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Understanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingThe Perfectionist ParadoxThis episode is all about what happens when you combine years of working with people navigating eating disorders, a healthy dose of sarcasm, and way too many personal run-ins with perfectionism. I’m unpacking the idea I’m calling The Perfectionist Paradox—where striving for perfection actually gets in the way of the thing you’re trying to do well in the first place. Neat trick, right? Tweetable Quotes “Thinking about what you're afraid of can help us open the door to what is driving your perfectionism.” - Rachelle Heinemann “The perfectionism target is always movi...2025-05-0635 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingHealing Binge and Emotional EatingIn this episode, I’m diving into the messy and complicated cycle of restriction and bingeing—not just with food, but with all the things we tell ourselves we shouldn’t need. Why do we do this? How does it backfire every time? And more importantly, how do we break free? Tweetable Quotes "You can't just ignore your needs and wants forever. That's when this moment of lapse of judgment, the binge, whether it's money, food, sex, anything under the sun, comes in." - Rachelle Heinemann "Food is inherently soothing." - Rachelle Heinemann 2025-04-2226 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingExercise and Eating Disorder RecoveryWhen it comes to exercise and movement, we believe it is this wonderfully balanced, healthy thing, right? But for a lot of us, it’s… complicated. Maybe you feel like you have to move or else your anxiety will skyrocket. Maybe you mentally calculate every bite of food and match it with a “required” workout. Or maybe you find yourself hitting the gym even when you're sick, exhausted, or, oh—I don’t know—literally injured. Sound familiar? Tweetable Quotes “It wasn’t about enjoying movement—it was about earning my food, controlling my body, and never feeling li...2025-03-2522 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingOCD and Eating DisordersPeople like to say that OCD and eating disorders go together. They even sometimes like to use fancy words like “co-ocurring.” Then they talk about how OCD can explain the development of ED symptoms and sit back triumphantly as if they’ve solved the world's toughest rubik’s cube. Satisfying, right? Meh, not really.. We’re setting the record straight and peeling back the layers on this so-called "connection" between eating disorders and OCD. Tweetable Quotes "If something is making us anxious, we really need to think about what about this particular thing is making...2025-03-1121 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingClinicians in Recovery with Sarah RzemieniakAlright, let’s be real—working in the eating disorder field while navigating your own relationship with food? That’s messy. Like, “double-booked therapy sessions and forgot your coffee on the roof of your car” kind of messy. And yet, it’s something so many clinicians face but rarely talk about. So, let’s talk about it. Tweetable Quotes "There’s something particularly scary about being supported by someone who is really struggling." - Rachelle Heinemann "The moral of the story is to be the best clinician you can and try to keep your cli...2025-03-0453 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingEating Disorders and ControlIf you’ve ever talked about eating disorders for more than five seconds, someone always drops the classic line: "It’s not about the food; it’s about control.” Boom. Case closed, right? Well, not exactly. Because what does that even mean? Control over what? Your body? Your feelings? Your life? And why does control even matter so much? That’s where things get interesting. So today, we’re getting into it. Not in some vague, theoretical, “let’s throw around big words” way, but in a way that actually helps us understand what’s happening—whether in...2025-02-2528 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingEating Disorders and Low Self-EsteemAlright, let’s talk about self-esteem. Have you ever felt like you're just one awkward social interaction away from a full-blown identity crisis? Like, one unanswered text, one awkward pause in a conversation, or one unliked Instagram post, and suddenly you're spiraling into, "Does anyone even like me?” Well, welcome to the club—it's a big one. In this episode, I’m talking about self-esteem: what it really is, why so many of us struggle with it, and how it connects to our relationship with food and body image. Because let’s be honest, it...2025-02-1824 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingYour Eating Disorder Diagnosis Doesn't MatterMany often question whether they’re “sick enough” or feel like their struggles don’t fit into a neat little box. So let’s talk about it. This week, we’re diving into why eating disorders are way more complex than the labels we slap on them—and why real recovery requires thinking outside the diagnosis. Tweetable Quotes "It is impossible to focus on just symptom reduction and not the bigger picture of all the other things that contribute to someone's eating disorder." - Rachelle Heinemann "The second someone's relationship with food or really...2025-02-0417 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingTools for DissociationIn this episode, we’re diving headfirst into practical tools to deal with dissociation —the kind of techniques that are handy to have when you feel like your brain and body feel like they’re speaking two different languages. Tweetable Quotes "Dissociation is just sort of like what it sounds like: dissociated from whatever's going on." - Rachelle Heinemann "Our bodies hold everything in that is important." - Rachelle Heinemann "There has to be some wiggle room to be able to open yourselves up and try something new." - Rachelle Heinemann 2025-01-2821 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingWhat People Got Incredibly Wrong About Eating DisordersThe media often portrays eating disorders as affecting ultra-thin, hospital-bed-bound college girls. While this happens, it’s not the majority of what we mean when we say someone struggles with an “eating disorder.” In this episode, I’m talking about how the media’s (and beyond) portrayal is not only wildly inaccurate but also dangerously misleading. That “sick enough” myth? It’s real. And let’s be honest, it’s all kinds of messed up. I’m unraveling the reason why those 19-year-old, emaciated models aren’t the majority, and how most people don’t fit neatly into a category. ...2025-01-2114 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingCracking the Confidence Code: Part 2Welcome to 2025, where we’re leaving behind unrealistic New Year’s resolutions and that tired idea that confidence is about power poses and pretending to have your life together - cause it’s not. We’re throwing out the idea that confidence is some sort of performance art and instead diving into the real deal: confidence as resilience.  Tweetable Quotes "Confidence itself is not showy. It is feeling secure." - Rachelle Heinemann "Resilience and confidence cannot be born.” - Rachelle Heinemann "If you don't embody this courageous version of yourself, i...2025-01-0714 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingThe Secret Sauce for Building Confidence: Part 1In this episode, I’m diving into what actually builds confidence: relationships. Real ones. Consistent, validating, non-judgy, "I-got-you" type of relationship. The kind that reminds you you’re worthy, even when you’re sporting your least flattering sweatpants. Confidence isn’t flashy or loud. Sometimes, the most confident person in the room is the quiet one. (Let that one marinate.) Tweetable Quotes "Confidence is complex, and it is impossible to give a list of things to do in order to build confidence." - Rachelle Heinemann "It takes a lot of risk and a lo...2024-12-1714 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingBody Image is the Last to GoBody image is one of the most overused but essential topics in mental health. So why does poor body image seem to be the last clingy guest at the recovery party, the one who refuses to take a hint and just leave? Sure, changing your body might give you a short-term confidence boost, but once that “ideal” inevitably slips away, so does that fragile confidence. Turns out, there’s no quick fix here. Instead, there’s a long road to unpacking why we’ve all bought into the lie that self-worth and body size go hand in hand....2024-11-1919 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingNon-Food Eating Disorder Recovery Must HaveIf you’ve ever stood on the brink of a party, heart racing, contemplating whether to take the plunge into a sea of social awkwardness, you’re in good company. I mean, who doesn’t love the thrill of risking utter humiliation over finger foods and small talk, right? Spoiler alert: I don’t. In this episode, I’m unpacking the intricacies of anxiety around social situations, recovery, and all those delightful emotions we tend to shove down deep. We'll explore the ever-elusive idea of "recovery"—which, let’s be honest, can feel like trying to define “normal.” Is it j...2024-10-2915 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingCaring Less About What Others ThinkStop caring what others think about you. Now that I’ve got your attention, let me back up. We’ve all been there—so consumed by “what will they think?” that we lose sight of what we think. But if there is one thing I’ve learned, it’s that trying to please everyone just makes you boring.  