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Heather Collins
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Surfacing Leaders
The Science Behind Why Leaders Get Stuck—and How to Break Through with Dr. Heather Collins
In this episode of the Surfacing Leaders podcast, host Marc Koehler sits down with Dr. Heather Collins, a cognitive neuroscientist who has spent her career bringing cutting-edge brain science out of the lab and into real-world leadership. With more than 50 peer-reviewed publications and work ranging from Alzheimer’s to NASA astronaut cognition, Heather offers a rare blend of scientific rigor and practical insight. Together, they explore what leaders need to know about the brain, how it really works, why most of us operate far below our potential, and what simple, research-backed strategies can transform focus, memory, innovation, an...
2025-12-05
1h 06
MFR Coach’s Podcast w/Heather Hammell, Life + Business Coach for Myofascial Release Therapists
EP. 268 From Speech-Language Pathology to MFR. Blending Science, Reiki, and Business Systems with Sarah Collins
In this episode of The MFR Coach Podcast, Heather Hammell sits down with Reiki Master Teacher, MFR Therapist and speech-language pathologist Sarah Collins to explore how spiritual alignment and pricing clarity can transform an MFR business. Sarah shares how she overcame fear of visibility, chose an aligned treatment space, set real boundaries, and raised her rates with integrity. Key Lessons for Listeners Align your business with your personal values and energy. Confidence in visibility grows with consistent action. Rest and structure are business tools, not luxuries. Knowing your numbers and setting boundaries create freedom. Paid services and fair...
2025-11-24
53 min
Catching Zzz's: A Better Sleep Council podcast
How Prioritizing Sleep Fuels Creativity and Cognitive Resilience with Ivy Gustafson, Dr. Heather Collins & Mary Helen Rogers
Welcome back to Catching Zzz's! Mary Helen Rogers here, back in the host seat, and today we have on Dr. Heather Collins, who is a cognitive neuroscientist who shows people how to future-proof their brains in an era of constant change and uncertainty as well as Ivy Gustafson, who helps leaders clarify their message, sharpen their keynote presentations, and build practices that drive impact. We dive into the powerful connection between brain health and sleep, sharing insights that blend science, practical strategies, and real-life experience. Dr. Collins shares her expertise on how our brains learn...
2025-11-04
50 min
Curveball: A podcast about possibility
Burnout, Boundaries, and Building a Life That Fits with Rachelle Collins | 027
She was taking care of everyone – her parents, her child, her career, and someone with cancer. Then she realized she was disappearing.Rachel Collins was juggling a demanding HR career, raising a son, and helping care for her aging parents – when someone else in her life was suddenly diagnosed with stage 3 cancer. With zero warning, she became the full-time caregiver for a full-time crisis. She held it together like only an oldest daughter can – but beneath the to-do lists and doctor visits, Rachel felt herself vanishing. Until a moment of clarity (and a good cry with gi...
2025-08-27
33 min
21st Century Water
"Water Found Me" - with AWWA President Heather Collins
In this episode of 21st Century Water, we sit down with Heather Collins, president of the American Water Works Association (AWWA) and operations leader at the Metropolitan Water District of Southern California. We trace Heather’s path from engineering intern to managing water treatment for 19 million people, hearing how she was drawn into the water industry by chance and has stayed ever since. Her career journey is rooted in a commitment to innovation, collaboration, and public service, and it shapes her priorities as AWWA president today.We discuss the scale and complexity of running one of the na...
2025-08-26
42 min
Fully Booked & Caffeinated
Episode 102: Mockingjay by Suzanne Collins
On today’s episode, we’re reviewing the final installment of the Hunger Games: Mockingjay by Suzanne Collins. We’re finally closing out the trilogy and it didn’t end on the best note. Tune in to hear us discuss the relationship dynamics between Katniss’ love triangle, how Peeta became the catalyst for an all-out war and how dystopian novels hit much differently in our current political climate. If you don’t see the similarities, you’re not paying attention! Make sure to go back and listen to Hunger Games (ep. 10) and Catching Fire (ep. 45) in our feed. CONTAINS SPO...
2025-07-31
1h 03
Get Lost In An Vivid Full Audiobook And Elevate Your Mindset.
The Secrets of True Healing by Heather Collins
Please visithttps://thebookvoice.com/podcasts/2/audible/76126to listen full audiobooks. Title: The Secrets of True Healing Author: Heather Collins Narrator: Virtual Voice Format: mp3 Length: 1 hr and 34 mins Release date: 06-28-25 Ratings: 3 out of 5 stars, 2 ratings Genres: Alternative & Complementary Medicine Publisher's Summary:
2025-06-28
1h 34
From Fear To Fire
Freedom from Imposter Syndrome with Mark Collins
This week’s theme: Freedom from Imposter Syndrome Freedom from imposter syndrome starts with understanding that true success isn’t about external achievements or meeting an idealized version of ourselves. It’s about recognizing the inner conflict between who we are and who we think we should be. Relying on external success for validation never solves the deeper issue of self-worth. Real freedom comes when we embrace our unique identity and live authentically, aligning our thoughts and actions with our true purpose. By mastering our thoughts, we can transform how we experience life and achieve our go...
2025-06-04
27 min
B&W Insights
B&W Insights: LIVE FROM WATERCON 2025- A Discussion with Heather Collins
Join us for a special live episode of the podcast recorded at ISAWWA WATERCON 2025, featuring an exclusive conversation with the AWWA President-Elect Heather Collins. In this candid and timely discussion, we dive into her unique perspective on the future of the water industry, the evolving challenges facing utilities, drought and water reuse, as well as the importance of leadership in times of change.We also turn our focus westward to explore the 2025 California wildfires — examining the fires impact on water infrastructure, emergency response, and what the rest of the country can learn from these devastating events....
