Shows
Anything But Mid9 - PEMF + Red LightWhitney and Amy dig into PEMF and red light therapy - what it is, why it’s everywhere, and whether lying on an expensive electromagnetic mat actually does anything. Along the way, they detour into perfume obsessions, faux-real Birkins, and opting out of holiday cards, because midlife wellness is never just one thing.Mentioned in this episode:Frédéric Malle Perfumeshttps://www.fredericmalle.comLe Labohttps://www.lelabofragrances.comUpgrade Labshttps://upgradelabs.comHigherDOSE PEMF Mat
2025-12-1741 min
Biohacking with BrittanyWhen Perfect Wellness Still Leads to Burnout: Intuitive Longevity, Hormones & Nature Healing with HigherDOSE's Lauren BerlingeriLauren Berlingeri, co-CEO and co-founder of HigherDOSE (code: BRITTANY15), opens up about the hidden cost of doing "everything right" – running a fast-growing wellness brand, raising twins, optimizing fertility – and still ending up pre-diabetic and deeply burnt out. We explore what happens when you stop chasing perfect biohacking metrics and build intuitive longevity rooted in nature, nervous system care, and the season of womanhood you are in, from postpartum vaginal rejuvenation tech to trading Botox for facial acupuncture and massage. This episode matters for women's long-term vitality because Lauren shows, in real time, how choosing environment, commu...
2025-12-0153 min
Life+LeisureHigherDOSE - featured on Life+Leisure hosted by Bill & Giuliana Rancic.HigherDOSE, a trailblazing wellness brand making biohacking accessible and empowering—especially for women—invites viewers to experience spa-grade solutions for stress relief, recovery, and radiance. Featured on Life+Leisure hosted by Bill & Giuliana Rancic. lltvshow.com. higherdose.com. https://youtu.be/dh2Q8mpp9tk
2025-12-0104 min
Klickline: When Everything KlicksWhen Wellness Clicks: The Biohacker Behind HigherDOSE w/ Lauren BerlingeriMina Kim sits down with Lauren Berlingeri, international model turned wellness innovator and co-founder of HigherDOSE, to unpack how infrared technology transformed her life—and the way we think about recovery, beauty, and balance.Lauren shares her journey from modeling struggles and fad diets to building one of the most recognizable biohacking brands in the world. Together, Mina and Lauren explore the science and soul of wellness—from the difference between red light and infrared therapy to the truth about fasting, cold plunges, and supplements for women.They also dive deep into fema...
2025-10-2844 min
Everything is the BestHigh(er) Aspirations: Inside HigherDOSE with Lauren BerlingeriIn this episode, I sit down with Lauren Berlingeri, co-founder and co-CEO of HigherDOSE, to explore what it takes to bring wellness tech into everyday life.From her early career as a model and TV host to becoming a holistic nutritionist and health coach, Lauren’s journey is a blend of grit, curiosity, and reinvention. Together, we dig into what inspired her to co-launch HigherDOSE (with Katie Kaps), how she discovered the power of infrared saunas and red-light therapy, and how she channels biohacking into tools people can use at home. Lauren also opens up abo...
2025-10-0350 min
Future CommerceHigherDOSE and The Science of Feeling GoodIngrid Millman Cordy returns to Future Commerce after her transition from Nestle Health Science to Chief Marketing Officer at HigherDose, where she's transforming infrared therapy and biohacking technologies into accessible wellness lifestyle products for everyone. Phillip, Brian, and Ingrid explore the intersection of intuitive wellness practices with data-driven marketing, the evolution of brand spirituality, and how premium wellness brands are finding their place between science and the metaphysical.When NASA Tech Meets Kitchen Table StartupKey Takeaways:Intuition Over Analytics: HigherDOSE allocates 15% to 20% of its budget towards experimental campaigns, balancing performance metrics with gut-driven...
2025-09-1948 min
The PEMF Effect: Chronic Pain Relief, Recovery and Vitality PodcastPEMF, Infrared & Crystals: Tools to Support Your Wellness JourneyLauren Berlingeri of HigherDOSE shares how stacking infrared, PEMF, and crystals creates powerful at-home wellness benefits for sleep, recovery, and stress resilience. In this episode of The PEMF Effect, I’m sitting down with Lauren Berlingeri—holistic nutritionist, wellness entrepreneur, and co-founder of HigherDOSE—to talk about how combining low-intensity PEMF, infrared heat, and crystal therapy can take at-home wellness to a whole new level. Lauren shares how her own experience with infrared saunas inspired her to create accessible tools that help people feel better, recover faster, and support their health naturally. We’ll explore the stor...
2025-08-1343 min
It's NaturalHoliday Wellness, Mindfulness Tips, and Meditation Wisdom with Anthony BerlingeriIn this enriching episode of It’s Natural, we’re joined by Anthony Berlingeri, a celebrated meditation, mindfulness, and yoga practitioner. Anthony shares his wisdom on creating a life infused with mindfulness and integrity while navigating the demands of daily life.Here’s what we’re diving into:✨ Why mindfulness is essential for mental and emotional well-being.✨ Easy, actionable tips for starting and sustaining a meditation practice.✨ Practical strategies for dealing with holiday stressors.✨ Fresh takes on wellness trends and practices.✨ How to take your yoga and meditation practice...
2024-12-091h 13
Feel Good Podcast with Kimberly SnyderHealing Shame to Expand into Fearless Self-Love[EPISODE SUMMARY]
In this episode, Kimberly delves into the heavy energy of shame and its pervasive impact on various aspects of life, including self-esteem, relationships, and overall vitality.
She emphasizes the importance of healing shame to foster fearless self-love and shares insights from spiritual teachings and modern research. The discussion highlights practical steps for overcoming shame, including self-forgiveness, self-compassion, and the significance of community support. .
[RESOURCE]
Episode #946
[EPISODE SPONSORS]HIGHERDOSEOFFER: Get your own today at HigherDOSE.com. You can use promo code: SOLLUNA15 at checkout to...
2024-11-2843 min
Not AloneThe Truth About Overtraining, PTSD, and Healing Your Body Naturally With Lauren BerlingeriThis episode is brought to you by HigherDOSE. Their biggest SALE of the year is here! Get 20% off your order at https://higherdose.com/ with code VALERIADOSEIn this episode, Valeria sits down with Lauren Berlingeri, co-founder and co-CEO of HigherDOSE, who shares her transition from a demanding modeling career to discovering a passion for holistic health and co-founding HigherDOSE. She opens up about battling severe hormonal imbalances, the pressures of perfectionism, and an intense lifestyle that culminated in a grand mal seizure—a turning point that transformed her approach to health and self-care. Valeria and Lauren bo...
2024-11-191h 15
Ambition 2.0Boosting Happy Chemicals and Creating Sustainable Joy with HigherDOSE's Lauren BerlingeriThis episode is brought to you by HigherDOSE. Get 20% off sitewide at HigherDOSE.com with the code GIRLBOSS20—excluding bundles and subscriptions. If you spend over $500, you’ll get an exclusive gift with your purchase. But don’t wait too long—this offer ends on December 7, 2024.One last thing: If you’re in New York City or are planning a visit before January 5, 2025, you’re going to want to head to the Music Box Theatre to see Suffs The Musical. Get your tickets now at https://suffsmusical.com/ What if you c...
2024-11-1934 min
Stop Faking FineStress Relief and Inflammation: The Power of InfraredEP39. Infrared therapy has elevated my daily health routine. If you’ve been hearing the hype and wondering what it’s all about, this episode is for you. I talked with Jessica Alcalde of HigherDOSE about the power of biohacking and the science behind infrared and red light therapy. I use red light therapy because it boosts your mood and combats the blue light from the technology we use all day. I also get the best sleep on the days I prioritize this habit. Tune in and find out how it can impact skin and hair too. You’...
