Shows
Hey Bolstad Comedy PodcastHey Bolstad Comedy Tonight Show, Episode 6 - Full ShowComedians on tonight's show include:AltheaBig StewBill WilliamsCuzin BertoJack SchutzeJahmil JaxsonJoe MeyerMike DannellyRaimey RobertsRyan HerreraZack Myers2025-06-191h 31
Hey Bolstad Comedy PodcastZack Myers wishes there were striper on stage while he's performing!This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-06-1906 min
Hey Bolstad Comedy PodcastRyan Herrera isn't a good Mexican but loves tacos!This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-06-1907 min
Hey Bolstad Comedy PodcastRaimey Roberts discusses the economics of blow jobs!This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-06-1905 min
Hey Bolstad Comedy PodcastMike Dannelly doesn't like the self checkout lines at store!This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-06-1905 min
Hey Bolstad Comedy PodcastJoe Meyer sings about cunnilingus and a murder ballad!This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-06-1911 min
Hey Bolstad Comedy PodcastJahmil Jaxson loves hanging out with his cursing Grandma!This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-06-1910 min
Hey Bolstad Comedy PodcastJack Schutze's wife roasts him hard!This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-06-1908 min
Hey Bolstad Comedy PodcastCuzin Berto recently discovered he enjoys being choked during sex!This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-06-1908 min
Hey Bolstad Comedy PodcastBill Williams is having lady problems!This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-06-1907 min
Hey Bolstad Comedy PodcastBig Stew doesn't have a penis force field!This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-06-1907 min
Hey Bolstad Comedy PodcastAlthea can feel it in her bones when Sephora is having a sale!This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-06-1907 min
Hey Bolstad Comedy PodcastThe Hey Bolstad Comedy Tonight Show, Episode 5 - Full ShowEpisode 5 of the Hey Bolstad Comedy Tonight Show on February 25th, 2025, featuring 9 stand up comics and a special guest appearance by musician Alex Meixner!Comics on this show include:Alex FairclothIrma RuizJavier BazalduaJohnny RuizMike DannellyRaimey RobertsRobert LiNorman FischerTrixie Mitchellson2025-06-161h 56
Hey Bolstad Comedy PodcastTrixie Mitchellson just got a lip job!Trixie Mitchellson shares her thoughts on how easy things are for men versus women, President Donald Trumps new book, and getting a lip job!This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-06-1608 min
Hey Bolstad Comedy PodcastNorman Fischer got stuck in the grocery store blood pressure machine!Norman Fischer shares his excuses for when he's late, passed his drug test, and get's philosophical. This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-06-1206 min
Hey Bolstad Comedy PodcastRobert Li isn't putting on an interactive show!Robert Li talks about married life and isn't putting on an interactive show!This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-06-1106 min
Hey Bolstad Comedy PodcastRaimey Roberts likes to masturbate while eating Cheetos!Raimey Roberts talks about his penis complex and likes to masturbate while eating Cheetos!This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-06-1110 min
Hey Bolstad Comedy PodcastMike Dannelly needs to finance his daddy daughter nights at the movies!Mike Dannelly talks about how expensive movies have gotten and weird sports mascots!This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-06-1104 min
Hey Bolstad Comedy PodcastJohnny Ruiz is back on the market!Johnny Ruiz talks about dating and being back on the market!This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-06-1106 min
Hey Bolstad Comedy PodcastJavier Bazaldua wants a girl with funky ass breath!Javier Bazaldua sings a song about his dream girl!This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-06-1105 min
Hey Bolstad Comedy PodcastIrma Ruiz wishes she could activate her hot flashes on demand!Irma Ruiz wishes she could activate her hot flashes on demand and misses some things about the 80's!This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-06-1109 min
Hey Bolstad Comedy PodcastAlex Faircloth finally moved out of his parents house!Alex Faircloth finally moved out, shares his dating techniques, and really admires his grandmother.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-06-1107 min
Hey Bolstad Comedy PodcastThe Hey Bolstad Comedy Tonight Show Episode 4 - Full ShowEpisode 4 of the Hey Bolstad Comedy Tonight Show on February 11th, 2025, featuring 13 stand up comics performing on our stage at Sam's Burger Joint & Music Hall.Comics on this show include:Anthony BainBig DominoCameron AndecoverCarlos RiosChicoDerrick PotterDuck EZEddie GBig StewRoger AndrewSam HaynieValeri TorresVeteran Reggie2025-06-101h 46
Hey Bolstad Comedy PodcastBig Domino is afraid he might like karaoke if he tries it!Big Domino is afraid he might like karaoke if he tries it!This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-06-1006 min
