Shows
Defected RecordsFerreck Dawn & Hayley May - Deep InsideDefected house hero Ferreck Dawn returns to the London label with fiery summer heater ‘Deep Inside’. His previous label release in April 2025, ‘Make Me Weak’ featuring vocals from Carolyne Byrne, showcased an evolved sound for Ferreck - receiving much radio support across the UK, US, Ireland, France and his home country of The Netherlands. The Dutch powerhouse continues to go from strength to strength with an upcoming set at the label’s new residency at Pacha Ibiza and weekend festival Defected Malta in 2025. For his latest collaboration, Ferreck Dawn enlists Hayley May, a talented singer, songwriter and versatile musician who is no stra...
2025-07-1805 min
SuperfreakSelf-Coaching as Your AnchorIt’s been a while. I’m tucked up in my snuggliest clothes, recording this late at night - heart full, energy soft, and if I’m honest… a little bit nervous to be back behind the mic. But here we are!This episode is tender. It’s about the messy middle. The quiet. The moments when things wobble, and no one’s watching, and it’s just you with you.I’m sharing what brought me back, and what’s carried me through. The quiet, powerful work of self-coaching. Not...
2025-04-1733 min
Cutting Through The NoiseEpisode Twelve. S3: The Future Salon - Combining Holistic Hair and Beauty Offerings with Hayley May from BLC CosmeticsIn this episode, we sit down with Hayley May, General Manager (Sales) at BLC Cosmetics, to explore how salons can thrive through strategic sales, brand partnerships, and innovative business models. With experience at KEVIN.MURPHY, Showpony, and Rationale, Hayley brings a no-nonsense, results-driven approach to industry growth.Join us as we discuss the evolving salon landscape, the power of collaboration, and the role of premium beauty and wellness brands in shaping the future.About Hayley May:General Manager (Sales) at BLC CosmeticsExpertise in business development, distributor management, and retail trainingPassionate about growing salon businesses...
2025-04-0116 min
A DM with The UniverseClear Your Energy Field & Open to Higher Frequencies | Ep 9Are you feeling stuck, overwhelmed, or out of alignment? In Ep9, Hayley Barkla and Laura Long guide you through an easy, step-by-step process to clear your energy field and release attachments that may be holding you back. Learn how to dismantle energetic nodules, align with higher frequencies, and embrace the new reality of spiritual awakening.🔗 Link To Full Channeled Messagehttps://www.hayleybarkla.com/post/clear-your-energy-field💬 Let us know in the comments What came up for you during the energy-clearing process? We’d love to hear your experiences! Don’t forget to like, s...
2025-03-1634 min
The ABIC Podcast309: What is Pharmacognosy and why is it so relevant for the skincare and wellness industry with Dr Simon Jackson, from Davines and Hayley May from BLC CosmeticsToday’s guests are Dr Simon Jackson, from Davines and Hayley May from BLC CosmeticsDr. Simon Jackson, a highly respected natural product scientist and pharmacognosist known for his pioneering contributions to natural compound research. Dr. Jackson specializes in identifying and developing bioactive compounds from plants, marine life, and other natural sources for therapeutic applications. His work bridges traditional medicine with modern pharmaceutical science, exploring chemical compositions and biological activities that hold promise for treating conditions like cancer, infectious diseases, and metabolic disorders. With numerous publications and frequent conference invitations, Dr. Jackson is recognized for his innovative appro...
2025-03-0945 min
Can I Buy You a Coffee?HAYLEY WESTOBY | Is it burnout or hard work? + the LinkedIn mistake you need to stop making!Welcome back to the show!
With over 14 years experience in the advertising and
Marketing landscape, the last few of which spent building her Agency Gambit Collective, I knew Hayley would be a perfect guest for the CIBYAC podcast.
On today’s show Hayley shares:
Why you should listen to your gut and not 'stick it out' in a job environment that is bad for you
The really big difference between hard work and burn out...
How 4 years ago her stress levels induced an 'eye stroke' and what she learned from this experience
Hayley's morning rout...
2024-05-0748 min
The Success By Design ShowNew Year: What I'm Ditching and EmbracingIn this very first episode of the year 2024, Greguyschika and Hayley discuss their chosen words of the year, exploring the importance of trust and reasons why people may lack it. They emphasize the direct impact of relationship quality on life quality and conclude with reflections on what they hope not to see in 2024. Dive in to learn more.Today you’ll be learning the following:Set Intentions with Words of the Year: Learn the value of choosing guiding words to shape your mi...
2024-02-0527 minThe Success By Design Show2024 Kickoff :Trust, Relationships, and Intentions for 2024In this very first episode of the year 2024, Greguyschka and Hayley discuss their chosen words of the year, exploring the importance of trust and reasons why people may lack it. They emphasize the direct impact of relationship quality on life quality and conclude with reflections on what they hope not to see in 2024. Dive in to learn more.Today you’ll be learning the following:Set Intentions with Words of the Year: Learn the value of choosing guiding words to shape your min...
2024-01-2927 min
Activate Your Higher Purpose23. You May Think You're Patient... But Are You Really? THE WEEKLY PONDER: Gene Key 5Welcome back to THE WEEKLY PONDER where Hayley poses you a juicy question each week related to the Weekly Pulse Gene Key! This week it is Gene Key 5; The Shadow of Impatience, The Gift of Patience and the Siddhi of Timelessness and boy of boy does Hayley have a potent question for you! What is the difference between waiting patiently and waiting impatiently?Join Hayley for this episode where she peels back the difference between Impatience and Patience, which may be different than you think!! Join the conversation!Come...
2023-12-0324 minActivate Your Higher Purpose16. SHADOW WORK and why it isn't as scary as you may think (with Meghan Deinhard)In today's episode one of my magnificent clients, Journey Home Guides and my self-proclaimed Fairy Crone Mother, Meghan Deinhard, joins me on the podcast to interview me about all things SHADOW WORK! When you're on the outside looking in, Shadow Work can seem like a scary terrain to voyage into when in reality, it is the birthplace of all things good in your life! Meghan asks some extremely potent questions around not only defining shadow work but helping to peel back the veil on how to actually do it in a sustainable and light-hearted way.
2023-11-111h 22The Success By Design ShowWhy Your Less-Experienced Colleagues Get Promoted Instead of YouToday's episode explores the challenges and dynamics of career advancement, especially when less experienced colleagues receive promotions instead of you. It delves into the concept of the "first two layers of value" and how to apply them in your career journey. The episode also discusses what happens in the "reunification stage" and addresses common misconceptions linked to feelings of being undervalued and unappreciated. It highlights the consequences of staying at the "doer level," such as increased burnout and feeling overwhelmed. Overall, it provides insights into career progression and personal growth in a professional context.
