Shows
RADIO RUOTI PodcastREWIND del 20 Gennaio 2025 una 𝐏𝐔𝐍𝐓𝐀𝐓𝐀 𝐎𝐌𝐀𝐆𝐆𝐈𝐎 𝐀 𝐏𝐀𝐎𝐋𝐎 𝐁𝐄𝐍𝐕𝐄𝐆𝐍𝐔́, Conduce Flavia P. e Pasquale E. Tecnico A. Gabriel E.
REWIND del 20 Gennaio 2025 una 𝐏𝐔𝐍𝐓𝐀𝐓𝐀 𝐎𝐌𝐀𝐆𝐆𝐈𝐎 𝐀 𝐏𝐀𝐎𝐋𝐎 𝐁𝐄𝐍𝐕𝐄𝐆𝐍𝐔́
Artista poliedrico e talentuoso, che purtroppo ci ha lasciato improvvisamente lo scorso 31 dicembre.
Il suo album "𝐄́ 𝐢𝐧𝐮𝐭𝐢𝐥𝐞 𝐩𝐚𝐫𝐥𝐚𝐫𝐞 𝐝'𝐚𝐦𝐨𝐫𝐞" ha vinto il 𝑷𝒓𝒆𝒎𝒊𝒐 𝑻𝒆𝒏𝒄𝒐 2024 per il 𝙢𝙞𝙜𝙡𝙞𝙤𝙧 𝙖𝙡𝙗𝙪𝙢 𝙞𝙣 𝙖𝙨𝙨𝙤𝙡𝙪𝙩𝙤.
Ci rimangono però la sua musica, la sua poetica e la sua arte.
Lui continua a vivere lì.
"𝑇𝑢 𝑟𝑒𝑠𝑡𝑒𝑟𝑎𝑖 𝑝𝑒𝑟 𝑠𝑒𝑚𝑝𝑟𝑒
𝐶𝑜𝑚𝑒 𝑙𝑎 𝑛𝑜𝑠𝑡𝑟𝑎 𝑖𝑙𝑙𝑢𝑠𝑖𝑜𝑛𝑒 𝑑𝑖 𝑒𝑠𝑠𝑒𝑟𝑒 𝑖𝑚𝑚𝑜𝑟𝑡𝑎𝑙𝑖"
(Paolo Benvegnù)
La puntata inizierà con uno spazio dedicato al gruppo Heasy & Hard To Get con il loro ultimo singolo "Indelebilmente"
Per ascoltarci www.radioruoti.it o su app radioruoti
Per scriverci 350 126 2963
2025-01-211h 51
Bully MagnetsFreyr el dios favorito de los Nórdicos – Bully Magnets y @xboxmexico – Historia Documental
https://youtu.be/XD8B0-heAsY
Uno de los dioses más queridos en la cultura nórdica fue Freyr, el dios de asociado a la abundancia, la realeza, el sol y la plenitud de la vida, una deidad indispensable para transitar la vida de una manera feliz.
🎩 Conviertete en Patreon ► http://www.patreon.com/bullymagnets 👌 Conviértete en miembro del canal ► https://bit.ly/3bkey7Z
⚡ Sigue las novedades de Bully Magnets en WhatsApp ► https://bit.ly/48lMpKJ 📷 Sigue las novedades de Bully Magnets en Instagram ► https://ig.me/j/AbaYGiTH3By3ux9t/📲 Sigue las...
2024-09-2802 min
KanzleifunkKf 219 Kraftanstrengungmit Marcel Markwirth, heasy.de
Shownotes
Supersonderangebot zum Podcast: Das erste Jahr zum halben Preis. Die ersten sechs Monate zahlen, weitere sechs Monate kostenlos. Monatsbeitrag richtet sich nach Mitarbeiteranzahl und startet bei 169 Euro netto. Angebot gilt bis einschließlich 30.9.2024. Rabatt nutzen, indem im Feld „Anmerkungen“ das Codewort „Firstclaas“ eingegeben wird. Anmeldung unter https://www.heasy.de/webinar/
VIP Steuerköpfe Angebot im Mitgliederbereich
Homepage heasy
2024-08-0217 min
KanzleifunkKf 201: Sportlich trotz Mariomit Birte Tutas und Marcel Markwirth, heasy.de
heasy-Sonderangebot zum Podcast: 1000 Euro netto für ein jähr Mitgliedschaft (bis 50 Mitarbeiter), Beitritt sofort, Rechnung nach zwei Monaten, bis dahin Kündigungsrecht. Im Beitrittsformular einfach Rabattcode „Kanzleifunk“ im Feld Anmerkung eingeben. Bei Rückfragen: service@heasy.de
Shownotes
heasy – Your health we care
Specials | heasy
App | heasy
Für Unternehmen | heasy
heasy – Betriebliches Gesundheitsmanagement
2023-06-0936 min
Futurs NumériquesFuturs Numériques - S1E17 - Ceux qui parlaient Digital Market Act, SUTOM et What3word - Invitée Jade Le MaîtreInvitée Jade Le Maître, nouvelle directrice de Proxinnov, le centre technique en robotique industrielle des Pays de la Loire, à la Roche-sur-Yon. Fondatrice de Hease Robotics, société qui a proposé ses robots de service Heasy, des robots kiosques. Fondatrice de Lyon-iS-Ai,afin de fédérer et animer l’écosystème en IA sur Lyon et sa région. #DMA : Le Digital Market Act voté par l’Union Européenne pour régulier les GAFAM et faciliter de nouveaux entrants #SUTOM : Le jeu SUTOM menacé de fermeture, mais toujours vivant. #NVIDIA : Un nouveau processeur GPU avec 80 milliards de transistors, la...