Hey Bolstad Comedy PodcastAnthony Bain isn't afraid to joke about himself!Anthony Bain isn't afraid to joke about himself!This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-06-1006 min
Hey Bolstad Comedy PodcastCameron Andecover shares his questionable rap singing lyrics!Cameron Andecover shares some drinking stories, Google image searching, and his questionable rap singing lyrics.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-06-1005 min
Hey Bolstad Comedy PodcastCarlos Rios wants his cash, and he wants it now!Carlos Rios starts us off with a famous jingle and discusses how his father taught him to swim.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-06-1005 min
Hey Bolstad Comedy PodcastChico got some sketchy fortune cookies fortunes!Chico discusses eating out, questionable fortunes, and his new roommate.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-06-1008 min
Hey Bolstad Comedy PodcastDerrick Potter doesn't want spicy gonorrhea sauce!Derrick Potter is afraid of getting STDs at some restaurants and is starting to get called old despite being only 24.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-06-1007 min
Hey Bolstad Comedy PodcastDuck EZ only wants pure white powder and shares his questionable dating life!Duck EZ talks about drugs, racism, and his questionable dating life!This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-06-0612 min
Hey Bolstad Comedy PodcastEddie G pays a homeless guy 4 cigarettes to give him a tour of San Antonio!Eddie G talks about Selena, Greg Popovich, and paying a homeless guy 4 cigarettes to give him a tour of San Antonio!This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-06-0608 min
Hey Bolstad Comedy PodcastBig Stew has trouble adjusting going from a Black church to a White church.Big Stew tries to find ways to relate to his new church and discusses generational trauma.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-06-0607 min
Hey Bolstad Comedy PodcastRoger Andrew knows the struggles of being single!Roger Andrew shares his struggles with being single, online dating, and his family.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-06-0605 min
Hey Bolstad Comedy PodcastSam Haynie channels Donald Trump impersonating RFK Jr!Sam Haynie channels Donald Trump impersonating RFK Jr!This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-06-0610 min
Hey Bolstad Comedy PodcastValeri Torres' mind is full of funny traumatic things!Valeri Torres' mind is full of funny traumatic things!This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-06-0607 min
Hey Bolstad Comedy PodcastVeteran Reggie shares all the ways he likes to use his CPAP mask!Veteran Reggie shares all the ways he likes to use his CPAP mask and shares instructions in case he has a seizure on stage.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-06-0603 min
Hey Bolstad Comedy PodcastThe Hey Bolstad Comedy Tonight Show Episode 2 - Full ShowEpisode 2 of the Hey Bolstad Comedy Tonight Show on January 14th, 2025, featuring 17 stand up comics performing on our stage at Sam's Burger Joint & Music Hall.Comics on this show include:Adam DominguezBill RhoadesBill WilliamsBrad SeaCameron AndecoverChris GrullonErick MontesEstella MaxwellGerard NavarroJack SchutzeMaxineMike DannellyPorfirio RenteriaRaimey RobertsRichard HarlemanRyan ShieldsSri Addanki2025-05-191h 51
Hey Bolstad Comedy PodcastThe Hey Bolstad Comedy Tonight Show Episode 3 - Full ShowEpisode 3 of the Hey Bolstad Comedy Tonight Show on January 28th, 2025, featuring 13 stand up comics performing on our stage at Sam's Burger Joint & Music Hall.Comics on this show include:Anthony BainBill WilliamsBrandon ParkinCliff RoyGlenn RevellKat KourakisMike DannellyNick MartinRichard HarlemanRocky LopezSam HaynieValeri Torres2025-05-191h 27
Hey Bolstad Comedy PodcastComic Valeri Torres shares her first experience with getting a pap smear.Comic Valeri Torres shares her first experience with getting a pap smear, breast exam, and her family doctor.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-05-1904 min
Hey Bolstad Comedy PodcastComic Sam Haynie needs another drink.Comic Sam Haynie talks about his adventures in West Texas and his love for his fiance.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-05-1907 min
Hey Bolstad Comedy PodcastComic Rocky Lopez enjoys learning about conjoined twins.Comic Rocky Lopez shares his thoughts on San Antonio's annual Fiesta and enjoys learning about conjoined twins.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-05-1903 min
Hey Bolstad Comedy PodcastComic Richard Harleman struggles with sexting.Comic Richard Harleman struggles with sexting, dating in middle age, and the advantages of being single.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-05-1912 min
Hey Bolstad Comedy PodcastComic Nick Martin imagines living life in reverse.Comic Nick Martin wonders what it would be like to live life in reverse.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-05-1908 min
Hey Bolstad Comedy PodcastComic Mike Dannelly manages to walk on stage without falling on his face.Comic Mike Dannelly finally doesn't fall down on his way to the stage and get's mistaken for a woman named Sandra.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-05-1907 min