2025-06-03
28 min
Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams
Brain Hacks for Ambitious Women with Dr. Heather Collins
What if your brain isn’t broken—it's just doing its job?Cognitive neuroscientist and keynote speaker Dr. Heather Collins joins Erica to break down the brain science behind feeling stuck, overwhelmed, or just plain burnt out, and how to get unstuck with intention. From decoding fear responses to building a powerhouse memory, Dr. Collins brings neuroscience out of the lab and into your everyday life.We dive into:🧠 Why your brain resists change (and how to override it)🧠 The secret to building an “expert brain” that works smarter, not harder🧠 Why taking just 10 mi...
2025-05-21
44 min
The Last 10%
Dr. Heather Collins | Unleashing Your Super Brain: Neuroscience Meets Leadership
In this engaging episode of The Last 10%, host Dallas Burnett interviews Dr. Heather Collins, a cognitive neuroscientist and keynote speaker, about unlocking the brain's hidden potential. Dr. Collins shares her journey from childhood curiosity to earning a PhD in psychological and brain sciences, and the frustrations and triumphs of translating complex brain research for public benefit. They discuss strategies for improving memory, forming productive habits, fostering positive thinking, and avoiding the pitfalls of overconfidence. Dr. Collins also recounts her exhilarating experience performing on stage with Madonna and offers insights on the power of curiosity in leadership. Tune in for...
2025-04-01
1h 00
For the Love of Self
From Teacher to CEO: How Julie DeLuca Collins Empowers Women Entrepreneurs
In this episode of "For the Love of Self," host Heather Murphy welcomes Julie DeLuca Collins, an accomplished entrepreneur and business coach. Julie shares her inspiring journey from teaching to corporate America, and finally to becoming a successful business owner helping women entrepreneurs create profitable businesses. The conversation explores Julie's expertise in tiny habits, offering practical insights into creating sustainable behavioral changes both in business and personal life. As a certified tiny habits coach, Julie breaks down how small, consistent actions can lead to significant transformations, emphasizing the importance of celebration in habit formation.
2025-01-20
56 min
Art and Verse
Art & Verse Podcast - January 8, 2025: Elvis, Hawking, Collins & a Gritty Ode to Chicago
Welcome to Art and Verse! Today, we’re celebrating the 8th of January by highlighting three extraordinary figures: Elvis Presley (b. 1935), the King of Rock and Roll, whose legendary voice and stage presence reshaped modern music. Stephen Hawking (b. 1942), the brilliant physicist who changed the way we understand black holes and the universe, inspiring millions with his intellect and resilience. Wilkie Collins (b. 1824), a master of suspense and an early pioneer of the modern detective novel, best known for The Woman in White and The Moonstone. Today’s featured poem is Carl Sandburg’s “Chicago”, a powerful tribute to...
2025-01-08
05 min
DarkHorse Podcast
Looking Back and Looking Forward: The 258th Evolutionary Lens with Bret Weinstein and Heather Heying
In this week’s episode, we review the past year on DarkHorse, recalling stories about Diversity, Equity & Inclusion (the former president of Harvard, Boeing, Kamala Harris, Secret Service, tortillas); food (seed oils, tallow, and types of fat; the food compass; microbeef sushi; the perfect potato); pharma (vaccines and the CDC, Ozempic, Bovear, sunscreen); the Earth’s magnetic field and pole shifts; the WHO; the need for natural history museums; gender ideology (WPATH, pup handlers, the Olympics, Imane Khelif); immigration and the southern border; Julian Assange’s release; the First Amendment and the Supreme Court; the election, Rescue the Republic, and Un...
2025-01-01
2h 20
Health Bite
203. BrainHealth 101: Practical Neuroscience for Everyday Life with Dr.Heather Collins
Leave Health Bite a Feedback.Click This Link.Did you know that your brain continues to develop well into your 20s? Join us as we explore the fascinating concept of neuroplasticity and how it can empower you to make positive changes in your life! Join us as Dr.Heather Collins, a brain scientist, explains the fascinating concept of neuroplasticity and how our brains can change and adapt throughout our lives.In this episode, Dr. Adrienne Youdim interviews Dr.Heather Collins, a brain scientist, to explore the fascinating world of neuroplasticity and its implications f...
2024-11-04
45 min
DarkHorse Podcast
Rescue the Republic: The 244th Evolutionary Lens with Bret Weinstein and Heather Heying
In this 244th in a series of live discussions with Bret Weinstein and Heather Heying (both PhDs in Biology), we talk about the state of the world through an evolutionary lens.In this week’s episode, we discuss excess deaths from 2021 on, and what the insurance industry is recommending that we do (more of the same treatments that got us into this mess!). Related: Francis Collins, the head of the National Institutes of Health during Covid, asks why “facing a common enemy” didn’t bring us together, while celebrating the Covid “vaccines,” drugs, and tests. Scientific American endorses Har...
2024-09-17
1h 29
UK Travel Planning
Family Fun in England: Trip Highlights with Heather Welday
In episode 116 of the UK Travel Planning Podcast, Tracy welcomes back Heather Welday, who previously appeared in our 100th celebratory episode. Heather shares an in-depth report of her family’s June 2024 trip to England, packed with valuable insights and travel inspiration.Heather, hailing from Southern California, travelled with her husband and two children, staying in an apartment just four doors from Shakespeare’s birthplace in Stratford-upon-Avon. Discover Heather's favourite souvenir, which Tracy now plans to collect herself. Heather also discusses their itinerary, which included London, Oxford, Stratford-upon-Avon, and Bath, and their choice to use public transportation throughout thei...
2024-09-17
45 min
Desert Dating Diaries
Dating in Vegas with Heather Collins
Today we are so excited to welcome native Las Vegan, radio personality and influencer Heather Collins @raisedinvegas to the pod! We dive into all of Heather's spicy takes on dating in Vegas, the best way to meet, planning dates, how men can do better, astrology, manifesting and more! Can you relate? Let us know what you think! Follow us on Instagram @desertdatingdiaries and send us a message
2024-08-16
38 min
HRchat Podcast
Developing Wellness Programs with Heather Collins
What if a comprehensive wellness program could significantly boost workforce productivity and mission readiness? Join us on the HRchat Show as we sit down with Heather Collins, the dynamic President of Millennium Health and Fitness, who reveals the transformative power of employee wellness initiatives. With a unique background that spans high-performing athletics and collaborations with the US Navy and federal agencies, Heather offers a treasure trove of insights into the strategic importance of prioritizing employee well-being.Listen as Heather opens up about her journey from a Division I college volleyball athlete to becoming a leader...
