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Helen Marie
Shows
Coming Into Focus: Conversations on life, aging, and the journey of becoming.
EP 3: Lee Marie Jacobs: Manifestation, Power Words & Preparing for the Energies of 2025 and 2026
In this insightful episode, we sit down with Lee Marie Jacobs, a powerhouse in the world of manifestation, energy work, and personal transformation. Lee guides us through the energetic themes and challenges of 2025, how we can navigate them with intention, and what we can do now to get crystal clear for manifesting in 2026.We dive into the importance of power words, the role they play in aligning our inner world with our outer desires, and how choosing the right word can shift your entire trajectory. Lee also shar...
2025-11-27
48 min
The Intuitive Psychology Podcast
The Courage to Choose You: Reclaiming Safety & Self Trust with Helen Marie
In this episode, therapist and author Helen Marie joins us to share her powerful journey of self-discovery and healing - the story behind her book Choose You. Helen opens up about what led her to become a therapist and why nervous system regulation sits at the heart of lasting emotional well-being. We explore how growing up in a dysfunctional family can shape the way our nervous system responds to stress and connection, and why so many of us struggle to feel safe in our own bodies. Helen offers practical, grounded tools to help us reconnect with ourselves...
2025-10-21
57 min
I Don't Think We Talk Enough About...
Episode 69 | Childhood Trauma (with Karena Dawn)
Send us a textIn this heartfelt episode, I speak with Karena Dawn - author, wellness entrepreneur, and founder of The Big Silence Foundation - about her powerful memoir, The Big Silence. Karena shares her deeply personal story of growing up with a mother living with mental illness, the silence that shaped her early years, and her ongoing journey of healing, forgiveness, and self-discovery.Her honesty and compassion remind us that while pain can shape us, it doesn’t have to define us and that we are never alone in our struggles....
2025-10-09
48 min
I Don't Think We Talk Enough About...
Episode 68 | How To Access Your Happiness (with Gretchen Rubin)
Send us a textWhat does it really mean to be happy - and can we actually get better at it? In this episode, I sit down with the brilliant Gretchen Rubin, bestselling author of The Happiness Project and one of the world’s leading experts on happiness and human behaviour. We explore the small daily habits, surprising insights, and real-life challenges that shape our happiness. Practical, thought-provoking, and full of warmth, this episode promises to leave you reflecting on your own journey toward a more joyful life.Gretchen’s links:Inst...
2025-10-02
56 min
I Don't Think We Talk Enough About...
Episode 67 | The Truth About Anxiety (with Dr Kirren)
Send us a textAnxiety touches almost everyone - but what if you could feel ten times calmer? In this episode, I sit down with Dr Kirren Schnack, clinical psychologist and author of Ten Times Calmer, to talk about what anxiety really is, why it shows up in our lives, and the practical tools we can use to manage it. We explore common myths, everyday coping strategies, and why ignoring your anxiety is not the answer. Whether you’re dealing with anxious thoughts yourself or supporting someone you love, this conversation offers science-backed insights and real hope.
2025-09-25
52 min
Dial Emma
Helen Marie: Estranged sisters, family dynamics and self-understanding
Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished you had a therapist in your back pocket, Dial Emma is here to help.This week, I'm joined by trauma and self-work therapist Helen Marie, to unpack a dilemma involving estranged siblings. Together, we explore themes of trauma, attachment, and self-worth, the complexity of sibling relationships, and the impact that difficult childhood experiences can have on family dynamics later in life....
2025-09-08
38 min
Unquestionable
How to Set Compassionate Boundaries with Helen Marie
In this episode, we discuss the use of gentle words to help us heal and grow, Helen's book 'Choose You' and how to set compassionate boundaries.Helen Marie is a trauma and self-work therapist from the UK. She specialises in helping clients develop the skills they need to understand themselves at a deeper level. Helen shares accessible and relatable advice about self-work, trauma, attachment and relationships on Instagram and TikTok @h.e.l.e.n.m.a.r.i.e If you want to contact the show to ask a question and get in...
2025-09-01
58 min
I Don't Think We Talk Enough About...
Episode 65 | The Power of Tapping (with Carol Look)
Send us a textIn this episode, I’m joined by the wonderful New York psychotherapist Carol Look to explore the power of EFT tapping and gratitude. Research shows gratitude can lower stress, improve sleep, strengthen relationships, boost immunity, and increase overall well-being. Combined with tapping, it becomes an even more powerful tool for emotional and physical health.You’ll see Carol guide me through a tapping exercise and the results blew my mind - it literally eased my anxiety in the short session and left me feeling lighter and more grounded (free tappi...
2025-08-28
53 min
The Bibliotherapists
The Bibliotherapists S2 Ep #5: Helen Marie on books to soothe your nervous system
Welcome to the second series of The Bibliotherapists, and our fifth episode featuring Helen Marie, a professional therapist sharing thoughts from the therapy room.This episode is a must-listen for anyone feeling overwhelmed, depleted and/or disconnected and looking for tools to soothe.🎧 5 takeaways from our conversation with Helen1. Regulation is the Foundation of EverythingHelen explains how nervous system dysregulation lies at the heart of burnout, anxiety, people-pleasing and shame, and why addressing this from a place of safety needs to come first.2. Boundaries are Acts of Self-Love
2025-08-08
45 min
The Bibliotherapists
The Bibliotherapists S2 Ep #5: Helen Marie on books to soothe your nervous system
Welcome to the second series of The Bibliotherapists, and our fifth episode featuring Helen Marie, a professional therapist sharing thoughts from the therapy room.This episode is a must-listen for anyone feeling overwhelmed, depleted and/or disconnected and looking for tools to soothe.🎧 5 takeaways from our conversation with Helen1. Regulation is the Foundation of EverythingHelen explains how nervous system dysregulation lies at the heart of burnout, anxiety, people-pleasing and shame, and why addressing this from a place of safety needs to come first.2. Boundaries are Acts of Self-Love
2025-08-08
45 min
I Don't Think We Talk Enough About...
Episode 61 | The Relaxed Woman (with Nicola Jane Hobbs) [VIDEO]
Send us a textIn this episode, I sit down with psychologist Nicola Jane Hobbs to talk about her brilliant book The Relaxed Woman. You may have seen Nicola’s viral Instagram post where she shared that she grew up never knowing a relaxed woman. That powerful message struck a chord with so many - and it’s the starting point for this beautiful, thoughtful conversation.We explore what it means to reconnect with the relaxed woman within all of us, why so many of us feel constantly exhausted, what we stand to gain by embr...
2025-07-31
46 min
I Don't Think We Talk Enough About...
Episode 60 | Inner Child Healing (with Estelle Bingham)
Send us a textI absolutely loved this conversation! Unhealed childhood wounds don't vanish with time - they shape how we love, trust, and see ourselves as adults. So, in this episode, it was an absolute pleasure to sit down with therapist and author, Estelle Bingham, to explore how the unmet needs, emotional wounds, and forgotten parts of our younger selves continue to manifest in adulthood - as anxiety, people-pleasing, perfectionism, fear of abandonment, or emotional numbness.I love how Estelle gently guides listeners on a journey to reconnect with their inner child. It’s a...
2025-07-24
44 min
I Don't Think We Talk Enough About...
