Shows
Her Life UnfoldsBrave Series Episode 2: Conquering FearRecognizing and confronting fear is a pivotal step in the journey towards personal growth and empowerment, as highlighted in the podcast episode. The episode emphasizes that fear often stems from various sources such as uncertainty, comfort zones, perfectionism, negative self-beliefs, and social comparison. These fears can manifest as internal barriers that prevent individuals from reaching their full potential in different aspects of life.
To overcome these fears and reclaim control over our lives, the episode suggests breaking down fears into manageable steps, visualizing success, practicing mindfulness, seeking support from others, and gradually exposing oneself...
2024-05-2230 minHer Life UnfoldsBrave Series Episode 1: Embracing Self and TruthWelcome to another enriching episode of "Her Life Unfolds," where we delve into the profound journey of self-discovery and personal growth. In today’s episode, we embarked on the first part of our four-part Brave series, focusing on the crucial steps of facing ourselves, letting go of past regrets, and living fully in the present moment.
Facing Ourselves: We discussed the importance of confronting our truths, and acknowledging our strengths and weaknesses. This self-awareness is the foundation for growth and authenticity. I shared personal insights and practical tips like self-reflection, journaling, and embracing vulnerability to...
2024-05-1532 minHer Life UnfoldsSeason Two Kickoff: Embracing the Journey of Self-Discovery and BraveryWelcome back to Her Life Unfolds, where we dive into the lives and stories of women striving for growth and resilience. This episode kicks off season two with a four-part series titled "Brave," aimed at guiding us through self-discovery, confronting our fears, cultivating happiness, and planning for the future.
In today's episode, host Glenys Clarice introduces what you can expect in the next four episodes:
1. Embracing Self and Truth - We'll explore our inner selves, address our strengths and weaknesses, and learn to find joy in the present.
2024-05-0809 minHer Life UnfoldsThe Power of Vulnerability with Therapist Bianca WilliamsIn this episode of Her Life Unfolds host Glenys Clarice is joined by therapist Bianca Williams to discuss the power of vulnerability. They explore how vulnerability is the gateway to self-discovery, growth, and empowerment for women. The conversation focuses on the significance of vulnerability in navigating the unknown and embracing emotional spaces. Listeners are encouraged to grab their journal and pen as they uncover new levels of power through vulnerability. Tune in for an empowering conversation that celebrates the journey of women in today's world.
Timestamps:
[00:01:38] The power of vulnerability.
[00:05:01] Embracing vulnerability.
2024-01-1740 minHer Life UnfoldsSeason One Mash-Up & Looking Forward to Season TwoIn this episode of Her Life Unfolds host Glenys Clarice shares a mashup of previous episodes of season one. In the clips, she explores the importance of self-acceptance and self-awareness, developing Queen Engery, Impostor Syndrome, and setting clear goals. She also shares conversations with her special quests and phenomenal women, therapist, Bianca Williams, Author, Stylicia Bowden, and founder of Angels of Epilepsy Natalie Beavers.
This podcast aims to inspire and empower listeners on their journey of self-discovery and growth. Tune in to gain motivation, and valuable gems as well as hear stories of women who are creating...
2023-12-0419 minHer Life UnfoldsCultivating Self-Love: A Path to Inner Healing with Author Stylicia BowdenIn this episode of Her Life Unfolds, host Glenys Clarice interviews Stylicia Bowden, a woman who embodies self-love and elevation. They discuss Stylicia's new book, "28 Days of Love: A Self-Love Journey," which serves as a valuable resource for personal growth. Despite some background noise, the interview is filled with insightful conversations and inspiration. Tune in to discover how Stylicia's journey can empower women to create the life they deserve.
Time Stamps:
00:03:07 Self-love is a top priority.
00:09:01 Self-love requires self-acceptance and celebration.
00:12:58 Healing is a constant evolution.
00:18:24 Self-love journey is...
2023-12-0127 minHer Life UnfoldsShedding Light on Epilepsy: Awareness and Advocacy with Natalie BeaversIn this episode of Her Life Unfolds, host Glenys Clarice interviews, Natalie Beavers, founder of Angels of Epilepsy. Natalie shares her personal journey and the inspiration behind founding Angels of Epilepsy, highlighting the pivotal moments that led her to advocate for individuals with epilepsy. She emphasizes the importance of community engagement and support for individuals living with epilepsy, showcasing the strength of a united community. Tune in to learn more about Angels of Epilepsy and how to get involved with an amazing organization.
A heartfelt thank you to Natalie Beavers for sharing her story and the incredible...
