Shows
Art and VerseArt & Verse Podcast - January 14, 2025: Albert Schweitzer, Faye Dunaway, Hugh Lofting & Featured Poem by Emily DickinsonWelcome to Art & Verse! I’m Heather Arrington, and on January 14th, we’re celebrating:
Albert Schweitzer (b. 1875), Nobel Prize-winning humanitarian and founder of a hospital in Africa.
Faye Dunaway (b. 1941), acclaimed actress known for iconic films like Bonnie and Clyde and Network.
Hugh Lofting (b. 1886), author of the beloved Dr. Doolittle series, enchanting readers with tales of a doctor who could talk to animals.
Today’s featured poem is “Hope is the Thing with Feathers” by Emily Dickinson, a timeless reflection on resilience and optimism, now in the public domain.
If you'd like your original w...2025-01-1403 min
The Heather and Ryan ShowAll the People We've Offended, Karen Round 1The official first episode of The Heather & Ryan Show! Join us for our first round of Karen, by Format Games.
Chapters
00:00 Introduction and housekeeping
04:36 Karen Part 1, Guess the genuine one-star review
18:14 Karen Part 2, Fill in the Blank
24:03 Karen Part 3, Guess the Product
28:19 Weirdest experience you’ve had at a restaurant
35:33 Listener comments and our reactions
The best way to leave a message we are sure to see is to comment under this episode on our YouTube channel - https://youtu.be/Cq1nuutIjww
theheatherandryanshow@gmail.com
Website - theheatherandryanshow.com
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Facebook - @theheatherandryanshow
X - @tha...2024-09-1443 minThe Heather and Ryan ShowIn Which Heather Wins by Dictionary the Great Juice Cleanse Debate, Pando Round 2An episode from when we were still called "The Politics-Free Podcast." Please note: any email addresses, social media pages, websites, etc. mentioned in the episode may no longer be valid.
The best way to leave a message we are sure to see is to comment under this episode on our YouTube channel - https://youtu.be/HQhab-Ldxo0
theheatherandryanshow@gmail.com
Website - theheatherandryanshow.com
Instagram - @theheatherandryanshow
Facebook - @theheatherandryanshow
X - @tharspodcast
The game we're playing is Pando.
Huge shout ou...2024-07-2928 minThe Heather and Ryan ShowDead of Night Alien Raccoon Abduction, Your Worst Nightmare Round 1An episode from when we were still called "The Politics-Free Podcast." Please note: any email addresses, social media pages, websites, etc. mentioned in the episode may no longer be valid.
The best way to leave a message we are sure to see is to comment under this episode on our YouTube channel - https://youtu.be/OUzPbahY5fs
theheatherandryanshow@gmail.com
Website - theheatherandryanshow.com
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Facebook - @theheatherandryanshow
X - @tharspodcast
The game we're playing is Your Worst Nightmare.
Huge s...2024-07-1929 minThe Heather and Ryan ShowDon't Hang Your Head in Shame and Agony, Stuff Happens Round 10An episode from when we were still called "The Politics-Free Podcast." Please note: any email addresses, social media pages, websites, etc. mentioned in the episode may no longer be valid.
The best way to leave a message we are sure to see is to comment under this episode on our YouTube channel - https://youtu.be/mOONWhlX5fg
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The game we're playing is Stuff Happens by Goliath Games.
Huge shout out and thank you to Kinemesis Music on Pixabay for the theme song, Best Buddies! And Navadaux on Pixabay...2024-07-1918 minThe Heather and Ryan ShowRyan Always Gets the Hard Ones, Stuff Happens Round 9An episode from when we were still called "The Politics-Free Podcast." Please note: any email addresses, social media pages, websites, etc. mentioned in the episode may no longer be valid.
The best way to leave a message we are sure to see is to comment under this episode on our YouTube channel - https://youtu.be/1_J3AL64CyE
theheatherandryanshow@gmail.com
The game we're playing is Stuff Happens by Goliath Games.
Huge shout out and thank you to Kinemesis Music on Pixabay for the theme song, Best Buddies! And Navadaux on Pixa...2024-07-1911 minThe Heather and Ryan ShowBat Karma, Stuff Happens Round 8An episode from when we were still called "The Politics-Free Podcast." Please note: any email addresses, social media pages, websites, etc. mentioned in the episode may no longer be valid.
The best way to leave a message we are sure to see is to comment under this episode on our YouTube channel - https://youtu.be/LJIWBpaxzk4
theheatherandryanshow@gmail.com
The game we're playing is Stuff Happens by Goliath Games.
