Shows
Super MamásHeather 498: Heather Pierantoni on Emotional Regulation and MotherhoodThis week Paulina sat down for a chat with Heather Pierantoni. You might recognize that last name; her husband is Victor Pierantoni. Heather is an occupational therapist and coach who helps parents and entrepreneurs unwind nervous system patterns that drive stress, reactivity, and burnout. She emphasizes the importance of co-regulation and has some great tips on how to co-regulate with your kids. We also get into parenting in the digital age and how different cultures view maternal care. Emotional regulation and prioritizing joy are so important, and we hope you learn as much from Heather as we did!
2026-02-0354 min
Havenwood Academy PodcastHeather Lopez – Teacher at Havenwood AcademyIn this episode, we sit down with Heather Lopez, a Physical Education and Health Teacher at Havenwood Academy, student council advisor, and new swim coach. Heather shares her unexpected journey into residential treatment, what daily life looks like working with students in a trauma-informed environment, and why relationships are at the heart of everything she does.From witnessing the power of graduation to embracing the “sacred clown” mindset of teaching with purpose, humor, and heart, Heather reflects on growth, healing, and the realities of this work. She also opens up about her own personal transformation and what exci...
2026-01-2708 min
Bioenergetics BeatEpisode 117: Dr Julia Sadove-Lopez Airway Dentistry, Breathing, and Childhood DevelopmentEpisode 117: Dr Julia Sadove-LopezAirway Dentistry, Breathing, and Childhood Development In this episode of Bioenergetics Beat, host Heather Gray, sits down with Dr. Julia, founder of Oris Wellness, to explore a critical and often overlooked factor in children’s health: airway development and breathing.Dr. Julia, a dentist with advanced training in biological and airway dentistry, explains how jaw development, breathing patterns, and oral muscle function influence everything from sleep quality and attention to gut health, posture, and long-term chronic disease risk. This conversation connects the dots between dentistry, pediatrics, sl...
2026-01-2229 min
Hops and HedgesS3.ep85. Diego López Fernández, 153 Brand MarketingIn this engaging conversation, Diego from 153 Brand Marketing shares insights on the importance of storytelling in marketing, particularly for landscapers. He discusses his unique 153 Method, which helps businesses clarify their brand's story and connect with their audience. The conversation also delves into the role of technology in the landscaping industry, the significance of clear communication, and the need for professionals to value their expertise. Diego emphasizes the importance of overcoming fear, embracing purpose, and recognizing the impact landscapers have on community and nature.Hops and Hedges is proudly sponsored by EXT.tech!EXT helps you...
2026-01-141h 03
Don't Mom Alone PodcastHow to Feel More Secure in Your Marriage and Family :: Marc Cameron [Ep 552]In today’s episode, I sit down with Marc Cameron, a Licensed Marriage and Family Therapist, to explore one of the most influential (and often overlooked) elements of our emotional lives: attachment styles. Drawing from more than 80 years of research, Marc breaks down how our earliest experiences with our families shape the way we connect, communicate, handle conflict, and relate to the people closest to us well into adulthood. This episode offers a compassionate and scientifically grounded roadmap for understanding yourself and the people you love. Whether you identify as avoidant, anxious, vacillating, disorganized, or relatively secure, you'll walk away wi...
2025-12-0800 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges295. Teenage Loneliness EpidemicTeenagers today are more "connected" than ever—and also more alone than ever. In this episode, I break down what researchers are calling a teenage loneliness epidemic and how it's quietly shaping our kids' emotional, social, and spiritual health. Large global studies show that about 1 in 9 adolescents worldwide report feeling lonely "most of the time" or "always." Long-term data also shows that by 2018, high loneliness levels in adolescents had nearly doubled compared to 2012. In the U.S., young people hold some of the highest loneliness rates of any age group, with one national report showing 61% of young ad...
2025-11-2624 minSuper MamásEpisode 483: Giving Back to the Community with Community Services Unlimited
This week we are joined by Heather Fenney and Neelam Shamar, the co-directors of Community Services Unlimited. Heather has worked with or volunteered for CSU and has had a career in public policy at the state and national level. Neelam was one of the founding members of the Panther party in Britain and is a lifelong activist. Together, they have powerful inspiration and calls to action as we learn about their work at CSU. Make sure to keep an eye on our socials, because CSU is the next community partner for Tlayudas for good at Guelaguetza!
2025-11-2552 min
Hit FactoryBenny's Video feat. Heather LandsmanFilmmaker Heather Landsman joins to discuss Michael Haneke's Benny's Video alongside a conversation about her latest film, the archival documentary The Best of Me, which chronicles Björk stalker Ricardo López through unvarnished, segments of his 1996 video diaries, created as a means of sharing his ideological convictions and his plan to mail the pop singer a letter bomb. The film shares some thematic connections with Benny's Video, exploring the potentially radicalizing effect of culutral ephemera, how mediation both reflects and proliferates the atomization of late capitalism, and how the distancing effect of the camera abstracts the boundaries between th...
2025-11-171h 40
Entertain Me! with Heather BrookerTron: Ares Goes AI, Roofman Rises, and Kiss of the Spider Woman Returns!Heather Brooker dives into a jam-packed weekend of film debuts on Gary and Shannon! First up, Tron: Ares, Disney’s dazzling new sci-fi adventure that’s bringing AI to life and rocking your emo face (and possibly your neural networks) off with a Nine Inch Nails soundtrack.Then, we unpack the true-crime caper Roofman starring Channing Tatum and Kirsten Dunst. And revisit the bold revival of Kiss of the Spider Woman starring Jennifer Lopez. Which one are you seeing this weekend?Don't forget to catch Heather on Oct. 18 and Oct. 30 at the Ice House Comedy Club in Pa...
2025-10-1010 minDon't Mom Alone PodcastStrengthening the Relationship with Your Adult Child :: Kathy Cunningham [Ep 543]Is it too late to rebuild your relationship with your adult child? What if there’s grief, resentment, or even silence between you? In this episode, Kathy Cunningham, a Christian counselor, ordained minister, coach, and inner healing ministry leader shares her deeply personal journey of healing, transformation, and restored connection with her adult children. Kathy went through a journey with both of her kids and started to see more and more parent child estrangement in her counseling practice. This led her to start a ministry that helps parents grow and be a cheerleader instead of controlling their adult kids. Here is...
2025-10-0600 min
Hustle & Flow#260: Women Doing It All (And Having a Blast!) with Kimberly Lopez, Megan Shapiro, & Del FridayThis is my first episode interviewing three guests at the same time, but I wanted you to hear us in a group conversation. Join me as I interview Kimberly Lopez, Megan Shapiro, and Del Friday – lawyers with busy lives and families who are also pursuing entrepreneurial endeavors. Who says you can't have it all? Chapters 00:28 - Meet Kimberly, Megan, and Del 04:17 - Our work together over the years 08:55 - Full-time professionals with business ventures 14:37 - Going all in on themselves 23:24 - Benefits of 4 month sprints
2025-09-0536 min
Hard RefreshHard Refresh on dataData has always been the fuel of marketing, but the mix is shifting fast. In this episode of Hard Refresh, host Andrés López-Varela is joined by Andrew Douglas (Hunt Brew), Heather Lansdowne (Australian Bureau of Statistics), and Rene LeMerle (Bonfire) to explore how the role of data is evolving. From the collapse of Google’s cookie plan to the rise of first-party data, the panel digs into how brands can tell stories through numbers, when gut instinct still trumps dashboards, and whether AI is making it harder (or easier) to know who our audiences really are.
