Shows
Soul Care Healing: The PodcastS3 E13 The Outer Game of Leadership - Part 2 – The Soulie Insider What if leadership wasn't about being the loudest in the room, but about creating spaces where every voice counts? In this episode of The Soulie Insider, I talk about the Outer Game of Leadership. This is part two of my leadership mini-series, and it's all about how we show up in the world as leaders, not just for ourselves, but for the people around us. I share why listening is a true superpower, how to create environments where ideas can flow (it's not just in boardrooms), and why confidence...
2025-12-2811 min
Soul Care Healing: The PodcastS3 E12 The Inner Game of Leadership Part 1 – The Soulie Insider What if the real secret to being a brilliant leader isn't in the boardroom but in the way you wake up, wind down, and carry yourself when no one's clapping? In this episode of The Soulie Insider, I'm talk about the inner game of leadership. Because leadership isn't about titles. It's about how you show up in your mornings, your nights, and the quiet moments no one else sees. I'll share why accountability (not deflection) separates the good from the great, how to let go of past wounds that...
2025-12-2215 min
Soul Care Healing: The PodcastS3 E11 What are we modelling for our kids - why we need to act now to prevent generational burnout – The Soulie Insider What are your kids learning from the way you work and live, balance or burnout? In this episode of The Soulie Insider, I'm talking about something that sits right at the heart of my work and my why - breaking the cycle of generational burnout. I share what I've learned from my own brushes with burnout, the subtle signs to look out for, and the wellbeing promises I keep to myself to stay steady. Together, we talk about how the way we live, work, and rest is teaching the ne...
2025-12-1412 min
Soul Care Healing: The PodcastS3 E10 Here's what I do as a high functioning woman when my inner critic shouts at me – The Soulie Insider Do you ever feel like self-doubt is running the show, even when you know deep down you're capable? In this episode of The Soulie Insider, I'm getting real about the voice we all know too well: self-doubt. I share my own story of how it shows up for me, even as a coach, and the surprising way I shift it in the moment. You'll learn how to spot the difference between your true voice and the echo of other people's criticism. I'll also guide you through a simple singing...
2025-12-0712 min
InterbeingHuman Connection and Purpose in International Education, with Hayley WilsonIn this episode of Interbeing we dive into a profound conversation with Hayley Wilson, Deputy Head of the Senior School at Kellett School in Hong Kong. We explore the role of coaching in fostering a sense of community and humanity within schools, emphasizing values of care, curiosity, and meaningful relationships. Hayley shares her personal and professional journey toward adopting a purpose-driven and coaching-focused ethos, highlighting the significant cultural shifts at Kellett School toward connection, respect, and intentionality in both student and staff development.02:04 Introducing Hayley Wilson and Kellett School03:17 What Does It...
2025-12-0440 min
Good Hang with Amy PoehlerHayley WilliamsHayley Williams made sure she warmed up and warmed down for this podcast. Amy hangs with the singer and Paramore frontwoman and talks about hitting that high note on "All I Wanted," watching 'Gogglebox,' and her longest body part.
Host: Amy PoehlerGuests: Doug Peck and Hayley WilliamsExecutive Producers: Bill Simmons, Amy Poehler, and Jenna Weiss-BermanFor Paper Kite Productions: Executive producer Jenna Weiss-Berman, coordinator Sam Green, and supervising producer Joel LovellFor The Ringer: Supervising producers Juliet Litman, Sean Fennessey, and Mallory Rubin; video producers Jack Wilson and Aleya...
2025-12-021h 11
Soul Care Healing: The PodcastS3 E9 Managing grief as a working woman, while holding everything else around you up – The Soulie Insider How do you keep parenting, leading, and showing up when grief knocks the wind out of you? In this episode of The Soulie Insider, I'm speaking straight to my high-functioning women who are holding families, businesses, and careers together while quietly carrying the weight of grief. I know what it feels like, the celebrations, the meetings, the obligations don't stop, even when your heart is breaking. You'll learn why honouring your grief isn't weakness but a form of strength. I share practices that support your nervous system regulation when...
2025-11-3013 min
Soul Care Healing: The PodcastS3 E8 How vulnerability and joy are the next level up your leadership needs – The Soulie Insider Do you ever feel like you're holding it all together on the outside, while quietly crumbling on the inside with high-functioning burnout? In this episode of The Soulie Insider, I'm talking about the truth so many high-functioning women carry in silence, the fear of admitting when we're struggling. I share why acknowledging your cracks doesn't take away from your strength, it deepens it. You'll hear why vulnerability is the doorway to real leadership and joy. I walk you through affirmations you can start using today, and why repetition is...
2025-11-2311 min
Soul Care Healing: The PodcastS3 E7 Confidence and conviction. Breaking free from other people's voices – The Soulie Insider Being capable, high-achieving, and the one who gets things done is powerful. But it can come with a shadow side, other people's judgments, labels, and negativity. And if you're not careful, those voices can become louder than your own truth. In this episode, I share my personal story of the labels I've been given (some uplifting, some brutal) and the impact they had on my confidence. We'll talk about why we often let criticism weigh heavier than compliments, and how to reframe the voices that try to pull you down.
2025-11-1609 min
Soul Care Healing: The PodcastS3 E6 The double-edged sword of high functioning. Your life from pressure to purpose – The Soulie Insider Being high-functioning can feel like your greatest strength. You hold it all together, achieve big things, and look unstoppable from the outside. But what happens when that drive starts running the show instead of you? In this episode, I share the shadow side of success that nobody talks about. From blurred boundaries to creeping burnout. I walk you through the ways high-functioning energy can move from a superpower to a thief of confidence, connection and joy. You'll leave with clarity on how to reclaim your confidence, set boundaries without...
2025-11-0908 min
The Spooky Darlings#21 Mannequins and Murder: Herb Baumeister and Fox Hollow FarmsJoin us as we dive into the chilling case of Herb Baumeister and the infamous Fox Hollow Farms murders in Indiana. We break down his double life, the investigation, and the graveyard of human bones scattered across his property.We explore recent theories, unanswered question and ongoing efforts to identify the victims. All of this ends with reports of paranormal activities. After all, a place where so many murders happened is bound to be haunted. True crime, mystery and a touch of the supernatural—all in one haunting case. Sources:"...