Hey Bolstad Comedy PodcastComic Kat Kourakis's dad is very supportive, just not of her.Comic Kat Kourakis shares her dad's exploits, dealing with depression, and her bad habits.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-05-1905 min
Hey Bolstad Comedy PodcastComic Glenn Revell lost 60 pounds and found his penis.Comic Glenn Revell discusses losing weight, other comics he admires, and dating Latinas.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-05-1907 min
Hey Bolstad Comedy PodcastComic Cliff Roy always chooses dare over truth.Comic Cliff Roy strategically steps on a crack and always chooses dare over truth.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-05-1907 min
Hey Bolstad Comedy PodcastComic Brandon Parkin has a crazy hippy cousinComic Brandon Parkin talks about the time he spent serving and his crazy hippy cousin.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-05-1906 min
Hey Bolstad Comedy PodcastComic Bill Williams shares why he thinks women over 40 are the best at sex.Comic Bill Williams shares his challenges with dating, addiction, and why women over 40 are the best at sex.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-05-1406 min
Hey Bolstad Comedy PodcastComic Anthony Bain has cerebral palsy but his penis still works.Comic Anthony Bain talks about living with cerebral palsy, his first breakup, and being married.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-05-1406 min
Hey Bolstad Comedy PodcastComic Sri Addanki teaches men a new yoga move to help control their sexual urges.Comic Sri Addanki talks about his culture shock when he moved to the USA, being vegetarian, and teaches men a new yoga move.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-05-1206 min
Hey Bolstad Comedy PodcastComic Ryan Shields is confused by butt plugs that light up.Comic Ryan Shields is confused by today's young women and their love of wearing butt plugs in public.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-05-1207 min
Hey Bolstad Comedy PodcastComic Richard Harleman's dogs like to sit on the street corner begging for food.Comic Richard Harleman talks about his dating life, living in Washington state, and spending quality time with his dogs.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-05-1208 min
Hey Bolstad Comedy PodcastComic Porfirio Renteria's teenage daughter just started dating.Comic Porfirio Renteria discusses his teenage daughter starting to date and cheating at exercising.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-05-1207 min
Hey Bolstad Comedy PodcastComic Raimey Roberts is in a rut and eats a lot of oatmeal.Comic Raimey Roberts is in a rut and eats a lot of oatmeal which his wife doesn't approve of and his son isn't impressed with drug awareness week at school.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-05-1204 min
Hey Bolstad Comedy PodcastComic Maxine was once asked about her pardon papersComic Maxine discuses slavery and her move from Florida to Texas.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-05-1204 min
Hey Bolstad Comedy PodcastComic Mike Dannelly wants to piss his pants on stage.Comic Mike Dannelly falls on his face walking onto the stage, has an idea for a new restaurant, and is going through menopause with is wife.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-05-1205 min
Hey Bolstad Comedy PodcastComic Jack Schutze can't wait for Presidential Inauguration Day and crawfish season.Comic Jack Schutze shares his birthday with presidential inauguration day and loves crawfish season.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-05-1204 min
Hey Bolstad Comedy PodcastComic Estella Maxwell is ready for the end of the worldComic Estella Maxwell has been preparing for the apocalypse, as long as there aren't any zombies or cannibals.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-05-0904 min
Hey Bolstad Comedy PodcastComic Eric Montes went clothes shopping and left with a dildo.Comic Eric Montes couldn't find any clothes that fit, enjoys Austin bakeries, and loves boobs.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-05-0905 min
Hey Bolstad Comedy PodcastComic Chris Grullon's mom once found drugs in her mailbox.Comic Chris Grullon discusses being married to a Latina, the devices in his bedroom, and his mom's run-in with drug dealers.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-05-0905 min
Hey Bolstad Comedy PodcastComic Cameron Andecover appreciates efficiency and cross dressing.Comic Cameron Andecover thinks the government could be more efficient and does a happy dance while cross dressing.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-05-0902 min
Hey Bolstad Comedy PodcastComic Brad Sea wants to tell you about all his rizzComic Brad Sea shares his family life, struggling with fatherhood, and his son's developing teenage attitude.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-05-0905 min
