Shows
Lady HeatherDISNEY WORLD BUT MY VIBEHere’s a list of all the brilliant things I’m packing for Disney. Get ready to take notes because I’m too tired to link it here. Love youuuu
2024-05-2831 minLady HeatherI’M NOT AFRAID OF DEATH OR DIVORCEThis one goes deep. Message me after listening, I wanna hear your thoughts. Love you.
2024-05-191h 352024-05-101h 10Lady HeatherYOU NEED PLASTIC SURGERY - DR SEAN BOUTROS*PLEASE FORGIVE THE AUDIO QUALITY* You know I’d never make you listen to anyone but me if they were anything less than FASCINATING. In this episode, I got sit down with the world renowned plastic surgeon, Dr Sean Boutros of My Houston Surgeons. His incredible personality and warmth are second only to his impeccable surgical skills and entrepreneurship. We’re all over the map in this episode, per usual but this one’s extra fun. I hope you enjoyyyyy || Dr. Sean Boutros + The All Me Augmentation - www.my houstonsurgeons.com 713-489-5979 || Book recommendations - Outlive, by Peter Attia...
2024-05-081h 40Lady HeatherMY NEW ADDERALL LIFEEEHullo, please meet the NEW Heather. The REAL Heather. The properly medicated Heather. I AM ON FIREEEE. Think you need a new you, too? Call my psychiatrist, they do virtual appointments. Dr. Whitelock MD & Associates in San Marcos, TX. 512.667.7506 - Lindsay is who did my evaluation. Love you :)
2024-05-061h 02Lady HeatherOPENING UP TO YOUR KIDSThis episode is kind of a follow up to the I DON’T BELIEVE IN JESUS episode from 2023. This captures a pivotal moment in my relationship with my daughters around religion and personal beliefs. I’m so thankful I hit record. Enjoy the ride, love youuuuuuu. MY SONG: Human by Levant. PLASTIC SURGEON: Dr. Sean Boutros, Houston.
2024-02-1848 minLady HeatherNEW YEAR SAME BITCHWelcome baaaaaackkkkkk. Tattoo artist - @el.nawal.tinta_ | Plastic Surgeon Dr. Sean Boutros Houston
2024-01-1236 minLady HeatherTHE DRUG OF CODEPENDENCYThis is probability the worst episode I’ve ever recorded but there is some really good meat in the middle. Love you!!!
2023-11-1739 minLady HeatherTHEE SNOWY RODEO - MEDIUM, INTUITIVE & TAROT (gosh, and so much more)This episode is incredibly personal and special to me. @snowyrodeo sits down with me at The Meridian coffee shop in Buda to discuss lucid dreams, connecting with our spiritual guides, meditation for beginners and so much more. I opened up the show with Tori - that part is a hot beautiful mess. Please enjoy and know you have my heart. Be sure to follow @snowyrodeo on IG and send her a little dm to say hi. 🦋
2023-11-081h 32Lady HeatherCHIN LIPO + EYELID SURGERY STORY TIMENo witty title this week. Here’s the process leading up to the surgery and EVERYTHING that’s happened in my first week and a half of recovery. I love you so fkng much, thank you for letting me share this space with you.
2023-11-0649 minLady HeatherWANNA BE STEVE’S NEXT WIFE? APPLY HERE.It’s time for more unnecessary plastic surgery!!! I’m SO EXCITED!!! But if I die, you have homework. Love you byeeee (hopefully not forever)
2023-10-2557 minLady HeatherFRENCH KISSING ISN’T FOR MARRIED PEOPLEI was gonna record a podcast but then I got high OooOOOOOoooOhhh :)
2023-10-061h 08Lady HeatherPANIC AT THE WINERYA belated Father’s Day weekend filled with anxiety attacks and marital bliss. Love youuuuuu
2023-09-2659 minLady HeatherCAMEL TOES - LITERAL AND FIGURATIVEMy adventures at a haunted hotel, new tattoos, prison and rich gated neighborhoods being the same and my amazing parenting advice. ENJOY I LOVE YOUUUUU.
2023-09-211h 08Lady HeatherTHE HIGH PRIESTESS CARDA magical, rainy afternoon MIND OPENING tarot reading with Ren @celestial_curves
2023-09-1624 minLady HeatherPROCESSING IS BULLSHITthe audio on this is probably horrifying but here ya go - a date afternoon chitty chat with Stevie pie.