2025-11-041h 34
Soul Care Healing: The PodcastS3 E5 When Life Shakes Who You Think You Are – The Soulie InsiderHave you ever woken up one day and thought… "Who even am I anymore?" In this episode of The Soulie Insider, I'm talking about what happens when life shakes you so hard that the confident, steady version of you feels like a total stranger. Whether it's parenting shifts, relationship endings, or even retirement, those moments can strip back everything you thought you knew about yourself. I'll walk you through simple, grounding practices to help you recalibrate when your confidence feels like it's slipped through your fingers. You'll learn how to use pen-to-paper exercises to remember yo...
2025-11-0209 min
Deep Cut: A Film Podcast113. Steven Spielberg: A.I. Artificial Intelligence (featuring Lee Isaac Chung)We have a very special guest this week: Lee Isaac Chung (Minari, Twisters) brings one of his favorite movies of all time, Steven Spielberg’s Artificial Intelligence, to the podcast as his Deep Cut Pick! Isaac chats about his awe and love for the film, what he’s learnt as a filmmaker from working with Spielberg on Twisters, and his own transition into blockbuster filmmaking. We also discuss Hayley Joel Osment’s all-timer of a child performance, the film’s divisive ending, Spielberg’s masterful blocking, and the film’s worldbuilding and depictions of the future. Find the blu...
2025-11-021h 19
Soul Care Healing: The PodcastS3 E4 Patience, Persistence and Putting Yourself First - The Soulie InsiderWhat if persistence isn't about pushing harder, but about slowing down, regulating your nervous system, and backing yourself with patience? In this episode of The Soulie Insider, I'm sharing the truth about patience, persistence, and why putting yourself first isn't selfish, it's survival. We often think persistence means grinding and patience means waiting quietly, but when you're a high-achieving woman, both can tip you into high-functioning burnout if you're not paying attention to your body's signals. You'll hear me talk about how nervous system dysregulation fuels self-doubt, comparison, and the constant urge to "do more."...
2025-10-2608 min
Soul Care Healing: The PodcastS3 E3 Building Your Child's Confidence - The Soulie InsiderWhat if your child's school refusal isn't defiance at all, but a sign of grief and a nervous system in survival mode? In this episode of The Soulie Insider, I open up about my own daughter's struggles with school transition and how what looked like resistance was really a nervous system in overwhelm. This isn't about laziness or bad behaviour, it's about recognising the hidden signs of grief, anxiety, and nervous system dysregulation that so many kids experience but don't yet have words for. I share the steps I took to support her confidence and...
2025-10-1911 min
Soul Care Healing: The PodcastS3 E2 Confidence Reclaimed - The Soulie InsiderWhat if the confidence you're chasing isn't missing at all, it's already within you, waiting to be reclaimed with clarity, boundaries, and self-trust? In this episode of The Soulie Insider, I'm calling out the myths we've been sold about confidence and why so many high-achieving women still feel like they're winging it, even when success looks solid on paper. This isn't about faking it till you make it or chasing external validation, that only fuels high-functioning anxiety symptoms and keeps you stuck in survival mode. You'll hear me talk about why confidence feels shaky despite...
2025-10-1209 min
Soul Care Healing: The PodcastS3 E1 The Hidden Epidemic in Women: Heart Starvation - The Soulie InsiderWhy do so many high-functioning women feel exhausted even after a full night's sleep? Could it be more than the mental load, could it be heart starvation? In this episode of The Soulie Insider, I share why so many women are running on empty even when life looks "fine" from the outside. It's not just the emails, errands, and endless decisions, it's the hidden epidemic of heart starvation. You'll hear how high-functioning burnout and nervous system dysregulation show up as irritability, snapping at loved ones, or feeling invisible in your own life. I'll...
2025-10-0512 min
Chappell Roan - Biography FlashChappell Roan's Meteoric Rise: Heart's Nancy Wilson, Boundaries, and Viral MomentsChappell Roan BioSnap a weekly updated Biography.I am Biosnap AI reporting the whirlwind of Chappell Roan’s past few days as her star continues its explosive rise. Easily the biggest moment was Sunday night at Forest Hills Stadium in Queens, where Roan delivered a headlining set that turned legendary when Heart guitarist Nancy Wilson joined her on stage. As dozens of outlets like AXS TV and Ultimate Classic Rock highlight, Nancy strode out to the roar of thousands for a surprise rendition of Barracuda. Roan’s been covering the Heart classic for over a year, but playing it r...
2025-09-2304 min
Destiny's Bastard Children8/8/25On this week's installment of Destiny's Bastard Children: The guys discuss Hayley Williams releasing 17 new singles instead of a "proper" record DBC First Cousins, Twice Removed - taking a look at 3 suspiciously similar songs The next installment of the Blind Man's Challenge!! DBC Song Exchange
2025-08-082h 24
Actual Fan of SneakersRare Air and Hayley Wilson... and More Jordans?In this episode I review my latest two pickups of the Air Jordan 1 Rare Air and Nike SB Dunk Low Hayley Wilson, as well as some upcoming Jordan pickups on the way and of course new pairs that are coming out! Also peep the background beat, I think I'm starting to get the hang of this MPC! Thanks as always for listening AFS Squad! Shoutout to the Patrons: Kingsley G, Tristan S, Brian D, Joshua N, John You can support this podcast, get your name listed above and get early access to episodes (p...
2025-06-1723 min
The RedRum PodcastTrapSend us your movie recommendations!How well do you really know the people closest to you? This week, Captain and Wilson break down the 2024 horror, and next M. Night Shyamalan installment, Trap. It stars Josh Hartnett, Ariel Donoghue, Saleka Night Shyamalan, Hayley Mills, and Alison Pill.
2025-06-171h 09
The International Schools NetworkEp 83: ISNLive: The Anxious Generation; How can Educators Students and Parents?In this ISN Live event, sponsored by The National College, safeguarding, mental health and well-being experts analyse the findings of Jonathan Haidt's ground-breaking book. SpeakersSian Jorgensen: Safeguarding Consultant and Trainer, International Schools Specialist, ©SAFE Interviewing Trainer Hayley Wilson: Deputy Head of Secondary School (Pastoral Community and Wellbeing) at Kellet School, The British International School in Hong Kong Anna Bateman: Senior Education Consultant, Specialising in Mental Health Strategy and Training. Jamie Ganley: Head of Sales at The National College Agenda:Session 1: Sian Jorgensen; The Research and Impact of Social Media and Mobile P...
