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Mikes on Mic
Mikes on MicAn Inside Look Into the Ukraine/Russian WarIt was an experience that very few or any Americans will ever have this opportunity to witness. Our podcast co-host, Mike Hightower, recently returned from a two week trip to Ukraine with an international group. The primary purpose was to deliver much needed medical supplies to battle field Ukraine soldiers. During this episode of Mikes on Mic, Hightower describes what he saw and summaries of meetings he had with Ukraine officials, doctors, patients and others whose lives have been turned upside down by the killing and destruction for more than two years. It was an emotional experience w...
2025-10-2728 minAt the Movies with Cash & Hightower
At the Movies with Cash & HightowerThe Sports Movie DraftCash & Hightower are joined by Dr. Sister Hightower for THE...Sports Movie Draft.It works like this...You must choose 1 Baseball Movie, 1 Basketball Movie, 1 Football Movie & 2 Movies of any sport. Be sure to vote for the Winner in the attached Poll!Enjoy
2025-02-1928 minMikes on Mic
Mikes on MicElection Day Insights and Behind-the-Scenes Campaign CommentsWelcome to another episode of "Mikes on Mic," the podcast where we talk politics, government, and all things Jacksonville! Today, we've got stories, laughs, and career highlights from our hosts Mike Miller, Mike Tolbert, and Mike Hightower, along with our producer, Scott Westerman.Tolbert kicks off with a funny campaign story about a "BRATLEY FILE" and a dog race bet, while Hightower shares lessons from his shift to Blue Cross Blue Shield and his key role in the 2000 Bush vs. Gore election. Miller recounts a memorable 1976 interview with Jimmy Carter and his move fr...
2024-11-0455 minMikes on Mic
Mikes on MicSurviving Helene: Florida to North Carolina's Unforeseen BattleWelcome back to Mikes On Mic!Today we pivot from our planned discussion to focus on the immediate aftermath of Hurricane Helene, a catastrophic storm that has devastated parts of Florida and the southern United States. We will be talking about community, resilience, and the power of human spirit in the face of disaster. We thank all the first responders and volunteers who put their lives on the line to aid in recovery efforts. Mike Hightower, who is on the ground in storm-ravaged Western North Carolina, highlights the extraordinary coordination between linemen, local co...
2024-10-0716 minThe Hot Dish
The Hot DishWinning the Rural Vote with Jim HightowerWelcome back to The Hot Dish, where we dive deep into the heart of America’s rural and small-town landscapes.In this episode, Heidi sits down with the renowned Texas Agriculture Commissioner, Jim Hightower. Jim delves into his lifelong advocacy for rural communities, sharing grassroots movements and economic battles that have shaped his work. Listeners will gain an understanding of how consistent challenges in rural areas can be met with innovative, people-centered policies. You can learn more about Jim Hightower at Https://jimhightower.com and subscribe to his newsletter at Https://jimhightower.substack.com....
2024-09-1131 minTeaching Python
Teaching PythonLifelong Learning with Kelsey HightowerIn this insightful episode of Teaching Python, hosts Sean Tibor and Kelly Schuster-Paredes engage in a dynamic conversation with the eminent Kelsey Hightower. The episode delves into Hightower's journey from self-taught programmer to distinguished engineer at Google, touching on the significance of lifelong learning and the non-traditional paths that many successful technologists follow. Hightower's anecdotes are not only inspiring but also provide valuable lessons on perseverance and the importance of staying curious. The episode tackles key themes around the entrepreneurial mindset, advising both students and educators on how to take calculated risks and break away from conventional...
2024-08-1848 minMikes on Mic
Mikes on MicInvestigating JEA: Curry's Role and Community ImpactBehind the JEA Sale: Mike Hightower, Mike Tolbert, and Mike Miller's InsightsWelcome back to Mikes on Mic!Today we are again talking about the attempted sale of JEA, Jacksonville's public utility service and the four-year prison sentence handed down on former JEA CEO Aaron Zahn. We'll be talking about Steve Busey's year-long investigation that reviewed over 600,000 documents, ultimately pointing to former Mayor Lenny Curry's significant involvement in the plan to sell JEA.We’ll also discuss the inspiring stories of Our Jax members and other community heroes who united to prevent the sa...
2024-08-1232 minKeeping the Well in Well-thy
Keeping the Well in Well-thyUnderstanding Parkinson’s Disease With Dr. Michael OkunMillions of people worldwide are living with Parkinson’s disease. Yet, despite its prevalence, there’s a lot of confusion and misunderstanding surrounding it.In this installment of Keeping the Well in Well-thy, Barbara Archer, and renowned neurologist Dr. Michael Okun, discuss the intricacies of Parkinson’s disease. They explore the wide range of symptoms, patients’ experiences, the journey to a proper diagnosis, and the latest strategies for managing the disease effectively. By addressing common misconceptions and highlighting the importance of comprehensive care, this podcast serves as a beacon of knowledge and support for patients, families, and caregive...
2024-02-2950 minKeeping the Well in Well-thy
Keeping the Well in Well-thyValuable Insights on Diabetes Care and Management With Dr. Kevin PetersonWhy is early detection and prevention crucial in managing diabetes? What proactive measures can we take to prevent complications associated with the disease?Let’s discuss this topic with the professional insight of Dr. Peterson.In this release, Barbara Archer and Dr. Kevin Peterson, Vice President of Primary Care, at the American Diabetes Association, explore the differences between type one and type two diabetes, the importance of early detection, and the role of lifestyle changes in disease management. Dr. Peterson highlights advancements in treatment, the impact of diabetes on mental and sexual health, and...
2024-02-0838 minKeeping the Well in Well-thy
Keeping the Well in Well-thySupporting a Loved One Diagnosed With Dementia With Susy Murphy, BA, CMCDementia manifests in a variety of ways. In its early stages, it can be easily mistaken for mere forgetfulness or the natural aging process. However, understanding its root causes can empower you to better support your loved ones should they face this challenging diagnosis.In this episode, Barbara Archer is joined by Susy Murphy, a renowned expert in dementia care. Susy overviews the different types of dementia, challenges faced by individuals with dementia, and strategies for effective communication and engagement. They also emphasize the importance of patience, understanding, and normalizing behaviors associated with dementia.Barbara...