2024-07-22
16 min
KRFC Live@Lunch
Pi Jacobs & Heather Anne Lomax
Pi Jacobs draws inspiration from her unconventional upbringing in “The Land of Weed and Wine” aka Northern California. Blending roots-rock swagger and storytelling soul, her music has drawn comparisons to Tom Waits, Dolly Parton, and Lucinda Williams. Armed with an old Gibson, a “sultry” (Claremont Courier) “explosive” (Glide Magazine) voice, and a thumping homemade stomp box, Pi creates a show that is a fun, high energy, affair. Glen Starkey (New Times SLO),writes: "you'll forget your problems for a few hours” Heather Anne Lomax has spent the greater part of the past decade putting her ow...
2024-06-28
59 min
Sophie: Obsessed With Feeling My Best
Pain & Joy, Our Obsession with Productivity and Parenting Ourselves and our Children with Life and Business Coach Heather Boersma
Heather Boersma is a motivational speaker, published author and certified life coach. With over 15 years of experience in personal development, Heather is passionate about equipping high achieving, heart centered female entrepreneurs and leaders with the tools to burnout proof their lives. Heather's approach is based on neuroscience and behavioral psychology to bring effective and lasting change. Heather is a wife, mom of 3 and lives in Vancouver, BC Canada. We talk about everything from patient parenting to 10-minute morning routines, leading your business from a values-centered place and how to move through painful seasons of life while showing up for...
2024-06-12
47 min
CEO Flow Podcast
Values Driven Business w/ Sophie Collins
In today's episode Heather interviews Sophie Collins, co-founder of One Wednesday Shop - a lifestyle brand based in Vancouver, BC. Tune in to hear their conversation about how knowing your core values as a brand (and a person) can help you create a business that is profitable, both financially, and in creating the lifestyle you desire. To connect with Sophie, check her out on IG @sophiecollins and @one_wednesday_shop. If you're looking for tools to help you define and communicate your brand values, come check out Business Launch - an annual membership for heart-centred fema...
2024-06-10
35 min
The Book Alchemist
The Book Alchemist with Heather Suttie and Shari Low
Shari Low has written 40 rom com novels and sold millions of books. She started writing in her 30s and has also written a trilogy with Ross King MBE.We discuss her writing journey, overcoming self doubt, her love of libraries. Plus her favourite authors and books which include:Jackie CollinsTai Pan by James Clavell Autobiography Of a Geisha by Sayo Masuda The Rise, The Fall and The CatchJilly Cooper, Sydney Sheldon, Judith Krantz Memoirs of a Geisha by Arthur GoldenEnjoy!
2024-04-04
29 min
Fully Booked & Caffeinated
Episode 45: Catching Fire by Suzanne Collins
On today's episode, we're reviewing the second installment in the Hunger Games series - Catching Fire by Suzanne Collins. Tune in to hear us discuss the ongoing love triangle, the epic Quarter Quell twist and Katniss continuing to ignore every not-so-subtle hint. We’ll also be discussing the movie adaptation and Jennifer Lawrence’s stellar eye-acting. Make sure to rate, review and subscribe to the podcast and follow us on TikTok and Instagram @fullybookedcaffpod. Thanks for listening!
2024-02-29
1h 11
Arroe Collins Play It Forward: Missed Opportunity
Play It Forward Episode 613 Reframe Queen Dr Heather Brown Releases Speaking With The Heart
Thank you for being part of the conversation. This is Play It Forward. Real people. Real stories. The struggle to Play It Forward Episode 613 with Dr. Heather Brown author of Speaking With Your Heart Simply put: everyone wants to feel loved, wanted and appreciated in their relationships, yet we continually feel hurt or misunderstood instead. Poor communication can ultimately lead to the end of a relationship or divorce. A recent study shows researchers who have studied over 40,000 couples can predict divorce with 94% accuracy based on a communication error. In her new book Speaking with the Heart: Transforming Your Relationship and...
2024-02-14
20 min
Heather's Most Precious
18 Most Precious :: Liam Collins
In this episode of Heather's Most Precious, Heather interviews Liam, the host of the true crime podcast Crime Over Wine. They discuss how Liam advocates for victims and gives a platform to family members to share their stories. He talks about some memorable cases he has covered, his background in local news, and how he tries to do true crime podcasting differently by keeping the victim at the forefront. Heather and Liam explore how to celebrate life daily through simple acts like complimenting others. They encourage listeners to be grateful, understand others' perspectives, and make someone's day brighter. Liam...
2024-01-18
54 min
Like Mother Like Murder
Josette Wright - Carmel's Darkest Days told by Liam Collins
Chat with us!We have special guest Liam Collins of Crime Over Wine joining us today, sharing the tragic case of Josette Wright that happened right in his hometown; Carmel, New York. Josette's body was found in a wooded area near her home, two men were arrested and charged with Josette's murder BUT 30 years later her disappearance and murder still have the people of the town, questioning if the right people were locked up or if they had the wrong guys all along. If you know anything about the murder of Josette Wright, call the Putnam County Sheriff's D...
2023-12-26
2h 18
Like Mother Like Murder
Josette Wright - Carmel's Darkest Days told by Liam Collins
Chat with us!We have special guest Liam Collins of Crime Over Wine joining us today, sharing the tragic case of Josette Wright that happened right in his hometown; Carmel, New York. Josette's body was found in a wooded area near her home, two men were arrested and charged with Josette's murder BUT 30 years later her disappearance and murder still have the people of the town, questioning if the right people were locked up or if they had the wrong guys all along. If you know anything about the murder of Josette Wright, call the P...