2025-09-0442 min
Hot Mess Espresso"I Wanted To Be A Really Present Parent" with Emilee Lopez (96)In this episode, we dive into the inspiring journey of Emilee Lopez, founder of "Emailing with Emilee." Emilee shares her personal story of starting a business to stay present for her children and how she discovered her passion for email marketing. We explore the challenges of balancing entrepreneurship with mental health, the importance of a supportive community, and the role of faith in her healing journey. Join us for an honest conversation about overcoming adversity and finding peace amidst the chaos of life. #MentalHealth #Entrepreneurship #SupportSystem
2025-08-2043 min
Juicy Scoop with Heather McDonaldBlake Lively Win, Bravo Shakeups and Climbing in HeelsThe judge sides with Blake Lively. Real Housewife of Beverly Hills adds Rachel Zoe. Bravo is sued for 20 million. Did Fifty Cents’ baby mama testify in the Diddy trial. I share my Karen Read theory. Then I interview best selling author Elaine Goldsmith-Thomas about her book, soon to be TV series “Climbing in Heels.” Elaine was a Hollywood talent agent before she decided to create a novel about what female executives in Hollywood had to do in the 80s to make it. She is currently Jennifer Lopez’s producing partner. Elaine and JLo are very close and she shares a side o...
2025-06-101h 33
Conversations Different with Inez Russell GomezHeather Cox Richardson discusses the Trump presidency and American democracy ahead of Santa Fe visitHeather Cox Richardson is an author, historian and professor of American history who has examined the presidency of Donald Trump since his rise to power in 2016. During his first term in office she launched the popular newsletter “Letters from an American” to share her insight on his and the Republican Party's policies while offering the history behind the country’s current political climate. Cox Richardson joins “Conversations Different” ahead of speaking at the Santa Fe International Literary Festival to discuss Trump’s presidency, her optimism for the future of the country and what festival-goers can expect from her upcoming...
2025-05-1330 min
The Sarah Fraser ShowComedian Andrea Lopez Does RHONJ Teresa Giudice Impression, And Talks Tre’s Tax Problems. Plus, Heather McMahan Cruise! Thursday, May 8th, 2025 | Sarah FraserI am overjoyed to reunite with my dear friend and former co-host, Andrea Lopez Comedy, as we celebrate the podcast's ninth anniversary. We reminisce about our early days recording in various quirky locations and laugh about the challenges we faced. Andrea shares her incredible journey from our podcast to performing on a comedy cruise with Heather McMahon, highlighting the power of persistence and networking. We delve into her spot-on impressions, particularly Teresa Giudice, and discuss her future aspirations in comedy. As we wrap up, Andrea promotes her "Big Wigs" podcast and we look forward to future collaborations and adventures...
2025-05-0842 min
Faith & FeelsEp.20 Understanding Female Sex and Love Addiction with Heather CronemillerIn this episode of Faith and Feels, I sit down with therapist, speaker, and author Heather Cronemiller to explore the often-overlooked struggles of love and sex addiction among women. Heather opens up about her personal journey of recovery, the emotional triggers behind these patterns, and the importance of reparenting the inner child. We also discuss the role of fantasy in love addiction and the essential coping skills needed for healing.If you've ever felt stuck in toxic relationship cycles, struggled with obsessive love, or used relationships to fill a deeper void, this conversation is for you. I...
2025-03-1041 min
Soulful Science PodcastIs Body Positivity a Toxic Trend? Body Image, Disordered Eating, and Health - lets talk about it
In this conversation, Heather & Shanna discuss various personal experiences related to body image, health, and the complexities of the body positivity movement. They share their own struggles with body dysmorphia, the impact of societal expectations on body image, and the importance of focusing on health rather than size. The discussion also touches on the role of nutrition, fitness, and the controversial nature of BMI as a health indicator. Ultimately, they emphasize the need for a balanced approach to body image and health, advocating for body neutrality and the importance of mental well-being. In this conversation, Shanna...
2025-01-032h 07
The Mother You Know. The Woman You Don't.Heather Lopez...But GodIn this episode, Lydia, Dorcas, and Sylvia sit down with Heather Lopez to explore her journey of resilience, healing, and personal growth. Heather opens up about overcoming a challenging childhood, finding love and stability, and navigating motherhood while creating a nurturing environment for her children. Together, they discuss the power of community, faith, and the support of strong female relationships in shaping our lives and families.
2024-12-1259 minDon't Mom Alone PodcastBuilding Healthy Relationships by Exploring Adult Attachment Patterns (Part 2) :: Charissa Lopez [Ep 499]Today we continue last week's episode in Part 2 with my friend Charissa Lopez. If you missed part one you can listen here to catch up Click Here for Part 1. Charissa Lopez is a Licensed Professional Counselor in Dallas specializing in play therapy, EMDR, emotionally focused family therapy, and trauma-informed care. She is full of wisdom and the science to explain why we respond and parent in specific ways based on childhood patterns. We continue the conversation today by covering these topics… Understanding Secure Attachment. Exploring Preoccupied Attachment in Parenting Disorganized Attachment - the most rare of all three tendencies. Neurodiversity and Att...
2024-11-2500 min
Big WigsBeing A Breadwinner With Heather McMahanIt's a monumental moment for the Big Wigs podcast as we have our first ever guest! We are so lucky to have the hilarious, the gorgeous, the queen of comedy Heather McMahan on today's show! But we couldn't just let Anna & Dre interview Heather, so we called in a favor from Kris Jenner & Kourtney Kardashian who happened to love her special "Breadwinner" on Hulu! Kris & Kourt interiew Heather about being a Breadwinner, giving a 4 min BJ, are men really playing golf, who her favorite family members are, her upcoming cruise, and of course, 69-ing. Also on this episode Anna...
2024-10-241h 07
BEHIND THE VELVET ROPEHEATHER DUBROW (on RHOC, The Many Moods of Tamra, Shannon, Terry, Kelly Dodd & Reunions)Heather Dubrow steps Behind The Rope. Fancy Pants is back Behind The Rope to mention it all. Heather chats about how Housewives has changed during her run on the show from the early days of Bravo and cast mates past and present answering some of life’s most important questions as to who she wants back, who she would like to see gone and her very own future as we head into the RHOC reunion ready to close yet another epic season. We talk about Heather’s real life “run ins” and comments made throughout the years by Margaret Josephs, Ta...
2024-10-201h 03
Latina Legal MindsBreaking Barriers from the Courtroom to Fashion Advocacy with Heather ReeseIn this episode, we sit down with Heather R. Reese, a Latina attorney who's making waves not only in personal injury law but also in the world of fashion and body positivity. Heather shares her journey from interning at the Philadelphia District Attorney's Office to working with one of the city's largest personal injury firms, all while building a strong social media presence focused on empowering women. Tune in to hear how Heather balances her legal career with her passion for fashion and self-expression. We discuss the challenges she's faced as a Latina lawyer, how she's broken...
