Shows
I Grabbed the BranchEpisode 9: Heather and the Healing Journey - 9 Years LaterNine years after the flood that changed everything, Heather Owens reflects on how healing has unfolded—not in a straight line, but in waves. In this deeply personal episode, she opens up about losing her dad, John (2011); her fiancé, Joe (2016); her stepdad, Curtis (2021); and her granddad, Jim (2025)—the four men who shaped her heart and taught her strength through love.Heather shares the raw truth of grief, the power of therapy, and the importance of community—the counselor who helped her process pain, the psychiatrist who guided her through dark seasons, and the friends, family, and coworkers who con...
2025-11-1905 min
Ask A Sex Therapist with Heather ShannonHow To Stop Letting Past Sexual Trauma Interfere With Your Sex Life with Shannon CurtisApply for Founding Member status and help shape Heather's new Intimacy Collective program --> https://forms.gle/hyLr3LSoxadrvusM6EPISODE SUMMARYIn this conversation, Shannon Curtis shares her profound journey of healing from sexual trauma, emphasizing the importance of reclaiming personal power, understanding shame, and fostering intimacy. She discusses her experiences with trauma, the role of forgiveness, and the significance of body awareness in healing. Shannon also highlights the need for curiosity in recognizing signs of trauma and the importance of connecting with nature. Through her work, she aims to empower others to find their...
2025-10-2756 min
Geekin' On WDW | Trip Reports From A Community of Disney World FansCousin Heather’s Disneyland Adventure – Grand Californian, Oogie Boogie Bash & Family Magic – Ep. 635
This week, we’re joined by Cousin Heather for a California combo trip—starting on the Santa Monica Pier, visiting friends at USC, and wrapping with a magical stay at Disney’s Grand Californian. Heather and family park-hopped between Disneyland and California Adventure, and celebrated early Halloween at the Oogie Boogie Bash (their Huey, Dewey, Louie + Uncle Scrooge tee-and-cap “costumes” were a hit!).
Featuring in This Episode
Resort & Logistics
Grand Californian two-bedroom villa (freshly refurbished, 3 bathrooms, special park entrance, easy Downtown Disney access)
Mid-trip serenity: no buses needed, midday breaks, and… room service wins
Pro tip: Goo...
2025-09-291h 04
Life in the IEP TribeTransforming Education with Heather McMillanLet us know what's up Heather McMillan, a passionate special education teacher, joins us to share her journey from a scholarship recipient to a dedicated advocate for children with disabilities. Discover how Heather's unique approach to teaching emphasizes the balance between academic skills and adaptive life skills, fostering independence in her students. Through heartwarming stories and invaluable insights, Heather reveals how empathy and understanding can transform the educational experience for both students and their families.We dive deep into Heather's transformative experiences, from serving as a personal care attendant to engaging with diverse families and...
2025-02-0636 min
Learning From FriendsChoosing Happiness: Navigating Grief and Finding Joy with Heather HiltonI sit down with Heather, who shares her personal journey through loss and healing. Together, we explore the complexities of grief and how it can coexist with moments of joy. Heather offers invaluable insights on embracing vulnerability, understanding the stages of grief, and the importance of self-compassion during difficult times. Join us as we discuss practical strategies for finding light in the darkness, celebrating small victories, and ultimately choosing happiness amidst heartache. This episode serves as a reminder that joy is not the absence of sorrow but rather the ability to find beauty in life’s complexities.
2024-11-111h 09
The Hustle Culture Hater Club Podcast#83: Anti-Woke Conversations with Curtis
Today I sat down with Curtis Korchinski, friend, entrepreneur, husband to Jordan and father to 2 amazing kids. Curtis shares his story of "coming out of the closet" , addiction, family and his views on the woke agenda.
Growing up in Saskatoon, Saskatchewan, and being the middle child between 2 amazing sisters, Curtis Korchinski felt the pressure of being groomed to take over the family business, along with marrying a nice Catholic girl to raise our children.
By Grade 9, he feared that would not be an ideal plan for himself and struggled with the societal influences that we...
2024-06-181h 12
Hops and HedgesEp.7. Curtis Hutten, The Landmark GroupIn this episode, I'm talking with Curtis (NOT "CHRIS"!) Hutten from The Landmark Group. In this episode, we're talking about epic Christmas light displays, homesteading, the Peer to Peer Group with Landscape Ontario, receiving the Dunington-Grubb Award (AH! Awesome), craning in materials, staffing shortages and of course - BEER!
BEERS:
Hazy IPA by Side Launch Brewing Company
Elora Borealis by Elora Brewing Company
Muskoka Detour by Muskoka Brewery (so good!)
Life in the Clouds by Collective Arts
Tune in next week...
2024-02-2833 min
Hero WithinFrom Inspiration to ActionAction is the key.
We all experience those moments of profound inspiration, those sparks that ignite our passion and vision for a better future.
Yet, bridging the gap between inspiration and action is where many of us find ourselves facing challenges.
How do we harness that fleeting motivation and propel ourselves into meaningful, sustained action?
Today, I'm giving you 8 steps to help get you from just a "brain fart" to inspired action!
~Heather
#takingaction #action #inspiration #herowithin
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2024-01-2621 minHero WithinHow To Make Friends As An AdultToday, I am answering a question that I get a lot, and that is how I made friends after moving to a new location and not knowing anyone?
I am giving you the steps I took to create my community of friends that I have created in the first year being in New York, I hope this helps you if you are wanting to make new friends too!
I mention my live classes that I have started up online and you can check those out by clicking here: https://www.meetup.com...
2023-09-1418 minHero Within4 Key Components Of Resilience ~ How Well Do You Bounce Back?This month, we will be on the topic of resilience!
Resilience:
The ability to cope with difficult situations and bounce back from adversity. It is a key component of mental health, and it can play a role in
everything from managing everyday stressors to coping with major life transitions.
Register for the 7 Components of Resilience courses HERE: https://www.meetup.com/hero-within/
I wish you all the magical days your heart desires! ~Heather
#resilience #adversity #Bounceback #yourself #being #spirit #loveyourself #liveyourpassion #knowyourself #knowthyself #magicallife...
