Shows
Toddler ToolkitWhy Your Toddler Isn’t Talking More & What You Can Do About It w/ Paige O'DwyerWhy Your Toddler Isn’t Talking More & What You Can Do About It w/ Paige O'DwyerIn this episode of Toddler Toolkit, Heather chats with Paige O'Dwyer, a speech language pathologist and the founder of Talk First Words.Paige shares her journey into the field and how her platform helps parents empower their late talkers. With insights into how parents can turn daily routines into language-building opportunities, she explains the benefits of a parent coaching model over traditional speech therapy. Paige also touches on the importance of early intervention and offers practical, easy-to-implement ti...2025-08-0433 minToddler ToolkitGet Your Toddler to Cooperate Without Bribes or ThreatsHow to Get Your Toddler to Cooperate Without Bribes or Threats!"If you’re struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It’s called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!Welcome to the Toddler Toolkit podcast! In this episode, we explore how to get your toddler to cooperate without using bribes or threats. Learn practical strategies for setting clear expectations and creating cooperation before conflict ever starts. I'll share my personal experiences with my own tod...2025-07-3022 minToddler ToolkitToddler Toolkit: Best Episodes, Game-Changing Advice & Mic-Drop MomentsCelebrating 10k Downloads on Toddler Toolkit: Top Episodes, Advice and Mic Drop Moments!Welcome to a special celebration episode of the Toddler Toolkit podcast! We've hit 10,000 downloads and we're diving into the most downloaded episodes of all time to help you navigate toddlerhood. ✨Join the Toddler Mom Community, and Share your Toddler Wins and Struggles!✨Read the blog and get Notes from the Show! We'll also share the top six mic drop moments from our guests, filled with humor and insights to make your parenting journey smoother. Shout outs to our top li...2025-07-2824 minToddler Toolkit5 Strategies that are More Powerful than Time Out5 Strategies that are more Powerful than Time OutThe Toddler Toolkit Podcast, is so close to 10k downloads, please help support the podcast by downloading a helpful episode or sharing the podcast with a friend or family member in need- so these free resources can reach & support more families."If you’re struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It’s called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!Join us on the Toddler Toolkit Podcas...2025-07-2316 minToddler ToolkitWhat “No!”, “Go Away!”, and Other Toddler Phrases Actually MeanWhat “No!”, “Go Away!”, and Other Toddler Phrases Actually MeanYou wont want to miss out on my 'tug-of-war' metaphor that changes how you show up for your toddler during tough moments!The Toddler Toolkit Podcast, is so close to 10k downloads, please help support the podcast by downloading a helpful episode or sharing the podcast with a friend or family member in need- so these free resources can reach & support more families."If you’re struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It’s calle...2025-07-2126 minToddler ToolkitEnd Bedtime Battles: One Shift to Reclaim Your Evenings w/ Jonathan MartinezIn this heartwarming episode of The Toddler Toolkit, Heather sits down with Jonathan Martinez—dad of two, former special education teacher, registered nurse, and creator of Yawnimals, a soothing bedtime audiobook series helping families find calm at the end of the day.🎧Listen to Yawnimals on SpotifyJonathan shares how his unique path—from caring for patients on their hardest days to leading classrooms with compassion—inspired him to create stories that are more than bedtime entertainment. They’re a way for parents to be the emotional anchor, the steady mountain children can lean on.T...2025-07-1648 minToddler ToolkitNavigating the Toddler Years: Ages 3-4Navigating the Toddler Years: Ages 3-4"If you’re struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It’s called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!Hey parents! Welcome to Toddler Toolkit. Struggling with your three to four-year-old's listening skills? You're not alone. In this episode, we share real parent struggles and provide insights to help you navigate these challenging years. From cognitive development to handling big emotions, we cover the key skills your toddler is buildi...2025-07-1423 minToddler ToolkitHow to Stay Calm When Your Child Loses ItHow to Stay Calm When Your Child Loses It - Practical Tips for Parents"If you’re struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It’s called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE! When your child is screaming, throwing toys, or melting down in public, it can feel impossible to stay calm. But what if you didn’t have to be the “perfect” parent to handle big emotions with steadiness?In this episode, we’ll unpack what...2025-07-0931 minToddler ToolkitToddler Car Battles: Why They Happen and What HelpsToddler Car Battles: Why They Happen and What Helps"If you’re struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It’s called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!In this episode of the Toddler Toolkit podcast, we discuss common issues around car seat battles with toddlers, why they happen, and various strategies to manage them. Topics include potential causes like loss of control, transitions, sensory overload, and hunger, along with detailed solutions for different scenar...2025-07-0716 minToddler ToolkitWhat You Do in Your Child’s 'Big Emotional Moments' Changes EverythingBig Emotions as the Map: Guiding Your Child’s Lifelong Coping Skills Because....What You Do in Your Child's 'Big Emotional Moments' Changes Everything "If you’re struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It’s called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!In this episode of the Toddler Toolkit Podcast, we dive into why your toddler's big emotions matter and how to respond effectively. The discussion covers why these emotions are developmentally appropriate, the impact of dismi...2025-07-0231 minToddler ToolkitKindergarten Readiness & Preschool Prep with Amy FieldmanKindergarten Readiness & Preschool Daycare Tips with Expert Amy Fieldman"If you’re struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It’s called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!Welcome to the Toddler Toolkit Podcast! In today's episode, we share a clip from the Happy Toddler Confident Parenting Cohort featuring guest expert Amy Fieldman. Amy talks about kindergarten readiness, preschool daycare support, and tackles common toddler struggles. Learn practical tips on scaffolding for independence, managing transitions, enhancing storyt...2025-06-3018 minToddler ToolkitHelping Toddlers with Big Emotions in PublicHandling Toddler Meltdowns: What Pancakes Taught Me About EmotionsHeather Schalk shares insights and strategies on managing toddler meltdowns using a relatable pancake breakfast scenario that was a true story! She discusses the importance of modeling calm behavior, recognizing frustration tolerance, and teaching toddlers self-regulation techniques. Heather invites listeners to a free guide and class recording: The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast-Introduction and Overview-Free Guide-The Pancake Incident-Modeling Frustration Management-Conclusion and Free Guide"If you’re struggling with tod...2025-06-0909 minToddler ToolkitFrom Throwing to Lining Up: What Your Child’s Play Is Really Telling You with Ruth VercoeThere may just be a method to the madness after all!Our toddlers are constantly learning about the world around them. And the main way in which they learn is through play and play schemas.From throwing things and ripping pages out of books to tossing all their toys out of the bin and lining their cars up in a certain way, our toddlers are naturally moving through phases that help them better understand how the world works.Though it can be frustrating for us as parents, our children aren't just trying to...2025-05-0755 min
