Shows
What's Up, Rockstar?When An Emo Girl Goes On Reality TV: An Interview with Suzan from Joe MillionaireI don't watch reality television much; so when I do, it has to be a great show. Fox brought back the show Joe Millionaire that recently wrapped up airing. Eighteen women were chosen as potential mates for two guys: One is a millionaire worth over 10 million and the other is not. While most people would watch this show for the guys or drama that would take place, I discovered that I wanted to become friends with a contestant on the show, who is our podcast guest this week. After having this awesome conversation, I can confidently say: Suzan and...2022-03-3041 minWhat's Up, Rockstar?20. Everyone Has Bad Days... Even RockstarsYou know that phrase "woke up on the wrong side of the bed" whenever someone is not acting like themselves or feels off? In this episode, I share my personal experience of when I had a bad day, basically from waking up on the wrong side of the bed. We discuss the topic of toxic positivity as well as addressing that it is okay NOT to be okay. You certainly don't need my permission or advice to have good days or bad days, but sometimes we all need the reminder that we're not alone in our feelings. If you...2022-03-0917 minWhat's Up, Rockstar?19. What's Up, Campstar?: A Talk About Camper Life feat. Joe, Heidi, and Sophie"Be grateful. Be nice. Be thankful." Wise words from Joe in this episode all about what it's like living in a camper with a maximalist-turned-minimalist wife and toddler. It's been approximately 6 months since we've been in a camper due to our house being unlivable post-Hurricane Ida. Listen to this episode if you want to have a laugh at hearing us poke fun at each other as well as hearing what it's been like living in a much smaller space than we were used to. Any advice you'd have for us since we'll be in here for at least a...2022-03-0224 minWhat's Up, Rockstar?18. Bless Your Heart to Bless Others with Jeray Jambon JarreauWE ARE BACK, BABY!!!Hurricane Ida certainly threw not only me and my family, but so many others from Southeast Louisiana for a loop. My family and I are currently living in a camper and so is the very special guest of this episode, Jeray Jambon Jarreau! Jeray is such a light and awesome person doing amazing things for our local community. In this episode, we discuss how she got involved with starting the non-profit organization, Bless Your Heart. It feels so great to be back in the groove of podcasting, even if it is f...2022-02-2329 min
What's Up, Rockstar?17. Tips On How To Turn Your Bad Day AroundIn this pep talk episode, I list a few things that I do to turn my bad days into happy ones! I definitely enjoy the little things in life, so it doesn't take much to make me a happy camper. Sometimes though, I can get in a funk or have a good day turn the opposite direction. In this episode, I talk through what steps I take to turn my frown upside down.If this episode has helped you or resonates with you, I would so appreciate if you would share it with a friend or on...2021-08-2511 min
What's Up, Rockstar?16. What's Up, MomStar?: Pregnancy, Breastfeeding, and Mom Life with Jordan VandevereBeen wanting to hear a podcast where two besties talk about their pregnancy and breastfeeding experiences? Well look no further because you've found the one! I sat down with my best friend Jordan and we talked about all things pregnancy, breastfeeding, and mom life. Jordan is a stay at home mom who was an absolute rockstar at breastfeeding. She and I talk about our different pregnancy and delivery experiences as well as our extremely different breastfeeding experiences. If you're a guy and don't feel like hearing this episode, or not a mom yet, send it over to y...2021-08-1850 minWhat's Up, Rockstar?15. When You Do Something You Said You'd Never Do... And You LOVE ItIn this life experience episode, you can hear my story of how I began cutting the grass at our house. If you follow me on Instagram and watch my stories, you've probably seen my grass cutting saga. I now have this huge sense of pride EVERY. TIME. I cut our lawn because I am putting effort into it to look nice for the general public that passes our house as well as a sense of pride that I learned to do something that I always said I was NEVER going to do. I would love to hear y...2021-08-1117 minWhat's