Shows
Not Guilty BoyzEP: 21 Heather Nicole Johnson for Judge | Not Guilty Boyz PodcastStep into the world of family law with Heather Nicole Johnson, the powerhouse candidate ready to revolutionize Dallas County's family courts. With 14 years of relentless dedication, Heather is not just running for judge — she's on a mission to transform lives and communities with compassion and justice.🔥 What You'll Uncover:The untold power of a family law judge and how their decisions shape futuresBreaking stereotypes: Why fathers of color deserve a fair shot in custody battlesMastering the courtroom: How Heather's emotional intelligence keeps justice on trackA new era of accessibility: Multilingual support and transparency for allHeather's bold bluep...
2026-02-0237 min
Creating Confidence with Heather MonahanConfidence Classic: Where True Confidence Really Comes From with Nicole KalilConfidence isn’t something you earn, it’s something you build. In this episode, I sit down with Nicole Kalil, aka the “Confidence Sherpa,” to talk about the biggest lie that has been told that confidence comes from promotions, paychecks, perfect bodies, or other people’s approval. Nicole shares why confidence is rooted in trust, how living inauthentically drains your self-belief, and why mistakes, missteps, and discomfort are not confidence killers. Get ready to stop chasing validation, release perfectionism, and learn how to create confidence that no one can take away.
In This Episode You Will L...
2026-01-2735 min
Airway Answers with Nicole Goldfarb: Expanding Your Breath of KnowledgeEp. 68: "Oral Sensory Motor Strategies for Children with Down Syndrome & Low Muscle Tone of the Orofacial Complex with Heather Vukelich, M.S., CCC-SLP"⚠️𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑: NO MEDICAL OR DENTAL ADVICE. Nicole Goldfarb and Airway Answers with Nicole Goldfarb does not give medical advice. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses...
2025-12-231h 05
Grow Where You're PlantedTrusting in Yourself with Nicole KalilIf you believe confidence is something you’re either born with—or can buy in a bottle—you’ll want to rethink everything. Too often, “confidence” is confused with outward validation and perfectionism, leading to regret and burnout. What if your biggest barrier to influence is not lack of skill, but the way you trust yourself?This week, we examine the five biggest “confidence derailers” and discover the surprising antidotes that make self-trust possible—even when you’re feeling stuck or overwhelmed. Ever wondered why failure and imperfection might actually build your confidence faster than any praise?Listen in as He...
2025-10-0744 min
Freedom Focus Photography$70 Pancakes with Heather309 - What do limited releases, “cooked” plush waffles, and personalized packaging have to do with your photography business? Everything. Heather and I break down how experience design turns ordinary products into premium purchases—and how you can copy the right pieces for your studio.What to Listen ForA secret that instantly makes clients crave what you offer.Why putting limits on access can actually increase demand.The one line that flips “overpriced” into “worth it.”How your personal values can sell just as strongly as your photos.The uncomfortable money question photographers a...
2025-09-2338 min
Learning for Good | L&D Solutions and Leadership Development for Nonprofits8 Major Accessibility Insights for Your Nonprofit Learning Strategy with Nicole L'EtoileDesigning a learning experience for the average learner is a thing of the past, we must now design for everyone. So, in this episode of Learning for Good, I am joined by accessibility expert Dr. Nicole L'Etoile. We're diving deep into how we can design learning strategies in our organizations that work for ALL learners.You'll understand why accessibility is a foundational part of L&D, discover barriers your learners might be facing, and learn how to start being more inclusive today.▶️ 8 Major Accessibility Insights for Your Nonprofit Learning Strategy with Nico...
2025-08-2527 min
Becoming SpiritualNavigating Surrender: Spiritual Growth, Life Transitions and Twin Sisterhood with Nicole HilsonIn this heartfelt episode, Heather sits down with her twin sister, Nicole, for an intimate conversation about life, love, loss, and spiritual growth. Together, they reflect on the unique connection of being twins, from childhood memories and parallel life paths to the ways their relationship has evolved over time.
They share candidly about navigating big life transitions, motherhood, career changes, and finding true meaning, while honoring the deep bond they’ve maintained through it all. This isn’t just a story about sisterhood, it’s about finding your own identity, supporting each other through challenges, and walking side b...
2025-08-151h 11
Build a Vibrant Culture PodcastBest of Build a Vibrant Culture: 12 Powerful Traits of Highly Sensitive Leaders with Heather DominickWelcome to "The Best of Build A Vibrant Culture!" While Nicole takes a short summer break to receive her Certified Speaking Professional (CSP®) designation, please enjoy this vintage episode from 2023. We'll see you next week!•••Ever been told you’re “too sensitive” to lead? Think again!In this throwback episode, Heather Dominick shows how highly sensitive leaders are reshaping the future of work. If you’ve ever felt “different” as a leader, this episode proves it’s your greatest strength! Heather reveals the 12 powerful traits of highly sensitive leaders and how to harness them to lead with emp...
2025-08-0643 min
Flourish Academy PodcastPodcast Ep 370 - Dark Heather Returns: Banned Words and Big TruthsIn this fiery and hilarious episode, Heather Lahtinen is joined by her friend Nicole Begley for a no-holds-barred conversation about the dangerous language photographers use that secretly sabotages their success. From calling wins a "fluke" to claiming they were "ghosted," Heather pulls no punches in calling out disempowering narratives and invites you to rewrite them. Expect laughter, insight, and a whole lot of energy from Dark Heather as she challenges you to claim your success and stop giving your power away. Show Notes: The seemingly harmless words that destroy momentum: "fluke," "ghosted," "...
2025-07-1533 min
Glow WildLife is a Love Story: A Mother's Final Days with Her 11 Year Old Cancer Warrior, Parker.Send a text🌿 Episode Summary:In this powerful and heart-wrenching episode, Nicole sits down with Heather Manson—a devoted mother, trauma survivor, yoga teacher, and fierce advocate for pediatric cancer research. Heather shares her journey through the unimaginable: losing her 11-year-old daughter Parker to a rare form of soft tissue sarcoma after a two-year battle filled with surgeries, chemotherapy, and radiation.But Heather's story is not just about grief—it's about resilience, transformation, and choosing purpose in the face of devastation. Just months after Parker’s diagnosis, Heather herself was involved in a traumatic...
2025-07-141h 34
Start Scale SucceedEP 193 Launching with Intention: Moonbow’s Journey from Idea to Indie Brand with founders Heather & Dr Felice ChanWhen should I start talking about my brand on socials? How soon should I build a community?
These are questions I'm often asked by brands that are starting and in EP 193 I'm chatting with Heather Chan co-founder of new brand Moonbow (where Traditional Chinese Medicine meets modern skincare)
The brand launched in March 2025 and the founders Heather & Dr. Felice Chan have been building the brand in public for the last 18 months.
. In this episode Heather shares her insights into
Building a skincare brand from scratch
Importance of founder visibility on...
2025-06-2644 min
Boxes PodcastUnboxing: Rage (with Special Guest Nicole Bromley)🚨 Trigger Warning: This episode includes discussion of sexual violence.In this powerful and emotionally charged episode of the Boxes Podcast, we confront a difficult but necessary topic—sexual violence against women—and explore how rage, when acknowledged and channeled, can become a force for healing, advocacy, and change.Host Heather Evans opens with sobering statistics and a vulnerable conversation about her song “Rage”, a piece born from the fire of injustice and pain. Rage, she shares, isn’t always destructive—it can be the spark that compels us to act.Later in the episode, we wel...
