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Henry Mayo Newhall

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$It\'s Your Health Radio$ It's Your Health RadioChoose Your Attitude: Bring Happiness to Your WorkplaceHenry Mayo Newhall Hospital Director of Leadership and Organizational Development talks about navigation the modern workplace and how to deal with work-related stress.2025-04-2500 min $It\'s Your Health Radio$ It's Your Health RadioThe Measles - What You Need to KnowHenry Mayo pediatrician Neela Sethi, MD explains measles signs and symptoms, why it's a serious diseases, and how you can protect you and your family.2025-04-0400 min $It\'s Your Health Radio$ It's Your Health RadioBird Flu - What You Need to KnowBird flu is in the news every day. What exactly is it? How can you protect you and your family? Henry Mayo Newhall Primary Care physician Anirudh Rai, MD gives the answers.2025-03-2100 min $It\'s Your Health Radio$ It's Your Health RadioClean Out Your Medicine Cabinet in the New YearHenry Mayo Pharmacist Courtney Mattley offers tips on cleaning out your medicine cabinet in the new year and safely disposing of medications you no longer need.2025-02-2800 min $It\'s Your Health Radio$ It's Your Health RadioVasectomies - Myths Versus FactsHenry Mayo and Keck Medicine of USC urologist Kian Asanad, MD explains exactly what a vasectomy is and dispels myths about a vasectomy's supposed side effects.2025-02-1400 min $It\'s Your Health Radio$ It's Your Health RadioVascetomies - Myths Versus FactsHenry Mayo and Keck Medicine of USC urologist Kian Asanad, MD explains exactly what a vasectomy is and dispels myths about a vasectomy's supposed side effects.2025-02-1400 min $It\'s Your Health Radio$ It's Your Health RadioWhy Do Teens Resist Therapy?Henry Mayo pediatrician Neela Sethi, MD, talks about why teenagers are resistant to getting therapy even when they are in pain, and how they might be persuaded to get the help they need.2025-01-0300 min $It\'s Your Health Radio$ It's Your Health RadioA Day in the Life of a Henry Mayo Trauma SurgeonHenry Mayo trauma surgeon Louie Marc Contreras MD, explains the duties of a trauma surgeon in a Level 2 trauma center and what a "typical" day might look like.2024-12-0600 min $It\'s Your Health Radio$ It's Your Health RadioPediatric Care in the Henry Mayo Newhall Hospital Emergency DepartmentHenry Mayo does not have an inpatient pediatric unit. However, the hospitals Emergency Department holds an "Emergency Department Approved for Pediatrics" (EDAP) certification from Los Angeles County. Emergency Departments that are EDAP-certified “provide care to pediatric patients by meeting specific requirements for professional staff, quality improvement, education, support services, equipment, supplies, medications and established policies, procedures, and protocols.”Henry Mayo has held an EDAP certification since 1985, which means the hospital has been caring for Santa Clarita Valley kids in its Emergency Department for nearly 20 years. The hospital treats approximately 1,000 children in its Emergency Department every month.2024-10-1100 min $It\'s Your Health Radio$ It's Your Health RadioSocial Media from a Teenager's PerspectiveHenry Mayo pediatrician Neela Sethi, MD and her teenage daughter Malika Young discuss social media use and its impact on teenagers' mental and emotional health.2024-09-1300 min $It\'s Your Health Radio$ It's Your Health RadioUrgent Care Versus the Emergency Department: How to Decide Which One You NeedHenry Mayo Newhall Urgent Care physician Anirudh Rai, MD, and Henry Mayo Newhall Hospital Emergency Medicine Physician Oliver Sahagun, MD, will discuss when you should go to an urgent care clinic and when you should seek treatment in an emergency department.2024-08-2300 min $It\'s Your Health Radio$ It's Your Health RadioKeep Your Lungs Healthy During Fire SeasonFires season is here. Henry Mayo primary care physician Anirudh Rai, MD discusses steps you should take to keep your lungs healthy when the air is smoky.2024-07-1900 min $It\'s Your Health Radio$ It's Your Health RadioThe Measles - What You Need to KnowHenry Mayo Physician Anirudh Rai, MD talks about recent Measles cases reported in Los Angeles County and steps you should take to protect you and your children.2024-07-1900 min $It\'s Your Health Radio$ It's Your Health RadioThe Diabetes Support Group at Henry Mayo