Shows
Her Shift PodcastHer Shift: đď¸ Episode 50 â PMDD, Privilege & Pushing Through Pain: A Raw Conversation with Heather HendrieTrigger warning: This episode contains discussion of suicidal thoughts, emotional isolation, and trauma.In this milestone 50th episode of the Her Shift Podcast, Anna Pearce-Roberts is joined by the powerful Heather Hendrie for a soul-baring conversation about PMDD (Premenstrual Dysphoric Disorder), trauma, and the masks so many women wear while silently suffering.Together, they unpack the often-unspoken privilege of the Western worldâhow it creates a toxic culture of comparison, where women downplay their trauma because âothers have it worse,â and why this narrative keeps so many from seeking support or even recognising their...2025-07-2856 min
Overwhelmed to OvercomerTransforming Your Money Stories: Interview with Heather DayIn this powerful episode of Overwhelmed to Overcomer, host Anna McLaughlin sits down with Heather M. Day, author of the transformative book Money and Spirit, to explore how we can live under God's covering while stewarding our financial resources well. Heather, a pastor's kid from the Chicagoland area and Director of Marketing at Barnabas Foundation, shares her deeply personal journey from financial overwhelm to spiritual surrender. In a vulnerable moment sitting in an Applebee's parking lot with her husband Robert, they faced the crushing weight of debt and made a simple prayer: "Jesus, we've made a mess...2025-06-2639 min
Last to LeaveS4E5 - Anna Phoebe & Aisling Brouwer - The Buccaneers - The Sound of Rebellion: Girlhood in the Gilded AgeJoin your hosts, Heather Elaine Abbott and Zoey Danielson, as they dive headfirst into the lush, chaotic, and achingly beautiful world of The Buccaneersâa show that stuns on every level, from its sweeping score to its corset-clad costumes and sun-drenched cinematography. And who better to lead the way than the sonic sorceresses behind the music? Composers Anna Phoebe and Aisling Brouwerâalso known as the dream duo AVAWAVESâstop by to talk about building the showâs romantic, rebellious sound from the ground up.We unpack the musical DNA of the seriesâ Gilded Age-meets-modern vibe, how they threa...2025-06-231h 10
Holistic Health Strategies for Moms | Dietary Supplements, Vaccines, Natural Remedies, Healthy Recipes61 - The Truth About Plant-Based Protein Myths, Prevention & Picky Eaters with Special Guest Anna TsengHi Mama!
If you've been curious about plant-based eating but feel totally overwhelmed by the idea of thinking you have to give up meat, figuring out protein, or cooking meals your family will actually eatâthis episode is for you.
Today, Iâm joined by Anna Tseng, a plant-based Registered Dietitian, Transition Coach, and the founder of PlantNourished. Sheâs also the host of Plant-Based Eating Made Easy, and honestly, her approach to plant-based living is one of the most down-to-earth and doable Iâve seen.
We talk about the biggest misconceptions around plant-ba...2025-06-0327 min
Her Shift PodcastHer Shift: PMDD, Period Shame & Menstrual Mayhem: Blood, Bantz & Breaking the Silence with Heather Hendrie đď¸â¨Ready to smash period stigma and laugh about the chaos of cycles? In this unfiltered episode of the Her Shift Podcast, Anna teams up with writer and creative powerhouse Heather Hendrieâone of the bold voices behind the bestselling Amazon anthology Awfully Hilarious: Period Piecesâfor a raw, funny, and deeply honest conversation about PMDD, period shame, and the wild ride of the menstrual cycle.Whatâs inside:Real talk about PMDD (Premenstrual Dysphoric Disorder) and why itâs more than âjust PMSâHow period shame still shapes our cultureâand how to say goodbye to it for goodHil...2025-05-0956 min
