Shows
HealthAideOura Ring Review - Australia with Dr Molly Maloof MDToday on HealthAide chats, Barry Nguyen (CEO and co-founder of HealthAide) speaks to Dr Molly Maloof MD about the Oura Ring and how you can use it to optimise your health.
Dr. Molly Maloof is passionate about extending healthspan through her medical practice, personal brand, entrepreneurial and educational endeavors. She provides personalised medicine to world-class entrepreneurs, investors, and technology executives in Silicon Valley.
Since 2012, she has worked as an advisor or consultant to over 50 companies in the digital health, consumer health, and biotechnology industries.
For three years she taught a course on healthspan in th...2023-02-1647 minHealthAideWhat Are Shin Splints?Today at HealthAide Chats, Clint Steele talks to Sam Abdelmalek about shin splints.
Shin splints affect many people and there are different ways that they can be caused. However, no matter how they are caused, they can be treated. Learn about this treatment now.
Also, take a look at Sam's websites for better footwear (https://www.myorthotics.com.au) and pain management (https://www.painpacks.com.au).
The content in this video is for informative purposes only and does not serve as medical advice. Please see your usual medical practitioner for a review or f...2022-08-2524 minHealthAideSever's Disease - Children's Heel PainToday at HealthAide Chats, Clint Steele talks to Sam Abdelmalek about Sever’s Disease.
When growing, children can often have heel pain. This is known as Sever’s disease.
In this video, you will learn about what causes it in your child and how to manage it.
Also, take a look at Sam's websites for better footwear (https://www.myorthotics.com.au) and pain management (https://www.painpacks.com.au).
The content in this video is for informative purposes only and does not serve as medical advice. Please see your usual medical pract...2022-08-2522 minHealthAideWhat Are Bunions And How To Treat ThemToday in HealthAide chats, Clint Steele talks to Sam about how to manage Bunions.
Bunions are reasonably common and can cause pain if not well treated. They can also be prevented if caught early. This video will cover all you need to know about bunions to help prevent them in the first place.
And as an extra resource - mentioned in the video - take a look at this link: (https://www.ahcuah.com/fflib/exhibits/thompson.pdf).
Also, take a look at Sam's websites for better footwear (https://www.myorthotics.com.au) and...2022-08-2420 minHealthAideHow To Make Weight For Boxing And Other Combat SportsToday on HealthAide chats, Dr Khurram Akhter speaks to Matt Hind and Connor Nowaczyk who run a bespoke sports science service that helps athletes achieve excellence through specialist nutrition & physiological support.
They currently work with both amateur and professional boxers on the national and international stage, helping to optimise training recovery and adaptations, sustainable weight loss towards fight night and enhancing fight night nutrition protocols.
Matt and Connor can be found at https://www.linkedin.com/company/prime-health-performance/
Content in this video is for informative purposes only and does not serve as medical advi...2022-08-071h 00HealthAidePreventing Yoga Injuries Through Strengthening Practice With Dr Travis PollenDr Travis Pollen is an Exercise Science Professor, personal trainer, author, PhD in Health & Rehabilitation Sciences, yoga teacher and American record holding paralympic swimmer .
His research interests focus on movement screening, identifying injury risk and returning to sports for athletes.
In this video, William Chen (physiotherapist) at HealthAide chats to Travis about what exactly is an injury and how injuries happen, how you can identify the risk of injuries and start minimising them. Travis speaks about the importance of strengthening in a yoga setting for injury prevention and performance, as well as tips on how on...2022-08-0754 minHealthAideProductivity and Wellbeing Hacks for Entrepreneurs with Patrick Lee, Co-Founder of Rotten TomatoesToday on HealthAide chats, Patrick Lee, Co-founder of Rotten Tomatoes talks to our CEO Barry Nguyen about productivity and wellbeing hacks for entrepreneurs.
Patrick is the Co-founder and founding CEO of Rotten Tomatoes (www.rottentomatoes.com) one of the world's leading entertainment websites focused on movie reviews and news and consistently one of the top 1,000 most trafficked sites in the world.
He has started six startups across three countries (US, China, Hong Kong). Five targeting consumers. Four in the intersection of technology & entertainment. Four raised outside funding. Three exited.