2024-09-051h 05
The Loverly Wedding PodcastBiohacking Your Bridal Beauty with Lauren Berlingeri - Founder of HigherDOSEJoin us on The Loverly Wedding Podcast as we sit down with Lauren Berlingeri, founder of HigherDOSE. In this episode, Lauren shares her unique path, starting as a model navigating the demanding industry while discovering her passion for health and wellness. Lauren also gives us her best tips for 'biohacking your bridal beauty'. Whether you're interested in wellness, bridal beauty tips, or entrepreneurship - this episode is sure to inspire!
Learn more about HigherDOSE on Loverly: https://loverly.com/vendors/higherdose/
Follow @laurenberlingeri on Instagram
Use code LOVERLY15 for 15% of...
2024-06-2448 min
XTRAordinaryBiohacking, Making $40M a YEAR, and Passing NAVY SEAL Training | XTRAordinary EP #5 w/ Lauren BerlingeriIn this episode of XTRAordinary, hosts Teague Egan and Spence are joined by the inspiring entrepreneur and biohacker, Lauren Berlingeri. Tune in as Lauren takes us on a journey into the world of wellness, sharing insights from her innovative company, HigherDOSE, and the transformative power of infrared saunas.
Explore the fascinating connection between physical health and emotional well-being as Lauren discusses the benefits of infrared therapy and its impact on overall vitality. From detoxification to stress reduction, discover how simple lifestyle changes can lead to profound improvements in both mind and body.
2024-05-1450 min
One Thirty BiohacksBiohacking your Health with founder of HigherDose Lauren BerlingeriLauren and her partner Katie were among the pioneers in bringing infrared sauna, light, and PEMF therapies to a broader audience, making these treatments accessible for home use. I met Lauren in Copenhagen many years back before I entered the biohacking world, and still remember her enthusiasm when sharing the powers of infrared sauna therapy. She was one of the first people that inspired me to dive deeper into this space, and It was a HigherDose in NYC I tried infrared sauna for the first time… The rest is history, but I'm so happy to share wit...
2024-04-2853 min
Courtside with CourtneyBiohacking for Beginners with HigherDOSE co-founder LaurenIn this week’s episode of Courtside with Courtney, dive into the world of bio-hacking with Courtney and the co-founder of HigherDOSE, Lauren Berlingeri. HigherDOSE is a wellness company that specializes in wellness tools designed to ignite vitality from the inside out. The conversation covers diet culture in the modeling world, infrared safety with implants and wellness tools that help Raynaud's disease. Lauren shares how her health struggles led her to explore nutrition and wellness, ultimately inspiring the creation of HigherDOSE. From infrared therapy to PEMF technology, Lauren provides valuable insights into biohacking and discusses her dietary preferences based on...
2024-02-011h 08
The Dr. Hyman ShowBurnt Out, Chronically Stressed, And Exhausted: How To Recover Your Energy In Every Area Of LifeThis episode is brought to you by Rupa Health, Beekeeper’s Naturals, and HigherDOSE. Modern life is keeping most of us in a state of chronic stress activation, which puts our bodies in an ongoing state of survival mode—setting the stage for burnout. But burnout is not merely the result of working too hard or feeling physically exhausted, and it isn’t a personal failure. In today’s episode, I talk with Dr. Neha Sangwan, Dr. Andrea Pennington, and Dr. Elizabeth Boham about how chronic unmitigated stress can lead to burnout and how we can...
2023-12-111h 17
Healthy Hot Mess Mom | Weight Loss Tips, Personal Growth, Transformation, Healthy Lifestyle, Positive Mindset, Wellness, Simply Nutrition, Health HacksE189: Gift Yourself Health: Innovative Health & Wellness Items Over $100 for the Holiday SeasonImagine rewarding yourself this holiday season with not just any gift, but one that sparks energy, enhances sleep, reduces stress, and tracks fitness. As a fellow chaos-embracing mom I have curated an extraordinary collection of health, wellness, and beauty products over $100, that not only offer an indulgent treat but are a powerful investment in your well-being. This episode is a treasure trove of top-tier gadgets like the HigherDose infrared PEFM mat and and the Oura Ring that are game-changers in tracking fitness and improving sleep. We'll chat about how the Theragun acts as a personal masseuse for muscle recovery a...
2023-11-2721 min
Wellness + Wisdom PodcastAlex Charfen | The Freedom Life: How To Program Yourself For Success In All Areas of LifeWellness + Wisdom | Episode 589
Are you an evolutionary hunter?
Alex Charfen, joins Josh Trent on the Wellness + Wisdom podcast, episode 589, to share how to create a freedom life, what is stopping you from success, why you need to take good care of yourself if you want to become successful in life, and how the four personality types define how you contribute to society.
"The fact that you're different from everyone else is exactly the message given you by the universe that you're here to change the world. You are here to make a massive...
2023-11-211h 21
High Vibration Living with Chef Whitney AronoffLauren Berlingeri, Co-Founder of HigherDOSE, on Sauna, Red Light & Wellness HacksLauren Berlingeri is co-founder of HigherDOSE, your source for wellness tools designed to ignite vitality from the inside out. Their infared, PEMF, and Red Light devices elevate your health and beauty rituals, while their collection of body products boosts the benefits so you feel more rejuvenated, refreshed, grounded, and glowing. As a Canadian host, fitness expert, and international model, Lauren was the star of the popular web series “Woman Vs. Workout” which grossed over 15 million views. She has been featured in Women’s Health Magazine, Shape Magazine and Fitness Magazine. We discussCurrent wellness routineBest Bio-hacks for women’s healthType of sauna to b...
2023-11-1452 min
The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in BusinessThe Power of Biohacking: How These Founders Changed My Life and BusinessYou know it, I know it… Being an entrepreneur can be both exhilarating and exhausting. Owning a business enables us to have financial and time freedom, but sometimes the trade-off can be our wellbeing if we aren’t careful! In this episode, Lauren Berlingeri and Katie Kaps help us unlock the secrets to achieving peak performance as CEOs, all while embracing a natural and healthy approach. Get 15% HigherDOSE Biohacking Tools: https://www.jennakutcher.com/higherdoseSince co-founding their wellness brand HigherDOSE, Lauren Berlingeri and Katie Kaps have experienced INSANE entrepreneurial success. As female biohac...
2023-11-1351 minIt's NaturalSolo Episode: Your Ultimate Wellness Guide - Q&A EditionWelcome to our latest episode of It's Natural Podcast, where we're thrilled to have you join us on your journey, no matter where you are right now. Today, we're diving into another highly requested 'Ask Me Anything' session, and it's been a while since we've done one. Your questions, gathered from Instagram, cover a wide range of topics, and I couldn't be more excited to answer them.You know, I've always had a bit of a nosy streak in me. I find immense value in learning about people's tricks, tips, and hacks they've picked up along their...
2023-10-2242 min
The Dr. Hyman ShowThe Hidden Epidemic Of Muscle Loss: The Real Cause Of Obesity And Chronic Disease with Dr. Gabrielle LyonThis episode is brought to you by Rupa Health, Kettle & Fire, HigherDOSE, and AlgaeCal.Skeletal muscle is a widely overlooked part of our metabolic health. One of the most important factors for how much muscle we create and retain is our protein intake, which has become a divisive topic in the nutrition world and one still hotly debated in some dietary camps.My guest on today’s podcast, Dr. Gabrielle Lyon, is the perfect person to sort through the facts about skeletal muscle and how to consume protein for optimal impact. D...