2025-04-111h 01
Sappenin’ Podcast with Sean SmithEP. 332 - Jack Wilson (Kid Kapichi)Can EU Hear Me? Indie punk activist, sign of the times lyricist and that one friend you'd love to go to the pub with, Jack Wilson, is our guest on Episode 332 of Sappenin' Podcast! The Kid Kapichi vocalist showcases a refreshing kill them with kindness gratitude, as he ways in on the modern evolution of punk, the bands outspoken outlook and being accepted by all his childhood heroes. In this conversation, Jack reflects on the trust and responsibility given to open for the Sex Pistols, Liam Gallagher and the last ever You Me At Six show, putting himself in...
2025-04-041h 16
ADHD-DVDThe Royal TenenbaumsThis week, we're having a ball -- scrapping, yelling and mixing it up, loving every minute with this damn crew as we close out Gene HackMarch with a regal induction into the podcast canon. It's 2001's The Royal Tenenbaums, directed by Wes Anderson, co-written by Wes Anderson and Owen Wilson, and starring Gene Hackman, Anjelica Huston, Ben Stiller, Gwyneth Paltrow, Luke Wilson, Owen Wilson, Bill Murray, Danny Glover and the voice of Alec Baldwin. While Anderson launched himself to prominence with Rushmore, Tenenbaums marked the full-throated arrival of a confident new voice in American cinema, and arguably remains his...
2025-03-301h 16
Keegan and Company#93 Hayley Wilson: Overcoming Doubt, Olympic Pressures and Dark TimesJoin Keegan as he sits down with Hayley Wilson, a trailblazing figure in the skateboarding world, in a candid and profound conversation about her journey and struggles with mental health. Known for her remarkable feats in skateboarding, including competing in top-tier events like the X Games and the Olympics, Hayley provides a unique perspective on her experiences growing up in a small Australian town and becoming a globally recognised athlete. The episode further delves into the emotional and psychological pressures she faced in competitive sports and her pioneering role in advocating mental health awareness. Hayley's c...
2025-03-021h 29
Before You Bloom82 ~ Living with Schizophrenia: Hannah Wilson’s Journey of Strength and ResilienceIn this powerful and eye-opening episode, I sit down with 22-year-old Hannah, who has been navigating mental illness since she was 14. Diagnosed with schizophrenia at 19, she shares her journey, from the early signs to the challenges of getting an accurate diagnosis, and how she has learned to manage her symptoms.Together, we explore what schizophrenia truly is, the misconceptions surrounding it, and how it impacts her daily life. Hannah opens up about her coping strategies, the role of therapy and medication, and the importance of support from family and friends. She also reflects on her proudest achievements...
2025-02-1552 min
Source Pages: A Reading CollectiveCaptain America: Brave New World Primer #2 - Captain America: Sam WilsonThe primers for the new Captain America movie keep coming fast and furiously! Hayley and Brian are back with their second primer for Brave New World, this time focusing on the titular character himself: Sam Wilson. Be prepared for some twists and turns and unexplainable plot points, but it's all in good fun!Comics Read:Captain America: Sam Wilson (2015): #1 - 6EMAIL: SPARCPODCAST@GMAIL.COMTWITTER: https://twitter.com/SourcePagesCastINSTAGRAM: https://www.instagram.com/thesourcepagespodcast/FACEBOOK: https://www.facebook.com/SPARCPODCASTSPaRC's Podcast Buddies:Across the Bifrost: The Mighty...
2025-02-1148 min
The Trusted FriendChasing Dreams...Doing More with Hayley IsabelIn this episode, I sit down with the incredible Hayley Isabel, at only 13 years old, she's already a rising star in the country music scene whose talent and passion are capturing hearts everywhere. From her humble beginnings at an open mic on her 10th birthday to performing on some of the big stages, Hayley shares her journey of turning dreams into reality.
We’ll chat about her award-winning originals like "Colour Changing" and "Fly High," the mentors who’ve guided her, and the moments that have shaped her as an artist. With inspiration from icons like Taylor Swif...
2025-01-2326 min
Not Just Birth PodcastA Special Sovereign Jan 1 Birth!Tahlia describes herself as, “Just your average woman that’s woken up, realised and ACTIONED the truth that there is so much more to this wild, wonderful and beautiful life than the “norm”. Everything and anything is possible and the only limitations are ourselves.” Find Tahlia on Instagram at @tahliaharlow or email tahliajessica@gmail.comAnd Hayley is on Instagram at @hayleywilson.mee This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit hayleywilsonme.substack.com
2025-01-161h 13
The Handlebar Podcast65. THE HOLY SPIRIT (FEAT. HAYLEY BRAUN AND BEN WILSON)In this episode: Aaron and Elyssa sit down with Hayley Braun and Ben Wilson from Bethel Church in Redding California and answer the question: “How do you learn about the gifts of the spirit, can you talk about the baptism of the Holy Spirit?” (Submitted by Cleo, 23, Boston) Check out our website, Thehandlebarpodcast.com for more information, merch, how to partner with us and more. You can subscribe to our YouTube channel here: https://www.youtube.com/@thehandlebarpodcast
2024-12-1659 min
Women & Theatre PodcastS4E1: abs wilson and Veronica MansourIn this episode, Hayley and Amy talk with musical theatre writing team abs wilson and Veronica Mansour about the recent success of their show LIGHTHOUSE, the joy of collaborating with women to tell nuanced women-forward stories, the importance of practicing gratitude, and more. Click here for a transcript of the episode!
Episode Notes
Hosts: Hayley Goldenberg and Amy AndrewsGuest: abs wilson and Veronica MansourMusic: Chloe Geller
Episode Resources:
National Theater Institute (NTI)
NYU Graduate Musical Theater Writing Program
2024-10-0848 min
The Thriving Workplace Podcast#19 The POWER of EDUCATION with Hayley Gorlitz-WilsonIn this week's episode, Jason chats with educational enthusiast, Hayley Gorlitz-Wilson. We chat about the power of education and in particular how experiential education is more powerful than a textbook. We also delve deep into how education needs to be heart and head lead.Introducing Hayley, a self-proclaimed Educational Enthusiast and the proud founder of Purposeful Pursuit, an educational advisory agency committed to creating positive and profitable change through education.With over 15 years of experience in the vocational education sector wearing various hats and a solid academic foundation, including a Bachelor of Business specialising in...