2022-04-1148 min
Heasy LifeHeasy is saying goodbyeHeasy Life is ending in order to make way for a new wave of awesomeness. Thank you so much for your support and love over the past 3 years! Stay connected with me at alexakaspar.com. Have a great day and keep it Heasy my friend ✌️
🎵Anxious- Matt Hall
2019-08-1805 minHeasy Life3 Things I Learned From Quitting my Job and Moving Across the CountryChange is the best way for us to truly discover our most authentic selves. Listen in to hear about my journey of life change and 3 completely relatable nuggets of awesomeness I learned along the way. Yass! Let's get it! 🎵Emancipator - Outlaw
2019-05-2112 minHeasy LifeHow to get your groove backAre you ready to get your groove back? Let’s get it! It’s time to embrace all that is your life. This episode is a motivational reminder that peace will bring you success! Get ready to be everything you were meant to be. You got this!
🎵 Goodnight - Shoffy
2019-03-2706 minHeasy LifeThe life-changing power of your mindWhat comes out of our mouths is a direct reflection of what is in our hearts and minds. Our realities are created by our thoughts! So what have you been thinking about? Let’s use that power for good today. You got this!
🎵 Saturday Nights - Khalid
📷 Arnel Hasanovic
2019-01-2906 minHeasy LifeWhere is your life going? One question to define purpose for 2019Do you know where your life is heading? It’s so easy to move forward without truly knowing where you are going. Take some time today to make sure your path is heading towards your purpose. You got this!
🎵 Bon Iver - Holocene
2019-01-0706 minHeasy LifePrioritizing Self-Care: 3 Tips to Survive Holiday SeasonAre you in need of some serious self-care? Check out 3 tips to survive the holidays with peace, balance and joy. Let’s make this Christmas the best one yet! You got this. “Almost everything will work again if you unplug it for a few minutes, including you.” - Anne Lamott
🎵Run Run Rudolph - Chuck Berry
📷 Toa Heftiba
2018-12-1007 minHeasy LifeThe Key to Manifesting GreatnessAre you ready to manifest greatness? You are the key to your own success. It’s time to make it happen. You got this!
🎵 Imagining - Brian Crain
2018-12-0309 minHeasy LifeFinding Joy in the Holiday SeasonDo you ever feel like you need a vacation from your vacation? Let’s start the holiday season right with a big ole dose of peace and joy. You got this!
🎵 Entirety - Bon Vie
2018-11-2607 minHeasy LifeI’m a control freak…help!Control freaks unite! The struggle is real. How can we make it through the holidays with our high expectations and perfectionism? Control only one thing…ourselves! Our attitude determines our gratitude. Let’s get it!
2018-11-1907 minHeasy LifeHow to Motivate Yourself When You’re Completely Un-motivatedAre you completely over it? Lacking motivation? Listen in to get tips on how to boost your motivation and amplify your most productive self! You got this!
2018-11-1207 minHeasy LifeThe Key to ConfidenceAre you ready to be more confident, courageous and peaceful? Then it’s time to accept the beautiful truth that you are enough. Listen now to increase your peace and confidence. You got this!
🎵 Morning Hue - Deep Inside
📷by Arnel Hasanovic
Check out ➡ Curate closet - Anuschka Rees
(not sponsored just a fan!)
2018-11-0506 minHeasy LifeAre You Living With Purpose?Are you living a life of purpose? If not, it’s time to make it happen. Be brave and walk towards your passion. Find whatever sets your soul on fire and chase it. It’s time to be everything you were meant to be. You got this!
2018-10-2907 minHeasy LifeFight For Your Life With Jessica LaineJessica Laine is a powerhouse of awesomeness. She is a certified nutrition, strength, and conditioning specialist as well as a ringside world boxing champion, celebrity trainer and the sole proprietor of Fight for your life LLC.
