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Showing episodes and shows of
Heather Kehoe
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Wine Marketing Podcast
Making Awesome Winery Websites with Ivy Kehoe of Hardpour Designs
In this episode of the Wine Marketing Podcast, Ivy Kehoe helps us understand what wineries often get wrong on their websites and how they can be improved to help you sell more wine online.We get into some of the common mistakes wineries make, like, poor homepage hierarchy, weak or missing calls-to-action, neglecting updates, and not aligning your homepage with current promotions. We also dig into the importance of designing your website around your customer journey, why your e-commerce shop should not live on a subdomain, what wineries can learn from non-wine brands (think: loyalty...
2025-06-03
1h 15
Breathwork Bestie
Episode 127: Breathwork for Tapping Into Your Central Channel and Grounding with Heather Kehoe
Heather Kehoe is a Trauma Attuned Breathwork Facilitator & Transformational & Soul Purpose Coach who helps amazing humans improve emotional, physical and mental health through breathwork, energetics, nervous system healing and self-awareness. Heather worked with a variety of different people from entrepreneurs, athletes, students, corporate execs to nurses, teachers, teens and stay at home moms. As a recovered hustle culture addict and mental health advocate, Heather's passion is helping people become the best versions of themselves by learning to be their own emotional support system, releasing and shifting "stuck" emotions and energy and drastically reduce stress by setting sustainable bou...
2025-05-05
18 min
Breathwork Bestie
Episode 114: Letting Go of Self-Doubt and Trusting Yourself with Heather Kehoe
Heather Kehoe is a Trauma Attuned Breathwork Facilitator & Transformational & Soul Purpose Coach who helps amazing humans improve emotional, physical and mental health through breathwork, energetics, nervous system healing and self-awareness. Heather worked with a variety of different people from entrepreneurs, athletes, students, corporate execs to nurses, teachers, teens and stay at home moms. As a recovered hustle culture addict and mental health advocate, Heather's passion is helping people become the best versions of themselves by learning to be their own emotional support system, releasing and shifting "stuck" emotions and energy and drastically reduce stress by setting sustainable bou...
2024-11-11
23 min
Breathwork Bestie
Episode 113: Being Open to Receiving Abundance with Heather Kehoe
Heather Kehoe is a Trauma Attuned Breathwork Facilitator & Transformational & Soul Purpose Coach who helps amazing humans improve emotional, physical and mental health through breathwork, energetics, nervous system healing and self-awareness. Heather worked with a variety of different people from entrepreneurs, athletes, students, corporate execs to nurses, teachers, teens and stay at home moms. As a recovered hustle culture addict and mental health advocate, Heather's passion is helping people become the best versions of themselves by learning to be their own emotional support system, releasing and shifting "stuck" emotions and energy and drastically reduce stress by setting sustainable bou...
2024-11-04
12 min
The Hustle Culture Hater Club Podcast
#94: Why Mindset Work is Not Working
Mindset work does NOT work if you are disconnected from your body! Have you ever noticed when you are “doing the work” but nothing is changing? Maybe you know someone who has claimed to have “done the work”, but yet, they fall back into the same reactions, the same habits, the same old routine, time and again……Nothing changes until we learn to get back in our bodies and move the emotions, the energy, the trauma & all the shit that is stuck in our bodies!Those whispers, those nudges, those sensations that we ignore thinking that if we just...
2024-09-10
25 min
The Hustle Culture Hater Club Podcast
#93: This ain't no PACK.
Today, we're diving into the powerful story of a young female athlete 🏐 who faced down the bullies in her own locker room. For nearly five years, she was trapped under the thumb of controlling & manipulative coaches—intimidation, emotional abuse, and relentless pressure to perform AT ALL COSTS all took their toll. The sport she once loved turned into a nightmare, driving her to the brink of burnout 💔. But instead of breaking, she found her voice, spoke her truth, and made the hardest decision of her life: to walk away from the team that had been her whole world.
2024-09-03
1h 02
The Hustle Culture Hater Club Podcast
The Essential Skill of Critical Thinking
Check out the blog post here https://thehchc.com/hchc-blog/f/the-importance-of-critical-thinking-in-an-ever-changing-world In today’s fast-moving world, critical thinking is more important than ever. We’re constantly hit with information from all sides—news, social media, ads, and even everyday conversations. It’s easy to feel overwhelmed and confused, making it tough to figure out what’s real and what’s not. With so much noise around us, learning to think critically is key to getting through modern life. Looking ahead, being able to question and analyze what we hear and see will be one o...
2024-08-27
26 min
The Hustle Culture Hater Club Podcast
#91: Taking inventory on your energy.
Success in life doesn’t happen in isolation. The victories you achieve in business often spill over into your personal relationships, health, and experiences. But what if the secret to sustaining that momentum and keeping your vibe high lies in a single, powerful shift? Stop chasing time management hacks and start focusing on the real game-changer: **prioritizing your energy**. Whether you’re aiming to level up your health, wealth, or connections, learning how to allocate your energy with intention is the key to creating those quantum leaps you’ve been searching for.
2024-08-20
15 min
The Hustle Culture Hater Club Podcast
#90: Swiping Right After 40: Love, Laughs, and Second Chances-Guest Melanie Anderson
Swiping Right After 40: Love, Laughs, and Second Chances Ready to jump back into the dating pool but not sure if it’s warm or full of sharks? 🦈 In this episode my friend Melanie Anderson and I, are diving into the wild, weird, and sometimes wonderful world of online dating after 40. Whether you’re fresh off a divorce, navigating life after loss, or just wondering where all the good ones went, we’ve got you covered. First, we’ll dish on how dating has done a complete 180 since the days of rotary p...