2023-12-0741 minKeeping the Well in Well-thy
Keeping the Well in Well-thyNavigating Family Conversations With Dr. Kirby RosplockDo you and your family ever have meetings of any kind? Whether it be placing votes on a big decision or planning out a family vacation… conversations within the family can sometimes take a turn and become more complicated than first thought out. In this episode, Barbara Archer is joined by Dr. Kirby Rosplock, a recognized teacher, author, advisor and speaker in the family wealth industry. She is a Dean of Family Office at the Purposeful Planning Institute, a fellow and faculty of the Family Firm Institute, and a co-trustee of the Harbach Family Foundation and is her...
2023-11-2246 minKeeping the Well in Well-thy
Keeping the Well in Well-thyHacker-proofing Your Finances This Cybersecurity Month With Sarah Khan (Ep. 30)Are you prepared to face the digital phantoms lurking in your inbox? This Cybersecurity Awareness Month, arm yourself with knowledge. Just as we take precautions during Halloween, it’s essential to be vigilant about phishing attacks in the financial services sector. In this episode, Nicole speaks with Sarah Khan, Chief Information Security Officer for Hightower Advisors, about cybersecurity and online safety when it comes to your finances. They discuss the prevalence of phishing attacks in the financial services sector, providing tips on how to identify and prevent them. Sarah Khan emphasizes the importance of secure online practices, suc...
2023-10-2745 minKeeping the Well in Well-thy
Keeping the Well in Well-thySkin Cancer: Protect, Deflect and Reflect With Dr. Rizzo, Md, PhdAre you living a well balanced lifestyle that goes beyond healthy eating habits and staying active? Do you know how you can elevate your day to day to improve your overall well-being?In this episode, Barbara Archer is joined by Dr. Rizzo, a board-certified dermatologist who provides expert insights on the early detection, diagnosis, and treatment of skin cancer. This insightful conversation also covers genetic factors, risks associated with indoor tanning, and misconceptions about skin cancer.Dr. Rizzo discusses:Insights into skin cancer: Why does it become more common as we age?The intricate jour...
2023-10-2642 minKeeping the Well in Well-thy
Keeping the Well in Well-thyExploring the Transformative Power of Journaling With Jo FrancoHave you ever journalled your day and looked back to those great moments with fond memories?Health, wealth and prosperity are all intertwined in our day to day lives and these can be linked to improved mental and physical health and an overall better quality of life. In this episode, Barbara Archer is joined by Jo Franco, CEO of JoClub, a journaling company fostering clarity, connection & community and a multilingual content creator and author. They discuss the benefits of journaling, different styles of journaling, and how it can shape one’s life. Jo shares her exp...
2023-10-1254 minKeeping the Well in Well-thy
Keeping the Well in Well-thyCan you Hear Me?: Audiology Explained With Dr. Blair CristelHearing health is an integral part of our overall well-being since sound opens us up to connecting with others, as well as appreciating music and the natural world around us.Yet, we tend to take our hearing for granted in our busy modern lives.In this episode, Barbara Archer sits down with Dr. Blair Cristel, Supervisor and Clinical Audiologist at Mercy Hospital St. Louis. They explore the importance of hearing health, Dr. Cristel’s journey into audiology, and the impact of hearing loss on cognitive decline. They also touch on choosing the right hearing aid an...
2023-09-1447 minKeeping the Well in Well-thy
Keeping the Well in Well-thyUnlocking the Potential of Students With Dyslexia With Dr. Rebecca TolsonWhen you see kids acting out, have you ever questioned whether or not it is a behavioral challenge? A lot of times when children are asked to take part in group activities or public speaking, they can get nervous and pull away due to embarrassment or not thinking their reading skills are adequate enough compared to their peers. If you are dealing with a kid that expresses these concerns, it might be a good idea to look into dyslexia. In this 25th episode of Keeping the Well in Well-thy, Barbara Archer is joined by Dr. Rebecca Tolson. T...
2023-08-2550 minKeeping the Well in Well-thy
Keeping the Well in Well-thyEating Disorder Red Flags and Insights With Dr. Ellen RomeHave you ever noticed any odd eating habits from yourself or the people around you? In this episode, Dr. Ellen Rome, an expert in adolescent medicine, joins Barbara Archer to explain the warning signs, causes, and different types of eating disorders. The attention to this topic is widely overlooked and taking the time to understand the nuances of eating disorders can help you help a loved one. Dr. Ellen Rome discusses:How to identify a number of eating disordersThe consequences of restrictive eating Treatment options for those who might be down this tough pathRespectfully app...
2023-08-1149 minMikes on Mic
Mikes on MicBreaking Barriers: Donna Deegan's Historic Win. E1.Welcome to 'Mike's on Mike,' your newest favorite political podcast.Hosted by Mike Miller, Mike Tolbert, and Mike Hightower. We delve deep into the political landscape.Tune in every week as we unpack the complex world of politics, observing and discussing the most pressing issues of the time.Drawing from our extensive experience and unique perspectives, we're dedicated to providing you with thoughtful insights, sparking meaningful discussions, and challenging conventional wisdom.So, whether you're a political junkie or just curious about what's going on in the world, 'Mikes on Mic...
2023-07-1439 minMoney Baggage
Money BaggageSeason 1 RECAP! All the things we loved & learned (ft. Jo Franco & Xavier Jarvis)Hey there, Money Baggage listeners! WE DID IT! Season 1 is OVER! Here are our favorite moments and all of the money knowledge we learned! DM @jo_franco on Instagram withThe Money Baggage podcast creates a community around something that affects us all: money. Through personal stories, research-based facts, and third-party points of view, our goal is to ease the immense pressure of having conversations about money.This podcast is sponsored by Hightower Advisors and produced by Jo Franco. Get more free financial info here.The hosts are Jo Franco, content creator and...