2023-12-26
2h 19
Arroe Collins All Level Sports...
Former NFL Cheerleader And Fitness Coach Heather Gidusko Releases Girl With A Game Plan
It’s time to get off the bench and take charge of your life.Girl with a Game Plan is an empowering and action oriented book that will transform your life from being a bystander to becoming the superstar you were meant to be. Heather Gidusko will share with your listeners the ways to succeed and live a life with purpose, meaning, and passion.
2023-12-25
11 min
Like Mother Like Murder
Mariah Woods with Liam Collins
Chat with us!Today we have our good friend and fellow podcaster Liam Collins of Crime Over Wine joining us to tell us the heartbreaking story of Mariah Woods. Mariah went missing from her home in Onslow County on November 27th, 2017. Her body was found not even a week later and Liam Collins shares all of the details surrounding her disappearance and murder with us today. Mariah Woods 911 Call11/27/2017 News ReleaseMariah’s father speaks on custody battle, memories of his daughterOver 225 Agents Working to Find 3-Year-Old Mariah Woods: Sheriff1...
2023-11-28
2h 09
Like Mother Like Murder
Mariah Woods with Liam Collins
Chat with us!Today we have our good friend and fellow podcaster Liam Collins of Crime Over Wine joining us to tell us the heartbreaking story of Mariah Woods. Mariah went missing from her home in Onslow County on November 27th, 2017. Her body was found not even a week later and Liam Collins shares all of the details surrounding her disappearance and murder with us today. Mariah Woods 911 Call11/27/2017 News ReleaseMariah’s father speaks on custody battle, memories of his daughterOver 225 Agents Working to Fin...
2023-11-28
2h 10
The Hammock Hangers Podcast
Episode #52 - Heather Beck & Richard Nance (PSH Fall Sprawl 2023)
This weeks episode is a special milestone for The Hammock Hangers Podcast, as it is the 52nd, weekly episode. That is one whole year of all of you awesome people putting up with the sound of mine and Pheonix's voices. We both want to thank all of you for sticking with us each week and helping us grow. Our guests this week are Heather Beck and Richard Nance, 2 of the board members of the Palmetto State Hangers group. This is the South Carolina hammock group that puts on Fall Sprawl, The Holiday Hang, Frozen Butt Hang, Spring...
2023-08-25
1h 02
The Hustle Rebellion
#37: Sue Collins: Time management tips from the woman who is changing government policy with her films
"I realised I can't do that again, I need to structure my time much better" Sue Collins is an impact filmmaker who is changing the world through her inspiring content. Her work has received numerous awards and has reached millions globally, shaping government policy and leading to the development of important social initiatives. In this episode learn about Sue's recent work on Conquering Cancer and how she gets through her busiest times. Episode at a glance… [00:01:36] Eliminating cervical cancer globally. [00:07:42] Balancing passion and administration. [00:18:11] Vertical vid...
2023-08-03
32 min
Maybe Different isn't Wrong
Ready, Set, Start! (Doing Things Part 2)
Why is it so dang hard to start things? So many reasons! I don't know where to start. This is going to be hard. I don't wanna. I seem to have turned into human sludge and can't seem to do anything other than scroll? Starting can be the hardest part, so hosts Sarah and Heather walk you through the "Greatest Hits" of why we have trouble starting things AND how we can make it much easier to get ourselves going. Listen to learn: - How to figure out exactly where...
2023-07-20
32 min
Maybe Different isn't Wrong
Why are easy things so hard?!? (Executive Disfunction IRL)
Have you ever thought, "Omg this is a simple thing. Why can't I just do it?!?!" There's a reason "easy" things can be so hard for those of us with neurodivergent brains. And it's not because you suck. It's because we often don't recognize what executive disfunction looks or feels like irl. We just think we can't get our sh*t together, but the reality is that we can't do what some other people do with ease because of how our brains work. It's a biological reality that our brains function di...
2023-07-12
39 min
Fantastic Lady Day Podcast
Fantastic Lady Day Podcast - A Walk Down Millennial Lane Ft. Heather Long - Ep #8
My sister Heather joins me as we talk all things millennial in this episode.
2023-07-07
1h 10
Listen First Montana
Episode 53: Heather Collins 20 Questions
LISTEN FIRST MONTANA Listen first. It is what all great leaders do. Episode 53: Heather Collins 20 Questions To celebrate Leadership Montana’s 20 Year Anniversary, we’re getting to know the Leadership Montana staff by asking each of them 20 Questions. For this episode, we’re joined by Leadership Montana Development Director, Heather Collins. Heather shares why she loves fundraising for Leadership Montana, her deep connection to music, her leadership philosophy, and much more.
2023-06-28
22 min
Nuclear Energy Is The Better Podcast
Heather Hoff; Mothers, Engineers, Nuclear, Advocacy - The Tomorrow of Nuclear [S2E2]
Everyday in a nuclear power facility is a Mother's day! Joined in by Ms. Heather Hoff, the co-founder of Mothers4Nuclear, we talk about nuclear power. She mentions her Uranium necklace and how someone got scared of radiation: but Heather calms the fears with facts and science because at the beginning of her career at Diablo Canyon, she was also scared. You have to catch the whole conversation right now!!
2023-06-26
1h 00
Maybe Different isn't Wrong
Get Incompetent! On Purpose!
Did you know that being bad at some things is a very good idea? Allow us to introduce you to strategic incompetence - choosing to be bad at some things so you have more resources for the things you actually care about. Because we live in a world that's all about perfectionism, we think we should be able to do all the things well all the time. But also, we're human beings and we have limited time and energy. We cannot possibly be competent at all the things all the time! So, it can...