2023-09-1212 minHero WithinAsk Yourself These 9 Questions To Kick Your Self-Growth Into High Gear!It could be argued that the only real reason for living is to see how much you can learn about yourself. Asking effective questions can help to facilitate your
development as a human being.
A good question is one that provides a useful answer. Poor questions create limitations.
Are you asking yourself good questions, or crappy ones?
Take a LIVE class with me! In the month of October, I will be hosting live classes online about the 7 Components of Resilience, check 'em out!
JUST CLICK HERE: https://www.meetup.com...
2023-09-1020 minHero Within5 Cruel Truths You NEED to know!5 Cruel Truths That You Need to Know
There are a few things you may not want to hear. But it’s okay. You’ll be better for knowing them once you dry your eyes. Failing to
understand these truths makes life confusing and dissatisfying. Seek the truth and it will set you free.
If you would like to subscribe, click HERE: https://podcasters.spotify.com/pod/show/heather-curtis7/subscribe
Interact with me in one of my live classes!
7 Components of Resilience LIVE Classes in October, Check them out HERE: https://www.meet...
2023-09-0915 minHero WithinUnbreakable Challenge Lesson 10 ~ Power Speak / New ButtonsFor the 10th and final lesson of this Unbreakable Challenge, I give you some power speak. Here are tools for your Accountability Partner and how to set that up as well as powerful language for you to adopt into your communication so that you can take your power back!
Remember to subscribe to this podcast here: https://podcasters.spotify.com/pod/show/heather-curtis7/subscribe
You can find more free content from me on:
Facebook: https://www.facebook.com/magicallifementor
Insta: @yourmagicallifementor
YouTube: https://www.youtube.com...
2023-06-0823 minHero WithinUnbreakable Challenge Lesson 9 ~ SupportWe are diving a bit deeper into having support in your life. This is a tool you can use at any time in your life when you are stuck, when you are about to quit on yourself and your dreams.
You can find more free content from me on:
Facebook: https://www.facebook.com/magicallifementor
Insta: @yourmagicallifementor
YouTube: https://www.youtube.com/@heathercurtis-magicallifem5676/featured
I wish you all the magical days your heart desires ~ Heather
#bestfriend...
2023-05-1912 minHero WithinUnbreakable Challenge Lesson 8 ~ Best FriendPersonal share today about having a best friend, this episode demonstrates how important it is for you to know yourself, and be your own best friend. I share how I lost pretty much everything in my life because I did not follow my own commitment or my own heart. The cost of not being your own hero can be huge. This is part of learning to be unbreakable.
You can find more free content from me on:
Facebook: https://www.facebook.com/magicallifementor
Insta: @yourmagicallifementor
YouTube: https://www.youtube.com/@heathercurtis-magicallifem5676...
2023-05-1816 minHero WithinUnbreakable Challenge Lesson 5 ~ What Do My Commitments Mean To Me?In this lesson you will learn how to take a commitment and make it even stronger, how resilient can you be?
OR~ you may realize that a commitment or promise you have isn't as strong or as important as you thought it would be. Very short impactful lesson today.
**Make SURE you listen to the next lesson coming up because you will be expanding on what I am teaching you here and I will be giving you a very powerful technique for grounding your commitment in a way that lights you up!
2023-05-0913 minGeekin' On WDW | Trip Reports From A Community of Disney World FansCousin Heather’s Mother/Daughter Caribbean Beach Disney World Trip – Ep. 509
On episode 509, cousin Heather shares her mother/daughter Caribbean Beach Disney World trip including California Grill prefix meal, fireworks dessert party and Fantasmic dinner package.
Featuring:
Caribbean Beach
Booked with Travelin Tiaras
Turkey leg
Fireworks Dessert Party
Snacks
Impossible Korean Short Ribs
Garden Grill
California Grill Prefix
Fantasmic dinner package Hollywood and Vine
Great character hug
Some great drinks
Pixie Dusted by Mrs. Claus
Talk to the cast members
She sings Canada song from the EPCOT Canada movie
Sound tips for a friend
Reach Momma and Auntie Judy for trip planning – TravelinTiaras@gmail.com
C...
2023-05-081h 29
Geekin' On WDWCousin Heather's Mother/Daughter Caribbean Beach Disney World Trip - Ep. 509On episode 509, cousin Heather shares her mother/daughter Caribbean Beach Disney World trip including California Grill prefix meal, fireworks dessert party and Fantasmic dinner package.
2023-05-081h 29Hero WithinUnbreakable Challenge Lesson 7 ~ Motivation Killers, Where Do You Stop In Life?Let's get into a hard subject for a lot of us, what is stopping us from making our dreams a reality? Do you find yourself asking yourself this question, "Why do I keep finding myself in the same old hamster wheel of life?" "I have these big goals and dreams, but why can't I get there?"
Today we cover some of the major triggers that kill our motivation to move forward in life, take these to heart and start to notice over the next few days when you think these things or say these triggers to others...
2023-04-1027 minHero WithinUnbreakable Challenge Lesson 6 ~ How I Manifest In My Life & How You Can Too!I call this lesson "Light the Fire!" because that is what we are about to do today, we are lighting a fire of your desires increasing your conviction to what it is that you really want in your life and what you really are committed to. Start this practice and get the life you would love living!
I wish you all the magical days your heart desires ~ Heather
For more free content:
Facebook: https://www.facebook.com/magicallifementor
Instagram: @yourmagicallifementor
#resilience #visualize #manifest #meditation #secret...
2023-04-0825 min
Back to Me – Midlife Wellness, Mindset and Self-Care for WomenE#116 Connecting with Who YOU Are with Regyna Curtis on the Back to Me PodcastThis week is all about connecting with who you are and using that to be awesome!
Regyna Curtis is a soul wisdom mentor, speaker, art channel, and author.
She uses her experience as a well-traveled soul wisdom explorer to support visionary leaders align their authentic ways of knowing and being with their natural cycles and rhythms, unlocking their magnetic potential and creating sustainable work-life balance.