Up, Rockstar?14. When You Make Your Life Fit To Be Fearless with Amy Jarreau SullivanIn this episode, you can hear my conversation with the founder of Fit to be Fearless, Amy Jarreau Sullivan! Fit to be Fearless is a fitness and wellness accountability group that Amy founded and grew to become her successful side business. Amy is not only a "fearless" leader and business mentor, but she is also a speech-language pathologist serving others daily. Amy ultimately started this journey to improve her health and wellness and found herself wanting to inspire others with the positive change she experienced!Follow Amy on IG, but specifically, watch this girl's stories!...2021-08-0437 minWhat's Up, Rockstar?13. Get to Know Me: How I Started Playing and Writing MusicIn this "one woman show" episode, you can hear me talk about how I started singing, playing music, and also writing music. Let me apologize in advance for all the "so's," "and so's," and "uummm's. " :) Will continue to try to work on that. We're an ever-growing, learning, and evolving species, right? Anyways, thanks for listening and hope you guys enjoy!Below are the links to the Youtube videos I talk about in the episode!Static Breakdown performing original song Empty Space: https://youtu.be/MJf1oF7AMOoChange Our World Today (O...2021-07-2829 minWhat's Up, Rockstar?12. Training to Be Your Best Self, Physically and Mentally, with Macy "Mako" BreauxI mean can I just say that I feel like the female version of Joe Rogan right now?! It was such an absolute pleasure to interview Macy for the podcast this week. In this episode, you can hear Macy and I talk the ins and outs of how she got started with MMA, jiu jitsu, and boxing and how she has now decided to make it her career alongside her meal prep business, Macy's Meal Prep, LLC. Macy holds herself so well both socially and professionally, and her CONFIDENCE! Y'all, this girl is making her way to t...2021-07-2144 minWhat's Up, Rockstar?11. Motivational Wednesday: High Five JesusIn this episode (more like convo of me rambling about thoughts that go through my brain), I chose to talk about a memory from my childhood that I have begun to use as a mindset in my day to day life. And in my rambling on about this topic, I found how I am going to start and end my day by praying/meditating by using this practice! I hope you've enjoyed the interviews so far, but I chose to have another pep talk episode today since this topic has been tugging at my heart.T...2021-07-1418 minWhat's Up, Rockstar?10. PART 2: Discovering Yourself and Navigating Mental Health Through Music with Josh Landry, @sadsongsonly on TikTokAnd now the conclusion of Josh's story of navigating both his mental health journey and music journey. I am so looking forward to all the great things Josh will only continue to accomplish! I am so very grateful that Josh chose to tell his story for the FIRST TIME on What's Up, Rockstar? If you have not listened to Part 1, GO LISTEN RIGHT NOW! Definitely listen to part 1 before listening to this episode. The background story is VITAL to hearing the second half of his story. Link to episode 1 is listed below.PART 1: https://anchor.f...2021-07-091h 05What's Up, Rockstar?9. PART 1: Discovering Yourself and Navigating Mental Health Through Music with Josh Landry, @sadsongsonly on TikTokOn this episode of What's Up, Rockstar?, you can hear a FANTASTIC conversation about music, mental health, and just navigating life with Josh Landry, aka @sadsongsonly on TikTok. In Part 1, listen to Josh tell his story of how he got into music, started and played in bands, and how he began his journey with his challenges with his mental health. In Part 2, you will hear how Josh overcame and continues to work through past experiences and stressors, and how he is choosing to act on it positively by spreading awareness on the topic of mental health, and it is...2021-07-0757 minWhat's Up, Rockstar?8. Growing a Business and a Family with Jenna Boyd of Teacup Travel Co.In this episode, hear how Jenna Boyd started her own travel agency Teacup Travel Co. while navigating being a new mom and the ever-changing travel industry. Jenna talks about her strategies with her hiring process as well as how she trains and treats her travel advisors that she has on her team. My favorite symbolism she used was relating the iceberg to taking on a new task or job: