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Helen Owens And Jo Owens

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Totally Booked with ZibbyTotally Booked with ZibbyHelen Fielding, BRIDGET JONES'S DIARY and BRIDGET JONES: MAD ABOUT THE BOYNEW MOVIE OUT NOW! Bridget Jones: Mad About the BoyHelen Fielding, British journalist, novelist, screenwriter, and creator of the beloved fictional character Bridget Jones, joins Zibby to celebrate the 25th anniversary edition of BRIDGET JONES’S DIARY, the #1 bestselling book that defined the 20th century. Helen shares the unexpected origins of Bridget—born from an anonymous newspaper column written simply to pay the bills—and how her honest, exaggerated take on single life struck a universal chord. She and Zibby discuss humor as a coping mechanism, the changing landscape of workplace sexism, and why Bridget’s self-dep...2025-02-1330 minThe Writer\'s Cut: A Screenwriting PodcastThe Writer's Cut: A Screenwriting PodcastLili (1953)The Writer's Cut - Episode 22: Lili (1953) 6th Writers Guild of America Awards - Best Written Musical - Written by Helen Deutsch and Paul Gallico The Full List on Letterboxd Hosted and Produced by Andrea Berting and Trevor Owens, Composed by Rob Sobnosky Contact: writerscutpod@gmail.com Next Episode: From Here to Eternity2025-02-0448 minTotally Booked with ZibbyTotally Booked with ZibbyInternational bestselling author! Helen Russell, THE DANISH SECRET TO HAPPY KIDS: How the Viking Way of Raising Children Makes Them Happier, Healthier, and More IndependentBritish journalist and internationally bestselling author Helen Russell returns to the podcast to discuss THE DANISH SECRET TO HAPPY KIDS, a refreshingly funny, witty, and heart-warming roadmap to raising kids the Viking way—and helping them be happier, healthier, and more independent. Helen shares the experience of moving from London to Denmark, initially just for a year and before she had children, and discovering the unique parenting methods that prioritize unstructured play, spending time in nature (regardless of the weather!), and genuine connection, aided by the supportive social systems in the Nordic countries. She reflects on how these practices ha...2024-09-0222 minIn HindsightIn Hindsight103: Girls Just Wanna Have FunStay away from him, he's a boy! In this week’s episode, we dissect Girls Just Want to Have Fun, a film released on April 12, 1985, starring Sarah Jessica Parker and Helen Hunt. Join us as we discuss babies in pizza, CTA buses, grasshopper hats, velcro miniskirts, Mirror Image, sequins, and more! Notable Mentions + References in This Episode: Otis Sallid Cyndi Lauper - Girls Just Want to Have Fun Mirror Image - Dance TV Audition 80’s National Aerobic Championship Leslie “Big Lez” Segar’s Story Roge...2024-03-011h 03Discover Top Full Audiobooks in Romance, LGBTQ+Discover Top Full Audiobooks in Romance, LGBTQ+An Unraveling by Amanda OwensPlease visit https://thebookvoice.com/podcasts/1/audiobook/720268 to listen full audiobooks. Title: An Unraveling Author: Amanda Owens Narrator: Mary Helen Gallucci Format: Unabridged Audiobook Length: 7 hours 22 minutes Release date: December 26, 2023 Genres: LGBTQ+ Publisher's Summary: You never think it will happen to your family—until it does. Taylor Herron's mom is missing, and her life is unraveling at the seams. Deciding which way to turn and who to trust has proven to be a monumental task. Detective Aleena Shaw has been assigned the case of finding Gwen Herron. Both a stunning and complicated woman, she soon becomes Taylor's only hope. The pa...2023-12-2730 minDiscover Top Full Audiobooks in Romance, LGBTQ+Discover Top Full Audiobooks in Romance, LGBTQ+An Unraveling by Amanda OwensPlease visithttps://thebookvoice.com/podcasts/1/audiobook/720268to listen full audiobooks. Title: An Unraveling Author: Amanda Owens Narrator: Mary Helen Gallucci Format: Unabridged Audiobook Length: 7 hours 22 minutes Release date: December 26, 2023 Genres: LGBTQ+ Publisher's Summary: You never think it will happen to your family—until it does. Taylor Herron's mom is missing, and her life is unraveling at the seams. Deciding which way to turn and who to trust has proven to be a monumental task. Detective Aleena Shaw has been assigned the case of finding Gwen Herron. Both a stunning and complicated woman, she soon becomes Taylor's only hope. The path to...2023-12-277h 22Ignite Your Passion for Storytelling With Free AudiobookIgnite Your Passion for Storytelling With Free AudiobookUnraveling Audiobook by Amanda OwensListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 720268 Title: Unraveling Author: Amanda Owens Narrator: Mary Helen Gallucci Format: Unabridged Length: 07:22:07 Language: English Release date: 12-26-23 Publisher: Tantor Media Genres: Romance, Fiction & Literature, LGBTQ+ Summary: You never think it will happen to your family-until it does. Taylor Herron's mom is missing, and her life is unraveling at the seams. Deciding which way to turn and who to trust has proven to be a monumental task. Detective Aleena Shaw has been assigned the case of finding Gwen Herron. Both a stunning and complicated woman, she soon becomes...2023-12-267h 22Unlock: This Unforgettable Full Audiobook For Busy Professionals.Unlock: This Unforgettable Full Audiobook For Busy Professionals.An Unraveling by Amanda OwensPlease visithttps://thebookvoice.com/podcasts/1/audiobook/720268to listen full audiobooks. Title: An Unraveling Author: Amanda Owens Narrator: Mary Helen Gallucci Format: Unabridged Audiobook Length: 7 hours 22 minutes Release date: December 26, 2023 Genres: LGBTQ+ Publisher's Summary: You never think it will happen to your family—until it does. Taylor Herron's mom is missing, and her life is unraveling at the seams. Deciding which way to turn and who to trust has proven to be a monumental task. Detective Aleena Shaw has been assigned the case of finding Gwen Herron. Both a stunning and complicated woman, she soon becomes Taylor's only hope. The path to...2023-12-267h 22Start The Game-Changing Full Audiobook Now, Story Seekers!Start The Game-Changing Full Audiobook Now, Story Seekers!An Unraveling by Amanda OwensPlease visithttps://thebookvoice.com/podcasts/1/audiobook/720268to listen full audiobooks. Title: An Unraveling Author: Amanda Owens Narrator: Mary Helen Gallucci Format: Unabridged Audiobook Length: 7 hours 22 minutes Release date: December 26, 2023 Genres: LGBTQ+ Publisher's Summary: You never think it will happen to your family—until it does. Taylor Herron's mom is missing, and her life is unraveling at the seams. Deciding which way to turn and who to trust has proven to be a monumental task. Detective Aleena Shaw has been assigned the case of finding Gwen Herron. Both a stunning and complicated woman, she soon becomes Taylor's only hope. The path to...2023-12-267h 22ART FICTIONSART FICTIONSSymbolic Prose and Personal Politics (HELEN JOHNSON)Guest artist HELEN JOHNSON joins JILLIAN KNIPE for this final episode of Series 5, to discuss her work via 'The Birds' by Tarjei Vesaas. Published originally in 1957, then by Penguin Random House in 2019, this short novel describes the relationship between Hege and her younger, mentally challenged brother Mattis. With a sense of non-judgemental simplicity and acute sensitivity, we join the siblings as they negotiate everyday life in partial isolation and on the edge of something happening. HELEN and Jillian's conversation encompasses lightning, tenderness, siblings, gullibility, hiding, tapestry, holding, frustration, anguish, excavation, metaphors, equality, masking, knitting needles...2023-12-061h 28Nobody Told Me!Nobody Told Me!Helen Russell: ...how to get happier by being sadHow can we best look after ourselves when we're sad? We find out on this episode with journalist Helen Russell, who is the bestselling author of two previous books on happiness. Her latest book explores how and why we could all benefit from learning the art of sadness. It reveals her own experiences with sadness and discusses the latest scientific thinking on the topic. The book is called, "HOW TO BE SAD: Everything I’ve Learned About Getting Happier by Being Sad". Her website is helenrussell.co.uk2023-09-0128 minTotally Booked with ZibbyTotally Booked with