Shows
ThinkWell AgeWell PodcastWhat 40 Years of Naturopathic Medicine Teaches About Aging WellIn this deeply personal conversation, I sit down with my mentor, Dr. Sally LaMont, to explore what more than 40 years in naturopathic medicine has taught her about aging well. We talk about food as medicine, hormone balance after menopause, movement, lifelong learning, and how to sustain both your health and your calling. This episode is an invitation to age with intention, vitality, and purpose.Dr. Sally LaMont is a naturopathic doctor and licensed acupuncturist with over four decades of experience in functional and integrative medicine. A graduate of the National University of Naturopathic Medicine...
2026-02-2448 minThinkWell AgeWell PodcastPersonalizing Brain Health Through Culture, Curiosity, and CareIn this episode, I speak with Katie Uemura, a retired nurse and somatic experiencing practitioner, about her deeply personal approach to brain health. Katie shares how family history, cultural identity, nervous system healing, and community support shaped her prevention journey. We explore adapting nutrition, managing stress, healing trauma, and listening to the body as powerful tools for protecting cognition, reducing chronic pain, and aging with intention.Katie Uemura is a retired registered nurse, somatic experiencing practitioner, and Japanese American social justice leader. She is deeply involved in community healing, intergenerational trauma work, and nervous...
2026-02-1743 minThinkWell AgeWell PodcastAging with Intention: A Couple’s Journey Toward Cognitive LongevityIn this episode, I sit down with Tom and Betty Freitag, a couple who chose to confront cognitive changes early rather than wait and see. Tom shares how subtle memory and processing changes led him to proactive testing and a comprehensive brain health plan. Together, they discuss diet, exercise, sleep, cognitive training, and the power of partnership in slowing cognitive decline and improving function. This conversation offers a hopeful, realistic model for aging with intention and agency.Tom Freitag is a retired aerospace engineer who applied his problem-solving mindset to protecting his cognitive health...
2026-02-1058 minThinkWell AgeWell PodcastRebuilding Brain Chemistry: How Amino Acids Restore Calm, Focus, and MemoryDiscover how targeted amino acid therapy supports neurotransmitter balance, emotional resilience, and cognitive longevity at every stage of life.In this episode, I sit down with Laurie Hammer to explore how targeted amino acid therapy can restore balance to brain chemistry and support emotional health, memory, and cognitive longevity. We discuss how neurotransmitters are formed, why modern diets leave many people deficient, and how simple nutritional strategies can calm the nervous system, improve sleep, and enhance mental clarity at any age.As a Functional Nutritional Therapist and founder of...
2026-02-0344 minThinkWell AgeWell PodcastEstrogen, Progesterone, and the Aging Brain: Here’s a Smarter Hormone StrategyDr. Felice Gersh explains how estrogen and progesterone shape brain health, cognition, and longevity — and why hormone loss accelerates aging.In this episode, I sit down with Dr. Felice Gersh to explore how estrogen and progesterone affect the brain, metabolism, inflammation, and longevity. We unpack why menopause accelerates cognitive aging, how hormone therapy was misunderstood after the Women’s Health Initiative, and why today’s low-dose, daily hormone protocols may fall short. This conversation reframes hormones as essential regulators of brain health across a woman’s lifespan.Felice Gersh, MD, is a...
2026-01-271h 06ThinkWell AgeWell PodcastSleep Apnea, Oral Health, and the Hidden Drivers of Cognitive DeclineHow sleep, breathing, and oral health shape brain aging—and why airway issues at night may be a hidden driver of cognitive decline.In this episode, I sit down with Dr. Erela Katz Rappaport to explore the powerful but often overlooked connection between sleep, airway health, oral inflammation, and brain aging. We unpack why sleep apnea is so underdiagnosed—especially in women—and how disrupted breathing at night affects memory, metabolism, and cognitive decline. This conversation reveals why optimizing sleep and oral health may be one of the most impactful steps you can take for li...
2026-01-2054 minThinkWell AgeWell PodcastWhat ESS60 Teaches Us About Aging and Cellular EnergyLearn more about MyVitalC’s science-focused approach to supporting brain health, energy, and overall wellness.https://www.myvitalc.com/pages/thinkwellExplore More from Chris Burres:Facebook: https://www.facebook.com/myvitalcInstagram: https://www.instagram.com/myvitalcTikTok: https://www.tiktok.com/@myvitalcYouTube: https://www.youtube.com/@MyVitalC/videosLinkedIn: https://www.linkedin.com/in/chrisburresChris Burres explains the science behind ESS60, mitochondrial health, oxidative stress, and how cellular support may influence aging, sleep, and vitality.In this...
2026-01-1357 minThinkWell AgeWell PodcastWhen the Brain Gets Better: Rethinking Cognitive DeclineDr. Stephen Chamberlain joins ThinkWell AgeWell to explore salutogenesis, cognitive reversion, AI-driven medicine, and how resilience-based, whole-systems approaches can restore brain health and support aging well.In this episode of ThinkWell AgeWell, I sit down with Dr. Stephen Chamberlain, an interdisciplinary physician-scientist at Oregon Health & Science University, to explore a radically hopeful framework for brain health and aging.Dr. Chamberlain introduces salutogenesis—the study of how health is created—challenging the idea that aging and cognitive decline are linear or inevitable. We discuss why health exists on a continuum, how certain stressors can...
2026-01-0649 minThinkWell AgeWell PodcastThe Soul of Herbal Medicine: Regeneration, Purpose, and Aging WellHerbal pioneer Ric Scalzo shares how regenerative farming, herbal integrity, and nature’s wisdom support brain health, longevity, and aging well.In this episode, I sit down with herbal pioneer Ric Scalzo to explore the deeper meaning of herbal medicine. We discuss his journey from founding Gaia Herbs to building regenerative farms in Costa Rica, and how soil health directly influences the quality of herbal remedies. Ric shares why nature heals when we work in partnership with it—and how regenerative living supports brain health, vitality, and aging with purpose.Ri...
2025-12-3056 minThinkWell AgeWell PodcastPatient Zero: How 80-year-old Judy Benjamin Reclaimed Her Brain After an Alzheimer’s DiagnosisJudy Benjamin shares how she stabilized cognitive decline after an Alzheimer’s diagnosis and why commitment and lifestyle change made all the difference.In this episode, I sit down with Judy Benjamin, who was diagnosed with Alzheimer’s at 67 and refused to accept that diagnosis as her destiny. Judy shares how working with Dr. Dale Bredesen, making radical lifestyle changes, and committing fully to her healing helped her stabilize cognitive decline and reclaim her brain health. Now in her 80s, Judy is dedicated to helping others find hope, take action, and understand that aging and...
