Shows
Desolate DatingConfessions of a Recreational SwiperWhat happens when a small-town woman uses Tinder as a press release, a research project, and eventually, an actual dating app?In this solo episode of Desolate Dating, Haylie Shipp opens her dating diary to share some surprising discoveries about online dating in rural communities.It all started with a breakup and a uniquely small-town problem: How do you let everyone know you're single without making a formal announcement? Haylie's solution was Tinder. And the rumor mill did exactly what she'd hoped.Years later, she's back on the dating app with a different...
2026-10-2722 min
Fast Metabolism Matters with Haylie PomroyUnderstanding Environmental Exposures and Their Potential Effects on Health with Dr. Gordon CrozierIn this episode, Haylie Pomroy is joined by Dr. Gordon Crozier, osteopathic physician and Medical Director at Excellent Living Medical Center, to explore how environmental exposures may affect brain health, the immune system, and chronic illness. Dr. Crozier shares how his own unexplained illness and the lack of compassion he met along the way led him to study neurotoxicity, and why standard lab ranges can miss what is happening beneath the surface. Together, they discuss heavy metals, plasticizers, and pesticides, how toxins may drive immune reactions and allergies, why long COVID symptoms can keep returning...
2026-10-2048 minFast Metabolism Matters with Haylie PomroyPersonalized Healthcare and the Technologies Reshaping Medicine with Roxy PirniaIn this episode, Haylie Pomroy is joined by Roxy Pirnia, Chief Operating Officer of EverHealth, to talk about moving healthcare toward a preventative model and what it looks like to take more control of your own health. Roxy shares why the shift is happening now, how at-home lab testing and personalized data can point to root causes instead of masking symptoms, and her own experience reversing polycystic ovarian syndrome with the help of a naturopath. Together, they discuss why prevention now means managing stress and toxic exposure as much as avoiding disease, how the body...
2026-10-1333 minFast Metabolism Matters with Haylie PomroyRaising Healthy, Responsible Children Through Intentional Parenting with Kiva SchulerIn this episode, Haylie Pomroy is joined by Kiva Schuler, founder and CEO of the Jai Institute for Parenting and author of The Peaceful Parenting (R)evolution, to explore how intentional parenting starts with taking care of yourself first. Kiva explains why parents need support just as much as elite athletes do, how modeling healthy habits at home builds trust with children, and the difference between teaching kids responsibility and unintentionally parentifying them. Together, they discuss how family meals and simple daily rituals build real connection in a disconnected, screen-filled world, and how to navigate...
2026-10-0641 minFast Metabolism Matters with Haylie PomroyBone Health Beyond Calcium: How to Build Stronger Bones for LifeIn this episode, Haylie Pomroy is joined by Margie Bissinger, physical therapist, integrative health coach, and author, to explore what it really takes to build and protect strong bones at every stage of life. Margie explains why peak bone density is built before age 30, how nutrition, gut health, and hormones all play a role in bone loss, and why stress and cortisol are often an overlooked but foundational piece of any bone health plan. Together, they discuss which types of exercise actually move the needle for bone density, why posture and balance training are just...
2026-09-2940 minFast Metabolism Matters with Haylie PomroyWhy Getting Healthy Is Easier With the Right Support with Nancy CurtisIn this episode, Haylie Pomroy is joined by Nancy Curtis, a certified Fast Metabolism Diet coach and longtime fitness and health educator, to explore why having the right support system can make all the difference in healing your metabolism. Nancy shares her own journey from years in exercise science and personal training to healing 35 pounds of weight gain and chronic inflammation after multiple surgeries, and how becoming a Fast Metabolism coach allowed her to give other people the support she once needed herself. Together, they discuss why community and consistency matter as much as any...
2026-09-2230 minFast Metabolism Matters with Haylie PomroyHow to Change the Way You Think About AgingIn this episode, Haylie Pomroy is joined by Natalie Jill, bestselling author, midlife health strategist, and host of the Midlife Conversations podcast, to explore how mindset and belief shape the way women experience aging, weight change, and hormonal shifts. Natalie shares why she believes belief set, not genetics or hormones, is the single biggest factor in successful aging, how she uncovered gut imbalances and a ruptured breast implant behind her own midlife health crisis, and why becoming your own health detective matters more than chasing a quick fix. Together, they discuss why menopause weight gain...
2026-09-1551 minFast Metabolism Matters with Haylie PomroyWhat Your Menstrual Cycle Can Tell You About Your HealthIn this episode, Haylie Pomroy is joined by Michelle Oravitz, licensed acupuncturist, fertility specialist, and author of The Way of Fertility, to explore what your menstrual cycle can reveal about your overall health and reproductive wellness. Michelle shares her decade-long struggle with irregular periods, why fertility issues are rising among women and men at younger ages, and red flags often dismissed as normal. They explore how Chinese medicine views the body as an interconnected ecosystem, how acupuncture and herbal medicine restore balance rather than just manage symptoms, and daily practices like morning sunlight, grounding, and better sleep...
2026-09-0839 minFast Metabolism Matters with Haylie PomroyHow Computational Biology Is Changing Disease Research with Travis Craddock, Ph.D.In this episode, Haylie Pomroy is joined by Dr. Travis Craddock, PhD, Associate Professor at Nova Southeastern University, to explore how computational biology and computer modeling of the brain are changing the way researchers understand and treat neuroinflammatory disease. Dr. Craddock explains how his lab builds virtual models of the brain's immune system, simulates disease states before ever treating a real patient, and applies this theory-driven approach to conditions like myalgic encephalomyelitis, chronic fatigue syndrome, Gulf War illness, and Parkinson's disease. Together, they discuss the ongoing investigation into Epstein-Barr virus reactivation in chronic fatigue syndrome...
2026-09-0136 minFast Metabolism Matters with Haylie PomroyReprogramming the Immune System to Fight Cancer with Matthew Halpert, Ph.D.In this episode, Haylie Pomroy is joined by Dr. Matt Halpert, PhD, a cancer immunologist and the founder of Immunocine, to explore how dendritic cell immunotherapy is reprogramming the immune system to recognize and fight cancer. Dr. Halpert shares his decade of cancer research at Baylor College of Medicine, explains why the dendritic cell functions as the general of the immune system army, and breaks down why traditional therapies like chemotherapy and radiation lack the specificity the immune system can offer. Together, they discuss the concept of immune ignorance, why a single biomarker doesn't determine...
2026-08-1841 minFast Metabolism Matters with Haylie PomroyUnderstanding the Science and Philosophy of Homeopathy with Payam Hakimi, D.O.In today's episode, Haylie Pomroy is joined by Dr. Payam Hakimi, D.O., Medical Director of Body of Harmony, for a conversation she has wanted to have for years. Haylie has used homeopathy since she was two, raised her kids on it, and now has two physicians at the Institute for Neuro Immune Medicine enrolled in Dr. Hakimi's training course. Dr. Hakimi covers how homeopathy works through the immune system to inspire the body to act rather than acting on its behalf, how dilution levels and potency affect speed and depth of response, and why the concept...
2026-08-1142 minFast Metabolism Matters with Haylie PomroyHow Exercise Physiology Improves Chronic Illness Care with Jeff Cournoyer, MHS, ATCIn today's episode, Haylie Pomroy is with Jeff Cournoyer, exercise physiologist at the Institute for Neuro-Immune Medicine (INIM), to talk about what exercise actually means for people with chronic illness and how to know when movement is helping versus making things worse. Jeff reframes exercise entirely: sitting, talking, carrying groceries, riding in a car are all forms of exertion. For people with ME/CFS and long COVID, the body is stuck in the on position all day, and every activity draws from an already depleted energy account. He also shares tools anyone can use at...
