Shows
Live Learn Survive - Help Yourself - Help Others.Interview with Heidi Horne, Happiness and Mindfulness speaker helping us to rewire our happiness.
Heidi Horne lives in Sydney and is a Happiness and Mindfulness Speaker who helps teams to rewire their happiness so that companies are more joyous, productive and profitable. Having been in the wellness space for 17+years, Heidi uses her extensive experience knowledge to provide audiences with proven tools and strategies to let go of stress, be mindful daily and self-generate inner happiness, creating both happier employees and workplaces. We know you will love this catch up with Heidi.
2024-03-2241 min
Wellbeing Gets Real™ ConversationsEp 19. Help teenagers choose wisely _ Heidi HorneHeidi Horne is all abut - cultivating mindfulness and positive mindset habits. She has a book - Mindflip and a podcast on Mindflip.
Heidi's habits are:
1. 5/10 min – morning before others get up and before she looks at her phone:
a. Breathing mediation, how I will best show up – intention
b. Practice Gratitude
2. Choose to be happy – every hour – 1 min alarm to choose
happiness.
Energy flows where your focus goes
Get what you focus on
Link the...
2024-03-0225 min
Health Up7 tips for Stressing LessSend us a textFeeling overwhelmed by the hustle and bustle of daily life? Wondering how you can navigate through the waves of stress with ease? In this enlightening episode of me&my health up, host Anthony Hartcher is joined by the renowned holistic health expert, Heidi Horne, to unravel the complexities of stress and share invaluable insights on how to 'stress less'. Dive into a conversation that's not just about managing stress, but about transforming it into a positive force in your li...
2023-12-0423 min
My Soul Life with Susan ScollenMindful Moments with Heidi HorneWhat if we could create mindfulness in one magical minute? And what if that magical minute had a ripple effect out into your whole family, and your life? Heidi broke her arm, and after years of helping others be mindful she had to put everything into practice to create her new mindful place. Heidi helps us remember that mindfulness doesn't have to be hard and we can start being mindful at any age. Be inspired xoCome and hang out with me :)Instagram: My.Soul.Life.PodcastThanks for...
2023-07-2350 min
Pitch PerfectEpisode 55 - A Life in Balance: Cultivating Joy before the Workday with Heidi HorneIn this episode of Pitch Perfect, I am joined by Heidi Horne, a respected speaker, corporate trainer, author, and mindfulness and mindset expert. Heidi shares her knowledge and experience on mindfulness, stress management, positive mindset, and resilience.
Heidi shares her intriguing journey into mindfulness practice, stemming from her personal experience of happiness and positivity as a child. Her dedication to making people feel better influenced her career choices and prompted her to establish a simple, effective strategy to cultivate joy before the workday begins. She shares five ways to foster joy - gratitude, breathing exercises, meditation, positive...
2023-07-0920 min
30 Days To Happiness PodcastBuilding Your Emotional Tool Box With Heidi HorneBuilding all the tools and strategies to live a happier life shouldn't be difficult. In today's conversation with Mindset specialist Heidi Horne, we uncover:Building your own Emotional Tool-BoxEmpowering our children to be resilient, confident and DREAM BIG!ONE MAGICAL MINUTE - A mindfulness habit starts with one minute a dayHAPPINESS HACKS AND HABITS - Happy and productive workplaces with happiness toolsHow to go of stress and anxiety, and embrace your inner calmHow to build a vision for 12 different areas in your life And how you as parents can be the example of your kidsAnd of course Happiness!
2023-04-2747 min
Something You Should Know!JohnAndHeidiBonus-04-18-Colonel Shannon Horne - USAR Chief of Public AffairsThis is an EXTRA HOUR of the John & Heidi Show. These breaks are only heard on the flagship station for The John And Heidi Show, Sunny 93.3 fm in Sioux Falls, SD. (and now www.SiouxFallsNewsRadio.com) This rest of this show is syndicated on over 297 stations, to hear these breaks, you can listen to Sunny 93.3 from 5am to 10am or hear the podcast version at the bottom of the page at JohnAndHeidiShow.com (click AUDIO ARCHIVES)
2023-04-1810 min
Lost in the MoviesHeart of a DogEpisode Notes
Please rate, review, and/or subscribe on Apple Podcasts to help promote this show!