ZibbyHelen Ellis, KISS ME IN THE CORAL LOUNGE: Intimate Confessions from a Happy MarriagePurchase on Bookshop: https://bit.ly/3syymkuShare, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens! Now there's more! Subscribe to Moms Don't Have Time to Read Books on Acast+ and get ad-free episodes. https://plus.acast.com/s/moms-dont-have-time-to-read-books. Hosted on Acast. See acast.com/privacy for more information.2023-08-2726 minTotally Booked with ZibbyTotally Booked with ZibbyHelen Schulman, LUCKY DOGSPurchase on Bookshop: https://bit.ly/3OnBHePListen, share, rate & review!Want to listen ad-free? Sign up for Acast+ HERE Now there's more! Subscribe to Moms Don't Have Time to Read Books on Acast+ and get ad-free episodes. https://plus.acast.com/s/moms-dont-have-time-to-read-books. Hosted on Acast. See acast.com/privacy for more information.2023-07-2724 minADHDAFADHDAFEpisode 48: ADHD, Mental Health & Sacrifices with Cat OwensThis is a VERY IMPORTANT and emotional episode in which we learn the extent of the sacrifices faced by Disability Campaigner Cat Owens due to undiagnosed ADHD. Though yet to be confirmed, it is suspected that Cat has been on the wrong medication for SEVENTEEN YEARS -at great cost! Cat's story helps us understand the drive for ADHD Activism.  NOTHING ABOUT US WITHOUT US! We are all in this together. In demystifying the politics surrounding ADHD, we uncover further unexplained mysteries from the Parliamentary Debate... WHERE ARE THE MISSING NUMBERS?! This is a call t...2023-03-2852 minErnestly Speaking! with Ernest OwensErnestly Speaking! with Ernest OwensErnestly Speaking! Special Edition: Helen Gym's Epic Union League Flip-Flop and an Exclusive Sneak-PeekSend us a textIn this spontaneous special edition, Ernest deep dives into the most bizarre bait-and-switch in recent Philly mayoral politics and he drops a never-before-heard first listen to a preview of his upcoming audiobook "The Case for Cancel Culture."Ernestly Speaking! is executively produced and hosted by Ernest Owens. Check him out at ernestowens.com and follow him @MrErnestOwens on Twitter & Instagram. 2023-02-0157 minBoktokiga - bokklubb och böckerBoktokiga - bokklubb och böcker7. Morgon i Jenin av Susan Abulhawa + Niel Gaiman & Ann-Helén LaestadiusI månadens avsnitt får vi fortsatt förstärkning från Mattias! (02:45) I avsnittet pratar vi om böckerna: Stöld - Ann-Helén Laestadius; A clockwork orange - Anthony Burgess, Bödeln i Malmö - Henrik Möller, Blood rites (del 6 Dresden files) - Jim Butcher Mornings in Jenin - Susan Abulhawa, American Gods - Neil Gaiman, Röda Rummet - August Strindberg, Där kräftorna sjunger - Delia Owens, Glasbarnen - Kristina Ohlsson, Kensukes rike - Michael Morpurgo, They Both Die at the End - Adam Silvera, Pirate Latitutes - Michael Craiton, Jade War - Fond...2022-09-221h 14Nobody Told Me!Nobody Told Me!Helen Russell: ...how to get happier by being sadHow can we best look after ourselves when we're sad? We find out on this episode with journalist Helen Russell, who is the bestselling author of two previous books on happiness. Her latest book explores how and why we could all benefit from learning the art of sadness. It reveals her own experiences with sadness and discusses the latest scientific thinking on the topic. The book is called, "HOW TO BE SAD: Everything I’ve Learned About Getting Happier by Being Sad". Her website is helenrussell.co.uk Thanks to our sponsors of this episode!: ...2022-09-1532 minLittle, Brown AudioLittle, Brown AudioScandalized by Ivy Owens, read by Charlotte Penfield (Audiobook extract)Fall in love with this steamy romance debut, perfect for readers of Tessa Bailey and Rosie Danan's sexy romances, in which journalist Georgia Ross reunites with old friend turned TV star, Alexander Kim, to find more than just old memories - but a scandalous love affair! THE STEAMY ROMCOM FOR THE SUMMER! A one-night stand between two old childhood friends turns into something more, but when a scandal threatens to tear them apart, they must decide how hard to fight for love - a steamy romance debut perfect for fans of Tessa Bailey, Helen Hoang and Rosie Danan. Exhausted and...2022-08-2305 minThe Heart of Hospice PodcastThe Heart of Hospice PodcastHow to Care for Your Team Beyond the Ordinary with Dr. Michelle Owens & RN Keisha Jones, Episode 112Meet RN Keisha Jones and Dr. Michelle Owens of Hospice Austin and hear how they take extraordinary care of their hospice team with a debriefing program. .  After seeing signs of accelerated compassion and moral fatigue in their hospice clinical team in 2021, Keisha and Michelle realized there was more needed beyond pizza parties.  They put their heads together to create a debriefing program.  As director of the clinical team, Keisha saw that nurses and other clinicians were deeply involved with patients, and the grief of not having families with dying patients was severely  affecting the team.  A safe space to discu...2022-07-0156 minMädels, die lesen.Mädels, die lesen.Helen spricht... mit Miri aus Bad HeilbrunnMiri und ich haben über viele (Hör-) Bücher gesprochen, bei denen diesmal auch einige Anti-Tipps dabei waren. Außerdem haben wir uns übers Schubladendenken bei Büchern unterhalten. Wenn ihr mehr über Miri erfahren wollt, schaut doch mal auf ihrem Instagram-Profil @mirisbuecherecke vorbei ♥ Über folgende Bücher haben wir gesprochen: Der Fall Collini von Ferdinand von Schirach (haben wir im August 2020 gelesen) Klassiker der Weltliteratur – Bücher, die man kennen muss vom Dudenverlag Homo faber von Max Frisch Göttliche Komödie von Dante Alighieri Don Quijote von Miguel de Cervantes Ulysses von James Joyce Anna Kare...2022-05-221h 05Mädels, die lesen.Mädels, die lesen.Helen spricht... mit Mara aus SchorndorfMara und ich haben uns unter anderem über ihren ehemaligen Schulbuchclub und das vergangene sowie kommende Mdl-Ferienlager unterhalten. Wenn ihr mehr über Mara erfahren wollt, schaut doch mal auf ihrem Instagram-Profil @marelima vorbei ♥ Über folgende Bücher und Hörbücher haben wir gesprochen: Level 4 – Die Stadt der Kinder von Andreas Schlüter Dunkelgrün fast schwarz von Mareike Fallwickl (haben wir im November 2020 gelesen) Kukolka von Lana Lux (haben wir im April 2022 gelesen) Die Wut, die bleibt von Mareike Fallwickl Das Licht ist hier viel heller von Mareike Fallwickl Easy Money von Margarethe Honisch We need to talk...2022-04-2257 minAsian Bitches Down UnderAsian Bitches Down UnderMental Load | Emotional LabourIn this episode we shared our cultural consumption of the week; Whole Notes by Ed Ayres and Where the Crawdad Sings by Delia Owens. Our topic to discuss this week centres on the social burden that women had been forced to take upon for centuries: Mental Load, aka Emotional Labour.  Whole Notes - Ed Ayres  Where Crawdads Sing - Delia Owen  Why my boyfriend and I drew up a spreadsheet before moving in together Facebook | Asian Bitches Down Under Instagram | Asian Bitches Down Under  Buy Me A Coff...2022-03-2458 minAsian Bitches Down UnderAsian Bitches Down UnderMental Load | Emotional LabourIn this episode we shared our cultural consumption of the week; Whole Notes by Ed Ayres and Where the Crawdad Sings by Delia Owens. Our topic to discuss this week centres on the social burden that women had been forced to take upon for centuries: Mental Load, aka Emotional Labour.  Whole Notes - Ed Ayres  Where Crawdads Sing - Delia Owen  Why my boyfriend and I drew up a spreadsheet before moving in together Facebook | Asian Bitches Down Under Instagram | Asian Bitches Down Under  Buy Me A Coff...2022-03-2458 minCabot Coverage: A Murder, She Wrote PodcastCabot Coverage: A Murder, She Wrote Podcast84. Shear Madness (Season 6, Episode 20) (First Aired on April 29, 1990)Jessica visits Texas for her cousin Ann's wedding.  