Shows
Know Thy EnemyKnow Thy Enemy: EP14
Know Thy Enemy – Part 14 – Final
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The post Know Thy Enemy: EP14 appeared first on Qalam Institute.
2023-02-271h 01Know Thy EnemyKnow Thy Enemy: EP13
Know Thy Enemy – Part 13
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2023-02-2138 minKnow Thy EnemyKnow Thy Enemy: EP12
Know Thy Enemy – Part 12
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2023-02-1251 minKnow Thy EnemyKnow Thy Enemy: EP11
Know Thy Enemy – Part 11
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2023-01-2950 minKnow Thy EnemyKnow Thy Enemy: EP10
Know Thy Enemy – Part 10
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The post Know Thy Enemy: EP10 appeared first on Qalam Institute.
2023-01-241h 00Know Thy EnemyKnow Thy Enemy: EP9
Know Thy Enemy – Part 9
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2023-01-1749 minKnow Thy EnemyKnow Thy Enemy: EP8
Know Thy Enemy – Part 8
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2023-01-0853 minKnow Thy EnemyKnow Thy Enemy: EP7
Know Thy Enemy – Part 7
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2023-01-011h 00Know Thy EnemyKnow Thy Enemy: EP6
Know Thy Enemy – Part 6
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2022-12-2544 minKnow Thy EnemyKnow Thy Enemy: EP5
Know Thy Enemy – Part 5
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2022-12-1850 minKnow Thy EnemyKnow Thy Enemy: EP4
Know Thy Enemy – Part 4
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2022-12-131h 10Know Thy EnemyKnow Thy Enemy: EP3
Know Thy Enemy – Part 3
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2022-12-0454 minKnow Thy EnemyKnow Thy Enemy: EP2
Know Thy Enemy – Part 2
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2022-11-131h 01Know Thy EnemyKnow Thy Enemy: EP1
Know Thy Enemy – Part 1
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2022-11-0951 min
thy.self Radio presents Self-Care Sisthy.self In Conversation with Black Minds Matter UK for Dope Black Womenthy.self + Black Minds Matter UK's founders collaborated for a special podcast episode for Dope Black Women discussing mental health, community, prolonged lockdown, a digital Christmas, Black Lives Matter movement and running businesses as black female entrepreneurs in the UK.
Join thy.self's Chloe Pierre and Black Minds Matter UK's Agnes Mwakatuma for a frank, honest and uplifting conversation discussing their trailblazing movements and connection.2020-11-1926 min
Heal Thy Self with Dr. G#85 - Seasonal Eating Knowledge Bomb, Guest Dr. Omid Naim | Heal Thy Self w/ Dr. GHeal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.
Be sure to like and subscribe to #HealThySelf
Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)
Learn more about your ad choices. Visit megaphone.fm/adchoices2020-11-171h 00Heal Thy Self with Dr. G#84 - The Law of Attraction, Guest Meg Kilcup | Heal Thy Self w/ Dr. GKnowledge bomb:
Creation and manifestation. Dr. G goes into his actionable tips on how to manifest and create using visualization and rituals. One of his most important shows.
Guest segment:
Meg Kilcup a pharmacist goes over how the chronic and overuse of medications are making us more sick. She speaks of how medications, especially antibiotic overuse is predisposing us to major issues in the very near future. An incredible interview bringing to light the need for preventative and natural medicines.
Special guest:
Meg Kilcup is a Doctor or Pharmacy and has spent her career supporting health systems in reducing medication...2020-11-1051 minHeal Thy Self with Dr. G#83 - Bedroom Detox Knowledge Bomb, Guest Dr. Habib Sadeghi | Heal Thy Self w/ Dr. GHeal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.
Be sure to like and subscribe to #HealThySelf
Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)
Learn more about your ad choices. Visit megaphone.fm/adchoices2020-11-021h 04Heal Thy Self with Dr. G#82 - The Water Show: Part 2, Guest Paul Sorbo | Heal Thy Self w/ Dr. GHeal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.
Be sure to like and subscribe to #HealThySelf
Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)
Learn more about your ad choices. Visit megaphone.fm/adchoices2020-10-2652 minHeal Thy Self with Dr. G#81 - Global and Cellular Health with Guest Zach Bush | Heal Thy Self w/ Dr. GSpecial guest segment:
Dr. Zach Bush joins the show and gives us profound insight on the connection between communal/ global health and our cellular health. He articulates how all aspects of life mirror each other and are dependent on one another for healing. An incredible and enlightening convo with a industry pioneer.
Special guest:
Zach Bush MD is a physician specializing in internal medicine, endocrinology and hospice care. He is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems. Dr Zach founded *Seraphic Group and the non-profit Farmer’s Footprint to...2020-10-221h 05Heal Thy Self with Dr. G#80 - The Green Powder Show & Guest James Maskell | Heal Thy Self w/ Dr. GKnowledge bomb: Dr. G speaks about the benefits of green powders as well as what to look for when shopping for a brand.
Product review: Dr. G gives the results of the 60+ green powder company investigation. Which were the best? Which lacked transparency?
Special guest: James and Dr. G speak about the state of access to Naturopathic and Functional medicine. He also goes into how community influences health and the power of group visits.Guest bio: With the soul of an advocate and the mind of an entrepreneur, James Maskell has spent the past decade sparking debate and encouraging a...2020-10-151h 04Heal Thy Self with Dr. G#79 - Vagus Nerve Knowledge Bomb, Special Guest Lou Ignarro | Heal Thy Self w/ Dr. GKnowledge bomb:
The vagus nerve is in charge of multiple organs in multiple systems. The health of the nerve mirrors the health of the person. Dr. G talks about how strengthening vagal tone improves inflammation, digestive health, mood disorders and many other imbalances. He gives us actionable tips on how to measure the strength of of vagal tone as well as how to optimize it.
Guest segment:
Nobel prize winner Lou Ignarro and Dr. G talk about nitric oxide. A molecule essential for heart and brain health as well as athletic performance. After discovering the molecule, Lou has became the...2020-10-0949 minHeal Thy Self with Dr. G#78 - Dr. G's Sleep Ritual, Sleep Supplements Review, Guest Dr. Cat Meyer | Heal Thy Self w/ Dr. GKnowledge bomb:
What is sleep hygiene? Dr. G shares some of his personal tips for better sleep quality.
Product review:
Dr. G shares his favorite supplements and brands for better sleep.
Special guest:
Dr. Cat Meyer joins the show to talk all things sex. She speaks about how tapping into our relationship with sex creates space for being clear on what arouses us. She speaks about how trauma throughout life can cloud our sexual selves and put strain on our relationships. We learn how to speak to our partners to spice up our sex life. An incredible and educational interview!