Huge shout out and thank you to Kinemesis Music on Pixabay for the theme song, Best Buddies! And Navadaux on Pixabay for Whi...2024-07-1921 minThe Heather and Ryan ShowVinnie & The Vomit & The Kidney Stone, Stuff Happens Round 7An episode from when we were still called "The Politics-Free Podcast." Please note: any email addresses, social media pages, websites, etc. mentioned in the episode may no longer be valid.
The best way to leave a message we are sure to see is to comment under this episode on our YouTube channel - https://youtu.be/Qy6usNDf1XQ
theheatherandryanshow@gmail.com
The game we're playing is Stuff Happens by Goliath Games.
Huge shout out and thank you to Kinemesis Music on Pixabay for the theme song, Best Buddies! And Navadaux on Pixa...2024-07-1714 minThe Heather and Ryan ShowTom Brady & The Orlando Blooms, Stuff Happens Round 6An episode from when we were still called "The Politics-Free Podcast." Please note: any email addresses, social media pages, websites, etc. mentioned in the episode may no longer be valid.
The best way to leave a message we are sure to see is to comment under this episode on our YouTube channel - https://youtu.be/IisfRWSmxoQ
theheatherandryanshow@gmail.com
The game we're playing is Stuff Happens by Goliath Games.
Huge shout out and thank you to Kinemesis Music on Pixabay for the theme song, Best Buddies! And Navadaux on Pixabay for Whi...2024-07-1716 minThe Heather and Ryan ShowShallow Diving & Chipped Teeth, Stuff Happens Round 5An episode from when we were still called "The Politics-Free Podcast." Please note: any email addresses, social media pages, websites, etc. mentioned in the episode may no longer be valid.
The best way to leave a message we are sure to see is to comment under this episode on our YouTube channel - https://youtu.be/ayY3cJk3nF0
theheatherandryanshow@gmail.com
The game we're playing is Stuff Happens by Goliath Games.
Huge shout out and thank you to Kinemesis Music on Pixabay for the theme song, Best Buddies! And Navadaux on Pixa...2024-07-1613 minThe Heather and Ryan ShowMouse-capades, Stuff Happens Round 4An episode from when we were still called "The Politics-Free Podcast." Please note: any email addresses, social media pages, websites, etc. mentioned in the episode may no longer be valid.
The best way to leave a message we are sure to see is to comment under this episode on our YouTube channel - https://youtu.be/IzRZQPcv-xI
theheatherandryanshow@gmail.com
The game we're playing is Stuff Happens by Goliath Games.
Huge shout out and thank you to Kinemesis Music on Pixabay for the theme song, Best Buddies! And Navadaux on Pixabay for Whi...2024-07-1514 minThe Heather and Ryan ShowMisery One Upper Stubs Toe on Chainsaw, Stuff Happens Round 3An episode from when we were still called "The Politics-Free Podcast." Please note: any email addresses, social media pages, websites, etc. mentioned in the episode may no longer be valid.
The best way to leave a message we are sure to see is to comment under this episode on our YouTube channel - https://youtu.be/csHEoRGlxTs
theheatherandryanshow@gmail.com
The game we're playing is Stuff Happens by Goliath Games.
Huge shout out and thank you to Kinemesis Music on Pixabay for the theme song, Best Buddies! And Navadaux on Pixabay for Whi...2024-07-1513 minThe Heather and Ryan ShowAlopecia (Hair Loss) Pros, Stuff Happens Round 2An episode from when we were still called "The Politics-Free Podcast." Please note: any email addresses, social media pages, websites, etc. mentioned in the episode may no longer be valid.
The best way to leave a message we are sure to see is to comment under this episode on our YouTube channel - https://youtu.be/oTKjhp8jM8k
theheatherandryanshow@gmail.com
The game we're playing is Stuff Happens by Goliath Games.
Huge shout out and thank you to Kinemesis Music on Pixabay for the theme song, Best Buddies! And Navadaux on Pixa...2024-07-1413 minThe Heather and Ryan ShowThe Things We Google for Our Kids, Stuff Happens Round 1An episode from when we were still called "The Politics-Free Podcast." Please note: any email addresses, social media pages, websites, etc. mentioned in the episode may no longer be valid.
The best way to leave a message we are sure to see is to comment under this episode on our YouTube channel - https://youtu.be/rtggZUzYlWg
theheatherandryanshow@gmail.com
The game we're playing is Stuff Happens by Goliath Games.