Hey Bolstad Comedy PodcastComic Bill Williams doesn't understand why so many highways are up for adoption.Comic Bill Williams discusses depression, adopt a highway, safe driving in neighborhoods, and his uncle's porn collection.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-05-0905 min
Hey Bolstad Comedy PodcastComic Bill Rhoades learned all his bad relationship habits from his father.Comic Bill Rhoades shares his ideas for some new Beats headphone collabs and thinks a long term relationship is plus or minus a few weeks.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-05-0906 min
Hey Bolstad Comedy PodcastComic Adam Dominguez once got stabbed on stage by a hecklerComic Adam Dominguez talks about the bad decisions he's made while drunk, hooking up, and getting stabbed on stage by a heckler.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-05-0905 min
Hey Bolstad Comedy PodcastThe Hey Bolstad Comedy Tonight Show, Episode 1 - Full ShowThe premiere episode of the Hey Bolstad Comedy Tonight Show on December 10th, 2024, featuring 8 stand up comics performing on our stage at Sam's Burger Joint & Music Hall. We got off to a bit of a rocky start but learned a lot and are improving with every show!Comics on this show include:Sri AdankiRaimey RobertsBub JenkinsZack MyersAdryan Van DangMike DannellyRyan HerreraPorfirio Renteria2025-05-091h 21
Hey Bolstad Comedy PodcastComic Bub Jenkins is willing to trade his toes for tasty foodComic Bub Jenkins is trying to balance diabetes with his desire to eat tasty food.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-05-0909 min
Hey Bolstad Comedy PodcastComic Adryan Van Dang swipes right in front of the women he likes in real life.Comic Adryan Van Dang prefers swiping in real life instead of on dating apps, has complicated relationships with his dogs, and was confused about misogyny.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-05-0905 min
Hey Bolstad Comedy PodcastMike Dannelly is looking for an almond's nipples.Comic Mike Dannelly shares his thoughts on celebrity scandals, almond milk, flirting, and amber alerts.This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-05-0909 min
Hey Bolstad Comedy PodcastStand up comic Raimey Roberts really needs a date...and therapy.Comic Raimey Roberts talks about his dating life, therapy, drugs, and his job in human resources. Yeah, we couldn't believe that last fact either!This is just one of the many stand up performances from this episode of the Hey Bolstad Comedy Tonight Show. If you have a long commute you can listen to full episodes which usually run for 1.5 - 2 hours, or if you're short on time each individual performance ranges from about 5 - 12 minutes in length.2025-05-0811 min
The Deep-Sea PodcastSquidtember with Kat BolstadAs it turns out, returning to life on land after a mega deep-sea expedition takes a lot of work! So, whilst we aren't quite ready to share with you our Tonga Trench special, here is a mini-episode to keep you busy until we get back to you with episode 50.
We're talking all about SQUIDTEMBER with long-time friend of the show, Kat Bolstad from the AUT Squid Squad. Which squid will reign supreme come the end of the month? It's up to you to decide! You can find the links to vote, plus all of the other festivities...2024-09-0625 min
Fotballmagasinet i FredrikstadSimensen avbrytes av programleder Bolstad: – Ikke si det... IKKE si det!Fotballmagasinet Podkast har ikke akkurat blitt mindre optimister etter helgens runde i Obosligaen. Men likevel blir det antydning til diskusjoner i studio. For der Joakim Simensen føler seg svært sikker på at Fredrikstad tar veien opp til eliteserien denne sesongen, mener programleder Bolstad at vi fortsatt må vente noen uker til før faklene bestilles. – IKKE si det, sier Bolstad når Simenesen prøver seg. I denne episoden av Fotballmagasinet går panelet gjennom søndagens ikke alt for gode prestasjon mot Hødd. Likevel vil ikke sportskommentator Erik A. Pedersen høre snakk om FFK spiller «...2023-08-2847 min
Get New Free Audiobooks in Biography & Memoir, History & CultureWindfall: The Prairie Woman Who Lost Her Way and the Great-Granddaughter Who Found Her by Erika BolstadPlease visit https://thebookvoice.com/podcasts/1/audiobook/616724 to listen full audiobooks. Title: Windfall: The Prairie Woman Who Lost Her Way and the Great-Granddaughter Who Found Her Author: Erika Bolstad Narrator: Marni Penning Format: Unabridged Audiobook Length: 10 hours 13 minutes Release date: January 24, 2023 Ratings: Ratings of Book: 4.67 of Total 6 Genres: History & Culture Publisher's Summary: At first, Erika Bolstad knew only one thing about her great-grandmother, Anna: she was a homesteader on the North Dakota prairies in the early 1900s before her husband committed her to an asylum under mysterious circumstances. As Erika's mother was dying, she revealed more: their family still owned...2023-01-2403 min
Download High-Quality Full Audiobooks in Biography & Memoir, MemoirsWindfall: The Prairie Woman Who Lost Her Way and the Great-Granddaughter Who Found Her by Erika BolstadPlease visithttps://thebookvoice.com/podcasts/1/audiobook/616724to listen full audiobooks.