2023-07-0640 minMoney Baggage
Money BaggageLevel Up: How Investing in Yourself Can Lead to Success (ft. Jo Franco & Gurinder Ahluwalia)Hey there, Money Baggage listeners! I'm excited to share the latest episode of our podcast, where I had the pleasure of interviewing Gurinder Ahluwalia, lead-director of the Hightower board of directors and Vice-chair of the InspereX board of directors. We discussed how our cultural backgrounds can be a superpower in our careers. Gurinder shared their unique journey, including the story of being singled out for wearing a turban as a child, ultimately shaping who they are today.Throughout their successful career, Gurinder attributes curiosity, hard work, and a willingness to learn as key factors in their journey...
2023-06-2649 minKeeping the Well in Well-thy
Keeping the Well in Well-thyRebooting Resolutions: Strategies for Achieving Success With Annie Wilson, Ph.D.Are you looking for new ways to improve your personal strategies that you use in your daily life that can ultimately improve your overall wellbeing? When life gets in the way of your goals, it is important to keep yourself in check through a number of different strategies. In this episode, Barbara Archer is joined by Annie Wilson, Ph.D., behavioral scientist and lecturer at the University of Pennsylvania whose main focus is on consumer psychology and marketing. Annie is here to discuss all things wellness from how you personally define it in your own life to h...
2023-06-2236 minMoney Baggage
Money BaggageRetail Therapy: Positive and Negative Effects on Mental HealthOn this episode of Jo Franco, the hosts Xavier Jarvis and Jo Franco discuss the psychological aspects of money management, focusing on the concept of retail therapy. They delve into the negative and positive effects of compulsive buying disorder and the benefits of making choices when shopping to restore a feeling of control over one's life. They provide tips for tracking spending habits with a journaling exercise called "Money Mood Check" and emphasize the importance of self-discipline, self-control, and self-awareness to recognize harmful behavior. Let's unpack this money baggage!Timestamps[00:02:43] Regretful shopping for fashion and...
2023-06-1937 minMoney Baggage
Money BaggageTeaching Kids About Money (ft. Jo Franco & Xavier Jarvis)Is it ever too early to teach kids about money? We find out how we're setting up our youth how to keep their mind on their money and their money on their mind.Welcome to Money Baggage, a financial literacy podcast to help us all unpack our money baggage! This time we're breaking down all things compound interest! We're your hosts, Jo Franco and Xavier Jarvis. Knowledge is wealth, so let's grow these money mindsets!The Money Baggage podcast creates a community around something that affects us all: money. Through the use of personal stories...
2023-06-1247 minKeeping the Well in Well-thy
Keeping the Well in Well-thyEtiquette for the Digital Age With Lizzie PostDo you recall a time before smartphones, email, and the internet? Manners in contacting our friends and family and correspondence was so very different.Join Barbara Archer with featured guest, Lizzie Post, the great-great-granddaughter of Emily Post and author of several books on etiquette, as they discuss how to navigate modern communication with confidence and grace. In this episode, Lizzie shares her expertise on manners and etiquette in the digital age and offers tips for building strong relationships and making a positive impression. Tune in to learn from a true authority on the subject.Lizzie...
2023-06-0849 minMoney Baggage
Money BaggageCompound Interest ExplainedWelcome to Money Baggage, a financial literacy podcast to help us all unpack our money baggage! This time we're breaking down all things compound interest! We're your hosts, Jo Franco and Xavier Jarvis. Knowledge is wealth, so let's grow these money mindsets!The Money Baggage podcast creates a community around something that affects us all: money. Through the use of personal stories, research-based facts, and third-party points of view, it is our goal to ease the immense pressure of having conversations about money.This podcast is sponsored by Hightower Advisors and produced by Jo Franco...
2023-06-0526 minMoney Baggage
Money BaggageHow to Budget like a Bo$$ (ft. Jo Franco & Xavier Jarvis)Welcome to the show that will help us all unpack our Money Baggage! In today's episode, we're getting into the nitty gritty about budgeting, whether it's worth it, or not, and how to budget like a boss. We're your hosts, Jo Franco and Xavier Jarvis. Knowledge is wealth, so let's grow these money mindsets!The Money Baggage podcast creates a community around something that affects us all: money. Through the use of personal stories, research-based facts, and third-party points of view, it is our goal to ease the immense pressure of having conversations about money....
2023-05-2936 minKeeping the Well in Well-thy
Keeping the Well in Well-thyPrioritizing Mental Health in the Digital Age With Susan ReynoldsAs the world becomes increasingly digital, the allure of technology has become all-encompassing. When growing up with mobile phones, smart watches, access to the internet, and many more digital devices that can pull us away from reality, it is easy to get sucked in and caught up, leaving us slightly addicted to this form of entertainment. Now, for many parents or guardians, it might be time to think about limiting screen time and how that can benefit your loved ones’ mental health. In this enlightening episode, Barbara Archer is joined by digital well-being expert Susan Reyn...
2023-05-2551 minMoney Baggage
Money BaggageHow Expensive is it to Have Kids, Parents, and Grandparents (ft. Jo Franco & Xavier Jarvis)Welcome to the show that will help us all unpack our Money Baggage! In today's episode, we expose how expensive it is to have kids, and take care of your parents, buckle up, it's getting real. We're your hosts, Jo Franco and Xavier Jarvis. Knowledge is wealth, so let's grow these money mindsets!The Money Baggage podcast creates a community around something that affects us all: money. Through the use of personal stories, research-based facts, and third-party points of view, it is our goal to ease the immense pressure of having conversations about money.This...
