDo you find yourself wondering what type of leadership style you have when it comes to running a thriving salon? Dive into this episode as we have an invigorating chat with salon owner Alex Smith. Discover Alex's innovative recruitment strategies in the face of industry challenges and her experience in managing client services among her skilled team. Plus she shares the intricacies of Alex's unique leadership approach and the lessons she has learned by understanding how she leads.Together, we discuss important topics like maintaining a healthy work-life balance and promoting employee well-being, especially in the wake...2024-03-1142 minThe Extraordinary Educators PodcastThe Extraordinary Educators PodcastCreating a Nurturing Classroom Experience with Nick AlfredDoes your classroom feel like a nurturing space, where each student feels seen, heard, and embraced? Join us as we welcome the inspiring educator Nick Alfred from Rhode Island, who has brilliantly transformed his classroom into an 'environment of care'. He explains how prioritizing the well-being of students, both emotionally and physically, creates a learning space where relationships flourish and students thrive. From daily mood check-ins to flexible seating options, Nick dives into the practical strategies that help foster this positive atmosphere. Learn how these methods not only enhance student-teacher relationships but also foster connections between students...2023-11-2708 minBe A WeaponBe A WeaponFinding Balance: Overcoming Emotional Eating, Food Guilt & Self Sabotage 🍩 😥Welcome to another empowering episode of The Indefinable Podcast. I’m your host, Hayley Bond, and today, we're diving deep into a topic that resonates with so many of us: "Finding Balance: Overcoming Emotional Eating, Food Guilt & Self Sabotage"In this episode, we explore the complex relationship between our emotions and eating habits. It's no secret that our mood can significantly influence our food choices and vice versa. But how do we navigate this intricate dance without falling into the traps of emotional eating or overwhelming guilt? I share personal insights, eduacted perspectives, and practical tips to...2023-11-1720 minGirlscampGirlscampBeing ignored as a Black womanFeeling entirely overlooked on the front row during Relief Society was Brialee's last straw that led to her leaving the LDS church. Before that, she had given Mormonism - which she was baptized into at age 9 without her mom's permission- her all. Bria speaks about navigating foster care and adoption as a child, facing intense pressure to dress modestly and discovering historic and current racism toward Black people in the church. --- Support this podcast: https://podcasters.spotify.com/pod/show/hayley-rawle/supportPlease note this episode may contain paid endorsements and advertisements for products and services...2023-10-111h 21Before You BloomBefore You Bloom19 ~ The incredibly tough decision to terminate a pregnancy and all the emotions that come with this with AshleeTrigger Warning : Pregnancy Termination In this episode, we engage in a compassionate conversation with a courageous young woman, Ashlee who shares her personal journey with pregnancy termination. As this is a very sensitive subject, it is approached with unwavering respect for her experiences, emotions, and the choices she made. My goal was to create a safe and non judgemental space for her story and to foster empathy and open dialogue around this deeply personal choice without fear of stigma or shame. Ashlee shares so much beautiful advice and support to those going through a similar journey. I...2023-09-1644 minTherapists Rising PodcastTherapists Rising PodcastMastering Authentic Social Media Marketing with Tracy HarrisIn this episode, Dr. Hayley sits down with Tracy Harris, a Marketing Mentor and social media expert from Mums With Hustle. Tracy shares her invaluable insights on how therapist entrepreneurs can transform their approach to marketing and selling on social media, making it an enjoyable and authentic experience for both them and their community.Key Takeaways:- Learn the essential stages to guide your audience towards an aligned "YES!" in their buying journey, ensuring authentic connections rather than pushy sales tactics.-Gain clarity on when to create posts, reels, stories, or...2023-09-121h 01The Success By Design ShowThe Success By Design ShowAlex Lianne Carter on Rise Above BurnoutOn this episode, we are joined by Alex Lianne Carter a trailblazing confidence booster and neuro-hacking expert, specializing in supporting female executives on their journey to becoming impactful leaders. With a background in psychology and neurology, Carter employs innovative techniques to reshape thought patterns and enhance self-assurance. In today’s episode, we address the rising burnout rates among women, attributing it to factors like high achievement goals. It introduces concepts like "Principal Woman Syndrome" to explore emotional well-being and pressures on female leaders. Practical steps for female leaders to enhance workplace wel...2023-08-2128 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeyUnderstanding Menopause With Sue MayThere are a lot of questions and misconceptions around menopause. If you are not too careful, you could find yourself in big trouble health-wise. Hayley Foster sits down with Sue May, who is running a menopause business. In this episode, she discusses everything there is to learn about menopause. She delves into dismissing crazy misconceptions regarding hormones, the biggest questions when it comes to HRT, and the effects of getting DUTCH tests. Sue also sheds light on perimenopause, the dangers of synthetic drugs, and why women between the ages 40 and 50 should devote themselves to keeping their bodies healthy and...2023-06-1544 minPebble in the PondPebble in the PondS5:E01 | Hayley FosterWith 