2024-09-3016 minADHD-DVDAbout TimeThis week, SepTIMEber concludes with another charming British time travel rom-com that segues into fam-dram territory before it reaches the finish line. It's 2013's About Time, written and directed by Richard Curtis, and starring Domhnall Gleason, Rachel McAdams, Bill Nighy, Tom Hollander, Margot Robbie, Lydia Wilson, Vanessa Kirby and an uncredited Richard E. Grant. It's once again the final Friday of the month, as even this theme month can not stop the inexorable march of time, and Hayley's got the keys to the vault this time around, as she's chosen to nominate a cozy comfort film that's come to...
2024-09-271h 11
Murder Files UnsealedConspiracy of Silence' Around Katie Simpson's DeathThree women facing sentencing in connection with the death of showjumper Katie Simpson have been described by a court as complicit in a conspiracy of silence. Ms. Simpson, aged 21, passed away following an incident at a residence in Lettershandoney, County Londonderry, in August 2020.The individual charged with her rape and murder, Jonathan Creswell, was discovered deceased at his home last month. Mr. Creswell, aged 36, had denied the allegations against him. Prior to the commencement of his trial, Jill Robinson, Hayley Robb, and Rose De Montmorency-Wright entered guilty pleas to various offenses related to Ms. Simpson's death.
2024-09-2305 minADHD-DVDTimelineThis week, SepTIMEber continues as we head back to 14th century France to launch real fireballs out of real trebuchets alongside real Montreal LARPers in a rare misstep from a true master of the popcorn flick. It's 2003's Timeline, directed by Richard Donner, based on the book by Michael Crichton, and starring Paul Walker, Frances O'Connor, Gerard Butler, Billy Connolly, David Thewlis, Anna Friel, Neal McDonough, Ethan Embry, Matt Craven, Michael Sheen, Lambert Wilson, Marton Csokas and Rossif Sutherland. Two movies into this theme month and we already be down bad with Stockholm Syndrome, as the dire straits of...
2024-09-131h 39
Mostly Middle Tennessee Business PodcastJourney as a Female Drummer w/Hayley Cramer :: MMTBP Special EpisodeA Middle Tennessee Business Podcast....subscribe/follow/rate/review at www.mmtbp.comThe Mostly Middle Tennessee Business Podcast went remote in a *very* mostly way. We were invited to have a booth at the Music City Drum Show and talk to several drummers, entrepreneurs and manufacturers about the various facets of the music business. In this special episode, we hear all about Hayley Cramer and her life journey so far.She shares her journey, starting at age 11 or 12 when she first played drums and knew it w...
2024-09-0322 min
Not Just Birth PodcastEpisode 11 - Suellen, the manifesting mamaBio: Meet the extraordinary Suellen Pike – a heart-driven mother and devoted wife, radiating boundless passion for love and self-evolution. Her journey is an odyssey of profound emotions and relentless commitment to the betterment of one's being. Suellen is not just a guide; she's a transformative force, creating sacred spaces through ceremonies and workshops. In her embrace, a haven of love and safety unfolds, where souls release, realizations blossom, and growth becomes a sacred dance. With an intimate four-year journey in breathwork, Suellen doesn't just teach; she breathes life into the transformative power of each inhale and exhale. She's a be...
2024-07-111h 16
GPnotebook PodcastEp 110 – Sexual violence (part 2)Disclosing sexual violence is a difficult and emotional prospect for a patient and the way a GP responds can set the course of that person’s journey. It is important we get it right, but it is a complex topic. In this second part of our series on sexual violence, Dr James Waldron is joined again by Hayley Wilson (Consent and Sexual Violence Development Officer at Nottingham Trent University) to explore the consultation in detail. This episode discusses how to respond to a disclosure and the importance of “listen, believe, validate” when supporting a patient. They outline the concept (and my...
2024-06-2026 min
GPnotebook testEp 110 – Sexual violence (part 2)Disclosing sexual violence is a difficult and emotional prospect for a patient and the way a GP responds can set the course of that person’s journey. It is important we get it right, but it is a complex topic. In this second part of our series on sexual violence, Dr James Waldron is joined again by Hayley Wilson (Consent and Sexual Violence Development Officer at Nottingham Trent University) to explore the consultation in detail. This episode discusses how to respond to a disclosure and the importance of “listen, believe, validate” when supporting a patient. They outline the concept (and my...
2024-06-2026 minADHD-DVDCasablancaThis week, it's the start of a beautiful friendship, as of all the gin joints in all the world, this movie had to walk into ours... Yes, Hayley is finally pulling one of the all-time greats down off the shelf as we watch 1942's Casablanca, directed by Michael Curtiz, and starring Humphrey Bogart, Ingrid Bergman, Paul Henreid, Claude Rains, Conrad Veidt, Sydney Greenstreet, Peter Lorre and Dooley Wilson. Widely regarded as one of the most beloved films of all time, it will come as absolutely no surprise that we both adored it. A tragic romance set against a surprisingly...
2024-06-141h 17
Not Just Birth PodcastEpisode 10 - Tanya the Grand MotherBio:“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” Maya AngelouI love Maya Angelou. If you haven’t read any of her books, she is well worth the read. I love this quote of hers because it really is so true. Think of the most amazing people you know. The reason you remember them is because of how they made you feel. I have amazing people in my life. Many of those people have been with me on a l...
2024-06-101h 13
Not Just Birth PodcastEpisode 9 - Jess: "failed" home birth, GNM + moreYou'll love Jess's warmth just as much as her depth and capacity for self-reflection. We unpack birth planning vs energetic birth preparation in light of her home birth transfer and c/s, explore how German New Medicine has cured Jess' health anxiety and much more!Bio: Jess empowers women to break free from the wellness wheel/pharm@ trap. Work with Jess to discover the TRUE root cause of your dis-ease & #healthyself W/#gnmFind Jess on Instagram at @of_aether_and_earthAnd Hayley on Instagram at @hayleywilson.me This...
2024-05-2850 minGPnotebook testEp 106 – Sexual violence (part 1)Understanding sexual violence is vitally important in primary care. A GP may be the first (or only) individual spoken to by a person who has experienced sexual violence. But how often does the experience disclosed represent the full scope of the issue? How much sexual violence goes unreported? What has changed about our understanding of sexual violence and its context? In this episode, the first of a series looking at this topic, Dr James Waldron speaks with Hayley Wilson (Consent and Sexual Violence Development Officer at Nottingham Trent University) about the spectrum of problems related to sexual violence and...