She seamlessly blends experience in the fields of education, business, and energy work with her intuitive gifts into a unique approach, teaching you how to interpret your intuitive gu...
2023-03-3145 minHero WithinUnbreakable Challenge Lesson 4 ~ How To Know That Your Commitments Are Worth Your Time and EffortToday we take the foundation that we just built, with our core values, 4 quadrants, longings and discontent and we test it!
This step alone will/can change your life! When you learn to live intentionally you can design your life based on what is really important to YOU! Instead of just reacting to life as it hits you.
Grab your notebook! and get ready to take your values and your commitments to the next level!
You can find more free content at:
Facebook: https://www.facebook.com/magicallifementor/
2023-03-3122 minHero WithinUnbreakable Challenge Lesson 3 ~ Ask Yourself, "What Makes Me Unhappy?"Lesson 3: Discontent
We are still building the foundation for our Unbreakable, Resilient life! This is a very easy step, just make sure you don't let your self get too upset while you're on this step!
You can find more free content here:
Facebook Page: https://www.facebook.com/magicallifementor/
You Tube Channel: https://www.youtube.com/@heathercurtis-magicallifem5676
Instagram: https://www.instagram.com/yourmagicallifementor/
#Resilience #Unbreakable #herowithin #2023goals #livelifefully #authenticity #hero #unstoppable #breakthrough #powerful #fulfillinglife
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2023-03-2508 minHero WithinThe Unbreakable Challenge: Lesson 2 ~ What are my longings?If you skipped the first episode to this challenge, GO BACK! You will get more out of this lesson if you do the first lesson first. This challenge builds each week and you need to make sure you are doing the steps in order to get the most out of what you are learning.
Today we will take your list of values and work with them, so grab your notebook!
If you are interested in getting one on one mentoring from me, you can reach me here: https://www...
2023-03-2313 minHero WithinThe Unbreakable Challenge: Lesson 1 ~ Building a Foundation of Resilience Starts with This!This is the beginning of our new journey together through another course that I created all about helping you be Unbreakable! Unbreakable means that you are being your own hero, you are crushing motivation killers and smashing through the barriers that have you stopped!
What you need for this episode and the following through this Unbreakable Challenge:
A Growth Mindset
Willingness to Do the Work
Notebook Dedicated to The Challenge
Let's Dive In!
#unstoppable #Unbreakable #Challenge #Herowithin #Selflove #selfacceptance #values #committment #relationships #breakthrough #breakdowns #healing #love #Resilience
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2023-03-0421 minHero WithinSeason 3 EP 5 | 12 Signs That you Inspire Trust and Respect From Others by Jelena DincicI have some major news in this episode to announce! I am so thrilled to be here with you all again!
Have you ever wondered if people trust and respect you? I cam across this article a few weeks ago by by Jelena Dincic and I wanted to share it with you here.
If you would like to read the article, you can do so here: https://hackspirit.com/signs-you-inspire-trust-and-respect-from-others/
In the coming weeks, we will be diving into our next program for learning how to keep going, no matter what life brings you...
2023-02-0615 minGeekin' On WDW | Trip Reports From A Community of Disney World FansFoodie Trip Including Citricos, Monsieur Paul and Victoria & Albert’s With Rich and Heather Brainerd – Ep. 487
On episode 487, Rich and Heather Brainerd share their Disney World trip including tons of foodie descriptions from Citricos, Monsieur Paul, Victoria & Albert’s, Skipper Canteen and first time at Yak and Yeti.
Featuring:
10 nights
Spiritual Conference
First time Universal for one day
A few rides and some food talk
Some comparisons to Disney World
Rich flies down and rents a Maserati
Saratoga Springs and Grand Floridian
Foodies food list:
Rosie’s fake lobster roll
Jock Lindsay’s new appetizers
Wine Bar George with George
HBD Lounge – Do you know this one?
First time Yak and Yeti
Their to...
2022-12-051h 27
Geekin' On WDWFoodie Trip Including Citricos, Monsieur Paul and Victoria & Albert's With Rich and Heather Brainerd - Ep. 487On episode 487, Rich and Heather Brainerd share their Disney World trip including tons of foodie descriptions from Citricos, Monsieur Paul, Victoria & Albert's, Skipper Canteen and first time at Yak and Yeti.
2022-12-051h 27
Geekin' On WDWCousin Heather's First DVC Disney World Trip Report - Ep. 478On episode 478, Cousin Heather shares her first DVC stay at Bay Lake Tower for 8 nights including Spice Road Table fireworks party and her Genie Plus experience.
2022-10-031h 26Geekin' On WDW | Trip Reports From A Community of Disney World FansCousin Heather’s First DVC Disney World Trip Report – Ep. 478
On episode 478, Cousin Heather shares her first DVC stay at Bay Lake Tower for 8 nights including Spice Road Table fireworks party and her Genie Plus experience.
Featuring:
First Bay Lake Tower stay8 night stayContempo Cafe, Be Our Guest, Boma, Skipper Canteen, Chef Mickey’sSpice Road Table Fireworks PartySteakhouse 71 failTop of the World lounge – just openedHer Guardians of the Galaxy experienceStories – she’s a great storytellerGenie plus experienceUnder-rated thingsHer future G3 trip
Reach Momma and Auntie Judy for trip planning – TravelinTiaras@gmail.com
Contribute to the show at www.patreon.com/geekinonwdw
Show tshirts...
2022-10-031h 26Hero WithinSeason 3 *Special Episode! | The Fall Equinox Celebration / Mabon Ritual Ritual For Releasing What No Longer Serves YouHello Magical Life Mentor Followers! Here on Hero Within I wanted to take a moment to share the ritual that I will be doing tonight at sunset for the Mabon / Fall equinox. This is really a celebration of letting go, of death and transformation. Please enjoy this episode with an open heart and mind. You can adapt it to your liking how ever you choose. Merry Mabon!
I wish you all the magical days your heart desires ~Heather
The book that I read from today is: Llewellyn's 2022 Sabbats Almanac Samhain 2021 to Mabon 2022
You can...