2025-06-0754 min
REWILD + FREECycles, Sensitivity and the Significance of Labels with Holistic Menstrual Health Educator, Heather Litster (79)Watch on Youtube HEREWelcome Heather, a holistic menstrual health educator, to this episode of Rewild + Free where we discuss the significance of cycles, sensitivities, body literacy, and wide spectrum of neurodivergence. Heather shares her journey from being formally diagnosed with bipolar disorder to exploring premenstrual dysphoric disorder (PMDD) and the broader implications of labels in understanding our bodies. We delve into the sensory experiences unique to different phases of the menstrual cycle, the impact of societal expectations, and the importance of community support. This episode is a must-listen for anyone...
2025-04-2356 min
Sex For Couples with Heather ShannonEp 127: How to Stop Letting Stress Ruin Your Sex Life With Dr. Nicole CainApply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/ Transforming Stress and Enhancing Intimacy: Insights from Dr. Nicole CainIn this episode, Heather engages with Dr. Nicole Cain, (ND, MA,) to discuss the impacts of stress on sex lives and the path to holistic wellness. Dr. Cain shares her journey, practical strategies to alleviate stress, and tips on improving intimacy using integrative approaches. Topics covered include the role of Ayurveda, managing the nervous system, and reprogramming the mind-body connection. 00:00 Int...
2025-04-2154 min
The Quantum Health Connection#94 Nicole Hartman: Circadian Fitness for Every SeasonSend a textWe are excited to have Nicole Hartman return to the show! Nicole shares her tips and enthusiasm for fitness from a circadian lens. Nicole has combined her extensive background in and lifelong passion for fitness with circadian principles, and she offers ample motivating and strategic tips that you can benefit from no matter where you are in your fitness journey.We particularly love Nicole's practical and no-nonsense approach that is gentle yet inspiring, emphasizing how easy it is to adapt your fitness needs to your unique circumstances to get you moving as...
2025-02-251h 00
Small Brave MovesActive Listening Is Your Leadership Superpower with Heather YoungerMost leaders think they’re great listeners—until they realize they’re missing the most critical step. In this episode of the Small Brave Moves podcast, I am joined by leadership expert Heather Younger to break down the 5-step framework for active listening that transforms team trust, communication, and engagement.Heather shares why active listening is a superpower every leader needs, how most of us are doing it wrong, and most importantly—how to do it right.We’ll dive into:✅ How to truly listen—not just hear—what your team is saying✅ The...
2025-02-1924 min
Elevate Your Career54 | Heather Costa | How to Unlock Potential: The Power of Self-Aware TeamsIn today's episode of the Elevate Your Career podcast, Nicole is joined by Heather Costa, the Director of Technology Resilience at the famous Mayo Clinic.The conversation explores Heather's transformative journey, emphasizing the power of self-awareness, adaptability, and playing to one's strengths. Through reflective anecdotes and insightful analogies, Nicole and Heather discuss the importance of embracing imperfection and fostering an environment where diverse talents thrive.Throughout the discussion, Heather shares her passion for building resilient teams and cultivating psychological safety within organizations. She underscores the value of diversity in thought and experience...
2025-01-2856 min
Startin' Some RipplesFrom Grind to Grace: Nicole's Luxurious MindsetWelcome to 2025! In this episode, we discuss new year goals, focusing on organization and planning adventures with our guest, Nicole Lance. We get into her “word of the year” and how she plans to apply this idea to her life and business. Here are some of the other topics we discuss:Balancing Personal and Professional Growth: Nicole’s journey from local government service to entrepreneurship highlights how personal experiences and family considerations can drive major career changes. Her story emphasizes the importance of aligning career paths with personal values and family needs.Adaptability: Nicole started her business with a cert...
2025-01-1448 min
Build a Vibrant Culture PodcastSail to Scale with Heather Jerrehian: Avoid 18 Mistakes in the 4 Waves of BusinessIn this week's episode, Nicole interviews Heather Jerrehian, an entrepreneurial futurist and investor who has driven innovation and go-to-market strategies for startups and Fortune 500 companies for over two decades. As a serial founder and tech executive, she has led turnarounds at unprecedented speed, scaled 10X growth, and engineered profitable exits.In her book Sail to Scale: Steer Your Startup Clear of Mistakes from Launch to Exit, Heather and her co-authors identify 18 common mistakes that leaders make across four pivotal waves of a startup's journey. She dissects each mistake, which helps leaders recognize the situations...
2024-12-1846 min
Peri-TalesInterview with Heather Corinna, author of "What Fresh Hell Is This?"Nicole and Danielle are joined by Heather Corinna, author of "What Fresh Hell Is This?" to discuss their book, why they wrote it and their personal experiences with perimenopause. This was a fun, political discussion about who is being left out of this "menopause moment" and why we need to adopt a feminist, inclusive, and intersectional lens instead. Heather (they/them) is a dedicated queer feminist activist, author, educator, artist, teacher, organizer and innovator who grows big things from small seeds and works to create, cultivate and support positive growth and change. Heather is the founder, director, de...
2024-11-2044 min
Leaders Of Transformation514: Leading Companies Towards Zero Waste with Heather JohnsonHow can businesses use eco-friendly practices to comply with regulations and grow successfully? This week, Nicole Jansen talks with Heather Johnson, CEO of INGENIUM and an expert in hazardous waste management with over 25 years of industry experience. Heather's innovative vision has positioned INGENIUM as a leader in waste-to-energy programs and zero waste initiatives, offering businesses sustainable solutions for hazardous waste management. Heather shares her journey from her first job answering phones at a hazardous waste company to becoming an expert and CEO, shining light on the importance of sustainable practices in business operations. Whether it's...
2024-10-0822 minLeaders Of Transformation514: Leading Companies Towards Zero Waste with Heather JohnsonHow can businesses use eco-friendly practices to comply with regulations and grow successfully? This week, Nicole Jansen talks with Heather Johnson, CEO of INGENIUM and an expert in hazardous waste management with over 25 years of industry experience. Heather's innovative vision has positioned INGENIUM as a leader in waste-to-energy programs and zero waste initiatives, offering businesses sustainable solutions for hazardous waste management. Heather shares her journey from her first job answering phones at a hazardous waste company to becoming an expert and CEO, shining light on the importance of sustainable practices in business operations. Whether it's...
2024-10-0822 min
Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic WellnessUsing Tragedy to Power Change with Nicole Bell and Heather Grayhttps://thelymeboss.com/In this episode 106, Heather Gray FDN-P engages in a deep conversation with Nicole, a caregiver for a loved one with Lyme disease. Nicole discusses the challenges faced by caregivers, the importance of self-care, and her involvement in advocacy and diagnostic solutions for Lyme disease. The episode emphasizes the need for caregivers to prioritize their well-being and highlights ongoing efforts to improve Lyme disease diagnostics and research.In this podcast you will discover 01:50 - Nicole talks about her background in engineering and entrepreneurship, as well as her love f...
2024-05-1437 min
Freedom Focus PhotographyDark Heather235 - Heather Lahtinen has been a regular guest on the Freedom Focus Photography podcast, bringing her insights and experiences to our vibrant community of photographers. But today's episode unveils a side of Heather we've never seen before - a side that she used to keep hidden. In a candid and transformative conversation, Heather steps into the hot seat not just to share her expertise, but to explore her inner world with the guidance of Michelle Crandall, affectionately known as "The People's Coach” in Elevate. Brace yourself for a deep dive into 'Dark Heather' and t...