In this interview we talk about food, fitness and how to stay motivated when life gets you down. Don’t miss this interview full of wisdom, tips and encouragement. Let’s do it!
// Show Notes //
“If you don’t have a fullness within yourself you’ll never be able to help other people."
The true key to health success is individualized nutrition…finding what works for YO...
2018-10-2244 minHeasy LifeDeprioritizing BusynessAre you a little too busy? Like a chicken running around with your head cut off busy? You are not alone! Listen in to hear how to shift your life from busy to productive. Busyness can be super stressful so let’s tackle it now to live easy later. You got this!
// Show Notes //
“No one is too busy to tell you how busy they are.” - unknown
We love busyness because we learned to love it. Somehow as we get older we shift into this mold where we equate busyness to success.
But have you ever stopped to ask yourse...
2018-10-1506 minHeasy LifeHow to Control the UncontrollableAre you clinging on tightly for control of your life? You are not alone! We all know that life is uncontrollable, but can’t we do something? Listen in on how to control the uncontrollable moments of life. Here’s a hint...it has a whole lot to do with your attitude and gratitude ;)
// Show Notes //
“I’ve learned over and over that life happens on its own terms not mine.” Kate Walsh
We cannot control the uncontrollable.No matter how tight we squeeze, we cannot control life’s unpredictability.
Sometimes it’s out of our control.
If you cannot accept what yo...
2018-10-0805 minHeasy LifeComfort is the Enemy of SuccessHow do we break out of our comfort zones to create real action in our lives? Listen in to get tips on how to motivate yourself into action today. You got this!
// Show Notes //
Newtons Law of Motion - an object at rest stays at rest and an object in motion stays in motion
Here’s the real problem...how do we motivate ourselves into action?
🙌We have to move. We have to propel our bodies into motion in order to see real progress in our lives.
By conditioning our bodies to be more tolerant of discomfort and more open to ch...
2018-10-0105 minHeasy LifeBalance: Why is it so hard?::BALANCE:: It is so hard! We do so much and overcommit and over plan and then we’re left just exhausted. Listen in for how to prioritize your needs and stand firm in your decision to honor what is best for you. Let’s do it!
// Show Notes //
“Balance is not something you find, it’s something you create.” - Jana Kingsford
How do we balance all of the things in life? It can be so hard and overwhelming!
We don’t know how to balance it all…so we don’t. The fact is that we wait until it’s an emergency to...
2018-09-2406 minHeasy LifeLife in ProgressIn our outcome driven society, how can we possibly learn to appreciate the process? To share our unfinished lives and celebrate our journey? Listen in for a perspective shift on how to refocus your mind and enjoy more of your life. You got this!
// Show Notes //
"It’s not about the destination, it’s about the journey.”
Your journey is your life. Focus on living in this moment because this moment is your life. Live it well!
By shifting our minds from tasks to process we have more flexibility to do not only just all the things but the right things...
2018-09-1706 minHeasy LifeThe Importance of Rest*YAWN* Why are we so tired? Maybe it’s because we are too dang busy being busy! We have to train ourselves to rest. To unplug, to leave space to just be. It’s time to live that balanced life. We got this!
// Show Notes //
When was the last time you did nothing? Like just took a few moments to enjoy the space? Yeah…it’s been awhile for me too!
Allowing ourselves to rest is a great way to show ourselves love.
I personally feel the most tired when I’ve suffered a lot of self criticism. It often sounds lik...
2018-09-1006 minHeasy LifeFind StabilityLife is a balancing act full of ups and downs. The only thing predictable about life is its unpredictability. How can we find stability? We have to trust ourselves! Listen in to get motivated, inspired and ready to tackle the day. You got this!
// Show Notes //
Moods often bring up conversations of ‘I feel’, whereas intuition leads to “I must."
That distinction is really important. Our moods are not our realities.
“Feelings change from day to day, hour to hour, sometimes even moment to moment. Not only do they change, they can deceive. If you are having a ‘touchy’ day, you might fe...
2018-09-0307 minHeasy LifeInner Kindness with Stephanie Dawn ElizabethWhen was the last time you were truly deeply kind to yourself? This interview with Stephanie Dawn Elizabeth will leave you feeling inspired, uplifted and grateful for the incredible human that you see in the mirror. Stephanie is a Inner Kindness Coach, Mentor for Girls, Author and Podcaster for the Girl Kind Podcast. This girl is on 🔥 Don’t miss this awesome conclusion to The Self-Love Series!
// Show Notes //
Self-love can be overwhelming especially when you are suffering because in that moment it feels like you are the only one.
Practicing kindness [to others] will give you that spark that will...
2018-08-2729 minHeasy LifeBoundariesWant more balance in your life? Create some boundaries! Setting boundaries is an act self love. It actually enables us to love others better as well. It’s time to get some love up in here. You got this!