You can explore all of my podcasts, including over 200 hours of Patreon content, on my website https://www.lostinthemovies.com/p/film-in-focus.html & https://www.lostinthemovies.com/p/film-capsule.html
MY RECENT WORK
ON MY SITE
(TWIN PEAKS Character Series) Links to Top 30 "Hidden" Characters (3rd Preface) https://www.lostinthemovies.com/2023/01/link-to-top-30-hidden-characters-3rd.html & Top 30 Runners-Up of the New TWIN PEAKS (4th Preface) https://www.lostinthemovies.com/2023/01/top-30-runners-up-of-new-twin-peaks-4th.html & Links to Bonus...
2023-02-0118 min
Feeding the Senses - UnsensoredFeeding the Senses - Episode 53 - Heidi Schwartz - Live Event PainterHeidi Schwartz is a live event painter. She travels to events to capture them LIVE on canvas; anything from fundraisers, corporate events, weddings, and galas. Heidi creates a space where performance art and fine art coexist. Having been privileged to travel the world, painting everywhere from New York to Los Angeles, Victoria Island in British Columbia to Barcelona, and even as far as Sydney Harbour in Australia.PaintYourEvent.comHeidiSchwartz.comSocials: @paintyourevent Host - Trey Mitchelltreymitchellphotography IGfeeding_the...
2022-09-2035 min
The LifeOnyx PodcastEp 8: Helping parents to help kids and teens feel confident, calm, and positive by Heidi Horne.In this episode Heidi Horne talks about growth and emotional tools for kids and teens. Heidi talks about the importance of building courage, belief, calm minds, and positive thinking for youth through mindset work and reset, parental and external influences, confidence work, yoga, breathwork and much more. My guest Heidi Horne is a Mindset Specialist, Speaker, Yoga & Mindfulness Teacher and Author of the book “Mindflip, Emotional toolbox and positive mindset for kids and teens”. Heidi’s mission is to help parents who want to help their kids and teens to feel more confident, calm, and...
2022-07-121h 13
Why not meditate?26. Raising calm and confident kids using MindFlip method - Heidi HorneWhat is the most valuable gift you can give to your kids? Take a moment and meditate on that. Next question: Are you equipped to give that gift to your kids? And here is the hard truth. We can't give what we don't have, and we can't teach what we don't know. After teaching yoga and mindfulness in a corporate setting for many years, Heidi Horne pivoted her focus onto helping kids and parents build their emotional tool boxes, so that they can thrive not just as an individual, but together as a family. Imagine the world where all...
2022-07-0150 min
MindFlip Podcast - For Kids and TeensEden | 15 years oldCreating balance with school, home, activities and friends
2022-04-1309 min2022-03-3009 min2022-03-1614 minMindFlip Podcast - For Kids and TeensSisters: Chelsea 9 years old and Holly 11 years oldSport Visualisation and Affirmations
2022-03-0215 min
The New Criterion PodcastsMusic for a While #56: Welcome, ChristmasIn this episode, Jay does his annual Christmas show—this year featuring E. Power Biggs, Heidi Grant Murphy, Oscar Peterson, Marilyn Horne, and other worthy performers. A glad season, with glad music.
“God Rest Ye Merry, Gentlemen”
Handel, “And He Shall Purify,” from “Messiah”
“Angels We Have Heard on High”
“Bring a Torch, Jeanette, Isabella”
“Long Ago in Bethlehem”
“I Heard the Bells on Christmas Day”
“Santa Claus Is Coming to Town”
“In dulci jubilo”
“O Come, All Ye Faithful”
“Last Month of the Year”
“O Holy Night”
Handel, “Worthy is the Lamb” and “Amen,” from “Messiah”
2021-12-1840 minMindFlip Podcast - For Kids and TeensAurelia | 7.5 years oldLet us all welcome our youngest in my Mindflip Podcast, Aurelia 👏 She is seven and a half years old and she sometimes had a hard time falling asleep because of excitement and her fear of the dark. Join me today as I teach her affirmations, visualisation and breathing techniques to help her in falling asleep. Also sharing with everyone what I do when I was very little to help me fall asleep 😉
2021-12-0310 minMindFlip Podcast - For Kids and TeensMr. Adrian PulleyMr Adrian Pulley is a principal from one of the local schools that I run yoga and meditation at weekly.
2021-10-1921 minMindFlip Podcast - For Kids and TeensMr Andrew HillListen to our special guest, Mr. Andrew Hill, the head of Glenaeon Rudolf Steiner School in M
2021-10-1230 minMindFlip Podcast - For Kids and TeensMaddie | 9 years oldMaddie is worried lockdown will go on forever.