2024-09-0541 min
Women Winning Divorce: A Lawyer’s Guidance On Navigating An Unhappy Marriage & Protecting Your Financial Assets With Heather B. Quick, Esq.#8 What Happens When You Don’t Have a Prenup: Lessons from Jennifer Lopez and Ben Affleck’s DivorceIn this episode of the 'Women Winning Divorce' podcast, Heather Quick discusses the high-profile divorce of Jennifer Lopez and Ben Affleck, specifically focusing on the implications of their lack of a prenuptial agreement. Ever wondered why Jennifer Lopez and Ben Affleck, despite their massive fortunes, skipped the prenuptial agreement?Heather dives into the surprising decision of this high-profile couple and explores why understanding and securing a prenuptial agreement can be crucial for protecting your assets. With the spotlight on Lopez and Affleck's choice, Heather sheds light on the real-world risks and legal pitfalls of not...
2024-08-3006 min
The VerdictInside MSSNY's Payment & Practice Division: A Deep Dive with Heather LopezSend us a textJoin Host, Tammie Smeltz, RPLU for an exclusive conversation with Heather Lopez, Vice President of MSSNY's Payment & Practice Division. In this thought-provoking podcast, Heather will share her insights on the current state of healthcare payments, emerging trends and the challenges facing medical practices. Discover how MSSNY is working to advocate for fair reimbursement and supporting physicians in navigating the complexities of the healthcare payment landscape. Don't miss this informative and engaging episode!
2024-08-2330 min
Real Estate ShowPicture Yourself at Keetley Ridge!Join hosts Heather Osmond of Osmond Designs, Jeff Caplan and their guests, Jack Lopez and Stefanie Wilson, as they discuss recent developments in the Jordanelle Valley- including their current project, Keetley Ridge. Then, make sure you stay tuned for an exclusive announcement!Jack Lopez and Stefanie Wilson are commercial and residential real estate developers in the Park City area and are currently developing Keetley Ridge. For more information about Heather Osmond and Osmond Designs, you can visit their website or their Facebook page.
2024-08-2339 min
Growing a Deeply Rooted Business: Launches, Funnels & Email Marketing with IntentionPinterest Marketing 2024: Expert Tips for Sustainable Growth with Heather Farris | Guest EpisodeIn this guest episode of the Deeply Rooted Business Podcast, we're joined by Pinterest marketing expert Heather Farris to discuss Pinterest strategies for 2024. Heather shares her insights on how to use Pinterest as a background operation in your business effectively, the importance of a solid keyword plan, and the benefits of consistent pinning.We also explore the nuances of the Pinterest algorithm, creating a sustainable content system, and how to leverage Pinterest for long-term success. Whether you're a beginner or looking to refine your strategy, this episode is packed with valuable tips and actionable advice....
2024-06-2030 min
The AI with Maribel Lopez (AI with ML)IBM Think 24: A Discussion on AI Governance with AWS and IBMEpisode Summary: In this episode, recorded live at the IBM Think event in Boston, Maribel Lopez moderates a panel on AI governance with key figures from IBM and AWS. The discussion revolves around the current state and future of AI governance, the challenges and opportunities it presents, and the role of innovation and regulation in shaping responsible AI adoption.Speakers: Maribel Lopez, Lopez Research Karthik Bharathy from Amazon SageMaker Heather Gentile from IBM Watsonx.GovernanceKush Varshney from IBM Research. Key themes:Th...
2024-06-1713 min
Like Mother Like Murder087: UNSOLVED Amber HagermanChat with us!Amber Hagerman went missing January 13th 1996 and remains an unsolved case to this day. Amber rode her bike to a shopping center near her house and was kidnapped right off of her bike, in the middle of the day, where others could see everything. One man in his backyard saw this happen and called 911 immediately. The family, the community and law enforcement fought to find Amber but found her lifeless body in a creek nearby a few days later. Someone knows something and Ambers case deserves to be solved, her family deserves answers after so many years...
2024-06-0455 min
Like Mother Like MurderUNSOLVED Amber HagermanChat with us!Amber Hagerman went missing January 13th 1996 and remains an unsolved case to this day. Amber rode her bike to a shopping center near her house and was kidnapped right off of her bike, in the middle of the day, where others could see everything. One man in his backyard saw this happen and called 911 immediately. The family, the community and law enforcement fought to find Amber but found her lifeless body in a creek nearby a few days later. Someone knows something and Ambers case deserves to be solved, her family deserves answers after...
2024-06-0456 min
Wander and Muse with HeatherVicki Brown | Violinist & ComposerViolinist and composer Vicki Brown discusses the inspiration for her album "Lucky" on Harmonic Ooze Records. The connection to nature, freedom of exploration, and improvisational curiosity all play a role in her velvety nature-inspired compositions.
Mentioned in this episode:
Violin, viola, guitar, forest bathing, Madera Canyon, The French Tourist, Laurie Anderson, Bach, Andrew Bird, Brian Lopez, Gabe Sullivan, Pork Torta, Golden Boots, Naim Amor, Amy Rude, Tom Walbank, Al Foul, Dirty Three, loop pedals, and Felix's houndstooth pants.
vickibrown.bandcamp.com
wanderandmuse.world
2024-04-0231 minThe AI with Maribel Lopez (AI with ML)34. Exploring the Frontiers of AI Governance: A Chat with IBM's Heather Gentile.This podcast was recorded as a LInkedIn Live on managing AI risk, governance, and explainability. We also talk about the EU AI Act's impact on the overarching global regulatory environment. Bio: Heather Gentile, Director of watsonx.governance Product Management, IBM Data and AI Software. (Learn more about Watson X here. https://www.ibm.com/watsonx) Heather Gentile is Director of Product in IBM’s Data and AI software division. Heather focuses on opportunities to apply AI technologies to develop innovative solutions for IBM’s watsonx.governance and governance, risk and compliance portfolio. She works with...
2024-03-2824 minThe AI with Maribel Lopez (AI with ML)31. How Healthcare AI Can Improve Patient and Practitioners ExperiencesAI has the potential to revolutionize healthcare in areas that range from drug discover to the patient experience. In this podcast, Heather Lane from athenahealth shares the challenges and opportunities of using AI to improve the patient and clinician experience.Heather's Bio:Heather has a PhD from Purdue, where she focused on developing machine learning methods for the computer security problem of anomaly detection. She's worked at the MIT AI Lab (now CSAIL) working with Leslie Kaelbling on reinforcement learning and decision-theoretic planning, Markov decision processes, and the tradeoff between stochastic and deterministic planning.
2024-02-2140 min
So Bad It's Good with Ryan BaileySophie Ross with the Pop Culture Roundup! Vanderpump, The Traitors, RHOBH, Gypsy "just gypsy" Rose Blanchard, Heather Gay, Ayo Edebri vs Jennifer Lopez, Taylor Swift new album, Brandi Glanville, The Grammy's, and Kandi Burruss leaving RHOA!MONDAY!! All new Pop Culture Roundup with SOPHIE ROSS! This was so fun and we talk about so many things including Vanderpump, The Traitors, RHOBH, Gypsy "just gypsy" Rose Blanchard, Heather Gay, Ayo Edebri vs Jennifer Lopez, Taylor Swift new album, Brandi Glanville, The Grammy's, and Kandi Burruss leaving RHOA! Hope you get some laughs from it. Have a great week!Sign up for our substack for free! https://sobaditsgoodryanbailey.substack.comAlso, this show and every show is dedicated to my beautiful mom Rebecca Ann Bailey-July 18th, 1948-August 25, 2023 Timestamtamps: :31-Show N...