Tweetable Quotes “It's not necessarily about caring less because there's no magic in that. It's how do we care just as much, but then make decisions based on what we need, our values.” - Rachelle Heinemann 2024-10-0819 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingNormal Moms and Real SolutionsCalling moms everywhere: if you have ever found yourself standing in front of the fridge, starving but too tired to decide between a sandwich or just grabbing the entire pint of ice cream, then stick with me, because I’m talking to you. Mom life is amazing (read: exhausting). But let’s be real, it’s all about balancing both motherhood and a healthy relationship with food. Spoiler alert: it’s not as easy as those Instagram influencers make it look.  Tweetable Quotes "The number one thing you have to do is nourish yourself...2024-09-1021 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingCliff Notes: Everything You Need to Know About Eating Disorder Treatment Before You BeginThe idea of eating disorder treatment can feel very overwhelming. If you aren’t sure where to start, then this episode is for you. Think of it as your crash course—because who doesn't love a good cliff notes version? When it comes to eating disorder treatment, building an outpatient team (if we’ve excluded higher level of care for now) is probably the most important factor; the indispensable trio of a therapist, dietitian, and doctor. Note: We’re celebrating three amazing years of the Understanding Disordered Eating podcast! Just as a reminder, we’re ta...2024-08-0619 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingEating Disorder Recovery Cannot Happen Without ThisRecovery is overwhelming. If it feels like trying to solve a Rubik’s cube blindfolded, you’re not alone. But guess what? There’s one (okay, maybe two, but let’s not split hairs) thing that’s crucial for recovery to happen. Just one. And that is: eating adequately and consistently. It's the magic bullet that helps decrease food obsessions, restores physical health, boosts focus and memory, and—drumroll, please—improves your mood almost immediately. Tweetable Quotes "When you are eating consistently and enough for your body, the food obsessions decrease significantly." - Rachelle Heine...2024-07-1616 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingCritical Thinking about Anti-Diet Messages“This intuitive eating thing is BS, I tried it and it didn’t work.” Sound familiar? Trust me, you’re not alone. Today we’re talking about another hot topic that’s been buzzing all over social media, popping up in emails and filling my DMs. \ That’s right, we’re talking about critical thinking in the realm of anti-diet messaging. Tweetable Quotes "I love the fact that intuitive eating and anti-diet messaging is out there and becoming a little bit more accepted." - Rachelle Heinemann "If you don't feel like you ca...2024-07-0918 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image Healing5 Tips for Summer and Body Image/"Out of Control" Food StrugglesAh, summer—the time of year when the sun is blazing, the BBQs are sizzling, and the body image issues are... lurking. If the thought of putting on your swimsuit and being invited to a pool party sends shivers down your spine, you're not alone.    There’s an often misunderstood world of intuitive eating. Sure, it’s all about “all foods fit” and “no food rules,” but let’s get real—sometimes you need a bit of structure, especially when that party-size bag of chips starts whispering your name.  Tweetable Quotes   "We do need som...2024-06-1811 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingReal Nutrition Information Minus the Shame with Claire Chewning RDNAre you team strict diet or team intuitive eating? Or maybe, the team thing is kind of ridiculous. When it comes to nutrition, it often feels like we're stuck between two opposing camps: those who are all about strict diets and scientific nutrition, and those who advocate for intuitive eating. It’s like there’s an invisible line, and folks tend to stick to their side, often mocking the other without really engaging in meaningful dialogue. But reality isn’t that black and white. It’s not just about choosing between nutrition science and having a peacef...2024-06-0425 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingResponse to Washington Post's "As Obesity Rises, Big Food, and Dietitians Push ‘Anti-Diet’ Advice."“The food industry pays ‘influencer’ dietitians to shape your eating habits”. Yep, you read that right. Recently, the Washington Post put out an article, and it's stirring the pot on a topic close to my heart: the Anti-Diet movement. So let’s stir the pot on this article. Basically, the gist of the article is that big food companies, like General Mills, are teaming up with anti-diet dieticians to promote what they call "junk food" while discouraging weight loss efforts. Sounds sketchy, right? But here's the thing: this article is missing some crucial nuance. Also as...2024-05-0720 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingPostpartum, Body Image, and Eating Disorders with Pam Skop LMHC, CEDS, RYTPregnancy is beautiful (for some). Postpartum is raw. There is so much more to a person’s fertility journey than just pregnancy. But there seems to be a universal narrative surrounding pregnancy - the glow, the anticipation, the miracle of life. But what about what comes next? As a mother myself, I've experienced firsthand the pressures of bounce-back culture. It's everywhere - from social media ads to casual conversations. The expectation to quickly return to your pre-pregnancy body after carrying a human for 40 weeks and giving birth is, quite frankly, absurd. In this ep...2024-04-0946 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingYou Don't Look Like You Have an Eating Disorder“You don’t look like you would have an eating disorder.” Crazier things have never been said. Here’s the thing, eating disorders don’t have a look. It’s a myth that eating disorders are typically portrayed by a “skinny” individual. But the reality is far from that stereotype. Eating disorders can affect anyone, regardless of their outward appearance. They don't discriminate based on size, shape, or weight. Tweetable Quotes "When eating disorders were portrayed in the media, they said ‘If you don't look like this, you don't have an eating disorder’ a...2024-02-2714 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingWeight Loss and Eating Disorder RecoveryWeight loss and Eating disorder treatments? Pft. Talk to the hand. Okay, let me clarify. This used to be my point of view. I couldn’t quite understand how these two topics really played into each other. Now, I don’t necessarily disagree, but I do think this is a lot more complex, and it’s far from black and white. We should be exploring questions around the perception that excessive weight is a health problem, the dangers of intentional weight loss, and the conversations that uncover this controversial topic. Tweetable Quotes "We...2024-02-1313 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingHow To Recover When Everyone Around You Is DietingWhy does it feel like everyone is anti-recovery? It’s like we live in this world where everyone is either