2023-11-0620 min
Diabetes in the RawEp. 18 - Let's Talk Alcohol - Safety Considerations & Handy TipsThis is a quick one where Jaimee talks about the impacts of alcohol for those of us living with diabetes. Planning and knowledge is key to keeping safe if consuming alcohol when you have Type 1 or Type 2 diabetes. This has some tips for everyone, from the young ones to those of the more mature years 😊 I touch on some of the better choices of alcohol, how to reduce risks of the very dangerous hypo’s (low blood glucose levels) when drinking, the short-term and long-term considerations, planning & why glucagon injections may not work in the case of severe hypo. Why c...
2023-10-2923 min
GirlscampJOSEPH SMITH'S A WITCHMormon history can get, well, witchy. So in honor of Halloween, we're exploring all of the folklore magic elements of Joseph Smith and the start of the Mormon church. We're talking mystical parchments, spirit guardians and astrological talismans- just to name a few. Let's get into it, witches. SOURCES: Mormon Stories essay: https://www.mormonstories.org/truth-claims/joseph-smith/treasure/ Mormon Stories episode: https://open.spotify.com/episode/2i4mUggxFUJHoXuynL7GOH?si=9de2b1dcb86f4086 Mormonism Research Ministry: https://www.mrm.org/folk-magic --- Support this podcast: https://podcasters.spotify.com/pod/show/hayley-rawle/supportPlease note...
2023-10-2552 min
GirlscampBeing ignored as a Black womanFeeling entirely overlooked on the front row during Relief Society was Brialee's last straw that led to her leaving the LDS church. Before that, she had given Mormonism - which she was baptized into at age 9 without her mom's permission- her all. Bria speaks about navigating foster care and adoption as a child, facing intense pressure to dress modestly and discovering historic and current racism toward Black people in the church. --- Support this podcast: https://podcasters.spotify.com/pod/show/hayley-rawle/supportPlease note this episode may contain paid endorsements and advertisements for products and services...
2023-10-111h 21
Weight Loss Without Dieting27. Get Unstuck and Start Losing WeightWork with me and let’s hit your weight loss goal together. Join my waitlist to be the first to know I am taking new clients: bit.ly/callwaitlist Hi, i’m hayley sohn, nutritionist and weight loss expert and today we are talking about feeling stuck! If you feel stuck, if you feel like you want to lose weight but then find yourself eating all the things, beating yourself up, spinning out on all the bad things you ate yesterday, you can’t find motivation, you can’t believe you let yourself get here- this episode is for you. Fir...
2023-10-1135 min
Girlscamp*Uncensored* Campfire Q&AI said not to hold back with the questions and you certainly didn’t! In this solo episode I address the full gamut of post-Mormon subjects- from pornography to officially removing records from the church to my spiritual beliefs now. Like any good campfire chat, I’m keeping it real. Pull up a chair! --- Support this podcast: https://podcasters.spotify.com/pod/show/hayley-rawle/supportPlease note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to i...
2023-10-041h 02
GirlscampSo we're drinking coffee now?! w/Emilie KiserAfter converting to Mormonism at 17-years-old, Emilie Kiser was all in on the religion. She opens up about the details of her whole faith journey into and then out of Mormonism. We discuss Mormon convert imposter syndrome, what it's like to gain a gigantic following on TikTok while navigating a faith transition and the moment she and her husband Brady decided to distance from the church (hint: it involves a cup of coffee). And Emilie will have you laughing the whole way through. --- Support this podcast: https://podcasters.spotify.com/pod/show/hayley-rawle/supportPlease note...
2023-09-271h 17
GirlscampFinding the magic in post-Mormonism w/Amber FillerupWelcome to Ambyland, campers! This week Amber shares her Mormon/Post-Mormon saga- from snark forums and slut-shaming to sex-positivity and self-love. She speaks to the magic of this new chapter in her life and how she's brought bits and pieces of Mormonism into it too. --- Support this podcast: https://podcasters.spotify.com/pod/show/hayley-rawle/supportPlease note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn...
2023-09-201h 27Weight Loss Without Dieting24. Magic Weight Loss SolutionsIf you are interested in working with me, please join my wait list and be the first to know when spots become available: bit.ly/callwaitlist Hi, i’m hayley sohn, nutritionist and weight loss expert and today we are talking about magic weight loss pills, weight loss miracles, foolproof weight loss solutions! By all of that i mean things like gastric bypass, and the Ozempic shot which you may have heard a lot about recently. I am going to preface this conversation by saying I am not a doctor and I am not telling you to not do ei...
2023-09-2031 min
GirlscampSpilling the Mormon temple secretsWith all the mystery that shrouds the Mormon temple, I do my best to lay it all out on the table. After an (albeit chaotic) rundown of what goes on inside, we talk through your stories, experiences, thoughts and feelings. I laugh, I cry and I process a good amount of religious trauma along the way. Hey, what else is Girlscamp for? --- Support this podcast: https://podcasters.spotify.com/pod/show/hayley-rawle/supportPlease note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or...
2023-09-131h 01
The Interior Design PodcastSEASON 1 - Getting to Know Us: A Fun Introduction to Hayley and CherylSEASON 1 (SEASON 2 ABOUT US COMING SOON)Welcome to our bonus first episode, where we're giving you a sneak peek into who we are and what we're all about! This episode may not dive into the depths of interior design education, but it's a chance for you to get to know the faces behind the podcast. Fair warning: the sound quality isn't quite up to par with our main episodes, but we promise it's worth it for the laughs!Join us as we embark on our very first recording adventure, filled with giggles, one...
2023-09-1019 min
GirlscampReformed mean girls for Jesus w/Abby Benson-SchwallieAbby grew up as devout an evangelical Christian as they come, but when she went to college for a theology degree things quickly started to shift. Now she finds joy and peace outside of organized religion in a state of "theological fluidity". We swap stories of our intense religious upbringings, geek out about the literary richness of the bible and relate on giving up our former God-ordained mean girl ways. --- Support this podcast: https://podcasters.spotify.com/pod/show/hayley-rawle/supportPlease note this episode may contain paid endorsements and advertisements for products and services. Individuals...
2023-09-061h 13
Therapists Rising PodcastPivoting your niche and business with Dr. Hayley D. QuinnIn this episode, we have the privilege of sitting down with Dr. Hayley D. Quinn, a clinical psychologist, women's business coach, podcast host, and supervisor for allied health professionals - and also a return guest to the Therapist Rising Podcast! Dr. Hayley is a shining example of the incredible flexibility and adaptability that therapist entrepreneurs possess.One of the key takeaways from this conversation is the power of change in the world of therapist entrepreneurship. Dr. Hayley's story is a testament to the fact that in this field, everything is changeable and flexible. She started her journey...
2023-09-051h 04
GirlscampWhy are so many influencers Mormon?! w/Kylie KatichBefore we dive into the Mormon influencer phenomenon, Kylie and I discuss her upbringing as a Utah non-Mormon who went to Catholic school. We compare the differences between what we learned about Jesus, swap sex education stories and analyze Kylie's burning question about whether or not Mormons think she's going to hell. --- Support this podcast: https://podcasters.spotify.com/pod/show/hayley-rawle/supportPlease note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in...