20 years' experience in the community, health, justice and corporate sectors principally in the areas of sexual, domestic and family violence policy, practice and law reform Hayley Foster is a passionate leader in the family and domestic violence sector. CEO of Full Stop Australia, Hayley chats with us today about how her wide scope of experience has solidified her commitment to making systemic changes, her hopes for the future of the sector and the cultural shifts which are taking place. Hayley discusses her current role with Full Stop, and passionately explains what the National Plan means for...2023-01-1742 minBecome Your Own Boss: Tips for Starting and Growing Your Own Small BusinessBecome Your Own Boss: Tips for Starting and Growing Your Own Small Business127 - YES…It is Okay to Pivot with Hayley FosterOn this episode Monica speaks with Hayley Foster, a serial entrepreneur that embodies her last name through and through. From a promotional product business to helping women business owners find and foster their passion, Hayley recently pivoted her business to align more with her passion of health, wellness, and aging backwards.  Episode Quote: The people you surround yourself with influence your behaviors, so choose friends who have healthy habits. ~Dan Buettner. Guest: Hayley B. Foster https://www.fostering101.com/blog Episode Sponsor -  Zeus' Closet  Helpful Entrepreneurial Resources from Become Your Own Boss Monica FREE ebook Get your Become Your Own...2022-11-0436 minPUMPED PodcastPUMPED PodcastEP 24: Elisha Rose "Foster Care in Australia & for Indigenous Children, Legal Guardianship Battles & Blended Families"We have been holding onto this episode oh so dearly. Today- meet Elisha Rose.  Elisha is a litigation lawyer based in Perth, splitting her time between construction litigation, being a change maker for a national charity organisation in the out of home care sector and mum of four. Elisha has two boys who grew in her heart, coming into her world via foster care and nearly two babes who grew in her belly.  Elisha is the author of The Other Mother Blog, serves on the board of Tiny Sparks WA...2022-05-3044 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeyUnderstanding The Importance Of Good Sleep With Dr. Shelby HarrisThere has been a social stigma on mental health in the past few years, particularly with anxiety and depression. But as we move forward in this modern age, people are now more open about it. We have seen an increasing number of cases due to the pandemic as well. Our guest in today’s episode, Dr. Shelby Harris, specializes in the use of Cognitive Behavior Therapy for anxiety and depression. She is also certified in Behavioral Sleep Medicine (BSM) which is associated with the said illnesses. Listen as she shares the importance of sleeping to understand further how this af...2022-03-0335 minSnipBitSnipBitCreating A Global Fitness Brand with Reebok Founder Joe FosterSnipBit is the weekly podcast designed to provide motivational and inspirational soundbites and snippets from aspirational people in the fields of business, sport, entertainment and politics.  This week we welcome Joe Foster. Joe and his late brother Jeff were born into the J W Foster & family business, but on their return after 2 years away from home on National Service, they asked questions.  The year was 1955 and the brothers saw a business still rooted in the 1930’s Their father and uncle were now operating the business and very much like other companies, spent more time feuding than...2022-02-0755 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeyHarnessing The Power Of The Brain With Dr. Hayley NelsonThere is so much power in our brain that we aren’t using on a daily basis and our brain holds the keys to peak performance in our careers and in our lives. Harnessing the power of the brain is Dr. Hayley Nelson's expertise. She is passionate about making neuroscience approachable for everyone. She loves working with wellness professionals, coaches, teachers, and counselors who are ready to stand apart and show up as true leaders in their field. In this episode, she joins Hayley Foster to discuss her learnings through the years and how she started putting her practices to...2022-01-1342 minThe Energy of Your BusinessThe Energy of Your BusinessEP 81 Managing Your Time with Intention with Hayley FosterIn this episode, I am speaking with Hayley Foster. She has been an entrepreneur for as far back as she can remember, always motivated to find creative ways to help others. In 2002, Hayley felt the pull of her entrepreneurial spirit and co-founded Verge Marketing Inc. – a bag and accessory design and manufacturing company which grew to over $5M in revenues. After 12 years, Hayley felt it was time to take her 20 plus years of experience and give back in a way that would inspire, support, and educate other women entrepreneurs.  So she started Foster Inc., a n...2022-01-1231 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeyBuilding Community: Growing Your Online Community With Britney CrossonWhile social media can be a boon, many business owners just don’t want anything to do with it. Entrepreneurs often leave community building to other experts, who leverage social media and relationships to create communities. In this episode, Hayley Foster sits down and talks to entrepreneur, social media expert and podcaster Britney Crosson. Britney discusses creating communities, having fun with your extra income stream, and having the right people on your team. Tune in and learn more from Britney!2021-12-3032 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeyThe Importance Of Learning How To Perform CPR And Choking Relief Methods With Gail GouldThe main cause of unintentional death of infants under the age of 1 is choking. This is why CPR classes with choking relief should be mandatory for new parents. Join