2026-07-2836 minFast Metabolism Matters with Haylie PomroyThe Future of Medicine Starts With YouIn today's episode, Haylie Pomroy is with Denise Kruszynski, a board-certified functional medicine nurse practitioner at the Institute for Neuro Immune Medicine, to talk about what is broken in modern healthcare, why complex chronic illness patients keep falling through the cracks, and what can actually be done about it. Denise brings 25 years of clinical experience, including a decade in a level one trauma ICU, to a conversation that is both practical and urgent. She walks through why 15-minute primary care visits make root cause medicine structurally impossible, why specialist appointments offer more time but still only look...
2026-07-2135 minFast Metabolism Matters with Haylie PomroyThe Hidden Drivers of Autoimmune Disease with Dr. Marc KesselmanWhat is actually driving the rise in autoimmune disease? In today's episode, Haylie Pomroy is joined by Dr. Marc Kesselman, Chair of Internal Medicine and Chief of Rheumatology at Nova Southeastern University, to dig into the hidden drivers of autoimmune disease and what patients can actually do about them. Dr. Kesselman breaks down how COVID-19, vaccine adjuvants, environmental toxins, gut microbiome imbalance, and Epstein-Barr virus all contribute to the rising wave of autoimmune conditions. He explains why non-celiac gluten sensitivity is real even when tests come back negative, how food rotation...
2026-07-1445 minFast Metabolism Matters with Haylie PomroyWhy Pushing Through Can Make ME/CFS Worse with Melani Hoppers, M.D.In today's episode, Haylie Pomroy welcomes back Dr. Melanie Hoppers of the Bateman Horne Center for a deep dive into post-exertional malaise, or PEM, the defining feature of ME/CFS that turns the conventional wisdom about exercise completely upside down. Dr. Hoppers explains why pushing through fatigue can cause lasting and sometimes permanent damage in patients with ME/CFS and long COVID. She breaks down what PEM actually is at the physiological level, how mitochondrial exhaustion limits the body's ability to produce energy, and why willpower has nothing to do with it. She also shares practical, real-world...
2026-07-0749 minFast Metabolism Matters with Haylie PomroyWhy Chronic Illness Needs a Different Kind of HealthcareIn this episode, Haylie Pomroy is joined by Dr. Craig P. Tanio to explore the evolving field of brain health, including current approaches to supporting patients with chronic illnesses, the importance of multimodal interventions, and the value of partnering with healthcare providers who advocate for their patients. Dr. Tanio shares his journey into caring for individuals with complex chronic conditions through a "clinic without walls" approach, explains why patients should actively evaluate and engage with their healthcare providers, and discusses the importance of finding clinicians who foster trust, compassion, and hope. Together, they also examine...
2026-06-3044 minFast Metabolism Matters with Haylie PomroyWhat to Do When Chronic Illness Stops You From Working with Edward DabdoubIn this episode, Haylie Pomroy is joined by Edward Dabdoub, CEO and Founding Attorney of Dabdoub Law Firm, to discuss disability insurance and the legal challenges faced by individuals living with chronic and post-viral illnesses. He provides a deeper understanding of the Employee Retirement Income Security Act (ERISA) and explains how his firm helps clients navigate disability insurance claims. Edward shares how patients with chronic health conditions can find support and hope throughout the claims process, how individuals can advocate for themselves when seeking benefits, and how legal representation can help serve as a buffer between claimants...
2026-06-2342 minFast Metabolism Matters with Haylie PomroyWhy Your Body Can't Heal in Fight-or-Flight with Dr. Jacqueline JuncoIn today's episode, Haylie Pomroy is with Dr. Jacqueline Junco, Department Chair of Integrative Medicine and WHO Board-certified integrative physician with 26 years of clinical experience, for a conversation about one of the most common and most misunderstood forces driving chronic disease: inflammation. Dr. Junco opens by expanding on what most people think inflammation is. They walk through the practical tools that actually shift the body out of that chronic state and back into healing mode: acupuncture and how it activates the vagus nerve and parasympathetic system. How the ear massage is a free self-administered vagal stimulation tool...
2026-06-0947 minFast Metabolism Matters with Haylie PomroyWhy Autoimmunity Is on the Rise with Dr. Aristo VojdaniIn today's episode, Haylie Pomroy sits down with Dr. Aristo Vojdani, one of the most cited immunologists in the world, with over 50 years of clinical research and more than 200 published studies. He opens with the data that most doctors have not talked openly about: anti-nuclear antibody positivity in the so-called healthy population has risen from roughly 1% in 1970 to an estimated 20% today. He explains why better testing is not the reason, and what environmental exposures, heavy metals, viral particles, toxic chemicals, and immune system dysregulation are actually driving that rise. Dr. Vojdani also introduces a framework...
2026-06-0255 minFast Metabolism Matters with Haylie PomroyWhat Glyphosate Is Doing to Your GutIn today's episode, Haylie Pomroy breaks down one of the most talked about and most misunderstood chemicals in our food supply: glyphosate. She walks through why it was approved for use on food crops in the first place, and why the logic that made it seem safe is the exact reason it poses such a serious risk to human health. She covers how microbiome damage from glyphosate exposure triggers leaky gut syndrome, drives chronic inflammation, disrupts butyrate production, activates fat cell expansion through LPS signaling, and directly suppresses the neurotransmitter precursors tryptophan, tyrosine, and phenylalanine, meaning it i...
2026-05-2621 minFast Metabolism Matters with Haylie PomroyHow Lifestyle Influences Gene Expression with Dr. Lubov NathansonIn today's episode, Haylie Pomroy sits down with Dr. Lubov Nathanson, Director of the Genomics Group at the Institute for Neuro Immune Medicine, to break down one of the most misunderstood and misused words in health right now: epigenetics. Dr. Nathanson explains the difference between genetics, the fixed sequence of nucleotides in our DNA, and epigenetics, the vast set of factors that regulate which genes are expressed without changing the sequence itself. She walks through why the overwhelming majority of chronic diseases are not single-gene disorders but polygenic conditions. Her core message is as clear...
2026-05-1927 minFast Metabolism Matters with Haylie PomroyKey Lifestyle Changes for Better Health with Dr. Farzanna HaffizullaDiscover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox In this episode, I'm excited to be joined by Dr. Farzanna Haffizulla, President-elect of the American Heart Association in South Florida. Together, we discuss important topics around women's health, focusing on how to prevent health issues and make lasting changes in our well-being. We explore the six pillars of lifestyle medicine: exercise, nutrition, sleep, stress resilience, social connections, and avoiding harmful habits. Dr. Haffizulla gives tips on how to incorporate these into your daily life, from simple ways to move...
2026-05-1248 minFast Metabolism Matters with Haylie PomroyWhy You Have Brain Fog (and How to Clear It Fast)In today's episode, Haylie Pomroy sits down with Dr. Theoharis Theoharides, one of the world's foremost experts on mast cell activation syndrome and neuroinflammation, to break down what brain fog actually is, what is driving it at the cellular level, and what can be done about it. Dr. Theoharides explains how the brain's own immune cells, known as microglia, can become destructive when triggered by viral particles, spike protein, mold, or other inflammatory agents. He details how COVID spike protein can enter the brain through the blood-brain barrier and the olfactory nerve, persist for up to two...
2026-05-0523 minFast Metabolism Matters with Haylie PomroyNew Hope for ME/CFS and Long COVID PatientsIn today's episode, Haylie Pomroy sits down with Dr. David Systrom, a pulmonary and critical care physician at Mass General Brigham and Assistant Professor at Harvard Medical School, to explore the science behind exercise intolerance in ME/CFS and long COVID. Dr. Systrom breaks down the invasive cardiopulmonary exercise test (CPET) and what it reveals about blood flow, oxygen extraction, and mitochondrial dysfunction in patients who have been told their tests are normal. He explains why dysautonomia, small fiber neuropathy, and acquired mitochondrial dysfunction may be driving the fatigue, post-exertional malaise, and wide-ranging symptoms these patients experience...