Newhall HospitalDavid Bernard talks about the Diabetes Support Group that meets at Henry Mayo Newhall Hospital.2024-07-1200 min $It\'s Your Health Radio$ It's Your Health RadioStaying Healthy and Safe During the Hot Summer MonthsHenry Mayo Emergency Medicine physician Oliver Sahagun discusses what you should do to keep you and your family members safe during hot Santa Clarita summers.2024-06-2100 min $It\'s Your Health Radio$ It's Your Health RadioSame Day Total Shoulder Replacement SurgeryMatthew Crawford had total shoulder replacement surgery at Henry Mayo Newhall Hospital's Outpatient Surgery Center and he went home the same day. Learn what medical and technical advances have made same-day total shoulder replacement surgery possible.2024-03-1500 min $It\'s Your Health Radio$ It's Your Health RadioWhat is Tranq?Tranq has been in the news a lot. What is it? Get the facts in this podcast with Henry Mayo pharmacist Courtney Mattley.2024-03-0100 min $It\'s Your Health Radio$ It's Your Health RadioA New Tool for Early Detection of Heart Disease90% of blood flow to the heart comes through tiny blood vessels, not through larger coronary arteries. Detecting blockages in these small blood vessels can be difficult. Henry Mayo Newhall Hospital is deploying a new technology, Coroflow, that is specifically designed to detect blockages in small blood vessels.2024-02-0200 min $It\'s Your Health Radio$ It's Your Health RadioHenry Mayo President and CEO Kevin Klockenga: Introduction to the CommunityNew Henry Mayo President and CEO Kevin Klockenga introduces himself and talks about his plans for the hospital.2023-12-1500 min $It\'s Your Health Radio$ It's Your Health RadioCancer Recovery - The Journey ForwardNurse Navigator Alison Ambrose and cancer survivor Dorinda Perez will discuss the Cancer Recovery Program at Henry Mayo Newhall Hospital and why it's so important to those recovering from cancer.2023-11-2400 min $It\'s Your Health Radio$ It's Your Health RadioTips for Dealing with Seasonal Affective Disorder (SAD)Many people have heard the term seasonal depression, but what is it exactly? Karen Warmack, Program Director of the Behavioral Health Unit at Henry Mayo Newhall Hospital, discusses Seasonal Affective Disorder (SAD), how to prevent it, and the treatment.2023-11-1000 min $It\'s Your Health Radio$ It's Your Health Radio2023 Sheila R. Veloz Breast Cancer Testimonial SpeakerLisa is the Chief Executive Officer of Visual Terrain in Santa Clarita. While performing a self-breast exam, she felt a lump and was diagnosed with Stage 1 Invasive Ductal Carcinoma (IDC) and Ductal Carcinoma In Situ (DCIS), as well as Paget's Disease. She underwent treatment at Henry Mayo which included the Sheila R. Veloz Breast Center and the Henry Mayo/Keck Medicine of USC Comprehensive Cancer Program. She is the 2023 Breast Cancer Testimonial Speaker.2023-10-2700 min $It\'s Your Health Radio$ It's Your Health RadioAvoiding Foodborne IllnessAs he holidays approach, are you taking the right steps to ensure you or your loved ones don't contract a foodborne illness? Henry Mayo Primary Care Physician Anirudh Rai, MD, discusses how to avoid foodborne illnesses and maintain good health during the holidays.2023-10-1300 min $It\'s Your Health Radio$ It's Your Health RadioUnhealthy Diet PracticesIn this episode of It's Your Health, Jodi Dalyai, a Registered Dietitian Nutritionist at Henry Mayo discusses unhealthy diet practices and their effects on the body. She also offers guidance on how to support to those in need of assistance in overcoming such challenges.2023-08-2500 min $It\'s Your Health Radio$ It's Your Health RadioAquablation Therapy for an Enlarged ProstateAquablation therapy is a new type of surgical treatment for benign prostatic hyperplasia (BPH). Henry Mayo Newhall Hospital, is among the first in the Santa Clarita Valley to offer this advanced, minimally invasive treatment. Aquablation therapy at Henry Mayo, helps men suffering from BPH to get their lives back and feel like themselves again.2023-07-2800 min $It\'s Your Health Radio$ It's Your Health RadioCARE SCV ReturnsWelcome to the Cancer Awareness and Resource Expo in Santa Clarita, April 22, 2023! We’re excited to bring this event back for the first time since 2019, when it had to be postponed due to the pandemic. At the Expo, you'll find a wealth of information on cancer prevention, detection, treatment