your host Hayley Foster as she sits down with CPR and Safety Lady, Gail Gould. Gail is the owner of FITCORE, where they teach lifesaving skills like CPR and basic first aid. Learn the importance of CPR and choking relief methods especially when you're with an infant or a child. Stay tuned as Gail presents a short demo of how to do CPR for infants, children, and adults. Get educated...2021-12-2328 minSpeakernomicsSpeakernomicsThe Mystery of TED Talks with Hayley FosterThe Mystery of TED Talks with Hayley FosterYou’re a professional speaker with a great message and a perfect delivery; you must be an ideal candidate to give a TEDx talk, right? This week on Speakernomics, we invited Hayley Foster, the Short Talk Expert, one of the founders of the first TEDx event in 2009, to discuss what it takes to get invited to the TED stage and why professional speakers aren’t always selected.Key Takeaways Understand the codes and landmines It’s about more than your content W...2021-12-2134 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeyYour Mental Health And You: The Benefits Of Hypnosis With Jennifer ThomaWhile stress is a fact of life, it doesn’t mean we just need to live with its effects on our mental health. There are a lot of tools we can use to improve our mental state, including hypnosis, which this episode’s guest discusses. Hayley Foster brings in wellness entrepreneur and coach, Jennifer Thoma, CEO of Neuroredeem, to tell us more. Jennifer discusses how she pivoted away from corporate America and her decision to start a business that aims to help others improve their mental health. Hungry for more? Tune in and learn from Jennifer’s story.2021-12-0927 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeyHow To Live A “Kuel” Life: Normalizing Aging For Women With Jack PerezAging is a topic many avoid altogether with “anti-aging” being promoted so much in media. But there is so much to life in the second act! That’s why Jack Perez is passionate about normalizing the conversation of aging for women. Jack, or Jacqueline, is the CEO and founder of Kuel Life, an online community and curated shopping experience for women 45+. Her mission is to make Kuel Life synonymous to normalizing aging and become the one stop shop for women who need answers and support. Join in as she chats with Hayley Foster about embracing her age and empowering others...2021-12-0227 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeyPractical Tips On How To Succeed In Social Media With Monica Schaffer V.Do you want to succeed in social media? Consistency is key. In this episode, Hayley Foster’s guest is Monica Van Landingham the founder of VIER Media/Reunion Stay. Monica talks with Hayley about how social media content can be batched out far in advance. For example, if you plan on posting twice a week, make sure to do so every week after that. So when people land on your profile, they’ll know you’re active, present, and reachable. If you want more practical tips on succeeding in social media, you wouldn’t want to miss this episode. Tune in!2021-11-1835 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeyIncrease Your Sales And Conversion Rate With These Easy Email Marketing Strategies From CaffeineWithKellySome people say email marketing is dead but Kelly Hackney would literally fight you tooth-and-nail over that notion. To her, email drives not only sales, but also a better conversion rate. It also makes repurposing your content and staying on top of mind a whole lot easier. Kelly does email marketing independently as a solopreneur, but it hasn’t always been like that. She spent more than 10 years in a corporate marketing job before finally deciding to start her own business in the middle of the pandemic. Deeply resonating with the personal brand she has built for herself over the...2021-11-1533 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeyIn It For The Long Game: How To Tackle Your PR Goals with Jaime MaserEach brand has PR goals, whether they know it or not. Everything you do related to your brand is PR. So, how do you best tackle that and create a story that will represent you and lead to sales? Joining host Hayley Foster is Jaime Maser. Jaime is the woman behind Maser Communications. She is a powerhouse publicist with more than 20 years of experience in the industry. Today, she shares the importance of PR for any business and why you should be investing more into it. Tune in as Jaime shares tips to help you make the most of y...2021-11-1134 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeyMake The Decision To Fill Your Cup With Joy With Nina ObierEveryone can achieve joy. You just need to make the decision to go for it. For many, this is easier said than done. Allow today’s guest to help you find that knowing and fill your cup with joy. Hayley Foster sits down with Nina Obier. the Founder of Success Simplified, an educational consulting firm that provides action-oriented tools and strategies so that her audiences and clients gain the ability to remove doubt, discouragement, and distraction to replace it with clarity, confidence, and commitment. Together, they discuss how you can fill your life with joy. Learn how Nina’s jour...2021-10-2835 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeySticky Messaging: How To Make Your Message Unforgettable With Tollisha JosephWith so many businesses and individuals out there, how can you make your message stand out? Hayler Foster's guest, Tollisha Joseph, says, by making your message stick! Tollisha is a keynote speaker and networking strategist who teaches small and midsize corporations effective networking strategies to increase their audience and revenue. In this episode, they talk about sticky messaging, the idea of making your message so compelling that they stick to other people and those that they will talk to. Tollisha shares why you need to clearly