dieting, jumping on a health trend, or counting calories. Wanting to “feel healthy” is great, but the pressure to fall into some standard of health is overwhelming. Everyone seems to have an opinion, you've probably encountered unsolicited advice and opinions from well-meaning (or not-so-well-meaning) friends or family. Tweetable Quotes "The number one focus needs to be on you. You are number one in this journey, this is your life, this is your r...2024-01-3017 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingHow To Eat When You Don’t Feel Like ItHappy New Year! Can I be honest? I’m not a huge fan of New Year’s resolutions. I get that there’s this idea of a “new year, new me”. There’s almost like a fantasy of having a clean slate, when in reality, it’s just another day, in a new year. However, it could be a great time to reflect on the past year and embrace what was. So, here's the deal. If you're into New Year's resolutions, go ahead and set realistic, measurable, and slightly challenging goals for yourself. If you’re not, then no big deal...2024-01-0222 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingBody Positivity is a Farce + All Foods Are Not EqualIn today's episode, we delve into a crucial discussion about the evolving landscape of traditional eating disorder treatment. What comes to mind when you hear the term “body positivity”? First off, it’s become a mainstream concept. Body neutrality, all foods fit, and body positivity are all terms to describe a phase of coming to terms with your body. However, we have to recognize that this approach may not resonate with everyone seeking help. While we shift towards inclusivity, we also inadvertently exclude individuals who may not be ready or comfortable with these concepts. Tw...2023-12-2618 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingThe 1 Thing That Affects Every Single Person with an ED100% of people who struggle with their relationship with food, also struggle with assertiveness and boundaries. Okay, now that I have your attention, maybe let’s say 95% just to be safe, even though it’s 100% of the people that I’ve met. Regardless, it is an issue for many people to have the courage to speak up and say what’s on their mind. It's a common hurdle that people face when trying to navigate the delicate balance between setting boundaries and practicing assertiveness. The interesting part is, these two aspects are intricately intertwined. Tweetable Quotes ...2023-12-1220 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingThe Root of Your Emotional Eating How do we define binge eating?  In this episode, we’re diving into all things binge eating and emotional eating. We’re breaking down what these terms mean, what they don’t mean, where they come from, and the underlying factors that contribute to these behaviors.  Tweetable Quotes "When someone says that they suffer from emotional eating or binge eating, I think first and foremost, we have to take the person's subjective experience into account." - Rachelle Heinemann "Whether or not we call it binge eating, emotional eating, a binge eating disorder...2023-11-2131 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingMy Kid's Being Bullied, ARFID, and More *Podcast Listener Questions Answered*Listener questions: answered. To be totally honest, my inbox has been filled with amazing questions from podcast listeners. While I usually integrate listener questions into various episodes, today, I want to break down a few of the more popular ones. Before we get started, I just want to note that if you have a question, whether it's something that you've been wondering about for a long time and just don't really know who to ask, or you've been asking like every single person you see and you want another take on it, let’s chat. Se...2023-10-3119 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingHow To "Deepen" the TreatmentLet’s get personal. In the therapy world, sometimes we think that we want a CBT therapist, a psychodynamic therapist, a DBT therapist, or whatever other type of therapist when ultimately, we may not necessarily know what any of that means or if it’s what we really need. We want to be able to “fit” into a box and have a specific type of therapy that we can lean into. In reality, it’s not black and white at all and therapy most certainly doesn’t fit into boxes. I want to preface this entire episo...2023-10-2423 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingIntuition, Decisions, and FoodIn a world driven by absolutes and quick fixes, where opinions often seem black or white, it's time to stop for a minute and just think about how complex the situation really is. Let’s embrace the nuance in our decision-making, whether it pertains to nutrition, relationships, or any other aspect of life. It’s clear that we’re often pressured to make snap judgments and rely on one-size-fits-all solutions. However, life rarely follows directions. It’s not enough to say that something is definitively right or wrong, because everyone and every situation is different.   T...2023-10-0317 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingThe Disaster of No BoundariesIs BetterHelp actually providing better help? Since 2020, online therapy platforms like BetterHelp have become very popular, mainly because of their convenience and affordability. With a subscription-based model, easy therapist switching, and 24/7 accessibility, they promise an accessible and hassle-free mental health solution. But are these platforms really a replacement for traditional therapy? Are these platforms providing true therapeutic value? Let's dive into this debate. Tweetable Quotes "Therapy is a lot more complex... It's about so much more than just the specific issue you're going for." - Rachelle Heinemann "Therapy changes aren't necessarily...2023-09-0520 minHeinemann PodcastHeinemann PodcastAnnouncing a New Commuter Series from the Heinemann PodcastCommuting is always better when you have a friend along. Let us join you on your commute with curated segments from Heinemann's audiobook library.From guidance on creating a classroom where all students feel valued, to lessons on specific reading strategies, these short, focused podcasts will give you something to ponder during your commute or try out in your classroom after listening.Join us on the podcast during your commute. Our first episode will be available on August 14th, with new episodes releasing every Monday morning. All you need to do is subscribe to the...2023-08-0700 minTUKATALKSTUKATALKSProf. Dr. Gerrit Heinemann | Intelligent Retail - Brick and Mortar, E-commerce, Direct to CustomerTell us what you think! (SMS)Prof. Dr. Gerrit Heinemann is Professor of Business Administration, Management and Commerce as well as founder and head of the eWeb Research Center at Niederrhein University of Applied Sciences.  He is one of the most distinguished retail experts in the German-speaking world. Heinemann has 20 years of commercial experience, in every position from apprentice to CEO of a European retail group, and is now one of the leading e-commerce researchers.In addition to more than 400 specialist articles, he has written 25 books specializing on the most relevant retail topics, including Intelligent R...2023-04-0540 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingThe Basics of Health at Every SizeHealth at Every Size is a hot topic right now. But what exactly does HAES or HAES-aligned actually mean?  Health at Every Size (HAES) is NOT at all suggesting that someone is healthy at every size. In fact, if someone says that HAES stands for “Healthy at Every Size,” then they really don’t understand what they’re talking about. Yes, the one letter makes a difference. Now read this paragraph again.    DEFINITION: Health at Every Size is a framework that talks about access to healthcare. It states that everybody has the right to work tow...2023-04-0415 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingThe Best Advice You’ll Ever GetAdvice is never universal or one-size-fits-all.   This episode is for you if you’re the kind of person who reads or hears someone give advice and you think, “Should I do that?” and you always implement it (or think you should).   Let’s be real: how many of you are searching online for “how to be healthy” or “ways to lose weight” and read about that one secret food that will change EVERYTHING? Yeah, so many of us have fallen trap to that.   