2024-03-2640 min
Beyond the Bikini RadioHow Heather leaned into a building phase and embraced discomfort EP335
In this episode I brought on my client Heather Johnson. Heather has been a client of mine for a little over 6 months. Client had the goal of gaining more muscle and pushing her limits. She had some fears around the scale and being able to eat enough. However Heather is proof that you can achieve more when you have support. Heather is now embracing her building phase and feeling stronger than ever.
Today's guest
IG:
Suits I recommend: Angel Competition Bikinis
Online Coaching
Get more help with your training...
2024-03-1046 min
Anxious & Ambitious3 Keys To Conquer High-Functioning Anxiety and Overthinking Naturally with Heather LillicoLearn 3 simple steps to help you conquer overthinking and manage anxiety naturally! These 3 pillars make up a holistic approach that can help you to ditch high-functioning anxiety so that you can go after your dreams, without sacrificing your mental health.
In this episode, your hose Nicole Janton is joined by special guest Heather Lillico. Heather is a Holistic Nutritionist and Yoga & Meditation Teacher who teaches overthinking, people-pleasing perfectionists how to manage anxiety naturally & holistically. She's been featured on iHeart & Zoomer Radio, and in The National Post and Tiny Buddha. Heather is the creator of t...
2024-02-2145 min
Life's Checkmark: Life Stories for Personal Growth and Self-ImprovementHealing from Emotional Trauma: Strategies for Finding Self-Worth After Toxic Relationships with Heather Nicole EP | 75Healing from Emotional Trauma: Strategies for Finding Self-Worth After Toxic Relationships with Heather Nicole EP | 75 In this heartfelt episode of Life's Checkmark, we are graced with the presence of Heather Nicole, who opens up about her journey towards self-healing after enduring the repercussions of toxic relationships and becoming a single mom at a young age. Heather offers an intimate look into how her trauma has shaped her path to creating a nurturing space for self-worth and standing powerfully in her own truth. She also depicts the stark contrast between her past and present relationships, where she has...
2024-02-2045 min
Bioenergetics BeatA HOLISTIC ATTACK ON CHRONIC DISEASE with Nicole Ritter FDN-P and Heather Gray FDN-PEpisode 18. Nicole Ritter is a Board Certified Holistic Health Practitioner, Functional Diagnostic Nutrition Practitioner and Holistic Nutritionist. Despite growing up in a family of doctors, her early life was characterized by ill health. By the time she was 24, Nicole was on seven medications, none of which were doing much to overcome her sleepless nights and extreme fatigue days filled with pain and brain fog. She was finally diagnosed as a victim of Lyme disease and mold.
The upside to her story is that Nicole’s personal situation set her on her career path, helping her clients break fr...
2024-01-1834 min
Real Food Stories66. Navigating the Hidden Struggles of Midlife Eating Disorders with Nicole CristinaWhen you think of eating disorders, do teenagers immediately come to mind? You might be surprised to learn that midlife women are equally, if not more, vulnerable to these struggles. Psychotherapist Nicole Cristina joins me to unravel the complexity of eating challenges in midlife, addressing the life transitions that often act as catalysts. Our conversation explores beyond the stereotypes, inviting listeners to understand the nuances between eating disorders and disordered eating—a distinction that could be closer to home than many realize.Imagine trying to hold back the ocean with a broom. That's how it can...
2024-01-0837 min
Toddler ToolkitNavigating Mealtime: How to Start Healthy Habits Now with Nicole CruzPut an end to the mealtime meltdowns! As parents of young toddlers, we all know how stressful and frustrating mealtime can often be. Between bargaining with our toddlers to eat their food, cleaning up the constant messes, and navigating tiresome tantrums, we're often left wondering if it'll ever get easier. Add in the holiday season and it's enough to make any parent want to throw in the towel. But, fortunately, there is hope!Come join the conversation as Heather and her guest, Nicole Cruz, dive into the nuances of toddler nutrition. A registered...
2023-12-2032 min
Coven ConnectionGet intimate with your body and watch the healing begin with Heather Nicole Fritz, LMTWelcome to Coven Connection, the mystical realm where magic and empowerment collide! I’m your host, Nicole Philavanh, your fearless guide through the enchanting worlds of witchcraft, healing, and all things mystical.In part two of Heather's episode, our special guest who is not only a Speaker but also a Medical Intuitive and Intimacy Dominatrix. With a unique approach to healing, she helps you navigate the intricate landscape of your body, uncovering the hidden messages and untapped potential that lie within. Using her background in voyeurism and massage therapy, she provides an intimate, intuitive map to guide you on yo...
2023-10-1524 min
Coven ConnectionHeather Unveils Your Body's Hidden Magic: Coven Connection Welcome to Coven Connection, the mystical realm where magic and empowerment collide! I’m your host, Nicole Philavanh, your fearless guide through the enchanting worlds of witchcraft, healing, and all things mystical. In this episode, we have a special guest who is not only a Speaker but also a Medical Intuitive and Intimacy Dominatrix. With a unique approach to healing, she helps you navigate the intricate landscape of your body, uncovering the hidden messages and untapped potential that lie within. Using her background in voyeurism and massage therapy, she provides an intimate, intuitive map to guide you on your healing jo...
2023-10-0829 min
Build Your Brave Career for Women in TechE124 - Living Bravely with Disability, Ambition, and Connection with Heather C Markham, Activist, Author, and Woman In Tech“I hold onto loved… fiercely loved. I have had dark moments that I talk about in the book (and darker moments since then). It is knowing that I am loved that helps me hold on.”Meet one of my own brave role models, Heather Markham. We discuss her new book as well as how she “braves that bitch up” to live full of love and adventure, making powerful choices based on dreams, not limitations.Our entire conversation weaves between the professional and the personal, the inspirational and the messy, and more. I read an excerpt from her b...
2023-09-1153 min
The Quantum Health ConnectionEpisode 17 - Courageous Quantum Parenting with Nicole HartmanSend a text Episode 17 - Courageous Quantum Parenting with Nicole HartmanNicole is a mother of five raising her family with a quantum lifestyle. When their son who has Down's Syndrome was diagnosed with three autoimmune disorders, Nicole and her husband, both former teachers, kicked their health quest into high gear. Her search led her to quantum biology, and her family embarked upon a circadian lifestyle overhaul that brought much-needed healing but also new challenges inherent in going against the conventional paradigm. Join us in this inspiring episode with Nicole on her courageous j...
2023-09-0548 minReal Food Stories46. Trauma Triggers and Eating Disorders with Nicole KerrIt can be argued that eating disorders, while complex, are a product of childhood trauma and other by-products of growing up. This was certainly the case for former Dietitian Nicole Kerr.What about a near-death experience?In her late teens, Nicole had a near-fatal car accident that scarred her physically and emotionally. In fact, Nicole was declared dead in the ER before being revived. This life-changing experience through Nicole's whole being into turmoil and from there she developed a 20-year battle with Bulimia.Nicole's food story is a deep and heartfelt look at...
2023-08-1653 minBeyond the Bikini RadioHow Heather Christman healed her body after competing EP314
In this episode I brought on Heather. Heather is a ARNP and WBFF competitor. Heather shared with me her fitness journey and being a health care professional. She dives into her struggles with hormonal dysfunction and how she overcame these challenges. Heather gets vulnerable with the challenges involved in committing to a health phase. This episode is for you if you think you may be struggling with your internal health and feel alone.