2024-08-13
1h 09
The Hustle Culture Hater Club Podcast
#89: Breathing Through the BS
How often do you stop to consider the power of your breath? We breathe every day, all day, without a second thought, yet we overlook the profound impact it has on our well-being. Join me as I reveal how breathwork has transformed my mental, emotional, physical, and spiritual health. Discover why I've made it an essential part of all my coaching sessions. www.thehchc.com
2024-08-06
13 min
The Hustle Culture Hater Club Podcast
#88: The importance of listening to your "inner tutor"-Guest Alana Joy, Psychotherapist
Alana Joy is a practicing psychotherapist and a former registered nurse with over 20 years experience working in healthcare. Listening to the guidance of her body, she left her government position and embraced entrepreneurship to fulfill her soul's purpose. Since childhood, Alana Joy experienced many unusual and poorly understood injuries and symptoms and she accumulated multiple diagnostic labels. Her experience of her body was often disbelieved and she learned to distrust it and become disconnected from it. In her 30’s, Alana Joy was di...
2024-07-23
43 min
The Hustle Culture Hater Club Podcast
#87: Life Advice from an 18 year old
Born in 2006 in Homs, Syria, Anas Mohamad’s first few years alive were as normal as any other child around the world. However, around 2010, his life would take a dramatic turn as the Syrian Civil War began to take form. His family, left with no option but to relocate due to dangerous conditions in their home city, would make the move to the coastal city of Tartus. Fortunately, in 2015, Anas, his mother, and his sister, would all make the life-changing move of immigrating to Canada. Although the first few years in a new country would bring its fa...
2024-07-16
42 min
The Hustle Culture Hater Club Podcast
#86: Being Present. What Does it mean to you?
Being present... what does it mean to you? Is it simply physically being there? That's what I used to think when I felt disconnected and out of touch with my body. However, once I learned to let go of the burdens and live in alignment with my true, authentic self, I finally understood what being present truly means. www.thehchc.com
2024-07-10
17 min
The Hustle Culture Hater Club Podcast
#85: Our Chat with Red Pill Rhymes
Years in the making, Red Pill Rhymes is a semi-autobiographical account of R.K.'s life in the rapidly changing world around him. A world that has increasingly become a difficult place to speak up, and communicate freely, and without judgment. This book became his salvation during times of sadness, uncertainty, and indeed, during his awakening. A story that pushes back against mainstream narratives, with a disruptive voice in the popular formats that people are seeing on a regular basis in the poetry and social media communities. With chapters...
2024-07-02
50 min
The Hustle Culture Hater Club Podcast
#84: My IDGAF Era or was it...!??
Forget Taylor's tour sparking the eras trend. Twenty years ago, I lived in my IDGAF era. Rocked the leather jacket, mastered the icy stare – the whole "stone cold bitch" persona. Except it wasn't IDGAF, it was IDARA: "I Don't Actually Give A Rat's Ass" about my own pain. Turns out, that facade is about as healthy as a week-old burrito. Let me tell you why peeling back those layers is where the real magic happens. The HCHC
2024-06-25
17 min
The Hustle Culture Hater Club Podcast
#83: Anti-Woke Conversations with Curtis
Today I sat down with Curtis Korchinski, friend, entrepreneur, husband to Jordan and father to 2 amazing kids. Curtis shares his story of "coming out of the closet" , addiction, family and his views on the woke agenda. Growing up in Saskatoon, Saskatchewan, and being the middle child between 2 amazing sisters, Curtis Korchinski felt the pressure of being groomed to take over the family business, along with marrying a nice Catholic girl to raise our children. By Grade 9, he feared that would not be an ideal plan for himself and struggled with the societal influences that we...
2024-06-18
1h 12
The Hustle Culture Hater Club Podcast
#82: The 99.9% Not Going To Happen Story
Energized at the MYM Conference Last weekend, I buzzed with energy at the MYM Conference hosted by Sarah Swain. It was an inspiring gathering of 400 people: entrepreneurs, doctors, investors, lawyers, energy workers, artists, and everyone in between. We delved into the importance of reconnecting with our bodies and pursuing business on our own terms. We also explored how fear is often a self-created story, and in most cases, simply untrue. Fear can hold anyone back. We've all succumbed to it at some point, letting it talk us out of our dreams...
2024-06-11
16 min
The Hustle Culture Hater Club Podcast
#81: Karla Treadway
Karla Treadway is a dynamic Business Coach and the vibrant Host of the Sovereign CEO Podcast. After losing her brick-and-mortar business to relentless lockdowns, she emerged stronger and more resilient. Now, Karla empowers freedom-minded entrepreneurs to fortify their businesses and thrive in the online space. www.karlajoytreadway.com/the-sovereign-ceo www.instagram.com/karlajoytreadway
2024-06-05
44 min
The Hustle Culture Hater Club Podcast
#80: Coaches, athletes & what needs to change!
The need for a change in coaching within junior sports has become increasingly evident, as aggressive coaching styles no longer yield positive results. Such approaches, often characterized by intense pressure and a win-at-all-costs mentality, can lead to burnout, diminished self-esteem, and a negative overall experience for young athletes. Instead, there is a growing recognition that coaching should focus on nurturing a supportive and encouraging environment. This shift prioritizes personal development, enjoyment of the sport, and the cultivation of essential life skills such as teamwork, perseverance, and respect. By adopting more empathetic and constructive coaching methods...