The truth is that this is going to ha...2023-03-2119 minHeinemann PodcastHeinemann PodcastThe Literacy Studio: Workshop ReimaginedHave you ever thought “if only I had more time for my reading and writing workshops”? Enter the Literacy Studio, a new approach to the workshop model that allows for integrated reading and writing instruction without demanding more time or extra planning.Today we’re joined by Ellin Keene in conversation with Jaclyn Karabinas from the Heinemann PD team to expand on the ways in which the Literacy Studio model can save time, enhance learning, and help students grow their identities as readers and writers.As always, a transcript of this episode is available at blog.h...2023-01-2724 minHeinemann PodcastHeinemann PodcastImprove Student Writing with Mentor TextsWhat can we learn from the texts that we admire the most? How can they inform our own writing?Today we’re joined by authors Carl Anderson and Matt Glover. Carl’s latest book, A Teacher’s Guide to Mentor Texts, is part of the Classroom Essentials Series, and takes teachers through all the fundamental steps to using mentor texts in their practice. In this conversation, Matt and Carl discuss why mentor texts are useful, how to pick an appropriate mentor text, and ways that you can introduce them to your students.A transcript of this p...2022-12-1537 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingTapping Into Your Hunger and Fullness ** LAST EPISODE UNTIL MARCH **This is the breakdown you need to begin to understand your hunger and fullness cues. If you’ve had a long history of dieting and disordered eating, chances are this isn’t something you’ve paid that much attention to. So how the heck do you do so? Stay right here!    Before we get started with today’s episode, I wanted to take a second and let you know that although there are a couple of weeks left in December, this will be the last episode of 2022.    The reason for that is I’m going...2022-12-1324 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingHigh Functioning Eating DisordersAre you the friend who has it all together? Does it seem to you that since you know others have it worse, you can’t possibly need help?   If you’re listening to the episodes in order, this episode is a very interesting juxtaposition to last week’s episode on the neurobiology of recovery with Dr. Jeffrey DeSarbo, where we scratched the surface on Severe and Enduring Eating Disorders (SEED). In contrast to that, this week we’re discussing what it looks like when someone actually functions very well in their daily life, but still suffers f...2022-11-2913 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingIs It All About Control?You’ve probably heard it said: “Eating disorders are a way to maintain control.” The connection between control and eating disorders is a phenomenon people talk about all the time. It’s not untrue, but honestly, I’m not the biggest fan of it. Here’s why.    The biggest problem with the idea is that it’s so vague. What does “control” mean? Control of outside events? Control of how we feel? Control of other people and outcomes? What does control actually mean, and in what ways do eating disorders help maintain control?    To me...2022-11-1511 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingBut What's Wrong With Wanting to Lose Weight?“Why don’t you endorse intentional weight loss?”    This is a question I get SO often – from random people, from clients, and in messages from you guys (by the way, keep the questions coming in my DMs and by replying to the newsletter! I’d love to do podcast episodes answering your questions!).    The entire world has seemed to endorse weight loss, and especially as a means toward health. It’s become so normal and, sadly, is the root of a lot of people’s disordered eating.   To put it plainly...2022-11-0813 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingANNIVERSARY EPISODE! My Signature Approach to Eating DisordersEating disorders are complex and multi-faceted, but what if they’re far more connected to our emotional experience with the world than we realize?   First of all: This is episode 55… our 1 year anniversary! Happy anniversary, guys! 🎉🎉   I am SO excited to start another year with all of you. I have loved getting to know all of this past year. I love putting this show together, and connecting with you via emails, DMs, and comments… I’m so grateful for every single one of your listens. ❤️   I decided to start the new year with my...2022-08-2320 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingOvereaters Anonymous ThoughtsThe 12 Step Program and Overeaters Anonymous have been around for a while… but is there a side to it that might be harmful to some people?  We’ll explore that… or at least, we’ll explore my opinions on that.  But first, a couple of disclaimers.  First of all, I am by no means an Overeaters Anonymous or a 12 Step expert. I’ve been to one meeting and it was for an assignment at school. So, in no way have I been part of the 12 Step Program nor do I claim to have the expertise...2022-07-2624 minHeinemann PodcastHeinemann PodcastThe First Five with Patrick Harris (Season Finale!)We’ll be taking the next several weeks off for our summer break, but if you want more audio content from Heinemann, like and follow Heinemann Audiobooks wherever you get your podcasts. We keep the feed up to date with samples of our audiobook catalogue so you can easily find the right audiobook for you.To close out our season, we’re sharing a sample from Patrick Harris’s new audiobook The First Five: A Love Letter to Teachers, where Patrick brings to light the realities of teaching, especially in the first five years.If you li...2022-06-2307 minHeinemann PodcastHeinemann PodcastLet's Talk Math: Purposeful Math with Steve LeinwandWhat do we want students to get out of math class? Proficiency? A love of math? Job prospects?Today we are passing things over to Kent Haines. Kent is a Heinemann Fellow Alum and middle school math educator based in Alabama. He is joined by Heinemann author Steve Leinwand. Steve is the author of Accessible Mathematics and Sensible Mathematics, and most recently the co-author of Invigorating High School Math.Kent and Steve discuss the current status of math instruction in the United States and some long-overdue transformations that would benefit our students.A...2022-05-1246 minHeinemann PodcastHeinemann PodcastExploring Textured Teaching with Roberto and Lorena GermánAfter living and teaching through a pandemic for over two years, we all need time to process and release in a collective manner. Where do we start?Today on the podcast we are excited to share an excerpt of an interview between Roberto and Lorena Germán as they discuss the far-reaching impact of Lorena’s latest book Textured Teaching.If you like what you hear, you won’t want to miss Lorena and Roberto on May 10th for their Restorative Writing for Teachers virtual mini-workshop through Heinemann Professional Development. They’ll demonstrate how we can use...2022-05-0518 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingThe Inner Workings of Therapy with Jack Heinemann, LCSW-RI don’t know about you, but very often I seem to understand something so well in my brain except when I start to explain it in words, all that gets jumbled into a mess. Jack has this knack of taking complex concepts putting into really organized terms in a way that makes you go, “duh!” In today’s episode, husband and wife (yours truly) talk about the true purpose of therapy and the power that holds. Jack shows us how when we approach our therapy experience as more than a means to an end, an entire world of...2022-04-1235 minHeinemann PodcastHeinemann PodcastWhat's New in Professional Development?Today on the podcast we’re highlighting some new and exciting professional development that’s on deck this spring at Heinemann. There are lots of engaging courses coming up ranging from multilingual instruction to social emotional learning, with options to fit a range of schedules. We’re joined by Lish Mitchell and Jaclyn Karabinas from the Heinemann PD team to tell us more. Learn more about Heinemann PD here© Heinemann Publishing 2022See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2022-04-0113 minHeinemann PodcastHeinemann PodcastHow Research, Interpretation, and Science Fuel TeachingToday on the podcast we have an excerpt from Heinemann’s ForwardED slow conference series. Today’s