Today's guest IG
heatherh04
Suits I recommend: Angel Competition Bikinis
Online Coaching
Get more help with...
2023-07-3032 min
Freedom Focus PhotographyThe Gap and Gain with Heather Lahtinen197 - Heather Lahtinen is not fearless.I know, right? It's hard to believe. However, earlier this month, while we converged in Charlotte, North Carolina, with five pet photographers wanting to up their game at Progress Lab, I learned one of Heather's greatest fears. Snakes. Heather, Jessica Wasik and another photographer were driving to our next location when … Holy sh*t. There's a snake on the car. On the windshield. Staring Heather down like he wanted to come through that glass and eat her. ...
2023-06-2057 min
The Cure for Chronic Pain with Nicole Sachs, LCSWS3 Ep39: REAL TIME HEAL - When Emotions Turn Into Pain: Migraines and Neck Pain with Heather
Heather was in a "bad mood" for months, even years. She had taken a job that was way too much pressure, and wasn't practicing self-care. One day on vacation, the occasional migraine that used to be nothing to Heather came on like a storm. She experienced numbness and pain to the point where she worried she was having a stroke! This led to a chronic situation of which I am VERY familiar. Once she found this podcast, Heather was able to begin her healing journey, but she has questions about Inner Child Work and other concepts that would help...
2023-06-091h 03
Mindful Thoughts with Deloris June[Interview] Becoming the fiercest version of yourself while struggling with mental health with Heather NicoleHeather Nicole is an amazing woman who’s over come so much pain in her past and instead of letting that overtake her, turned it in a way to learn and grow into the amazing mom she’s become today. Today, me and her share our stories behind the pain we’ve over come to becoming the unstoppable women we’ve become today. In today’s episode, I have the honor of interviewing Heather on her past trauma’s along side me opening up about my past trauma’s and our experiences with over coming the pain and turning them into less...
2023-03-151h 02
Confessions of a Wife, Mom & RealtorA “Humungadungus” Love Affair with – Heather PrinceHeather is one of the first real estate business owners who is also a single mom to guest on our show! Heather is full of brightness & humor, check out how she got started and grew her business to what it is today!
You can connect with Heather on Facebook @heather.prince.56
To connect with our host Nicole, visit www.RealtorMomMasterclass.com.
Follow Nicole on social @RealtorMomMasterclass
If you are interested in being a guest on this podcast, email Nicole Ward at RealtorMomMasterclass@gmail.com
2023-03-1522 min
Healthy By Heather BrownTake The Mystery Out Of Your Hormone Health And Birth Control With Answers From Women’s Health Coach, Nicole Jardim EP 18FIND ALL THE HORMONE HEALTH AND BIRTH CONTROL PODCAST EPISODE LINKS HERE:Fix Your Period Book by Nicole JardimNicole Jardim’s WebsiteNicole Jardim’s PodcastFollow Nicole on InstagramKelly LeVeque EP 14 Podcast Interview LinkMorgan Kline of Burn Boot Camp EP 12 Podcast Interview LinkEP 11 with Dr Will Cole Celebrity Functional Medicine ExpertFix Your Period TikTokMyLifeWellLoved TikTokY’all I am so excited to introduce my guest this week, Nicole Jardim! Nicole is a Certified Women’s Health Coach and author of the book Fix Your Period where she tackles the tough, and often misunderstood topic of hormones. She wants to demystify the topic of...
2022-11-291h 00
Was It Chance?Nicole Carosella: Energy, Manifestation, Witches, and Jewelry OH MY!Nicole is one half of a sister/sister duo that co-founded a high-end jewelry brand called Sorllina. Nicole and her sister Nicole grew up on the north shore of Long Island, NY, where they were raised with a deep appreciation for the arts and shared a love of design. After graduating with a Fine Arts degree from USC, Nicole studied Jewelry Design at the Fashion Institute of Technology in New York City. Kim attended Tulane University for Art History and then relocated to Florence, Italy to continue her studies. Upon Kim’s return to New York, the sisters decided to...
2022-11-221h 02
The Spiritual Life SocietyEpisode 110: How to use EFT for manifesting & more with Nicole NappiNicole Nappi joins us today to give nus the low down on EFT (Emotional Freedom Technique) aka Tapping. She breaks down how to use it and then gives us some tips and tricks to make it work for us in ways we never thought possible.
Keep in touch with Nicole:
Tiktok: https://www.tiktok.com/@nicole.for.real
Instagram: https://www.instagram.com/nicole.for.real/?hl=en
Insight Timer: https://insighttimer.com/nicolenappi
Free course: https://nicole-for-real-academy.teachable.com/p/surrender-in-21-days
How to work with me 1:1: https://www.nicoleforreal.com/work-with-me-11
The Spiritual EFT Ta...
2022-11-0950 min
Freedom Focus PhotographyWhat Recession Means for Your Business with Heather Lahtinen165 - If you've listened to the news lately, you've probably heard the economy is basically a flaming dumpster fire: sky-high inflation, a looming recession, and mortgage rates rising like an early-pandemic sourdough. To all that, Heather Lahtinen says, "So what?"When it comes to what the current economy means for your business, Heather—who's adding Certified Money Coach to her pages-long Curriculum Vitae—has some thoughts. And here's a clue: Don't try using "recession" as an excuse to avoid marketing. Not on Heather's watch! What To Listen For:The simple 3-step...
2022-11-0842 min
Mentors and Moguls Podcast70 - 6 Steps to Getting Published with Nicole MeierNicole Meier is a contemporary women's fiction author, mentor, book coach and teacher for female authors of all ages. Nicole has written several books: The House of Bradbury, The Girl Made of Clay and The Second Chance Supper Club. Nicole shares her pathway to becoming a successful author starting with her original intention and how she turned her passion into a multi-book publishing deal. She speaks in depth about the necessity to take the time, exercise discipline and stand by your gut as you pursue your dream of becoming a published author. Nicole breaks down what can...
2022-11-0450 min
Dear Art ProducerNicole Schiavo, Associate ProducerOn this episode of Dear Art Producer, Heather sits down with Nicole Schiavo, Associate Integrated Producer at DDB Chicago. Nicole has been in her role for six months now. Her team at DDB speaks very highly of her and, as you will see, her enthusiasm for our industry is infectious and very much appreciated. In her free time, Nicole is an avid foodie and enjoys cooking and baking new recipes. In their conversation Heather and Nicole discuss the role of Associate Producer and what it means to establish yourself in the indus...
2022-10-2832 minCreating Confidence with Heather Monahan#263: Discover The Root Of Your Confidence, With Nicole Kalil Author & Host Of This Is Women’s Work PodcastIn This Episode You Will Learn About:
Reconnecting with yourself
Living authentically
Confidence derails
Resources:
Website: nicolekalil.com
Read Validation Is For Parking
Join This Is Confidence
Listen to This Is Women’s Work podcast
LinkedIn: @Nicole Kalil
Instagram: @nicolemkalil
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Listen to Jordan Montgomery’s Episode
Listen to my episode on This Is Women’s Work podcast
Show Notes: STOP waiting for your confidence to just happen. Remember...