Huge shout out and thank you to Kinemesis Music on Pixabay for the theme song, Best Buddies! And Navadaux on Pixabay for Whi...2024-07-1418 minThe Heather and Ryan ShowS**t Happens, Stereo AppAn episode from our short stint on the Stereo App when we were still called "The Politics-Free Podcast." We were unable to use our podcast set up with the app, so the audio quality leaves much to be desired. Also, it should be noted, any email addresses, social media pages, websites, etc. mentioned in the episode may no longer be valid.
The best way to leave a message we are sure to see is to comment under this episode on our YouTube channel - https://youtu.be/Cs5vT3oMIek
theheatherandryanshow@gmail.com
...2024-07-1350 minThe Heather and Ryan ShowParenthood, Stereo AppAn episode from our short stint on the Stereo App when we were still called "The Politics-Free Podcast." We were unable to use our podcast set up with the app, so the audio quality leaves much to be desired. Also, it should be noted, any email addresses, social media pages, websites, etc. mentioned in the episode may no longer be valid.
The best way to leave a message we are sure to see is to comment under this episode on our YouTube channel - https://youtu.be/zsJVtOU5cWo
theheatherandryanshow@gmail.com
Original...2024-07-1347 minThe Heather and Ryan ShowLife Lessons, Stereo AppAn episode from our short stint on the Stereo App when we were still called "The Politics-Free Podcast." We were unable to use our podcast set up with the app, so the audio quality leaves much to be desired. Also, it should be noted, any email addresses, social media pages, websites, etc. mentioned in the episode may no longer be valid.
The best way to leave a message we are sure to see is to comment under this episode on our YouTube channel - https://youtu.be/a8hM6GCIAWo
theheatherandryanshow@gmail.com
...2024-07-1353 minThe Heather and Ryan ShowOur Cousin, PhD with Nicola RinaldiEnjoy this episode from the beginning, when we were going by "The Politics-Free Podcast."
It should be noted that any email addresses, social media pages, websites, etc. mentioned in this episode may no longer be valid.
The best way to leave a message we are sure to see is to comment under this episode on our YouTube channel - https://youtu.be/EKx-gbWg8sw
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Original Song "Anything But" by Heather Faye
Check out Nicola's blog - https://www.noperiodnowwhat.com/blog
Check out Nicola's...2024-07-1324 minThe Heather and Ryan ShowIf They Made a Movie About UsEnjoy this episode from the beginning, when we were going by "The Politics-Free Podcast."
It should be noted that any email addresses, social media pages, websites, etc. mentioned in this episode may no longer be valid.
The best way to leave a message we are sure to see is to comment under this episode on our YouTube channel - https://youtu.be/oK-Ac6wU_Gc
theheatherandryanshow@gmail.com
Original Song "Anything But" by Heather Faye
2024-07-1321 minThe Heather and Ryan ShowGhost Circus with Eli JamesEnjoy this episode from the beginning, when we were going by "The Politics-Free Podcast."
It should be noted that any email addresses, social media pages, websites, etc. mentioned in this episode may no longer be valid.
The best way to leave a message we are sure to see is to comment under this episode on our YouTube channel - https://youtu.be/1ZNGuzMc6w4
theheatherandryanshow@gmail.com
Check out Eli's company, GhostCircus Apparel - https://ghostcircusapparel.com/
Original Song "Anything But" by Heather Faye
2024-07-1346 minThe Heather and Ryan ShowDeath and Other Uplifting TopicsEnjoy this episode from the beginning, when we were going by "The Politics-Free Podcast."
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The best way to leave a message we are sure to see is to comment under this episode on our YouTube channel - https://youtu.be/DyMFVV5Aljg
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Original Song "Anything But" by Heather Faye.
2024-07-1320 minThe Heather and Ryan ShowRoad Rage and Cigarette ButtsEnjoy this episode from the beginning, when we were going by "The Politics-Free Podcast."
It should be noted that any email addresses, social media pages, websites, etc. mentioned in this episode may no longer be valid.
The best way to leave a message we are sure to see is to comment under this episode on our YouTube channel - https://youtu.be/0_g9yfYl2q8
theheatherandryanshow@gmail.com
Original Song "Anything But" by Heather Faye
2024-07-1243 minThe Heather and Ryan ShowPeanut Butter Lasagna Deep FriedEnjoy this episode from the beginning, when we were going by "The Politics-Free Podcast."
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2024-07-1229 minThe Heather and Ryan ShowHeather, Start the Car with Koura LindaEnjoy this episode from the beginning, when we were going by "The Politics-Free Podcast."