2023-10-181h 21
The Dr. Hyman ShowHow To Address Gut Issues And Get Back To Optimal HealthThis episode is brought to you by AG1, AirDoctor, HigherDOSE, and Super Simple Protein. So many people are plagued every day with uncomfortable symptoms like bloating, cramps, diarrhea, constipation, and pain that often reduce quality of life or derail daily activities. Thankfully, emerging research has helped identify the real underlying issues of digestive conditions, which means we are developing an understanding of how to actually treat—and fix—gut dysfunction.In today’s episode, I talk with Dhru Purohit and Dr. Elizabeth Boham about the importance of a healthy gut and how to treat c...
2023-09-181h 03
Glam & Grow - Beauty Business PodcastHigherDOSE: Building The #1 Selling Sauna Blanket with Co- Founder Lauren BerlingeriIn this episode, Lauren joins me for an inspiring conversation as we discuss her journey in building the HigherDOSE brand, which centers on promoting holistic recovery from the convenience of one's home. With a passion for wellness, Lauren sheds light on the transformative effects of infrared and red light therapy, further explaining their profound health benefits.Furthermore, she delves into the ever-evolving landscape of the wellness industry, highlighting the innovative strides it continues to make. Through HigherDOSE's accessible range of products, Lauren emphasizes the brand's commitment to making wellness practices attainable and personalized for everyone, contributing to...
2023-08-2856 min
The Dr. Hyman ShowWhy Your Diet, Sleep Routine, And Relationships Can Make Or Break Your HealthThis episode is brought to you by Rupa Health, AG1, HigherDOSE, and Super Simple Grassfed Protein. We all know that life gets busy, but to stay healthy, you have to have a set of nonnegotiables that you make time for daily. Prioritizing food as medicine, establishing a consistent sleep routine, and cultivating community can all offer immense benefits, not only for your quality of life but your overall health and well-being too.In today’s episode, I talk with Dhru Purohit and Radha Agrawal about these three things that you can choose to foc...
2023-08-141h 04
The Dr. Hyman ShowWhat Types And How Much Protein Do You Need?This episode is brought to you by Rupa Health, ButcherBox, and HigherDOSE. Not only is protein a vital component of healthy skeletal muscle, but it also is an essential lever in weight loss, stabilizing blood sugar, and reversing metabolic syndrome. And when it comes to animal-based protein, we can’t just say all meat is good or no meat is good; it’s a matter of what types and sources of proteins you’re eating and what the rest of your diet looks like too. In today’s episode, I talk with Dr. Gabrielle...
2023-07-241h 12
The Divorce RevolutionThe Benefits of Infrared Sauna Therapy with Lauren Berlingeri Prepare to step into the world of biohacking, the science-backed pursuit of longevity, with Lauren Berlingeri, co-founder of HigherDOSE. You will learn about the transformative power of infrared technology and discover how it can enhance your health, wellness, and longevity. From glowing skin, to boosted circulation, to detoxification, infrared saunas and red light therapy offer a myriad of benefits, all of which you'll hear about in this episode. Unearth the profound benefits of infrared heat therapy as Amber and Lauren chat about how this technology warms the body from the inside out, promoting relaxation and...
2023-07-1043 minThe Divorce RevolutionThe Benefits of Infrared Sauna Therapy with Lauren Berlingeri Prepare to step into the world of biohacking, the science-backed pursuit of longevity, with Lauren Berlingeri, co-founder of HigherDOSE. You will learn about the transformative power of infrared technology and discover how it can enhance your health, wellness, and longevity. From glowing skin, to boosted circulation, to detoxification, infrared saunas and red light therapy offer a myriad of benefits, all of which you'll hear about in this episode. Unearth the profound benefits of infrared heat therapy as Amber and Lauren chat about how this technology warms the body from the inside out, promoting relaxation and...
2023-07-1043 min
The Dr. Hyman ShowHow To Reduce Inflammation, Heal Your Gut And Prevent DiseaseThis episode is brought to you by Rupa Health and HigherDOSE.Gut health literally affects your entire body. Your gut houses 500 species and three pounds of bacteria. Too many bad gut flora (including parasites and yeast) or not enough good ones can spell serious trouble for your health. This is why if you want to fix your health, start with your gut.In today’s episode of my series I’m calling Health Bites, I talk about the gut-immune and gut-brain connection, what imbalances our gut health, and my top strategies for reducing infl...
2023-07-0722 min
The HigherDOSE Hot SeatThe Moonstoned founder, Elizabeth Kranz, on ‘coming out’ later in life and taking risks to work your passionLauren Berlingeri interviews The Moonstoned founder and jewelry designer, Elizabeth Kranz, on ‘coming out’ later in life and taking risks to work your passion. Hot Seat listeners shop 15% off hero technology, supplements and body care on higherdose.com with code HotSeat 15. Special thanks to our sponsors- Edge Theory Labs, whose portable cold plunge tubs are key to our fire and ice challenge! Shop $150 off with free shipping using code higherdose15. Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram, Tik Tok, Pinterest, LinkedIn and Facebook
2023-06-2036 min
The Dr. Hyman ShowSimple Ways To Upgrade Your HealthThis episode is brought to you b Rupa University, Paleovalley, HigherDOSE, and Athletic Greens. There are many areas of life that we can dial in for optimal health and longevity. Three of those areas are what we eat, our quality of sleep, and our energy production. We eat pounds of food every single day that act as information for our cells and influence our DNA expression. When we sleep, our brain’s immune system (the glymphatic system) clears away damaged cells. And increasing our energy will not only help us feel better but will also support all...
2023-06-1958 min
The Dr. Tyna ShowPEMF + Infrared Sauna Blankets | Katie Kaps of HigherDOSEEP. 88: On this episode of The Dr. Tyna Show, I got to sit down with Co-Founder and Co-CEO of HigherDOSE, Katie Kaps. I have been a longtime fan of their bio hacking tools like the Far Infrared Sauna Blanket and PEMF Mat. If you are not familiar with PEMF, it stands for Pulsed Electromagnetic Field Therapy.Save 15% on HigherDOSE products with my affiliate link: https://www.awin1.com/cread.php?awinmid=86123&awinaffid=1682827 Use code DRTYNA at checkout.On This Episode We Cover:
5:45 - How HigherDOSE started
9:40 - How...
2023-05-1039 min
The HigherDOSE Hot SeatShannon Vaughn on Pursoma and the "Breakdown to Breakthrough" Path to EntrepreneurshipKatie Kaps interviews Pursoma founder Shannon Vaughn about the "breakdown to breakthrough" path to entrepreneurship. Hot Seat listeners shop 15% off hero technology, supplements and body care on higherdose.com with code HotSeat 15.Special thanks to our sponsors- Edge Theory Labs, whose portable cold plunge tubs are key to our fire and ice challenge! Shop $150 off with free shipping using code higherdose15 Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram, Tik Tok, Pinterest, LinkedIn and Facebook
2023-05-0929 min
LONGEVITY with Nathalie NiddamEpisode #152: Lauren Berlingeri: Infrared Saunas & Red Light TherapyWhat if there was a way to help detox your body, boost your mood, burn calories, and get glowing skin in just under 45 minutes a day? The good news is that there is, and my guest today is sharing the secret to elevating your at-home wellness routine. Today we’re diving into the world of infrared, PEMF, and red light and discussing the many benefits of infrared saunas. I’m joined by Lauren Berlingeri, one of the founders of HigherDOSE. Lauren is discussing her background and what inspired her to start HigherD...
2023-05-091h 15
ONLY ALCHEMYFrom Modelling to Biohacking with HigherDOSE Founder, Lauren BerlingeriThis week I had the pleasure of talking to the Founder of HigherDOSE, Lauren Berlingeri. In this episode we dive into our experiences in the modelling industry, her journey as a female founder, biohacking, ketamine therapy, the American health care system and how PEMF and Infrared therapy is the future of healing. If you enjoyed this episode please leaving a rating and review and of course subscribe! See you next Friday!