Title: Windfall: The Prairie Woman Who Lost Her Way and the Great-Granddaughter Who Found Her
Author: Erika Bolstad
Narrator: Marni Penning
Format: Unabridged Audiobook
Length: 10 hours 13 minutes
Release date: January 24, 2023
Ratings: Ratings of Book: 4.67 of Total 6
Genres: Memoirs
Publisher's Summary:
At first, Erika Bolstad knew only one thing about her great-grandmother, Anna: she was a homesteader on the North Dakota prairies in the early 1900s before her husband committed her to an asylum under mysterious circumstances. As Erika's mother was dying, she revealed more: their family still owned the mineral...2023-01-2410h 13
Full Trial Audiobooks in Biography & Memoir, MemoirsWindfall: The Prairie Woman Who Lost Her Way and the Great-Granddaughter Who Found Her by Erika BolstadPlease visit https://thebookvoice.com/podcasts/1/audiobook/616724 to listen full audiobooks. Title: Windfall: The Prairie Woman Who Lost Her Way and the Great-Granddaughter Who Found Her Author: Erika Bolstad Narrator: Marni Penning Format: Unabridged Audiobook Length: 10 hours 13 minutes Release date: January 24, 2023 Ratings: Ratings of Book: 4.67 of Total 6 Genres: Memoirs Publisher's Summary: At first, Erika Bolstad knew only one thing about her great-grandmother, Anna: she was a homesteader on the North Dakota prairies in the early 1900s before her husband committed her to an asylum under mysterious circumstances. As Erika's mother was dying, she revealed more: their family still owned the...2023-01-2403 min
I Speak Dead PeopleStan & Sharon OzarkGet to know Stan Ozark, community pillar and man behind the voice of KLTZ/KLAN radio station in Glasgow, MT for over 30 years. We reminisce about growing up in small towns, navigating career paths, and battling grief in young adulthood. After losing his mother, Sharon, to cancer in 1994, his story reminds us that time does heal wounds, even when it feels impossible. Music by Clark Moorman - She's At It Again, Spotify, YouTube, Patreon Art by Jacob Alan Dix, @jvk3Hosted/Edited/Produced: Sarah Grobel BolstadIn Memory of Sharon Ozark ~ 3/9/1940...2022-03-111h 34
Rune Glomseth - samtaler om ledelseSamtale om ledelse med Sigve Bolstad, leder av Politiets Fellesforbund 2013-2022.Bolstad har lang erfaring som først leder av Oslo politiforening og deretter som toppleder av Politiets Fellesforbund. Som leder er han en lagspiller som liker å løse ulike oppgaver i samspill med medarbeidere. Å nå resultater med andre gir tilfredsstillelse. Han er opptatt av å bidra til motivasjon, driv og å se sine medarbeidere. Han verdsetter å se dem oppnå resultater og utvikling. Sigve Bolstad er en leder som setter familien høyt.2022-03-031h 13
I Speak Dead PeopleKade AndersonGear up for some gender, identity, and grief convos with Kade. Kade shares the trials and triumphs of growing up trans in rural Montana. It's a special episode without rules and politics, just space for learning and respecting his human experience. Sponsorship: Thistle & Thread Boutique, Glasgow, MT, Promo Code: ISDP for 10% off at checkout Music: Clark Moorman- She's At It Again, Spotify, YouTube, Patreon, Bozeman, MT Hosted, Produced, Edited: Sarah Grobel Bolstad @ispeakdeadpeoplepodcast ispeakdeadpeople.com, contact, sponsorship, merchandise2021-11-192h 04
I Speak Dead PeopleSWAP CAST: "Music & Grief" w/ Larkin Matoon & Callie Rose MorrisJoin Sarah for a special, collaberative episode with musician and host of A Rhythm Runs Through It, Callie Rose Morris, and Larkin Matoon, the host of Death Is Coming. Callie opens up about the loss of her MT music legend father, Gary Wayne Morris, and her professional goals for other grieving and traumatized musicians. Then Sarah gets a taste of her own medicine when Larkin asks her about wills, wishes, and lessons she hopes to leave for others.Music for ISDP: Clark Moorman- She's At It Again, Bozeman, MT, Spotify, Patreon, YouTubeEpisode Recorded by...2021-10-2750 min