2024-05-28
49 min
The Hustle Culture Hater Club Podcast
#79: Taking a chance on YOU
Taking a chance on yourself isn't just about blind optimism—it's about summoning the courage to bet on your own potential, no matter the circumstances. It's about embracing the unknown, even when the road ahead seems shrouded in fog. So go ahead, take that leap of faith. Trust in your abilities, even when doubt comes knocking at your door. Because when you bet on yourself, you're not just rolling the dice—you're making a wager on the most valuable asset you'll ever have: you. And who knows? That leap of faith just might be the...
2024-05-21
08 min
The Hustle Culture Hater Club Podcast
#78: Did you choose humor today.
In the whirlwind of daily life, it's easy to get swept up in stress and seriousness. Deadlines, responsibilities, and unexpected challenges can leave us feeling overwhelmed and anxious. But what if there was a better way to navigate life's ups and downs? Enter humor—the unsung hero of stress management and everyday resilience. Tune in and listen to some compelling reasons why incorporating humour into daily life can be far more beneficial than succumbing to stress!!! Check out the full blog post here: https://thehchc.com/hchc-blog/f/some-people-stress-i-choose-humor
2024-05-14
13 min
The Hustle Culture Hater Club Podcast
#77: Season of Hustle
Yeah, yeah I know... I am a hater of hustle BUT, I am also an entrepreneur and I am very aware that there are going to be times in our business when we experience chaos and seasons of hustle. The difference is, being aware that it is just a season and you have no intention of staying in the 24/7, 3 ring shit storm for the majority of your career. Tune in and listen to some tips on how to cope with the Season of Hustle! www.thehchc.com
2024-05-07
17 min
The Hustle Culture Hater Club Podcast
#76: Jordan Aulin-Blogging, Burnout, Boundaries & Motherhood
Originally from Saskatchewan, Jordan from a young age has gotten her hands in all things fashion, marketing, and ‘remotely’ social. Now as a mom of two and a multi-passionate creative entrepreneur. Jordan has experienced burnout-out, pivoting, new flows and what it takes to set hard boundaries in order to succeed in her personal and business life. After learning to ride horses (still do) and playing in the chicken coup (I’ve passed the torch to my almost three-year-old daughter). And a few rough high school years- Somehow, she realized she had an eye for design...
2024-04-23
56 min
The Hustle Culture Hater Club Podcast
#75: Conversations about Hollywood, celebrities, baltimore, and our thoughts on how we can think With TMMA. #swapcast
Join us on a thought-provoking journey as we explore the uncharted territories of free speech and critical thinking with The Mental Mastery Alliance. In this episode, we delve into the power of words and ideas that challenge the status quo and empower individuals to think independently. Tune in and expand your horizons with conversations that liberate the mind and soul. www.thehchc.com www.thementalmasteryalliance.com
2024-04-16
48 min
The Hustle Culture Hater Club Podcast
#74: The Ungovernable Moms
I met Melissa through instagram. She is a kickass, critical thinking, freedom fighting woman like me. She spends her time being a mama, entrepreneur and waking others up to conspiracies and government corruption. If you are all about fighting the agenda and not funding it, then tune into this episode. Follow Melissa on instagram @ungovernablemoms Remember to like and subscribe! Follow me on instagram @thehustleculturehaterclub www.thehchc.com
2024-04-09
1h 04
The Hustle Culture Hater Club Podcast
#73: The Affirmation Band-aid
"I am financially free" "I am confident""I am wealthy" "I am sexy AF" ok this one is ALWAYS true! Affirmations are a very powerful tool, when you believe them wholeheartedly. But what if you don't? TRUTHBOMB- In order for affirmations to have a positive effect on you, there needs to be a sit down with your current belief system and shit needs to be addressed. If you are looking to use affirmations as a band aid for your BS stories then you better listen up! Stay tuned for the re...
2024-04-02
22 min
The Hustle Culture Hater Club Podcast
#72: My Breakup with Booze
Getting wasted. Blacking out. Acting like a totally different person. Sounds like a great time right?Good ole alcohol, the most widely accepted poison consumed by humans. Used to celebrate, drown our sorrows in and help us feel 10 feet tall and bulletproof. So, if it's such a great addition to our lives, why did I give it all up almost 2 years ago? Let me explain; Stay tuned for the revelation, and don’t forget to hit like, subscribe, and drop a review! For updates, follow me on Instagram: @thehustleculturehaterclub Disco...
2024-03-26
25 min
The Hustle Culture Hater Club Podcast
#71: Working Harder Vs Working Smarter.
The common adage tells us that success is simply a matter of effort: work harder, and you’ll achieve your dreams. Desire a higher income? Increase your efforts. Eyeing that promotion? Double down on your dedication. Aspiring to join the volleyball team? Push your limits. Seeking life’s riches? Intensify your endeavors. But what if this narrative doesn’t hold the full truth? I’m here to debunk this myth and share insights that might change your perspective. Stay tuned for the revelation, and don’t forget to hit lik...
2024-03-19
16 min
The Hustle Culture Hater Club Podcast
#70: That was liberating.
"That felt liberating" ever heard that phrase before? Self-liberation is the process of freeing ourselves from negative thoughts, emotions, habits, and behaviors that are limiting and keep us STUCK. It's about taking ownership of our lives, embracing self-responsibility, and creating a life that allows us to thrive & be our best self!! You deserve to be L I V I N' Remember to like and subscribe! Follow me on instagram @thehustleculturehaterclub
2024-03-13
14 min
The Hustle Culture Hater Club Podcast
#69: Christa Seals - Former Military Bad Ass Shares Her Story of Resilience & Transformation
With over a decade of leadership experience, Christa Seals stands as a seasoned life and executive coach, bringing a wealth of knowledge and expertise to guide individuals towards intentional living. Breaking generational patterns, her journey from being raised in a dilapidated trailer to Army enlistment and eventually to a six-figure income by 26, is marked by resilience and intentional living. Christa’s mentorship experience has impacted thousands through Division Level resiliency training for federal agents, personal growth sessions for senior leaders, and being coined “Sgt Sunshine” for transforming soldiers through one-on-one mentorship from unretainable to meetin...