This Episode is sponsored by Betterhelp! Go to https://betterhelp.com/onlyalchemy for 10% off your first month of therapy with BetterHelp and get matched with a ther...
2023-05-061h 09
The HigherDOSE Hot Seat Stacy London on ‘The State of Menopause’ and Her Journey From Media Mogul to Spokesperson for Middle Age Women’s WellnessLauren Berlingeri interviews Stacy London about ‘The State of Menopause’ and her journey from media mogul to spokesperson for middle age women’s wellness. Hot Seat listeners shop 15% off hero technology, supplements and body care on higherdose.com with code HotSeat 15.Special thanks to our sponsors- Edge Theory Labs, whose portable cold plunge tubs are key to our fire and ice challenge! Shop $150 off with free shipping using code higherdose15 Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram, Tik Tok, Pinterest, LinkedIn and Facebook
2023-05-0249 min
The HigherDOSE Hot SeatDiva Dhawan on Mental Health, Eating Disorders and the Business of Sustainable Fashion Katie Kaps with model Diva Dhawan on mental health, eating disorders and the business of sustainable fashion.Hot Seat listeners shop 15% off hero technology, supplements and body care on higherdose.com with code HotSeat 15.Special thanks to our sponsors- Edge Theory Labs, whose portable cold plunge tubs are key to our fire and ice challenge! Shop $150 off with free shipping using code higherdose15 Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram, Tik Tok, Pinterest, LinkedIn and Facebook
2023-04-2539 min
The HigherDOSE Hot SeatCamille Kostek On Body Positivity In The Spotlight, Authenticity and Sports Illustrated.Lauren Beringeri interviews former NFL Cheerleader and Sports Illustrated Model turned TV Host, Camille Kostek, about body positivity in the spotlight, authenticity and finding her inner happiness.Hot Seat listeners shop 15% off hero technology, supplements and body care on higherdose.com with code HotSeat 15.Special thanks to our sponsors- Edge Theory Labs, whose portable cold plunge tubs are key to our fire and ice challenge! Shop $150 off with free shipping using code higherdose15 Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram, Tik Tok, Pinterest, LinkedIn...
2023-04-1838 min
Healing QuestHealing Quest: Blue Light Study; April Astrology; Red Light Therapy; HigherDOSE4/16/23: Blue Light & Sugar Snacks; Michele Bernhardt on April Astrology; Raleigh Duncan on Red Light Healing; Lauren Berlingeri on HigherDose Infrared Therapy
2023-04-1746 minHealing QuestSpring Menus; Celtic Sea Salt; Red Light Therapy; HigherDose Infrared4/9/23: Healthy Spring Menus; Selina Delongre on Sea Salt for Optimum Health; Raleigh Duncan on Red Light Healing; Lauren Berlingeri on HigherDose Infrared Therapy
2023-04-1241 min
The HigherDOSE Hot SeatPiera Gelardi on life after Refinery29, danceorcism and Wild Things WorldEpisode 6: Katie Kaps interviews Piera Gelardi about life after Refinery29, danceorcism, having her daughter and her new venture Wild Things World.Hot Seat listeners shop 15% off hero technology, supplements and body care on higherdose.com with code HotSeat 15.Special thanks to our sponsors- Edge Theory Labs, whose portable cold plunge tubs are key to our fire and ice challenge! Shop $150 off with free shipping using code higherdose15 Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram, Tik Tok, Pinterest, LinkedIn and Facebook
2023-04-1139 min
The HigherDOSE Hot SeatCece Olisa on body inclusivity in fashion and bringing joyful movement to the wellness industryEpisode 5: Lauren Berlingeri and Cocoa by CeCe and theCURVYcon founder, Cece Olisa, talk body inclusivity in fashion and bringing joyful movement to the wellness industry. Hot Seat listeners shop 15% off hero technology, supplements and body care on higherdose.com with code HotSeat 15 Special thanks to our sponsors- Edge Theory Labs, whose portable cold plunge tubs are key to our fire and ice challenge! Shop $150 off with free shipping using code higherdose15 Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast. Follow: @higherdose on Instagram, Tik Tok, Pinterest, LinkedIn and Facebook
2023-04-0430 min
Mission DailyIs pregnancy a superpower? Why women are better biohackers with Lauren BerlingeriLauren Berlingeri is the co-founder and co-CEO of HigherDOSE, a company focused on making biohacking technologies easy and accessible, to improve holistic health. On this episode, she joins Stephanie for a 1-on-1 interview about biohacking–specifically biohacking for women. Lauren explains what biohacking is, shares some experiences she’s had as a “human guinea pig,” and reveals how her passions, experiences, and personal traumas have helped carry her to what she is building today at HigherDOSE. She also shares why women should view becoming a mom as a superpower and why many women should think about thei...
2023-03-2956 min
The HigherDOSE Hot SeatMaren Altman on ‘going viral,’ cancel culture and crypto forecasting Episode 4: Katie Kaps interviews financial astrologer Maren Altman on ‘going viral,’ cancel culture and crypto forecasting.Hot Seat listeners shop 15% off hero technology, supplements and body care on higherdose.com with code HotSeat 15Special thanks to our sponsors- Edge Theory Labs, whose portable cold plunge tubs are key to our fire and ice challenge! Shop $150 off with free shipping using code higherdose15Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast.Follow: @higherdose on Instagram, Tik Tok, Pinterest, LinkedIn and Facebook
2023-03-2820 min
Pivot with Purpose with Meghan HouleLauren Berlingeri and Katie Kaps- Biohacking Your Way To Total Wellness and Building A Brand In-DemandLauren Berlingeri and Katie Kaps are female entrepreneurs who came together to change the spa industry with revolutionary infrared light technology that uses the power of light therapy to improve your health and mood, HigherDose.Lauren began as a renowned nutritionist, health coach, and the host of the popular viral series Woman vs. Workout when she discovered the power of infrared saunas to help boost mood and recover from her intense exercise challenges.Katie is a former investment banker at Merrill Lynch and International Employee of the Year at Tough Mudder. She had just started pursuing her passion for consulting...
2023-03-2146 min
The HigherDOSE Hot SeatJay Godfrey on ketamine therapy and psychedelic healingEpisode 3: Lauren Berlingeri sits down with Nushama founder, Jay Godfrey to discuss all things Ketamine therapy and psychedelic healing.Hot Seat listeners shop 15% off hero technology, supplements and body care on higherdose.com with code HotSeat 15Special thanks to our sponsors- Edge Theory Labs, whose portable cold plunge tubs are key to our fire and ice challenge! Shop $150 off with free shipping using code higherdose15Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast.Follow: @higherdose on Instagram, Tik Tok, Pinterest, LinkedIn...
2023-03-2138 min
The HigherDOSE Hot Seat Gigi Robinson on living with a chronic illness and becoming your own healer Episode 2: Katie Kaps talks living with a chronic illness, becoming your own healer and self-love with founder, entrepreneur and chronic illness advocate, Gigi Robinson.Hot Seat listeners shop 15% off hero technology, supplements and body care on higherdose.com with code HotSeat 15Special thanks to our sponsors- Edge Theory Labs, whose portable cold plunge tubs are key to our fire and ice challenge! Shop $150 off with free shipping using code higherdose15Listen to each extended episode on our HigherDOSE Hot Seat podcast available exclusively on Spotify and Apple Podcast.Follow...
2023-03-1326 min
Burn it Nutrition PodcastEp140: Biohacking For All w/Lauren Berlingeri CEO of HigherDose: Psychedelic Breathwork, Fasting, Infrared Sauna ● The biohacking community & culture ● The Biohack-Hers series ● Light Sound Vibration Biofeedback Therapy ● Water Fasting Ketamine for PTSD ● Psychedelic DMT Breathwork ● Benefits of Infrared Sauna ● Higher Dose Wellness Tech ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast140/ . . BiOptimizers - P3-OM - Get 10% off with coupon code burnit10 Click Here! . . ELO - Click Button for FREE blood biomarker test and Enter code BURNIT Click Her...