2023-06-13
33 min
Maybe Different isn't Wrong
The Lowdown on Slowing Down
Sometimes meeting ourselves where we're at isn't convenient. Sometimes meeting ourselves where we're at means slowing down. Which we really don't like to do. But when we move through our lives at Kool-Aid speed, we bash ourselves into brick walls. We literally hurt ourselves. If we don't want to miss out on the goodness available in our lives right now, if we don't want to make hasty slap-dash decisions, we gotta learn to slow down. Even when slowing down can feel super frustrating, lame or even weirdly scary. Listen to learn:...
2023-05-26
32 min
Like Mother Like Murder
BONUS More Darlie Routier w Liam Collins
HELP YOUR FAVORITE HOSTS GET TO CRIMECON 2025 - donate to the moms' CrimeCon 2025 fund.You can join our supporters clubJoin our Supporters Club!Or support us with PayPalpaypal.me/lmlmpodJust in case you missed our Instagram Live, your Whine Time hosts join forces again with Crime Over Wine's Liam Collins to talk more Darlie Routier evidence! Where The Weird Ones Are Podcastwhere_theweirdonesare - Instagramwheretheweirdonesare@gmail.com promoLike Mother Like...
2023-05-09
1h 25
Like Mother Like Murder
BONUS More Darlie Routier w Liam Collins
Chat with us!Just in case you missed our Instagram Live, your Whine Time hosts join forces again with Crime Over Wine's Liam Collins to talk more Darlie Routier evidence! Go check out Safely Self Defense at lifesafely.co and be sure to use our code: LIKE MOTHER for a discount at check out! Get empowered to live your best life with Safely Self Defense! Where The Weird Ones Are Podcastwhere_theweirdonesare - Instagramwheretheweirdonesare@gmail.com promoLike Mother Like MurderThe...
2023-05-09
1h 26
Maybe Different isn't Wrong
Selfebration!
Listen. If you want to have a better easier time being a human, celebrating yourself is one of the most valuable skills you can learn. It's not just some cheesy woo-woo thing. It's a life-saving skill. Listen to learn: How celebrating little stuff pays off big time (supported by science and facts!) Why humans are not great at celebrating How to start celebrating if you're resistant or don't even know where to start Make sure to follow our Instagram @maybedifferentisntwrong for delightful videos of us recording, videos of what didn't make the episode, and to get...
2023-05-04
29 min
Women Winning Divorce: A Lawyer’s Guidance On Navigating An Unhappy Marriage & Protecting Your Financial Assets With Heather B. Quick, Esq.
#62 Social Investigations in Divorce Modification and Relocation with Susannah Collins
Are you struggling to navigate the complexities of family law and wondering how to secure a better future for yourself and your children?In today's episode, Heather Quick speaks with Susannah Collins, a dedicated family law litigator whose career is a testament to turning adversity into opportunity. If you're facing divorce, custody battles, or other family law challenges, this conversation will shed light on how you can leverage expert insights to achieve the best outcomes for yourself and your loved ones.Tune in to discover how to effectively manage family law issues, gain practical strategies...
2023-05-02
52 min
Fully Booked & Caffeinated
Episode 10: The Hunger Games by Suzanne Collins
May the odds ever be in your favor as our newest episode has arrived! On today's episode, we discuss the first book in Suzanne Collins' young adult series, The Hunger Games, as well as the blockbuster film adaptation. Listen to us answer some of your questions as well as whether we are either Team Gale or Team Peeta.If you enjoy what you hear, please subscribe and leave a review and give us a follow on Instagram and Tik Tok @fullybookedcaffpod!
2023-03-30
1h 30
Autism Unmasked
Decluttering with Heather Tingle
In this week’s episode of Autism Unmasked I chat with Heather Tingle the decluttering queen. Heather has overcome chaos within her own home and now helps others to live a clutter free life. This episode is jam packed with tips and tricks. Heather is another of my guests who gained her autism diagnosis later in life so what she shares is ND friendly and ND affirming and she takes executive functioning hacks to the next level. Tune in to find out more. You can reach Heather on Facebook and via her website - Untangled by Tingle: Cl...
2023-03-14
32 min
Maybe Different isn't Wrong
Relationsh*ts
Hosts Sarah and Heather have taken some major relationshits in their lives, and they're sharing their biggest flops. Listen to learn: - How relationships never actually make us feel better about ourselves - The truth about mind reading (hint: you can't) - How to not take things personally
2023-03-01
31 min
Maybe Different isn't Wrong
Goaling Your Way to Self Acceptance (Super Doesn't Work)
If you've ever set a goal and thought, "When I achieve this, my life will finally be so much better!" this episode is for you. If you've ever thought that if you just achieve ______ goal, you'll finally be okay with yourself, this episode is for you. That's what goaling your way to self acceptance is: trying to achieve our way to feeling better about ourselves. The only problem with this is that it never ever works, we bring so much misery upon ourselves, and we're so much less likely to achieve the goal at all. ...
2023-02-16
36 min
Beako Voices
Episode 13: Interview with Ms.Alison Collins, Associate Director for Enrollment
00:36 Opening 00:51 PDS admission timeline 01:41 Alison’s background 02:44 what’s the uniqueness of PDS 06:46 the joy of working with current and perspective families 08:46 things PDS looking for future students 11:39 how Covid impact the school application and academics? 15:20 what makes PDS standing out? 17:30 Alison’s input share with perspective families 18:54 criticial application time and dates
2023-02-15
23 min
Maybe Different isn't Wrong
Check Your Goals Before You Wreck Your Goals
There's a time and place for goals, and sometimes that time and place is NOT NOW and NOT HERE! Sarah and Heather are approaching the whole goals thing differently this year. - No long lists of things to fix about themselves. - No immense habit shifts with expectations of instant perfection. - And most importantly, no trying to use goals to make themselves more "acceptable." If you've tried to do a ton of goals at once, if you've thought you should become an entirely different person overnight, and if you try to...
