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Hester's Life
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De liefdesverdrietpsycholoog
#11 - Waarom we zo vaak te lang blijven hangen
In deze aflevering nemen Hester en Sabine je mee in een gesprek over een bekend maar pijnlijk thema: waarom we vaak blijven hangen in situaties die eigenlijk allang niet meer goed voelen. Of het nu gaat om een relatie, een werkplek of een huurcontract voor een kantoorpand: soms houden we vast uit angst voor het onbekende, schaamte of loyaliteit aan een oud verhaal over wie we denken te moeten zijn.Hester vertelt open over haar eigen twijfels rondom het huren van een kantoor in de stad, en trekt een treffende parallel met relatievorming, ‘dakpan-daten’, en het veelvoorkomende patr...
2025-07-04
34 min
More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
#168 | Curiosity Over Judgment – The Parenting Shift That Changes Everything (Courageous Allyship & LGBTQ Guidance)
Pride Month Series | More Human. More Kind. with Heather HesterDescription:In this first episode of our special Pride Month series, Heather Hester shares one of the most transformative lessons she’s learned while parenting and advocating for her LGBTQ+ children: choosing curiosity over judgment. With honesty, vulnerability, and actionable wisdom, Heather explores how our initial reactions shape everything—and how curiosity becomes one of the most loving tools we can offer. Whether you're a parent, an ally, or simply someone who wants to show up more human and more kind, this episode is for you...
2025-06-06
13 min
Ontspannen Buitenrijden en Wandelen met je Paard
Hoe ik mijn angst overwon na mijn val
Eind 2021 viel ik van mijn toenmalige bijrijdpaard Harrie, nadat hij me met zijn interpretatie van een rodeo had laten kennismaken. Ik had het geluk er zonder lichamelijke kleerscheuren af te komen.Maar mentaal was de impact een stuk groter.In de maanden daarna ben ik aan de slag gegaan om weer ontspannen te kunnen rijden. Waardoor ik uiteindelijk bitloos door de bak galoppeerde met Harrie.De lessen die ik leerde en de oefeningen die ik deed deel ik met je in het traject 'Ontspannen...
2025-04-24
1h 02
More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
#156 | How the Just Breathe Podcast Evolved Into a Movement of LGBTQ Allyship and Human Kindness
The inaugural episode of More Human, More Kind serves as a poignant introduction to a transformative journey that seeks to cultivate deeper connections among individuals grappling with the complexities of their identities and relationships. The host, Heather Hester, eloquently reflects on the evolution of her podcast, originally conceived as Just Breathe, which provided a sanctuary for parents navigating the challenges faced by LGBTQ teens. This initial premise has blossomed into a broader exploration of human experience, emphasizing the necessity of compassion, courage, and authenticity in our daily lives. Hester articulates a profound understanding of the emotional trials faced by...
2025-04-22
11 min
More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
#152 | How a Free Press Empowers LGBTQ Allies to Speak Truth and Challenge Injustice
The salient point of today's discourse centers on the imperative nature of freedom of the press as a cornerstone of democratic society. As we delve into the intricacies of this topic, we shall explore the alarming erosion of such freedoms in contemporary America and the vital role that a free and independent press plays in safeguarding democracy by holding those in power accountable. Furthermore, I shall illuminate the historical context of the First Amendment, emphasizing its foundational significance in protecting citizens from governmental overreach. We shall also examine the contemporary challenges posed by misinformation, disinformation, and media consolidation, which...
2025-04-04
33 min
Ontspannen Buitenrijden en Wandelen met je Paard
Ik was een muurbloempje...
Het zal je misschien verbazen als je deze podcast vaker luistert, want daarin heb ik best wel een sterke mening, maar ik was vroeger een muurbloempje.Nu is dat wel anders. Nou ja, op de meeste gebieden dan...Hoe ik daar gekomen ben en hoe ik jou kan ondersteunen om een vergelijkbare transformatie te maken als je nu nog bang of gespannen bent naast of op je paard, vertel ik in deze aflevering.Ben jij klaar voor verandering? Doe mee aan 'Ontspannen Buitenruiter en...
2025-03-26
15 min
Ontspannen Buitenrijden en Wandelen met je Paard
Hoe een cocktail jou en je paard veilig langs die aanstormende tractor helpt
Als jij spanning hebt, kan je van 95% van de paarden niet verwachten dat ze kalm blijven. Ga jij in standje egel, dan voelt het voor je paard alsof er een tijger op zijn rug zit.En die MOET eraf. NU!Dus: bokken, steigeren, op hol slaan.Wat op zo'n moment WEL helpt? Ontspannen. En aan cocktails denken... #saywhat?In deze aflevering hoor je hoe dat werkt. ;-)*****Verstiert jouw...
2025-03-22
19 min
De liefdesverdrietpsycholoog
#1 - Hoe kom je over een gebroken hart heen?
In deze eerste aflevering bespreken Hester en Sabine de impact van liefdesverdriet en waarom het zo’n diepe emotionele sporen kan achterlaten. Hester deelt haar eigen ervaring met een gebroken hart en hoe dit haar inspireerde om als liefdesverdrietpsycholoog aan de slag te gaan.Luister mee naar het volgende:Wat maakt liefdesverdriet zo pijnlijk?Hoe Hester op het idee kwam om liefdesverdrietpsycholoog te wordenWaarom liefdesverdriet vaak onderschat wordt binnen de psychologieDe rol van de DSM-5 en waarom liefdesverdriet daar niet als officiële diagnose in voorkomtWanneer liefdesverdriet problematisch wordt en professionele hulp nodig kan zijnWil...