// Show Notes //
"The difference between successful people and really successful people is that really successful people say ‘No’ to almost everything.” ― Warren Buffett
It’s so easy to feel guilty prioritizing yourself. But let me say this...I firmly believe that self love is not selfish.
It actually enables us to love others better.
“You shall love the Lord your God with all your...
2018-08-2006 minHeasy LifeBe TrueWe all crave to be our fullest, truest, selves. It’s time to start prioritizing what your heart is saying. This week we talk about intuition, giving yourself permission and finding strength within. You are so strong. You got this!
// Show Notes //
“Two roads diverged in a wood, and I—I took the one less traveled by, and that has made all the difference.” - Robert Frost
It’s sounds so good when you hear that. Like yes! That’s me! I’m the lone traveler, the adventurer, I’m unique. But can we be honest for a second?
What are you really d...
2018-08-1306 minHeasy LifeThe ChoiceThe Self-Love series is here! It’s time to love and celebrate the incredible human you were made to be. We love some many things but all to often we forget to love one very important thing…ourselves. You are enough and it’s time to be free in that! Episode 1: The Choice, is about deciding to choose to love and accept your fullest, truest, self. We got this!
Show Notes:
Start today by giving yourself a big hug…for real do it! Doesn’t that feel great? You are amazing. Thank you for investing in yourself today!
Far to often we f...
2018-08-0607 minHeasy LifeStrengthen your strengthsWe get told all the time to focus on our strengths, but how do we do that? Today we will talk about how to identify your strengths and improve upon them. You were born with awesomeness inside of you, it’s time to let it shine! Let’s live that heasy life friends!
// Show Notes //
How do I identify my strengths?
Strengthsfinder 2.0 is a great resource to help you identify your top 5 strengths today. If you don’t know what you’re good at, it’s time to figure it out!
How do I improve upon them?
Find people who are living...
2018-07-3004 minHeasy LifeYou are enoughIt sucks to feel not enough…but do not let yourself get sucked into that downward spiral. Fight back with the powerful truth that you are enough! This episode is full of tips, motivations and strength to power through your self-doubt today! You got this.
// Show notes //
We have to fight complacency and comparison. It’s easy to just give up and say it’s too hard or we are not good enough and I really think that’s because we totally loose sight of the process.
We live in a over processed, photoshopped world and we really do only see and...
2018-07-2305 minHeasy LifeWhat to do when you're losing a loved oneLife can be really heavy sometimes. We resist the sadness because we don't want it to consume us but grief is a part of life. Let's struggle and heal together as a community and lift each other up when times are tough. I love you all so much. I hope this reaches someone today and let's them know that they are not alone.
// Show notes //
It’s okay to allow yourself to feel and be sad and angry.
It’s so easy for us to reject discomfort. We resist so strongly to convince ourselves that we are okay because we’re sca...
2018-07-1605 minHeasy LifeOvercoming life's stormsLife brings us difficult storms sometimes. This week we talk about how to deal when the dark clouds of life roll in. Let's be brave and fight for the life we were meant to live. Get tips and motivation to live your best life today. You got this!
// Show Notes //
Life will hit us with storms that we cannot predict or prepare for and in those moments it’s so easy to get swept away.
But I want to tell you that sometimes it’s okay to feel irrational. It’s okay to not be okay.
"Just when I think I have...
2018-07-0906 minHeasy LifeFinding the meaning of lifeAre you looking for more meaning in life? This week we talk about a Japanese concept called Ikigai that aligns what you love with what you are good at. It’s time to live your life full of purpose and meaning. You got this!
// Show Notes //
‘Many are the plans in a person’s heart but it is the Lords purpose that prevails.’ - Proverbs 19:21
What do you love?
What you are good at?
What you can be paid for?
What does the world need?
📚Ikigai: The japanese secret to a long and happy life - Hector Garcia.
“Our ikigai is different...
2018-07-0206 minHeasy LifeAre you tiring yourself out?Are you having decision overload? I feel you! This week we talk about how making too many decisions can wear you down and how to fix it. It’s time to live your best life. You got this!
// Show Notes //
We are tired because of decision fatigue! As we make more and more decisions throughout the day our brains gets tired and it’s harder to execute on those decisions.
Intern, our brains looks for shortcuts to overcompensate for being tired by:
⓵ becoming reckless or impulsive
② doing nothing
How do we overcome this? Be intentional! Try mindfulness or meditation. I personal...
2018-06-2505 minHeasy LifeLive with less so you can experience more with Joe HawleyJoe Hawley left his life as a NFL pro to pursue his dreams of being free. Free to do anything and everything his heart leads him to do. He gave his stuff away to charity, bought a E350 Econoline 4x4 conversion van, adopted a dog (who is now the love of his life) named Freedom and hit the road as @manvandogblog. We talk about overcoming fear and failure, being true to yourself and how to live a life of more with less. You don’t wanna miss this!