2022-10-2536 min
Unshakeable with Human Design - A Human Design For Business PodcastHuman Design Reading with 6/2 Emotional Generator Heather ChauvinIf you've ever wondered what a human design reading might be like, this episode is for you. Nicole's guest is leadership coach and host of the Emotionally Uncomfortable podcast, Heather Chauvin. Doing something a little different from our normal guest episodes, Nicole is going to be diving into Heather's human design chart and giving her a little mini-reading. Though a full reading is usually longer than a podcast episode, you can get an idea of some of the things you can learn by diving deeper into your chart, and you may even learn a bit more about...
2022-10-1950 min
Pelvic PT RisingHeather Jeffcoat: Female Sexual Function and DysfunctionIn order to treat sexual dysfunction, we have to have a clear understanding of sexual function.If we shift our thinking from just resolving symptoms to truly empowering our patients to improve their sex lives we can have a much greater impact.This is just one of the topics we dive into with Heather Jeffcoat, founder of Femina Physical Therapy, author of Sex Without Pain, current APTA Academy of Pelvic Health President and PelviCon speaker!We discuss how active Heather has been in the media, working to change the narrative around pelvic health...
2022-08-1546 min
The Massage Therapy PodcastThe MTP Bonus Episode: 2 RMTS and a Mic X The MTPWe've teamed up with Mark and Amanda from 2 Massage Therapists and a Microphone once again for this bonus episode for you. Even though we are currently on a recording break as we (Nicole & Heather) prepare to move their practices to a new location, we had to get behind the mic again after the latest fee announcement from the College of Massage Therapists of Ontario (May 2022). Listen in as we discuss how we felt when we read the $100 fee increase for 2023, review the CMTO's rationale behind this increase, break down some math for you, and of course our usual ramblings! We...
2022-05-301h 26
Stop Writing AloneSprinkled Inspiration from Author Heather HuffmanAuthor Heather Huffman, poet, short story writer, novelist, and creator behind all things Sprinkled Inspiration shares her path to getting published as well as her new opportunity for writers to share their own. Join the Stop Writing Alone Network https://stop-writing-alone-network.mn.co Mentioned in this episode: Heather Huffman's info Subscribe to the Sprinkled Inspiration Substack https://sprinkledinspiration.substack.com/ Sprinkled Inspiration Instagram www.Instagram.com/sprinkledinspiration Sprinkled Inspiration on Facebook www.Facebook.com/sprinkledinspiration Heather Huffman's Instagram www.instagram.com/authorheatherlhuffman May's Prompt audio newsletter https://sprinkledinspiration.substack.com/p/audio-newsletter?r=38tdm&utm_me...
2022-05-1954 min
Still Won’t ApologizeOvercoming Infertility with HeatherThis week as we bring awareness to infertility during National Infertility Awareness Week our very own Heather shared her story. Heather and her husband started trying for a baby in August 2016. After 11 months they were finally pregnant. They lost the baby at 9 weeks. They would never be pregnant again. In 2020 they would two rounds of IVF, both resulted in 0 viable embryos. The miscarriage was the beginning of what would become an 80 pound weight gain, a diagnosis of anxiety and depression, a long list of hormonal imbalances, the decline of Heather’s mental and emotional health, and the inability for Heather to...
2022-04-271h 06
Freedom Focus PhotographyOwning Time with Heather Lahtinen133 - This week I'm sharing the results of my time audit, something I mentioned a few episodes back. Heather's along for the ride, helping to make sense of the numbers—and the meaning behind them. Join us as we talk about deep work versus admin, time-scarcity versus abundance, and the Stuart Smalley-style affirmation we could all benefit from. What To Listen For: A mantra to help shake off time-related stressThe hardest change for your business to makeWhy Nicole is adding yet another thing to her calendar …And why Heather thinks Nicole is delusionalThe ideal work-session...
2022-03-0852 min
360 Wisdom Speaks360 Wisdom Speaks Presents- Dr Heather TuckerNicole Borghi & Beverly Zeimet Interview Dr. Heather Founder and CEO of Another Level Living, Inc., a faith-based professional training and coaching company. She is a master life harmony coach, speaker and trainer. Dr. Heather’s mission is to guide entrepreneurs in achieving success in their biz/life harmony which creates optimal prosperity and abundance. She uses easy strategies to support her clients in stressing less, increasing energy, and strengthening relationships in order to achieve victory and success in all life areas. She also certifies life coaches and communication (mind) experts and has certified over 350 life coaches to date. Dr. Heath...
2022-02-2342 min
Navigating the World with Your Aging Loved OneDementia Care Communication Strategies That Every Caregiver Needs to Know with Dr. Heather McKayIn 2003, Dr. Heather McKay had just begun working in occupational therapy when her beloved grandmother was diagnosed with vascular dementia. The family's challenge merged Heather's work and personal life—inspiring her career and fueling a larger mission to improve life for people living with dementia and their myriad caregivers. Over a decade of caregiving, her family gathered knowledge of dementia, learned new skills, and adapted together through every stage of the disease—a collaborative and transformative experience that Heather credits for her success as much as any formal training. Through it all, Heather emerged as an international thought leader in d...
2022-01-261h 19
The Massage Therapy PodcastThe MTP E208: 2021 Holiday Behind The Scenes Wrap UPListen as we try to wrap up work and life in 2021 in one episode! We give our take on what we took from 2021, what we think RMTs deserve from our regulatory body, how we want to move forward though 2022 as people and RMTs. Also one of us shares our experiences on how to deal with being trapped in a elevator with a client!IG/FB: @themtp themtp.wordpress.comBusiness inquires to themassagetherapypodcast@gmail.comRMTea Corner Wittard Chelsea 1886 - Chelsea GardenBe Kind, Be WellHeather & Nicole. Ro...
2021-12-311h 53
The Cure for Chronic Pain with Nicole Sachs, LCSWS1 Ep161: Episode 161 - The Connection Between Trauma and Chronic Pain/Migraines with Heather
Heather has lived through a lot. She grew up in a family struggling with addiction, and found herself gaslit and confused at every turn. As she grew older, this trauma she suffered began to express itself through physical pain syndromes, namely chronic migraines (19 a month!) and shoulder pain - among other medical anomalies. Heather was in literal sustained fight or flight, and her body was keeping the score. Through my work and practicing mindbody medicine, Heather found her way to the light. Join us for a heart-lifting and emotional conversation about the ways in which our bodies seek to...
2021-12-171h 02
The Massage Therapy PodcastTHE MTP E207: Building a Successful Massage Business with EliciaElicia reached out to us as we haven't really chatted about the business side of Massage Therapy yet and she wanted to share some insight on how to take your Massage Therapy business to the next level. If you are feeling like you've plateaued or you have a thriving business, you'll want to listen to this episode. Elicia Crook is a Massage therapist, business coach, author and mentor to hundreds of therapists worldwide, sharing the tactics she used to create her business success over 16 years. You can find links to all her info on our NEW blog them...
2021-10-201h 04
The Massage Therapy PodcastThe MTP E206: Spilling Tea with NoterroWhen Noterro slid into our DMs (not like that) and asked to sit down and talk with Nicole and Heather, we were of course ecstatic. For one, we were honoured that a large company wanted to be on our podcast and two we both use Noterro in our businesses! We were so excited to learn more about the inner workings of this platform. Okay, okay and three we wanted to meet the guys, Nick and Ryan, who help us answer all of our tickets and make sure they didn't hate us (insert Heather's sarcasm here). If you are currently inte...