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Check out Koura's website - https://www.spacedreamproductions.com/
Original Song "Anything But" by Heather Faye.
2024-07-121h 04The Heather and Ryan ShowBeware the Sunday DriverEnjoy this episode from the beginning, when we were going by "The Politics-Free Podcast."
It should be noted that any email addresses, social media pages, websites, etc. mentioned in this episode may no longer be valid.
The best way to leave a message we are sure to see is to comment under this episode on our YouTube channel - https://youtu.be/JfCU5S3y2Us
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Original Song "Anything But" by Heather Faye.
2024-07-1231 minThe Heather and Ryan ShowDybbuk BoxEnjoy this episode from the very beginning, when we were going by "Anything But: The Politics-Free Podcast."
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2024-07-1109 minThe Heather and Ryan ShowA Selfish ActionEnjoy this episode from the very beginning, when we were going by "Anything But: The Politics-Free Podcast."
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The best way to leave a message we are sure to see is to comment under this episode on our YouTube channel - https://youtu.be/MIQ5q5RtTxw
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Original Song "Anything But" by Heather Faye.
2024-07-1107 minThe Heather and Ryan ShowOwe Fork Aim Bury HearseEnjoy this episode from the very beginning, when we were going by "Anything But: The Politics-Free Podcast."
It should be noted that any email addresses, social media pages, websites, etc. mentioned in this episode may no longer be valid.
The best way to leave a message we are sure to see is to comment under this episode on our YouTube channel - https://youtu.be/b2nA7srmHBM
theheatherandryanshow@gmail.com
Original Song "Anything But" by Heather Faye.
2024-07-1119 minThe Heather and Ryan ShowNot to Toot My Own HornEnjoy this episode from the very beginning, when we were going by "Anything But: The Politics-Free Podcast."
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Original Song "Anything But" by Heather Faye.
2024-07-0919 minThe Heather and Ryan ShowLiquid Hot MagmaEnjoy this episode from the very beginning, when we were going by "Anything But: The Politics-Free Podcast."
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Original Song "Anything But" by Heather Faye.
2024-07-0926 minThe Heather and Ryan ShowSwitched at BirthEnjoy this episode from the very beginning, when we were going by "Anything But: The Politics-Free Podcast."
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Original Song "Anything But" by Heather Faye.
2024-07-0811 minThe Heather and Ryan ShowHer Fancy BirkenstocksEnjoy this episode from the very beginning, when we were going by "Anything But: The Politics-Free Podcast."
It should be noted that any email addresses, social media pages, websites, etc. mentioned in this episode may no longer be valid.
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Original Song "Anything But" by Heather Faye.
2024-07-0811 minThe Heather and Ryan ShowBefore the Time We're Not Keeping Runs OutEnjoy this episode from the very beginning, when we were going by "Anything But: The Politics-Free Podcast."
It should be noted that any email addresses, social media pages, websites, etc. mentioned in this episode may no longer be valid.
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Original Song "Anything But" by Heather Faye.
2024-07-0522 minThe Heather and Ryan ShowDon't Take Nude SelfiesEnjoy this episode from the very beginning, when we were going by "Anything But: The Politics-Free Podcast."
It should be noted that any email addresses, social media pages, websites, etc. mentioned in this episode may no longer be valid.
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theheatherandryanshow@gmail.com
Original Song "Anything But" by Heather Faye.
2024-07-0123 minThe Heather and Ryan ShowI Don't Buy People GiftsEnjoy this episode from the very beginning, when we were going by "Anything But: The Politics-Free Podcast."
It should be noted that any email addresses, social media pages, websites, etc. mentioned in this episode may no longer be valid.
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Original Song "Anything But" by Heather Faye.
2024-06-3016 minThe Heather and Ryan ShowThe Non-Gardeners of AmericaEnjoy this episode from the very beginning, when we were going by "Anything But: The Politics-Free Podcast."
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Original Song "Anything But" by Heather Faye.