2023-08-301h 29
GirlscampThe nitty gritty of (post-Mormon) griefGrief is a beast and adding a post-Mormon layer makes it even more confusing and complicated. After Maddy’s dad died, she has deconstructed not only her ideas of death, but also of life. We speak about the ways Mormons tend to handle loss and how Maddy’s approach has been vastly different. There are no easy answers, but there is a lot of discovery, hope and life along the way. --- Support this podcast: https://podcasters.spotify.com/pod/show/hayley-rawle/supportPlease note this episode may contain paid endorsements and advertisements for products and services. Indiv...
2023-08-2558 min
The Chillpreneur PodcastThe TRUTH about Feminine Leadership with Hayley June LloydFree ResourcesThe Simple AF Six Figures Masterclass: https://thegamechangercompany.lpages.co/simple-steps-to-a-6-figure-business/Episode SummaryIn this episode, we sat down with Hayley for the third time in Chillpreneur Podcast history. However, let us tell you, this was our favourite. This raw and honest conversation between Erin and Hayley will bring a whole new perspective on leadership to the table.Hayley’s past episodes: https://shows.acast.com/erinmayhenry/episodes/have-more-fun-in-your-business-ft-hayley-june-lloydhttps://shows.acast.com/erinmayhenry/episodes/e73.howtoovercomeselfdoubtwithhayleylloydHow to...
2023-08-241h 09
GirlscampWho I am since my dad diedLast year Maddy's dad suddenly and unexpectedly died. Today she opens up about what it's like to experience such an immense loss, especially so fresh after deconstructing Mormonism. But before we dive into the nitty gritty of grief, we back up and talk about Maddy’s Mormon story and what led her to eventually leave the church (which includes a roommate turned romantic partner, a penchant for plant medicine and much more). --- Support this podcast: https://podcasters.spotify.com/pod/show/hayley-rawle/supportPlease note this episode may contain paid endorsements and advertisements for products and se...
2023-08-2359 min
GirlscampMy Big Fat Mormon WeddingIt doesn't get more quintessentially Mormon than a low-budget cultural hall wedding reception between two 20-year-olds who've known each other for a few months. Or so I thought, until I read the wedding story submissions for today's episode. I give the lay of the land on Mormon wedding culture before diving into the stories which include a temple ceremony panic attack, a mid-wedding-day loss of virginity and a sibling mega-wedding that should've made it on CNN. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/hayley-rawle/supportPlease note this episode may contain paid endorsements...
2023-08-1659 min
GirlscampI didn't fit the "Mormon mold" w/Indy BlueGrowing up Mormon comes with some baggage and Indy Blue opens up about what it's been like for her to unpack. She speaks about her experience facing judgment as a teen on the internet, how her now-husband helped her see a life outside of Mormonism and how she's expanded her spirituality since leaving. We also discuss why we're both trying to tap more into our feminine energy and how Barbie functions as a perfect Mormon metaphor. Join us! --- Support this podcast: https://podcasters.spotify.com/pod/show/hayley-rawle/supportPlease note this episode may contain paid...
2023-08-091h 02
GirlscampMixed-faith meets its matchWhat do you do when your wife leaves the LDS church and your whole world is upended? Zac Hayward speaks in today's episode to the believing side of a mixed-faith marriage before he also eventually left. We discuss in-depth the harmful rhetoric around those who leave, his hopes to become mission president and the role of church history in deconstruction. And there may be a tear or two shed along the way. --- Support this podcast: https://podcasters.spotify.com/pod/show/hayley-rawle/supportPlease note this episode may contain paid endorsements and advertisements for products and...
2023-08-021h 06
GirlscampI'm post-Mormon but can't kick the patriarchy!Laura Danger of ThatDarnChat lends her expertise on creating an equitable split of the domestic labor, especially for those of us raised religious with very restrictive views on gender roles. We talk about my viral Mother's Day video calling out "all men", what to do if your partner thinks they're helping out around the house more than they really are, how women can learn to prioritize their own needs and all that's illuminated in buying a pool floaty. Fair Play: https://www.fairplaylife.com/ Emotional Labor book: https://www.amazon.com/Emotional-Labor-Invisible-Shaping-Lives/dp/1250777356 Where to find Laura: @thatdarnchat @timetoleanpod...
2023-07-261h 04
GirlscampWhat's REALLY going on at BYU?Today Reagan Curtis joins me to dissect what goes down at BYU - the good, the bad and the beard cards. As THE Mormon religious university, looking at BYU culture sheds light on a lot of things about Mormonism generally. We dig into rogue firesides led by progressive professors, outdated religious ideas passed off as academia and landlords who report their tenants for... well, you'll just have to listen and find out. --- Support this podcast: https://podcasters.spotify.com/pod/show/hayley-rawle/supportPlease note this episode may contain paid endorsements and advertisements for products and...
2023-07-191h 02
GirlscampMONSTER...ER, MORMON-IN-LAWThe Mormon in-laws are, well, Mormon in-lawing. Today we're unpacking stories about raspberry leaf tea drama, a MIL refusing to wash tanktops and a wedding that grandpa refused to attend. Along the way I share about my own in-law situation, where I'm at with deconstructing Christianity and how I'm feeling hormonally. You never know what you're gonna get, but that's how we like it here at Girlscamp. --- Support this podcast: https://podcasters.spotify.com/pod/show/hayley-rawle/supportPlease note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show...
2023-07-1254 min
GirlscampPOSTMO STARTER PACKBentley is back at Girlscamp! We share our reactions to your post-Mormon starter pack submissions (the classic steps of leaving the church, "must-haves" and "must-dos" and all of the post-Mo stereotypes). Along the way we chat everything from Game of Thrones to Skims underwear to Starbucks orders to the differences between a Mormon and a post-Mormon sex life. --- Support this podcast: https://podcasters.spotify.com/pod/show/hayley-rawle/supportPlease note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in...
2023-07-051h 10
Hi It’s Me HayleyAn InvitationSend us a textThis episode is a little different. It’s more of an invitation.But before that, I wanted to give some context on the journey up until this point. It’s a vulnerable share into some hard experiences that at times have left me broken.My road to believing. In myself and in anything.I felt it was important to share this with you so that going forward you know the journey it has been to get here. And moving forward you may decide to join me. That y...
2023-06-2922 min
GirlscampTRAUMA ON TREKI hope you have your bonnets and bloomers ready, because this week we're diving in to all the wild things that went down on Mormon trek. Listeners beware, there is some true trauma. But there's some lighthearted trek craziness along the trail as well. --- Support this podcast: https://podcasters.spotify.com/pod/show/hayley-rawle/supportPlease note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more...