I Speak Dead PeopleJessa & Moriah LydonIt feels like a slumber party here at ISDP with long-time friend, roller derby teammate, and new mom, Jessa. Jessa was 13 years old when her sister, Moriah, died from an unknown heart defect at cross country practice the day after the September 11th attacks. Jessa and Sarah tear it up and forgive themselves for their underdeveloped coping strategies from such tragic times. Sponsorship: Thistle & Thread Boutique, Glasgow, MT, Promo Code: ISDP for 10% off at checkout In Memory of Moriah Lydon, "Saving Lives"Music: Clark Moorman- She's At It Again, Spotify, YouTube, Patreon...2021-10-081h 43
I Speak Dead PeopleBritney & John ThompsonAlthough grief is extremely individualistic, it’s compounded with internal and external expectations of how a person should behave when it happens to them. In Britney’s case, her father’s death felt confusing and repetitive after he’d left her life when she was a child; long before his passing in 2015. The rigid boundary that Britney had created from him dissolved in a simple phone call from an estranged aunt, forcing her to relive his loss all over again. Britney's story is proof that grief cannot be undervalued or disenfranchised. Sponsorship: Thistle & Thread Boutique, Glasgow, MT. Promo Code...2021-09-091h 14
Energi og KlimaHistorisk klimavalg kan gi mer ustabil politikk – valgforsker Jørgen BølstadSenterpartiets fall og miljøpartienes vekst er den mest interessante trenden i årets valg, i følge valgforsker Jørgen Bølstad. En uke før valget anslår han et regjeringsskifte som mer enn 99 prosent sannsynlig. Han beregner at det er 71 prosent sannsynlig at Rødt kommer over sperregrensen og over 80 prosent sannsynlig at Venstre og Miljøpartiet de Grønne klarer sperregrensen. KrF ligger ifølge Bølstads beregninger dårligere an, med 33 prosent sannsynlighet for å klare sperregrensen. - Årets valg kan bli historisk på flere måter. Klima har ikke tidligere vært en sak...2021-09-0615 min
I Speak Dead PeopleCourtney & John SeniniCourtney grieved her father, John, long before his fatal car accident on Christmas Eve in 2019. His alcoholism created a turbulent relationship throughout her life, and she continues to see a lot of him in herself, for better or worse, but she’s learning to embrace it. Adult Children of Alcoholics Perfect Daughters by Robert AckermanSponsorships: Starstruck Entertainment, Helena, MT, www.starstruckent.net, 406-949-4320Thistle & Thread Boutique, Glasgow, MT, Thistleandthreadboutique.com, Promo Code: ISDPMusic: Clark Moorman- She's At It Again, Bozeman, MT, Spotify, YouTube, iTunesHost...2021-06-241h 24
I Speak Dead PeopleArielle & Gavin AllenArielle was only 8 years old when her parents told her they were moving over 200 miles away to a new home in Lewistown, MT. She was so nervous about making new friends and fitting in. But when her brother, Gavin, died in a car accident the week of the move, she was forced to navigate through a whole other pile of isolation and grief in an unknown place. Gavin Lyle Allen ~ September 13, 1983 - August 21, 1999 ~Sponsorship: Thistle & Thread Boutique, Glasgow, MT, Men's & Women's Clothing, Promo Code: ISDP for 10% off thistleandthreadboutique.comStar Struck Entertainment, Helena, M...2021-06-031h 19
