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Heather Anne

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The Lesbian Historic Motif Podcast
The Lesbian Historic Motif PodcastAnne Bonny, Mary Read, and the Invention of Lesbian Pirates - The Lesbian Historic Motif Podcast Episode 338Anne Bonny, Mary Read, and the Invention of Lesbian Pirates The Lesbian Historic Motif Podcast - Episode 338 with Heather Rose Jones In this episode we talk about: Female pirates Anne Bonny and Mary Read in the General History of the Pyrates The motif of “lesbian Bonny & Read” Bonny and Read in lesbian historical fiction Sources mentioned Wikipedia entry: Women in Piracy Women Pirates and the Politics of the Jolly Roger by Ulrike Klausmann, Marion Meinzerin, and Gabriel Kuhn This topic is discussed in one or more entries of the Lesbian Historic Motif Project here: Anne Bonny Mary Read LHMP...
2026-03-2149 minThe Professor and Heather Anne
The Professor and Heather AnneWhy Friendship Is One of the Most Underrated Forces in Human LifeSend a textFriendship can change your health, your happiness, and even how long you live—so why do we treat it like an afterthought? We sit down with UCLA psychologist Dr. Jamie Krems, co-founder of the UCLA Center for Friendship Research, to unpack what truly makes a friend, why betrayal cuts so deep, and how small acts can rebuild trust and closeness at any age.Jamie takes us around the world to show how cultures define friendship, then brings it home with an evolutionary lens: friends are allies we rely on when we’re at o...
2026-03-1854 minThe Professor and Heather Anne
The Professor and Heather AnneHealth Starts at Home: The Missing Link in Your Healing JourneySend a textWhat if the place you sleep, cook, and unwind is quietly keeping your body on high alert? We take a hard look at total stress load and how a home’s air, water, noise, materials, and even location can amplify or ease symptoms like fatigue, rashes, brain fog, and poor sleep. Our guest, wellness-focused realtor and practitioner Holly Mullen, traces her own health puzzle back to hidden mold in her childhood house, then explains why standard inspections miss the biggest issues—and how smarter testing and smarter building choices change the game.We d...
2026-03-1158 minThe Professor and Heather Anne
The Professor and Heather AnneEstate Plans That Prevent Family FightsSend a textGrief can turn a calm family into a courtroom drama. We brought estate planning attorney Jamie Miller into the studio to cut through the myths and show how a few smart documents can prevent the worst days from getting even worse. From blended-family tensions to small business complications, we share raw stories of what happens when there’s no plan—and the relief that comes when there is.We dig into the difference between wills and trusts, and why a will still means probate. Jamie explains how a revocable living trust keeps your...
2026-03-0448 minLife Conversations with a Twist
Life Conversations with a TwistScalp Health Care That Goes Deeper Than “Good Hair Days” with Anne Marie“Our scalp, hair, all these are meant to protect our most vital organ, which is our brain. The reason you get itchy, you can feel when you get oily, is because it's that sensitive to protect it. So we need to learn not to ignore those signs.” —Anne MarieWe know that “successful” careers can quietly drain our bodies and energy. Many of us push through pain, burnout, and misalignment because it looks stable from the outside, while our health and purpose pay the price. This conversation sits at the intersection of career cha...
2026-02-2635 minThe Professor and Heather Anne
The Professor and Heather AnneHealing Trauma Through Somatics, Breath, And Everyday RitualsSend a textWhat if your tight shoulders and shallow breaths are not bad habits but your body’s best attempt to keep you safe? We sit down with somatic practitioner and clinical hypnotist Gina Waterfield to explore how trauma takes up residence in tissue, breath, and posture—and how simple, daily practices return the nervous system to trust. From co-regulation and mirror neurons to fascia and vagal tone, we trace the science and the stories behind real recovery, including why falling asleep in a sound bath is a win and how handwriting a journal entry can chan...