// Show Notes //
📚Book recommendation: The monk who sold his ferrari by Robin Sharm...
2018-06-1831 minHeasy LifeCelebrate your success!🎉Happy birthday Heasy! We are celebrating one year of podcasting by looking back at how it all got started and all of the awesome moments in between. Life is worth celebrating! Make today your day. You got this!
Interviews this year:
• Being unstoppable with @jordanverroi
• Connect passion & purpose with @i_aleah
• How to live a hella good life with @hellaleah
• One step at a time with @jenniferjchung
• Stay true with @helloitsloh
• Building your dreams with @rogerthevan
🎵 Peking Duk - Feels Like
🎵17(6am remix) - MK
2018-06-1109 minHeasy LifeMind managementYour mind is the key to your success! Are you managing it well? Check out this 5 minute power motivation on how to initiate action from the inside out. Embrace these small hard things now to live easy later. You got this!
// Show Notes //
“When you react, you let others control you. When you respond, you are in control” - Bohdi Sanders. Mind management is understanding that you have a choice. You are in control!
Your mind is the seed of action in your life. What we think becomes our reality. ”Be careful of your thoughts, they may become words at any mo...
2018-06-0406 minHeasy Life3 ways to find more enjoyment todayHow can you find more enjoyment today? Reframe your mind! We have so many opportunities to increase our enjoyment in our everyday lives. Take the time to invest in creating the best day possible because this moment right now is your life. Live it well. We got this!
// Show Notes //
There is a difference between happiness and enjoyment. Happiness is a feeling and enjoyment is an attitude. We can feel unhappy and still enjoy the process!
3 ways to find enjoyment today:
1. Be grateful
2. Be positive
3. Be kind
❝ Q U O T E S ❝
“I wake up every day and I think...
2018-05-2805 minHeasy LifeBuilding your dreams with Hugh MooreAre you ready to build your dreams? In this interview with Hugh Moore, owner of Roger The Van, you will get practical tips on how to push past setbacks as well as countless inspiration to initiate action in your life. Hugh is still overcoming many obstacles in his journey but one thing is clear. He lives his life with purpose and passion. He is making his dreams come true. Are you ready to do the same?
// Show Notes //
“The preparations I began on Roger actually began to prepare me. You see, it wasn’t Roger who needed to be built out...
2018-05-2135 minHeasy LifeThe feels are reals😭Are you feeling some type of way today? Good news! You are not alone. We all have days where we are just not feeling it. How do we deal? Listen in for tips on how to embrace your feels and keep it reals. You got this! Have a great day and keep it heasy friends!
// Show Notes //
“We try so hard to hide everything we're really feeling from those who probably need to know our true feelings the most. People try to bottle up their emotions, as if it's somehow wrong to have natural reactions to life.” - Colleen Hoover
“You only...
2018-05-1409 minHeasy LifeIncrease your peaceAre you craving more peace in your day? Here’s one simple truth to boost your peace today...you are enough. No matter what you do or don’t do today cling to that truth and let it guide you. You can do hard things! You got this.
2018-05-0706 minHeasy LifeThe Mind ShiftIf someone came to your door with the gift of eternal happiness and purpose you would take it right? YES DUH! And yet, that is the reality. We all have the opportunity right now to pivot the course of our lives. We can create our realities. Our perspective and mindset shapes our future. Let’s invest in living our best lives. Let the authentic awesomeness begin. We got this guys!
// Show Notes //
Reframe your problems into opportunities by turning them into questions. For example, take a problem statement…I’m feeling underutilized at work and turn it into an opportunity with a...
2018-04-2306 minHeasy LifeThe Power of VulnerabilityThis is part 2 in The Authentic Series!
It's scary to show our true full selves. What if it's not enough? Or a little too much? Vulnerability sits at the cross roads of truth and courage. Let's be brave this week! Listen in to get tips on how to use your vulnerability to ignite strength. Authentic awesomeness awaits. Let’s do this!
// Show Notes //
I wonder if it is possible to use our weakness to bolster our strength.
Weakness has got to be good for something. Right?
“To share your weakness is to make yourself vulnerable; to make yourself vulnerable is to s...
2018-04-1606 minHeasy LifeThe ShouldsWelcome to part 1 of the Authentic Series!
We spend so much time doing things that we think we should do instead of doing what we want to. Let’s break the should cycle! This week get tips on how to shift your life from obligation to fulfillment. Authentic awesomeness awaits. Let’s do this!
// Show Notes //
We are making an exchanging when we sacrifice for our shoulds. And what exactly are we giving away?
We are giving away our time, energy, money, love. We are giving away ourselves.
"It's not hard to decide what you want your life to be abou...