2023-05-2234 minMoney Baggage
Money BaggageHow to Deal with Student Loans (ft. Jo Franco & Xavier Jarvis)Welcome to the show that will help us all unpack our Money Baggage! In today's episode, let's dive into the daunting reality of student loan debt. We're your hosts, Jo Franco and Xavier Jarvis. Knowledge is wealth, so let's grow these money mindsets!The Money Baggage podcast creates a community around something that affects us all: money. Through the use of personal stories, research-based facts, and third-party points of view, it is our goal to ease the immense pressure of having conversations about money.This podcast is sponsored by Hightower Advisors and produced by Jo...
2023-05-1552 minKeeping the Well in Well-thy
Keeping the Well in Well-thyMaximizing Productivity and Avoiding Burnout: Discover Your Personal Limits With Sue HawkesHave you ever felt like you were running on fumes or trying to pack in your schedule too much to the point where you feel burnt out?Join Barbara Archer and special guest Sue Hawkes, CEO of YESS! and expert on burnout prevention, as they discuss how to overcome burnout and recognize your personal limits. Sue is a best-selling author, keynote speaker, certified business coach, and globally recognized seminar leader, and she’s here to share her top strategies for taking control of your well-being and career.Sue discusses: The power of saying noHow to...
2023-05-1145 minMoney Baggage
Money BaggageThe Credit Cards Episode (ft. Jo Franco & Xavier Jarvis)Welcome to the show that will help us all unpack our Money Baggage! In today's episode, let's dive into the world of credit cards. We're your hosts, Jo Franco and Xavier Jarvis. Knowledge is wealth, so let's grow these money mindsets!The Money Baggage podcast creates a community around something that affects us all: money. Through the use of personal stories, research-based facts, and third-party points of view, it is our goal to ease the immense pressure of having conversations about money.This podcast is sponsored by Hightower Advisors and produced by Jo Franco. Get...
2023-05-0831 minMoney Baggage
Money BaggageSavings 101 (ft Jo Franco & Xavier Jarvis)Welcome to the show that will help us all unpack our Money Baggage! In today's episode, you'll go on a journey of Savings 101 with your hosts, Jo Franco and Xavier Jarvis. Knowledge is wealth, so let's grow these money mindsets!The Money Baggage podcast creates a community around something that affects us all: money. Through the use of personal stories, research-based facts, and third-party points of view, it is our goal to ease the immense pressure of having conversations about money. This podcast is sponsored by Hightower Advisors and produced by Jo Franco. Get more f...
2023-05-0140 minMoney Baggage
Money BaggageThe Truth About Our Hairy Scary Debt (ft. Jo Franco & Xavier Jarvis)Welcome to the show that will help us all unpack our Money Baggage! In today's episode, you'll go on a journey of debt with your hosts, Jo Franco and Xavier Jarvis. Take a deep breath, most of us have it, you are not alone. Knowledge is wealth, so let's grow these money mindsets!The Money Baggage podcast creates a community around something that affects us all: money. Through the use of personal stories, research-based facts, and third-party points of view, it is our goal to ease the immense pressure of having conversations about money. This p...
2023-04-2438 minMoney Baggage
Money BaggageMoney Narratives (ft. Jo Franco & Xavier Jarvis)Welcome to the show that will help us all unpack our Money Baggage! In today's episode, you'll be introduced to your hosts, Jo Franco and Xavier Jarvis, you'll hear about the show, and start questioning your own money narrative. Knowledge is wealth, so let's grow these money mindsets!The Money Baggage podcast creates a community around something that affects us all: money. Through the use of personal stories, research-based facts, and third-party points of view, it is our goal to ease the immense pressure of having conversations about money.This podcast is sponsored by Hightower...
2023-04-1740 minKeeping the Well in Well-thy
Keeping the Well in Well-thyPets & People, Happier Together With Annie Valuska, Ph.D.Are you aware of just how much a pet can positively impact your life? Do you find that taking care of a pet has increased your happiness, and helps you to stay grounded and stress-free when you need it the most? In this episode, Barbara Archer is joined by Annie Valuska, Ph.D., Principal Scientist at Nestle Purina North America who specializes in pet behavior and welfare. She received her Ph.D. in animal behavior from the University of California Davis then went on to serve as the post-doctoral behavior research fellow at Disney’s Animal Kingdom. She...
2023-04-1329 minHIGHTOWER Bethesda
HIGHTOWER BethesdaHedge Funds’ Increased Accessibility: What Investors Should Consider (Ep. 12)Previously, hedge funds were only available to big institutions or ultra-high-net-worth individuals who could meet the minimum requirements. Now, anyone with a much lower minimum can enter this space. What are the must-knows before investing in this world? In this episode of “Approach Investing Differently”, Stephen Rosen dives deep into the key considerations for investors, such as understanding liquidity and fee structures. But that’s not all, he also emphasizes the importance of proper education, research, and expert consultation before making any investment decisions.  Don’t miss out on this valuable informati...
2023-04-0630 minHIGHTOWER Bethesda
HIGHTOWER BethesdaA Conversation on Liquid Alternative Investing (Ep. 11)We usually associate investments with only stocks or bonds. However, investors can utilize other alternatives that can be adapted to their level of risk and liquidity. In this episode, Stephen Rosen examines liquid alternative investing, explaining the different types of funds and options available in the market, as well as the considerations that need to be taken into account before investing. Stephen discusses: What are liquid alternatives and how are they used The concepts of illiquid and liquid investments The liquid investing opportunities he offers at Hightower Bethesda How do the Interval...
2023-03-1639 minKeeping the Well in Well-thy
Keeping the Well in Well-thyKeeping Active With the Pickleball Craze With Jennifer LucoreHow do you stay in shape through exercise? Do you like team sports? Have you stepped out of your comfort zone to play a sport that might be out of the ordinary for you? Have you tried pickleball? Here is a game on a smaller court that you can start playing quickly. Let’s learn about the physical and social benefits of this fun game.In this episode, Barbara Archer is joined by her guest Jennifer Lucore, a 17-time USA pickleball association champion, a 2019 inductee to the pickleball hall of fame, a popular pick...