...2020-09-3054 minHeal Thy Self with Dr. G#77 - Brain Fog Knowledge Bomb & Review, Guest Dr. Alejandro Junger | Heal Thy Self w/ Dr. GKnowledge bomb:
Dr. G explores the causes of brain fog and what interventions can best improve it.
Product review:
Dr. G ‘s favorite supplements to improve from brain fog.
Guest segment;
Dr. Alejandro Junger joins the show. He shares with us the problems with the allopathic medical model, what a healer means to him, detoxification, global health, and other topics essential to long term health. Such an inspiring interview!
Special guest:
Alejandro Junger, M.D., is the New York Times bestselling author of Clean, Clean Gut and Clean Eats. He completed his training in internal medicine at New York University Do...2020-09-2456 minHeal Thy Self with Dr. G#76 - The Pillars of Health: Part 2 | Heal Thy Self w/ Dr. GSpecial Guest:
Dr. Saman Faramarzi, also known as Dr. Sam, is the Founder of SAFA Life and Wellness.
She is also the leading Naturopathic Doctor at Remedy Place. She received her doctorate from Bastyr University, one of the nation’s top ND programs. She has over 10 years of clinical experience, specializing in nutritional biochemistry, the microbiome, mind-body medicine, and intravenous therapy. As a leading expert in the field, Dr. Sam has consulted with IV clinics across the country and is a regular speaker at premiere medical conferences and retreats around the world. She believes that when given the right conditions, th...2020-09-171h 15Heal Thy Self with Dr. G#75 - The Pillars of Health: Part 1 | Heal Thy Self w/ Dr. GKnowledge bomb: Dr. G shares half of his top pillars for health in part one of this essential series. Pillars to health and healing apply to everyone and are made to be easy interventions for the long term. Listen to Doctor G. speak about sleep, stress, metabolic balance/ inflammation, home and work environment, sense of purpose and community.
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead...2020-09-1128 minHeal Thy Self with Dr. G#74 - Pregnancy Knowledge Bomb, Prenatals Review, Guest Mimi Lindquist | Heal Thy Self w/ Dr. GHeal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.
Knowledge bomb/Product review:
Optimizing preconception and pregnancy with Dr. G’s favorite nutrients and testing. Bonus: He reviews his favorite brands for each.
Guest bio:
Mimi is a Culinary Nutrition Expert, AHCC educator, registered dental hygienist and Host of The Medicin Podcast. She has been helping people prevent disease for ov...2020-08-311h 01Heal Thy Self with Dr. G#73 - Electronic Addiction Knowledge Bomb & Special Guest Nick Onken | Heal Thy Self w/ Dr. GHeal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.
Knowledge bomb: Cell phone addiction and how it is effecting the mental and physical health of our families.
Special guest:
Nick Onken is a world renowned photographer, host of NIONradio podcast, and creative entrepreneur devoted to inspiring the world to create their moments. Nick has photographed personalities such as Justin Bieber...2020-08-2656 minHeal Thy Self with Dr. G#72 - Back to School Essentials Knowledge Bomb & Review, Guest Matt Maruca | Heal Thy Self w/ Dr. GHeal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.
Knowledge bomb/ Product: Back to school essentials for kid’s overall health.
Special guest:
Matt Maruca is a student, educator, and entrepreneur in the field of Photobiology, the study of how light affects human health. He is the founder of Ra Optics, which develops the world’s highest quality blue light prot...2020-08-191h 16Heal Thy Self with Dr. G#71 - Essential Supplements Knowledge Bomb & Review, Guest Serena Poon | Heal Thy Self w/ Dr. GHeal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.
Be sure to like and subscribe to #HealThySelf
Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)
Learn more about your ad choices. Visit megaphone.fm/adchoices2020-08-121h 04Heal Thy Self with Dr. G#70 - Bleach & Asthma Knowledge Bomb, Home Cleaner Product Review & Guest Chase Chewning | Heal Thy Self w/ Dr. GKnowledge bomb: Dr. G goes into how conventional home cleaning products can be making you and your family sick. He breaks down bleach and it’s negative influence on health.
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.
Be sure to like and subscribe to #HealThySelf
Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @doctor.g...2020-08-0550 minHeal Thy Self with Dr. G#69 - Sleep Hygiene Knowledge Bomb & Special Guest Tana Espino | Heal Thy Self w/ Dr. GKnowledge bomb: Sleep hygiene, what are some of the most effective rituals to do before bed for better sleep.
Special guest: Tana Espino is a licensed Marriage and Family Therapist and Relationship Coach, guiding women to heal codependency and anxiety in relationships. She uses somatic work (nervous system regulation) as a foundation for helping her clients heal their childhood wounds, deepen their connection with themselves and shift codependency into confidence.Guest segment: In this episode we go into the topic of codependency. What is it? How does it manifest? Where does it stem from? What ways we can get to heal...2020-07-2856 minHeal Thy Self with Dr. G#68 - Daily Routine Knowledge Bomb & Guest David Nurse | Heal Thy Self w/ Dr. GHeal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)
Learn more about your ad choices. Visit megaphone.fm/adchoices2020-07-2151 minHeal Thy Self with Dr. G#67 - Essential Oils Knowledge Bomb & Product Review, Guest Matthew Kenny | Heal Thy Self w/ Dr. G #67Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)
Learn more about your ad choices. Visit megaphone.fm/adchoices2020-07-0649 minHeal Thy Self with Dr. G#66 - B-12 Knowledge Bomb, Special Guests Mike Burton & Sebastian Joseph-Day | Heal Thy Self w/ Dr. GHeal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)
Learn more about your ad choices. Visit megaphone.fm/adchoices2020-06-291h 10Heal Thy Self with Dr. G#65 - Audience Questions | Heal Thy Self w/ Dr. GHeal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)
Learn more about your ad choices. Visit megaphone.fm/adchoices2020-06-2535 minHeal Thy Self with Dr. G#64 - Emotions Knowledge Bomb, Special Guest Dr. Pedi Mirdamadi | Heal Thy Self w/ Dr. GKnowledge bomb: How to live life with an open heart. Love and Fear.
Guest segment: Dr. Pedi teaches us how to optimize our heart health for longevity. He also shares with us the most important labs to ask your doctor to run. Dr. Pedi simplifies his guidelines so we can start implementing them immediately. A great convo!
Dr. Pedi Mirdamadi is a Licensed Naturopathic Doctor and Holistic Nutritionist specializing in Functional Medicine.
