Heather Hirsch - Podcast Details

Shows

2025-05-2930 min

Health By Heather Hirsch 232. How we are changing clinician education at the Heather Hirsch AcademyHow we are changing clinician education at the Heather Hirsch Academy // What an incredible time for a menopause revolution. I have been blessed to package my fellowship training and ten years of experience into a transformative professional (and personal) experience, and I am delighted to have Mandy Corvino NP, MSCP, and Mandy Burton APRN, MSCP join me to discuss the gaps in clinician education and our hope for the future of midlife women's health.When purchasing a course, don't forget to use code PODCAST for 5 % off, good until March 31st. More about Dr...

Health By Heather Hirsch 143. The Ins & Outs of Lichen Sclerosus with Vulvovaginal Specialist Dr. Jill KrapfThe Ins & Outs of Lichen Sclerosus with Vulvovaginal specialist Dr. Jill Krapf // Itching, burning, and tearing OH MY! Lichen sclerosus is a serious condition that often goes misdiagnosed in midlife women. Listen in to learn the main differences between lichen sclerosus and genitourinary syndrome of menopause, and how to best treat lichen sclerosus once diagnosed. Learn more about Dr. Jill Krapf in the description below. Jill Krapf on Instagram: https://www.instagram.com/jillkrapfmd/ Center for Vulvovaginal disorders: http://vulvodynia.com/ MORE ON DR. HIRSCH IS BELOW! PRE-ORDER M...

2022-10-2728 min

Health By Heather Hirsch 142. Five top takeaways from the 2022 annual menopause conferenceFive top takeaways from the 2022 annual menopause conference // This year the annual meeting for the North American Menopause Society was held in Atlanta, Georgia, and was easily one of the most exciting conferences to date. Today, I am revealing my top 5 takeaways from the conference and what that means for you! MORE ON DR. HIRSCH IS BELOW! PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827 MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p...

2022-10-2028 min

Health By Heather Hirsch 141. A Chat with Rochelle Weitzner on hot flashes, aging well, and facial skin careA Chat with Rochelle Weitzner on hot flashes, aging well, and facial skin care // Rochelle Weitzner is the CEO and founder of Pause well aging, one of the very first skincare lines created for menopausal women in mind. Rochelle is blazing a trail for the unique needs of midlife women, and her own story was the very catalyst for her company. Follow the links below to learn more. Pause well aging: https://pausewellaging.com/ Pause well aging on Instagram: https://www.instagram.com/pausewellaging/ MORE ON DR. HIRSCH IS BELOW! PRE-ORDER M...

2022-10-1232 min

Health By Heather Hirsch 139. The hormone alphabet: How to understand your lab work in menopauseThe hormone alphabet: How to understand your lab work in menopause // Interpreting your lab work can feel like you took a deep dive into a medical school course, all to come out with even more questions. In this episode, I break down how to really make sense of your lab work, why isn't simply 'normal', and teach you once and for all what you really need to know when it comes to treating your menopausal symptoms. PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827 MORE ON DR. HEATHER HIRSCH BELOW: Ready to r...

2022-09-2929 min

Health By Heather Hirsch 138. Better Bladder Control, With Dr. Kelly CaspersonBetter Bladder Control, With Dr. Kelly Casperson // Join me and my amazing friend, author, and doctor discuss stress and urge incontinence. In this episode, we dive into the difference between stress and urge incontinence and ways to treat both of these. You can also check out Dr. Casperson new book "You Are Not Broken" below! Dr. Casperson: https://www.instagram.com/kellycaspersonmd/ You Are Not Broken: https://amzn.to/3S5yjEN PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827 MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim...

2022-09-2237 min

Health By Heather Hirsch 137. How long should I take hormone therapy?How long should I take hormone therapy // A common question that comes up in my clinic is "how long should I take my hormone therapy?" In this episode, I break down all the research on this topic. PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827 MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass Menopause and Breast Cancer Blueprint Course: Enrolling now! https://the-menopause-course.teachable.com/p/untitled-1 GET THE F...

2022-09-1530 min

Health By Heather Hirsch 136. Sticks and stones may break my bones, especially after menopause.Sticks and stones may break my bones, especially after menopause // More women will suffer from an osteoporotic fracture than from heart attacks, breast cancer, and strokes combined. And because of this loss of bone mass after menopause, taking bone health seriously is vital. Dr. Kristi Tough-Desapri gives us all the details on treating osteoporosis that you need to know. MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass Menopause and Breast Cancer Blueprint Course: Enrolling now! https://the-menopause-course...

2022-09-0837 min

Health By Heather Hirsch 135. Can hormone therapy be used for preventing chronic disease, or reverse aging?Can hormone therapy be used for the prevention of chronic disease, and can it help reverse aging? // This question is quite a controversial question, and the answer often depends on who you ask (and when you ask). In this episode, I will guide you through both sides of the argument, and also let you know where I land on this. MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass Menopause and Breast Cancer Blueprint Course: Enrolling now! https://t...

2022-08-3127 min

Health By Heather Hirsch 134. HELP! I'm so FU$KING tired! HELP! I'm so FU$KING tired! // Feeling tired, overworked, and underappreciated? I'm right there with you. Today, I'm diving deep into how you can work on getting out of your slump so that you can function, be productive, and have some fun GIRL! MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass Menopause and Breast Cancer Blueprint Course: Enrolling now! https://the-menopause-course.teachable.com/p/untitled-1 GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/page...

2022-08-2422 min

Health By Heather Hirsch 133. My Thoughts on Medical GaslightingMy Thoughts on Medical Gaslighting // Is medical gaslighting a real thing? and if so, who is to blame? As always, my thoughts may shock you! MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass Menopause and Breast Cancer Blueprint Course: Enrolling now! https://the-menopause-course.teachable.com/p/untitled-1 GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON STOREFRONT: https://www.amazon.com/shop/ho...

