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Herman Alston Jr

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Weapon H All-In-One-PodcastWeapon H All-In-One-PodcastWhy are we so against new informationIn this episode I speak about the pushback to the possible findings under the pyramids in Egypt and ask the question why are we so against new information that may challenge our original beliefs?00:00 Show intro00:42 Structures underneath the pyramids of Giza and SAR technology04:15 Pushback against the findings08:39 A lil more detail about SAR compared to GPR10:50 What if the tech is proven to work?13:15 Some false narratives about Egypt18:15 Wrap up2025-04-0418 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastGod Fearing or God Loving?In this episode I discuss the phrase God Fearing vs God Loving.00:00 Intro01:10 The phrase god fearing03:15 The human body06:40 Fear and Love8:55 Back to the phrase13:37 Wrap2025-03-1414 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastConvo with Immigration Lawyer Mariza PereiraIn this episode I have a conversation with Immigration lawyer Mariza Pereira on how she came to become an immigration lawyer and the state of immigration.00:00 Intro01:46 What brought you to the States07:33 Immigration law at a high10:33 Your background16:30 What got you into Fitness and ultimately getting in a triathlon29:30 Friendships and how it can harder women to women33:45 Languages spoken37:07 Immigration48:50 Wrap up2025-03-0749 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastSocial Media Comment SectionToday, I speak about all of the negativity that you see in the comments section on social media.00:00 Intro01:33 What is the reason for making constant negative comment on a post?07:30 Non engagement12:05 Commenting on sports figures16:00 Ask yourself the question and Wrap up2025-02-2817 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastConvo with Yoga Instructor Mo DrakeIn this episode I have a conversation with Yoga instructor Mo Drake as we speak about how she became a yoga instructor and the importance of health and wellness.00:00 Intro01:18 How did you become a yoga instructor?11:00 Training and yoga15:30 Insecurities and Quick fixes18:20 Changing habits21:50 Addiction and mental health26:20 Learning yourself and fighting programming and children31:05 Plant business36:00 Becoming more positive39:00 Mental health, loss, and beginning anew47:45 Mindset shift1:03:10 Wrap up2025-02-211h 03Weapon H All-In-One-PodcastWeapon H All-In-One-PodcastConvo with Lady NajmIn this episode I have a conversation with Lady Najm! She is an Entrepreneur, Published Author, Songwriter, Music Performer, and Promo Model.00:00 Intro02:00 Najm tells us the story behind Blackgirlmagicstore.com11:00 clothing collections14:45 Talks about books authored16:50 Good to greatest book22:40 Remainder of books31:45 Music42:50 When she knew she had the entrepreneurial spirit47:58 Wrap up2025-02-1450 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastIrv Gotti situation and our healthIn this episode I bring up the passing of music mogul Irv Gotti, speaking about his health issues and how we can try to avoid being in the same situation.00:00 Intro00:30 Irv Gotti passing02:57 Can food be our addiction?7:00 Some examples and the reasonings given10:15 Listen to your body13:00 My message16:45 Wrap up2025-02-0717 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastTiktok Ban Season 2 Episode 7In this episode I discuss why I believe TikTok was banned.2025-01-2421 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastWhat is preventing us from taking care of our bodies?In this episode I lay out some of the things that prevent people from taking care of their bodies and how to change that mindset. 00:00 Intro00:23 Why is it easy for us to neglect our bodies03:40 What causes relapse05:20 What is the reason you don’t like exercise10:00 Eating habits (cravings)12:20 The way we think.16:00 Finding the time19:40 Wrap up2025-01-1720 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastSeason 2 episode 5 What happens when people close to you do not support?00:00 Intro 00:55 question of the day 01:30 Some examples from my experiences 04:05 Podcast and positive thinking 06:15 more examples 08:50 Preparing your mind state to do your own thing 14:00 Wrap up2025-01-1014 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastSeason 2 Episode 4: Dispelling some narratives about black men!!In this episode, I am discussing some narratives that are being portrayed about black men in the media, news, tv, social media, etc!! 00:00 Intro 01:45 Video about black men and marriage 02:52 I give my point on the video 06:36 Viral pic after election 13:20 Wrap up2024-12-2714 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastSeason 2, Episode 2: Blind LoyaltyIn this episode I speak about the blind loyalty people show towards something they are a part of, as in politics sports, religion, etc. 00:00. Intro 02:00. Political loyalty 09:58. Sports loyalty 12:33 Religion loyalty 15:25. Wrap up2024-09-2719 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastSeason 2 Episode 1: Conversation with Olivia Ray FeaginJoin in as I have a conversation with Olivia as she speaks about being in Ophthalmic research, the 5 Elements of Self Mastery Fulfillment, Astrological signs & alignments and being an herbalist. 