2023-02-01
28 min
The Macros Universe
Episode 17 : 6 Fitness and Nutrition Mistakes Clients Make with Heather Layton
Today we discuss 6 common fitness and nutrition mistakes that Heather often sees her clients make and she gives some great tips on how to correct the mistakes! Heather is a NASM certified personal trainer and a certified nutrition coach with 9 years of in person experience. If you are interested in learning more from Heather you can find her at fit_nutrition_with_heather on instagram or you can find her 12 week body sculpt program at revvupyourfitness.com
2023-01-24
44 min
Maybe Different isn't Wrong
Getting Learnt in 2022
2022 had a whole lot to teach us, and we're sharing our wisest learntings! Having a whole second child, getting a gnarly concussion, soul-draining work situations, doing things that, for all intents and purposes, seem totally impossible. Those were some of our teachers in the hellscape that was 2022. Listen to learn: What surrender actually looks like (which is very not what we thought) How to do things that seem impossible How to get something genuinely valuable out of shitty experiences without gaslighting yourself How to tap into your inner Wiz (which has nothing to do w...
2023-01-16
38 min
Maybe Different isn't Wrong
I'm not the worst, I just have ADHD!
Sarah and Heather each got diagnosed with ADHD as adults. When we get a diagnosis of any kind, it can be such a relief. Suddenly, you have a whole new framework through which to view yourself. Maybe it's not that you're a lazy pile of crap, maybe you just have ADHD! But, a diagnosis will only get you so far. If you're if you're in the habit of thinking you're trash, a diagnosis won't fix those thought patterns. In this episode, Sarah and Heather talk about the true game-changer: diagnoses + acceptance. Listen to le...
2022-12-19
35 min
Maybe Different isn't Wrong
Holiday Hurts (Not So Happy Holidays, Part 2 The Sequel)
Sometimes we get hurt, sometimes we do the hurting, especially during the holidays. Last week's episode was all about what Sarah and Heather have done to have happier holidays. But then Thanksgiving happened, and humans did human things. Sarah and Heather talk about how their hurts and how they dealt with them. Listen to learn: How to take care of yourself when someone hurts you How to not be a jerk to yourself and others with when you hurt someone else If you're hurting this holiday season, we can help. To learn about working with us...
2022-12-07
36 min
Maybe Different isn't Wrong
(Not So) Happy Holidays!
If holidays are hard for you, you are not alone. Holidays are supposed to be full of joy and love. But, holidays can also be full of dread, big time sadness, anxiety, patience getting tested, and inter-family blow ups. Having a really hard time? We got you. No one to spend the holidays with? We got you. Challenging family relationships? We got you too. Sarah has transformed her holidays from the saddest time of the year to THE RADDEST. Heather has figured out how to give herself some peace in t...
2022-11-24
35 min
Maybe Different isn't Wrong
Following Your Dreams Sucks. Until it Doesn't.
If you've ever thought about making a major career change, this episode is for you! A couple years ago, host Heather decided to give up an award-winning, super successful career as an animator and professor in LA. Why in the world would she do that?! Because her gut had been telling her, "NOPE" for years. She finally decided to listen to her gut, leave everything behind and move to her home state, Colorado. And it sucked! A lot! Until it got amazing. Now she's living a very different, much more satisfying dream.
2022-11-23
42 min
Maybe Different isn't Wrong
Emotional & Literal Everest
Have you ever wanted to do something that seems impossible? That's what host, Sarah, did this year. She had a baby, and then not long after, hiked the equivalent of Everest. While working full-time. With two children. And a husband. And a whole life. Listen to learn how to make big beautiful dreams happen wihtout treating yourself like crap or burning yourself out. Learn how to do really really hard things while going easy on yourself. Find us on Instagram @crushing_adulthood and @theheathercollins.
2022-11-21
30 min
The Hammock Hangers Podcast
Episode #3 - Heather Beck (Nanny Skidz)
This week I talk with Heather Beck and hear about how she got into hammock camping when her and a friend went on a camping trip, and she couldn't stand sleeping in the tent. She also tells us about her first group hang and how she became one of the organizers for that group. Connect with Heather and the Palmetto State Hangers Email : palmettostatehangers21@gmail.com Facebook : https://www.facebook.com/groups/PalmettoStateHangers Instagram : https://www.instagram.com/palmettostatehangers Connect with Paul "Skunkape" Collins Email : skunkape@thehammockhangerspodcast...
2022-09-09
37 min
Marc Collins Morning After
Marc Collins Morning After 120
*!REPLAY ALERT!* Marc Collins Morning After Solar Radio show with his trusty assistant "Ravishing Russ Warnes the Receptionist” a 2 hour Soul, Jazz, Funk and Boogaloo selection. On #applepodcast #mixcoud“The Morning After Show Starter!” Vote for your favourite track in this weeks show via the Solar Radio Facebook page, and we’ll start next weeks show with it!“@Paul Newman’s Gag Of The Week!”“The Northern Threesome” NO! Not that kinda party! 3 classic Northern Soul Tracks from way back in the day! “The Ramblings Of Ravishing Russ““It’s THE LAW!”
2022-07-02
1h 59
Thriving Forward
Heather Newton - CEO NAMI Rochester
Heather is the Chief Executive Officer of NAMI Rochester. NAMI stands for the National Alliance on Mental Illness and their mission is to: "provide support, education and advocacy to individuals and families of all cultural backgrounds who are living with mental illness." On this episode of the podcast Megan speaks with Heather about the services offered through NAMI and the current supports available for individuals struggling with mental illness and their families.Website: https://www.namiroc.org/Support the show
2022-06-22
37 min
Creative Conversations with JA
Episode 14-Primetime With Apostle Heather Collins
Tonight we will be talking to Apostle Heather Collins as a part of our Primetime Friday Conversation.
2022-05-14
1h 09
The Face Yoga Expert Podcast
Do you have boundaries and do you truly trust yourself? Find out today
My guest this week is Heather Ivany, a Yoga and wellness expert and Akashic record reader. In this inspiring chat we talk about: Heather’s Journey into yoga and wellness How to successfully set intentions Using resistance as your ally not your enemy Setting healthy boundaries to protect yourself Using Meditation and energy techniques How to trust yourself, others and source Heather’s top tip for inner peace You can connect with Heather here: https://www.heatherivany.com/ Instagram @heather_ivany My new business coaching course has just launched https://soulpurposebusiness.mykajabi.com Useful links...