2025-12-2359 minThinkWell AgeWell PodcastA 22-Year Alzheimer’s Journey That Changed EverythingDel Muzzillo shares how realistic hope and a multimodal approach supported his mother through a 22-year Alzheimer’s journey with dignity and purpose.----In this episode, I speak with Del Muzzillo about what’s possible when we refuse to accept false hopelessness in dementia care. Del shares his mother Dorothea’s extraordinary 22-year journey with Alzheimer’s and the integrative, multimodal approach that helped stabilize cognition, restore joy, and preserve dignity into her 100th year. This conversation challenges conventional care models and offers realistic, grounded hope rooted in environment, purpose, nutrition, and connection.----
2025-12-161h 15
Resiliency Radio with Dr. Jill Carnahan, MDResiliency Radio with Dr. Jill - Dr. Heather Sandison's Toolkit for Reversing Dementia Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's episode dives into one of the most urgent topics in modern healthcare: how to prevent, slow, and even reverse cognitive decline. Dr. Jill is joined by the internationally respected Dr. Heather Sandison, a pioneer in dementia care, founder of Solcere Health Clinic, and creator of Marama—the first memory-care facility designed to help residents regain independence. 🔑 KEY DISCUSSIONS: ① Heather's Journey into Medicine and Dementia Care: ⇨ Heather shares her motivation for entering the medical field and her focus on dementia care. ⇨ She discusses the potential of using me...
2025-12-1046 minThinkWell AgeWell PodcastTurning APOE4 Into Strength: Kevin Tran’s Journey to Brain ResilienceKevin Tran shares how discovering his APOE4-4 status sparked a complete health transformation and a data-driven approach to preventing Alzheimer’s.----In this episode, I talk with Dr. Kevin Tran about what happened when he discovered he carries APOE4-4—the highest genetic risk for Alzheimer’s. He shares how three months of fear turned into a complete health transformation, why mindset matters more than genetics, and the core habits that helped him reverse metabolic issues and build resilience. Kevin’s story shows what’s possible when we turn genetic risk into focused action.
2025-12-0938 minThinkWell AgeWell PodcastThe Buckets Framework: The New Way to Understand Alzheimer’s RiskA deep dive into preventing and reversing cognitive decline with Dr. Rachel Heussner, exploring labs, lifestyle, ketosis, and the power of joy for brain health.----In this episode, I talk with Dr. Rachel Heussner about how we help patients prevent and reverse cognitive decline using a personalized, root-cause approach. She shares real stories of transformation, the power of ketosis, how we interpret labs, and why joy, purpose, and support systems matter just as much as diet and supplements. Her own APOE4 journey makes this conversation especially inspiring.----Dr. Rachel...
2025-12-041h 01
ThinkWell AgeWell PodcastWhy Your Brain Won’t Slow Down—And How to Fix ItExplore how GABA imbalances fuel anxiety, insomnia, and overwhelm—and the science-backed tools that restore calm, clarity, and healthy aging.----In this episode, I sit down with Dr. Scott Sherr to unpack the science behind the GABA system—the “brakes” of the brain—and why so many of us are stuck in sympathetic overdrive. We explore how stress, gut issues, and modern living disrupt this system, and how innovative tools like troches, methylene blue, and even low-dose nicotine can restore calm, clarity, and resilience. If you struggle with anxiety or sleep, you’ll learn why supporti...
2025-11-2553 minThinkWell AgeWell PodcastSecrets of a Super-Ager: 97-year-old Herb Waddell's Guide to a Life Well-LivedA 97-year-old super-ager shares how curiosity, community, nutrition, and lifelong learning helped him stay sharp, joyful, engaged, and thriving well into his 90s.In this inspiring conversation, I talk with 97-year-old Herb Waddell about what it truly means to age well. Herb shares how curiosity, community, nutrition, movement, and a willingness to try new things have kept him sharp and joyful through every decade of life. His reflections on loss, resilience, friendship, and staying mentally engaged show what’s possible when we keep learning, keep connecting, and keep moving forward....
2025-11-1854 minThinkWell AgeWell PodcastWeight Health, Not Weight Loss: A Smarter Approach to Aging WellDiscover how GLP-1s like Ozempic reveal the truth about “weight health”—and how optimizing your hormones can improve longevity and vitality.In this episode, I talk with registered dietitian Ashley Koff about why GLP-1s like Ozempic aren’t just for weight loss—they’re about weight health. We explore how these hormones influence metabolism, inflammation, bone, and brain health, and why true longevity starts with repairing how your body communicates. Whether you use GLP-1 medication or not, Ashley shares practical steps to build balance, resilience, and freedom around food.Ashley Koff, RD, is...
2025-11-111h 03ThinkWell AgeWell PodcastFrom Chaos to Calm: How Montessori Principles Transform Dementia CareDiscover how Montessori principles bring independence, calm, and connection back into dementia care for patients, caregivers, and families.In this inspiring conversation, Rev. Katie Norris and Olivia Companion share how Montessori principles can completely change dementia care. From simplifying environments to teaching caregivers how to “observe before fixing,” they reveal practical ways to restore independence, calm, and joy. You’ll hear real stories, step-by-step strategies, and fresh hope for families walking the dementia path.Rev. Katie Norris is a Montessori dementia care specialist, chaplain, and founder of Creative Connections in Dem...
2025-11-0453 min
Your Health Toolkit: The Neurology SessionsWhat If Alzheimer’s Isn’t InevitableSend us a textMemory loss isn’t always a one-way street. In fact, it can be the first sign your brain is asking for help.In this episode of Your Health Toolkit: The Neurology Sessions, Dr. Lauren Young and Dr. Ashley Burkman sit down with Dr. Heather Sandison, naturopathic physician, researcher, and founder of memory care residential community, Marama, to chart a new path through brain fog, mild cognitive impairment, and early Alzheimer’s. Rather than chasing symptoms, Dr. Sandison focuses on six root causes of cognitive decline: toxins, nutrients, stressors, structure, signaling, and infe...
2025-10-2944 minThinkWell AgeWell PodcastReversing Cognitive Decline: How Peter and Ellinor Reclaimed Brain HealthDiscover how Peter and Elinor reversed mild cognitive impairment through teamwork, coaching, and the ReCODE protocol’s lifestyle approach.In this heartfelt episode, I talk with Peter and Elinor Hecht — and their health coach, Sandi Gleason — about their inspiring journey reversing cognitive decline. Together, they share how teamwork, structure, and small, steady steps led to major improvements in Peter’s cognition and their quality of life. This conversation is a masterclass in hope, resilience, and the healing power of human connection.Peter and Elinor Hecht are a husband-and-wife team navigati...
2025-10-2856 minThinkWell AgeWell PodcastRyan Glatt and The Future of Fitness: Exergaming for Brain LongevityDiscover how dual task training and exergaming improve memory, focus, and longevity by combining movement with cognitive challenge.-----In this episode, I talk with Ryan Glatt, an expert in brain–body fitness, about how movement can transform brain health. He shares how exergaming and dual task training enhance memory, coordination, and cognition — and why you don’t need fancy tech to benefit. From walking and talking to yoga and dance, we explore practical ways to move your body and sharpen your mind at any age.-----Ryan Glatt is a person...
2025-10-2152 minThinkWell AgeWell PodcastThe Neuroscience of Longevity: Lessons from Dr. Mark MattsonDiscover how fasting, exercise, and intellectual challenges protect your brain and extend longevity, with insights from neuroscientist Dr. Mark Mattson.-----In this fascinating episode, I talk with Dr. Mark Mattson, one of the world’s most cited neuroscientists, about how fasting, exercise, and learning keep our brains sharp and resilient. He explains how the “metabolic switch” between glucose and ketones fuels neuroplasticity, why moderate stress is good for us, and how lifestyle habits influence aging and longevity.-----Dr. Mark Mattson was formerly Chief of the Laboratory of Neurosciences at the Na...