2023-06-2847 min
GirlscampHOE ERA W/JACI MARIE SMITHBy popular demand, Jaci Marie Smith comes to Girlscamp! I was honored to sit down with Jaci and talk through her story of leaving Mormonism. She shares about her relationship to religion growing up, her reasons for stepping away and how she chooses to share on a very public platform about her post-Mormon journey now. And of course, we can't help but frequently mention how we're in our hoe era. Jaci is an icon and an inspiration and now she's a camper too. --- Support this podcast: https://podcasters.spotify.com/pod/show/hayley-rawle/supportPlease note...
2023-06-211h 15
Foster Your Passion - Women Entrepreneurs sharing their journeyUnderstanding Menopause With Sue MayThere are a lot of questions and misconceptions around menopause. If you are not too careful, you could find yourself in big trouble health-wise. Hayley Foster sits down with Sue May, who is running a menopause business. In this episode, she discusses everything there is to learn about menopause. She delves into dismissing crazy misconceptions regarding hormones, the biggest questions when it comes to HRT, and the effects of getting DUTCH tests. Sue also sheds light on perimenopause, the dangers of synthetic drugs, and why women between the ages 40 and 50 should devote themselves to keeping their bodies healthy and...
2023-06-1544 min
GirlscampPALM READING & PATRIARCHAL BLESSINGS W/ASH ADAMSGet ready to get enchanted by Ash Adams. Ash shares the spiritual path she took from ultra-traditional Mormon (and self-proclaimed Duggar wannabe) to palm reader with a deeply expansive view of spirituality. Among other things, we compare palm readings and patriarchal blessings, share predictions of the future of the LDS church and dive into how deeply rooted Mormonism is in our identities. Chatting with Ash was deeply spiritually enlightening to me. I can't wait for you to listen in. --- Support this podcast: https://podcasters.spotify.com/pod/show/hayley-rawle/supportPlease note this episode may contain...
2023-06-141h 18
GirlscampPOST-MO TESTIMONY MEETINGGather 'round the fire for a good old girls camp testimony meeting. But this time, we're doing it our way! I share your testimonies of moving on from Mormonism- what you've learned, what you've gained, how you've found peace. There's talk of not paying tithing, finding lost items, parental relationships and so much more. No promises, but you may feel the post-Mormon spirit burning in your bosom. --- Support this podcast: https://podcasters.spotify.com/pod/show/hayley-rawle/supportPlease note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show...
2023-06-0753 min
GirlscampSELF DISCOVERY & THE TRANSGENDER EXPERIENCEKadie comes on the pod today to share her experience leaving the Mormon church and then discovering she is transgender. She tells about growing up in a religion with strict gender constructs, deciding to serve a mission despite some Reddit discoveries about Mormonism, getting married at BYU and then divorced, and how she ultimately realized she is transgender. While her experience as a transgender woman is unique, her journey of self discovery and embracing who she is will resonate with all of us campers. IG: @1kadenweber --- Support this podcast: https://podcasters.spotify.com/pod/show/hayley-rawle/support
2023-05-311h 06
Therapists Rising PodcastUnmasked Monthly Musing: The Path to Becoming a Million-Dollar CompanyIn this Unmasked Monthly Musing episode, we dive into the behind-the-scenes aspects of building a successful business that are often overshadowed by the glamorized versions we see on social media. Hayley shares personal experiences and explores the need to work on the business rather than just in it. Discover the anxiety-inducing decision that she recently made when she realized that the current business model for Therapists Rising may not be enough to reach our audacious goals. Join us as we explore the importance of continuous growth and evolution in both business and personal life.Key Points:...
2023-05-3035 min
Datemare with Hayley Marie NormanInternational Hookups with Adrien FinkelAdrien and Hayley are in Costa Rica!!! Will there be any romantic liasons?!?While it may be too soon to tell, the girls dicuss their past international hookups. Adrien shares about traveling all the way to London to meet up with a boy she had only met once before "for like ten minutes". Hayley dishes about a hot Parisian hookup she had this winter.The girls also share something scandalous; Hayley has shared Adrien's sloppy seconds.You can follow Adrien on IG at @adefinkYou can order one of her cakes at @iamsweetaf...
2023-05-3054 min
GirlscampMORMON "MAGIC UNDERWEAR" AKA GARMENTSMagic underwear, Jesus jammies, angel chaps... that's right, we're talking about Mormon garments. And boy is there a lot to cover. And there WAS a lot covered when I was a garment wearing gal myself. We talk through a lil' history of garments, what it was like to wear them (think body image issues, sensory problems, general discomfort) and what it's been like to stop wearing them. --- Support this podcast: https://podcasters.spotify.com/pod/show/hayley-rawle/supportPlease note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show...
2023-05-2447 min
GirlscampMODEST ISN'T HOTTESTGet ready to step into your feminine rage as we talk about all things Mormon modesty. First I tell my own tale of modesty run ins as a Mormon teen and then we dive into your experiences. There are stories of t-shirts required over swimsuits, stapling fabric onto knee length skirts and an 8-year-old being chastised for wearing spaghetti straps. The conclusion? Modest is not, in fact, hottest. --- Support this podcast: https://podcasters.spotify.com/pod/show/hayley-rawle/supportPlease note this episode may contain paid endorsements and advertisements for products and services. Individuals on the...
2023-05-1755 min
GirlscampPOSTMORMON PIONEERS W/SAL OSBORNECome hang with Sal Osborne and I! Sal gives us campers a behind the scenes look at what went into her Hulu documentary Mormon No More. She shares more insight into her upbringing, why she left the church and where she's at now. We talk about divorce, raising kids outside of religion, confessions in a Mormon mom friend's mini van, becoming post-Mormon pioneers and much, much more. P.S. The sound is a little wonky in some places on this one- I'm sorry! I'm still learning the ropes of virtual interviews, thank you for bearing with me! --- Support...
2023-05-1054 min
GirlscampPARDON MY FRENCH W/TY FRENCHTy French is here and he did not come to play! We walk through his whole story- coming out, leaving Mormonism and finding his dream life in LA. We discuss the LDS view of "loving your neighbor", having hard faith conversations with friends, the weirdness of Utah soda shops and the dead giveaways of a post-Mormon. Pardon our French, or don't! We don't care, we're just having a good time unpacking our religious trauma and laughing along the way. --- Support this podcast: https://podcasters.spotify.com/pod/show/hayley-rawle/supportPlease note this...
2023-05-0350 min
GirlscampLEAVING FOR LOVE W/TISHMALThe ethereal Rachel Brockbank (artist and native name Tishmal) graces Girlscamp today with her post-Mormon story. She shares of her struggles with the church while in it, how love led her out of it and how her music is a diary of all the emotion along the way. She also speaks to her Native heritage and how that informs her spiritual journey both then and now. I was hanging on to her every word! I know you will be too. --- Support this podcast: https://podcasters.spotify.com/pod/show/hayley-rawle/supportPlease note t...