2022-08-1733 min

Health By Heather Hirsch 132. How important is a community in midlife and menopause? Hint... VERY!How important is a community in midlife and menopause? Hint... VERY! MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass Menopause and Breast Cancer Blueprint Course: Enrolling now! https://the-menopause-course.teachable.com/p/untitled-1 GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON STOREFRONT: https://www.amazon.com/shop/hormone.health.doc Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.you...

2022-08-0320 min

Health By Heather Hirsch 131. Why Isn't My Hormone Therapy Working? Three Quick Fixes!Why Isn't My Hormone Therapy Working: Three Quick Fixes // Frustrated that you finally got on hormone therapy ... but it is NOT WORKING? Listen in as I break down how to make hormone therapy work for you (not YOU working for IT). MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass Menopause and Breast Cancer Blueprint Course: Enrolling now! https://the-menopause-course.teachable.com/p/untitled-1 GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd...

2022-07-2824 min

Health By Heather Hirsch 130. The 20th Anniversary of the Landmark WHI Study, And What We Know 2 Decades Later ...The 20th Anniversary of the Landmark WHI Study, And What We Know 2 Decades Later // Spoiler alert: A LOT! Buckle up for some serious facts on what we know about the safety of hormone therapy that stems from the WHI, and how this is (or is not) better understood 20 years later. MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass Menopause and Breast Cancer Blueprint Course: Enrolling now! https://the-menopause-course.teachable.com/p/untitled-1 GET THE FREE M...

2022-07-1335 min

Health By Heather Hirsch 129. Minimalism with Rose LounsburyMinimalism with Rose Lounsbury // One of my favorite interviews to date, listen in as we discuss how and why minimalism can be so good for mental and physical health and wellbeing in women. Rose on Instagram: https://www.instagram.com/roselounsbury/ MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass Menopause and Breast Cancer Blueprint Course: Enrolling now! https://the-menopause-course.teachable.com/p/untitled-1 GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/p...

2022-07-0654 min

Health By Heather Hirsch 128. Love your TODAY body with Stasia Savasuk, TedX speaker & kick A$$ chick.Love your TODAY body, with Stasia Savasuk. The body you have today won't last forever, so why not show it some love when you can. Join us for the inspirational and game-changing conversation on embracing the NOW! Find Stasia here: https://www.instagram.com/stasiasavasuk/ MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass Menopause and Breast Cancer Blueprint Course: Enrolling now! https://the-menopause-course.teachable.com/p/untitled-1 GET THE FREE MENOPAUSE HEALTH GUIDE: h...

2022-06-2940 min

Health By Heather Hirsch 127. Show yourself the love you deserveShow yourself the love you deserve // There is one no one in this world that you should love more than yourself (okay, maybe your pooch), so do you show yourself love on the daily? Listen in for my three tips on how to start and what you can focus on! MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass Menopause and Breast Cancer Blueprint Course: Enrolling now! https://the-menopause-course.teachable.com/p/untitled-1 GET THE FREE...

2022-06-2227 min

Health By Heather Hirsch 126. Loving your body to sleep, with Dr. Valerie CachoLoving your body to sleep, with Dr. Valerie Cacho // Establishing and maintaining a good sleep practice is essential to health, especially as women go through the menopause transition. Met Dr. Cacho, a sleep medicine expert and coach who drops some incredible pearls on how to prioritize and love your body to sleep. Dr. Cacho on Instrgram: https://www.instagram.com/drvalsleepgal/ Dr. Cacho's website: https://www.sleephoria.health/ MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p...

2022-06-1539 min

Health By Heather Hirsch 125. Registered Dietician Nigel Denby on Menopause, Mid-belly Weight, & The Psychology of Eating Well. Registered Dietician Nigel Denby on Menopause, Mid-belly Weight, & The Psychology of Eating Well // Listen in as Nigel Denby, founder of Harley Street At Home, and I discuss the importance of mindful nutrition especially as we age. Learn more here: https://www.harleystathome.com/team/nigel-denby Check out restore femininity here: https://restorefemininity.com/ MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass Menopause and Breast Cancer Blueprint Course: Enrolling now! https://the-menopause-course.teachable.com/p...

2022-06-0833 min

Health By Heather Hirsch 124. ADHD: The Hidden Symptom Throughout The Menopause Transition.124. ADHD: The hidden Symptom Throughout The Menopause Transition // A short attention span? Never seeing to finish a project? Women have been underdiagnosed and misdiagnosed even when presenting with classic signs of ADD and ADHD. Add on top of that the loss of hormones in the menopause transition and ADHD symptoms can really disrupt your life. Listen to this fascinating episode to learn more and finally get things in perspective! Check out restore femininity here: https://restorefemininity.com/ MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause ma...

2022-06-0127 min

Health By Heather Hirsch 123. Me, Menopause & Dr. Mary Claire Haver!Me, Menopause & Dr. Mary Claire Haver // Need I say more? You are going to love our fun and flowy conversation about how Dr. Haver came to create the Galveston Diet and the incredible career that she has today. Enjoy! Check out restore femininity here: https://restorefemininity.com/ MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass Menopause and Breast Cancer Blueprint Course: Enrolling now! https://the-menopause-course.teachable.com/p/untitled-1 GET THE FREE MENOPAUSE...

2022-05-2534 min

Health By Heather Hirsch 122. The three things you need to know to make menopause easy122. The three things you need to know to make menopause easy // Menopause does not need to be that complicated! In this episode, I break down the three concepts to know to shut out all the noise surrounding menopause. Lets dive in! MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass Menopause and Breast Cancer Blueprint Course: Enrolling now! https://the-menopause-course.teachable.com/p/untitled-1 GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bd...

2022-05-2023 min

Health By Heather Hirsch 121. On feeling beautiful, confident, and a bit flashy in midlife; an interview with Angie Hot N' FlashyOn feeling beautiful, confident, and a bit flashy in midlife; an interview with Angie Hot N' Flashy // Listen in as Angie Hot and Flashy from Youtube joins me to discuss how midlife can and should be the best time in a woman's life. We talk about all things makeup, skincare, menopause, and hormone therapy. Feeling beautiful and confident is achievable for all women! HotandFlashy on Youtube: https://www.youtube.com/channel/UCU9rHRAeSzi--j1jkXQ47RA Check out restore femininity here: https://restorefemininity.com/ MORE ON DR. HEATHER HIRSCH BELOW: Ready to...