2021-09-1157 min
The Massage Therapy PodcastThe MTP E205: Permission to Put Your Pain First w/ MarkOn this episode of the MTP Nicole and Heather sit down to talk about how to Make The Most of Massage with Mark Liskey MS, LMT, CMNT. Listen to Mark as he discusses almost being forced to leave the profession due to pain, and how he found a way to stay and is now celebrating 25+ years as a therapist.Through Mark's journey he has found other therapists who have similar stories, and how he has turned his journey into a resource for Therapists to learn how to create longevity for themselves.Head over to our NE...
2021-08-251h 17
Heather Nicole | Real EstateHow to Stage Your Home to Sell Quick & HighIn this video, I share with you how to stage your home in order to get the most for it and sell it as quickly as possible. Listed to the full episode to hear all of my home staging advice.
MY CONTACT DETAILS:
Email: heather.eisfelder@exprealty.com
Phone: (310) 800-2145
Website: heathereisfelder.exprealty.com
Social: @HeatherNicoleRealEstate
About Heather Nicole - Real Estate: I am a licensed Realtor® in Los Angeles, California. I w...
2021-08-2405 minHeather Nicole | Real EstateWhat if your Home Appraisal Comes in Low? (Here's what to do!)Appraisal Came In LOWER than Purchase Price? (what happens next & what to do)
In this video, I discuss what to do if your home appraisal comes in lower than the agreed purchase price. Listen to the complete episode to learn what all of your options are!
MY CONTACT DETAILS:
Email: heather.eisfelder@exprealty.com
Phone: (310) 800-2145
Website: heathereisfelder.exprealty.com
Social: @HeatherNicoleRealEstate
About Heather Nicole - Real Estate: I am a...
2021-08-2405 minHeather Nicole | Real EstateBest Place to Live in Los Angeles California [Top 7 Reasons]⭐ Check out the current South Bay listings here: https://bit.ly/3hCCGGA
Best Place To Live In Los Angeles, California 🌴 Thinking of moving to LA? Wondering what area, where to start? In this episode, I discuss why I love living here in the South Bay area of Los Angeles!
MY CONTACT DETAILS:
Email: heather.eisfelder@exprealty.com
Phone: (310) 800-2145
Website: heathereisfelder.exprealty.com
Social: @HeatherNicoleRealEstate
Abo...
2021-08-1203 minHeather Nicole | Real EstatePre-Approval for a Home Loan (Interviewing a Lender)How does the mortgage pre-approval process work ❓ In this episode I have a special guest, Willie from Two Mortgage Guys with whom, I will be asking some of the most pressing questions that homebuyers need to know. We discuss the mortgage loan approval process and share some advice from an expert in the field.
MY CONTACT DETAILS:
Email: heather.eisfelder@exprealty.com
Phone: (310) 800-2145
Website: heathereisfelder.exprealty.com
Social: @He...
2021-08-1204 minHeather Nicole | Real EstateHome Appraisal Lower than Purchase Price? (Here's What To Do)Appraisal Came In LOWER than Purchase Price (what happens next & what to do)
In this episode, I discuss what to do if your home appraisal comes in lower than the agreed purchase price. Listen to the complete episode to learn what all of your options are!
MY CONTACT DETAILS:
Email: heather.eisfelder@exprealty.com
Phone: (310) 800-2145
Website: heathereisfelder.exprealty.com
Social: @HeatherNicoleRealEstate
About Heather Nicole - Real...
2021-08-1205 min
The Massage Therapy PodcastThe MTP E204: Chapman's Reflexes with PaulaPaula reached out all the way from Australia to chat with us about Chapman's Reflexes. We'll admit, we had not heard of this technique before her email. Grab your cuppa tea, put up your feet and listen in as we learn all about this technique that can easily be integrated into your current practice.BE KIND AND STAY WELLNicole & HeatherHave questions for Paula or Us? Head to our new page themtp.wordpress.com, we will have our guest's contact info, behind the scenes looks and more!Resources: Royalty Free Music fr...
2021-07-261h 11
Heather Nicole | Real Estate5 Reasons Why I Chose eXp Realty (My Honest Opinion)Why I Chose eXp Realty (My Honest Opinion) - If you are wondering which real estate brokerage to join, listen to this episode and you will learn why I chose eXp Realty. If you have questions about eXp Realty - please reach out! I would love to help answer any questions. 😄
MY CONTACT DETAILS:
Email: heather.eisfelder@exprealty.com
Phone: (310) 800-2145
Website: heathereisfelder.exprealty.com
Social: @HeatherNicoleRealEstate
About Heather Nicole - Real Estate: I am...
2021-07-1407 min
Heather Nicole | Real EstateSingle-Family Home VS Condo / HOA (Pros & Cons)Purchasing a single-family home VS a condo or townhouse / HOA
Condos come with many perks, but they aren't for everyone. Whether you should buy a Condo or single-family home, this is the right place to know the Pros & Cons for both, which will help you in making an informed decision. Listen the complete episode to know more!
⭐ Check out the current Los Angeles HOA listings here: https://bit.ly/3di0E8z
MY CONTACT DETAILS:
Email: heather.eisfelder@exprealty.com ...
2021-07-1408 minHeather Nicole | Real EstateHome Buying Process for FIRST TIME BUYERSHouse Buying Process in California Looking to purchase a home?
Get your FREE Homebuyers Guide here: https://bit.ly/359Kppt
Here in this episode, I break down the timeline for buying a house. Listen till the end to hear my first-time home buyer tips!
MY CONTACT DETAILS:
Email: heather.eisfelder@exprealty.com
Phone: (310) 800-2145
Website: heathereisfelder.exprealty.com
DON’T FORGET TO FOLLOW ME:
Instagram: https://www.instagram.com/HeatherNicoleRealEstate
Facebook: https://www.facebook.com/HeatherNicoleRealEstate
LinkedIn: https://www.linkedin.com/in...
2021-07-0205 min
The Massage Therapy PodcastThe MTP E203: Spilling Tea with Dr. Theresa LiskRMTs in Ontario often work with Chiropractors in multidisciplinary settings or referral relationship. Since we are often referring clients to Chiropractors or even getting adjustments ourselves, we wanted to sit down with a Chiropractor and get all the tea! We reached out to our friend and colleague, Dr. Theresa Lisk, to come chat about how adjustments work, how they know where to adjust and when/why other manual practitioners may want to refer a client to a Chiropractor. We discussed some pretty cool topics, learned some new information ourselves and even discussed some common misconceptions around Chiropractic care. And of c...
2021-06-241h 20
Bossy BrunetteEpisode 1Get to know about the host Heather Pickering! Make sure you check out YouTube and Twitch to see the live videos of today’s episode!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-06-071h 07
The Massage Therapy PodcastThe MTP E202 - Let's Talk Peer Assessment ft 2RMTs & a MicHi Massage Friends!We had an episode all planned with you and due to technical difficulties as well as some other potential issues we stumbled upon, we had to pivot (haha Ross!). So instead we sat down with our friends Mark and Amanda with 2 Massage Therapists and a Microphone, to discuss what we learned from our vaulted episode and shine our own light on the CMTO Peer Assessment process. Of course there were tangents too! So grab a your cup of tea (or wine in this case) and join us as we provide another side of the coin.