2023-02-2336 minKeeping the Well in Well-thy
Keeping the Well in Well-thyUnlocking the Secrets of Bone Health With Claire GillHave you heard stories about the frailty of age and the risk of breaking bones? Did you know that osteoporosis contributes to 2 million broken bones and 19 billion related costs each year? By 2025, it is anticipated that this will rise to 3 million fractures and 25 billion in costs annually. So how do we identify this risk of bone loss or osteoporosis? In this episode, Barbara Archer is joined by Claire Gill, CEO of the Bone Health and Osteoporosis Foundation since January 2013, when she led the rebranding of this Nonprofit Organization. Claire has dedicated her life’s wor...
2023-02-0937 minKeeping the Well in Well-thy
Keeping the Well in Well-thySurviving and Thriving: A Five-Time Cancer Survivor’s Journey of Healing and Empowerment With Bill PottsHave you or someone you loved ever been diagnosed with cancer? Do you have questions on second opinions? How is cancer staged or graded? Do you want to know what the myriad of tests and treatments mean and what to expect during a particular test or treatment?Welcome back to another episode of Keeping the Well in Well-thy. In this episode, Barbara Archer sits down with successful entrepreneur and five-time cancer survivor, Bill Potts. After lecturing and completing his MBA at Tulane University, Bill became a co-founder of the marketing agency, Remedy 365, which then jump-started his career...
2023-01-2637 minKeeping the Well in Well-thy
Keeping the Well in Well-thy3 Rules for Better Work-Life Balance with Dr. Ashley WhillansDo you ever feel like you are on overload? Too much to do, too little time! Is this stress depleting your happiness and ability to do things for yourself? In this episode, Barbara Archer is joined by Dr. Ashley Whillans, an assistant professor in the Negotiation, Organizations & Markets Unit, at Harvard Business School and a Ph.D. graduate in social psychology from the University of British Columbia. Her award-winning research has been published in top academic journals and popular media outlets, including the Harvard Business Review, the New York Times, and the Wall Street Journal. Dr...
2023-01-1152 minKeeping the Well in Well-thy
Keeping the Well in Well-thyReducing Holiday Drama and Increasing Joy with Jane MintzWith the holidays approaching, do you have friends or family that express some anxiousness during this time of year or act out a little? Are you worried about your friends or family overeating, overdrinking, or oversharing? This might be an opportunity to help someone you love with an addiction issue… In this episode, Barbara Archer is joined by Jane Mintz, CEO and chief clinical strategist of an international consultancy firm, Real Life Intervention Solutions, LLC, offering her strategic direction to combat addiction. Jane Mintz discusses: The Field Model of Intervention – the first-ever clinical model of inte...
2022-12-2138 minKeeping the Well in Well-thy
Keeping the Well in Well-thyHope for Autism and Other Neurological Challenges with Dr. John MantovaniHave you noticed that something different might be occurring with your child or grandchild and wonder if there is a problem? If so, these questions are not uncommon, and many people are not aware of what to look out for when detecting a neurological condition in young children. In this episode, Barbara Archer is joined by Dr. John Mantovani, a child neurologist and chair of the Missouri department of mental health’s commission on autism spectrum disorders based in St. Louis, Missouri. He received his medical degree from the University of Missouri Columbia school of medicine with a f...
2022-12-0850 minLady Lawyer League
Lady Lawyer LeagueWhat Happens at an Arraignment?What Happens at an Arraignment? What should you expect? Susan Reff and Tracy Hightower-Henne discuss what happens during an arraignment in this episode. They give listeners tips on how to prepare for an arraignment, and share the biggest mistakes people make during this process. If you are facing criminal charges, it is important to know what to expect at your arraignment so that you can be as prepared as possible. Make sure to listen to this episode of the Lady Lawyer League podcast so that you have a better understanding of what will happen when you go before a...
2022-11-2932 minKeeping the Well in Well-thy
Keeping the Well in Well-thyA Guide For Gratitude with Sarah Ban BreathnachAre you interested to hear from a best-selling author who was once referenced by Time Magazine as the Martha Stewart of the Soul? In this episode, Barbara Archer is joined by Sarah Ban Breathnach, author of 13 books including her number one New York Times Best Seller: Simple Abundance, A Daybook of Comfort and Joy, and Something More: Excavating Your Authentic Self. She is the creator of two concepts, the gratitude journal, and the term authentic self. Barbara and Sarah discuss: How Sarah’s journey with simple abundance started Some tips on how to incorporate feelin...
2022-11-2240 minKeeping the Well in Well-thy
Keeping the Well in Well-thyNavigating Aging Eye Care with Dr. Nancy HolekampIf you have trouble seeing, have constant dry eyes, if you are wondering if everyone gets cataracts or sunglasses and finally, if you are wondering how vitamins can maintain the overall health of your eyes, this episode is for you! In this episode, Barbara Archer is joined by Dr. Nancy Holekamp, director of retina services at the Pepose Vision Institute in St. Louis. Dr. Holekamp is an international speaker, consultant to numerous ophthalmic pharmaceutical companies, and was previously a professor of clinical ophthalmology and visual sciences at the Washington School of Medicine. She received her bachelor degree w...
2022-11-0933 minKeeping the Well in Well-thy
Keeping the Well in Well-thyThe Silent Symptoms of Menopause with Dr. Sheryl KinsburgIn this episode, Barbara Archer is joined by Dr. Sheryl Kinsburg, the chief of the division of behavioral medicine at McDonald women's hospital, University hospitals at Cleveland medical center and professor in reproductive biology and psychiatry at Case Western Reserve University. Her areas of clinical specialization includes sexual medicine, female sexual disorder, menopause, pregnancy and postpartum mood disorder, as well as the psychological aspects of infertility. Don’t forget to click here to subscribe on iTunes, Android, and your favorite podcast channel!Connect with Barbara: LinkedIn: Barbara ArcherHightower Wealth AdvisorsLinkedIn: Hightower Wealth AdvisorsFacebook: Hightower Wea...