2023-09-1336 min2023-09-121h 06Lady HeatherI THINK I LEFT MY CONSCIOUSNESS IN THE SIXTH DIMENSIONBUT IM HERE RIGHT NOW, RIGHT NOW, JUST SITTING IN A CLOUD OH WOW. this is a hot mess. please enjoy. I love you so so so much.
2023-07-171h 40Lady HeatherI DON’T BELIEVE IN JESUSI know. It’s a bold title to throw at you but I’m letting you in on who I am and how I’ve gotten here. I hope you feel like you know my heart more after this. I love you to the moon. Ps, tattoo artist ig handle @el.nawal.tinta_
2023-07-091h 23Lady HeatherTHC & TINY VOICESHey lovers! Here’s a little update on life about 3 weeks post op. It’s a mess. A big fat hot mess. Enjoyyyyyy!!! Be sure you’re following me on IG - @heathersuchma
2023-06-2755 minLady HeatherINDIGO DREAMS RECOVERYHere’s part two of my mommy makeover chat where I go deeper into the recovery process and the amazing recovery house that cared for me after. Love you to the moon!! ttys ✨
2023-06-191h 13Lady HeatherIF I DIE BEFORE I WAKE - MOMMI MAKEOVERHi my little lover muffins! I’ve missed you!! Here’s the start of my mommy makeover story. It’s real and RAW. So much more to tell you, stay tuned!!! Love you to the moon!
2023-06-171h 41Lady HeatherTHE RABBIT HOLE THAT IS MY MINDWe’re all over the place in this one, y’all. Johnny Depp trial, parenting comparison, swim anxiety and literally everything else. Love you to the moon. ENJOY!
2022-05-1959 minLady HeatherTO STORY OR NOT TO STORY, THAT IS THE QUESTIONAnother late episode but IT’S A HAPPY ONE!!
2022-05-0253 minLady HeatherEASTER AT THE CLUBEaster brunch shenanigans and another doctor update. Wanna chat? heathersuchma@yahoo.com
2022-04-2132 minLady HeatherEARLY RETIREMENT & EARLY MENOPAUSELet’s catch up on life! Here’s the stuff you need: podcasts - Scam Fluencers, Going West, Sweet Bobby, Twin Flames, Normal Gossip, Fool Me Twice, Lolita, Rabbit Hole, My Year In Mensa || Doctor App: PlushCare Dr. Laci Waner || Sugar Land Dermatoligist: Dr. Ryan Riahi || CBD Gummies: Vena Full Spectrum CBD Bites and Vena Full Spectrum Restful Night CBD Bites * use code JEFF for discount * || Anti inflammatory medication to ask your doctor about: Low Dose Naltrexone. || LOVE YOU!! email me if you wanna chat - heathersuchma@yahoo.com
2022-04-1356 minLady HeatherBREAST IMPLANT ILLNESS? MINI FOLLOW UP.A quick thought to add to my last episode. Wanna chat? heathersuchma@yahoo.com
2022-04-0602 minLady HeatherMIDLIFE CRISIS & TATTOOSI’m filling you in on YEARS of my life. Welcome back. Wanna reach me? Email me - heathersuchma@yahoo.com
2022-04-0548 min
The New 1%Find Yourself again and Take ACTION with Heather SuchmaHeather Suchma is the founder of Blue Lion and worked in a salon for ten years.
She saw that there was a space in the industry for somebody who leased out the space to hair stylists, understood the business, the need, and cared deeply for the people.
Heather decided to start Blue Lion Salon Studios to do just that.
They have experienced tremendous success by having multiple locations, but Heather is also able to enjoy more time with her family and pursue the freedom we all long after.
She is huge...
2021-04-2341 minLady HeatherBRAZILIAN BUTT LIFT + MY LATEST OBSESSIONS ON YOUTUBE & TVI’m a week and a half post surgery and I give you all the juicy deets along with what I’ve been rotting my brain with while my butt heals.
2021-01-3056 minLady HeatherI FEEL PRETTY AND TIGER WOODSJust a little bonus episode where I talk about normalizing normal bodies and my thoughts on the new Tiger Woods documentary
2021-01-3028 minLady HeatherI FEEL PRETTY AND TIGER WOODSA quick one for ya! My thoughts on normal body normalization + I watched the first part of the new HBO Tiger Woods documentary - so good.