Episode 59 | Friendships (with Emma Reed Turrell)
Send us a textWhat makes a good friend - and why can friendship be so hard to talk about? The brilliant psychotherapist, author, and podcast host, Emma Reed Turrell joins me in this episode to explore the complexities of adult friendships: ghosting, jealousy, shame, friendship loss, and how social media shapes our expectations. We look at how early attachment styles affect how we connect, and Emma offers wonderful insight into how to take small steps towards building more honest, supportive friendships. Emma’s links:Instagram: https://www.instagram.com/emmareedturrell?igsh=MTltNzB2d3B...
2025-07-17
53 min
I Don't Think We Talk Enough About...
Episode 58 | Dysfunctional Families (with Nedra Glover Tawwab)
Send us a textIn this powerful episode, I’m joined by the brilliant therapist and NYT bestselling author Nedra Glover Tawwab to explore the complex dynamics of dysfunctional families. Together, we unpack what creates dysfunction in family systems, how early childhood experiences shape our adult relationships, and why patterns like people-pleasing, conflict avoidance, and emotional enmeshment can feel so hard to break.Nedra shares compassionate, practical therapeutic insights - including how to set boundaries, navigate guilt, and begin healing from generational patterns. Whether you’re just beginning to recognise dysfunction in your upbri...
2025-07-10
54 min
I Don't Think We Talk Enough About...
Episode 57 | Insomnia & Sleep (with Kathryn Pinkham)
Send us a textIf you’ve ever struggled with sleep, this episode is for you. I’m joined by Kathryn Pinkham, founder of The Insomnia Clinic, for a conversation that changes everything you’ve learnt about sleep hygiene advice. No tips about ditching your phone or taking a bath - just genuinely effective, game-changing tools rooted in Cognitive Behavioural Therapy (CBT) that actually work.This episode has been truly life-changing for me. My sleep has never been better - and more importantly, I’ve stopped obsessing over it. The stress, the anxiety, the pressure to sleep...
2025-07-03
53 min
I Don't Think We Talk Enough About...
Episode 56 | How Our Thoughts Shape Our Lives (with Dr Caroline Leaf)
Send us a textThis episode is an absolute game-changer. I sit down with renowned neuroscientist and bestselling author Dr. Caroline Leaf for a brilliant, eye-opening conversation about the power of the mind. Together, we dive deep into the science of thought, the unconscious mind, intrusive thinking, and how our thought patterns shape our behaviours and emotional health.Dr. Leaf shares groundbreaking insights into how we can rewire unhealthy mental habits, understand the root of our thinking, and begin to transform the way we experience ourselves and the world. Her compassionate, sc...
2025-06-26
57 min
I Don't Think We Talk Enough About...
Episode 55 | Intuition (with Jill Ritchie & Sarah Gregg)
Send us a textWhat is intuition - really - and why is it so hard to trust? In this fascinating conversation, I’m joined by intuition experts Jill Ritchie and Sarah Gregg to explore intuition from both psychological and spiritual perspectives. Together, we unpack what it means to access our deep inner knowing, how to distinguish it from fear, and why connecting to our intuition is one of the most authentic things we can do for ourselves.We discuss why intuition is often drowned out by the noise of external validation, how to...
2025-06-19
55 min
I Don't Think We Talk Enough About...
Episode 54 | Comparison (Solo Episode)
Send us a textIn this solo episode, I’m exploring the psychology of comparison - why it happens, how it impacts our mental health, and what we can do to break free from it. I bring in therapy tools and insights to help you uncover how to stop measuring your worth by others’ highlight reels and start living from a place of self-acceptance. I also end with a 5 minute guided meditation to help you reconnect with your own path and rediscover a secure sense of self.Whether you’re stuck in the comparison trap or loo...
2025-06-12
22 min
I Don't Think We Talk Enough About...
Episode 53 | People Pleasing (Solo Episode)
Send us a textWelcome back to another solo episode of the podcast. This week, I’m exploring people-pleasing - why we do it, the roots behind it, and how it shapes our relationships and mental health.I unpack how people-pleasing often begins as a survival strategy, why it’s so hard to break, and how it can leave us feeling exhausted, resentful, and disconnected from ourselves. I’ll guide you through practical tools for healing: learning to say no, setting boundaries, practicing self-compassion, and reconnecting with your authentic voice.And to close, I’m sh...
2025-06-05
16 min
I Don't Think We Talk Enough About...
Episode 52 | Attachment Styles (with Dr M - The Psychologist & Me) [VIDEO]
Send us a textIn this episode, Dr. M (also known as @thepsychologistandme on Instagram) unpacks the psychology of attachment - how our early bonds shape the way we connect, love, and protect ourselves in adult relationships. From anxious and avoidant styles to secure attachment, we explore how these patterns show up in real life, why some relationships never feel safe, and what it takes to build lasting emotional security. Dr. M shares honest insights about why both partners must participate in creating secure attachment, plus practical tips for moving towards healthier connection - whether you’re he...
2025-05-29
46 min
I Don't Think We Talk Enough About...
Episode 51 | Women's Anger (with Jennifer Cox)
Send us a textThis episode is generously sponsored by SimplePractise. And listeners to this show can use the link below to get a 7 day free trial and then receive 70% off your first 4 months:https://www.simplepractice.com/partners/helen-marie/ In this powerful episode, I sit down with the brilliant psychotherapist Jennifer Cox, author of The Times and Sunday Times Self-Help Book of the Year 2024, to explore the urgent, often unspoken truth about women’s anger. We dive deep into the mental and physical toll of suppressed rage - how years of silencing our...
2025-05-22
57 min
The Music & Meditation Podcast
Define your boundaries with Helen Marie
Izzy and Helen Marie chat about how to define your boundaries by prioritising your own needs and protecting your physical and mental health. Helen is a psychotherapist, author and podcast host, who leads a guided meditation which gives us permission to help strengthen our boundaries and in turn improve our mental health and our relationships. The music that soundtracks Helen's guided meditation was composed by Pascal Bachmann and recorded by the BBC Scottish Symphony Orchestra exclusively for this episode. Whether you're just starting to meditate or you're a seasoned meditator, this is the perfect podcast for you.
2025-05-18
30 min
I Don't Think We Talk Enough About...
Episode 50 | Being Good Enough (with Dr Mandy Lehto) [VIDEO]
Send us a textThis episode is generously sponsored by SimplePractise. And listeners to this show can use the link below to get a 7 day free trial and then receive 70% off your first 4 months:https://www.simplepractice.com/partners/helen-marie/ What does it truly mean to feel “good enough”? In this heartfelt episode, we explore the deep, often invisible roots of unworthiness and the journey back to our innate wholeness. Mandy, now a vibrant and compassionate coach, shares her powerful story of growing up with a lingering sense of not being wanted...
2025-05-15
53 min
I Don't Think We Talk Enough About...
Episode 49 | What Lies Beyond Anxiety (with Dr Martha Beck) [VIDEO]
Send us a textThis episode is generously sponsored by SimplePractise. And listeners to this show can use the link below to get a 7 day free trial and then receive 70% off your first 4 months:https://www.simplepractice.com/partners/helen-marie/ I’m beyond thrilled to be joined in this episode by the absolutely wonderful and deeply inspiring Dr. Martha Beck - bestselling author, life coach, and one of the most insightful voices of our time. In fact, Oprah Winfrey called her “one of the smartest women I know” - I can’t help but agree...
2025-05-08
57 min
I Don't Think We Talk Enough About...