2024-05-2325 minGPnotebook PodcastEp 106 – Sexual violence (part 1)Understanding sexual violence is vitally important in primary care. A GP may be the first (or only) individual spoken to by a person who has experienced sexual violence. But how often does the experience disclosed represent the full scope of the issue? How much sexual violence goes unreported? What has changed about our understanding of sexual violence and its context? In this episode, the first of a series looking at this topic, Dr James Waldron speaks with Hayley Wilson (Consent and Sexual Violence Development Officer at Nottingham Trent University) about the spectrum of problems related to sexual violence and...
2024-05-2325 min
Not Just Birth PodcastEpisode 8 - Fiona's funky freebirthFiona is an exceptional woman and so was her freebirth... she actually transferred herself in, then out of, hospital – in the middle of her labour! Listen in to learn how it played out.Bio: Fiona is a Cycle Breaking MamaShe helps soulful women reclaim their power, live freely & create conscious uncapped online income - authentically!Find Fiona on Instagram at @iamfionacutlerAnd Hayley on Instagram at @hayleywilson.me This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ha...
2024-05-221h 02
Not Just Birth PodcastEpisode 7 - Jo the MediumJo joined me for a deep dive into her recent freebirth after 3 hospital births. We discussed her intuitive vs a wild pregnancy, energetics, van life + family choices and much more!Bio: Johanna Nadzielski (Jo) is an International Psychic Medium from Melbourne, Australia. She is a spiritual seer devoted to guiding, empowering and uplifting souls to align with their highest path. Jo is equally grounded, practical and spiritual. A mother, Equine enthusiast and nature-lover, revered for her likeness to Celtic Goddess Epona, Jo offers soul, psychic and mediumship readings online or in person. She also facilitates Goddess/Women’s...
2024-05-151h 01
Teach Middle East PodcastNurturing Staff Wellbeing in Schools With Hayley LambSend us a textLeisa Grace is joined by Hayley Lamb, Vice Principal of Ranches Primary School in Dubai and a well-being and performance coach. Together, they explore crucial aspects of educator welfare and discuss strategies for creating a supportive school environment. Hayley brings her unique perspective as a school leader and coach, highlighting the importance of understanding nonverbal cues and fostering a culture where educators feel truly supported. The conversation delves into the subtle art of nurturing teachers and ensuring they feel valued and respected.The episode covers their journey toward improving well-being within...
2024-05-1333 min
Not Just Birth PodcastEpisode 6 - Alana the Quantum Womb HealerAlana joined me for a deep dive into womb energetics and how she teaches on connecting the heart to the womb portal. We also explored shifting paradigms in respect to the old stay-at-home-mum (SAHM) label and what it means to hold value in being both a mother AND running an online business.Bio: Alana works with women specialising in womb energetics for fertility, through activation of the heart/womb connection - the medicine she discovered on her own conception journey 5 years ago.Find Alana @thenurturedwomban_And Hayley is @hayleywilson.me ...
2024-05-0758 min
Not Just Birth PodcastEpisode 5 - Emily The Authentic BirthkeeperEmily joined me for a deep dive into freebirth energetics, work/life balance as a human design projector and more! Bio: Emily is a wife, mother of 3 children, all born at home, and birthkeeper living with her family in Melbourne.After giving birth to her first child, Emily quickly developed a passion for birth and began attending freebirths in 2020. Emily’s main focus is working with women antenatally to educate them on the physiology of birth, unpacking the realities of birth in and outside the system and discussions around personal responsibility, instincts, intuition and the definition of sa...
2024-04-301h 00
Not Just Birth PodcastEpisode 4 - F*ck off fake feminismA raw exposé of my journey from selfless saviour to self-led sovereign woman This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit hayleywilsonme.substack.com
2024-04-0916 minADHD-DVDThe Last SamuraiThis week we're back in Cruise control as we follow Tom to a mystical faraway land of blood and honour. It's 2003's The Last Samurai, directed by Edward Zwick, and starring Tom Cruise, Ken Watanabe, Tony Goldwyn, Hiroyuki Sanada, Timothy Spall, Billy Connolly, Koyuki, William Atherton, Scott Wilson and Masato Harada. The movie's conception of the dawn of the Meiji Restoration is bafflingly nonsensical, but what it gets wrong about Japan in 1876 can be forgiven for what it gets right about America in 2003. It's a sweeping war epic from the director of Glory, starring Tom Cruise at the height...
2024-04-051h 27
2024-04-0154 min
The Inspiring TeacherThe Power of Education w/Hayley Gorlitz-Wilson
In this inspiring episode of The Inspiring Teacher podcast, Jason is joined by the remarkable Hayley Gorlitz-Wilson, Founder of Purposeful Pursuit. Hayley shares her insights and experiences in helping individuals and businesses align with their purpose and pursue fulfilling paths. With a focus on vocational education and personal development, Hayley delves into the transformative power of continuous learning and the evolving trends in the education industry. Discover how Purposeful Pursuit supports individuals seeking career transitions and businesses aiming to enhance their impact. Tune in for valuable advice on embracing experiential learning and navigating the ever-changing landscape of...
2024-03-1026 min
Not Just Birth PodcastEpisode 3 - Freebirth, from 3D to 5D This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit hayleywilsonme.substack.com
2024-02-2635 min
Not Just Birth PodcastEpisode 2 - Money for Birth, Wealth & Feminism This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit hayleywilsonme.substack.com
2024-02-0531 min
The Nine Club With Chris RobertsNine Club Live #34 | Peanut Butter Whisky, Nikolai Piombo, DranochuggerNikolai Piombo, Hayley Wilson Slam Skater of the Year, The Blind Video 1993, Jeron, Guy, Rudy, Henry, Ronnie, Louie Lopez gets the key to the city of Hawthrone, Vote with your dollars, Janos Herzog Maxallure Part, What was your first skateboard, Budget or Buttery, Janos Herzog Maxallure Part, Nike SB Ville Wester, Dranochugger IV: Satan's Drano and much more!Timestamps00:00:00 Nine Club Live #3400:01:30 Talking during movies00:03:00 Peanut Butter Whiskey is back!00:05:30 ADB Collectibles be doing things00:08:30 Super Chat Appreciation Mystery Boxes with Philip the Bucket00:13:25 Nikolai...
