Shows
Business MiraclesPersonal Branding Part 1: Core Value OfferFor highly sensitives in business and leadership, personal branding is not just about how you market yourself in your business—it’s about who you are and how you show up in every interaction. Before it became a buzzword, I used to teach personal branding under a concept I refer to as “core value offer”(CVO). This teaching offered a deeper, more aligned way for HSPs in business and leadership to communicate who they are and what they bring to the world. Learning to embody your CVO can mean the difference between burnout and powerfully showing up in V&V energy...2025-07-0212 min
Business MiraclesMoney Mindset 2.0, Part 2: Intentional ChangeAs highly sensitives in business and leadership, our relationship with money often reflects stories from our past and stories that were never ours to begin with, but were handed down to us from our family of origin. In this final episode on Money Mindset 2.0, we explore the deeper terrain of money mindset transformation, not so that you can become someone or do something you don’t want to do, and not so that you can reach a certain income goal to prove that you’re successful, but so you can find HSP peace. Especially in these exceptional times, where this...2025-06-1814 min
Business MiraclesMoney Mindset 2.0, Part 1: Limiting BeliefsAs highly sensitives in business and leadership, our relationship with money is a mirror of our deepest patterns, beliefs, and sense of self-worth. In these extraordinary times, when the terrain of both business and money is shifting quickly, evolving our relationship and mindset around money is no longer optional—it is essential. Moving into what I call “Money Mindset 2.0” requires courage, self-inquiry, and a willingness to release limiting beliefs that no longer serve us. This deeper level of awareness and transformation allows us to create an empowered relationship with money that in turn supports with less effort, more impact, and mo...2025-06-0417 min
Business MiraclesBehind The Business Miracles Curtain, Part 2As HSPs in business and leadership, building the skill of intuitive discernment is not only powerful—it’s transformational. If you’ve ever felt overwhelmed by too much training content or wondered how to truly use what’s available to you in a way that aligns with your sensitive nature, this conversation will give you some insight into what is possible when you operate as a trained highly sensitive. Mastering intuitive discernment and the art of asking for support can shift not only your business — but your entire way of showing up in the world.
In this episode, w...2025-05-2121 min
Business MiraclesBehind The Business Miracles Curtain, Part 1As HSPs in business and leadership it’s imperative that we practice intuitive discernment, especially as we navigate the increasingly fast pace of change in the world. We do not have the luxury of time on our side when it comes to making decisions, and the more we strengthen this skill, the more ease we will experience, the more ability we will have to create true impact, and the more income we will create as a result. As a community, we’ve been especially focusing on the art of intuitive discernment inside The Highly Sensitive Training Program over the last...2025-05-0722 min
Business MiraclesCreating Business Miracles as an HSP LeaderBefore A Course in Business Miracles was even an idea in my mind, I was self-employed as a business coach, didn’t know I was highly sensitive and was heading towards a dark night of the soul – and quick. Back in 2009, after six years of working in my own business I was burnt out, massively overwhelmed, exhausted, and overworked. I was questioning what I was even doing in business. But this is exactly what led me to my own business miracle and brought me to where I am today, working with HSPs in business and leadership who are all over...2025-04-2321 min
Business MiraclesHarnessing Visibility and Vulnerability as an HSP Leadership SkillVisibility and vulnerability (V&V Energy) is a powerful skill for success as a highly sensitive in business and leadership, yet it can be a tricky one to master. On one hand, it’s direct connection to our HSP shadow of overprotection can have us running for the hills and avoiding it all together. On the other hand, we can make the mistake of sharing unprocessed stories as a way to vent, elicit sympathy, or give an excuse for not taking the actions we need to take to create what we say we want. Both lead to a lack of...2025-04-0920 min
Business MiraclesEnhancing HSP Business Leadership Through NeurodiversityHighly sensitives are a unique subset of the neurodiverse population. Sadly, terms like “highly sensitive” and “neurodivergent” tend to carry a negative undertone and are framed as a deficit. Though it would be a lie to not acknowledge the challenges, it would be equally a lie to not acknowledge the upsides as well. Too often HSPs fall into the trap of thinking that because they are highly sensitive, they “can’t” do certain things. This is entirely false and only serves to hold you back from what you are truly capable of in your life and business leadership. This way of thinkin...2025-03-2616 min
Business MiraclesUnderstanding HSP Neurodiversity and Executive FunctioningHave you ever wondered, are highly sensitives neurodivergent? As an HSP, you’ve likely questioned this but haven’t arrived at a definitive answer. There is a lot of information out there on the internet, and a lot of it misinformed so it is important for us to address this by looking at the research and re-returning to what it means to be highly sensitive. Both the research on HSPs (lead by Dr. Elaine Aaron) and the neurodiversity social justice movement (lead by Judy Singer) emerged in the mid-1990s, and there are interesting parallels in their development. Human brai...2025-03-1214 min
Business MiraclesPower of the Heart, Part 2 - Nurturing Self, Relationships & Social ImpactThe upcoming months are going to include massive collective transitions that will tempt you into HSP confusion and overwhelm. To support yourself you will want to proactively establish a core-practice of self-reflection. You will want this core-practice to contain 3 key elements: self-love, self-consciousness and self-support. All in order to identify where you are possibly compromising your personal truth, allowing energy leaks and unnecessarily absorbing other people’s emotions. Finally, this will support you with establishing additional core-practices to, again, pro-actively nurture yourself, your relationships, and your social impact from a place of honoring your sensitivity and using your HSP st...2025-02-2617 min
Business MiraclesPower of the Heart, Part 1 - Work, Rest, & Play the HSP WayThe months ahead carry a massive energy of transition, and as highly sensitives in business and leadership, we are being called to lean into this time of transition from a place of empowerment. To create a productive and purposeful life by leading from our hearts with sensitivity and self-love. Transitions can be challenging, as they often bring a sense of uncertainty, restlessness, and anxiety – especially for HSPs. However, it is essential to accept and embrace change as it allows for the release of old patterns and creates the space for new ideas and inspiration. What will allow this period of...2025-02-1213 min
Business MiraclesCourage of ConvictionChange as a constant threatens our ability to build resilience as HSPs. The key is to learn how to manage our HSP reactions to change so we can accept it more quickly and from there choose willingness to anchor into and use our HSP strengths to stay the course. This takes courage. It also takes conviction. Now more than ever, our unique HSP strengths as “royal advisorscourage of conviction” is needed in the world. We are being called to use our courage of conviction to navigate the world’s chaos for ourselves and those we serve. And also more than e...2025-01-2918 min
Business MiraclesOvercome HSP Challenges to Create More AbundanceAs HSPs in business and leadership, shifting from resistance to resilience is a necessary constant and it will be required more than ever in 2025. Accessing hope can support us, as HSPs, with leaning into grace and grit, which are keys to overcoming the challenges we face as HSPs. As highly sensitives it is our shadow default tendency to go into overprotection when faced with challenges, even before a challenge actually occurs. Yet, hope as an act gives us access to resilience which then allows us to come back from challenges stronger giving us the foundation needed to continue to...2025-01-1525 min
Business MiraclesAccess HSP Intuition to Lead You Into Consistent ActionAs HSPs in business and leadership, when faced with the ongoing challenges of these exceptional times, it can be easy to default to shadow behaviours such as confusion, overthinking, and analysis paralysis. It can be difficult to shift from resistance into resilience in order to take the consistent action needed to create marketing, selling and leadership operations success. However, there is a way through. For us HSPs it’s about accessing our strength of intuition that affords us the ability to take aligned right action resulting in a better future for ourselves and those we serve.