Episode 48 | DID and Childhood Trauma (with AnnaLynne McCord) [VIDEO]
Send us a textThis episode is generously sponsored by SimplePractise. And listeners to this show can use the link below to get a 7 day free trial and then receive 70% off your first 4 months:https://www.simplepractice.com/partners/helen-marie/ In this profoundly moving episode, actress and mental health activist AnnaLynne McCord joins me to share her journey of healing from complex trauma and living with Dissociative Identity Disorder (DID)- a diagnosis that stems from her experiences of severe childhood sexual abuse.Together, we explore the l...
2025-05-01
1h 28
I Don't Think We Talk Enough About...
Episode 47 | Stress, Mental Health & Burnout (with Dr Aditi Nerurkar)
Send us a textDid you know that over 70% of us are struggling with stress? In this powerful and uplifting conversation, Dr. Aditi joins us to unpack the difference between healthy and unhealthy stress, and how we can begin to rewire our minds and bodies to not just survive - but truly thrive.Dr. Aditi shares openly about her own experiences with stress and how releasing the shame around it became a turning point. We explore the science behind the mind-body connection, what happens physiologically when we're stressed, and the incredible ways our b...
2025-04-17
1h 07
I Don't Think We Talk Enough About...
Episode 46 | Grief & Loss (with Dr Chloe Paidoussis-Mitchell)
Send us a textIn this deeply tender and honest conversation, I’m joined by psychologist and grief specialist Dr. Chloe Paidoussis-Mitchell to explore the many layers of grief and loss. Together, we define what grief truly is — not just the sorrow we feel after the passing of a loved one, but also the heartbreak that comes with life transitions, endings, and unmet hopes.We talk about what happens in the brain and body during grief, how it affects our mental health, and why so many of our reactions are not only norm...
2025-04-10
43 min
I Don't Think We Talk Enough About...
Episode 44 | Healing from Trauma (with Britt Piper) [VIDEO]
Send us a textIn this episode, I sit down with somatic healer Britt Piper (@healingwithbritt) for a deep conversation about trauma, the nervous system, and the power of somatic healing. We dive into her brand-new book, Body First Healing, which explores how reconnecting with the body is the key to processing and healing trauma. Britt shares insights from her work, practical tools for regulating the nervous system, and why traditional talk therapy alone isn’t always enough.What makes this book, and this conversation, so beautiful and heart-touching is the way Br...
2025-03-27
46 min
Hospice Explained
141 Navigating Hospice Care: Insights from Helen Bauer BSN, RN CHPN
141 Navigating Hospice Care: Insights from Helen Bauer BSN, RN CHPN In this episode of 'Hospice Explained,' host Marie Betcher RN interviews Helen Bauer BSN, RN, CHPN an experienced hospice nurse and founder of Hospice Navigation Services. Together, they explore the critical perspectives caregivers gain through personal experience, the importance of interdisciplinary hospice teams, and demystify underutilized services like chaplains and social workers. Helen also shares details about her business, offering educational sessions to navigate end-of-life care, and provides a poignant story illustrating the value of open conversations about death. Lastly, Helen discusses the human side of hospice care, emphasizing t...
2025-03-23
23 min
Hospice Explained
140 Understanding the Heart of Hospice with Helen Bauer RN BSN CHPN
140 Understanding the Heart of Hospice with Helen Bauer RN BSN CHPN In this episode of Hospice Explained, host Marie Betcher BSN, RN interviews Helen Bauer RN BSN CHPN, an experienced hospice nurse and podcaster from the Heart of Hospice. Helen shares her background, the motivations behind starting her podcast, and an impactful first hospice visit that shaped her career. The discussion emphasizes the importance of educating the public about hospice care, the challenges caregivers face, and the concept of 'atomic' self-care for healthcare professionals. Helen also provides insights on sustaining compassion and self-care in the demanding field of hospice work. 00:00 I...
2025-03-16
17 min
I Don't Think We Talk Enough About...
Episode 40 | The Pressures of Modern Motherhood (with Zoe Blaskey)
Send us a textMotherhood is one of the biggest identity shifts we’ll ever experience - yet so often, we’re expected to navigate it alone, carrying the weight of endless ‘shoulds’ and mum guilt. In this episode, I’m joined by Zoe Blaskey, founder of Motherkind and author of the bestselling book ‘Motherkind: A new way to thrive in a world of endless expectations’ to explore the transformation of matrescence—the psychological and emotional transition into motherhood.We dive into:- Why we need to let go of the ‘perfe...
2025-03-06
52 min
I Don't Think We Talk Enough About...
Episode 38 | Narcissism (with Helen Villiers)
Send us a textIn this episode, I sit down with narcissism expert Helen Villiers to define what narcissism truly is. Does a narcissist know they’re a narcissist? What are the different types, and how does narcissism manifest in relationships? Helen breaks down how narcissism develops, why we all have some narcissistic traits (and when they’re actually healthy), and the lasting impact of growing up with a narcissistic parent.We also explore narcissism in romantic relationships - why we often repeat unhealthy patterns and how to break free. Helen sheds light on th...
2025-02-27
1h 00
I Don't Think We Talk Enough About...
Episode 36 | Copycats, Mirroring, Identity & So Much More (with Jennifer Cox and Salima Saxton) [VIDEO]
Send us a textPsychotherapist Jennifer Cox and relational dynamics coach Salima Saxton from Women Are Mad are absolutely brilliant! In this episode, I sit down with them both to explore the fascinating world of copycats.We delve into what’s beneath the behaviour, why copying can cause such a stress response in the person being copied and then look a little closer at the concepts of mirroring with regard to identity, fitting in, and belonging. This conversation touches on self-worth, vulnerability, and some uncomfortable truths around envy. I simply loved this...
2025-02-20
57 min
I Don't Think We Talk Enough About...
Episode 34 | Glimmers (with Deb Dana) [VIDEO]
Send us a textIn this episode, I sit down with Deb Dana, renowned clinician, author, and expert in Polyvagal Theory, to explore the transformative power of GLIMMERS - those small, everyday moments of safety and connection that help regulate our nervous system. The concept of glimmers has captured the imagination of millions, resonating across social media with over 27 million hashtags on TikTok alone. But why do these fleeting moments of ease hold such profound significance? We discuss how glimmers counterbalance our survival responses, why they matter for healing and resilience, and how we...
2025-02-13
1h 00
I Don't Think We Talk Enough About...
Episode 32 | Creating Our Own Happiness (with David Larbi)
Send us a textLet’s talk happiness. I absolutely loved this conversation with writer, poet, podcast host, and social media sensation David Larbi. I think you will too. With over 1.5 million followers on Instagram and Tiktok, David has built a space that encourages vulnerability, emotional depth, and self-acceptance—offering the kind of caring voice we all wish we had in a friend.In this episode, he shares his personal journey of hope, growth, and self-discovery, inspiring others to embrace their emotions and find true happiness. We dive into powerful themes like comparison, self...
2025-02-06
50 min
I Don't Think We Talk Enough About...
Episode 30 | Anxiety, Perfectionism, and Shopping Addictions: A Real Story (with Daisy Buchanan)
Send us a textIn this heartfelt episode, I’m joined by the incredible author Daisy Buchanan as we delve into her personal journey with anxiety, perfectionism, and her battle with a shopping addiction. Daisy opens up about her experiences, sharing how these shaped her path, and discusses her deep passion for storytelling. We also explore her new book, Read Yourself Happy. A book guaranteed to inspire you to pick up your favourite books again. With her beautiful honesty and warmth, Daisy offers profound insights into the power of vulnerability, hope, and sharing stor...