Demystifying Child's Play | Play Schemas023 Why Your Toddler Isn’t Listening — And What to Do About It with Heather SchalkEver feel like your toddler is just ignoring you on purpose? You’ve asked nicely (three times), tried raising your voice, or even taken a toy away — and still, they won’t listen. Before you start second-guessing yourself or wondering if it’s just your child, take a deep breath. You are not alone — and there’s a powerful reason behind this common toddler behaviour.In this episode, Ruth sits down with parenting and behaviour specialist Heather Schalk to uncover why toddlers really don’t listen — and it’s not what you might think.2025-04-3035 minToddler ToolkitTwo Secrets to Enjoying the Toddler YearsTwo Secrets to Enjoying the Toddler YearsIn this episode, we reveal the two key factors that can help parents actually enjoy the toddler years: 1. addressing shame and 2. letting go of perfectionism. We discuss how these issues often go unnoticed but heavily impact our parenting experience. There's also an exciting announcement about the upcoming Free Class and Guide: 'Calm, Kind, and Caring Toddler Workshop' on May 8th, which offers practical solutions for 7 common toddler struggles. You can get it here. Learn about the Happy Toddler Confident Parent cohort starting...2025-04-3028 minToddler ToolkitUnderstanding Toddler Tantrums: Real-Life Stories + What HelpedUnderstanding Toddler Tantrums: Real Life Stories + What Helped Welcome to the Toddler Toolkit podcast! In this episode, we delve deep into the world of toddler tantrums, exploring not just the outward emotional outbursts but the deeper unmet needs and expectations behind them. Host Heather shares real-life tantrum stories from her own family to illustrate key parenting concepts such as the 'picture perfect mindset,'and the importance of letting toddlers feel their emotions fully. From a pizza meltdown to a playground blowup, Heather offers valuable insights and strategies to help parents navigate these challenging...2025-04-2325 minToddler ToolkitBreast Milk, Bottles & Burnout: Surviving Baby Feeding Overwhelm with Roxie AlsruheWhether you're a brand new parent or a veteran, keeping track of a baby's feeding schedule is not easy!Roxie Alsruhe discovered this first-hand while caring for her newborn son. When their baby started losing weight instead of gaining, Roxie and her wife did everything they could to help him get the nourishment he needed.Through the many sleepless nights and tiring days, Roxie kept careful track of each and every feeding, bottle, and expiration date.But when it started to feel overwhelming and downright impossible to do, Roxie began to wonder why...2025-04-1639 minToddler ToolkitThis One Thing Shapes Your Toddler’s Behavior and Self-EsteemThe One Thing That Shapes Toddler Behavior and Self-EsteemIn this episode, we explore the key factor that shapes your toddler's behavior and self-esteem - your language and reactions. We'll discuss the concept of the toddler reactivity loop, how to set the stage for better behaviors, and why the attention you give is the attention you get back. Learn practical tips on redirecting rather than reacting and how to use positive praise to improve your toddler's behavior. Find out how your words and tone can shape your child's self-image and behavior over time. Plus, get a sneak...2025-04-0925 minToddler ToolkitThe Toddler Discipline Script That Backfires & What to Do InsteadThe Toddler Discipline Script That Backfires & What to Do InsteadIn this episode, we're diving into the shortcomings of widely shared toddler discipline advice, particularly the 'validation boundary method.' Learn why popular scripts like 'It's okay to be mad, but we don't hit' can backfire, reinforcing unwanted behaviors and leading to parental burnout. We'll explore eight key reasons why this approach is ineffective and offer alternative strategies that focus on proactive, compassionate, and effective discipline techniques that are just a small tweak to change that could make a huge i...2025-04-0222 minToddler ToolkitFinding a Good Fit Babysitter for your ToddlerHow to Find the Perfect Babysitter for Your ToddlerIn this episode, Heather shares valuable insights on finding a babysitter that suits your toddler's temperament and aligns with your parenting style. She discusses emotional fit, parenting style alignment, and offers tips on managing time duration and transitions. Heather shares personal experiences and emphasizes the importance of interview questions, setting expectations, and trusting your intuition. She also introduces her upcoming co-authored book, 'The Perfectly Imperfect Family: Real Solutions for Mindful Parents Navigating Today’s Biggest Challenges,' which offers practical wisdom from experts on...2025-03-2623 min
BLAINESWORLD3.25.2025 - Kim Butler & Heather Schalk, Chix and Friends2025-03-2537 minToddler ToolkitFrom Books to Breakthroughs: The Parenting Advice That Changed My Life with Taylor GreenbergDo you feel as though you've read every parenting book out there and tried all the advice without seeing any of the results?When we're looking for help for battling difficult behaviors, it seems that every parent "expert" out there has the solution to our struggles.But when we try to implement their advice, it either doesn't quite work out like we hoped or we burnout before we see results.Taylor Greenberg was experiencing this exact same thing. As a burnt-out mama of two under two, Taylor struggled to put all the pieces...2025-03-1931 minToddler ToolkitSeparation Anxiety in Toddlers: What to Do When Mom LeavesOvercoming Toddler Separation Anxiety: Tips and StrategiesIn this episode of the Toddler Toolkit Podcast, Heather tackles the challenging issue of separation anxiety in toddlers. Drawing from her personal experiences as a mother of twins, she provides practical advice on how to help toddlers feel secure when parents leave. You'll discover why separation anxiety happens, the importance of predictable routines, and how to foster positive interactions with other caregivers and the non-preferred parent. Heather also emphasizes the role of dad in easing separation anxiety and shares strategies to make transitions smoother. Don't miss her free tantrum and...2025-03-1716 min
Food Allergy Made Easy | Food Allergy Education Using Research & Experience, Living With Food Allergies, Food Allergy Awareness & Safety53| Food Allergy Mom Tips: Navigating Playdates, School & Allergy AwarenessHey Food Allergy Mom,
This episode is a little different than usual, but oh so valuable!