00:00 Intro 02:54 What is Ophthalmic Research 04:36. 5 Elements of self mastery fulfillment 10:20 Astrological affects 20:11. Becoming an Herbalist 29:50. Wrap up Disclaimer: Speak with your physician before starting any supplements!!2024-09-2031 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 49: Why do we have hypocritical views on elevation of one another and speaking to exes!Today we discuss hypocritical views on building with men and women. We also discuss if it is cool or not to speak to your ex regularly??? 2024-09-1931 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 48: Holding onto items from your exDo you think it is ok to hold onto certain items from your ex on location from Italy! 2024-06-2730 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 47 Wed Edition with Tonya: Does size matter, how soon to go over someone’s house, and moreToday we discuss does size matter, how soon into dating before you go to someone’s house, one thing said that can make you lose interest. 2024-06-2638 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 46 Wed Edition with Tonya: Red Flags???Today we discuss what are some red flags for us! 2024-06-2638 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 45 Wednesday Edition with Tonya: Disagreement, also Shaq and Shaunee topicTune in as we have a disagreement, plus we speak about the Shaq and Shaunee situation! 2024-05-1523 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 44 Wednesday Edition with Tonya: Dating someone with different religion and political viewsis it possible to date someone of a different religion and political affiliation and make it work?2024-05-0828 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 43 Wed Edition with Tonya: what happens when you see the person you are dating out with someoneTune in as we discuss what would you do if you see the person you are dating out on a date with someone else!!2024-05-0119 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 42 Wednesday Edition with Tonya: What’s old and having location on your partner.Tonya returns to chime in on last week’s topics. Also, what’s old and discuss whether you should have location on each other.2024-04-2426 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 41 Wednesday edition: Age disrespect and workplace relationsIn this episode I start off discussing why does it seem ok now for the younger generation to disrespect the older generation and the older generation to disrespect the younger generation before I delve into workplace relationships and what they can possibly cause. 2024-04-2417 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 40 Wednesday Edition with Tonya: Is it wrong to have outside attraction?In this episode we discuss whether it is wrong to find someone outside of your marriage or relationship attractive2024-04-1032 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 39: Chat with Vince RobinsonVince Robinson returns to update us on his new position of Athletic Director and discusses how parents can affect their child in the recruiting process, what coaches look for and more!2024-04-1040 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 38 Wednesday Edition with Tonya: What makes you lose attraction to someone?In this episode we discuss what can possibly cause you to lose attraction to someone over time and what part does sex play in it?2024-04-0320 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 37 Wednesday Edition with Tonya: Is love blind?in this episode we discuss if you can fall for someone without ever seeing them?2024-03-2730 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 36: Wednesday Edition with Tonya: What do you do when do someone is not interested?Today we are discussing what happens when someone shows they are not interested in you. 2024-03-2025 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 35 Wednesday Edition with Tonya: Should your partner be allowed to look through your phone?Join us as we discuss hanging out with other couples and whether your partner should be allowed to look through your phone. 