Shows
InsideOut with Mike AlkireWalking Through Doors: Lessons Learned with Henry Ford Health's Dr. Scott DulchavskyOn this episode of InsideOut, we welcome host, Andy Brailo, Chief Commerical Officer of Premier, and guest Scott A. Dulchavsky, CEO of the Innovation Institute at Henry Ford Health to discuss his work at NASA and Henry Ford Health's groundbreaking partnership with PINC AI™ Applied Sciences to advance health equity nationwide.
2023-09-2627 min
InsideOut with Mike AlkireWalking Through Doors: Lessons Learned with Henry Ford Health's Dr. Scott DulchavskyOn this episode of InsideOut, we welcome host, Andy Brailo, and guest, Scott A. Dulchavsky, MD, Ph.D., CEO of Innovation Institute at Henry Ford Health. Their discussion highlights Dr. Dulchavsky’s philosophy on constructive disruption, Henry Ford Health’s collaboration with Premier’s Applied Sciences team, and his experience with addressing care in zero-gravity environments.
2023-09-2627 min
Ace WeeklyLifting Weight is a WASTE of Time, with Dr. John Jaquish - ACEWEEKLY108Welcome BACK to Ace Weekly! This week we present a groundbreaking episode featuring Dr. John Jaquish, the scientist behind the revolutionary X3-Bar. Dr. John Jaquish is a renowned scientist, research professor, and inventor who has revolutionized the health and fitness industry with his innovative X3-Bar. This unique device uses a combination of the world's most powerful resistance bands and a detachable bar, allowing users to build muscle three times faster than conventional weightlifting, without the risk of joint injury. Dr. Jaquish's groundbreaking research has also led him to conclude that lifting weights is a "worthless...
2023-03-0256 min
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & LivingPart 186 - Dr. John Jaquish - Is Lifting Weights a Waste of Time?Brian sits down with Dr. John Jaquish, the Wall Street Journal bestselling author of the book Weight Lifting Is A Waste Of Time, So Is Cardio, And There's A Better Way To Have The Body You Want! He developed OsteoStrong, a groundbreaking bone density building medical technology, and is now in partnership with Tony Robbins. He is also the inventor of the X3 Bar, which has been proven to develop muscle much faster than conventional weight lifting. Dr. Jaquish's methods have been used to train the world's most elite athletes, such as the entire Miami Heat organization, various NFL...
2023-03-011h 10
THT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPHWeight Lifting Is a Waste of Time with Dr. John JaquishLisa is joined by John Jaquish, PhD.. Dr. Jaquish has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medical technology which is now partnered with Tony Robbins and OsteoStrong for rapid clinic deployment. Inventor of X3, a technology that is proven to develop muscle much faster than conventional weight lifting, all with the lowest risk of joint injury, Dr. Jaquish methods are used in training the world's most elite athletes and associations such as the entire Miami Heat organization, various NFL and NBA players, as well as...
2021-11-0136 min
The Brothers on Books PodcastBOBP 19: Weight Lifting is a Waste of Time: So is Cardio, and There's a Better Way to Have the Body You WantA summary and discussion of the book Weight Lifting is a Waste of Time: So is Cardio, and There's a Better Way to Have the Body You Want by Dr. John Jaquish and Henry Alkire with special guest Dr. John Jaquish.
2021-10-2548 min
Boundless LifeWeight Lifting Is a Waste of Time (So Is Cardio & There’s a Better Way to Have The Body You Want).bengreenfieldfitness.com/wasteoftime Perhaps you've been lifting weights for a few years. But do you even look like you work out? Are you spending disproportionate amounts of hours exercising wasting your time? Many fitness “experts” defend weights and cardio like they are infallible, but where are the results? Why does almost nobody look even marginally athletic? It's been quite some time since I interviewed Dr. John Jaquish in the episode "The Best 10 Minute A Day Workout – How To Massively Increase Bone Density And M...
2020-11-281h 00
Ben Greenfield Fitness: Diet, Fat Loss and PerformanceWeight Lifting Is a Waste of Time (So Is Cardio & There’s a Better Way to Have The Body You Want).bengreenfieldfitness.com/wasteoftime Perhaps you've been lifting weights for a few years. But do you even look like you work out? Are you spending disproportionate amounts of hours exercising wasting your time? Many fitness "experts" defend weights and cardio like they are infallible, but where are the results? Why does almost nobody look even marginally athletic? It's been quite some time since I interviewed Dr. John Jaquish in the episode . But he has just published a brand new book entitled In it, he and and his guest co-author Henry Alkire tackle the questions above as they explore the science that supports the...
2020-11-281h 05
The Made to Thrive ShowWhy Weight Lifting and Cardio Are a Waste of Time With Dr. John JaquishDr. John Jaquish is the scientist behind the revolutionary X3-Bar, which uses a unique combination of the world’s most powerful resistance bands attached to a platform and detachable bar, that allows for the type of extreme force that builds muscle 3 times faster than conventional weight lifting, without the risk of joint injury. Dr. Jaquish is also a research professor at Rushmore University, and an expert in osteogenic loading and bone density who has been nominated for the National Medal of Science and who is fast becoming known as the Tony Stark (of Iron Man fame), or...
2020-11-031h 05
Discover Complete Audiobook Titles Instantly OnlineWeight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want (Authored by Dr. John Jaquish, Henry Alkire)Please visit https://thebookvoice.com/podcasts/1/audiobook/484819 to listen full audiobooks.
Title: Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want
Author: Dr. John Jaquish, Henry Alkire
Narrator: Phoenix Phillips
Format: Unabridged Audiobook
Length: 5 hours 38 minutes
Release date: October 20, 2020
Ratings: Ratings of Book: 3.21 of Total 14
Ratings of Narrator: 3 of Total 2
Genres: Fitness, Diet & Nutrition
Publisher's Summary: You’ve been lifting for a few years. When you take your shirt off, do you look like a professional athlete? Do you even...
2020-10-205h 38