2024-01-264h 14
The Skateboard Strength Podcast#16 - Hayley WilsonFirst poddy for the year it was such a pleasure to have on the legendary Hayley Wilson.
In this conversation, Hayley and Dan discuss the challenges and benefits of taking breaks from skating, the mental toll of intense training, and the importance of finding balance in a skater's life. Hayley shares her experience of feeling burnt out after training for the Olympics and how she rediscovered her love for skating.
They also touch on the role of mental coaching and the unique pressures faced by skaters in a sport that lacks an...
2024-01-251h 36
The Beauty WayExploring Duality to Create the Most Beautiful Life, with Hayley Freija WilsonHayley is an authority in channeling, quantum healing and extracting your unique genius. She works with top entrepreneurs on the most up to the minute innovations and downloads.
She holds a masters degree in genetic engineering and studies in quantum physics as well as 25 years experience as a reiki master, and offers a balanced and whole picture process to help her clients understand their own unique gifts and their soul’s purpose.
Over her 25 year career, Hayley has built two multi 6 figure businesses and worked with thousands of clients. She serves an online community of ov...
2024-01-2437 min
Not Just Birth PodcastEpisode 1 - Welcome to Not Just Birth!Thanks for joining me! In this episode I natter about my why; structure; school, home schooling & teaching; being a projector; astrology; reiki, mentoring, online women's circles and birthwork. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit hayleywilsonme.substack.com
2024-01-2238 min
The Nine Club With Chris RobertsNine Club Live #27 | Gou Miyagi, Opera, Flip, Marcos MontoyaMiles Silvas Wins SOTY, Slappy Trucks Have fun with Us, Gino Koerner Trap Tape, Basral Graito Welcome to Flip Skateboards, Opera's Act 2 Video, Real Present's Hayley Wilson, Marcos Montoya for Adidas, If Miles Silvas skated to Cats Soundtrack would he still would have won SOTY?, Spitifre Samurai, Gou Miyagi's Timescan 2 Part and much more!Timestamps00:00:00 Nine Club Live #2700:00:30 First look at the new merch00:02:40 Dubs brings the brittle. Mrs. Dubs famous peanut brittle00:05:30 Cheers, Happy Holidays00:07:00 Miles Silvas Wins SOTY00:14:00 Slappy Trucks Have fun with...
2023-12-223h 41
The Real HPG#54 Business: Balance & Female Entrepreneurs with Guest Dr. Hayley QuinnI had the pleasure of chatting with Dr. Quinn. Dr. Quinn is a psychologist and a service-based business coach who helps women who own businesses balance their work and mental and physical health. She encourages folks to listen to their body's whispers, and I most certainly needed to hear this myself.Dr. Hayley D Quinn is a fellow human being, business owner, coach, supervisor, trainer, clinical psychologist, and podcast host. Originally from the UK, and now based in Meanjin (Brisbane)Australia.Hayley developed a passion for compassion, the importance of self-care, and sustainable work practices...
2023-12-1224 minBefore You Bloom23 ~ Making the most of unexpected change so you can bloom in your career with Angela WilsonIn this episode, I speak to Angela Wilson, who is a career coach, specialising in guiding individuals through life's unexpected changes and helping them emerge stronger and more determined than ever to achieve their career goals. Angela has been through a devastating unexpected change herself, losing her house in a horrendous wind storm when a tree destroyed her home while she was inside. This is an enlightening conversation about embracing change and transition, whilst Angela shares her personal journey of coping with the storm and rebuilding her home, her strategies for navigating change, and how to embrace it as...
2023-10-1551 min
The Jones ReportBig 12 NOW on ESPN+/KC Sports Network Host Hayley Lewis 9-14-23Host Tyler Jones (@TylerJonesLive) is joined by Big 12 NOW on ESPN+/KC Sports Network Host Hayley Lewis (@HayleyLewis_), Bryan O'Connor (@CoachBoKnowsShow) & Thomas Bridges (@Thomas_Bridges).(0:30-11:00) Jones' guide for Thomas to survive in Texas.(11:00-25:45) Around the NFL: Chiefs lose without Travis Kelce and Chris Jones, Aaron Rodgers out for the season and Rams dominate in Seattle.(25:45-44:40) Big 12 Breakdown: Hot Takes on Texas being back, why BYU will beat Arkansas and Big 12 Week 3 Preview.(44:40-1:11:55) Hayley Lewis on Texas' win at Alabama, figuring out who OU is, wh...
2023-09-142h 18
Soul Care Healing: The Podcast6. Adding to Your Parenting Toolbox: When You Know You Could Do with Some HelpToday I am joined by my friend and fellow parent Hayley as we chat about all things parenting. From dealing with living in an overstimulated world to counselling to swearing in front of your children. We look at different ways to parent in the modern world, along with some of the tools you can use to navigate through the years. Show notes: https://www.soulcarebendigo.com.au/podcast If you enjoyed this episode, SUBSCRIBE or FOLLOW. I would be ever so grateful if you would leave a...
2023-07-3034 min
HER Evolution Podcast40. Purposeful Pursuits with Hayley Gorlitz-WilsonWelcome to the Powerfully on Purpose Podcast with Maggie Tilley. In today's episode, I speak with Hayley Gorlitz-Wilson about her story, where her passion for education started and how she's supporting business owners on their pursuit to enhance the education we have access to.
Connect with Hayley here.
Follow the journey on Instagram and if you’d like to join our growing Facebook community you can find us here;
2023-06-191h 00
The Hayley Lloyd ShowUnleashing Big Brand Energy: The Power of Podcasting and Building Deep Relationships with Sophie WilsonDo you want to learn the secrets of creating a successful podcast and building a lasting brand? In this episode, I sit down with Sophie from On Track Studio, and we dive deep into her journey of navigating a new identity and building a thriving podcast studio business. Join us as we discuss the power of creating big brand energy through content, the importance of an audience-centric mindset, and the keys to building a cult-like following through branding, consistency, and sustainability. We also share tips for expanding your brand exposure through YouTube and SEO tools and the i...
2023-05-051h 05
Big Brand EnergyInner Healing, Building Authority And Scaling To 7 Figures With Hayley LloydToday Sophie is joined by Hayley Lloyd, 7 figure coach helping biz owners build authority online & scale to 7 figures. Since Sophie and Hayley have started working together, Sophie has been dying to get her on the pod to give her incredible insight and knowledge into elevating your business to the next level. They talk about Hayley’s incredible journey, and how she's overcome adversity by going on an extensive inner healing journey. By listening you'll get a whole new perspective on money blocks, authenticity, shadow work and so much more! Find out more about Hayley IG | @hayleyjunelloyd...