But when a murder is committed shortly after the release of Ann's brother George, Jessica must prove his innocence.This episode can be streamed on Peacock.Guest Stars include:1. Shirley Jones (The Music Man) as Ann Owens Arden2. Doris Roberts (Everybody Loves Raymond) a Helen Owens3. Robert Walker Jr. (Easy Rider) as George Owens4. Sandy McPeak (Hill Street Blues) as Bill Spenser5. Barbara Babcock (Far and Away) as Rosemary Taylor6. Linda Grovenor (Die Laughing) as Meg Taylor7. Dennis Christopher (Deadwood) a...2022-03-181h 01The Flying Baton - a beginning band podcastThe Flying Baton - a beginning band podcast#23 Flute Pedagogy with Helen BlackburnHelen Blackburn’s Contact Infohttps://www.helenblackburn.com/hblackburn@wtamu.eduHelen’s Handout, “Proper Care and Feeding of your Beginning Flute Class”https://bit.ly/3CTZFq5 Pick of the WeekStormchasing by William OwensPublished by FJHListen/Buy: https://bit.ly/3CEWPEZ2021-11-0200 minNobody Told Me!Nobody Told Me!Helen Russell: ...how to get happier by being sadHow can we best look after ourselves when we're sad? We find out on this episode with journalist Helen Russell, who is the bestselling author of two previous books on happiness. Her latest book explores how and why we could all benefit from learning the art of sadness.  Let’s face it. We all experience painful life events and we all endure periods of sadness. Helen’s new book reveals her own experiences with sadness and discusses the latest scientific thinking on the topic. The book is called, HOW TO BE SAD: Everything I’ve Learned A...2021-10-1629 minMädels, die lesen.Mädels, die lesen.Helen spricht... mit Anne aus StuttgartIch habe mit Anne über ihren Job, Klassiker und Tee gequatscht ♥ Falls ihr mehr über Anne erfahren möchtet, schaut mal auf ihrem Instagram-Profil @edgar_allans.hoe vorbei ♥ Über folgende Bücher haben wir gesprochen: Der Fall Collini von Ferdinand von Schirach (haben wir im August 2020 gelesen) Unorthodox von Deborah Feldman (haben wir im September 2020 gelesen) Louisa-Manu-Reihe von Saskia Louis: Mordsmäßig unverblümt (Band 1) Mordsmäßig verstrickt (Band 2) Mordsmäßig kaltgemacht (Band 3) Mordsmäßig angefressen (Band 4) Mordsmäßig verkatert (Band 5) Mordsmäßig versaut (Band 6) Mordsmäßig gerädert (Band 7) Die Erfindung der Sprache von Anja Baumheier (haben wir im J...2021-07-221h 09Ernestly Speaking! with Ernest OwensErnestly Speaking! with Ernest OwensErnestly Speaking! S1, Episode 25: Shaun King is White, #FreeBritney, and Cancelling Philly PrideSend us a textIn this bombshell episode, Ernest drags Talcum X, Trick Daddy, Philly Pride Presents, Helen Gym, Nicki Minaj, and has a pep talk for misguided progressives. Ernestly Speaking! is executively produced and hosted by Ernest Owens. Check him out at ernestowens.com and follow him @MrErnestOwens on Twitter & Instagram. 2021-06-242h 08Mädels, die lesen.Mädels, die lesen.Helen spricht... mit Kathrin aus HamburgKathrin hatte vor einiger Zeit den Gedankenanstoß für ein ‚Mädels, die lesen.‘-Spendenprojekt gegeben und ich habe ihr erzählt, was aus dieser Idee geworden ist. Falls ihr mehr über Kathrin erfahren möchtet, schaut mal auf ihrem Instagram-Profil @textart_blog vorbei ♥ Über folgende Bücher haben wir gesprochen: Botschaften an mich selbst von Emilie Pine (haben wir vom 15. Mai bis 14. Juni in der Schmöker-Runde gelesen) Kim Jiyoung, geboren 1982 von Cho Nam-Joo (haben wir im Juni gelesen) --> Kathrin hört das Hörbuch, das gibt es auch bei BookBeat und mit dem Code 'maedelsdiel...2021-06-111h 02The BreadwinnersThe Breadwinners‘No’ Is a Complete Sentence Rarely SaidIn this episode, Rachael + Jennifer consider Anne Helen Petersen’s insightful essay, “Against ‘Feel Free To Take Some Time If You Need It’,” which considers the internal and external pressure to stay productive at all costs.“The myth of meritocracy teaches you that if you do say no, you are closing off roads to your potential excellence. Or, more bluntly, you are not ambitious, and a lack of ambition (at least in the United States) usually means that whatever financial fate befalls you, you deserve it.” — Anne Helen PetersenPlease help us grow: Rate, review and subscribe to...2021-05-1821 minWake Up and WriteWake Up and WriteHelen Ellis, SOUTHERN LADY CODEWriting advice from Helen Ellis, author of Southern Lady Code, American Housewife, and Eating the Cheshire Cat. * To listen to Helen's full interview with host Zibby Owens on the podcast Moms Don't Have Time to Read Books, click here: https://bit.ly/3mO0J7F * To read (or re-read!) this writing advice, click here: https://bit.ly/3gfLliX * Want to buy SOUTHERN LADY CODE? Click here: https://amzn.to/3e1tXfg * Feel inspired to write? Submit your work to Moms Don't Have Time to Write, a Medium publication. Guidelines here: https://bit.ly/3w1aQdi * Love what you hear...2021-04-3001 minThe BreadwinnersThe BreadwinnersBreadwinners Are Mad as HellThe question is, will that anger equal action? In this episode, Rachael + Jennifer consider Helen Lewis’ insightful new essay, “The Pandemic Has Given Women a New Kind of Rage,” and remember how spot-on she was a year ago as the pandemic erupted. (Revisit that one in Episode 11: Breadwinning + Caregiving in a Pandemic) Learn more about your ad choices. Visit megaphone.fm/adchoices2021-04-0621 minMädels, die lesen.Mädels, die lesen.Helen spricht... mit Christiane aus LohmarÜber eine Stunde habe ich mit Christiane, auch zu finden unter @das_lesezeichen, ganz viel über den Buchclub und unsere Koch- und Reiseleidenschaft gesprochen. Falls ihr mehr über Christiane erfahren möchtet, schaut mal auf ihren Instagram-Profilen @daslesezeichen oder @christianetravels vorbei ♥ Über folgende Bücher haben wir gesprochen: City of Girls von Elizabeth Gilbert (haben wir im März 2021 zusammen gelesen) Bollyfood: Die besten Rezepte der indischen Küche von Jean-Francois Mallet Indien. Das Kochbuch: Die Bibel der indischen Küche von Pushpesh Pant New York Christmas: Rezepte und Geschichten von Lisa Nieschlag und Lars Wentrup New York...2021-03-221h 17The BreadwinnersThe BreadwinnersBreadwinning and the Hidden Burden of Pandemic VaccinationsIn this episode, Rachael + Jennifer consider our never-ending to-do lists, the joy of white boards and the job of getting our loved ones vaccinated.  “What’s the secret to getting an appointment? It’s the same secret to navigating any American system: have a tech-savvy English-speaking person in your life with ample times on their hands.” — Anne Helen Petersen, “The Secret to Getting a Vaccine Appointment” Learn more about your ad choices. Visit megaphone.fm/adchoices2021-02-0920 minThe BreadwinnersThe Breadwinners‘Ungaslighting’ and Other Stories for Breadwinning MomsIn this episode, Rachael + Jennifer consider Indiana University sociologist Jessica Calarco’s research on “mothers grappling with parenting, partners, anxiety, work, and feelings of failure during the pandemic,” featured in a great interview with writer Anne Helen Petersen. We also say goodnight to Season 2 of The Breadwinners and look forward to waking up to Season 3 in 2021. Until then: Keep Hustling and Happy Holidays! Learn more about your ad choices. Visit megaphone.fm/adchoices2020-12-1516 minLiving in this Queer BodyLiving in this Queer BodyThe Unseen World is Trying to Liberate Us: Lama Rod OwensWe are back with full length interviews!!  I'd love to hear what you think of the conversation.  Episode 34 features Lama Rod Owens, a black queer Buddhist Lama and author of the recently published book Love and Rage: The Path of Liberation through Anger. In this episode, we discuss the dangers of disembodied anger, what it feels like to navigate transhistorical trauma in the body, anger, and the woundedness beneath anger, as an entry point to embodiment, and Lama Rod's relationship with depression and much more.  It was a true honor to speak with Lama Rod Owens.  I really encourage you to re...2020-08-261h 02The Book Club ReviewThe Book Club ReviewWhere the Crawdads Sing by Delia OwensWhere the Crawdads Sing by Delia Owens is a publishing phenomenon: a debut novel that has sold more print copies in 2019 than any other adult title, fiction or non-fiction.  Appropriately, given our current Corona lockdown situation, it’s a book about a girl who lives isolated in the wilderness, wrestling with loneliness. The plot draws together romance, crime and a courtroom drama building to a suspenseful conclusion. A page-turner, then, but what did Kate's book club make of it? Listen in to find out.  • Books mentioned on this episode: Don't...2020-05-2440 minWomen WorldwideWomen WorldwideCan Love and Kindness Toward Others Help You on Your Path?