conversation features Jennifer Serravallo, author of New York Times’ bestseller The Reading Strategies Book as well as many other popular Heinemann professional books, and Rachael Gabriel, Associate Professor of Literacy Education at the University of Connecticut.Together, they discuss the process of research as systematic inquiry and how interpretations might impact our practice as responsive teachers.This conversation is part of Heinemann’s new video series ForwardED: Forward, Together in Education. If you would like to watch the full video...2021-11-0424 minHeinemann PodcastHeinemann PodcastRobert Kim, Cornelius Minor, and Kass Minor: Sustaining a Commitment to Inclusive Education in a Politicized ClimateToday on the podcast we have another conversation from our new ForwardED slow conference series. Today’s conversation features Robert Kim, Cornelius Minor, and Kass Minor.Bob Kim is a leading expert in education law and policy in the United States. He is a former civil rights attorney, and author of the book Elevating Equity and Justice: Ten U.S. Supreme Court Cases Every Teacher Should Know. Cornelius Minor is a Brooklyn-based educator. He works with teachers, school leaders, and leaders of community-based organizations to support equitable literacy reform. He is the author of We Go...2021-09-0247 minHeinemann PodcastHeinemann PodcastKristine Mraz and P. David Pearson: Leveraging What We Know About Learning, Children, and LiteracyToday on the podcast we have another conversation from our new ForwardED slow conference series. Today’s conversation features Kristi Mraz and P. David Pearson.Kristi Mraz is a teacher, writer, and consultant. She is a former staff developer with the Teachers College Reading and Writing Project, and currently works as an instructional coach in grades PK-2.P. David Pearson is an emeritus faculty member in the Graduate School of Education at the University of California, Berkeley, where he served as Dean from 2001-2010. His current research focuses on literacy history and policy.To...2021-08-2947 minHeinemann PodcastHeinemann PodcastSara Ahmed and Chad Everett: Leading with Curiosity Before ConclusionsWelcome back to the Heinemann Podcast. We’re kicking off the start of our new season with a special conversation between Sara Ahmed and Chad Everett.In their conversation, Sara and Chad talk about the pitfalls of either/or thinking, the importance of bringing our full selves to our students, and their reflections on what impact that last year and a half has had on education.This conversation is part of Heinemann's new slow conference series, ForwardED: Forward, Together in Education. If you would like to watch the full videos of this and other conversations, yo...2021-08-2751 minHeinemann PodcastHeinemann PodcastWriting Unbound (Rebroadcast)Most of us write every day, but do you remember the last time you created an imaginary world? We all love stories and, as Don Graves showed us, we all have a story to tell. But in schools, the focus is increasingly put on analytical writing. When did fiction writing fall to the side?Today on the Heinemann podcast we are rebroadcasting an episode that originally aired in 2019. In his new book, Writing Unbound, author Tom Newkirk explores the value of creating worlds through fiction writing. As Tom says, “our minds were made for stories,” so he deci...2021-04-2911 minHeinemann PodcastHeinemann PodcastWater for Teachers: Series Finale Bonus Episode with guest Cornelius MinorWelcome to Water for Teachers, A Heinemann podcast focused on engaging with the hearts and humanity of those who teach. One thing we know for sure is that teachers are human. They have fears. They've experienced tragedy. They struggle. They are affected by crises and pandemics. And like everyone else, they deserve to lead lives full of peace, joy, and love. Join host Shamari Reid and other educators as they move from logic to emotion, from the head to the heart, from thinking to feeling, and from the ego to love.For this series finale bonus episode, Sha...2021-03-1451 minHeinemann PodcastHeinemann PodcastWhat Are Educators Asking for Most Right Now? A Conversation Between Heinemann PD SpecialstsThe demands on educators in this moment are more than anyone could have ever imagined. Routines for teaching and learning, with children AND with colleagues, have completely been turned upside down. The time crunches are real and the need for growing as professionals in the name of students still remains. So, where does professional development fit in our current reality? What do educators need most? What formats are the most flexible?Today we hear a conversation between Michelle Flynn and Jaclyn Karabinas from the Heinemann Professional Development team. Michelle and Jaclyn bring a variety of p...2020-09-2739 minHeinemann PodcastHeinemann PodcastBeyond Quick Fixes to Racial Injustice in Education (Rebroadcast)Two years ago, we started this episode of the podcast by asking, “how do we go beyond the cosmetic fixes of racial inequality in education?” That question carries even more weight as we re-listen to this conversation from 2018.This podcast is led by Dr. Sonja Cherry-Paul, Heinemann author and co-organizer of the Teacher’s College Reading and Writing Project’s Social Justice Saturday. Sonja is joined by then Heinemann Fellows Dr. Kim Parker, Tiana Silvas, and Tricia Ebarvia. Tricia and Kim also organize Disrupt Texts along with their co-founders Lorena German and Julia Torres. Disrupt Texts is a crowdso...2020-06-2540 minHeinemann PodcastHeinemann PodcastDr. Sonja Cherry-Paul and Tricia Ebarvia on the Institute for Racial Equity in Literacy 2020Today we’re sharing a special bonus podcast with you. On June 15th authors Dr. Sonja Cherry-Paul & Tricia Ebarvia held a Facebook LIVE session with to talk about their upcoming virtual #IREL20 institutes focused on centering racial equity in our literacy practices. ⁠The first Virtual #IREL20 focuses on Understanding Systemic Racism in Society, Schools, and Classrooms. This institute will be held from July 13th through July 17th.The second Virtual #IREL20 focuses on Interrogating Internalized Racism in Ourselves and in Our Practice. This institute will be held from July 27th through July 30th.Thes...2020-06-161h 07Heinemann PodcastHeinemann PodcastWhat We Do for the Love of Math with Heinemann Fellow Marian Dingle and Dr. Naomi JessupThis week on the podcast we’re joined by Heinemann Fellow Marian Dingle, and Dr. Naomi Jessup. Marian’s work throughout her fellowship has been focused around her passion about mathematics, seeking to diversify mathematics curriculum through highlighting the work of mathematicians of color. Her guest, Dr. Jessup, is an assistant professor of mathematics education in the College of Education & Human Development’s Department of Early Childhood and Elementary Education at Georgia State University.In their conversation today, Marian and Dr. Jessup discuss mathematics as a humanizing force; a tool for finding solutions to social injustice. But too of...2020-06-1144 minPodkioskPodkioskSaskia Heinemann – Hinten sitzen und lenken | Podkiosk | S1 - E6Saskia Heinemann kann rappen, gibt Barista-Kurse und ist ganz nebenbei noch meine Schwester. Schon vor Wochen haben wir uns unabhängig voneinander Zettel & Stift genommen, um Orte aufzuschreiben, die wir mit unserer Kindheit verbinden. Auf dieser Zeitreise krabbeln wir unter Tische, machen Ortskontrollfahrten, gehen durch das Drehkreuz an der Schwimmbadkasse, balancieren auf gefährlichen Bauernhof-Mauern und halten Schnecken als Haustiere. Wie klingt das?  