We may think we know everything about a situation on the surface, but there is a lot left to learn under the surface.Contact Jenna and her team...2021-06-3041 minWhat's Up, Rockstar?7. Music, Growth Through Changes, and New Experiences with Dave MoutonDo you feel like you put barriers between your true self and those that you hold close to you? Hear Dave Mouton, creator and saxophonist of Souled Out and The Dave Mouton EXPerience, talk about his journey with music and how it ultimately made him the person he is today. Dave does an excellent job telling the story of how he has come to the conclusion that there is no need to put up partitions, or barriers, between different parts of our lives that make us, us. Souled Out Facebook: https://www.facebook.com/souled.out.54/2021-06-231h 17What's Up, Rockstar?6. Real Estate, God, and Mom Life with Azaria BarriosEver had the feeling that you're doing exactly what you need to be doing and also ROCKING what you're doing at the same time? Well that's exactly what my friend Azaria Barrios is feeling by being a rockstar realtor, mom, and wife! Listen in on our conversation about why she made the choices she did to pursue her career as a realtor while also being an awesome mother and wife. But at the same time, she gives all the credit to God for putting her on this journey and getting her to where she is today. Looking f...2021-06-1633 minWhat's Up, Rockstar?5. Showcasing Louisiana Fishing with Whiskey Bent OutdoorsOMG FIRST INTERVIEW! On this episode, I bring on my husband Joe and our future brother-in-law Nick to discuss their brand Whiskey Bent Outdoors. Nick and Joe are, to me, real rockstars of fishing. You can hear us talk about everything including what kind of fishing we enjoy most, what is the craziest fish they've caught, and what their plans are for the future of Whiskey Bent Outdoors. It really was so fun to sit down with them and just have a raw conversation where *BONUS* you can hear about our Zoom mishap as well as a c...2021-06-0925 minWhat's Up, Rockstar?4. When Things Don't Go As Planned: Sophie's Birth StoryAnd on THIS episode, you can listen to Sophie's birth story!!!Ultimate lesson learned: Things don't (always) go as planned. God is in control and will put you on the path ultimately meant for you to experience.Do you or your significant other have a crazy birth story of your child or children entering the world? Did things go the way you imagined them in your head? OR have questions about your current pregnancy or upcoming delivery? Let me hear those stories or questions by messaging me on IG @HeidiRocksIt! Thanks for listening to all...2021-06-0234 minWhat's Up, Rockstar?3. Caterpillar Turned Butterfly: Navigating Struggles and Lessons Learned From ThemIn this episode, hear my spin on an old parable of the caterpillar turned butterfly. Hearing this story helped me to examine myself and helped with my depression and with struggles I have gone through in the past. Maybe hearing it can resonate with you, too! I allow myself to accept struggles and challenges I experience and try to see the positive side of these experiences.Hit me up on IG @heidirocksit and tell me your story of a time you once felt like the caterpillar turned butterfly.If this episode resonated with you, I'd...2021-05-2615 minWhat's Up, Rockstar?2. Staying True to Yourself and Finding Success in FailureIn this episode, hear my story of how I stayed true to my hard-headed self as well as how I now see it as a success despite the failure I experienced. Is there a time where you weren't true to yourself and wish you would've stood your ground? OR a time where you did stand your ground and you are so PROUD of yourself for it? I'd love to hear about it! Hit me up on IG @heidirocksit and tell me your story.If this episode resonated with you, I'd so appreciate if you would s...2021-05-1911 minWhat's Up, Rockstar?1. Intro to What's Up, Rockstar?OMG FIRST EPISODE!In this episode, you can hear me talk about why I decided to do a podcast and what you can look forward to in this journey that I am now embarking on. Nothing really juicy or exciting except learning a little bit more about me and why I am doing this. Be on the look out for new episodes weekly on Wednesdays! Thanks for listening in and give me feedback on what you'd like to hear about by DM'ing me on IG @HeidiRocksIt2021-05-1212 min