understand your goals, customers, and blueprint and then dives deep into presenting yourself i...2021-10-2132 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeyWork On Yourself To Live The Big Life With Bethany ClemensonDo things on your terms. Live your big life. If you're not happy with what you're doing, find something else to do that you enjoy. So many people are just going through the motions. Learn how to listen to your emotions and break away from what people expect you to do. This is what Bethany Clemenson did before finding Big Life Resources. Learn why she stepped away from corporate life and into coaching. Find out how to work on yourself so that you can do anything in life. Feel good today by listening to this episode!2021-10-1428 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeyBack To Work Anxiety For Dogs With Leslie SternCaring for pets, especially dogs, is a big commitment, but the rewards are immense. With the pandemic slowly winding down and with people going back to work, dogs and other pets will start to experience back-to-work anxiety. In this episode, Hayley Foster sits down for a conversation with Leslie Stern, the owner of Leslie’s Leashes, to talk about pet care during these times of transitions. Leslie and Hayley discuss the ins and outs of becoming a pet family and what to expect with your dog. Tune in and learn more tips in caring for your dog.2021-08-3117 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeyMeg O'Neil On Healing And Wellness With IntentionNo matter where we go in life, healing and wellness matter. How could we discover the inspiring parts of entrepreneurship while taking care of ourselves? Meg O’Neil discusses powerful insights with Hayley Foster about intuitive coaching and energy healing and how we could train our minds to take the steps to success. As entrepreneurs, we open ourselves up constantly to educating ourselves, learning every day, and striving to grow personally and professionally. In this episode, Meg shares incredible experiences throughout her journey and the importance of empowering women to embrace life’s uncertainties and changes to succeed. We have...2021-08-2426 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeyE21: Building DIY Websites For Women Entrepreneurs With Ruthann BowenYour website is probably the first thing your customers will see from your business. You want it to represent your brand and have your vision. What better way to do that than going DIY and building it yourself? Ruthann Bowen, CEO of WIX DesignHer, is here to tell you that building your dream website doesn’t have to be painful. Ruthann joins Hayley Foster to share why it’s important to build a beautiful website and just how to do that with WIX. She also shares tips and tricks on making your website stand out not only from a design...2021-08-2024 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeyFamily Businesses, Entrepreneurs Marrying Entrepreneurs, And Mentoring Each Other! With Ada PollaIf you love what you do, you don't feel like you're working. What joy it must be to be passionate about running family businesses and sharing your parents’ legacy with the world. Hayley Foster’s guest today is Ada Polla, CEO of Alchimie Forever. Alchimie Forever is Ada’s family-owned skincare business from Switzerland. After graduating from Georgetown business school, she brought the business to the United States. Join in the conversation as Hayley and Ada bond over what it feels like to run a family business and to be an entrepreneur who marries an entrepreneur. Tune in and enjoy...2021-08-1728 minMotion Hatch: Helping Motion Designers Do Better BusinessMotion Hatch: Helping Motion Designers Do Better Business094: How to get signed by a motion graphic design agent w/ Drew MeltonFor some people, the idea of working with an agent who helps you to find work seems like a dream come true. But how do you even go about getting signed by a motion graphic design agent?  Join Hayley and Drew Melton, Founder of artist representation agency Closer and Closer as he shares his tips on how to find the perfect agent and foster an amazing partnership with them. About Drew Melton Drew Melton started out his career as a graphic designer. He dropped out of college and started freelancing full-time. H...2021-08-1739 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeyEmbrace Your Inner Womaness: Transitioning Through Menopause And Living A Fabulous Life After 45 With Michelle JacobsWhen you get older, it gets more difficult to take risks and believe in yourself. As a woman, you start having self-doubt, you're transitioning through menopause, or you just want a new start. Michelle Jacobs thought about this point in her life really hard. So hard, that she left her high-paying corporate job to become an entrepreneur. She then founded Womaness, where she celebrates women who are going through menopause and lets them remind themselves of their successes. She helps them feel better, sexier, and more able to embrace their age with more confidence.  