2025-10-1450 minThinkWell AgeWell PodcastDefying the Odds: How Lucy Reclaimed Her Memory and Her LifeDr. Lucy Waletzky shares how she reversed cognitive decline using the Bredesen Protocol—through detox, nutrition, mindset, and daily brain training.-----In this inspiring conversation, Dr. Heather Sandison sits down with Lucy Waletzky, an 84-year-old physician, philanthropist, and Alzheimer’s survivor. Lucy shares how she used the Bredesen Protocol to regain her cognitive function through detoxification, brain training, and lifestyle changes. Her story shows that with discipline, curiosity, and hope, it’s possible to reclaim your life—even after an Alzheimer’s diagnosis.-----Dr. Lucy Waletzky is a physician, conservati...
2025-10-0746 min
Growing Older Living Younger: About longevity, wellness, healthspan,Dr. Heather Sandison. Reversing Alzheimer'sEPISODE 161 OF GROWING OLDER LIVING YOUNGER focuses on demonstrable benefits of lifestyle adaptations for reversing Alzheimer's.I talk with Dr. Heather Sandison, a renowned naturopathic doctor specializing in neurocognitive medicine, and author of the newly released book, Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health. The founder of the Solcere Health clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility with the goal of returning cognitively declined residents to independent living, Dr. Sandison has dedicated her career to supporting those suffering with dementia. Dr. Sandison is the primary...
2025-10-0241 minThinkWell AgeWell PodcastTeepa Snow’s Practical Strategies to Support Loved Ones with DementiaTeepa Snow shares practical tools and compassionate strategies to support dementia care through empathy, curiosity, and her Positive Approach to Care.----In this episode, I sit down with Teepa Snow, one of the world’s leading educators on dementia and brain change. We explore her Positive Approach to Care, why language like “brain change” matters, and practical tools that reduce distress and increase dignity for people living with dementia. Teepa’s wisdom, humor, and compassion shine through as she reminds us that caregivers can profoundly influence quality of life.----Teepa Sn...
2025-09-301h 13ThinkWell AgeWell PodcastDr. Gregg's Path of Discovery: Why Oral Health Matters for Alzheimer's and LongevityDiscover how Dr. William Gregg connects oral health, lifestyle, and joy to resilience against Alzheimer’s while shaping a lasting family legacy.----In this episode, I sit down with Dr. William Gregg, a dentist turned whole health advocate, who shares how oral health, lifestyle choices, and daily practices can impact brain resilience and cognitive health. From flossing tips and fluoride debates to celiac disease, exercise routines, and capturing life’s “delights,” Dr. Gregg reframes Alzheimer’s not as a diagnosis but as a discovery. His story blends science, spirituality, and legacy, offering a roadmap for living...
2025-09-2358 minThinkWell AgeWell PodcastDr. Love on Fraud, Failure, and Hope: The Untold Story of Alzheimer’s ResearchDr. Robert Love uncovers Alzheimer’s truths: fraudulent research, failed amyloid drugs, and how lifestyle and red light therapy bring real hope for memory loss.----In this episode, I sit down with Dr. Robert Love to uncover the truth about Alzheimer’s research, the failure of amyloid-targeting drugs, and the rise of lifestyle-based solutions. We explore how stacking simple, proven interventions—from diet and exercise to red light therapy—can help prevent and even reverse memory loss. Join us as we reveal the science that truly empowers patients and families.----Dr. Ro...
2025-09-161h 01ThinkWell AgeWell PodcastRethinking Alzheimer’s: Dr. George Perry Challenges the Amyloid HypothesisDr. George Perry exposes Alzheimer’s myths, challenges the amyloid dogma, and shares lifestyle and science-based insights for real brain health.----In this groundbreaking episode, we sit down with Dr. George Perry, one of the world’s most respected Alzheimer’s researchers, to unpack decades of dogma around the amyloid hypothesis. He reveals why cure-focused strategies have failed, how oxidative stress and metals play a role, and why lifestyle interventions—from exercise to stress reduction—hold the greatest promise. This conversation reframes Alzheimer’s not as an enemy to eradicate, but as a chronic condition we...
2025-09-091h 22
The Energy Blueprint PodcastReversing Alzheimer's Disease: Drugs vs. Lifestyle | Dr. Heather SandisonIn this episode, I'm speaking with Dr. Heather Sandison, a naturopathic doctor, published researcher, and the author of a new book you'll definitely want to read, Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health. Dr. Sandison's work is extraordinary in many ways, but, in my opinion, one of her most impressive achievements is creating Marama Memory Care, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living! I loved speaking with Dr. Sandison, and I know you'll learn a lot from this podcast...
2025-09-0654 minThinkWell AgeWell PodcastLifestyle, Medications, and Hope: A Psychiatrist’s Guide to Aging BetterDr. David Merrill shares expert insights on dementia care, lifestyle medicine, and extending brain healthspan.----In part two of this special conversation, Dr. David Merrill shares his expertise as a geriatric psychiatrist and neuroscientist, exploring how lifestyle medicine, precision care, and team-based approaches are transforming dementia outcomes. He explains why deep prescribing is vital, how modifiable risk factors can delay even genetic Alzheimer’s, and why proactive care is the true “ultramarathon” of aging—a roadmap for anyone seeking to extend brain healthspan with knowledge, action, and hope.----Dr. David Me...
2025-09-0237 minThinkWell AgeWell PodcastElaine’s Story: Resilience, Memory Care, and Hope in AgingElaine and her son, Dr. David Merrill, share their journey with Alzheimer’s, resilience, and Marama’s role in aging well.----In this heartfelt episode, Dr. Heather Sandison welcomes her colleague and friend, Dr. David Merrill, and his mother, Elaine, who shares her personal experience living with posterior cortical atrophy, a rare form of Alzheimer’s. Together, they reflect on early signs, the challenges of diagnosis, and the role that lifestyle, diet, exercise, and structured programs like Marama play in supporting brain health. This conversation offers both science and heart, highlighting resilience, family love, and th...
2025-08-2650 minThinkWell AgeWell PodcastLymph, Life, and Longevity: Aging Gracefully with Linda-Anne KahnDiscover how Linda-Anne Kahn uses lymphatic therapy, aromatherapy, and purpose to age with energy, grace, and vitality.----In this vibrant episode, I speak with Linda-Anne Kahn, a board-certified lymphatic therapist, and aromatherapist, about the transformative role of lymphatic health in aging well. We explore lymph drainage, fascia, lipedema, menopause, and how aromatherapy and passion can fuel vitality into your 70s and beyond.----Linda-Anne Kahn is a board-certified lymphatic therapist, clinical aromatherapist, and founder of Beauty Kliniek and Lymphatic Therapy Services in San Diego. With over four decades of experience...
2025-08-1950 minThinkWell AgeWell PodcastDr. Robert Hedaya on How Community and Purpose Prevent Depression as We AgeDr. Robert Hedaya explores how faith, community, kindness, and connection fuel healthy aging and emotional resilience.----I spoke with Dr. Robert Hedaya, a pioneer in integrative psychiatry, about aging well through deeper relationships, spiritual connection, emotional resilience, and kindness. He shares powerful stories from his 47 years in practice—plus actionable wisdom on conflict, depression, community, and how even a smile can change your life and someone else’s.----Dr. Robert Hedaya is a trailblazer in functional and integrative psychiatry with nearly five decades of clinical experience. Known for his work...