2022-10-2746 minKeeping the Well in Well-thy
Keeping the Well in Well-thyHow to Prepare your Family for What We Will Never Avoid with Kathi BalasekHaving tough conversations about the future and preparing the inevitable can be extremely tough for many. As our guest Kathi puts it, “Grief is grief, no matter how you spin it, it can define you or strengthen you.” In this episode, Barbara Archer is joined by Kathi Balasek, university lecturer, educator, empathy and grief communication counselor and widow ambassador on a mission to normalize the hard conversations surrounding loss and life’s difficult transitions. As the founder of Grief Smart Advisor, she is here to teach financial professionals how to improve their grief and literacy communication skills to bett...
2022-10-1336 minAt the Movies with Cash & Hightower
At the Movies with Cash & Hightower#66 Halloween 3: Season of the Witch (1982)We're back for another edition of Scary Movie Month with Cash & Hightower. Everyone has thoughts on the controversial 3rd entry to the Halloween franchise...tune in to find out where Cash & Hightower land. 
2022-10-101h 00Keeping the Well in Well-thy
Keeping the Well in Well-thyEpisode 03: Brain Play for Sharper Thinking with Dr. Cynthia GreenHave you ever had trouble recalling someone’s name or wondered why you went into a room to get something? Have you ever worried about staying mentally sharp as you age? With dementia on the rise, as someone in the world develops it every three seconds, it is not uncommon to worry about losing your memory and staying mentally healthy.In this episode, Barbara Archer is joined by Dr. Cynthia Green, President and Founder of Total Brain Health, a lead provider of training products and services to improve your memory and overall brain fitness. As a cl...
2022-09-2739 minHIGHTOWER Bethesda
HIGHTOWER BethesdaA Deep Dive Into Income-Producing Real Estate (Ep. 6)In real estate, investors have three main ways to gain profit: growth, income, or a combination of both. And each of these has different strategies to make the investment promising. Thus, it’s essential to explain how they function, and this time we focus on the income segment. In this episode, Stephen Rosen highlights how investing in the income-producing segment of real estate works across various types of properties and why it’s a favorite at Hightower Bethesda. Along with this, Stephen shares why having illiquidity in your assets can be beneficial at times of unce...
2022-09-1521 minKeeping the Well in Well-thy
Keeping the Well in Well-thyEpisode 01: Meet Your Host: Barbara ArcherHightower is proud to present Keeping the Well in Well-thy podcast. This show focuses on advice for families who are going through different stages of transition. In the inaugural episode, get to know Barbara Archer, Partner at Hightower Wealth Advisors, St. Louis. Discover why Barbara has the honor of representing Hightower and how her well-rounded background has gotten her to where she is today, offering your family advice on how to live the life that you desire. Barbara discusses: How she worked her way into the wealth management industryHer recipe to a fulfilling life How...
2022-09-0830 minKeeping the Well in Well-thy
Keeping the Well in Well-thyEpisode 02: Navigating Tipping Points When Caring For A Loved One with Mim SenftWhen caring for a loved one, no matter the challenges, it is always tough to determine when enough is enough. These might include physical or behavioral challenges that can impede on the better judgment of these individuals.  In this episode, Barbara Archer is joined by Mim Senft, Founder of Motivity Partnerships and Managing Director of Motivity Care. Motivity Care strives to take the complexity out of caregiving management to give you back the gift of time with your loved ones. Barbara and Mim explore the real-life tipping points caregivers experience, and how to prepare for and manage in a...
2022-09-0844 minAt the Movies with Cash & Hightower
At the Movies with Cash & HightowerThe 1997 Movie DraftThe time has come, for you've all been waiting for...the first ever Cash & Hightower Movie Draft. This week's Celebrity Guest is none other than Dr. (Sister) Hightower. How it works: 6 Rounds...3 Participants...6 Categories of Film (Action, Comedy, Drama, Horror, SciFi/Fantasy & Wildcard) Only movies from the selected year can be chosen, however any film nominated for Best Picture is ineligible to be drafted. You the Listener will decide the Winner! The easiest way is to vote using the poll attached to the episode. You can also email us at cashandhightower@gmail.com...
2022-08-0232 minAt the Movies with Cash & Hightower
At the Movies with Cash & Hightower#58 Tremors (1990)This episode is for all you Kevin Bacon/Graboids fans out there. Cash & Hightower talk Tremors... Enjoy! cashandhightower@gmail.com IG/FB movieswithcash&hightower
2022-07-221h 16Lady Lawyer League
Lady Lawyer LeagueHow to Work With Opposing CounselOn this episode, the lady lawyers talk about 'how not to be an asshole' and 'how not to be lazy' with friend, and opposing counsel, Meagan Spomer, Esq. Even though Meagan is opposing counsel to the legal team at Hightower/Reff Law, a friendship and working relationship has been cultivated over many years of simply 'doing the right thing.' Learning to work with 'opposing counsel' in your life doesn't only apply to attorneys, this episode is all about working together (even with the opposition) to find a respectful and productive outcome for all parties involved.  Learn m...
2022-05-1731 minLady Lawyer League
Lady Lawyer LeagueWhat is a Law Clerk?What is a law clerk and what kind of benefits can you find working as a law clerk? This episode dives into law clerk certification, "big law," traditional students compared to non-traditional students, and how to find a balance between working at a law firm and your personal life. Susan is joined by two current Hightower Reff Law law clerks, Allison and Amit, who share their experiences joining the HRL team and all the perks that go along with being a law clerk at Hightower Reff Law along with the struggles they've encountered. Contact the...
2022-04-0525 minAt the Movies with Cash & Hightower
At the Movies with Cash & HightowerCash & Hightower March Madness ChampionshipIt's now time to decide to who will walk away the first ever Cash & Hightower March Madness. Who will have their One Shining Moment? The Hightower State Hammers vs The Cash Turd Sandwiches  Enjoy!