2021-05-011h 52Pelvic PT RisingProviding Care, Not the "Idea of Care" with Dr. Heather Jeffcoat! - Part 2In Part 2 of this fantastic interview with Dr. Heather Jeffcoat, we hit a ton of great topics!How should a younger PT develop their 'Ethos' and grow in the fieldThe biggest steps forward for the pelvic PT profession and where we still need to growHow Heather promotes pelvic PT through the media, including interviews in Cosmo and Glamour magazinesWhat caused her to start her own cash-PT practiceHow Heather thinks medical insurance should work and how to educate patientsHeather - the recently named President-Elect for the Academy of Pelvic Health, looks into her crystal ball and...
2021-02-0839 minPelvic PT RisingProviding Care, Not the "Idea of Care" with Dr. Heather Jeffcoat! - Part 1This wide-ranging interview with Dr. Heather Jeffcoat is one of our favorites of all time! We hear what brought her into pelvic PT, how she ended up starting her own practice, writing a book and teaching all over the world.On top of it all, Heather has just been named President-Elect for the Academy of Pelvic Health, meaning she'll be taking a leadership role at the APTA over the next three years!In Part 1 we get into the gold standard of physical therapy . She makes an amazing distinction about providing true patient care, not the il...
2021-02-0135 min
The Massage Therapy PodcastE016: Peer Reviewed - The Effectiveness of Cupping TherapyWelcome to our second instalment of The MTP Peer Reviewed series, where we review, critique and discuss research papers and articles related to Health and Wellness. This episode we reviewed The Effectiveness of Cupping Therapy on Relieving Chronic Neck and Shoulder Pain: A Randomized Controlled Trial by Lee-Mei Chi, Li-Mei Lin, Chien-Lin Chen, Shu-Fang Wang, Hui-Ling Lai, and Tai-Chu Peng. This paper was submitted in 2015 and published to Evidence-Based Complementary and Alternative Medicine in 2016. Be Kind, Be WellHeather & Nicole.RMTea Corner:Red Raspberry LeafPluck Tea - Southbrook Berry TeaF...
2020-12-0941 minMentors and Moguls PodcastThe Path to Whiskey of the Year with Game Changing Distiller Nicole AustinToday’s expert mentoring session is led by Nicole Austin, a general manager, distiller, and craft spirits expert at Cascade Hollow Distilling Company. Although she was originally an environmental engineer from New York, traveled as far as Ireland and back, Nicole is now located in Tennessee and dedicates her life to crafting whisky. Nicole admits that the appeal of whisky first came from its “rockstar image,” however, once she became hooked on the science behind making the whisky, as well. Specifically, the distillation process. Her curiosity and passion for whiskey distillation lead her to the interest...
2020-09-2337 min
The Massage Therapy PodcastE015: The Strange & Unusual: Massage EditionEven thought Massage Therapy is deemed regulated health profession, we as therapists sometimes come across scenarios that stop you in your tracks and say...huh? Listen in as Nicole & Heather discuss the odd, unusual and strangest circumstances they have been in as Registered Massage Therapists.Be Kind, Be WellHeather & Nicole.RMTea Corner:David'd Tea - Frozen RaspberryPluck Tea - Winter Chai (iced almond milk latte)Follow Us: Instagram Facebook YouTubeInquiries: themassagetherapypodcast@gmail.comResources: Royalty Free Music from Bensound--- Send in a v...
2020-08-261h 24
The Massage Therapy PodcastE014: MTP Rants - We LOVE MassageOn this instalment of MTP Rants, we decided to just sit down and catch up and talk about how much we love massage therapy. The month of June we had so much to celebrate so this is how we are doing it, since you know COVID. Heather celebrated her 1 year anniversary being back practicing and her business, Rivers RMT. Nicole celebrated 11 years in practice, and this podcast hit 1000 listens! WOW! Thank you to everyone who has tuned in thus far.This is our first recording together in the same room (all precautions were taken), with new technology! Oh don...
2020-08-061h 25
The Massage Therapy PodcastE013: 4 RMTs And A (few) MicrophonesWhat an episode! We reached out to Mark & Amanda because we wanted to flip the mic and learn more about the masterminds behind 2 Massage Therapists and a Microphone, a pioneer and leader in the massage therapy education and podcast world. Yes, this is one of our longest episodes but when you can sit and chat with those who inspire you, it's hard to let the conversation end. Listen in as we learn more about Amanda & Mark's WHY on becoming RMTs, starting a continuing education company and a podcast. We discuss everything from massage philosophies, research extremists to rainbow brushing?!
2020-07-232h 20Mentors and Moguls PodcastNicole Meier - Getting Published - A Writer's Secret to SuccessIf you’re looking to get into writing, or better yet, if you are a writer with their sights on a book deal, today’s episode is sure to bring you value. Heather’s guest today is Nicole Meier, an accomplished novelist who just signed a book deal with a large publisher. She’s here to share with us her experience and strategy to help you find success with your next book. She’ll discuss methods and tactics to make sure you can claim your spot on the shelf. Believe it or not, it wasn’t until her 40...
2020-07-0822 min
The Massage Therapy PodcastE012: Returning to Home Practice with BrittanyNicole & Heather have been back in the clinic for a week and we wanted to sit down and catch up on what the experience has been like for us and our clinic. We also wanted to chat with someone who's clinic looks different than our own, enter our guest Brittany. Listen in as she shares her insight on following the Practice Guidelines in her home clinic, and what steps she takes to keep her clients, herself and her family safe.Check out Brittany Humes RMT, CMAGbodyandhealth.caBe Kind, Be WellHeather & Ni...
2020-07-081h 10
The Massage Therapy PodcastE011: Peer Reviewed - The History of MPS & MTrPOur new series Peer Reviewed will take a look at publications made in the health care world, as they relate to Massage Therapy. We will review & analyze how the research affects our methods of treatment and discuss what questions are still left to be answered.Show Notes Review of "Myofascial Trigger Points Then and Now: A Historical and Scientific Perspective" by Jay P Shah, Nikki Thaker, Juliana Heimur, Jacqueline V Aredo, Siddhartha Sikdar & Lynn Gerber Discussion on historical evidence of the existence of myofascial pain syndrome (MPS) & myofascial trigger points (MTrP) Historical treatment protocols of M...
2020-06-261h 18
The Massage Therapy PodcastE010: MTP Rants - Returning to Work Amidst a PandemicWe've been told we can go back to work, but what does that mean?In this episode we discuss our return to work amid COVID-19 pandemic, the guidelines that have been set for us by the Government and the CMTO and how that looks for us and our clinic. We hope our discussion may help other RMTs make way through the confusion and stress on getting their practice back up and running. The beauty of our business can also be the hardest part, as no two practices look alike and as therapists we need to assess the ri...
2020-06-191h 29
The Massage Therapy PodcastE009: Unlocking Your Potential with Massage By MirMiranda from Massage By Mir reached out to us and wanted to chat all things massage therapy, and how she can help massage therapists can tap in to their highest potential. Miranda is an RMT and Online Holistic Business consultant in Alberta, Canada. In this episode, we discuss Miranda's passion for treating, musical arts and educating others. If you are interested in learning more about Miranda or sign up to for her 8 week program, please head over to her website (found below).Be Kind, Be WellHeather & Nicole.Massage by Mir Consultingmas...