2022-05-1139 min

Health By Heather Hirsch 120. Controlling Women's Bodies; Midlife Edition.120. Controlling Women's Bodies; Midlife edition // Lots is going on in the world of women's health today, April 4th, 2020. This got me thinking that it's not just the beginning of our reproductive lives that are being affected, it extends into perimenopause and menopause. Today, I take you on a journey and provide examples of how reproductive health is more than just pregnancy and access to contraception. Listen in, comment, and follow me on my social media accounts to weigh in further. Check out restore femininity here: https://restorefemininity.com/ MORE ON DR. HEATHER HIRSCH BELOW: ...

2022-05-0429 min

Health By Heather Hirsch 119. The Impact of Caregiver Strain On Your Health in Perimenopause & MenopauseThe Impact of Caregiver Strain On Your Health in Perimenopause & Menopause // Caregiver strain disproportionately affects women and their long-term health. At the same time, many women are going through the menopause transition and the impact this can have is immense. Listen in for some amazing tips that you need to know to protect your health going forward! Check out restore femininity here: https://restorefemininity.com/ MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass GET THE F...

2022-04-2728 min

Health By Heather Hirsch 118. Menopause and social media; The good, the bad, and the ugly.Menopause and social media; The good, the bad, and the ugly // It's no secret that social media has advanced the #menopausematters movement. But has it been all for the better? In this episode, I dig into all the benefits of menopause and social media, but I also dig into the negative side of menopause and social media. You won't want to miss what I have to tell you! Check out restore femininity here: https://restorefemininity.com/ MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass...

2022-04-2028 min

Health By Heather Hirsch 117. Dr. Sharone Malone and I discuss the problem with access to good menopause care.Dr. Sharone Malone and I discuss the problem with access to good menopause care // Getting a doctor who knows about menopause is hard to find. And when you do, the waitlist is long. In this incredible episode, Dr. Malone and I discuss the main issues to access to care and our ideas on how we can improve this for the future. Find Dr. Malone here: https://twitter.com/smalonemd Alloy: https://www.myalloy.com/ Start your free 7 days trial of the Evia app here: https://www.eviamenopause.com/heather MO...

2022-04-1335 min

Health By Heather Hirsch 116. Breast cancer and menopause ... Now what?I have breast cancer, and now I am in menopause ... Now what? A diagnosis of breast cancer means that you may be put into chemical or surgical menopause. Or, perhaps you have already gone through menopause and now hot flashes are back! In this episode, we dive into some of the options women with a history of breast cancer have to treat menopausal symptoms! Start your free 7 days trial of the Evia app here: https://www.eviamenopause.com/heather MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join...

2022-04-0832 min

Health By Heather Hirsch 115. Why I LOVE being a MENOPAUSE doctor!Why I LOVE being a MENOPAUSE doctor // I get to help women THRIVE in midlife and menopause. It is truly the best feeling in the world to see you feel your best! Listen in to learn how my path went from delivering babies to treating hot flashes! I promise you won't be disappointed in the journey! Start your free 7 days trial of the Evia app here: https://www.eviamenopause.com/heather MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https...

2022-03-3029 min

Health By Heather Hirsch 114. Protect your sleep at all costs! My best sleep hygiene tips.Protect your sleep at all costs! // Sleep is one of the most vital components of a healthy lifestyle. listen in for my vest best tips and tricks on working on getting those quality ZZZ's Start your free 7 days trial of the Evia app here: https://www.eviamenopause.com/heather MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e1...

2022-03-2327 min

Health By Heather Hirsch 113. An interview with Kate Roberts from the body agency on midlife, innovation, and Ukraine113. An interview with Kate Roberts from the body agency on midlife, innovation, and Ukraine Find more about the Body Agency on Instagram here: https://www.instagram.com/the.body.agency/ Kate Roberts Here: https://www.instagram.com/kroberts100/ The body agency: https://www.thebodyagency.com/ https://www.thebodyagency.com/products/dignity-kit Start your free 7 days trial of the Evia app here: https://www.eviamenopause.com/heather MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause...

2022-03-1625 min

Health By Heather Hirsch 112. The impact on young women facing cancer and menopause.The emotional impact of young women facing cancer and menopause // Liz Van Skike joins me to discuss her journey navigating a high-risk genetic mutation, multiple surgeries, and menopause as a young woman balancing health, family, and career. To learn more, press play! Start your free 7 days trial of the Evia app here: https://www.eviamenopause.com/heather MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly.com/h...

2022-03-0934 min

Health By Heather Hirsch 111. Estrogen, Progesterone, and Testosterone ... Oh MY!111. Estrogen, Progesterone, and Testosterone ... Oh MY! // I am asked so often what each of these hormones do when taken as a part of postmenopausal hormone therapy, so today I answer how to know what you need in terms of your hormone replacement regimen! Start your free 7 days trial of the Evia app here: https://www.eviamenopause.com/heather MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly...

2022-03-0228 min

Health By Heather Hirsch 110. How to talk to your partner about menopauseHow to talk to your partner about menopause // Communication is key during the menopause and midlife transition. In this episode, I give you some quick tips and tricks on how to most effectively discuss how menopause is affecting you and hence, your relationship. Some tips include where to get the best information and how to best relay that to your partner in a way that will make them interested in your journey. Listen in and enjoy! XO Heather Hirsch MD Books mentioned on Amazon: Menopause Manifesto: https://amzn.to/3hclmIs Menopocalypse: https://amzn.t...