2025-03-07
24 min
Paardensportcast
#62 Wat doe je als trainer als je een clinic of trainingsdagen geeft
Seth en Hester geven beide clinics of trainingsdagen waarbij ze te maken hebben met nieuwe ruiters. Hoe pak je zo'n training aan en waar start je mee. Daar gaat deze aflevering over. #clinic #ruitergevoel #sethboschman #hesterbransen #paardrijden #paardensport #dressuur #trainingsdagen En wil je meer van Hester of Seth? Hester: https://ruitergevoel.com Seth: https://www.unitydressage.nl/unity-coaching
2024-12-30
17 min
Paardensportcast
#60 Hoe je een goede reactie op je beenhulpen krijgt
Als je paard niet altijd even goed op je beenhulpen reageert of niet erg voorwaarts is kan dat best moeilijk zijn tijdens het rijden. In deze podcast hebben Seth en Hester het over het 'aan je been zetten' van je paard. Hoe zal je paard beter op je hulpen reageren en meer voorwaarts gaan op je vraag. En wil je trainen met Seth of Hester? Kijk dan op de site voor de mogelijkheden: Seth: https://www.unitydressage.nl/unity-coaching Hester: https://ruitergevoel.com #paardrijden #paardensport #dressuur #paarden #ruitergevoel #hesterbransen #sethboschman
2024-12-09
16 min
Ontspannen Buitenrijden en Wandelen met je Paard
Even streng zijn!
Offuh... ligt het misschien helemaal niet aan je paard dat die ontspannen buitenritten en wandelingen niet lukken?*****Ben jij klaar met je klotsende oksels, samengeknepen kadetten en nachtmerries van alles wat tijdens je buitenrit of wandeling mis kan gaan? Op 21 mei 2025 begint de nieuwe groep van maximaal 7 bewuste paardenmensen aan hun reis om een ontspannen buitenruiter en wandelaar te worden.Geniet ook ontspannen en zelfverzekerd met je paard van de natuur en elkaar. Meld je aan via https://veryimportanthorse.com/ontspannen-buitenruiter of door een mail...
2024-09-25
08 min
Paardensportcast
#39 Zo zijn Seth en Hester begonnen met lesgeven
Weer eens wat anders deze aflevering. Waar komt de liefde en passie voor het lesgeven vandaan? En hoe zijn we begonnen? Dat hoor je in deze aflevering. Op 11 september is de clinic, en je kan kaartjes winnen! Deel je meest favo aflevering op de socials, en laat weten wat je hierin zo inspireert. Tag Seth Boschman en Ruitergevoel (Hester) erin, zodat wij het ook kunnen zien. De winnaar krijgt 2 tickets voor de clinic van 11 september bij Ruitergevoel. https://ruitergevoel.com/clinicsethenhester/
2024-07-15
18 min
Paardensportcast
#27 Moet je ruiters juist afremmen of aansporen?
Iedere ruiter 'zit er anders in'. Sommige ruiters zijn zo fanatiek dat je ze als instructeur een beetje moet afremmen. Andere ruiters zijn juist zo voorzichtig dat je ze een beetje moet aanmoedigen om wat meer aan de slag te gaan met hun paard. Wat dingetjes uitproberen omdat ze anders zo statisch zijn dat de hele dynamiek uit het paardrijden verdwijnt. as woensdag hebben Seth en Hester de clinic. Inmiddels is het uitverkocht en kun je geen kaarten meer bestellen. Wil je graag trainen met Seth of Hester, kijk dan even op hun website en...
2024-04-22
21 min
Het Atelier van
Het Atelier van Joost Tholens
Een atelier in een pakhuis vol beeldende verhalen Regisseur en fotograaf Joost Tholens (1934) bezocht ook kunstenaarsateliers. Als regisseur van het televisieprogramma Kijk op Kunst van de KRO filmde hij tussen 1961 en 1967 in ateliers en musea. Hij bezocht onder andere Henri Moore en Ossip Zadkine. In een van de uitzendingen zat graficus Wim Wandel, waarvoor Hester Wandel nu bij Joost op bezoek komt. Samen zoeken ze in de plakboeken die Joost van zijn programma’s bijhield. Na een lange carrière als regisseur bij onder andere de KRO - hij begon er in 1956 als dertiende medewerker- leg...
2024-04-12
1h 04
🎙Pamela Hester
🎙Pamela Hester (Trailer)
--- Send in a voice message: https://podcasters.spotify.com/pod/show/pamela-hester/message Support this podcast: https://podcasters.spotify.com/pod/show/pamela-hester/support
2024-04-07
00 min
Paardensportcast
#20 Hester reed mee op het Nederlands Kampioenschap indoor
Afgelopen week reed Hester mee op het NK, natuurlijk was Seth mee om te coachen. Ze bespreken het na in deze aflevering. #dressuur #kampioenschappen #NK #paardrijden #paardensport #sethboschman #hesterbransen https://ruitergevoel.com/clinicsethenhester/
2024-03-04
23 min
What's your ETA?
Reliving the Syfy FACE OFF days with season 4 champion, J. Anthony Kosar
Meagan Hester host the pod solo this week, with a little help from producer little sis, to catch up with old Face Off cast mate, Emmy® Nominated Special FX Makeup Artist and Prosthetic Designer, J. Anthony Kosar. It's been ten years since Meagan and Anthony first crossed paths on season four of the hit show, and a whole lot of life and career have happened since. Join them as they talk through the twisted reality of being center stage on a reality show, and building their careers since.
