Shows
Brazen with Heather PowellEp 88 : Expressed + AccomplishedIf you’ve ever hit December and thought, “Wait… how in the hell is it already the end of the year... and why does my brain feel like a holiday-themed snow globe someone just shook way too hard?” …this episode is your warm cup of clarity.I’m peeling back the curtain on what it actually takes to end a year with intention, joy, and a version of yourself you’re damn proud of. Not the Pinterest version. Not the “new year, new me” pressure cooker version. The real woman, real life, real growth ve...
2025-12-051h 06Brazen with Heather PowellEp 87 : Life with Compassion + PurposeA fun garage conversation about what it actually takes to build a life you feel proud to wake up to.In this episode, I’m absolutely hangin out in the garage... working on projects and chatting with you at a deeper level of self-understanding and self-kindness.You’ve been learning.You’ve been taking new aligned action.You’ve been growing.You’ve been showing up for yourself in ways the old you wouldn’t even recognize.But if you’re still feeling stuck in cycles of pressure, perfectionism...
2025-11-141h 14Brazen with Heather PowellEp 86 : Answering Your Questions... Brain RetrainingA honest + fun conversation about what it actually takes to rewire your brain, reconnect to your body, and rebuild your peace from the inside out.In this very first episode of our brand new series, Answering Your Questions, we’re diving deep into the science and the soul of transformation. You’ve been doing the work -> reading the books, saying the affirmations, maybe even meditating… but if you still find yourself looping through the same thoughts, emotions, or habits… this is why:🧠 You’re thinking your way through he...
2025-10-311h 10Brazen with Heather PowellEp 85 : The Feminine Reclamation w/ Holly Lamb The Power of Returning to Your BodyThis episode is a real, raw reclamation of what it actually means to come home to yourself... body, mind + soul.So many women right now are feeling it...The exhaustion. The dysregulation. The overwhelm. The ache for peace.They’ve been doing all the work (therapy, mindset, affirmations, brain rewiring, manifestation) and yet their bodies are screaming... “I’m fuckin tired.” “I’m done surviving, and pretending I'm fine” “I’m ready to feel alive again.”In this powerful conversation, I sit down with Holly...
2025-10-171h 38Brazen with Heather PowellEp 84 : Soul + Science... Ancestral HealingA real, raw walk into the work most women avoid...but you’re not “most women.” In this episode, we’re unpacking how family patterns, survival strategies and inherited stories quietly shape your thoughts, your body, your relationships + your money… and how to finally set them down. This isn’t about blaming your past or shaming your people. It’s about honoring what kept you safe... and choosing a new path with compassion, courage, and consistency. We blend the science (nervous system, epigenetics, breathwork) with the soul (ritual...
2025-09-121h 05Brazen with Heather PowellEp 83 : The Self Care StigmaEver been called selfish just for putting yourself first? Yeah… me too, friend.We all have been. And let’s be real... it's usually by those who could use a little self care themselves.In this episode, I’m breaking down the stigma that tells women that self-care = self-centered. We’re digging into the research, the conditioning, and the stories that keep us stuck in guilt when all we’re really doing is choosing growth, healing + pursuing our dreams. Because here’s the truth... you can’t pour from an empty cup.
2025-08-2949 minBrazen with Heather PowellEp 82 : Answering the Call PART 2It's TIMEEE!! Time for a follow up for the woman who said HELL YES to Part 1 of this series... and is now wondering: “Okay, so… what now?”In this episode, I’m pulling you deeper into the real work... the kind that actually sticks. Because inspiration is great… but integration? That’s what changes your life.If Part 1 was the spark, this is the flame. The truth is, most women don’t fail because they’re not capable… They fall off because they don’t have the support, structu...
2025-08-011h 36Brazen with Heather PowellEp 81 : Answering the Call PART 1There comes a moment where you can feel it in your bones... Something is shifting. You’re craving more.And honestly? You’re done pretending that "fine" is good enough.In this episode, I’m pulling back the curtain on what it actually means to answer the call of your next chapter... and why so many empowered-ass women (maybe even you) are feeling the fire rise in their chest - but don’t know where to go with it.You’re not crazy. You’re not lost.You’re being...
2025-07-1154 minBrazen with Heather PowellEp 80 : The Radiant ResetHave you already been feeling it? In this episode, I’m guiding you through the exact energies we’re all moving through right now... from the golden fire of the Summer Solstice to the deep emotional reset of the New Moon in Cancer.If you’ve been feeling a bit ungrounded… stretched thin… or even wildly inspired and unsure what to do with it- this one’s for you.Because this season? It’s not about hustling toward the next thing. It’s about returning home to your powe...
2025-06-271h 19Brazen with Heather PowellEp 79 : Moving through GriefLet’s talk about grief... for real. Not the buttoned-up version. Not the one that gets tied up with a bow and filed away in your “I’m fine” drawer. I’m talking about the messy, sacred, beautiful unraveling that grief brings.In this episode, I’m getting personal + honest about what grief really feels like… and how to walk through it without losing yourself.You don’t need to rush it.You don’t need to hide it.You don’t need to pretend you're over it just because the world keeps spinning...
2025-06-1344 minBrazen with Heather PowellEp 78 : FIND YOUR TRIBE - Genuine Sisterhood is the Medicine🎙Welcome to a soul-deep convo on why healing alone might be the very thing keeping you stuck.In this episode, I’m pulling back the curtain on something most self-help spaces don’t talk about: ✨ Why personal growth isn’t meant to be a solo mission ✨ And why sisterhood is the sacred medicine your nervous system has been cravingYou’ve been doing the work. The books. The journaling. The self-reflection. But babe… if you’re still feeling stuck, overwhelmed, or like you’re always the one holding it together?This...
2025-05-301h 06Brazen with Heather PowellEp 77 : Cheers! Guinness + Gumption w/ Alyssa DShe packed her bags, grabbed her courage… and moved to Ireland ALL BY HERSELF.This isn’t a new badass Hallmark movie... it’s real life. And it’s Alyssa Dodson’s.She’s not just sipping Guinness in a cozy pub somewhere in Galway (although yes, that’s probably happening too)...She’s living out a damn near 10-year-old dream that once felt too big, too bold, too far away.In this juicy, soul-stirring, and hilaaaaaarious convo, Alyssa (one of my former 1:1 clients), shares how she turned a dream into a plane tic...