2025-08-1246 min
Connected CompanionsDr. Heather Sandison on Reversing Alzheimer's and Lifestyle Supports for DementiaIn this episode, we celebrate the one-year anniversary of the podcast with our first guest, Dr. Heather Sandison, who shares her journey in supporting Alzheimer's patients and improving memory and cognition through lifestyle changes. The conversation covers the importance of community, individualized care, and practical tips for caregivers. Dr. Sandison emphasizes the role of diet, social engagement, and mindset in improving cognitive health and shares inspiring success stories from her practice.Dr. Sandison’s work is based on Dr. Dale Bredesen’s ReCODE and it has shown improvement in cognition and memory for her clients. In t...
2025-08-1147 minThinkWell AgeWell PodcastMary Ellen’s Legacy: Courage, Love, and the Right to ChooseIn this profound episode, Keith Nelson shares the courageous journey of his wife, Mary Ellen, who lived with dementia and chose a dignified death in Switzerland. From hope in treatment protocols to the deeply personal choice of assisted dying, Keith reflects on their love, resilience, and the meaning of autonomy at life’s end.----A moving story of love, courage, and choice as Keith Nelson shares his wife Mary Ellen’s journey through dementia and her decision for a dignified death.----Keith Nelson is a devoted husband who supported his...
2025-08-051h 25ThinkWell AgeWell PodcastNeuroplasticity and the New You: Dr. Ashok Gupta's Blueprint for Aging WellAshok Gupta shares how brain retraining, neuroplasticity, and nervous system regulation can unlock healing, resilience, and joy as we age.----I sat down with Ashok Gupta to talk about how brain retraining helps us age well. We cover neuroplasticity, emotional loops, caregiver stress, and the tools to build resilience, reduce anxiety, and rediscover joy. Ashok breaks down his proven 3-step formula and explains how we can all rewire our minds for a healthier, happier life—no matter our age.----Ashok Gupta is a neuroplasticity expert, researcher, and creator of th...
2025-07-2955 minThinkWell AgeWell PodcastBeating the Odds: Dr. Larry Carr’s Recovery from Near-Suicide and Brain DeclineRed light therapy may reverse brain trauma and prevent dementia—Dr. Larry Carr shares powerful results from athletes, veterans, and his personal journey.----In this powerful episode, Dr. Larry Carr shares his remarkable recovery from brain trauma using red light therapy (PBM) and the groundbreaking research that followed. From CTE and PTSD to cognitive restoration in football players and first responders, Dr. Carr explains how a simple, wearable headset is showing measurable success in reversing inflammation and neurodegeneration, offering hope for the millions affected by head trauma.----Dr. Larry Ca...
2025-07-2251 min
Sweat SuccessEp. 94 🧠 The Proven Approach for Reversing Alzheimer’s | With Dr. Heather SandisonCan Alzheimer’s disease be reversed or at least significantly improved?In this powerful interview, Dr. Heather Sandison, a leading expert in dementia prevention and the author of Reversing Alzheimer’s, shares what she’s learned helping patients dramatically improve memory, regain function, and slow cognitive decline.You’ll learn:-How to reverse early Alzheimer’s symptoms?-The real causes of Alzheimer’s disease-How to prevent Alzheimer’s disease-How toxins, insulin resistance, and stress trigger dementia-What tests you should consider to assess your brain hea...
2025-07-1757 minThinkWell AgeWell PodcastReversing Alzheimer’s: Dr. Dale Bredesen’s Proven ProtocolDiscover how Dr. Dale Bredesen’s root-cause approach helps prevent and reverse Alzheimer’s, bringing real hope and results for brain health worldwide.----In this inspiring episode, I sit down with Dr. Dale Bredesen to unpack why Alzheimer’s shouldn’t be a death sentence. We explore his precision medicine approach, the hope behind early detection, and the practical daily habits to keep our brain span equal to our lifespan. If you’ve ever felt helpless about cognitive decline, this conversation will show you a path forward grounded in science, compassion, and real results.----
2025-07-1658 minThinkWell AgeWell PodcastWhat My Mom’s Dementia Taught Me About Living WellI talk with Jenna Abbott about how her mother’s dementia diagnosis inspired her to change her own life, from diet and sleep to exercise and CPAP. This story is about hope, intergenerational healing, and taking control of your brain health.----In this episode, I speak with Jenna Abbott about her family’s journey through dementia and how her mom’s diagnosis motivated her to pursue prevention. Jenna shares her steps—from addressing sleep apnea and diet to uncovering hidden health issues—and the joy she’s found in teaching her grandkids, reclaiming movement, and caring w...
2025-07-1146 min
Well Beyond 40Reversing Alzheimer's: Brain Health Strategies for Midlife Women with Dr. Heather Sandison“What we decide to put in our mouth each day, what time we decide to go to sleep, who we choose to engage with, how much movement we get, how we manage our stressors, those choices that we make each day that seem really simple, those have the biggest impact on our brain health as we age." - Dr. Heather Sandison
When my son Grant suffered his traumatic brain injury, I learned firsthand how devastating cognitive decline can be for an entire family. That's why I was so excited to sit down with Dr. Heather Sandison, a pi...
2025-07-091h 06ThinkWell AgeWell PodcastThe Stress Paradox: How Good Stress Keeps Us YoungDr. Sharon Bergquist shares how good stress and hormesis help you grow stronger, protect your brain, and age well. Learn practical ways to build resilience.----In this eye-opening episode, I talk with Dr. Sharon Bergquist about why stress isn’t always the enemy. She explains how the right doses of “good stress” can repair our cells, protect our brains, and help us age well. Get ready to reframe your relationship with stress — and discover practical steps to grow your resilience.----Dr. Sharon Bergquist is a physician-scientist, professor, and bestselling author o...
2025-07-081h 06ThinkWell AgeWell PodcastHope in Ketosis: Nancy and Jerry’s Road to Cognitive RecoveryIn this deeply personal conversation, Jerry and Nancy Nelson open up about their emotional journey through Alzheimer’s—sharing how ketogenic therapies, spiritual grounding, and daily mindset practices help them stay connected. If you’re a caregiver or navigating cognitive decline, this episode will stay with you.----In this special episode, I talk with Jerry and Nancy Nelson about their shared journey through Alzheimer’s. From the science of ketosis to the spiritual practices that keep them going, their story is filled with raw honesty, love, and deep humanity. This conversation is a lifeline for anyo...
2025-06-2452 minThinkWell AgeWell PodcastThinkWell AgeWell PodcastWelcome to ThinkWell AgeWell with Dr. Heather Sandison, New York Times bestselling author of Reversing Alzheimer’s. This podcast celebrates aging as a time of meaning, connection, and joy. From doctors and scientists to those with real, lived experience, each episode uncovers tools, perspectives, and practices to help you stay sharp, live fully, and age well. Join us as we explore brain health, longevity, and what it truly means to thrive in your later years.
2025-06-1700 minThinkWell AgeWell PodcastFrom Lectins to Longevity: Dr. Gundry’s Guide to Total Gut HealthI sat down with Dr. Steven Gundry to unpack the incredible connection between the gut and brain—how what’s in our microbiome influences everything from depression to Alzheimer’s. We explore leaky gut, probiotics, butyrate, and the powerful tools available to reclaim brain health from the inside out.----I had the privilege of talking with Dr. Steven Gundry about the Gut-Brain Paradox and the real science behind leaky gut, autoimmune disease, and neurodegeneration. He shares clinical insights, dietary recommendations, and the surprising truth about how our gut bacteria shape mental health, longevity, and healin...
