Shows
Sexy Freedom Media PodcastLive from Hawaii with Dr. Gretchen GaveroText us a review. Ep#237: Join hosts, Helen Edwards and January Liddell with returning guest, Dr. Gretchen Gavero. In this episode, we are all together in person for the very first time in Hawaii. This is a short fun episode of your hosts and guest sharing their personal passions and mental health tips. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer: The hosts of this sh...2025-05-0131 minSexy Freedom Media PodcastOvercoming Jealousy in Women's Entrepreneurship with Dr. Gretchen GaveroText us a review. Ep#235: Join hosts, Helen Edwards and January Liddell with returning guest, Dr. Gretchen Gavero. In this episode, Dr. Gavero shares valuable insights on why there is jealousy amongst women in the entrepreneurship arena and helpful tips to overcome this to gain more confidence, empowerment, and success in your business. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. D...2025-03-1052 minSexy Freedom Media PodcastDr. Gretchen Gavero's Mental Wellness Tips for the Holiday SeasonText us a review. Ep#224: Join hosts, Helen Edwards and January Liddell with special returning guest, Dr. Gretchen Gavero. In this episode, Dr. Gavero gives some great insight and tips on how to care for your mental well-being during the holidays. If you are someone who gets overwhelmed, stressed, or depressed during the holidays, we hope this episode provides value for your self-care during the season and beyond. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like...2024-12-0955 minSexy Freedom Media PodcastAging Minds: Thriving, Not Just SurvivingText us a review. Ep#215: Join hosts, Helen Edwards and January Liddell with special returning guest, Dr. Gretchen Gavero. In this episode, we ask Dr. Gavero questions that our listeners requested to ask on subject of "Mental Health and aging." We’d love to hear your feedback. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer: The hosts of this show are not doctors, therapists, psycholo...2024-10-1452 minSexy Freedom Media PodcastBalanced Bliss: Self-Care & Mental Wellness with Dr. Gretchen GaveroText us a review. Ep#204: Join hosts, Helen Edwards and January Liddell with special returning guest, Dr. Gretchen Gavero for an in-depth episode for a deeper insight on a well-rounded approach to self-care; mind, body, soul and why focusing on just one are is not enough. Don’t forget to leave us a review and tag us @AnchorFinancialLLC and @Helofajourney or @SexyFreedomMedia Enjoy the show! About our guest: Dr. Gretchen Gavero is a Mom, Wife, Entrepreneur, and a board-certified Psychiatrist and Psychotherapist based in Honolulu, Hawai’i. She shares mental health tips and education online at Th...2024-07-131h 02Sexy Freedom Media PodcastBeing There: Supporting Loved Ones Through Mental Health ChallengesText us a review. Ep#194: Join hosts, Helen Edwards and January Liddell with special returning guest, Dr. Gretchen Gavero for an in-depth episode for learning how to support someone you love who is going through mental health issues. Don’t forget to leave us a review and tag us @VipFinanceBuilders and @Helofajourney or @SexyFreedomMedia Enjoy the show! About our guest: Dr. Gretchen Gavero is a Mom, Wife, Entrepreneur, and a board-certified Psychiatrist and Psychotherapist based in Honolulu, Hawai’i. She shares mental health tips and education online at The Mental Path. For more information visit...2024-04-0644 minSexy Freedom Media PodcastPowerful Tools and Knowledge to Help You Understand Your Mental Path with Dr. Gretchen GaveroText us a review. Ep#185: Join hosts, Helen Edwards and January Liddell on this powerful episode with returning guest, Psychiatrist Dr. Gretchen Gavero. **This episode does contain possible triggering language as we discuss the topic of suicide and mental health.** Dr. Gavero's course is now available by clicking on her link. About our guest: Dr. Gretchen Gavero is a Mom, Wife, Entrepreneur, and a board-certified Psychiatrist and Psychotherapist based in Honolulu, Hawai’i. Link: https://www.thementalpath.com/ Disclaimer: The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any...2024-01-1359 minSexy Freedom Media PodcastThe Mental Path with Dr. Gretchen GaveroText us a review. Ep#177: Join hosts, Helen Edwards and January Liddell with special guest, Dr. Gretchen Gavero for a phenomenal discussion on how awareness of our behaviors and self-talk can have a shifting effect on our self-growth and mental wellbeing. Don’t forget to leave us a review and tag us @VipFinanceBuilders and @Helofajourney or @SexyFreedomMedia Enjoy the show!About our guest: Dr. Gretchen Gavero is a Mom, Wife, Entrepreneur, and a board-certified Psychiatrist and Psychotherapist based in Honolulu, Hawai’i. Since starting her medical journey almost 20 years ago, she has helped thousands of peop...2023-11-1954 min