2021-01-1328 minLady HeatherANOTHER BOOB JOB?!, BLUE LION FRANCHISING, KETO AGAIN, HEATHER?The usual heart dump. I talk about my upcoming THIRD breast augmentation, the goals for our business in 2021 and my diet. And much much more that I can’t remember. ENJOY!
2021-01-1144 min2020-12-3142 min
Lean In with Sarah Alyse70: Heather SuchmaI had the chance to sit down with my friend Heather Suchma. An incredible human being - a loving wife, mom of 3 girls, building an empire together with her husband, and seriously the kindest soul you will ever meet. She's over a year postpartum and ready to figure out how to show up for and love herself (body, mind, and soul) the way she loves her girls. She's done with quick fixes and is ready to set her heart on things that last knowing that is the key to what she truly desires. I can't wa...
2020-09-1057 minLady HeatherIS IT JOAN CLEAVER? I DON’T EVEN KNOW HER NAMEA totally impromptu convo about motherhood, saggy boobs and painters tape with my friend, Melanie Kate of @melanie.kate.homes
2020-07-0940 min
Be That WomanEp 16. Undeniable CONFIDENCE with Heather SuchmaToday’s podcast is FIRE! Heather Suchma is the epitome of CONFIDENCE, and BOY will she light a fire in your soul. She is a wife, mother and straight BOSS. She is the Co-Founder of Blue Lion Salon Studios, and after today’s podcast you will learn the heart and grit behind having a thriving life at home while building an epic empire in your workplace.
I LOVE YOU, WOMAN!
You can find all things Heather below!
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Podcast: Lady Heather
2020-05-1638 minLady HeatherCOUNT DOWN TO TEDI ROSEA lot of baby talk, but also the usual snark and life updates along with my current obsessions and a surprise pop in from Tori Valentine. You’re welcome. Love you.
2019-08-0826 minLady HeatherEMPATHY VS CONVICTIONA different take on empathy, pregnancy whining, travel, and this week’s obsessions: products, tv show, and favorite new podcast.
2019-04-2327 minLady HeatherSIT AND BE FIT (OR NOT)I expose my sad state of fitness and we deep dive into the final episode of Seeking Sister Wife.
2019-04-1055 min2019-04-0259 min2018-12-0138 minLady HeatherDIARY OF A NOT-SO SAHM - WRAP UP + SO MUCH MOREI wrap up my week of staying at home while drinking Vanderpump Rosé and coughing. It’s a heart dump that gets deeper as the rosé kicked in. Love love love you.
2018-11-1951 minLady HeatherDIARY OF A NOT-SO SAHM: DAY 1Our nanny’s on vacation and I’m staying home with the girls this week (DOMESTIC GODDESS, duh.) No heat, un-brushed teeth and microwave macaroni. Dazzaaah day 1 for ya.
2018-11-1431 min2018-09-1130 min2018-09-1134 min2018-07-3124 minLady HeatherEpisode 33: I’M OFFENSIVEJust a little self reflection. Moving, instagram feedback, champagne problems, and no one understands me. Oh, and I shaved my head and we’re finally moving.
2018-06-2321 min2018-01-2306 minLady HeatherANXIETY FOR X-MAS 🎁What would NYE be without a little bitch sesh of my first world problems? Anxiety, family, alcohol, food and more anxiety. Happy New Year, y’all. Love you.
2017-12-3122 min
Lady HeatherTHE GLORIOUS DREAD | SMALL BIZIn this episode I sit down with my best friend since middle school, Meaghan Barsamian, to talk all things entrepreneurship. The ups the downs and the never ending balancing act. If you’re not following me on Insta you should be ashamed of yourself. @heathersuchma & @meaghanbarsamian
2017-12-0123 minLady HeatherHOLIDAY FAT + OLD MEN LOVE METhanksgiving wrap up, holiday fat, and old white men falling in love with me.
2017-11-2713 minLady Heather21/21 I DID IT!!!!Thank you for tuning in and thank you for the amazing reviews. I’m honored you’d choose to listen to me carry on. I️ freaking love you. Day 21/21 personal podcast challenge. THE END. For a minute :)
2017-11-0703 minLady Heather20/21 DEAR MOMS WHO YELL:How I️ stopped yelling at my girls. Day 20/21 personal podcast challenge. MMMMHHMMM.
2017-11-0609 minLady Heather19/21 EXHAUSTEDTori’s birthday party was a success. I’m pooped. Day 19/21 personal podcast challenge. ZZzzz.