After practicing as a Nutritionist for 3 years, Dr. Pedi’s desire to help was not fulfilled as he wanted to offer more to his clients. This desire led hi...2020-06-1039 minHeal Thy Self with Dr. G#63 - Anxiety Knowledge Bomb, Special Guest Kelsey Heenan | Healy Thy Self w/ Dr. GHeal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.
Be sure to like and subscribe to #HealThySelf
Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)
Learn more about your ad choices. Visit megaphone.fm/adchoices2020-06-0347 minHeal Thy Self with Dr. G#62 - Sunshine Knowledge Bomb, Nutritional Shake Review, Guest Jason Goldberg | Heal Thy Self w/ Dr. GHeal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.
Be sure to like and subscribe to #HealThySelf
Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)
Learn more about your ad choices. Visit megaphone.fm/adchoices2020-05-271h 09Heal Thy Self with Dr. G#61 - Water Knowledge Bomb, Water Filter Review, Guest Tracy Duhs | Heal Thy Self w/ Dr. GHeal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.
Be sure to like and subscribe to #HealThySelf
Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)
Learn more about your ad choices. Visit megaphone.fm/adchoices2020-05-201h 03Heal Thy Self with Dr. G#60 - Parasites Knowledge Bomb & Special Guest Dr. Mary Pardee | Heal Thy Self w/ Dr. GHeal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_
Learn more about your ad choices. Visit megaphone.fm/adchoices2020-05-1046 min
Heal Thy Self with Dr. G#59 - Stress Eating Knowledge Bomb & Audience Questions | Heal Thy Self w/ Dr. GHeal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)
Learn more about your ad choices. Visit megaphone.fm/adchoices2020-04-2439 min
Heal Thy Self with Dr. G#58 - State of Coronavirus Knowledge Bomb & Special Guest Dr. Michael Breus | Heal Thy Self w/ Dr. GHeal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)
--- Support this podcast: https://anchor.fm/heal-thy-self/support
Learn more about your ad choices. Visit megaphone.fm/adchoices2020-04-1758 min
Heal Thy Self with Dr. G#57 - Respiratory System Knowledge Bomb, Marinara Sauce Product Review & Special Guest Dr. Will Cole | Heal Thy Self w/ Dr. GHeal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)
Learn more about your ad choices. Visit megaphone.fm/adchoices2020-04-1055 min
thy.self Radio presents Self-Care Sisthy.self presents Nike Air Max Day with TT FinlayWelcome! Welcome! Today, your favourite wellness brand thy.self is celebrating Nike Air Max Day w/ one of our favessss TT Finlay!
Listen to this podcast to hear us discuss the history of the Air Max, everything we love about the Air Max, what it means to be a female sneakerhead, wellness as a creative whilst discussing life with 3 incredible women from our community who are changing the game and everything in between! Plus we'll be talking about the competition you might have seen across social media. Guests include Liz Beecroft, Sharkkana Pryce, Ikechi Amaechi - This is our first...2020-03-261h 35
Heal Thy Self with Dr. G#56 - Coronavirus Knowledge Bomb & Special Guest Julian Mitchell | Heal Thy Self w/ Dr. GKnowledge bomb: Coronavirus details and what I am doing to support my immune system.
Julian is the CEO and Co-Founder of Life Cykel. The leader in global mushroom biotechnology which includes medicinal mushrooms for human consumption and health optimization. Growing up in Australia, Julian remained passionate about nature, health and sustainability, leading to him completing his Physiotherapy Degree at the University of Notre Dame.
Prior to Life Cykel, Julian worked as a physiotherapist in the English Premier League before his entrepreneurial drive and belief in building a sustainable future led him to return to Australia to focus on mushroom biotechnologies. Ju...2020-03-181h 09
Heal Thy Self with Dr. G#55 - Lipstick Knowledge Bomb and Product Review, Special Guest Max Lugavere | Heal Thy Self w/ Dr. GHeal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)
--- Support this podcast: https://anchor.fm/heal-thy-self/support
Learn more about your ad choices. Visit megaphone.fm/adchoices2020-03-151h 03
Heal Thy Self with Dr. G#54 - Monsanto Knowledge Bomb, Soda Product Review, Guest Heather Hoffman | Heal Thy Self w/ Dr. GKnowledge Bomb: The Monsanto papers; court documents that reveal how toxic glyphosate is.
Product review: Sparkling waters + carbonated drinks: La Croix, Zevia, Olipop
In this episode: Heather Hoffman @activationvibration shares her knowledge and perspective on being present. She teaches us her special mantra to come back to the moment and let life flow. In this convo, we speak about the importance of surrender while also being empowered. Additinally, we go into sexuality vs. sensuality, pornography and masculine and feminine. A deep and high vibe convo!
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such...2020-03-081h 01
thy.self Radio presents Self-Care SisSelf-Care Sis Ep3 - thy.self celebrates IWD 2020thy.self Radio presents Self-Care Sis - the most realistic wellness podcast and show out there, coming to you live and direct from Foundation FM.
thy.self has been created to actualise self-care by making it simple and accessible. Making the wellness industry diverse is our goal!
Today we are celebrating IWD with some of our favourite women, friends, colleagues and mentors from around the world and they'll be telling you what being a womxn means to them, why it should be celebrate, unlocking our powers and of course, their ideas on self-care and how to actualise self-love. Lock in...2020-03-021h 59
Heal Thy Self with Dr. G#53 - Sound Healing Knowledge Bomb, Guests Robby Barbaro & Cyrus Khambatta | Heal Thy Self w/ Dr. GKnowledge Bomb: The science behind music as medicine
Special Guests: Robby Barbaro & Cyrus Khambatta
Cyrus Khambatta, PhD, and Robby Barbaro, MPH, are the team behind masteringdiabetes.org, an online coaching platform for people living with all forms of diabetes that focuses on low-fat, plant-based, whole-food nutrition.
Khambatta has a PhD in nutritional biochemistry from the University of California at Berkeley and a Bachelor of Science Degree in Mechanical Engineering from Stanford University. He has been living with type 1 diabetes since 2002. Barbaro has a Master's Degree in Public Health, and spent six years helping build the revolutionary Forks Over Knives empire. He...2020-03-011h 01
Heal Thy Self with Dr. G#52 - Collagen Knowledge Bomb & Product Review, Special Guest Dr. Jade Teta | Heal Thy Self w/ Dr. GKnowledge bomb: What is collagen? Does it work?
Product review: Transparent vs. non transparent collagen companies.
Guest Segment: Dr. Jade Teta
Dr. Jade Teta is an author, entrepreneur, doctor of natural medicine and a strength and conditioning specialist with over 20 years of experience. He writes, lectures and teaches in the areas of hormonal metabolism and personal development and has sold a combined 1 million copies of his works worldwide.
