Shows
followHIMDoctrine & Covenants 51-57 Part 1 • Sister Emily Utt • May 26 - June 1 • Come Follow MeWhat if building Zion isn't about sacrifice alone, but about offering your strengths to lift others? Sister Emily Utt examines how the Lord gathered Saints from all walks of life to Kirtland—uniting their education, talents, and willingness to consecrate—in order to help build a Zion community.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastDC222ENFrench: https://tinyurl.com/podcastDC222FRGerman: https://tinyurl.com/podcastDC222DEPortuguese: https://tinyurl.com/podcastDC222PTSpanish: https://tinyurl.com/podcastDC222ESYOUTUBEhttps://youtu.be/_Fwa4LqRBTUALL...2025-05-211h 09
The Unstuck JourneyEp. 4: Productivity Hacks for Busy Entrepreneurs - Get More Done in Less TimeEpisode Title: Productivity Hacks for Busy Entrepreneurs: Get More Done in Less TimeRelease Date: October 30, 2024Episode Summary:In this fun, Halloween-themed episode of The Unstuck Journey, host Heather Cahoon shares spooky-good productivity hacks to help busy entrepreneurs and side hustlers manage their time effectively—without burning out. With so many tasks pulling us in different directions, productivity isn’t about cramming more into your schedule but about doing the right things with your time. Heather introduces proven techniques, including ti...2024-10-3011 minThe Unstuck JourneyEp. 3: Turning Your Passion into Profit: How to Start a Business That Aligns with Your PurposePodcast Show NotesEpisode Title: Turning Your Passion into Profit: How to Start a Business That Aligns with Your PurposeRelease Date: October 23, 2024Episode Summary:In this episode of The Unstuck Journey, host Heather Cahoon explores how to take what you love and turn it into a profitable business. If you’ve ever daydreamed about leaving your 9-to-5 job or turning a hobby into something that pays the bills, this episode is for you. Heather explains how to find the sweet sp...2024-10-2314 minThe Unstuck JourneyEp. 2 Rewire Your Relationship with Money: Building a Wealth MindsetPodcast Show NotesEpisode Title: Rewire Your Relationship with Money: Building a Wealth MindsetRelease Date: October 16, 2024Episode Summary:In this episode of The Unstuck Journey, host Heather Cahoon takes a deep dive into how to rewire your relationship with money by shifting your money mindset. Heather explains that our beliefs about money—often shaped by family, culture, and society—can keep us trapped in cycles of scarcity and financial stress. Whether you feel stuck in debt, living payc...2024-10-1612 minThe Unstuck JourneyEp. 1 Break Free from Your Limits: How to Shift Your Mindset and Get UnstuckPodcast Show NotesEpisode Title: Break Free from Your Limits: How to Shift Your Mindset and Get UnstuckRelease Date: October 9, 2024Episode Summary:In this first episode of The Unstuck Journey, host Heather Cahoon walks listeners through why we often feel stuck in life, business, or mindset—and, more importantly, how to break free. Heather explains that it’s usually our mindset, not circumstances, that keeps us trapped. Through personal insights and practical strategies, she explores the concept of limiting beli...2024-10-0913 min
Healing WisdomArtist Heather Blume on Self PortraitsSend us a textHeather Blume's work is in permanent collections at the British Museum in London and the Royal Coin Cabinet of Sweden in Stockholm. Her work is in collections locally at the Provincetown Art Gallery Association, the Cape Cod Museum of Art Cahoon Museum of American Art. Her next show, EYE TO I: PERSONAL EXCHANGES BY HEATHER BLUME, begins October 15th 2-5pm at the Provincetown Commons Reception. She shares the show with 8mm by Jody Johnson and Persisters by Jo Hay. The show ends October 27th.2024-10-0329 minThe Unstuck JourneyWelcome to The Unstuck Journey: Break Free and Live Your DreamsRelease Date: October 1st, 2024Episode Summary:In this introductory episode of The Unstuck Journey, host Heather Cahoon invites you to join a community focused on personal growth, empowerment, and positive change. Whether you’re starting a business, leveling up your mindset, or just looking for the courage to take that next step, this podcast is here to help you move from stuck to unstoppable.Heather shares the mission behind The Unstuck Journey—to empower people to break free from fear, self...2024-10-0100 min
The Unstuck JourneyEpisode 12: The Value of Valuing Education Episode Title: The Value of Valuing Education: Why What We Teach (and How We Teach It) MattersDescription:This episode of The Classroom Revolution delves into the profound importance of valuing education. We explore how finding meaning in our work as educators can enhance our passion, improve student outcomes, and foster personal growth. We'll discuss the critical role of literacy, critical thinking, and information processing skills in preparing students for success in the 21st century. Join us as we uncover the value of time in the classroom and how e...2024-07-0124 min
The Classroom RevolutionEpisode 12: The Value of Valuing Education
Episode Title: The Value of Valuing Education: Why What We Teach (and How We Teach It) Matters
Description:
This episode of The Classroom Revolution delves into the profound importance of valuing education. We explore how finding meaning in our work as educators can enhance our passion, improve student outcomes, and foster personal growth. We'll discuss the critical role of literacy, critical thinking, and information processing skills in preparing students for success in the 21st century. Join us as we uncover the value of time in the classroom and how every moment is an o...2024-07-0124 min
The Unstuck JourneyBonus: The Literacy Checkup Classroom Revolution Podcast: Episode 11Title: The Literacy Checkup: Are Your Kids (and YOU) Thriving?Episode Summary:Join me, as I dive into the world of literacy, exploring what it means to be truly literate in the 21st century. Discover the red flags that might indicate your child is struggling, and learn how to foster a love of learning and a culture of literacy in your home or classroom. Plus, take the Literacy Challenge and join the Classroom Revolution community!Literacy GuideKey T...2024-06-1917 minThe Classroom RevolutionEpisode 11: The Literacy Checkup
Classroom Revolution Podcast: Episode 11
Title: The Literacy Checkup: Are Your Kids (and YOU) Thriving?