2023-04-2653 min
GirlscampGIRLSCAMP GOES TO THERAPYNo more unauthorized therapizing by yours truly - today we are joined by an actual therapist! Danielle Calder specializes in religious trauma and faith transition and she's here to answer all of your Qs on those topics. She speaks from professional experience, but also from her personal experience as a post-Mormon woman in a mixed-faith marriage. We discuss how to tell your parents about your faith transition, overcoming religious phobias and even get into all the complexity of Exmo TikTok. Get ready to get healing! --- Support this podcast: https://podcasters.spotify.com/pod/show/hayley-rawle/support
2023-04-191h 07
GirlscampBOYSCAMPGirlscamp? More like boys camp! This week we've got a panel of guys to give us an inside view on their post-Mormon male perspective. Bentley, Jed and Kallen open up about a whole range of topics including unpacking a patriarchal upbringing, dealing with shame around sex/masturbation and rediscovering their identity away from the church. They are vulnerable and honest and- fair warning- more than once they burst simultaneously into song. --- Support this podcast: https://podcasters.spotify.com/pod/show/hayley-rawle/supportPlease note this episode may contain paid endorsements and advertisements for products and services...
2023-04-121h 05
GirlscampPOSTMORMON PARENTHOODIf parenting weren't complicated enough, throw post-Mormonism into the mix! This week I discuss what I hope to teach my kids, how I face the fear of raising children outside of organized religion and all the ways I've reimagined motherhood since leaving Mormonism. I also share about my infertility journey and how it coincided with my path out of the church. I may ramble on for a bit about perceptions of "post-Mormon people" and squaring up with Jeffrey R. Holland on Instagram as well. All in a days work here at Girlscamp! --- Support this podcast: https://podcasters.spotify...
2023-04-0558 min
Billie in the MixREMIX COMPETITION ENTRY - Jess Bays, Hayley May - Colourblind (BB Remix)So this is my remix of Jess Bays & Hayley May - Colourblind for Good Company records!
Please like - comment if you like
WISH ME LUCK 🍀
2023-04-0305 min
GirlscampGETTING RIGHT FROM PURITY CULTUREPurity culture failed us and *effed* us big time and Ellen Young and I share plenty of examples to prove it. Some highlights: tingly "devils lube", a girls camp chant about growing bigger boobs and sexually impure women being compared to a poopy brownie (you read that right) during Sunday school. It's a wild ride! Ultimately, as Ellen says herself "pleasure is a human right" and we're all trying to figure out how to reclaim that energy and undo all the other stuff. So let's have a little fun on the journey there. --- Support this podcast: https://podcasters...
2023-03-2952 min
GirlscampFUNNY FOR A GIRL(SCAMP) W/MADI MURPHYHas Girlscamp peaked so soon?! This week the enchanting Madi Murphy of The Bad Broadcast tells all re:leaving Mormonism. Along the ride she talks about embracing the anger phase, finding truth in Pixar movies and why she thinks we’re all so obsessed with each other’s faith status. We also relate on being reformed judgmental bitches. Madi has such good insight into the faith journey process and I bet you’ll leave the convo feeling understood and inspired- I definitely did. --- Support this podcast: https://podcasters.spotify.com/pod/show/hayley-rawle/supportPlea...
2023-03-2257 min
GirlscampMRS. MIXED-FAITH MARRIAGE MENTORI pushed through some serious laryngitis to bring you today's episode with our mixed-faith mentor, Jacquelyn Covey. Jacquelyn shares her story starting out as a teen bride, going through a deeply challenging mixed-faith marriage and coming out on the other side closer to her partner and herself than before. She has tools galore that are applicable in any mixed-faith relationship (aka all relationships). Stay tuned 'till the end for an important note about the episode and a bonus late night ramble from yours truly about some of the emotions I've been experiencing around podcasting lately. xoxo Girlscamp girl --- S...
2023-03-1554 min
GirlscampA WORD TO THE WISE ON THE WORD OF WISDOMToday we talk about first time experiences with all the Mormon forbidden substances. There's stories about getting high at Disneyland, enlisting a mentor before having a drink at a work party and going to "coffee church" every Sunday morning. I discuss how I navigate drugs and alcohol as a post-Mormon who grew up around substance abuse. And I defend my preference for Diet Coke over coffee. There may not be many words to the wise, but there are many words about the Word of Wisdom. --- Support this podcast: https://podcasters.spotify.com/pod/show/hayley-rawle/support
2023-03-0842 minDiabetes in the RawEp. 10 - A personal GDM experience with Hayley - Share Your StoryOur second GDM personal journey shared. Hayley shares her experience with a diagnosis of gestational diabetes given at around 33 weeks when bloods were taken for other reasons. Little education & even less information around why her baby had low glucose levels at delivery leaves Hayley feeling confused. Diabetes took a back seat as other health complications took priority during pregnancy. Hayley shares this as she looks back & wonders if things could have been different if she was given more information & education. Would her baby of needed supplementary formula & multiple heal pricks? She kindly shares how she didn't truly understand the...
2023-03-0725 min
GirlscampRECONNECTING WITH SPIRITUALITY POST MORMONISMMcKenna Petty comes to Girlscamp to tell us about her experience getting spiritual answers that contradicted what she was raised to believe. We talk about what spirituality means to us now, why the temple is so stressful and warn against the Joseph Smiths of our day. Basically, we’re just a couple of best friends talking about how good we feel to have reconnected to our spiritual selves again- especially when it’s with a glass of wine at a communal dinner. --- Support this podcast: https://podcasters.spotify.com/pod/show/hayley-rawle/supportPlea...
2023-03-011h 03
GirlscampIN OUR POSTMORMON FRIENDSHIP ERAListen and be graced by the wisdom of Chelsea Homer! Chelsea chats all about how to tap into community and form healthy and fulfilling friendships after leaving the structure of the Mormon church. She also shares about what it’s like to leave the church publicly, why her honeymoon was a bit of a train wreck and how she and her husband navigated a mixed-faith marriage. Bonus: A creative hack if you ever find yourself with a bottle of wine and no corkscrew. Faith Journey Meetups Facebook Group: https://www.facebook.com/groups/1290631704424963 Lost and Found Club: https://www.in...
2023-02-2255 min
GirlscampCRAZY MORMON MISSION STORIESTommy Johnson is on the pod today to react to your wild (and troubling) tales from your Mormon missions. We cover rebel missionary groups, militaristic mission presidents, a Joseph Smith shrine and companions who bite… literally. Let’s heal from our mission trauma together! --- Support this podcast: https://podcasters.spotify.com/pod/show/hayley-rawle/supportPlease note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more abou...