2023-03-1255 min
The HigherDOSE Hot SeatCarmindy Bowyer on skin confidence, ageism and open relationshipsEpisode 1: Lauren Belingeri talks skin confidence, open relationships and ageism in the beauty industry with celebrity makeup artist, TV personality and entrepreneur, Carmindy BowyerHot Seat listeners shop 15% off hero technology, supplements and body care on higherdose.com with code 'HotSeat 15'Special thanks to our sponsors- Edge Theory Labs, whose portable cold plunge tubs are key to our fire and ice challenge! Shop $150 off with free shipping using code 'higherdose15'WATCH each hot seat episode on YouTube to see the cold plunge challenge HERE
2023-03-0624 min
Isn't It Lovely? PodcastS7:E8 Isn't it Lovely to be Heidi Calmus? with Heidi CalmusIsn’t it Lovely? celebrates the conclusion of season 7 with advocate, activist, and beloved YouTube personality Heidi Calmus joining Tracy and Rachel for a special supersized episode! Long before getting recognized for her roles in skits and sketches about parenthood and marriage on the popular Dude Dad vlog, Heidi’s compassion and empathy led her on a path to serve and support vulnerable youth and survivors of human trafficking and abuse through leadership positions with YMCA After School Programs, the Los Angeles Dream Center and Covenant House California. Heidi details how when online fame hit via Dude Dad’s success, she co...
2023-02-131h 04
Healing QuestHealing Quest: Great Gifts From HigherDOSE, Tru47, U.S. Wellness Meats, and Selina Celtic Sea SaltsDec. 11- Great Gift Ideas: Infrared Wellness from HigherDOSE; Silver Infused Essential Oils from Tru47; Grass Fed Beef from U.S. Wellness Meats; Celtic Sea Salts from Selina Naturally
2022-12-1945 min
Healing QuestHealing Quest: Dec. 11: Great Gifts From HigherDOSE, Tru47, U.S. Wellness Meats, and Selina Celtic Sea SaltsGreat Gift Ideas: Infrared Wellness from HigherDOSE; Silver Infused Essential Oils from Tru47; Grass Fed Beef from U.S. Wellness Meats; Celtic Sea Salts from Selina Naturally
2022-12-1346 min
Be Inspired MamaPrioritize Your Mental & Physical Health w/Lauren Berlingeri (co-Founder of HigherDOSE) | Ep 5A year after having her twins, Lauren had a grand mal seizure. It was a big wake up call for the way she was living, not putting herself first.
“You feel like you're not doing anything well enough. I wasn't with my kids and connecting with them enough. I wasn't doing my job as an entrepreneur enough. I wasn't taking care of myself and my body enough.
So I really had to take space and time to sift through my day to day to figure out what is serving me, for my higher being of my...
2022-12-0151 min
Super ExpanderNaturally High with Infrared Light: Success Through Career Shifts with Katie KapsKatie Kaps is an entrepreneur who has been in the business world for over 10 years. She started her career in investment banking, but after the 2008 financial crisis, she decided to pivot to the wellness industry. She became one of the first employees at Tough Mudder, helping to grow the company from 10 people to 150. In 2018, she and her business partner, Lauren, started HigherDOSE, a company that makes infrared saunas and sauna blankets. The company has been extremely successful, and the products are now sold all over the world.
"Refusing to settle for a mediocre existence, I went all...
2022-12-0129 min
Almost 30A Modern Woman’s Biohacking Guide with HigherDOSELauren Berlingeri and Katie Kaps are today’s guests and the co-founders of HigherDOSE, a forward-thinking technology company that’s responsible for innovative and effective advancements in human comfort like the sauna blanket, PEMF mat, and red light mask (a personal fav of K+L).Biohackers through and through, they are passionate about combining their deep understanding of biochemistry and fitness with the world’s foremost technological capabilities – all in support of human evolution on both an individual and universal scale.We talk a lot about sauna therapy, the complexities of being female founders, biohacking’s growing...
2022-12-011h 39
The Wellness Mama PodcastBenefits of PEMF, Red Light, and Heat Therapy With HigherDOSEEpisode Highlights With Lauren and KatieHow sauna and heat exposure can reduce all cause mortality by as much as 60% and how to get these benefitsWhy heat/sauna is an exercise mimetic and why this is importantThe way sauna use can improve mood and help us enter parasympathetic nervous system statesWhat PEMF is and how it benefits the bodyWhy they combined PEMF and infrared heat to increase the benefitsHow PEMF can help improve circulation, cortisol levels and inflammation markersThe body is electric… and how PEMF can support the body's energetic potentialWhat the different levels of PEMF are and what they each do...
2022-12-011h 08
The Wellness Mama PodcastBenefits of PEMF, Red Light, and Heat Therapy With HigherDOSEEpisode Highlights With Lauren and KatieHow sauna and heat exposure can reduce all cause mortality by as much as 60% and how to get these benefitsWhy heat/sauna is an exercise mimetic and why this is importantThe way sauna use can improve mood and help us enter parasympathetic nervous system statesWhat PEMF is and how it benefits the bodyWhy they combined PEMF and infrared heat to increase the benefitsHow PEMF can help improve circulation, cortisol levels and inflammation markersThe body is electric… and how PEMF can support the body's energetic potentialWhat the different levels of PEMF are and wh...
2022-12-011h 08
Marni on the MoveMOTM Holiday Gift Guide 2022: From Running, Cycling, and Triathlon Gear, Shoes & Apparel To Health & Wellness Products & ToolsThe Marni on the Move Holiday Gift Guide features 28 of our fave things from the worlds of endurance sports and wellness including shoes, gear, apparel, products, and tools that will boost performance and motivation and improve recovery, relaxation, and sleep.
1:10 Running, Cycling, Triathlon
Mentioned: Saucony Endorphin Pro 3, Brooks Gyperion 3 Hoka Mach 5 and SuperSonics, Newton Gravity+, Wahoo Element Bolt and Element Rival, Garmin Edge 1030+ and Varia 715
13:30 Health + wellness
HigherDOSE, Charlottes Web, MadRitual, InsideTracker, Pale Blue
20:30 Apparel for running
Tracksmith, Castelli, MAAP, BettyDesigns
CONNECT
Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube
Marni Salup on Instagram and Spotify
OFFERS
HigherDOSE...
2022-11-1226 min
Called & CrownedBIOHACK-HERS: Learn from Co-Founders Lauren and Katie as they share the evolutionary arc of biohacking systemsHello everyone! Welcome to the ITfactor Show! Biohacking is a growing trend among people who want to take control of their health and optimize their bodies. It can also be a fun way to explore different ways to improve your productivity and creativity. If you’re interested in learning more about biohacking, this episode is for you!
Lauren Berlingeri and Katie Kaps are Co-Founders of HigherDose, a company that has been changing the game in the biohacking space with the hottest at-home wellness tools using nature-inspired technologies designed to elevate your mood, promote a healthy glow, support lo...
2022-11-0940 minMarni on the Move264: Katie Kaps, Co-Founder HigherDOSE On How To Supercharge Your Self-Care, Boost Holistic Recovery & Ignite Vitality From The Inside OutHigherDOSE, Co-Founder Katie Kaps joins us on the Marni On The Move podcast this week to talk about the pioneering and game changing wellness company she started with business partner and Co-Founder Lauren Berlingeri. During our conversation we rewind to where it all began and how the company and product offerings have expanded over the years, we talk about the intention behind the ingredients HigherDOSE includes in their ingestables and topicals. Katie gives me the scoop on some new products launching this week, we talk about their next level biohacking series BIOHACK-HERS, and of course the exercise and wellness routine...