Episode Summary:
Join me, as I dive into the world of literacy, exploring what it means to be truly literate in the 21st century. Discover the red flags that might indicate your child is struggling, and learn how to foster a love of learning and a culture of literacy in your home or classroom. Plus, take the Literacy Challenge and join the Classroom Revolution community!
Literacy Guide
Key Takeaways:
What is literacy? It's...2024-06-1917 min
What Did Joe Biden Do Today?What Did Joe Biden Do Today?The Biden-Harris Administration recently unveiled a new Department of Justice rule to bolster firearm background checks, in line with the mandates set by the Bipartisan Safer Communities Act. This regulation represents the most significant enhancement in firearm sales regulation since the 1993 Brady Bill. Its primary goal is to diminish gun violence by ensuring that fewer firearms are sold without proper background checks. The rule mandates that an increased number of gun sellers, including those previously operating without licenses at gun shows and online, must now become licensed and conduct background checks. Specifically, the DOJ rule defines certain behaviors, like...2024-04-1208 minThe Classroom RevolutionEp. 10 The Role of Metacognition in LearningShort and sweet, the podcast episode titled "Ep. 10 The Role of Metacognition in Learning" dives deep into the transformative power of metacognitive practices. The host shares a personal journey from mediocre to exceptional performance in dance through unwittingly applied metacognitive strategies, showcasing the profound impact of such practices on learning and teaching. The episode explores metacognition's definition, its historical background, and practical classroom applications, including planning, monitoring, and evaluating learning processes. Real-world examples and research findings underscore metacognition's role in enhancing academic performance, problem-solving, and adaptability.
Introduction to metacognition's impact on personal and academic growth.
Discussion on the...2024-02-0415 min
The Unstuck JourneyBonus: The Role of Metacognition in LearningShort and sweet, the podcast episode titled "Ep. 10 The Role of Metacognition in Learning" dives deep into the transformative power of metacognitive practices. The host shares a personal journey from mediocre to exceptional performance in dance through unwittingly applied metacognitive strategies, showcasing the profound impact of such practices on learning and teaching. The episode explores metacognition's definition, its historical background, and practical classroom applications, including planning, monitoring, and evaluating learning processes. Real-world examples and research findings underscore metacognition's role in enhancing academic performance, problem-solving, and adaptability.Introduction to metacognition's impact on personal and academic growth.Discussion on the...2024-02-0415 min
The Classroom RevolutionEpisode 9: Guiding Your Dancer Through Audition SeasonBallet Class Revolution Podcast
Episode Title: "Guiding Your Dancer Through Audition Season" Host: Heather Cahoon
Show Notes:
Welcome to the show notes for our latest episode of Ballet Class Revolution, "Family Support: Guiding Your Dancer Through Audition Season." In this episode, we delved into the different aspects of preparing for and navigating through the ballet audition season from a family’s perspective.
Key Highlights:
Financial Planning for Summer Intensives: Discussed creative ways to budget and save for summer programs, including side hustles and scholarship opportunities.
