Shows
KaleidoscopeKaleidoscope 2025-04-26 S7E17This week on Kaleidoscope, airing live Sat 6:00pm to 9pm EDT.Ways to listen:- On your local HD radio at 91.7 WVXU HD2- The WVXU app through the Android or Apple store.- WVXU.org/ click All Streams at the top and select Radio Artifact- Radioartifact.com/listenAnd you can find all episodes of Kaleidoscope here: https://www.radioartifact.com/kaleidoscopeBroadcasting from the Village Green StudiosApril 26, 2025Hayley SavageNicholas ClayThe Seldom SceneM Ross Perkins2025-04-273h 00
Must WatchAdolescence | Fear | A Cruel Love: The Ruth Ellis Story (with special guest Sue Perkins)Scott Bryan and Hayley Campbell join Leila Nathoo to talk about Adolescence, Fear, A Cruel Love: The Ruth Ellis story and Chess Masters: The Endgame.2025-03-1043 min
ADHD-DVDHoosiersThis week, we kick off a March-long salute to the dearly departed king of American screen acting as Hackmonth begins with a classic of the inspirational sports genre, the story of a man who moves to Hicktown, Indiana and whips a bunch of farm boys into state champions. It's 1986's Hoosiers, directed by David Anspaugh and starring Gene Hackman, Barbara Hershey and Dennis Hopper. While the circumstances surrounding this theme month are unquestionably sad, it's still a treat to watch one of the all-time great screen presences cook in some of his most acclaimed roles, and there's no question...2025-03-071h 23
Dream Business Dream LifeE42: The weight was never the problem with Hayley PerkinsFrom a very young age Hayley believed her weight was the root of her emptiness, invisibility, and feeling unloved. She thought losing weight would fix everything.But the truth? Her weight wasn’t the real problem - it was how she saw herself.In today's episode we deep dive into this as well as chat about why we have these beliefs and how it affects us...in life and in business!Who is Hayley?Hayley is a therapist, podcast host, and fierce advocate for breaking the chains of diet cu...2025-02-1939 min
Wellness on Tap with Dr Debs Eastwood16. The Hidden Roots of Weight Struggles with Hayley PerkinsEver wonder why diets fail or why weight struggles feel so deeply personal? Join Dr. Debs Eastwood and Hayley Perkins, a psychotherapist specializing in emotional and psychological relationships with food, as they uncover the hidden layers behind weight gain. From childhood traumas to societal pressures, Hayley shares her transformative journey and reveals how true healing comes from understanding the emotional roots of our habits. If you’ve ever felt trapped in the cycle of diets and shame, this episode offers a compassionate path forward—one rooted in self-awareness, healing, and hope.2025-01-2743 min
Change your Relationship with FoodBreaking Free from Diet Culture with Hayley PerkinsWelcome to 'Change Your Relationship with Food,' hosted by therapist Kyla Holley. Joining her is Hayley Perkins, a passionate advocate for dismantling diet culture and empowering individuals. As they share their personal journeys, discover how life experiences shape our relationship with food and body image.
Hayley recounts her transformative path, tackling emotional eating, diet history, and the deep-seated belief systems formed from childhood. Together, they explore the psychological intricacies linking self-worth and body image, emphasising the importance of addressing emotional and mental well-being alongside physical health.
Dive into a candid conversation about finding freedom...2025-01-1347 min
Learning to Love Yourself - The Path to HappinessPersonal Strength, Self-Acceptance, and the Joy of Aging with Hayley PerkinsHayley Perkins joins me in this episode of the Learning to Love Yourself podcast. Hayley shares her deeply personal journey of navigating self-worth, emotional eating, and the pivotal role of inner child work in her healing process.
Through powerful storytelling, Hayley unpacks the impact of childhood experiences on adult relationships, self-perception, and emotional resilience.
Key points discussed in the episode:
The impact of childhood events on self-worth and coping mechanisms.
Exploring emotional eating and its connection to mental health.
Celebrating aging as a journey of self-acceptance and wisdom.