2018-04-0906 minHeasy LifeHardships are hardHardships are hard! Every day is a battle to fight for the life of your dreams. It's not going to be easy but know that you are not alone. Life isn’t just about thriving but about enjoying each and every day. Make today great! You got this.
Show Notes:
//// Stability of our circumstances is not consistent and change is inevitable
“But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.’ Therefore I will boast all the more gladly of my weaknesses so that the power of Christ may rest upon me.” 2 Co...
2018-03-2606 minHeasy LifeOne Step At A Time With Jennifer ChungAre you ready to live the life of your dreams? Today I get the pleasure of interviewing the multi-talented Jennifer Chung about how to take life one step at a time. She has had great success with being a singer/songwriter, youtuber and storyteller. Don’t miss the chance to hear her tips and insights on how to make today count! Let’s do this!
// Show Notes //
Music:
All music in this episode was off of Jennifer’s latest album ‘After All’
http://www.jenniferchung.com/
Follow Jennifer & her hubby Joules:
@jenniferjchung
@84joules
@wearethesongs
2018-03-1927 minHeasy LifeHow to live your best lifeTake action today! You know how to be successful, and today is the day to actually do those things. Episode 33 will help you find strength and encouragement to lean into discomfort in order to find fulfillment and success. You can do hard things!
.
.
.
Show Notes:
// Quotes //
“If you only ever did the things you don’t want to do, you’d have everything you’ve ever wanted.” - Mel Robbins
“Lack of emotion causes lack of progress and lack of motivation.” - Tony Robbins
“Don’t copy the behavior and customs of this world but let God transform you into a new person by ch...
2018-03-1206 minHeasy LifeSlow Your RollAre you tired of racing around? We are moving so quickly that life is passing us by! It's time to slow down. Give yourself the wonderful gift of space this week. >> In just 6 minutes, learn how to be more effective in life by balancing work and rest. A rich, peaceful life is waiting for you! Life your life well today. You got this! #peace #mindfulness #motivation
Show Notes:
// Quotes//
“ In the end, it’s not the years in your life that count. It’s the life in your years.” -Abraham Lincoln
“We are what we repeatedly do. Excellence then, is not an act...
2018-03-0507 minHeasy LifeHow to beat the bluesLife is hard and bad days are inevitable. How do we deal? This week check out how to beat the blues by adjusting your perspective. Just because you have a bad day doesn't mean you have a bad life. You got this!
// Music Credit// Bad Day - Daniel Powter
2018-02-2604 minHeasy LifePursue Life FearlesslyAre your choices based around your dreams and desires or around what's practical? Fear often disguises itself as practicality. This week, let's practice boldness as we seek out the life of our dreams. You are stronger than you think you are! You got this.
// Show Notes //
Quote: “You can fail at what you don't want, so you might as well take a chance on doing what you love.” Jim Carrey
Music Credit: Lane 8 - Little Voices
Devotional: 30 days of brave: choosing faith, not fear by Katy Watson
2018-02-1905 minHeasy LifeEmbrace the PricklesWe all have prickles. Things that are maybe not the best parts of us. Things that might even hurt others. Hiding your prickles is like hiding parts of yourself. This week we talk about how to embrace your prickles in order to live and love deeper. Life is waiting for you, grab hold of it!
2018-02-1206 minHeasy LifeHow to live a hella good life w/Leah AbucayanLeah Abucayan a homegrown California artist and former Disney Imagineer, who is currently killing it as a local Atlanta duct tape artist and designer at CNN. She talks about her success in choosing process over perfection. Start your day hella right with this Heasy Life exclusive interview. Take on the day!
Show Notes:
Check out Leah on Instagram @hellaleah
Want some cool duct tape art? Visit >> hellaleah.bigcartel.com
Music Credit:
Mo Money Mo Problems - MACE & Puff Daddy
Certainly (flipped) - Erykah Badu
2018-01-1511 minHeasy LifeThe Fortunate Upside to FailureCan failure actually be a good thing? Yes, it can! Failure is a pivotal part of success. We've all heard the expression 'fail fast and fail hard,' but how do we actually do that? Listen in and get tips on how to unlock the fortunate upside of failure. You got this!
Show Notes:
What if you weren't afraid? What would you do? Who would you be?
#InhaleFailExhale
Join me in a mission to be fearless. A mission that celebrates beginning and cultivates growth. Inhale the fear and opportunity of living a life you want. Commit to trying something new...
2018-01-0807 minHeasy LifeLet it go: how to illuminate success in 2018How can you be successful in 2018? Let it go! The past is behind us and only awesomeness lies ahead. Listen in for tips on how to grow from your mistakes and get motivated to jump into the new year. Illuminate success this year. You got this!
Show notes:
// Motivational Monday Quote //
“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.”– Steve Maraboli
// 2 questions to help you learn & grow from your mistakes//
What am I really proud of that happened last year?