and recovery. You'll also get to meet with doctors and other medical professionals who are top experts in cancer care. Plus, there will be a variety of vendors offering resources and services to help you better understand and manage cancer. Don’t miss this great opportunity to learn more about cancer and...2023-04-0700 min $It\'s Your Health Radio$ It's Your Health RadioAre Foods Marketed as "Healthy, Whole Foods" Really Healthy?Are foods that are marketed as being healthy or whole foods really good for you? Jodi Dalyai, a Registered Dietitian Nutritionist, Certified Diabetes Care and Education Specialist at Henry Mayo Newhall Hospital's Community Education discusses how to spot if foods are advertised as being healthy really aren't.2023-03-0300 min $It\'s Your Health Radio$ It's Your Health RadioHow to Avoid BurnoutBurnout has been a major topic in the last few years. Listen to Henry Mayo Newhall Hospital Director of Leadership and Organizational Development Michelle Lambarena discuss what methods can be used to avoid burnout and what steps can you can take to reverse the effects if you start to experience burnout.2023-02-1700 min $It\'s Your Health Radio$ It's Your Health RadioThe Importance of Programs Such as No One Dies AloneHenry Mayo Newhall Hospital Chaplain Sandra Weinberg discusses the No One Dies Alone (NODA) volunteer program which allows people to be a compassionate presence at the hospital bedside of dying patients who would otherwise die alone.2022-12-0200 min $It\'s Your Health Radio$ It's Your Health RadioHow to Handle a Cancer Diagnosis as a Mom with Young ChildrenHow do you talk to your kids about a serious medical diagnosis? Henry Mayo nurse Amanda Kasahara talks about balancing a cancer diagnosis while raising children and how to effectively communicate her prognosis, treatment, and recovery.2022-09-3000 min $It\'s Your Health Radio$ It's Your Health RadioHow to Start and Feel Comfortable at a GymJoining a new gym can be intimidating. Henry Mayo Fitness and Health Member Services Director Jennifer Quinn offers some practical tips to help you find a gym that’s right for you and to help you feel comfortable from day one.2022-09-1900 min $It\'s Your Health Radio$ It's Your Health RadioThe Chief of Henry Mayo's Medical Staff Speaks to the CommunityMeet the new chief of the Henry Mayo Newhall Hospital Medical Staff.2022-05-2700 min $It\'s Your Health Radio$ It's Your Health RadioBringing New Services to the Santa Clarita ValleyHenry Mayo Newhall Hospital and Keck Medicine of USC are collaborating on a new joint venture to bring advanced healthcare services to the Santa Clarita Valley. Dr. May Lin Tao discusses this partnership and the new services that will be offered.2022-03-0200 min $It\'s Your Health Radio$ It's Your Health RadioYou Can Prevent Type 2 DiabetesHenry Mayo Newhall Hospital offers the "Prevent T2" lifestyle change program,, a national diabetes prevention program approved by the CDC.2021-12-1000 min $It\'s Your Health Radio$ It's Your Health RadioTAVR - A New Heart Valve Replacement Procedure at Henry MayoHenry Mayo Newhall Hospital recently began offering a new minimally-invasive heart valve replacement procedure called TAVR for patients who qualify.2021-10-2500 min $It\'s Your Health Radio$ It's Your Health RadioBreast Cancer: The Importance of Early and Regular Screenings for All WomenFrom the latest digital mammography and ultrasound detection, to state-of-the-art diagnostic and treatment technologies, the Sheila R. Veloz Breast Center offers the advanced technologies you need to assure the best possible outcome.Joining the show to discuss the importance of early and regular screenings for breast cancer, and the treatment options available at Henry Mayo Newhall Hospital is Dr. Dortha Chu. She is a breast surgeon and a member of the medical staff at Henry Mayo Newhall Hospital.2021-09-3000 min $It\'s Your Health Radio$ It's Your Health RadioCommunity Education Classes - Online and In PersonFor many months Henry Mayo Newhall Hospital's classes and seminars have been held online. Now the hospital is adopting a hybrid model, in which class attendees have the option of attending in person. Charmine Navarro discusses this new approach and the safety precautions the hospital is taking.2021-07-1600 min $It\'s Your Health Radio$ It's Your Health RadioSupporting our Community During the PandemicDuring the