2023-02-1559 min
GirlscampPOST MORMON MARRIAGE THERAPYThis week I’m joined by the first guest of the pod- my husband, Bentley Rawle! We chat candidly about what it’s like to marry as (very) young Mormons and then leave the church together. There’s talk of sex and substances, gender roles and guilt. We even share our hot takes on ex-Mormon swingers. Come along for the ride! --- Support this podcast: https://podcasters.spotify.com/pod/show/hayley-rawle/supportPlease note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct...
2023-02-0856 min
GirlscampFINDING PEACE OUTSIDE OF MORMONISMSo I left the Mormon church, now what? Well it turns out, as the Pinterest graphics suggest, sometimes the end is just a beginning. I talk this week about my new beliefs, wearing a tank top for the first time, navigating post-Mormon anger and telling my family I left the church at a public restaurant. And, of course, there are some existential musings along the way. --- Support this podcast: https://podcasters.spotify.com/pod/show/hayley-rawle/supportPlease note this episode may contain paid endorsements and advertisements for products and services. Individuals on...
2023-02-0143 min
GirlscampWHY I LEFT THE MORMON CHURCHIn today’s inaugural episode, we’re talking about the vision for the Girlscamp podcast (hint: community and connection) and all the weird things that bubble up when you start talking about post-Mormonism publicly. Then things get a bit vulnerable as I dive into the how, why and when I left the Mormon church. --- Support this podcast: https://podcasters.spotify.com/pod/show/hayley-rawle/supportPlease note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to i...
2023-01-2533 min
The Hayley Morcom Podcast67: The Lowdown On Gluten And Why It May Be Hindering Your Health Goals With Jenny Levine FinkeDuring this juicy episode Hayley sits down with Jenny Levine Finke to chat into all things gluten.Jenny is the founder of Good For You Gluten Free, a website dedicated to sharing information about living a healthy gluten-free lifestyle. She is a certified integrative nutrition coach and tireless advocate and educator for the gluten-free community. She is also the author of the award-winning book, Dear Gluten, It’s Not Me, It’s You – a must read book on “how to break up with gluten”.During this conversation we dive into:
2022-11-2239 minHi It’s Me HayleyMaking TimeSend us a textHi It's me Hayley and welcome back to a brand new episode.A conversation all about time and how we can feel like we don't have enough of it when it comes to doing the things we love! But something I know to be true is this...There is always the same amount of minutes in every single day, it's how we choose to show up and use them.There will always be something else we could be doing, endless lists of jobs or commitments that can leave y...
2022-10-2506 min
Fearless STEM CareersFeeling Anxious? Five Ways to Feel Like Yourself Again #43Anxiety is something many of us live with every day. Whether it’s work, health, family or even the state of the world, there’s a constant overload of worries that can be exhausting! In today’s Fearless STEM Careers with me Hayley Loren, I share five simple methods to managing anxiety, to help you feel happier, energised and more in control.
Anxiety is something that I personally experience daily and over the years I’ve learnt ways to manage it. Being honest there isn’t one simple solution, but I find having a toolbox of methods you can ut...
2022-10-2429 minFearless STEM Careers15 Ways Your STEM Job May Be Wrong For You #42When you feel unsatisfied or unhappy at work it can be hard to pinpoint exactly what’s wrong. On paper, you might have a great job, but for some reason, things just don’t feel right. So what could be the problem? Today on Fearless STEM Careers I’m breaking down 15 reasons why your job may not be right, so you start to gain insight and create the career you really want.
Learn more about coaching with Hayley Loren here: https://www.hayleyloren.com/coaching/
Download your free quiz ‘Should you Quit your STEM Job...
2022-10-1117 minHi It’s Me HayleyA conversation with Libby Timoteo around motherhood, raising boys and everything in between!Send us a textHi it's me Hayley and welcome back, I'm so grateful to have you here! I am so excited to bring you this conversation with Libby Timoteo. Connect with Libs on Instagram @libbytimoteo_ Libby has such a beautiful energy about her and I know you will feel that as you listen along. She is a Transformation Mindset Coach, wife and mother to 3 gorgeous boys.We chat about motherhood and raising boys. The roles of husbands and wives, mothers and fathers and how each of these roles...
2022-09-141h 31
Females on Fire with Hayley Luckadoo188: How Color Psychology May Be The Marketing Tool You've Been Missing with Michelle LewisWe're bringing a guest back for a second time! Color expert Michelle Lewis joined us on the show years ago to talk all things color psychology and in this episode we're doing an even deeper dive. Michelle shares how color psychology impacts your brand and marketing and what you need to consider implementing to make it work for you. Check out the show notes for this episode: femalesonfire.co/blog/color Connect with Michelle: Check out the Color Cure Follow Michelle on Instagram Grab your copy of Color Secrets Want mo...
2022-08-0348 min
The Hayley Lloyd Show02: How to Let Go of Resentment and Uplevel Your BusinessIn this episode, Hayley opens the doors to reveal the reality behind her major business growth and talks about the many challenging and unfulfilling months she experienced before rekindling the joy in her business again. She talks about the importance of making your own decisions (as well as how to avoid becoming a victim to them), the crucial mindsets you need to have whilst running a business and recognising that you are the only one in charge of your own desires.Hayley discusses the unbreakable relationship between our personal lives and...
2022-07-1454 min
Dance AnthemsDance Anthems #111 - [Imanbek & BYOR Guest Mix] - 21st May 2022
Dance Anthems Radio Show is back this week with new music from Franky Wah, Jamie Jones, Solardo, DJ S.K.T., George Mensah, Hayley May, Curtis Jay, Adelphi Music Factory and more!
We’ll rinse the 5 hottest trending tunes on the Vibe Dance Chart before Imanbek & Byor make their Weekend Vibe Mix debut!
Catch the show on Vibe Nation Radio, Fresh 92.7, Impulse Radio, Hits 1 Station and Dance Attack FM.
MISTAJAM x PS1 - MONDAY KIND OF TUESDAY
SHANE CODD - LOVE ME OR LET ME GO
Last Week’s Hottest Vibe - JAMIE JONES - M...
2022-05-211h 53
The Teacher Cast#21: Relationship building to combat classroom anxietyHayley Rice, a former teacher and a current play therapist chats to me all about anxiety in the classroom. Hayley talks about what anxiety may look like in the classroom, how to assist students facing anxiety and much more!
Find Hayley Rice:
Instagram: https://www.instagram.com/hayley_rice__/?hl=en
Website: http://hayleyriceplaytherapy.ie
Join Hayley's mailing list: https://mailchi.mp/fc51033700ae/hayley-rice
Understanding Anxiety in Children course: https://hayleyriceplaytherapy.teachable.com/p/understanding-anxiety-in-children
Find Hayley:
Instagram (@theteacherstudent): https://www.instagram.com/theteacherstudent/?hl=e...
2022-03-2147 min
This is our Village49: {MINI-SERIES} The Transition from 1 to 2 Kids, with Jacinta Berndt & Hayley YoungThis week we have the privilege of chatting to the beautiful Jacinta Berndt, AND our very own Hayley Young, about their transition into being mamas to two kids!