2025-06-1758 minThinkWell AgeWell PodcastLove in the Time of Alzheimer’s: Randall’s Caregiver JourneyI sat down with Randall Maxted to hear the moving story of his wife’s cognitive decline and his relentless pursuit of healing. From rejection by neurologists to breakthroughs in craniosacral therapy, Randall reminds us what love, presence, and curiosity can really do.----In this powerful episode, I talk with Randall Maxted about caring for his wife with Alzheimer’s—from misdiagnoses and emotional lows to real hope found in craniosacral therapy, lifestyle changes, and deep spiritual service. His story moved me deeply, and I think it will move you too.----R...
2025-06-171h 10ThinkWell AgeWell PodcastRewiring the Brain, Reclaiming Your Life: Dr. Nathan’s Wisdom on Aging WellI sat down with Dr. Neil Nathan to explore how aging, illness, and emotional healing intersect—and why we have more choice than we think. We talk about limbic retraining, integrative medicine, the power of affirmations, and how shifting your belief system can transform your biology.----I had the honor of speaking with Dr. Neil Nathan about aging with grace, the limbic system's power, and belief's healing potential. We talk about chronic illness, trauma, spirituality, and how even the sickest patients can find a path back to health when they choose it. His story is...
2025-06-1750 min
BrainHeal(th)She is Reversing Alzheimer's in her Patients | Dr. Heather SandisonToday, I am very honored to introduce Dr. Heather Sandison. Dr. Sandison is the NYT bestselling author of "Reversing Alzheimer's The New Toolkit to Improve Cognition and Protect Brain Health". She is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic, a premier brain optimization clinic based in San Diego, and Marama, a residential program changing memory care to memory recovery. Dr. Sandison is dedicated to supporting those suffering with dementia and is the primary author of peer reviewed research published in the Journal of Alzheimer's Disease. She is shattering common misconceptions about...
2025-06-0455 min
Brain Fit with Robert LoveHow to Reverse Memory Loss With Dr. Heather SandisonMany people mistakenly believe that Alzheimer’s is an inevitable part of aging, and this belief is one of the biggest barriers to early intervention and prevention. However, Alzheimer’s doesn’t have to be your destiny, and science is finally proving it. Today's episode will challenge everything you thought you knew about Alzheimer’s. I’m Robert Love, and today I’m joined by the bestselling author of Reversing Alzheimer’s. She's a pioneering physician who has helped patients actually reverse cognitive decline in clinical trials.Dr. Sandison explains how to...
2025-05-2942 min
The Lindsey Elmore ShowBest of Recap Episodes: Reversing Alzheimer’s: The Groundbreaking Lifestyle Protocol Changing Dementia Care with Dr. Heather SandisonDr. Heather Sandison is revolutionizing dementia care through lifestyle medicine, personalized treatment, and immersive healing environments. In this episode, she shares the science behind reversing cognitive decline, explains the core principles of her residential brain health program, and debunks myths about Alzheimer’s. From ketones and sensory stimulation to genetic markers and oxidative stress, Dr. Sandison walks us through the root causes of dementia and what we can actually do about it. Whether you’re concerned about prevention, caregiving, or your own brain health, this conversation is packed with hope and healing.Key Takeaways:
2025-05-061h 00
Peptides and Longevity: Redefining Aging and Transforming Health with Dr. Kent HoltorfPeptides, Detox & Brain Repair: How Dr. Heather Sandison Is Changing Dementia CareIn this episode, Dr. Heather Sandison joins me to share her integrative, root-cause approach to reversing cognitive decline using detoxification, nutrient repletion, structural support, and timed peptide therapy. She explains how addressing toxicity, infections, and stress management—along with targeted neurohacking tools—can unlock the brain’s healing potential, even in advanced neurodegenerative case.Dr. Heather Sandison is the founder of Solcere Health Clinic and Marama, the first residential care facility for the elderly of its kind. At Solcere, she and her team of doctors and health coaches focus primarily on supporting patients looking to optimize cognitive functi...
2025-04-3040 min
Heal Thy Self with Dr. GIs Alzheimer's Reversible? | Heal Thy Self With Dr. Heather Sandison #375In this episode, I sat down with Dr. Heather Sandison to talk about something that needs more attention Alzheimer’s disease, and whether it can actually be reversed. She challenges the conventional belief that it’s irreversible and dives into how environmental toxins, poor lifestyle habits, and hidden infections can drive cognitive decline. If you’ve been impacted by Alzheimer’s or want to protect your brain for the long run this episode gives you the practical tools and real hope.#alzheimer #wellness #antiaging Dr. Heather Sandison IG: @dr...
2025-04-2454 min
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+Ep. 458 Brain Health Tips to Fight Cognitive Decline with Dr. Heather Sandison | Mental Health & MenopauseAging is the leading risk factor for cognitive decline, and projected statistics show that the number of people diagnosed with Alzheimer’s will reach 8.5 million by 2030 and 11.2 million by 2040. Today, I am thrilled to connect with Dr. Heather Sandison, a naturopathic doctor and the founder and medical director of Solcere Health, a San Diego-based brain optimization clinic, and Marama, the first residential memory care facility that aims to return its residents to independent living. Dr. Sandison is also the New York Times bestselling author of Reversing Alzheimer's. In our conversation today, Dr. Sandison and I explored the most common signs of e...
2025-04-1958 min
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+Ep. 458 Brain Health Tips to Fight Cognitive Decline with Dr. Heather Sandison | Mental Health & MenopauseAging is the leading risk factor for cognitive decline, and projected statistics show that the number of people diagnosed with Alzheimer’s will reach 8.5 million by 2030 and 11.2 million by 2040. Today, I am thrilled to connect with Dr. Heather Sandison, a naturopathic doctor and the founder and medical director of Solcere Health, a San Diego-based brain optimization clinic, and Marama, the first residential memory care facility that aims to return its residents to independent living. Dr. Sandison is also the New York Times bestselling author of Reversing Alzheimer's. In our conv...
2025-04-1955 min
Less Stressed Life: Helping You Heal Yourself#398 Reversing Alzheimer’s and Neurodegenerative Conditions with Dr. Heather Sandison, NDSend us a textThis week on The Less Stressed Life, we're talking about reversing cognitive decline and optimizing brain health with Dr. Heather Sandison, author of Reversing Alzheimer’s. As a naturopathic doctor and founder of the first memory recovery residential program, Dr. Sandison shares the six root causes of neurodegeneration—and how you can bring the brain back into balance at any age.We’re talking about reversing Alzheimer’s and neurodegenerative conditions (although it is so much more). From toxins to stress to nutrition, this empowering episode offers real hope and practical tools fo...
2025-04-1749 min
The Resetter Podcast with Dr. MindyAlzheimer's Toolkit for Midlife: Empower Your Brain Health with Dr. Heather SandisonAre you worried about aging and memory health? Join us as we dive into strategies that empower women in their 50s to live healthy, vibrant lives while reducing the risk of dementia and Alzheimer's. In this episode, Dr. Heather Sandison discusses cognitive health strategies to combat dementia and Alzheimer's. This episode dives into the early signs of these neurodegenerative diseases, emphasizing the importance of lifestyle interventions, such as diet, exercise, and sleep. Dr. Sandison also explores scientific misconceptions around existing treatments, focusing on the benefits of ketosis, metabolic health, and innovative treatments. Dr. Sandison shares her professional insights and...