pandemic people often ask, "What can I do to help?" Marlee will discuss ways we can support both Henry Mayo Newhall Hospital and our larger community.2021-03-2600 min $It\'s Your Health Radio$ It's Your Health RadioReopening for Elective ProceduresHenry Mayo is reopening for elective surgeries and other procedures. What steps is the hospital taking to ensure the safety of its patients? What should a person do if they want to schedule a procedure they have been putting off?2021-03-1200 min $It\'s Your Health Radio$ It's Your Health RadioCOVID-19 - One Year InDr. Bud Lawrence discusses what have we learned, where are we now, and what does the future hold?2021-02-1500 min $It\'s Your Health Radio$ It's Your Health RadioCovid 19: Back to School SafetyDr. Morris Yen discusses the precautions that families should take when their kids return to school in person.2021-02-0500 min $It\'s Your Health Radio$ It's Your Health RadioCOVID-19 Vaccines - What You Need to KnowCOVID-19 vaccines are becoming available. What do we know about them. What are the differences? Should I get vaccinated? Where and when can I expect to get vaccinated.2021-02-0100 min $It\'s Your Health Radio$ It's Your Health RadioCOVID-19 and Heart Health - What We KnowDr. James Lee discusses the correlation between COVID-19 and heart health and what we currently know about it.2021-01-2900 min $It\'s Your Health Radio$ It's Your Health RadioHome Ergonomics - How to Set Up Your Home Office or ClassroomJulie Barker talks us through home ergonomics and the steps that we can take to create a healthy home working environment.2021-01-0400 min $It\'s Your Health Radio$ It's Your Health RadioShould I Get Tested for COVID-19Dr. Bud Lawrence discusses when you should get tested for COVID and the different types of tests that are available.2020-12-0400 min $It\'s Your Health Radio$ It's Your Health RadioNavigating Holiday Gatherings During the PandemicDr. Darrin Privett discusses navigating holiday gatherings during the pandemic.2020-11-2000 min $It\'s Your Health Radio$ It's Your Health RadioNew Options for Treating an Enlarged ProstateIn this panel interview, Dr. John Patrick Gonzales, and Dr. James Hill discuss why a man might have an enlarged prostate, and the new treatment options available.2020-10-3000 min $It\'s Your Health Radio$ It's Your Health RadioCurrent Treatments for COVID-19 PatientsAs physicians have learned more about COVID-19, how patients are treated has evolved. Dr. Aaron Glucksman, a pulmonary and critical care medicine physician, explains what we have learned since the beginning of the pandemic and what the current treatments for COVID-19 patients are.2020-10-1600 min $It\'s Your Health Radio$ It's Your Health RadioAre You at High Risk of Developing Breast CancerMari Shay, manager of Women's Imaging Services at the Sheila R. Veloz Breast Center, identifies which women may be at high risk for breast cancer.2020-10-0100 min $It\'s Your Health Radio$ It's Your Health RadioKeeping Excess Weight Off During the COVID-19 PandemicJodi Dalyai, a dietitian and community educator with Henry Mayo Newhall, discusses how to keep extra pounds off during the COVID-19 pandemic.2020-09-1800 min $It\'s Your Health Radio$ It's Your Health RadioCOVID-19 - The Importance of Remaining VigilantDr. Darrin Privett discusses why it is important to continue to follow COVID-19 precautions.2020-09-0300 min $It\'s Your Health Radio$ It's Your Health RadioSafe In Our Care - Expectant MothersNeonatal nurse, Amanda Patey, describes the precautions and extra measures Henry Mayo has taken into effect, amid the pandemic, to keep expectant mothers and their babies safe during delivery and aftercare.2020-08-1400 min $It\'s Your Health Radio$ It's Your Health RadioStaying Up to Date On Your Child's Vaccines During the COVID-19 PandemicDr. Sethi discusses the Importance of Staying Up to Date on Childhood Vaccines during COVID-19.2020-07-2300 min $It\'s Your Health Radio$ It's Your Health RadioTelehealth - When To Use It and How To Prepare for A VisitDuring the COVID pandemic there has been a big shift to telehealth. When is it appropriate to schedule a telehealth appointment?Dr. Jordan Michelena discusses telemedicine.2020-07-1700 min $It\'s Your Health Radio$ It's Your Health RadioOnline Classes and Seminars from Henry Mayo Newhall HospitalCharmine Navarro discusses Henry Mayo's online classes and