2026-02-2556 minThe Professor and Heather Anne
The Professor and Heather AnneHow A Single Mom Built Oklahoma’s First Kombucha BrewerySend a textWhat if the most painful parts of your past could power a healthier future? Rashel Hudson joins us to share how she grew up inside abuse, survived volatile relationships, and still found the courage to rebuild. First, she rebuilt her mind and body, then a business that’s changing how her community drinks and gathers. It’s raw, steady, and hopeful: therapy and hypnotherapy to rewire thought patterns, a practical look at negative and positive influences, and the small daily choices that reduce inflammation and return the body to balance.We walk thro...
2026-02-1144 minThe Professor and Heather Anne
The Professor and Heather AnneChoose The Relationship You Want, Not Just The Person You LikeSend a textLooking for a roadmap to real connection without the burnout? We open up about our two very different returns to dating—one marked by deliberate healing and a long pause, the other by a quick dive into apps—and what those choices taught us about expectations, values, and compatibility. Then we’re joined by Jamie Anderson, a relationship coach and singles guru, who shares practical frameworks to move from confusion to clarity.Jaimee walks us through her Conscious Dating approach: identifying your five core values, translating long “wishlists” into the meaning underneath, and design...
2026-01-2842 minThe Professor and Heather Anne
The Professor and Heather AnneHow To Build Strength, Eat Smart, And Age WellSend a textStrength doesn’t retire. We sit down with IFBB pro and veteran coach Erin Hawkins to unpack how to build muscle, protect joints, and boost confidence at any age—especially through your 50s, 60s, and beyond. From posture and balance to smarter meal planning, we break down what actually works and how to start without getting hurt or overwhelmed.Erin shares why the basics still win: squats, deadlifts, push-ups, pulling movements, and controlled progressions. Small-group training offers one-on-one attention with the energy of a class, and good coaches always modify for your hist...
2026-01-2145 minMidlife Moves
Midlife MovesAll Who Wander with Anne Taylor HartzellOn this episode I am excited to be joined by Anne Taylor Hartzell. Anne is the author of "All Who Wander", an inspirational woman, and someone who lives a life committed to curiosity, movement, and not staying still.    In this episode we talk about: Making change without uprooting your life. Listening to the often ignored "internal nudges". Choosing curiosity over fear. How to find your adventure crew. And so much more! 🎧 Listen now & tag us with your takeaways: @HeatherMoves  @themidlifemovespodcast   Connect With Anne: Website: https...
2026-01-2041 minThe Professor and Heather Anne
The Professor and Heather AnneWhy Feeling “Normal” Is Not The Same As Being WellSend a textFeeling “fine” isn’t the same as feeling well. We sit down with Tia Christ, a nurse practitioner and owner of Pathway Health and Beauty in Owasso, Oklahoma, to unpack what it really takes to thrive in your 40s, 50s, 60s, and beyond.We discuss how hormones, stress, sleep, nutrition, and strength training work together. If you’ve ever been told your labs are normal while your body tells a different story, this conversation offers a smarter roadmap.We explore how to redefine wellness beyond symptom suppression, starting with the gap betw...
2026-01-1443 minThe Professor and Heather Anne
The Professor and Heather AnneThe Hard Truths About Menopause: How to Advocate, Test And Treat With ConfidenceSend a textThe conversation gets real fast: Night sweats that derail sleep, weight that won’t budge despite the macros and the miles, labs that say “normal” while life screams otherwise. We trace two different menopause paths, one medically induced after a hysterectomy, the other arriving shockingly early at 37. We also unpack the physical, emotional, and relational fallout that follows when hormones shift and answers are hard to find.Shae Rozzi, Fox 23 news anchor, joins us to share what her on-air series uncovered: How poorly menopause is taught in medical training, how many women are to...