The Final Girls: A Horror Film PodcastMACHINES 11 ⢠RoboCop (1987) + Tetsuo: The Iron Man (1989)We welcome author Heather Parry to discuss two men-machine fusion fiestas: Paul Verhoeven's RoboCop (1987) and the cult Japanese horror Tetsuo: The Iron Man (1987). Buy Heather's book Electric Dreams: Sex Robots and the Failed Promises of Capitalism and read the essay "Everyone is Beautiful and No One is Horny". New episode every Friday.Follow us on Letterboxd to see what films we're covering.Produced and presented by Anna BogutskayaResearch Assistant: Frankie Wakefield***Music: "Neon Alley" by Karl Casey @ White Bat Audio***T...2025-05-091h 37
Pursuing RedemptionGoing to the Womb of the Father During Testing and Trials with Anna WillcoxSend us a textAnna Willcox and I discuss her fire season of losing her dad, her husband's battle with depression, losing him to suicide, illness and many trials which would leave most people on the ground. However, we discuss her transformational journey of longing for the 'more' of God and how that carried her through the darkest seasons. Her new book, 'Womb of the Father,' will leave you inspired to follow after Jesus in new ways.Do you ever struggle to feel close to Godâor to believe that He is truly go...2025-04-1636 min
Bioenergetics BeatHow Functional Fungi Fuel Healing & Wellness with Dr. Anna Sitkoff And Heather Gray FDN-PEpisode 77: In this powerful episode of Bioenergetics Beat, host Heather Gray sits down with Dr. Anna Sitkoffâlicensed naturopathic doctor, clinical researcher, and Chief Science Officer of Lucidum Medicinalsâto explore the remarkable health benefits of medicinal mushrooms.Dr. Sitkoff, widely recognized for her expertise in functional medicine and botanical therapeutics, shares how her journey into integrative health began with her fatherâs battle with cancer and her motherâs struggle with Lyme disease. These deeply personal experiences sparked her mission to uncover and harness the therapeutic potential of mushrooms.Dr. Sitkoff breaks d...2025-04-0335 min
Happy Whole You208. Nutrition, Mind, and Mood with Heather and Dr. Anna MarieYou know food affects your body, but have you considered how it shapes your mood? Heather and Dr. Anna Marie explore the powerful connection between nutrition, mental health, and overall well-being. They break down how minerals like magnesium and potassium influence your brain and why synthetic supplements might not be the best choice. Beyond diet, they tackle hidden health disruptorsâeveryday items like toothpaste and toilet paper that could be affecting you more than you realize. With a focus on natural solutions, they challenge traditional approaches to mental health and offer insights on how small changes in wh...2025-03-241h 05
Training AgeLiving the Maintenance Life with Anna Loflin and Jill MyersIn this episode of Training Age, hosts Heather Adams and Valerie Lusvardi welcome Anna and Jill for an insightful conversation on maintaining a healthy lifestyle and navigating the mindset shifts that come with it. Heather shares her recent experience with minimalism and a colonoscopy, highlighting the importance of preventative healthcare, while Val gives an update on life as a busy sports mom and how she balances family and personal well-being. Anna and Jill bring their own stories to the table, offering real-life perspectives on the challenges and successes of sustaining long-term health goals.The discussion...2025-02-281h 05
Hot Mess EspressoEpisode 68: Anna Przy"Keep it up, cutie!" Anna and I went slightly off the rails on this episode talking about being a content creator, how community keeps us going and our opinions on wedding planning. It's a near hour of chaos, so buckle up.