Listen in...2025-01-0118 min
Business MiraclesNavigate Tough Times with HSP Intuitive AutowritingOne of the key ways to strengthen our intuition as a highly sensitive in business and leadership is through the core practice of using the energy management tool of autowriting. As an untrained HSP, our early environment training can easily override or influence the sensitivity genes and keep us stuck in unhelpful past patterns. Instead, we can choose to do “”the real work”” of a trained HSP and use energy management tools to create a change in our nervous system response and therefore more deliberately access our highly sensitive strengths such as intuition. This core practice can support us with tap...2024-12-1833 min
Business MiraclesThe HSP Superpower of Deliberate IntuitionIf there is one thing that we can claim as an HSP superpower, it would be our intuition. When deliberately strengthened this is our edge in any business or leadership endeavour we engage in, and it is highly important that we learn to strengthen our intuition as a core practice. It is one of the things that can set you up to truly be able to work less while making more impact and income. However, another aspect of the sensitivity gene, our early environment, also plays a part in how we respond in our everyday living and running of...2024-12-0418 min
Business MiraclesMastering Reactions to Change as an HSP in BusinessThere is just so much that is in motion in the world right now and so much that is unpredictable. Constant change is guaranteed; to try to resist this constant change is only going to make it that much more difficult to navigate. Here’s the good news: managing change as an HSP in business and leadership is a skill that can be learned. When you commit to this process as a core practice, your self esteem strengthens, you’re more easily able to access acceptance and you develop a genuine confidence to manage and master ongoing change as a hi...2024-11-2018 min
Business MiraclesHSP Energy Techniques for Difficult TimesThere’s a lot of energy moving right now all around the world, and although your particular flavor of turmoil and chaos may differ depending on where in the world you are, as a highly sensitive your nervous system is feeling it. Whether you’re experiencing political drama, family overcommitments as the holidays approach, challenging business stressors, or even threats to your personal safety all of this can feel especially difficult to manage in the moment.
Yet we have the opportunity to practice privilege of agency and take personal responsibility to manage your nervous system reactions to your...2024-11-0620 min
Business MiraclesMake Genuine HSP Business ConnectionsUsing your HSP strengths to build genuine connections in your business can support you in business networking, leadership, team communications, and any difficult conversations in your business or personal life. Creating a genuine connection requires mutual trust and understanding as well as vulnerability on both sides. It creates a deeper level of understanding and allows us to grow and learn more about ourselves through learning more about others. The untrained HSP waits for others to take the lead and allows their automatic trauma responses to dictate their relationships, but the trained HSP takes the lead and sets the energy...2024-10-2312 min
Business MiraclesAssumption of Positive Intent in Business RelationshipsEach of us highly sensitives has our own set of beliefs, perspectives, and experiences that shape how we see everything, including interactions with other people. It can be all too common for us to make quick assumptions and react when someone says or does something we perceive to be intentionally mean or hurtful, especially if it triggers an automatic trauma response. This reaction (or maybe even over-reaction) is due to our assumption of poor intent. In situations like this, an untrained HSP will very likely overreact in some way, maybe lashing out or shutting down as a way to...2024-10-0915 min
Business MiraclesShift Unhelpful HSP PatternsAs highly sensitives, we all have unhelpful patterns. It’s part of the process of shifting out of our HSP shadows and stepping into our HSP strengths. For those of us HSPs who choose to be in business and leadership, this shift is necessary in order for us to achieve more peace, productivity and impact.
What will support you with stepping into your strengths and identifying current unhelpful HSP patterns is exploring HSP types. This will allow you to further know yourself as a highly sensitive leader more deeply as well as enhance your dominant HSP strengths....2024-09-2514 min
Business MiraclesThe HSP Business Power of Both/AndA common cognitive distortion that HSPs fall prey to is all or nothing thinking, which causes you to see the world more negatively than it really is, and is linked to anxiety, depression, and even PTSD. As highly sensitives in business and leadership, it is important to engage in the retraining of your nervous system and develop high functioning skills based on your HSP strengths so you can grow resilience, alleviate anxiety and move forward towards your desires and dreams in spite of any chaos or disruption that is happening around you. All so you are able to walk...2024-09-1120 min
Business MiraclesTurn HSP Empathy Into Compassionate ActionAs an HSP in business and leadership, it is important to learn how to first shift from sympathy to empathy, and then from empathy to compassion. To do this we need to actively engage in identifying and experiencing our full range of emotions, and then manage our response to those feelings using nervous system management tools in order to access lightheartedness and flow into hopeful action in spite of. All so we can be of highest service to ourselves, those we serve, and everyone around us.