2024-03-05
1h 29
The Hustle Culture Hater Club Podcast
#68: Are you living an "AND" life?
Ah the age old myth...... You can either be a successful entrepreneur OR a great parent. You can run your own business OR.. It's time to realize that YOU CAN be a successful entrepreneur AND a great parent AND volunteer AND take holidays AND have 3 dogs AND practice yoga 3x a week AND. You catch my drift. The first step to living an "AND" life is setting boundaries. Easier than it sounds? Well listen up! LIKE and SUSCRIBE to The Hustle Culture Hater Club so you never miss an ep...
2024-02-27
29 min
The Hustle Culture Hater Club Podcast
#67: Annette Jalbert-When burnout hits a Counselling Psychologist
Annette Jalbert- Deliberately Designed Life I am a woman on a mission to show and mentor other women into believing and experiencing their very own Deliberately Designed Life (#ddl for short). I have been a HIGH ACHIEVER for a long time now and I wore that as a BADGE of HONOUR! That was until I grappled the depths of BURNOUT and wowza what a journey that was to recover from! And listen up I am a trained professional, I have a masters in Counselling Psychology and MISSED the signs! I made up al...
2024-02-20
1h 14
The Hustle Culture Hater Club Podcast
#66: Sarai Speer a WILD story!
Sarai Speer has triumphed over homelessness, a 28-year battle with eating disorders, and drug and alcohol addiction. Renowned for her stunning color corrections and engaging social media presence, she inspires hairstylists worldwide, having been featured in Cosmo, Sephora, The Today Show, Allure, Modern Salon, and more. From her journey of losing everything to now heading a 7-figure business, Sarai openly shares her struggles. Whether exploring her free content or participating in her in-person/online classes & community, Sarai encourages you to step beyond your comfort zone, discover your "why," and show you how...
2024-02-13
48 min
The Hustle Culture Hater Club Podcast
#65: Just Fkn Ask!!
Big asks are on my radar for 2024. What I mean by that is I have committed to asking for what I want!. No matter how big or small!! I am starting by asking some of my favourite people I follow on IG. Their community is HUGE, their message is STRONG and I want to connect with them. Now get your ass out there and go get what you want!!!! IG @thehustleculturehaterclub www.thehchc.com
2024-02-06
06 min
The Hustle Culture Hater Club Podcast
#64: Dr Shannyn Pearce
Doctor of Chiropractic and Functional Medicine Practitioner, Holistic Health Advocate and nationally known speaker and educator, Dr Shannyn is on a mission to change women’s healthcare through proper testing, stress management, and individualized health plans. Ever since she was diagnosed with fibromyalgia at a young age, she's been on a quest to find non-medical answers to common health issues. Dr Shannyn is married to her best friend Dr. Justin Pearce, has 2 kids and a thriving virtual wellness practice. In the process of building this amazing life Dr Shannyn experienced something a lot of women fac...
2024-01-30
44 min
The Hustle Culture Hater Club Podcast
#63: SwapCast, That time I was a guest on The Mental Mastery Alliance Podcast
We went in on it here. Every topic from Breast implant removal to gold and silver, proper investments, taxation, theft and general global chaos. This was a great show with great people. Sitting on the other side of the interview table is always fun. www.thehchc.com instagram.com
2024-01-24
1h 23
The Hustle Culture Hater Club Podcast
#62: Fk New Years Resolutions
I gave up New Year's resolutions years ago. I mean, is it even the new year?? I am standing up for relaxation, realizations and revitalizing!!! Nightly brain dumps. Top 3 priority list. Focus not pocus. Have a listen and find out what can help you move through the distractions and expectations society throws at us! Follow me on IG- @thehustleculturehaterclub The Hustle Culture Hater Club
2024-01-16
17 min
The Hustle Culture Hater Club Podcast
#61: The only bath I like is a sound bath- Guest Darren Welsh from 8th Chakra YXE
Today I am speaking with Darren Welsh, Reiki Level 2 & Sound Bath practitioner, who has a passion for combining the energy of reiki, and the healing vibrations of crystal singing bowls. Darren began playing crystal singing bowls over 6 years ago after discovering sound baths on his healing journey. Darren decided 2 years ago that he wanted to share the healing sounds from crystal singing bowls, and began 8th Chakra YXE. For Darren, sound baths have allowed him to go deeper into meditation, connect with himself, and move him along his healing journey. Darren now shares his gifts with the world, teaching other...
2024-01-09
50 min
The Hustle Culture Hater Club Podcast
#60: Elisa Kurylowicz-Former National athlete for Canada Freestyle, World Cup Gold Medalist and 2x National Champion in the sport of Mogul Skiing.
Elisa Kurylowicz is a former National athlete for Canada Freestyle, World Cup Gold Medalist and 2x National Champion in the sport of Mogul Skiing. After she retired from competing, she became a level 4 NCCP Coach, and coached for 12 years at the provincial and Canadian National level. Elisa was instrumental in creating Canada’s long term athlete development model, talent identification program and is Canada’s top female coach in Freestyle Skiing to date. Elisa is also a Yoga Teacher, Certified Performance Coach & Intuitive Awareness Specialist who now teaches women self-awareness tools to love thei...