Today I’m sharing an interview I did with Heather Schalk Parenting on HER podcast, called The Toddler Toolkit. After the interview, I immediately asked Heather if I could share the audio with you on my podcast because it's PACKED with valuable information that I know you’ll love.
In this eye-opening chat, Heather and I talk about everything from food allergy awareness, navigating the playground, social events, and some surprising tips for school and playdates.
Yes...2025-02-0241 min
BLAINESWORLD1.29.2025 - Dr. Allison Thorp & Heather Schalk discuss Womansong2025-01-2934 minToddler Toolkit5 Common Pitfalls of Toddler Boundaries and How to Avoid ThemWe hear from all the parenting advice how important it is to set boundaries and limits with our children to keep them from doing the things we don't want them to do.But what if they don't work?Boundaries are a great tool to have in your parenting toolkit, and you should use them when appropriate, but they aren't the only parenting tool or strategy we can use to be effective in our parenting.When used alone, boundaries can actually have the opposite effect with our children as they teach what NOT to...2025-01-2211 minToddler ToolkitThe KEY to Parenting Your Toddler with LESS STRESS in 2025Are you ready to set new parenting goals for the new year that don't cause more tension, burnout, and frustration for your family?!Make 2025 the year of calmer parenting, fewer tantrums, and a happier home with a simple strategy that actually works!Listen in to learn the KEY to parenting your toddler with less stress this year, and join Heather in doing a quick activity that will help you map out your goals with ease.More than just New Year's resolutions, these goals will not only be your goals for the rest of...2025-01-0814 minToddler ToolkitThe 7 Best Tips for a Tantrum-Free Holiday with Your ToddlerFeeling stressed about navigating the holidays with your toddler?From new routines (or lack thereof), family gatherings, fun outings, travel, and, of course, all the fun new gadgets and toys, the holidays can be a major meltdown generator for your toddler.However, you don't have to figure it all out on your own or convince yourself that you just have to push through the tantrums.Join Heather in this episode as she shares 7 tips for navigating the holidays with ease, tackling toddler tantrums, and creating a season full of joy and connection!2024-12-2344 minToddler ToolkitWhat Every Mom Needs to Know About Food Allergies with Corinna MeckelborgDoes your child have food allergies or sensitivities and you're worried about keeping them safe, especially during the holiday season?The holidays usually mean lots of gatherings, which usually means lots of food, and it can be a major source of anxiety and overwhelm for parents when their little ones can't have certain foods.Instead of skipping the holiday get-togethers all-together or pulling your hair out from the stress of making sure nothing off-limits is within your toddler's reach, listen in to this insightful discussion with Heather and Corinna!Corinna Meckelborg is a...2024-12-1140 min
Health Connect (BVHS)Connecting Volunteers to Helping an Organization ThriveThis episode of Health Connect talks about connecting dedicated volunteers to helping an organization thrive with Heather Schalk, volunteer services manager, at BVHS.For more information go to the BVHS website, click here!Subscribe to the show wherever you find your podcasts!Health Connect is an LMG Production and property of Blanchard Valley Health System!2024-11-2820 minToddler ToolkitHandling the "No" Phase: How to Get Your Toddler to Listen Without a BattleCheck out the brand new mini-course, Transform Tantrums: A Listening Toddler in 7 Days! If you're ready to stop the meltdowns and finally enjoy more peaceful days with your toddler, then this is a course you don't want to miss! Take advantage of the pre-sale price now before it's gone and the price goes up! Do you feel like you're going to lose your cool if you hear your toddler shout, "NO!" at you one more time?The "no" phase is a frustrating one! Our toddlers seem to fight us at every turn and can make...2024-11-2010 minToddler ToolkitWhy Toddlers Really Throw TantrumsYou may think you know the cause behind your toddler's meltdowns, but do you really?In this episode, Heather discusses the real reasons behind your toddler's tantrums and they may not be what you think!Is your toddler really upset that he got the blue cup instead of the green one or is he frustrated that he just can't seem to communicate what he wants?Is your toddler really upset with her toy or does she just not know how to wait patiently to go to the park?Most of the...2024-11-1311 minToddler Toolkit4 Misconceptions About Helping Toddlers Listen More & Tantrum LessYou might be surprised to find that there are some pretty common misconceptions about what it means to help toddlers listen more and tantrum less.Even though we may all want our toddlers to be better listeners and throw fewer tantrums, our beliefs around how to do that and why affect our approach and the methods we use.Whether you believe that kids will be kids or that they should know better, your perception will determine how you guide your toddler through difficult emotions.Join Heather in this episode as she discusses 4 common...2024-11-0610 minToddler ToolkitHealing Your Body After Baby with Clare Samol and Heather ThompsonNo matter how old your baby is, it's never too late to heal your postpartum body.Through the many physical and hormonal changes that occur throughout pregnancy, our bodies can easily become depleted and distressed during the postpartum period.Even years later, our bodies can still feel the effects of pregnancy and the stress it creates.Join Heather in this enlightening and encouraging episode as she sits down with Clare Samol and Heather Thompson to discuss the many ways our bodies can become depleted post-pregnancy and how we can start healing and caring...2024-10-2340 minToddler ToolkitToddlers Competing for AttentionCompeting for attention and affection is not uncommon among twin toddlers or even toddlers that are just close in age.When one toddler wants hugs and kisses from mom, the other one is usually not too far behind. And when one toddler gets hurt during playtime or even when bickering with their sibling, you have to manage comforting one while navigating conflict resolution with the other.So how do we manage this constant feeling of being pulled in a million different directions and give equal attention to multiple toddlers who have very different...2024-10-1619 minToddler Toolkit7 Toddler Milestones You Need to Know: Ages 2½ to 3½It's the Toddler Toolkit one-year celebration episode!Come join in the fun and celebrate the podcast's first birthday with Heather as she dives into 7 key milestones to look out for between ages 2 1/2 and 3 1/2, and shares some fun toddler bloopers