2022-02-2323 min

Health By Heather Hirsch 109. Midlife burnout and toxic positivity with Dr. Natalie DatttiloMidlife burnout and toxic positivity with Dr. Natalie Datttilo// What do midlife, hormonal changes, and a global pandemic have in common? Well, they can all lead to burnout. Burnout has recently been linked to the theory of toxic positivity, something that Dr. Dattilo and I discuss in this hilarious episode. Turn in to vent with us! Find her on Instagram: https://www.instagram.com/drnataliechristine/ Start your free 7 days trial of the Evia app here: https://www.eviamenopause.com/heather MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life...

2022-02-1630 min

Health By Heather Hirsch 108. How to get rid of the dreaded 'meno-belly," with registered dietitian and author Elizabeth Ward.How to get rid of the dreaded 'meno-belly," with a registered dietitian and author Elizabeth Ward // Gaining weight in the belly and seeing the numbers on the scale increase is enough to make any women feel deflated in midlife and at menopause. In this episode, I chat with Liz on what worked for her and many of her clients and readers to feel better about their bodies in menopause. I know you will take away some quick tips that you can implement right now so hit play and let's go! Get "The Menopause Diet Plan" here: https...

2022-02-0940 min

Health By Heather Hirsch 107. Do I need to take hormone therapy?Do I need to take hormone therapy at menopause? My answer may completely surprise you! This is a question that I receive a lot! Is there a "right" or "wrong" answer here? What are the benefits of hormone therapy at menopause, and what are the risks if you don't or can't take hormone therapy? Listen in to find out! Start your free 7 days trial of the Evia app here: https://www.eviamenopause.com/heather MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to s...

2022-02-0225 min

Health By Heather Hirsch 106. Co-Author of "Estrogen Matters" Dr. Avrum Bluming and I talk everything estrogen .. of course!I am delighted to interview my mentor and esteemed colleague Dr. Avrum Bluming. Without a doubt, this is one of the best episodes I have ever recorded. We break down the real benefits of hormone therapy and dig deep into the idea that estrogen increases the risk of breast cancer. Trust me, download this right away and send it immediately to a friend! Grab the book "Estrogen Matters": https://amzn.to/3r3Nbsr Start your free 7 days trial of the Evia app here: https://www.eviamenopause.com/heather MORE ON DR. HEATHER HIRSCH...

2022-01-2650 min

Health By Heather Hirsch 105. Hand's On Personalized Gynecologic care - With Dr. Carolyn Moyers105. Hand's On Personalized Gynecologic care - With Dr. Carolyn Moyers: If you haven't landed on Dr. Moyers Instagram page to learn about what she is doing with Sky Women's Health (you can find her here on Instagram at: https://www.instagram.com/drcarolynmoyers) head over to her page after listening to today's episode! Get your free 7 days trial of the Evia app here: https://www.eviamenopause.com/heather MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone t...

2022-01-1930 min

Health By Heather Hirsch 104. What does the pelvic floor have to do with menopause?... With Melissa Gallow DPTIn this episode, Dr. Hirsch interviews long-time returning guest Dr. Melissa Gallow on all things women's health and pelvic floor. We talk about what a visit to a pelvic floor physical therapist is really like and what kinds of support this service provides to women of all reproductive stages. Follow along and earn more about Dr. Gallow on Instagram here: https://www.instagram.com/twinmama.pelvic.pt/ MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right...

2022-01-1238 min

Health By Heather Hirsch 103. Feeling dismissed at menopause by your doctor, and what can you do about it? Tips for a better doctor's visit.Ever left feeling dismissed by your doctor when you bring up menopause? This episode confirms what you maybe always thought, that information on menopause is lacking. Listen in to better understand where your clinician may be coming from, and where I feel the real problem stems from (hint: medical education is lacking). MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly.com/heatherhirschmd/reclaiming-menopause-masterclass-call GET THE FREE MENOPAUSE HEALTH GUIDE: h...

2022-01-0526 min

Health By Heather Hirsch 102. How to Prepare For Gynecologic Surgery (and not just how to shave!)Surgery, however small, is no joke. Especially if it involves female reproductive organs. In this episode, Dr. Hirsch discussed her tips for how to best prepare for an upcoming procedure. MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly.com/heatherhirschmd/reclaiming-menopause-masterclass-call GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on Youtube for weekly videos on YouTube: h...

2021-12-2928 min $Women\'s Health By Heather Hirsch$

Women's Health By Heather Hirsch 102. How to prepare for gynecologic surgery (and not just how to shave!)Surgery, however small, is no joke. Especially if it involves female reproductive organs. In this episode, Dr. Hirsch discussed her tips for how to best prepare for an upcoming procedure. MORE ON DR. HEATHER HIRSCH BELOW: Interested in the Reclaiming Menopause Masterclass? Apply here: https://v7cv2vnklw4.typeform.com/to/YR3TwUGc GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch […] The post 102. How to prepare for gynecologic surgery (and not just how to shave!) appeared first on .

2021-12-2328 min

102. How to prepare for gynecologic surgery (and not just how to shave!)Surgery, however small, is no joke. Especially if it involves female reproductive organs. In this episode, Dr. Hirsch discussed her tips for how to best prepare for an upcoming procedure. MORE ON DR. HEATHER HIRSCH BELOW: Interested in the Reclaiming Menopause Masterclass? Apply here: https://v7cv2vnklw4.typeform.com/to/YR3TwUGc GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch […] The post 102. How to prepare for gynecologic surgery (and not just how to shave!) appeared first on .

2021-12-2328 min

Health By Heather Hirsch 101. Why I am watching "And Just Like That" and what it could mean for women's health.MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly.com/heatherhirschmd/reclaiming-menopause-masterclass-call GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: https://www.tiktok.com/@heatherhirschmd?lang=en

2021-12-2226 min

Health By Heather Hirsch 100. What women need to know about men's midlife sexual health - with Dr. Rachel Rubin (Part II)Find Dr. Rubin via her social media and website below! https://www.instagram.com/drrachelrubin/ Website: https://www.rachelrubinmd.com/ MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly.com/heatherhirschmd/reclaiming-menopause-masterclass-call GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/U...

