Shows
Highs and LowsSara Triana Mitchell 014Visit www.highsandlowspodcast.com for show notes, including clickable links. Sara Triana Mitchell is a writer, editor, poet, and stay-at-home parent. She and her husband, Mitch, blog about contentment, creativity, and community at quillandhammock.com. They live near Houston with their two daughters, two cats, and one Airedale Terrier. Sara is the author of a beautiful new children's book called Love Love Bakery, go check it out at www.lovelovebakery.comSara is:Watching- Sarah & Duck, Westworld, and New Girl Reading- The Path Between Us and The Unschooling JourneyLoving- Camper Vans!
2018-06-1221 minHighs and LowsSara Triana Mitchell 014Visit www.highsandlowspodcast.com for show notes, including clickable links. Sara Triana Mitchell is a writer, editor, poet, and stay-at-home parent. She and her husband, Mitch, blog about contentment, creativity, and community at quillandhammock.com. They live near Houston with their two daughters, two cats, and one Airedale Terrier. Sara is the author of a beautiful new children's book called Love Love Bakery, go check it out at www.lovelovebakery.comSara is:Watching- Sarah & Duck, Westworld, and New Girl Reading- The Path Between Us and The Unschooling JourneyLoving- Camper Vans!
2018-06-1221 minHighs and LowsDenaye Barahona 013Visit www.highsandlowspodcast.com for show notes, including clickable links. Denaye Barahona is a Mother and a Wife living outside of NYC, she runs the site www.simpliefamilies.com as well as hosts the Simple Families Podcast, where she aims to convince you that simple really is smart. Denaye has a personal and professional passion for helping women thrive in motherhood. Her Ph.D. is in Child Development and she is also a Clinical Social Worker with a specialty in Child and Family Practice. She followed that up with a Post-Grad Certificate in Behavior Analysis of Children. Denaye advocate...
2018-06-0527 minHighs and LowsDenaye Barahona 013Visit www.highsandlowspodcast.com for show notes, including clickable links. Denaye Barahona is a Mother and a Wife living outside of NYC, she runs the site www.simpliefamilies.com as well as hosts the Simple Families Podcast, where she aims to convince you that simple really is smart. Denaye has a personal and professional passion for helping women thrive in motherhood. Her Ph.D. is in Child Development and she is also a Clinical Social Worker with a specialty in Child and Family Practice. She followed that up with a Post-Grad Certificate in Behavior Analysis of Children. Denaye advocate...
2018-06-0527 minHighs and LowsCallie Swanlund 012Visit www.highsandlowspodcast.com for show notes, including clickable links.The Rev. Callie Swanlund is an Episcopal priest serving in Raleigh, N.C. She enjoys the rich and full life that comes with being a priest and mama to an exuberant 1st-grader and a curious preschooler. During her Sabbath time, Callie enjoys sipping tea, moving her body through lifting and yoga, and dreaming big dreams of changing the world.Callie is:Watching- Queer Eye Reboot on Netflix (so good!)Reading- Everything Happens for a Reason: And Other Lies I've Loved by Kate...
2018-05-1535 minHighs and LowsCallie Swanlund 012Visit www.highsandlowspodcast.com for show notes, including clickable links.The Rev. Callie Swanlund is an Episcopal priest serving in Raleigh, N.C. She enjoys the rich and full life that comes with being a priest and mama to an exuberant 1st-grader and a curious preschooler. During her Sabbath time, Callie enjoys sipping tea, moving her body through lifting and yoga, and dreaming big dreams of changing the world.Callie is:Watching- Queer Eye Reboot on Netflix (so good!)Reading- Everything Happens for a Reason: And Other Lies I've Loved by Kate...
2018-05-1535 minHighs and LowsKrystle Cobran 011Visit www.highandlowspodcast.com for show notes, including clickable links. Krystle helps people start connecting and stop avoiding difficult conversations about race. Using her experience as an attorney, writer, storyteller, and designer and teacher of undergraduate courses on race & the law, Krystle walks with her clients through the sticky points of talking about race to help us have conversations that connect instead of divide. Raving client testimonials on her website highlight her gentle, empathetic, and conversation-driven approach. You can find her at yourbravebox.com.Watching: Ugly DeliciousReading: Braving The Wilderness & The Warmth of O...
2018-05-081h 04Highs and LowsKrystle Cobran 011Visit www.highandlowspodcast.com for show notes, including clickable links. Krystle helps people start connecting and stop avoiding difficult conversations about race. Using her experience as an attorney, writer, storyteller, and designer and teacher of undergraduate courses on race & the law, Krystle walks with her clients through the sticky points of talking about race to help us have conversations that connect instead of divide. Raving client testimonials on her website highlight her gentle, empathetic, and conversation-driven approach. You can find her at yourbravebox.com.Watching: Ugly DeliciousReading: Braving The Wilderness & The Warmth of O...