2024-06-2925 min
My Morning Monologue: One Woman's Health JourneyWeek 19, Update & NewsGetting into summer has been crazy, so just a brief update this week.
mymorningmonologue@gmail.com2021-06-3004 minMy Morning Monologue: One Woman's Health JourneyWeek 18, Keto Weight Loss PlateauI've plateaued in my weight loss over the last three weeks or so. I explore this and also some advice from healthline.com about what can be causing the plateau and how to break it.
mymorningmonologue@gmail.com
Mentioned in the episode - How to Break a Keto Weight Loss Plateau2021-06-2213 minMy Morning Monologue: One Woman's Health JourneyWeek 17, MarijuanaToady we go over five common myths regarding marijuana. Plus, a brief health update.
mymorningmonologue@gmail.com
Mentioned in the episode:
Tell Your Children, by Alex Berenson
CDC Marijuana Fast Facts and Facts Sheet2021-06-1512 minMy Morning Monologue: One Woman's Health JourneyWeek 16, Boredom EatingThis week I talk about boredom eating and perhaps some ways to conquer it.
mymorningmonologue@gmail.com
Mentioned in the episode - 13 Ways to Stop Eating When You're Bored2021-06-0715 minMy Morning Monologue: One Woman's Health JourneyWeek 15, The Autism EnigmaThis week, a brief update on my health journey. Then we dive into the 2011 documentary film, The Autism Enigma.
mymorningmonologue@gmail.com
Mentioned in the episode: The Autism Enigma, Gut and Psychology Syndrome
2021-06-0118 minMy Morning Monologue: One Woman's Health JourneyWeek 14, Listen to Your Body Part 2This week I talk a bit about a new book I'm reading and my opinion regarding responsibility and diet. Also, we go over the rest of the items on a standard blood test, namely cholesterol.
mymorningmonologue@gmail.com
Mentioned in the episode:
The Big Fat Surprise, by Nina Teicholz
Good Calories, Bad Calories, by Gary Taubes
Hooked, by Michael Moss2021-05-2415 minMy Morning Monologue: One Woman's Health JourneyWeek 13, Listen to Your BodyBrief update on a miserable week. Then we get into the blood test and what it can tell you about your body.
Mentioned in the episode: Gary Taubes, The Case for Keto
My new podcast! Listen on Google Podcasts, Apple Podcasts, Anchor or Spotify
mymorningmonologue@gmail.com2021-05-1715 minMy Morning Monologue: One Woman's Health JourneyWeek 12, Brief Update and Schedule Next Few WeeksHey there! This is just a brief update on my own journey. And I will be doing brief updates for the next few weeks while I take care of some personal things (nothing serious). But won't have time for full episodes. I hope you understand!
mymorningmonologue@gmail.com
My Morning Monologue on YouTube2021-05-1002 minMy Morning Monologue: One Woman's Health JourneyWeek 11, Your Health Journey & What Works for YouI thought we'd talk about your health journey this week! Some pointers on what to look for when deciding upon a diet. Some pointers on listening to your body. A quick comment on the Fat Head documentary.
mymorningmonologue@gmail.com
My Morning Monologue on YouTube2021-05-0323 minMy Morning Monologue: One Woman's Health JourneyWeek 10, Fasting (2017)This week I take you through the 2017 documentary "Fasting" by Doug Orchard. Also, check out my second victory video for breaking the 210 mark!
Documentary Fasting (2017) on YouTube.
Watch my second Victory Video
mymorningmonologue@gmail.com2021-04-2632 minMy Morning Monologue: One Woman's Health JourneyWeek 9, Fat HeadBrief update on health journey and impending medical appointment. My take on the documentary Fat Head.
mymorningmonologue@gmail.com
Mentioned in the episode: Fat Head, The Big Fat Surprise by Nina Teicholz.
P.S. If you like, you can play a drinking game based on how many times I said, "Right?" in this episode. I hope I don't do that all the time.2021-04-2026 minMy Morning Monologue: One Woman's Health JourneyWeek 8, Supersize MeFirst episode of the new weekly format. I give my reaction to and opinions of the Supersize Me documentary, available on Amazon Prime. Plus, an update on my health journey.
mymorningmonologue@gmail.com
Mentioned in the episode: Supersize Me2021-04-1227 minMy Morning Monologue: One Woman's Health JourneyUpdate: Some ChangesA quick update and some changes with episodes.
mymorningmonologue@gmail.com2021-04-0603 minMy Morning Monologue: One Woman's Health JourneyDay 49. 3 April 2021Not having any cravings for junk. The different healthy diet options out there.
mymorningmonologue@gmail.com2021-04-0304 minMy Morning Monologue: One Woman's Health JourneyDay 48, 2 April 2021Health update. Also, what I would definitely use a time machine for.
mymorningmonologue@gmail.com2021-04-0204 minMy Morning Monologue: One Woman's Health JourneyDay 47, 1 April 2021How do you even decide what is healthy when none of the health scientists can agree on anything? Also, the GF program is going well.