*We apologize for any issues with sound quality. Due to the ever-changing state of the world because of Covid-19, many of our guests are taking interviews and recording shows outside of their homes which interferes with the recording.* When Helen Owens was just 11 years old she started losing her hair. She was sure she was dying but later found out that she has an autoimmune disease called alopecia. When she was scared and being bullied, the “granny” of her neighborhood pulled her aside and changed her life forever.  Granny made wigs and showed a young Helen...2020-05-0829 minWomen Worldwide with Deirdre BreakenridgeWomen Worldwide with Deirdre BreakenridgeCan Love and Kindness Toward Others Help You on Your Path?*We apologize for any issues with sound quality. Due to the ever-changing state of the world because of Covid-19, many of our guests are taking interviews and recording shows outside of their homes which interferes with the recording.* When Helen Owens was just 11 years old she started losing her hair. She was sure she was dying but later found out that she has an autoimmune disease called alopecia. When she was scared and being bullied, the “granny” of her neighborhood pulled her aside and changed her life forever.  Granny made wigs and showed a young Helen...2020-05-0829 minThe SchmozoneThe SchmozoneThe Schmozone EP 012: Terrell Owens, Mark Henry React to Michael Jordan Last Dance DocumentaryThe Twelfth Episode of The Schmozone Podcast with cohosts Dave Schmulenson (aka The Schmo) and Helen Yee. NFL Hall of Famer Terrell Owens and WWE Hal of Famer Mark Henry reflect on Michael Jordan and the 'Last Dance' Documentary.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-04-221h 07My Rural TribeMy Rural TribeEpisode 7 - Helen Owens - The Wernbach ShepherdessIt was a joy to speak with Helen the @wernbachshepherdess, especially in these strange times of Covid-19, of week 4 of Lock-In. I follow Helen on instagram and love seeing life from her smallholding in Flintshire.  Helen and her husband started their own flock of South Down sheep, for no other reason that they look cute, but have soon realised what a great terminal sire they are! With help from breeders, friends , neighbouring farmers and Farming Connect, they have received help and advice as well as the old 'get stuck in and have a go'.  We spoke about th...2020-04-2139 minThe BreadwinnersThe BreadwinnersBreadwinning + Caregiving in a Pandemic“The coronavirus crisis will be global and long-lasting, economic as well as medical,” writes Helen Lewis in The Atlantic. “However, it also offers an opportunity. This could be the first outbreak where gender and sex differences are recorded, and taken into account by researchers and policymakers.” In this episode, Rachael + Jennifer consider how the equation of breadwinning + caregiving will add up for women during, and after, the coronavirus pandemic. Tell us your breadwinning + caregiving story at TheBreadwinnerspodcast.com. We’d love to hear how you are making it work in this difficult time. Help us tell the stories that mean the most t...2020-03-2424 minThe BreadwinnersThe BreadwinnersBreadwinning + Caregiving in a Pandemic“The coronavirus crisis will be global and long-lasting, economic as well as medical,” writes Helen Lewis in The Atlantic. “However, it also offers an opportunity. This could be the first outbreak where gender and sex differences are recorded, and taken into account by researchers and policymakers.” In this episode, Rachael + Jennifer consider how the equation of breadwinning + caregiving will add up for women during, and after, the coronavirus pandemic. Tell us your breadwinning + caregiving story at TheBreadwinnerspodcast.com. We’d love to hear how you are making it work in this difficult time. Help us tell the stories that mean the most t...2020-03-2424 minThe Wealth Edit PodcastThe Wealth Edit PodcastThe Wealth Edit: Practical Financial Habits with Helen OwenOn this episode, we talk with Helen Owens about practical financial habits and how women can take charge of their finances. Helen opens up about how she learned a lot about finances and money management from her mother. Her number one rule of thumb: “If you have 10 dollars, you can only spend 9 of them.” Tips from Helen to start your journey on taking control of money: -  If you are in a relationship, make sure you are on equal footing -  Get out of debt -  Don’t compare yourself to others… I...2020-03-0223 minThe She-Compass ShowThe She-Compass ShowLove Is The Compass of LifeToday’s world is filled with infinite possibilities for personal connection, so why do so many of us still feel lonely and isolated? In the final show of this season, we talk about the power of love and why understanding its varied definitions is the blueprint for living our best life. Get ready to be inspired. Have comments or want to be on The She-Compass Show? Connect with us at SheCompass or via social media using the links below: Instagram: @shecompassdotcom Facebook: She-Compass YouTube: She-Compass TV features one-on-one interviews with everyday wo...2019-09-0300 minThe She-Compass ShowThe She-Compass ShowWhy Taking the High Road is About More Than Just Being PoliteWe’ve heard these encouraging words before: when they go low, we go high. Be kind to one another. Always take the high road. But is this just good advice, or does it affect our overall happiness and mental health? We’ll talk about the benefits of keeping negativity at bay and discuss behavioral tips we can use right now to put our lives on a path to positivity. Have comments or want to be on The She-Compass Show? Connect with us at SheCompass or via social media using the links below: Instagram: @shecompassdotcom F...2019-08-2000 minThe She-Compass ShowThe She-Compass ShowHope and Happiness After Hair LossFor many women, the way we wear our hair is one of our truest forms of self-expression. But for an estimated 30 million US women battling hair loss, part of that self-expression is relegated to bald patches, thinning, and ongoing breakage. The hosts share their hair-loss stories, tips for looking and feeling normal while losing our hair, and why your relationship with your hairstylist could be the best thing that ever happened to your health. Promotional Messages From the Show   **Believe, Inspire, Grow Speakership -  Show host Helen Owens will be speaking live at th...2019-08-0600 minThe She-Compass ShowThe She-Compass ShowWhen Complaining Becomes Hazardous to Your HealthThey say blowing off steam is good for mental health, but when do our complaints border on toxicity for us and others? Could we be guilty of being a Debby Downer and not even know it? We’ll talk about how to draw the line between complaining and toxic behavior, why certain types of complaining can be healthy, and 4 key strategies to use complaining as a way to empower your future. Promotional Messages From the Show ** Vote for The She-Compass Show in 14th Annual Podcast Awards. Click to register and vote! **Click to li...2019-07-3000 minThe She-Compass ShowThe She-Compass ShowWhat Mentorship Really Means for WomenWe know for sure that some of the best relationships are created through mentorship. But how do we know if we’re being mentored well? And is the mentorship really adding value to our lives, or simply taking a toll on our mental health? We’ll discuss what makes female mentorships unique, share tips on perfecting mentorship opportunities, and discuss practices that create a meaningful mentorship experience. Promotional Messages From the Show **Believe, Inspire, Grow Speakership -  Show host Helen Owens will be speaking live at the Believe, Inspire, Grow membership meeting on Friday, August 9, 2019, at 10...2019-07-2300 minThe She-Compass ShowThe She-Compass ShowMeet The Village That Raises The She-Compass ShowAcknowledging teamwork may not always be top of mind, but never recognizing its importance can break an organization. Take a peek behind the scenes to see what it really takes to produce a weekly podcast, run a successful online community, and keep a leader leading. Discover the catalyst that led the hosts on a voyage toward female empowerment, and how the willingness to openly share a 30-year secret led to writing our 5-time award-winning book. Promotional Messages From the Show ** Vote for The She-Compass Show in 14th Annual Podcast Awards. Click to register and vote!2019-07-1600 minThe She-Compass ShowThe She-Compass ShowCan You Fake Emotional Intelligence?Once considered a useless afterthought to strong intellectual ability, today’s luminaries swear by the critical role emotional intelligence plays in business and leadership. But while research proves a high EQ is linked to financial success, what do we really know about the emotional skills needed to realize our goals and create a prosperous future? We’ll share advice for sharpening your EQ and discuss sure-fire ways to turn your emotional talent into lasting career success.  **Click the link to watch this podcast on video.   Promotional Messages From the Show ** Vote for Th...2019-07-0900 minThe She-Compass ShowThe She-Compass ShowWhen Being the Early Bird Means Missing the WormWhile employers have traditionally favored early risers, research shows not embracing a wide range of sleep patterns severely disrupts health and job performance. Women everywhere have been advised that “early to bed, early to rise” is the key to success, but the creativity and productivity of the “evening person” makes a strong case for workplace flexibility. In a world of early-birds and night-owls, who really gets the worm? We’ll discuss. **Click the link to watch this podcast on video. Promotional Messages From the Show ** Click to register and vote for The She-Compass Show in 14...2019-07-0200 minThe She-Compass ShowThe She-Compass ShowWhy Are We Still Policing Women’s Anger?Whether its the amplified voices of millions or the unapologetic voice of one, women struggle to be taken seriously when their anger is expressed. Considered funny, hysterical, or simply unworthy of validity or belief, women’s anger is ostracized while men’s is exalted. We’ll break down this communication double-standard and explore solutions for equality of self-expression. Includes a discussion about the marginalization of black women’s anger via early adultization of black girls. **Click the link to watch this podcast on video. Promotional Messages From the Show **Believe, Inspire, Grow Speakership -  Show...2019-06-2500 minThe She-Compass ShowThe She-Compass ShowHow The 21st Century Woman Is Redefining What It Means to Have It AllThe 21st-century American woman is more poised than ever to have it all. Or is she? Facing a harsh economic outlook, decaying environmental climate, and fighting the constant battle for gender equity, women today are struggling for true work-life balance. We’ll talk about what “having it all” means in today’s society and what women are doing to ensure their unique visions of success and happiness are fully actualized. **Click the link to watch this podcast on video. Promotional Messages From the Show **Believe, Inspire, Grow Speakership -  Show host Helen Owens will be sp...2019-06-1800 minThe She-Compass ShowThe She-Compass ShowBecoming the Fierce Fearless Female of Your FutureWhat happens when we believe we can conquer anything? While we may not be superhuman, what's true is that the right mindset can alter our life choices for the better. Whether calculating risk, overcoming meaningless relationships, or seeking to strengthen our self-esteem, communication expert Jen Moff shares solutions for conquering life’s uncertainty and reaching our highest potential. We’ll talk about being unafraid to ask ourselves life’s hard questions and finding the strength to believe in our goals even when others do not. **Click the link to watch this podcast on video. Promotional Messag...2019-06-1100 minThe She-Compass ShowThe She-Compass ShowWhy Women Are Saying No to High-Fashion Handbags and Yes to Lady BackpacksWomen carry the world on their shoulders, often in glamorous high heels and stylish one-shoulder handbags. Combining beauty and intellect, we make work-life balance look easy while our physical health pays a price. Like the smart kicks and stylish flats that have made their way into offices worldwide, the “lady backpack” is a statement against the old adage that beauty is pain. Based on an article from The Atlantic, we discuss the physical and metaphorical implications of women managing life’s heavy lifting and talk fashionable choices that lighten the load.   Promotional Messages From the Show...2019-06-0400 minThe She-Compass ShowThe She-Compass ShowAre We Guilty of Assuming Women With Higher-Pitched Voices Can’t Succeed?Whether it’s vocal fry, uptalk, or overall pitch, women report being judged by the sound of their voices and missing out on career advancements and opportunities for success as a result. Research shows that men are 3-4 times more likely to be viewed as having an authoritative voice. The hosts weigh in on the intonation-situation and offer advice on what we can do to hail all women’s voices as a vocal victory.   Promotional Messages From the Show **Dyslexia Quest Podcast -  Link to Helen’s guest appearance **Believe, Inspire, Grow Spe...2019-05-2800 minThe She-Compass ShowThe She-Compass ShowPelvic Organ Prolapse, PMDD, and Being PreparedIf you’re not one of the 50% of women who suffer from pelvic organ prolapse, then you likely know someone who does. Our hosts are two of those women. In this episode, Helen and Jo share their own stories about their battles with two ubiquitous reproductive health disorders—including a near-death experience— and what they each did to finally overcome a lifetime of female reproductive issues. Promotional Messages From the Show **Dyslexia Quest Podcast -  Link to Helen’s guest appearance **Believe, Inspire, Grow Speakership -  Show host Helen Owens will be speaking live at th...2019-05-2100 minThe She-Compass ShowThe She-Compass ShowHere’s Why Rock-Solid Female Relationships Are The Sure-Fire Way to Financial FreedomFor sure, women know substantial female relationships make us stronger. But do those relationships also affect our financial future? Does coffee-talk and spilling the tea make or break the monetary goals of an entire community? Relationship expert Dr. Froswa’ Booker-Drew shares facts about the financial legacy created by women unafraid to share their stories, and why any female relationship is a bridge to powerhouse monetary opportunity. This is a don’t-miss episode filled with sage advice, rock-solid encouragement, and an inside look at host Helen Owens’ and Dr. Booker-Drew’s own testimonials of the effect of building bridges between women.2019-05-1400 minThe She-Compass ShowThe She-Compass ShowHow to Have A Loving Mother's Day When You Weren't Mothered WellThe relationships we have with our mothers set the foundation for who we will become. For those of us who weren’t mothered well, that foundation lacks solidity, affects our self-esteem, and makes it difficult to form meaningful relationships with other women. But with the right mindset, it’s possible to enjoy Mother’s Day, even if you weren’t mothered well. We’ll discuss how to get there, and why it’s important to include childless and/or single women in the celebration of Mother’s Day. Promotional Messages From the Show **Believe, Inspire, Grow -  Show h...2019-05-0700 minThe She-Compass ShowThe She-Compass ShowHere's What To Do When The Karma of Others Becomes Your ProblemThe majority of us know that in life, what goes around comes around. But even the most positively-intentioned living sometimes means we're required to interact with people on target toward a doomed destiny. Like it or not, their choices and actions can negatively impact us and put us in the line of fire. Here’s how to throw yourself a lifeline when you don’t have the opportunity to escape a sinking ship. Promotional Messages Mentioned in the Show **Believe, Inspire, Grow Speakership -  Show host Helen Owens will be speaking live at the Believe, Inspi...2019-04-3000 minThe She-Compass ShowThe She-Compass ShowWhoever Said Diamonds Are A Girl’s Best Friend Never Had a DogThe fur flies as the hosts dedicate this episode to the menagerie of pets who bring us joy, love, and unyielding emotional support. Fresh off his recent celebration of National Pets Day, on the mic is King Shalalis, beloved dog and king of the castle, to help share stories in this pet-powered podcast. Tune in to find out what makes fish so clever, how a microchip and some detective work saved the day, and what a rabbit has to do with rapper and hip-hop artist Spice 1.   