Want to be a guest on Hot Mess Espresso? Send Heather Herington a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1695048899574968faeef7d62
2025-01-2954 min
Women Winning Divorce: A Lawyerâs Guidance On Navigating An Unhappy Marriage & Protecting Your Financial Assets With Heather B. Quick, Esq.#24 How Anna Durstein Helps Women Navigate Divorce and Thrive Post-SplitAre you feeling overwhelmed by the complexities of family law during your divorce, especially with all the misconceptions and emotional challenges?Navigating divorce can be a daunting and emotional experience, and understanding the legal landscape is crucial to achieving the best outcome. In this episode, Heather Quick and Anna Durstein shed light on the specialized approach they use to help women like you. Theyâll address the realities of family law, the vital role of local expertise, and why choosing the right lawyer is more important than ever.Learn how to manage your expectations when dealing wi...2024-12-2732 min
The Revenue Roomâ˘, by H2K LabsThe Revenue Room⢠with Anna Anisin, Founder & CEO, DataScience.SalonJoin us for an engaging conversation with Anna Anisin, a trailblazer in leveraging artificial intelligence for business innovation. Anna shares her expertise on transforming industries, redefining revenue streams, and enhancing enterprise value using AI. With a focus on actionable insights, this episode is a must-listen for CEOs and leaders ready to embrace AI as a strategic tool rather than a simple automation solution.What Youâll Learn in This Episode:AIâs Strategic Role in Business: Annaâs perspective on using AI for driving profitability and value, while empowering human talent...2024-12-0651 min
Big WigsBeing A Breadwinner With Heather McMahanIt's a monumental moment for the Big Wigs podcast as we have our first ever guest! We are so lucky to have the hilarious, the gorgeous, the queen of comedy Heather McMahan on today's show! But we couldn't just let Anna & Dre interview Heather, so we called in a favor from Kris Jenner & Kourtney Kardashian who happened to love her special "Breadwinner" on Hulu! Kris & Kourt interiew Heather about being a Breadwinner, giving a 4 min BJ, are men really playing golf, who her favorite family members are, her upcoming cruise, and of course, 69-ing. Also on this episode Anna...2024-10-241h 07
New Teacher TalkEp 105: Prioritize, Balance, and Thrive! (Tips from Heather Lyon)In this episode of New Teacher Talk, we welcome Heather Lyon, a knowledgeable school administrator, author, blogger, and mom! Heather shares her wisdom and encouragement for new teachers as they navigate the complexities of their first few years in the profession. Here are some of her key takeaways:
- Embrace growth through imperfections: Donât be afraid to make mistakes; they are part of the learning process.
- Prioritize tasks that have the biggest impact on students: Focus your energy on what matters most for student success.
- Find your support system: Lean on...2024-10-2107 min
Time to ThriveNo One Woman's Journey Is the Same with Heather BrantSeek out help and advice from others when going through breast cancer. No woman's journey is the same, but the knowledge and wisdom from those who have suffered matter the most. Listen as Aleah and Anna welcome Heather Brant to this month's podcast. As a breast cancer survivor, Heather shares her journey of faith and the ability to lean on God and others to help her get through this trial.2024-10-0736 min
Put the Lotion in the BasketMicrocurrent Devices And Heather GrahamToday we're talking pumpkin spice products, a theory about how Heather Graham has such amazing skin and microcurrent devices. Oh, and don't forget Trader Joe's desserts! Heather, if you're listening, email us: lotionbasketpodcast@gmail.com.Music: https://www.purple-planet.com2024-09-2736 min
THANKS for doing thatDr. Anna Towne on Empowering Moms EverywhereIn this episode, Heather sits down with Dr. Anna Towne, the founder of Strongcore Mama PT. Strongcore Mama offers on-demand programs for moms at any age or stage, from newly pregnant to empty nesters. As a passionate physical therapist, Anna helps moms stay active, fit, and pain-free. Heather shares her personal experience with Anna's program and highlights Anna's genuine care and professionalism in women's health. They discuss the creation of Strongcore Mama, the importance of education, rehabilitation, and accessibility in Anna's practice, and the impact of her work on women's lives. Anna also talks about the challenges moms face...2024-08-2832 min
The Girlfriend Doctor w/ Dr. Anna CabecaBenefits from Getting Emotionally Uncomfortable with Heather ChauvinLife is full of opportunities. Picture a journey where courage meets authenticity, where challenges fuel growth, and where living fully becomes a daily choice. Heather Chauvin, a Transformative Coach, shares her remarkable journey from a social worker to a beacon of empowerment for successful women. Heather's battle with stage four cancer ignited a profound transformation, revealing how societal expectations can hinder our dreams. In today's episode, Heather unpacks the powerful concept of managing your energy instead of just your time. Discover how shifting this focus can lead to a more fulfilling, empowered life, aligning your actions with...2024-08-0240 minThe Girlfriend Doctor w/ Dr. Anna CabecaBenefits from Getting Emotionally Uncomfortable with Heather ChauvinLife is full of opportunities. Picture a journey where courage meets authenticity, where challenges fuel growth, and where living fully becomes a daily choice. Heather Chauvin, a Transformative Coach, shares her remarkable journey from a social worker to a beacon of empowerment for successful women. Heather's battle with stage four cancer ignited a profound transformation, revealing how societal expectations can hinder our dreams. In today's episode, Heather unpacks the powerful concept of managing your energy instead of just your time. Discover how shifting this focus can lead to a more fulfilling, empowered life, aligning your actions with...2024-08-0240 min
Flow Dive with The Heartbeat HiveEps48: Flow Dive with Printmaker, Heather Moulder @ LordyMercy.comThis episode is with designer, printmaker, and musician- Heather Moulder. We talk about creative process, the longevity of persistence in making art and living creatively, as well as, what Flow means to Heather.