2023-11-30
53 min
Ontspannen Buitenrijden en Wandelen met je Paard
[Reeks jouw angst/spanning] Hoe hormonen en de paadjes in je brein je angst beinvloeden
Heb jij weleens nagedacht over hoeveel er in je brein gebeurt als je bang bent? Welke invloed verschillende hormonen daarop hebben en wat je allemaal hebt meegemaakt, gezien en gehoord? En denk je dat dat hele proces vanzelf gaat en het nou eenmaal zo is als het is, of dat je er misschien WEL iets aan zou kunnen beïnvloeden? Op deze vragen geef ik antwoord in de 3e aflevering in de serie over jouw angst en spanning tijdens het buitenrijden en wandelen met je paard. Download hier mijn gratis st...
2023-11-19
43 min
Cracked Up
Meagan Hester talks PMDD, postpartum and childhood trauma
Join Randi and Angelica this week as they chat with Meagan Hester, celebrity makeup artist, special effects artist and co-host of What’s your ETA?. Meagan holds nothing back, as she shares her personal journey through childhood trauma, facing the dark shadows trauma can manifest and how she continues to do the work to be the best human she can be. Through this episode we learn that trauma runs deep and is all in the family. Some topics discussed are mental health, childhood trauma, premenstrual dysphoric disorder (PMDD) and postpartum depression. THIS PROGRAM IS CO...
2023-11-08
40 min
Het Atelier van
Het Atelier van in Thailand
Alles kan een atelier zijn Op vakantie in Thailand houdt Hester Wandel haar ogen goed open. Omdat ze zoekt naar #hartjesinhetwild, maar ook kijkt of er ateliers zijn. En die zijn er! Eigenlijk kan elke werkplaats wel voor atelier doorgaan. Of het nou een man is met een walsje op een scooter, die geroosterde inktvisjes plat walst of iemand die zittend op de grond met draad armbanden maakt. Het is de aandacht en liefde die ze in hun werk stoppen. Twee ateliers die ze bezoekt springen eruit. De Thaise Joe die de stad...
2023-10-13
19 min
What's your ETA?
The business of beauty with top Bridal Makeup Artist, Alex Gilleo
Meagan Hester and Vivienne Somers have a chat with Alexandria Gilleo, who among many things is the top Bridal Makeup Artist on the east cost. Alex let's us in on how she's mastered her brand, tying together wellness and beauty, her secret obsession with reading the labels on beauty products and how to handle yourself in the business of beauty.
2023-09-28
59 min
What's your ETA?
Monsters, bald caps and Cleopatra eyes, these FX Makeup Artist are creating SNL fantasies
Meagan Hester and Vivienne Somers take us behind the scenes with two incredibly talented member's of the SNL makeup lab, Louie Zakarian and Jason Milani. The guys talk us through the highs and lows of working for such an iconic show, and how they each found their way to this dream job.
2023-09-28
1h 05
What's your ETA?
Sweat, Tears, Makeup & Hair
Makeup Artist's Meagan Hester and Vivienne Somers let us know the work and world behind the creation of What's your ETA?, as well as giving a tease of what's to come this season.
2023-09-21
40 min
Paardensportcast
#1 Seth en Hester over de paardensport en de nieuwe podcast voor instructeurs
In deze podcast starten Seth Boschman en Hester Bransen hun podcast op. De hebben het over de paardensport, welzijn en goed paardrijden. De podcast is voor instructeurs en trainers in de paardensport. Hoe begeleid je een combinatie en wat maken Seth en Hester mee in hun lessen. In deze eerste aflevering vertellen ze ook over de clinic die eraan komt!
2023-09-10
16 min
More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
#98 | Mindful Parenting with Courage: Ally Guidance for LGBTQ Families
Heather Hester welcomes Madhur-Nain, a seasoned psychotherapist, to explore the intersection of meditation, mental health, and parenting. The conversation begins with an emphasis on the importance of mindfulness in daily life, particularly for parents navigating the challenges of raising children. Hester shares her experience of meditating and how various methods can help individuals find calm amidst chaos. Nan, who integrates Eastern and Western philosophies in her practice, discusses her journey from international business to psychotherapy, underscoring her commitment to helping others through the power of meditation and breathwork. The duo highlights how meditation can serve as a tool for...
2023-07-04
53 min
The Cottage Witch
S4E5: Midsummer Night Magic
Hester discusses Midsummer, Nighttime magic, and spell intentions for prosperity, as well as an Herbal Tower Nature Craft. Feel free to email her at hestermakepeace@gmail.com and look for The Night School: Lessons in Moonlight, Magic, and the Mysteries of Being Human by Maia Toll wherever good esoteric books are sold. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hester-makepeace/message Support this podcast: https://podcasters.spotify.com/pod/show/hester-makepeace/support
2023-06-20
38 min
The Cottage Witch
S4E4: Summery Mother Energy and Spellwork Intentions for Inspiration and Luck
Hester discusses not only the Mother-like energy flow during summertime, but also how to jazz up your spellwork intentions which are based in either Inspiration or Luck. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hester-makepeace/message Support this podcast: https://podcasters.spotify.com/pod/show/hester-makepeace/support
2023-05-25
25 min
More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
#91 | Why the Coming Out Process Isn’t About You — What Every Parent Needs to Hear
Join Heather Hester as she delves into the essential stages of the coming out process for LGBTQIA individuals, highlighting the importance of acceptance, pride, and synthesis in their journey. She emphasizes that coming out is not a linear experience but a lifelong exploration of identity, filled with complexities and emotional growth. Through personal anecdotes and insightful discussions, Heather encourages parents and allies to support their loved ones by understanding where they are in this process and providing a safe space for expression. The episode also tackles a thought-provoking question about the balance between brilliance and goodness, prompting listeners to...