Hayley Foster brings Michelle on th...2021-08-1030 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeyTrusting Your Gut: Open Yourself To Intuition With Tina ConroySome people say intuition and spirituality, like the sixth sense, is something hereditary or passed on from generations. Spiritual teacher, Tina Conroy believes otherwise. She believes that everyone has some sort of spiritual intuition and they just need to awaken it. Like basketball, anyone can play it, but you have to really practice if you want to be the next Jordan. Join your host, Hayley Foster and her guest, Tina Conroy on how to trust your intuition. Tina is the lead wellness instructor, Reiki Master, and intuitive yoga teacher of Northwell Health. Open your mind and your senses for t...2021-07-2033 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeyEasy Steps To Nurture Your Email List With Content Marketing Coach Rob FortierSocial media is great, but one change in a platform’s algorithm can unpredictably affect your visibility to the audience you have worked so hard to nurture. Not so with email. Once you get people to open up their inboxes for what you have to offer, the options are limitless. Let content marketing coach Rob Fortier show you just how easy it can be done. In this conversation with Hayley Foster, he shares how to create an email sequence strategy that helps you build genuine relationships with the people on your email list. There is so much you can get...2021-07-0636 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeyFrom Mother's Helper To A Go-Getter Entrepreneur With Cassie NadanerAfter nannying for 12 years with an educational focus on Early Childhood Education and Human Development, the pandemic hit. A go-getter and a doer, Cassie Nadaner decided that there had to be something she could do to help the small businesses that were affected by COVID while sitting home waiting to be able to return to work. After moving to Port Washington in June 2020 with her fiancé, Cassie was blown away by all the closed storefronts on Main Street and surrounding areas. She took it upon herself to start a neighborhood station “Port Washington TV” to keep the families who were s...2021-06-1625 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeyVaginas Need Love Too: On Women’s Health With Dr. Betsy GreenleafHealth is wealth, and for many women, that should include your vagina. The vagina is host to an active microbiome that, when not taken care of, can affect your overall health. Hayley Foster has a satisfying conversation with The Vagina Doctor herself, Dr. Betsy Greenleaf. In this episode, they cover all things vagina, longevity, supporting women in business, and so much more. Dr. Greenleaf talks about why she went into urogynecology and her interest in helping other women. She then discusses the importance of the vaginal microbiome as it relates to gut health and vaginal health. If you’re on...2021-06-0458 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeyIf it doesn't challenge you, it doesn't change you.In this episode, Hayley speaks with the founder of 87th Street Creative, Sherene Strausberg. Sherene recently completed a 100-day challenge to draw something new each day and post the picture to social media. following along on her journey on Instagram, the transformation that took place along the way was amazing. Seeing her creative growth through this challenge was incredible. Sherene shares her tips and tools that got her through it and tune in to hear what she plans to do next.2021-05-1434 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeyPandemic Pivot with Maura WaltersIt's been a while but Foster Your Passion is back with a new episode with Maura Walters.  Maura talks about how the pandemic encouraged her to follow her passion, take a leap of faith and make a pivot in her career.  Maura felt pulled to begin helping women entrepreneurs and business owners to create content that would take their businesses to the next level with the power of storytelling.  If you've been considering making a pivot, find some inspiration in this episode with Maura as she talks about making 2021 her year of YES!2021-05-0433 minStep Change Podcast with Mike Foster, The Entrepreneurs MentorStep Change Podcast with Mike Foster, The Entrepreneurs Mentor004 | Developing your People and Processes with Hayley Monks of Think, Inspire & CreateMike Foster and Hayley Monks, from Think, Inspire & Create, share their thoughts on home-working, systematisation, and developing people and processes within your business. 00:00 - Introduction00:50 - Processes06:10 - People09:36 - Interview with Hayley Monks from Think, Inspire & CreateThink, Inspire & Create - thinkinspireandcreate.co.ukConnect with Mike Foster, The Entrepreneurs MentorsWebsite: entrepreneursmentor.co.ukYouTube: youtube.com/c/MikeFosterOxfordLinkedIn: linkedin.com/in/mikefosteroxfordTwitter: twitter.com/mikefozoxfordInstagram: instagram.com/mikefozoxfordFacebook: facebook.com/TheEntrepreneursMentor2021-03-0130 minNo Sex in the Suburbs PodcastNo Sex in the Suburbs PodcastRomance in the Time of CovidIt has been almost a year since many parts of the USA and the world went into its first series of lockdowns to help combat the Coronavirus. So for this episode I asked listeners for tips and tricks that have worked for them to figure out some time and space to foster romance with their partners, even within the confines of a global pandemic where date nights and babysitters are just not a thing. I also share what has worked for me in my marriage, as well as some surefire romance killers. Join us!  For more about m...2021-02-1222 minThe Indie SetupThe Indie SetupMaking Housemates With Shape House ProductionsWe're back baby!  Season 2 of the Indie Setup is coming through your ears pandemic or no pandemic.  This Season we're talking to emerging artists, we want to chat about getting a career rolling, starting out, what to look forward to, challenges and everything else that comes along with it.    