2022-11-0338 min
WHERE BRAINS MEET BEAUTYEpisode 219, Lauren Berlingeri and Katie Kaps, Founders of HigherDOSE - The Power of Nature-Inspired Technologies : Elevating Your Health and Getting High, Naturally | WHERE BRAINS MEET BEAUTY®In this episode of Where Brains Meet Beauty, we get into it with BioHack-HERS, Lauren Berlingeri and Katie Kaps, Co-Founders of HigherDOSE. Their company has cultivated the hottest at-home wellness tools using nature inspired technologies to release feel-good chemicals such as Dopamine, Serotonin, Endorphins and more! Originally they were put on the map for their infrared Sauna Blanket and celebrity favorite PEMP Mat. They also offer a collection of ingestibles and topicals that boost the benefits of their devices. Tune in as we discuss with these business partners and best friends their career journeys, new products, how they define...
2022-11-0232 min
It's NaturalKatie Kaps and Lauren Berlingeri Of HigherDOSE: Redefining Biohacking And Exploring The Cutting Edge Of WellnessLauren And Katie Co-Owners of HigherDOSE are on this weeks episode to chat with Christina about their series Biohack-HERS. Katie and Lauren explore the evolutionary arc of wellness themes, grounded within the past, present and future. This fun and explorative conversation dives into the many experiences the women went through for the series like Hot/Cold therapy, Water Fasting, Ketamine Therapy, And Kambo Ceremonies and more. This conversation has something for everyone. HigherDOSE and Links To Series BiohackHERS Here: https://bit.ly/3EEYJJxIt's Natural Podcast: Itsnaturalpodcast.com Show Notes:Guest...
2022-10-251h 09
The Dr. Hyman ShowHow To Know If Gluten Is An Issue For YouThis episode is brought to you by Rupa Health, Paleovalley, and HigherDOSE. Gluten is one ingredient we all love in bread or our favorite pizza dough, but it’s often the cause of inflammation and leaky gut, which is implicated in so many health conditions such as IBS, skin problems, Hashimoto’s, high blood pressure, and more. And it is not just people with celiac disease who are affected. In today’s episode, I talk with Maggie Ward, Dr. Alessio Fasano, and Dr. George Papanicolaou about how gluten affects the gut and how...
2022-10-1749 min
Subscribing to WellnessEpisode #45: Katie Kaps, HigherDOSEToday on Subscribing to wellness we are joined by Co-Founder and Co-CEO of HigherDOSE, Katie Kaps. HigherDOSE is a one-of-a-kind spa experience at the intersection of wellness, health & beauty. Combining the benefits of infrared and healing light therapy, HigherDOSE’s signature services promise to leave consumers feeling euphoric and rejuvenated -- truly glowing from the inside out. We talk to Katie about their Infrared Sauna blanket, temperature regulation and how we can all benefit from using hot and cold therapies.
Episode Fun Facts:
1) HigherDOSE has amassed a cult-like following of celebrities, influencers, health aficionados and ti...
2022-08-1826 min
The Dr. Hyman ShowThe Benefits Of Hot And Cold Therapy & Other Longevity HacksThis episode is brought to you by Rupa Health, Levels, and HigherDOSE.I’m willing to bet all of us would feel a whole lot better about aging if it didn’t actually mean feeling old. Well, I’m here to tell you it doesn’t have to; aging can mean another year of joy, adventure, and spending time with people we love—all while feeling great. Today, as part of my Masterclass series, I am joined by my good friend and podcast host, Dhru Purohit, to answer a question submitted b...
2022-07-111h 02
The Dr. Hyman ShowHow To Become Young At Any AgeThis episode is brought to you by InsideTracker, HigherDOSE, and Rupa Health.Over the past few weeks, I’ve been sharing episodes from my Longevity Roadmap docu-series. We’ve covered how to optimize hormones, eat intentionally, increase and preserve brain function, and create healthy habits—all to help you live as well as possible for as long as possible. Today, we’re going to help you bring it all together. Most diseases of aging are starting younger and younger. So whether you’re in your 20s, 40s, 60s, or beyond, it’s never too late to p...
2022-06-1544 min
Dhru Purohit ShowAre You Eating Enough Protein for Optimal Health?This episode is brought to you by InsideTracker and HigherDOSE.Skeletal muscle is a widely overlooked part of our metabolic health. From how well we control glucose and insulin to how well we age, skeletal muscle regulates many processes. One of the most important factors for how much muscle we create and retain is our protein intake, which has become a divisive topic in the nutrition world and one still hotly debated in some dietary camps.On today’s mini-episode, we are featuring key takeaways on the topics of longevity, muscle, and protein fr...
2022-06-1328 min
The Dr. Hyman ShowWhy Sugar And Fructose Are So Deadly with Dr. Richard JohnsonThis episode is brought to you by Rupa Health, InsideTracker, and HigherDOSE.Eighty-eight percent of people are metabolically unhealthy, and since the 1920s we’ve shamed them into believing it’s their fault—that they should just eat fewer calories and exercise more. But the real culprit is sugar and the processed foods that contain it. The majority of foods on our market shelves contain insane amounts of added sugar and high-fructose corn syrup—ingredients that literally slow down our metabolism and turn on our internal fat storage switch. That means we have the power...
2022-05-181h 15
Dhru Purohit ShowHealing Trauma, Psychedelic Medicine, and The Power of Self-Love with Dr. Molly MaloofThis episode is brought to you by BiOptimizers and HigherDOSE.Tapping into love and connection is one of our greatest tools for improved health, happiness, and longevity. This is an area many of us struggled with pre-pandemic, and it has only become more overwhelming and destructive over the last few years. And while our relationships with others are vital to our well-being, our degree of self-love is a key player as well. Today on The Dhru Purohit Podcast, Dhru talks to Dr. Molly Maloof about creating more love in life, wo...
2022-05-051h 17Marni on the MoveICYMI: HigherDOSE, Founders Katie Kaps & Lauren Berlingeri On The Power of Infrared TechnologyNEW episodes coming Tuesday May 3! For now enjoy our Flashback Friday and ICYMI Series. This week, we are bringing epside 163 with HigherDOSE Founders Katie Kaps & Lauren Berlingeri On The Power of Infrared Technology.
Lauren Berlingeri and Katie Kaps are the founders and Co-CEO’s of HigherDOSE, the company that has been heating up the wellness scene for five years with its infrared saunas, sauna blankets, and on-the go PEMF Mats! HigherDOSE is the highest quality and most innovative infrared sauna company out there.
On this episode of Marni on the Move, I sync up with Lauren and Katie to talk abou...
2022-05-0144 min
Marni on the MoveICYMI: HigherDOSE, Founders Katie Kaps & Lauren Berlingeri On The Power of Infrared TechnologyNEW episodes coming Tuesday May 3! For now enjoy our Flashback Friday and ICYMI Series. This week, we are bringing epside 163 with HigherDOSE Founders Katie Kaps & Lauren Berlingeri On The Power of Infrared Technology.
Lauren Berlingeri and Katie Kaps are the founders and Co-CEO’s of HigherDOSE, the company that has been heating up the wellness scene for five years with its infrared saunas, sauna blankets, and on-the go PEMF Mats! HigherDOSE is the highest quality and most innovative infrared sauna company out there.
On this episode of Marni on the Move, I sync up with Lauren and Katie to talk abou...