These two ladies share honestly with us about their experiences, and what motherhood has taught them so far.
Its a beautiful and uplifting conversation, and we pray it may be an encouragement to you!
2022-03-1447 min
Netser NutritionLosing Weight With PCOS – Low Carb May Help Insulin ResponseThis episode is also available as a blog post: https://netsernutrition.wordpress.com/2021/12/28/losing-weight-with-pcos-low-carb-may-help-insulin-response/
2021-12-2805 min
Musician's MindHayley May - Making music that makes people feel somethingHayley May is a successful singer-songwriter from Halifax now living in London. Best known for her feature on Joel Corry’s ‘Sorry’. Hayley May talks about her transition from her 9-5 job to working full-time in the music industry and how the Coronavirus Pandemic affected her work and mental health. How using Zoom has enabled her to collaborate and work with people worldwide.
2021-11-2948 minFearless STEM CareersHow to manage feeling unhappy or unsatisfied in your STEM job #33What should you do when you feel unhappy in your science, tech or engineering related job? How can you cope when feeling low, trapped, confused, frustrated or anything else? And is there anything you can do about it?
That’s exactly what you’ll find out in this solo podcast with me, Hayley Loren. Get support, tough love and practical tips on what to do and how to feel better when you’re unhappy at work.
You may enjoy science, tech, engineering (or anything related!), but if you’re feeling unhappy, this episode is for you.
2021-11-2313 min
THE PLAYROOMTHE PLAYROOM (EP057) Martin Ikin, Hayley May, Black V Neck, Dipzy, WH0, M3, Jeff Service, Needs No Sleep, Fab Massimo, Brett GouldSend us a text and let us know your thoughts on this episode!#LETSGO, another set, 60 minutes of new #techhouse #basshouse #tribalhouse #latinhouse #nudisco and some good ol’ fashioned #housemusic. with #BASEKIT & #JUNGLEGEORGEEpisode 57 includes music from Martin Ikin, WH0, Black V Neck, Jeff Serivce, Nolek Skytech and many more! Show airs on Data Transmission Radio every Saturday, 1pm GMT (UK) / 5am PST / 8am EST (US) // BASEKIT SOCIALS 📸 IG: http://instagram.com/basekitdj🐦 Twitter: Twitter.com/basekitdj💻 YouTube: http://youtube.com/ BASEKIT DJx🔊 M-X: htt...
2021-10-0959 min
DisHH17. corny little bitch boy; big body trash canOn what may very well be the last episode ever of DisHH, Hayley and Hannah discuss Hayley's upcoming honeymoon and a pre-travel COVID downward spiral that is almost too ironic to believe! Please continue to pray to Him although Hayley doesn't deserve your prayers. They then get into the second double episode of BIP (why, ABC....why??) and delve into the love triangles/squares between Maurissa/Connor/Riley, Tammy/Thomas/Aaron, "Yessennia"/Ivan/Chris, and Kenny/Demi/Tia/Mari. Perspectives on Connor have officially switched from disgust to pure despair. The gals then cover the heartwarming RHONY season finale...
2021-09-0158 min
Be A WeaponEp.1 Welcome to INDEFINABLE! Why you may lack CONFIDENCE + how to gain it!Welcome to my first episodeeee!!! AHHHH 😂 thanks for listening!! I hope you enjoyed what I had to share today! Expect much more to come, covering topics around mental health, fitness, lifestyle, self development, business, and any juicy stuff I can think of along the way ☺️ If your wanting to see more of my personal and fitness journey follow my socials and stay up to date for future episodes to come!Instagram: @indefinable.podcast @hayleyylbond @hbond.ptYoutube: Hayley Bond https://www.youtube.com/channel/UCFNrh2iWk8UFFVyDEUVsf2A/videos I would appreciat...
2021-07-2020 min
IndefinableEp.1 Welcome to INDEFINABLE! Why you may lack CONFIDENCE + how to gain it!Welcome to my first episodeeee!!! AHHHH 😂 thanks for listening!! I hope you enjoyed what I had to share today! Expect much more to come, covering topics around mental health, fitness, lifestyle, self development, business, and any juicy stuff I can think of along the way ☺️ If your wanting to see more of my personal and fitness journey follow my socials and stay up to date for future episodes to come!Instagram: @indefinable.podcast @hayleyylbond @hbond.ptYoutube: Hayley Bond https://www.youtube.com/channel/UCFNrh2iWk8UFFVyDEUVsf2A/videos I would appreciat...
2021-07-2020 min
Philosophy of FitnessThe Divine Masculine vs. Divine Feminine: Why It's Important to Balance Your Energy | #53Disclaimer: Masculine vs. feminine energy has nothing to do with gender or sex! This is a deep dive into the energetic standpoint that every human being on this planet embodies. We are all a mix of masculine and feminine energy, with some of us showing up more dominantly in one area than the other. Energy is ever-changing, so you may find yourself dominant in your masculine energy at one point in your day and then rooted in the feminine at another. We dive into how to balance them, signs you may be too dominant in one particular energy, and...
2021-07-1124 minTHE PLAYROOMTHE PLAYROOM (EP046) Amy Lauren, Rick Sanchez, Gettoblaster, DJ Dan, James Hurr, Federico Scavo, Josh Butler, Parachute Youth, John Summit, Lee Foss, Hayley May, LexlaySend us a text and let us know your thoughts on this episode!#LETSGO, another set, 60 minutes of new #techhouse #basshouse #tribalhouse #latinhouse #nudisco and some good ol’ fashioned #housemusic. with #BASEKIT & #JUNGLEGEORGEEpisode 46 features music from Amy Lauren, Rick Sanchez, Gettoblaster, DJ Dan, James Hurr, Federico Scavo, Bontan, Josh Butler, Frederick & Kusse, Parachute Youth, John Summit, Lee Foss, Hayley May, Lexlay and lots more! Show airs on Data Transmission Radio every Saturday, 1pm GMT (UK) / 5am PST / 8am EST (US) // BASEKIT SOCIAL MEDIA PLATFORMS 📸 IG: http://instagram.com/basekitd...
2021-06-121h 00The Hayley Lloyd Show20. Uncover Your Authentic Voice & Use It In Your BusinessJoin the Waitlist for Hayley’s Upcoming Group Coaching Program (Get $200 OFF the total price!)Can you 100% show up as YOU and not feel any fear around it? Most of us have aspects of ourselves that we’re embarrassed about, and we tend not to share anything that may invite ridicule or rejection.But abandoning your authentic voice holds you back. Your interactions feel forced, and it’s exhausting to run everything you create through the filter of someone else’s approval.And here’s the thing: When you’re willing to be authentic, e...