Promotional Messages From the Show **Path of t...2019-04-2300 minThe She-Compass ShowThe She-Compass ShowWhat Transgender Women Want The World to KnowIn celebration of Transgender Day of Visibility and on the heels of Women’s History Month, we dedicate this episode to the transgender women whose authenticity is helping to encourage empowerment and support of all women. We’ll discuss the hopes and ideas of public figures like Laverne Cox and Jazz Jennings, and share the achievements of our everyday trans sisters who are working to legitimize the visibility of women everywhere. Most important, we’ll discuss what we can all do to support women who simply want the freedom to “live as their authentic selves.” Promotional Info Mentioned...2019-04-1600 minThe She-Compass ShowThe She-Compass ShowWhat Nipsey Hussle Can Teach Us About Staying Hopeful Against All OddsWe’ve all faced circumstances that seem to be heading so clearly for failure that it seems implausible to believe things could get better.  In light of the recent assassination of hip-hop artist, rapper, and community activist Nipsey Hussle, the hosts delve into the subject of thriving in communities entrenched in poverty and violence. We talk about how it affects the ability to hope for a future, believe in the possibility of a better life, and what we can do to thrive in a world that seems impossible to survive. Promotional Info Mentioned in the Show...2019-04-0900 minThe She-Compass ShowThe She-Compass ShowIt’s Time to Unlearn the Act of Underestimation“You can inadvertently pass up on a host of opportunities simply by underestimating people and the connections to which they can expose you.” Expecting others to fall short of our expectations is a common mistake we all make. How many times have we assumed that because someone earns less money, has less education, or even speaks differently than we do, she isn’t a fit for our lives? And of course, by the time we realize she’s a perfect friend or mentor, the opportunity to grow from this relationship has long passed us by. We...2019-04-0200 minThe She-Compass ShowThe She-Compass ShowHere’s Why You Should Rewrite Your Bucket ListOur busy lives are full of lists. Things to do, items we need, tasks to complete. And in this hectic world, no matter how long it takes, we’re determined to complete all the items. On top of all this, most of us have a bucket list of items we hope to complete within our lifetime. But if a bucket list is supposed to spark inspiration and joy, shouldn’t we be doing those things today instead of putting them into a list so many of us won’t have the time, energy, or financial means to comple...2019-03-2600 minThe She-Compass ShowThe She-Compass ShowHow to Live Fully in an Unrecognizable WorldWhether we're millennial women demanding power and respect in today’s volatile political climate, young women working to protect the planet against climate change, or baby boomers longing for a world where nightly dinners with family trumped making money, women today are expected to thrive in a world that appears to become more unrecognizable with each passing day. How do we cope in a world where honoring our fellow humans takes a backseat to the quest for global economic power? We’ll share advice on how to be unapologetically 21st-century women without losing our sanity to the ways...2019-03-1900 minThe She-Compass ShowThe She-Compass ShowHow a Near-Fatal Accident Changed My Life for the BetterAt only 22 years of age and in the blink of an eye, Inga Lizdenyte came face to face with her mortality. Barely surviving a high-speed, near-fatal auto accident that cost her both legs, one arm, and left her with only a 30% chance of survival, Inga stood in death's doorway and decided at that moment that she would not only survive but would also thrive. This is the story of how Inga came to be “unstoppable.” Tune in to find out how she gained the strength to carry on, reclaim her independence, and lead a dynamic and fulfilling life...2019-03-1200 minThe She-Compass ShowThe She-Compass ShowHow Being Okay with Not Being Okay Can Help You Live Your Best LifeAs women, we strive daily to reach our goals and be the absolute best we can be. But sometimes what’s possible to attain falls short of our ambition. The truth is it takes real courage to admit we’re not happy with the way things are.  And when we feel like we’re failing it’s so easy to give up on pursuing our dreams. So while we’re busy trying to take our lives to the next level, what would happen if we decided simply to accept things as they are? What if we took a break fro...2019-03-0500 minThe She-Compass ShowThe She-Compass ShowWho Takes Care of the Woman Taking Care of Others?If today you became completely responsible for the care of someone else, what would you do? How would you manage your own life and the daily care of another? This is what millions of unpaid female caretakers face daily while trying to balance their careers, be the caretakers of their household and family, and maintain their own health. And while these women are busy caring for others, who takes care of them? In this episode, we’ll explore solutions for surviving the stress of being a female caregiver and delve into the issues faced in be...2019-02-2600 minThe She-Compass ShowThe She-Compass ShowThis Is Why Grown Women Still Gossip Like Little GirlsA 2018 study confirms what seems almost impossible—that grown women, many of whom were on the receiving end of teenage gossip themselves, grow up to use gossip as a weapon against other women. In a time where women have more opportunity than ever before to empower each other, we need to take a close look at why slander amongst females is still able to flourish. We’ll talk about ways to silence rumors and malicious talk, and what we can do now to create environments where women view one another as partners rather than a threat. We...2019-02-1900 minThe She-Compass ShowThe She-Compass ShowDon’t Let A Snap Judgment Alter Your True DestinyMore than a few of us have made inaccurate judgments about people or situations that we’ve come to later regret. Whether we’ve avoided a situation or person based on erroneous data, grapevine gossip, or our own emotional baggage, chances are we’ve wished at some point for a do-over. Today’s episode just might give us all the second chance we’re looking for. We’ll discuss how to always be ready to walk through the doors of opportunity by keeping our emotions from snapping to judgment or assumptions.  Topics Include: – How one celebri...2019-02-1200 minThe She-Compass ShowThe She-Compass ShowTwo Power Words You Can Use Right Now to Carry You Through Any StormWomen today have a host of successes and achievements we can celebrate. No longer relegated to limited choices in career, marriage, motherhood or financial outlook, we women know that the world is truly our oyster. But no matter how smoothly our life's ships are sailing, tumultuous storms are always here. In this episode we'll share our power words for managing some of life’s roughest seas, providing a fresh take on “What’s on Your Mind,” one of Season One’s most interesting segments. Find out what the chosen survival power words are and why they are p...2019-02-0500 minThe She-Compass ShowThe She-Compass ShowIdentify Your Personal Power and Get Out of Your Own Way“Feelings of inadequacy fester only when we are persuaded to believe we are powerless.” — Finding Our She-Compass: 15 Life Lessons for Women Voyaging Toward Restoration, Reconstruction, and Renewal Personal power is one of the strongest identifiers of how well we can make our way in the world. It contributes to heightened self-esteem, an abundance of self-love, and helps us see past self-doubt and negativity. But if we are unsure how to harness it, how do we make personal power work to our advantage? We’ll explore these questions and more, including: – How to identify your unique, personal p...2019-01-2900 minThe She-Compass ShowThe She-Compass ShowWhy Women Are Still Paying a Price for MotherhoodWomen have countless stories of having to pay a price for motherhood. All-star athlete Serena Williams lost her number-1 ranking upon returning to professional tennis after delivering her daughter. Olympic swimmer and 2006 silver-medalist Sarah Storey said she faced a “minefield” of pressure to return quickly to training in order to avoid losing her funding. And The New York Times says college-educated career women choosing motherhood during childbearing years face a future reduction in income—a drop of about 55 percent compared to men once they reach age 45. What can we women do now for ourselves and each other to eas...2019-01-2200 minThe She-Compass ShowThe She-Compass ShowHow to Be Kind to Women You Don’t Know Without It Costing Your LifeIn late 2018, Baltimore, MD resident and good samaritan Jacqueline Smith was murdered as she made her way home one evening with her husband Keith and young daughter. Just as Smith was nearing her destination, she and Keith were approached by a man and woman holding a sign, asking for food for their baby.   