with her own twin boys from the past year.Also, be entered in to win a fun prize for the podcast's birthday by leaving a review! Write a short, 5-star review for Toddler Toolkit Podcast and share a screenshot with us to be entered in to win Heather's brand new course! Winner will be chosen on...2024-10-0933 minToddler ToolkitPregnancy Loss and Grief with Sabrina FletcherOctober is pregnancy loss awareness month and we're here to spread light, love, and comfort to every parent who has experienced or is currently experiencing the grief of loss.Join Heather as she discusses this sensitive topic with guest, Sabrina Fletcher, a pregnancy loss doula and companion. In this interview, Heather and Sabrina acknowledge and recognize the pain and hardship of losing a pregnancy, discuss ways to celebrate and remember your baby, and give tips on how to support someone you know who is going through pregnancy loss.They also touch on the risks associated...2024-10-0242 minToddler ToolkitParenting Complex Kids: Break the Stress Cycle with Diane DempsterParenting a complex, or neurodivergent, child is full of its own unique challenges and obstacles that add onto the many routine challenges we already face as parents everyday.When we don't know how to support our children in the best way, or don't understand the why behind our children's behavior, we often get caught up in a cycle of stress, frustration, overwhelm, and anger.The key to breaking the stress cycle is to gain a deeper understanding of why our children do what they do and gather the right tools for guiding them in a...2024-09-2549 minToddler ToolkitThe #1 Parenting Regret You Can Skip with Your ToddlerAre you making this mistake with your toddler?This parenting tactic often becomes the biggest regret for many parents as their children grow into teens and then adults.It often causes a rift in the parent-child relationship, creates shame-based beliefs for children, and stops them from developing their natural gifts and strengths.Rather than playing against our children’s strengths to change their behavior, what if we leaned into their strengths and helped them develop those strengths the right way?...2024-09-1817 minToddler ToolkitHow to Cheer for Your Child and Grow as a Family with Julia MagnayCheering for your child sounds like such a simple thing. We all want what's best for our kids, right?But sometimes, it can be difficult to know what words to say or actions to take to show our children the support they need in the way they need it. And when we can learn and grow together as a family, we experience rich relationships that bring us and our children joy and fulfillment. So how can we cheer our children on and grow together as a family?Join Heather in this...2024-09-1147 minToddler ToolkitA Toddler That Talks Back, is Strong-Willed, and Gets PhysicalIs your strong-willed child making you want to rip your hair out and throw in the towel with this whole parenting thing?A toddler who talks back, makes seemingly simple activities the most challenging, or who gets physically violent with themselves or others can cause any parent to want to give up.Navigating your toddler's heightened emotions, tantrums, and violent tendencies is mentally and emotionally draining and disheartening.We want our children to be happy, healthy, and thriving! So what do we do when we just don't know how to change this type...2024-09-0411 minToddler ToolkitWhat To Do When Your Toddler Won't Stop Throwing FoodDoes your toddler love to throw their food and won't stop no matter how many different parenting hacks you try?Well then, this is the episode for you!Using her love of psychology, research, and child development education, Heather explores the different reasons why our toddlers throw food and how we, as parents, can determine what methods really work for our unique child.Diving into proactive strategies, toddler personality, and some personal experiences, Heather guides us in mindful parenting practices that help us view our toddler's behavior from a different perspective and how...2024-08-2813 minToddler ToolkitWhen Public Tantrums Come Out of NowhereTantrums that we can see coming aren't easy to deal with, but at least we know how to prepare for them.On the other hand, tantrums that we never saw coming can be incredibly difficult and upsetting for the whole family!So how can we navigate those public tantrums that seem to come out of nowhere and what can we do to prepare ourselves ahead of time as much as possible?Heather answers these questions plus more in this episode!From sharing stories of her own toddlers' unanticipated tantrums to sharing...2024-08-2112 minToddler ToolkitPublic Tantrums: How to be PreparedAre you tired of feeling like you have to avoid public outings because your toddler seems to have a meltdown every time you go out?Parent, you are not alone!Join Heather in this episode as she dives into preparing for public tantrums and how to mitigate the behavior.The key is to dig beneath the behavior and get to the root cause. When we more fully understand what's causing the meltdowns, we can be more proactive about avoiding triggers and prepare ourselves beforehand to handle the tantrums with grace.If...2024-08-1415 minToddler ToolkitFrom Hits to High Fives: Redirecting Toddler Aggression with GamesIf you've been trying to get your toddler to quit hitting you, their siblings, or even themselves, but it feels like nothing ever works, then you're in good company!In this episode, Heather opens up about how she could not get her twin toddler to stop hitting her, even when she tried many different strategies, and how frustrating it was.But once she tried this one new strategy, it just seemed to click with her toddler's personality and the hitting finally stopped.Now she's sharing this strategy with you in case it could...2024-08-0707 minToddler Toolkit20 Seconds to Yes: Getting Toddlers to Wear HelmetsIs it a struggle to get your toddler to wear a helmet when riding a bicycle or doing some other kind of outdoor activity? Whether your toddler has sensory challenges, you have a hard time finding a helmet that fits, or your toddler just simply refuses to wear one, it can be very frustrating when you can't get your toddler to wear their helmet.Helmets are a must to keep our toddlers safe when doing any kind of precarious activity, so what do we do to get them to wear the helmet without a fight?2024-07-3110 minToddler ToolkitWater Safety and Toddler Tantrums: Navigating Pools and Beach DaysTeaching our toddlers about water safety can be a tricky task.While going swimming can be a very enjoyable time for us with our families, it can also be a major stressor and worry for us toddler parents.How can we communicate rules to our toddlers about water do's and don'ts in a way that they can understand? What do we do when our toddlers are afraid of the water and how can we encourage them to face their fears? What