2021-06-0228 min
SUNGSUNG host Hayley May Bracken talks singing and songwriting with Emma Russack.SUNG host Hayley May Bracken talks singing, songwriting and authenticity with the inimitable Emma Russack.
2021-03-2744 min
Be The Girl PodcastEpisode 22: How to Navigate Limiting Blocks with Hayley Payne, founder of The Daily Pretty. Hosted by Jessica FrigonWelcome back to Be The Girl Podcast!
To finish off Season 2 I thought it was really relevant to re-share my chat with Jessica from Project Love Co! We talk all about my personal journal and experience navigating limiting blocks (like "I could never be a guest on someone's podcast, why are they asking me?" to creating this very podcast!) and my advice for those who may be experiencing this themselves. What you will learn from this episode:
What inspired me to create The Daily Pretty
Was it always a dream of mine to tart a blog and business?
What I s...
2021-02-1846 minThe Hayley Lloyd Show13. How To Overcome Fear & Build Your Confidence With Erin May HenryErin May Henry is an Australian YouTube Content Creator and founder of The Game Changer Company. After receiving the advice during her last year at university that all digital entrepreneurs should focus on building an audience, Erin has been creating YouTube content ever since and now reaches over 150,000 subscribers with her business and mindset videos. In 2017 Erin started her business coaching business which has now taught thousands of mission-driven entrepreneurs the skills that they need to develop a success mindset and build a business online.If you’ve been nervous to post more vulnerable content, go live on...
2021-02-041h 06
Conversation TimeRelationships With Food & Exercise With Immy MayCake and Yoga Club Founder Immy May once again joins the podcast. Today we got quite deep talking about where Cake and Yoga Club was born and how it came about, we discussed our own relationships with food and exercise and how it's become such a social norm to count calories and bash good food. We also discuss the Art of TLC, meditation and much, much more.
***Warning: Eating Disorders are discussed in this podcast
Cake and Yoga Club: https://www.instagram.com/cakeandyogaclub/
Support this podcast
2020-10-181h 01
The Hayley Morcom PodcastEpisode 28: Not Seeing Results? You May Be Doing ThisThis week I chat to you about your top frustrations when it comes to losing weight and the things you may be doing (without realising) which may be hindering your results. Hosted on Acast. See acast.com/privacy for more information.
2020-10-0738 min
Self Knowledge is a SuperpowerHow do you COPE? - Hayley T. WheelerOne of the ideas I share with clients is about how we COPE - our Chosen Outlets for Powerful Emotions that we are experiencing.Sometimes we can be carrying around the burden of overwhelming, powerful emotions - for example, guilt. We may feel pressured to behave in a particular way, and self punishment can begin to build. This is about looking about how you COPE, digging deeper to consider what emotions we are struggling with and have the opportunity to find healthy releases for these emotions. Emotional and mental health are closely linked, and its a running theme...
2020-09-0304 min
Real Health PodcastHayley Connor: Brain tumour diagnosis, relationships with food and finding your happiest healthyWelcome back RHRT people!
Today’s episode is an interview with certified health and nutrition coach, Ebook creator and founder of the Happiest Healthy Project Hayley Connor. Hayley opens up about her health journey, past negative relationships with food, her brain tumour diagnoses and the ups and downs that come along with it and what isolation has taught her. Enjoy x
Hayley's instagram: the.happiesthealthyproject
My instagram: ebonymayhealth
My YouTube: UC7TqQchNocuEp_ZVlbp0gUQ
Intro/outro track: Anywhere by Ikson watch
2020-07-1600 minSelf Knowledge is a SuperpowerLosing the word Should - Hayley T. WheelerHomeschooling is a new pressure for some of us as parents. It isn't competitive by nature, we're learning this new role and our children are learning in a new environment. But it's getting harder not to feel that way.Maybe you are super organised and have a set timetable. Maybe you are just doing what you can and when you can. However it's easy to fall into a trap of judging others, ourselves and comparing what we do with others. We may be having self talk that starts with what we would normally be doing, what we feel...
2020-05-2606 minSelf Knowledge is a SuperpowerWhat do we mean by being strong? - Hayley T. WheelerSometimes we can send or pick up on signals about what we perceive as strength. It takes strength to simply get out of bed and go about your day, to go to work when you are struggling emotionally or mentally. Yet the emotions and thoughts that we battle with may be perceived by us as a weakness.Our self talk affect our behaviours - then the guilt can start a snowball effect which can become a bigger problem. At my worst,I was processing over a hundred thoughts in my mind that I can now identify as individual...
2020-04-2406 minSelf Knowledge is a SuperpowerRational & Irrational Thoughts - Hayley T. WheelerPast experiences can lead us to thinking negatively and pre-empting situations that may of may not happen. What if you can challenge this idea of perceived threats and control your response to situations that create fear?
2020-03-0107 minSelf Knowledge is a SuperpowerHundreds of racing thoughts with depression and anxiety - Hayley T. WheelerJust wanted to share my experience of how depression affected my actions - those thoughts that lead to destrcutive, repeated behaviours - and to reassure those who may be feeling ashamed or embarrassed, that they are not the only ones to use these 'control' behaviours, you are not alone and there is another side, a way out of this.
2020-02-2006 minSelf Knowledge is a SuperpowerThe ups and downs of Daily Life - Hayley T. WheelerWhen things don't go to plan... We are going to have good and bad days, things may crop up which challenge us. But we can find a solution by looking at things a different way, and by getting support to overcome our struggles.
2020-02-2004 minSelf Knowledge is a SuperpowerThe 'hangover' of Depression - Hayley T. WheelerJust wanted to share my experience of how depression affected my actions - those thoughts that lead to destrcutive, repeated behaviours - and to reassure those who may be feeling ashamed or embarrassed, that they are not the only ones to use these 'control' behaviours, you are not alone and there is another side, a way out of this.
2020-02-2005 min
The Blondes and The BuzzMay The Blondes be with you!Your favorites Pop Culture Blondies are back with the buzz. This week we cover The Billboard Music Awards and discuss Cardi’s Wardrobe Malfunction and our favorite performances as we relive our Hippie & Emo days. We share our thoughts on The Gypsy Rose Case & Episode 3 of everyone’s favorite show, Game of Thrones and end with a Star Wars edition of This or That in honor of “May the 4th be with you”-Mistie &.Hayley
2019-05-031h 29
Green & Gold15. Cannabis & Craft Beer: Why These Two industries May Be FrenemiesWeed and beer! Beer and weed! Are the industries complementary or are they competitors? Beer sellers are concerned that as more states legalize weed, people may choose cannabis over alcohol and as a result, drive down the sales of beer and booze. In today's episode, Hayley explores these claims and talks to Bart Watson, the Chief Economist at the Brewers Association. He schools us on everything from why IPA's smell so danky, to why cannabis could impact the craft beer biz - but not in the ways people are concerned about.
Follow Bart Watson on Twitter at https://twitter.com...
2019-02-0700 min