2018-05-081h 04Highs and LowsHeather & Eryn Episode 010Visit www.highsandlowspodcast.com for show notes, including clickable links. About Eryn: I'm Eryn also known as Pumpkin to some. In past lives I've been a professional baker, trauma counselor, parent educator, non-profit worker and advocate. In my current life, I'm a mom by way of adoption to three incredible home-schooled kiddos, wife to an amazing man, podcast co-host and work from home entrepreneur. It's my hope for you that this podcast, space and community is a place that inspires freedom with less, wellness, and self-love.About Heather: A little bit about me....In my former life I...
2018-05-0150 minHighs and LowsHeather & Eryn Episode 010Visit www.highsandlowspodcast.com for show notes, including clickable links. About Eryn: I'm Eryn also known as Pumpkin to some. In past lives I've been a professional baker, trauma counselor, parent educator, non-profit worker and advocate. In my current life, I'm a mom by way of adoption to three incredible home-schooled kiddos, wife to an amazing man, podcast co-host and work from home entrepreneur. It's my hope for you that this podcast, space and community is a place that inspires freedom with less, wellness, and self-love.About Heather: A little bit about me....In my former life I...
2018-05-0150 minHighs and LowsStephanie Berry-Terry 009Visit www.highsandlowspodcast.com for show notes, including clickable links. Stephanie is a mom to many- mainly two tiny adorable humans but as you'll hear she also considers her pets- a dog, and 2 indoor pigs- her children as well. Stephanie shares about a hard time for her child and for her family. We discuss the importance of open communication with children and having honest dialogue. We also discuss the importance of therapy and doing what is best to help our kiddos and ourselves heal. Listen to the end when Stephanie flips the script and makes me answer HER...
2018-04-2423 minHighs and LowsStephanie Berry-Terry 009Visit www.highsandlowspodcast.com for show notes, including clickable links. Stephanie is a mom to many- mainly two tiny adorable humans but as you'll hear she also considers her pets- a dog, and 2 indoor pigs- her children as well. Stephanie shares about a hard time for her child and for her family. We discuss the importance of open communication with children and having honest dialogue. We also discuss the importance of therapy and doing what is best to help our kiddos and ourselves heal. Listen to the end when Stephanie flips the script and makes me answer HER...
2018-04-2423 minHighs and LowsRachel Hill Episode 008Visit www.highsandlowspodcast.com for show notes, including clickable links. Rachel's love for travel started before ever stepping on a plane. As a child, she read hundreds of books which allowed her to explore the world in different times and places. In high school she was granted the opportunity to travel to China for a month. Since then, her heart fro travel and exploration has taken her to over 40 countries.After silently suffering from Anxiety Disorder and Depression for over a year, Rachel made the decision to resign from a lucrative and promising career to travel...
2018-04-1730 minHighs and LowsRachel Hill Episode 008Visit www.highsandlowspodcast.com for show notes, including clickable links. Rachel's love for travel started before ever stepping on a plane. As a child, she read hundreds of books which allowed her to explore the world in different times and places. In high school she was granted the opportunity to travel to China for a month. Since then, her heart fro travel and exploration has taken her to over 40 countries.After silently suffering from Anxiety Disorder and Depression for over a year, Rachel made the decision to resign from a lucrative and promising career to travel...
2018-04-1730 minHighs and LowsJess Curren 003Visit www.highsandlowspodcast.com for show notes, including clickable links. Jess and her family are in Driggs, Idaho currently. She and her husband Sam, as well as their three children (Rachel 12, Andrew 10, and Cara 7.5) love outdoor recreation and are currently having a ski winter before heading out again in their Airstream this summer.You just have to check them out over on instagram as currentlywanderingAlso, check out their blog at currentlywandering.comJess mentions:Favorite Shows: Hawaii 5.0, Series of Unfortunate Events, Supergirl, and The FlashThe Firebird...
2018-03-1337 minHighs and LowsJess Curren 003Visit www.highsandlowspodcast.com for show notes, including clickable links. Jess and her family are in Driggs, Idaho currently. She and her husband Sam, as well as their three children (Rachel 12, Andrew 10, and Cara 7.5) love outdoor recreation and are currently having a ski winter before heading out again in their Airstream this summer.You just have to check them out over on instagram as currentlywanderingAlso, check out their blog at currentlywandering.comJess mentions:Favorite Shows: Hawaii 5.0, Series of Unfortunate Events, Supergirl, and The FlashThe Firebird...
2018-03-1337 min