2021-12-1525 min

Health By Heather Hirsch 99. What your partner needs to know about sexual health at midlife, with Dr. Rachel Rubin MDFind Dr. Rubin via her social media and website below! https://www.instagram.com/drrachelrubin/ Website: https://www.rachelrubinmd.com/ MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly.com/heatherhirschmd/reclaiming-menopause-masterclass-call GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/U...

2021-12-0123 min $Women\'s Health By Heather Hirsch$

Women's Health By Heather Hirsch 98. Where Have I Been? And What New Menopause Projects am I working on?Wow, I have been gone for the last few months and can’t wait to let you know what I have been up to! 💕💕DO YOU WANT TO RECLAIM YOUR LIFE? APPLY FOR THE RECLAIMING MENOPAUSE MASTERCLASS HERE: https://v7cv2vnklw4.typeform.com/to/YR3TwUGc MORE ON DR. HEATHER HIRSCH BELOW: GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on […]

2021-11-2420 min

98. Where Have I Been? And What New Menopause Projects am I working on?Wow, I have been gone for the last few months and can’t wait to let you know what I have been up to! 💕💕DO YOU WANT TO RECLAIM YOUR LIFE? APPLY FOR THE RECLAIMING MENOPAUSE MASTERCLASS HERE: https://v7cv2vnklw4.typeform.com/to/YR3TwUGc MORE ON DR. HEATHER HIRSCH BELOW: GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on […]

2021-11-2420 min

Health By Heather Hirsch 98. Where have I been? And What Menopause Projects Have I Been Up To?Yup, I have been gone for a while. Wondering what I have been up to? Let me tell you all the things I have been up to! MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly.com/heatherhirschmd/reclaiming-menopause-masterclass-call GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.co...

2021-11-2420 min

Health By Heather Hirsch 95. Hair, skin, nails, and my interview with Instyle magazine!Hair, skin, nails, and my interview with Instyle magazine!// Ever wonder why your skin has changed in the menopause transition? Listen in to learn what happens when estrogen levels decline in our body, and what you can potentially do to help! MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly.com/heatherhirschmd/reclaiming-menopause-masterclass-call GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835e...

2021-09-0825 min

Health By Heather Hirsch 89. The last one … kind of, and my thoughts on femtech Wanna know what is happening to your favorite show? Listen in for the details. In this episode, Dr. Hirsch dishes her thoughts on femtech including the good, the bad, and the ugly. She also weight’s in on her favorite femtech products currently on the market. There is definitely a lot this episode unpacks, so press play right now! MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly.com/heatherhirschmd/reclaiming-menopause-masterclass-call...

2021-06-2325 min

Health By Heather Hirsch 88. Dr. Jen Gunter explains the evolutionary theory of menopause and how women are not small men. Dr. Hirsch welcomes Dr. Jen Gunter, author of ‘The Vaginal Bible’, and newest addition ‘Menopause Manifesto’ on the show for a fun, frank, and honest conversation about women in the menopause transition. Together they discuss interested anthropology such as the evolutionary basis for grandmothers, and the dangers women’s healthcare faces when women are seen as inferior to men. Do not miss this incredible episode, hit play immediately! The Menopause Manifesto is available here: https://amzn.to/3gymWnv MORE ON DR. HEATHER HIRSCH BELOW: Sign up for my members...

2021-06-1637 min

Health By Heather Hirsch 87. What the heck do my labs mean, and exciting new projects for my listeners! Ever been frustrated to find that after you begged your doctor for menopause lab work that you have no idea how to make heads or tails of the results? In this episode, Dr. Hirsch explains how to make sense of your lab work in light of where you are in the menopause transition. Be sure to tune in for all you need to know to understand this intense hormonal transition. MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on...

2021-06-0224 min

Health By Heather Hirsch 86. Bone Health Updates Part 2, with Dr. Kristi Tough DeSapri, MD. More women will suffer from an osteoporotic fracture than from heart attacks, breast cancer, and strokes combined! It’s high time for an update on bone health as May is National Osteoporosis Awareness and Prevention Month! Join Dr. Hirsch and Dr. Tough for part two of their informative discussion on why bone health is so important for both women and clinicians to factor into longevity and what is the latest thinking from the experts on how to have strong bones throughout your lifetime. You won’t want to miss this one! Learn more about Dr. Tough D...

2021-05-2621 min

Health By Heather Hirsch 85. Bone Health Updates for 2021, with Dr. Kristi Tough DeSapri, MD. More women will suffer from an osteoporotic fracture then from heart attacks, breast cancer, and strokes combined! It’s high time for an updated on bone health as May is National Osteoporosis Awareness and Prevention Month! Join Dr. Hirsch and Dr. Tough in a discussion on why bone health is so important for both women and clinicians to factor into longevity and what is the latest thinking from the experts on how to have strong bones throughout your lifetime. You won’t want to miss this one! Learn more about Dr. Tough DeSapri and her clinic...

2021-05-1926 min

Health By Heather Hirsch 84. Can you use hormone therapy with a history of vascular risk, and what is Factor V Leiden Mutation? Its time to discuss the use of hormone therapy in women with a history of vascular conditions. That includes a history of a blood or lung clot and women who have had a stroke or other blood condition. Dr. Hirsch breaks down the baseline risk for blood clots and then divulges into more complex medical histories. This much-requested topic is ready for your ears. Enjoy! MORE ON DR. HEATHER HIRSCH BELOW: GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 ...

2021-05-1229 min

Health By Heather Hirsch 83. Surgical Menopause, BRCA Mutations, and Hormone therapy.. Oh My! In this episode, Dr. Hirsh talks about surgical menopause and its implications on your health especially if you were premenopausal at the time of your surgery. She also walks you through the risks and benefits of hormone therapy and discusses some of the most optimal ways to do so. Special attention is given to women who undergo risk reduction surgery to reduce their risk of ovarian cancer and what options these women have after surgical menopause. Even if you have not had surgical menopause, understanding the difference between surgical and natural menopause is a must for all women at...