In this interview: Dr. Jade blows us away with his ability to turn complex concepts on metabolism to easy take home messages. He teaches us the tell tale signs for a disrupted meta...2020-02-231h 08
Heal Thy Self with Dr. G#51 - Social Connections Knowledge Bomb, Fish Oil Product Review & Special Guest Michael Trainer | Heal Thy Self w/ Dr. GKnowledge bomb: how community and social connection influences our health.
Product review: Fish oils. What to look for and how to buy.
Guest Segment: Michael Trainer is a creator, host and speaker who launched together with a small team a global platform millions strong that has hosted the world's most powerful leaders and entertainers to build a movement to end extreme poverty.
To date, Global Citizen has raised nearly 40 billion dollars in commitments for the world's poor and is set to impact the lives of 2.5 billion people. After launching and building Global Citizen for four years, Michael's beloved father who had b...2020-02-161h 04
Heal Thy Self with Dr. G#50 - Food Sensitivities Knowledge Bomb & Special Guest Peter Crone | Heal Thy Self w/ Dr. GKnowledge bomb: Food intolerances and sensitivities. What are they? How do they develop? What do we do about them?
Guest segment: Peter Crone delivers one of the most informative podcast episodes yet. He explains complex concepts in simplistic and heartfelt ways. We begin to understand that so many of us are locked in an invisible cage of subconsciously sponsored behaviors. Peter explains why these adaptive mechanisms occur and that there is freedom for us all. He speaks about our blind spots holding us from awakening our true expression and power. An incredible interview for everyone to better their lives from.
Pet...2020-02-131h 18
Heal Thy Self with Dr. G#49 - Mouth-breathing Knowledge Bomb, Tumeric Review, Guest Aaron Alexander | Heal Thy Self w/ Dr. GKnowledge bomb: mouth breathing
Product review: how to buy Turmeric supplements
Today’s interview: Aaron and Dr. G dive deep into a conscious convo. They review what it is to be your authentic self. How to facilitate more self love and understanding. What tools they use in expressing their highest selves. Sprinkle in a little body and movement therapy tips and you have an all time epic convo between the two.
Aaron Alexander is a manual therapist and movement coach who has helped the world’s best athletes, celebrities and every one in between to relieve pain, increase strength and opti...2020-02-021h 09
Heal Thy Self with Dr. G#48 - Marketing Knowledge Bomb, Diapers Review, Guest Dr. Kara MoraMarco | Heal Thy Self w/ Dr. GKnowledge bomb: Junk food marketing tactics to our children.
Special guest: Kara MoraMarco DAOM, L.Ac is a Doctor of Acupuncture and Oriental Medicine, earning both her Masters and Doctorate degrees from Emperors's College. Her passion for healthful living began at an early age with both her parents also being Doctors of OM. Over the past 8 years she has had a private practice in Beverly Hills with of a focus on women’s health. Most recently Dr.Kara’s work of facial acupuncture and Love Cupping was featured in Katy Perry's music video Never Really Over. Owner of Aculand and Love Cup...2020-01-2651 min
Heal Thy Self with Dr. G#47 - Sound Healing Knowledge Bomb & Special Guest Dr. Samuel Madeira | Heal Thy Self w/ Dr. GKnowledge Bomb: Auditory beat stimulation. How sound can be healing.
Special Guest: Dr. Samuel Madeira
Dr. Madeira's mission and life work is to help you find your root cause and transformative path to health while guiding you to maintain a state of vitality throughout your life. His passions are botanical medicine, peptide therapies, endocrinology, neuroscience, and cutting-edge health span & longevity science. Dr. Madeira has naturopathic medical licenses in Washington and Montana. He is a member of the national organization, the Endocrinology Association of Naturopathic Physicians (EndoANP).
He has successfully worked with thousands of adults. Consistent treatment outcomes in his patients inc...2020-01-1950 min
Heal Thy Self with Dr. G#46 - Allergies Knowledge Bomb & Special Guest Dr. Tyna Moore | Heal Thy Self w/ Dr. GKnowledge bomb: Allergies and what to look for in healing.
Guest: Dr. Tyna Moore is the Owner of Core Wellness Clinic in Portland, OR. For over a decade she has specialized exclusively in the application of natural pain solutions and regenerative injection therapies. As both a board certified Naturopathic and Chiropractic physician, she brings a unique perspective and expertise to the diagnosis and treatment of pain and orthopedic conditions.
Dr. Moore practices exclusively Regenerative Injection Therapies and non-surgical pain management for orthopedic and musculoskeletal conditions.
Throughout her professional career, Dr. Moore has specialized in pain and musculoskeletal conditions. Her focus is...2020-01-121h 02
Heal Thy Self with Dr. G#45 - Healthy Beds, Mattress Reviews, & Guest Tyler Jean | Heal Thy Self w/ Dr. GKnowledge bomb: Toxic beds and what to look for in buying a new one
Special guest: Tyler is a Naturopathic doctoral candidate whose journey in medicine began in college when he fell in love with food. Tyler believes that physicians have the unique opportunity to be a teacher and a mentor that encourages others to take self-responsibility for their health and empower their patients and the general public with the knowledge necessary for living a healthy, happy, and sustainable lifestyle. Tyler believes that we, as a society, are starting to move toward a more preventative and integrative approach to medicine...2020-01-061h 08
Heal Thy Self with Dr. G#44 - Constipation, Air Freshener Review & Guest Kevin Rosenbloom | Heal Thy Self w/ Dr. GKnowledge Bomb: Constipation. Everything you needed to know.
Product Review: Air Fresheners
Special guest: Kevin B. Rosenbloom (@kevinorthopedic) has been in practice since 2003 as a Clinical Biomechanist and Board Certified Pedorthist. His professional focus is conservative and functional treatment of the foot, ankle, knee, hip and back pathologies related to overuse and stress injuries. He is the inventor of Biomechanical Intelligence, a clinical exam method which reveals the etiology of orthopedic pathologies. Using Biomechanical Intelligence, Kevin applies conservative methods to change patient specific tissue stress through modifying physical activity, gait training, orthotics, and physiotherapy.
Kevin's clinic is in Santa Monica, Ca...2019-12-301h 09
Heal Thy Self with Dr. G#43 - Hair Loss Knowledge Bomb, Veggie Burger Review, Dr. Rob Kachko | Heal Thy Self w/ Dr. GRobert Kachko ND, LAc is a recognized expert in the fields of chronic pain, neurodegenerative (brain) disease, cardiovascular (heart) disease, and metabolic syndromes. His passion is helping people prevent and reverse the chronic diseases of aging they worry about through Naturopathic and Integrative Medicine. To that end, he works to expand access to these approaches through advocacy, national lectures, and media appearances.