2022-09-2213 minHero WithinSeason 3 EP 4 | How To Stop Hurting YourselfI wanted to give a little bit more about how I ended up hurting myself in the 3rd episode of season 3. I am sharing some things you can do to stop negative self talk. Thank you for listening, and please remember to share this podcast with others.
Here is the link to our podcast on Spotify: https://open.spotify.com/show/75BaIbYbEzDlDNM0ZsrVla
I wish you all the magical days your heart desires! ~Heather
#loveyourself #love #selflove #lettinggo #pain #releasingpain #heartache #healing #healyourself #hurting #stophurting
2022-09-1818 minHero WithinSeason 3 Ep 3 | Tip Of The Iceberg, The Tip Of My Finger. How Can Pain Teach Us?My story is about lessons I learned through an accident I had. What you are giving the world and how it comes back to you. I also give you some resources to check out for yourself. I get zero affiliate earnings from your purchases, I am just sharing freely what I have used and what has worked for me.
1. A book by Rhonda Byrne, "The Power"
2. A book by Louise Hay, "You Can Heal Your Life"
Please take more than what you came with this week, I appreciate you being here, thank you. Ple...
2022-09-0531 min
Hero WithinSeason 3 Ep 2 | Divine Lessons, Divine Intervention, Divine MessageYou are getting lessons and messages sent to you each day. Are you aware of them? Today I share with you a story of a Mom and a Son on a long, hard journey across the country and what they had to go through to get to their destination. When they arrived at their destination, it wasn't what they thought it would be.
Enjoy this message today and know that I wish you all the magical days your heart desires. ~Heather
Become a Paid Subscriber for deeper dive materials: https://anchor.fm/heather-curtis7/subscribe
2022-08-2835 minHero WithinSeason 3 Ep 1 | The End of OldI start this season with the story if my Journey from Washington State to New York State. This is the start of a new season for the podcast and it is the start of the end, the "End of Old". I will am sharing about letting go and moving forward with mew purpose and intention. I hope you enjoy this episode and I look forward to inspiring YOU to being your own hero in your own life.
I wish you all the magical days your heart desires! ~Heather
The purpose of Being Your Own Hero i...
2022-08-2119 minHero WithinSeason 2 Ep 40 | Free To Be Your True Self ~ Lesson Ten: Who Do You Wish To Be?Most of us never aspired to be an average person working in a cubicle at a job we don’t enjoy. When you can be the person you’ve always wanted to be,
your self-concept will be perfect for you. In this lesson, we wrap up our self-concept makeover by looking at who you would like to be.
How you can start to emulate those qualities in your self.
You can access supplemental material by subscribing to the podcast for a small .99 cents a month.
You can find me on Instagram here...
2022-08-1111 min
The Practical Wealth ShowA Beginners Guide to First Lien Position Notes and How To Invest in Them with Heather DrevesI interviewed Heather Dreves and we discussed how to do Due Diligence, a 3rd party company called Verivest. She shared information regarding buying notes and what are the important things to know before investing. Curtis's motto is that what you learn today and how you position yourself will determine your future financial well-being 5, 10, 20 years from today. To learn more about how to manage your wealth in a practical way, visit www.practicalwealthadvisors.com Links and Resources from this Episode www.practicalwealthadvisors.com Email Curtis for a free report - curtmay@gmail.com Call h...
2022-04-2840 min
Hero WithinSeason 2 Ep 39 | Free To Be Your True Self ~ Lesson Nine: Be Proactive To Increase Your Satisfaction in LifeOne of the most reliable ways to enhance your self-concept is to make some positive changes. It’s easier to think positively about yourself when you have an
enjoyable and successful life. In this lesson, we continue with our self-concept makeover by looking at how you can take action in several different areas of our
life to acquire a more positive self-concept.
You can access supplemental material by subscribing to the podcast for a small .99 cents a month.
OR- You can get the separate materials of your choice through my online sto...
2022-03-0923 min
Hero WithinSeason 2 Ep 38 | Free To Be Your True Self ~ Lesson Eight: Building Your Self-EsteemYour self-concept is your perception of yourself. Your self-esteem is a measure of how happy you are with yourself. By increasing one, you can increase
the other. Today, we’ll look at building your selfe-steem. It’s much easier to present ourselves authentically to others when we feel good about ourselves.
You can access supplemental material by subscribing to the podcast for a small .99 cents a month.
OR- You can get the separate materials of your choice through my online store HERE: https://www.witcheswares.shop/magical-life-mentoring
Also find me on Insta...
2022-03-0824 min
TELL THE PEOPLE with Heather RobinsonGuest Curtis Harren discusses The Unconditional Man & The Divine MasculineCurtis Harren, founder of The Unconditional Man, an online and in-person community that celebrates, embraces, and develops the attributes of the divine masculine, shares why now is the perfect time for our culture to align with a new era of masculinity. Join The Unconditional Man community on Facebook at https://www.facebook.com/groups/unconditionalmanUnconditional Man - Curtis Harren is a man with a mission. As a man he grew up knowing he didn't relate to the definition of what a man was. He didn't relate to machismo, extreme dominance, bravado or obtaining results at all...
2022-02-1054 min
Hero WithinSeason 2 Ep 37 | Free To Be Your True Self ~ Lesson Seven: Reevaluate Your PastKnowing yourself means having accurate beliefs about yourself. This may be hard to take in, but it’s entirely possible that some of the things you believe about yourself aren’t true at all! In your quest to be authentic, it’s wise to examine your past and realize how it has affected your self concept. Today I am giving you some tools and questions to ask yourself to help you reevaluate your own beliefs about yourself.
You can access the supplemental material that I mention in this episode by subscribing to the podcast for a small .99 cents a...
2021-12-2119 min
Hero WithinSeason 2 Ep 36 | Free To Be Your True Self ~ Lesson Six: How To Discover Your True PassionsOne of the most exciting parts of living authentically is getting to design your life around the things you love most! In the last lesson, we talked about your values. Today, we’ll add your passions to your quest for self discovery.