are the best ways to keep our toddlers safe in and around the water when th...2024-07-2413 minToddler ToolkitOne Tip That Got My Reluctant Toddler to Go to SleepToddler sleep transitions are difficult not just for your toddler but also for you!Trying to navigate resistance to sleep, crankiness, night-wakings, and more can make even the most prepared parent feel lost as to how they’re going to make it through.So how can we support our toddlers through this transition effectively while keeping our sanity and our cool?Tune in to find out!In this episode, Heather shares one top tip for how she got her re...2024-07-1711 minToddler ToolkitFill Your Toddler's Learning Bucket This Summer with EaseBust the boredom for your toddler this summer with these simple yet fun and engaging learning activities!Fill your toddler's learning bucket with a few simple techniques that you can easily incorporate into your daily routine without major preparation or mess.Join Heather in this episode as she dives into some fun ideas you can do with your toddler this summer to bust the boredom, encourage learning, and have less meltdowns.If you've been running out of ideas for how to keep your toddler entertained during the warm summer days, then this is...2024-07-1009 minToddler ToolkitRepeat Yourself Less on Summer Trips with Your ToddlerDo you find yourself often repeating instructions to your child to get them to do something?Like when you want them to pick up their toys and you keep telling them over and over to pick them up, even though they just won't do it.Or when it's time to leave and you keep telling your toddler that it's time to go, but they just won't stop playing.If they won't listen when they're at home, how can we expect them to listen while on vacation? Are you doomed to repeating yourself over...2024-07-0307 minToddler ToolkitPlanning for Long Outings with ToddlersExperience all the fun events and activities with your toddler this summer without all the stress!Join Heather in this episode as she gives her top eleven tips for planning long outings with your toddler, how to navigate big events, and what key things to both remember and avoid so you and your family can enjoy all the special events you have planned.From navigating events with big crowds and practicing noise level safety to addressing snacks, shade, and sun, this episode has everything you need to properly prepare yourself and your toddler for those...2024-06-2607 minToddler ToolkitNavigating Road Trips with ToddlersDo you have fun trips planned for the summer but not sure how to navigate long road trips with your toddler?Then you will definitely want to tune into this episode!Join Heather as she discusses her top tips for traveling with toddlers and ideas for what to bring with you so your toddler can stay happy, healthy, and entertained during the long hours of travel.Here's to a summer full of fun instead of stress!Be sure to grab your toolkit and make room for another helpful tool for parenting...2024-06-1907 minToddler ToolkitRedefining Discipline for ToddlersWhat does discipline look like to you?Does it look harsh and authoritarian or does it look compassionate and positive?When it comes to parenting our toddlers, we may feel unsure of which direction to go with our discipline, but when we break down the root meaning of the word, we can get a better understanding of how to discipline from an attitude of grace, fellowship, and leadership.Join Heather as she takes a deeper look at what discipline really means, where the word...2024-06-1206 minToddler ToolkitWhen We Take Our Toddler’s Behavior PersonallySometimes, our toddlers just hurt our feelings.They say hurtful things when they’re upset, throwing a tantrum, or having big feelings themselves.And, oftentimes, it’s very easy to take their words and actions personally.But when we can step outside of our own emotions, we can see that our toddlers don’t really mean it and we can learn how to manage our reactions with grace.Tune in as Heather discusses how to handle it when our toddle...2024-06-0514 minToddler ToolkitYour Toddler’s Tantrums Aren’t What You ThinkWhat’s the REAL reason behind your toddler’s tantrums?The answer may surprise you!In this episode, Heather breaks down the processes that occur when a toddler has a tantrum and the root causes behind his or her behavior.The issue isn’t always what you think it is and it may actually be something you never would have considered.Be sure to grab your toolkit when you tune in and make room for another helpful tool for parent...2024-05-2910 minToddler ToolkitDouble Duty: Surviving to Thriving as a Twin Mom with Kristen EberlyCheck in on your twin mom friends. We are not okay!Motherhood in and of itself is hard enough, but throw twins into the mix and it's survival mode or nothing. From figuring out how to care for two humans with the same needs at the same time, doing your best to avoid burnout, and process through toxic positivity, the twin mom life is a unique yet harrowing journey.Join Heather in this episode as she sits down with Kristen Eberly to dive into all things twin mom life and maternal mental health!...2024-05-2247 minToddler ToolkitMy Toddler Won’t Listen and Fights with Their SiblingAre you feeling frustrated and at your wit's end with aggressive toddler behavior? Sign up for the Transform Aggressive Toddler Behavior workshop waitlist!Do you feel like your toddler’s behavior is turning into a dangerous situation and affecting their siblings? We call this the “Code Red Zone.”When your toddler’s behavior starts negatively affecting their siblings and things start getting physical, it’s time to call in the team!How can we identify these Code Red situations before they get out of hand...2024-05-1515 minToddler ToolkitWhen Toddler Behavior Gets Out of ControlAre you stuck in the Toddler Reactivity Loop?Your toddler does something they shouldn't and you tell them "no" and try to redirect them, but their behavior just gets worse. They start hitting, kicking, biting, and throwing things at you or their siblings.What do you do? When a toddler's behavior gets out of control, it often becomes very difficult to figure out how to get things back under control. And as your toddler's behavior spirals, so does your mood. You become more stressed and more reactive. (And if you're feeling frustrated and...2024-05-0827 minToddler ToolkitToddler Boundaries and Power StrugglesAre you feeling frustrated and at your wit's end with aggressive toddler behavior? Sign up for the Transform Aggressive Toddler Behavior workshop waitlist!Is your toddler's fight for control becoming exhausting for you and your family?When a toddler tries to get what they want by becoming aggressive and hitting, throwing, and/or biting, this behavior becomes draining for the entire family and can often drive wedges between family members.In this episode, Heather's talking all about how to handle power