2024-03-1328 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 34 Wednesday Edition with Tonya: Good men and women, self accountabilityIn this episode we discuss whether the people who claim there are no good men or women take accountability in their role in not finding any? 2024-03-0625 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 33 Wednesday Edition with Tonya: Age differenceJoin us as we discuss the Draya Michelle Jaylen Greene situation to speak about age difference in relationships/ marriage. 2024-02-2829 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 32 Wednesday Edition with Tonya: Is liking pics on Social Media a problem?We discuss whether liking pics on Social Media is a problem?2024-02-2124 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 31 Wednesday edition with Tonya: Taking your partner to a concertToday’s episode we speak about taking your partner to a concert with a performer that they really like and how do you react to them. What do you all think?2024-02-1422 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 30 Wednesday Edition with TonyaToday’s episode we discuss Snoop’s offer, Larsa Pippen, and is cheating a deal breaker in a relationship? 2024-02-0735 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 29 Wednesday Edition with Tonya: New OrleansJoin us as we talk about our time in New Orleans.2024-01-3126 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 28 Wednesday Edition with Tonya: Do women use sex as a bargaining chip?Join in as we shoot this episodes from New Orleans as we discuss sex as a bargaining chip, going on vacations with someone and the aftermath of Tonya’s colonoscopy. .2024-01-3132 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 27: Long Distance RelationshipsWe discuss the good and some of the maybe not so good about long distance relationships!2024-01-1722 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 26: Knowing what you like?we discuss knowing what you like and what you attract!2024-01-1028 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 25: Tonya’s colonoscopy prep and ghostingWe discuss prep for colonoscopy and we discuss getting ghosted by people.2024-01-0324 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 24 People judging long relationships, marriage!Is marriage the only way to say a relationship is good? Judging other people’s situation healthy?2023-12-2723 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 23 First DatesFirst episode with co-host Tonya Williams speaking about first dates!2023-12-2020 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 22 FearSpeaking on the system of fear that we live in.2023-11-0625 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 21: Anthony Avent interview part 2!Continuing the interview with Anthony Avent post basketball.2023-11-0137 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 20: Anthony Avent interview Part 1Part 1 features Anthony Avent about his basketball career!2023-10-3034 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 19: Age is just a state of mindTalking about combatting the perception of the aging process!2023-10-2321 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode What's Funny Anymore?Can something be funny anymore without being offensive?2023-10-1611 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 17 ObesityDiscussion about obesity rates, causes, and solutions!2023-08-0117 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 16 GroupingDiscussing some of the types of groups and ask why do we need to be put in them?2023-06-1416 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 15 Vince Robinson interview Interview with Entrepreneur, Basketball Coach, and Assistant Athletic director Vince Robinson! 2023-05-2241 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 14 Tonya Williams interview Join as I speak with entrepreneur and multiple business owner Tonya Williams! 2023-05-1021 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 13 Changing mindset to battle excusesDiscussing the excuses and the responses to the excuses we make for not being more healthy!2023-05-0424 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 12: Interview with masseuse Bichelle HarrisonTalking about the benefits of massage therapy and how she became a masseuse.2023-05-0132 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 11 USD shift, what are we going to do?Countries are beginning to move away from the dollar, while we are still bickering amongst ourselves!2023-04-0717 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 10 DJ SNS interviewInterview with world famous DJ SNS on his beginning and rise to being a world famous DJ!!2023-04-0339 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 9 Magalys Valera InterviewInterview with Magalys Valera speaking on acupuncture, cupping and other holistic healing methods!2023-03-2730 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 8 Interview with John McCordSpeaking with John about his transition from being a professional basketball player in Europe to transitioning