2026-04-2841 minFast Metabolism Matters with Haylie PomroyYou're Not Picky — You're Having an Immune ResponseIn today's episode, Haylie Pomroy sits down with Dr. Theoharis Theoharides — Professor of Clinical Immunology and Executive Director of the Center for Excellence in Neuroinflammation Research — to dig into a topic that's finally getting the attention it deserves: multiple chemical sensitivity (MCS) and its deep connection to mast cell activation. Dr. Theoharides explains what actually happens in the immune system when the body is exposed to everyday chemicals — from perfume and jet fuel to formaldehyde in clothing and mycotoxins in food. He walks through the biology of mast cells, why stress dramatically lowers your chemical reaction threshold, and wh...
2026-04-2140 minFast Metabolism Matters with Haylie PomroyWhat to Do First When You Suspect Post-Viral IllnessIn today's episode, Haylie Pomroy sits down with Dr. Nancy Klimas, Director of the Institute for Neuro-Immune Medicine at Nova Southeastern University, to map out a practical, clinically grounded starting point for anyone navigating post-viral illness — whether that's long COVID, ME/CFS, post-viral chronic fatigue, or a diagnosis they're still trying to name. Dr. Klimas walks through how to become a skilled historian of your own health, outlines the three most critical areas to address first: sleep, dysautonomia and the autonomic nervous system, and bioenergetics — the mitochondrial and nutritional foundations that drive energy, inflammation, and immun...
2026-04-1437 minFast Metabolism Matters with Haylie PomroyChronic Illness & Empathy: The Formula for Care You DeserveEach patient is unique, and effective care requires a comprehensive, 360-degree perspective. In this episode, Dr. Irina Rozenfeld joins Haylie Pomroy to share the right formula for delivering personalized, patient-centered care for individuals with chronic illness. They emphasize the importance of a strong therapeutic relationship as a foundation for effective treatment and long-term outcomes, and why each patient deserves empathy. Dr. Rozenfeld further explains how clinicians can help patients bridge knowledge gaps, the role of healthcare practitioners in supporting ongoing healing and wellness, and why combining patient education with expert guidance is essential for optimal...
2026-04-0737 minFast Metabolism Matters with Haylie PomroyWhy You Still Feel Sick After COVIDIn today's episode, Haylie Pomroy shares a conversation with Dr. Nancy Klimas, Director of the Institute for Neuro-Immune Medicine, focusing on long COVID—particularly the role of the spike protein in persistent symptoms following SARS-CoV-2 infection. Dr. Klimas provides a clinical definition of long COVID and neuroinflammation, outlines the mechanisms behind post-exertional malaise, and explains the significant overlap in symptom presentation between long COVID and ME/CFS. She also discusses the observed rise in postural orthostatic tachycardia syndrome (POTS) following COVID-19 and offers guidance on how patients can effectively communicate with their healthcare providers about their symptoms....
2026-03-3140 minFast Metabolism Matters with Haylie PomroyWhen Mold Becomes a Health ProblemIn this episode, Dr. Andrew Campbell, Medical Advisor for MyMycoLab, joins Haylie Pomroy to discuss how mold exposure can affect the body both physically and physiologically, including clinical observations in women experiencing symptoms associated with breast implant illness. Dr. Campbell also explores how mold and mycotoxins function biologically, why it is important for physicians to expand their understanding of how these exposures may contribute to chronic disease and neurological conditions, and how environmental toxicity can increase the likelihood of mycotoxin exposure and accumulation. He further explains how urine and serum testing for mycotoxins can support...
2026-03-241h 12Fast Metabolism Matters with Haylie PomroyFunctional Lab Markers That Actually MatterIn today's episode, Haylie Pomroy speaks with Dr. Angela Taylor, Doctor of Clinical Nutrition, to discuss how laboratory testing is conducted and applied within a personalized medicine framework. They explore why obtaining a micronutrient panel that evaluates intracellular levels is essential, what components should be included in a comprehensive thyroid panel, and which markers warrant careful evaluation when a patient presents with elevated antibodies. Dr. Taylor also recommends laboratory options for patient testing, explains how free, reverse, and synthetic T3 and T4 influence physiological function, and discusses how iron, ferritin, and vitamin D interact to...
2026-03-1749 minFast Metabolism Matters with Haylie PomroyEpisode 138: Nutrition for Managing Autoimmune DiseaseIn today's episode of Fast Metabolism Matters, Dr. Marc Kesselman joins us for an in-depth discussion on autoimmunity, including its definition, physiological impact on the body, and current developments in treatment and management. We explore why autoimmune conditions disproportionately affect women, the role of autoimmunity in post-infectious illnesses, its genetic components, and the importance of proper nutrition and awareness in the healing process. Dr. Kesselman also shares clinical insight on the relationship between alcohol, exercise, and autoimmune flares, along with expert guidance on strategies to help prevent autoimmune disease progression. Know how nutrition plays a...
2026-03-101h 04
Fast Metabolism Matters with Haylie PomroyEpisode 137: Immune Health: Why Our Environment MattersDr. Irina Rozenfeld joins Haylie Pomroy to share in-depth insights on how toxins and toxic exposures impact the body both physically and physiologically. They examine how toxic burden develops through environmental and lifestyle exposures, outline the body's natural detoxification processes, and discuss practical strategies for minimizing exposure during everyday activities such as travel and sauna use. The conversation also emphasizes the importance of clear communication between patients and healthcare practitioners to help restore and maintain physiological balance. Dr. Rozenfeld further responds to audience questions, offering expert guidance on toxic workplace environments and explaining what occurs...
2026-03-0453 min
Base Hits & BanterS1 E1- Introducing Base Hits and Banter with Sam Fischer and Haylie McCleneyJoin hosts Halo and Samu in the inaugural episode of "Base Hits and Banter," presented by USA Softball. In this episode, they delve into the world of college softball, reflecting on their own journeys within the sport and sharing personal anecdotes of their time playing for USA Softball national teams. From discussing the love they have for the game to addressing the importance of mental health in softball, Halo and Samu provide insights that resonate with players, coaches, and fans alike. Tune in as they also preview the upcoming weekend in college softball and USA Softball national teams, offering...
2024-02-1449 min
Fast Metabolism Matters with Haylie PomroyEpisode 86: The Truth Behind Mast Cells with Dr. Theoharis TheoharidesIn this episode, Haylie Pomroy welcomes Dr. Theoharis Theoharides, a world-renowned expert in pharmacology and internal medicine. As the Assistant Director of the Integrative Medicine Program at the Institute for Neuro-Immune Medicine, Haylie dives into an intriguing discussion about the complexities of neuroinflammation and chronic illnesses. Haylie and Dr. Theoharides also explore the difficulties patients face in finding accurate diagnoses, often going through numerous physicians over many years along with the importance of looking beyond superficial symptoms to truly understand and treat patients effectively. This episode is not only an explo...
2024-01-2335 minarchived: Power On Your PlateEpisode 86: The Truth Behind Mast Cells with Dr. Theoharis TheoharidesIn this episode, Haylie Pomroy welcomes Dr. Theoharis Theoharides, a world-renowned expert in pharmacology and internal medicine. As the Assistant Director of the Integrative Medicine Program at the Institute for Neuro-Immune Medicine, Haylie dives into an intriguing discussion about the complexities of neuroinflammation and chronic illnesses. Haylie and Dr. Theoharides also explore the difficulties patients face in finding accurate diagnoses, often going through numerous physicians over many years along with the importance of looking beyond superficial symptoms to truly understand and treat patients effectively. This episode is not only an explo...
2024-01-2335 min
Fast Metabolism Matters with Haylie PomroyEpisode 82: Making the Fast Metabolism Diet A LifestyleIn this episode, Haylie Pomroy talks with Laurie Jolley, a former community member, and now a passionate Fast Metabolism Diet coach. Laurie shares her lifelong interest in nutrition, her challenges with conventional dietary guidelines, and her pursuit of a healthier, more balanced life. She also recounts her transformative experience with the Fast Metabolism Diet, leading to significant weight loss and a newfound purpose in helping others. You too can experience the healing power of food and the power of community support in your health journey. Tune in to learn why you need the Fast Metabolism D...