2023-05-16
18 min
The Cottage Witch
S4E3: Beltane, Springtime Faeries, and Affirmations for Self-Confidence
Hester discusses the magic connected to positive affirmations and also the coming Beltane festival and its ties to the fae folk. INFORMATION DISCUSSED IN THE PODCAST: Coming soon! SUPPORT THE PODCAST: Coming soon! --- Send in a voice message: https://podcasters.spotify.com/pod/show/hester-makepeace/message Support this podcast: https://podcasters.spotify.com/pod/show/hester-makepeace/support
2023-04-19
27 min
The Cottage Witch
S4E2: Family Witchery
Hester Makepeace and her youngest child Moss sit out on the cottage porch on a windy spring morning, discussing how Hester has inadvertently managed to raise witchy children and how Moss grew up into their own witchy identity. Listeners will get a glimpse into how both of these familial witches nurture and welcome an extended family of like-minded folk, too. Moss has just moved back in, making Makepeace Cottage a generational home once again, and it's clear that both are happy and feel surrounded and supported by the overlapping energies of the Maiden, Mother, and Crone. --- Send...
2023-04-04
29 min
The Cottage Witch
S4E1 The Vernal Conjunction of New Energy and Microcosm/Macrocosm: The Spring Equinox Episode
Hester's back, returning just in time for the Spring Equinox and this month's New Moon. She's combining all of this converging new energy with a metaphysical discussion of the concept of Microcosm/Macrocosm. And since it's Hester, she'll also have all sorts of ideas for you to put these heady ideas into practical, useful workings and planning in your own personal life right now. Today. Welcome back to the Cottage! --- Send in a voice message: https://podcasters.spotify.com/pod/show/hester-makepeace/message Support this podcast: https://podcasters.spotify.com/pod/show/hester-makepeace/support
2023-03-20
24 min
More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
#83 | Just Breathe: Lessons in Love, Loss, and Resilience from One Family's Journey (Parenting LGBTQ Teens, Grief, Courage & Healing)
This podcast episode delves into the deeply personal story of Heather Hester's sister, Corinne, who was diagnosed with frontotemporal dementia at the age of 42. Heather reflects on their contrasting personalities and the complexities of their relationship, highlighting moments of joy, conflict, and support throughout the years. As Corinne's condition progressed, Heather faced the emotional struggle of balancing her family’s needs with the challenges of caring for her sister. The episode emphasizes the intertwined nature of growth, sadness, and joy, reminding listeners that they are not alone in their struggles. Ultimately, it conveys a powerful message about compassion, resilience, an...
2023-02-07
11 min
More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
#82 | 5 Hidden Gender Biases Hurting LGBTQ Students in Schools — And How Educators and Parents Can Fix Them
Jason Ablin's insights into gender equity in education come alive in a riveting discussion with Heather Hester about his book, "The Gender Equation in Schools." This episode delves deep into the often-overlooked biases that exist within educational systems and the significant impact they have on students' experiences and outcomes. Ablin, who has spent over 35 years in various educational roles, brings a wealth of knowledge and personal experience to the conversation, emphasizing the need for educators to cultivate awareness and understanding of gender dynamics. The dialogue explores how traditional gender stereotypes can limit students’ potential, particularly in fields like mathematics an...
2023-01-24
33 min
More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
#80 | Why Facts Alone Don’t Change Minds — The Real Power Behind LGBTQ Allyship Is Storytelling
Heather Hester and Katherine Burrows engage in a compelling discussion centered around the importance of storytelling in the LGBTQ community in their latest podcast episode. The conversation is sparked by their collaborative project, Rainbow Stories, which aims to gather narratives from parents, teens, and allies. Heather opens up about her personal journey as a mother when her son came out, detailing the challenges and emotional turmoil she experienced. This candid reflection sets the tone for a deeper exploration of the struggles families face and the critical need for resources and shared experiences to navigate these complex dynamics....
2022-12-28
18 min
More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
#78 | How to Protect LGBTQ Teens During the Holidays — 5 Boundary-Setting Tips for Parents Facing Non-Affirming Family
Navigating the complexities of parenting an LGBTQIA child during the holiday season can be challenging, especially when confronted with non-affirming relatives. Heather Hester opens the conversation with warmth and reassurance, emphasizing the importance of creating a safe space for both parents and their children. She encourages listeners to take a deep breath, reminding them that they are not alone in their experiences and struggles. Through personal anecdotes and practical advice, Hester delves into how to handle difficult conversations that may arise during family gatherings. The episode provides insights into maintaining boundaries while still fostering understanding and compassion. Hester also...
2022-11-29
23 min
The Cottage Witch
S3 E5 Simultaneous Foraging & Nature Divination
In this episode, Hester discusses how to interpret woodland and back yard omens and signs in plants and animals, and how to forage plants to bring their magical properties home. Find Hester Makepeace on Instagram and Facebook. This podcast's home is at Anchor.fm. Email Hester at Hestermakepeace@gmail.com Buy her a $5 "cup of coffee" at https://www.buymeacoffee.com/HesterMakeb Sources for this episode: Andrychowicz, Amy. "6 Ways to Dry Herbs the Right Way." Get Busy Gardening. nd. https://getbusygardening.com/drying-herbs/#:~:text=Spread%20the%20herbs%20...
2022-10-12
29 min
The Cottage Witch
S3 E4 DIY Tarot Divination
Hester begins her two (or three) episode Deep Dive into Divination this week with the classic Rider-Smith-Waite Tarot Cards and the Seasons of the Witch Samhain Oracle Deck. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hester-makepeace/message Support this podcast: https://podcasters.spotify.com/pod/show/hester-makepeace/support
2022-09-27
24 min
The Cottage Witch
S3 E3 Two Cool Crones Pass through the Veil, A Bunch of Mabon Goddesses & Associations, and 13 Fun Autumnal Activities
Hester discusses two amazing crone women who have passed through the veil this year--Anne Rice and Queen Elizabeth II, as well as both traditional and modern Mabon Goddesses and Autumnal Equinox activities to enjoy this Autumn. Find Hester Makepeace on Instagram, Facebook, and at Anchor.fm. Email Hester at Hestermakepeace@gmail.com Buy her a cup of coffee at Show Notes: About Mabon: Robinson, Sarah. "Honouring the Autumn Goddesses." Kindred Spirit. 19 Sep. 2019. https://kindredspirit.co.uk/2019/09/19/honouring-autumn-goddesses/ Mabon Crafts: Make some Corn Husk Witches--and feel fr...