2024-12-161h 02
Podcasts - The Ready StateDr. Heather Sandison: Reversing Alzheimer’s and Preventing Cognitive Decline at Any AgeDr. Heather Sandison is the NYT bestselling author of Reversing Alzheimer’s The New Toolkit to Improve Cognition and Protect Brain Health. She is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic, San Diego’s premier brain optimization clinic, and Marama, a residential program turning memory care into memory recovery. ...Read More
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2024-11-2800 min2024 - The Ready StateDr. Heather Sandison: Reversing Alzheimer’s and Preventing Cognitive Decline at Any AgeDr. Heather Sandison is the NYT bestselling author of Reversing Alzheimer’s The New Toolkit to Improve Cognition and Protect Brain Health. She is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic, San Diego’s premier brain optimization clinic, and Marama, a residential program turning memory care into memory recovery. ...Read More
The post Dr. Heather Sandison: Reversing Alzheimer’s and Preventing Cognitive Decline at Any Age appeared first on The Ready State.
2024-11-2800 minThe Ready StateDr. Heather Sandison: Reversing Alzheimer’s and Preventing Cognitive Decline at Any AgeDr. Heather Sandison is the NYT bestselling author of Reversing Alzheimer’s The New Toolkit to Improve Cognition and Protect Brain Health. She is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic, San Diego’s premier brain optimization clinic, and Marama, a residential program turning memory care into memory recovery. ...Read More
The post Dr. Heather Sandison: Reversing Alzheimer’s and Preventing Cognitive Decline at Any Age appeared first on The Ready State.
2024-11-2800 min
The Ready State PodcastDr. Heather Sandison: Reversing Alzheimer's and Preventing Cognitive Decline at Any AgeView This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushDr. Heather Sandison is the NYT bestselling author of Reversing Alzheimer’s The New Toolkit to Improve Cognition and Protect Brain Health. She is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic, San Diego’s premier brain optimization clinic, and Marama, a residential program turning memory care into memory recovery. She has dedicated her career to supporting those suff...
2024-11-2854 min
Kwik Brain with Jim Kwik6 Modifiable Risk Factors for Reversing Cognitive Decline & Maintaining Brain Health with Dr. Heather SandisonIs there anything you can start doing right now to protect your cognitive health as you age?Dementia and Alzheimer’s are often viewed as an inevitable risk of aging. In fact, approximately 64% of Americans say their biggest fear around getting older is dementia. It’s not an irrational fear. By 2040, it’s estimated that over 11 million American’s will be diagnosed with Alzheimer’s disease. But that doesn’t mean there isn’t hope.Today’s guest challenges many assumptions around aging and brain health. Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitiv...
2024-11-1119 min
Feel Freaking Amazing™Reverse Alzheimer's: A Toolkit to Improve Your Cognition, with Dr. Heather SandisonIf you're worried about cognitive decline and Alzheimer's prevention, you're definitely not alone. In this episode, Dr. Heather Sandison shares her wealth of knowledge about brain health and Alzheimer's prevention and her expertise in innovative solutions for dementia care. She delves into the importance of early intervention, emphasizing the impact of proactive measures at the earliest signs of cognitive decline. Dr. Sandison offers hope and empowerment, showing the potential for improvement and the possibility of halting the progression of the disease. Listen now and start taking care of your brain today! For s...
2024-10-2119 min
Peak Performance Life PodcastEPI 167: Dr. Heather Sandison - NYT Bestselling Author of "Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health" Shares The Diet That Can Prevent & Reverse Dementia & Alzheimer'sShow notes: (1:27) How Dr. Sandison became interested in Alzheimer's treatment (4:23) Understanding genetic predispositions (9:28) Six components of brain health (19:12) Hormonal balance and testosterone therapy for brain health (21:50) Nutrition for brain health (28:00) Benefits of the ketogenic diet and seasonal eating for cognitive health (38:25) Recommended supplements for brain health (42:18) Learn more about Dr. Sandison (43:29) Outro Who is Dr. Heather Sandison? Dr. Heather Sandison, a distinguished naturopathic doctor, has devoted her career to providing c...
2024-10-0145 min
Savage Perspective PodcastMitigating Alzheimer's with Dr. Heather SandisonHave you watched someone you love suffer from Alzheimer's? Dr. Heather Sandison, a distinguished naturopathic doctor, has devoted her career to providing compassionate care and innovative solutions to dementia patients. Renowned for her pioneering work, Dr. Sandison has integrated groundbreaking, holistic, and multimodal interventions, seamlessly creating clinical, residential, research, and educational platforms. Her relentless dedication has not only transformed the lives of patients and caregivers but has also set new standards in dementia care. She is excited to shatter common misconceptions about Alzheimer's and share what she has learned about keeping your brain sharp at any age. (https://www...
2024-09-1659 min
The Human Upgrade: Biohacking for Longevity & PerformanceNatural Ways to Prevent Alzheimer's and Boost Brain Health with Dr. Heather SandisonIn this episode of The Human Upgrade, Dave Asprey and Dr. Heather Sandison discuss actionable strategies for optimizing brain health and longevity. Dr. Sandison explains how lifestyle changes, including diet, oral hygiene, and sleep, can help prevent cognitive decline. She also shares insights into the Marama Experience, her revolutionary approach to memory recovery and brain health. Sponsors: Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. Our Place | Head to https://fromourplace.com/ and use the code DAVE for 10% off your order. Resources: Dr. Sandiso...
2024-09-101h 02
High Energy Health PodcastReversing Alzheimer’s: Heather Sandison and Dawson Church in ConversationHeather Sandison ND is a renowned naturopathic doctor specializing in neurocognitive medicine and the Founder of Solcere Health Clinic, San Diego’s premier brain optimization clinic. She has dedicated her career to researching and supporting those suffering with dementia. She hosts the annual online Reverse Alzheimer’s Summit where she shares cutting-edge insights into keeping your brain sharp at any age. Dr. Sandison's new book is entitled, Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health.
Here she and Dawson discuss:
Optimizing our health as we age
The six risk factors of Alzheimer's: Toxicity. Nutrients. Stressors. Structure. Signa...
2024-09-1047 min
The Healing Grove PodcastHeather Sandison, ND: Reversing Alzheimer's | The Healing Grove PodcastI am absolutely delighted to have you meet this week's guest, Dr. Heather Sandison.Dr. Heather Sandison is a distinguished naturopathic doctor who has devoted her career to providing compassionate care and innovative solutions to those affected by dementia. Renowned for her pioneering work, Dr. Sandison has integrated groundbreaking, holistic, and multimodal interventions, seamlessly creating clinical, residential, research, and educational platforms. Her dedication has not only transformed the lives of patients and caregivers, she has also set new standards in the field of dementia care. She is the founder of Solcere (Soul – SAIR – eh) Health Clini...