You can access the supplemental material that I mention in this episode by subscribing to the podcast for a small .99 cents a month.
OR- You can get the separate materials of your choice through my online store HERE: https://www.witcheswares.shop/magical-life-mentoring
Also find me on Instagram here: @yourmagicallifementor
...
2021-12-1214 min
Hero WithinSeason 2 Ep 35 | Free To Be Your True Self ~ Lesson Five: Discovering Your Personal Set Of ValuesIt's easy to get distracted by others' ideals and claim that they're your own because of certain pressures. However, it's vital that you have your own set of principles and morals so you can stand firm in your beliefs. Today I give you some exercises to help you discover your core values.
You can access the supplemental material that I mention in this episode by subscribing to the podcast for a small .99 cents a month.
OR- You can get the separate materials of your choice through my online store HERE: https://www.witcheswares.shop/magical-life-mentoring
2021-12-1118 min
Hero WithinSeason 2 Ep 34 | Free To Be Your True Self ~ Lesson Four: How To Increase Your Self Awareness By Journaling Your LifeIn the last lesson, we talked about your personal identity. Do you feel like you don’t understand your own motives or choices? If you feel this way, you can learn why you do the things you do. One method to increase self-understanding is journaling your thoughts and feelings. Today I give you 6 steps to help you get started.
You can access the supplemental material that I mention in this episode by subscribing to the podcast for a small .99 cents a month.
OR- You can get the separate materials of your choice through my online stor...
2021-10-2615 min
Hero WithinSeason 2 Ep 33 | Free To Be Your True Self ~ Lesson Three: Who Are You?In the last couple of lessons, you started to expand your knowledge of yourself. Who you are—your identity—is a powerful force in your life and speaks volumes to others who come into contact with you. Your personal identity includes more than just your thoughts and feelings. Today, we look at some other things that help make up your personal identity.
You can access the supplemental material that I mention in this episode HERE: https://www.witcheswares.shop/magical-life-mentoring
Also find me on Instagram here: @yourmagicallifementor
I wish you all the magical days...
2021-10-2020 min
Make Me Known with Heather AdamsS2E21. How To Form A Successful Author/Agent Partnership With Curtis YatesIn part two of Heather’s conversation with Curtis Yates, they continue to discuss what is winning right now in the book publishing landscape, what should be avoided. He also gives us his industry insider info for every aspiring author. The pair walks through promotional tactics that are working both for book sales and engagement with audiences right now. And Curtis shares his number one piece of advice for someone who has that burning desire to get their story out into this world. He also shares the number one book he thinks everybody should read. You are not going to...
2021-10-1344 min
Hero WithinSeason 2 Ep 32| Free To Be Your True Self ~ Lesson Two: Top 10 Ways To Develop Self AwarenessWe are diving into becoming more self aware in this lesson/episode! I give you the top ten ways to develop your own inner self awareness. Get to know yourself this week with these 10 Tips! Grab your little notebook and take notes.
I wish you all the magical days your heart desires! ~Heather
You can find my You Tube Channel HERE: https://www.youtube.com/channel/UCqo4ax1ZbhoAIz8-QezPrDg
Buy My Book, "How To Stop Doubting Yourself And Just Get On With It!" HERE: https://www.witcheswares.shop/product-page/how-to-stop-doubting-yourself-and-just-get-on-with-it
2021-10-1323 min
Make Me Known with Heather AdamsS2E20. How To Form A Successful Author/Agent Partnership With Curtis YatesIn today’s episode, Heather is diving deep into all things book publishing with literary agent Curtis Yates. They walk through what Curtis says are the key ingredients to every great book, what a literary agent looks for in an author, and the best questions you should be asking when you are considering hiring a literary agent yourself. This episode is so full of great information we’ve had to split it up into two parts. Make sure to come back for part two! For more information on this episode including all resources and links discussed go to h...
2021-10-1156 min
Geekin' On WDW10 Tips For Taking Toddlers To Disney World With Heather Noyes - Ep. 420On episode 420, Heather Noyes, a Disney World blogger with WDWTravels.com, reviews her Top 10 tips taking infants and toddlers to Disney World.
2021-10-111h 06
Hero WithinSeason 2 Ep 31 | Free To Be Your True Self ~ Lesson One: Step One To Being AuthenticWhat is the first step you must take to living your most authentic life? Being free to be your true self is going to take a bit of work for most if us. We are starting this journey together and learning how to live a life where we are true to ourselves. Today we take the very first step! Listen in to the episode to find out what it is. You can find these lessons on my You Tube Channel as well. If you want a more in depth look into becoming unstoppable, you can grab my book for...
2021-10-0618 min
Hero WithinSeason 2 Ep 30 | How To Write Your Own Affirmations ~ Six TipsLearn to write your own affirmations today. Here are 6 tips on how to write your affirmations for producing more powerful results in your own life. Affirmations can make all the difference in reaching your goals. Use them each day for 30 days and send me a message on how your attitude and outlook on life is afterwards :-)
You can find my You Tube Channel HERE: https://www.youtube.com/channel/UCqo4ax1ZbhoAIz8-QezPrDg
Buy My Book, "How To Stop Doubting Yourself And Just Get On With It!" HERE: https://www.witcheswares.shop/product-page/how-to-stop-doubting-yourself-and-just-get-on-with-it
2021-10-0618 min
Hero WithinSeason 2 Ep 29 | Affirmations Today, "Letting Go Sets Me Free"I am giving you these affirmations today to follow along and re-listen as many times as you like. Enjoy!
You can grab my book for only $9.00! It is called, "How to Stop Doubting Yourself and Just Get On With It!"
Follow This Link To Check It Out!: https://www.witcheswares.shop/product-page/how-to-stop-doubting-yourself-and-just-get-on-with-it
See My Daily Posts on Instagram Here: https://www.instagram.com/yourmagicallifementor/ or @yourmagicallifementor
Magical Days To You! Heather
#selfhelp #affirmations #lettinggo #beingyourownhero #magicallifementor #realeasingthepast #healingmypast #selfcare #selflove
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2021-10-0209 minHero WithinSeason 2 Ep 28 | Self Reflection & What We WearToday I am sharing with you my own self reflection just a bit from our journey of healing that we completed and I share about the way we dress. I was inspired to share this today and it is not scripted at all lol....enjoy, and I hope it helps you in your journey, wherever you are in it!
