Shows
Balanced PerspectivesOmega Expert and Nutritional Educator: Stuart TomcIn this episode, we’re joined by the Omega-3 expert himself, Stuart Tomc—globally recognized as "The Omega Man" for his unparalleled passion and expertise in the field. With decades of experience, including as a global educator and brand ambassador, Stuart shares why Zinzino’s test-based nutrition and BalanceOil are setting a new standard in health and wellness.Key Highlights:Why the Omega-6:3 ratio is the most important number for health and longevity.The science behind Zinzino’s BalanceOil and its Mediterranean diet approach.How test-based nutrition eliminates guesswork and delivers measurable results.Stuart’s j...2025-02-1335 min
Renaissance English History Podcast: A Show About the TudorsEpisode 263: Elizabeth Stuart, The Winter QueenElizabeth Stuart, the daughter of James I, is remembered for the dramatic way her life began when she as caught up early on in the Gunpowder Plot, and then became the Queen of Bohemia for one year. Show notes with transcript available here: https://www.englandcast.com/2024/11/elizabethstuart/ Hosted on Acast. See acast.com/privacy for more information.2024-11-1321 min
British Murders with Stuart BluesS15E04 | Heather Cooper (Haslemere, Surrey, 2011)In 2011, the peaceful town of Haslemere, Surrey, was shaken by a horrific crime that shattered a family. Heather Cooper, a former detective constable and devoted mother, was killed by her partner - the father of their two young children.In a chilling act of violence, Heather's life was taken in front of their three-year-old son, while their newborn, a daughter who was only weeks old, was left helpless. The aftermath of that tragic day left an entire community in shock and mourning.If you are experiencing domestic abuse or are concerned that someone...2024-09-2626 min
Kingdom Ministries by Liz and Stuart GreggSpecial Episode - Unveiling the Prophetic with Ben and Heather Armstrong from Bethel Church, Redding, CaliforniaKingdom Ministries Podcast: Unveiling the Prophetic with Ben and Heather ArmstrongJoin us for an insightful episode of the Kingdom Ministries podcast, featuring Ben and Heather Armstrong from the senior leadership team at Bethel Church.In this session, they share their backgrounds, experiences, and profound stories of how they have embraced the prophetic and intercession. Learn about their spiritual journeys, the importance of encouragement, and how they integrate their faith into their everyday lives and professions. Discover practical tips on fostering a prophetic culture in various environments, including family...2024-08-201h 01
The Lesbian Historic Motif PodcastOn the Shelf for August 2024 - The Lesbian Historic Motif Podcast Episode 292On the Shelf for August 2024
The Lesbian Historic Motif Podcast - Episode 292 with Heather Rose Jones
Your monthly roundup of history, news, and the field of sapphic historical fiction.
In this episode we talk about:
Your host’s travels in August
Recent and upcoming publications covered on the blogBrown, Pamela Allen & Peter Parolin (eds). 2005. Women Players in England, 1500-1660: Beyond the All-Male Stage. Ashgate, Burlington. ISBN 978-0-7546-0953-7
Grist, Elizabeth Rosalind. 2001. The Salon and the Stage: Women and Theatre in Seventeenth-century France. Dissertation.
Shapiro, Michael. 1994. Gender in Play on the Shakespearean Stage: Boy Heroines an...2024-08-0335 min
Hops and HedgesEp.27. Laurie-Ann Stuart, LA GardensIn this episode, I'm talking with Laurie-Ann Stuart (affectionately known by many as "LA") of LA Gardens in Barrie/Innisfil, ON.
This episode we're talking about Landscape Ontario Congress, travelling to see gardens, finding a sense of belonging in the Landscape Profession, being a farm girl, forest bathing, and of course - BEER!