2023-11-1434 minarchived: Power On Your PlateEpisode 82: Making the Fast Metabolism Diet A LifestyleIn this episode, Haylie Pomroy talks with Laurie Jolley, a former community member, and now a passionate Fast Metabolism Diet coach. Laurie shares her lifelong interest in nutrition, her challenges with conventional dietary guidelines, and her pursuit of a healthier, more balanced life. She also recounts her transformative experience with the Fast Metabolism Diet, leading to significant weight loss and a newfound purpose in helping others. You too can experience the healing power of food and the power of community support in your health journey. Tune in to learn why you need the Fast Metabolism D...
2023-11-1434 min
archived: Power On Your PlateEpisode 81: Why Having a Health Coach Is Right For You with Christina Andes, Fast Metabolism Diet CoachJoin Haylie Pomroy in a heart-to-heart conversation about the transformative power of having a health coach on your fast metabolism wellness journey. She is joined by a special guest, Christina Andes, one of her top FMD coaches who has been inspired to help others with their journey because of her own health struggles. Haylie and Christina emphasize the importance of personalized health coaching and how the Fast Metabolism Diet can be achieved regardless of your schedule or lifestyle. Getting the scale to move and transforming your health isn’t about eating less and relentless workouts, it's a ho...
2023-11-0728 minFast Metabolism Matters with Haylie PomroyEpisode 81: Why Having a Health Coach Is Right For You with Christina Andes, Fast Metabolism Diet CoachJoin Haylie Pomroy in a heart-to-heart conversation about the transformative power of having a health coach on your fast metabolism wellness journey. She is joined by a special guest, Christina Andes, one of her top FMD coaches who has been inspired to help others with their journey because of her own health struggles. Haylie and Christina emphasize the importance of personalized health coaching and how the Fast Metabolism Diet can be achieved regardless of your schedule or lifestyle. Getting the scale to move and transforming your health isn't about eating less and relentless workouts, it's a holistic...
2023-11-0728 min
Fast Metabolism Matters with Haylie PomroyEpisode 81: Why Having a Health Coach Is Right For You with Christina Andes, Fast Metabolism Diet CoachJoin Haylie Pomroy in a heart-to-heart conversation about the transformative power of having a health coach on your fast metabolism wellness journey. She is joined by a special guest, Christina Andes, one of her top FMD coaches who has been inspired to help others with their journey because of her own health struggles. Haylie and Christina emphasize the importance of personalized health coaching and how the Fast Metabolism Diet can be achieved regardless of your schedule or lifestyle. Getting the scale to move and transforming your health isn’t about eating less and relentless workouts, it's a holisti...
2023-11-0729 min
archived: Power On Your PlateEpisode 80: The Power of the Fast Metabolism Diet With Jennifer Collings, Fast Metabolism Diet CoachHaylie Pomroy joins Jennifer Collings, one of the most passionate and successful coaches from our Metabolism University. Jennifer shares her personal transformation through the Fast Metabolism Diet, why it resonated with her health needs, and how her experience inspired her to help others transform their health. Haylie and Jennifer also discuss the risks and drawbacks of relying on diet drugs, injectables, and crash diets. They emphasize the undeniable potential of nutrition in healing the metabolism and falling in love again with food. Remember that the journey to healing your body is personal. Under...
2023-10-3126 minFast Metabolism Matters with Haylie PomroyEpisode 80: The Power of the Fast Metabolism Diet With Jennifer Collings, Fast Metabolism Diet CoachHaylie Pomroy joins Jennifer Collings, one of the most passionate and successful coaches from our Metabolism University. Jennifer shares her personal transformation through the Fast Metabolism Diet, why it resonated with her health needs, and how her experience inspired her to help others transform their health. Haylie and Jennifer also discuss the risks and drawbacks of relying on diet drugs, injectables, and crash diets. They emphasize the undeniable potential of nutrition in healing the metabolism and falling in love again with food. Remember that the journey to healing your body is personal. Under...
2023-10-3126 min
archived: Power On Your PlateEpisode 78: Cruise Your Way To A Fast Metabolism with Ibis Kaba, Executive Vice President of Life JourneysJoin Haylie Pomroy and Ibis Kaba, Executive Vice President of Life Journeys, on a voyage as they unveil the wonders of cruising for boosting metabolism and improving well-being. Haylie revisits her early experiences of setting sail and why she chose to partner with Life Journeys for her upcoming cruise this February 2024. Haylie goes in-depth about how pleasurable activities, like cruising, can "enhance the vibration of your cells" and promote fat burn. She also walks us through what to expect in her Cruise Your Way To A Fast Metabolism event and how Holland America is the best choice...
2023-10-1727 minFast Metabolism Matters with Haylie PomroyEpisode 78: Cruise Your Way To A Fast Metabolism with Ibis Kaba, Executive Vice President of Life JourneysJoin Haylie Pomroy and Ibis Kaba, Executive Vice President of Life Journeys, on a voyage as they unveil the wonders of cruising for boosting metabolism and improving well-being. Haylie revisits her early experiences of setting sail and why she chose to partner with Life Journeys for her upcoming cruise this February 2024. Haylie goes in-depth about how pleasurable activities, like cruising, can "enhance the vibration of your cells" and promote fat burn. She also walks us through what to expect in her Cruise Your Way To A Fast Metabolism event and how Holland America is the best choice...
2023-10-1727 min
archived: Power On Your PlateEpisode 77: Advanced Clinical Session with Community MembersJoin Haylie Pomroy in an in-depth clinical session where she dissects the factors affecting our health. Today's session digs deep into blood work, revealing how vital markers like hemoglobin A1C, triglycerides, and thyroid-stimulating hormones offer insights into our overall well-being. Haylie gives us a closer look into her community members’ health journeys and shares the importance of understanding critical markers, customizing a food plan, and sparing time for self-care. The conversation takes a personal turn as people recount their experiences with the Fast Metabolism Diet. Key points: 00:00 Importance of hemoglobin A1C and t...
2023-10-031h 06Fast Metabolism Matters with Haylie PomroyEpisode 77: Advanced Clinical Session with Community MembersJoin Haylie Pomroy in an in-depth clinical session where she dissects the factors affecting our health. Today's session digs deep into blood work, revealing how vital markers like hemoglobin A1C, triglycerides, and thyroid-stimulating hormones offer insights into our overall well-being. Haylie gives us a closer look into her community members' health journeys and shares the importance of understanding critical markers, customizing a food plan, and sparing time for self-care. The conversation takes a personal turn as people recount their experiences with the Fast Metabolism Diet. Key points: 00:00 Importance of hemoglobin A1C and...
2023-10-031h 06
archived: Power On Your PlateEpisode 76: Testing Digestion Reserves: Acidic Or Alkaline?Join Haylie Pomroy for an insightful discussion as she explores the intricacies of our body's digestive reserves. Through an on-air demonstration with FMD member Stephanie, she unravels the mystery behind salivary enzyme levels and their significance. By linking Stephanie's experiences with pregnancies and hormonal imbalances, Haylie underscores the importance of understanding our body's unique reactions to various conditions. Key points: 00:00 Introduction 00:42 Stephanie’s FMD journey and post-pregnancy experience 05:33 What is the Lemon Challenge Test? 10:02 Using lemon water to trigger acidity 13:24 Why drink lemon water between meals? 19:34 The 5-m...
2023-09-0534 minFast Metabolism Matters with Haylie PomroyEpisode 76: Testing Digestion Reserves: Acidic Or Alkaline?Join Haylie Pomroy for an insightful discussion as she explores the intricacies of our body's digestive reserves. Through an on-air demonstration with FMD member Stephanie, she unravels the mystery behind salivary enzyme levels and their significance. By linking Stephanie's experiences with pregnancies and hormonal imbalances, Haylie underscores the importance of understanding our body's unique reactions to various conditions. Key points: 00:00 Introduction 00:42 Stephanie's FMD journey and post-pregnancy experience 05:33 What is the Lemon Challenge Test? 10:02 Using lemon water to trigger acidity 13:24 Why drink lemon water between meals? 19:34 The 5-minu...