2025-05-161h 01Brazen with Heather PowellEp 76 : Devoted to LivingIt’s not about doing more. It’s about being here for it.Ever catch yourself sprinting through life like it’s some never-ending To Do list?Same, girl. Been there. Bought the planner. Burned out + wasn't present anyway.This episode is your cozy, loving and kick in the ass reminder that your life isn’t something to survive... it’s something to live. Fully. Deeply. On purpose.We’re talkin’: ✨ Living slower (without falling behind) ✨ Choosing intention over autopilot ✨ Reclaiming your power by taking radical responsibility for...
2025-05-0246 minBrazen with Heather PowellEp 75 : How to Live Your Dream Life PART 2A real, raw breakdown of what it actually takes to live your dream life.In this episode, I’m pulling back the curtain + walking you straight into the next level of your growth.You’ve been doing the work.You’re getting clear. You’re building confidence. You’re showing up.But if you're feeling like you're still stuck in the same loops... this is why: You need Compassion. You need Courage. You need Commitment.And without those 3 things? Nothing tr...
2025-03-211h 10Brazen with Heather PowellEp 74 : She is Stronger w/ Lacey PowellA story of resilience, reinvention + raw courage.In this episode, I’m joined by none other than my sister, Lacey Powell. A woman who has walked through fire, dusted off the ashes, and kept her heart wide open.Lacey is a genius-level animal whisperer, a hard working mom of two, and a woman deep in her own reinvention. She has faced challenges that would have leveled most, but every single time... she has chosen to get back up. To remember who in the hell she is...
2025-03-091h 24Brazen with Heather PowellEp 73 : Consciously Creating Inner Peace and a Life You Love w/ Sabrina BokhariEver feel like life is throwing curveballs left and right?Like you're doing everything you can, but the world still feels unstable, chaotic, and just... a lot?Yeah, same.And that’s why I brought on one of my dearest friends, Sabrina Bokhari, to have a soul-shaking, no-BS conversation about navigating uncertainty, releasing what’s out of your control + actually building a life that feels good every damn day.Sabrina is a licensed therapist, coach, and certified trauma specialist who’s been guidin...
2025-02-221h 14Brazen with Heather PowellEp 72 : Why You Still Don’t Feel Worthy (And How to Fix It for Good)You’ve read the books. You’ve done the affirmations. You’ve journaled your heart out.Yet somehow… that little voice still whispers: "You're not enough." 😩So WTF is going on? And more importantly... how do you finally shake this for good?This episode? It’s THE one. The one that pulls back the curtain on where this sneaky feeling of unworthiness REALLY comes from—and the 3 powerful steps to heal it for good.Buckle up, friend. We’re about to rewire some d...
2025-02-071h 07Brazen with Heather PowellEp 71 : Unlocking Neuroplasticity Cheat Codes w/ Kendra GeorgeThis week I'm teaming up with my longtime friend and genius nurse, Kendra George, to share the science + magic of neuroplasticity. Kendra is a brilliant, badass nurse with a background in trauma and ICU care. As a long-time member of the Brazen Sisterhood (private online community) and an alumni of The Brazen Method (6 month immersive program), Kendra shares how this work has transformed her life.She brings her deep medical expertise and intuitive perspective to reveal how we can rewire our brains using simple, actionable techniques. This episode is packed with practical...
2025-01-241h 19Brazen with Heather PowellEp 70 : Reinventing Yourself and Your LifeIt’s 2025 ...and guess what?this isn’t about to be another new year, new you pep talk. This is your call to wake up, shake things up, and completely reinvent yourself.(Or just make some kick ass tweaks, you do you boo boo)We’re talking about dropping the stories that hold you back, getting crystal clear on what lights up your soul + and finally taking that smart and aligned action to create a life you ACTUALLY can’t stop smiling about.In this episode, we’re diving into:...
2025-01-101h 03Brazen with Heather PowellEp 69 : Special End of Year Episode w/ Travis ClarkHave you ever wondered what it really means to THRIVE in your life? Because that’s exactly what Travis Clark and I are diving into (along with our furry co-hosts) on this week’s Special End Of Year Episode! We’re talking about the difference between excuses and results, between “I can’t because…” and “HELL YES, I CAN!” ❤️🔥We are literally hanging out on the bed, petting our dogs + chatting with you about how to blaze your own trail in 2025 - your dreams, your rules, your life. There’s even a doggo sneeze cam...
2024-12-271h 16Brazen with Heather PowellEp 68 : *Bonus Episode* The Exact Steps to for You to Take w/Special GuestsI've got something extra special for you this week! A Bonus Episode with 3 of our 4 incredible Guest Speakers—and trust me, you’ll be scribbling notes and hitting replay all day. We’re talking about their favorite pro tips for feeling better, doing better + being better. (Yes, prepare for those jaw-dropping moments where you go “Huh, how did I not think of that?”) 🤯This behind-the-scenes chat is loaded with insights that’ll have you doing a little happy dance...while it becomes obvious, how you can easily make some big changes - really quick!
2024-12-131h 37Brazen with Heather PowellEp 67 : How to Live Your Dream Life PART 1Ready to Show 2025 Who’s Boss? 💥Let’s get real for a sec: Are you tired of feeling stuck, unsure, and maybe a little freaked out about what’s next? Ready to give 2024 a graceful (or not-so-graceful) exit and step into 2025 like the badass babe you are? Thought so 😏🔥This week’s podcast episode, How to Live Your Dream Life PART 1, is basically your VIP ticket to switching gears—from “Umm, what am I doing?” to “HELL YES, bring it on!” We’re talking major epiphanies, c...
2024-12-0649 minBrazen with Heather PowellEp 66 : Getting Clear + Excited for 2025Hey Friend!So, let’s be real for a sec: Are you dragging 2024 around like a suitcase stuffed with bricks? Yeah, it’s time to put that thing down. Let’s lighten the load and start 2025 fresh, clear, and ready to fuckin crush it. ✨This week’s podcast, Getting Clear + Excited for 2025, is basically a soul-cleanse meets planning session. I’m walking you through the stuff that really matters:What are you done with? (Seriously, let it go, Elsa ❄️)What do you actually want to call into your life?And ho...