Balancing Dance, Sc...2023-12-3137 min
The Unstuck JourneyBonus: Guiding Your Dancer Through Audition SeasonBallet Class Revolution PodcastEpisode Title: "Guiding Your Dancer Through Audition Season" Host: Heather CahoonShow Notes:Welcome to the show notes for our latest episode of Ballet Class Revolution, "Family Support: Guiding Your Dancer Through Audition Season." In this episode, we delved into the different aspects of preparing for and navigating through the ballet audition season from a family’s perspective.Key Highlights:Financial Planning for Summer Intensives: Discussed creative ways to budget and save for summer programs, including side hustles and scholarship opportunities.Balancing Dance, Sc...2023-12-3137 min
The Classroom RevolutionEpisode 8: The Unsung Heroes of DanceShow Notes for "Parents: The Unsung Heroes of Dance"
Episode Overview: In this episode, we delve into the heartfelt experiences of four mothers whose daughters have taken diverse and inspiring paths in the world of dance. From college dance programs to professional ballet careers, these stories reveal the dedication, challenges, and joys of being a dance parent.
Host: Heather Cahoon Guests: Surveys by four anonymous dance moms
Topics Covered:
Introduction to the Episode: Background of the project and the dance moms involved.
The Start of the Dance Journey: Reasons...2023-12-1728 min
The Unstuck JourneyEpisode 8: The Unsung Heroes of Dance Show Notes for "Parents: The Unsung Heroes of Dance"Episode Overview: In this episode, we delve into the heartfelt experiences of four mothers whose daughters have taken diverse and inspiring paths in the world of dance. From college dance programs to professional ballet careers, these stories reveal the dedication, challenges, and joys of being a dance parent.Host: Heather Cahoon Guests: Surveys by four anonymous dance momsTopics Covered: Introduction to the Episode: Background of the project and the dance moms involved.The Start of the Dance Journey: Reasons...2023-12-1728 min
The Classroom RevolutionEpisode 7: Navigating the Dance World as a New Dance Parent Part 1Episode Overview: In this episode, we delve into the first part of the journey for new dance parents. We cover the initial steps your child will take in the dance world and discuss the integral role you play as a dance parent.
Segments Covered:
Understanding the Dance Journey Overview of a young dancer's progression.
Different dance styles and their suitability for children.
The Role of a Dance Parent The multifaceted commitment of dance parenting: time, emotional, and financial aspects.
Tips on balancing these commitments with other life responsibilities.
Key Takeaways:
Understanding the various stages...2023-12-1036 min
The Unstuck JourneyEpisode 7: Navigating the Dance World as a New Dance Parent Part 1 Episode Overview: In this episode, we delve into the first part of the journey for new dance parents. We cover the initial steps your child will take in the dance world and discuss the integral role you play as a dance parent.Segments Covered:Understanding the Dance Journey Overview of a young dancer's progression.Different dance styles and their suitability for children.The Role of a Dance Parent The multifaceted commitment of dance parenting: time, emotional, and financial aspects.Tips on balancing these commitments with other life responsibilities.Key Takeaways:Understanding the various stages...2023-12-1036 min
The Unstuck JourneyBonus: Health, Fitness, and the Power of Grit in Dance with Guest Andrew BurnellPodcast Title: Ballet Class RevolutionEpisode Title: Unleashing Your Potential: Health, Fitness, and the Power of Grit in DanceRelease Date: 12/02/2023Guest: Andrew Burnell, Director of Tumbling and Acrobatics at Summerville Dance AcademyEpisode Summary: In this episode, we dive deep into the intersection of health, fitness, and mindset in the world of dance with our esteemed guest, Andrew Burnell. With a rich background in gymnastics, tumbling, and acrobatics, and his involvement in the dynamic performance world, Andrew brings a wealth...2023-12-031h 10
The Classroom RevolutionEpisode 6: Health, Fitness, and the Power of Grit in Dance with Guest Andrew BurnellPodcast Title: Ballet Class Revolution
Episode Title: Unleashing Your Potential: Health, Fitness, and the Power of Grit in Dance
Release Date: 12/02/2023
Guest: Andrew Burnell, Director of Tumbling and Acrobatics at Summerville Dance Academy
Episode Summary: In this episode, we dive deep into the intersection of health, fitness, and mindset in the world of dance with our esteemed guest, Andrew Burnell. With a rich background in gymnastics, tumbling, and acrobatics, and his involvement in the dynamic performance world, Andrew brings a wealth of knowledge to the table. We explore the critical role...2023-12-031h 10