Dr. Kachko is the incoming President of the American Association of Naturopathic Physicians (AANP), where he currently serves on the Board of Directors and as Chair of Public Education and Media Affairs. He graduated Summa Cum Laude with a...2019-12-2252 min
Heal Thy Self with Dr. G#42 - Pineal Gland Knowledge Bomb, Mouthwash Product Review & Special Guest Dr. Gabrielle Lyon | Heal Thy Self w/ Dr. GKnowledge bomb: One of the most important organs in the body. The pineal gland.
Product review: The best and worse antiseptic mouth washes.
Dr. Gabrielle Lyon is a functional medicine physician specializing in Muscle-Centric Medicine. This concept of medicine focuses on the largest organ in the body, skeletal muscle, as the key to longevity. She leverages evidence-based medicine with emerging cutting-edge science to restore metabolism, balance hormones, optimize body composition with the goal of a lifetime of vitality. Her practice focuses on multifaceted human optimization and weight loss.
Dr. Lyon is a regular speaker for academic and public audiences as w...2019-12-1553 min
Heal Thy Self with Dr. G#41 - Prostate Cancer Knowledge Bomb & Special Guest Dr. Ralph Esposito | Heal Thy Self w/ Dr. GKnowledge bomb: Prostate cancer. Everything you need to know from a Naturopathic/Functional perspective.
In this episode, hormone and prostate cancer expert Dr. Ralph Esposito gives us the low down on all things prostate health. When do we begin taking care of our prostate? How do we start? What do we avoid? How do we optimize testosterone and other hormones? What is the real cause of prostate cancer? This episode dives deep into how to ensure we have long and healthy lives. A can’t miss for both men and women.
Special guest: Dr. Esposito is a naturopathic physician, and li...2019-12-0856 min
Heal Thy Self with Dr. G#40 - Magnesium Knowledge Bomb and Product Review & Special Guest Richele Webb | Heal Thy Self w/ Dr. GKnowledge bomb: Magnesium, the miracle mineral
Product review: How to choose the right form of magnesium
Special guest: Richele Marie is a holistic health coach and online business mentor.
She supports women to go from dreaming about the life they desire to actually creating it. Richele believes that everyone has a message, and it’s their own unique medicine to share with this world.
She emphasizes that social media is an extremely powerful platform that can help spread that message and empower other people. Richele supports women in learning how to utilize social media to build a personal brand and the...2019-12-0150 min
Heal Thy Self with Dr. G#39 - Trauma Knowledge Bomb, Beans Product Review & Special Guest Sahara Rose | Heal Thy Self w/ Dr. GKnowledge bomb: Transgenerational Trauma and Epigenetics
Product review: How to buy beans
Special guest: Deepak Chopra called me "a leading voice in the millennial generation into the new paradigm shift" but I'm also a dancing queen just trying to raise the vibes here on this planet. I'm here to show you how to blossom into your highest self through discovering your Ayurveda Dosha (mind-body type) and how it's related to all the things-- your Dharma (soul's purpose), nutrition, business, self-care practice, relationships, meditation and so much more. Essentially, I take age-old wisdom and make it modern, relatable.. and fun! I'm a best...2019-11-241h 07
Heal Thy Self with Dr. G#38 - Airline Flights Knowledge Bomb & Special Guest Tim Coleman | Heal Thy Self w/ Dr. GKnowledge bomb: How to protect your health while flying.
Special guest: Tim Coleman stops by for one of the most pivotal interviews yet. Tim speaks about bodily integration of trauma being the #1 thing to address for true health. He teaches us how the brain/ego tries to put logic behind a trauma without letting the body integrate it as nature intended. In the animal world we see their instinctual breathing and shaking to release acute trauma. Tim speaks how at a young age we are taught to think rather than feel which prevents our instinctual mechanism of trauma integration. Mind b...2019-11-171h 00
Heal Thy Self with Dr. G#37 - Baby Formula Knowledge Bomb & Product Review, Special Guest Jesse Wynyard | Heal Thy Self w/ Dr. GKnowledge bomb/ Product review: Infant formulas
In this episode we speak about consciousness. Jesse speaks about how to take your life into your own hands. We learn about how to identify things that don’t serve us while focusing on the methods which nurture our growth and greatness. Jesse shares his personal story on how he took control of his life and how he teaches others to do the same. A top ever episode!
Jesse Wynyard is a New Zealand Maori, Spiritual Life and Business coach that is on a mission to help human beings reclaim their divine power, find thei...2019-11-111h 34
Heal Thy Self with Dr. G#36 - Breast Implants Knowledge Bomb & Special Guest Dr. Carrie Jones | Heal Thy Self w/ Dr. GKnowledge Bomb: Breast implants and breast implant illness.
Special Guest: Dr. Carrie Jones is an internationally recognized speaker, consultant, and educator on the topic of women’s health and hormones. She graduated from the National University of Natural Medicine (NUNM), School of Naturopathic Medicine in Portland, Oregon where she also completed her 2-year residency in women’s health, hormones and endocrinology.
Later she graduated from Grand Canyon University’s Master of Public Health program with a goal of doing more international education. She was adjunct faculty for many years teaching gynecology and advanced endocrinology/fertility and has been the Medical Direct...2019-11-031h 04
Heal Thy Self with Dr. G#35 - Dental Health Knowledge Bomb, Gas Relief Product Review & Special Guest Amanda Meixner | Heal Thy Self w/ Dr. GKnowledge bomb: Oral health and its importance on our whole body.
Product review: Gas relief
In this episode Amanda Meixner (@meowmeix) goes into how to make lifestyle changes around nutrition and the importance of sustaining a healthier approach. She shares with us some of her most important tips on transitioning. We get to hear about her personal story and how it has driven her motivation to help people become healthier. Amanda came in, dropped some gems and left us wanting more!
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be...2019-10-2748 min
Heal Thy Self with Dr. G#34 - Heartburn Knowledge Bomb, Antacids Product Review & Special Guest Shawn Stevenson | Heal Thy Self w/ Dr. GKnowledge bomb:
The real cause of heartburn (GERD) and how to address it.
Product review:
Antacids
Shawn Stevenson is the author of the international bestselling book Sleep Smarter and creator of The Model Health Show - featured as the #1 Health podcast on iTunes with millions of listener downloads each year. A graduate of The University of Missouri - St. Louis, Shawn studied business, biology, and kinesiology, and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. Shawn has been featured in Entrepreneur magazine, Fast Company, Forbes, Men's Hea...2019-10-2159 min
Heal Thy Self with Dr. G#33 - Earthing Knowledge Bomb, Blueberries Product Review & Audience Questions | Heal Thy Self w/ Dr. GKnowledge bomb:
The power of Earthing/Grounding
Product review:
Blueberries
Special audience Q&A session
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.
Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. and check out our YouTube Page with full video of every episode. (https://www.youtube.com/channel/UCztQQ--xORWtJCwHmaa_buA) Follow Doctor...2019-10-1349 min
Heal Thy Self with Dr. G#32 - Peak Performance Knowledge Bomb & Special Guest Whitney Miller | Heal Thy Self w/ Dr. GKnowledge bomb: How to optimize athletic performance and recovery.
Product review: The worst and one of the best functional foods for performance and recovery.
Special guest: Whitney Miller is a couples coach who is passionate about helping folks explore how to create a deeper connection to who they are and how they show up in relationships. Through her podcast “True Sex and Wild Love” and numerous appearances she is spreading one of the most important messages in health... What is our true relationship with ourselves and others?
In this podcast, we explore topics like what creates contention in relationships, how old...2019-10-0656 min
Heal Thy Self with Dr. G#31 - Biological Age Knowledge Bomb, Special Guest Dr. Saman Faramarzi | Heal Thy Self w/ Dr. GKnowledge bomb: telomeres; what are they? How do they control our biological age? Dr. G’s best ways to keep young.
Special Guest: Dr. Saman Faramarzi (Dr. Sam - https://www.instagram.com/dr.sam.nd/) is a Licensed Naturopathic Doctor and the founder of SAFA Life and Wellness, a concierge naturopathic clinic in Los Angeles, California.
Dr. Sam likes to ask her patients how they want to FEEL, LIVE and BE every day. She then partners with her patients to help them achieve their health goals through the many modalities in her toolbox. Dr. Sam’s greatest joy is help...2019-09-2956 min
Heal Thy Self with Dr. G#30 - Morning Ritual Knowledge Bomb, Green Tea Product Review, Special Guest Melissa Hanson | Heal Thy Self w/ Dr. GKnowledge bomb: Creating a morning ritual to empower your day.
Product review: Green Tea
Guest: Melissa Hanson
Founder of Hanson’s Kitchen, Melissa Hanson has discovered that emotional trauma can often trigger unhealthy habits such as abuse of alcohol, poor relationships and food addictions.
Working as a sports injury massage therapist for 20 yrs, and through extensive research, Melissa has found that the mind body connection is the most powerful tool each one of us can tap into.
“Daily meditation, movement, and a whole food plant based diet can shift us out of a rut of endless medications that are only prov...2019-09-2356 min
Heal Thy Self with Dr. G#29 - Energy Drinks Knowledge Bomb, Energy Drinks Product Review, Special Guest Jonny Juicer | Heal Thy Self w/ Dr. GHeal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.
Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. and check out our YouTube Page with full video of every episode. (https://www.youtube.com/channel/UCztQQ--xORWtJCwHmaa_buA) Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)
--- Support this podcast...2019-09-151h 06
Heal Thy Self with Dr. G#28 - Plant Protein Powder Knowledge Bomb, Plant Protein Powder Product Review, Special Guest Dr. Elana Roumell | Heal Thy Self w/ Dr. GKnowledge bomb: Heavy Metals in Plant Protein Powder
Product review: Best and Worst Plant Proteins
Dr. Elana Roumell is a naturopathic doctor, founder of Nourish Medical Center and most importantly, a mama herself. With a passion for pediatrics she created Med School For Moms where she teaches moms how to safely be a Doctor Mom! She also has a popular podcast, Whole Mamas Podcast, and you can also follow her on Instagram @DrElanaRoumell where she shares her meal prep Mondays with you!
In this talk we covered all things pediatrics. From what steps we can take to become empowered caregivers...2019-09-081h 26
Heal Thy Self with Dr. G#27 - Meditation Knowledge Bomb, Popcorn Product Review, Special Guest Aaron Alexander | Heal Thy Self w/ Dr. GAaron Alexander is a manual therapist and movement coach who has helped the world’s best athletes, celebrities and every one in between to relieve pain, increase strength and optimize their movement. In addition, he hosts the top-rated Align Podcast which features the world’s thought leaders on all things movement and wellness and is the author of the upcoming book, The Align Method.
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to m...2019-09-011h 21
Heal Thy Self with Dr. G#26 - Best of Product Reviews | Heal Thy Self w/ Dr. GThis week we have a very special episode, it's all of Dr.G's most watched product reviews up to today! Spreading information is what Heal Thy Self is all about and Dr.G wants to make sure everyone knows about all his product reviews! Great place to jump into Heal Thy Self if you are new!
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to...2019-08-251h 04
Heal Thy Self with Dr. G#25 - Personal Care Products Knowledge Bomb, Granola Product Review, Special Guest Reshma Patel | Heal Thy Self w/ Dr. GReshma is integrating her 14 year medical career in Urgent Care and Occupational & Environmental Medicine with a mind-body holistic approach to health, wellness, and healing. It is her philosophy that the body has an amazing capacity to heal itself. Reshma’s goal and mission at Ananda Integrative Medicine is to educate, empower and provide her clients with an alternative health experience.
She also believes that traditional medicine focuses on treating the symptoms of disease primarily with prescription drugs with serious side effects, etc. without treating the root cause of the illness (one example: environmental toxins).
The integrative approach Reshma practices at Anan...2019-08-1855 min
Heal Thy Self with Dr. G#24 - Heavy Metals Knowledge Bomb, Cacao Powder Product Review & Guest Dr. Mary Pardee | Heal Thy Self w/ Dr. GDr. Mary Pardee (@dr.marypardee) is a Naturopathic Medical Doctor and a Certified Functional Medicine Doctor who specializes in integrative gastroenterology and hormone balancing in Los Angeles. She is the founder of Modrn Med (@modrnmed), a telemedicine and virtual wellness company that provides concierge medical and health services to clients across the country from the comfort of their homes. In this podcast we speak about gut health as a whole, the microbiome, prebiotic, probiotics, bloating, sibo and how to optimize our overall gut health.
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that y...2019-08-111h 11
Heal Thy Self with Dr. G#23 - Lymphatic System Knowledge Bomb, Oat Milk Product Review & Guest Domenic Fraboni | Heal Thy Self w/ Dr. GKnowledge Bomb: Lymphatic system: What is it? Why is it important? Why don't we talk enough about it? How do support it.
Product review: Oat Milk: The worst, the best. What to look for.