2023-05-051h 04
Therapists Rising Podcast5 Powerful Lessons from our Multiple Six Figure LaunchToday we have a very special episode for you, and just between you and me... I was pretty nerv-cited about this one!Join me and Merilyn Wilson Beretta - friend, mentor, and Therapists Rising's launch manager - as we deep dive into our recent multiple six-figure launch. We will be sharing 5 of the key takeaways and lessons from the inside with the hope to demystify the process of launching (or running a promotion to sell your course, program, ect).We hope you enjoy this special episode!________________________________________Rate...
2023-04-111h 16
Fine-tune TuesdayEmbodying Inner Harmony with Hayley WilsonThis week, we are quieting the rampant thoughts in our minds and pushing pause on outside noise. When inner thoughts and emotions feel harmonious, we capture the essence of being unbothered. Join Aleya and her guest Hayley Wilson as they explore self-care rituals and discuss how they play a part in overall well-being, and how a regular practice in achieving inner harmony can impact our interactions with the outside world.
Follow our guest
Hayley Wilson: Instagram
Hayley Wilson: Black Excellence on Purpose
Visit us at...
2022-11-011h 00
Crusher Talk with HayleyCrusher Talk #33 Hold on for one more dayIsn’t it funny when a song follows you around? For me this week it’s been “One More Day” by Wilson Phillips. Should we cover it?? Yes? No? Hell no? Hell yes???Today, a post-tour chat about life on the road, celebrating your wins (even when it’s scary) and the mysterious vibrations created by the live music experience.Hope you’re feeling yourself this week. And if you did something BIG or SMALL that you’re super proud of, know that I am celebrating with you. : )MachoIdiot KidsSoraia
2022-10-1123 min
Lax Goalie Rat PodcastLGR 160: Lehigh Goalie Hayley Hunt on Bringing the SwaggerSend us a textOn today’s Lax Goalie Rat Podcast episode, Coach Damon sits down to chat Lehigh women's lacrosse starting goalie Hayley Hunt.Support the show
2022-07-0654 min
The RICS PodcastRICS: Construction Conflict Avoidance Process 3/4 - Who’s Driving the Pledge with Ian Honeyman, Hayley Lorimer & Alan Wilson #29By now we’ve heard some compelling tales of conflict avoidance over the course of our miniseries on CAP, but this week we turn our focus to the parties driving the uptake of the pledge.Ian Honeyman, Hayley Lorimer & Alan Wilson join us on The RICS Podcast to discuss the challenging leap from awareness of the pledge to practical implementation in contracts, using the pledge to encourage more collaborative relationships, and why it’s the early interventions that are most effective in reducing the cost of disputes.This episode of The RICS Podcast covers:Why...
2022-07-0426 min
The Impact PodcastEpisode 82: Teacher wellbeing and resilience, with Dr Hayley LewisIn this episode, Fin and Jane are joined by special guest Dr Hayley Lewis to discuss teacher wellbeing and resilience. Hayley is a chartered psychologist, consultant, coach and teacher.
Hayley’s links:
Website: https://halopsychology.com/
LinkedIn: http://www.linkedin.com/in/hajlewis
Twitter: https://twitter.com/haypsych
Sketchnotes: https://drive.google.com/drive/folders/1BVBis37Hn0n5F6iihRu1xmXHs1SGwG6j?usp=sharing
Subscribe to ImpactPlus today: www.impact.wales/impactplus
Hosts: Finola Wilson and Jane...
2022-06-1542 min
The Merilyn Show259. The ShowOff Project - with Dr Hayley Kelly, CEO & Clinical PsychologistIn this episode I'm showing off... Dr. Hayley Kelly. Dr Hayley is the Founder and CEO of Therapists Rising, a Clinical Psychologist and a Business Coach who has successfully waded the muddy waters of practice diversification. She now supports Entrepreneurial Therapists to walk this same path, and build the sustainable and profitable businesses of their dreams.And she's a great personal friend and woman I want to show off to you. Throughout March I'm SHOWING OFF women.Everyday women of all sorts, all over the world. Some I've known for years, an...
2022-03-0328 min
Talkin' SchmitTalkin' Schmit: HAYLEY WILSONListen in as I connect with Hayley Wilson down under during her fight with the Covid quarantining with her mates. We discuss growing up in Australia, the under-cut vs the mohawk, being a female skateboarder, skating vert, meeting Leo Baker for the first time, filming for Nike video, projectile vomiting, fanning out on Elissa Steamer, going to the Olympics, future goals and more... We also announce the winner of our Slave Skateboards giveaway so tune in! --------------------------------------- SUBSCRIBE NOW: https://bit.ly/2RYE75F --------------------------------------- FOLLOW HAYLEY: http://www.instagram.com/HayleyKWilson...
2022-03-011h 47
Big Locals PodcastHayley Wisdom of The RiNo Showcase - S03E09Follow @biglocalspodcast for more spotlights on the local business that make Denver awesome!Hayley Steiner (now Wisdom) @hayleylinn has come a long way since her first production at @larimerlounge back in 2018. She has upgraded the RiNo Showcase to be the premier event to promote local musicians, artists, and vendors in the local Denver scene. Imagine scaling an event like RiNo showcase to be what it is now while managing bands, visual artists, and continuing on her own art as well!From her first sold out show at Larimer Lounge to the regular shows at @number38...
2022-01-2546 min
Must WatchDopesick (with Danny Strong) | Miriam and Alan: Lost in Scotland | The Shrink Next Door (with Kathryn Hahn and Casey Wilson)Nihal, Hayley and Scott discuss Miriam and Alan: Lost in Scotland on Channel 4. Plus, Hayley speaks to Dopesick showrunner Danny Strong and Kathryn Hahn and Casey Wilson about The Shrink Next Door on Apple TV +.
2021-11-1553 min
Loving the Snow LifeThe Dream of Running a Ski lodgeEmma and Tennille chat to Hayley, co-owner and manager of The Eiger Chalet in Perisher Resort about what it takes to run a ski. lodge. Hayley is passionate about hospitality and inspirational for where she believes hospitality can take you. She talks her passion, what the job entails, the hospitality industry in general and shares a few things about Perisher Valley you may not know.