2024-11-291h 35Brazen with Heather PowellEp 65 : Step into Your Power - Reignite, Realign and ReclaimThis is the episode that you are gonna want to save. And come back to many, many times. Also one, that you're probably gonna want to send to a friend. Get cozied up, grab a notebook and a pen...Because this one is interactive friend. We are diggin and making some transformations and clarity happen! AND REMEMBER… The Women Rising Event is happening from December 16th - 19th, and it’s not just an event - it’s a 4-day supercharged experience that will leave you fe...
2024-11-0845 minBrazen with Heather PowellEp 64 : Pain, Purpose, Creativity and Alchemy w/ Sarah Jayne LudlumSarah Jayne’s story is one of those that sticks with you. She’s faced some serious challenges, from overcoming physical obstacles to opening herself up to new journeys and new creative adventures. And of course, she’s transformed all of that pain into something so damn beautiful - a purpose-driven life filled with creativity + compassion. 💖In this week’s podcast episode, Sarah opens up about her journey. She’s an incredible writer, photographer + an all-around creative force. But what makes her truly special is how brave and dedicated to her dreams she is - turning e...
2024-10-251h 12Brazen with Heather PowellEp 63 : Being the Best Flashlight w/ Savannah "Lottie" WadeYou know those people who just shine, no matter what life throws their way? That’s exactly who Savannah “Lottie” Wade is. She’s creative, brave + one of the most compassionate women you’ll ever meet—and she’s this week’s guest on the podcast. In this episode, Being the Best Flashlight, Lottie opens up about her journey of personal healing, facing her fears, and how she’s learned to stand strong as a light in the darkness.💡 What’s incredible about her story is how, even in her toughest moments, she never let the darkness s...
2024-10-111h 21Brazen with Heather PowellEp 62 : Sisters in Transformation: Vulnerability, Growth + the Power of New Habits w/ The Brazen SistersAre you ready to shake things up, refresh your habits, and commit to becoming the most confident, badass version of yourself?💪This week, we’re pulling back the curtain for a special exclusive episode straight from September’s Monthly Call inside The Brazen Sisterhood. In this episode, you’ll hear from the incredible women who are just like you—powerhouses at pivotal moments in their lives, ready to shatter old patterns and embrace new, life-changing routines.We dive into all the juicy stuff: refreshing our habits, getting clear on what we really want, and c...
2024-10-041h 37Brazen with Heather PowellEp 61 : The Journey to Self-Love + Building a Beautiful Future w/ Jennifer BurrellHey friend!Let me introduce you to one of the most inspiring stories you'll hear today! In our latest podcast episode, I sit down with the unstoppable Jennifer Burrell to dive into her transformative journey toward wholeness, high self-worth + manifesting (co-creating) the future of her dreams. ✨Jennifer has done the work—and when I say work, I mean she peeled back layer after layer, embracing vulnerability, opening herself up to be seen, and taking big, brave leaps into the unknown.She didn’t just dream about change—she made it happen. And...
2024-09-111h 22Brazen with Heather PowellEp 60 : Goddess Vibes - Embodying Divine Feminine Energy to Create a Delicious Life w/ Lety CerdaGet ready to dive deep into a world of divine feminine energy + self-love in this week’s podcast episode, with the incredible Self Love Queen, Lety Cerda! 💕Lety’s journey is beyond inspirational, relatable + full of so many golden nuggets. After a difficult divorce and battling through crippling depression, she rediscovered her worth and transformed her life. HER WAY. Now, this vibrant 33-year-old single mom of two, is empowering women just like you to reawaken their Divine Feminine Energy + reignite their deepest soul desires. 🔥In this episode, Lety shares her secrets to...
2024-08-201h 38Brazen with Heather PowellEp 59 : Attracting Clients with Authenticity and Soul w/ Jenna WarrinerAre you ready to turn your Instagram into a client-attracting, marketing machine? This week's podcast episode features the brilliant Jenna Warriner, a social media manager + magic maker who's about to change the game for you✨Jenna, the absolute genius behind the Magic Marketing Machine, joins us to spill all the secrets on growing, nurturing, and selling through Instagram. 🎉TO MY SOUL SISTER ENTREPRENEURImagine running your account in just 15 minutes a day while watching your engagement, views, and CLIENT list skyrocket. Yes, it’s possible!Here...
2024-08-0740 minBrazen with Heather PowellEp 58 : Transforming Pain into Purpose w/ Marla RirieEver felt like you're locked in a battle with your own body? That every day is an uphill struggle against relentless pain and frustration? You're not alone, and this week's podcast episode is a game changer you won't want to miss.Join us as Marla Ririe, a Board Certified Holistic Nurse + Wellness Coach, shares her courageous journey from deep grief and chronic pain to discovering empowerment + purpose. 💪 Marla isn't just any coach; she's a warrior who's turned her pain into a superpower, helping others heal holistically—mind, body, and soul.In t...
2024-07-241h 00Brazen with Heather PowellEp 57 : Enjoying the Evolution of Being a Woman w/ Holly LambAre you ready to welcome the a new chapter of your life? Are you ready to enjoy a harmony within yourself + your body? This week, our guest is the incredible Holly Lamb, also known on Instagram as @HormoneHarmonyCoach! Holly is a female health + mindset coach who helps women like you harness the power of their cycles and create pure magic in their lives.In this episode, Holly dives deep into how she empowers women to step into a life of alignment, embrace their feminine power, and feel a true h...
2024-07-0947 minBrazen with Heather PowellEp 56 : Unbothered - Having the Courage to Walk through the Storm w/ Bethany FletcherImagine standing in the storm, walking through it.Unbothered and Fearless.With a voice that's as bold as your dreams. This week, I'm thrilled to bring you a new episode that is charged with so much power, featuring the unbothered badass herself, Bethany Fletcher!Bethany and I have been on a wild ride since January 2024, transforming her life in every possible way—mind, body, and soul. From overcoming workplace trauma to becoming the most empowered version of herself, Bethany's journey is nothing short of awe-inspiring. In this episode, we dive into...