Special Guest: Domenic Fraboni (@drdomdpt) joins the show to share his passion on bettering individual health as well as the healthcare system. Working in Minnesota he found the desperate need to tap into the underserved populations. As a physical therapist he speaks of the importance of movement, breathing and mindset. He teaches us some tips as well as gives us resources to research more. All the w...2019-08-041h 14
Heal Thy Self with Dr. G#22 - Vitamin D Knowledge Bomb, Ketchup Product Review & Guest Steph Gaudreau | Heal Thy Self w/ Dr. GKnowledge bomb: Vitamin D. Where do we find it? What are the benefits? How do we optimize it?
Product review: High fructose corn syrup and its detrimental effects. Ketchup quality worst to best.
Special guest: Steph Gaudreau (steph_gaudreau) is a Nutritional Therapy Consultant, blogger, and best selling author. She has made a name for herself in transforming women physically, mentally, and emotionally. Her work has empowered countless women to be their highest selves. Through her podcast (Harder to Kill Radio), website, and now newest book The Core 4, Steph is trailblazing the way to change women's lives for the long te...2019-07-281h 14
Humans of Gaming PodcastEpisode 160 | Drew Dixon of Love Thy NerdDrew and Chris complete their "Getting to Know You" 2 part series where they give listeners a glimpse into the background of two co founders of Love Thy Nerd. This week Drew is in the hot seat as Chris asks Drew about his time in a "liberal" baptist church that deigned to read from the New King James version of the Bible in pursuit of a girl he fancied, the self righteous age of the early 20's, and ultimately to the more mellow family man we know and love today. 2019-07-2453 min
Heal Thy Self with Dr. G#21 - Liver Knowledge Bomb, Chips Product Review & Guest Dr. Diane Fong | Heal Thy Self w/ Dr. GKnowledge Bomb: Liver health: How does it work, how do we protect our liver and give it more love.
Product Review: Tortilla chips
Special guest: Dr. Diane Fong (@naturalstartmedicine) joins the show to drop a diversity of knowledge. She address how stress and emotions effect our health and how to improve these factors. We dive deep into pediatrics (eczema, toxin exposure, breastfeeding, gut inflammation, ear infections, tonsillitis, allergenic foods, EMFs, medications and mental health) and offer practical solutions on improving childhood health. We explore the topic of fertility and what is causing many couples issues in getting pregnant. Lastly, we s...2019-07-211h 10
Heal Thy Self with Dr. G#20 - Fasting Knowledge Bomb, Chocolate Product Review & Guest Gwen Dittmar | Heal Thy Self w/ Dr. GKnowledge Bomb: Fasting: Is it the real deal? What are the benefits? Should I be fasting?
Product Review: Chocolate quality
Special guest: Gwen Dittmar is a breath coach who has transformed lives by teaching people the importance of proper breathing. Through her knowledge she has helped people’s bodies release and integrate trauma. By utilizing special breathing techniques she explains that we can take hold of stress and become the highest versions of ourselves.
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through kn...2019-07-141h 11
Heal Thy Self with Dr. G#19 - Caffeine Knowledge Bomb, Coffee Product Review & Guest Dr. Jen Esquer | Heal Thy Self w/ Dr. GKnowledge Bomb: Coffee, is it good or bad for me?
Product review: Best and worst coffee brands and what to look for.
Special Guest: Jen Esquer PT, DPT joins the show to talk about how we can all better our relationship with our bodies. She explains how to facilitate long term change in fitness programs such that we can stay motivated and reach our goals. Jen is passionate about helping people become mobile and pain free. Listen in because we can all feel better in our body.
Heal Thy Self is a show based on empowerment. Empowerment of you, the vi...2019-07-081h 06
Heal Thy Self with Dr. G#18 - Hand Sanitizer Product Review & Audience Q&A | Heal Thy Self w/ Dr. GProduct Review: Hand Sanitizer
Show segment: Dr. G answers Q & A ‘s from Instagram.
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.
Be sure to like and subscribe to #HealThySelf
Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)
--- Support this podcast: https://anchor.fm/heal-thy-self/support
Le...2019-07-0150 min
Heal Thy Self with Dr. G#17 - Brain Health Knowledge Bomb & Guest Dustin Watten | Heal Thy Self w/ Dr. GKnowledge Bomb: Brain Health
Dustin Watten @dustinwatten joins the show to share some of his expansive knowledge. Dustin is a persistent seeker of knowledge and educated in numerous techniques and philosophies which can better our lives. As a professional volleyball player and team USA olympian, he has applied all of these philosophies for success and growth professionally, creatively, mental/ emotionally and spiritually. If you are seeking to make a shift in your life you need to listen.
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on...2019-06-231h 12
The Thy Kingdom Come PodcastsEpisode 11 - 'Thy Kingdom Come' - Family Prayer Adventure For Thy Kingdom ComeYou may find it helpful to have some pens and paper to doodle and write as you listen.
CREDITS:
Theme music - “Prayer is Talking With God” by Doug Horley from the album “Oomph” on Essential Christian.
Bible story - “Blowing Wind and Tongues of Flame” by Bob Hartman and Sam Hargreaves from the album “Rhyming Bible Songs” on Essential Christian.
Closing music - “Your Kingdom Come” by Pete James and Harvey Jessop, from the album “Newsongs for Kids - God Suit On” on Essential Christian.
All other incidental music by Sam Hargreaves...2019-05-2912 minThe Thy Kingdom Come PodcastsEpisode 10 - 'Silence' - Family Prayer Adventure For Thy Kingdom ComeYou may find it helpful to have some pens and paper to doodle and write as you listen.
CREDITS:
Theme music - “Prayer is Talking With God” by Doug Horley from the album “Oomph” on Essential Christian.
Bible story - “Elijah in the Cave - Active Reading” by Bob Hartman.
Closing music - “He is Here” by Sam Hargreaves, available on engageworship.org
All other incidental music by Sam Hargreaves. All music used by permission.
Sara and Sam Hargreaves from engageworship have created these podcasts for Thy Kingdom Come. Vi...2019-05-2913 minThe Thy Kingdom Come PodcastsEpisode 9 - 'Celebrate' - Family Prayer Adventure For Thy Kingdom ComeYou may find it helpful to have some pens and paper to doodle and write as you listen. For the prayer section you may want to find some card.
CREDITS:
Theme music - “Prayer is Talking With God” by Doug Horley from the album “Oomph” on Essential Christian.
Bible story - “Jesus liked to Party” by Sam Hargreaves.
Closing music - “Celebrate God” by Big Ministries from the album “God’s Love is Unstoppable” on Essential Christian.
All other incidental music by Sam Hargreaves. All music used by permission.