BEERS:
Eden Grove (Zero Carb) Dry Cider
The Mutants are Revolting by Flying Monkeys
One Piece of Advice: GET A BOOKKEEPER AND KNOW YOUR NUMBERS! Special shout-out t...2024-07-1739 min
The OCD StoriesDr Heather Sequeira: Complex trauma and OCD (#434)In episode 434 I chat to Dr Heather Sequeira. Heather is a consultant psychologist specialising in Cognitive Behavioural Therapy (CBT). We discuss an update on her OCD story, what is complex trauma, the upstairs-downstairs brain, complex trauma and OCD, shame, we talk briefly on relationship themed OCD, self-compassion, rewiring the brain, disgust, and much more. Hope it helps. Show notes: https://theocdstories.com/episode/heather-434 The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans a...2024-05-1943 minThe Lesbian Historic Motif PodcastOn the Shelf for May 2024 - The Lesbian Historic Motif Podcast Episode 286On the Shelf for May 2024
The Lesbian Historic Motif Podcast - Episode 286 with Heather Rose Jones
Your monthly roundup of history, news, and the field of sapphic historical fiction.
In this episode we talk about:
Book ShoppingTomlinson, Sophie. 2005. Women on Stage in Stuart Drama. Cambridge University Press. ISBN 0-521-81111-2
Recent Lesbian/Sapphic Historical FictionUnholy with Eyes like Wolves by Morgan Dante
Harvest Season (The Old Bridge Inn #3) by Annick Trent
The Summer of Second Chances (Desiring the Dexingtons #4) by Renee Dahlia
2 Screams 1 Sugar: A Sapphic Friends to Lovers Romance by Sula Sullivan
The Good...2024-05-0423 minThe Lesbian Historic Motif PodcastOn the Shelf for April 2024 - The Lesbian Historic Motif Podcast Episode 284On the Shelf for April 2024
The Lesbian Historic Motif Podcast - Episode 284 with Heather Rose Jones
Your monthly roundup of history, news, and the field of sapphic historical fiction.
In this episode we talk about:
Book ShoppingNorman, Ben. 2023. Pomp and Piety: Everyday Life of the Aristocracy in Stuart England. Amberley Publishing. ISBN 978-1-3981-1017-5
Southon, Emma. 2023. A Rome of One's Own: The Forgotten Women of the Roman Empire. New York: Abrams Press. ISBN 978-1-4197-6018-1
Turton, Stephen. 2024. Before the Word Was Queer: Sexuality and the English Dictionary, 1600-1930. Cambridge University Press. ISBN: 978...2024-04-0617 min
Wisdom from the Earth and Sky with Heather Ensworth, Ph.D.Interview with John Stuart Reid about cymatics, sound healing and the CymascopeJohn Stuart Reid's website: https://www.cymascope.com/ 2:31 - discussion of sound healing and cymatics in King's Chamber 15:27 - hieroglyphic of spine in King's Chamber 31:31 - hexagonal pattern on Saturn and Moon 35:40 - sound healing as a powerful form of healing on the cellular level 1:01:40 - music as healing for our bodies and what genres are most effective 1:10:31 - John's understanding of the ceremony conducted in ancient Egypt in the King's Chamber Bio: John Stuart Reid is an acoustic-physics scientist with a mission to educate...2024-03-091h 18
Let's Taco'bout BlissNot just checking the Boxes - with LeaWelcome to a transformative episode of "Let's Taco 'bout Bliss"! In this enlightening conversation, I'm joined by the incredible Lea of Elevated Experience. A true warrior of relatable messages, Lea dives deep into the realms of inspiration and self-discovery, urging us all to reach for better and embrace the profound aspects of life.
Lea isn't just a teacher; she's the ultimate guide, leading us on a journey to live our truths and break free from the chains of complacency. In a world where it's easy to settle for the ordinary, Lea empowers us to wake up and...2023-12-1953 min
Teach Me About the Great LakesI Ask for Broader ShouldersStuart and Megan talk with Heather Stirratt, Director of the International Joint Commission's Great Lakes Regional Office, about their recent Triennial Assessment of Progress Report on Great Lakes Water Quality, the importance of these sorts of broad, international efforts, and the existence of Windsor-style pizza.Show links:Triennial Assessment of ProgressIJCBinational.netNorthern Waters SmokehausShow credits:Host & Executive Producer: Stuart CarltonCo-Host and Producer: Megan GunnSenior Producer: Carolyn FoleyProducers: Hope Charters, & Irene MilesAssociate Producer: Ethan ChittyEdited by: Stuart Carlton. Sigh.Podcast art...2023-12-1847 min
ON BROADWAYInterview with Eddie ShapiroI interview theater journalist Eddie Shapiro about his new book, “Here’s to the Ladies: Conversations with More of the Great Women of Musical Theater.” In the book, a follow-up to his work, “Nothing Like a Dame: Conversations with the Great Women of Musical Theater,” he sits down for intimate, career-encompassing conversations with yet more of Broadway’s most prolific and fascinating leading women.