seminars.2020-07-1000 min $It\'s Your Health Radio$ It's Your Health RadioMaintaining Good Breast Health During the PandemicMari Shay, RN discusses maintaining good breast health during the COVID-19 pandemic.2020-06-2600 min $It\'s Your Health Radio$ It's Your Health RadioReopening of Henry Mayo Fitness and HealthSharlene Duzick covers the reopening of Henry Mayo Fitness and Health.2020-06-1900 min $It\'s Your Health Radio$ It's Your Health RadioNew Hand Surgery Clinic Opens at Henry MayoDr. Mort Rizvi discusses hand surgery and the new Center for Hand and Reconstructive Surgery clinic opening on June 16th.2020-06-1600 min $It\'s Your Health Radio$ It's Your Health RadioHenry Mayo is Open and SafeDr. Larry Kidd discusses receiving care at Henry Mayo.2020-05-2600 min $It\'s Your Health Radio$ It's Your Health RadioTaking Care of Your Mental and Emotional HealthStephanie Blanco and Melissa Salazar discuss maintaining good mental health during the Coronavirus Pandemic.2020-05-1900 min $It\'s Your Health Radio$ It's Your Health RadioCOVID-19 - What You Need to KnowTom Chiang, MD discusses what you need to know about COVID-19. He gives advice on how to keep you and your family safe, what the symptoms are, and how Henry Mayo Newhall Hospital cares for you in the Santa Clarita Valley.2020-04-1000 min $It\'s Your Health Radio$ It's Your Health RadioDaytime Sleepiness - It's Not "Normal."Dr. Kashani explains daytime sleepiness.2020-03-0600 min $It\'s Your Health Radio$ It's Your Health RadioDealing with Workplace StressMichelle Lambarena shares tips for how to cope with workplace stress.2020-02-1400 min $It\'s Your Health Radio$ It's Your Health RadioRehabilitation After a Heart AttackDorinda Perez and James Lau discuss the importance of a structured rehabilitation program after a patient has a heart attack.2020-01-3100 min $It\'s Your Health Radio$ It's Your Health RadioCancer - Alternative and Complementary Treatment OptionsDr. Nimit Sudan discusses alternative and complementary therapies for cancer patients.2020-01-1700 min $It\'s Your Health Radio$ It's Your Health RadioCancer: Myths and MisconceptionsDr. May Lin Tao joins the podcast to clear up the many myths and misconceptions surrounding cancer.2020-01-0300 min $It\'s Your Health Radio$ It's Your Health RadioHow to Choose a Perfect Pediatrician and Newborn CareYour pediatrician will be one of the most important people in your life and the lives of your children. Dr. Neela Sethi walks listeners through how to choose the perfect pediatrician and the most important aspects of newborn care.2019-12-0600 min $It\'s Your Health Radio$ It's Your Health RadioHenry Mayo's New Patient Tower - A New Era in Healthcare BeginsJennifer Castaldo shares information about Henry Mayo's New Patient Tower.2019-11-0800 min $It\'s Your Health Radio$ It's Your Health RadioA Good Night's Sleep - Why It's Important and How to Get ItDr. Sam Kashani discusses how to establish and maintain good sleep habits.2019-11-0100 min $It\'s Your Health Radio$ It's Your Health RadioVaping - What are the Facts?Dr. Darrin Privett shares facts about the harms of vaping.2019-10-2500 min $It\'s Your Health Radio$ It's Your Health RadioSports Injuries - Prevention and TreatmentPhysical Therapist Kyle Mrohs gives great information on how to avoid sports injuries, when to pull back and when to self-treat your injuries.2019-09-2700 min $It\'s Your Health Radio$ It's Your Health RadioStrength Training for Young AthletesSports Performance Director Russell Gage discusses strength training for young athletes.2019-09-1300 min $It\'s Your Health Radio$ It's Your Health RadioPets in the Home and Children - Benefits and CautionsDr. Morris Yen discusses how to keep children safe around pets in the neighborhood and in the home.2019-08-3000 min $It\'s Your Health Radio$ It's Your Health RadioHow to Keep Up or Increase Supply While PumpingLactation Specialist Dawn Bower shares tips for how to keep up or increase your breast milk supply while pumping.2019-08-1600 min $It\'s Your Health Radio$ It's Your Health RadioSummertime SafetyDr. Darrin Privett shares summertime safety tips surrounding swimming safety, and heat and sun exposure.2019-07-1900 min $It\'s Your Health Radio$ It's Your Health RadioWhat You Should Know When Searching for Medical Information on the InternetDr. Mufaddal Dahodwala explains what patients should understand about looking for