Shows
Yoga for BalanceYoga Therapy to Ease Anxiety and Virtual Yoga Content with Kellie LivingstoneIn this episode of the Yoga for Balance podcast, Heather Gjerde speaks to Kellie Livingstone on topics ranging from yoga for anxiety to duality, breath work, her approach to the practice and much more. Kellie also discusses the use of Instagram Reels.
2021-03-2532 minYoga for BalanceContemplation and Clean Living with Positively Zen JenIn this Yoga for Balance podcast episode, Heather Gjerde speaks with Positively Zen Jen.
2021-02-2341 minYoga for BalanceYoga and Climbing plus Finding Your Voice with Brian GlasspoolIn this episode of the Yoga for Balance Podcast, Yoga Teacher Heather Gjerde speaks to follow teacher and climber Brian Glasspool.
2020-02-2530 minYoga for BalancePause Contemplate and Breathe with Luke WientzenIn this episode of the Yoga for Balance podcast, Heather Gjerde speaks to Luke Wientzen of Our Breath Collective. They discuss breath work (Pranayama), Anusara Yoga, Zen, Transcendental Meditation and more.
2020-02-061h 05Yoga for BalanceHolistic Healing with Zarah MartinIn this episode of the Yoga for Balance podcast Heather Gjerde speaks to holistic healer Zarah Martin.
2020-01-2445 minYoga for BalanceThe Enlightened Engineer with Ishmael SonicoIn this episode of the Yoga for Balance Podcast Heather Gjerde speaks with former engineer turned yoga teacher Ishmael Sonico. He shares his journey to health through the help of yoga and wellness.
2020-01-1644 minYoga for BalanceAwakening with Juan of My Hidden PotentialIn this episode of the Yoga for Balance podcast, Heather Gjerde speaks to Juan Valtierra of My Hidden Potential on his process of awakening.
2019-06-0444 minYoga for BalanceYoga for Eating Disorders with Hannah BlockIn this episode of the Yoga for Balance podcast, Heather Gjerde speaks to Hannah Block of Union Yoga in San Diego, CA. Hannah shares how yoga supported her through trauma and her eating disorder. Learn how she's helping others through her new studio.
2019-05-0344 minYoga for BalanceYoga Nidra Hypnotherapy and Ceremony with Katya LovejoyIn this Yoga for Balance podcast episode, the host Heather Gjerde speaks with Katya Lovejoy regarding yoga nidra, hypnotherapy, shamanism, cacao ceremony and more.
2019-04-061h 02Yoga for BalanceIntro to Styles of Yoga with Vintantra Founder Heather GjerdeIn this episode of the Yoga for Balance podcast, the host Heather Gjerde (RYT 500) speaks briefly about styles of yoga as an introduction. Heather will speak to individuals within the styles mentioned in future episodes.
2019-03-1927 minYoga for BalanceEssence of Yoga with Heather GjerdeIn this episode, Vintantra founder Heather speaks about the basis of yoga and shares her perspective. Get back to basics in this intro deep dive into yoga.
2019-03-0413 minYoga for BalanceDiscover Your Inner Guru with Healing Mariah SlingerlandHeather Gjerde speaks with Mariah Slingerland of Healing Mariah. From anti-depressants to being highly meditated, learn how this Encinitas-based meditation teacher and Reiki healer turned her life around with the help of daily practices. She shares stories from her time in India and tips for anyone considering a trip. Mariah also shares how you can start a meditation practice today.
2019-01-2339 min
Mardi politiqueYoga for Balance Podcast 004: Discover Your Inner Guru with Healing Mariah SlingerlandIn the fourth episode of the Yoga for Balance podcast, Heather Gjerde speaks with Mariah Slingerland of Healing Mariah. From anti-depressants to being highly meditated, learn how this Encinitas-based meditation teacher and Reiki healer turned her life around with the help of daily practices. She shares stories from her time in India and tips for anyone considering a trip. Mariah also shares how you can start a meditation practice today.
In this episode you will learn:
How to build and stick to a transformative spiritual practice.
What to consider if you’d like to visit India.
About meditation and practicing wi...
2019-01-2339 min
Detour - The Unofficial PodcastTokyo: Tokyo's Temple Town of YanakaResident Masato Fujimoto tells you how Yanaka's 70 temples set the neighborhood apart from the rest of metropolitan Tokyo.
Starting Location
都道452号都道452号
Duration
1 hour
Map Image
Description
Narrator Masato Fujimoto, voiced by Cyrus Sethna, takes you through the town his family has called home for three generations and reveals the beauty and spirituality of this neighborhood. Along the way, you'll visit some of Tokyo's oldest temples, encounter some of Yanaka's famous alleyway cats, and step bac...
2015-02-0255 min