2025-01-30
55 min
I Don't Think We Talk Enough About...
Episode 28 | Why It's So Hard to See People for Who They Really Are, Rather Than Who We Wish They Could Be (Solo Episode) [VIDEO]
Send us a textIn this first solo episode, I’m talking about why it’s so hard to face seeing people for who they really are, rather than who we wish they could be. I explore why letting go of this idealised version is so challenging and how it can bring up complex emotions, such as grief and the fear of loneliness.I also share tools to help you gain clarity and move forward, freeing yourself from the grip of expectations that come with holding on to these idealised versions of others.Happ...
2025-01-23
19 min
I Don't Think We Talk Enough About...
Episode 27 | Our Relationship with Ourselves, and How It Impacts Our Relationships with Others (with Jillian Turecki) [VIDEO]
Send us a textIn this episode, I’m delighted to speak with one of Instagram’s most beloved relationship coaches, Jillian Turecki. We discussed the importance of the relationship we have with ourselves and how it influences every other relationship in our lives. It really does start with us.Jillian and I also talked about her new book, It Begins With You, which provides a powerful roadmap for doing the work to love ourselves and, ultimately, find the love we deserve.This conversation is especially meaningful because of Jillian’s personal journey. She sp...
2025-01-16
46 min
I Don't Think We Talk Enough About...
Episode 26 | Movement for Long-Term Health (with Lavina Mehta MBE) [VIDEO]
Send us a textThe choices we make today lay the foundation for our health as we age. In fact, our midlife health is one of the strongest predictors of our long-term well-being. It really matters. Lavina inspires us to take action now, with her contagious optimism and enthusiasm shining through. I absolutely loved our conversation.Drawing on evidence-based research, Lavina shares that just 11 minutes of movement a day can significantly improve our health. Considering the average person in the UK spends 10 hours a day sitting, Lavina offers practical ways to reduce this sedentary behaviour...
2025-01-09
41 min
I Don't Think We Talk Enough About...
Episode 24 | ADHD (with Dr Emma Offord) [VIDEO]
Send us a textThis show is sponsored by BetterHelp. Get 10% off your first month at BetterHelp.com/helenmarieIn this week’s episode, I had the absolute pleasure of speaking with clinical psychologist Dr. Emma Offord about ADHD. In this conversation, Emma helps us to understand ADHD and the uniqueness of neurodivergence, covering topics such as:•The impact it has on the nervous system•The causes of ADHD•The differences between a brain with ADHD and one without•Where to go for support•How to take your power ba...
2024-12-12
52 min
Getting There
Helen Marie: Gentle Reminder | Season 4, Episode 3
On today's episode of the Getting There podcast, we are thrilled to welcome Helen Marie, a highly respected psychotherapist and counsellor. Helen has gained significant popularity on social media for her honest and raw "gentle reminders"—messages that resonate deeply with people seeking clarity, healing, and self-compassion. Her unique approach has helped her connect with a wide audience, offering insights that are both comforting and empowering. I have been in awe of her work ever since I stumbled across her page. Her authenticity is truly unmatched. I believe we can all learn something from Helen....
2024-09-11
1h 07
The Marie Forleo Podcast
407 - This Conversation Could Save Your Relationship | Harville & Helen
What if all your relationship problems could be solved with a single conversation? In today's #MarieTV, Doctors Harville Hendrix and Helen LaKelly Hunt dive into the simple conversation tips that brought their marriage back from the brink of divorce. These techniques have helped millions of couples save their relationship - including mine! WHAT'S COVERED IN THIS EPISODE: 00:00 - The #1 misatke that kills relationships 03:34 - How to guarantee a successful, happy marriage 06:35 - The secret to finding a win-win (even when YOUR needs conflict with your partner's) 09:35 - Why women should never be "submissive" to their partner 12:50...
2024-08-20
53 min
Evolving Humans
A New Perspective on Grief and the Gifts It Can Bring Us - Pt 2 Ep 138 | Guest: Helen Morris
Send us a textCertified Emotion Code and Body Code practitioner Helen Morris returns to continue our conversation about the beautiful side of grief, the potential for healing, and the role of an energy healer. Helen discusses her role in helping others heal, emphasizing that she serves as a facilitator or conduit, not the one doing the healing. She also shares her personal experiences with grief and loss, and how these experiences have shaped her approach to helping others. We discuss the importance of allowing individuals to process grief in their own time...
2024-08-07
38 min
Evolving Humans
Is There a Beautiful Side of Grief? Pt - 1 Ep137 | Guest: Helen Morris
Send us a textYour host, Julia Marie, is joined by Helen Morris, a certified emotion code and body code practitioner from New Zealand and host of the popular podcast The Beautiful Side of Grief.Helen shares her journey of healing and self-discovery after the tragic loss of her 18-year-old daughter in a car accident. She discusses her difficult childhood, the development of chronic illnesses due to unprocessed trauma, and her spiritual beliefs. Helen also talks about her strong bond with her daughter, who she believes was an old soul and continues to...
2024-08-07
25 min
I Don't Think We Talk Enough About...
Episode 9 | The Secret Language of the Body (with Jennifer Mann)
Send us a textHi, I’m Helen Marie, your host of the “I Don’t Think We Talk Enough About’ podcast. Welcome to episode 9. Today I’m excited to share this beautiful conversation that I had with Jennifer Mann where Jen shares so openly her journey through somatic healing and the power in working with the body and the nervous system to find healing. And in her new highly acclaimed international bestselling book which she wrote with co-author Karden Rabin ‘The Secret Language of The Body’ she shows you how you too can find such heali...
2024-08-01
1h 12
Grief Is My Side Hustle
Ep. 145. Helen Marie: Psychotherapist, author and podcast host
Uk based therapist Helen Marie is the author of Choose You: Gentle Words to Help You Heal and Grow. She sits down with Meghan to talk, grief, loss, healing and hope in this special episode. Learn more about Helen on her website: https://www.helenmariepsychotherapy.com/book
2024-07-26
48 min
I Don't Think We Talk Enough About...
Episode 8 | Relationships (with Julie Menanno)
Send us a textHi, I’m Helen Marie, your host of the 'I Don’t Think We Talk Enough About’ podcast. Today, I am so excited to welcome you, Julie Menanno.Julie is a Licensed Marriage and Family Therapist, Licensed Clinical Professional Counsellor and Relationship Coach. She currently has a clinical therapy practice treating couples in Montana, as well as a relationship coaching practice with a staff of coaches who serve clients all over the globe. Julie is trained in Emotionally Focused Therapy for Couples and specialises in working with attachment issues within relati...
2024-07-25
52 min
I Don't Think We Talk Enough About...
Episode 6 | Boundaries (with Tasha Bailey) [VIDEO]
Send us a textHi, I’m Helen Marie, your host of the “I Don’t Think We Talk Enough About’ podcast. Welcome to episode 6. Today I’m joined by the incredible psychotherapist Tasha Bailey - some of you may know her as the Real Talk Therapist on Instagram. In this conversation we are talking ‘real’ about boundaries. Why they are so hard to set, why they are imperative for our mental health, why they matter for our relationships, and how they can be set with kindness. We are also answering your questions on boundaries. In this...