2025-01-0130 min
The Sisterhood....In SessionWith Hayley Perkins....Founder Of If Diets Dont Work What Does ProgramThanks so much for listening! I’d love to hear from you!!Hayley is a therapist, podcast host, and passionate advocate for women ready to break free from the chains of diet culture. With a lifetime of personal struggles with food, weight, and body image—and over 20 years of professional experience in Talk Therapy, Psychotherapy, and Advanced Clinical Hypnotherapy—Hayley empowers women to heal their relationships with food and themselves.As the founder of the “If Diets Don’t Work, What Does?” program, Hayley guides her clients toward sustainable well-being, helping them reconnect with their true selves...2024-12-2047 min
If Diets Don't Work..Embracing Empowered Wellness with Rachel C-KSend us a textJoin me as I welcomes Rachel C-K, the inspiring founder of The Boobie Health Hub and Breast Cancer Conversations. Rachel’s journey is one of courage, resilience, and self-leadership. Diagnosed with breast cancer, Rachel faced a life-changing experience that propelled her to create a life on her terms—one rooted in calm confidence, empowered choices, and holistic well-being.In this episode, Rachel shares her deeply personal story of navigating breast cancer in a way that felt authentic and right for her. She reflects on how she reduced fear and embraced natural, simp...2024-12-2038 min
If Diets Don't Work..The Power of Food, Functional Medicine, and Respecting Your Body - with Helen PerksSend us a textThis week on If Diets Don’t Work, I’m joined by the remarkable Helen Perks, a health and wellness strategist, nutritional therapist, and true advocate for getting to the root cause of our health challenges. Helen’s story is both inspiring and deeply personal.After enduring three miscarriages, nearly losing her life during one, and battling 17 years of M.E., Helen found herself let down by the healthcare system and left searching for answers. Her determination to heal herself sparked a journey of discovery that led to her transf...2024-12-1338 min
Boldly beautiful podcast - With your Host Sam CollisonEpisode 13- Hayley PerkinsWelcome to the Launch of the Boldly beautiful podcast with your Host Sam Collison. A Boldy beautiful movement where…. As a self-love and confidence coach, I am passionate about empowering women to embrace their true selves and not let their size hold them back in life or business.Join me as I delve into topics of business, confidence, mindset, and everything in between, both on my own and with amazing guest speakers. Together, we will navigate the journey of self-discovery and empowerment, because every woman deserves to feel boldly beau...2024-12-0623 min
If Diets Don't Work..Rewriting our Life Story with Naomi HolbrookSend us a textIn this episode of the If Diets Don’t Work podcast, I’m joined by the incredible Naomi Holbrook, also known as The Unconventional Weightloss Coach. Naomi is a Certified Nutrition & Weight Management Coach and the creator of the transformative S.M.A.R.T. Formula. She’s passionate about helping professional women break free from emotional eating, let go of overwhelming demands, and rebuild their self-confidence while reclaiming their inner peace.Our conversation goes beyond weight loss—it’s about the power we all have to rewrite our story. So many of us...2024-12-0636 min
If Diets Don't Work..From Diets to Deadlifts: Zoe Thompson's Journey to Strength and Self-AcceptanceSend us a textIn this episode of If Diets Don’t Work, I’m joined by Zoe Thompson, a powerhouse whose journey from extreme weight loss to strength training is truly inspiring.In 2009, Zoe found herself overweight, unhealthy, and unhappy. Determined to change her life, she embarked on a journey to transform her health, losing 6 stone in 6 months with the help of a Very Low-Calorie Diet (VLCD). While the weight loss was significant, it led Zoe down a path of unhealthy habits, developing an unhealthy relationship with food and exercise, relying on extreme cardio, and...2024-11-2934 min
What Ya Reading?42. Reading Holiday Novels + End of the Year VibesIn today's episode, Jay sits down with Bookstagrammer Mysia from BlackGirlBuJos to chat about holiday reading. Tune in to hear them discuss books they are excited to read this holiday season and some of their end-of-year- reading hopes. Mysia also shares her journey to content creation, gives tips on how to connect with book tours, and book suggestions for different types of readers. What we talked about: Episode intro 00:00 Guest intro and current reads 00:44 Immersion reading 5:28 Mysia's content journey 7:04 Reading YA novels 10:05 Creating diverse reading list suggestions 13:37 Joining book promotion tours 17:10 Favorite reading seasons 23:57 R...2024-11-251h 05