Patrick knows what it t...2022-07-1023 min
HealthAideTennis Psychology Tips For JuniorsToday at HealthAide chats, Barry Nguyen, CEO of HealthAide talks to Jeff H. Greenwald.
Jeff is an internationally recognized sport psychology consultant/elite mental coach and licensed therapist. In addition to this, he is a winner of two world tennis championships (Men’s 35 and 45’s) and was No. 1 in the world ITF Men’s 35. He is the author of the best-selling book, The Best Tennis of Your Life and a Hall of Fame inductee in Northern California, for contributions to sport psychology.
In today’s episode we talk to Jeff about tennis psychology tips for juniors.
...2022-07-0335 minHealthAideAnkle Sprains 101In this video Podiatrist Sam Abdelmalek talks about the key issues with Ankle sprains.
Things like symptoms, what causes it, methods of treatment and how to know if you are improving.
This video is ideal for anyone suffering from the condition (or is wondering if they do) and general practitioners/medical students who want a handy reference from an expert.
Also take a look at Sam's websites for better footwear (https://www.myorthotics.com.au) and pain management (https://www.painpacks.com.au).
Content in this video is for informative purposes only...2022-06-2630 minHealthAideHow to create healthy habits with Clinical Psychologist Dr Kaitlin HarkessWilliam Chen (Physiotherapist) chats to Dr Kaitlin Harkess, Adelaide based Clinical Psychologist (PhD), podcaster, yoga and meditation teacher, about creating healthy lifestyle habits, the connection between exercise and mental health, how to improve your motivation to exercise, and mindfulness.
Content in this video is for informative purposes only and does not serve as medical advice. Please see your usual medical practitioner for a review or further information, prior to starting any training regime or treatment plan.
Timestamps:
(01:20) Relationship between physical activity and mental health
(03:12) What is body awareness?
(05:30) Relationship betwee...2022-06-2424 minHealthAideUnderstanding Achilles Tendonitis with Expert Podiatrist Sam Abdelmalek and Clint Steele of HealthAideIn this video Podiatrist Sam Abdelmalek talks about the key issues with Achilles tendonitis/tendinopathy. Things like symptoms, what causes it, methods of treatment and how to know if you are improving.
This video is ideal for anyone suffering from the condition (or is wondering if they do) and general practitioners/medical students who want a handy reference from an expert.
Also take a look at Sam's websites for better footwear (https://www.myorthotics.com.au) and pain management (https://www.painpacks.com.au).
Content in this video is for informative purposes only...2022-06-0131 minHealthAideHeart Health Tips With Expert Preventative Health Cardiologist Dr Ross Walker and Barry Nguyen, CEO and co-founder of HealthAideToday on HealthAide chats, Barry Nguyen (CEO and co-founder of HealthAide) speaks to Australia’s leading preventative health expert, Dr. Ross Walker, who is a practicing cardiologist with 40 years of experience.
Dr. Walker is an eminent practitioner with a passion for health and people and is considered one of the world’s best keynote speakers and life coaches. He is the author of seven best-selling books & a regular health presenter in the Australian Media.
For more information, please check out his website: https://www.drrosswalker.com/
Dr Walker also hosts a weekly radio show...2022-05-2931 minHealthAideSimple Tips For Mental Health, with HealthAide Chats Chief Medical Officer Dr Khurram AkhterToday at HealthAide Chats, Dr Khurram Akhter discusses simple tips for mental health, including the 4 foundations of mental wellness - 2 preventative solutions and 2 interventions when you are struggling.
Content in this video is for informative purposes only and does not serve as medical advice. Please see your usual medical practitioner for a review or further information, prior to starting any training regime or treatment plan or if you have problems with your mental wellness.
(0:16) Introduction
(0:32) Foundation 1 - Exercise
(2:50) Foundation 2 - Mindfulness
(4:28) Foundation 3 - Cognitive Behavioural Therapy
(5:15) Foundation 4...2022-05-2907 minHealthAideManaging & Preventing ACL Injuries with Specialist Musculoskeletal Physiotherapist Kieran RichardsonWilliam Chen (Physiotherapist) from HealthAide speaks to Specialist Musculoskeletal Physiotherapist, Kieran Richardson. Kieran is an expert in the management of anterior cruciate ligament (ACL) injuries. He talks about the latest guidance on physiotherapy management and compares non-surgical treatment and surgical treatment options. In addition, Kieran outlines what every active individual or athlete, from recreational to professional, should be doing to minimise their risk of having an ACL injury.