2022-03-2414 minAt the Movies with Cash & Hightower
At the Movies with Cash & HightowerCash & Hightower March Madness Round 3March Madness Round 3 Baby! We're getting down to the nitty gritty. Who will advance to the Championship?! The Cash Turd Sandwiches vs Jessica Tech Lions The Mrs. Hightower Banana Slugs vs The Hightower State Hammers Enjoy!
2022-03-2326 minAt the Movies with Cash & Hightower
At the Movies with Cash & HightowerCash & Hightower March Madness Round 2March Madness Round 2 Baby! Who will advance? Its win or go home.  The Cash Turd Sandwiches vs The Plissken College Lynx The Ron Rico Bulldogs vs The Hightower State Hammers Enjoy!
2022-03-2026 minAt the Movies with Cash & Hightower
At the Movies with Cash & HightowerCash & Hightower March Madness Loser's BracketMarch Madness continues Baby! This episode we have the Loser's Bracket matchups. Winners stay...Losers go home. The Mrs. Cash Pink Princesses vs The Big Dave Monstars The Mrs. Hightower Banana Slugs vs The Jessica Tech Lions Enjoy!
2022-03-1936 minAt the Movies with Cash & Hightower
At the Movies with Cash & HightowerCash & Hightower March Madness Round 1 ContinuedIt's March Madness Baby! The 1st ever Cash & Hightower March Madness Movie Tournament is underway. Here are the rest of the Round 1 matchups: The Mrs. Cash Pink Princesses vs The Plissken College Lynx The Cash Turd Sandwiches vs the Big Dave Monstars Enjoy!
2022-03-1828 minAt the Movies with Cash & Hightower
At the Movies with Cash & HightowerCash & Hightower March Madness Round 1It's March Madness Baby! The 1st ever Cash & Hightower March Madness Movie Tournament is underway. Here are the first 2 matchups: The Hightower State Hammers vs The Jessica Tech Lions The Mrs. Hightower Banana Slugs vs the Ron Rico Bulldogs Enjoy!
2022-03-1718 minLady Lawyer League
Lady Lawyer LeagueMeet Tara WrightonThis episode features a profile on one of Hightower Reff Law's own associate attorneys, Tara Wrighton. Tara has been with Hightower Reff Law for over three years and recently just returned from maternity leave! In this episode, she discusses how she came to work in the profession, the exciting experiences she's gained over the years working in law, and how she recently participated in a magic show!
2022-03-0826 minAt the Movies with Cash & Hightower
At the Movies with Cash & Hightower#44 Dick Tracy (1990)Calling Cash & Hightower...come in Cash & Hightower...please share your thoughts on the 1990 Film Dick Tracy. Tune in to hear about his amazing ensemble of a cast and plenty of tangents. Enjoy!
2022-02-271h 29Lady Lawyer League
Lady Lawyer LeaguePro Bono For The Public GoodWhat is Pro Bono? Why is Pro Bono work so important to our community? Tracy Hightower-Henne and Deanna Pina are joined by Megan Moslander, who is the Chief of Development/External Relations for Legal Aid of Nebraska.  The lady lawyers talk about why their pro bono work is vital to our legal system and each of our individual rights.  Learn more about Hightower/Reff Law's pro bono work at www.hrlawomaha.com, and find helpful resources about pro bono work in the Omaha community here:  Legal Aid of Nebraska I Be Black Girl...
2022-02-0825 minLady Lawyer League
Lady Lawyer LeagueDivorce MediationDivorce Mediation can be an unfamiliar process, so what exactly is it? In this week's episode we learn about what happens in a parenting plan divorce mediation and what happens if a plan cannot be created. The lady lawyer league of Hightower/Reff Law answers your questions about Divorce Mediation with special guest Kelly Gering, who is a Nebraska Divorvce Mediator here to help! Learn more about your rights and how the team at Hightower/Reff Law can help you today at www.hrlawomaha.com! 
2022-02-0137 minAt the Movies with Cash & Hightower
At the Movies with Cash & HightowerBonus Episode - Talkin' Movies #10It's time for another Bonus Episode! This time we have lists submitted by 2 separate doctors...Dr. Dub & Dr. Hightower.  Send in your lists! cashandhightower@gmail.com Enjoy!
2021-09-2437 minAt the Movies with Cash & Hightower
At the Movies with Cash & HightowerBonus Episode - Talkin' Movies #9Cash & Hightower present a very special bonus episode to you now...the first ever Lost Episode. We dug through the archives and discovered a never before heard bonus episode featuring lists from Zach & Dave.  Please Enjoy this very special episode.
2021-09-1042 minLady Lawyer League
Lady Lawyer LeagueProtection Orders Part 1What happens when you're asking for a protection order? What if you have a protection order against you? Susan Reff and Erin Wetzel talk about all the basics you need to know for protection orders in the first of a 3 part series on the topic. If you have questions or need legal representation, contact Susan, Erin or any of the amazing lady lawyers at Hightower/Reff Law online at www.hrlawomaha.com  
2021-08-3128 minLady Lawyer League
Lady Lawyer LeagueWhat is a Grey Divorce?What is a Grey Divorce? What does that mean for you to be in one? Tracy and Susan break down what a Grey Divorce is, how to be prepared for one, and what you need to know if you're in one right now. For more resources and information contact Hightower Reff Law at www.hrlawomaha.com.
2021-08-2430 minLady Lawyer League
Lady Lawyer LeagueFree BritneyWhat is a conservatorship? Britney Spears' conservatorship has now lasted over 13 years and, even though social media and fans are on the #freebritney movement, what does the law say? Tosha Rae Heavican is an expert in conservatorships and guardianships for Hightower/Reff Law, and she joins Tracy for this special #freebritney episode!