2021-10-0512 minMindFlip Podcast - For Kids and TeensLucas | 8 years oldLucas is just turning 9 and confesses he has trouble sleeping. Apart from some medication he takes for his eyes, he is troubled by visualizations of things going bad or turning scary. To counter this, Heidi provides a visualization exercise of her own to completely switch out the negative, or scary ones, with something more pleasant to flip him back into a good sleep.
2021-09-2811 minMindFlip Podcast - For Kids and TeensSam | 14 years oldSam is 14 and is experienced in practising yoga with Heidi. Heidi takes this moment to conduct a general exploration of the fundamentals of yoga with a student who has really grown to love the practice. More importantly, Heidi goes into a more focused discussion of mindfulness and its impact on our daily life when coupled with our yoga practices.
2021-09-2111 minMindFlip Podcast - For Kids and TeensAlly | 13 years oldAlly, who is 12, and brings up the various stresses that a new high schooler goes through. Heidi affirms these and discusses the effects that the chain reaction of unchecked stresses can cause. It all circles around a lack of proper sleep, which Heidi provides Ally with an appropriate set of breathing exercises to get her back into a soothing sleep cycle.
2021-09-1414 minMindFlip Podcast - For Kids and TeensSophia | 8 years oldSophia is 8 and has a wide range of interests she has filled her busy life with. Despite this, she has opened up that she harbours some anxiety about natural disasters or the current pandemic the world is battling. Heidi takes this opportunity to show exactly how we can mitigate our rising anxieties.
2021-09-0712 minMindFlip Podcast - For Kids and TeensFlynn | 15 years oldFlynn is 15 and is very much mindful about his fitness. This means a lot of sports, outdoor activities, and martial arts. However, this also manifests itself as anxiety in getting sick or unwell. Heidi steps in to remind him of his background in yoga, and provides a meditation exercise to help address his panic attacks.
2021-08-3115 minMindFlip Podcast - For Kids and TeensJacob | 8 years oldJacob is 8 and has already been doing yoga with Heidi for some time. While effective at his poses, he confesses his trouble sleeping at night, which results in waking up later in the morning. Heidi addresses these by focusing on meditation practices he can do at home with his family. Jacob does affirm that meditation helps to calm him down at night, and get him ready for bed. But there are various factors that keep him up. With this in mind, Heidi provides a breathing and visualizing exercise aimed at easing his sleep.
2021-08-2407 min
MindFlip Podcast - For Kids and TeensHarry | 10 years oldHarry is a natural athlete turning 11, and he understands the steps stretches you need to take to ensure you are at your peak performance. Where Heidi comes in is introducing Harry to new methods and points of focus to help improve his game. This includes deep visualizations of the end goal, or perfect outcome, as well as using deep breathing to maximize the energy one can put out for the game.
2021-08-1610 minMindFlip Podcast - For Kids and TeensZabel | 13 years oldZabel is 13 and has a lot of activities that would wear anyone down. This leads to feelings of being tired and difficulty getting up in the morning, especially against demotivating factors such as bad weather, or an upcoming exam. Heidi’s offer is gratitude and visualisation; to combat the demotivation and affirm to yourself what good you want to come off your day.
2021-08-0910 minMindFlip Podcast - For Kids and TeensCharlotte | 9 years oldCharlotte, 9 years old, and due to lockdown and restrictions, she is feeling lonely, left out and disconnected from her friends.In this episode, join me, Heidi Horne, as I share a type of meditation called "metta meditation." Metta means loving and kindness meditation. This meditation is nice to do when you are feeling lonely because it makes you feel like, even though you can't see your friends, you can still imagine that you are with them and you can still send love and kindness to them wherever they are.
2021-08-0911 minMindFlip Podcast - For Kids and TeensOscar | 16 years oldOscar is 16, and is very much into yoga, practising with Heidi for a year now. He shares that he has a persistent worry of being late to appointments he makes, more so of the repercussions it might have on others. Heidi provides a meditation exercise that focuses on visualizing being prompt, but more importantly, addressing his anxiety with self-affirmations to calm down the worries.
2021-07-2612 minMindFlip Podcast - For Kids and TeensClaudia | 10 years oldWe start things off with Claudia, she just turned 10, and as early as this already has experience with conflicting situations even among friends. Together with Heidi, they explore how we feel when we encounter tension from those closest to us. Heidi closes the session with how you can respond to these situations by being the person you need most.