struggles between you and your toddler, why this behavior happens in the...2024-05-0110 minToddler ToolkitInfant Experience with Early Pain and the Toddler YearsIs your toddler highly sensitive to external stimuli and pain?Do they seem to have problems handling loud noises, uncomfortable clothing, or things that seem out of place?If your toddler also had procedures or operations done when they were an infant, there could be a correlation between the pain they experienced then and the sensory processing challenges they are experiencing now.In this episode, Heather delves into this interesting and complex topic as she discusses various studies that have been performed, key findings, and her own personal experience with this exact dynamic.2024-04-2427 minToddler ToolkitMy Toddler Isn't Napping and Not Comfortable Being Alone to Fall Asleep with Jensine CaseyIt's every parent's most dreaded day with their toddler. The day their toddler stops taking naps!What do we do when our toddler decides they no longer want to take naps, thereby ending our most cherished quiet time?The answer is to not start panicking!Pediatric sleep consultant Jensine Casey is back on the podcast with us to share her top tips for handling the no-nap transition, how to integrate quiet time instead, and what to do when your toddler doesn't feel comfortable enough to fall asleep alone.Jensine...2024-04-1741 minToddler ToolkitTraveling with Toddlers and Tantrum-Free TripsDoes the thought of traveling with your toddler stress you out so much that you're happy to wait until they're older to take a vacation?Mama, it's time to take that trip now!In this episode, Heather's sharing some great tips for how to travel with a toddler (or multiple!) without the meltdowns, anxiety, stress, or discomfort. From discovering the best sleeping arrangements for your toddler to creating an effective social story and making a plan for handling your tired, cranky tot, you'll feel much more prepared and ready to take on any...2024-04-1036 minToddler ToolkitMy Toddler Pushes ALL MY BUTTONSIs your toddler an expert at pushing all your buttons just right and knowing how to get on your very last nerve?Some toddlers just seem to have that mean streak down. They don't want to listen and it seems like telling them "no" just adds fuel to the fire. What's a frustrated, exhausted parent to do? Don't throw in the towel just yet!Listen in as Heather helps you navigate this tricky path of toddler defiance and even aggression! She's revealing the why behind the behavior and spilling her top secrets for...2024-04-0318 minToddler ToolkitYour Tricky Toddler Questions AnsweredWelcome to our first Q&A lightning round!In this episode, Heather's answering some of the top questions every toddler parent wants answers to.Everything from how to safely navigate stairs with your toddler and ditching the mom guilt over independent play, to tips for incorporating imaginative play into every day activities and getting your toddler to leave the park without the meltdown, Heather's got the answers to some of your toughest toddler questions.And if you found these tips helpful, make sure to sign up for the next Public Tantrum Game Plan...2024-03-2727 minToddler ToolkitRedefining Your Motherhood Journey with Dee UbhausIt's no secret that motherhood is one of the most rewarding and most challenging jobs in the world.It doesn't always go as planned and, oftentimes, we find ourselves dealing with obstacles we never thought we'd have to face.But there is always hope! Your motherhood journey doesn't have to stay stuck in chaos mode.In this episode, Heather sits down with Dee Ubhaus, a wife, mom of 4 little girls, children's sleep coach and motherhood coach, to talk all about this wild ride called motherhood and how we can start making simple shifts...2024-03-2054 minToddler ToolkitGentle Parenting and Talking Through Big Feelings: A Toddler Parent's Review of "Bad Therapy" by Abigail ShrierIs our toddlers' bad behavior our fault?This question is constantly on our minds as parents of littles. It's not an easy task to understand the mind of a toddler and, most of the time, we feel lost on what's really going on.Expanding our ideas on what contributes to toddler behavior and being open to hearing a variety of opinions helps us to better understand what our child specifically needs.In this episode, Heather helps expand those ideas as she reviews the highly talked about book "Bad Therapy" by Abigail Shrier. She...2024-03-1339 minToddler ToolkitHow to Get Your Toddler Talking More with Jessie KenseyYour not-so-talkative toddler may have you worried about whether his or her speech skills are developing the way they should be.While every toddler grows and develops at their own rate, speech skills are one thing that can cause us to worry when lacking.Should they be talking more at their age? How many words should they be saying now? When is it time to see a specialist? How can I help my toddler increase their vocabulary?Pediatric speech therapist, Jessie Kensey, answers these questions and more in this episode as she and...2024-03-0622 minToddler ToolkitTechnology, Toddlers, and Tantrums: Is Screen Time Bad?Do you struggle with mom guilt every time you give in to your toddler's cries for the tablet or TV?We all do!In the technologically advanced world we live in, screens are just part of our every day lives. They're all around us, in our homes, and integrated into our routines. It's only natural that our toddlers will have some screen time during the day as well. But how much screen time is too much?Heather tackles this touchy topic with grace, humor, and her love of statistics to help u...2024-02-2829 minToddler ToolkitUnderstanding Toddler Sleep with Jensine CaseyFinding your toddler's sleep transition exhausting? You're not alone!In this episode, Heather sits down with pediatric sleep consultant, Jensine Casey, to talk all about toddler sleep habits, transitions, behavior, and patterns, and how we, as parents, can crack the code on getting our toddlers to sleep without the stress.Whether your toddler is transitioning from two naps to one, no naps at all, or from the crib to a big kid bed, you're guaranteed to gather some helpful tips to add to your toddler toolkit for more restful nights and happier moods....2024-02-2147 minToddler ToolkitToddler Turn-Taking and Sharing ExplainedWhat's the difference between turn-taking and sharing? Are they the same thing or do they teach different skills to our toddlers?And is sharing actually a bad thing to teach our toddlers?Heather breaks these two concepts down in this episode and confronts the misleading and confusing parenting advice that many influencers are currently sharing on social media. Listen in to learn how turn-taking and sharing are two different activities that teach our toddlers key skills like fairness, kindness, empathy, and patience without turning them into people