2026-01-0752 minThe Professor and Heather Anne
The Professor and Heather AnneLight Therapy, Real Food and the Second Half of LifeSend a textFeeling your balance slip on a plane aisle or your energy dip before dinner? We’ve been there. In this candid, practical conversation, we share what actually moved the needle in our 50s and 60s: A sustainable gym routine, yoga for mobility and stress, simpler food choices and a surprising tool that supports recovery without meds. Wellness expert Nikki McCutchen joins us to unpack photo biomodulation in plain English—how low-level infrared light from your own body can signal peptides like GHK-Cu, and why the X39 patch is a starting point for many...
2025-12-3144 minThe Professor and Heather Anne
The Professor and Heather AnneFrom Overwhelmed To Organized: Practical Steps To Declutter, Downsize, And Move With Less StressSend a textFeeling owned by your stuff? We explore a simple, humane way to take control: Make just one decision per item. Do I want it, or do I not want it? That single question cuts through analysis paralysis, whether you’re clearing a junk drawer, combining households, or guiding a parent through a major downsize. Along the way, we share real stories, from purging decades of academic journals to facing a room full of miniature houses, and the surprising relief that comes from choosing with intention.Our guest, professional organizer Kristin Switzer of To...
2025-12-2442 minThe Professor and Heather Anne
The Professor and Heather AnneCommunity Is Medicine For An Aging WorldSend a textLoneliness is more than a feeling; it’s a health risk that can be compared to smoking a pack of cigarettes daily. We open up about why social connection is essential as we age and how to rebuild a circle of friends after big life changes like retirement, remote work, or losing a spouse. Then, we sit down with Judy Sunderman, president of the Tulsa Newcomers Club, to explore a living blueprint for community that turns strangers into friends through simple, reliable touchpoints.Judy shares the club’s post–World War II...
2025-12-1738 minThe Professor and Heather Anne
The Professor and Heather AnneHow We Found Identity, Community, And A Shared Faith In The Second Half Of LifeSend a textFaith rarely follows a straight line. Our story weaves two very different routes—a child searching for God without guidance and a scholar stepping away from belief—into one shared table where Shabbat blessings, community, and gratitude anchor the week. Heather recounts a turbulent upbringing, a Pentecostal grandmother’s courage, and a relentless quest that led her to Judaism, where rituals, tribe, and an Orthodox conversion finally felt like home. Alongside, Joe shares how youthful disillusionment gave way to a later-in-life return, not through sudden spiritual epiphany but through questions of identity, belonging, and the su...
2025-12-1049 minConversations with Anne Elizabeth
Conversations with Anne Elizabeth#349 - Heather Rudalavage, RDN, LDN, Weight Inclusive Dietitian and founder of Intuitive NutritionConversation #352:  The Story, Journey and Passion of Heather Rudalavage, RDN, LDN, Weight Inclusive Dietitian and founder of Intuitive Nutrition. Today’s conversation is with Heather Rudalavage,  a weight inclusive, fat positive, Health At Every Size (HAES) dietitian, Certified Body Trust Provider and Certified Intuitive Eating (IE) Counselor and founder of Intuitive Nutrition in 2009. She has been practicing intuitive eating for over 15 years, long before it became popular on social media. She is now stepping into the supervision world and is offering her services to other registered dietitians. Please enjoy my conversation with Heather. ...
2025-12-0944 minThe Professor and Heather Anne
The Professor and Heather AnneThe New American Compound: Multigenerational Living Without Losing Space Or SelfSend a textWhat if your next move wasn’t about more space or less, but about a home that actually fits your life? We share our pivot from a suburban favorite to rural land in the Blue Ridge Mountains, where a custom design and a small apartment will let us support a 90-year-old parent while keeping everyone’s independence. Along the way, veteran realtor and broker Marc Bullock joins us to unpack how right-sizing really works (emotionally, financially, and logistically) when you’re buying, selling or building.We get honest about merging two full househ...
