podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Helene Kristiansson
Shows
GOYA Gatherings
Holding Steady in the Unknown: Yoga, Healing, and the Courage to Keep Showing Up with Sara Villamil
Welcome to the GOYA Gatherings Podcast!In this episode, we sit down with Sara Villamil to explore yoga, healing, and the courage it takes to keep showing up during times of uncertainty. Sara shares honest reflections on navigating the unknown, staying connected to practice, and allowing yoga to support resilience, presence, and growth. This conversation is for teachers and practitioners who are learning how to hold steady while life unfolds in unexpected ways. Connect with Sara:Website: Sara VillamilInstagram: @saravillamilmovement Join t...
2026-02-06
45 min
GOYA Gatherings
The Business of Teaching Yoga: From Passion to Profession with Mado Hesselink
Welcome to the GOYA Gatherings Podcast!In this episode, we sit down with Mado Hesselink to explore what it really takes to turn teaching yoga into a sustainable profession. Mado shares honest insights on money, mindset, pricing, and simple business practices that support long term growth, all while staying true to yogic values. This conversation is for teachers who want to build a career that feels both grounded and financially supportive. Connect with Mado:Website: The Yoga Teacher ResourceInstagram: @yoga.teacher.resource...
2026-01-10
50 min
GOYA Gatherings
Weaving Your Own Path Through Life with Danielle Hoguet
Welcome to the GOYA Gatherings Podcast! Today we're joined by Danielle Hoguet, whose path has been beautifully woven through dance, healing, and yoga. Danielle began her journey in the world of movement and expression, carried that passion into supporting others through therapy and wellness, and ultimately found a home in yoga and teaching. Along the way, she’s been crafting a life in Philadelphia that reflects creativity, intention, and community. We hope you enjoy hearing Danielle's story and the insights she’s gathered along the way. Connect with Danielle:
2025-11-20
1h 16
GOYA Gatherings
Growing Your Yoga Business with Purpose: A Conversation with Amy McDonald
Welcome to the GOYA Gatherings Podcast!In this episode, we sit down with Amy McDonald to explore what it really means to grow your yoga business with purpose. Amy shares insights on building a values-driven business, finding clarity in your offerings, and staying aligned with your 'why' as you grow. Whether you're just starting out or ready to expand, this conversation is full of honest advice and grounded inspiration.Just for our listeners, Amy is offering a special $500 discount on her coaching package. Just use the code Global at...
2025-10-17
53 min
GOYA Gatherings
Creating Your Own Path with Michelle Garcia
Welcome to the GOYA Gatherings Podcast!In this episode of the GOYA Gatherings Podcast, Mark sits down with Michelle Garcia, a yoga teacher and educator. We chat about forging a career outside of the studio setting, running teacher training programs, travelling for work, and creating offerings that reflect your roots and values. Michelle shares her path and what it means to teach with purpose, presence, and authenticity. Connect with Michelle:Website: First Nations YoginiJoin the movement - GOYA
2025-09-19
42 min
GOYA Gatherings
Developing Your Yoga Business Series | Episode 1 - Developing Your Business Plan with Sharon Neish
Welcome to the GOYA Gatherings Podcast! In this first episode of our Developing Your Yoga Business series, Sharon Neish—part of the GOYA leadership team—shares her insights on creating a strong foundation for your yoga business. If you're on the path to creating a yoga school, studio or simply curious about the steps involved, Sharon’s wisdom is both practical and inspiring. Join the movement - GOYA
2025-06-20
07 min
GOYA Gatherings
Finding Harmony & Balance in Work Life with Salla Raine
Welcome to the GOYA Gatherings Podcast!In this episode of the GOYA Gatherings Podcast, Mark sits down with Salla Raine, a multifaceted wellness practitioner and teacher in the GOYA Academy. We explore the art of balancing different hats, setting boundaries, and finding harmony in offering diverse services. Salla shares her insights into maintaining personal balance while supporting others on their journeys to well-being. Connect with Salla:Instagram: @kalulatherapiesJoin the movement - GOYA
2025-05-20
50 min
GOYA Gatherings
Building Confidence with Karen Fabian
Welcome to the GOYA Gatherings Podcast!In this episode of the GOYA Gatherings Podcast, Mark sits down with Karen Fabian, founder of Bare Bones Yoga, to talk about her transformative framework, The Confidence Practice. Karen explains how her 6-pillar method helps yoga teachers and anyone looking to build confidence overcome blocks and step into their full potential. Tune in for practical tips and actionable insights that will empower you both on and off the mat.For GOYA listeners, Karen is sharing her free 5-Day Confidence Challenge:Build your confidence...