In this episode, I go into depth about the difference between...2024-08-2811 min
Business MiraclesAchieve HSP Financial PeaceIn a time when so many people are operating from fear when it comes to investments and income, it is more important than ever to step forward and show up as leaders in our families, communities, businesses, and organizations. Not through coping, but from empathetic compassion to demonstrate to others how a different way is possible. That you can hold things lightly, care deeply, and act with clarity, even (and especially) with investments and income generation, in order to achieve the financial peace that you desire.
In this episode, I discuss the importance of lightheartedness when it...2024-08-1422 min
Business MiraclesBusiness Cost vs. InvestmentIn order to truly experience abundance as a highly sensitive leader in business, it’s necessary to heal your money story. Starting first by understanding the difference between cost and investment informed by what you define as valuable to you. From there, considering cost as an amount paid or spent to obtain something and investment as an act of devoting time, effort, or energy to a particular undertaking with the expectation of a worthwhile return.
Training yourself to see things through the lens of investment, and most importantly challenge socialized concepts of both cost and investment, is wh...2024-07-3117 min
Business MiraclesExpanded Business MindsetAs an HSP in business and leadership, it’s important to develop an expanded mindset, to be mentally prepared to think beyond what everyone else around you thinks so you can then behave differently than everyone else around you behaves, especially in times of intensity. Developing an expanded mindset is the mental form of going to the physical gym. You don’t go to the gym and take one yoga class or lift one set of weights and expect results. You go back every day until it’s 30 days and then 60 days before you begin to see results. The same g...2024-07-1714 min
Business MiraclesClaim and Celebrate HSP Business SuccessAs we cross the mid-year point, this is a great opportunity to check in and reflect on the past six months to acknowledge what you’ve accomplished. However, typically for highly sensitives, what also tends to immediate come to mind are all the things you have not yet accomplished. This tendency can so easily overshadow what you have created so far and cause you to want to quit. Yet, to get what you most want, the key is to celebrate how far you’ve come. This is the way we go from feeling hopeless to hopeful and staying the cour...2024-07-0319 min
Business MiraclesIntentional Use of TensionMost highly sensitives will use the majority of their life force energy for the majority of their life to do whatever they can to avoid tension. They will do anything and everything to protect themselves from even the possibility of overwhelm. Yet, to be a self-empowered highly sensitive leader, we need to be willing to be pioneers and actively seek out opportunities for transformation. So instead of avoiding tension, we can choose to lean into tension and work with it consciously and intentionally. This focus on the intentional use of tension is not so that we can get through...2024-06-1912 min
Business MiraclesUnrooting HSP ResistanceBeing able to shift from resistance to resilience is an important skill to master as a highly sensitive in business and leadership, especially in our current times. Right now, we are all in a collective experience of tension created by seemingly opposing influences that are pushing and pulling and forcing decisions you might not feel ready to make or do anything about. Yet rather than this being a negative experience, this tension can be used as a proactive energy to fuel change and inspire you into action. This is a choice you have – to choose resilience instead of resistance....2024-06-0519 min
Business MiraclesPower of Aligned HSP CommunityConsistently engaging in nourishing relationships, especially within an aligned community, is a powerful way to accelerate growth and success for HSPs in business and leadership. Being in aligned community removes the element of feeling “other” and gives you access to what Rupert Sheldrake calls the “morphogenetic field”. Through his theory of morphic resonance, groups with a likeness and alignment create accelerated learning simply by being part of that group, making for each member of the community possible, what alone would have been impossible.
In this episode, I discuss how I came to see that as HSPs we n...2024-05-2222 min
Business MiraclesSetting Business Boundaries as an HSPSetting healthy boundaries is an act of resilience for highly sensitives in business and leadership. When we’re living as untrained highly sensitives, and do not create supportive boundaries for ourselves, we end up operating from shadows such as over-responsibility, overprotection, and people pleasing. The HSP leadership opportunity here instead is to take personal responsibility to get clear about what you need, set boundaries based on your needs and values and then take action to create dividing lines that separate your physical space, feelings, needs, and responsibilities from others. All so that you can be of highest service to bo...2024-05-0816 min
Business MiraclesFuel Your MagnificenceIn the journey of becoming and being an HSP in business and leadership, it’s important to consistently engage in the process of shifting from an untrained HSP to a trained HSP. All in order to create with more ease. However, as HSPs we often get caught up in the false belief that in order to succeed in business and leadership we need to do it the same way as the other 80% who are not highly sensitive. So we forgo the value of paced process in exchange for “playing a bigger game hustle” which tends to toss us into the HS...2024-04-2425 min
Business MiraclesEmbrace Your HSP DifferenceGrowing up highly sensitive, many of us missed the opportunity of individuation, or differentiation at a young age – what Margaret Mahler refers to as “hatching”. Because of this, we learned to cope and often hide our highly sensitive difference. We developed coping mechanisms of pushing or hiding (or moving back and forth between pushing and hiding) as a way to adapt rather than embrace our uniqueness and differences. Although this an understandable response we developed to keep ourselves safe when we were younger, now it’s time to stop feeling confused and believing you need to deny who you really a...2024-04-1021 min
Business MiraclesStaying Above the FrayAs a highly sensitive person, our neuro-sensitivity is not going away. So, if you are allowing your business or career and life to be dictated by socialized trends, then you are setting yourself up to be in a constant state of anxiety. The focus we want, in order to avoid the comparison traps and pressures of socialized trends, is on how to be able to not only manage our sensitivity, but utilize it in a way that really allows us to show up in business and leadership in the world from a place of highly sensitive strength.
2024-03-2719 min
Business MiraclesHarness the Power of Privilege of AgencyWhen we are untrained as a highly sensitive we can often find ourselves stuck in comparison traps – comparing our lives and businesses to to the other 80% who are not highly sensitive, or even to others who are highly sensitive to see if we “measure up”. But this is a guaranteed recipe for failure that will have you operating from your coping mechanisms of pushing, hiding or combo between the two; as well as being stuck in shadows such as people pleasing, perfectionism, and over-responsibility.