2024-02-051h 24So Bad It's Good with Ryan BaileyRHOSLC EXCLUSIVE: Kate Aurthur, Editor-at Large for Variety, on this season of RHOSLC and all about her piece Behind The Scene where she interviews Heather Gay, producer and execs from Shed Media and Andy Cohen!! THIS IS A MUST LISTEN!Happy Weekend! Teased this interview on my Beverly Hills recap on Friday! So excited for you to listen! If you are a listener of this show you know what a fan I am of Kate Aurthur https://www.threads.net/@kateaurthur, editor-at-large for Variety! She is just the best at what she does. Right after the 3rd part of the reunion aired, her interview with Heather Gay was released https://variety.com/2024/tv/news/rhoslc-heather-gay-monica-garcia-reality-von-tease-season-5-1235882681/as well as a 30 minute video where she interviewed Heather, execs and producer at Shed Media and Andy Cohen https://variety.com/2024/tv...
2024-01-281h 12Juicy Scoop with Heather McDonaldKardashians and Housewives with Celebrity Impressionist Andrea LopezComedian Andrea Lopez is best known for her dead on celebrity Impressions. I got an exclusive with RHONJ Teresa Guidice on how her brother Joe Gorga got thrown out of his son’s wrestling match. Andrea as Teresa tells all! Kourtney Kardashian finally shares if Kylie and Timothe are a real couple, what was said between her sister and Selena Gomez and what is up with Kanye’s wife’s outfits. Finally, Ramona and Sonja show up to talk about Kelly on Ultimate Girls Trip! Enjoy! Shop Juicy Scoop Merch https://juicyscoopshop.com Get EXTR...
2024-01-111h 26
Back to Me – Midlife Wellness, Mindset and Self-Care for WomenE#156 Developing ResilienceDo you feel beat up by the world? Let's talk resilience!
Dr. Stephanie Lopez is an Industrial-Organizational Psychologist, Facilitator, and Executive Coach who is an expert in the application of the science of psychology to organizations.
Stephanie specializes in working with women and specifically helps leaders become more authentic and self-aware, which enables greater resilience, stamina, and flexibility in the face of demanding and difficult challenges at work and in their personal lives. She’s known for creating a humbling and exciting coaching environment where she gently edges clients cl...
2024-01-0543 minJuicy Scoop with Heather McDonaldJLo, Julia Roberts, Real Housewives Black Balled with Author Thea de SousaWho sent the rat to my live San Francisco Juicy Scoop show this weekend? Britney is annoyed that the cops were called to check on her. Are Bethenny and Nene being blackballed from Television, or was their show idea called “Ebony and Ivory?” Why does Kim have a “Not Kourtney” text thread? RHONY suspects that one husband is going to Vietnam for more than just miles. Then, Author Thea de Sousa shares Juicy Scoop history stories from working with Julia Roberts and Jennifer Lopez in the early 2000s. Keanu Reeves is everything and more. We learn of one real housewife...
2023-10-031h 23
iwakteri[PDF] [read] Butts: A Backstory by Heather RadkeDOWNLOAD [Epub] Butts: A Backstory by Heather Radke
Download Book Here ==> https://jangkrikbossa.blogspot.com/59366123-butts[ePub] [Read] Butts: A Backstory by Heather RadkeRead Online Butts: A Backstory by Heather Radke is a great book to read and that's why I recommend reading or downloading ebook Butts: A Backstory for free in any format with visit the link button below.Read Book Here ==> https://jangkrikbossa.blogspot.com/59366123-butts**Download Book Here ==> https://jangkrikbossa.blogspot.com/59366123-buttsBook Synopsis...
2023-09-0700 min
Dishing Drama with Dana Wilkey UNCENSOREDEp 140 New Era for RHONY, Working for Puffy & Beyonce, Kilimanjaro, Semaglutide & Lux Retreats (Feat. RHONY Alumni, Heather Thomson)Send a textA FULL episode of RHONY Alumni, Entrepreneur and Advocate, Heather Thomson and Dana Wilkey discussing the "New Era" of RHONY! Holla! Heather and Dana went to Puff Daddy, Sean John, P Diddy epic white parties in the Hamptons did they meet? Heather tells how she got hired and what it was like to work with super stars entering the fashion world like Sean John (Puffy), Beyonce and Jlo (Jennifer Lopez). Heather talks about misconceptions with Tommy Hilfiger, which connects the dots for Dana on the...
2023-07-231h 24
True Crime Cat LawyerKala Williams & Heather HigginsWhen I started researching today’s case, I thought I was going to cover it as part of our solved cold cases episode. But as I dug into the case, it became something bigger. This episode covers the murder of Kala Williams and the disappearance of Heather Higgins from Spokane, Washington. Connect With Us!Audio Editing/Mastering Provided by: Jonathan Mejia-Naveda (Email: jontheeditor96@gmail.com)______________Sources:https://apnews.com/article/b003f64241224265b701858112c3bbaaThe deaths of two Spokane women touch three mothers, who ask why a p...
2023-06-3012 min
The Elegant Warrior with Heather Hansen261: Get Rooted with Curanderismo Practitioner Robyn MorenoRobyn Moreno, former media maven turned modern curandera, shares her journey to healing, saving her soul, and tapping into her ser. ~ WE'LL DISCUSS ~ How she realized she was experiencing susto (soul loss) The 5 cardinal directions in Curanderismo Different ways to build a relationship with your ancestors Robyn's book recommendation, Woman Who Glows in the Dark by Elena Avila ~ ABOUT ROBYN MORENO ~ Robyn Moreno is a Curanderismo practitioner, meditation teacher, and author. Robyn has worked to lift the stories and voices of Latinxs via her popular podc...
2023-06-1239 min
Diabetes Digital Podcast by Food HeavenDoes Your Vagina Need Cleansing? And Other Good Questions with Our Fave GynecologistGirlll you better put that Summer’s Eve down right now! You all had so many questions about vaginal health and we brought the best of the best to answer them all. Dr. Heather Irobunda is an Obstetrician Gynecologist based in Queens, New York who shows women, specifically women of color, that you can feel safe and supported by your gynecologists (not creeped out or shamed). Listen to hear answers to most asked questions about vaginal health that you NEED to know.
In This Episode We’ll Cover: What age should you start going to the gynecologist? What age should you g...
2023-04-0558 min
Brains, Boobs, & BeerEpisode 36 - Meet the Plaid Brothers Isaac & Philip!In this episode, Heather chats with colleagues and cohorts, Isaac & Philip. The three of them talk about their early nerdery, current chaos, and future hopes. They enjoy some good brews while learning a little more about each other and offer advice to others in STEM careers.*Reminder that this podcast is not affiliated with any company or organization. The opinions expressed are those of the host and guest(s).*References:Thin Man Brewery - makes the Minky Boodle that Philip drinksOld Hights Brewery - makes the Buggy Ride that Heather drinksBl...
2023-04-011h 22
Stewardship SimplifiedThe Importance of having an Estate Plan with Heather HousealHey everybody! Welcome back to the Stewardship simplified podcast. The place where pastors, practitioners, and partners come together to talk about the realities and challenges of giving and stewardship today and what's coming up tomorrow. Hear from experts in generosity and leadership as they share their insights on best practices, trends, and resources. Join Rick Wheeler and Heather Houseal discuss the importance of having an estate plan. Here is your FREE Estate Planning Guide- “Planning Your Legacy” The Florida Baptist Financial Services website and podcast are provided for general information purpose...