2021-05-0530 min

Health By Heather Hirsch 82. How to use progesterone, the right way. Many women are confused about who, how and why to take progesterone at menopause. In this enlightening episode, Dr. Hirsch breaks down exactly who should take progesterone and who should not. She then dives into the approved ways to take progesterone to ensure you are doing it safely. lastly, she discussed the dangers of using progesterone incorrectly. You wont want to miss this informative episode on progesterone at menopause. MORE ON DR. HEATHER HIRSCH BELOW: GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10

2021-04-2926 min

Health By Heather Hirsch 81. Why you have NOT failed for seeking treatment at menopause. 70-80% of women have bothersome symptoms of menopause, including hot flashes, night sweats, and painful intercourse. This is a significant percent of the population, and symptoms last on average 5-7 years. Most women feel that they have “failed” if they need to resort to treating their symptoms with medications, yet it is this message itself that is failing women. In this episode, Dr. Hirsch sets the record straight on why you have NOT failed for seeking help at menopause, and specifically if you decide to start on hormone therapy. She also discussed the dangers that occur to women when they...

2021-04-2129 min

Health By Heather Hirsch 80. Six uncommonly heard of but common menopause symptoms. Did you know that menopause is more than just experiencing hot flashes and night sweats? Many women experience other Menopause symptoms, such as dizziness, allergies, and heart palpitations. In this very interesting episode, Dr. Hirsch will break down six of the more commonly heard of uncommon symptoms of menopause. This is a must-listen for any woman in midlife and at menopause! (adsbygoogle = window.adsbygoogle || []).push({}); So, two weeks or a week ago or so I posted about rare symptoms of perimenopause and menopause. And I can’t be...

2021-04-1629 min $Women\'s Health By Heather Hirsch$

Women's Health By Heather Hirsch 80. Six commonly uncommon symptoms of menopauseMORE ON DR. HEATHER HIRSCH BELOW: GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on instgram: https://www.instagram.com/hormone.health.doc/ Follow on Twitter: https://twitter.com/heatherhirschMD For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=2919066&coupon_code=MENO Website: […] The post 80. Six commonly uncommon symptoms of men...

2021-04-1400 min

Health By Heather Hirsch 79. Six Cringe-Worthy Menopause Myths Debunked Menopause myths are more abundant then ever. And these myths are not only disturbing, many can be considered harmful. In this week’s episode, Dr. Hirsch breaks down 6 of the most cringe worthy menopause myths and sets the record straight. Join in for this week’s show to hear more on why these myths persist and how you can work to change the narrative for women in midlife. MORE ON DR. HEATHER HIRSCH BELOW: GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10

2021-04-0729 min

Health By Heather Hirsch 78. The Beauty In Menopause. Midlife and menopause can and should be a beautiful time to reflect, grow, and cherish your body. Check out this week’s episode for all the beauty and peace you can come to find during this time in your life. MORE ON DR. HEATHER HIRSCH BELOW: GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on...

2021-03-3125 min

78. The Beauty In Menopause.Midlife and menopause can and should be a beautiful time to reflect, grow, and cherish your body. Check out this week’s episode for all the beauty and peace you can come to find during this time in your life. MORE ON DR. HEATHER HIRSCH BELOW: GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch […]

2021-03-3125 min $Women\'s Health By Heather Hirsch$

Women's Health By Heather Hirsch 78. The Beauty In Menopause.Midlife and menopause can and should be a beautiful time to reflect, grow, and cherish your body. Check out this week’s episode for all the beauty and peace you can come to find during this time in your life. MORE ON DR. HEATHER HIRSCH BELOW: GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch […]

2021-03-3125 min

Health By Heather Hirsch 77. Pregnancy and Menopause. Would you be surprised to know that pregnancy can shed light on your menopause experience? More and more research is showing that it is. In this episode, not only does Dr. Hirsch share an exciting surprise, but she discusses how common pregnancy conditions may predict chronic health conditions later in life, including how you experience your menopause transition. These common gestational conditions include postpartum depression and anxiety, gestational hypertension, gestational diabetes, and pre-term birth. Don’t miss this interesting episode on how women’s health comes full circle! MORE ON DR. HEATHER HIRSCH BELOW:

2021-03-2430 min

Health By Heather Hirsch 76. Menopause in Brazil with Samara Irume Continuing the “Menopause around the globe” series with Dr. Hirsch is Brazilian colleague samara Irume. Psychologist Samara Irume discusses how her personal journey through the midlife transition inspired her to become more involved in women’s mental health at menopause. Together, Samara and Dr. Hirsch discuss all things midlife including sexual health, aging, and of course… Brazil! The widely popular menopause around the globe series has been an incredible way to see how menopause is viewed around the world. Enjoy! Find and follow Samara on Instagram: https://www.instagram.com/diariomenopausa/ MORE ON...

2021-03-1727 min

Health By Heather Hirsch 75. Life adjustments at midlife and menopause. Too many women find the unexpected life changes that happen in midlife and menopause come crashing down at the same time as the physiologic changes of menopause. In this week’s episode, Dr. Hirsch is discussing some of the more common midlife changes and challenges that women face at midlife and gives her recommendations on how to use this time to improve our bodies, minds, and overall sense of health and wellness. Tune in for your weekly dose of all things menopause and midlife! MORE ON DR. HEATHER HIRSCH BELOW:

2021-03-1030 min

Health By Heather Hirsch 74. Do I really need an annual GYN exam? My answer may surprise you. Do you often find yourself wondering why you need to see your GYN every year after you are postmenopausal and have no surgical concerns? Do you look around the waiting room and feel out of place amongst the expecting mothers? If you – you may be on to something. Besides the companionship of the doctor that may have been by your side for years, Dr. Hirsch explores the need (or not) to have an annual GYN exam past childbearing years. Tune in to this charged episode to hear the full explanation straight from Dr. Hirsch. MORE ON...