Instead, we have the opportunity to choose privilege of agency as a healt...2024-03-1321 min
Business MiraclesHeal Business Leadership TurmoilAs a highly sensitive in business and leadership, living on purpose is the ultimate form of self-care. This requires you to face your overwhelm and learn that, as A Course in Miracles states, “peace is part of you and requires only that you be there to embrace any situation in which you are.” Your life purpose is not what you do, or something you find, but is instead something you choose in every decision, action and interaction. It’s not a legacy we leave, but a legacy we live. Our life purpose takes courage to feel what we naturally don’t...2024-02-2813 min
Business MiraclesReduce Overwhelm with the Science of ContainmentThe key to reducing overwhelm, especially as a highly sensitive in business and leadership, is to build discomfort resilience through containment as an act of self-care. Containment is NOT about suppressing, ignoring, or soothing your emotions. It is instead about allowing the experience of your uncomfortable emotions without staying stuck in them, and then turning to HSP energy management tools I’ve created like the Order Form to the Universe (OFTU) to support you with accessing your highly sensitive strengths.
In this podcast episode, I go deep into what containment is NOT, what containment IS, and...2024-02-1417 min
Business MiraclesReplay: Intuitive Goal SettingDid you know research shows that a person who sets (and achieves) goals tends to have higher motivation, higher self-esteem and a greater sense of self-confidence and autonomy?
Setting an achievable goal also gives a boost to your systolic blood pressure (SBP).
However, it wouldn’t surprise me if, as a highly sensitive, your experience with goal setting has been quite different.
Here’s why: setting goals rooted in comparison or based on what you think you “should be” doing actually lowers your blood pressure. Which slows you down, a...2024-01-3121 min
Business MiraclesBurnout Doesn't Get You PaidThere’s no reward for being over-busy except burnout. That old-century definition of success, “the busier you are the more you’ve gotten done” is over.
As we continue to live through exceptional world events, learning to consciously use our nervous system to stay focused is much more effective for us HSPs in business and leadership than a never-ending to-do list.
In this episode you’ll learn:
a practical system approach so you stay consistent throughout the year
how I personally work with this system – even through unexpected change
how to infuse opti...2024-01-1726 min
Business MiraclesThe Power of IntentionIn this episode, we’re dismantling the old “New Year, New Me” philosophy that discounts where you’ve come from, how you’ve grown, and what you’ve accomplished up until now.
Listen in as I share how to counteract old patterns of setting New Year resolutions that leave you feeling unmotivated and unaccomplished and instead use the power of Intention to:
access your highly sensitive strengths of deep thinking and deep feeling to deeply create what you desire
shift the top 3 highly sensitive shadows into strengths
use a simple, powerful practice to set intentions fi...2024-01-0319 min
Business MiraclesHope as an HSP in BusinessWhen we are trained as empowered HSPs in business and life we have consistent access to our strengths such as intuition, creativity, and our ability to be spiritual by nature.
And the gateway to so many aspects of our strengths is hope.
In this episode you’ll learn how to use hope to accelerate your ability to take action in your business by:
optimizing end of year reflection and assessment
setting yourself up for conscientious entrance into the new year
tapping into your HSP visionary strength
creating next levels of busi...2023-12-2024 min
Business MiraclesRedefining Industry Metrics featuring HSP Entrepreneur Jill WadeIn this episode, special guest Jill Wade, DDS – award-winning dentist, pioneering the profession in dental wellness and cosmetic dentistry – and I are busting the myth you can’t be highly sensitive AND highly successful.
Jill and I are longtime colleagues and friends, and she is also an accomplished member of the Business Miracles community who has optimized the highly sensitive leadership training programs to create systems to scale her business, grow her team, add three new doctors to her practice, move her successful business from 1.5 million revenue to now being on track this year for 5 million...2023-12-0637 min
Business MiraclesConsciously Create CalmTypically the end of the year is fraught with excitement, anticipation and maybe even a little bit of dread thrown into the mix.
It’s all too common to feel overstimulated and overwhelmed with so many places to be, things to do, people to connect with, and obligations to fulfill. Add in all of the other aspects of these never-ending exceptional times that we have been managing ourselves through and it’s no surprise that so many HSPs turn into massive balls of walking anxiety.
“Just coping” through the overstimulation that your nervo...2023-11-2922 min
Business MiraclesThe HSE Shadow of ComparisonThe HSE shadow of comparison has a tricky way of sneaking up on you and catching you unaware. One minute you’re scrolling through social media and the next, seemingly out of nowhere, you find yourself feeling less than, not enough, and like you just don’t measure up. If you’re not careful, it will suck you dry of happiness before you even realize what’s happening.
For us Highly Sensitive Entrepreneurs and Leaders, the path of consciously rewiring our nervous system to be able to function optimally in all parts of our business and lives...2023-11-0812 min
Business MiraclesMaster Challenging ConversationsNo one likes having a difficult conversation – especially if you’re an HSP whose default tendency is to do whatever can be done to AVOID any type of difficult conversation.
However, as a Highly Sensitive Entrepreneur and Leader, avoiding difficult conversations is not only disempowering, it could also be costing you money.
Listen now to learn how to begin the process of mastering challenging conversations so you can express yourself clearly and confidently when it comes to:
marketing yourself
engaging in selling conversations
challenging clients regarding their blind spots
managing team m...2023-10-2519 min
Business MiraclesHighly Sensitive Leadership as a Professional, Part 3 featuring Highly Sensitive Leader, Lisa BoltonWelcome to Part 3 of this special three-part episode series of the Business Miracles podcast: Using Your Highly Sensitive Leadership Skills In A Traditional Professional Setting. You’ll be hearing wisdom and insights from me, as well as hearing from select highly sensitive leaders who are currently creating more impact and more income within their traditional professional roles – and all with way less effort – by applying their highly sensitive leadership skills.
Listen now to hear how Lisa Bolton, Business Miracles Member, Highly Sensitive Entrepreneur and Leader, RN-BSN, and Holy Fire® Reiki Teacher and Practitioner, made the shift fr...2023-10-1123 min
Business MiraclesHighly Sensitive Leadership as a Professional, Part 2 featuring Highly Sensitive Leader Brian MurphyWelcome to Part 2 of this special three-part episode series where you’ll be hearing wisdom and insights from me, as well as hearing from select highly sensitive leaders who are currently creating more impact and more income within their traditional professional roles – and all with way less effort – by applying their highly sensitive leadership skills.