2024-06-261h 11Brazen with Heather PowellEp 55 : Stepping Into the Most Badass Version of Yourself w/ Lisa SmithUnleash your inner powerhouseI am beyond excited to share the latest episode of our podcast with you, featuring the incredible Lisa Smith!Get ready for a dose of inspiration that will have you feeling unstoppable!In this episode, Lisa dives deep into her journey of self-discovery, from integrating after the powerful Women Rising Event to embracing her season as an "empty nester". She's all about showing up authentically, believing in yourself, and proving that you can figure it all out as you go.We...
2024-06-1858 minBrazen with Heather PowellEp 54 : Writing a New Story + Listening to Your Inner CompassHave you ever started over?Or felt that fire burning inside of you, begging you to write a new chapter....Possibly a whole new f*king book? There is something special that happens when a woman makes that choice. When she decides that she is going to elevate her life. To become better, become happier, become more successful.And to know herself and her desires at a deeper level.It courageous as hell to smack that "reset" button in your life and embark on a new journey...
2024-06-1137 minBrazen with Heather PowellEp 53 : Messy Success-y and Creating a Rich A** Life w/Chelsea AbrilCALLING ALL MY HIGH ACHIEVERS BADASS BAREFOOT BUSINESS WOMEN WILD AND NON TRADITIONAL ENTREPRENEURSYou have to live the work, Not just know the work. And the brilliant, incredible Chelsea Abril is here again to chat with us about being a highly successful, badass, well rested woman. RICH AS FUCKIn all areas of life. Are you into taking messy actions?Messy Success-y is the vibe. We love Chelsea here in the Brazen Community, and episodes with her are always GOLD.
2024-05-211h 06Brazen with Heather PowellEp 52 : Asking for More + Becoming a Well Paid Woman w/ Katie SkinnerHave you ever felt like you have no roots?Or that you had to learn how to fly on the way down, after a huge jump?Or have you ever felt like you truly couldn't fit into a box - EVEN if you tried.(or wanted to) The incredible Funky Aphrodite, Katie Skinner herself, is here with me today to discuss everything from learning how to be your own muse + feel whole to ---> how to being a wealthy woman.Katie is guide you through feeling safe...
2024-05-071h 05Brazen with Heather PowellEp 51 : Breaking Free from the Bullsh*t + Living a Life that Feels Damn Good w/ Coach Ali SempekWhat does it mean to cut away all of the bullsh*t?To push further than you ever have, and become more than you have ever dreamed? Coach Ali Sempek is joining me today as we chat about all things- Building Unshakable Confidence - Creating Massive + Life Changing Clarity - Leaning into Unbreakable Courage - Making + Keeping the Commitments Are you ready to transform your life?I believe you areAnd I believe this is the episode that is going to fan that...
2024-04-2345 minBrazen with Heather PowellEp 50 : Moving Through Eclipse Season + America’s Birth Chart w/ Valkyrja VörðrThe last several weeks, we have all been feeling the pulls, nudges and tugs. The opportunities to go deeper + interrupt old patterns.To release anything that is not moving forward with you, into your new life. Today, the wildly talented Valkyrja Vörðr is here with me to discuss all of the incredible shifts that we have all been feeling. We recorded this episode back in February, and with it airing today (right after the Solar Eclipse) you are about to have so many A-HA moments!
2024-04-091h 19Brazen with Heather PowellEp 49 : How to Wake Up + Tap into Your Truest Potential w/ Ryan Moresby-WhiteWhen we wake up, it can be startling. It comes with an invitation to come back to yourself. Back to your Authentic Self. Ryan Moresby-White is here with me today to discuss the road that we all travel to feel more fulfilled. More happy. More healthy.Ryan is a here to show you how to turn your pain into purpose. How to turn your mess into your medicine. How to become the best version of yourself. So excited for you to join...
2024-03-261h 05Brazen with Heather PowellEp 48 : How to Create More Joy + Success as a Spiritual Entrepreneur w/ Lauren of LoveToday we are talking about ... the journey to success As a spiritual entrepreneur - we all experience a similar action-packed journey in the beginning years of building our businesses. It is a magical one, and it also has some hurdles to jump. Just like all good adventures do.And today Lauren of Love is joining me to chat about how to make that journey more fun, joyful + a helluva lot easier. She is the mentor that you go to during your healing era + she i...
2024-03-1253 min
Obstacles to OpportunitiesJess & Heather - What is Success Anyway?Welcome to our podcast, where we challenge conventional notions of success and explore what it truly means to live a fulfilling life. Join Jess and Heather as they embark on a candid conversation about their personal journeys and how they've redefined success along the way.In this episode, Jess and Heather open up about their evolving perspectives on success and share the pivotal moments that led them to embrace a new truth. They discuss the ups and downs of navigating life's twists and turns, and how they've learned to find meaning and fulfillment in unexpected places.
2024-03-0531 minBrazen with Heather PowellEp 46 : Finding Your Edges + Upgrading Your Identity in 2024 w/ April Wilson** SPECIAL RELEASE EPISODE ** Do a little bit more work.Dig a little bit deeper. Have you been doing that lately?Then this episode is absolutely for you my dear! You know her, you love her My dear friend + intern April Wilson is backAnd we are going to be hanging out and chatting with you about - Our lifechanging experience together recently - Celebrating the healing of female wounds + patterns - Finding your edges in all s...
2024-02-201h 01Obstacles to OpportunitiesHeather Fernstrom Border: Overcoming Challenges with Courage and DeterminationWelcome to "Obstacles to Opportunities," the podcast where we delve into the journeys of remarkable individuals who have turned life's challenges into triumphant victories. In this episode, join us as we sit down with Heather Fernstrom Border, the Co-founder & Managing Partner of Alliance Global Advisors, a trailblazing force in the world of developing strategic growth solutions for real asset investment managers.Heather's upbringing was unlike most, as she was raised by entrepreneurs who instilled in her a spirit of resilience and determination. We explore how her childhood experiences paved the way for her tenacity in the business...