mymorningmonologue@gmail.com
Mentioned in the episode: The Big Fat Surprise, by Nina Teicholz2021-04-0107 minMy Morning Monologue: One Woman's Health JourneyDay 46, 31 March 2021Update on health journey. A 24 hour fast. And Paul McCartney.
mymorningmonologue@gmail.com 2021-03-3105 minMy Morning Monologue: One Woman's Health JourneyVictory! Day 44 & 45, 29-30 March 2021My apologies for not getting this up last night. But here it is, the first victory video! Link below.
https://youtu.be/jo1j9hHVI7E2021-03-3010 minMy Morning Monologue: One Woman's Health JourneyUpdate: YouTube Video Coming Later TodayYouTube video coming later today, but not sure when. Might not be until the very end of the day. Totally blew 220 out of the water!
mymorningmonologue@gmail.com2021-03-2900 minMy Morning Monologue: One Woman's Health JourneyDay 43, 28 March 2021Brief update because I have to go do 2nd Easter even though Easter isn't until next weekend. I don't know how I got that wrong three weeks running, but there you have it.
mymorningmonologue@gmail.com2021-03-2803 minMy Morning Monologue: One Woman's Health JourneyDay 42, 27 March 2021Three days straight, no wheat! Talking a bit about Wheat Belly, Grain Brain and Brain Maker. Some interesting (or maybe not so interesting) archeological news.
mymorningmonologue@gmail.com
Mentioned in the episode: Brain Maker, by David Perlmutter, MD2021-03-2709 minMy Morning Monologue: One Woman's Health JourneyDay 41, 26 March 2021An update on the awesome day I had yesterday. Talking more about eliminating wheat and the education I'm getting regarding this.
mymorningmonologue@gmail.com
Mentioned in the episode: Grain Brain, by David Perlmutter, MD2021-03-2606 minMy Morning Monologue: One Woman's Health JourneyDay 40, 25 March 2021Some changes coming up. Bullet points from Wheat Belly. And a Netflix recommendation.
mymorningmonologue@gmail.com
Mentioned in the episode: Wheat Belly, by William Davis, MD (Book) Wheat Belly, by William Davis, MD (audiobook)
2021-03-2511 minMy Morning Monologue: One Woman's Health JourneyDay 39, 24 March 2021Reminder, I'm not an expert. Another personal benefit of exercise. Wheat Belly & Grain Brain. Books and audiobooks.
mymorningmonologue@gmail.com2021-03-2413 minMy Morning Monologue: One Woman's Health JourneyDay 38, 23 March 2021The benefits of exercise (and some maybe not benefits). More about seizures.
Mentioned in the episode:
Fed Up, Healthline
mymorningmonologue@gmail.com2021-03-2313 minMy Morning Monologue: One Woman's Health JourneyDay 37, 22 March 2021Some information about exercise. Brief update on overall health of the little one.
mymorningmonologue@gmail.com2021-03-2216 minMy Morning Monologue: One Woman's Health JourneyDay 36, 21 March 2021Happy not Easter. Some stress and drama today, but at least I remembered to bring some health info to the table.
mymorningmonologue@gmail.com2021-03-2110 minMy Morning Monologue: One Woman's Health JourneyDay 35, 20 March 2021An update and some deep thoughts on questioning authority as well as potential recycling myths.
I couldn't find the video I was referencing in the episode, but here is one that pretty much covers what I was talking about.
https://youtu.be/PJnJ8mK3Q3g
mymorningmonologue@gmail.com
P.S. I now realize Easter is not until next weekend. Oops!
2021-03-2111 minMy Morning Monologue: One Woman's Health JourneyDay 34, 19 March 2021The plan for today. Yesterday went great! The meme I made. Jogging confession. Making it through Easter Sunday. The black hole (metaphorical) in my house. Transcribing podcasts.
mymorningmonologue@gmail.com2021-03-1916 minMy Morning Monologue: One Woman's Health JourneyDay 33, 18 March 2021Exercise today and yesterday. The YouTube Channel. Clearing up a contradiction from yesterday. More about Graham Hancock books. The first spider of spring. More about books. The philosophy of loving yourself (hear me out). The Google newsfeed. The 9th planet. 2021-03-1814 minMy Morning Monologue: One Woman's Health JourneyDay 32, 17 March 2021Update on the stink bug saga. Health update. Also, books and audiobooks and libraries.