2024-08-0550 min
Dhru Purohit ShowEarly Signs of Alzheimer’s Disease and a Comprehensive Approach to Addressing Memory Loss with Dr. Heather SandisonThis episode is brought to you by OneSkin, Bon Charge, and Lumebox. The rates of Alzheimer’s, dementia, and overall cognitive decline are increasing. However, our daily choices can increase our risk or set us up for optimal brain health, regardless of age. Today’s guest shares powerful research demonstrating how positive lifestyle choices can prevent decline and how she guides her patients in implementing these practices daily.Today, on the Dhru Purohit Show, Dhru interviews Dr. Heather Sandison about neurodegenerative diseases like Alzheimer's and dementia and the importance of early detection and pr...
2024-07-221h 45
Mental Illness Happy Hour#705 Brain Health & Dementia - Dr Heather SandisonDr. Heather Sandison is a naturopathic doctor focused on dementia care. She is the founder of Solcere Health Clinic, San Diego’s premier brain optimization clinic. She shares her research with Paul and provides hope for dementia prevention and care through lifestyle changes you can make right now. Watch for her new book, Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health.More about Dr. Sandison and links she recommends:Dr. Dale Bredesen, Senior Director of Precision Brain Health at Pacific Neuroscience InstituteResearch Paper by Dr. Sa...
2024-07-191h 31
Mental Illness Happy Hour#705 Brain Health & Dementia - Dr Heather SandisonDr. Heather Sandison is a naturopathic doctor focused on dementia care. She is the founder of Solcere Health Clinic, San Diego’s premier brain optimization clinic. She shares her research with Paul and provides hope for dementia prevention and care through lifestyle changes you can make right now. Watch for her new book, Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health.More about Dr. Sandison and links she recommends:Dr. Dale Bredesen, Senior Director of Precision Brain Health at Pacific Neuroscience InstituteResearch Paper by Dr. Sa...
2024-07-191h 29
BetterHealthGuy BlogcastsEpisode #202: Reversing Alzheimer's with Dr. Heather Sandison, NDWhy You Should Listen: In this episode, you will learn about a toolkit to improve cognition and protect brain health from cognitive decline. About My Guest: My guest for this episode is Dr. Heather Sandison. Heather Sandison, ND is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of memory recovery. She has dedicated her career to supporting those suffering with dementia and is the primary author of the pee...
2024-06-281h 59
The Empowering Neurologist PodcastReversing Alzheimer's: New Research Improves Cognition & Protects Brain Health - with Dr. Heather Sandison | EP 183🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱
Alzheimer’s disease can be reversed. Need I state that again? That is the subject of our podcast featuring an interview with Dr. Heather Sandison. Dr. Sandison is a renowned naturopathic doctor and a leading expert in neurodegenerative diseases. She has dedicated her career to understanding and reversing cognitive decline, with a particular focus on Alzheimer's disease.
In this episode, we will be discussing her groundbreaking new book, Reversing Alzh...
2024-06-2437 min
Roll With The PunchesReversing Alzheimer's & Dementia (For Real) | Dr. Heather Sandison - 802Reversing Alzheimer's & Dementia... Hang on, what? Up until now we've 'known' Alzheimer's & Dementia to be a degenerative neurological condition for which there is no cure or solution. But today I'm speaking with Dr. Heather Sandison who brings with her evidence of a very different reality emerging around the improvement and reversal of these conditions. Dr. Heather Sandison is the founder of Solcere Health Clinic and Marama, the first residential care facility for the elderly of its kind. She is the primary clinical investigator and author of the peer reviewed article “Observed Improvement in Cognition During a Personalized Life...
2024-06-1953 min
Brain Regen Lab PodcastEP 182 WTH?!?: Reversing Alzheimer's - Breakthroughs with Dr. Heather SandisonJoin Dr. Greg Eckel in this compelling episode of WTH?!? as he speaks with Dr. Heather Sandison, a leading naturopathic doctor specializing in neurocognitive medicine. Discover the revolutionary approaches to Alzheimer's prevention and reversal that Dr. Sandison has pioneered at her brain optimization clinic and through her residential care facilities. In this episode, Dr. Sandison will cover: ➡️ Debunking Alzheimer's Misconceptions: Unpacking the outdated beliefs that hinder effective treatment and exploring the scientific advancements that offer new hope. ➡️ Lifestyle Changes for Brain Health: Practical advice on diet, exercise, sleep, and stress management that can drama...
2024-06-1928 min
I'd Rather Be ReadingDr. Heather Sandison on How to Reverse (or Prevent!) Alzheimer’s and Take Back Control and Power Over Our Cognitive HealthAlzheimer’s and finding a cure for it is a cause I am deeply passionate about; we have spoken about it on the show many times before. I couldn’t be more thrilled to bring you today’s guest, Dr. Heather Sandison, who is here to talk to us about her brand-new book Reversing Alzheimer’s: The New Toolkit to Improve Cognition and Protect Brain Health, which came out June 11. This book is a much-needed exploration of this awful disease, and how both patients and their caregivers can take back control. There are currently 6.5 million Americans alone living with Alzheime...
2024-06-1352 min
Get to the Root of ItBeat Cognitive Decline: Dr. Heather Sandison's Best Advice! (Eps. 25)Over 212 million Americans say their biggest fear about growing older is developing Alzheimer’s. Part of why we’re so afraid is that we believe it’s untreatable. But what if we could not only prevent cognitive decline, but actually reverse it?
In REVERSING ALZHEIMER’S: The New Toolkit to Improve Cognition and Protect Brain
Health (HarperCollins, June 11, 2024), Dr. Heather Sandison, a leading expert in dementia care, proves that reversal is possible, and is already occurring in patients at Solcere, her brain-optimization clinic, and Marama, her memory care facility, in San Diego, California.
...
2024-06-1247 min
Enjoy Into A Riveting Full Audiobook Before Bedtime.Reversing Alzheimer's by Heather SandisonPlease visithttps://thebookvoice.com/podcasts/2/audible/21661to listen full audiobooks.
Title: Reversing Alzheimer's
Author: Heather Sandison
Narrator: Heather Sandison, Teri Clark Linden
Format: mp3
Length: 11 hrs and 4 mins
Release date: 06-11-24
Ratings: 4.5 out of 5 stars, 34 ratings
Genres: Aging & Longevity
Publisher's Summary:
A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease. A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.
2024-06-1111h 04
The Chris Voss ShowThe Chris Voss Show Podcast – Reversing Alzheimer’s: The New Toolkit to Improve Cognition and Protect Brain Health by Heather Sandison
Reversing Alzheimer’s: The New Toolkit to Improve Cognition and Protect Brain Health by Heather Sandison
https://amzn.to/3KGoX0h
A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease.
A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer’s, the urgency for a solution has never been greater.
Dr. Heather Sandison is at the forefront of dementia care and research. The founde...
2024-06-1100 minFeel Freaking Amazing™Preventing Alzheimer's: A Holistic Approach to Improving Cognition, with Dr. Heather SandisonDiscover the solution to reversing Alzheimer's. Forget the pills and embrace a holistic approach that's transforming lives. In this episode, Dr. Heather Sandison shares the holistic approach to reversing Alzheimer's, shedding light on practical strategies and groundbreaking research. Dr. Sandison, a distinguished naturopathic doctor, shares her pioneering work in transforming memory care into memory recovery at Marama, where residents experience an immersive approach to unlock cognitive vitality. Listen now to start moving toward cognitive vitality! For show notes, visit https://fivejourneys.com/podcasts/preventing-alzheimers-a-holistic-approach-to-improving-cognition/ Follow us on Instagram at https://www.ins...