medical information on the internet.2019-07-0500 min $It\'s Your Health Radio$ It's Your Health RadioSummertime Food Safety TipsRegistered Dietitian, Maria McIntosh, shares summertime food safety tips.2019-06-2100 min $It\'s Your Health Radio$ It's Your Health RadioThe Importance of Blood DonationCindy Martin discusses the importance of donating blood, how fast and easy it is and how it helps save so many lives.2019-06-0700 min $It\'s Your Health Radio$ It's Your Health RadioComforting our Youngest PatientsApril Garcia, Supervisor, Volunteer Services at Henry Mayo Newhall Hospital, discusses the hospital's annual teddy bear drive, which collects teddy bears for emergency department pediatric patients.2019-05-2400 min $It\'s Your Health Radio$ It's Your Health RadioSubstance Abuse and Mental IllnessMelissa Salazar explains that mental illness and substance abuse can often run hand in hand and what treatment options are available if someone suffers from both.2019-05-0900 min $It\'s Your Health Radio$ It's Your Health RadioProtecting You and Your Kids from Head Injuries - Bike and Scooter SafetyDr. Bud Lawrence discusses how to protect your kids from head injuries when they're riding on bikes and scooters.2019-04-2600 min $It\'s Your Health Radio$ It's Your Health RadioNew Physical Therapy Tool Helps Patients Get Stronger FasterPhysical therapists at Henry Mayo Newhall Hospital have an arsenal of new therapies and equipment to help patients get stronger, restore mobility and resume their normal lives, including a cutting-edge treatment called blood flow restricted (BFR) rehabilitation.Marina Stockten, PT, DPT, OCS discusses this treatment and how this technique can improve patient outcomes.2019-04-0300 min $It\'s Your Health Radio$ It's Your Health RadioHow to Tell if Your Child is Being Bullied and What to do About ItPrincipal of La Mesa Junior High School, Michele Krantz, explains how to tell if your child is being bullied and what to do about it.2019-03-2900 min $It\'s Your Health Radio$ It's Your Health RadioPlant Based Nutrition To Keep You GoingJodi Dalyai discusses the benefits of a plant based diet and how you can get started on this heart healthy way to eat.2019-03-1500 min $It\'s Your Health Radio$ It's Your Health RadioWhat's On Your Plate? Good Nutrition for Heart HealthHeart-healthy eating is such an important way to lower your risk of heart disease and stroke. Kim Brown, BS, RDN, CDE shares her best tips on heart healthy eating, how to prepare heart healthy foods in some interesting ways and how you can get the most benefit for your heart through the food you eat.2019-02-1500 min $It\'s Your Health Radio$ It's Your Health RadioThe Benefits of Massage TherapyJanet Lynn Binger, Licensed Massage Therapist, discusses the many benefits of massage and hands-on healing to help with stress reduction, physical pain and other musculoskeletal issues.2019-02-0100 min $It\'s Your Health Radio$ It's Your Health RadioAvoiding Repetitive Strain InjuriesRepetitive strain injuries like carpal tunnel, tennis elbow, and golfers elbow can slow you down and limit your ability to perform everyday tasks.Occupational Therapist Tara Pearce discusses what causes the most common repetitive strain injuries, how to recognize the symptoms before the pain becomes chronic, and when to seek professional help.2019-01-1800 min $It\'s Your Health Radio$ It's Your Health RadioPrevention of Highly Contagious Children's AilmentsChildren seem to catch germs every where. Whether it is at day care, at school or in the locker room, so many things can make a child sick.Neela Sethi, MD discusses treatment and prevention of some of the most highly contagious children's ailments.2019-01-1100 min $It\'s Your Health Radio$ It's Your Health RadioPatient Story: Holly SchroederIn this powerful patient testimonial, Holly Schroeder is joined by her surgeon Bjorn Lobo, MD to discuss her devastating diagnosis of a brain tumor, the research she did for her best outcome, and why she chose Henry Mayo Newhall Hospital for her tumor removal and treatment.2018-12-0700 min $It\'s Your Health Radio$ It's Your Health RadioReset Your Body After OverindulgingDietician Jodi Dalyai shares her best tips on how to "reset" your body after a night of drinking, a large Thanksgiving meal or a night of overindulging.2018-11-2700 min $It\'s Your Health Radio$ It's Your Health RadioThe New Apple Watch