2024-01-03
1h 04
The Hustle Culture Hater Club Podcast
#59: Michelle Braaten RHN, Wellbeing Counsellor, Facilitator, Founder of SyNK Wellness (& most importantly human BEING) joins me today!!
Shifting narratives around stress, anxiety and burnout and providing tools to ACTUALLY support your system, get you back into alignment, so you can have the energy to focus on enjoying your life!" - Michelle Braaten, What lights Michelle up most is community, connection, sustainability practices, real & raw conversations and empowering people to "SyNK Into A World Within''... "I am PASSIONATE about shifting narratives around stress, anxiety and burnout and providing tools to ACTUALLY support your system, get you back into alignment, so you can have the energy to focus on enjoying your life!" By combining the science of weight & press...
2023-12-26
59 min
The Hustle Culture Hater Club Podcast
#58: A big push into 2024
Ensure you aren't wasting the last few weeks in 2023 on excuses, blame and negativity! I mean, it’s easy right?It’s what I used to do! Glaring at other people who were out there living their lives with purpose, taking accountability for their actions and taking massive personal & biz growth leaps! Wake up Call!!!!!!! Burnout. Mental “breakthrough”, Anxiety, Depression and being forced to deal with all the shit I was avoiding”I took my damn power back! I started loving ME and embraced who I truly was!YOU have the power to do anything you set your...
2023-12-19
18 min
The Hustle Culture Hater Club Podcast
#57: Maureen Tubman-Diaries from the dark room and beyond!
Maureen Tubman was born and raised on a mixed farm on the prairies of Saskatchewan, Canada She shares her story of her passions, her postpartum struggle, cancer and divorce but most importantly, how she has risen above the chaos that could have destroyed her Maureen has been the senior photographer, editor, and fiercely driven female developer of ShowChampions Photography since 2015. A Globally recognized livestock photography service. Having travelled and photographed every species at world-famous events such as the Houston Livestock Show and Rodeo, Sydney Royal Easter Show, The Toronto Royal, National Western Stock Show, Canadian Western Agribition, The Royal Hi...
2023-12-12
1h 11
The Hustle Culture Hater Club Podcast
#56: The Hustle Culture Hater Club Holiday Season
It's that time of year again, Time to run from Aunt Glenda's to Uncle Bob's and then to cousin Nicks then over to 3rd cousin twice removed Belinda's house and so on and so forth. The holiday season used to exhaust the HELL out of me. Running to see family I hadn't spoken to in years, buying gifts for everyone I had ever known in my life, baking cookies and making dips (I hate baking) and ending up sick, exhausted and miserable AF!! Sound familiar to anyone? Check out the latest episode of The Hustle Cul...
2023-12-05
21 min
The Hustle Culture Hater Club Podcast
#55: Creating passive income online with ease.
Truth be told, the term "side hustle" annoys the f*ck out of me. Isn't the whole point of creating passive income to create more freedom and less chaos? Who the hell wants more piled on their already overflowing plate? In this episode I talk about "WHY" I started my affiliate and digital marketing businesses, the reasons I picked the programs and platforms I did and how to know when someone is bullsh*tting you! Learn EXACTLY how I started creating online wealth without creating more cha...
2023-11-28
16 min
The Hustle Culture Hater Club Podcast
#54: Time to drop some of that morning routine
FULL DISCLOSURE- Routines are crucial to forming habits and achieving goals. Morning routines that take up your entire morning are just a fluffy version of avoidance and procrastination. Have a listen to why you may need to drop some of your morning routine if you never seem to have enough time! If you like this episode please hit that subscribe button. If you love this episode please feel free to leave and review and share with someone who needs to hear it!! ...
2023-11-21
13 min
The Hustle Culture Hater Club Podcast
#53: Are you living a life that lights you up or burns you out?
When was the last time you took inventory on your life? Are you being totally honest with yourself or are you living your life according to what you think you "should" be doing, even if it leaves you miserable AF? www.thehchc.com
2023-11-14
14 min
The Hustle Culture Hater Club Podcast
#52: Still I Rise
Poet, dancer, singer, activist, and scholar, Maya Angelou is a world-famous author who is best known for her 1969 memoir, ‘I Know Why the Caged Bird Sings’, which made literary history as the first non-fiction bestseller by an African American woman. The main themes of her works include love, loss and gender and racial discrimination. A poem that celebrates self-love and self-acceptance and one that personally inspires me! www.thehchc.com
2023-11-07
04 min
The Hustle Culture Hater Club Podcast
#51: The relationship between energy, trauma and hair. With Special Guest Janalyn Mehler
Born and raised in Saskatoon,Sk Holistic hairstylist & educator Janalyn Mehler continues to be a pioneer & advocate for more conscious hair services and products! In this episode we chat about the relationship between hair, energy and trauma and that are heads & hair are actually cosmic antennas creating deeper connection to our mind, body and soul! And you thought you were just getting a haircut! IG @janalyn_soulsalons www.soulsalons.ca
2023-10-31
47 min
The Hustle Culture Hater Club Podcast
#50: Do you need a vacation from your life?