2022-09-21
37 min
The Cottage Witch
S3 E2 The Magical Element of Earth, Grounding Methods, and LUCKY number 13
Hester takes a DEEP dive into the Magical Element of Earth and Grounding Methods, and also talks a bit about reclaiming the number 13 on this 13th day of September. Want to support The Cottage Witch Podcast? You can make a simple, one time $5 Donation at Buy Me a Coffee. (Or multiple $5 donations if you want to buy me a LOT of coffee!) The link is just below. https://www.buymeacoffee.com/HesterMakeb Thank you so much! Or you could make a monthly donation of just 99 cents by being a Supporter at Ancho...
2022-09-13
34 min
The Cottage Witch
S3 E1 Embracing Crone Energy
Hester Makepeace has finally hit retirement--so she can much more fully embrace Crone Energy and her Cottage Witch Podcast. Welcome to a more fully realized and regular version of the same, comfy and welcoming spirit of her Ozark hills and Witchy sensibilities. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hester-makepeace/message Support this podcast: https://podcasters.spotify.com/pod/show/hester-makepeace/support
2022-09-06
29 min
More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
#63 | 5 Lessons on Queer Identity, Therapy & Life After Coming Out — A Candid Pride Month Chat with Connor Hester
Connor helps Heather kick off Pride Month with a fun conversation that ranges in topics from an update on how he’s doing to his thoughts on rainbow capitalism. For newer listeners who do not know who Connor is, first of all, welcome, and second of all - Connor is Heather’s oldest son whose bravery and life experience allows for this podcast as well as all of Heather’s other work. This is the fourth episode Connor and Heather have done together, so be sure to check out the others to get very real insight on the coming out pr...
2022-05-31
1h 13
The Cottage Witch
S2E7 The Magical Element of Water
Hester discusses a wide variety of watery aspects and associations. This is the first of five episodes dedicated to the five elements of water, earth, air, and fire--and the fifth element--or quintessence--often also known as Spirit. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hester-makepeace/message Support this podcast: https://podcasters.spotify.com/pod/show/hester-makepeace/support
2022-04-19
26 min
The Cottage Witch
S2E6 Elemental Energy & Magic Along with Ostara & Springtime
Hester discusses the foundations as well as the science and spirituality behind elemental magic and also the sweet springtime energy that blossoms from Ostara to Easter --- Send in a voice message: https://podcasters.spotify.com/pod/show/hester-makepeace/message Support this podcast: https://podcasters.spotify.com/pod/show/hester-makepeace/support
2022-03-29
20 min
The Cottage Witch
S2 E5: Two Lost Episodes Partially Found
Hester first discusses simple magical activities to capture this past February's BIG energy (and any energy vortices, really). Even now, just a few simple magical activities and practices can still bring that level of energy blowing right into your own cottage and witchy lifestyle every single day. This is then followed by last October's partial outdoor journey into finding sacred spaces in your own community and on your own land. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hester-makepeace/message Support this podcast: https://podcasters.spotify.com/pod/show/hester-makepeace/support
2022-03-13
29 min
The Cottage Witch
S2 E4: Crafting Witchy Gifts
Hester talks all about making fun and witchy Yule gifts on a budget this season. Baked goods, sewing projects, love banshees, rune and pendulum divination boxes, and spell jar ornaments are all under consideration in this comprehensively fun and creative episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hester-makepeace/message Support this podcast: https://podcasters.spotify.com/pod/show/hester-makepeace/support
2021-12-13
34 min
The Cottage Witch
S2 E3: Entering the Dark of the Year and the Yule Season & Previewing the Yule Oracle Deck
Hester embraces the spinning Wheel of the Year by acknowledging the Dark and also looking for the Light that are both present throughout the Winter season. She also previews the Seasons of the Witch Oracle Deck. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hester-makepeace/message Support this podcast: https://podcasters.spotify.com/pod/show/hester-makepeace/support
2021-11-17
28 min
Dominion Church Podcast Experience
Memorial Celebration for Jerry Hester
Celebrating the life and legacy of Jerry Hester. The family has asked for financial memorials to be received by Dominion Church. https://dominionchurch.net/give (give online tab select Hester Memorial) You may also text your amount to: 854.888.6590 Thank you to all who have supported us financially, who have provided meals for us, have prayed and encouraged us, we are above and beyond grateful. --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-hester/support
2021-10-23
1h 47
Het Atelier van
Het Atelier van Hester Wandel
Een eigen atelier? Hester Wandel gaat op bezoek bij kunstenaars in hun atelier, maar heeft ze zelf ook een atelier? Waarom maakt ze deze podcast en wat wil ze ermee bereiken? Piet van der Werf interviewt Hester in deze eerste allereerste podcast van HET ATELIER VAN.Met dank aan Piet van der Werf van WerfatelierMuziek: Paul GlazierWebsite Stichting Miep van Riessen: http://miepvanriessen.nl/Ga voor de foto's en een filmpje van de ateliers naar: https://www.instagram.com/hetateliervan en https://www.youtube.com/channel/UC9i...