2021-07-1610 min
This Is Pro WrestlingHeidi Howitzer InterviewHeidi Howitzer is from a post-apocalyptic future where babes battle killer robots. She's bringing the big guns and bad puns to Mission Pro Wrestling's TOURNAMENT OUT OF HELL on November 6th available on the TitleMatch Network. Heidi was kind enough to give a bit of her time here as we discuss pro wrestling and MPW.
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2020-10-2932 min
The Dental PractitionerOutside The Mouth: The Mindful DentistOutside the Mouth is a series dealing with the health and wellbeing of dental practitioners and their families, brought to you by Guild Insurance, protecting Australian dentists for over 18 years.Heidi Horne, a Yoga and Wellness coach, has been on a journey for over 25 years to find ways to calm the "monkey brain" and inspire others to live a happier healthier more productive life. Heidi speaks with Dr Rohan Krishnan about meditation, mindfulness and other techniques dentists can use to manage everyday stresses and stay on top of their health and wellbeing.If you are worried about...
2020-10-2310 min
Barley & MeEpisode 91: Queen of Beer Competition w/ Beer Judges Tracy Bethune, Melissa McCann, Cynthia Lee (Dark Heart Brewing) and Heidi Wilder of ForHost Ben Rice travels to Fort Rock Brewing in Rancho Cordova, CA, to sit in on the judging at the 22nd Annual Queen of Beer homebrewing competition. He is joined by national beer jduges Tracy Bethune, Melissa McCann, and Cynthia Lee, as well as Fort Rock Brewing co-owner Heidi Wilder. We chat about the life and times of the beer judge, opening your own brewery, how the Internet and information availability have affected beer competitions, and Canadian kid brewers, plus how the world of beer is just one big dysfunctional family. Stick around at the end, for the full list...
2019-01-0724 min
Creepy Club PodcastMeeting No. 12 - The Case of Andre DaigleMeeting No. 12 - The Case of Andre Daigle - Meeting Minutes: Discussion (Timestamp 16:37): Rissa tells the story of the murder of Andre Daigle, a murder case cracked by a psychic. Sources: https://www.bustle.com/articles/196001-these-crimes-solved-by-psychics-might-make-you-a-believer http://articles.latimes.com/1988-02-07/local/me-41061_1_rosemarie-kerr https://www.leagle.com/decision/19881086531so2d5551835 https://www.courtlistener.com/opinion/1721375/state-v-horne/ https://www.upi.com/Archives/1987/07/31/Imprisoned-man-sues-to-practice-satanic-rites/2314554702400/ http://www.stephanaschwartz.com/PDF/ESPDBlue.pdf Creepy Corrections, Conclusions and Clarifications After revisiting one of her source articles again, Rissa con...
2018-10-0900 min
GlitterShipEpisode #48: "Circus Boy Without A Safety Net" by Craig Laurance Gidney
Hello! Welcome to GlitterShip Episode 48 for September 26, 2017. This is your host, Keffy, and I'm super excited to be sharing this story with you. Our story for today is a reprint of "Circus Boy Without A Safety Net" by Craig Laurance Gidney. Potential background dog noises are unintended, but provided by Rey, Finn, and Heidi.
Content warning for slurs, homophobic bullying, and descriptions of porn.
Craig Laurance Gidney is the author of the collections Sea, Swallow Me & Other Stories (Lethe Press, 2008), Skin Deep Magic (Rebel Satori Press, 2014), the Young Adult novel...
2017-10-1027 min
Pepp TalkBri Visalli, Heidi DyerTwo of Pepperdine's outstanding current student-athletes are interviewed this week. Bri Visalli (1:47) is an all-conference midfielder for the women's soccer team. She is deeply involved in an annual community service project at the beach. Heidi Dyer (20:17) has excelled in both indoor and beach volleyball for the Waves, earning All-American status in the latter this past spring. It wasn't clear she would ever play volleyball again after having back surgery when she was younger.
2016-10-1000 min
Life Changing Insights-Breath Awareness & Cell RejuvenationLife Changing Insights with Dr. Alan Simberg with Guest Heidi Thompson and Bobbi Horne
HEIDI THOMPSON has practiced breath awareness for more than twenty-five years. After experiencing positive changes in her life, she developed an attention development program for children called Mindmastery. Thompson conducted Mindmastery workshops in B.C. public and private schools with grades K-12 with excellent results. Shortly thereafter, in 1999, Mindmastery was featured on CBC Television and her article “Teaching Children Concentration” was published in Vancouver‘s Common Ground magazine.
In response to a flood of inquiries from parents, teachers, and childcare professionals wanting to learn breath awareness and to...
2013-07-301h 01