"There is no way I could leave my business for 2 weeks". Do you know how many times I hear that? Here's a hot tip....... YES YOU CAN!It all starts with you changing the bullshit story you are telling yourself that you can't! Have a listen to how my businesses survived and thrived while I was in Europe for 2 glorious weeks!!! www.thehchc.com
2023-10-24
18 min
The Hustle Culture Hater Club Podcast
#49: Disconnect and Delegate
Can you do it? It's harder than you think.....or is it? The old me would constantly convince myself that my business could not survive without me being available 24/7. That is BULLSHIT and it led to a massive burnout! If you struggle with boundaries around your work-life harmony, then you are going to want to hear this one! www.thehchc.com
2023-10-17
21 min
The Hustle Culture Hater Club Podcast
#48: Melancholy Moods and a BIG Thank You
Preparing for Europe. Feeling a little melancholy & getting a little emotional over here. Thank you to my amazing listeners. I appreciate you! www.thehchc.com
2023-10-10
07 min
The Hustle Culture Hater Club Podcast
#47: The Body Never Lies. With Chantelle Miller
WAVE Breathwork + Coaching with Chantelle Miller. Aligning mind, body and soul through breathwork and mindset. Chantelle started her transformation and personal development journey in 2019 with a program called Thinking Into Results created by Bob Proctor, the number one teacher in the world on human development, growth, potential and success. Her conscious awareness was expanding like crazy, she was becoming so curious about herself and the world she lived in. She felt as if everything she had been taught was not true and she had to unlearn to relearn and remember how powerful she really was. Soon a...
2023-10-03
1h 01
The Hustle Culture Hater Club Podcast
#46: Stop Waiting, Wishing and Hoping for Change.
Who else is guilty? We wish, hope and wait for a change and yet, nothing happens. NEWSFLASH-nothing is going to change unless you get off your ass and do the work! www.thehchc.com
2023-09-26
14 min
The Hustle Culture Hater Club Podcast
#45: Never Dull Your Shine
TruthBOMB!!!!!! You are always going to be To MUCH or NOT enough for certain people. The more you grow in your personal life, the more you will realize that it is NOT your responsibility to make people comfortable with YOU! Never ever dull your shine baby! www.thehchc.com
2023-09-19
18 min
The Hustle Culture Hater Club Podcast
#44: Narcissist | Trauma | The Pain of losing a child.
No one would blame her if she just layed down and gave up. But that's not her journey and it sure as hell is not how she is going to be remembered. My dear friend Melanie Friesen is a warrior and a true inspiration. Listen as she tells her story of dealing with abuse, financial trouble, a narcissistic relationship and the loss of her sweet son Cash. Melanie speaks of how she was at rock bottom and started to heal and reclaim her power and purpose. Every day she is honouring her Cash's memory by sharing her story and...
2023-09-12
1h 19
The Hustle Culture Hater Club Podcast
#43: Gains and Gaps
You have set a massive goal for yourself but fell short of achieving it. The self-sabotage begins. You focus on all the things you didn't do, all the mistakes you made along the way and why did you say or do that, you should have been able to achieve that goal. Sound familiar? When you are measuring your growth against a goal you have NOT achieved you are never going to feel like you are doing enough. But imagine if you shifted your awareness to focus on how far you have come and how much g...
2023-09-05
15 min
The Hustle Culture Hater Club Podcast
#42: Boundaries and Empowerment Coaching-Say what?
When I launched my coaching business I really struggled with what I should call myself. I got caught up in the title when in fact, no one really cared. I just knew I wanted to help people and that there was a desperate need to help other Women step into their power, believe that they can and stop putting themselves last. Its like the flight attendant always says " You need to put on your own mask before assisting others" thehchc.com IG-@therealheatherkehoe
2023-08-29
22 min
The Hustle Culture Hater Club Podcast
#41: (SwapCast) Talking Breast Implant Removal while on The Mental Mastery Alliance Podcast
I was recently a guest on the mental mastery alliance podcast talking about everything no one ever talks about when it comes to personal health and breast implant illness. Everyone is on their own journey, this was mine and how it played out. I hope you enjoy the conversation.
2023-08-22
1h 21
The Hustle Culture Hater Club Podcast
#40: Who's Encouraging you to be you?
Everything is energy and some people will drain yours! This episode I chat about taking personal inventory on the people you surround yourself with and that it is essential to "declutter" every once in awhile. The more you grow as a human being the more you realize that, quality over quantity is not a cliche! www.thehchc.com
2023-08-15
17 min
The Hustle Culture Hater Club Podcast
#39: Conversations with Sandra Sitto
From corporate burnout, to heart break, to having her entire life collapse around her, giving her no choice but to move out of her Manhattan apartment she shared with her almost-fiancé and back to her mothers spare bedroom in Metro Detroit, MI where she hadn’t been for 10 years - Life and Purpose coach Sandra Sitto found herself at rock bottom just less than a year ago. But she didn’t let her circumstances get the best of her. Listen to the unfolding of her deeply spiritual and fiercely committed journey back home to herself - her true self - after...
2023-08-08
44 min
The Hustle Culture Hater Club Podcast
#38: Dear Real Estate Agents, Pull yourself together.
www.thehchc.com
2023-08-01
22 min
The Hustle Culture Hater Club Podcast
#37: The Fire Cracker- Madelyn Townes
Post-graduation from Carleton University in Ottawa, and after a sizeable tenure living and working in Japan, Madelyn decided to pursue a career in real estate after realizing her genuine appreciation for connecting and networking with people. Entering her 5th year in real estate, she has now established a formidable reputation selling resale homes and assisting investors. Madelyn is also an online social media trailblazer with the biggest Hamilton Real Estate Tiktok following, and credits this presence to the majority of her referral business. As outgoing as she is savvy with online marketing, Madelyn is also passionate about fusing her te...
2023-07-25
43 min
The Hustle Culture Hater Club Podcast
#36: IT IS TIME!