2021-10-22
41 min
The Cottage Witch
S2 E2 - Creating Sacred Space, The Thinning Veil, and the Druid Craft Tarot
What is Sacred Space? And what do we really mean by the "Thinning Veil" that witch-minded folk so often speak about at this time of the year? Hester answers many questions and provides some interesting background to one of the most exciting seasons. Then she explores the interconnection between Druidism and Wicca by way of The Druid Craft Tarot Deck and a single card pull. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hester-makepeace/message Support this podcast: https://podcasters.spotify.com/pod/show/hester-makepeace/support
2021-10-05
33 min
The YANApodcast with NAMI Philly
Merissa Hester
Merissa Hester is a high school senior and former foster youth. She is a strong believer in sharing your story and for standing up for other foster kids who feel lost. Merissa hopes to one day make a difference in the lives of others by being a social worker. Merissa is a big NAMI Philly supporter and believes that mental health is so important to talk about! Merissa is described as being resilient, brave, bold and full of life! Merissa hopes that her story will impact other foster kids, other teenage girls or anyone who has ever felt alone!
2021-10-05
1h 00
The Cottage Witch
S2 E1 The Wheel of the Year and the Seasons--Lughnasadh and Harvest, Liminal times, and blackberries
Hester begins Season Two of The Cottage Witch as she begins the academic year anew--and for the last time. She talks about Harvest as a whole season as well, focusing on bread and blackberries for Lughnasadh and the concept of liminality--the in-between times and spaces. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hester-makepeace/message Support this podcast: https://podcasters.spotify.com/pod/show/hester-makepeace/support
2021-08-11
25 min
The Cottage Witch
S1 E10 Creating Your Own Spells and Raising the Energy to Empower Them
Hester explains the basic format to most spells by comparing them to kitchen recipes. She walks through that format, suggesting ways to simplify it as well as add on additional layers, depending on the depth of casting you'd like to achieve. Then she also suggests a wide variety of ways to increase their power and effectiveness. Finally, she encourages witches to record both their workings and the results in their Book of Shadows. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hester-makepeace/message Support this podcast: https://podcasters.spotify.com/pod/show/hester-makepeace/support
2021-06-30
31 min
The Cottage Witch
S1 E9 Midsummer Party Ideas to further enjoy this magical time
Hester discusses the sun feast of Midsummer and includes fun and interesting themes to make the coming days even more magical, including incorporating a bit of William Shakespeare's play, A Midsummer Night's Dream into your magical celebrations. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hester-makepeace/message Support this podcast: https://podcasters.spotify.com/pod/show/hester-makepeace/support
2021-06-20
18 min
The Cottage Witch
S1 E8 Color Correspondences for Witchy Jewelry, Clothing, and Decor
Hester has ideas for adding more color to your life and surroundings in order to better hone your witchy practices, project the color associations and traits you most desire in life, and dress to achieve the outcomes you desire as well as attract strong, creative influences into your life and your day. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hester-makepeace/message Support this podcast: https://podcasters.spotify.com/pod/show/hester-makepeace/support
2021-06-15
29 min
The Cottage Witch
S1 E7 Spirits of Place Part 2: Tarot and Oracle Decks
Hester continues her ritual working to find Spirits of Place, now focusing on more modern people as well as her own family's arrival on this Ozark hilltop. She'll again use Makepeace Cottage as her example, but also talk about how listeners can replicate or rework the steps of this ritual to best fit their own land, magical style, and personal curiosity. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hester-makepeace/message Support this podcast: https://podcasters.spotify.com/pod/show/hester-makepeace/support
2021-06-02
20 min
The Cottage Witch
S1 E6 Spirits of Place Part 1: Research and Runes
Hester talks about the Super Full Flower Moon and lunar eclipse happening this week. Then the focus shifts as she breaks down her ritual working to find Spirits of Place, first discovering the oldest energies that linger over the land. She'll use Makepeace Cottage as her example, but also talk about how listeners can replicate or rework the steps of this ritual to best fit their own land, magical style, and personal curiosity --- Send in a voice message: https://podcasters.spotify.com/pod/show/hester-makepeace/message Support this podcast: https://podcasters.spotify.com/pod/show/hester-makepeace/support
2021-05-25
19 min
The Cottage Witch
S1 E5 Hester's Daily Dog Walk Working: An Elemental Weaving & Protection Spell
I walk the peaceful perimeter of Makepeace Cottage this morning, calling on the Quarters (the four directions) and their associations as I weave together my morning protection, gratitude, and blessing spell. Meet Percy and Violet, the dogs who make the walk with me, and our chickens and all of the morning birds who are chattering and singing as we walk. We end with a card pull for all of us from one of my favortite decks: The Spirit Animal Oracle. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hester-makepeace/message Support this podcast: https...
2021-05-18
16 min
The YANApodcast with NAMI Philly
Carly Hester's Story
In today's episode, the seats are reversed as co-host Carly Hester shares her own personal story and what brought her to the mental health field and to become such a passionate advocate! We asked her a few questions just to give an idea of who she is... Carly's Role at NAMI Philly: Affiliate Director What is your relationship to mental health? I personally have my own mental health journey that today I am able to openly share with others. Sharing my story has been such a healing experience and something I will continue to do. I c...
2021-04-06
1h 31
Conversations with Chuck Hester
Conversations with Chuck Hester with Guest Leslie August, Anti-Bullying Advocate
On this episode of Conversations with Chuck Hester, I'm joined by Leslie August Levy, anti-bullying advocate and founder of The Leslie August Corporation. Her organization was founded out of a unique experience related to workplace bullying that Leslie witnessed and experienced first hand, as a business owner, manager, bystander, and target. This experience changed the direction of her life and was the genesis for her business. By aligning her insurance background and bullying experience with the movement toward civility in the workplace Leslie has developed a system that reduces legal and HR costs an...