pleasers, and learn how to add th...2024-02-1443 minToddler ToolkitWisdom From a Single Mom of Four - Misty Hughes on Thriving Against the OddsSo many of us mothers fail to prioritize and nurture ourselves along with our children.We put all of our focus on our kids, our spouse, our home, and our family before we ever remember to focus on ourselves as well.And sooner rather than later, we find ourselves burnt out, unhappy, resentful, and unwell. It's time to make a change!Join Heather and Misty as they discuss caring for ourselves well in motherhood. From soul care to celebrating the smallest of joys, Misty shares her own deep wisdom for how to value...2024-02-0739 minToddler ToolkitNavigating Meltdowns: When Toddlers Don't Get What They WantWhy do toddlers sometimes have a meltdown after you give them what they asked for? Or why do they get stuck in a "yes, no" loop where they say they want something, then don't?And how do we handle those dreaded meltdowns that happen when they don't get what they wanted?Heather's answering all these questions plus more in this episode! Join in the discussion and gain a better understanding of how your toddler's brain works, discover where you can help them communicate their needs, and add another resource to your toolkit to help your...2024-01-3136 minToddler ToolkitA Connected and Healthy Marriage After Having Children with Michelle PurtaHaving children creates new strains, challenges, and obstacles in a marriage that we often didn't prepare for beforehand. Not only are we learning how to raise and care for a new human being, we're also learning how to navigate being a spouse and a parent at the same time, maintain the romance, and figure out how to approach parenthood as a team rather than a solo act.No wonder we often start feeling stuck in our marriages as co-parenting roommates instead of partners in parenthood!If you're tired of feeling like the flames h...2024-01-2458 minToddler ToolkitMotherhood and Fitness: Realistic Routines for Busy Lives with Emmeline FleemanAs mothers of young toddlers, we know just how difficult it can be to keep up with our health and fitness.Between sleep regressions, new routines, meltdowns, and playtime, finding time to work out is the last thing we want to think about!But when we make a few shifts to our day and our mindset, we may just find that it's not quite as difficult as we thought.Join Heather and her guest, Emmeline, as they chat all about motherhood and fitness in this episode! From tips on how to...2024-01-1722 minToddler ToolkitToddlerhood: Navigating 18 Months to 2 1/2 YearsBetween 1 ½ and 2 ½ years, toddlers go through a period of rapid development across various domains. Not only are they growing bigger and stronger physically, they are also growing in their cognitive abilities, emotional and social development, self-care skills, language and communication, behavioral abilities, and sensory and artistic development.They're going through a lot of really big and really fun changes! They're also going through a lot of changes that aren't so fun and are much more challenging for us parents. Let's navigate the world of toddlerhood together and examine these changes while discussing some si...2024-01-1051 minToddler ToolkitYour Child's Unique Energy Blueprint with Raven ScottGain greater insight into how your child functions and why they do what they do through their unique Energy blueprint!In this episode, Heather sits down with Spiritual Healer and Human Design Interpreter, Raven Scott, to discuss the significance of human design and how to use this tool to gain a deeper understanding of yourself and your children, so you can consciously parent and guide them through childhood.A mother, author, and fellow Empath, Raven Scott has worked hard to leave the old paradigms of parenting behind and now works with parents of all backgrounds...2024-01-031h 21Toddler ToolkitMindful Parenting in the New YearSet clear, doable, and healthy goals for you and your family in 2024!With the new year just a few days away, most of us are looking to set new goals for ourselves and our families to make the next year better than the year before.But what do we do when the resolutions we set just don't stick?Join Heather as she dives into the reasons why most resolutions don't work, how to set goals that do, and how to set you and your family up for success to allow for mindful, peaceful...2023-12-2718 minToddler ToolkitNavigating Mealtime: How to Start Healthy Habits Now with Nicole CruzPut an end to the mealtime meltdowns! As parents of young toddlers, we all know how stressful and frustrating mealtime can often be. Between bargaining with our toddlers to eat their food, cleaning up the constant messes, and navigating tiresome tantrums, we're often left wondering if it'll ever get easier. Add in the holiday season and it's enough to make any parent want to throw in the towel. But, fortunately, there is hope!Come join the conversation as Heather and her guest, Nicole Cruz, dive into the nuances of toddler nutrition. A registered...2023-12-2032 minToddler ToolkitSocial Pressures During the Holidays with Babies and ToddlersDo the holidays tend to leave you with a feeling of dread rather than joy? You're not alone!The holidays are often difficult for many, and expectation from family and friends can cause a lot of anxiety, stress, and tension. If you have babies and/or toddlers as well, that stress level shoots up even higher as the expectations also grow!Be prepared to combat social pressures and uninvited expectations this holiday season by setting firm boundaries and creating a plan ahead of time.Join Heather in this episode as she shares some...2023-12-1341 minToddler ToolkitConflict Resolution for Toddler SiblingsWhat's the best way to handle conflicts between toddlers? Should we let them figure it out for themselves, step in and take over, or something else?Conflicts can be tricky for our littles. They are still learning how to interact with others, take turns, share items, communicate effectively, and manage their emotions. And, though conflict resolution skills begin to develop in early childhood, they continue to evolve throughout a person's life.So, what's a parent to do? How can we help our toddlers navigate this rocky road when we're still developing our own conflict resolution...2023-12-0630 min
Toddler ToolkitWhy Toddler Behavior Gets Worse Before It Gets BetterWhy does it seem like our toddlers' behavior gets worse before it gets better? What about when it seems to improve almost immediately? There's more going on behind the scenes than we might think!In this episode, we're breaking down the cognitive and developmental changes that are taking place in your toddler's brain and the reasons behind their behavioral set-backs as well as their aha-moments. From testing the waters, getting stuck at frustration station, and battling communication breakdown, our little toddlers are juggling a lot! Let's dive into these concepts together and discover how to...2023-11-2931 min