If Diets Don't Work..How Childhood Comments Shaped a Lifetime Journey with Vicki HoltomSend us a textHow do the words spoken to us in childhood shape the way we see ourselves? This week, on If Diets Don’t Work, I sit down with the incredible Vicki Holtom—Living Nutrition Practitioner, Reiki Practitioner, and lifestyle coach—to unpack the power of early influences and their lasting impact on our relationship with our bodies and food.Vicki courageously shares how offhand comments from family members during her childhood sowed the seeds of self-doubt and body image struggles, leading to an undiagnosed eating disorder that was only picked up whe...2024-11-2238 minADHD-DVDLegally BlondeThis week, we're headed to Harvard Law (what, like it's hard?) as J Mo cashes in a recent thrift store pick-up so we'd have something light and breezy to discuss in the wake of recent events. It's 2001's Legally Blonde, directed by Robert Luketic, and starring Reese Witherspoon, Luke Wilson, Selma Blair, Matthew Davis, Victor Garber, Holland Taylor, Jennifer Coolidge, Ali Larter, Osgood Perkins, Raquel Welch and Linda Cardellini. A box office hit that spawned a sequel, a broadway musical (with accompanying talent search reality show), and apparently a forthcoming prequel TV series, and launched its charming lead as a...2024-11-151h 34
If Diets Don't Work..High BMI and Fertility: What Really Matters!Send us a textJoin me this week for a powerful episode with Sam Jones, a registered midwife and fertility expert who’s here to help us rethink everything we thought we knew about fertility. With her holistic approach that blends nutrition, lifestyle, and emotional well-being, Sam breaks down the many factors that influence fertility and challenges the common belief that weight is solely to blame.In this episode, we explore essential topics like nutrient deficiencies, gut health, omega ratios, and the impact that past trauma can have on fertility rates. Sam’s insig...2024-11-0834 min
If Diets Don't Work..Behind the Smile - Camera Shyness and Self Criticism with Charlie Brown (Photographer)Send us a textIn this episode of If Diets Don’t Work, I’m joined by the incredible Charlie Brown—a talented photographer and dear friend—who has a knack for capturing people as they truly are. Together, we dive into the complex, often uncomfortable relationship many of us have with being in front of the camera. We talk about why so many of us feel awkward when it’s time to take a photo, the self-criticism that can surface when we see ourselves, and where these judgments often come from.Charlie shares insi...2024-11-0131 min
If Diets Don't Work..From Lockdown Banana Bread to Letting Go: Navigating Catty Comments and Finding Joy Beyond the ScaleSend us a textWelcome back to another episode of If Diets Don’t Work! Today, I’m so excited to introduce you to someone who will have you laughing and reflecting all at once—the very funny and incredibly real Natalie Barton. Natalie is a 49-year-old mum of four who works in digital marketing, but her story goes far beyond the titles.Although she hasn’t always struggled with her weight, Natalie has often felt like she didn’t quite fit in. In her early 40s, she experienced what so many of us do—that moment...2024-10-2537 min
If Diets Don't Work..Dress to Express: Unlocking Confidence with Lisa NewportSend us a textI’m beyond excited to introduce you to this week’s guest, the amazing Lisa Newport, a powerhouse in helping women rediscover and express their true selves through style! 💃 Lisa’s work is all about transforming how we feel, not just how we look.In this episode, we dive deep into the common habit of hiding behind dark, shapeless clothes when we’re feeling insecure about our bodies—clothes that make us disappear rather than stand out. Lisa teaches us that embracing colour and style isn’t just about looki...2024-10-1829 min
If Diets Don't Work..Food Control: The Deeper Truths We AvoidSend us a textThis week, I’m thrilled to be joined by the phenomenal Lou Parker! Lou’s story is truly one of resilience, growth, and transformation. From her early years as a high-level competitive gymnast to becoming an NLP trainer and training neuroscientist, Lou’s journey has been full of twists and turns — and she’s sharing it all.In this episode, we dive deep into the impact that the intense world of gymnastics had on her food relationship and self-image. Lou opens up about how food, which once started as fuel, slowl...2024-10-0431 min
If Diets Don't Work..From Dieting to Defiance - Unleash Our Inner Rebels and Give Diet Culture the Finger!Send us a textIn this thought-provoking episode, I’m joined by the inspiring Sam Collison as we dive into the tangled relationship between diet culture, weight, and self-worth. We explore how these societal pressures impact our physical, emotional, and mental well-being, and the crucial need to break free from their grip.Sam shares her powerful journey of rebellion against diet culture and her embrace of the body positivity movement. As a Self-Love and Confidence Coach for curvy female entrepreneurs, she is passionate about helping women conquer imposter syndrome and overcome the fear of judgment. 2024-09-2736 min