You can grab my book for only $9.00! It is called, "How to Stop Doubting Yourself and Just Get On With It!"
Follow This Link To Check It Out!: https://www.witcheswares.shop/product-page/how-to-stop-doubting-yourself-and-just-get-on-with-it
See...
2021-10-0115 min
Hero WithinSeason 2 Ep 27 | Affirmations Today ~ "I Avoid Self-Pity"These affirmations will help you start to affirm your own self and focus on the positives. Be in action about what you want, especially when things are not going your way.
You can grab my book for only $9.00! It is called, "How to Stop Doubting Yourself and Just Get On With It!" Follow This Link To Check It Out!:
https://www.witcheswares.shop/product-page/how-to-stop-doubting-yourself-and-just-get-on-with-it
See My Daily Posts on Instagram Here: https://www.instagram.com/yourmagicallifementor/
Magical Days To You! Heather
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2021-09-3008 min
Hero WithinSeason 2 Ep 26 | Preparing Yourself For Future EventsWe are wrapping up our journey of healing in this episode with the summary and reflection. These exercises will help you be ready for situations that may happen to you real-time by preparing yourself before they happen. Take some time and do these 4 reflection exercises to get yourself prepared!
My time with you doing this journey with you has been very rewarding for me and I appreciate each of you who have gone through it with me. I am excited to deliver the next journey about you being free to be your true self!
You ca...
2021-09-2308 min
Hero WithinSeason 2 Ep. 25 | Changing My Behavior To Release The PastWe are just about finished with our journey of healing from emotional trauma! This episode is a lesson on how to change your own behaviors that are hurting you. Do the exercises that I give you here.
Magical wishes to you! ~Heather
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2021-09-2019 min
Hero WithinSeason 2 Ep. 24 | Tame The PainWe are working with our emotions today and I give you some exercises to start to have control over your emotions. Rather than having them just come at you from nowhere, you can start to be the driver of your own life!
Magical Wishes to You! ~Heather
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2021-09-1718 min
MattersHeather Nova Matters27 September 2001 - mere weeks after 9/11, Heather was speaks about hope and promise, heading South, beyond Siren.
2021-09-1711 min
Hero WithinSeason 2 Ep. 23 | Think Your Way To FreedomWe are training our minds today! I am giving you three techniques to train your mind to think the way you want. Get your FREEDOM!
Magical Days To You ~ Heather
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2021-09-1617 min
Hero WithinSeason 2 Ep. 22 | Align Your Beliefs For Releasing PainWe are FINALLY at some action steps! I hope you are doing this work with me, it has been a journey for sure! Today I am giving you the first steps to take so that you can release yourself from the past and start moving forward.
Magical Days To You! ~Heather
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2021-09-0620 min
Hero WithinSeason 2 Ep. 21 | Recognizing How Powerful You AreWe are moving forward with letting go of the pain of our past in this Journey of Healing from Emotional Trauma. In this episode we are looking at 5 key concepts that are vital to your forward momentum and getting past the pain and the hurt. This episode is where we start to take steps away from where we have been stuck.
~Magical Days To You! ~Heather
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2021-08-2727 min
Hero WithinSeason 2 Ep. 20 | Understanding What Forgiveness ISThis episode is near and dear to my heart and I am so excited that you are here to listen! Please email me or message me if you would like the affirmations that go along with this episode. You can send me a quick email here: yourmagicallifementor@gmail.com
Magical Days Your Way! ~Heather
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2021-08-1419 min
Hero WithinSeason 2 Ep. 19 | What Forgiveness is NOTMany of us may be resistant to forgiving someone who hurt us in the past. This is because we have a notion about what forgiveness is and what it isn't. In this episode, we are starting our second module of our Journey Through Healing from Emotional Trauma and we will be learning what forgiveness is NOT. This is to help you move past what has hurt you.
If you want the supplemental material that goes with this episode, send me your email address and I will get you the PDF of the special affirmations. You can request y...
2021-08-1220 min
Hero WithinSeason 2 Ep. 18 | I Can Control My Thoughts. Affirmations For You Today And How To Control Your Thoughts. The Guinea Pigs Are In This Episode!This episode is supportive material for you to help with your mental well being when you have a hard time controlling your thoughts. Take these affirmations and use them for your self. I am giving you some valuable information about how to control harmful thoughts today. If you are wondering why there is a guinea pig on the cover, you need to listen all the way to end of the episode, it is pure gold! :-)
Magical days to you ~Heather
#Affirmations #Thoughts #Icontrolmythoughts #healingthoughts #trauma
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2021-08-0812 min
Hero WithinSeason 2 Ep. 17 | Understanding What Happens To You Mentally When You Have Been Abused, Hurt or Betrayed.We are into Lesson 3 of our Journey of Healing From Emotional Trauma. This lesson is all about the effects that painful events have on your brain and mental capacity. I give you some tools and strategies to use so that you can start your pathway to healing.
Please send me messages if you want to comment or share what your journey has been.
2021-08-0726 min
Hero WithinSeason 2 Ep. 16 | I Celebrate Milestones. Affirmations For You TodayWe are taking a break from our Journey of Healing From Emotional Trauma today to have some self reflection time and to work through some self affirmations. Celebrating milestones is a very healthy activity, both physically and mentally. I share with you ways that I celebrate and how that keeps me motivated and in action, as well as affirmation verses and self reflection questions..
Enjoy and share! ;-) I wish you all the magical days your heart desires ~Heather
#affirmations #milestones #celebrate #gratitude #selfreflection
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2021-08-0317 min
Hero WithinSeason 2 Ep. 15 | Understanding What Happens Physically When You Have Been Abused, Hurt or BetrayedLesson 2 for "Healing From Emotional Trauma"
This lesson is to show you that your emotional pain has a physical cause and difficulty releasing it isn't a weakness of character.