2024-07-11
49 min
I Don't Think We Talk Enough About...
Episode 5 | The Importance of Choosing Ourselves (with Suzy Reading)
Send us a textWelcome to episode 5 of the 'I Don't Think We Talk Enough About' podcast.Today I’m having the most nourishing conversation with Suzy Reading about debunking self-care as selfish but with a twist of let’s see the good in being selfish and the necessity and benefits for others in us being selfish. This episode will hopefully leave you full of insight as well as feelings of empowerment to find ways to meet your own needs, too. Suzy is a mother of two, an author, Chartered Psych...
2024-07-04
51 min
Entrepreneurial Elevation
Scaling Your Business to Six Figures Working Part-time Hours: With Business and Performance Coach Helen Marie Fox
Would you find it beneficial to get tips and guidance on how to scale your business to six figures and beyond while working part-time hours? What if you could design your life to look the way you want?If so you definitely want to listen to this episode with Helen Marie Fox. She talks about how she has been able to give time to her 3 kids, husband, health, growth, etc WHILE running a very successful business and being very INTENTIONAL and DECISIVE that this lifestyle is even possible in the first place.Check out her...
2024-07-02
53 min
Open with Emma Campbell
41.Self work and trauma therapist, Helen Marie: Micro moments of self love, softness and what it really means to ‘Choose You’
On this episode of Open, Emma is joined by trauma and self work therapist, Helen Marie. Helen is a registered integrative therapist with a Post Graduate Diploma in Psychotherapy and Counselling. She is the host of the podcast, ‘I don’t think we talk enough about…’ where her and a special guest explore issues that need more candid openness around mental health and wellbeing. Helen’s new book ‘Choose You-Gentle Words to Help You Heal and Grow’ is for anyone searching for inner calm or a deepening sense of self love and in it, Helen shares her gen...
2024-07-02
50 min
I Don't Think We Talk Enough About...
Episode 4 | Anxiety (with Joshua Fletcher) [VIDEO]
Send us a textToday I am talking with the wonderful Joshua Fletcher, also known as "Anxiety Josh" on social media. Josh is a psychotherapist and author who specialises in anxiety. His brilliant recent book, titled "And How Does That Make You Feel?" offers a glimpse behind the therapy room door and into the mind of a therapist, aiming to demystify what is often an unknown profession. The book explores what it's like to be an anxiety therapist, as well as the beauty of therapy and the unspoken aspects of the therapist and the therapy room...
2024-06-27
44 min
I Don't Think We Talk Enough About...
Episode 3 | Uncovering Our Blind Spots (with Emma Reed Turrell) [VIDEO]
Send us a textToday I am talking with the wonderful Emma Reed Turrell.Emma is a psychotherapist and runs a busy therapy practice alongside training and consulting.Following the success of her debut book, Please Yourself: How to Stop People-Pleasing and Transform the Way You Live, Emma has written a second book, What Am I Missing? Discover the Four Blind Spots That are Holding You Back and How to Overcome Them, and she also presented the popular podcast
2024-06-20
55 min
I Don't Think We Talk Enough About...
Episode 2 | Finding Self-Love in a Social Media World (with Ruby Dhal) [VIDEO]
Send us a textWelcome to the second episode of my new podcast ‘I Don’t Think We Talk Enough About…’. Today I am excited to share with you a conversation I had with the wonderful Ruby Dhal.Ruby is a writer, poet, self-love content creator and bestselling author of 5 books of poetry, prose and bite-sized self-help. Since creating her Instagram page in 2016 and sharing her words around the themes of love, friendship, healing, self-love, heartbreak, mental health and more, Ruby has gained huge success online. She now boasts an online presence of nearly 1 million...
2024-06-13
41 min
I Don't Think We Talk Enough About...
Episode 1 | The Effect of Heartbreak on the Brain (with Nicole Vignola) [VIDEO]
Send us a textI am so excited to welcome my first guest, Nicole Vignola, who is a neuroscientist, corporate consultant, author and speaker committed to making neuroscience tangible for the masses.She has an established platform which reaches millions, providing her audience with practical tools and science-backed methods to improve mental health, optimise reflexes and reach peak mental performance to enhance their daily lives. With 12 years of coaching experience, Nicole has a BSc in Neuroscience and an MSc in Organisational Psychology.This conversation focuses on the effects...
2024-06-06
40 min
Coffee, Grief, And Gratitude
The Ripple Effect with Helen Marie
Helen shares her wisdom and heart in this deep and wide conversation where she reminds us to have compassion for ourselves and others, where she reminds us that healing can come from holding each other with the same vulnerability we’d like to be held, where she reminds us everyone can make a difference. Helen Marie is a registered integrative therapist in the UK with a Post Graduate Diploma in Psychotherapy and Counseling from Regent’s University, London and a member of the BACP. She also holds a certificate as a Clinical Trauma Practitioner. Her...
2024-05-28
48 min
The Motherkind Podcast
5 surprising ways to protect your peace (even with tricky people) | Helen Marie
Fear response is part of life but can we control it? In this episode, psychotherapist and author Helen Marie sits down with Zoe to talk about all things boundaries and balance. She speaks about why we need to stay grounded, regulating the nervous system and dealing with feelings when setting boundaries. This is Helen's very first EVER podcast appearance too!This show is proudly sponsored by StokkeThis episode is supported by Wild Nutrition. Visit wildnutrition.com and use code Motherkind for 15% off your first order.We are sponsored by Indeed. Go to In...
2024-05-16
38 min
Slo Mo: A Podcast with Mo Gawdat
Unstressable with Helen Marie - Unraveling Ourselves
In our ongoing Unstressable series, today I’m joined by the remarkable Helen Marie, a therapist who has dedicated her life to helping individuals navigate through their trauma toward a path of healing. While many of you might recognize her from her public seminars and writings on emotional recovery, there’s much about Helen that remains beneath the surface.As an avid mountain climber, a hobby that she describes as a metaphor for her approach to therapy—focusing on one small step at a tim...
2024-05-11
1h 05
Hello Therapy: Mental Health Tips For Personal Growth
#15: Healing with Helen Marie: A Compassionate Guide to Self-Discovery and Personal Growth
A heartfelt and enriching conversation with Helen Marie, a London-based registered psychotherapist with almost 400k followers across her social media accounts. In this episode, we discuss Helen's new and widely anticipated book, Choose You: Gentle Words To Help You Heal And Grow. Highlights of the episode include:- Impactful Chapters in 'Choose You': Learn about the structured guidance offered in 'Choose You,' especially the profound insights in the 'Healing' chapter.- Attachment Theory and Relationships: We unpack the influence of attachment theory on our relationships and personal growth.- Generational Trauma...
2024-05-07
46 min
Mädels, die lesen.
alles außer flach - Marie-Christine, welche niederländischen Autor:innen sollten wir kennen?
Wir sprechen über das Gastland der diesjährigen Leipziger Buchmesse: Niederlande und Flandern Marie-Christine von @tinaendewalvis ist Botschafterin der Schwob Young Community und erzählt uns, was es eigentlich bedeutet, dass Niederlande & Flandern Gastland auf der Leipziger Buchmesse 2024 ist. Außerdem erklärt sie uns, welche Funktion die Niederländische Stiftung für Literatur und was es mit Schwob auf sich hat. Und dann gibt sie uns natürlich auch jede Menge Buch- (sowohl Klassiker als auch aktuelle Titel) als auch einen Podcast-Tipp. Marie-Christines Empfehlungen: Der Holländer von Mathijs Deen (übersetzt von Andreas Ecke) Der Taucher vo...