2025-12-0347 minThe Professor and Heather Anne
The Professor and Heather AnneFrom UCLA To Black Tie: Reinventing Work, Home, And Homebuilding In MidlifeSend a textWe trace the real work of reinvention: why retiring at 62 made sense, how business and academia collide, and what it takes to merge two lives, two careers, and two homes while planning a custom build. The theme is fit over status, and compromise as a daily practice.• reasons for leaving academia and shifting identity• cultural shocks between university life and real estate• new roles at home, cooking, cleaning, and time blocks• right-sizing, downsizing, and hiring organizers• giving furniture to a single mom rebuilding life• expanding careers into speaking, tr...
2025-11-1938 minThe Professor and Heather Anne
The Professor and Heather AnneFrom Trauma To Triumph: Midlife Love, Reinvention and HopeSend a textWe share how a six-hour first date led to a late-in-life partnership rooted in honesty, faith, and humor. Along the way, we map career pivots, health upgrades, and the courage to talk about trauma, hormones, and hope.• who we are and why we care about midlife reinvention• Heather’s path from Beverly Hills to lending and speaking• Joe’s exit from academia and move to Oklahoma• meeting on JDate and the six-hour first date• building trust after divorce and long gaps in dating• right sizing home and life during relo...
2025-11-0527 minThe Professor and Heather Anne
The Professor and Heather AnneJoin us in November for The Professor and Heather AnneSend a textWhat if the second half of life isn't a slow fade... but a fierce beginning?What if love gets wiser, faith gets steadier, and purpose gets sharper—with age?This series is a real-time story of reinvention—two lives that collided in midlife and chose honesty over performance, healing over hiding, and strength over survival. It starts with a six-hour first date—coffee, dinner, and a spontaneous trip to Trader Joe’s—and unfolds into a shared life built on courage, truth, and change.Together, we talk about what most peopl...
2025-10-2002 minThinkWell AgeWell Podcast
ThinkWell AgeWell PodcastLymph, Life, and Longevity: Aging Gracefully with Linda-Anne KahnDiscover how Linda-Anne Kahn uses lymphatic therapy, aromatherapy, and purpose to age with energy, grace, and vitality.----In this vibrant episode, I speak with Linda-Anne Kahn, a board-certified lymphatic therapist, and aromatherapist, about the transformative role of lymphatic health in aging well. We explore lymph drainage, fascia, lipedema, menopause, and how aromatherapy and passion can fuel vitality into your 70s and beyond.----Linda-Anne Kahn is a board-certified lymphatic therapist, clinical aromatherapist, and founder of Beauty Kliniek and Lymphatic Therapy Services in San Diego. With over four decades of experience...
2025-08-1950 minBooks to Better Your Life
Books to Better Your LifeEp 8: Heather Haigh & Living By HeartIn this episode, you’ll learn about:What brought Heather to write this bookWhat Living By Heart really meansSome simple starting steps to try out living by heart yourselfThe challenges and discoveries Heather had along the wayHow to make sure this book is not shelf-help but enables your self-coachingNoteworthy quotes from this episode “I think when we believe that our emotions are information, and we stop assigning good, bad, right, wrong, those sort of black and white labels to it, we wi...
2025-07-0942 minSpirit Talk
Spirit TalkA conversation with Heather AnneIn this heartfelt and soul-stirring episode of Spirit Talk, I sit down with the incredible Heather Anne — a land reader, intuitive, and spiritual explorer. Our connection came through a friend of mine, and I knew instantly I had to share her magic with you. Heather Anne gifted me a land reading, and on the show, I read her powerful words and shared how deeply they resonated with me and the energy of my space. From there, our conversation unfolded into a rich tapestry of spiritual insight. Together we explore: What goes into a pr...