2023-02-2326 min
The Journey to Self-love24. 3 Questions to help you achieve your goals in 2023Send us a textIs 2023 and we all have goals we want to accomplish this new year. In this episode we have special guest Heather Williams, a fitness coach who has over 35 years in the industry. She teaches us the 3 questions we must ask ourselves to make those goals a reality. Learn more from Heather, follow her on IG at: @journey24everfitDownload her 5-Step Goal Guide Brew some coffee, pour some wine, or whatever drink you desire.Sit, lay back & relax. This is YOUR time, enjoy!
2023-02-0845 min
The Spiritual Warrior Coach Podcast#71 Heather Heller, Director, Executive Producer discusses challenges of a working momHeather began her career in the mid 1990s, working as and assistant to Executive Producer Lexi Godfrey and director Lol Crème. She quickly rose through the ranks of production and began getting offers from clients like HSI, MJZ, and Propaganda Films for freelance work. During this period, she met photographer and director Matthew Rolston at HSI and produced beauty spots and print ads for L’Oreal, Revlon, Estée Lauder and Maybelline. Working with photographers and visual directors has remained her focus for 20 years. Developing a niche for producing celebrity driven fashion spots ultimately led her to DNA where...
2023-02-021h 02
Unshakable Grace"Where You Came From Doesn't Dictate Where You End up" W/ Heather SolomonIn this episode I had the privilege of interviewing one of my favorite persons in the world. As my friend Heather Solomon shares in this episode, "where you come from doesn't dictate where you end up." She talks about her childhood with a single parent and the tough love her mother raised her with, which should be given credit for it has served her in a positive way. Her views on life are strong, simple and useful and today she is here to remind you that your five years from now future self needs you to show up today!
2023-01-3151 min
Colorado Springs Real Estate Investing Podcast#114: How to Build Your Portfolio Faster with Short Term RentalsHouse hacking is a great way to build your rental portfolio while cutting down on living expenses. Investors Greg and Heather are back to tell us how they decided to house hack in Colorado Springs with a detached ADU they’re renting out as an Airbnb. Thanks to this Airbnb, they’re able to build their rental portfolio much faster than expected.
Three Learning Options!
Listen to the podcast “#114: How to Build Your Portfolio Faster with Short Term Rentals” on the Colorado Springs Real Estate Investing Podcast
Watch the YouTube video (at the bottom.)
Read the blog post. Note...
2023-01-0423 minColorado Springs Real Estate Investing Podcast#111: Can You Boost Cash Flow by Mixing Rental Strategies?Investors Greg and Heather joined me to discuss a fourplex investor-friendly agent Leah Keeling recently helped them purchase. They’re taking a unique approach to renting it out by listing two of the units as short term rentals and the other two as medium term.
We talked about how they decided on these strategies, and how they renovated the units.
Three Learning Options!
Listen to the podcast “#111: Can You Boost Cash Flow by Mixing Rental Strategies?” on the Colorado Springs Real Estate Investing Podcast
Watch the YouTube video (at the bottom.)
Read the blog post. Note, the...
2022-12-0725 min
Getting Strange with Steffany StrangeIs Jennifer Lopez into Witchcraft and Astrology?Hey all,
Today we will be taking about Jennifer Lopez and Astrology. This is all for entertainment purposes and is all speculation.
Special guest with me: Marina, https://www.instagram.com/marinasoleil/
Breakdown:
- Thoughts on Jennifer Lopez
- PR, Nostalgia and Hollywood relationships: Ben Affleck and Jennifer Lopez, Kim Kardashian and Pete Davidson, Justin Bieber and Selena Gomez.
- Reasons why Jennifer Lopez allegedly let go of her backup dancers. Heather Morris reports Jennifer Lopez let go of backup dancers.
2022-09-2745 min
For the Love of SelfEp. 5 Healing from narcissism abuse + the Soul Mama Summit with Wendy LopezSUICIDE AND CRISIS LIFELINE: DIAL 988
https://988lifeline.org/
Today's first guest on For the Love of Self Podcast is Wendy Lopez host of the Soul Mama Summit. She is a coach who works with women to neutralize trauma. Especially those who have grown up with narcissistic parents and then went on to find themselves struggling in narcissistic partnerships. She shares her journey of leaving her corporate job, becoming a stay-at-home home, and discovering her worth was always within, not in what she earned.
SOUL MAMA SUMMIT: https://soulmamasummit.neutralizemamatrauma.com/HeatherGraham
W...
2022-09-061h 00
So She Slays PodcastHow Trusting The Process Will Work Every TimeCo-Founder, Heather, and executive producer and showrunner Maricarmen Lopez talk about her inspiring journey into the entertainment industry, what that taught her about trusting the process, and the advice she would give to those coming up.Edited by Anan HasseinSupport this podcast at — https://redcircle.com/so-she-slays-podcast/donations
2022-06-1341 min
What Matters Water TV and Podcast#6 - Heather Dyer, Sandra Kerl, Joone Kim-Lopez, Kris MurraySee how unusual career paths and a willingness to take risks led these four women to lead California water agencies and boards. Our sixth episode features a roundtable discussion with four women who have made crucial contributions to achieving sustainability. They are leaders, collaborative peers and experts who contribute with leadership skills and as mentors for other women. Their reflections on their careers and their advice for other women pursuing a future in water are inspiring. Heather Dyer is the general manager of the San Bernardino Valley Municipal Water District. Sandra Kerl is the general manager of th...
2022-04-1256 min
Seizure Salad (~Fustercluck Epilepticus~)Heather & Micah Catch Up: New Album, Mental Health, & Random Asides - part 2of 2Heather Hutchison dropped a new EP in January called "If I Could", & joins me on the show to talk about it. We try to stay on topic, yet stray into subjects like mental health, the entertainment industry, and other really good random tangents!
Find Heather's music, book, & biography at https://www.heather-hutchison.com/
Intro music, "If I Could", from Heather's new EP of the same name.
Outro music, "Taxi Driver" from Heather's album Charades. Buy it here: https://heatherhutchison.bandcamp.com/album/charades
“Seizure Salad, ~Fustercluck Epilepticus~”, is produced & hosted by...
2022-03-101h 08Seizure Salad (~Fustercluck Epilepticus~)Heather & Micah Catch Up: New Album, Mental Health, & Random Asides - part 1Heather Hutchison dropped a new EP in January called "If I Could", & joins me on the show to talk about it. We try to stay on topic, yet stray into subjects like mental health, the entertainment industry, and other random tangents (including banjo jokes!)...
Find Heather's music, book, & biography at https://www.heather-hutchison.com/
Outro music, "Lock the Door" from the album If I Could by Heather Hutchison. Buy it here: https://heatherhutchison.bandcamp.com/album/if-i-could
“Seizure Salad, ~Fustercluck Epilepticus~”, is produced & hosted by Micah Ball
Original Logo and Graph...
2022-03-081h 00
Bookshelf BanterAuthor Leani LopezLeani Lopez is a Puerto Rican writer from New Hampshire. Creating characters and stories has always been her passion ever since she wrote her first story. This passion led her to leave her long-time job to pursue writing full time. She writes romance and erotic thrillers in addition to ghostwriting and hosting her own writing podcast called “I Got Nothing”. You can find links to Leani's website and books HERE.
2022-02-0342 min
Soberbius PodcastSOBERBIUS #123 Guest Mix Rubén López-- SOBERBIUS #123 --
-- Guest Mix Rubén López --
-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_
LINKS:
🔘 https://linktr.ee/soberbius 🔘
Biografía
Rubén López, nacido en Madrid en 1979, desde muy temprana edad empezó a trabajar como deejay en pequeñas salas de la localidad madrileña de Coslada a la edad de 14 años. En un principio sus intereses musicales fueron la musica Funky y el Soul, pero en la época de la conocida como “RUTA DEL BACALAO”empezó a trabar en distintos locales de música elec...