2025-03-20
1h 07
GOYA Gatherings
Cultivating Community with Rob Balasabas
Welcome to the GOYA Gatherings Podcast.In this episode, Rob Balasabas from Uscreen joins us to explore the art of cultivating community both online and in person. Rob shares his expertise on creating meaningful connections, offering valuable tips for starting your own streaming platform, and adapting to the ever-changing needs of clients and students. Whether you're a yoga teacher, wellness practitioner, or entrepreneur, this episode is packed with actionable insights to help you thrive in the digital age while staying grounded in your values. Don't miss this inspiring conversation about growth, connection, and innovation!Find...
2025-02-21
42 min
GOYA Gatherings
The Path of a Multi-Disciplinary Practitioner with Angela Inglis
Welcome to the GOYA Gatherings Podcast! In today’s episode, Mark sits down with Angela Inglis—an Ayurvedic Practitioner, Yoga Teacher, Registered Massage Therapist, and Acupuncture Practitioner. Angela shares insights into the journey of becoming a multi-disciplinary practitioner, the inspirations behind exploring multiple healing modalities, and the benefits and challenges of integrating diverse practices. This episode also offers valuable advice for anyone considering branching out into other healing sciences and practices. For the GOYA Community Angela is offering some special discounts on courses and consultations!1. Use GOYA30 for 30% off Angela’s 50-Ho...
2025-01-21
1h 29
GOYA Gatherings
All About Jane App with Adelle Leonard
Welcome to the GOYA Gatherings Podcast!In today’s episode, Mark sits down with Adelle Leonard from Jane App to explore the impact of technology on wellness practices. Together, they dive into how digital tools can help create a supportive community, simplify administrative tasks, and empower wellness practitioners to focus on sharing their unique gifts with the world.Connect with Jane App:Website: jane.appJoin the movement - GOYA
2024-11-15
42 min
GOYA Gatherings
Developing a Yoga School with Sharon Neish
Welcome to the GOYA Gatherings Podcast!In this episode, Helene sits down with Sharon Neish, an experienced yoga teacher, to explore the journey of creating and developing a successful yoga school. Together, they discuss the importance of building a strong community, the importance of evolving as a yoga school, and the continuous growth necessary to thrive in the world of yoga education. Sharon shares her experiences and insights in the helpful and inspiring episode.Connect with Sharon Neish:Instagram: @sharon_neishWebsite: sharonneish.com.auJoin the movement - GOYA
2024-10-18
29 min
GOYA Gatherings
Becoming a Yoga Teacher: Mark's Journey and Insights
Welcome to the GOYA Gatherings Podcast. In this episode of the Goya Gatherings Podcast, leadership team member Mark shares his invaluable insights into the journey of becoming a yoga teacher. Mark sits down with Helene to delve into the various stages of this transformative path, from initial aspirations to finding your unique niche within the yoga community. He candidly discusses the lessons he wishes he had known before starting his teaching career and emphasizes the crucial role that community plays in a yoga teacher's journey. Whether you're an aspiring yoga teacher or a seasoned instructor looking for f...
2024-06-20
31 min
GOYA Gatherings
The Role of Yoga in Healthcare with Dr. Lauren Turner
Welcome to the GOYA Gatherings Podcast.Embark on a profound exploration of holistic healing on the Goya Gatherings Podcast with Dr. Lauren Turner, a licensed psychologist, RYT-500 yoga teacher, and Reiki Master. Dr. Turner, owner of TCW, brings a dynamic blend of expertise to the conversation, emphasizing the interconnectedness of mind, body, and spirit in healthcare.On today's episode of the podcast, Dr. Turner and Helene explore the role of yoga in health care, health conditions where yoga can be helpful, and other ways yoga can impact a person's healing journey. Connect with...
2024-04-18
29 min
GOYA Gatherings
The Power of Yoga in Communities with Andrea McHattie Christensen
Welcome to the GOYA Gatherings Podcast.In this episode of "The Power of Yoga in Communities" on GOYA Gatherings, GOYA Leadership Team member, Andrea McHattie Christensen, shares insights as a social service worker and founder of "Renew," offering free self-care workshops for military families. Through yoga and mindfulness, Andrea emphasizes accessibility and inclusivity, fostering healing for veterans, first responders, and abuse survivors. Tune in as we delve into the transformative power of Yoga within communities.Join the movement - GOYA
2024-03-21
52 min
GOYA Gatherings
Welcome to GOYA!
Welcome to the GOYA Gatherings Podcast.In this episode, we introduce the Global Online Yoga Association (GOYA) and its profound mission in shaping the world of yoga and community. Host, Salla is joined by special guest Helene, as they delve into the inception and growth of GOYA and explore its role in fostering connection and empowerment through yoga practice. Join us as we uncover the transformative journey of GOYA and its significance to yoga teachers and communities worldwide.Join the movement - GOYA
2024-02-14
1h 10