2022-03-20
37 min
Advisory Cervix
Support from a Doula with Tracie Collins
In this week’s episode, Dr. Heather sits with Tracie Collins, the President of the National Black Doula Association, a company that helps fight the Black Maternal Mortality rate in America. Tracie and Dr. Heather discuss what it means to be a doula, the experience of having a doula, and share some funny stories. In this episode you’ll learn: • What advocacy entails for a doula • What role a doula plays during pregnancy and labor • The importance of advocating for your body and asking questions Find Tracie’s work: www.blackdoulas.org IG: nationalblackdoulas Dr. Heather's Upcoming Event: https://thegreenroom42.venuetix.com/sh...
2021-12-22
46 min
DarkHorse Podcast
#103: Midwifed Crisis (Bret Weinstein & Heather Heying DarkHorse Livestream)
In this 103rd in a series of live discussions with Bret Weinstein and Heather Heying (both PhDs in Biology), we discuss the state of the world through an evolutionary lens.What does Francis Collins (head of the NIH) have to say about truth, midwifery, gain of function research, and how to end the pandemic? We then discuss the strangely similar official responses to three different substances that have been suggested as treatment for or prophylaxis against Covid: hydroxychloroquine, ivermectin, and vitamin D. We talk about unnamed experts, and how they became so confident. We discuss the vaccination...
2021-11-07
1h 28
Find The Spark Within
Shifting Your Mindset: Opening Yourself Up For Creativity And Innovation With Heather Christie
Every single person has their own truth. What is truth for you might look a little different from other people’s truths. On today’s show, Christin Collins chats with Heather Christie about how shifting our mindset will help us realize that there are many different ways to go about things. When we are willing to look at new options, try new things, and hear from other people about their perspectives, we leave that openness for creativity and innovation. Heather is a global award-winning Master Coach and Trainer, a certified Executive and Leadership Coach, a Founding Member of the John M...
2021-08-13
52 min
Vermilion RMH Connection
Heather Upper Level Pottery and Art Gallery
The Upper Level Pottery and Art Gallery is a new addition to Vermilion. Heather Millan established this wonderful place to feature local artists who work in several different mediums. It is a quiet place to sit and relax. I ask her about this new endeavour and how it builds wellness and connection in our community.
2021-07-27
28 min
What Heather Is Reading
E19 Heather's Pride Month Reads
Heather reviews two books for this episode and adds to Heather's Hits. The books discussed in this episode are:All Boys Aren't Blue by George M. JohnsonStrays: The True Story of a Lost Cat, a Homeless Man, and Their Journey Across America by Britt CollinsHeather's Hit: The 57 Bus: A True Story of Two Teenagers and the Crime that Changed Their Lives by Dashka Slater
2021-06-18
24 min
Courageous Conversations with Sheree
Meet Real Estate Concierge, Heather Collins-Cox
Thursday, May 13, 2021, 1-2 pm Courageous Conversations with Sheree welcomes another fabulous siSTAR, friend, neighbor and "real estate extraordinaire" Heather Collins-Cox. After a conversation or two Sheree knew she had to introduce Heather to you. She is evidence that good people are just as close as right next door. Tune in this Thursday on 107.5 FM or WRUU.org for this uplifting chat. For additional information, please contact Heather at 912-596-6346 or email realtorheathercox@gmail.com.
2021-05-13
53 min
Stop Being an Asshole to Yourself
Your #1 Critic: You
Feeling crappy because that little a-hole voice in your head rips you apart every day? That doesn't have to be the case! Listen to find out how to de-escalate self criticism, decide what you want to think of yourself, and put that little a-hole in its place.
2021-05-07
32 min
Stop Being an Asshole to Yourself
Criticism Doesn't Have to Suck
When you get criticized, does it feel like a punch to the gut? It doesn't have to! Criticism can be the fastest, easiest way for us to level up if we know how to work with it. Listen to find out how to mine criticism for gold without feeling like you're getting sucker punched. Episode summary at podcasthole.com Follow @stopbeinganassholetoyourself on Instagram for daily nuggets of wisdom.
2021-04-28
33 min
Vermilion RMH Connection
Heather MacMillan Cornerstone Coop
Cornerstone Coop operates in several communities in our area. Early this year they raised money for Communities in Mind. Heather was involved in some meetings in our area about how mental wellness could be supported in the Vermilion area. https://www.cornerstoneco-op.crs/sites/cornerstone/local/detail/2021---communities-in-mind-
2021-04-20
27 min
Stop Being an Asshole to Yourself
Make Friends with your Friggin' Feelings
Listen to find out how to handle emotions like a champ, rather than like a chump. Your friggin' feelings don't have to get the best of you, and you don't have to run from them. Instead, you can learn how to process any and all feels FAST. Check out podcasthole.com Follow @stopbeinganassholetoyourself on Instagram for golden nuggets of wisdom on the daily.
2021-04-14
26 min
Stop Being an Asshole to Yourself
Friggin Feelings
"I get so emotional, baby." Me too, Whitney. But, what exactly are emotions? Why do we have them? We're supposed to be happy as much as possible, right?!?! Listen to find out. Follow @stopbeinganassholetoyourself on Instagram for daily nuggets of wisdom. Check out podcasthole.com.
2021-04-06
38 min
Stop Being an Asshole to Yourself
Your Stories Aren't True
Once upon a time, there was an a-hole... Are you telling yourself crappy stories about yourself and the world? Learn how our stories differ from facts, why the stories you tell matter, and how to rewrite your a-hole stories. Follow @stopbeinganassholetoyourself on Instagram. Check out podcasthole.com.