At the urging of his wife who desperately wanted to help the impoverished couple, Keith Smith rolled down the front car windows to offer assistance. That’s when the woman stabbed Jacqueline Smith to death and robbed her of her personal items. In a pre...2019-01-1500 minThe She-Compass ShowThe She-Compass ShowHere's Why Your Friendships Will Never Be As Good as Oprah and Gayle’sAfter 40-plus years of friendship, Oprah and Gayle King seem to have a definition of friendship that’s far and above what most people will ever experience. But many of us are craving a sisterhood that includes the same kind of devotion and understanding these two women have for one another. As women, are we forever relegated to relationships filtered through emotional baggage, lack of empathy, or the constant need to compete with other women--even those we call our friends? Let’s chat about what it really takes to boost our female friendships to Oprah-and-Gayle status. Includes a nod to S...2019-01-0800 minThe She-Compass ShowThe She-Compass ShowWhy Your Weight Loss Goal Is a Journey and Not a DestinationToday’s women are capable of achieving anything, yet our success is often still measured by how well we fit certain beauty standards. Regardless of our accomplishments, our physicality takes precedence over who we are as people. Join us for a conversation about the importance of creating our own definitions of beauty, why we alone are the best experts on how to achieve our health and weight-loss goals, and how we are empowered when we treat fitness as a journey rather than a destination. Includes a chat about the lovely Tess Holliday, founder of Eff Your Beauty St...2019-01-0200 minThe She-Compass ShowThe She-Compass ShowWhen Going Viral Means Losing Ourselves and Our Peace of MindSocial media users are doing whatever it takes to “go viral.” Whether it’s a daring stunt that ends in tragedy, the morning-noon-and-night posting of an influencer-wanna-be, or the keyboard warrior whose only desire is to troll positive messages, the craving for online followers drives some to extremes. Are we sacrificing too much of who we are to gain attention on social media? Join us for a discussion on ways to use social media to our advantage without losing ourselves and our peace of mind. Want more inspiring words on how to live a life of smo...2018-12-1800 minThe She-Compass ShowThe She-Compass ShowHow Trevor Noah Is Helping to Relieve A New Generation of African-Americans of the Black TaxThe Black Tax is a burden that’s been laid on African-Americans for generations. In addition to its general definition of Blacks needing to work twice as hard as Whites to gain equal recognition, The Black Tax is also the unwritten obligation laid upon certain members of the African-American community: that any African-American person reaching a level of financial success surpassing that of the black majority is expected to use her newly-gained revenue, resources, and assets to support others in the community, even if that support costs her everything. It’s an albatross that many African-Americans carry, and...2018-12-1100 minThe She-Compass ShowThe She-Compass ShowWhat The Passing of Oprah Winfrey's Mother Can Teach Us About Coping With Death During the HolidaysThe Thanksgiving Day passing of Oprah Winfrey’s mother Vernita Lee is making many of us reflect on the experience of losing a loved one on our special day. When we lose a loved one on a birthday or holiday, the meaning of that day forever changes. It will come around every year, and while it may come with loving memories of those we love, it will bring with it also sadness, loss, and heartache. Yet as far-fetched as it seems at the time of loss, those of us who have lost someone dear to us know th...2018-12-0300 minThe She-Compass ShowThe She-Compass ShowThe She-Compass Show in 30 SecondsEnjoy this 30-second podcast promo all about The She-Compass Show! 2018-12-0100 minThe She-Compass ShowThe She-Compass ShowHow Rap Queens Cardi B and Nicki Minaj Can Both Wear the CrownIn the culmination of a feud that’s been brewing for over a year, rap queens Cardi B and Nicki Minaj finally came to blows this September when an alleged unlike of a Tweet about Cardi B’s mothering skills made headlines. Minaj later tweeted it was time to “focus on the positive” and “stop this nonsense”—when Cardi B shared that tweet on her timeline many believed the two women were finally ending one of the most infamous conflicts in the rap game.   But have these members of rap royalty truly buried the hatchet?  Join us for a ch...2018-11-3000 minThe She-Compass ShowThe She-Compass ShowWhat Michelle Obama Can Teach Us About Overcoming Self-DoubtThis week, former First Lady Michelle Obama released her Amazon bestseller “Becoming.” In her book, she shares what it was like to experience feelings of self-doubt during her tenure in the White House. In this episode, we’ll explore what we can do to overcome feelings of self-doubt and squash negative thoughts that rob us of our personal power. We’ll hear from Mrs. Obama, and also delve into the lessons two characters from “Finding Our She-Compass” can teach us about embracing self-worth and knowing we are worthy of anything to which we aspire.2018-11-1500 minFascination StreetFascination StreetAshley Arpel Greenwald - Actress / BakerAshley Arpel Greenwald - Actress / BakerIn this episode I chat with actress, baker, and caterer Ashley Arpel Greenwald. We chat about why she got into acting, some of her first roles (including Kevin Smith's Cop Out), as well as getting to work with some of the greats: Bruce Willis, Russell Brand, Helen Mirin, and Nick Cage! We also chat about her recent films Destined To Ride and working with Joey Lawrence. Of course we talk about her baking and catering company, she teases a possible new show focusing on baking, and we find out what the cool kids...2018-11-0845 minThe She-Compass ShowThe She-Compass ShowWomen Are Ready to Bring Respect and Dignity Back to Politics  It’s the day after the 2018 United States midterm elections, and 114 elected female officials stand ready to amplify the voices of traditionally marginalized people. They are in position to reach across political aisles and into the hearts of many to create connection and build bipartisan bridges. Yet they face an uphill battle—the United States is more politically divided than ever, often resulting in the end of relationships between family and friends. What can we women do right now to make sure toxic politics doesn’t become the norm? This simple answer might surprise you. Join us for a p...2018-11-0700 minThe She-Compass ShowThe She-Compass ShowHow a Former Luxury Fashion Reporter Juggling $100,000 of Debt Survived a World of Exclusivity, Wealth, and PrivilegeIn her article “I Was a Luxury Fashion Reporter $100,000 in Debt,” published this past September—just in time to present an alternate backdrop to the luxury-brand, high-fashion scenery splashed across the world’s dominant magazines—former high-fashion and luxury brand reporter Bethany Biron describes life as a struggling New Yorker trying to navigate one of the most expensive cities in the world while managing a mind-boggling amount of student-loan debt on a reporter’s small salary. Join us for a frank discussion on how she managed to stay true to herself while immersed in a world predicated on exclusivity, wealth, and...2018-10-3000 