mymorningmonologue@gmail.com2021-03-1716 minMy Morning Monologue: One Woman's Health JourneyDay 31, 16 March 2021I rocked yesterday! Also, a blow by blow on the bug moving across my ceiling; ancient lost civilizations; and funny things my kids say.2021-03-1614 minMy Morning Monologue: One Woman's Health JourneyDay 30, 15 March 2021Update on weekend progress. More about wheat consumption, with some advice about ordering gluten-free in restaurants. Plus, Wind River and ducks, geese and seagulls.
mymorningmonologue@gmail.com2021-03-1515 minMy Morning Monologue: One Woman's Health JourneyDay 29, 14 March 2021Just checking in. Some news on a small change.2021-03-1502 minMy Morning Monologue: One Woman's Health JourneyDay 28, 13 March 2021Victory over donuts! Am I too social for monologuing? Breakdown of subconsciously sabotaging myself.
mymorningmonologue@gmail.com2021-03-1308 minMy Morning Monologue: One Woman's Health JourneyDay 27, 12 March 2021Two meal per day plan. Going on a hike, but missed the jog. Also, when I realized I was too old for Seventeen Magazine. Happy health journey!
mymorningmonologue@gmail.com2021-03-1205 minMy Morning Monologue: One Woman's Health JourneyDay 26, 11 March 2021Update on 3 meals vs. 2 meals. Apologies for yesterday's swearing and quality. Commitment to jogging. Challenges of spring. Plus, Gillian Anderson and Daylight Savings Time.
mymorningmonologue@gmail.com 2021-03-1114 minMy Morning Monologue: One Woman's Health JourneyDay 25, 10 March 2021Apologies! There was a problem with the microphone and so the sound cuts in and out during the episode. There was one whole chunk I had to just delete, but the rest of it shouldn't be absolutely horrible. I know what to do to fix it for next time. :)
In the episode: walking in a beautiful neighborhood. Grammar shaming. True crime podcasts. Food prep avoidance. The "what if we won the lottery?" game.
mymorningmonologue@gmail.com2021-03-1025 minMy Morning Monologue: One Woman's Health JourneyDay 24, 9 March 2021Back on track! Update, what I ate yesterday. Also, candida, fungal infections and diet. Jogging stamina.
mymorningmonologue@gmail.com
Mentioned in the episode - 7 Symptoms of Candida Overgrowth2021-03-0915 minMy Morning Monologue: One Woman's Health JourneyDay 23, 8 March 2021Further update on the weekend. Some realizations about wheat and the effect on my health. Plans for today. Correction: this is Day 23 (not 22)!
mymorningmonologue@gmail.com2021-03-0806 minMy Morning Monologue: One Woman's Health JourneyDay 22, 7 March 2021Brief update on a not so successful weekend. Plans to bounce back tomorrow.
mymorningmonologue@gmail.com2021-03-0801 minMy Morning Monologue: One Woman's Health JourneyDay 21, 6 March 2021More about yesterday and the ER. Setting a new goal and not getting hung up on yesterday's failures. Do we medicate too quickly? And nobody likes cancel culture.
Email - mymorningmonologue@gmail.com
Stereo - @heatherfaye2021-03-0620 minMy Morning Monologue: One Woman's Health JourneyDay 20, 5 March 2021A trip to the ER. Everything is fine now!2021-03-0604 minMy Morning Monologue: One Woman's Health JourneyDay 19, 4 March 2021Four days wheat-free. Taking little one for a dental surgery. The willpower to not eat donuts and muffins.2021-03-0409 minMy Morning Monologue: One Woman's Health JourneyDay 18, 3 March 2021Update on staying off of wheat and sticking to a three-meal-a-day-no-snacks program. A bit about what's upcoming today.2021-03-0304 minMy Morning Monologue: One Woman's Health JourneyDay 17, 2 March 2021My voyage into, and back out of, veganism.2021-03-0211 minMy Morning Monologue: One Woman's Health JourneyDay 16, 1 March 2021Update on yesterday (I rocked it!). Some health talk. Is there such a thing as too much protein? Is the keto diet too high in fat? Also, chiropractors.
Email - mymorningmonologue@gmail.com
Join me on Stereo @heatherfaye2021-03-0112 minMy Morning Monologue: One Woman's Health JourneyDay 15, 28 Feb 2021Very brief update. And then - questionable scientific projects, lucid dreaming, life as a special needs parent, languages, sarcasm, British TV, Audry for podcasters, the upcoming week, reading horror books alone at night, backstabbing competitiveness, spring is coming.