2023-09-0534 min
Fast Metabolism Matters with Haylie PomroyEpisode 75: Red, White, and You Fast Metabolism 10-Day CleanseHaylie Pomroy jumps in a live session to answer pressing questions about the 10-Day Cleanse. She explains how to determine which program is right for you, the nutrients that make the 10-Day Cleanse effective, the basics of the 10-day Cleanse, and why it's the best starting point for beginners. Looking for clean raw ingredients has been a challenge in the modern food market. But Haylie assures that all her products are rigorously tested and that quality comes first over quantity. Key Points: 00:00 Introduction 02:58 We guarantee 100% clean, organic products 04:03 Two signs...
2023-08-2920 minarchived: Power On Your PlateEpisode 75: Red, White, and You Fast Metabolism 10-Day CleanseHaylie Pomroy jumps in a live session to answer pressing questions about the 10-Day Cleanse. She explains how to determine which program is right for you, the nutrients that make the 10-Day Cleanse effective, the basics of the 10-day Cleanse, and why it’s the best starting point for beginners. Looking for clean raw ingredients has been a challenge in the modern food market. But Haylie assures that all her products are rigorously tested and that quality comes first over quantity. Key Points: 00:00 Introduction 02:58 We guarantee 100% clean, organic products 04:03 Two si...
2023-08-2920 min
archived: Power On Your PlateEpisode 74: Beyond the Cleanse: Embracing the TriumphAfter 30 years since her autoimmune diagnosis, Haylie Pomroy sits down with her community for a special announcement. She walks us through her journey – from a health crisis to writing a book and crafting a food program that changed the trajectory of many people’s lives. She expresses her gratitude for her hardworking health coaches and encourages aspiring ones to step in and take charge. She also shares why getting a coach is essential in navigating your health journey. Key Points: 00:00 Introduction 06:20 Why Haylie cares about your health 08:51 The challenge of writin...
2023-08-2228 minFast Metabolism Matters with Haylie PomroyEpisode 74: Beyond the Cleanse: Embracing the TriumphAfter 30 years since her autoimmune diagnosis, Haylie Pomroy sits down with her community for a special announcement. She walks us through her journey – from a health crisis to writing a book and crafting a food program that changed the trajectory of many people's lives. She expresses her gratitude for her hardworking health coaches and encourages aspiring ones to step in and take charge. She also shares why getting a coach is essential in navigating your health journey. Key Points: 00:00 Introduction 06:20 Why Haylie cares about your health 08:51 The challenge of writing...
2023-08-2228 min
archived: Power On Your PlateEpisode 67: An In-Depth Look Into The Metabolism and The Fast Metabolism Diet Haylie Pomroy discusses the importance of the metabolism, the organs at play to get it working efficiently, how to properly nourish it, the ins and outs of the Fast Metabolism Diet, and the tools you can use to make your Fast Metabolism journey a success. Haylie emphasizes the importance of embracing your current metabolic condition, being gentle with yourself, and harnessing the power of transforming your health through food. With Haylie’s workbook, supportive community, and weekly Q&As, you won’t be alone in reaching your health goals! Key Points: 00:00 Introduction 00:42 Why Haylie is passionate abou...
2023-07-1139 minFast Metabolism Matters with Haylie PomroyEpisode 67: An In-Depth Look Into The Metabolism and The Fast Metabolism Diet Haylie Pomroy discusses the importance of the metabolism, the organs at play to get it working efficiently, how to properly nourish it, the ins and outs of the Fast Metabolism Diet, and the tools you can use to make your Fast Metabolism journey a success. Haylie emphasizes the importance of embracing your current metabolic condition, being gentle with yourself, and harnessing the power of transforming your health through food. With Haylie's workbook, supportive community, and weekly Q&As, you won't be alone in reaching your health goals! Key Points: 00:00 Introduction 00:42 Why Haylie is passionate about nutrition
2023-07-1139 min
archived: Power On Your PlateEpisode 62: The Fast Metabolism Diet - The Key To Ultimate Health Haylie Pomroy goes in-depth with the science behind the Fast Metabolism Diet and why all health problems boil down to healing the metabolism. She walks us through what to expect in the 28-day program, the nourishing and decadent foods that will unleash the fat burn, reframing common misconceptions about dieting, and a handful of inspiring stories from her clients. Depriving yourself will not make you healthy – eating more and putting on your plate are the keys to you achieving sustainable and long-term health success. Key Points: 02:33 Health is all about the metabolism 09:05 Common myths about diets an...
2023-06-0653 minFast Metabolism Matters with Haylie PomroyEpisode 62: The Fast Metabolism Diet - The Key To Ultimate Health Haylie Pomroy goes in-depth with the science behind the Fast Metabolism Diet and why all health problems boil down to healing the metabolism. She walks us through what to expect in the 28-day program, the nourishing and decadent foods that will unleash the fat burn, reframing common misconceptions about dieting, and a handful of inspiring stories from her clients. Depriving yourself will not make you healthy – eating more and putting on your plate are the keys to you achieving sustainable and long-term health success. Key Points: 02:33 Health is all about the metabolism 09:05 Common myths about diets an...
2023-06-0653 min
Fast Metabolism Matters with Haylie PomroyEpisode 52: Hit Your New Year Health GoalsHaylie Pomroy talks about how you can set yourself up for success in achieving your New Year health goals – without sacrificing the fun during the holidays! The current medical landscape and the COVID-19 pandemic have created a divide that left patients isolated. Haylie wants you to feel supported in your journey in getting the optimal health you deserve. Key Points: 01:39 What to expect with your membership 03:59 The key to health success 06:53 You deserve 100% support for your health 09:30 Health should UNITE, not DIVIDE 12:41 Get started with hitting your he...
2023-03-2818 minarchived: Power On Your PlateEpisode 52: Hit Your New Year Health GoalsHaylie Pomroy talks about how you can set yourself up for success in achieving your New Year health goals – without sacrificing the fun during the holidays! The current medical landscape and the COVID-19 pandemic have created a divide that left patients isolated. Haylie wants you to feel supported in your journey in getting the optimal health you deserve. Key Points: 01:39 What to expect with your membership 03:59 The key to health success 06:53 You deserve 100% support for your health 09:30 Health should UNITE, not DIVIDE 12:41 Get started with hitting your he...
2023-03-2818 min
Fast Metabolism Matters with Haylie PomroyEpisode 50: Using Cholesterol Data to Empower Your Health with Haylie PomroyHaylie Pomroy breaks the myths about cholesterol and dives deep into its benefits, the real issue with high cholesterol most fail to see, the disadvantages of taking statins, how a prescribed food plan is the solution, and how to find out if you need one. Key Points: [01:02] Why cholesterol is biochemical gold [05:06] The real problem with cholesterol [06:21] How our bodies get cholesterol [06:47] The downsides of statin drugs [11:34] A fast metabolism diet is the answer [12:42] Check your cholesterol [15:24] Write down a health wishlist
2023-03-1430 minarchived: Power On Your PlateEpisode 50: Using Cholesterol Data to Empower Your Health with Haylie PomroyHaylie Pomroy breaks the myths about cholesterol and dives deep into its benefits, the real issue with high cholesterol most fail to see, the disadvantages of taking statins, how a prescribed food plan is the solution, and how to find out if you need one. Key Points: [01:02] Why cholesterol is biochemical gold [05:06] The real problem with cholesterol [06:21] How our bodies get cholesterol [06:47] The downsides of statin drugs [11:34] A fast metabolism diet is the answer [12:42] Check your cholesterol [15:24] Write down a health wishlist
2023-03-1430 min
Fast Metabolism Matters with Haylie PomroyEpisode 49: Growing A Business While Healing PeopleGROWING A BUSINESS WHILE HEALING PEOPLE WITH ALLISON MASLAN Haylie Pomroy is joined by Allison Maslan and they talked about how Haylie's story of scaling her business, starting as a solopreneur and growing as an entrepreneur. Being a dyslexic, Haylie also shared the challenges she is facing, and how she overcame such through her passion and energy. Up to this day, her driving motivation is to take care of people's health so that businesses could continue creating a positive impact on the world. Don't miss out – tune in to this powerful, new episode here...