2024-02-1326 minBrazen with Heather PowellEp 45 : Getting What You Want in Life - Your Way w/ Jaya RoseShe is the Messaging + Video QUEEN And she is here to tell her story, while she helps you tell yours.Jaya Rose is here chatting with us today! If you are in the online space (especially if you are an entrepreneur) You are going to want to take notes during this chatAnd get your booty over to Jaya's pages to follow her + let her help you get crystal clear on your message and how to deliver it!One of my fave parts is at the very end of...
2024-02-1345 minObstacles to OpportunitiesJess & Heather Talk Forgiveness & The Power of Letting GoWelcome to Episode 9 of our podcast, where hosts Jess and Heather delve into the profound and transformative theme of forgiveness. Join us as Heather shares her personal journey of letting go, unveiling the burning desire she holds this year to release anger and embrace the liberating power of forgiveness.In this heartfelt conversation, Jess and Heather open up about their own challenges with forgiveness, exploring the intricacies of moving from a place of victimhood to one of freedom and positivity. Heather takes us through the steps of her forgiveness process, providing valuable insights and lessons learned along...
2024-02-0620 minBrazen with Heather PowellEp 44 : Creating Deeper + More Authentic Intimacy w/ Katie HenricksIntimacy, with ourselves + others. The connection that we feel, the vulnerability that we hold space forThe self worth that we are living in. The voice, the physical touch, the pleasure. All of this and so much more, Katie Henricks is going to open up your heart + mind to during this episode! She is the queen of teaching women how to create more intimacy + pleasure in their lives, while they raise their self worth + go after their dreams. You're going to want to save this episode and come back to...
2024-01-3054 minBrazen with Heather PowellEp 43 : Fully Standing Out as the Chainbreaker w/ Samantha Jo HarveyIt is time to live up to your fullest potential.To lay down all judgment of standing out, being too much, being to loud....AND OWN THAT SHIT! Samantha Jo Harvey is here + she is going to lead you to the next level. One where you live Full Out, writing your own permission slips + taking some bold ass action to make your wildest dreams come true. I believe you are in, so let's go mama! Remember to head over to our YouTube channel...
2024-01-1657 minBrazen with Heather PowellEp 42 : Cultivating a Sacred + Harmonious Life w/ Travis The TechnicianJoining us from incredible Australia, Travis "The Technician" Cochran is here to create massive change. As a coach for both men and women, his journey has lead him to create an array of healing techniques for everyone to be able to use. We are so excited to have him on to share parts of his profound life's work.If you want to identify your patterns, rewire your mind + take control back of your life in a bigger way ... While also cultivating a life that is more...
2024-01-011h 00Brazen with Heather PowellEp 41 : Authentic + Unapologetic as F*CK w/ Sam AltieriAre you ready to feel the high vibe energy of Sam Altieri? She is full on - all in And she is ready for you to remember how powerful you are! And you are going to feel it in this episode! Let Sam and her story, her way of teaching + her passion push you forward in huge ways. And if you feel like working with her is a F*K YES! Then take a look below babes!Work with Sam: https://msha...
2023-12-2655 minBrazen with Heather PowellEp 38 : The 4 Words To Deepen Your Confidence + Create More ClarityToday is just the two of us babes. We are going to sink into how you feel, how you want to feel. What actions you can take, what inspired action you can take. You are going to get to know yourself a little bit more today too. Let's put some more magic into your life.And use 4 words to help bring it back.Work with Heather : https://heatherpcoaching.kartra.com/page/2023PROGRAMSUITESelf Worth Planners + Journals : https://www.amazon...
2023-11-2845 minBrazen with Heather PowellEp 37 : Fully Claiming Your Power with Erika KisshWell this is going to be the episode that lights a fire up under you.Are you ready to feel inspired as hell?Are you ready to sink into a deep knowing within you that you are truly capable of anything?Then I have some juicy news for you babeBecause not only do Erika + I create podcast magic in this episode......but we will be starting a seriesWant to join in on the fun?We would love for you to keep writing in...
2023-11-2157 minBrazen with Heather PowellEp 36 : How Your Gut Health is Impacting Your Life + How to Repair It with Dr. Chamein Clark-WitterDr. Chamein Clark-Witter is here, in one of the first in a series, where she is going to be breaking down how to repair + rebuild your health and wellness. And we are starting with your Gut Health!How do you stop bloating? Restore your gut health with easy steps?How does your Gut Health impact other areas of your life?Dr. Chamein is going to tell you. Get your notepad out, this is a jam packed episode!Contact Dr. Chamein : https://www.drchamein...
2023-11-141h 10Brazen with Heather PowellEp 35 : Clarity + Boundaries [ Especially during the Holidays ]People Pleasing Boundaries Transparent Conversations We are going to have the big convo today that I have getting messages about left + right. HOW to continue to step away from People Pleasing + Into ClarityEspecially with work, family + the holidays Let's dive in Work with Heather : https://heatherpcoaching.kartra.com/page/2023PROGRAMSUITESelf Worth Planners + Journals : https://www.amazon.com/author/brazenbydesignIntro Created By: Derek Frank
2023-11-0746 minBrazen with Heather PowellEp 34 : Human Design + Getting into Your Body with Lindsey MeansDo you want to see big results in your life? Are you wanting to shift mind, body + soul? Then get less in your mind and more in your bodyListen in while Human Design Genius, Lindsey Means+ I dive into the simple practices that you can do every single day to create ease, happiness + joy Want to work with Lindsey?Send her a DM on Insta - she would love to chat! Work with Lindsey : https://lindseymeans.podia.com/learnmore
2023-10-311h 01Brazen with Heather PowellEp 33 : How to Navigate Frustration, Rage + Being Pissed Off with April WilsonWe've all been there. Feeling big big emotions + wondering how we can work through that moment easier. How can you truly feel, process + release those feelings?Instead of pushing them down, avoiding or pretending like "everything is fine" THERE ARE SO MANY WAYS!And they feel incredible babesSo excited for you to listen to this raw convo Where we get real about how we process big emotionsWork with Heather : https://heatherpcoaching.kartra.com/page/2023PROGRAMSUITESelf...