I Speak Dead PeopleReunion Episode: Sarah and Sheena from Season 1ISDP returns with very first guests, Sarah (Ep: 1) and Sheena (Ep: 3), who reflect on sharing their stories and how it's helped them feel more connected and comfortable with others in doing so. We morph the awkward, uncomfortable, and sad topic into an approachable, casual conversation about grief and all the crazy things it does to us. Sponsorship: Thistle & Thread Boutique, Men's and Women's Clothing & Accessories, Glasgow, MT, Thistleandthreadboutique.com PROMO CODE: ISDP for 10% off Art: Jacob Alan DixMusic: Clark Moorman- She's At It Again, Spotify, iTunes, YouTubeHo...2021-04-2456 min
I Speak Dead PeopleTodd GlaserIn 2006, Todd Glaser-- a teacher, coach, husband and father, was at the lake with his family when a freak accident happened, and he suffered a spinal cord injury and never walked on his own again. The permanent loss of his abilities have been an overwhelming grief for Todd and all those who love him. Sponsorship: Thistle & Thread Boutique, Men's and Women's Clothing, Glasgow, MT - Promo Code: ISDP for 10% off, thistleandthreadboutique.comFull Bushel Farm, Flowers + Food + Self Care, Missoula, MT, Promo Code: ISDPPOD for 10% off entire website and flower subscriptions, fullbushelfarm.c...2021-04-101h 16
I Speak Dead PeopleTodd & Terri Anne, Tim, and TerryThe Young family holds an epic, yet tragic tale of NE Montana history. With two sets of twin brothers and a tough-girl middle sister, there was never a dull moment in their house. After the loss of nearly half of his family, Todd continues to navigate through life and grief in the community he loves so dearly. ispeakdeadpeople.com SPONSORSHIP: Thistle & Thread Boutique, Men's & Women's Clothing in Glasgow, MT Promo Code: ISDP for 10% off thistleandthreadboutique.com Thank you to all of those who shared photos and memories of the Young family....2021-03-101h 34
Empowered Relationship Podcast: Your Relationship Resource And GuideHow To Build More Rapport in Your Relationship with Richard BolstadRichard Bolstad has devoted his time to running workshops with his wife Julia and has authored many books on coaching and cooperative relationships. In this episode, we talk about how he became interested in couples therapy, Neuro-Linguistic Programming, and how this type of process can become a “User’s Manual for the brain.” We not only discuss NLP in detail but give vital examples of the elements of NLP. He speaks about connection cues and why these are more important than conflict cues, and how connection cues turn into bids for a partner’s attention. Partners who pick up...2020-12-0842 min
AnadromKomagelva, Kunsten å vekke døde fluer og Bolstad, Bolstad, BolstadKim har gått seg bort på YouTube - igjen, vi har tatt en prat med kompisen til Peder`n, Marcus Hansen, som forteller om historien bak filmen Bolstad x3. Den kan du forresten se her: https://www.facebook.com/359703604536172/videos/317307679438891
Ukas elv er Norges vakreste lakseelv, Komagelva. Vi snakker om hvor du bør fiske, hvilke fluer som egner seg og når du bør dra. Og dagens episode i "Kunsten å vekke døde fluer til live" er fluefiskebesettelse.
Liker du den? Da minner vi om denne: https://www.spleis.no/project/150532 2020-12-0654 min
5 on the Frontline5 on the Frontline with Dawn Bolstad-Johnson: Indoor Air Quality and Urban WildfiresThis week, 5 on the Frontline's Mark Ames talks with Dawn Bolstad-Johnson, author of EXPOSED: Carcinogenic Exposures on the Fireground and 11 Work Practices to Minimize the Risk about the risks post fires.
Dawn Bolstad-Johnson has been studying the after-fire environment from the industrial hygienist’s perspective for more than 25 years.
She’s a Certified Industrial Hygienist, A Certified Safety Professional an AIHA Fellow and holds a Master's Degree in Public Health.2020-09-0805 min
Detours in MusicS1, Episode 22: Steve BolstadOriginal air date: April 20, 2020
Interview Dr. Steve Bolstad, Director of Bands at James Madison University!