If Diets Don't Work..How body Perception Limits our Potential with Vivienne JoySend us a textIn this thought provoking episode I am joined by Viv Joy to explore how our perception of our weight and bodies can hold us back from living fully and authentically.Viv is a renowned expert in her field of high impact business coaching and personal empowerment and she shares both her personal experiences and insights into how social pressure and internalised beliefs about body weight can create invisible barriers that affect our confidence, opportunities and overall well-being.Tune in to discover how shifting your perspective an open new doors...2024-09-2028 min
If Diets Don't Work..Getting "Real & Raw" with Lisa MongerSend us a textIn our very first episode we're diving deep into the heart of food, weight, and self-discovery with our first guest, Lisa Monger. Lisa opens up about her personal struggles, shedding light on the emotional and physical battles so many of us face. Join us as we explore her journey, break down diet culture myths, and talk about finding true balance. This is more than a conversation—it's the start of a movement toward healing and freedom with food.This sets the tone for powerful and relata...2024-09-1332 min
If Diets Don't Work..Getting "Real & Raw" with Lisa Monger (Trailer)Send us a text"Mark your calendars for Friday, September 13th!"Our debut podcast episode is launching with the inspiring Lisa Monger, as she shares her raw and real journey through her food and weight struggles. Listen to this trailer now, and get a taste of the heartfelt conversations to come. 💬✨We hope it leaves you as excited as we are for what's ahead. Stay tuned for an eye-opening session!2024-09-0601 min
Valley VisionMatt House FIRED + Kim Mulkey & LSU Women’s Basketball Open Up SEC PlayBrian Kelly announced Wednesday that LSU Football would be parting ways with Matt House, Kerry Cooks, Robert Steeples, and Jimmy Lindsey; and LSU Football fans seem to be ECSTATIC about the decision. But they’re not the only ones who had something to say. Mekhi Wingo reacted quite interestingly to House trying to congratulate him after the ReliaQuest Bowl, Harold Perkins Jr. tweeted a cryptic tweet, and Bradyn Swinson posted a very telling Instagram story. Did the LSU defensive players hate Matt House as much as the fans did?Kim Mulkey and LSU Women’s Basketball will tip off...2024-01-0413 min
ON ARTHayley Millar BakerArtist Hayley Millar Baker (Gunditjmara/Djabwurrung) joins Anna Zagala, Associate Curator at Samstag Museum of Art, to discuss her moving image work, Nycyninasty (2021) currently screening at Samstag as part of the 4th Indigenous Art Triennial: Ceremony curated by Hetti Perkins for the NGA. Hayley shares what prompted her to pivot from photography to moving image, how the pressure of the pandemic lockdowns created a shift in her work, and what fuels her art practice. ON ART is supported by the Gordon Darling Foundation and Solstice Podcasting and produced by Tilly Balding in Tarntanya/Adelaide. The conve...2023-10-3130 min
The HD Movie PodcastEpisode 114: Ginger SnapsEpisode 114 of The HD Movie Podcast is here! Hayley Alice Roberts and Darren Gaskell are still looking at movies of any year, any genre and any quality and are unlikely to change any time soon.
Our penultimate mini-venture into the world of the werewolf movie takes us to Canada in the year 2000, but there's a definite 90s high school movie flavour as we take a look at John Fawcett's GINGER SNAPS! Starring Katherine Isabelle, Emily Perkins and Mimi Rogers, this is generally well regarded but there's a big question that has to be posed: IS IT BETTER...2023-10-1945 min
The Tropic Pianist Gamer’s PodcastEpisode 20: If Diets Don't Work, What Does?Today I'm joined by guest Hayley Perkins to talk about diet culture, and why it's about addressing the root cause of your food issues.
"Hi, I’m Hayley - a trained and established therapist. For two decades, I've supported people in understanding and reshaping their relationship with food and their bodies.
I am the founder of "A Different Path" therapeutic programme, it’s a programme that blends two decades of my personal experiences and professional training.
It’s an impactful therapeutic programme that achieves results. Combining psychotherapy, hypnotherapy, and behaviour change techniques to deliver you a...2023-09-2220 min
The Pilates Goddess Podcast58. Dangers of Diet Culture with Hayley PerkinsI'm so happy to introduce you to another of my friends from across the pond, Hayley Perkins - The Food Therapist. We talk about diet culture, our own experiences growing up surrounded by shame regarding weight and food, and some alternatives to dieting that can actually help heal our relationship to food and ourselves.***If talk about eating disorders, dieting, weight gain and loss, and childhood trauma is tough for you, please skip this one.***About Hayley:Hayley is a trained therapist who has spent the last 20 years helping women to dig deeper into...2023-02-0948 min