2022-05-0144 min
In My ChairJames Kaliardos almost died on a plane with Miley Cyrus and Andy Warhol told him to do makeup.James Kaliardos is a New York-based makeup artist and founder of legendary publication and experiential agency, VISIONAIRE. Kaliardos is in high demand by brands such as Louis Vuitton, NARS, MAC, and Tom Ford Beauty.He has collaborated with photographers such as Steven Meisel, Richard Burbridge, Albert Watson, Paolo Roversi, and Juergen Teller, on work featured in publications such as Vogue, Elle, Vanity Fair, W, and V. His celebrity clientele includes: Miley Cyrus, Tilda Swinton, Marisa Tomei, and Michelle Williams.This episode sponsored by HigherDOSE, a line of infrared devices harness the most cutting-edge healing technologies a...
2022-04-251h 37In My ChairJeanine Lobell has her own hot dog stand, says Gen Z isn't lazy, and will tell you when you're doing a good job, now.Jeanine Lobell is a celebrated makeup artist and founder of Stila Cosmetics. Stila was first-to-market with recycled packaging, the use of illustrations, and girl power culture. As one of the first indie makeup brands, the company had unprecedented growth, resulting in a bidding war among industry giants and ultimate sale to Estée Lauder. Jeanine was then recruited as Creative Director to revamp the Kevyn Aucoin Beauty line. Lobell has continued to focus on entrepreneurial opportunities along with her makeup artistry. She is still very much a fixture on campaign and editorial photoshoots, in addition to working wi...
2022-04-101h 18
Kreatures Of Habit PodcastKatie Kaps & Lauren Berlingeri: Feeling Tired All Day?Katie and Lauren are the co-founders of HigherDOSE. Katie is a former investor and fitness enthusiast and her co-founder, Lauren, is a trained nutritionist and health coach. After meeting through a mutual friend, they instantly bonded over their shared passion for wellness and recognition of the untapped wellness properties of infrared that encompassed everything from detox and weight loss to workout recovery and relaxation.
Together, they launched the first HigherDOSE spa in NYC in 2016 and they have experienced meteoric growth since day one — over the last 12 months the company has generated $15m in revenue, with minimal investment si...
2022-03-3130 min
Infinite Shelf - An Omnichannel Podcast by Future Commerce[Bio]hacking Privacy Updates (Feat. Lauren Berlingeri and Katie Kaps, Co-Founders of HigherDOSE)The Pain of Privacy Updates and Acquisition TrackingHigherDOSE strikes an interesting balance between Wellness, Biohacking, and Tech. Their products are rooted in research to help their customers really get the most out of HigherDose products.We all know that the new iOS privacy updates and decrease in Facebook and Google analytics is a huge problem for marketers. Ingrid offers her advice as a three-pronged approach.Prong 1: Don’t just look at CAC (Customer Acquisition Cost), look more broadly at client relationship management. The iOS privacy update is not just a story about CAC (Customer Acquisition Costs), it's a...
2022-03-2946 min
Keep It Simple, SexyReclaim Your Health With Infrared Heat with Lauren Berlingeri and Katie KapsOne of the most important tools I used to heal my health issues—and feel younger than ever at 40—is HigherDOSE’s infrared heat wrap. It can help detoxify your body, relax your mind, boost your mood, give your skin a glow-up, and even get you high naturally—and I’m so excited to have HigherDOSE’s founders on the show today. Lauren Berlingeri is a former model, certified holistic health coach, TV sports host, and the Webby-award winning star of the “Woman vs. Workout” web series. Katie Kaps is the yin to Lauren’s yang: With experience in invest...
2022-03-1549 min
Startup to StorefrontLauren & Katie - HigherDOSEThe concept of biohacking has been around for a while now, and the term can encompass everything from tracking your sleep to getting a blood transfusion from a younger person in an effort to fight aging. Yes. Really. The idea is to find ways in which we can harness the fullest potential of our bodies so that we may perform at our best in whatever we do. The term biohacking can be a deterrent to some, as the more extreme methods are often the ones that come to mind when discussing its merits. Our guests today are...
2022-03-1030 min
Dhru Purohit Show#256: Use This Form of Prevention & Treatment on Viruses Today! With Chris KresserThis episode is brought to you by HigherDOSE.Our bodies come equipped with some pretty amazing defense mechanisms to protect us against a wide range of potential dangers. But, like so many other aspects of dis-ease, modern insults like stress, nutrient deficits, and toxins can reduce our immune strength.This week on The Dhru Purohit Podcast, Dhru sat down with Chris Kresser to talk about the most critical factors that determine our natural immunity with evidence-based action items you can use to start improving yours right away. Chris Kresser is a...
2022-01-101h 36
The Dr. Hyman ShowReversing Chronic Disease And Aging By Fixing Insulin Resistance with Dr. Ben BikmanThis episode is sponsored by Rupa Health, BiOptimizers, and HigherDOSE. We’re up against an epidemic of chronic metabolic diseases. One thing they all have in common is a component of insulin dysregulation. Take that into account with the fact that 90% of people who have insulin resistance are going to the doctor and remaining undiagnosed. Why then, are we testing everything but insulin? Today, I take a deep dive into the topic of insulin resistance and metabolic health with Dr. Ben Bikman. Dr. Bikman is a renowned metabolic research scientist and a popul...
2022-01-051h 45
Untamed & UnashamedWhat Using An Infrared Sauna Can Do For You, w/ HigherDOSE CEO’s Lauren & KatieInfrared saunas give you the calorie burn (and high) of a workout out while simultaneously calming your nervous system, detoxifying the body, boosting your metabolic rate, and triggering the happiness response in your brain. The result is a rejuvenating experience that leaves you feeling euphoric and healthy.
The only downside is that these things are huge, and not everyone is lucky enough to live in a city like NYC or LA with locations like HigherDOSE. That’s why they partnered with Clearlight Saunas, to create the Infrared Sauna Blanket & Mat. It feels like a warm hug...
2021-09-2754 min
The Dr. Hyman ShowReversing Multiple Sclerosis And Autoimmune Disease With Functional Medicine with Dr. Terry WahlsReversing Multiple Sclerosis And Autoimmune Disease With Functional Medicine | This episode is brought to you by HigherDOSE, BiOptimizers, and MitoPureThe most profound cases of healing I see are in people who refuse to give up. Even if they’ve found some things that improve their condition, they continue searching for new ways to feel better and better. This is how we break down walls in medicine. It’s how people who are told they’ll never walk again end up biking to work every day. I’m honored to have one of those incredible people on today...
2021-09-151h 11
HEAL with KellyMarianne Williamson - Spirituality Meets Politics: Transform Yourself, Transform the WorldMarianne Williamson is a bestselling author, political activist and spiritual thought leader. For over three decades Marianne has been a leader in spiritual and religiously progressive circles. She is the author of 14 books, four of which have been #1 New York Times best sellers including the book that set me on my spiritual journey at age 20, Return to Love. After running for the 2020 Primary Election, Marianne now sees the urgent need to spread her message amongst both political and spiritual viewers, who both have the same ideals and the love for our country. Only by coming toget...
2021-09-0255 minHEAL with KellyHealing Trauma and Limiting Beliefs through EFT and Reiki with Patti PennYou might remember Patti Penn from the scene in HEAL where she does EFT (or tapping) on Eva Lee to help her release some suppressed trauma. Patti Penn is the founder of Pause InJoy, a unique and dynamic way to live the life you came here to enjoy while simultaneously clearing, defragmenting and healing everything that gets in the way of that. As a Reiki Master and EFT practitioner, Patti teaches each person to heal themselves and fortify their undeniable connection they have to Spirit. As a guide and coach, she created Dynamic Tapping as a tool for everyday e...