Wer den Podkiosk freiwillig unterstützen möchte, kann das hier gerne tun :) 2020-05-031h 08DataDrivenDataDrivenGeräte die selbst Nachschub ordern: Jörg Heinemann von OttoWie bestellen sich Rasenmäher-Roboter und Kaffeemaschinen ihren eigenen Nachschub? Daran arbeitet Jörg Heinemann von Otto ready, den Florian für DataDriven.fm interviewt hat. Themen dieser Folge: Wie Geräte (fast) selbst bestellen können Wie sich Otto ready von Amazon Dash unterscheidet Warum Partnerschaften mit IoT Plattformen für Otto ready so wichtig sind Welche Smart Home-Geräte richtig Zeit sparen Welche großen Trends Smart Home gerade dominieren Warum Jörgs Rasenmäher-Roboter auch GPS braucht Was Jörg zu Hause nie vollständig automatisieren würde Nur die Geschichte mit den große...2020-04-1638 minHeinemann PodcastHeinemann PodcastMarilyn Burns on Conducting Math Interviews with K-5 StudentsHave you ever considered that understanding is to math as what comprehension is to reading? Today on The Heinemann Podcast, we're speaking with Marilyn Burns, one of today’s most highly respected math educators. She is the creator and founder of Math Solutions®, and has dedicated her career to the improvement of math instruction across grades K-8. Marilyn has taught in the classroom for many years written children’s books, led in-service workshops, written professional development publications for teachers and administrators, and created professional development videos. Marilyn continues to teach regularly in the classroom, finding the experience essential to devel...2020-03-2929 minHeinemann PodcastHeinemann PodcastJennifer Serravallo and Dr. Maryanne Wolf on Deep Comprehension and Digital TextsAbout a month ago, we recorded a conversation between Heinemann author Jennifer Serravallo, and neuroscientist and author Dr. Maryanne Wolf, about the reading brain — critical, deep reading, comprehension, and considerations for digital reading. Today, we are all confronted with non-stop coverage of COVID-19, and our comprehension of the information is critical. Schools are closing, and teachers are supporting students remotely. In many cases, we will all be spending more time reading and writing on screen. In this time, and with this transition, their conversation feels especially relevant. So, how did Jen Serravallo, and Heinemann author, and Maryanne Wold...2020-03-1938 minHeinemann PodcastHeinemann PodcastRemote Math Instruction with Sue O'ConnellWith schools across the country closing for weeks, possibly months, how do we keep our math learning going for our K-5 students? Like all of you, we're also getting used to this new way of learning. Our hope on the Heinemann Blog and the Heinemann Podcast is to create a resource that can help you during this time.© Heinemann Publishing 2020See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-03-1819 minHeinemann PodcastHeinemann PodcastReflecting on Diversity in High School and in College with Heinemann Fellow Julie Kwon JeeToday on the podcast we’re handing things over to Heinemann Fellow Julie Kwon Jee. Julie is in the final year of her fellowship, and currently teaches high school literature, writing composition, and AP English literature in LaGrangeville, New York. She is dedicated to creating safe classroom environments where students flourish and become lifelong readers and writers.In today’s episode, Julie is joined by some of her former students who have since entered college. They reflect on how diversity showed up during their time in high school, and contrast that with their experiences in college.©...2020-03-0855 minHeinemann PodcastHeinemann PodcastThe Value and Inequity of Identity Work with Heinemann Fellow Minjung Pai and Cornelius MinorThis week on the Heinemann Podcast, we’re handing things over to Heinemann Fellow, Minjung Pai. This is the fifth episode in a mini-series by Min. We encourage you to go back and listen to previous episodes if you haven’t gotten the chance to hear them yet.Min teaches fifth and sixth grade in Los Angeles, California. She is committed to equity, inclusion, and progressive education. Min believes that collaboration is at the core of teaching – that working together with students, parents, and teachers can make a significant, powerful, and lasting impact.In today’s episod...2020-02-1642 minHeinemann PodcastHeinemann PodcastLibraries as Healing Spaces with Heinemann Fellow Julia Torres and Janet DamonToday on the podcast we’re handing things over to Heinemann Fellow Julia Torres.Julia is a librarian within Denver public schools who works to make her library a place for students to seek answers to questions that intrigue and excite them, and to reignite a love of reading through developing rich, culturally and linguistically diverse reading lives.In this episode, Julia sits down with Janet Damon to talk about how libraries can be healing spaces.© Heinemann Publishing 2020See Privacy Policy at https://art19.com/privacy and California Privacy Notice at htt...2020-02-0927 minHeinemann PodcastHeinemann PodcastProfessional Trajectories of Black Teachers of Math with Heinemann Fellow Marian Dingle and Dr. Toya Jones FrankToday on the podcast, we're handing things over to Heinemann Fellow Marian Dingle. Marian is a fourth and fifth grade educator and is currently in her second year of the Heinemann Fellowship.Marian's passions lie in diversity of mathematics curriculum, and in highlighting the work of mathematicians of color. In this episode, Marian is joined by Dr. Toya Jones Frank, assistant professor in the Mathematics Education Leadership and Secondary Education programs at George Mason University, as they speak about about the professional trajectories of Black teachers of math, and the ongoing examination into their recruitment and retention.2020-01-1934 minHeinemann PodcastHeinemann PodcastEllin Keene and Sonja Cherry-Paul: Why Do the Heinemann Fellowship?Since 2014 Heinemann has invited educators from across the country to apply to the Heinemann fellows. Through action research, the Heinemann fellows initiative brings together a group of educators with curiosity about teaching and learning.Our third cohort of fellows, which began in 2018 will conclude their journey in 2020 so we're starting to look ahead as we prepare to invite a new round of applications for our fourth cohort. Stay tuned to the end of today's podcast when we'll share the details of how you can apply to be part of the Heinemann fellows.We're joined today...2019-12-1209 minHeinemann PodcastHeinemann PodcastCulturally Responsive Librarianship with Heinemann Fellow Julia Torres and Suzi ToniniToday on the podcast we’re handing things over to Heinemann Fellow Julia Torres. Julia is a librarian within Denver public schools who works to make her library a place for students to seek answers to questions that intrigue and excite them, and to reignite a love of reading through developing rich, culturally and linguistically diverse reading lives.In this episode, Julia sits down with Suzi Tonini to discuss culturally responsive teaching.© Heinemann Publishing 2019See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2019-11-1726 minHeinemann PodcastHeinemann PodcastExamining the Culture of Mathematics with Heinemann Fellow Marian Dingle and Dr. Cathery YehToday on the podcast, we're handing things over to Heinemann Fellow Marian Dingle. Marian is a fourth and fifth grade educator, and is currently in her second year of the Heinemann Fellowship. Marian's passions lie in diversity of mathematics curriculum, and highlighting the work of mathematicians of color. In this episode, Marian spoke with Dr. Cathery Yeh about the culture of mathematics, and the impacts it has on students and educators. © Heinemann Publishing 2019See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2019-10-2727 minHeinemann PodcastHeinemann PodcastUnlearning White Language Supremacy with Heinemann Fellow Minjung Pai and Dr. Asao InoueThis week on the Heinemann Podcast, we’re handing things over to Heinemann Fellow, Minjung Pai.Min teaches fifth and sixth grade in Los Angeles, California. She is committed to equity, inclusion, and progressive education. Min believes that collaboration is at the core of teaching – that working together with students, parents, and teachers can make a significant, powerful, and lasting impact. © Heinemann Publishing 2019See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2019-09-2643 minHeinemann PodcastHeinemann PodcastLetting Students Lead with Their Writing with Heinemann Fellow Brian MeltonToday on the podcast, we're handing the podcast over to Heinemann Fellow Brian Melton.Brian currently teaches English and creative writing in Illinois, and oversees a slam poetry team. He believes in the power of conversation and self-reflection, and infuses these values into his practice as an educator and leader. © Heinemann Publishing 2019See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2019-09-1942 minHeinemann PodcastHeinemann PodcastInfusing Our Days with Creativity with Heinemann Fellow Brian MeltonToday on the podcast, we're handing the podcast over to Heinemann Fellow Brian Melton.Brian currently teaches English and creative writing in Illinois, and oversees a slam poetry team. He believes in the power of conversation and self-reflection, and infuses these values into his practice as an educator and leader. © Heinemann Publishing 2019See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2019-09-1541 minHeinemann PodcastHeinemann PodcastReflecting Through Writing with Katie Wood Ray and Katherine BomerToday on the Heinemann Podcast, we’re turning things over to Heinemann author and editor Katie Wood Ray as she interviews Katherine Bomer about her development as a writer and educator, and about her forthcoming book, A Teacher’s Guide to Time, Choice, and Response, a part of the Classroom Essentials series. Katherine says that the most important place for a beginning writers to start is with what they know, and what they believe. The rest, she says, is revision.