In this episode, I’m thrilled to connect you with special guest Brian Murphy, primary school principal and breathing coach. Listen now to hear how Brian is using his leadership skills to move forward as a leader within the primary school di...2023-09-2735 min
Business MiraclesBuilding Your Business Part-Time, Part 1 Featuring Highly Sensitive Entrepreneur and Leader, Nancy SmithWelcome to Part 1 of this special three-part episode series of the Business Miracles podcast: Building Your Business Part-Time As A Highly Sensitive Entrepreneur and Leader – You’ll be hearing more about my own story of first starting my business part-time to now having been self-employed full-time for 20 years! As well as also hearing from select highly sensitive entrepreneurs who are currently creating business success while working their business on a part-time basis – all with more impact, more income, and less effort.
Join me and special guest Nancy Smith, Business Miracles Member, Highly Sensitive Entrepreneur, leader, and own...2023-08-0226 min
Business MiraclesHSE PrioritizationRather than automatically being triggered by intense experiences you can actually learn how to use triggers as “touches” or “awakenings” to propel you towards a higher level of emotional maturity and management – highly sensitive leadership.
Listen in to learn a powerful method for prioritizing tasks, staying focused, and embracing your visionary strengths while avoiding analysis paralysis so you can more confidently navigate the challenges that come your way, more easily tap into your inner strength, and more effortlessly rise up as the highly sensitive entrepreneur and leader you are meant to be.
“Analysis...2023-07-1921 min
Business MiraclesCreating AbundanceWhen we, as Highly Sensitive Entrepreneurs and Leaders, embrace our true worth, we are choosing self-empowerment. When we’re empowered and operating from our highly sensitive strengths, we are more easily able to generate wealth – true wealth – which is about abundance in ALL areas.
Today, I’m sharing how embracing your true worth is the key to creating true wealth, with insights and practical tools that will help you navigate challenges specifically how to move out of your highly sensitive shadows of over-responsibility, overprotective, and overwhelm.
Join me to discover how to shift f...2023-07-0528 min
Business MiraclesCultivating Happiness Post Pandemic, Part 3Learning how to use your highly sensitive strength of Being Deeply Spiritual by Nature in order to accelerate positive change for yourself and others, rather than using it as a way to isolate and soothe, is massively important as we continue to navigate through these exceptional times.
In Part 3 of this three-part episode series, I’m talking about what’s really needed to rise above the fray of frenetic post-pandemic disconnect, including valuable tools and techniques that will help you remain grounded and fiercely focused so you can operate optimally as a highly sensitive entrepreneur and l...2023-06-2117 min
Business MiraclesCultivating Happiness Post Pandemic, Part 2Within the midst of the disruptive times that we are living through it can feel weird to be talking about happiness. But it’s actually not, and here’s why: Shawn Achor, author and researcher of The Happiness Advantage, says that, “Happiness is not about lying to ourselves or turning a blind eye to the negative, but about adjusting our brain so that we see the ways to rise above our circumstances.
To take it one step further, as highly sensitive entrepreneurs and leaders who are called to serve as the royal advisors of the world...2023-06-0715 min
Business MiraclesCultivating Happiness Post Pandemic, Part 1As highly sensitives, we tend to have a propensity towards doom and gloom when it comes to change. Yet if there’s one thing we can be certain of it’s that change will always keep happening.
In Part 1 of this three-part episode series, I’m sharing what’s needed for you to operate optimally as a Highly Sensitive Entrepreneur and leader in order to be flexible and fluid within the changing world we are living through.
Listen in to learn how to navigate change and reach your business and career goals as p...2023-05-2425 min
Business MiraclesThe Path to EmpowermentToday’s topic is the path to empowerment. When a life situation happens (as they continually do) do you feel like the burden of taking care of everyone always falls to you?
Maybe you feel like you’re consistently being wronged by others?
Or perhaps you feel as if, no matter what you do, all of the bad things just keep happening to you?
If any of these experiences sound familiar, you might be caught in “The Drama Triangle”, unconsciously acting out a pattern that has you taking on t...2023-05-1013 min
Business MiraclesMastering ChangeIf there’s one thing I know about highly sensitives, it’s that change tends to shake us up. And if there’s one thing I know about change right now, it’s that collectively and personally, change – big and small – is happening for all of us more quickly and more frequently than ever before.
Here’s the real jiggy when it comes to change: it’s not really about what the change brings, but how you handle what the change brings.
You can choose to instinctually REACT from a place of anger, sadness...2023-04-2616 min
Business MiraclesIntuitive Goal SettingDid you know research shows that a person who sets (and achieves) goals tends to have higher motivation, higher self-esteem, and a greater sense of self-confidence and autonomy?
Setting an achievable goal also boosts your systolic blood pressure (SBP).
However, it wouldn’t surprise me if, as a highly sensitive, your experience with goal setting has been quite different.
Here’s why: setting goals rooted in comparison or based on what you think you “should be” doing actually lowers your blood pressure. Which slows you down, and has you fee...2023-04-1221 min
Business MiraclesLeading with EmpathyOur highly sensitive strength of empathy helps us relate and connect deeply with others, giving us the ability to inspire and empower their lives.
Yet, it’s common to disconnect from empathy as a strength due to the limiting beliefs we’ve developed from past unconscious training. Just because you can imagine or understand how another person is feeling, doesn’t mean you’re responsible for that feeling.
Join me as I share a hot take on empathy versus sympathy and how you’re actually meant to use it as one of your high...2023-03-2925 min
Business MiraclesReleasing PerfectionismThe Highly Sensitive Shadow of perfectionism is an inborn trait that influences the way we see and process the world. Perfectionism is linked to anxiety, Obsessive Compulsive Disorder, and a host of other mental health issues that highlight just how unhealthy operating from this shadow is.
So how do you work with your highly sensitive shadow of perfectionism?
Listen in to learn the key to flipping the switch on perfectionism (and the limiting beliefs and overwhelm that come with it). As well as a step-by-step process that you can begin to pu...2023-03-1517 min
Business MiraclesExpand Your MindsetToday I talk about how to expand your mindset. Growing up as a highly sensitive person, most of us weren’t taught how to effectively work with a nervous system that overstimulates so quickly and easily. As a result, we often default to what I call “either/or thinking”.