2023-03-0749 minarchived: Power On Your PlateEpisode 49: Growing A Business While Healing PeopleGROWING A BUSINESS WHILE HEALING PEOPLE WITH ALLISON MASLAN Haylie Pomroy is joined by Allison Maslan and they talked about how Haylie’s story of scaling her business, starting as a solopreneur and growing as an entrepreneur. Being a dyslexic, Haylie also shared the challenges she is facing, and how she overcame such through her passion and energy. Up to this day, her driving motivation is to take care of people’s health so that businesses could continue creating a positive impact on the world. Don't miss out – tune in to this powerful, new epis...
2023-03-0749 min
Fast Metabolism Matters with Haylie PomroyEpisode 48: The Fast Metabolism RevolutionHaylie Pomroy takes on common questions about her revolutionary fast metabolism diet, shares tips on how to approach your doctors, and breaks misconceptions about age being a deterrent, having "no" metabolism, and the healthiness of artificial sweeteners. Key Points: [00:00] Introduction [00:26] Are metabolic differences genetic? [01:45] Must I give up coffee? [04:07] Why don't doctors know this stuff? [08:05] What if I don't have a metabolism? [10:20] What about artificial sweeteners? [11:42] What about gluten intolerance? [12:39] Are vitamins and supplements necessary? [14:22] Can my metabolism change a...
2023-02-2824 minarchived: Power On Your PlateEpisode 48: The Fast Metabolism RevolutionHaylie Pomroy takes on common questions about her revolutionary fast metabolism diet, shares tips on how to approach your doctors, and breaks misconceptions about age being a deterrent, having “no” metabolism, and the healthiness of artificial sweeteners. Key Points: [00:00] Introduction [00:26] Are metabolic differences genetic? [01:45] Must I give up coffee? [04:07] Why don’t doctors know this stuff? [08:05] What if I don’t have a metabolism? [10:20] What about artificial sweeteners? [11:42] What about gluten intolerance? [12:39] Are vitamins and supplements necessary? [14:22] Can my metabolis...
2023-02-2824 min
archived: Power On Your PlateEpisode 46: Dirty Secrets in the Supplement IndustryHaylie Pomroy reveals the hidden truth behind well-known supplements, shocking manufacturing processes that are still being practiced today, and how her product line steers clear and focuses on 100% organic and quality ingredients for the consumer. Key Points: 03:09 The proteins in our metabolism shake 07:15 Other companies don’t test, but we do! 10:49 Only the most potent ingredients for you 14:40 Some supplements worsen inflammation 19:09 Creating products with loved ones in mind 22:20 Never sacrifice quality for cost 26:28 Haylie knows your struggles 30:08 Using the right do...
2023-02-141h 02Fast Metabolism Matters with Haylie PomroyEpisode 46: Dirty Secrets in the Supplement IndustryHaylie Pomroy reveals the hidden truth behind well-known supplements, shocking manufacturing processes that are still being practiced today, and how her product line steers clear and focuses on 100% organic and quality ingredients for the consumer. Key Points: 03:09 The proteins in our metabolism shake 07:15 Other companies don't test, but we do! 10:49 Only the most potent ingredients for you 14:40 Some supplements worsen inflammation 19:09 Creating products with loved ones in mind 22:20 Never sacrifice quality for cost 26:28 Haylie knows your struggles 30:08 Using the right dose
2023-02-141h 02
Fast Metabolism Matters with Haylie PomroyEpisode 44: Why KETO Is Not Good For Your Metabolism? With John Rush Of Rush To ReasonDid you know that a KETO diet is not good for your metabolism? The ketogenic program is a metabolic pathway that is designed for crisis intervention in your body. It is not meant to be used as a diet for any kind of nutritional impact. Join Haylie Pomroy and John Rush of Rush to Reason as they talk about keto and what types of metabolic shakes or food you should be digesting instead. Learn more about Haylie's protein powdered products and how they can help you live a healthier life. Start making peace with food the right way!
2023-01-3121 minarchived: Power On Your PlateEpisode 44: Why KETO Is Not Good For Your Metabolism? With John Rush Of Rush To ReasonDid you know that a KETO diet is not good for your metabolism? The ketogenic program is a metabolic pathway that is designed for crisis intervention in your body. It is not meant to be used as a diet for any kind of nutritional impact. Join Haylie Pomroy and John Rush of Rush to Reason as they talk about keto and what types of metabolic shakes or food you should be digesting instead. Learn more about Haylie's protein powdered products and how they can help you live a healthier life. Start making peace with food the right way!
2023-01-3121 min
archived: Power On Your PlateThe Library to Heal the Metabolism Once and For AllWhen dieting, one should always take note of metabolism because it plays such a crucial role in one’s body. The book, The Fast Metabolism Diet by world-class nutritionist, Haylie Pomroy says that pleasure can stimulate metabolism. Did you know that? You can actually learn more about metabolism and diet plans with these six book recommendations from Haylie herself. Join Haylie on today’s show and uncover the quickest and most effective ways to strengthen your metabolism.Love the show? Subscribe, rate, review, and share!Here’s How » Join the Power...
2021-06-0817 minFast Metabolism Matters with Haylie PomroyEpisode 24: The Library to Heal the Metabolism Once and For AllWhen dieting, one should always take note of metabolism because it plays such a crucial role in one's body. The book, The Fast Metabolism Diet by world-class nutritionist, Haylie Pomroy says that pleasure can stimulate metabolism. Did you know that? You can actually learn more about metabolism and diet plans with these six book recommendations from Haylie herself. Join Haylie on today's show and uncover the quickest and most effective ways to strengthen your metabolism. Love the show? Subscribe, rate, review, and share! Here's How » Join the Power On You...
2021-06-0817 minarchived: Power On Your PlateHelp my Hormones are Out of ControlOftentimes, when we go through menopause and we don't stay in balance, we gain weight. You may ask how do we lose this menopause-based weight gain? On today’s special broadcast, Haylie Pomroy tackles this question, along with other interesting ones, in this Q&A session. Other topics discussed include how we can balance bad cholesterol (LDL), good cholesterol (HDL), and triglycerides, and the relationship between leptin levels and weight loss. Don’t miss this very informative episode because there are a lot that Haylie is going to dive into. Welcome to Power On Your...
2021-03-3027 minFast Metabolism Matters with Haylie PomroyEpisode 15: Help my Hormones are Out of ControlOftentimes, when we go through menopause and we don't stay in balance, we gain weight. You may ask how do we lose this menopause-based weight gain? On today's special broadcast, Haylie Pomroy tackles this question, along with other interesting ones, in this Q&A session. Other topics discussed include how we can balance bad cholesterol (LDL), good cholesterol (HDL), and triglycerides, and the relationship between leptin levels and weight loss. Don't miss this very informative episode because there are a lot that Haylie is going to dive into. Welcome to Power On Your Plate with...
2021-03-3027 minarchived: Power On Your PlateThere is No Better Time to Boost Your Immune SystemHow do we work towards fortifying and nurturing our immune systems during this health crisis? It all comes back to how we nourish our bodies and this cannot be taken lightly at all! Joined by her friend Mike Blate, Haylie Pomroy discusses an Immunity Shield protocol for inflammation and histamine response. The protocol consists of a guide for proper food, proper food lists and the proper supplements to take. They also talk about some other topics including the nocebo effect and the effect of our belief systems on our immunity. Your body is yours to nurture, but if you...