© Heinemann Publishing 2019See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https...2019-09-0529 minHeinemann PodcastHeinemann PodcastScaffolding Instruction with Identity Work with Heinemann Fellow Minjung Pai and Dr. Betina HsiehThis week on the Heinemann Podcast we’re learning about how identity work supports daily instruction, and strengthens our learning communities. To understand this work better, and its impact on teachers, we’re handing this week’s podcast over to Heinemann Fellow, Minjung Pai.Min teaches fifth and sixth grade in Los Angeles, California. She is committed to equity, inclusion, and progressive education. Min believes that collaboration is at the core of teaching – that working together with students, parents, and teachers can make a significant, powerful, and lasting impact. Min is currently in her first year as a Heinem...2019-08-2244 minHeinemann PodcastHeinemann PodcastWhat To Do When Your Book Clubs Just Aren't Working with Sonja Cherry-Paul and Dana JohansenWhat do you do when you’ve tried book clubs, and they just didn’t work?Today on the Heinemann Podcast we’re joined by Sonja Cherry-Paul and Dana Johansen, co-authors of “Breathing New Life into Book Clubs.” In a recent article on the Heinemann Medium blog, Sonja and Dana wrote about some of the common roadblocks that teachers encounter when leading book clubs. They say that “organizing clubs, managing them, determining the instruction that students need, and trying to empower students to take the reins of their own reading journeys, can feel daunting. But we cannot throw in the t...2019-05-1611 minHeinemann PodcastHeinemann PodcastAffective Learning with Heinemann Fellow Minjung Pai and Shakil ChoudhuryThis week on the Heinemann Podcast we’re learning about affective learning and personal identity work in education. To understand this work better, and its impact on teachers, we’re handing this week’s podcast over to Heinemann Fellow, Minjung Pai.Min teaches fifth and sixth grade in Los Angeles, California. She is committed to equity, inclusion, and progressive education. Min believes that collaboration is at the core of teaching – that working together with students, parents, and teachers can make a significant, powerful, and lasting impact. Min is currently in her first year as a Heinemann Fellow. © H...2019-04-2953 minHeinemann PodcastHeinemann PodcastModeling Conferences as Conversations: Katie Wood Ray, Jennifer Serravallo, and Carl AndersonToday on the Heinemann Podcast, author and editor Katie Wood Ray interviews Carl Anderson and Jenifer Serravallo, who both recently published two conferring books in Heinemann’s Classroom Essentials Series. Carl’s book, A Teacher’s Guide to Writing Conferences and Jen’s book A Teacher’s Guide to Reading Conferences were both edited by Katie Wood Ray. Katie says that conferring is, without a doubt, the most student-centered practice there is. © Heinemann Publishing 2019See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2019-02-2827 minHeinemann PodcastHeinemann PodcastExploring Identity Work with Heinemann Fellow Minjung PaiThis week on the Heinemann Podcast we’re learning about the importance of personal identity work in education. To understand this work better, and its impact on teachers, we’re handing this week’s podcast over to Heinemann Fellow, Minjung Pai.Min teaches fifth and sixth grade in Los Angeles, California. She is committed to equity, inclusion, and progressive education. Min believes that collaboration is at the core of teaching – that working together with students, parents, and teachers can make a significant, powerful, and lasting impact. Min is currently in her first year as a Heinemann Fellow. ©He...2019-01-1740 minMetaphysical Q & A PodcastMetaphysical Q & A PodcastMetaphysics of Chakras1. What are chakras and what do they do?2. How can I use my chakras to heal myself?3. Is it best to open or close chakras?The Metaphysics of Chakras. Please join Dr. Lauren Cielo, Crystal Heinemann and Special Guest Expert Aditya Jaykumar for their second season of Metaphysical Q & A podcast! This episode is The Metaphysics of Chakras.Please subscribe to our YouTube Channel and iTunes so you'll receive notification when the podcast is released! Subscribe to YouTube: https://www.youtube.com/c/MetaphysicalQASubscribe to iTunes: https://itunes.apple.com/us...2019-01-0245 minHeinemann PodcastHeinemann PodcastTurn & Talk with Ellin Keene, Sara Ahmed, and Linda RiefToday on the podcast, we’re excited to bring you the third conversation in our Turn & Talk series, hosted by author Ellin Keene. If you missed the previous episode, you can listen to it here.Turn & Talk is a celebration of Heinemann’s 40th anniversary, hosting conversations between authors who have written for Heinemann since its early years, and those who are newer authors, bringing their unique perspectives to the table. This series tackles issues facing educators today, like: how much autonomy do individual teachers really have; how can we ensure equity for all students, and what it’s...2018-12-0741 minHeinemann PodcastHeinemann PodcastTurn & Talk with Ellin Keene, Tom Newkirk, and Kathy CollinsToday on the podcast, we’re excited to bring you the second conversation in our Turn & Talk series, hosted by author Ellin Keene. If you missed the first installment, you can find it on blog.heinemann.com.Turn & Talk is a celebration of Heinemann’s 40th anniversary, hosting conversations between authors who have written for Heinemann since its early years, and those who are newer authors, bringing their unique perspectives to the table. This series tackles issues facing educators today, like: how much autonomy do individual teachers really have; how can we ensure equity for all students, and w...2018-10-1847 minHeinemann PodcastHeinemann PodcastDismantling Racism in Education: A Preview of Social Justice SaturdayHow do we go beyond the cosmetic fixes of racial inequality in education and go further? There is no quick fix, and we all need to do the work.Today on the Heinemann Podcast we’re preparing for Social Justice Saturday at The Teacher’s College Reading and Writing Project which will be on Saturday - September 15th (2018).Heinemann author Sonja Cherry-Paul is one of the organizers of the event and a speaker. Also, among the day’s speakers are Heinemann Fellows Dr. Kim Parker, Tiana Silvas, and Tricia Ebarvia. Tricia and Kim also organize Disrup...2018-09-0939 minHeinemann PodcastHeinemann PodcastSummer PD Minisode Three: Designing Informed and Responsive CurriculumThis week on the Heinemann Podcast, we're excited to bring you the final of three special minisodes to invite you all into the conversations of the Heinemann Summer Book Study, hosted in the Heinemann PD Teaching and Learning Facebook Group.This year, we are hosting a conversation on two books with intersecting themes: Kids First from Day One by Christine Hertz and Kristine Mraz, and Being the Change by Sara Ahmed. Our book study facilitator, Jaclyn Karabinas, sat down with Jessica Lifshitz, a Heinemann Fellow from cohort one, to discuss this week's theme: Designing Informed and Responsive...2018-08-1316 minHeinemann PodcastHeinemann PodcastSummer PD Minisode: Growing Socially Literate CitizensThis week on the Heinemann Podcast, we're excited to bring you the second of three special minisodes, and invite you all into the conversations of the Heinemann Summer Book Study, hosted in the Heinemann PD Teaching and Learning Facebook Group.This Year, we are hosting a conversation on two books with intersecting themes: Kids First From Day One by Christine Hertz and Kristine Mraz and Being the Change by Sara Ahmed. Our book study facilitator, Jaclyn Karabinas, sat down with Amy Clark, a Heinemann