and Other Monitoring Devices - Should I Get OneDavid Joseph Cho, MD discusses the new Apple Watch Series Four. It contains an electric heart sensor.He answers the questions we all might have: Can it really help to detect heart disease at an early stage as it monitors your heart's rhythm and electrical activity? Is it worth the money and might it produce false positive results in people with low risk for heart disease, that would then cause unnecessary tests and increased anxiety?2018-11-2300 min $It\'s Your Health Radio$ It's Your Health RadioPreventing the Spread of a Cold and the FluAccording to the Centers for Disease Control and Prevention, this year's flu season is off to a fast start and early indications suggest that it may be more severe than the previous season.Joining the show to discuss the difference between a cold and the flu, when it is appropriate to access emergency care versus urgent care, and what you can do to help prevent the spread of a cold and the flu is Adam Leicher, MD. He is an Experienced Emergency Medicine Physician with a demonstrated history of working in the hospital & health care industry at Henry...2018-11-0900 min $It\'s Your Health Radio$ It's Your Health RadioGetting a Good Night's SleepDr. Lisa Kransdorf shares why quality sleep is so important and her best advice for getting a better night's sleep.2018-11-0500 min $It\'s Your Health Radio$ It's Your Health RadioBest Practices for Managing PainHenry Mayo recognizes that all patients have their own unique pain management needs. Whether it is controlling pain after surgery or managing chronic pain, our Santa Clarita hospital’s expert staff is dedicated to providing the highest quality of patient-centered care when it comes to pain management.Pam Geyer, RN, discusses best practices for managing pain and some non surgical treatment options available at Henry Mayo Newhall Hospital.2018-10-2600 min $It\'s Your Health Radio$ It's Your Health RadioBreastfeeding Basics 101Jessica Claire, IBCLC, Lactation Specialist at Henry Mayo Newhall Hospital, discusses the many benefits of breastfeeding for both mom and baby. She also helps with great advice for some of the most common breastfeeding questions new mothers may have.2018-10-2600 min $It\'s Your Health Radio$ It's Your Health RadioHow To Keep Your Kids Active During the School YearAs the school year kicks off, it's important to keep kids active even though they may be stuck in front of their computers! Catherine Francisco shares excellent tips for getting your elementary through high school-aged kids to spend less time on digital devices and more time being active!2018-10-1200 min $It\'s Your Health Radio$ It's Your Health RadioDisaster Preparedness for Home and WorkResidents of Southern California live with threat of disasters every day, be they earthquakes, wildfires, or landslides. For the safety of you and your family, it's important to be prepared. Chad Cossey, Disaster Response Coordinator for Henry Mayo Newhall Hospital, discusses what you need to keep on hand in a disaster kit, how you can prepare your family for natural disasters and what steps you should take as you start to plan for any emergency.2018-09-2800 min $It\'s Your Health Radio$ It's Your Health RadioOutdoor SafetyThe Santa Clarita Valley is home to a variety of snakes. How can you avoid being bitten and what should you do if you are bitten. Can mosquito or tick bites be harmful? What's the best way to protect yourself?Dr. Bud Lawrence discusses outdoor safety, how to avoid ticks, mosquitoes, and snakes, and what to do if you are bitten.2018-09-1400 min $It\'s Your Health Radio$ It's Your Health RadioSigns of Suicide and Preventive Steps You Can TakeThere have been a few recent high-profile suicides and as a result, it has brought mental health concerns to the forefront of discussions. There is still much more to discuss and much more work to do to help the people in need. Dr. Arjun Reyes talks about suicide warning signs and what you can do if you suspect someone may be in danger of harming themselves.2018-08-2700 min $It\'s Your Health Radio$ It's Your Health RadioMarijuana is Now Legal: But is it Safe?Marijuana is now legal in the state of California, but is it safe? Darrin Privett, MD, helps listeners learn about the risks and dangers of marijuana so you can make informed decisions regarding the use of marijuana.2018-08-2000 min