Kieran Richardson:
Website: https://globalspecialistphysio.com/acl
Linkedin: https://www.linkedin.com/in/kieran-richardson-2a2244133/?originalSubdomain=au
Instagram: https://www.instagram.com/global...2022-05-1221 minHealthAideDebunking The Myths About Sleep Hacks With Harvard Trained Sleep Physician Dr David CunningtonHealthAide Chats talks to Harvard trained sleep physician Dr David Cunnington on debunking the myths of sleep hacks.
Learn more about sleep and Dr Cunnington at www.sleephub.com.au
Content in this video is for informative purposes only and does not serve as medical advice. Please see your usual medical practitioner for a review or further information, prior to starting any training regime or treatment plan.
(0:47) Tell us about your background
(2:08) Is sleep medicine a new profession?
(3:55) If you do not sleep, is there a risk to your...2022-05-0830 minHealthAideDiagnosis, Treatment and Prevention of Plantar FasciitisIn this video Podiatrist Sam Abdelmalek talks about the key issues with plantar fasciitis. Things like what causes it, the different types out there, methods of treatment and how to know if you are improving.
This video is ideal for anyone suffering from the condition (or is wondering if they do) and general practitioners/medical students who want a handy reference from an expert.
Also take a look at Sam's websites for better footwear (https://www.myorthotics.com.au) and pain management (https://www.painpacks.com.au).
Content in this video is for...2022-05-0137 minHealthAideMental Health When InjuredToday at HealthAide chats we talk to Serena Macleod, with Chief Medical Officer Dr Khurram Akhter
Serena is a Chartered Sport and Exercise Psychologist who supports organisations, teams, athletes and exercisers in the UK, North America and Australia to enhance their performance levels and psychological well-being.
She has experience working in a variety of sport and exercise settings including football, swimming, athletics, rugby, BMX, esports and rehabilitative exercise programs.
Please find her details at:
https://www.serenamacleodsportpsych.com/
https://www.instagram.com/serenamacleodsportpsychology/
Content in this video...2022-04-2416 minHealthAideHow to Prevent Skiing & Snowboarding Injuries for Beginners with ex-Olympic Physio Henry WajswelnerHealthAide chats to Henry Wajswelner, ex-Olympic and specialist Sports Physiotherapist with Barry Nguyen CEO of HealthAide.
Content in this video is for informative purposes and does not serve as medical advice. Before undertaking any new activity, please see your usual medical practitioner.
(0:00) Intro
(0:45) Can you tell us more about your background?
(1:40) Beginners on the slopes
(3:27) Should people be worried about getting injured on the slopes?
(4:03) How long does it take before a beginner starts enjoying the slopes?
(5:24) What can you do to prepare for the...2022-04-1714 minHealthAideHow To Prepare Like A World Champion Tennis Player And Prevent Common InjuriesHealthAide Chats To Paul Ness,
ATP World Tour Director Of Medical Services,
With Barry Nguyen
CEO of HealthAide.
Sign up for more content at www.healthaide.co
In todays podcast we talk to Paul Ness, ATP World Tour Director of medical services about how to prepare your body like a world champion tennis player and prevent common injuries.
Paul is a veteran of the world professional tennis tour and has treated many elite level athletes.
We speak to him about unique insights and principles used by...2022-04-1029 min
Grow Your Clinic237 - How Tech Entrepreneurship is Changing HealthcareThis week on the podcast, we have Barry Nguyen, Serial Tech Entrepreneur, Physio Practitioner, and Co-Founder of HealthAide, and he talks about how his passion for helping people has led him into the tech startup world.Barry also gives practical advice to clinic owners who want to venture into tech entrepreneurship, how to manage risks and handle failures, and how their digital service company, HealthAide, can help clinic owners and clients alike.SHOW NOTES[01:13] Rapid-fire questions: reading/learning list, who inspires you, childhood dream, motto you live by[08:08] How to...2022-01-0524 min