This episode was really fun! You'll learn how Heather and I met back in 2005 and about what it's like to be a designer of a US Postal Stamp.
You can find Heather's work at LordyMercy.com
You can also find this episode on my YouTube channel with visuals of her work, including the Bluegrass USPS Stamp, released in 2024.
2024-08-011h 00
15 {Ish} Minute Coffee Chat with Anna + Selena127: Silencing the Inner Critic: An Imposter Syndrome Conversation with Heather JonesDo you struggle with an inner critic that holds you back from reaching your full potential? For small business owners, imposter syndrome can manifest in various ways, from constantly questioning their decisions and abilities to fearing that they will be exposed as a "fraud" despite their achievements.
This inner critic can lead to overworking, perfectionism, and even procrastination, as the fear of failure becomes paralyzing. Guest Heather Jones shares her insights on imposter syndrome and explains why our inner critic can be so noisy and loud.Â
Watch the episode o...2024-07-3037 min
The Sweet Freedom PodcastEP 45: Liberating the Mind: Ketamine Coaching and Subconscious Healing with Anna KhristalWhat do you think about this episode? Shoot me a text message!"The big misconception that ketamine is going to fix someone's problemsâŚâKetamine is going to help me be like everyone else. Now I can go and be normal.â And actually, it's quite the opposite. It's about coming into your authenticity and your own fullest expression because so long as you're living life for somebody else, it'll never be fulfilling." - Anna KrishtalHave you tried different types of therapies with not much luck? You are not alone!Th...2024-07-3059 minThe Girlfriend Doctor w/ Dr. Anna CabecaBenefits from Getting Emotionally Uncomfortable with Heather ChauvinLife is full of opportunities. Picture a journey where courage meets authenticity, where challenges fuel growth, and where living fully becomes a daily choice. Heather Chauvin, a transformative coach, shares her remarkable journey from a social worker to a beacon of empowerment for successful women. Heather's battle with stage four cancer ignited a profound transformation, revealing how societal expectations can hinder our dreams. In today's episode, Heather unpacks the powerful concept of managing energy, not time. Discover how shifting this focus can lead to a more fulfilling, empowered life, aligning your actions with your deepest desires and...2024-06-2840 minThe Girlfriend Doctor w/ Dr. Anna CabecaBenefits from Getting Emotionally Uncomfortable with Heather ChauvinLife is full of opportunities. Picture a journey where courage meets authenticity, where challenges fuel growth, and where living fully becomes a daily choice. Heather Chauvin, a transformative coach, shares her remarkable journey from a social worker to a beacon of empowerment for successful women. Heather's battle with stage four cancer ignited a profound transformation, revealing how societal expectations can hinder our dreams. In today's episode, Heather unpacks the powerful concept of managing energy, not time. Discover how shifting this focus can lead to a more fulfilling, empowered life, aligning your actions with your deepest desires and...2024-06-2840 min
Awakening: The PodcastAwakening into Embodiment with Anna DemouchetIn our special 2024 Awakening: The Podcast interview series, we talk with Anna Demouchet, a multi-dimensional spiritual healer specializing in healing relationships and families, uncoupling and co-parenting. We dive into the power of embodiment and how it changes everything as well as the gifts of romantic relationships to take us higher into who we really are. Grab a PowerShake or Radiance Elixir and enjoy this leading-edge interview.Anna Demouchet, CDFAÂŽ is a Multi-Dimensional Spiritual Healer specializing in healing relationships & families, uncoupling & co-parenting, trauma-sensitive somatic healing, and holistic wellbeing in all aspects of life. She is a Spiritual Teacher, C...2024-06-2433 min