You can find me on Instagram @ yourmagicallifemenotr
You can find me on Facebook @ Magical Life Mentor
You Can find me on You Tube @ Heather Curtis - Magical Life Mentor
I wish you all the magical days your heart desires
2021-07-2817 min
Hero WithinSeason 2 Ep. 14 | Why It’s So Hard to Let Go of the PainToday we start Lesson 1 of the material that I have put together for us to learn how to move forward after betrayal, a breakup or emotional trauma.
There isn't a person in the world who hasn't been hurt by someone. Releasing the pain from these wounds is
difficult for many, if not most. In this lesson, you'll learn how releasing the pain from the past is more complicated than just "getting
over it." There are emotional, physical, and mental reasons why letting go of the past is so difficult.
Magical Days T...
2021-07-2319 min
Hero WithinSeason 2 Ep. 13 | I Allow Myself To CryHere are some affirmations and self reflection questions you can say to help you allow yourself to cry. Crying can be a very healing activity, it releases stress and allows you to process your emotions. Today I give you some perspective on crying and how I have been using it to help me get through the pain of this break up.
Magical Days To You ~Heather
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2021-07-2312 min
Hero WithinSeason 2 Ep. 12 | Jumping Into A New Relationship Right After A BreakupI am telling one on myself today about my opinion on others going from one relationship to the next with little to no breaks in between.
I hope this episode gives you some thing to think about :-)
You can subscribe to my YouTube Channel: https://www.youtube.com/channel/UCqo4ax1ZbhoAIz8-QezPrDg
Please support this podcast by sharing it with your friends and family! :-) Magical Days To You! ~Heather
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2021-07-0614 min
Hero WithinSeason 2 Ep. 11 | Breaking Down Forgiveness, It isn't what you think it is! ;-)Today I am breaking down another paragraph from the affirmations I gave you a few episodes back, all about "I Move On". I am tackling forgiveness today and giving you my description of what forgiveness is. The way I see forgiveness might be very different from what you have thought or been told before. I hope the story that I tell you about my family member and how I use forgiveness with him really helps you move forward from being hurt.
Magical Days to YOU! ~Heather
Also find me on my YouTube Channel: CLICK HERE Als...
2021-06-1917 min
Hero WithinSeason 2 Ep. 10 | I Treat Myself With Compassion ~ Dealing With Heartache And LossToday, I break down this passage of the affirmations I gave you in Episode 9. Here is the passage: I treat myself with compassion and give myself time to grieve for my losses. I acknowledge my feelings and validate my struggles. I am sharing about my grief and loss this past week.
I hope this helps you in your journey to being your own hero.
2021-06-1714 min
Hero WithinSeason 2 Ep. 9 | "I Move On" Affirmations & Self Reflection Questions For Your TodayI move on, I am learning everyday and I am moving forward. Today I am giving you some affirmations that you can use during your day, anytime you need positive words, or in your meditations. Feel free to listen to this episode many times and do these affirmations for yourself. I also have 3 questions for you to ask your self, these are great for guiding you through difficult times, painful memories and processing your feelings.
Enjoy and as always, magical days to you. ~Heather
#moveon #keepgoing #youcan #loveyourself #lovemyself #healing
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2021-06-1311 min
Hero WithinSeason 2 Ep. 8 | Simple Steps I Use To Release Emotional Pain, Be Free From Flashbacks And Painful MemoriesToday I wanted to give you a tool that you can use to help yourself to be free from any past memories that are coming back to you and causing you emotional pain. This is a process that I have used since I was a child and it has always worked really well for me. It is also a technique that has been proven to work for others. I hope it helps you feel more free.
2021-06-1012 min
Hero WithinSeason 2 Ep. 7 | Boundaries: The Importance Of Setting Them And 3 Places To StartToday I give you some insight on a new muscle that I have been flexing, and that is boundaries. I have learned that boundary setting is so important for my own sanity and it will help me in the future with any new relationship that I get into. I give you three places to look and some tips on how to do it. Magical days to you, Heather
#settingboundaries #healthyrelationship #sayingno #selfhealing
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2021-06-0714 min
Hero WithinSeason 2 Ep. 6 | Radical Acceptance: What It Is And How It Can Free YouI share today about learning how to accept someone for who they are, without projecting my own ideals on them and how this has freed me.
I hope this story helps you
2021-06-0617 min
Hero WithinSeason 2 Ep. 5 | Learning to Spot Red Flags From Toxic PeopleI have been spending a bit of time practicing how to spot red flags from men on a dating app. I share with you my experience and what I have learned from it in this episode. Enjoy, it is a fun listen!
Magical days to you~Heather
#redflags #toxicpeople #emotionalabuse #settingboundaries #datingagain
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2021-06-0321 min
Hero WithinSeason 2 Ep. 4 | Today, I Release Myself From The Past. Affirmations For You Today.Today I give you some affirmations that you can use for yourself to help you move forward and release your past. I also give you three self reflection questions. Feel free to use these affirmations over and over again, meditate with them or just do what you feel is best for you with these.
I wish you all the magical days your heart desires
2021-05-2610 min
Hero WithinSeason 2 Ep. 3 | Know ThyselfHello Listeners!
Today I am sharing about knowing yourself. I had an experience where someone sent me an article all about knowing thyself and these are my thoughts on what the author of the article wrote.....
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2021-05-2613 minHero WithinSeason 2 Ep. 2 | Take A Break! Learning To Take Time For YourselfToday I share about taking some time for YOU. Are you a doer? I was a TOTAL doer... I have been realizing how much of my life was taken up by worrying about and taking care of others. I share with you what happened when I just took the morning for myself and what this can do for you.