They include such luminaries as Barbara Cook, Kelli O’Hara, Heather Headley, Faith Prince, Stephanie J. Block, and Tonya Pinkins.2023-12-1536 min
TravoltingHeathersThey said this movie would kill her career before it ever began. They said this movie was tasteless, controversial and extreme; but as Christian Slater as J.D. says in the 1988 cult classic 'Heathers', "The extreme always seems to make an impression." Join Jeff, Stuart and Rebecca Sweeney as they divulge into the nuanced and intricate take on high school culture and we ask those nay-sayers of the film: "What is your damage, Heather?"2023-12-131h 53Let's Taco'bout BlissI'm Back Baby!After a long break, I'm back, and I'm talking more about FEAR.
Yup, AGAIN! Because it's a big topic!
Thanks for being here, and hope to see you here next week!
2023-12-1223 min
Thank God It's Toby HighlightsHeather StuartHeather Stuart is a talented and passionate primary school teacher and author living amidst the gentle waves and salty breeze of the picturesque seaside town of Hastings. Born with an innate love for art and storytelling, Heather's journey as a creative soul began long before she embraced her role as an esteemed educator.Having spent a considerable part of her career dedicated to moulding young minds in the classroom, Heather discovered her flair for illustrating captivating stories that sparked children's imaginations. Her artistic prowess led her to collaborate on numerous children's books, weaving her enchanting illustrations...2023-09-0818 min
Renaissance English History Podcast: A Show About the TudorsEpisode 204: Arbella StuartLet's dive into the captivating story of Arbella Stuart, the Tudor-era royal often overlooked by history. Born into a lineage of power and ambition, Arbella's life was marked by political intrigue, imprisonments, and a daring escape. 📘 Recommended Reading:Arbella: England's Lost Queen by Sarah GristwoodLearn about streaming tickets for Tudorcon at https://www.englandcast.com/TudorconOnline and use code EARLYBIRD to save $10 off your spot!The Tudor Planner IndieGoGo is at https://www.igg.me/at/2024TudorPlanner Hosted on Acast. See acast.com/privacy for mor...2023-08-0916 minLet's Taco'bout BlissTaking the Spice of Life into Your Hands: A Guac-tastic Guide to Being Responsible for Your Bliss!Hey there, taco-loving amigos! Welcome back to another deliciously delightful episode of "Let's Taco 'bout Bliss." Get ready to salsa into a spicy discussion as we taco 'bout taking charge of your life and turning it into a fiesta of fulfillment!
In this episode, we're serving up a Guac-tastic guide to being responsible for your happiness and not leaving your goals to chance. Life may be full of surprises, but who says you can't take the reins and add some extra spice to your journey?2023-08-0123 minLet's Taco'bout BlissEmbracing Acceptance: A Path to Release and TransformationIn this insightful episode of Let's Taco 'Bout Bliss, I delve into the profound power of acceptance and its pivotal role in releasing negative emotions such as anger, frustration, rage, failed expectations, guilt, and more. Join me as I explore practical tools and strategies to develop a deep sense of acceptance, drawing from personal experiences and professional expertise.
I share my journey of self-discovery and the challenges I faced in grappling with intense emotions and unmet expectations. I offer valuable insights gained from my own transformative process, highlighting how acceptance became the key to unlocking inner peace...2023-07-1329 minLet's Taco'bout BlissMy Tools for more Positive MindsetDo you feel you aren't in control of your thoughts?
Ever feel like you can't kick an old belief that you KNOW doesn't help you?
Ya, I know how you feel.
Tune into this episode, where I give you the tools I have picked up along the way to help me create a more positive mindset!!
Because after all
A positive thought will improve your day
A positive mindset will improve your life.