I recorded this podcast on July 11th, 2023. The morning I was heading to surgery to have my breast implants removed. I wanted to document how I was feeling so I could compare what I feel post op. My experience is MINE and I am not here to talk you out of getting implants OR having yours removed. I simply want to share my experience and bring awareness to the symptoms of Breast Implant Illness and options that are available to you. www.thehchc.com
2023-07-18
08 min
The Hustle Culture Hater Club Podcast
#35: The Three Rules
One of my fav podcasts and IG accounts is The Winner Will. Life is one big competition and learning to lead with confidence under pressure will follow you in life, school and sports. Have a listen to the 3 Rules and why they are so important! www.thehchc.com IG-@therealheatheekehoe @thewinnerwill
2023-07-11
12 min
The Hustle Culture Hater Club Podcast
#34: Time is my favorite currency
www.thehchc.com
2023-07-04
18 min
The Hustle Culture Hater Club Podcast
#33: From School Teacher to Spirit Medium. An incredible story about my dear friend Connie Bourns.
Connie thought her life dream was to be a school teacher until she started experiencing some life changing events. Find out how listening to your intuition and embracing your soul's purpose can impact so many people's lives in amazing ways. Connie authentically shares her story about breaking free from hustle culture, facing her fear, healing herself through a health scare and living a purposeful life connecting people with their loved ones who have left this earth. It is one hell of a story! In Connie's own words..... "I am grateful to know...
2023-06-27
50 min
The Hustle Culture Hater Club Podcast
#32: Im breaking up with my boobs!
It was 2008 and there was NO WAY anyone was going to talk me out of getting breast implants.......it's now 2023 and I cannot wait to get these f**king things out of me. Listen and find out why! Instagram Links @breastimplantillnessexpert @drshannynndc @therealheatherkehoe www.thehchc.com
2023-06-21
25 min
The Hustle Culture Hater Club Podcast
#31: How I Knew I Was Ready!!
SPOILER ALERT-I never was!!!! Listen to why I feel that "Waiting until you are ready!" is just another bullshit story will tell ourselves! www.thehchc.com
2023-06-13
16 min
The Hustle Culture Hater Club Podcast
#30: Mental Health & Teens-Connecting with Christy Reynolds
I had the pleasure of meeting Christy through Instagram. Her posts were so raw and authentic and I know I needed to connect with her. Christy is a single mom who is originally from California & made the move to Montana 4 years ago. She has 2 beautiful daughters Skyler 22, and Iris 14. Christy started sharing the real life truths about suicide ideation and teen mental health through her IG page, when her youngest daughter was struggling with her mental health. Christy wanted to share from a parent’s perspective as she knew some of what other parents were going through but...
2023-06-07
48 min
The Hustle Culture Hater Club Podcast
#29: Imposter syndrome is here to stay, they say!
Imposter syndrome is not going away. But, how can we recognize it, deal with it and move on from it? Listen to this episode and find out! www.thehchc.com www.thehchcclaritycall.com
2023-05-30
18 min
The Hustle Culture Hater Club Podcast
#28 The Real Estate Ego- Part 1
We all know one, have worked with one or possibly are one or have been one in the past. What is it? A Real Estate agent with a massive ego. RULE #1 in REAL ESTATE IT'S NOT ABOUT YOU!!!! www.thehchc.com www.thehchcclaritycall.com
2023-05-23
12 min
The Hustle Culture Hater Club Podcast
#27: The Underdog
There is a wolf inside of every woman. Her wolf is who she was made to be before the world told her who to be. Her wolf is her talent, her power, her dreams, her voice, her curiosity, her courage, her dignity, her choices—her truest identity. #wolfpackstrong
2023-05-16
12 min
The Hustle Culture Hater Club Podcast
#26: Just F@ck!n Listen!...
Dear Fellow Real Estate Agents or basically every single human on the planet!!! We have 2 ears and 1 mouth for a reason!!! If you want to be one of the best in your industry then you need to earn it. Start by listening to what your clients want! Not what YOU think they want! thehchc.com
2023-05-09
12 min
The Hustle Culture Hater Club Podcast
#25: Our sit down with Tara Krach-CEO Realther Society
Tara Krach is the CEO behind the Realther Society - a unique community and education hub for women in real estate. With a knack for building modern, sustainable and insanely profitable businesses, Tara is your go-to gal for all things entrepreneurship.As a business strategist and lead generation guru, Tara's passion lies in helping women create businesses they are utterly obsessed with. With over 20 years of real estate and marketing experience, she's got the insider know-how to make magic happen. And guess what? There's no gate-keeping allowed here... she does it all without resorting to sleazy & outdated tactics...
2023-05-02
51 min
The Hustle Culture Hater Club Podcast
#24: How to break free from hustle culture.
www.thehchc.com
2023-04-25
23 min
The Hustle Culture Hater Club Podcast
#23: How hustle culture keeps you stuck.
www.thehchc.com
2023-04-18
14 min
Conversations With Corliss- A Real Leadership Podcast
Up close and personal- a conversation between Heather Kehoe and Corliss
In this episode, I am on the other side of the interview. Heather Kehoe of the Hustle Culture Hater Club podcast invited me to share on her show, and in this candid interview, you will hear parts of my story that I have never shared publicly before. This is the backstory behind LEAD Conference Canada and what you see in my life and business now. I humbly (and vulnerably offer it up). It is my sincere hope that something within my story inspires you to live and lead your life- going for what yo...