2021-03-2333 minFast Metabolism Matters with Haylie PomroyEpisode 14: There is No Better Time to Boost Your Immune SystemHow do we work towards fortifying and nurturing our immune systems during this health crisis? It all comes back to how we nourish our bodies and this cannot be taken lightly at all! Joined by her friend Mike Blate, Haylie Pomroy discusses an Immunity Shield protocol for inflammation and histamine response. The protocol consists of a guide for proper food, proper food lists and the proper supplements to take. They also talk about some other topics including the nocebo effect and the effect of our belief systems on our immunity. Your body is yours to nurture, but if you...
2021-03-2333 minarchived: Power On Your PlateHow to be Proactive in a PandemicThe best shield that we have to protect ourselves from during this health crisis is to build our body’s immune system and enable it to resist possible infection. The best way to do that, of course, is to create a foundation of high nutrition using high-quality organic foods. However, not everyone has access to these. The country has a number of food deserts and people cannot simply go anywhere to get what they need because of social distancing measures. Food supplements can go a long way in bridging this gap by providing essential nutrients that may be hard to...
2021-03-1655 minFast Metabolism Matters with Haylie PomroyEpisode 13: How to be Proactive in a PandemicThe best shield that we have to protect ourselves from during this health crisis is to build our body's immune system and enable it to resist possible infection. The best way to do that, of course, is to create a foundation of high nutrition using high-quality organic foods. However, not everyone has access to these. The country has a number of food deserts and people cannot simply go anywhere to get what they need because of social distancing measures. Food supplements can go a long way in bridging this gap by providing essential nutrients that may be hard to...
2021-03-1655 minarchived: Power On Your PlateCarb Cravings- What is your Body Trying to Tell You?Have you been feeling a craving for carbs lately? If you didn’t already know it, you have an amazing and intelligent body. If you’re craving something, it must be for a good reason. Joined by her dear friend Mike Blate, Haylie Pomroy explains how your cravings are the result of your body’s reaction to stress and how you can feed that stress in a satisfying way without having to binge on a lot of refined sugar. It’s not that complicated at all! Even a bit of quick and easy dessert mix laced with a couple of other...
2021-03-0915 minFast Metabolism Matters with Haylie PomroyEpisode 12: Carb Cravings- What is your Body Trying to Tell You?Have you been feeling a craving for carbs lately? If you didn't already know it, you have an amazing and intelligent body. If you're craving something, it must be for a good reason. Joined by her dear friend Mike Blate, Haylie Pomroy explains how your cravings are the result of your body's reaction to stress and how you can feed that stress in a satisfying way without having to binge on a lot of refined sugar. It's not that complicated at all! Even a bit of quick and easy dessert mix laced with a couple of other ingredients will...
2021-03-0915 minarchived: Power On Your PlateInflammation and Ibuprofren- Are they Really a Good Match?The French health minister has recently caused a massive controversy for claiming that ibuprofen, a non-steroidal anti-inflammatory drug, can worsen the effects of the coronavirus. What effect do NSAIDs like ibuprofen have on our inflammatory response, which is our first line of defense against possible infections? Joined by her friend Mike Blate, Haylie Pomroy explains the physiology behind the inflammatory response, how chronic inflammation affects it and how drugs like ibuprofen can potentially affect it. Whether the French health minister was right or wrong, it turns out that you don’t really need to take ibuprofen in the first pl...
2021-03-0218 minFast Metabolism Matters with Haylie PomroyEpisode 11: Inflammation and Ibuprofren- Are they Really a Good Match?The French health minister has recently caused a massive controversy for claiming that ibuprofen, a non-steroidal anti-inflammatory drug, can worsen the effects of the coronavirus. What effect do NSAIDs like ibuprofen have on our inflammatory response, which is our first line of defense against possible infections? Joined by her friend Mike Blate, Haylie Pomroy explains the physiology behind the inflammatory response, how chronic inflammation affects it and how drugs like ibuprofen can potentially affect it. Whether the French health minister was right or wrong, it turns out that you don't really need to take ibuprofen in the first place...
2021-03-0218 minarchived: Power On Your PlateBig Pharma Buying up the Little Guys. What Supplements are Still Any Good?Supplements can change your life when done right, but we need to clarify some things in order to avoid confusion. In this episode, wellness consultant and nutritional counselor, Haylie Pomroy invites her community to a supplement round table, where she answers some questions on supplementation and food supplement products. In this episode, Haylie shares some useful elucidation on these questions: What supplements should healthy people take? Is it necessary to take Bye Bye Belly Fat and Fat Blaster together? What causes mood elevation when using Metabolism Control? Are there any supplements for stress? Stay tuned for Haylie’s incredibly in...
2021-02-2330 minFast Metabolism Matters with Haylie PomroyEpisode 10: Big Pharma Buying up the Little Guys. What Supplements are Still Any Good?Supplements can change your life when done right, but we need to clarify some things in order to avoid confusion. In this episode, wellness consultant and nutritional counselor, Haylie Pomroy invites her community to a supplement round table, where she answers some questions on supplementation and food supplement products. In this episode, Haylie shares some useful elucidation on these questions: What supplements should healthy people take? Is it necessary to take Bye Bye Belly Fat and Fat Blaster together? What causes mood elevation when using Metabolism Control? Are there any supplements for stress? Stay tuned for Haylie's incredibly informative...
2021-02-2330 minFast Metabolism Matters with Haylie PomroyEpisode 09: Highly Sought After Buisness Coach Melanie Parsish (Personal Client of Mine) Talks Openly About Health, Family, and SuccessYour body is an amazing machine, but you need to be a good steward to keep it running at peak performance. By giving your body what it needs to function properly, you are setting it up to support you as you continue to pursue your lofty goals. In this episode, Haylie Pomroy catches up with a long-time coach, client and friend of hers, Melanie Parish, a public speaker, consultant, workshop leader, author, and Master Certified Coach through the International Coach Federation, as well as the host of The Experimental Leader Podcast. Melanie shares how working with Haylie has led...
2021-02-1659 minarchived: Power On Your PlateHighly Sought After Buisness Coach Melanie Parsish (Personal Client of Mine) Talks Openly About Health, Family, and SuccessYour body is an amazing machine, but you need to be a good steward to keep it running at peak performance. By giving your body what it needs to function properly, you are setting it up to support you as you continue to pursue your lofty goals. In this episode, Haylie Pomroy catches up with a long-time coach, client and friend of hers, Melanie Parish, a public speaker, consultant, workshop leader, author, and Master Certified Coach through the International Coach Federation, as well as the host of The Experimental Leader Podcast. Melanie shares how working with Haylie has led...
2021-02-1659 minarchived: Power On Your PlatePCOS? Hormone Imbalance? Fatigued? Let's Chat!You are the only one who can truly take charge of your own health. To get the best out of your health team, you need to be clear to them about where you are and where you want to go. In this episode, Haylie Pomroy explains the importance of filling out your self-assessment and health wishlist forms in clearly defining what it is that you expect of the practitioners in your team. To demonstrate this, she brings in Melissa, one of her community members, to share one or two things from her personal wishlist. Melissa is struggling with hormonal...
2021-02-0945 minFast Metabolism Matters with Haylie PomroyEpisode 08: PCOS? Hormone Imbalance? Fatigued? Let's Chat!You are the only one who can truly take charge of your own health. To get the best out of your health team, you need to be clear to them about where you are and where you want to go. In this episode, Haylie Pomroy explains the importance of filling out your self-assessment and health wishlist forms in clearly defining what it is that you expect of the practitioners in your team. To demonstrate this, she brings in Melissa, one of her community members, to share one or two things from her personal wishlist. Melissa is struggling with hormonal...
2021-02-0945 minFast Metabolism Matters with Haylie PomroyEpisode 07: Let's Talk Candidly About Fertility, Pregnancy, Parenting w/ Corri EnglishWe are accustomed to thinking of doctors' opinions as Gospel that we tend to suppress it if we felt that something isn't quite right. If you want to be outrageously healthy, however, you have to sometimes listen to your intuition and take accountability for your own health. Actor, musician and podcast host, Corri English learned this the hard way after being handed prescriptions that didn't work well for her menstrual and thyroid problems. In this conversation with Haylie Pomroy, Corri shares the story of how Haylie's cleansing programs allowed her to recover spectacularly and continue living a healthy life...