“Either it’s perfect OR it’s a disaster.”
“Either I do only what I want right now or I’m stuck doing what I don’t want forever.”
“Either everything is easy and successful, not challenging, or I’m sad, stuck, stressed, angry, a failure, not having fun, and don’t k...2023-03-0117 min
Business MiraclesStephanie Bonte Lebair - Hatching the Highly Sensitive Leadership RevolutionWelcome to this special series of the Business Miracles podcast: Hatching The Highly Sensitive Leadership Revolution – You’ll be hearing from select highly sensitive leader authors who contributed their real stories of creating more impact and more income to my book DIFFERENT as found at www.differentthebook.com
Listen in to be inspired by my conversation with Stephanie, a professional singer-turned-voice, presentation, and sales coach who helps singers, speakers, and business professionals leverage their voices for more influence.
“I have always been able to read people’s emotions…and I always maybe falsel...2023-01-1121 min
Business MiraclesHatching The Highly Sensitive Leadership RevolutionMost of us who are highly sensitive didn’t have parents, teachers, or mentors in our lives who understood that our nervous system processes the world differently. Because we were misunderstood, we didn’t receive the support we needed to learn how to use our highly sensitive nature to work for us. Instead, we learned to pretend we are someone we’re not; to disallow our needs, to devalue our worth, and to hide our difference.
In this episode, I’m sharing how to shift the highly sensitive shadow of people pleasing so you can show up a...2023-01-0418 min
Business MiraclesAttachment StylesWhen you’re operating from an anxious attachment style – filtered through fear, hurt, anger, and rejection – it’s all too easy to become overly sensitive to others’ actions and moods. To take others’ behaviors too personally. Which can leave you feeling (and acting) highly emotional, argumentative, combative, and irrational.
There is a better way.
Join me as I share what’s really needed to make the journey from anxious to secure. In this episode, you’ll learn how to manage and communicate your emotions and needs honestly, openly, and with empathy, so you can create an experience of...2022-12-2113 min
Business MiraclesConsciously Creating TransitionTo be able to operate optimally as a highly sensitive and reduce nervous system overwhelm, you need to consciously create transitions. This is what I call entry/ re-entry.
As you began to treat those transition times as an experience on their own, you’ll find that everything starts to happen much more smoothly, much more effortlessly, and with much more peace.
Listen in to learn how to consciously create transitions for yourself to save energy, save time, save money and make more impact and more income with less effort. Take charge of your nervous system. Take...2022-12-0723 min
Business MiraclesTransforming ShameShame is the primary reason that Highly Sensitive Entrepreneurs and Leaders are taken out. Taken out of creating what you want in your business. Taken out of authentically showing up in your relationships. Taken out of fulfilling your life purpose.
Addressing shame is the ultimate choice point that you are guaranteed to face over and over again on your highly sensitive leadership journey.
The good news is that it doesn’t have to take you out.
In this podcast episode, I’m sharing 5 practical approaches to support you with counteracting the shame spiral so y...2022-11-2318 min
Business MiraclesCreate What You Want Part 3: Take Consistent ActionThere’s a lot of value in having a grand vision but, too many Highly Sensitive Entrepreneurs (HSEs) get lost and overwhelmed in our Visionary Strength and can’t find their way to the next step actions that will actually bring that grand vision into creation – leaving them feeling stuck and unable to move forward.
Sound familiar?
Listen in to Part 3 of this 3 Part Episode series to learn what’s really stopping you from taking action (it’s not what you think!) and how to move out of resistance and make deliberate choices to Take Consistent...2022-11-0900 min
Business MiraclesCreate What You Want Part 2: Get Clear on What You NeedOne of the most important aspects of creating what you want as a Highly Sensitive Entrepreneur (HSE) is having clarity. Clarity about what it is that you want to create. And clarity about what you really need in order to create it.
In Part 2 of this 3 Part Episode series, I’ll help you get clear on what you need – your current “Dire Need Income Goal” AND the actions you’re meant to take to meet that need in a way that’s motivating rather than overwhelming – so that you’re always hitting the income goals that truly make the most se...2022-10-2600 min
Business MiraclesCreate What You Want Part 1: Neutralize Your Nervous SystemLet’s be honest, as a highly sensitive, it’s so easy to get caught up in the triggers of daily life. Constantly being tossed into the shadows of your coping cycle. Feeling like you’re never quite getting what you really want.
The truth is, you can create anything you want. Literally anything. The only thing that will keep that from you is not knowing what you want because of Highly Sensitive Shadows such as overwhelm, over-protection and analysis paralysis. Because of socialized expectations. Because of limiting beliefs.
In Part 1 of this 3 Part Episode Series...2022-10-1200 min
Business MiraclesThe Joy of SellingAs a Highly Sensitive Entrepreneur (HSE) your number one priority is to be selling in your business. Why? Because that’s what allows you to stay in business! And staying in business allows you to be of service and being of service allows you to use your highly sensitive gifts to make a difference for others and making a difference for others allows you to fulfill your life purpose.
And yet, it’s the one area of entrepreneurship where highly sensitives tend to have the highest level of resistance.
In this episode, I’m sharing some o...2022-09-2800 min
Business MiraclesChoice PointsThe collective tension in our world right now is at an all time high and as a highly sensitive, you’re likely feeling that tension immensely. You’re being brought to choice points more frequently and more quickly than most of us have ever experienced in our lifetimes. Your resilience is consistently being challenged.
Although it may FEEL uncomfortable, tension can be a proactive energy that fuels change and inspires you to action.
Tune in to learn three key elements you can consciously cultivate to access resilience, own who you are as a highly sensitive and...2022-09-1400 min
Business MiraclesGoalsDo you find yourself in a repeating pattern of setting goals that you never quite reach, only to be left feeling like you’re constantly missing the mark?
If there’s one thing that going from personal bankruptcy to being the steward of a consistent 7-figure mission has taught me over my almost 20 years of being self-employed it’s now deeply knowing – it doesn’t need to be this way.
Listen in as I share how to go beyond the limited thinking that you’re seeing everywhere in the news and on social media and learn how to...2022-08-3100 min
Business MiraclesCreating Highly Sensitive Leadership CultureListen in as I share three keys to keep in mind that will support you in creating and maintaining a solid leadership culture within your business, teams, and all of your relationships as a Highly Sensitive Leader.