Thoughts, feelings, and emotions about this...2023-07-0425 min
Self(ish) Confidence[INTERVIEW] Riding the waves of life w/Heather StuartWhen my good friend Heather joined me on the Selfish Confidence podcast, we never expected to uncover such powerful insights on personal growth and development. Heather bravely shared her journey of self-discovery, which started during her teenage years as she battled severe depression. As a wife and mother, she knew she needed to make a change, and so began her adventure into the world of personal development, eventually leading her to become a certified life coach and NLP practitioner.Together, we discussed the essential role that mindset and mental health tools play in navigating life's ups and...2023-06-2247 minLet's Taco'bout BlissHow to rewrite the negative thoughts and beliefs we have!Our thoughts are happening TO us, not something we just have to endure.
We have the power to CHANGE our thoughts with intention and repetition...
Listen to this episode where I talk about my own journey to re-writing the belief that "I am fat" to now believing "I am healthy."
I would love to hear your feedback!
Email me at heather@connectingtoblisscoaching.com
or message me on Instagram @heatherthecoach
2023-06-2015 minLet's Taco'bout BlissGrief is annoying. Yup, I said it.Yup, I said it. Greif is annoying AF. It lingers like a holey sock or a bad smell.
Have a listen to this episode where I get real about the often unspoken, misunderstood and overlooked aspects of grief. Join me as I share my personal journey through the frustrating and sometimes annoying parts of grief, and explore the transformative power of acceptance and surrender.
Grief, as we all know, is an unwelcome companion that arrives unannounced, disrupting our lives and leaving us feeling lost and confused. It can be an infuriating experience, as we find...2023-06-1320 minLet's Taco'bout BlissThe Power of Leadership Coaching and Unconventional Dinner Parties with Chris MarchJoin me for an insightful and entertaining conversation with Chris March, affectionately known as Marchie, in this captivating podcast. As a seasoned leadership coach and influential figure, Marchie delves into the reasons behind leadership coaching and the immense value it brings to individuals and organizations alike.
Marchie shares his personal journey and reveals the secrets of his impactful morning routine, emphasizing its significance in setting the tone for a successful day. Discover how he optimizes his productivity and taps into his inner potential through intentional habits and rituals.
In a delightful twist, Marchie unveils his...2023-06-0636 min
Thank God It's Toby: HighlightsHeather StuartHeather Stuart is a talented and passionate primary school teacher and author living amidst the gentle waves and salty breeze of the picturesque seaside town of Hastings. Born with an innate love for art and storytelling, Heather's journey as a creative soul began long before she embraced her role as an esteemed educator.Having spent a considerable part of her career dedicated to moulding young minds in the classroom, Heather discovered her flair for illustrating captivating stories that sparked children's imaginations. Her artistic prowess led her to collaborate on numerous children's books, weaving her enchanting illustrations into the fabric...2023-05-1320 min
Kinda CrunchyCarbon Market Q&A with Autumn MagerCurious about Carbon Markets and how they relate to farming? Me too!! I have been reading articles and listening to
podcast episodes about the carbon market and found myself with more questions.
Then I read an article with Stuart and Autumn Mager that captured my attention. Autumn joins me today and shares a little
about their journey into this new market with Truterra. She openly shares their experiences and gives
suggestions for the rest of us still pondering this arena!
Looking for more episodes?
Check out my new website – you can find them all here!
ht...2023-05-0824 min
The Yoga Heart Mind Podcast#154 Benjy and Heather Wertheimer - The Yoga of DevotionBenjy and Heather Wertheimer have been leading kirtan (sacred chanting) worldwide since 2001 as the duo Shantala. They are known for their special gift of bringing the audience into a vast and loving experience through their unique blend of exquisite voices with instruments of India and the West. Together they create music with beauty, passion, and reverence. Shantala has performed and recorded internationally with such sacred music luminaries as Krishna Das, Deva Premal & Miten, and Jai Uttal. Heather and Benjy have released six beautiful and well-loved albums of sacred chant music since 2003, including LIVE2love, Living Waters, Jaya...2023-05-041h 01Let's Taco'bout BlissHabits Unveiled: Tools and Tricks for Effective ChangeIn this empowering episode of "Habits Unveiled," I dive deep into the realm of personal transformation. Change, as humans, can be a daunting task, especially when it comes to forming new habits or breaking old ones. However, with the right mindset and strategies, you can embark on a journey of self-improvement and unleash your true potential.