2024-02-22
51 min
Transform & Thrive
Enlightening 1.5 Billion People With Dame Marie Diamond! - Part 3
Host Helen Lee continues her interview with Dame Marie Diamond, an internationally known feng shui and energy master. They discuss the massive transformation and challenges that lie ahead for individuals and society, as well as the big solutions and changes that can be made. Marie emphasises the importance of taking action and making conscious choices for ourselves, our communities, and our planet. They also explore the potential benefits of artificial intelligence and new technology in addressing climate change and finding sustainable energy sources. Marie shares her optimism for the future and encourages listeners to embrace personal responsibility...
2024-02-05
24 min
Transform & Thrive
Enlightening 1.5 Billion People With Dame Marie Diamond! - Part 2
Host Helen Lee continues her interview with Dame Marie Diamond, a renowned feng shui master and expert in the Law of Attraction who was able to fulfil her original goal of reaching 500 million people, after being featured in The Secret and also instrumental in making the movie a global success. They discuss topics such as war and conflict, the state of human consciousness and spiritual awakening, and Marie's focus for the upcoming year. Marie shares her insights on the role of women in speaking up against injustice, the need for balance and harmony in our...
2024-01-29
33 min
Transform & Thrive
Enlightening 1.5 Billion People with Dame Marie Diamond! - Part 1
Host Helen Lee welcomes special guest Dame Marie Diamond, a renowned feng shui master and expert in the law of attraction, who shares her journey and how she aims to reach people worldwide with her wisdom and teachings. Marie was featured in the movie "The Secret" and was, in fact, "The Secret Behind The Secret" and to find out why she was called that, as she was behind its phenomenal global success, check out Episodes 54 to 56 which is based on the interview with her early last year. It covers many interesting and important details not included in...
2024-01-22
32 min
The Beautiful Side of Grief
109. Delivering a MIRACLE! | Julia Marie
My guest, Julia Marie, was just like you and me, until life took an unexpected turn. She had a STE - a Spriritual Transforming Event, that took her away from conventional life and the military to communicating with the spirit world in fascinating ways. And she shares that everyone has these skills, if we choose to tap into them. Losing her brother at a young age opened Julia to awareness around not ignoring her intuition and that when we are more than our physical bodies. Years later, not feeling a fit with the life she w...
2024-01-04
51 min
The D&Igest: Diversity & Inclusion at work
56. What dwarfism can teach us ALL and how resilience is always the answer with Marie-Liesse Calméjane
Marie-Liesse Calméjane shares with us her powerful journey of resilience, in this episode. Marie-Liesse started her career in communications and marketing at Danone in France. After she moved with her family to Asia, Marie-Liesse’s fourth child was diagnosed achondroplasia, a rare genetic condition which is the most common form of dwarfism. Marie-Liesse gives us a look into her experiences as a parent of four and a parent to a child with dwarfism. We learn about how she found support as an expat and how her son was supported by his schools and siblings. Tra...
2023-12-14
41 min
cultureXchange
#16 When Cultures Collide - Handling Triggers and Making Intercultural Relationships Work with Helen Spencer-Oatey
In today's globalized and interconnected world, it is increasingly essential to successfully manage interpersonal relationships. In this episode, Frauke and Marie-Christine are exploring the process of building relationships across cultures: from greetings to making judgements about others, from dealing with offense and conflict to bridging cultural differences in etiquette and body language. How to manage rapport? And what triggers a collusion of cultures? Culture Chat Frauke and Marie-Christine welcome Helen Spencer Oatey, Emeritus Professor of Intercultural Communication in the Department of Applied Linguistics at the University of Warwick, UK, and Managing Director of GlobalPeople Consulting Ltd. Based...
2023-11-24
41 min
Mädels, die lesen.
Wie veröffentlicht man ein Buch, Marie?
Marie hat uns von ihrem ersten eigenen Buch erzählt - der Idee, dem Prozess und der Veröffentlichung Marie-Luise Kissler erzählt uns, wie ihr die Idee zu ihrem ersten Buch 80 Menschen – 80 Storys: Inspirierende Berufswege mit Denkanstößen und Tipps – nicht nur für junge Frauen kam und wie sie diese Idee umgesetzt hat. Außerdem lässt sie uns daran teilhaben, wie sie ihr Konzept verschiedenen Verlagen gepitcht und dann auf Antworten gewartet hat 🙇🏼♀️ 👯 WERDE JETZT TEIL DER SCHMÖKERRUNDE 👯 Du kannst dich hier für die Buchclub-Post anmelden 💌 Bist du schon Teil des Buchclubs? Nein? Dan...
2023-11-11
52 min
Time for Crime - Kati
#200 Morde Kanada Rachel Russell und USA Helen Marie Kilgore
Hallo und Herzlich Willkommen, heute geht es um folgende Fälle , 1. Fall aus Kanada : aus dem Jahr 2007 Mord an Rachel Russell ( 28 J. )2. Fall aus den USA : aus dem Jahr 1984 Mord an Helen Marie Kilgore ( 13 J.) Schaut gerne bei Instagram vorbei : time_forcrime oder NEU auch auf Youtube Kati´s Channel Vielen Dank Kati
2023-09-29
14 min
Spinal Cast
Research Lab Pipeline - Helen-Marie Dunmore
At MCPF we talk a lot about our global approach to spinal cord injury research and how it takes a lot of time. During this episode of Spinal Cast Helen-Marie Dunmore, Principal Scientific Advisor with Charles River Laboratories, United Kingdom shares some insight on why it takes so long and how their work is critical for safe and reliable therapies for those affected by spinal cord injury. We discuss the role of regulation, new drug trials, blood brain barrier, data sets, pre-clinical testing, animal models, functional methods, collaboration, and standardization – just to name a few of the challenges. We al...
2023-09-24
25 min
Salt to Sugar
Episode 18 - Helen Marie on Hypnotherapy and Childhood Trauma
*Trigger warning* We discuss childhood sexual abuse in this episode. Helen Marie is my friend and hypnotherapist and has helped me a lot in my healing journey. She explains how hypnotherapy works and all the benefits. Find her on instagram @true.life.harmony and Facebook at True Life Harmony.
2023-08-29
49 min
Business to Your Own Beat
Helen Cattell from Good Hope Pottery
Helen Cattell from Good Hope Pottery shares the experiences and learning from her many years in business, 32 years in fact, as owner and operator of a previous business in the busy city of Sydney… then the journey of her new venture a handcrafted based business which she runs with her daughter Danielle, now operating from the remote location of Good Hope in The Yass Valley.In this episode she shares: Her business background story & the support she received from family. The challenges she faced moving from busy Sydney to the peaceful & serene countryside, as well as th...
2023-07-06
37 min
Lady Boss
Helen Marie Diaz: A Survivor’s Story & Journey of Reflection
We are excited to share today’s mini episode with Helen Marie Diaz, author, national speaker, coach, and bad a*s survivor. A few weeks ago, we hosted a give away for a one-on-one consultation with the Lady Boss, Courtney Wright. Helen was the winner of this giveaway, and as soon as she sat down with Courtney we knew that Helen’s story was one that our whole audience needed to hear. For years, Helen dealt with the aftermath of her childhood and unhealed traumas, eventually becoming despondent and losing a 6-figure job that she had been at for 11 years. But...