What d...
2018-01-0105 minHeasy LifeHow to Overcome AnythingLife is full of obstacles. Instead of dreading them, let's over come them! This week get tips on how to power through obstacles and find out the best advice I have received this year. Invest in yourself! Today is the day guys. You got this!
2017-12-1806 minHeasy Life3 Mantras to Help Reduce Anxiety During the HolidaysThis time of year can be stressful! Check out 3 mantras to help reduce anxiety today so that you can fully enjoy your holiday vacation. Life is what we make of it. Let's make it great! #holidays #goodvibes #peace #mondaymotivation
2017-12-1106 minHeasy LifeAre you subconsciously sabotaging your success?Here are 3 mind-shifts to help you reduce self-sabotage and increase joy, peace and prosperity in your life.
1. It's about the journey and not the destination
2. You don't have to listen to your emotions
3. Problems are opportunities
Today is what you make of it, so make today great! Be strong and be true. Keep it Heasy my friends!
2017-12-0407 minHeasy LifeConnecting passion & purpose with India HayesThis week we will hear from India Hayes who is the Co-Founder of minicity and an interactive Designer at CNN. India has built a non-profit that aids the homeless in Atlanta by utilizing design and technology. She lives her life serving other and fighting for social justice. Her passion, energy and positivity will get you motivated to start this week off right! Let's infuse passion & purpose together to make your awesomeness shine. We got this guys!
Learn more about minicity:
https://www.minicityatl.com/
https://www.facebook.com/minicityatl
https://www.instagram.com/minicityatl/
Music:
Decibles - Jidenna
Yoga...
2017-11-2716 minHeasy LifeThe Extra MileAs the holidays quickly approach don’t slow your roll! You still have time to get what you need to get done. The extra mile is waiting…will you take it today?
Article shout-out:
https://www.bustle.com/articles/136318-7-ways-to-motivate-yourself-when-youre-feeling-lazy
2017-11-2005 minHeasy LifePut Your Heart Into It"You have to be burning with an idea, or a problem, or a wrong that you want to right. If you're not passionate enough from the start, you'll never stick it out."
-Steve Jobs
Passion stems from your heart. You have everything you need to be successful right now. It’s time to tap into that awesomeness. You can do hard things! Come get some inspiration & motivation to start your week off right.
This week’s highlight of awesomeness:
Istudiomo is premiering their first ever full length wake-skating film. Get more info here - http://istudiomo.com/
2017-11-1305 minHeasy LifeMove before you are readyToday is the day to get moving! I know it’s Monday and it’s hard but life isn’t going to wait until you are ready. It’s time to get moving, stay focused and let that awesomeness shine. You got this!
#MondayMotivation:
"You've done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination.” - Ralph Marston
Comparison Trap series link: http://yourmove.is/series/comparison-trap-2014/
2017-10-3005 minHeasy LifeBeing Unstoppable with Jordan VerroiThis week we will hear from Jordan Verroi who is the Founder of the creative content keyboard Capgenius and Business Development Advisor for Betches. His life quote is,'Do now what others won’t so you can do later what others can’t.' Jordan has done what we all strive to do…he has chased his passion. How did he do it? Come find out this week and be unstoppable with us!
Show Notes:
Follow Jordan on Instagram
https://www.instagram.com/jordanverroi/
https://www.instagram.com/capgenius/
Learn more about CapGenius here: https://www.capgeniusapp.com/
Mindfulness Meditation by Jas...
2017-10-2318 minHeasy LifeThe Struggle Is RealThe struggle is so real…especially on Mondays. This week we will talk about 3 mantras to help you move past the struggle and move into awesomeness. Invest 5 minutes today to live a more successful tomorrow. You can do it!
2017-10-1605 minHeasy LifeShould I be taking more risks?Taking risks can be scary…but life is scary. It’s time to step up and push yourself toward the life that you deserve. This week we will talk about why risks are important and how to actively choose productive risk. Your life is worth investing in. You can do hard things!
2017-10-0905 minHeasy LifeHow To Stay FocusedLife is distracting! I know we all could use a bit more focus. Listen in this week to learn a Heasy strategy on how to remain focused, and decide to be awesome. You can do hard things!