In this episode we chat about how we made the series, how the pandemic affected the production and how it affected our lives as a whole. We're bringing back some familiar voices from Shape House Productions, Chloe Baldacchino and Hayley McAlister who, along with myself worked on t...2020-08-2449 minThis is our VillageThis is our Village12: Understanding Singleness in God's Family, with Kimberly SmithThis week we have the honour of speaking to Kimberly Smith- pastor, speaker and author of the book "What We Cannot Be Alone | Understanding Singleness in God's Family" Kimberly is passionate about helping the Church function as the body of Christ, by making it a place of community for all- but over the years she's identified a point of weakness, which is the attitude around, and appreciation (or lack there of) of singleness. In her book she works to foster communication around this area of singleness, not just for people that are single, but for everyone. Kim shares with us...2020-08-2353 minMotion Hatch: Helping Motion Designers Do Better BusinessMotion Hatch: Helping Motion Designers Do Better Business069: How to grow your freelance motion design business with Erica GorochowHow to build your freelance business to just the right size. As freelancers, most of us would like to see our business grow. While you may work a lot on your own, meaningful and sustainable growth is a group effort. There are also reasons to limit how big you grow your business. Today’s guest successfully grew her practice to just the right size with the help of strategic collaboration and teamwork.  Erica Gorochow is a Brooklyn-based director and designer at PepRally. She fluctuates between building teams as a studio, independent directing, and doing her own freelance wor...2020-06-2348 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeyTake Off Travel with Odellia FischerOdellia Fischer, a Foster University alum and founder of Take Off Travel, is an expert planner and avid traveler who combined her passion and expertise to start her own travel planning business. With a focus on creating custom itineraries for families, Odellia combines her experience as an event planner with her fond memories of family vacations to eliminate the common travel stressors for her clients. From Washington DC and Miami to Israel and Turks & Caicos, Odellia has planned trips all over the world and booked countless hotel, restaurants and excursions to memorable and worthwhile results. In today’s...2020-03-2628 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeySeason 2, Episode 11: Personality Branding with Danielle HughesWith her background in advertising and knack for witty personal branding, Danielle Hughes has cultivated a career helping people and businesses strategize quality content. After years of working as a copywriter in the corporate world, Danielle took the leap into freelancing and, eventually, started her own marketing company. In today’s episode, Danielle discusses her transition from “order-taker” to “business owner,” and shares her insight on the ways in which people can blend their business persona and their personal persona. As a freelancer and entrepreneur, Danielle emphasizes the importance of networking. Patience and maintenance of those relationships over time will result in...2020-03-1953 min#FeministFridays#FeministFridays#FeministFridays With Sarah Liberty & Hayley Foster, CEO of Women's Safety NSW - 11.10.19Today we were joined by Hayley Foster, the CEO of Women's Safety NSW, to unpack the recent announcement of the new parliamentary inquiry into the Australian Family Law system, and what impacts that might have on those navigating and servicing the Family courts. For more information: https://www.1800respect.org.au/ https://www.womenssafetynsw.org.au/impact/campaigns/speak-up-against-the-andrews-hanson-family-law-inquiry/ https://www.womenssafetynsw.org.au/ https://www.anrows.org.au/ https://www.ourwatch.org.au/ https://www.lifeline.org.au/get-help/topics/domestic-family-violence https://www.ntv.org.au/2019-10-1130 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeyFostering Dads IntroIn Season 3 of Foster Your Passion, Hayley reflects with some women in her life that have been positively impacted by their relationships with their dads.  The women in Season 3 will share stories about their dads, the best advice their dads ever gave them and other valuable nuggets of wisdom.  2019-09-2405 min#FeministFridays#FeministFridays#FeministFridays with Sarah Liberty & Hayley Foster, CEO of Women's Safety NSW - staying safe online 26.07.19Today on Arvos we're be joined by Sarah from ActionAid Australia for our #FeministFriday segment! This week we're chatting with Hayley Foster, the CEO of Women's Safety NSW, about social media safety and what tools are available to empower Australian women to take control of their online experiences. Related resources: https://actionaid.org/ https://www.wdvcasnsw.org.au/ https://wesnet.org.au/about/contact/ https://www.esafety.gov.au/women https://www.ntv.org.au/ https://www.acorn.gov.au/ https://mensline.org.au/ https://www.lifeline.org.au/2019-07-2643 minThe Indie SetupThe Indie SetupStarting outIn this episode we talk to Actor/President of Shape House Productions, Chloe Baldacchino, and, Actor/Public officer for Shape House Productions, Hayley McAlister, about taking the plunge and starting your first theatre company. Tune into the Indie Setup to get a behind the scenes insight into the world of independent theatre and film in Sydney Australia. Each episode we interview industry insiders and deep-dive into their knowledge and experiences. We hope that their stories, insights and experiences will act as your tour-guide around the world of independent creatives. Hosted by Sean Foster and brought...2019-05-3140 minMotion Hatch: Helping Motion Designers Do Better BusinessMotion Hatch: Helping Motion Designers Do Better Business025: How to get hired by companies like Facebook as a motion designer w/ Sabrina CurrySharing your work and asking for feedback is nerve-wracking. It’s a vulnerable place to put yourself, but as today’s guest emphasizes, it may be the most important way to furthering your career and growing your craft. If you want your career to take off, you have to take chances. Today, Sabrina Curry tells us how she did it! Sabrina is a motion designer at Facebook and former animator at College Humor. Her road to landing a coveted position at this giant company is truly fascinating and illuminating and full of actionable tips. We talk...2018-10-2331 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeySeason 2, Episode 10: You're Never Too Young to Foster Your Passion with Brooke EllishWhen this young entrepreneur saw a need for using her best asset, her 'little hands', she put together a business card offering her services and began networking at her local pool.  