2023-04-18
57 min
The Hustle Culture Hater Club Podcast
#22: Our Interview with Adam from The Mental Mastery Alliance
We took the opportunity to sit down with Adam from The Mental Mastery Alliance. Always fascinating to hear what he has to say about any given topic. We covered many of them here today. Some "free think" in here for everyone. You can find them over at www.thementalmasteryalliance.com if you're looking for a few fun rabbit holes and some mind expansion. You can also follow them on Instagram HERE. www.thehchc.com
2023-04-11
55 min
The Hustle Culture Hater Club Podcast
#21: Understanding the mindset of the hustle culture
We are drowning in too much of everything. Too much work. Too many emails. Too many meetings. Too much information. Too many demands. Too much stuff. Too many "shoulds," "musts" and "have-tos" leave us exhausted & miserable. One day, we wake up and realize there's more to life than working. www.thehchc.com
2023-04-04
07 min
The Hustle Culture Hater Club Podcast
#20: Can't miss! Our Conversation with Corliss
Corliss Rassyle is a coffee-drinking, nature-loving, serial entrepreneur, and Mom of 3. Corliss was born the third of eight children to a working-class farming family in rural Saskatchewan. Before starting a consulting business, she spent three decades working in a direct sales organization coaching, mentoring, and training thousands of independent entrepreneurs to meet their personal goals. Over time, she felt called to extend her coaching and speaking to others, which led her to starting her Company, Corliss Co. Corliss has been a student of world-renowned leaders such as Tony Robbins, Jack Canfield, Brene Brown, Rachel Hollis and Lewis Ho...
2023-03-28
54 min
The Hustle Culture Hater Club Podcast
#19: Why do we Actually Glamourize "hustle and busyness?"
It overwhelms us. It makes us sick. It destroys relationships. It burns us out. So why the f**k do we still glamourize hustle culture? Listen and find out! Check out our Instagram for more from us.
2023-03-21
17 min
The Hustle Culture Hater Club Podcast
#18: The memories last forever but the moments don't last long.
An idea that has been inside my head. One I knew I needed to put out into the universe.
2023-03-14
11 min
The Hustle Culture Hater Club Podcast
#17: An interview with Brett Murrell
I have wanted to connect with my old friend Brett for quite some time! This man has so much amazing wisdom to share from one heck of a career, divorce, being a single Dad, finding love again and making MAJOR changes to get out of the toxic hustle culture!! I am super excited to connect and share with you! www.thehchc.com
2023-03-07
57 min
The Hustle Culture Hater Club Podcast
#16: Clearing Conversations.
Being misunderstood can be chaos. www.thehchc.com
2023-02-28
09 min
The Hustle Culture Hater Club Podcast
#15: Planning expert. Execution novice. Sound familiar?
It is so common for people to get stuck in procrastination loops. It has been said that the desire for perfection gets in the way of going a great job. www.thehchc.com
2023-02-21
10 min
The Hustle Culture Hater Club Podcast
#14: The Coaching industry is giving the Coaching industry a bad name...
Qualifying and quantifying a coach based on their message and energy. This industry often doesn't do itself any favours. www.thehchc.com
2023-02-14
15 min
The Hustle Culture Hater Club Podcast
#13: Hollywood, Music, Lies And Big Energy
Special Guest Ashley Aurora. There are few people in this reality that really speak volumes through their energy. Today you will meet one! IG-@ashtranscends www.thehchc.com
2023-02-07
46 min
The Hustle Culture Hater Club Podcast
#12: "I Burnt The F**K Out!" Special Guest Brittany Schmidt
Say hello to the amazing Brittany Schmidt. Our first guest on the ever-evolving HCHC Podcast. Brittany is an Intuitive Real estate Broker, Manifestation Coach, Published Author, Mom , Wife and Fellow Hustle Culture Dropout. She knows first hand what Hustle Culture can do to your mental, emotional and physical well-being. This one packs a punch! We are happy to have you with us. www.thehchc.com
2023-01-31
1h 11
The Hustle Culture Hater Club Podcast
#11: FFS Just Trust Me
connect with us www.thehchc.com
2023-01-24
16 min
The Hustle Culture Hater Club Podcast
#10: our Tenth!
connect with us www.thehchc.com
2023-01-17
22 min
The Hustle Culture Hater Club Podcast
#9: The Agent of Change.
connect with us www.thehchc.com
2023-01-10
14 min
The Hustle Culture Hater Club Podcast
#8 The Realtor Side of Things.
connect with us www.thehchc.com
2023-01-03
18 min
The Hustle Culture Hater Club Podcast
#7: Its okay to ease up. Who told you it wasn't?
connect with us www.thehchc.com
2022-12-27
12 min
The Hustle Culture Hater Club Podcast
#6: The Lie of Hustle Culture
connect with us www.thehchc.com
2022-12-20
25 min
The Hustle Culture Hater Club Podcast
Christmas Observations at the HCHC
This one is a little more impromptu but I knew I had to get it out! Christmas is wild when it comes to how we all view our "Duties" The hustle culture of Christmas is you will.
2022-12-18
14 min
The Hustle Culture Hater Club Podcast
#5: Vibrational Frequencies and how to raise them.
connect with us www.thehchc.com
2022-12-13
21 min
The Hustle Culture Hater Club Podcast
#4: Fearless, what is it?
how do we know who and what we are if we don't challenge everything we think we know.
2022-12-06
14 min
The Hustle Culture Hater Club Podcast
Number Three: That day in 2013.
Where is empowerment born? usually out of total chaos!
2022-11-29
28 min
The Hustle Culture Hater Club Podcast
Where it all started!
We don't really know where we are going unless we know where we have come from.
2022-11-22
24 min
The Hustle Culture Hater Club Podcast
We're here and we aren't leaving!!
How this all came to be! We are literally just getting started on something that we hope will change the world for those who need it to!
2022-11-16
10 min