Sara and Sam Ha...2019-05-2909 minThe Thy Kingdom Come PodcastsEpisode 8 - 'Adore' - Family Prayer Adventure For Thy Kingdom ComeYou may find it helpful to have some pens and paper to doodle and write as you listen.
CREDITS:
Theme music - “Prayer is Talking With God” by Doug Horley from the album “Oomph” on Essential Christian.
Bible story - “The Woman with the Perfume” by Sara Hargreaves.
Closing music - “No Greater Love” by Andy Clarke, from Resound Worship.
All other incidental music by Sam Hargreaves. All music used by permission.
Sara and Sam Hargreaves from engageworship have created these podcasts for Thy Kingdom Come. Visit thykingdomcome.g...2019-05-2914 minThe Thy Kingdom Come PodcastsEpisode 7 - 'Help' - Family Prayer Adventure For Thy Kingdom ComeYou may find it helpful to have some pens and paper to doodle and write as you listen.
CREDITS:
Theme music - “Prayer is Talking With God” by Doug Horley from the album “Oomph” on Essential Christian.
Bible story - “One Friends, Two Friends. Three Friends, Four” by Bob Hartman and Sam Hargreaves, from the album “Rhyming Bible Songs” on Essential Christian.
Closing music - “Send Us Out” by Matt Osgood, from Resound Worship.
All other incidental music by Sam Hargreaves. All music used by permission.
Sara and Sam Hargreaves f...2019-05-2910 minThe Thy Kingdom Come PodcastsEpisode 6 - 'Pray For' - Family Prayer Adventure For Thy Kingdom ComeYou may find it helpful to have some pens and paper to doodle and write as you listen.
CREDITS:
Theme music - “Prayer is Talking With God” by Doug Horley from the album “Oomph” on Essential Christian.
Bible story - “Pester Power Prayer Parable" written and read by Bob Hartman.
Closing music - “No Rules No Limits” by Damian Herbert and Hilary Sanders, from the album “Newsongs for Kids - God Suit On” on Essential Christian.
All other incidental music by Sam Hargreaves. All music used by permission.
Sara and Sam Har...2019-05-2909 minThe Thy Kingdom Come PodcastsEpisode 5 - 'Offer' - Family Prayer Adventure For Thy Kingdom ComeYou may find it helpful to have some pens and paper to doodle and write as you listen.
CREDITS:
Theme music - “Prayer is Talking With God” by Doug Horley from the album “Oomph” on Essential Christian.
Bible story - “Feast for 5000” by Dave Hopwood, read by Faith Merriweather.
Closing music - “May it be like Breathing” by Doug Horley from the album “Oomph” on Essential Christian.
All other incidental music by Sam Hargreaves. All music used by permission.
Sara and Sam Hargreaves from engageworship have created these podcasts for T...2019-05-2908 minThe Thy Kingdom Come PodcastsEpisode 4 - 'Sorry' - Family Prayer Adventure For Thy Kingdom ComeYou may find it helpful to have some pens and paper to doodle and write as you listen. For the prayer section you will also need a bag with something heavy like books inside.
CREDITS:
Theme music - “Prayer is Talking With God” by Doug Horley from the album “Oomph” on Essential Christian.
Bible story - “Peter’s Story” written by Sam Hargreaves, read by Charlie Betts.
Closing music - “Give Thanks to the Lord” by Sam Hargreaves, from jubilate.co.uk.
All other incidental music by Sam Hargreaves. All music used by...2019-05-2912 minThe Thy Kingdom Come PodcastsEpisode 3 - 'Thanks' - Family Prayer Adventure For Thy Kingdom ComeYou may find it helpful to have some pens and paper to doodle and write as you listen.
CREDITS:
Theme music - “Prayer is Talking With God” by Doug Horley from the album “Oomph” on Essential Christian.
Bible story - “Ten Poorly People” written by Sara Hargreaves, read by Clive Roberts.
Closing music - “Give Thanks to the Lord” by Sam Hargreaves, from jubilate.co.uk.
All other incidental music by Sam Hargreaves. All music used by permission.
Sara and Sam Hargreaves from engageworship have created these podcasts for Thy...2019-05-2910 minThe Thy Kingdom Come PodcastsEpisode 2 - 'Praise' - Family Prayer Adventure For Thy Kingdom ComeYou may find it helpful to have some pens and paper to doodle and write as you listen.
CREDITS:
Theme music - “Prayer is Talking With God” by Doug Horley from the album “Oomph” on Essential Christian.
Bible story - “Psalm 148 - Active Version” written and read by Bob Hartman.
Closing music - “Great Big God” by Jo and Nigel Hemming, from the album “Great Big God” on Vineyard Worship.
All other incidental music by Sam Hargreaves. All music used by permission.
Sara and Sam Hargreaves from engageworship have c...2019-05-2910 minThe Thy Kingdom Come PodcastsEpisode 1 - 'Jesus' - Family Prayer Adventure For Thy Kingdom ComeYou may find it helpful to have some pens and paper to doodle and write as you listen.
CREDITS:
Theme music - “Prayer is Talking With God” by Doug Horley from the album “Oomph” on Essential Christian.
Bible story - “The Lord’s Prayer” poem by Sam Hargreaves, read by Louise Betts.
Closing music - “Thank You For Listening” by Big Ministries from the album “God’s Love is Unstoppable” on Essential Christian.
All other incidental music by Sam Hargreaves. All music used by permission.
Sara and Sam Hargreaves from enga...2019-05-2912 min
Heal Thy Self with Dr. G#08 - Arsenic Knowledge Bomb, Deodorant Product Review, & Guest Dr. Jolene Brighten | Heal Thy Self w/ Dr. GKnowledge Bomb: Arsenic where it is found and how it disrupts our health.
Product review: Deodorant.
Dr. Jolene Brighten (@drjolenebrighten - www.instagram.com/drjolenebrighten) stops by to blow our minds about the birth control pill. We learn about how so many women are suffering from various symptoms due to the suppressive and disruptive nature of the pill. We speak about her best selling book “Beyond the Pill” (available for purchase at www.beyondthepillbook.com) and how it is helping empower so many women and changing the game.
A show based on empowerment. Empowerment of you, the viewer such that you ca...2019-04-221h 28
Heal Thy Self with Dr. G#06 - BPA, Non-Dairy Yogurt Product Reviews, & Guest Trish Ferrer | Heal Thy Self w/ Dr. GKnowledge bomb: What is BPA? Where is it found? Why is it detrimental to health?
Product review: Non-dairy yogurts.
Special guest: Trish Ferrer (@plantsandbalance) joins the show to teach us about what Naturopathic medicine is, where to find an accredited doctor and our health care system. She also flips the script and interviews Doctor G. about his love life.
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lea...2019-04-081h 05