2022-01-221h 00
Connected to Chicago with Bill CameronConnected To Chicago (12/12/21) - Alderman Ray LopezThis week on Connected to Chicago, Nick Gale talks to Alderman Raymond Lopez (15th Ward), about crime and some recent developments in the Chicago city council. A large disturbance in the central business district last week has raised concerns for additional events involving youth groups committing thefts and violent attacks, and Ald. Lopez says it "is going to be a heavy lift to break that mentality that you can get away with literally anything in the city of Chicago." Lopez says Mayor Lightfoot's policy seems to be one that puts the responsibility to prevent these crimes on the shop owners...
2021-12-1143 minSeizure Salad (~Fustercluck Epilepticus~)Heather Hutchison: Holding On By Letting Go - part 5Award-winning singer/songwriter Heather Hutchison sits down to talk about her recently released book, "Holding On By Letting Go": https://books.heather-hutchison.com/
-a memoir of her life as a blind woman, her adventures through Latin America & the treatment from her fellow Canadians upon her return, as well as finding herself locked in a psychiatric ward in the midst of the pandemic.
~Part 5: Future Plans & Digital Nomads~
Check out Heather's bio and some of her music below!
https://www.music.heather-hutchison.com/bio.html
The song "...
2021-10-3012 minSeizure Salad (~Fustercluck Epilepticus~)Heather Hutchison: Holding On By Letting Go - part 4Award-winning singer/songwriter Heather Hutchison sits down to talk about her recently released book, "Holding On By Letting Go": https://books.heather-hutchison.com/
-a memoir of her life as a blind woman, her adventures through Latin America & the treatment from her fellow Canadians upon her return, as well as finding herself locked in a psychiatric ward in the midst of the pandemic.
~Part 4: No one wants to be in the audience anymore, everybody wants to be onstage...~
Check out Heather's bio and some of her music below!
https://www.mus...
2021-10-2910 minSeizure Salad (~Fustercluck Epilepticus~)Heather Hutchison: Holding On By Letting Go - part 3Award-winning singer/songwriter Heather Hutchison sits down to talk about her recently released book, "Holding On By Letting Go": https://books.heather-hutchison.com/
-a memoir of her life as a blind woman, her adventures through Latin America & the treatment from her fellow Canadians upon her return, as well as finding herself locked in a psychiatric ward in the midst of the pandemic.
~Part 3: The follow-through. || Bullshit motivation isolates more than motivates.~
Check out Heather's bio and some of her music below!
https://www.music.heather-hutchison.com/bio.html
2021-10-2808 minSeizure Salad (~Fustercluck Epilepticus~)Heather Hutchison: Holding On By Letting Go - part 2Award-winning singer/songwriter Heather Hutchison sits down to talk about her recently released book, "Holding On By Letting Go": https://books.heather-hutchison.com/
-a memoir of her life as a blind woman, her adventures through Latin America & the treatment from her fellow Canadians upon her return, as well as finding herself locked in a psychiatric ward in the midst of the pandemic.
~Part 2: The Psych Ward.~
Check out Heather's bio and some of her music below!
https://www.music.heather-hutchison.com/bio.html
The song "Seizu...
2021-10-2709 minSeizure Salad (~Fustercluck Epilepticus~)Heather Hutchison: Holding On By Letting Go - part 1Award-winning singer/songwriter Heather Hutchison sits down to talk about her recently released book, "Holding On By Letting Go": https://books.heather-hutchison.com/
-a memoir of her life as a blind woman, her adventures through Latin America & the treatment from her fellow Canadians upon her return, as well as finding herself locked in a psychiatric ward in the midst of the pandemic.
~Part 1: Introductions and the lead-up.~
Check out Heather's bio and some of her music below!
https://www.music.heather-hutchison.com/bio.html
The song...
2021-10-2609 min
Becoming Unshakable With Heather R. Younger190: Leaders with Heart Share with OthersIn this episode, Heather interviews Nick Lopez, the founder of Lime. LIME Painting is the first and only national high-end painting company. LIME is a franchise brand with a social enterprise in LIME Light Outreach, Inc. that gives franchisees a platform to give back to their local community's youth through LIME Light's Four Pillars of Knowledge: Faith, Family, Patriotism, and Prosperity. Take a listen.
2021-10-1223 min
Trending UpT70 - The Gospel according to Loki (part 2)Part 2 of our conversation on the Disney+ Loki Series has many points of great conversation, join in as we discuss the series, its ideas and theology and more.
Loki Series Synopsis
Rich Villodas Loki Thread
Heather Thompson Day Viral Jesus
Kat Armas "Abuelita Theology"
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2021-09-1441 min
Faithful Politics"Critical Race Theory, Part 2" - w/UC Berkely Professor Ian Haney LópezHave a comment? Send us a text! (We read all of them but can't reply). Email us: Will@faithfulpoliticspodcast.comIn the second episode of our series on Critical Race Theory, Will (Political Host) talks with one of the foremost experts on CRT, Professor Ian Lopez. Professor Lopez is more than just a academic who teaches it, but is also an understudy of Derrick Bell who often is credited as one of the originators of critical race theory. Unlike the first in the series, where we speak with Yale Professor Daniel Hosang, and break down some of...
2021-07-261h 08
The Badass CEOEP 52: Realhousewives Star Heather Thomson on New Ventures and Beyond Fresh SupplementsHeather Thomson, adored reality star from Bravo’s The Real Housewives of New York is in real life a serial entrepreneur. One of her ventures, Beyond Fresh offers an organic supplement line focused on science, whole foods, and superfoods. Heather is a mother of two, podcast host, entrepreneur, and integrative health coach! With over 25 years of experience stemming from Calvin Klein to design director of Sean Diddy Combs’ Sean John label, creative directing alongside Beyonce Knowles and Jennifer Lopez, to founding her own brand in 2008, which changed the shapewear and lifestyle game for many women internationally. When Heather sets her...
2021-06-2930 min
DarkHorse Podcast#83: Doing Science in an Emergency (Bret Weinstein & Heather Heying DarkHorse Livestream)In this 82nd in a series of live discussions with Bret Weinstein and Heather Heying (both PhDs in Biology), we discuss the state of the world through an evolutionary lens. Our book, A Hunter-Gatherer’s Guide to the 21st Century, is now available for pre-sale at amazon. Publication date: 9-14-21: https://www.amazon.com/dp/0593086880/ref=cm_sw_r_tw_dp_5BDTABYFKRJKZBT5GSQA http://huntergatherersguide.com/ DarkHorse merchandise now available at: store.darkhorsepodcast.org Find more from us on Bret’s website (https://bretweinstein.net) or Heather’s website (http://heatherheying.com). B...
2021-06-061h 25
Diabetes Digital Podcast by Food HeavenWhat Counts As Disordered Eating?Last month we shared an article written by our dietitian friend @RDrealtalk that lit our DMs on fire chillle. The article was essentially about how about how disordered eating was the new clean eating. A lot of you were shook by this statement (we werent expecting that) and wanted clarification. We got a TON of questions, comments and concerns about your own eating habits (or eating habits of loved ones) and we wanted to address it all.
Today on the podcast, Heather is here to answer all of your Qs and help us come to a compassionate understanding of what d...