Email - mymorningmonologue@gmail.com
Follow me on the Stereo App - @heatherfaye2021-02-2831 minMy Morning Monologue: One Woman's Health JourneyDay 14, 27 Feb 2021Update: I rocked this day with health! A bit about the scheduling of the podcast. Also, hello to Texas and the Mars Rover sound recording.
Email - mymorningmonologue@gmail.com2021-02-2806 minMy Morning Monologue: One Woman's Health JourneyDay 13, 26 Feb 2021A short update and a Netflix recommendation. Also, the habit of eating and being deprived of horror movies.
Email - mymorningmonologue@gmail.com2021-02-2605 minMy Morning Monologue: One Woman's Health JourneyDay 12, 25 Feb 2021Decided to go back and forth between walking and non-walking monologues. Here's a non-walking one. Health update and then more on chin hair, spying cell phones, and my incredible upper body strength.2021-02-2509 minMy Morning Monologue: One Woman's Health JourneyDay 11, 24 Feb 2021My progress, my first health goal, tortilla vs. bread. Also, technology and the elderly, the need to wax my chin, gossip update, MeWe, the tragedy of my house slippers, kids, Walmart on the internet vs. Walmart in real life, true crime, Cecil Hotel and Elisa Lam.
Email - mymorningmonologue@gmail.com2021-02-2431 minMy Morning Monologue: One Woman's Health JourneyDay 10, 23 Feb 2021An update, as always, with more on universally held health ideas. Also, getting pulled over in a ridiculous place.2021-02-2410 minMy Morning Monologue: One Woman's Health JourneyDay 9, 22 Feb 2021I'm back on the wagon! Plus, a little bit about switching to decaf coffee, and perhaps some unrealistic expectations I gave myself.
Email - mymorningmonologue@gmail.com2021-02-2206 minMy Morning Monologue: One Woman's Health JourneyDay 8, 21 Feb 2021Okay, it did not go well over the weekend. And I did not record a monologue. This is the briefest of updates just so that I don't leave Day 8 blank and upset myself by having a number missing in the sequence.
Email - mymorningmonologue@gmail.com2021-02-2100 minMy Morning Monologue: One Woman's Health JourneyDay 7, 20 Feb 2021Another brief update. Also, coffee vs tea, quitting smoking, avoiding getting pulled over. Recording was done in my car, so please excuse the excessive white noise!2021-02-2005 minMy Morning Monologue: One Woman's Health JourneyDay 6, 19 Feb 2021Another short update. Plus, message to guys that use social media as a would-be dating platform.2021-02-1908 minMy Morning Monologue: One Woman's Health JourneyDay 5, 18 Feb 2021Just another quick update as I navigate a week of having the little one home from school.2021-02-1903 minMy Morning Monologue: One Woman's Health JourneyDay 4, 17 Feb 2021Just a quick update today on my progress.2021-02-1705 minMy Morning Monologue: One Woman's Health JourneyDay 3, 16 Feb 2021Update on my progress and drinking water and possible dietary myths. I tried the apple cider vinegar drink! Also, some celebrity gossip, even though it's beneath me.
Dr. Berg's Video on the Water Myth2021-02-1708 minMy Morning Monologue: One Woman's Health JourneyDay 2, 15 Feb 2021Update on my progress and a little food talk. Also, introverts/extroverts, getting caught in the Florida rain, seasons in the U.S. and boobs.
Dr. Berg's Apple Cider Vinegar Drink2021-02-1628 minMy Morning Monologue: One Woman's Health JourneyDay 1, 14 Feb 2021First walk on the first day of my health journey. I talk a bit about my own health and my plans to get healthy. Also, Keith Richard memes, crazy ice fishers, mid winter break and Monster Hill.
2021-02-1528 minMy Morning Monologue: One Woman's Health JourneyIntro EpisodeI'm going on a personal health journey, and I'm hoping some people would like to come along with me!
mymorningmonologue@gmail.com
My Morning Monologue on YouTube (This is not a video podcast, but I do post occasional victory videos)
2021-02-1404 min
Overcome and RunFrom the podium at Spartan Race World Championships to a tough decision at OCRWC with Faye StenningIn this episode I talk to Faye Stenning. Faye took 3rd at Spartan Race World Championships in a talked about burpee race at the end with Lindsay Webster. Following her outstanding podium at Spartan Race World Championships, she had a to make a tough decision to walk away from the race at Obstacle Course Racing World Championships (OCRWC). We talk in detail about how she took a leave of absence from work to dedicate a full 4 months to training which ultimately allowed her to make it to the podium at SRWC. She breaks down the race for u...2016-10-1949 min