2021-03-0329 min

Health By Heather Hirsch 73. Taking to our daughters about menopause What will we leave the next generation with when it comes to menopause knowledge? If the future truly is female – we need to do our best to talk to our daughters and young females about midlife and menopause. In this episode, Dr. Hirsch explores the importance of relaying a new and honest message about menopause to the next generation and spreads ideas on how and when we can best do so. MORE ON DR. HEATHER HIRSCH BELOW: GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea...

2021-02-2426 min

Health By Heather Hirsch 72. What your partner needs to know and learn about the menopause transition, from Dr. Heather Hirsch. The menopause transition is confusing enough, that explaining it to someone you love is even more challenging. This special episode is one to listen to together or to send to your partner. Dr. Hirsch breaks down the significant hormonal, physiologic, and psychologic aspects of the menopause transition for your partner to learn from. Listen together or send to a loved one in your life. The tips and tricks that your loved one needs to know are jammed packed in this informative episode. MORE ON DR. HEATHER HIRSCH BELOW: GET THE FREE...

2021-02-1725 min $Women\'s Health By Heather Hirsch$

Women's Health By Heather Hirsch 72. What your partner needs to know and learn about the menopause transition, from Dr. Heather Hirsch.This special episode is one to listen to together or to send to your partner. Dr. Hirsch breaks down the significant hormonal, physiologic, and psychologic aspects of the menopause transition for your partner to learn from.

2021-02-1725 min

72. What your partner needs to know and learn about the menopause transition, from Dr. Heather Hirsch.This special episode is one to listen to together or to send to your partner. Dr. Hirsch breaks down the significant hormonal, physiologic, and psychologic aspects of the menopause transition for your partner to learn from.

2021-02-1725 min

Health By Heather Hirsch 70. Menopause in Miami with Dr. Leo Blachar Dr. Hirsch continues her ‘menopause around the globe’ series with colleague Dr. Leo Blachar, OB/GYN and NAMS provider in Miami Flordia. Together, they explore the unique challenges that women face down South when menopause symptoms arise. Miami is certainly famous for its booming cosmetic surgery and youth-promoting products, and the menopause experience is no exclusion. Dr. Blachar shares his accounts with women and how they navigate the menopause transition in Flordia and beyond. MORE ON DR. HEATHER HIRSCH BELOW: GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787...

2021-02-0328 min

Health By Heather Hirsch 69. Take back your sexuality at midlife! With Dr. Becky Lynn MD Women often ask the question of “what is a normal sex drive” at midlife and at menopause?” Women are often faced with different and difficult situations in midlife that make them often question the role or need for a healthy sex life. This episode will give women a new and fresh perspective from sexual health expert and OB/GYN Dr. Becky Lynn on what is “normal” in midlife and menopause, and what the obstacles are in overcoming disruptions to your sex life. Reclaim your sexuality if you like by learning from Dr. Hirsch and Dr. Lynn in this upbeat and fun ep...

2021-01-3036 min

Health By Heather Hirsch 59. Incontinence vs. you – with urologist Dr. Kelly Casperson Dr. Kelly Casperson joins Dr. Heather Hirsch on this weeks episode that takes a deep dive into all things urinary incontinence. Dr. Casperson, A Washington based urologist, talks with Dr. Hirsch about the difference between urge and stress incontinence and the different treatment options for both. From those that are non-invasive, through medications to surgery she dishes it all. Since a majority of women suffer from one or both types of incontinence this is an episode you wont want to miss. Follow Dr. Casperson on her podcast “You Are Not Broken.” https://podcasts.apple.com/us/p...

2020-11-1135 min

Health By Heather Hirsch 58. You make my heart flutter: Heart palpitations in women at midlife with Dr. Dara Lee Lewis Heart palpitations are very common, and scary for women in midlife. Commonly, these are benign (meaning normal), but they can understandably cause anxiety and worry. Listen in to this incredible episode as Dr. Hirsch interviews colleague and women’s health cardiologist Dr. Dara Lee Lewis about what are the most common causes for these benign palpitations and the lifestyle measures that you can take at home to diminish the severity of these. This episode will also be on YouTube if you prefer to watch, on Dr. Hirsch’s channel Health by Heather Hirsch. Dr. Dara Lee...

2020-11-0425 min $Women\'s Health By Heather Hirsch$

Women's Health By Heather Hirsch 52. What Amanda Thebe learned about thriving in menopauseFitness instructor, mom, author and menopause warrior Amanda Thebe joins host Dr. Heather Hirsch in this weeks episode and opens up about her journey into menopause. What Amanda discovered was truly eye-opening, and she is excited to share her experiences with the world. She has a new book coming being released on World Menopause Day, […]

2020-09-2300 min

52. What Amanda Thebe learned about thriving in menopauseFitness instructor, mom, author and menopause warrior Amanda Thebe joins host Dr. Heather Hirsch in this weeks episode and opens up about her journey into menopause. What Amanda discovered was truly eye-opening, and she is excited to share her experiences with the world. She has a new book coming being released on World Menopause Day, […]

2020-09-2300 min

Health By Heather Hirsch 52. What Amanda Thebe learned about thriving in menopause Fitness instructor, mom, author and menopause warrior Amanda Thebe joins host Dr. Heather Hirsch in this weeks episode and opens up about her journey into menopause. What Amanda discovered was truly eye-opening, and she is excited to share her experiences with the world. She has a new book coming being released on World Menopause Day, October 18th 2020. For links to her groups and to pre-order her new book, click the links below. Website: https://www.fitnchips.com/ Find Dr. Hirsch here: ——————————————————————————————————————————————– GET MY FREE HORMONE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 ———————————...