2021-04-2143 min
Wine Marketing PodcastHow to Communicate Sustainability w/ Beth Vukmanic Lopez of The Vineyard TeamAs we’ve talked about multiple times on this podcast, Millennials and Gen Z are using their buying power to highlight and support their own personal values. This includes purchasing products that are responsibly made and sustainable. Today, I invited Beth Vukmanic Lopez, the program director for SIP Certified (which stands for Sustainability in Practice), onto the podcast to talk with us about why communicating your sustainability in your marketing is important in ensuring your brand’s economic sustainability.Beth even lists a few resources on HOW to communicate your sustainability in your various marketing channe...
2021-03-2935 minWine Marketing PodcastHow to Communicate Sustainability w/ Beth Vukmanic Lopez of The Vineyard TeamAs we’ve talked about multiple times on this podcast, Millennials and Gen Z are using their buying power to highlight and support their own personal values. This includes purchasing products that are responsibly made and sustainable. Today, I invited Beth Vukmanic Lopez, the program director for SIP Certified (which stands for Sustainability in Practice), onto the podcast to talk with us about why communicating your sustainability in your marketing is important in ensuring your brand’s economic sustainability.Beth even lists a few resources on HOW to communicate your sustainability in your various marketing channe...
2021-03-2935 min
Former RHONY Heather Thomson, On Listening To Your Heart & Managing It All As A Mom, Entrepreneur & PodcasterTo many, Heather Thomson is an adored reality star from the hit Bravo reality series, The Real Housewives of New York City, she is a celebrated designer, successful entrepreneur, an integrative nutrition Health Coach, host of her popular podcast, In My Heart and Co-Founder of Beyond Fresh— an organic, science based, easy-to-follow approach to nutritional supplements. With 25+ years of fashion experience from Calvin Klein to Design Director for Sean "Diddy" Combs Sean John label, to Creative Directing alongside Beyoncé Knowles and Jennifer Lopez, to founding her own brand in 2008, which changed the shapewear and lifestyle game...
2021-03-1145 min
Rebirth With J.R. MartinezHeather Thomson — Your Life and Your World are what YOU make of them.Heather Thomson envisions the goals that she wants to achieve and then does whatever it takes to make them happen. It is from this experience that Thomson has garnered 25+ years of fashion experience under her belt, including serving as Design Director for the Sean "Diddy" Combs line, Sean John, and Co-Creative Director alongside Beyoncé Knowles and Jennifer Lopez to launch and develop their respective labels. In 2008, Heather founded her innovative and fashion-forward collection, Yummie by Heather Thomson which changed the shapewear and lifestyle game for women. Her latest endeavor is Beyond Fresh Organic SuperFoods, a premium line of whole fo...
2021-03-0948 min
Trending UpT58 - Heather Thompson DayCheck out our conversation with Heather who is a Communications teacher in Colorado and loves Jesus and sharing Him with those around her. You won't want to miss this episode with Heather! She drops dimes throughout the conversation, listen up and take it all in!
Make sure to get her new book, "It's Not Your Turn: What to Do While You're Waiting for Your Breakthrough," available June 29, 2021
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2021-02-1645 min
The Emma Guns ShowHeather Thomson | The secret to my success.Heather Thomson is an inventor, philanthropist, entrepreneur, speaker, licensed health and wellness coach and adventurer who joins me on the podcast to share her story of growing up in small-town America and ending up in the bright lights of New York City working with the likes of Jennifer Lopez, Sean Puffy Combs and Beyoncé.I got to know about @iamheathert when I watched her in The Real Housewives of New York, the highly successful @bravotv show following the lives of Manhattan’s elite social circle. It was clear, even via the lens of an edited reality TV sho...
2021-01-311h 29
What's Up with WendyHeather Thomson, The Real Housewives of NYC / Dr. Ian Smith, from the Emmy Winning TV show "The Doctors"Special Double Interview Podcast...Heather Thomson from Real Housewives of New York City is joining me to share tips on getting creative for the holidays and to tease us about a possible RETURN to Real Housewives. Heather has over 25 years of fashion experience under her belt, including serving as Design Director for the Sean “Diddy” Combs line, Sean John, and Co-Creative Director alongside Beyoncé Knowles and Jennifer Lopez to launch and develop their respective labels. In 2008, Heather founded her innovative and fashion-forward collection, Yummie by Heather Thomson which changed the shapewear and lifestyle game for women.Also Dr. Ian Smith...
2020-12-2225 min
Diabetes Digital Podcast by Food HeavenIntuitive Eating For AthletesAthletes face unique challenges with intuitive eating. It’s common practice to restrict, binge, carb load, and engage in other disordered eating patterns, to try to achieve a certain body image or reach performance goals. Today we’re talking with our dietitian friend Heather Caplan, who has a virtual practice that focuses on weight-inclusive sports nutrition for athletes at all levels.
In This Episode We’ll Cover:
• How athletes can incorporate intuitive eating into their workout regimen
• Why athletes may be more at risk for disordered eating
• Nutrition considerations for athletes and carb needs for runners
• Gentle nutrition for people who are active...
2020-12-0243 min
MWB ConversationsEpisode 10: An awesome Las Vegas performer: a great advocate for our cause.Join us this week in a conversation with Carlos López our Global Programs Director and Tom Verner our founder about how we got to know the wonderful Jen Kramer a Yale T heather major, an accomplished Las Vegas resident performer at the Westgate in Las Vegas and a advocate for our cause. She joined us in our first ever Magic Service Trip to India in 2017
2020-10-2959 min
The Lesbian Historic Motif PodcastOn the Shelf for October 2017 - The Lesbian Historic Motif Podcast Episode 22On the Shelf for October 2017
The Lesbian Historic Motif Podcast - Episode 22 with Heather Rose Jones
Your monthly update on what the Lesbian Historic Motif Project has been doing.
In this episode we talk about:
Recent and upcoming publications covered on the blogBooks on the queer history of Boston and on the concept of the Boston Marriage in modern psychology
Medieval penitential manuals that address same-sex relations
Works on sexuality and same-sex relations in medieval Europe
Announcing this month’s author guest, Caren Werlinger
New and forthcoming fictionThe new and forthcoming fiction segment was added later
As...
2020-09-1723 min
Tejana Feminist TalksTFT - Self Care & Community Care!In the final episode of Season 1 of Tejana Feminist Talks, Leslie talks about self care and community care. She explores the complexities of both, talks about the role capitalism plays in self care, and discusses why self and community care are essential to our collective liberation. Below are some of the resources she talked about. Make sure to follow @tftalkspodcast on IG to stay up-to-date with all things TFT related!
“Beyond Self-Care Bubble Baths: A Vision for Community Care” by Abeni Jones: located here
RGV Mutual Aid - Hurricane Hanna Relief Fund: https://www.phly.co/public/hG8KPf8aG...
2020-08-1740 min
Water BreakThe Water Break Podcast, Episode 1: Wastewater Nitrification and Denitrification“Where we bridge the gap between water plant operators and engineers”
In our first podcast episode, host Heather Jennings, PE, discusses the wastewater nitrification-denitrification cycle with two guests, John Souza and Diego Lopez. John Souza is Utilities Manager for the City of Lemoore, California. He is also a Grade T-4 Water Operator, Grade 3 Wastewater Operator, and D-3 Distribution Operator. Diego Lopez, also with the City of Lemoore, is a Grade 2 Wastewater Operator working toward his Grade 3 exam.