This episode delves into the art of habit formation and deconstruction. Discover how time and discomfort play crucial roles in embracing change and making lasting transformations in your life. Learn the importance of readiness and how it acts as a catalyst...2023-04-2720 minLet's Taco'bout BlissEmotions Unleashed: How to Embrace and Manage Your FeelingsJoin me on an introspective journey as we explore the depths of our humanity through the lens of emotions and feelings. In this thought-provoking podcast, we'll delve into the essence of what makes us human, how our emotions shape our experiences, and how we can effectively manage them.
I will share a personal and inspiring story of my own emotional journey. I opened up about my struggles with managing emotions in the past, and how I learned to deal with them healthily and empoweringly. By sharing my story, I provide relatable insights and relatable tips that will...2023-04-1825 minLet's Taco'bout BlissYour tools.. not a screwdriver or drill!Your Tools.
I know I have used it. It might be one of the most overused words in the personal development space... Your Tools.
I know I have used it.
This episode unpacks what the hell your tools are while I give some examples and tips on how to find your own.
Need support finding your tools? Reach out to me: @heatherthecoach on IG or email me at heather@connectingtoblisscoaching.com2023-04-0422 minLet's Taco'bout BlissBuffer Zone Exercise to try Between TasksA buffer zone is one of my favourite things to do to manage stress!
In this episode, I walk you through an exercise to allow you to finish one task and best prepare you for the next!
Try it now and let me know what you think!2023-03-2812 minLet's Taco'bout BlissNecessary Realness with my LimitationsAccepting my limitations has been a journey, but in this episode, I talk about how I have learnt how to recognize when I am getting overwhelmed, and what to do, also, how the safety video on the airplane is such a powerful life message!
If you like this message, please share this podcast with your friends, family, and social media!
May the bliss be with you.
XOXO
H
2023-03-2117 minLet's Taco'bout BlissThe Power of Intention -Don't know where to start?
I get that.
Intention is the best first place, and it's not just about your career or relationship... you can, and in my opinion, I encourage you to set intentions with EVERYTHING you do.
Listen to this episode to hear what happens when you don't have an intention and what setting intentions is.
Be sure to follow me on Instagram @heatherthecoach
or email me at heather@connectingtoblisscoaching.com
May the BLISS be with you
XOXO
Heather2023-03-1419 min
SpaceTime: Your Guide to Space & AstronomyS26E30: Venus May be Resurfacing Itself // Mature Galaxies Found in the Early Universe // Vulcan Maiden Flight in MaySpaceTime Series 26 Episode 30 *How mysterious Venus may be resurfacing itself A new study based on archival NASA data suggests that the planet Venus may be losing heat from geologic activity in regions called coronae, possibly like early tectonic activity on Earth. *Astronomers discover mature galaxies in the early universe Astronomers studying observations of the ancient universe gathered by NASA’s James Webb Space Telescope have discovered an ancient galaxy that’s far more mature than it should be. *Vulcan slated for maiden flight in May The United Launch Alliance says its new Vulc...2023-03-1046 min
SpaceTime: Your Guide to Space & AstronomyS26E29: New Insights from Ancient Asteroid Ryugu // Sun Getting More Violent // SpaceX Crew-6 ArrivesSpaceTime Series 26 Episode 29 *New insights from ancient asteroid Ryugu Scientists studying samples from the asteroid Ryugu have identified some of the oldest material in the solar system. *The Sun getting more violent Planet Earth caught a glancing blow from a coronal mass ejection which blasted out of the Sun following an M-8.6 class solar flare last week. *NASA’s SpaceX Crew-6 arrives aboard the space station NASA have sent a new crew to the International Space Station. *The Science Report Study shows taking a daily aspirin may help lower the ri...2023-03-0925 min
SpaceTime: Your Guide to Space & AstronomyS26E28 : Earth’s Magma Ocean Solidified Faster Than Thought // The Search for Dark Matter // NASA Missions Suddenly go OfflineSpaceTime Series 26 Episode 28 *The Earth’s magma ocean solidified faster than thought A new study claims the Earth’s original magma ocean must have solidified in just a few million years rather than the hundreds of millions of years previously thought. *A new approach to the search for dark matter Scientists have studied an unusual form of cesium atom which could help in the search for a particle to explain dark matter. *Two key NASA missions suddenly go offline NASA have major problems with two of its key missions as Mave...2023-03-0740 minLet's Taco'bout BlissWhat if we made ourselves our passion?First, shout out to some fantastic people:
Drew Warner
Mark and Eldon of Postmasters
Tina Abbott
In this week's episode, I ask: What is passion? How is it different from love? And what if we made knowing ourselves our passion? And have we asked ourselves what I need to know today to be better MIND BLOWN!