2023-10-2447 minBrazen with Heather PowellEp 32 : Using Gene Keys to Unlock Your Magic with Stephanie EastmanYou know that feeling that you had the first time that you researching your Human Design?Or the first time that you read up on your Astrological Chart?Magical Clarity, mixed with completely embracing unique aspects of yourself + a dash of "let's get groovy with it"Prepare yourself to be blown away by Stephanie Eastman and her genius.She will help you connect dots that will create so much more ease in your life!Work with Stephanie : https://linktr.ee/heystephanieeastman
2023-10-1758 min
The Fueled & Free Podcast21. PRIORITIZING DRAINAGE & DETOX HABITS - Heather Germaine on dry brushing, coffee enemas, parasite cleanses, cold plunging & moreWe have my friend and colleague, Heather Germaine, on to chat all things drainage & detox tools! This is the episode for the wellness babes like us who are fascinated with parasite cleansing, dry brushing, castor oil packs, coffee enemas, cold plunging, etc. Heather and I are diving into the nitty gritty when it comes to detox and drainage tools - how (and when) to incorporate these things into your wellness routine. We both believe it’s extremely important to prioritize some of these tools and strategies in your health routine! Ep...
2023-10-1147 minBrazen with Heather PowellEp 31 : Conquering The Voice of FearSomething will change within you The moment that you start taking big steps towards Conquering the voice of fear that you have been carrying around. It is not just in your mind It is also in your body It is in your energyAre you ready to fully release it and walk through Fear? Work with Heather : https://heatherpcoaching.kartra.com/page/2023PROGRAMSUITESelf Worth Planners + Journals : https://www.amazon.com/author/brazenbydesignIntro C...
2023-10-1059 minBrazen with Heather PowellEp 30 : Pouring Light, Love + Wisdom with Coach "K" KohnAre you a consumer of loveOr a distributer? Do you allow yourself to fill your own cup with love, wisdom, joy?How can you lean more into the energy of love and learn to dance with life?Such a beautiful episode, prepare yourself to deeply feel this one. Work with Coach "K" Kohn : https://girldadllc.com/Work with Heather : https://heatherpcoaching.kartra.com/page/2023PROGRAMSUITESelf Worth Planners + Journals : https://www.amazon.com/author/b...
2023-10-031h 11Brazen with Heather PowellEp 29 : 5 Steps to Empowerment + Feeling AlignedThere are much more than 5 steps, just so we are both on the same page mama.Whether you are wanting to up your Self Worth game, you're just beginning your journey or you are expanding into new levels of EmpowermentThis episode is for you.1. Power of Choice2. Perspective Shifts3. Remove + Walk Through the Fear 4. Boundaries 5. CHOOSE to fall deeply in love with your Mind, Body + SoulReady to jump in? Work with Heather : https://heatherpcoaching.kartra.com/page/2023PROGRAMSUITE
2023-09-261h 17Brazen with Heather PowellEp 28 : Peeling Back the Layers + Stepping Into Deep Worthiness with Sonja VillalobosWhat happens after you decide that you are going to go after your "more"?How do you start peeling back the layers to figure out who you truly are, and are not?What does it look like to step into your Worthiness?I hope you are ready to laugh your ass off, while Sonja and I get raw about all of this. Work with Heather : https://heatherpcoaching.kartra.com/page/2023PROGRAMSUITESelf Worth Planners + Journals : https://www.amazon.com/author/brazenbydesign
2023-09-191h 02Brazen with Heather PowellEp : 27 CoCreating a Life that Feels Damn Good with Travis ClarkExactly what you want.All of the boxes are checked.With extra goodness sprinkled throughout, making it even better than you dreamed. Knowing exactly what you want, and that getting it will take daily intentional choices. Sit with Coach Travis and I while we hang out + get excited about the our CoCreation that is about to land. Work with Travis : https://linktr.ee/warriorgarden.coachingWork with Heather : https://heatherpcoaching.kartra.com/page/2023PROGRAMSUITESelf Worth Planners +...
2023-09-1255 minBrazen with Heather PowellEp : 26 Craving More, Going After It + Transforming Your LifeThat moment. When you decide. You make the big choice. You are moving forward, you are changing your lifeYOU ARE CERTAIN OF WHERE YOU ARE GOING.When you reach that Crossroad Moment And you are ready to see what you are truly made of and how much potential you truly haveThat is some potent energy to be inAnd I am excited for us to talk about it todayWork with Heather : https://heatherpcoaching.kartra.com/page/2023PROGRAMSUITE
2023-09-051h 06Brazen with Heather PowellEp 25 : Massive Shifts + Deeply Healing with Danielle TurpinCommitting to and creating massive shifts in your life requires quite a bit. Intention, Compassion, Dedication and fire inside that is craving more. Danielle came to me at the end of 2022 with all of those, and her journey of deeply healing and aligned transformation is inspiring as hell. And I am so excited for you to meet herConnect with DanielleDani_turpWork with Heather : https://heatherpcoaching.kartra.com/page/2023PROGRAMSUITESelf Worth Planners + Journals : https://www...
2023-08-291h 41Brazen with Heather PowellEp 24 : Celebrating + Appreciating [ Getting into the Energy ]Could you Celebrate yourself more? Could you Appreciate yourself more? This is the episode where we are going to sit in that juicy good energy togetherCelebrating ourselves, others, our growth + our future Work with Heather : https://heatherpcoaching.kartra.com/page/2023PROGRAMSUITESelf Worth Planners + Journals : https://www.amazon.com/author/brazenbydesignIntro Created By: Derek Frank
2023-08-2254 minBrazen with Heather PowellEp 23 : Self Mastery + Powerful Women with HeyJuneA woman that in touch with the Woo + also can be a Shark?(She is Wall Street's favorite Intuitive)That is the type of energy that lights my soul up. Is there anything more incredible than an Empowered Woman who is deeply connected to her Intuition and is Changing the World?I am so excited for you to sit with HeyJune and I while we get real about the path to Self Mastery. Work with HeyJune:https://linktr.ee/pheydrusWork with...