Nitrification-denitrification is the great “teeter-totter” of wastewater treatment. Nitrogen is one of the most abundant elements on earth, so why do we spend millions...
2020-06-1637 minWater BreakThe Water Break Podcast, Episódio 1: Nitrificação e desnitrificação de águas residuais"Onde preenchemos a lacuna entre operadores e engenheiros de usinas de água" Em nosso primeiro episódio de podcast, a apresentadora Heather Jennings, PE, discute o ciclo de nitrificação-desnitrificação de águas residuais com dois convidados, John Souza e Diego Lopez.
John Souza é gerente de serviços públicos da cidade de Lemoore, Califórnia.
Ele também é operador de água de grau T-4, operador de águas residuais de grau 3 e operador de distribuição D-3.
Diego Lopez, também da cidade de Lemoore, é um operador de águas residuais de grau 2 que está se preparando para o exame de grau 3.
A nitrificaçã...
2020-06-1637 minWater BreakThe Water Break Podcast, Episodio 1: Nitrificación y desnitrificación de aguas residuales"Donde tendemos puentes entre los operadores de plantas de agua y los ingenieros"
En nuestro primer episodio del podcast, la presentadora Heather Jennings, PE, habla del ciclo de nitrificación-desnitrificación de las aguas residuales con dos invitados, John Souza y Diego López. John Souza es Director de Servicios Públicos de la Ciudad de Lemoore, California. También es Operador de Agua de Grado T-4, Operador de Aguas Residuales de Grado 3 y Operador de Distribución de Grado D-3. Diego López, también de la Ciudad de Lemoore, es un Operador de Aguas Residuales de Grado 2 que trabaja...
2020-06-1637 min
Michigan Runner GirlEp188: Your Top Food Questions Answered + Finding Inspiration by Helping Other RunnersIn case you missed it, we recently announced on the Michigan Runner Girl Facebook page a new MRG series, "Ask Healthy Chef Ali," which features northern Michigan chef and MRG contributor Ali Lopez answering our top food questions. During today's show, she answers a few of them that have come in so far – ideas for healthy and tasty post-run fuel, mid-run treats, and more – and she'll continue sharing her culinary wisdom on future episodes. Heather also checks in with Ali to see how life has changed for her during the pandemic, both with her work as a pers...
2020-06-041h 10
The Many Rules of Film ClubJennifer Lopezhttps://themanyrulesoffilmclub.wordpress.com/wp-content/uploads/2019/12/j-lo_final.mp3
Film Club Rule #583: If you’re looking to move from being a Fly Girl to a potential Oscar nominee, you better be Jennifer Lopez.
From backup dancer to actor/tv personality/model/singer/mogul, Jennifer Lopez’s rise to one of the world’s most powerful people defies all convention. We look at her career and discuss three of her films: Selena, Out of Sight, and Hustlers.
Music: bensound.com
2019-12-1159 minMichigan Runner GirlEp177: Why Run So Far? These Ultra Runners Share AllThe idea of running further than 26.2 miles is a daunting thought for many of us. It also may intrigue you, given that ultra running is less about speed and more about endurance and pushing your body and mind in an entirely different way. Getting out on the trails, immersing yourself in nature, also are big draws for ultra runners and ultra runners wannabes. Three ultra runners and one soon-to-be ultra runner join Heather on the show to talk about the allure of going long--really long. These four runners have gotten to know one another even better through...
2019-10-241h 00
Mavens Do It BetterEpisode 52: Tech Maven Johnny Crockett LopezEpisode 52 of the Mavens Do It Better Podcast features Johnny Crockett Lopez, technology evangelist and productivity engineer for SharePoint and Office 365. He is also President of the Houston SharePoint User Group and Chair for SharePoint Saturday Houston.Johnny and Heather caught up virtually from Houston, Texas and Marina del Rey, CA.Listen in as they talk about:Johnny’s experiences serving in the US Navy as an electrician and how that transitioned into a career in tech.His career working in the oil and gas in...
2019-09-2049 min
The Flight & Scarlet Show with Sareeta LopezHow to get sh*t done, every dayFeel like your days go by without getting anything done? I hear ya. Let's chat about how to get sh*t done every day, without exhausting yourself!
Productivity Bundle: http://bit.ly/productivitypodcast
Blog post: https://www.flightandscarlet.com/how-to-time-block-your-day-and-why-you-should/
Also, the book is not called The Valedictorian Project - I got confused with The Rosie Project! It’s called The Valedictorian of Being Dead by Heather B. Armstrong.
Message me on Instagram: @flightandscarlet
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Send in a voice message: https://anchor.fm/flightscarlet/message
2019-08-1424 minTrending UpT20 - Thinking about ThinkingJoin us as we talk about the importance of our thoughts and the mold-ability of our minds to become what we behold.
Our minds are wonderfully incredible machines and yet they are extremely moldable. That is why it is important to be aware of what we are putting in, because what we behold, we become.
Article about couples looking like each other
https://journals.plos.org/plosgenetics/article?id=10.1371/journal.pgen.1006655
Heather Thompson Day (Twitter profile: https://twitter.com/HeatherTDay)
Study that showed that our mind cant tell the d...
2019-08-1330 min
Our Big Dumb MouthOBDM726 - QAnon is a Terror Group | Deep State and Socialism | Mario Lopez is a HatemongerOBDM726 - QAnon is a Terror Group | Mario Lopez is Hatemonger Mike and Joe / Gummi Bears Fun Facts / Call of Duty / Qanon is a Terror Group / Conspiracy Theorists are dangerous / What is the Deep State / Double Government / JunYard Calls in / Patriots vs Deep State / Things have changed since the 80s / Joe gets angry at socialism / Was Hilter a Socialist / Kids cries because of taxes in Monopoly / Talking to the people in the chat / Mario Lopez is in hot water because of Trans comments / End #### NEWS #### Donald Trump's picks for administration jobs keep dropping out...
2019-08-031h 12
What Are You Bringing to the TableWhere's Rapid FireThis podcast contains material that may not be suitable for all listeners....YOU HAVE BEEN WARNED.
First off sorry to say somehow our Rapid Fire segment of this episode is lost in cyberspace. But we still have some great stories for you in this episode. We discuss the sentencing of white supremacist terrorist that murdered Heather Heyer, and the way our justice seems to try and find reasons why white people shouldn't serve the time they deserve. A example of which comes in the story of a black pregnant woman from Alabama that was recently charged with m...
2019-07-071h 22
The Created Woman Podcast with Heather Frierson#06 Cori Sullivan: The Original Intent of a WomanEver wonder who you are created to be? We all have our own calling, but what about who we as women were actually created to be?
Our podcast guests, Cori Sullivan spoke at this month’s Gather Her on identity about a subject I’ve been studying myself over the past 3-4 years. There are some BIG revelations in this podcast as she shares about the original intent of who God created woman to be. The answer might surprise you but I hope it’s one that you go back and study for yourself too just li...
2019-03-2657 min
The Positive Thread54: How Client Diana Lopez Reached Her Weight Loss & Fitness GoalsOn this episode, Heather interviews client, Diana Lopez. She lives in Austin and is a traveling nurse. Diana shares how to get healthier, how to eat for her goals and how she became more confident in the gym.Follow Heather:Instagram: @thepositivethreadFacebook: The Positive Thread, Heather McConochieWeb: www.thepositivethread.com
2019-03-2418 min