2024-06-1028 min
Shrink Rap Radio#887 Dr. Heather Sandison on On Improving Brain HealthDr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic, San Diego’s premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living. She has dedicated her career to supporting those suffering with dementia and is the primary author of the peer reviewed research “Observed Improvement in Cognition During a Personalized Lifestyle Intervention in People with Cognitive Decline” published in the Journal of Alzheimer’s Disease. Dr. Sandison hosts the annual online Reverse Alzheimer’s summit where she shares cutt...
2024-04-1044 min
Shrink Rap Radio#887 Dr. Heather Sandison on On Improving Brain HealthDr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic, San Diego’s premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living. She has dedicated her career to supporting those suffering with dementia and is the primary author of the peer reviewed research “Observed Improvement in Cognition During a Personalized Lifestyle Intervention in People with Cognitive Decline” published in the Journal of Alzheimer’s Disease. Dr. Sandison hosts the annual online Reverse Alzheimer’s summit where she shares cutt...
2024-04-1000 min
Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, EpigeneticsTackling Alzheimer's Disease Head On - the Inspiring Work of Dr. Heather SandisonDr. Sandison confesses that when she first heard Dr. Dale Bredesen talk about his work reversing cognitive decline and Alzheimer's disease she was skeptical. But when she started to apply the Bredesen principles in her clinical work and saw just how meaningful the improvements were to patients' symptoms and quality of life, as she puts it: "...how do I do anything else with my life, but basically tell as many people who will listen that this is possible?" She then went on to found the first two residential care facilities for individuals with cognitive decline that are based on the...
2024-04-0942 min
The Lindsey Elmore ShowThe Alzheimer's Revolution: Shifting Paradigms in Memory Care | Heather SandisonDr. Heather Sandison, a distinguished naturopathic doctor, has devoted her career to providing compassionate care and innovative solutions to those affected by dementia. Renowned for her pioneering work, Dr. Sandison has integrated groundbreaking, holistic, and multimodal interventions, seamlessly creating clinical, residential, research, and educational platforms. Her relentless dedication has not only transformed the lives of patients and caregivers she has also set new standards in the field of dementia care.She is the primary clinical investigator and author of the peer reviewed article “Observed Improvement in Cognition During a Personalized Lifestyle Intervention in People with Cognitive Decline” published in t...
2024-04-0959 minFeel Freaking Amazing™Eliminate Toxicants: How Glyphosate Harms Health, with Dr. Heather SandisonFrom glyphosate to water contamination, the dangers are real and pervasive. But what can you do to protect yourself? Join Dr. Heather Sandison as she uncovers the shocking truth about environmental toxicants and their impact on your health. If you're feeling frustrated because, despite your efforts to eat organic and avoid pesticides, you're still worried about the impact of toxicants on your health, then you are not alone! You may have tried switching to natural cleaning products and avoiding plastic containers, but the fear of exposure to glyphosate and other environmental toxins still lingers. In th...
2024-01-1507 min
BriteVibe Podcast: Live Brite, Live Bold, and Share BriteVibesDr. Heather Sandison | Reversing Dementia and Living a Brain-Healthy LifeDr. Heather Sandison is a naturopathic doctor who has dedicated her career to supporting those suffering with dementia. She has created unique, successful solutions for patients and caregivers using clinical, residential, research and educational platforms. She hosts the annual Reverse Alzheimer’s summit which has reached over 80,000 registrants. She is currently working on a book that will be published by HarperCollins in 2024 and a tech/AI product to scale her impact and work towards her goal of making dementia rare and optional. She is excited to shatter common misconceptions about Alzheimer’s and share what she h...
2023-12-2858 min
Dr. Jockers Functional NutritionKey Strategies to Prevent Dementia and Optimize Brain Health with Dr Heather SandisonHow can we use intermittent fasting as well as exercise and nutrition strategies to optimize our brain health and prevent dementia and Alzheimer's Disease? To help answer that question, Dr. Jockers has sought the help of Dr. Heather Sandison, a renowned naturopathic doctor who has dedicated her career to helping those suffering from dementia. Keeping your brain sharp at any age is possible. Dr. Sandison is here to shatter those (and other) misconceptions we might have about our brain health. Clinical research has shown that good sleep, regular exercise, and intermittent...
2023-11-2838 minGet to the Root of ItPreventing and Reversing Alzheimer's and Dementia with Dr. Heather SandisonWelcome to the first episode of Get to the Root of It!
This interview was initially recorded in the fall of 2022 in the Facebook Group, Brain Wellness and Dementia Prevention with Dr. Heather Sandison of Solcere and Marama and Laurel Brennan of RootCauseology.com.
We are starting with this episode because it so clearly highlights what this podcast is all about. We look at root causes, share insights and expertise with a heavy dose of hope and love.
I hope it helps you and your loved ones in some way.
2023-11-1653 min
The Girlfriend Doctor w/ Dr. Anna CabecaReverse Alzheimer's and Memory Loss with Dr. Heather SandisonDementia and Alzheimer's disease are debilitating conditions that affect millions of people worldwide. The loss of memory and cognitive function can be devastating, not only for the individuals themselves but also for their loved ones. However, there is hope for reversing dementia. In this episode, I had the privilege of interviewing the incredible Dr. Heather Sandison. She is a Naturopathic Doctor who has dedicated her career to supporting those suffering with dementia, and let me tell you, the insights she shared are mind-blowing! Here are some key takeaways that I believe will have a profound impact on...
2023-08-2244 minThe Girlfriend Doctor w/ Dr. Anna CabecaReverse Alzheimer's and Memory Loss with Dr. Heather SandisonDementia and Alzheimer's disease are debilitating conditions that affect millions of people worldwide. The loss of memory and cognitive function can be devastating, not only for the individuals themselves but also for their loved ones. However, there is hope for reversing dementia. In this episode, I had the privilege of interviewing the incredible Dr. Heather Sandison. She is a Naturopathic Doctor who has dedicated her career to supporting those suffering with dementia, and let me tell you, the insights she shared are mind-blowing! Here are some key takeaways that I believe will have a profound impact on...
2023-08-2244 min
The Bone Coach Osteoporosis & Bone Health Podcast#83: Alzheimer's Prevention & Reversal w/ Dr. Heather Sandison, ND + BoneCoach™ Osteoporosis & OsteopeniaBoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore Alzheimer’s, brain health, bone health, and improving cognition at any age is Dr. Heather Sandison.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team***Topics Covered0:00 - Episode start1:14 - Meet our special guest, Dr. Heather Sandison.3:03 - Uncover significant Alzheimer's and dementia findings with Dr. Sandison.
2023-08-0135 min
Myers Detox PodcastTop Ways You Can Combat Alzheimer's with Dr. Heather SandisonDr. Heather Sandisonjoins the show to talk about the top things you can do to combat Alzheimer's, helping to dramatically reduce its symptoms, and prevent it if you haven't been diagnosed yet. We talk about the heavy metals that can promote Alzheimer's and dementia, the correct supplementation for combating the disease, and the many risk factors, like genetics and lifestyle, that contribute to the disease. Dr. Sandison also goes over the 15 things that you can do to dramatically reduce your chances of developing Alzheimer's, and her incredible Reversing Alzheimer's summit that I was grateful to participate in. ...
2023-06-0140 min