2025-06-1353 minLet\'s Circle Back to That
Let's Circle Back to That#41 Heather & Anne: Real Talk, Radical Acceptance, and ReflectionIn our Season 1 finale, we turn the mic on ourselves. Heather and Anne share the stories they usually ask others to tell—about the communities that shaped them, the friendships that saved them, and the moments that rewrote their futures. From sports teams and childhood music to community theater, nonprofits, church groups, and friend pods, their paths are a love letter to the power of showing up. Heather reflects on what it meant to find family outside of family, and Anne talks about growing up an only child who learned to build her own constellation of people....
2025-05-231h 15Bioenergetics Beat
Bioenergetics BeatA Lyme Warrior’s Transformation: NIKKI + Daily Frequencies with Anne WerdanEpisode 83:  In this inspiring episode of Bioenergetics Beat, guest host Miriam Cloutier speaks with Lyme warrior Anne Werdan, who shares her powerful 30-year journey battling chronic Lyme disease, mold illness, and co-infections. After years of misdiagnoses and six negative Lyme tests, Anne finally found answers in 2017 through a Lyme-literate doctor—and later, breakthrough healing through frequency-based therapy with the NIKKI device.Anne opens up about extreme herxing, emotional lows, and spiritual perseverance—and how her body eventually experienced a major shift after 40 days of using NIKKI. She offers practical detox tips, mindset advice, and hope to others walki...
2025-05-1551 minWisdom from the Earth and Sky with Heather Ensworth, Ph.D.
Wisdom from the Earth and Sky with Heather Ensworth, Ph.D.Interview with Anne Baring: Remembering and Reclaiming the Forgotten Feminine Aspect of the DivineIn this interview, Anne and I discuss her new book "Divine Wisdom and the Holy Spirit: The Forgotten Feminine Face of God", which is truly a masterpiece. It traces the arc of our human history across the past 13,000 years from our time of honoring the Sacred Feminine to the movement into patriarchy to our time now and our need to remember and reintegrate the Sacred Feminine and Sacred Masculine. To order the book: The book is available to order (ISBN 9781906289669) at any bookshop, anywhere in the world by using the ISBN . In the UK – Order from your local bookshop as...
2025-05-141h 01The Revenue Room™, by H2K Labs
The Revenue Room™, by H2K LabsThe Revenue Room™ with Anne Lafère, Group CEO, EasyfairsIn this episode of The Revenue Room Podcast, Heather Holst-Knudsen sits down with Anne Lafère, Co-CEO of Easyfairs, to explore how the company is transforming the events industry through deep digital integration, centralized technology, and a fiercely data-driven culture. Anne shares how Easyfairs uses AI to improve personalization, predict attendee no-shows, and enhance both customer and employee experience. They discuss the company’s transition from family-owned to private equity-backed, the power of a co-CEO leadership model, and why Easyfairs is eyeing global expansion—including the U.S. market.Anne also dives into how her team operationalizes innov...
2025-05-0142 minBe the Person
Be the PersonThe Hidden Truth About Fluoride, Fillings, and Root Canals: Secrets of Oral Care Revealed with Heather Paul | Ep. 87How do toothpaste or mouthwash truly affect your teeth and overall oral health?In today's episode of Be The Person, we're joined by Heather Paul, a dental hygienist, entrepreneur, and author who created her line of Simply Silver Mouthwash. Together, they dive into essential topics about our oral health, from the pros and cons of fluoride and root canals to the dangers of gum disease and the toxins in many of our everyday oral care products. Heather shares her journey into holistic dental care, offering us invaluable insights on how we can improve our...
2025-03-2544 minSacred Boardroom
Sacred BoardroomAnne Bauer on Energy Work and Ancestral Healing in BusinessIn this insightful episode of the Sacred Boardroom Podcast, Heather Wick sits down with Anne Bauer, a seasoned business coach and family business expert, for an engaging conversation on blending spirituality with practical business strategy. Anne shares her personal journey of stepping into her multi-generational family business, highlighting the real challenges—and transformative moments—she faced when merging coaching practices and energy work with traditional business methods. Together, Heather and Anne dive deep into the powerful impact of ancestral healing, the necessity of authentic connections, and how creating healthy boundaries can sustain and grow a family-run business.Whet...