Brooke Ellish, founder of Little Hands, can help you get little things that are stuck in small spaces.  Brooke is the classic example of how you can never be too old or too young to start Fostering Your Passion. If you're in need of Brooke's services, you can reach her at: brooke.ellish@icloud.com  2018-10-0813 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeySeason 2, Episode 9: Creatively balancing work and life with Jessica GarmiseBeing agile and constantly iterating on your business isn't always easy but Jessica Garmise, Owner of Out of the Box Creations, has continued to do this over the years and has seen incredible success.  She listens to and trusts her gut when making hard business decisions.  Jessica took a small product gift business and has turned it into a creative enterprise, designing and creating event decor for all types and all different size events.  With any successful business comes the pressure of balancing work and life, something Jessica has had to deal with as an ent...2018-10-0337 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeySeason 2, Episode 8: Helpful Headshot Tips & More with Alyssa PeekIt's all about the angle when staring down the barrel of a camera.  When Alyssa Peek got laid off from her job in the fashion industry, she picked up her camera and immediately fell in love with the idea of taking photos of women over 40.  She shares her journey, her lessons from both of her amazing parents and some great tips on how to look and feel your best in front of the camera.   More about Alyssa: After leaving the Fashion Industry, Alyssa opened Peek Photography, LLC. where she is a self-taught Portrait and Fine Art Phot...2018-09-2735 minMotion Hatch: Helping Motion Designers Do Better BusinessMotion Hatch: Helping Motion Designers Do Better Business022: Art school vs online courses: The pros & cons w/ Dorca Musseb & Ryan SummersSo you want to be a motion designer. To go to art school or not? There is a healthy debate over whether or not a formal education is worth your time and money. Especially now with the proliferation of online courses, many aspiring designers are wondering if art school is still worthwhile, and today we’re diving into the topic with Dorca Musseb and Ryan Summers. Dorca and Ryan have been in the field for many years and offer a wealth of experience and advice on the topic of arts education, and we get deep into the pr...2018-09-181h 06Foster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeySeason 2, Episode 7: A Busy Moms Best Friend, Nicole MeyerWith a vibrant and engaging presentation style and an undeniable love of new culinary ideas, food media personality Nicole Meyer has achieved success across multiple platforms. As a published cookbook author, business owner, and featured onscreen segment presenter, Nicole displays a passion for helping busy women find confidence in the kitchen through enticing menu ideas and easy-to-follow techniques. To date, she has been a guest on The Steve Harvey Show, Rachael Ray, Dr. Oz, The Chew, News Pix11, Long Island News 12 and Eyewitness News This Morning, bringing viewers great food, made fun and simple. Nicole...2018-09-1831 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeySeason 2 Episode 6: Nice Girls Don't Finish Last with Fran HauserFran Hauser and Hayley recorded this episode back in April, before both of their book launches.  They discuss Fran's book, The Myth of the Nice Girl, and how NICE is Fran's superpower.  Once Fran accepted her authentic 'nice' self, she gained more confidence and freed up her time because she was no longer focused on trying to be something she's not.  Fran shares great insights from her time in Time Inc's corner office as the President of Digital to her side hustle turned new business of investing in start ups and supporting women in business.    More About Fran...2018-09-1239 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeySeason 2 Episode 5: Staying Strong from Start to Finish with Gail GrossmanThe entrepreneur life is full of up ups and downward dogs, especially for this Yogi.  Founder and former owner of Om Sweet Om Yoga in Port Washington, NY, Gail Grossman has seen a lot in her 14 years of running her Yoga studio but in the end she was able to look back with a smile and a full heart knowing that nobody is indispensable, including her.  Gail has helped thousands of people throughout her yoga journey from her kids yoga, to teacher trainings, her committed students and those that have read her book, Restorative Yoga for Life.  Sharing her know...2018-09-0535 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeySeason 2 Episode 4: Are you who you think you are? with Katie FogartyKatie Fogarty, founder of Reboot, is a professional communicator and storyteller but when she asked her tribe to describe her, she got a different answer.  They told her how great of a listener she is.  Are you perceived by others differently than you want to be perceived?  Katie shares an exercise to find out how you can find your 'words' in order to tell your story and write your headline.  Reach out to 20 people you know - friends, family, colleagues - and ask them to share three words they would use to describe you and what you do.2018-08-2832 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeySeason 2 Episode: Jane Abrahams of Jane's Addiction - You Are Your BrandJane Abrahams is the owner and founder of Jane’s Addiction. Jane has always been an organized person and it all started with her kids.  Running a household with three little ones, friends would come over and ask her where all of her 'stuff' was.  