Shows
Life in RelationshipFrustration with Chris KennedySpecial guest Chris Kennedy, Pastor and Author Chris’s book, Grace Under Pressure - https://amzn.to/3FBrdU2 (associate link) Proactive v reactive approach Proactive = investing in taking care of ourselves, our emotions, our whole selves to be able to live in the moment more authentically as ourselves and in what we value/believe Reactive = awareness of emotion when it comes up Tip 1 - Attend to and nurture The environment Relationships Internal needs Growth mindset – realist outlook + everyt...2023-12-1227 min