2025-03-241h 02Let\'s Circle Back to That
Let's Circle Back to That#30 Circle Back #3: Espresso Martinis, Fundraising Wins & Facebook Marketplace ChaosIt’s time for another Circle Back episode, where Heather & Anne revisit all the fun, chaotic, and unexpected moments we promised to “come back to!” ✨ Inside this episode: • ☕ Espresso Martinis – The ultimate hunt for the best in town! • 🎭 Fundraising Magic – Anne recaps the Heart for the Arts Gala, which raised $115K for the Academy of Children’s Theatre! • 🥪 Cuban Sandwich Wars – Tampa vs. Miami… Who really did it first? • 🍑 Anne’s Mastermind Goal – It’s all about the 🍑 gains. • 💻 Facebook Marketplace Chaos – Should we be selling our junk to friends first? • 🫘 Heather’s Cooking...
2025-03-0754 minThe Badass Reset Club
The Badass Reset Club42: From Pain to Power: Symmetry Solutions with Lee Anne MummyWelcome back to The Badass Reset Club, your go-to podcast for life-changing insights and empowering conversations. I'm your host, Heather Yancey, and today we have a phenomenal guest who's about to blow your mind with something many of us have never even considered—symmetry and postural alignment. Say hello to Lee Anne Mummy!   Lee Anne is a true badass with an inspiring story and a deep understanding of how proper alignment can transform our bodies and lives. We're diving into why symmetry matters, especially for midlife women, and how it can prevent injuries, alleviate pain, and...
2024-11-1123 minNature vs Narcissism
Nature vs NarcissismCrimetober Series - October 20 (Anne Pressly's Beating & Death)Day 20 of the Crimetober Series is about the brutal beating of Anne Pressly which occurred on October 20, 2008 and led to her eventual death.I apologize for the late release Sources https://popculturecrime.medium.com/today-in-true-crime-history-october-20-5a31d2bb6742 https://www.cbsnews.com/news/anchorwoman-anne-pressly-beaten-to-death-with-garden-tool-by-curtis-lavelle-vance-says-detective/ https://en.wikipedia.org/wiki/Anne_Pressly https://abcnews.go.com/GMA/anne-pressly-guilty-verdict-anchorwoman-murder-curtis-vance/story?id=9057397 https://apps.ark.org/inmate_info/search.php?dcnum=146095&a=1&CRIME=01&RUN=47&disclaimer=1 
2024-10-2708 minFrom the Mentor\'s Desk
From the Mentor's DeskAn Interview with Heather Coats, PhD, APRN-BC, expert in palliative care and NIH grant recipient.Join Anne Libby, PhD and Heather Coats, PhD, APRN-BC, as they discuss the grant writing process and finding mentors through networking and published articles. Learn more about Heather Coats here. ⁠⁠Are you ready to write a successful health research grant? Enroll in Grant Writing for Health Researchers on Coursera today.
2024-10-1441 minReal Food Stories
Real Food Stories97. Harnessing the Power of Meditation: Transform Your Stress, Focus, and Well-being with Anne SwansonCan meditation truly transform your life? Join us for an enlightening conversation with Anne Swanson, a renowned yoga therapist and author, who shares her incredible journey from battling chronic pain and anxiety to finding peace and clarity through the power of meditation. You'll gain deep insights into how meditation acts as a "boot camp for your focus," promoting structural and biochemical changes in the brain that lead to lasting mental and physical health benefits. Anne's new book, "Meditation for the Real World," serves as a powerful resource for understanding and integrating these practices into your daily life.