2023-07-03
10 min
Ladyboss Podcast with Courtney Wright
Helen Marie Diaz: A Survivor’s Story & Journey of Reflection
We are excited to share today’s mini episode with Helen Marie Diaz, author, national speaker, coach, and bad a*s survivor. A few weeks ago, we hosted a give away for a one-on-one consultation with the Lady Boss, Courtney Wright. Helen was the winner of this giveaway, and as soon as she sat down with Courtney we knew that Helen’s story was one that our whole audience needed to hear. For years, Helen dealt with the aftermath of her childhood and unhealed traumas, eventually becoming despondent and losing a 6-figure job that she had been at for 11 years. But...
2023-07-03
10 min
Ladyboss Podcast with Courtney Wright
Helen Marie Diaz: A Survivor’s Story & Journey of Reflection
We are excited to share today’s mini episode with Helen Marie Diaz, author, national speaker, coach, and bad a*s survivor. A few weeks ago, we hosted a give away for a one-on-one consultation with the Lady Boss, Courtney Wright. Helen was the winner of this giveaway, and as soon as she sat down with Courtney we knew that Helen’s story was one that our whole audience needed to hear. For years, Helen dealt with the aftermath of her childhood and unhealed traumas, eventually becoming despondent and losing a 6-figure job that she had been at for 11 years. But...
2023-07-03
10 min
The Scummy Mummies Podcast
258: How to be a better parent with Marie Gentles
What's the best way to deal with an angry child? Why should we be saying "thank you" to our kids instead of "please"? And how do you get them to put their bloody shoes away? Answering all these questions is the awesome Marie Gentles! Marie has loads of practical parenting tips, from managing screen use to carving out quality time - and what to do if your children don't want to spend it with you. She tells us why it's not always a good idea to ask kids what's wrong, and where to start with a child...
2023-06-20
48 min
Let’s Talk Wellness ~ with Host, Mara James
Journey of Reflection – A Healing Journey ~ Guest, Helen Marie Diaz
Journey of Reflection – A Healing Journey ~ Guest, Helen Marie Diaz Let's Talk Wellness - with Host, Mara James Childhood trauma can leave invisible scars as well as visible ones. And they often go unacknowledged until things build to a breaking point. For some, it sets the perfect storm for a break down to be a break through. This week, Mara welcomes Helen Marie Diaz to share her experience of breaking down, breaking through and becoming free to inspire others to their own healing journey. At nearly 50 years old, Helen began clinical therapy for the f...
2023-04-27
40 min
Let’s Talk Wellness ~ with Host, Mara James
Journey of Reflection – A Healing Journey ~ Guest, Helen Marie Diaz
Journey of Reflection – A Healing Journey ~ Guest, Helen Marie Diaz Let's Talk Wellness - with Host, Mara James Childhood trauma can leave invisible scars as well as visible ones. And they often go unacknowledged until things build to a breaking point. For some, it sets the perfect storm for a break down to be a break through. This week, Mara welcomes Helen Marie Diaz to share her experience of breaking down, breaking through and becoming free to inspire others to their own healing journey. At nearly 50 years old, Helen began clinical therapy for the f...
2023-04-27
40 min
Transform & Thrive
Episode 56 - The Secret Behind "The Secret" with Dame Marie Diamond - Part 3
Marie Diamond is the only European star featured in the worldwide movie phenomenon ‘The Secret‘ as a feng shui master who also specialises in the law of attraction. Marie has reached more than 500 million people worldwide and has over 1 million students online, thanks to being in The Secret and is now focused on taking her expertise, knowledge and wisdom to the mainstream through her app, podcast, TV channel, books and programs. Like Host Helen Lee, she is dedicated to helping people all over the world raise their SQ or spiritual quotient and in this episode, shares the fascin...
2023-03-13
32 min
Transform & Thrive
Episode 55 - The Secret Behind "The Secret" with Dame Marie Diamond - Part 2
In this second episode Dame Marie Diamond, award-winning speaker and internationally recognised leader and author in the field of the Law of Attraction, Feng Shui, Dowsing, Meditation and Shifting & Clearing Energy discusses with Host Helen Lee her journey to becoming a world-renowned Feng Shui and Energy Master. She explains how everything around us is a three-dimensional vision board giving us a subconscious message and why her unique Diamond Feng Shui System combines spiritual energy with traditional Feng Shui, bringing an intuitive and creative approach to the environment. For the various ways in which you can subs...
2023-03-06
35 min
Transform & Thrive
Episode 54 - The Secret Behind "The Secret" with Dame Marie Diamond - Part 1
Host Helen Lee’s guest for this first part and the next two is Dame Marie Diamond, an award-winning speaker and an internationally recognised leader and author in the field of the law of attraction, feng shui, dowsing, meditation and shifting and clearing energy. She is a world-renowned feng shui and energy master and has been featured in the phenomenally successful movie "The Secret" as the only European master. She is recognised around the world as a business and spiritual mentor to celebrities, CEOs, and top entrepreneurs. More than 1 million people have studied online and in-person with he...
2023-02-27
37 min
Entering Motherhood: Pregnancy, Birth, and Postpartum Support
126. How to Use Baby Massage to Bond With Our Baby With Helen Thompson
In this episode we talk with Helen Thompson who is a past childcare provider and now teaches baby massage. We go into how baby massage can help not only with bonding but also social skills, digestive issues, teething, and vital developmental skills. As a parent who works and utilizes childcare I am all about utilizing my time with my baby more efficiently and learning how to best bond with them in the time that I have with them. This conversation is full of benefits that correlate to baby massage and learning how we can discover more about our babies...
2023-02-20
31 min
Asian Bitches Down Under
Racial implications with artwork critics | Marie Kondo | A Broadcast Coup | The Menu
Happy February! The final month of the southern hemisphere's summer and we have heaps to chat about this week! (00:00) Intro: kids' music, back-to-school anxiety, modern parenting, different characteristics between boys and girls, friendships (15:50) Lunar New Year Comedy at Chatswood (18:45) Theatre: A broadcast coup (20:00) Book recommendation: All this could be different, Sarah Thank Mathews (22:44) Netflix: Oni (25:22) Disney+: The Menu – discussion of wealth and toxicity of the fine-dining environment (33:10) Racial politic discussion: Who gets to review artworks and what has the right to say what is a goo...
2023-02-02
1h 09
Superkracht - Ilse-Marie Sobering - House of InnerPower & RadiantPeace Methode
Hoe kun je kleuren gebruiken om te helen en om je gevoel te veranderen?
Helen met kleuren, daar gaat deze aflevering over. Ik vertel je hoe je kleuren kunt gebruiken om te helen om je mood te veranderen. Ook welke kleuren je voor wat kunt inzetten. Aan het eind ook een korte meditatie die je eigenlijk dagelijks zou moeten doen omdat je er een heel fijn gevoel van krijgt. Het geluid is iets minder goed dan normaal, maar vooral in het begin.