2023-08-1558 minBrazen with Heather PowellEp 22 : Intimacy + Embracing your Sexual Energy with Travis ClarkIntimacy is more than sex. And today Travis are going to get real and raw about how to cultivate more Intimacy in your life while Embracing your Sexual Energy.If you want to get vulnerable with us, talk about kinks + desires and step fully into empowerment with your sexual energy Then press play Work with Travis : https://linktr.ee/warriorgarden.coachingWork with Heather : https://heatherpcoaching.kartra.com/page/2023PROGRAMSUITESelf Worth Planners + Journals : https://www.amazon.com/author/brazenbydesignIntro Created By: Derek Frank
2023-08-081h 30Brazen with Heather PowellEp 21 : Sacred Unions + Wild Feminine with Luci LampeI am absolutely thrilled for you to listen in to such a mind blowing convo with Luci + ILuci is a powerhouse of a woman Who specializes in Sacred Union + Wild Feminine EmbodimentWe are about to get real, raw + vulnerable in this episode.I am happy that you are here. Work with Luci:https://lucilampe.com Work with Heather : https://heatherpcoaching.kartra.com/page/2023PROGRAMSUITESelf Worth Planners + Journals : https://w...
2023-08-0252 minBrazen with Heather PowellEp 20 : Navigating Limiting Beliefs and Self SabotageREWIRING It all starts up in your mind And today were chatting about how important it is to Zoom Out and Acknowledge what is going on. Why you say the words that you say.Why you behave the way you do. Why you react + respond the way you do. I hope you walk away from this episode feeling Empowered af!Work with Heather : https://heatherpcoaching.kartra.com/page/2023PROGRAMSUITESelf Worth Planners + Journals : https://www.amazon.com/author/brazenbydesign
2023-07-2555 minBrazen with Heather PowellEp : 19 Stepping into Abundance with Leisa PetersonTHIS EPISODE IS A DREAM COME TRUE A manifestation received Leisa Peterson joins me today to chat about the importance of honesty + vulnerability, as well as steps to take to start living a more abundant life. This is such a powerhouse episodeGet cozy before you start listening, it's such a good one! Work with Leisa : www.wealthclinic.comwww.instagram.com/leisapetersonWork with Heather : https://heatherpcoaching.kartra.com/page/2023PROGRAMSUITESelf Worth Plan...
2023-07-1958 minBrazen with Heather PowellEp 18 : Rewiring [ How To Start ] with Travis ClarkHave you been feeling the pull? That nudge that is asking you to start going deeper with yourself?Starting the process of Rewiring your Mind + Beliefs can be a bumpy one at times, and can feel so damn big. Today - Coach Travis and I will be walking you through several processes + exercises, sharing our vulnerable moments with you and inviting you to do the work. It takes courage, compassion + trust in yourself. Are you ready? Work with Travis : https://linktr.ee/warriorgarden.coaching
2023-07-111h 14Brazen with Heather PowellEp 17 : Soulful Sensuality + Embracing your Erotic Self w/Katie HenricksTHIS IS THE EPISODE!Coach Katie Henricks and I talk about everything from what it means to dive deep with clients about their relationship to their body + sensuality all the way to what it feels like to step into our Sensual + Slutty Selves This conversation is absolute fire + I am so excited for you to come listen in!Work with Katie : www.katiehenrickscoaching.comWork with Heather in The Brazen Method :https://heatherpcoaching.kartra.com/page/TBMWaitlist
2023-06-301h 02Brazen with Heather PowellEp 16 : Communication + Relationships with Travis ClarkI am so excited to share another amazing chat that Trav and I had with you!Communication - a word with so much packed inside of itAnd today, we are going to unpack a bit with you.Specifically around adjusting to changes + new lifestyles in life As well as traveling (We just got back and SURPRISE! We got engaged!) I hope that you enjoy listening to this episode as much as we enjoyed creating it! Work with Travis : https://linktr.ee/warriorgarden.coaching
2023-06-271h 18Brazen with Heather PowellEp 15 : The How - Start Breaking it DownHere is some more of THE HOW How to start living a life that feels so damn good + is full of laughter, happiness and gratitude. How to start living the life of your dreams. THE HOW, there are so many ways to start - in this episode we are going to chat about so many. So grab your pen and notebook, get comfy + let's chat. Work with Heather in The Brazen Method :https://heatherpcoaching.kartra.com/page/TBMWaitlistWork with Heather : ...
2023-06-2045 minBrazen with Heather PowellEp 14 : Living Right, Rich + Rested with Chelsea AbrilIf you are an EntrepreneurEspecially one that has reached that place in your business where you are starting to feel a bit burnt out But you know that you started your business so you could be financially free + truly enjoy every moment of your dayThen babes - this is the episode for you! Chelsea is the woman that you go to when you are looking to Reset, Replenish + Rise into your next Bold and Inspired EvolutionWork with Chelsea : www.replenishandrise.com
2023-06-131h 27Brazen with Heather PowellEp 13 : Choosing your ExperiencesWheeew!We are gonna get right down to it with today's episode. What does it mean to Choose your Experience?Observing our words, actions, intentions while we release our want or need to control things that are outside of our control. That is the foundation that we are diving into today. Work with Heather in The Brazen Method :https://heatherpcoaching.kartra.com/page/TBMWaitlistWork with Heather : https://heatherpcoaching.kartra.com/page/2023PROGRAMSUITESelf Worth Planners + Journals :
2023-06-0658 minBrazen with Heather PowellEp 12 : Finding Authenticity + Raising 4 Strong Daughters with Amanda KellyAmanda Kelly joins me on today's episode to chat with me about her journey into Entrepreneurship, Stepping fully into her Power + Authenticity and being an incredible mama to 4 strong daughters. Oh - and we chat about our friendship that started decades ago + the evolution of that friendship. I am so excited for you to listen in to this heart + mind expanding convo!Work with Amanda : https://linktr.ee/libelle.hollowWork with Heather in The Brazen Method :https://heatherpcoaching.kartra.com/page/TBMWaitlist...