2021-07-0252 min
Be More Pineapple Podcast with Hayley Gair#2 Podcast Name reveal and Why NWM?We have a name for our Podcast WOOHOO. Thank you Olivia Wilson.
Here is all the reasons why everyone is joining Network Marketing.
2021-04-0725 min
The Well Woman Podcast112 - Cyclical Living: Coming off the Pill with Hayley Gorlitz-WilsonMini Series - CYCLICAL LIVING [Ep. 3]
Finding your own natural cyclical flow means discovering yourself outside of the norm of what society says is 'normal' with menstrual cycles and allowing ourselves to step out of the masculine structured and goal oriented way of living. In this episode I'm joined by client Hayley Gorlitz-Wilson and together we explore where to start on your own menstrual cycle journey.
In this episode:
- Starting your cycle journey
- Coming off the hormonal contraceptive pill
- Dropping out of over masculine
- Self-acceptance
- Embracing your 4 cycle phases
- Emotional intelligence in your cycle
...
2021-03-1638 min
Thirty, Nerdy, & ThrivingGone Too Soon: Heat Vision & JackIn Loving Memory of Heat Vision & Jack (FOX): The cult-classic 1999 pilot never ordered to series. This epic sci-fi thriller spoof was directed by Ben Stiller, and starred Jack Black, Owen Wilson, & Ron Silver. It was created by Dan Harmon, the mind behind another cult show, Community, and was something ahead of its time - or, in other words, beyond the network's capacity for marketing. A show that would thrive on Adult Swim today, Heat Vision & Jack died before ever reaching the air. All we have of the Knight Rider knock off is one 30-minute episode with the most expensive soundtrack...
2021-03-0819 min
Thirty, Nerdy, & ThrivingThe Watch List: The Flight Attendant, After Life, & BlissThis week's episode is a quick bite, easy to digest and satisfying as ever. I discuss what I've been watching lately and do my best to convince you to check it out as well. Plus, I vent about anyone doubting Kaley Cuoco and explain why I think the critics got it wrong about Owen Wilson's latest. Check it out - and don't forget to hit that "follow" or "subscribe" button to hear more of the podcast each week!Follow Hayley on Instagram: https://www.instagram.com/thirtynerdythriving/Get podcast updates via Twitter: https://twitter.com/thirtynerdypod
2021-02-1825 min
A Happy Head PodcastHayley T WheelerToday's guest on the Happy Head Podcast is Hayley Wheeler.Hayley is the creator of the EmotionMind dynamic coaching model for emotionally empowered business, life and leadership.She specialises in improving wellbeing and transform mental health for adults and children with her EmotionMind Dynamic programme.Working with a diverse client base of business leaders, managers and professionals, as well as children, parents and victims of domestic abuse.Her work helps to improve quality of life through increased emotional awareness and personal growth.www.hayleytwheeler.co.uk E...
2021-02-0350 min
Talent Talk with Andrea RossLooking to Switch Jobs? {Ep. 33}Are you looking to switch jobs this year? Have you ever wondered what the attributes Rec2Rec agencies are looking for in candidates? Do you get tongue-tied when you receive a headhunt call from a rec2rec? Reach out to collect your free resource "50 Questions To Ask A Headhunter" so you can ensure you're moving for the right reasons at enquiries@thecareerestablishment.com
Join Andrea Ross, Talent Talk Asia podcast host and corporate trainer to the recruitment industry at The Career Establishment, for an exclusive conversation with Hayley Wilson, Founder & Group Managing Director of Paddington Partners Global Recruitment to Recruitment.
...
2021-01-1057 min
The Kirby on Sports PodcastEp. 93 | A HUGE Upset in Miami, a classic AFC North rivalry + More W/ Hayley McGoldrickOn this edition of The Kirby on Sports Podcast, Josh is joined by Guest Contributor Hayley McGoldrick from The Ball Girls Podcast to breakdown all the action Week 8 had to offer! Here's the Rundown!
- WNBA Talk
- Atlanta finally keeps a lead
- New England drops three straight
- Russell Wilson for MVP?
- Big 10 talk
+ More
You can follow Hayley on Twitter: @GoldieOnSports
2020-11-061h 15
Philosophy of FitnessEpisode 25: Non-Alcoholic Beer, The Alcohol-Free Journey, and Life Talk With Dan WilsonInterested in ditching alcohol? Try Athletic Brewing! For a limited time, use code "PHILOSOPHY" at checkout for 10% off your order! You can also receive free shipping on 2 or more six-packs!
Shop Athletic Brewing here: https://athleticbrewing.com/
*Code valid through October 21st, 2020*
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Follow Dan on Instagram:
instagram.com/nacraftsfan
instagram.com/danwilson29
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Follow me on Instagram: https://www.instagram.com/imhayleynoelle
Find me on Facebook: https://www.facebook.com/philosophyoffitness
Stream the Podcast on your favorite platform: https://anchor.fm/hayley-pe...
2020-10-1536 min
Podcast with Purpose - UNLOCKED with Tracy WilsonEpisode #50 - Hayley Hobson: How to Create Healthy Habits and Holistic HappinessSend us a textHayley Hobson: Healthy Habits, Holistic Happiness1. Real Nutrition In The Body2. Be Able To Monitor Your Rest-Progressively Relaxing To Recover (Stress Management)3. Productivity-"We are only as successful as productive we can be"-Hayley Hobson.06:54 Can You Build a Brand New Career after 30?17:22 What Are the 3 Pillars Needed to Create a Healthy Life?18:32 When Was the Last Time You Really Relaxed?21:20 How to Be a Productivity Ninja!32:10 What Are Your Non-Negotiables? And How to Respect Them!To gain access to...
2020-10-1445 min
Love Women's Cycling PodcastEp16. Conversation Peace.We asked husband and wife duo and friends of Black Sheep, Luke McKew and Hayley Wilson, to discuss what cycling means to them and why as a family, even with Hayley as non-cyclist, they've embraced the bike. Putting aside the obvious physiological benefits of exercise, the release of endorphins, vitamin D and general health benefits of being active, Luke talks profoundly about a more significant side of cycling. How riding with your mates can lead to more important conversations; break down barriers. On a bike, the fear of offending someone can be replaced with the opportunity to lighten the...
2020-10-0925 min