2024-10-0245 minPeripeteia Talk Show For Women
Peripeteia Talk Show For WomenFood Addiction and Recovery with Shelly-Anne McKayShelly-Anne Mckay on Food Addiction and Recovery Join Heather Lowe as she gets real with Shelly-Anne Mckay in a conversation all about food addiction, healing, and how coaching can make a world of difference. Shelly-Anne spills the tea on her switch from the high-pressure world of TV and film to becoming a powerhouse coach in the recovery space (and Heather’s coaching mentor!). The two women dig into everything from the emotional rollercoaster of food addiction to the sneaky impact of ultra-processed foods and the societal pressures that mess with our eating habits. Shelly-Anne also shares how to recognize fo...
2024-09-1157 minSHARING OUT LOUD
SHARING OUT LOUDA story of "moderation hell" -- you don't have to be a "full blown alcoholic" to have a problem -- with Anne Nicely, AKA, the_bright_eyed_sober_girlMeet Anne, business owner, mom, wife,  daughter, and a "moderate" drinker, or so she thought. Thank you Anne for giving me the space to share your story. I am in awe of you and everything you are doing to promote that life can be beautiful when we don't lean on alcohol as a crutch or as an escape.From Anne:Shame dies when we share… secrets keep us sick..I know on a personal level how true these statements are..I stayed stuck for a long time. I lived in...
2024-04-241h 16The Elegant Warrior with Heather Hansen
The Elegant Warrior with Heather Hansen283: Advocating for Your Financial Freedom with Anne LesterWhat story do you tell yourself about money? If you're like me, you tell yourself that you're "bad at it", that it's confusing, and that you're doing it wrong. But it's time to tell a different story.  In this conversation, Anne Lester tells us about how to have Your Best Financial Life. And she wrote the book on it. Anne spent 20 years as the Head of Retirement Solutions at JP Morgan. She co-founded The Aspen Leadership Forum on Retirement Savings. And now she's sharing with us how we can think of money differently. If you're ready to t...
2024-03-1341 minThat\'s Dark
That's DarkAnne Boleyn: The Untold Story of a Tudor Queen | Scandals & Power🏰 Step into the pages of history with our latest video as we unravel the captivating tale of Anne Boleyn, the enigmatic queen whose life was a tapestry of scandal, power struggles, and royal intrigue. 👑💔 Get ready to be transported to the court of Henry VIII and witness the drama that changed the course of Tudor history forever! 🌹 In this deep dive, we're delving into Anne Boleyn's incredible journey from a lady-in-waiting to the center of a political storm. Explore the whispers of love, betrayal, and ambition that surrounded this formidable queen, whose story continues to fascinate centuries later. 💘🔍 👁️‍🗨️ Uncover the secrets behind Anne's rise to...
2024-03-0957 minReal Food Stories
Real Food Stories69. Rewriting the Narrative of Body Confidence and Intuitive Eating with Anne PoirierAnne Poirier, the inspiring certified intuitive eating counselor, and body confidence coach, joins us this week to unravel the threads of body image and intuitive eating, sharing her journey from personal struggles to empowering others. As we navigate through Anne's story, we shed light on the destructive grip of diet culture and the societal pressures that perpetuate the "thin ideal," while offering the promise of her Body Joyful revolution.Body image isn't just about what we see; it's deeply intertwined with how we value ourselves. The "good gift/bad gift" analogy Anne presents helps us understand that...
2024-02-0137 minLife Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems158 | No Matter Your Age, You're Not Too Old, and It's Never Too Late with New Orleans Chef and Cookbook Author, Anne LeonhardNo Matter Your Age, You're Not Too Old, and It's Never Too Late with New Orleans Chef and Cookbook Author, Anne Leonhard   In this episode Heather and Anne discuss; ~What it's like to be a guest on the Steve Harvey show multiple times. ~How Anne won Food Network's Clash of the Grandmas ~Anne's experience writing a cookbook. ~Why it's never too late to try new things and go after your dreams.   Stay connected with Heather: Email: Heather@HeatherPettey.com We...
2024-02-0124 min