Magical wishes, Heather
#Selfcare #takeabreak #healingfromtrauma
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2021-05-2017 min
The Mindfulness & Grief PodcastLeave Your Light On: Friendships & Continuing Bonds After Loss with Shelley Buck and Kathy CurtisIn episode 46, lifelong friends Shelley Buck and Kathy Curtis share their journey of childhood friendship, staying in touch through college, and the comfort that Kathy provided to Shelley following the devastating loss of her son, Ryder. Ryder was a talented musician and world traveler who continued to live his life to the fullest even after his Stage IV cancer diagnosis. After Ryder's death, Shelley felt extremely lost and unsure of her next steps in life. So Kathy helped Shelley write the book "Leave Your Light On," inspired by a song Ryder wrote, to share Shelley's journey through t...
2021-05-201h 06
Hero WithinSeason 2 Ep. 1 | My Personal Insights From Breaking My Leg and AnkleIn this episode I say hello for the first time in a year. When I broke my ankle and leg, it wasn't just the bones that broke inside me. It was a horrible painful event that caused huge breakthroughs for me and I am sharing about it here for the first time.
I talk a little about my relationship and how I was worried about everyone else, even under sedation. I hope you enjoy this episode, and perhaps you will be able to relate to some of the feelings and struggle that I went through.
Le...
2021-05-2019 min
Geekin' On WDWHeather Brainerd's Sisters Christmas Time Disney World Trip Report - Ep. 353On episode 353, Heather Brainerd shared a last minute trip she did with her sister including Christmas time fun, The Dolphin and first time at Boma.
2020-07-201h 32Hero WithinSeason 1 Ep. 13 | Dealing With Rejection And Staying in Action AnywayI have some things to share about rejection and obstacles, I have had my fair share! Here I am talking about different ways to deal with rejection and still moving forward anyway.
Enjoy!
Heather
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2020-05-2912 min
Hero WithinSeason 1 Ep. 12 | Toughen Up! Stoicism, how it can help you!I have talked about being Unbreakable quite a bit, today I wanted to change that word to Stoicism. How does being stoic help you?
I cover some of the philosophies of the stoics.... oh, I so enjoy them! :-D
Magical Days To You!
Heather
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2020-05-1309 minHero WithinSeason 1 Ep. 11 | 7 Tips To Enhance Your IntuitionGood Evening!
It's been a while since I was here last! I hope you are all doing well! I wanted to come back and be more organized about intuition so I put together 7 simple tricks to help you enhance your intuition.
Enjoy!
~Heather
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2020-05-0709 min
Hero WithinSeason 1 Ep. 10 | Action Taker? Yes or No, and why?It was a Saturday and I am drinking red wine tonight contemplating action takers and non-action takers and the reasons for both.
Happy Weekend!
Heather
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2020-05-0308 min
Hero WithinSeason 1 Ep. 9 | Simple Tricks To Stop OverthinkingI wrote this article for my daughter who obsessively overthinks! I have been know to overthink also, as a matter of fact I was overthinking just last night! LOL!
Enjoy the 10 minute listen and have a magical day!
~Heather
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2020-05-0109 minHero WithinSeason 1 Ep. 8 | Intuition, Is Yours Guiding You?I wanted to share about how being your own hero is a lot about listening to your inner voice and trusting yourself.
This evening was an emotional one for me to share, I am taking myself back to some pretty dark places. I hope you enjoy this listen and I will here with you again tomorrow.
2020-04-3013 minHero WithinSeason 1 Ep. 7 | How Knowing Your Values Can Guide YouHello Fellow Magical Beings!
Tonight I talk about my history of feeling undervalued and not taken seriously and when I realized that I was doing things that did not align with my values.
This is the first lesson that I teach in the Unbreakable classroom.
Enjoy the quick message, talk with you tomorrow.
2020-04-2916 minHero WithinSeason 1 Ep. 6 | Do You Have A Big Project?When you have a project with lots of moving parts, you could be feeling this trigger doing it's best to stop you!
Learn more about it here.
Magical Wishes To You,
Heather Curtis
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2020-04-2809 minHero WithinSeason 1 Ep. 5 | Are you okay with feeling stuck and underappreciated?Today I dive a little deeper into the triggers that stop you in your tracks and make it difficult for you to achieve your goals and dreams.
I share three triggers tonight and give examples of how they sound and what to watch out for in yourself.
Enjoy and chase your dreams!
~Heather
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2020-04-2521 minHero WithinSeason 1 Ep. 4 | Why Did I Create The 5 Triggers That Crush Your Motivation E-Book?Here I was, feeling unfulfilled AGAIN in a job that I was overqualified for AGAIN! I was being stuck in a trigger of Self Doubt, I share about it here and I also give you some pointers on how to spot it in yourself.
Have a Magical Day!
Heather
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2020-04-2412 minHero WithinSeason 1 Ep. 3 | Why I started Magical Life MentorI was challenged to tell my origin story today and this is the beginning of Magical Life Mentor.
I hope you enjoy it!
~Heather
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2020-04-2316 min
Hero WithinSeason 1 Ep. 2 | The Power Of GratitudeI am sharing a personal story of mine where I had a big, public rise and fall on a project that I worked on and how I used gratitude to pick myself up out of the darkest place I was in at the time and rise back up to the top.
This is a practice that you can use when you are in a low, dark place in your life.
I hope you enjoy this story and that it helps you when you need it.
2020-04-2219 minHero WithinSeason 1 Ep. 1 | Introducing: Being Your Own ChampionHello, my name is Heather,
I am here to tell you that the time is NOW for you to get what is in your heart, the passion that you have, the idea that you have not been moving forward with, the time is NOW to get it out there!
The rest of us need what you have to offer. This is a safe place for you to get motivation, guidance and tools to becoming your own champion.
I wish you all the magical days your heart desires,
Heather Curtis
2020-04-2007 min
Party Girl Podcast7: Philanthropy and Nonprofits with Heather KahlertI believe the old adage "You are the sum of the five people you spend the most time with." Which is why I am incredibly intentional with my relationships. And until last year when my brother moved to Salt Lake City with his family, I didn't have any family in the state of Utah. Because of that I've been blessed to call many friends "my family" and I am so honored to introduce you to today's very special guest: Heather Kahlert
Heather is the Executive Vice President of her family's foundation: The Kahlert...
2019-05-1412 min