Fellow from cohort one, to continue the conversation on this week's theme: Growing...2018-08-0615 minHeinemann PodcastHeinemann PodcastCornelius Minor Interviews Kwame AlexanderToday on a very special podcast, Heinemann author and lead staff developer with the Teachers College Reading and Writing Project, Cornelius Minor sits down to interview NYTimes Best Selling author Kwame Alexander. In a wide ranging conversation, Cornelius asks Kwame about his first teachers, the people who prepared him for the work he does today, and how he connects students to poetry.Kwame Alexander is a poet, educator, and the New York Times Bestselling author of 28 books, including SWING, SOLO, and REBOUND, the follow-up to his NEWBERY medal-winning middle grade novel, THE CROSSOVER.Kwame’s ne...2018-08-0238 minHeinemann PodcastHeinemann PodcastSummer PD Minisode: Building and Practicing the Real Skills of a Strong CommunityThis week on the Heinemann Podcast, we're excited to introduce the first of three special minisodes, and invite you all into the conversations of the Heinemann Summer Book Study, hosted in the Heinemann PD Teaching and Learning Facebook Group.In this year's Book Study, we are hosting a conversation on two books with intersecting themes: Kids First From Day One by Christine Hertz and Kristine Mraz and Being the Change by Sara Ahmed. Our book study facilitator, Jaclyn Karabinas, sat down with Aeriale Johnson, a Heinemann Fellow from cohort two, to talk about this week's theme: Building...2018-07-2623 minHeinemann PodcastHeinemann PodcastThe Classroom Essentials Podcast with Katie Wood RayToday on the Heinemann Podcast, we’re excited to announce a new series of professional books. Joining us to talk about this special series is Heinemann author and editor Katie Wood Ray. Katie serves as the series editor of the forthcoming Classroom Essentials Series, and is also an author on one of the series titles. In the words of author Carl Anderson, “Good teachers aren’t born good teachers. Good teachers learn to be good teachers.”Books in the Classroom Essentials Series seek to distill the most essential, student-centered practices, and bring the transformative power of founda...2018-07-1920 minHeinemann PodcastHeinemann PodcastIt's All About the Books with Tammy Mulligan and Clare LandriganToday on the Heinemann Podcast; how do we create lifelong readers?It might seem obvious, but it starts with books! Books are the heart and soul of teaching literacy and our tools to develop lifelong readers. So how can we organize books across an entire school community to support student choice AND instructional goals?In their new book, It’s All About the Books: How to Create Bookrooms and Classroom Libraries that Inspire Readers, authors Tammy Mulligan and Clare Landrigan say teachers can’t meet the needs of a range of learners without a range of b...2018-03-2919 minHeinemann PodcastHeinemann PodcastSara Ahmed: Being the Change, a StoryOn the Heinemann podcast today, something different. We offer a story from author Sara Ahmed. A story about compassion, empathy and most importantly, identity. This is a story about Being the Change:Today's podcast is also the letter in the opening chapter of Sara's new book, Being the Change: Lessons and Strategies to Teach Social Comprehension. In her book, she explores how student growth can happen in the moments when we embrace discomfort and have candid conversations together. Sara writes there is no magic formula for making the world a better place. But bringing social i...2018-03-1610 minHeinemann PodcastHeinemann PodcastScience is Poetry with Amy Ludwig VanDerwater, Valerie Bang-Jensen and Mark LubkowitzIt's been said that poetry and physics are the same thing, so on today's Heinemann Podcast we're examining the poetry of science. Language and literature can work in the same way science does. Both literature and science have stability and change. Both also have cause and effect. In their book; Sharing Books, Talking Science, this is what authors Valerie Bang-Jensen and Mark Lubkowitz call "crosscutting concepts". In today's conversation they're joined by author, Amy Ludwig VanDerwater, poet and author of Poems Are Teachers. They've come together to explore how different lenses can help us to better understand c...2018-03-0827 minHeinemann PodcastHeinemann PodcastKate Roberts and A Novel ApproachToday on the podcast, whole class novels and choice. How do we have it both ways; reading literature deeply and also fostering joyful, independent learning?In Kate Robert's new book, A Novel Approach: Whole-Class Novels, Student Centered Teaching and Choice, Kate examines the troubles and triumphs of both whole-class novels and independent reading. She says we can find a student-centered, balanced approach to teaching reading. As an English teacher, Kate has seen whole-class novels build community, but she’s also seen too many kids struggle to read them—and either abandon reading altogether or become the r...2018-02-2222 minHeinemann PodcastHeinemann PodcastProject-Based Writing with Liz PratherThe idea that students should be “college and career ready” when they leave high school has become a major focus in education, but much of this conversation has been on reading readiness.  What about writing readiness?Today on the Heinemann Podcast, author Liz Prather. In her book, Project-Based Writing, Liz shows us how teachers can bring students into the lesson planning process, inviting agency, independence, and inquiry into the classroom community.Through this community, students care about what they're writing, and learn to manage their time to write. Liz argues that teaching students the real-world lesson...2018-02-0917 minHeinemann PodcastHeinemann PodcastThe Need For and Needs of Teachers of ColorOn The Heinemann Podcast today, the need for and needs of teachers of color. "Growth is uncomfortable and all things need to be uncomfortable to grow.” Those are the words of Tiana Silvas, a member of the current class of Heinemann Fellows. She goes on to say in today’s podcast that while conversations about race and privilege are tough and can be uncomfortable, we need to be open to having them, and it's essential to avoid taking these tough conversations personally— in order to do the work and get to a better place.Last week Heinemann opened ap...2017-12-0732 minHeinemann PodcastHeinemann PodcastMaggie Beattie Roberts on Being Your Favorite TeacherHeinemann author Maggie Beattie Roberts is our guest today on The Heinemann Podcast. I’m sure you think about your favorite teacher from time to time, but what can our memories do to inform our teaching? Heinemann Author Maggie Beattie Roberts thinks we can use these influences to help form teaching archetypes to better our practice. Maggie Beattie Roberts began her teaching career in the heart of Chicago and then pursued graduate studies as a Literacy Specialist at Teachers College at Columbia University. She worked as a staff developer for the Teachers College Reading and Writing Project for n...2017-11-1525 minHeinemann PodcastHeinemann PodcastSupporting LGBTQ Students and Teachers with Kate Roberts and Jess LifshitzToday on The Heinemann Podcast, how can teachers improve their practice around LGBTQ needs in the classroom? It’s October 11th, National Coming Out Day. A day for those who identify as LGBTQ to be visible. A day to say you matter, you’re not alone. How can educators make their classrooms a safer place for LGBTQ students and why is it important for both LGBTQ teachers and students to see schools as a safe place? Heinemann author Kate Roberts and Heinemann Fellow Jess Lifshitz talk more about the importance for our classrooms to be safe places. Copyrigh...2017-10-1127 minHeinemann PodcastHeinemann PodcastNCTE16 Don Graves Breakfast PodcastToday on the Heinemann Podcast, we're exploring credo. In 2013, Heinemann celebrated the legacy of Don Graves at a special breakfast during the National Council of Teachers of English conference in Boston. Three years later, at the 2016 NCTE conference, we wanted to reprise this moment by inviting those in attendance to consider the theme of credo. The event was hosted by Tom Newkirk and Penny Kittle and featured Heinemann authors Katherine Bomer, Smokey Daniels, Georgia Heard Allison Marchetti, Rebekah O’Dell, Cornelius Minor and Heinemann Fellow, Kimberly Parker. We began the event with a welcome from Heinemann’s General Man...2016-12-0945 min