2021-08-261h 13HEAL with KellyChecking In with Eva Lee from HEALOne of the most powerful parts of the HEAL documentary was following the journey of Eva Lee, a working mother of two with a mystery illness that no western doctors could figure out. After seeing every kind of specialist under the sun and receiving no answers or diagnosis, she had to resort to taking steroids daily to keep her painful rash outbreaks at bay. It was a very typical case of treating the symptom but not getting to the root cause, and then having to deal with the side effects that long term steroid use brings on top of it...
2021-08-191h 01
The Dr. Hyman ShowChoosing Skin Care Products that Won’t Make You Sick with Dr. Cindy GeyerChoosing Skin Care Products that Won’t Make You Sick | This episode is sponsored by Rupa Health and HigherDOSEWhat we put on our skin—the largest organ in our body—gets absorbed and travels through the bloodstream. It’s a simple fact, yet so many of us don’t think twice about how the ingredients in our favorite skin care products, such as shampoo, sunscreen, lotion, and insect repellent, affect our health. Even small amounts of toxic ingredients in skin products can add up and contribute to endocrine disorders, heart disease, cancer, and a range of other i...
2021-08-1630 min
The Dr. Hyman ShowThe Future Of Medicine: Precision And Personalization with Dr. Daniel KraftThe Future Of Medicine: Precision And Personalization | This episode is brought to you by TrueDark, BiOptimizers, and HigherDOSEIt’s an exciting time to be in medicine, as we watch technological advances completely change the way we understand the body. There are revolutions happening on multiple levels: the “omics” revolution that looks at the interactions of the genome, microbiome, metabolome, transcriptome, and more; the digitization of data that involves tracking our biology through things like the Oura ring or a continuous glucose monitor; and the systems biology medicine movement that is reframing the way we look at pre...
2021-06-161h 08
The Dr. Hyman ShowHouse Call Highlight: Acne, Weight Gain, Facial Hair, Hair Loss, Infertility: Is PCOS The Cause? with Dr. Elizabeth BohamHouse Call Highlight: House Call Highlight: Acne, Weight Gain, Facial Hair, Hair Loss, Infertility: Is PCOS The Cause? | This episode is sponsored by HigherDOSE and Rupa HealthPCOS, or polycystic ovarian syndrome, affects between 5 to 10 percent of all women. PCOS symptoms include irregular or heavy periods, acne, facial hair, scalp hair loss, increased belly fat, and increased levels of testosterone. It is also strongly correlated with infertility. While conventional medicine typically views PCOS as a gynecological issue, it is actually commonly driven by things such as diet, environmental toxins, genetics, and more.In...
2021-05-1742 min
Ancient Wisdom TodayGoing Deeper with HigherDOSEToday we’re putting the spotlight on @higherdose, a LIT-verified company that has been elevating my frequency for quite some time now. They’ve recently introduced a series of detoxification products for those on the go, so I could not be more excited to introduce the tribe to their Infrared Sauna Blanket, which brings the serotonin-boosting power of the Sun and Earth into your home, while simultaneously giving your body a workout. It’s a gym and a facial in one! We jump right into the science behind their crystal-infused blankets and explain why a daily DO...
2021-05-1739 min
Resiliency Radio#55: Dr. Jill Talks to HigherDose CEO, Lauren Berlingeri About New PEMF MatsIn Episode #55, Dr. Jill talks to HigherDose CEO, Lauren Berlingeri about the new HigherDose PEMF mats and Infrared Sauna blankets which have been profoundly beneficial to patient's healing and well-being. Learn more about HigherDose's pulsed electromagnetic field therapy mats.
2021-03-1719 min
The Mojo Radio ShowThe Mojo Radio Show EP 278: Give Your Brand a Higher Dose - Katie KapsKatie Kaps is the co-founder of HigherDOSE, a spa focused on next-level health and wellness therapies with 11 locations that attract celebrity clients, influencers, models, and athletes, including Michelle Williams and Leonard DiCaprio. Katie Kaps and HigherDOSE were featured in The New York Times, Forbes, Huffington Post and Vogue. This show is truly about creating a strong brand, the moving pieces we need to line up and how to think about and execute strong marketing. It's the thinking that is most interesting and not just the doing part. When people ask Katie what she does, how does she like to reply...
2020-06-1459 min
Best Night Ever!Healing With Heat: An interview with Lauren Berlingeri and Katie Kaps from HigherDOSEIn this show, the co-founders of Higher DOSE - Katie Kaps and Lauren Berlingeri join Dr. K. to discuss all things related to heat and health optimization. Their company, Higher DOSE, is an Infrared Sauna Spa with multiple, and very popular, locations across New York. Using heat to increase your body temperature has numerous health benefits including detoxification, better mood, clearer skin, and more. You’ll learn why this therapy has become the darling of high performers, athletes, corporate executives, and anyone who wants to feel better and look better.Of course, there are a ton...
2020-06-0244 min
Inspiration RisingHow to Get High Naturally With a Higher Dose of Infrared Light - Katie KapsEmpowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World - get it on Amazon!Katie Kaps is the Co-Founder and Co-CEO of Higher Dose, the leading brand in beauty biohacking and infrared light therapy. HigherDOSE has been featured by major media and was named one of the coolest small businesses in NYC by Business Insider. Katie graduated magna cum laude from Georgetown, studied at The London School of Economics, and was an investment banker at Merrill Lynch before being recruited to be the marketing and...
2020-05-1336 min
The Homance ChroniclesEpisode 104: Getting High...Naturally feat. Lauren BerlingeriLauren Berlingeri is Co-Founder and Co-CEO of HigherDOSE -premier infrared sauna spas and sauna blankets. Lauren started her career as an international model and starred in her own show, "Woman vs. Workout." She recently gave birth to twins and is working on the balancing act between motherhood, businesswoman and a healthy lifestyle. https://higherdose.com/ IG: @higherdose @laurenberlingeri @homance_chronicles Email: stories@homancechronicles.com
2020-04-3057 min
THE EMPOWERED WOMAN, Storytelling, Speaking, Brand Awareness, Business Growth, Marketing, SalesEp 96: Higher DOSE | Infrared Saunas & The Challenges of Starting a New Business with Lauren BerlingeriConnect with Lauren: www.instagram.com/laurenberlingeri Explore HigherDOSE: www.higherdose.com www.instagram.com/higherdose Get the infrared blanket 15% off with code MOMDOESITALL: https://higherdose.com/discount/MOMDOESITALL?redirect=%2Fproducts%2Finfrared-sauna-blanket-v3
2019-08-2531 min
Healing Powers PodcastFar Infrared Sauna Tips with Higher DoseKatie Kaps and Lauren Berlingeri are the founders of HigherDOSE where they provide services in natural mood-boosting and detox. They join Laura to talk about their new infrared blanket for those who want the sauna treatment on the go or in a smaller footprint. Learn more at higherdose.com/healingpowers and use the code HEALINGPOWERS15 for 15% off.Social media: @higherdose @katiekaps @laurenberlingeriFor more information about Laura and her work you can go to her website www.healingpowers.net or find her on Twitter @thatlaurapowers, on Facebook @realhealingpowers and on instagram @laurapowers44.
2019-07-2930 min
The Tartare ProjectEpisode 13 - Lauren Berlingeri & Katie Kaps (Co-Founders of HigherDOSE)HigherDOSE is the leading brand in beauty biohacking and infrared light therapy with spa-focused services and information on “getting high naturally”. DOSE = Dopamine Oxytocin Serotonin Endorphins
Katie Kaps & Lauren Berlingeri are Co-Founders and Co-CEOs of HigherDOSE.
Lauren Berlingeri is dedicated to inspiring others through fitness and naturally-healthy lifestyle practices. After launching her career as an international model, Berlingeri went on to star in her own show, “Woman vs. Workout”—grossing over 15 million views and receiving a Webby Award nomination for Best Host. This experience led to extreme sports hosting for brands such as UFC, EA Sp...
2019-07-0257 min