What do you think?2023-02-2818 minLet's Taco'bout BlissThe lessons I've learned...If I don't spend all this time learning about personal development to share it, then I've lost my purpose.
Listen to all the essential lessons I have learned in my six years of reading, listening, and learning all things personal growth!
Do you have a favourite lesson you've learned?
Send me an email; I'd love to hear about it.
heather@connectingtoblisscoaching.com2023-02-2135 min
Knowing Me, Knowing You with Paula47. The Ultimate Guide to Self Love & Self Care w/Heather Stuart, The Bliss Coach"Say Hi, Send us a Text Message"Self Care and Self Love could this be one of the solutions to take away feelings of overwhelm, anxiety, frustration, exhaustion and both emotional and physical stressors in our lives. If made a priority Could This Change Your Life? In this new episode we explore what Self Love and Self Care Mean & its Importance in our Lives, Heather shares about Passive and Restorative Self Care, we discuss the Importance of Self Love, How we can Develop Self Love for Ourselves and The 6 Types of Self C...2023-02-1536 minLet's Taco'bout BlissMy Love Letter to YouThere won't be bliss without some squishy love stuff!
Here is a love note I wrote for you.
Happy day of Love and Day of TACOS!
XOXO
H2023-02-1407 minLet's Taco'bout BlissCoaches aren't just for sports teams.In this episode, I unpack this hoaky-sounding job and explain what a life coach does, and why everyone deserves, needs and should have one.
I am a life coach convert, FOR SURE.
Do you want to try out having a life coach for a session? Please send me a DM on Instagram @heatherthecoach, or I can refer you to someone else. I know loads of coaches!2023-02-0729 min
Talking TissueHeather Linden: UFC Director of Physical Therapy UFC Performance Institute Las VegasThis episode is a reason why I love my job so much: when I get to share personal passion with industry passion. I had the extreme pleasure of having Heather Linden Director of Physical Therapy at the UFC Performance Institute in Las Vegas on as our first guest for 2023. To say Heather is a delight is a massive understatement. It is rare to chew the fat with someone who is just as passionate about performance therapy and is so willing to share their journey, passion, and incredible knowledge. Heather has been with the UFC Performance In...2023-02-041h 00Let's Taco'bout BlissB U R N O U T - what does that spell? Something you don't need to live with!In today's Tacuesday episode, I talk about burnout.
What it is, how it presents, and I give three EASY things to implement to deal with, lower, or delete your burnout!
Life is too GD short to feel like shi&t!!! Am I right? So, don't spend another day letting burnout steal your joy!
Here is the link to a fantastic habits worksheet to audit, add or delete your habits.
https://drive.google.com/file/d/1l7JwB0thUuVFpQU3sBKqgH2abmivq8p9/view?usp=share_link
And here is the link to a...2023-01-3139 minLet's Taco'bout BlissDecisions and Change... how to make decisions to change that stick.Change is hard for all of us... and we think it starts with a decision.
In this episode, I talk about conscious and unconscious decisions and explain how, before we can decide to make changes that stick, there are some very important foundational steps to do beforehand!
Be sure to follow me on Instagram @heatherthecoach
2023-01-2420 minLet's Taco'bout BlissHow I fell in love with my fear.I used to be paralyzed by fear.
It kept me from moving forward in so many vital ways until I learned more about my fear and eventually fell in love with it.
Do you want to deal with your fear and stop letting it stop you from getting what you want? I can help!
Reach out to me at:
heather@connectingtoblisscoaching.com
or send me a DM on Instagram @heatherthecoach2023-01-1733 min