minThe She-Compass ShowThe She-Compass ShowHow Sustainability Energy Expert and Santa Monica Commissioner Elena Christopoulos Uses Her MeToo Story and White Privilege to Empower All WomenWomen’s activist and political consultant Elena Christopoulos may be a native of Toronto, Canada, but it’s her work in the United States that makes her one of the most sought-after resources for women’s empowerment. At 19, Christopoulos was the victim of a heinous college campus sexual assault. Miraculously, she lived to talk about it. It wasn’t long before she realized her story could empower other women, especially people of color and the LBGTQIA community. Listen as Christopoulos shares her #MeToo story and what she’s doing right now to ensure the voices of all women are loud and c2018-10-2600 minThe She-Compass ShowThe She-Compass ShowMeet the Warrior Who Slayed Her Breast Cancer Dragon Using the Power of Positive ThinkingOne in 8 women will be diagnosed with breast cancer in their lifetime. For us at SheCompass, this story hits close to home. Meet our college buddy Pam Ortega, who in November 2017 received the diagnosis no woman wants to hear: She had breast cancer. Find out how her mantra of “mind follows body, body follows spirit” helped her slay the cancer dragon.2018-10-2100 minThe She-Compass ShowThe She-Compass ShowThe Heart and Soul of the City: An Interview and Podcast with San Francisco Mayor London BreedWith Election Day just around the corner and a hotbed of social and political issues surrounding women everywhere, San Francisco mayor London Breed sits down with The She-Compass Show for a chat about the empowerment of women. Holding court in the stately International Room at San Francisco City Hall, Mayor Breed discusses the life lessons that helped bring her to San Francisco's highest office and the impact she hopes to make on generations of women. She also shares insight on how she maintains the strength and determination to lead a city at the hub of the global technology boom...2018-10-1600 minThe She-Compass ShowThe She-Compass ShowHow To Maintain a Strong Sisterhood in a World Divided By PoliticsOne year after the explosion of #MeToo, women seem to be more divided than ever. We are polarized by our beliefs, our opinions, and are political ideologies. What we all agree on is that the division is making many women angry, tired, fearful, and hopeless. How do we keep our sisterhood strong in a world where division continues to take center stage? Join us for another episode of our “Pointing North” segment as we tackle this issue.2018-10-0800 minThe She-Compass ShowThe She-Compass ShowWe Built This City: An Interview with San Francisco Board of Supervisors President Malia CohenIn the first of two remarkable interviews with two of San Francisco's leading ladies, The She-Compass Show is joined by city native and President of the Board of Supervisors Malia Cohen for a lively discussion about sisterhood, mentorship, and community support. Listen as President Cohen shares personal stories about what inspired her to start her career at “The People’s Palace" and what she is doing today to help others prosper. Cohen is a leader of a city that is a forerunner in the global technology boom and boasts the 5th largest economy in the world. And s...2018-09-2500 minThe She-Compass ShowThe She-Compass ShowBecoming A Vegetarian Literally Saved My LifeWhat happens when a child barely old enough to talk is given a near-fatal dose of penicillin? That’s the catalyst that made Nancy Addison determined to win a battle against the resulting acute anemia and debilitating sugar addiction that contributed to years of unhealthy eating, pre-diabetes, and almost losing her eyesight. Join us as Nancy shares how her personal journey led to a healthy life.2018-09-1800 minThe She-Compass ShowThe She-Compass ShowSerena Williams and the Fight Against Sexism In TennisJoin us for our newest segment we call “Pointing North,” where She-Compass takes an in-depth look at a hot topic affecting women to explore ways in which we can learn and grow from the experience. And if you like our show, please give us a 5-star review! In this episode, we examine what some say is a double-standard when judging women in professional tennis. She-Compass takes on the much-talked-about 2018 US Open in which Serena Williams, a 23-time Grand Slam singles-title winner lost to Naomi Osaka, a first-time US Open winner and 17 years Williams' junior. Did Williams lose the...2018-09-1100 minOur American StoriesOur American StoriesJesse Owens and Helen Keller!(Segments 1-3) The Man Who Disproved Hitler, (4) The Life Of Helen Keller, (5-6) A Nude Horse Is A Rude Horse, (7-8) That Time The Marines Attacked Without Ammo...2018-06-291h 21The She-Compass ShowThe She-Compass ShowHow to Survive Toxic Women and Transcend Female JealousyWelcome to the newest episode of The She-Compass Show!  Are you surrounded by “frenemies?” Are the women around you jealous of your success? Are the women in your life so toxic you find it easier to avoid them altogether? Join us for a no-holds-barred conversation full of emotion and truth-telling as these women share their personal stories of overcoming some of life’s most challenging relationships to become captains of their own ships.  Based on the book "Finding Our She-Compass: 15 Life Lessons for Women Voyaging Toward Restoration, Reconstruction, and Renewal," host and auth...2018-04-1800 minThe She-Compass ShowThe She-Compass ShowFinding Your GeniusSisterhood. Sorority. Self-Esteem. Support. Welcome to The She-Compass Show! Based on the book Finding Our She-Compass: 15 Life Lessons for Women Voyaging Toward Restoration, Reconstruction, and Renewal, host and author of the book Helen Owens connects with dynamic women from all walks of life. Join the conversation as women share their personal stories of overcoming some of life’s most challenging obstacles to become captains of their own ships. Together they share and gain insight on some of the most pressing issues facing women of all ages, connecting through the power of conversation to reveal the le...2018-03-1300 minThriving in the Trenches a Catholic PodcastThriving in the Trenches a Catholic PodcastEpisode 30: Modesty, The Full Story – Damon Owens“Every virtue, every firm habit to do good is far more powerful than any vice that pulls us away from the true joy of God. Mercy is giving people more love than they deserve which is exactly what God does for us” -Damon Owens Episode 13 – Modesty As an Act of Charity with mom of 7 boys, Susan Husband, definitely stirred up some chatter on facebook when it released back in the Spring. Several comments really struck a chord with us in the way that stirred our hearts to keep the conversation going. There are a lot of women out th...2017-11-291h 04Let\'s Coach with Carolyn  -  Career Strategist, Leadership and Life CoachLet's Coach with Carolyn - Career Strategist, Leadership and Life CoachLife's a Daring Adventure and I'm not done yet!Send us a textDid you know approximately 10,000 people retire every day? Retirement is supposed to be another exciting chapter in our lives but society sends a message that once you retire, you're done.  You are just too old to do that, wear that or even eat that.  And don't even think about dating or getting married after 50! Many will end up isolating themselves feeling lost and alone.   They find themselves asking do I really matter.  The answer is YES! You do matter and our guest this week will share how you can transition into retirement or if you are already...2017-10-181h 03Am I On The Air?Am I On The Air?Are U In or Are U Out?Season 12 Episode 11 "Are U In or Are U Out?" : On this episode we discuss the unfortunate passing of Anton Yelchin, The Conjuring 2 spin/off The Nun, Lego Movie 2 delayed till 2019, James Wan to reshoot the MacGyver reboot, Steven Spielberg to remake West Side Story, Superman cast for CW's Supergirl, Wicked Movie coming, Donald Glover and more join Spider-Man Homecoming, Oceans 8, Arrow casting, MADtv Reboot, Helen Mirren joined Fast & Furious 8, Beverly Hills Cop 4 and so much more...Plus Reviews of "Conjuring 2" & "Central Intelligence" --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.f...2016-06-1948 min