Shows
HeyHeart143's podcastEp. 21 Energy of 2020 | Releasing What no Longer Serves Us To Open Space for What's For Us We have to reevaluate everything that’s going on in our society in our world, in our own personal lives, leading to the changes that are required. https://www.heyheart143.com/post/discussing-the-energy-of-2020-releasing-what-no-longer-serves-us-to-open-space-for-what-s-for-us Francine Ang came on Hey Heart 143 to speak to me about the global experience.Francine is a psychic medium and healer in Pasadena. She grew up in a Buddhist family and started her spiritual journey at a very young age. After college, she traveled extensively, seeking knowledge and training with various masters of different traditions in China, The Region of Tibet, India & Japan. During this period, she c...2020-11-1935 min
HeyHeart143's podcastEp. 20 Generational Trauma Healing and Clearing Centuries Old WoundsSpiritual Activism | Peace for Armenians Peace for Artsakh | Spirituality and Politics | Generational Trauma Healing | Healing OLD wounds | Being and ACTIVIST AND taking care of yourself https://www.heyheart143.com/post/ep-20-generational-trauma-healing-and-clearing-centuries-old-wounds In this two guest episode I speak with Wahe Guru Kaur and Ani Lalazarian about spiritual activism and generational trauma & healing. I felt it was very important to highlight what is going on in Armenia and Artsakh. It’s been about one month now - on September 27th Azerbaijan with the backing of Turkey launched attacks on the region of N...2020-10-2847 min
HeyHeart143's podcastEp. 14 Navigating Life’s Plot Twistswww.heyheart143.com Kelsey Crystal is from Virginia, she moved to Texas for school and treatment after getting very sick from a myriad of autoimmune diseases. Talk about a plot twist. She started a side business using her clairvoyant gifts. She says she helps people find clarity and purpose through her readings. Kelsey became very sick from toxic black mold on top of other autoimmune issues that she says stemmed from the toxicity. She exhausted all her options in the northern Virginia area. At one point her vertigo was so bad she couldn’t...2019-10-0628 min
HeyHeart143's podcastEp. 13 Gain Strength, Courage and Confidence Through the Most Difficult of Experiences"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do." - Eleanor Roosevelt Announcement: Purchase tickets to HeyHeart143 Self Love Event here: https://www.eventbrite.com/e/love-your-heart-guided-by-sacred-sound-bath-healing-breath-tickets-73510049537?aff=efbeventtix&fbclid=IwAR0FW8G9T9ZWvkB5wr7fCM1S86PArQejNzGQiracWiEnwnvp6Ak7iSqyn08 Pranic Breath Breathwork, Sound Bath, & Sound Healing exercises have many health, emotional & Mental Benefits. They are known in many traditions to be the key to develop a deeper awareness, connection & awakening of the Sp...2019-09-2130 min
HeyHeart143's podcastEp. 11 Burning Old Ways Let's get steamy... Firey .. humid, sexy, risqué, spicy, and all things FIRE Element. Fire represents transformative energy in its most power forms! This episode was all about transition and signs from nature all relating to transition. Fire is passion, romance, sexual energy intense emotions like anger, inspiration and vitality. (Straight from Wahe Guru's Healer Training 2019 workbook). This episode I take you through the connection with the fire element and my trip to Austin Texas. Full Blog Here! https://www.heyheart143.com/post/ep-11-burning-old-ways-and-a-steamy-summer-s-closing Austin, TX. The official motto for Austin Texas is the “Live Music Capital of the World!" Austin Texa...2019-09-0317 min
HeyHeart143's podcastEp. 10 What I’ve been Doing for Soul Healing! What I’ve been Doing for Soul Healing! Read the full blog here: https://www.heyheart143.com/post/working-on-soul-healing I started to record this episode at 10:43, ended editing and at 11:43 and it’s about 14:43 long! I also made the announcement of my jewelry business and pulled the “Crystals” card from the card deck that says “Your connection to crystals and gemstones is a channel for healing energy.” Meanwhile, in this episode I speak of “Trusting the Universe” tapping event! Tapping or Emotional Freedom Technique 2019-08-2014 min
HeyHeart143's podcastEp. 9 What Does Your Wonderland Look Like? Bring Your Dream Life to Real Life! With Guest Stefni Valencia Read Full Blog here: https://www.heyheart143.com/post/ep-9-what-does-your-wonderland-look-like-bring-it-to-real-life-with-guest-stefni-valencia A multidisciplinary artist, Stefni Valencia is an inspiration to women.She not only sings, she’s a composer, actress, events and radio host, and teacher of aerial art. She became a motivational speaker to young students when she was only in junior high. She knew early on she had to be her own best friend and a friend discovered this confidence and maturity and encouraged her to speak to young adults. Stefni uses the stage to share not only her art and passion for music but a...2019-08-1348 min
HeyHeart143's podcastEp. 8 Feelings, How to Use them to Your Advantage | Tools to Deal with Extreme Stress with Wahe Guru Kaur Let’s tap in and navigate feelings, They are part of our guidance system. In this episode Wahe Guru Kaur teaches me how to get beyond the stories we make up in our head about feelings and speaks of the tools she uses to navigate high levels of stress in the Aquarian Age. Living your dharma (our souls purpose) VS your Karma. Wahe Guru says, we can either follow our dharma or suffer our karma. Full blog can be found here: https://www.heyheart143.com/post/ep-8-feelings-how-to-use-them-to-your-advantage What is Kundulini Yoga and Meditation? An ancient practice that com...2019-08-0637 min
HeyHeart143's podcastEp. 6 Setting Boundaries without Guilt and Finding your Soul PurposeGuest: Carley Schweet Carley is someones whose story I felt like I immediately could relate with. I didn’t have to dig too deep to see the parallels of being overworked, underpaid and speed too thin and dealing with Chronic boundary violators in past. “Carley once worked in the intense corporate world of NYC, spending her workdays people pleasing and her nights and weekends reeling with sleepless anxiety. She struggled with low self-with and poor relationships. Over the past few years, she went through a process of personal transformation and realized her issues arose from bein...2019-07-3029 min
HeyHeart143's podcastEp. 5 Magic, Rainbows & Healing Arts | A Spirit voyageEp. 5 Magic, Rainbows, and Healing Arts | A Spirit Voyage Topics covered: Spiritual journey Divorce Kundalini Reflexology Essential oils Fetishes? Christina Diaz, (IG: @RainbowHearts_HealingArts) is an intuitive healer with more than ten years of experience as a certified reflexologist, essential oil educator, and aroma touch technique practitioner. She is a graduate of the 'Awareness Center Healer Training' program as well as a Kundalini yoga instructor. Christina speaks to me about being a new mom and becoming disconnected fro...2019-07-2336 min
HeyHeart143's podcastEp. 3 Benefits of MeditationWhy Meditate? Meditation is so important for self love, healing and growth. In this episode we discuss guided meditation 101. There is a short bonus guided meditation in the blog at www.heyheart143.com. Learn more about the meditation coach on instagram at @mindful_marie. If you’re interested in bringing mindfulness to your workplace check out her website at bloomdwork.com.2019-07-1619 min