Was It Chance?Anna DeShawn: The Founder of The QubeWhat happens when a passionate broadcaster with a dream to be the next Robin Roberts transforms the media landscape for BIPOC and QTPOC creatives? Join us on "Was it Chance" as we dive into the inspiring journey of Anna DeShawn, the trailblazing force behind E3 Radio and The Qube. Discover how Anna's visionary drive and relentless pursuit of inclusivity are reshaping digital media and giving voice to those who need it most.Anna DeShawn is a celebrated multi-award and Ambie-winning podcast producer and host from Chicago, known for her pioneering work in media. She founded E3 Radio...2024-06-181h 00
The Covert CodeCreating Content That Resonates w/ Heather Wagner | Covert Code | EP16This week on The Covert Code, the topic is âCreating content that resonates,â and we're excited to introduce Heather Wagner, Book Planner and Ghostwriter for Bayberry Creatives. Heather has written 40 nonfiction books and helped countless others share their knowledge. I've had the unique opportunity to work with Heather on creating content that âstops the scroll,â and Iâm thrilled to have her as a guest today in preparation for the launch of my book, âThe Covert Code - Mastering the Art of Digital Media,â which is hitting shelves on Tuesday. Join us for an insightful conversation about effective content creation and digital me...2024-06-1429 minThe Final Girls: A Horror Film PodcastSERIAL KILLERS 16 ⢠The Cell (2000) + Perfume: The Story of a Murderer (2006)Author Heather Parry joins me to discuss the most unlikely double bill of this show's history: Tarsem Singh's psychological horror The Cell (2000) and Tom Tykwer's adaptation of Perfume: The Story of a Murderer (2006). Join our Patreon for extra horror content including bonus reviews and a monthly horror book club.Discover what films we're covering next on our Letterboxd.***Produced and presented by Anna Bogutskaya. Artwork by Ewa Ferdynus.Music by "Erebus" by Karl Casey @ White Bat Audio.***The Final Girls is a w...2024-06-141h 28
Juicy Scoop with Heather McDonaldKris Jenner on Weight Loss, And Just Like That with Anna RoismanComedian and celebrity impressionist, Anna Roisman returns! We discuss Jojo Siwa gettting drunk at Disney World. Bethenny Frankel called out Chanel for not letting her shop. Steve from Sex and The City/ And Just Like That may have hope now that Miranda is single and poor. The Kardashians aired and Kris Jenner was not pleased with the documentary that Caitlyn participated in. Anna as Kris gives us all the juicy scoop. Kelly Osbourne still dislikes Giuliana Rancic. Southern Charmâs Kathryn Dennis was arrested and Bachelorette Trista Sutterâs husband had people thinking he murdered her. So funny so juicy...2024-05-281h 13
Nature vs NarcissismLady Killers (Anna Marie Hahn) wKarahFor those who have been listeners since the start of NVN, you know that the very first episode in 2017 was about Aileen Wuornos. But the recent episodes provide a lot more depth and offer details that we found through documentaries and books that were in Aileenâs words. This truly changed my perspective on the person she was. This made me want to look more into other female killers (some weâve discussed briefly and others weâve never talked about on the podcast).  Heather and Karah will be covering some "Lady Killers" in this mini-series. In this episode, we...2024-04-261h 01
Grief is the New Normal Podcast with Dr. Heather TaylorGrief is the New Normal Podcast: Earth Day Interview with Anna Murphey, LISCWIn this episode of 'Grief is the New Normal,' Dr. Heather Taylor welcomes Ms. Anna Murphy, a licensed clinical social worker specializing in grief and loss. Anna, based in Philadelphia, shares her journey from hospice social work to private practice at Skylight Wellness Center. She discusses the therapeutic potential of ecotherapyâintegrating nature into the healing process for those grieving. The conversation explores the benefits of ecotherapy, personal grief experiences, coping strategies, and the importance of community connection. Anna also highlights upcoming events and resources for those interested in ecotherapy. Dr. Taylor reflects on her own experiences with na...2024-04-2232 min
Design and Align Your Business Podcast20: A Projector's Path to More Rest and More Profit with Heather Benningsdorf Today I am catching up with Heather Benningsdorf, a licensed acupuncturist and Reiki master from Enlightened Wellness. We are going to dive deep into the transformative journey of leveraging human design for projectors in the business world. Heather shares her inspiring transition from traditional medicine to the world of holistic health specializing in acupuncture and Reiki. Learn more about how when Heather uncovered her Human Design and how that played a the pivotal role in the understanding of her projector nature to help her achieve work-life balance, business growth, and personal well-being.This episode...2024-03-2626 min