The Unstuck JourneyEpisode 5: The Valuable Life Lessons of a Dancer Show Notes for Podcast Episode 5: The Valuable Life Lessons of a DancerPodcast Title: Ballet Class RevolutionEpisode Title: The Valuable Life Lessons of a DancerRelease Date: 11/26/23Host: Heather CahoonEpisode Summary:In this enlightening episode, we dive into the rich and multifaceted life of a dancer, uncovering the valuable elements and life skills honed through the art of dance. From the resilience built in the face of challenges to the unique cognitive-physical synergy developed, and the profound understanding of physical well-being, this episode explores how dance shapes individuals fa...2023-11-2610 minThe Classroom RevolutionEpisode 5: The Valuable Life Lessons of a DancerShow Notes for Podcast Episode 5: The Valuable Life Lessons of a Dancer
Podcast Title: Ballet Class RevolutionEpisode Title: The Valuable Life Lessons of a DancerRelease Date: 11/26/23
Host: Heather Cahoon
Episode Summary:In this enlightening episode, we dive into the rich and multifaceted life of a dancer, uncovering the valuable elements and life skills honed through the art of dance. From the resilience built in the face of challenges to the unique cognitive-physical synergy developed, and the profound understanding of physical well-being, this episode explores how dance shapes individuals fa...2023-11-2610 min
The Unstuck JourneyBonus: The Pillars of Organization and Planning in Teaching DanceShow Notes for Podcast Episode: The Pillars of Organization and Planning in Teaching Dance with Meg Eberly---Podcast Title: Ballet Class RevolutionEpisode Title: The Pillars of Organization and Planning in Teaching Dance Guest: Meg EberlyRelease Date: 11/18/23---Episode Summary: Join us in an insightful conversation with Meg Eberly, an accomplished ballet educator and former professional dancer. In this episode, Meg shares her expertise on the importance of meticulous organization and strategic planning in the ballet class...2023-11-181h 04
The Classroom RevolutionEpisode 4: The Pillars of Organization and Planning in Teaching DanceShow Notes for Podcast Episode: The Pillars of Organization and Planning in Teaching Dance with Meg Eberly
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Podcast Title: Ballet Class Revolution
Episode Title: The Pillars of Organization and Planning in Teaching Dance Guest: Meg Eberly
Release Date: 11/18/23
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Episode Summary: Join us in an insightful conversation with Meg Eberly, an accomplished ballet educator and former professional dancer. In this episode, Meg shares her expertise on the importance of meticulous organization and strategic planning in the ballet class. She delves into her innovative use of spreadsheets...2023-11-181h 04
The Unstuck JourneyBonus: Cultivating a Growth Mindset in Ballet ClassShow Notes for Podcast Episode: Cultivating a Growth Mindset in Ballet ClassPodcast Name: Ballet Class RevolutionEpisode Title: Cultivating a Growth Mindset in Ballet ClassHost: Heather Cahoon Episode Number: 3Release Date: 11/12/23Episode Overview: In this insightful episode, Heather dives into the revolutionary concept of growth mindset, introduced by psychologist Carol Dweck, and how it applies to ballet education. The discussion explores the science behind growth mindset and its profound impact on learning, teaching, and personal...2023-11-1219 min
The Classroom RevolutionEpisode 3: Cultivating a Growth Mindset in Ballet ClassShow Notes for Podcast Episode: Cultivating a Growth Mindset in Ballet Class
Podcast Name: Ballet Class RevolutionEpisode Title: Cultivating a Growth Mindset in Ballet ClassHost: Heather Cahoon Episode Number: 3Release Date: 11/12/23
Episode Overview: In this insightful episode, Heather dives into the revolutionary concept of growth mindset, introduced by psychologist Carol Dweck, and how it applies to ballet education. The discussion explores the science behind growth mindset and its profound impact on learning, teaching, and personal development in the realm of ballet.
Key Topics Covered:
Introduction to Growt...2023-11-1219 min
The Classroom RevolutionEpisode 2: Speaking the Language of Dance to Your StudentsShow Title: Speaking the Language of Dance: The Power of Effective Communication in Teaching
Show Description: Dive into the often-overlooked art of communication in the ballet studio. In this episode, we explore the verbal and non-verbal cues that make for a compelling teacher, discuss strategies to overcome communication barriers, and understand how our words shape our students' dance education and self-esteem.
Episode Number: 2
Hosted by: Cahoon
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In This Episode: The Importance of Communication in Ballet
- Understanding ballet as a language
- The impact...2023-11-0425 min
The Classroom RevolutionEpisode 1: The Origins of Ballet: From Court Dance to Global PhenomenonIn Episode 1 of "Ballet Class Revolution", we embark on a journey through the rich tapestry of ballet's history, charting its transformative course over the centuries. We begin with the stately patterns and grandeur of the Italian Renaissance courts, leading to the technical intricacies and narrative-driven choreographies of the Romantic Era. As we venture into the 20th century and beyond, ballet techniques diversify, welcoming the advent of neo-classical and contemporary styles. Storytelling, once limited to courtly displays, evolves to incorporate both concrete tales and abstract themes. And perhaps most significantly, the art form begins to break from its Eurocentric origins...2023-10-0916 min