2023-05-2559 minBrazen with Heather PowellEp 11 : Making Big Moves to Feel IncredibleHow? That is the question that I get asked the most - HOW do I start living a life that feels so damn good? How do I start trusting myself? That is what we talk about on today's episode. THE HOWWork with Heather in The Brazen Method : https://heatherpcoaching.kartra.com/page/TBMWaitlistWork with Heather : https://heatherpcoaching.kartra.com/page/2023PROGRAMSUITESelf Worth Planners + Journals : https://www.amazon.com/author/brazenbydesign
2023-05-2356 minBrazen with Heather PowellEp 10 : Busting Through Limiting Beliefs with Hayley RayWe have all had them. Those limiting beliefs, those little voices that pop up and try to convince you that you aren't enough. And when we turn to look at them with the intention of working through them and walking through fear - instead of pushing them away or agreeing to them.THAT IS WHEN THE MAGIC HAPPENS!Work with Hayley : https://linktr.ee/wildrootshealingWork with Heather : https://heatherpcoaching.kartra.com/page/2023PROGRAMSUITESelf Worth Planners + Journals : https://www.amazon.com/author/brazenbydesignIntro Created By: Derek Frank
2023-05-191h 20Brazen with Heather PowellEp 9 : Breaking up with Diet Culture + Owning your Confidence with Coach AliMany of us bought into it, the bullshit diets - exercise fads - body transformation promises. Years later, after healing through many different forms of disordered eating, I am beyond grateful to know that coaches like Ali are out spreading the good word. That you can have an incredible relationship with food, your body, movements and everything in between. Come join Coach Ali + I as we dive into these topics and so much more! Work with Coach Ali : https://www.coach-ali.com/Work with Heather : https://heatherpcoaching...
2023-05-1657 min
Learning for Good | L&D Solutions and Leadership Development for Nonprofit OrganizationsMediocre Training? Improve Your Staff's Presentation Skills with Author Dave PowellIf your nonprofit or association is delivering in-person or virtual instructor-led training, you probably have trainers who lead that experience. This one role can make a big difference in the outcome of the training. And while we focus a lot on creating the training for impact, it's also important to support the trainers. That’s why I invited Dave Powell, nonprofit veteran and author of The Presenter’s Dilemma, to talk about presentation skills for nonprofit trainers in today’s episode of Learning for Good.In this episode, we talk about why presentation skills are important and...
2023-05-1525 minBrazen with Heather PowellEp 8 : What Are You Doing to Feel More Alive?Join me as we go down the rabbit hole And ask the big questionWhat are you doing to feel more alive? This is a question, a concept + a thought throughout some of the most difficult moments of my life. As well as while celebrating some of the best moments. Asking myself big life questions is one of many ways that I got where I am today. If you are listening to this - you likely feel the same. So let's dive in and be real honest.
2023-05-0437 minBrazen with Heather PowellEp 7 : Embracing Your Inner Wonder Woman with April WilsonThere is a Wonder Woman inside of all of us. A passionate, purposeful, nurturing, badass warrior that is waiting to step up.April and I chat about what it means to embrace your inner Wonder Woman, as well as so many other deep convos that leave us both feeling incredible. Come embrace your inner Wonder Woman.Work with April : divinespace.ck.page/0a4b390f7bWork with Heather : https://heatherpcoaching.kartra.com/page/2023PROGRAMSUITESelf Worth Planners + Journals : https://www.amazon.com/author/brazenbydesignIntro Created By: Derek Frank
2023-04-261h 41Brazen with Heather PowellEp 6 : Sunday Chill with Travis ClarkCome hang out with Travis and I on a Sunday Afternoon. We have made Sundays a very special day in our home. We do things that we enjoy, while we clean our home and make memories.And we talk - we talk about everything. So if you want to come hang out with us + join us in some good convo - press play now and get excitedBecause these episodes will pop up frequently. Work with Travis : https://www.tiktok.com/@warrior.gardenWork with Heather : https://heatherpcoaching.kartra.com/page/2023PROGRAMSUITE
2023-04-181h 05Brazen with Heather PowellEp 5 : Rewiring to not Underestimate YourselfIt is time to feel damn good babe! To feel confident in your words + choices. To feel bold, unapologetic + safe. To make heart led decisions and create a space of healing for yourself. Work with Heather : https://heatherpcoaching.kartra.com/page/2023PROGRAMSUITESelf Worth Planners + Journals : https://www.amazon.com/author/brazenbydesignIntro Created By: Derek Frank
2023-04-1230 minBrazen with Heather PowellEp 4 : Taking Your Power Back, Multidimensionally with Gwen PendragonIs there anything more incredible + awe inspiring to witness than a woman fully stepping into her Power? Gwen and I go deep into many aspects of taking your power back as a woman, discussing our own journeys and the changes that we are excited to help create in the world. The Brazen Sisterhood Event : https://heatherpcoaching.kartra.com/page/TBSEVENTApril10-14Work with Gwen : https://gwenpendragon.com/Work with Heather : https://heatherpcoaching.kartra.com/page/2023PROGRAMSUITESelf Worth Planners + Journals : https://www.amazon.com/author/brazenbydesignIntro Created By: Derek Frank
2023-04-041h 39Brazen with Heather PowellEp 3 : Shedding What Doesn't Align + Embracing Your True Self with April WilsonWe have all had that moment in our life where we deeply feel that what we are doing, saying, experiencing does not quite align with who we are. These are incredible moments that give us the opportunity to embrace + balance who we truly are so we can create our dream lives. Sit with April + I while we chat about this and so much more. The Brazen Sisterhood Event : https://heatherpcoaching.kartra.com/page/TBSEVENTApril10-14Work with April : divinespace.ck.page/0a4b390f7bWork with Heather : https://heatherpcoaching.kartra.com/page/2023...
2023-03-281h 08Brazen with Heather PowellEp 2 : Expanding Conversations with Hayley RayDive into deep conversations with my friend, fellow empowered ass woman + Shaman - Hayley Ray. Learn more about releasing energetic stuckness, Shamanic healings + more.The Brazen Sisterhood Event : https://heatherpcoaching.kartra.com/page/TBSEVENTApril10-14Work with Hayley : https://linktr.ee/wildrootshealingWork with Heather : https://heatherpcoaching.kartra.com/page/2023PROGRAMSUITESelf Worth Planners + Journals : https://www.amazon.com/author/brazenbydesignIntro Created By: Derek Frank
2023-03-211h 05