2021-03-30
39 min
Get Radical With Your Business
Ep. 42: Leadership in the Age of Pivot Fatigue (Guest Julia Becker Collins, COO Vision Advertising)
This episode we are joined by Julia Becker Collins who is the Chief Operating Officer at Vision Marketing, a female led, full-service marketing agency founded in 1999. On this episode the focus is on leadership and the challenges of leading a team during the age of pivot fatigue. Through the ups and downs during the pandemic, leaders and their teams have had to be nimble, supportive and dedicated. Our guest Julia Becker Collins lived this firsthand. Part of her success was due to her ability to lead, but the secret sauce, was having a dynamic team that she could count...
2021-03-30
40 min
Stop Being an Asshole to Yourself
How to Get Rid of Imposter Syndrome
Here is your simple 3 step process to get rid of those pesky confidence-shaking, career-hindering imposter thoughts for good. For more goodness, follow @stopbeinganassholetoyourself on Instagram and check out podcasthole.com.
2021-03-23
38 min
Stop Being an Asshole to Yourself
Imposter Syndrome (Part 1)
Do you feel like you don't deserve your job, your relationships, the money you're making? And that someone might find out? It sounds like you've got a case of Imposter Syndrome. Listen to find out what exactly imposter syndrome is, how many of us struggle with it, where it comes from, and what we think will solve it, which actually makes it worse! For more goodness, check out @stopbeinganassholetoyourself on Instagram or Podcasthole.com
2021-03-16
24 min
Stop Being an Asshole to Yourself
Acceptance for A-holes
Do you feel like you're fighting your way through your life? The answer = acceptance. But how can we possibly accept what we want to change? Listen to find out!
2021-03-09
28 min
Stop Being an Asshole to Yourself
Interview: Goals & ADHD with Sarah of Crushing Adulthood
Former asshole Sarah, of Crushing Adulthood, figured out how to crush her work goals and make friends with her ADHD all in just over a year. Give a listen to find out how she doubled her income and how to stop being an asshole to yourself about your dream goals and diagnoses.
2021-03-02
36 min
Stop Being an Asshole to Yourself
Five Simple Ways to Cure Perfectionism
Perfectionism got you down? Had enough of feeling stuck? Tired of beating yourself up for being less than flawless? Great news - we can stop being perfectionists today. Listen to find out 5 Simple Ways to Cure Perfectionism.
2021-02-23
34 min
Stop Being an Asshole to Yourself
Perfectionism is a Lie
Are you a perfectionist? We think perfectionism is the path to becoming our best selves, but it turns out that's a total lie. Listen to find out the truth behind the lie of perfectionism, and where the drive to become perfect comes from.
2021-02-16
20 min
Stop Being an Asshole to Yourself
Why are we a-holes to ourselves? And what can we do about it?
Let's cut right to it: why are we a-holes to ourselves, and what can we do about it? Listen to find out!
2021-02-09
23 min
Stop Being an Asshole to Yourself
Making a Plan and Following Thru without Being an A-hole (Goals 3)
How do you guarantee that you'll get your goal DONE? Very simply, you make a plan, then don't be an a-hole to yourself so that you carry out that plan. But, when it’s time to plan and follow through, we get to deal with all the fun stuff: Commitment. Failure. Judging yourself. Giving up. Learn how to deal with all of the above.
2021-02-02
39 min
Stop Being an Asshole to Yourself
Fear, Doubt and Indecision (Goals 2)
So, you've chosen a goal, now what? Your brain freaks out and you feel a bunch of doubt and fear! How do you make sure you have the best chance of actually following through? Listen to find out!
2021-01-26
31 min
Stop Being an Asshole to Yourself
New Years Resolutions & Goals Part 1
Learn how to stop making resolutions like an a-hole, and how to make a resolution, keep it, and have your back no matter what happens.
2021-01-14
26 min
That's a Hard No
Jamal Collins
In this episode, we talk with designer and educator Jamal Collins about his life and work, how he found his purpose, and how he teaches his students to say no to the “easy path” in order to find success as creators.Visit our website – hardnopodcast.com – for show notes, which include links to books and resources mentioned on the podcast.Like what you hear? Please subscribe, rate and review so others can find us, and make sure to follow us on social media. We're @hardnopodcast on Instagram, Facebook, and Twitter. Learn more abo...
2020-12-08
1h 06
The Chicagoland Guide
Heather Collins-Heather Collins Training
This week, on Inside the Skev, we sit down with Heather Collins of Heather Collins Training. Heather is a certified personal trainer, group fitness instructor and swim, cycle and running coach. She provides unwavering commitment and support to her clients. Heather currently works with over 200 clients a week either individually, in group settings or via the Internet. Her studio is located in Evanston and more information can be found on her website here: https://www.heathercollinstraining.com/Inside the Skev is a one stop shop for all things Skokie and Evanston hosted by Aaron Masliansky. Be the f...
2020-10-16
37 min
Arroe Collins Play It Forward: Missed Opportunity
Play It Forward Episode 107 With Heather Smith Mastering The New Education Whatever That Is
Hey it’s Arroe. This is Play It Forward. A look at the unexpected changes endured by entertainers, writers, camera people and all others affected but not infected by the global invasion of the Coronavirus. Real people. Real stories. The struggle to Play It Forward. Episode 107: Mastering The New Education: Whatever That Might Be. Not just a perfectly in tune statement that best describes our present place in education but it’s the newest book from Heather Smith.She’s a veteran middle and high school social studies teacher, and a mother of two elementary school childr...
2020-08-27
21 min
Confessions of a Dating App
Confessions of Heather Collins: Why Am I Single? *BONUS EP*
Hey guys it's Heather Collins! Thank you for all the amazing comments and love about Confessions of a dating app, Nudia and I feel so loved by all the amazing feedback and we really apperciate all of you! That being said I wanted to do some off the show episodes that are a little more serious and raw....Welcome to my confessions. This week has been insanly diffcult for me and i've had a lot of realization moments. Check it out...let me know what you think and I hope what I say you all can understand a...
2020-07-31
06 min