"At a young age, no one expects people to be perfect, or else you wouldn't have to be in school! As long as people are sincere in trying to get better, I encourage people to make mistakes." - Bolstad
instagram - @detoursinmusicpodcast
website - detoursinmusicpodcast.com
email - detoursinmusicpodcast@gmail.com
Facebook - Detours in Music Podcast
YouTube - Detours in Music Podcast
Podcast artwork - Ana H...2020-07-0231 min
BURSDAG#6 Markus Fjørtoft og Anne Bolstad SkålidI sjette episode har Oskar fått med seg utenlandsproff Markus Fjørtoft som til daglig spiller fotball for Hamilton FC i Skottland, og Anne Bolstad Skålid som er improvisatør i Nesten Lættis. De tar for seg forskjellige banneord, er kritiske til bursdagsmåned og episodens gratulasjonstelefon går helt til USA!2020-06-2342 min
Topplederpodcast med Siv og PetterTopplederpodcast med daglig leder i HR Norge, Even BolstadHvorfor er det slik at det er personlighetsprofilen til vellykkede HR-direktører, som er nærmest personprofilen til vellykkede toppledere? Hvordan har HR endret seg de siste årene, og hva må HR gjøre for å fortsatt å være relevant i tiden framover?I topplederpodcasten til rekrutteringsselskapet MeyerHaugen, tar vi en titt bak kulissene. Hvordan er det å være toppleder i noen av Norges mest spennende organisasjoner i dagens krevende markeder? I denne episoden prater vi med daglig leder i HR Norge, Even Bolstad. Denne podcasten ble spilt inn fra hjemmekontor den 26. mars 2020. Hosted on Acast. See acast.com/privacy for more i...2020-04-1545 min
SynopsisNobel: Mette Bølstad (manus) og Ayesha Volasmal (skuespiller og militær-konsulent)Krigsdramaet Nobel, som har Norges engasjement i Afghanistan som bakteppe, og ble høstens store TV-snakkis i 2016. Wolasmal er født i Norge av afghanske foreldre. I voksen alder har hun vendt tilbake til Afghanistan, først som norsk soldat, siden som journalist og nå som skuespiller. Hun var først inne som konsulent, men regissør Sørensen castet … Les mer Nobel: Mette Bølstad (manus) og Ayesha Volasmal (skuespiller og militær-konsulent) →2019-10-1700 min
Fotballmagasinet i FredrikstadBolstad: – Det er jo håp! Pedersen: – Nei, det er det ikkePodkast-panelet er imponert over hvordan FFK-guttene reiste seg og sørget for at FFK for andre gang i år vant mot topplaget Stjørdals-Blink. Men de levner likevel laget få muligheter til å rykke opp.For selv om programleder Kristian Bolstad har fått et ørlite håp om at det kan gå likevel, har fotballkommentator Erik A. Pedersen bestemt seg.– Nei, Bolstad. Dette går ikke, dessverre, sier han.I dagens podkast diskuterer guttene søndagens opphenting mot Blink og resten av sesongen. Utgangspunktet for rødbuksene er i hvert fall veldig en...2019-10-1447 min
PLNTY kulturKristin Bolstad (Stemmeklang)Kristin Bolstad har sittet i Emanuel Vigelands mausoleum og skrevet musikk til sin vokalgruppe Stemmeklang. Nå blir det tiende år på rad de holder konsert der, og et album innspilt i det mørke rommet er klart for anledningen. Foto: Signe Fuglesteg Luksengard2019-08-1631 min
Rapid Change Matters14: Interview With Richard BolstadRichard Bolstad trains NLP Practitioners and trainers in the Americas, Europe, Asia and Australasia. He has written over 12 books on NLP, and his books are translated into 10 languages. His book “Transforming Communication” has been a core text in several New Zealand university programs. He has been a personal trainer for some top New Zealand business and sports people, including leading New Zealand triathlete Steve Gurney, who says “A BIG thanks to you Richard for the NLP work we did. I’m astounded at how quickly you arrive at a solution. It totally turns my thinking around 180 degrees to a resolved...2017-04-2500 min
Foreldrerådet40. Oppdragelse: Sjenanse med psykolog Evalill Bølstad KarevoldSjenanse med psykolog Evalill Bølstad Karevold Hosted on Acast. See acast.com/privacy for more information.2017-02-0643 min
Surviving Scientology RadioSurviving Scientology Episode 23 with Maureen BolstadFormer Sea Org member Maureen Bolstad describes her experienced the Church of Scientology's controversial Purification Rundown. A Medical Doctor signs off that the person can do the Purif, but then, Sea Org members or staff supervise it. .Purification Rundown requires a person to be in a dry sauna five hours per day. A person must also take increasingly high daily doses of niacin until they reach a 5,000mg maximum. I have heard from some credible sources that there is an insistence on continuing the Purif at 5000 Niacin for some time before a person can attest they are done. T...2014-10-0146 min