“Everything that you have been avoiding in regards to your own growth is going to come up faster and more furious than ever.” – Heather Dominick.
Show Notes
How to lead others
Being a good boss
Highly Sensitive leadership skills
Tips for creating a leadership culture
Ways to focus your energy for work
Showing up as a leader
How to...2022-08-1700 min
Business MiraclesThe Practice of MiraclesThe purpose of a MIRACLE is the opportunity to practice shifting your perception. It’s a practice that allows us to choose the willingness to see things differently over and over again.
Join me as we dive deep into Miracle Principle Number Two from the psychological and spiritual curriculum of A Course In Miracles to explore how you can use the power of continuously practicing the ASK for a miracle to bring you back from your Highly Sensitive Shadows to your Highly Sensitive Strengths. This is an important practice for us Highly Sensitive Leaders because if you de...2022-08-0300 min
Business MiraclesSimplifyIn this podcast episode, I’m sharing the secret sauce to building your business from a safe, secure foundation as a Highly Sensitive Entrepreneur, without all of the overwhelm and exhaustion, so you can focus your time and energy on what matters most; serving your sacred contracts and living your purpose. Everything I share in this podcast is applicable no matter if you’re just starting out in business, been self-employed for decades, or simply desire to be the Highly Sensitive Leader of your life.
“The largest lump is the way to a safe, secure foundation as a High...2022-07-2000 min
Business MiraclesLegacy in MotionReady to have a socially ingrained belief challenged? Your legacy isn’t what you leave, it’s what you live. Legacy – from the space of Highly Sensitive Leadership – is all about how you live your day to day life. It’s found in the impact you have on every single person you connect with, and how that energy therefore ripples out and impacts every single person that they connect with. And on. And on. And on.
Your living legacy is meant to light you up, but it’s hard to connect to that spark when just day-to-day living can b...2022-07-0800 min
Business MiraclesDivine Worth, Ease and FlowTap into the hidden power of spiritual surrender and learn how to embrace transformation from the inside out as I share the deep wisdom of Divine Worth, Ease and Flow found in Tosha Silver’s Change Me Prayers.
I invite you to join me for a beautiful reminder that your connection to the Divine is meant to be intimate and immediate, so you can experience Divine love when you need it most – especially in the midst of experiencing Highly Sensitive Shadows such as overwhelm.
“May I wake up to who I actually am.” – Heather Dominick.
Sho...2022-06-0100 min
Business MiraclesThe Perception of MiraclesListen in as I share how to apply Miracle Principle #1 from A Course in Miracles as a foundation to learning to lead your nervous system so that perceived problems, instead become opportunities for creative solutions, learning, growth and MIRACLES! All to support you with leading your self, your relationships, your business, and your vision into an expanded experience that is filled with possibilities.
“There is no order of difficulty in miracles.” – Heather Dominick.2022-04-2700 min
Business MiraclesLead With Self LoveTune in to learn a unique approach designed specifically for those of us who are highly sensitive and how this will support you in stepping into your Highly Sensitive Strengths to make decisions more easily, more creatively, and more innovatively.
This is your gateway into Highly Sensitive Leadership and to true ultimate FREEDOM.
“Productivity doesn’t automatically equal self-love.” – Heather Dominick.2022-04-1300 min
Business MiraclesBusiness-Life BalanceThe Law of Rhythm states that the energy in the universe is like a pendulum. Whenever something swings to the right it must then swing to the left. Everything goes through cycles. Everything has a rhythm or a pattern. I invite you to join me in mastering the power of balance by allowing the Law of Rhythm to work its magic and miracles in your business and your life.
“What are we being asked to let go of and what are we being asked to let in?” – Heather Dominick.2022-03-3000 min
Business MiraclesReplay: HSE Coping MechanismsLearn how as HSEs, our coping mechanisms can change our outlooks and diminish our efforts, and potentially even destroy our businesses.
“The way that the super-ego plays out for pushers is anger turned outwards, and for hiders, it takes anger and implodes it.” – Heather Dominick.2022-03-1600 min
Business MiraclesHow to Create More - Without Burning Out!The global pandemic has presented us many opportunities including redefining our relationship with rest.
Rest isn’t just about recovery and soothing after being out in the world, but rest is actually always available to you, as a highly sensitive, by releasing resistance, by choosing responding versus reacting, and most importantly, by accepting and adapting in the present moment.
Let’s focus in together as I share tips on how to approach rest differently, as a Highly Sensitive Entrepreneur and Leader, so you can recharge and reset your nervous system – giving you greater access to creati...2022-02-0900 min
Business MiraclesThe Law of Divine OrderWhat do you do when external forces of chaos, crisis, and uncertainty bring you face to face with all of the internal triggers and challenges you’ve been trying to avoid?
When the challenge between you and you becomes louder and louder and you know that it’s time to face your inner challenge head-on?
In this episode, Heather shares how to activate the Law of Divine Order by using the inherent potential that you possess as a Highly Sensitive Entrepreneur, along with a powerful affirmation that will support you in manifesting calm in the mids...2022-01-1200 min
Business MiraclesThe Law of Higher WillHave you ever caught yourself imposing your own beliefs and opinions on someone you were trying to help, forgetting that their path is not the same as yours?
Do you struggle with self sabotage, secretly doubting your own goodness and ability? Perhaps you find yourself comparing and competing against other people for recognition or inclusion?
It’s normal to act on the basis of our own desires and preferences, yet when you go beyond our own self interests and instead choose to act in service to the highest good of all concerned, you feel expanded, upl...2021-12-1500 min
Business MiraclesReplay: Advanced Energy Management for HSEsIt’s easy to forget about the necessity of Energy Management when things are sailing along smoothly. As Marianne Williamson says, instead of dropping to your knees to ask for a miracle only when you are in crisis, what if you just stayed there all the time?