2020-12-02
38 min
Conversations with Chuck Hester
Conversations with Chuck Hester with Aaron Houghton, Founders First System
Join us as we premier our new podcast Conversations with Chuck Hester! Our first guest is Aaron Houghton, serial entrepreneur and creator of the Founders First System (www.foundersfirstsystem.com), manifesting two decades of experience and years of research into a simple set of processes, disciplines, and metrics designed to improve the experience of founders and business leaders around the world. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-11-19
34 min
🎙Pamela Hester
LIFE, JUSTICE, FAMILY, FRIENDS, SCHOOL, LOVE
IT IS TIME TO BREAK BREAD IN LIFE. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pamela-hester/message Support this podcast: https://podcasters.spotify.com/pod/show/pamela-hester/support
2020-10-24
29 min
🎙Pamela Hester
Don't Run from YOUR Problems Deal with them on hand.
7 WOMEN OF WISDOM POWER INC. CHALLENGES: Turn Toward Reality. So often we turn away from life rather than toward it.... Embrace Your Life as It Is Rather Than as You Wish It to Be. Take You Time. Practice Gratitude, Stay Close to Your Feelings, Even the Painful Ones. Accept Success and Failure as Part of Life's Journey. Tend to Your Loving Relationships. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pamela-hester/message Support this podcast: https://podcasters.spotify.com/pod/show/pamela-hester/support
2020-09-26
20 min
Dominion Church Podcast Experience
Family Matters Series - Session Two - Husbands & Wives, Fathers & Mothers
Apostle Matthew Hester shares relevant truths concerning what it looks like to be healthy as husband & father as well as a wife & mother. God takes family seriously and has given us some pretty awesome abilities to get the most out of it! --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-hester/support
2020-08-03
35 min
Dominion Church Podcast Experience
Family Matters Series - Session One - The God Family
Join Apostle Matthew Hester as he begins this much needed series on the power of family. In this session the framework is laid for what the family until is capable of. It creates a place of community, acceptance, stewardship, accountability and so much more. Be blessed! --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-hester/support
2020-07-27
41 min
More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
#20 | Why Boundaries Are Hard—and How LGBTQ Parents Can Master Them (Part 2)
This episode is part two of Heather Hester's interview with Diane Becker. Diane is a nationally certified juvenile treatment specialist, a licensed clinical social worker, licensed continuing education provider for social workers and professional counselors, and has been connecting with families and professionals for over 30 years. Diane and Heather have been friends for more than 15 years.The main topic of this two-part interview is the subject of boundaries - what are they? how do you set them? what do they look like in different environments? Diane emphasizes the importance of connectedness, health and safety, and family.
2020-07-21
39 min
Dominion Church Podcast Experience
Gracist
Apostle Matthew Hester shares several key truths that dig into the depths of the Gospel of Grace. Be blessed! --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-hester/support
2020-07-12
40 min
More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
#19 | Why Boundaries Are Hard—and How LGBTQ Parents Can Master Them (Part 1)
In this episode, Heather Hester interviews Diane Becker. She is a nationally certified juvenile treatment specialist, a licensed clinical social worker, licensed continuing education provider for social workers and professional counselors, and has been connecting with families and professionals for over 30 years. Diane and Heather have been friends for more than 15 years.The main topic of this two-part interview is the subject of boundaries - what are they? how do you set them? what do they look like in different environments? Diane emphasizes the importance of connectedness, health and safety, and family.Below is a...
2020-07-07
54 min
More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
#15 | A Hope Dealer’s Journey: From Queer Survival to Courageous Healing
In this episode, Heather Hester interviews Jen Slumac, author of Soul Not Skin. She is a mentor, educator, performer, and producer, and is known as a hope dealer. "...care about ourselves, cherish ourselves, and learn how to honor other people's journey..."Jen is in long-term recovery from alcoholism, a coping mechanism she used to survive as a queer woman in a world that told her she didn't belong. Her captivating storytelling exudes, as well as inspires, courage.Jen's website is filled with incredible resources, and her new podcast, Just Say It, is raw, v...
2020-05-12
1h 01
More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
#14 | You Can’t Be an Ally If You’re Burnt Out—Protect Your Energy First
In this episode, Heather Hester returns to basics and discusses ways to protect your energy no matter what may be going on around you - a pandemic, a crisis with your child, or just the usual day-to-day ups and downs of raising teenagers!Heather first looks at identifying the different ways your energy gets sapped, and then details tips and tools for strengthening your reserves and protecting them. This resource lists five tools to help you "fill your cup" and keep it full.This article explains the science behind visualization.Here...
2020-04-28
26 min
More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
#13| 5 Strategies to Support Your Teen’s Mental Health (LGBTQ Ally Edition)
Heather Hester interviews clinical psychologist Melanie McNally in this episode which is loaded with great tools and unique approaches to helping your teen or young adult manage their anxiety. In addition to working with adolescents face-to-face, Dr. McNally utilizes a unique online platform of her creation called Destination YOU. Check it out HERE!She is also the author of a coming of age novel, Counting Dragonflies, that beautifully weaves family and mental health struggles and triumphs throughout.Hi, I’m Heather Hester, and I’m so glad you’re here!Receive a free...
2020-04-14
1h 00
More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
#12 | No Apologies: Confronting Harmful Faith-Language Toward LGBTQ Individuals (Part 2)
This episode is the conclusion of Heather Hester's interview with Susan Cottrell, founder of Freedhearts.org. More incredible information is waiting for you! Susan's message crosses all faiths, as every one of us regardless of church or cultural tradition has received messaging in our lives about LGBTQ people.Listen in with an open mind and open heart! Here are the links mentioned in the show:www.freedhearts.orgTedx TalkHi, I’m Heather Hester, and I’m so glad you’re here!Receive a free ex...