2021-02-0259 minarchived: Power On Your PlateLet's Talk Candidly About Fertility, Pregnancy, Parenting w/ Corri EnglishWe are accustomed to thinking of doctors’ opinions as Gospel that we tend to suppress it if we felt that something isn’t quite right. If you want to be outrageously healthy, however, you have to sometimes listen to your intuition and take accountability for your own health. Actor, musician and podcast host, Corri English learned this the hard way after being handed prescriptions that didn’t work well for her menstrual and thyroid problems. In this conversation with Haylie Pomroy, Corri shares the story of how Haylie’s cleansing programs allowed her to recover spectacularly and continue living a health...
2021-02-0259 minFast Metabolism Matters with Haylie PomroyEpisode 06: Tired or Exhasuted? Brain Fog? Could it be an Autoimmune Disorder?Going to a healthcare practitioner is more than just having check-ups and receiving prescriptions. It is also about having a relationship with them that will inspire them to take action in a way that feels best for you. In this episode, host Haylie Pomroy brings over a guest who will share her own experiences, highlighting the importance of how you engage with your healthcare practitioner. Particularly, they talk about creating a Request for Care to effectively convey what you want in a partnership, what your expectations are, and why you want it. Join them in this great conversation to...
2021-01-2636 minarchived: Power On Your PlateTired or Exhasuted? Brain Fog? Could it be an Autoimmune Disorder?Going to a healthcare practitioner is more than just having check-ups and receiving prescriptions. It is also about having a relationship with them that will inspire them to take action in a way that feels best for you. In this episode, host Haylie Pomroy brings over a guest who will share her own experiences, highlighting the importance of how you engage with your healthcare practitioner. Particularly, they talk about creating a Request for Care to effectively convey what you want in a partnership, what your expectations are, and why you want it. Join them in this great conversation to...
2021-01-2636 minFast Metabolism Matters with Haylie PomroyEpisode 05: Supplements Saved My Life- How to Know What to Take and When to Take ThemSupplementation helps your body maintain homeostasis by regulating certain functions, but it's not as simple as taking a cure-all pill. Wellness consultant and nutritional counselor, Haylie Pomroy returns with another supplement round table to answer some questions from three of her community members. What supplements should you take during perimenopause? Is there a way to know which supplements complement each other and which do not? What supplementation program works best for those with autoimmune disease? Listen in for Hailey's enlightening insights on these questions. Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to...
2021-01-1941 minarchived: Power On Your PlateSupplements Saved My Life- How to Know What to Take and When to Take ThemSupplementation helps your body maintain homeostasis by regulating certain functions, but it’s not as simple as taking a cure-all pill. Wellness consultant and nutritional counselor, Haylie Pomroy returns with another supplement round table to answer some questions from three of her community members. What supplements should you take during perimenopause? Is there a way to know which supplements complement each other and which do not? What supplementation program works best for those with autoimmune disease? Listen in for Hailey’s enlightening insights on these questions.Welcome to Power On Your Plate with Haylie Pomr...
2021-01-1941 minFast Metabolism Matters with Haylie PomroyEpisode 04: How to Empower your Doctor to Fight for you and Fire the ones who don't w/ Dr Jacqueline FieldsWe get exposed to numerous products day today, and unknowingly, many of these products greatly contain chemicals that are hormone disruptors. Be more informed and transform your life to be outrageously healthy as host Haylie Pomroy invites one of the most bright doctors there is, Jacqueline Fields, MD. Dr. Fields is a primary care doctor who's a dual board-certified in both primary care and integrative medicine. Bringing so much knowledge to the table, she discusses the chemicals in our skincare routine as well as in our surrounding that affects our health and diet while introducing us to her Dr...
2021-01-191h 10archived: Power On Your PlateHow to Empower your Doctor to Fight for you and Fire the ones who don't w/ Dr Jacqueline FieldsWe get exposed to numerous products day today, and unknowingly, many of these products greatly contain chemicals that are hormone disruptors. Be more informed and transform your life to be outrageously healthy as host Haylie Pomroy invites one of the most bright doctors there is, Jacqueline Fields, MD. Dr. Fields is a primary care doctor who's a dual board-certified in both primary care and integrative medicine. Bringing so much knowledge to the table, she discusses the chemicals in our skincare routine as well as in our surrounding that affects our health and diet while introducing us to her Dr. Fi...
2021-01-191h 10Fast Metabolism Matters with Haylie PomroyEpisode 03: Empowered Patient- How I Fought Through a Crazy System & You Can TooIn today's world, it may seem like prescription medicines are the only health solution present to us. But for Haylie Pomroy, you can achieve a healthy body even without having to rely on medications. After having been diagnosed with ITP, an autoimmune disorder that attacks your body's platelets, Haylie went on a journey that led her to be able to bio-hack her body so that she did not even need the drugs. In this episode, she bares it all as she lets us in on her story of rediscovering health, sharing the principles she learned from watching plants, and...
2021-01-1954 minarchived: Power On Your PlateEmpowered Patient- How I Fought Through a Crazy System & You Can TooIn today's world, it may seem like prescription medicines are the only health solution present to us. But for Haylie Pomroy, you can achieve a healthy body even without having to rely on medications. After having been diagnosed with ITP, an autoimmune disorder that attacks your body's platelets, Haylie went on a journey that led her to be able to bio-hack her body so that she did not even need the drugs. In this episode, she bares it all as she lets us in on her story of rediscovering health, sharing the principles she learned from watching plants, and...
2021-01-1954 minFast Metabolism Matters with Haylie PomroyEpisode 02: Drugs Destroyed Me. Food Saved My Life."My kitchen was kind of my pharmacy. Food itself was what saved my life." After being diagnosed with an autoimmune disorder, Haylie Pomroy went on a journey that led her to create a wellness plan that helped her reclaim her health. At the heart of it is the power of food, where healing is found in what we put on our plate. In this episode, Haylie welcomes you to the first episode of Power On Your Plate, where she takes us into her story and the amazing things she has planned for the show. Follow along as Haylie takes...
2021-01-1916 minarchived: Power On Your PlateDrugs Destroyed Me. Food Saved My Life.“My kitchen was kind of my pharmacy. Food itself was what saved my life.” After being diagnosed with an autoimmune disorder, Haylie Pomroy went on a journey that led her to create a wellness plan that helped her reclaim her health. At the heart of it is the power of food, where healing is found in what we put on our plate. In this episode, Haylie welcomes you to the first episode of Power On Your Plate, where she takes us into her story and the amazing things she has planned for the show. Follow along as Haylie takes you...
2021-01-1916 min
The Glass Elevator Podcast - Honest TalkEp#10 - Empowerment - How to follow on from feeling Inspired!In this episode Haylie and I talk about the word Empowerment and what it really means.
There are many words that we learn and say on a regular basis but do we truly understand how they apply to our lives and what it means.
The word Empowerment is not a feeling ...its a successful solution.
Listen to this episode where Haylie and I geek it out in its true form and provide some awesome tips on on how to become truly empowered. You will also learn how to empower your children with some useful tips and situations that Haylie shares...
2020-08-201h 07
The Glass Elevator Podcast - Honest TalkEp#7 - Are you being Gaslighted or are you a Gaslighter - we talk all about Gaslighting!In this Episode Haylie and I talk all about Gaslighting.....
You may have heard about this term before or maybe its completely new to you. I often find I can never quite remember what it means and I have to keep looking it up. Well fear no more - Haylie has pulled out her little researching fingers and found out exactly where this term has come from and its a wow of a story.
Gaslighting is a form of emotional abuse where the perpetrator continuously manipulates someone into questioning their sanity, reality, and themselves. If someone is constantly gaslighting you, t...
2020-07-3039 min