back home and its affects!2023-03-2022 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 7: Food addictionIn this episode I speak about addictions to food and how it can affect us physically and mentally!2023-03-1719 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 6: Sports talk with GeeSpeaking on basketball. GOAT conversation, Ja Morant, and a little Kyrie Irving.2023-03-1324 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 5: Interview with Esthetician Jasmine MooreIn this episode I am speaking with Esthetician / Entrepreneur Jasmine Moore on how to take better care of your skin.2023-03-0620 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 4. Interview with Antoine Mason, son of Knick great Anthony Mason!Antoine Mason speaks about his journey as a professional basketball player!2023-02-2727 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 3 Love / Self-LovePost Valentine talk about Love and Self-Love!2023-02-2014 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEric K George InterviewEpisode 2. Interview with actor Eric K George speaking on the ins and outs of being a Hollywood actor!2023-02-1331 minWeapon H All-In-One-PodcastWeapon H All-In-One-PodcastEpisode 1. Intro: Divide and ConquerIntroduction to the podcast and host. Speaking about the divide and conquer technique!2023-02-0615 minHistory with Andrew Allen\'s PodcastHistory with Andrew Allen's PodcastThe Public Enemies Era (1933-1935)During the early 1930s, outlaws rampaged across much of America, seemingly robbing banks and kidnapping at will. Some of the more famous of these outlaws were Baby Face Nelson, Pretty Boy Floyd, Face Nelson, Pretty Boy Floyd, Bonnie and Clyde, Machine Gun Kelly and Alvin Karpis and the Barkers, but John Dillinger was undoubtedly the star. A wave of celebrity kidnappings and the murder of four law enforcement officers in Kansas City in June 1933 during a botched attempt to rescue a veteran bank robber made it clear that a national police force was required. Local police were forbidden to cross...2021-03-0528 minThe Chino & Homeboy PodcastThe Chino & Homeboy Podcast#5 - Killing Sacred Cows, Herman Cain, Trump, CoronavirusOn this episode Chino & Homeboy kill some sacred cows. They talk about Herman Cain's dumb ass, Coronavirus conspiracy rabbit holes, Donald Trump is a petty fuckhead who want's to fuck his daughter... and Homeboy tells us what Race of people he hates. Enjoy, homies. Credits: Intro & Outro Music: "Pirate Mutiny" by The Sovereigns Font: "Luckiest Guy" Astigmatic One Eye Typographic Institute Cover Art: Alston Novak2020-08-021h 47Mom & Dad FOREALMom & Dad FOREALSPECIAL GUEST EPISODE : HERMAN ALSTON - Healthy Lifestyle & Working OutSPECIAL GUEST : Herman ALSTONHerman is a former professional basketball player who played in Europe, had opportunities in the NBA and now became a fitness trainer. We are talking healthy lifestyle and working out.Mail : weaponhfitness@gmail.comIG : weapon_h_fitness_trainingFB : Herman Alston / Weapon H Fitness#MomAndDadFOREAL #Podcast #HealthyLifestyleFollow us on Instagram: https://www.instagram.com/momandadforeal/2020-06-2200 minThe M.A.N. NetworkThe M.A.N. NetworkThe Sports Report Special:Interview with Herman AlstonFormer NBA and Euro player Herman Alston joins me tonight on the podcast. We talk about his early days in college,the NBA and in the Euro league. We also talk about the current state of the league and much,much more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/themannet/message Support this podcast: https://anchor.fm/themannet/support2020-04-1344 minThe Sports Report PodcastThe Sports Report PodcastSports Report Podcast:Interview with Herman AlstonFormer NBA and Euro player Herman Alston joins me tonight on the podcast. We talk about his early days in college,the NBA and in the Euro league. We also talk about the current state of the league and much,much more. --- Support this podcast: https://podcasters.spotify.com/pod/show/william-morgan6/support2020-04-1343 minFunk and BeyondFunk and BeyondArchives UpIce DJ - 06.05.07 Функции Фанка на Мегаполис ФМ треклист: 1. Bad Medicine – Trespasser [Enyx] 2. Baby Huey And The Baby Sitters – Hard times [Curtom] 3. Kashmere Stage Band – Scorpio [Nashville Sound] 4. Curtis Mayfield – If There’s A Hell Below [Curtom] 5. Wet Willie – Soul Jones [Capricorn] 6. Herman Kelly & Life – Let’s Dance To The Drummers Beat [T.K.] 7. Experience Unlimited – E U Freeze [Vermack] 8. King Erisson – Well, Have A Nice Day [Westbound] 9. The Beginning Of The End – Funky Nassau (pt. 2) [Alston] 10. The Sweet Vandals – You Wanna Be My Lover [Unique] 11. Colonel Red – Blue Eye Blak [People] 12. Lightheaded – Surprise Cypher II (instr.) [Tres] 13. Mark Ronson Ft. Alex Greenwald – Just [Sony] 14. Outlines – How It Should be Done [Sonar Kollektiv] 15. Othello & Hipknotics...2007-05-0600 min