This is A Course in Business Miracles, Advanced Energy Management for HSEs. In this episode, you’ll hear that when you learn how to take Energy Management one step further as an “act of devotion” to your business then the experience of business miracles becomes a natural part of your daily li...2021-12-0100 min
Business MiraclesSocialization TraumaOur Highly Sensitive Coping Mechanisms are developed as a way to try to fit in to a world that is predominately created for those who are not highly sensitive. When you have spent years denying who you are as an attempt to fit in this creates what meditation teacher, Tara Brach, refers to as “”socialized trauma””. The willingness to work with this awareness allows you to begin to know your Highly Sensitive Essential Self which then gives you access to a new level of creativity, productivity and supports you in being able to make more of an impact along with mor...2021-11-0300 min
Business MiraclesIntuition vs. FearAs Highly Sensitive Leaders, we feel everything more deeply, whether positive or negative. This is why it’s important to learn how to discern the difference between various energies and emotions such as intuition and fear. The ability to very clearly discern the difference equips you to then be able to act from your intuition allowing you to create more income and create more impact with less effort and a lot more joy. To download your personal copy of the Self-Inquiry Tool that I share in this podcast go here: businessmiracles.com/self-inquiry
“Every person currently on the p...2021-10-0600 min
Business MiraclesTake Leadership of Your Nervous System, Part 2 of 2To thrive as a Highly Sensitive Leader, you must also become the leader of your highly sensitive nervous system. When you commit to consciously and consistently using tools that set you up for success, creating more income, more impact with less effort becomes “your normal”.
“This tool is used to provide the mind with a shift in perception and therefore a shift in experience and then, therefore, a shift in outcome.” – Heather Dominick.2021-09-0800 min
Business MiraclesTaking Leadership of your Highly Sensitive Nervous System, Part 1 of 2To thrive as a Highly Sensitive Leader, you must also become the leader of your nervous system. You can do this by creating a conscious practice around managing your energy which also allows you to create more income, and more impact with less effort. To download the Belief Transformation Tool that I share in this podcast go here: www.businessmiraclesbtt.com.
“We are interested in tangible and trackable ongoing evidence of energetic shifts and belief transformation.” – Heather Dominick.2021-08-1100 min
Business MiraclesDeliberate IntuitionAs Highly Sensitive Entrepreneurs and Leaders we possess the innate Highly Sensitive Strength of Intuition. Being deliberate with how you engage with this strength will allow you to innovate, courageously speak up and therefore lead yourself and others through this post-pandemic world.
“Intuition is the power or faculty of attaining to direct knowledge or cognition without evident rational thought and inference.” – Heather Dominick.2021-07-1400 min
Business MiraclesPost-Pandemic MindsetAs we enter a Post-Pandemic world, how you managed pre-pandemic will no longer work in the same way. You are being called to expand your mindset, use your voice, and operate as your Highly Sensitive Essential Self. Listen in while I share what it means to say yes to this calling and how to establish an expanded post-pandemic mindset.
“Expanded mindset is the willingness to think, believe, and act from your highly sensitive strengths especially against the socialized grain.” – Heather Dominick.2021-06-3000 min
Business MiraclesHow To Thrive - No. Matter. What., Part 2 of 2It is possible to thrive as a Highly Sensitive Entrepreneur and Leader, even through Exceptional Times, when you embrace a willingness to do things differently. Listen in and take note of 5 tools you can use today to calm your nervous system and access your Highly Sensitive Strengths so you thrive No. Matter. What.
“You cannot be a full participant in the world without managing your energy in support of your highly sensitive nervous system being high functioning.” – Heather Dominick.2021-06-0200 min
Business MiraclesThe Secret Hell of OverwhelmIn this episode, I share my own struggle with overwhelm, what I’ve learned, and how I navigate through it as a Highly Sensitive Leader so I’m free to consistently increase both my positive social impact and my income.
“When we’re in our coping mechanism, we’re ignoring the learning opportunity.” – Heather Dominick2021-04-0700 min
Business MiraclesUniversal Laws, Part 2 of 2Listen in to today’s episode to learn how to use the Universal Laws of Intuition, Choices, and Discipline for Highly Sensitive Success.
“We can only get in touch with our own source of intuition and wisdom when we no longer depend on other peoples’ opinions of our sense of identity or worth.” – Heather Dominick2021-03-2400 min
Business MiraclesUniversal Laws, Part 1 of 2Learn what the Universal Law of Expectation is, how to change your expectations, and how to use these Universal Laws in your business.
“We move toward, but not beyond, what we can imagine.” – Heather Dominick2021-03-1000 min
Business MiraclesDifficult Conversations, Part 2 of 2Listen in to today’s episode to learn how to facilitate difficult conversations with yourself about your business and ways to unpack the process of inquiry.
“The value of deeper inquiry will support you in then being able to unlock or shift out of the resistance when it comes up.” – Heather Dominick2021-02-2400 min
Business MiraclesDifficult Conversations, Part 1 of 2Listen in to today’s episode to learn about what a conflictual conversation is, how to approach these types of conversations, and the components of an Appreciation Sandwich.
“The difficult conversation is such a key component to unlocking our access to open financial flow.” – Heather Dominick2021-02-1000 min
Business MiraclesGood-Enough BusinessLearn how to handle self-shame in your work as an HSE and what a business that is good enough looks like.
“So much of what’s sold out there — including in the coaching industry — is instantaneous.” – Heather Dominick2021-01-2700 min
Business MiraclesPrivilege of AgencyListen in to learn about the privilege of agency, how you can use this to protect yourself from your stories of the past, and how to start.
“The best thing the HSE essential self can be doing is creating in your business from the privilege of agency.” – Heather Dominick2020-12-3000 min
Business MiraclesNervous System CalmListen in to learn about the transformation process, the danger of solely seeking comfort, and three tools to calm your Highly Sensitive nervous system.
“All transformation is choice, action, choice, action, choice, action.” – Heather Dominick2020-12-0200 min
Business MiraclesTransform AnxietyListen in to learn where our anxiety stems from, how we can relieve this ongoing stress, and what we can do to relieve this anxiety.
“It’s our commitment to the coping cycle that will keep us in resistance.” – Heather Dominick2020-11-0400 min
Business MiraclesAUK RevisitedIn today’s podcast, find out how to better equip yourself to excel at business and life as a Highly Sensitive leader with the AUK process.
“AUK is the process of true transformation.” – Heather Dominick2020-10-0700 min