2020-06-1037 min
The Massage Therapy PodcastE108: Our Chat with The Radical RMTIn episode 8, Heather & Nicole virtually connected with fellow podcaster Krista from The Radical RMT. Krista started her podcast a little over a year ago and it has been a staple in Heather & Nicole's podcast playlist. So when we were given the opportunity to sit down and pick Krista’s brain, we definitely did a happy dance! Listen in as we chat about Krista’s journey within Massage Therapy, what her motivation was to start a podcast and what she has learned from talking to dozens of fellow RMT’s and health care workers. Once you finish this episode please head over...
2020-05-1833 min
The Massage Therapy PodcastE107: The MTP Mother's Day SpecialGrab your cup of tea and listen in as we talk with Erika RMT, BSc H.Kin, who is about to become a mom for the second time. We discuss motherhood, working in a spa as an RMT and what it's like being pregnant during a pandemic. Thank you both Nicole & Erika for sharing your experiences of practicing while pregnant and what it's like transitioning into a working mom!🎉We've got a surprise up our sleeves in this episode!Please note we are currently practicing physical distancing due to the Coronavirus and we are recording the MTP remotely. We take these...
2020-05-101h 01
The Massage Therapy PodcastE105: MTP Rants - To have a boss or be THE BOSS? (Part 2)That really is the question on the mind of all RMTs at one point or another in their career. This two parter is just the start of our new series, MTP Rants. Where we discuss (read: get off our chest) topics based on our own experiences. To kick it off we are discussing our ups and downs while working within multidisciplinary clinics, as an RMT employee, as well as our transition into being our own bosses. We hope our experiences and views shed light on any questions or doubts you may be currently experiencing. In this episode, we discuss learn...
2020-04-2654 minThe Massage Therapy PodcastE104: MTP Rants - To have a boss or to be THE BOSS? (Part 1)That really is the question on the mind of all RMTs at one point or another in their career. This two parter is just the start of our new series, MTP Rants. Where we discuss (read: get off our chest) topics based on our own experiences. To kick it off we are discussing our ups and downs while working within multidisciplinary clinics, as an RMT employee, as well as our transition into being our own bosses. We hope our experiences and views shed light on any questions or doubts you may be currently experiencing. In this episode, we discuss our f...
2020-04-261h 08The Massage Therapy PodcastE103: Stop "Just"ifying Relaxation MassageIn episode 3, Heather & Nicole talk about what seems to be a dirty word in the Massage Therapy industry, we of course are talking about Relaxation Massage. You could say this was our driving force to start the podcast as we have heard from colleagues and the general public alike refer to this type of therapy as "fluff". Tune is as we discuss our perspectives on whether or not "relaxation massage" is a viable treatment for clients.We are Registered Massage Therapists in Ontario, Canada. We are colleagues with over 13 years of combined experience and female small business...
2020-04-091h 34The Massage Therapy PodcastE102: Chronic Pain; Is It All In Your Head?In Episode 2, Heather and Nicole discuss Pain; what it is, why we feel it and how, we, as manual therapists approach it. We mostly focus on chronic pain and how it is predominantly a main focus in both our Massage Therapy practices. We are Registered Massage Therapists in Ontario, Canada. Combined, we have over 13 years of professional massage therapy experience and we are both female small business owners who have a passion for health and wellness. Please note we are currently practicing physical distancing due to the Coronavirus and we are recording the the MTP remotely.We...
2020-03-281h 14The Massage Therapy PodcastE101: Introduction to the MTPWelcome to The Massage Therapy Podcast (The MTP). For our first podcast we wanted to take a moment and introduce you to our hosts, Heather & Nicole. Both are Registered Massage Therapists (RMT) in Ontario, Canada. With a combined more than 13 years of experience in the field, we are both female small business owners with a passion for health and wellness. Listen to our journey to how we became RMTs, how we met and our why's. --- Send in a voice message: https://anchor.fm/themtp/message
2020-03-201h 32
Mavens Do It BetterEpisode 57: Speech Maven Nicole ButlerEpisode 57 of the Mavens Do It Better Podcast features Nicole Butler, Founder and Executive Director of Speech Within Reach, providing pediatric speech therapy in client’s homes. Nicole is also an ASHA Board Certified Speech-Language Pathologist, actress, host and improv performer at The Groundlings and Second City.Nicole and Heather caught up virtually from Santa Monica, CA and Marina del Rey, CA.Listen in as they talk about:· Nicole’s background in speech therapy and how a friendship in middle school sparked her interest in helping children find their voice.· The impact...
2019-10-2431 min
Leaders Of TransformationHeather Dominick: Success Tips For Highly Sensitive EntrepreneursHeather Dominick is a woman who is impressively successful and highly sensitive. She is a former high school drama teacher who collaborated with none other than Bette Midler, and a graduate of NYU where she received her first coach training. She is the winner of the 2015 Best of Manhattan Coaching Award and creator of the 2014 Stevie Award winning virtual event 'A Course In Business Miracles®: 21-Day Discovery Series' that attracted close to 6,000 official registrants from all around the world including: Iceland, Nigeria, Russia, Asia, South America, Australia, Europe and the U.S. Heather has appeared o...
2019-08-1242 minLeaders Of TransformationHeather Dominick: Success Tips For Highly Sensitive EntrepreneursHeather Dominick is a woman who is impressively successful and highly sensitive. She is a former high school drama teacher who collaborated with none other than Bette Midler, and a graduate of NYU where she received her first coach training. She is the winner of the 2015 Best of Manhattan Coaching Award and creator of the 2014 Stevie Award winning virtual event 'A Course In Business Miracles®: 21-Day Discovery Series' that attracted close to 6,000 official registrants from all around the world including: Iceland, Nigeria, Russia, Asia, South America, Australia, Europe and the U.S. Heather has appeared o...
2019-08-1242 min
The EDVERYTHING Podcast: For Everything EducationEpisode 25: Successfully Skipping a Grade: When To Move To a New Grade Level— and How To Do It Well with Heather PlanchonAre you itching for a change? If one of the reasons you were initially drawn to education as a profession was that you thrive off of being in an atmosphere that is different every day, just a few short years in, you may start to feel doubt regarding your career choice. While some educators love honing their craft in one grade level and relish the opportunity to iterate year after year, others, like Heather Planchon of The Primary Party find this draining and find themselves questioning what to do next.
In this week’s episode, Danielle and Nic...
2019-03-1436 min
Leaders Of TransformationHeather Thorkelson: Create A Life Where You Can Thrive!Have you ever dreamed of traveling the world as a location-independent entrepreneur? Heather Thorkelson is a successful serial entrepreneur, lifestyle business coach and consultant, founder of the Republic Of Freedom, and co-founder of Twin Tracks Expedition, a polar expedition company. She specializes in creating standout experiences where her clients embrace new adventures and become a better human being. Prior to starting her first company in 2011, Heather worked all over the world in various capacities. Canadian born and without a Plan B, she left for Mexico at 23 to manage 15 staff as the English Director in a...
2018-05-3140 minLeaders Of TransformationHeather Thorkelson: Create A Life Where You Can Thrive!Have you ever dreamed of traveling the world as a location-independent entrepreneur? Heather Thorkelson is a successful serial entrepreneur, lifestyle business coach and consultant, founder of the Republic Of Freedom, and co-founder of Twin Tracks Expedition, a polar expedition company. She specializes in creating standout experiences where her clients embrace new adventures and become a better human being. Prior to starting her first company in 2011, Heather worked all over the world in various capacities. Canadian born and without a Plan B, she left for Mexico at 23 to manage 15 staff as the English Director in a...
2018-05-3140 min