2020-09-2346 min $Women\'s Health By Heather Hirsch$

Women's Health By Heather Hirsch 48. Self-care isn’t just for Sundays; An interview with psychologist Dr. Natalie Dattilo.Dr. Heather Hirsch welcomes back Dr. Natalie Dattilo, a Boston-based psychologist to talk about the importance of self-care during these ever-changing times. Listen in as Dr. Dattilo discusses the importance of self-care and provides easy translatable steps to do so. Dr. Dattilo and Dr. Hirsch talk about why this is so important in particular for […]

2020-08-1934 min

48. Self-care isn’t just for Sundays; An interview with psychologist Dr. Natalie Dattilo.Dr. Heather Hirsch welcomes back Dr. Natalie Dattilo, a Boston-based psychologist to talk about the importance of self-care during these ever-changing times. Listen in as Dr. Dattilo discusses the importance of self-care and provides easy translatable steps to do so. Dr. Dattilo and Dr. Hirsch talk about why this is so important in particular for […]

2020-08-1934 min

Health By Heather Hirsch 48. Self-care isn’t just for Sundays; An interview with psychologist Dr. Natalie Dattilo. Dr. Heather Hirsch welcomes back Dr. Natalie Dattilo, a Boston-based psychologist to talk about the importance of self-care during these ever-changing times. Listen in as Dr. Dattilo discusses the importance of self-care and provides easy translatable steps to do so. Dr. Dattilo and Dr. Hirsch talk about why this is so important in particular for women, who tend to put themselves last. With easy examples of how to implement self care into your everyday schedule, you can transform your outlook on life! Follow Dr. Dattilo here: https://www.instagram.com/mentalfitnessdoc/ ...

2020-08-1934 min $Women\'s Health By Heather Hirsch$

Women's Health By Heather Hirsch 46. Why I Became A Menopause Doctor.Listen in as Dr. Heather Hirsch describes how she became a menopause doctor.

2020-08-0532 min

Health By Heather Hirsch 46. Why I Became A Menopause Doctor. In this episode, Dr. Heather Hirsch talks about the joys of being a menopause doctor and her journey to becoming the clinical program director of the consultative menopause and midlife clinic at the Brigham and Women’s Hospital in Boston MA, in the Division of Women’s Health. She discusses her experiences training in OB/GYN, and internal medicine and how they have shaped her unique clinical path. Enjoy! Find Dr. Hirsch here: Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA

2020-08-0532 min $Women\'s Health By Heather Hirsch$

Women's Health By Heather Hirsch The TrailerLearn more about Dr. Heather Hirsch and why she started this podcast for women, particularly in midlife and at menopause.

2020-06-2402 min

Health By Heather Hirsch 37. What’s the Thyroid Got to Do With it? In this week’s episode, Dr. Heather Hirsch discusses the most common thyroid conditions that affect women. She uncovers symptoms of both hypothyroidism and hyperthyroidism and how to interrupt your lab work. Importantly, she talks about the link between thyroid conditions and the menopause transition. Lastly, she talks about the important association between thyroid conditions and other common auto-immune conditions that you and your doctor should keep in mind. Tune in right now to this highly anticipated episode all about thryoid health! Thank you for subscribing and your positive reviews on this podcast!

2020-06-0330 min $Women\'s Health By Heather Hirsch$

Women's Health By Heather Hirsch 37. What’s the Thyroid Got to Do With it?Dr. Heather Hirsch discuss the most common thyroid conditions and how to understand your symptoms and lab work. She also discussed how thyroid conditions can affect your menopause transition.

2020-06-0330 min

Health By Heather Hirsch 33. Breast Health Basics; An Interview with Dr. Sabrina Sanhi. Join Dr. Heather Hirsch as this week she interviews women’s health expert Dr. Sabrina Sanhi. This episode answers some of the most common breast health questions. Dr. Sanhi discusses things women can do to lower their risk of breast cancer, and speaks about the best type of breast imaging. She takes a deep dive into what having “dense breast tissue” means for you and your overall risks of breast cancer. And lastly, she talks about how genetic testing may shape how we detect and treat breast disease in the future. Listen in today! Follow along...

2020-04-2234 min $Women\'s Health By Heather Hirsch$

Women's Health By Heather Hirsch Breast Health Basics; An Interview with Dr. Sabrina Sanhi.Join Dr. Heather Hirsch as this week she interviews women’s health expert Dr. Sabrina Sanhi. This episode answers some of the most common breast health questions. Dr. Sanhi discusses things women can do to lower their risk of breast cancer, and speaks about the best type of breast imaging. She takes a deep dive into […]

2020-04-2234 min

Health By Heather Hirsch 14. Ten Common Myths about Hormone Therapy: In this episode, Dr. Hirsch breaks down ten of the most common myths about menopause and the use of hormone therapy that that persist among physicians, patients, and on social media. As a fellowship trained menopause physician, Dr.Hirsch wants to ensure that you are getting the real facts so that you can make the most informed choices about your health. Feel free to listen on iTunes at t...

2019-05-2730 min $Women\'s Health By Heather Hirsch$

Women's Health By Heather Hirsch 7. Polycystic Ovaries? Please Explain, I think I have PCOS!In this episode, Dr. Heather Hirsch goes in depth covering the most common endocrine disorder of reproductive age women, polycystic ovarian syndrome (PCOS). Because this disorder crosses so many various specialties of medicine, this can actually lead both under-diagnosis and misdiagnosis of this syndrome. If you have this syndrome, it is vital to have it […]

2018-11-2226 min

Health By Heather Hirsch 7. Polycystic Ovaries? Please Explain, I think I have PCOS! In this episode, Dr. Heather Hirsch goes in depth covering the most common endocrine disorder of reproductive age women, polycystic ovarian syndrome (PCOS). Because this disorder crosses so many various specialties of medicine, this can actually lead both under-diagnosis and misdiagnosis of this syndrome. If you have this syndrome, it is vital to have it appropriately diagnosed, and to find treatment that fits your individualized goals and situational lifestyle priorities. This podcast covers many of the most...

2018-11-2226 min $Women\'s Health By Heather Hirsch$

Women's Health By Heather Hirsch 5. About Heather Hirsch MD: My Journey Through Medicine:My lifelong best friend and radio host Lindsey Miller gets the chance to interview me on how I became interested in medicine and women’s health in particular. In this absolutely hilarious and raw interview, Lindsey takes a deep dive into learning more about me. We talk about my bumps along my journey, all things medical […]

2018-10-2444 min