2020-03-31
49 min
More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
#11 | No Apologies: Confronting Harmful Faith-Language Toward LGBTQ Individuals (Part 1)
In this episode, Heather Hester shares an insightful interview with Susan Cottrell, founder of Freedhearts.org, mother of 5 (2 of whom are queer), advocate, and beautiful human being. Susan shares stories with authenticity and depth of knowledge that makes you want to learn more!Susan's message crosses all faiths, as every one of us regardless of church or cultural tradition has received messaging in our lives about LGBTQ people.Listen in with an open mind and open heart! Here are the links mentioned in the show:www.freedhearts.orgTedx...
2020-03-17
52 min
More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
#10 | Recognizing Anxiety & Depression in LGBTQ Youth: Guidance for Families
In this episode of Just Breathe, Heather Hester discusses mental health specific to our LGBTQ kids starting with some tough questions:1. Why are depression and anxiety increasing in our kids when overall awareness is also increasing?2. What are the underlying potential causes that ALL youth have in common?3. What shifts are needed across the board ie. family/school/professionals?Heather takes a look at the signs and symptoms of depression and anxiety as well as statistics specific to our LGBTQ kids. She talks about the importance of awareness, and being available...
2020-03-03
31 min
More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
#9 | Hope & Healing: A Father’s Journey and Guidance for Suicide Prevention
In this episode, Heather Hester shares a powerful interview with Jay Reid, a successful businessman, author, and devoted husband and father who lost his youngest child to suicide in March of 2018. His authenticity, his story, and his mission will move you to talk to your kids and join his efforts to end teen suicide.While this episode is a must-hear for all parents; parents of LGBTQ youth please know there is very valuable information here. My next episode will focus specifically on the different mental health issues our LGBTQ kids struggle with and how we can best...
2020-02-18
36 min
More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
#8 | Courage to Prioritize Yourself: Create an Aligned and Resilient Life
In this episode, Heather Hester discusses the importance of self-care. While massages, mani/pedis, time with friends, and exercise are all beautiful self-care strategies, Heather uses this episode to dive deep into the "whys" and "hows" of a well-rounded self-care plan. She talks about aligning the following areas:* Physical Health* Fitness* Relationships* Career* Finances* Mental Health* SpiritualitySelf-care is important for everyone but can be especially valuable during difficult or uncertain times. Heather discusses how self-care became vitally important as she and her...
2020-02-04
42 min
More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
#7 | Hey Parents, This is What Your LGBTQ Teen Wants You to Know!
In episode 7 Connor Hester joins his mom, Heather, for a lively and informative discussion about the different topics parents should and should discuss with their LGBTQ teen. Filled with personal stories, tips, humor, and very direct thoughts from Connor, this episode is both delightful and one you don't want to miss! Hi, I’m Heather Hester, and I’m so glad you’re here!Receive a free excerpt and reflection guide from my book, Parenting with Pride. Influence the Parenting with Pride companion journal content. Survey here.Find out what kind of ally...
2020-01-21
45 min
More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
#6 | Parenting LGBTQ+ Kids: A Survival Guide
In episode 6 Heather Hester discusses the different types of support available and how to find what is right for you, the parent. Loving and raising an LGBTQ teen is hard; allow yourself to be supported.Filled with personal stories, educational information and tools, and mental shifts, Heather encourages listeners to be vulnerable, explore their options, and allow themselves to be supported. She looks specifically at Faith/Spirituality, Family, Friends, and Professional Support options (ie. therapy, counseling, etc.)Hi, I’m Heather Hester, and I’m so glad you’re here!Receive a free...
2020-01-07
33 min
More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
#5 | How to Navigate Holiday Stress With Your LGBTQ Teen (Guidance & Resilience)
Appropriately timed, in this episode about surviving crises during the holidays Heather Hester shares another snippet of her personal story and gives seven strategies that worked for her. Her ultimate goal is for the listener to feel supported and like they have options and choices for working through tough times that happen to occur during this most wonderful - and most hectic - time of year!Hi, I’m Heather Hester, and I’m so glad you’re here!Receive a free excerpt and reflection guide from my book, Parenting with Pride. Influence the Pa...
2019-12-10
28 min
More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
#3 | Embrace the Messiness of Supporting Your LGBTQ Teen (With Resilience & Hope)
In this episode, Heather Hester shares the story of her family's journey and outlines specific reasons why the coming out process can be messy. She encourages the listener to embrace it and gives tips and tools to help along the way.We hope you enjoy this episode as you breathe into the messiness! Hit subscribe to get new episodes right away!Hi, I’m Heather Hester, and I’m so glad you’re here!Receive a free excerpt and reflection guide from my book, Parenting with Pride. Influence the Parenting with Pride...
2019-11-05
30 min
More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally
#2 | 6 Stages of the Coming Out Process Every LGBTQ Ally & Parent Should Know
Heather Hester discusses the six stages of the Cass Model of Coming Out (coming out of the closet or coming out as gay) and shares personal experiences along the way. This episode is loaded with great information and links in the show notes to help you understand and support your teen through this process.Hi, I’m Heather Hester, and I’m so glad you’re here!Receive a free excerpt and reflection guide from my book, Parenting with Pride. Influence the Parenting with Pride companion journal content. Survey here.Find out wh...
2019-11-05
37 min
🎙Pamela Hester
Welcome to our 9:30am WORSHIP AND BAPTISM SERVICE VINEYARD CHRISTIAN CHURCH OF EVANSTON
Welcome to our 9:30am WORSHIP AND BAPTISM SERVICE --- Send in a voice message: https://podcasters.spotify.com/pod/show/pamela-hester/message Support this podcast: https://podcasters.spotify.com/pod/show/pamela-hester/support
2019-10-13
39 min