2022-11-29
24 min
The Beautiful Side of Grief
Loving Life After Loss | Marie Alessi
Did you make a promise to your loved one? Marie Alessi did. She promised her beloved husband that she wouldn't get stuck in sadness. Little did she know she would have to make true on that promise sooner than expected when her husband suddenly died of an aneurysm while away on business, leaving two young boys for her to raise. Not only did she find a way to keep that promise, tapping in to the love and support that surrounded her along with her skills has a mindset mentor, she has gone on to author...
2022-08-31
53 min
GREEN Organic Garden Podcast
419. Weeding Robot Tertill | Helen Greiner | Boston, MA
From the Inventor of Roomba®Helen is the CEO of Tertill. Tertill makes gardening easier. Tertill sells a weeding robot designed for vegetable gardens! Today along with describing the robot, Helen will announce a custom garden fertilizer program that delivers the right fertilizer, at the right time, right to your door! Talk about easy gardening.As background info, Helen founded iRobot the company that makes the Roomba Vacuuming Robot.Tertill Weeding Robot doesn't pull weeds, it prevents them using specially-designed wheels. If any weeds do sprout, the robot chops them down w...
2022-06-10
34 min
Inside Social Work
The importance of investing in ourselves with Helen Gray
The importance of investing in ourselves with Helen Gray Website - https://helengray.com.au/Reset Your Mindset - Free webinar on the 4 steps to change your thoughts and change your future - https://www.eventbrite.com.au/x/reset-your-mindset-4-steps-to-change-your-thoughts-change-your-future-tickets-290056696387REIGNITE - the professional wellbeing coaching program for health and social welfare practitioners - https://members.helengray.com.au/reignite/Thriving Leadership Through Change workshops - YouTube https://www.youtube.com/watch?v=tL0G1x...
2022-03-17
40 min
The Answers for Cancers
EP16: Marie Keating Foundation w/ Helen Forristal
Helen worked for 22 years in London focussing on the area of urology. She joined the Macmillan Cancer Support team, after seeing the need for a more holistic approach to the care of cancer patients. Helen set up two support groups for men with prostate cancer and their families, called Prospect and PHASE. Before returning to Ireland Helen ended her time at Macmillan as Cancer Nurse Director, a post which involved leadership and accountability at a strategic level.
2021-05-11
51 min
Grow Cook Inspire
National Gardening Week with Lisa, Lisa Marie’s Kitchen Garden
In the second episode of this special mini series of Grow Cook Inspire to coincide with National Gardening Week I chat with the lovely Lisa from Lisa Marie’s Kitchen as she plans a garden focussing on mental well-being for Gardeners World Live later this summer.
2021-04-27
27 min
The Beautiful Side of Grief
7. The Day of the Dead | Jenny Marie
Sometimes it is not until you lose someone special that you understand the significance of a celebration. This is what my guest, Jenny Marie, discovered. She was born and raised in Mexico and with the Mexican celebration - Day of the Dead. However, it took her 11 years following the death of her mother to be able to come full circle and use this celebration to reconnect with her mum. You don’t want to miss: Why Mexicans celebrate their loved ones who have crossed over What happens each day PLUS, how to attract your own lo...
2021-04-12
42 min
This Thing Called Movement
Body Neutrality & Sensation-Focused Movement with Helen Phelan
We are so excited to share our interview with Helen Phelan! Helen is a certified pilates instructor, integrative health coach, and prenatal/postpartum corrective exercise specialist. She is a former professional dancer who struggled with body image and disordered eating for years- and when she became an instructor she was determined to find a way to share the empowering aspects of a movement practice without diet culture's toxicity, and her method and online studio, Helen Phelan Studio was born. Inspired by the intuitive eating movement, Helen's method is designed to enhance your self trust and intuition by creating workouts that...
2020-12-25
1h 00
Other Voices
Helen Marie Lounsbury and Walter Galicki — 1950s Berne on film
Helen Marie Lounsbury and Walter Galicki, pictured here on their wedding day, Dec. 21, 2019, combined their movie collections as well as their households when they married. As Galicki was organizing the collection, he came upon a DVD of a film of typical Hilltown scenes made in 1950 by Ray Morrow. Through “computer wizardry,” he paired the images with music of the era. Galicki, who grew up in Brooklyn, played the accordion as a child — once with Arthur Godfrey and Lawrence Welk — and often on a Polish radio show. “I was known as Dizzy Fingers,” he says in this week’s podcast. Lounsbury, over her years...
2020-11-09
39 min
Me and My Racquet
#29 Finding Your Passion with Helen Neuhoff
Today on the show, we have Helen Neuhoff! Helen shares her story as the President of Tennis Nashville and the high school tennis coach for St.Cecilia Academy and Overbrook High School in Nashville, Tennessee. We discuss how she first got involved in tennis and why she continues to be an advocate for the sport today! We also talk about traveling, gardening, and her projects for the future!
2020-08-06
24 min
Waco History Podcast
Waco's Legend Bearer: Helen Marie Taylor
On this episode:Waco’s Legend Bearer: Helen Marie Taylor. She comes from a long line of Wacoans. Her family’s history in the area dates back before the Civil War. Miss Taylor talks about growing up in Waco, acting on Broadway and in Hollywood, and starting the Taylor Museum of Waco History. And now, join us on a trip into Waco’s past.Learn more about Helen Marie Taylor's Museum on WacoHistory.orgAbout the podcast:The Waco History Podcast is co-hosted by Randy Lane and Dr. Stephen Sloan. Randy Lane is the great-grandson of Waco a...
2020-05-25
55 min
Du vil ikke tro hva Marie og Helen har gjort!
Du vil ikke tro hva Marie og Helen har gjort! Ep3
Marie og Helen er sammen i studio igjen og får overtenning.
2020-05-20
1h 07
Past Due with Ana Marie Cox and Open Mike Eagle
Feel the Burn with Anne Helen Petersen
Anne Helen Petersen (@annehelen) joins Ana Marie Cox (@anamariecox) this week to talk about exactly what you fear when you return to work or school after the holidays: burnout. They discuss what burnout is doing to Millenials (and younger generations) and why the root of the problem is, you guessed it, capitalism. Finally, they examine what one church has done to combat burnout at its economic root, and how their own relationship to religion has healed their burnout.Thanks to our sponsors!Grove’s sustainable swap set is the be...
2020-01-10
1h 08
The Marie Forleo Podcast
164 - Relationship Advice with Helen LaKelly Hunt & Harville Hendrix
Relationship problems? Bickering with your partner or endless fights with your colleagues isn't just a sign of an unhealthy relationship, but a problem with our culture. Negative relationships have HUGE long-term impact on society... * You're 100% more at risk from cardiac arrest if you're in a negative relationship. * People in broken marriages are 60% less productive. * The breakdown of families is one of the contributing factors to at least nine major social issues — everything from substance addiction to violence and crime. But don't worry, there's good news. Marriage counseling techniques can not only save yo...
2019-09-17
1h 04
Inside Social Work
Doing the work we love shouldn't make us ill. Talking burnout and self care with Helen Gray.
In this episode, we talk about burn out and why self-care is crucial to prevent burnout. Helen shares her personal journey in the social work profession and how she experienced burnout while managing a team. This led Helen to develop her own burnout course and resources to support social workers. Originally from the UK Helen studied Social Policy and Politics at The University of Newcastle Upon Tyne and has a Masters of Social Work from Queens University Belfast, in Northern Ireland. Helen’s career has mainly been in the Family and childcare arena inclu...
2019-09-08
54 min