She began to share her secrets and so became Jane's Addiction.  ​Jane talks about how to create “your space” and make sure you have a domain. No matter how big or small someones house is, it is all about making a commitment to yourself; and she believes that it all starts with organizatio...2018-08-2233 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeySeason 2 Episode 2: If You Have Passion, Follow It! With Dawn Ader-BerkowitzDawn always knew where she wanted to be, and what she wanted to be doing. She was always willing to make sacrifices for her business; and looking back on the day that she decided to turn away from corporate, she does not regret a single thing. Listen to this podcasts to hear it from the motivator herself. She spreads confidence to young-girls in pre-school through middle school, with her energy and wisdom. As Dawn likes to say: If you have passion, follow It. Prior to GAALS, Dawn worked in various capacities with cable companies throughout...2018-08-1424 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeySeason 2 Episode 1: Can You Have It All? With Carrie KerpenIn this episode, Carrie normalizes and makes sense of the “mom juggle.” She elaborates and emphasizes on how we must subscribe to the philosophy that we CAN have It all, but you cannot have it all AND do It at the same time. We must have self acceptance, be focused, deliberate, and again, accept and face the fact that we really are juggling things. Once you have self acceptance, you will be a happier person. And of course, we are human, so it is okay to let somethings fall. Listen to hear more on that “Do It”...2018-07-3137 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeyE7: When Life Turns 360... LiterallyChugging along on her side hustle and riding the wave of passion, Hayley hits a wall when things come to light that throw a major wrench into the new business idea.  Should she make a 180 or go 360.  Hayley consults her business coach, John O'Connor for some guidance and direction and then follows up with a conversation with her hubby/business partner, Brian Valenza. Find out if they decide to go for it or kill it before it kills them. More about John: Meet John, my mentor and my inspiration for all things Foster Inc.  John helped me cr...2018-07-2425 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeyE6: Fostering DadsIn Episode6, we hear the outcome of how Hayley's meeting went with the Investors. Following that, she jumps on a call with her friend and fellow Entrepreneur and TEDx Speaker Elisabeth Cardiello. Hayley and Elisabeth catch up about how important it is to have strong Father figures in our lives and share stories about how much their own fathers have molded them into the business women they are today. More about Elisabeth: Meet Elisabeth, your new mentor.  This infinitely curious, coffee loving, Brooklyn native had her first business cards at six and first product on s...2018-05-0821 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeyE5: Investor Pitch - Getting Coached2018-03-1329 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeyE4: Brotherly Love and EntrepreneurshipIt's not everyday that there is more than one Entrepreneur in a family but Hayley and her brother Brad Foster are clearly cut from the same cloth.  For the past 17 years, Bradley Foster has been the co-Owner of Elum Designs, a design and manufacturer of custom letterpress wedding invitations and announcements, social stationery, journals, designer gift wrap, gift totes and paper products.  Hear more about his journey, some of his other business ideas that he's conjured up over the years and enjoy listening to the fun, loving and silly dynamic between these two siblings. More about Brad:2018-02-1518 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeyChallenged…. In more ways than oneStarting a new business isn't easy, especially one in a new industry. Surrounding yourself with a team of people that are smarter than you is possibly one of the smartest things you can do. In this weeks episode, Hayley speaks with Michael Stern, product developer and former Founder of Tinychat, and gets challenged by Michael on all aspects of this new business she wants to start. More about Michael: Michael has nearly 20 years of cutting edge software product experience and a proven product leader with a record of identifying opportunities, designing leading-edge applications, managing talented...2018-01-2916 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeyI don't know $h*t about starting a PodcastWelcome to Episode 2. How the hell does one actually start a Podcast? In a conversation with her good friend Lou Diamond, Hayley learns what she will need to start her Podcast. Later in the episode, Hayley gets schooled on the legal in's and out's of starting a business by her lawyer, also a young female entrepreneur, Agatha Kluk of Kluk Pianco Law firm in NYC. If you'd like the notes from her entire conversation with Lou Diamond and/or Agatha Kluk, just subscribe to this podcast and you'll receive them via email, as well as...2018-01-2919 minFoster Your Passion - Women Entrepreneurs sharing their journeyFoster Your Passion - Women Entrepreneurs sharing their journeyA Mom's Journey to Starting a BusinessWelcome to a day in the life of Hayley Foster - mom, wife, entrepreneur, workout fanatic, and THE FOSTER Woman.  Always the consummate worker, Hayley used to do the daily commute from Long Island to NYC while juggling the life of a working mom, along with a side hustle or two. One day she realized she had a TERRIFIC business idea and began to 'foster' her side hustle.  Foster Your Passion invites you to join Hayley on this journey, and share in her education on what it takes to launch a business. Through conversations with lawyers, advisors, technologists, family, frie...2018-01-2907 min