2017-11-0500 minLady Heather18/21 PARTY PREP BABYTori Valentine’s 4th bday bash prep + the story behind her name. Day 18/21 personal podcast challenge. OHHHWEE.
2017-11-0411 minLady HeatherCHASING LIONSIt’s all a game. And it’s so freaking fun. HOMEWORK: READ RICH DAD POOR DAD. Day 17/21 personal podcast challenge. BURN.
2017-11-0311 minLady Heather16/21 UNEXPECTED MOTIVATIONShort and sweet. The most inspiring people are the ones who are afraid and brave, all at the same time. Day 16/21 of my personal podcast challenge. BRAVO.
2017-11-0203 minLady Heather15/21 IT’S YOUR FAULTTake responsibility and effing change. Love you. Day 15/21 personal podcast challenge. FIRE.
2017-11-0109 minLady Heather14/21 IT’S MR STEAL YOUR GIRLYou never know who’s paying attention. Be your best self, ALWAYS. Day 14/21 personal podcast challenge. BRUH.
2017-10-3115 minLady Heather13/21 GO STROS...or whateverShortest hello ever. Day 13/21 personal podcast challenge! Zzzzzz.
2017-10-3001 minLady Heather12/21 THREE RING CIRCUSTori’s birthday and a car full of crazy. Day 12/21 personal podcast challenge. AHH!
2017-10-2907 min2017-10-2801 minLady Heather10/21 I’M A BOSSAn impromptu look inside the playfulness of our team. Day 10/21 personal podcast challenge. WAZZAMMM. #blueminati
2017-10-2712 minLady HeatherME + TORI VALENTINE SUCHMAThis podcast is 🔥. ....okay, it’s just really freaking cute. Day 9/21 podcast challenge. YEZZZZ.
2017-10-2610 minLady Heather8/21 ICE CREAM LIESA dramatic Tuesday morning full of lies and mom fits. Day 8/21 personal podcast challenge. YIPEE.
2017-10-2517 minLady Heather7/21 SELF INDULGENT HEART DUMPBloat, Invisalign and daily shaving. ENJOY! Day 7/21 personal podcast challenge! BOOM!
2017-10-2415 minLady Heather6/21 PUSHING THROUGHPutting my ego to the side. Day 6/21 personal podcast challenge...whoop.
2017-10-2307 minLady Heather5/21 GRAND OPENING PARTAAAYYYA car ride with Stevie Pie. 5/21 day personal podcast challenge. YEAH!
2017-10-2203 minLady Heather4/21 TORI’S BIG LIEToday the tale of a contraband pen in the prison bus. 4/21 podcast challenge - YEAH BABY.
2017-10-2111 min2017-10-2007 minLady Heather2/21 LIONS EVERYWHEREMy adventure with Lacey today. Lions are taking over!! 2/21 of my podcast challenge.
2017-10-1908 minLady Heather21 DAY PODCAST CHALLENGE 1/21Just freaking do it,right? Here’s day 1 of a 21 day personal challenge to myself to create podcasts every day. Today’s topic? Tattoo parlor gossip.
2017-10-1807 min2017-08-1413 minLady HeatherEntrepreneurship heart dumpPouring out my heart on the way to a nail appointment. So much love and respect for everyone who's got a million pounds on their shoulders - you're not alone.
2017-08-1115 minLady HeatherSea World Survival StoryWhale tales and begging for IG followers (but I want you to want it).
2017-08-0919 minLady HeatherIf I weren't me I'd hate me.Air B&B rant, Sea World is happening and I want to take myself on a date. Please don't hate me. 💁🏼
2017-08-0411 minLady HeatherJordan Syatt. He's a big deal.Childhood fistfights, working like an immigrant, Diet Coke before lethal injection, sex > coffee, self efficacy, fitness myths, the sequined butt trend and good Jewish girls. 🔥 @syattfitness
2017-08-041h 47Lady HeatherSunday Surprises 🔥Today: I hid from my kids in a closet, conducted my first on air interview with Tori Valentine, told a big fat secret, and had a call @MikeVacanti, who tells me that tech nerds love Ketosis. BOOM.
2017-07-3131 minLady HeatherNew to Audio, First week on Keto, and Losing IG followersMy very first shot at Anchor (spoiler: I'm in love). I talk about the new "diet" I'm testing out and losing Instagram followers in a flash. Yay for episode 1!
2017-07-3008 min