Toddler ToolkitToddler Time-Out Vs. Time-In with a Twist, Part 2We're continuing our discussion on time-out versus time-in today!In today's episode, we'll be looking at approaches that are used in schools, how they compare to approaches used at home, the differences between time-out and time-in, and practical tips for using these strategies for your toddler!Come join in as we wrap up our conversation and use these ideas to help create harmonious homes and self-regulated toddlers. Enjoy!Also, be sure to check out our new 25 Days of Christmas Toddler Activities plus Thanksgiving Guide! You'll find tons of educational activities, tips, and teaching...2023-11-2232 min
Toddler ToolkitToddler Time-Out Vs. Time-In with a Twist - Part 1Wondering what the differences are between time-out and time-in? Which strategy should you use with your child, if either? You're sure to find out in this episode! We're breaking down the details on what each of these strategies means, what their differences and similarities are, and the research behind them. Looking at several different case studies, we're analyzing the facts and the mindset differences to truly understand the reasoning and effectiveness of both strategies, so that we can use the strategy that's best for our toddlers in the best way possible.It's an...2023-11-1540 min
Toddler ToolkitGetting The Whole Family Involved with Sarah Immonen WardWhat is harmony? One of the Definitions of harmony is "the quality of forming a pleasing and consistent whole." Making up the whole is the ability to trust and support, communicate differences in a constructive manner, and look beyond the self as a broader picture, the whole. The self however is a very important part that makes up the whole.Everyone in your family has a part, they have a voice, and they are an important part of the whole. If one part of the whole is muted and silenced, then you would be having friction in...2023-11-0841 min
Toddler ToolkitHow to Build Sharing SkillsSharing is a key skill for every toddler to master as they grow and develop. However, it can be a difficult skill for young toddlers to grasp when they don't understand what sharing really means.In today's episode, we're discussing how to approach sharing in a way that's developmentally appropriate for our toddlers so that they can understand and feel safe to do so.We'll cover a few keys methods for encouraging our toddlers to share and how to create skill building chains that build upon each other and enrich those important teaching moments.2023-11-0125 min
Toddler ToolkitRisk Taking Behavior: Climbing on the CouchWhy won't your toddler stop climbing on the couch and what you can you do to save your sanity??As toddlers grow and develop, they reach a stage where they engage in a lot of risk-taking behavior. While this is healthy for their development and allows them to learn new skills, it can also be exhausting and worrisome for us parents!In today's episode, we're breaking down the main reasons why toddlers engage in this type of behavior, how it changes over toddlerhood, and how we can safely allow our toddlers to take these types...2023-10-2531 min
Toddler ToolkitThe Art of Dual Attention – Meeting Individual NeedsToday, we're diving into the whirlwind world of toddlers - especially when you have more than one close in age. Whether they're twins, or Irish twins, or just toddlers treading on each other’s tiny toes, how do we ensure each feels valued for who they are? Using individual moments with your toddlers can feel challenging but the reward is oh so worth it! Listen in on today's episode to learn how to implement this technique in your daily routine without frustration.Let's walk this tightrope of toddlerhood together, ensuring each child's ind...2023-10-1829 min
Toddler ToolkitFostering Bonds Between Young SiblingsAs parents of children close in age, fostering a positive bond between siblings is essential. In this episode, we'll dive deep into the dynamics of young sibling relationships. Learn how to handle rivalry, promote shared play, and what to do when your toddlers are fighting over your attention and want to sit on your lap. Drawing from both educational theories and real-life anecdotes, this episode offers a roadmap to nurturing harmony in a bustling household.Ready to get your toddler to listen in 2 seconds?Heather has her M.Ed, and a pr...2023-10-1119 min
Toddler ToolkitThe "Why" Behind the BehaviorIn today's episode, we'll talk about two big toddler challenges: why they often run into the street and why they sometimes don't want to wear shoes. We'll look into why they do these things and share tips for parents to manage these situations.Ready to get your toddler to listen in 2 seconds?Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to te...2023-10-1124 min
Toddler ToolkitParenting Close in Age - Navigating the Unique JourneyIn this episode, Heather talks about understanding toddler behavior, 10 best tips to reducing those all-too-common meltdowns, and explores how to raise resilient, self-regulated toddlers. Whether you're juggling 2 toddlers, grappling with sibling dynamics, or just seeking effective parenting strategies, this episode paves the way for a series filled with insights, tips, and camaraderie. Let's dive in and kick-start this parenting journey together!.Ready to get your toddler to listen in 2 seconds?Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but t...2023-10-0420 min
The Collaboration Twins PodcastS1 | EP23 | Navigating The Terrific TwosIn this exciting episode of Collaboration Twins Podcast, hosts Kelly and Rob have a special guest all the way from America, Heather Schalk, a twin mama, experienced classroom teacher, and the founder of Twin Mom Roadmap. Heather's passion lies in helping mothers break free from the balance act trap and create meaningful moments with their little ones. She shares her inspiration behind creating the 15 Minutes to Milestones VIP Vault, a comprehensive resource hub designed to guide mums through the various milestones, meltdowns, and mum-time challenges of raising twins.Heather dives into her own journey as a twin...2023-06-1155 min
SANDCAST: Beach Volleyball with Tri Bourne and Travis MewhirterEvie Matthews, beach coach and right-hand man of John HydenTri Bourne and Evie Matthews are the first to admit it: They were not the thinkers of the trio between those two and John Hyden.
Bourne was the up-and-coming player, a green, mid-20s blocker making his first rounds on the FIVB. Hyden was the veteran who preferred to fly on his own. Matthews was the coach who just preferred to fly with Bourne -- "A lot more fun," he said, laughing. That fun, of course, came with its share of hilarity.
“One time,” Bourne said on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewh...2018-10-311h 18