Take Your Shot Podcast032 - From Corporate to Creative with Anna McLaughlin and Taylor MaslykIn this episode of the "Take Your Shot" podcast, Taylor and Anna from Naked Peach Boudoir discuss their transition from corporate jobs to managing a successful photography studio in Portland. They share insights on leaving the corporate world, including financial planning, setting the right prices for services, and creating a legal foundation for the business.The conversation covers the importance of building a client experience that focuses on inclusivity and empowerment. They also talk about the role of social media in growing their business and creating a supportive community for clients and photographers.Links: https...2024-03-2528 min
Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic WellnessMastering Your Hormones with Dr Anna Cabeca and Heather Gray FDN-PIn episode 98. We discuss stress, hormone balance, and environmental factors affecting health. Dr. Anna discusses her personal experience with infertility and early menopause. The podcast explores the impact of mindset, consciousness, and emotional well-being on hormonal health. Dr. Anna introduces bioenergetic medicine, its integration with traditional approaches, and successful cases in her practice. 03:04 - Dr Anna emphasizes the need for empowerment in managing health and preventing unnecessary suffering. 05:08 Discusses the influence of her mother's family surviving adverse conditions and the disparity in life expectancy. 06:03 - Highlights the persistence...2024-03-1928 min
The Book AlchemistThe Book Alchemist with Heather Suttie and Anna Campbell JonesAnna Campbell Jones is an interior designer who found fame in her 50's as one of the hosts of BBC Scotland's Home of the Year.We discuss the joy of a charity shop rumble, the work of Norman Wilkinson, organising bookshelves and her new brand.Plus Anna shares the authors and books which have shaped her life. This includes:Friendaholic by Elizabeth DayMax Porter's LannyThe Comfort of Things by Daniel Miller2024-02-2229 minJuicy Scoop with Heather McDonaldKris Jenner On The Kardashian Men with Anna RoismanKris Jenner played by the hilarious comedian Anna Roisman answers all of my questions. We find out why I really got the boot from her Christmas Eve Party and how she feels about the men past and present in her daughtersâ lives. And Just Like That, Steve, Mirandaâs ex from Sex and The City weighs in the firing of Che Diaz and what next season might look like. Let us never forget how weird it was and still is that Hilaria Baldwin still pretends to be Spanish. We learn about Annaâs career in stand up comedy and where she...2024-02-131h 16
Creating Confidence with Heather Monahan#398: DECODE Your Interview Style: The Ultimate Strategy For Tailoring Your Approach for Success with Anna Papalia CEO of Interviewology, Author, Keynote Speaker, & Career InfluencerTo check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=To get your 15% one time use discount use code: ConfidenceRemember if you opt in for the subscription you can cancel any time but you can only use the discount code once.In This Episode You Will Learn About:Â
Which of the four types of interviewers you are
Why you arenât connecting with hiring managers
How to make sure you are hiring the right people
The best ways to l...2024-02-0644 min
First Love ChurchSimeon, the prophet Anna, and the voices that bless.As the clock ticks towards a new year, we're leaving the chase for 'more' behind, instead wrapping ourselves in the restful embrace of love. We ponder over the Christmas spirit, not confining it to a single day but rather as an invitation to co-create with God, infusing love into our earthly journey.This episode brings to light the stories of biblical figures like Simeon and Anna, who demonstrate the profound impact of the Holy Spirit in recognizing Jesus as the Messiah. Like them, we're encouraged to tune into the divine whispers that guide us through life's labyrinth...2024-01-0149 min