2023-11-2843 minHer Life UnfoldsMaximizing the Last Three Months of 2023In this episode of Her Life Unfolds, host Glenys Clarice shares five quick tips to make the most of the last three months of 2023. She encourages listeners to reflect on their accomplishments and challenges so far this year as a first step towards maximizing their time and efforts. Tune in to discover how to bring more joy and fulfillment into your life as the year comes to a close.
Time Stamps:
[00:03:23] Faith testing season.
[00:07:43] Setting clear goals for yourself.
[00:11:34] Personal growth and learning.
Music in this episode:
1. "...
2023-10-0415 minHer Life UnfoldsBonus Episode: Goals RedefinedGlenys Clarice went deep into her vault of old episodes that were previously recorded over the last three years to share this one with you. Now that we are in the last four months of 2023, the goals that you have set for yourself this year are seeking our attention now more than ever to be accomplished, but in the pursuit of accomplishing your goals have you ever thought that you could be hurting your chances of happiness?
In this bonus episode, Glenys Clarice shares how developing laser focus and completing each task one at a time, removing...
2023-09-0615 minHer Life UnfoldsUnleashing Queen Energy: Living the Life of Your DreamsIn this episode of Her Life Unfolds host Glenys Clarice explores the concept of Queen Energy and how it can help women unlock their full potential. Drawing inspiration from the book "The Audacity to be Queen" by Gina DeVille, Glenys delves into what it means to embody confidence, self-worth, and personal power. She emphasizes that Queen Energy is not about perfection, but about embracing one's authentic self. Tune in to learn more about developing and maintaining a high vibration of Queen Energy.
Show Notes:
[00:01:06] Queen Energy
[00:06:48] Cultivating self-awareness.
[00:11:00] Self-care practices.
2023-08-1230 minHer Life UnfoldsOvercoming Imposter SyndromeIn this episode, host Glenys Clarice dives into the world of imposter syndrome.
She discusses the signs of imposter syndrome and how imposter syndrome can hinder personal growth, career advancement, and overall well-being. In addition, she shares practical strategies for overcoming it.
Show Notes:
Segment I: What is Imposter Syndrome?
The host shares a personal story of experiencing imposter syndrome when promoted to a leadership position.
Imposter syndrome is a psychological phenomenon where individuals doubt their accomplishments and fear being exposed as frauds.
Factors contributing to imposter syndrome include perfectionism, fear of...
2023-07-2421 minHer Life UnfoldsOwning Who We Are and Showing Up for OurselvesIn this episode, host Glenys Clarice talks about the importance of owning who we are and showing up for ourselves.
She discusses three areas that are not only important in helping us to own who we are and show up for ourselves but develop the tools to help us clear the path and blaze a trail toward the life we know we are deserving of.
Those three areas are, embracing authenticity, taking ownership, and overcoming self-doubt and fear.
Show Notes:
Welcome to the very first episode of Her Life Unfolds, a po...
2023-07-1029 minHer Life UnfoldsSeason One TrailerLife is a journey, full of twists and turns, highs and lows. It's a journey that's different for everyone, but one thing we all have in common is that our lives are constantly unfolding.
In the podcast Her Life Unfolds, join Glenys Clarice as she explores the unique journeys of women from all walks of life. From entrepreneurs to artists, mothers to world travelers, each episode offers a glimpse into the experiences that shape us and the lessons we learn along the way.
Through honest and open conversations, Her Life Unfolds invites you to reflect...
2023-06-2301 min
Being Happy17. Ten Things the Last Decade Taught MeEvery experience that we've ever encountered came to teach us something so that we will have the necessary tools to maneuver the next season of our lives. In this episode, Host Glenys Clarice shares ten things the last decade taught her and how those lessons learned have prepared her for such a time as this.
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Support this podcast: https://podcasters.spotify.com/pod/show/beinghappy/support
2020-05-0226 minBeing HappyBONUS Episode: Holistic Healing with Tanya SmartI was in the mood to pull an episode from the vault today for #flashbackfriday. Before converting Being Happy to a podcast, I hosted the show at Love 860 here in Atlanta, GA. In this episode I interviewed Wombpreneur, Tanya Smart, a holistic specialist catering to women and their feminine hygiene needs. My conversation with her was insightful, empowering and informative. I hope you will find it the same. Don't be mislead, this episode is not just for the ladies, fellas, you'll enjoy this one too!
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Support this podcast: https://podcasters.spotify.com/pod/show/beinghappy/support
2019-05-1042 minBeing Happy8. A New SeasonOn this episode of the Being Happy podcast, Glenys Clarice shares four steps that helped her to face her truth, let go of the past and forgive. May they also assist you along your journey of cultivating happiness as you shift into a new season.
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Support this podcast: https://podcasters.spotify.com/pod/show/beinghappy/support
2019-03-0710 min