Music Credit: The Tokens “The Lion Sleeps Tonight"
2017-10-0206 minHeasy LifeWhy Is Everything So Hard?Hard things are inevitable. This week we will talk about how to accept the hard things in order to move forward and be your most awesome self. Hard=success. Let’s get out there and decide to be awesome this week. You got this! We can do hard things. ;)
2017-09-2505 minHeasy LifeHow To Deal With Difficult PeopleWe all know that people can be...difficult! This week I will talk about 3 simple ways to help deal with it today. It's ganna be awesome. You can do hard things, so invest in your success right now and keep it Heasy my friends ;)
2017-09-1805 minHeasy LifeHow Can I Help?There has been so much going on lately and it's easy to feel overwhelmed. This week we will talk about how to tackle those feelings and use your emotions for good. You can do hard things! Check out this weeks edition and keep it heasy my friends ;)
Series mentioned: http://northpoint.live/messages/voices/i-cant
Music Credit: Panama Wedding - All of The People
2017-09-1105 minHeasy LifeCreating SpaceAre you cramming too much stuff in? Yeah me too. Let's fix it! This week we will talk about how to make more space in your life. We all need this. It's time to decide to be awesome. Have a great week and keep it Heasy my friends ;)
Music Credit: Over The Rainbow / Simple Gifts by The Piano Guys
2017-08-2806 minHeasy LifeHelp Is On The WayWe all want help... but we want it our way. This week we will talk about how stubbornness can block our clarity and how to overcome it! Kindness is more important than rightness. BAM. Now let's get you motivated. Enjoy ;)
2017-08-2106 minHeasy LifeThe Elevator To SuccessThe elevator to success is broken... uh oh. How will you survive in a world moving at rapid speeds? One step at a time. It sounds grueling, but we will get through it! Keep it heasy my friends and #heasylife as you invest in your awesomeness. YAY!
2017-08-1405 minHeasy LifeChasing FailureHi Friends!
This week we are going to break down the quote of the week. “Success is not final, failure is not fatal; it is the courage to continue that counts” - Winston Churchill. Below are a few links I mention during the episode. Enjoy your day and keep it heasy ;)
https://www.ted.com/talks/jia_jiang_what_i_learned_from_100_days_of_rejection
https://www.youtube.com/watch?v=mwj3fI66Dug&sns=em
2017-08-0705 minHeasy LifeEmbrace The MessLife is messy. We can hide the mess or we can embrace it. Let's let it all hang out this week. Check out the easy and hard challenges that will launch you into success. Decide to be awesome today friends. You got this!
2017-07-2405 minHeasy LifeThe Moana EffectWhat is your 'true calling'? This week we will talk about purpose in our pursuit of awesomeness. Here are the two links I talked about. Have a great week! StrengthFinder: http://strengths.gallup.com/110440/About-StrengthsFinder-20.aspx Meyers Briggs: https://www.16personalities.com/free-personality-test
2017-07-1706 minHeasy LifeEh Maybe LaterDo you ever get the 'maybe laters'? Is there something you've been putting on hold? Take action today and active your awesomeness. Check out this weeks easy and hard challenges to make your life the best it can be. You got this!
2017-07-1006 minHeasy LifeSuccess Is Not A Straight PathSuccess is a journey, not a destination. This week, we talk about tips and tricks to making the most of your journey to success! Life is not always a straight path but we will fight to make the most of it! It's ganna be a great week. Keep it heasy my friends ;)
2017-07-0307 minHeasy LifeAltering AttitudesAttitudes...we all get them, but how do we overcome them? If your like me, emotion management can be tough! But do not fear. This week we will tackle practical strategies on how to alter our attitudes. Listen in for your weekly hard & easy challenges. Now go out and decide to be awesome today!
2017-06-2607 minHeasy LifeImpossibly PossibleThis week we will talk about tackling impossibility. The quote for the week is “It always seems impossible until it’s done.” - Nelson Mandela. Listen in for your weekly hard & easy challenges. Now go out and decide to be awesome today!
2017-06-1906 minHeasy LifeToday is the DayThis week I will intro Heasy Life and challenge you begin your journey to awesomeness. The quote of the week is, “If you do what is easy, your life will be hard. But if you do what is hard, your life will be easy.“ - Les Brown. Listen in for your weekly hard & easy challenges. Now go out and decide to be awesome today!
2017-06-1106 min
Lucky Thursdays LiveLucky and Friends EP #10 - J HeasyPresented by TENZIN and brought to you by Australia’s Lucky Ent and I
2016-10-1353 min
Holly-J's Podcast11th Sept 2010 - Holly-J vs Juicy @ Wah Wah Lounge (4.30-6am)Also Available Through The Wah Wah Podcast = www.wahwah.podomatic.com -Wah Wah Lounge Website - www.wahwahlounge.com.au -Track Listing: 1. Beside You - Fabian Gray - Samual James Rx2. Gitty Up - Holly-J Rx3. Bang - Juicy Re-Edit4. Fuckin Down - Tristan Garner & Gregori Klosman5. My Neck - Beau J Rx6. Reader - Tonka Rx7. D.A.N.C.E - Juicy Rx8. Freak - Juicy9. Break Stuff - Holly-J Rx10. Blau Mauchee - Heath Renata Rx11. Gangsta Paradise - Paris G R...
2010-11-101h 19