2021-07-1326 minLiberation
LiberationRed Flags and Insecurities with Adam HightowerIs a red flag really a red flag? Or have we gone “red flag” happy? What narratives are we buying? What are insecurities? Why are they considered a weakness or reason to dismiss someone? Learn how to go beyond insecurities, to see the heart, to be vulnerable. Adam and I dive into how we transformed our insecurities into something that brought us closer together instead of farther apart. We talk about what it took for us to understand ourselves after our break up to be able to come home to ourselves and to eachother.
2021-06-1757 minLady Lawyer League
Lady Lawyer LeagueWho Are These Lady Lawyers?Tracy Hightower-Henne and Susan Reff are partners of the Hightower/Reff Law firm in Omaha, NE, and now partners on their new podcast! Who are these Lady Lawyers and what are they all about? Learn about where these two lady lawyers came from, their entrepreneurial drive, and how they teamed up to build an all-female law firm together! Learn more about Hightower/Reff Law at www.hrlawomaha.com. 
2021-06-0137 minMating Habits of the Modern Geek
Mating Habits of the Modern GeekWhat Does Kelley Think About: The Falcon and the Winter Soldier? Ep.1It's a new series! Similar to What Does Kelley Think About WandaVision, Kelley Hightower, host of Mating Habits of the Modern Geek Podcast, is sharing her thoughts about the MCU's newest addition, The Falcon and the Winter Soldier. Like any good content, the first taste is free.  If you liked this episode and would like to hear or watch more, please subscribe to the Patreon: www.patreon.com/matinghabits $3 will give you access to the audio and the Mating Habits Discord server. $5 will get you access to the audio, video, Discord, and a s...
2021-03-2116 minAt the Movies with Cash & Hightower
At the Movies with Cash & Hightower#11 Coming to America (1988)This week the guys discuss their first Eddie Murphy film...Coming to America. We know Hightower is a big Murphy fan but tune in to find out what Cash thinks and how it stacks up with other Murphy flicks. And when you think of Garbage...think of Cash & Hightower
2021-03-161h 21Your Fierce Mom Friend
Your Fierce Mom FriendIntroducing: Oascha Hightower, BCBA Your Fierce Friend!This intro video will dive into who I am, what I am doing here and what you can expect to get from my podcast. I want to use my voice, my stories and my knowledge to empower other women to move towards their light. After trauma, relationships, careers and family differences it can be hard to know which way to go! How do you navigate hardship AND still enjoy all the little moments? I definitely don't have a secret sauce, but I do have my experiences, trials and tribulations to help shed some light!
2020-11-1108 minStartups Unpacked
Startups Unpacked05: Building a Rental Marketplace From Scratch with Ross Richmond of Arrive OutdoorsIn this episode, Dan Hightower sits down with Ross Richmond, COO and Co-Founder of Arrive Outdoors to talk about the exploding outdoor activities market. Arrive Outdoors looks to create a world where customers can experience the outdoors sustainably. They talk about the starting of the business, lessons in the early stages and where Arrive is headed in the future.
2020-11-0255 minLiberation
LiberationThe Journey Through Self Doubt W/ Chelsie HightowerChelsie is a driven, fun, extremely talented dancer, friend and woman. She has seen so many highs and also so many lows. She goes into detail what it was like to have achieved so much and yet still struggle with feelings of self doubt and not feeling her worth. I love her honesty and willingness to share her insight and experiences and her drive to help others feel better especially in the dance world through her teaching.
2020-07-2533 minReel High with Zack Hightower
Reel High with Zack HightowerCrawl (w/ Joel Gelman)It's a brand spankin' new episode of Reel High with Zack Hightower! My guest this week is weed. My human guest is Joel Gelman. We dive into gator water only to come up for sweet weed air. We smoked Sunday Goods branded Mimosa. It's in the Sativa Dominant variety pack "Delight" and it was... well, delightful. It complimented this Florida monster movie so well. So what are you waiting for? Lose your cell phone, unload a full clip into a gator's mouth, and steal an ATM with us as we watch Crawl! Brand: Sunday Goods ...
2020-03-1100 minGo Time: Golang, Software Engineering
Go Time: Golang, Software EngineeringCloudy with a chance of Kelsey HightowerIn this episode, we’re joined by Kelsey Hightower to discuss the evolution of cloud infrastructure management, the role Kubernetes and its API play in it, and how we, as developers and operators, should be adapting to these changes. Join the discussionChangelog++ members support our work, get closer to the metal, and make the ads disappear. Join today!Sponsors:Linode – Our cloud server of choice. Deploy a fast, efficient, native SSD cloud server for only $5/month. Get 4 months free using the code changelog2019. Start your server - head to linode.com...
2020-01-211h 05Reel High with Zack Hightower
Reel High with Zack HightowerHow The Grinch Stole ChristmasIt's the season finale of Reel High with Zack Hightower! Mack Robinson joins me again as we tackle the Jim Carrey "classic" How The Grinch Stole Christmas. How the hell does this take place on a snowflake? Did we need to see his undercarriage? Is Jim Carrey annoying when high? Listen as we answer these questions and slowly lead to a cliffhanger you'll never forget!  Brand: Lowell Smokes Strain: The Party Sativa Music: Kevin Kross
2019-12-2300 minReel High with Zack Hightower
Reel High with Zack HightowerVampire's KissWelcome to the second week of Nic Cage November! His movies are normally crazy but this one takes the stake. I’m joined by longtime friends Trevor and Deanna Finchamp as we try to figure out how much coke Cage has to do to deliver such a “brave” performance. Download, subscribe, and listen to this week’s new episode of Reel High with Zack Hightower! Brand: Lowell Farms Strain: The Creative Sativa Music: Kevin Kross https://badmoviedatabase.com
2019-11-1800 minReel High with Zack Hightower
Reel High with Zack HightowerChopping MallDid Alpha 5 and a Dalek have a baby? How much 80's racism is in this movie? How many different ways can you break a window? Some of these questions are answered and more when Lizzie and I take on Chopping Mall for this week's episode of Reel High with Zack Hightower! Chopping Mall is available to watch on Amazon Prime so you should go there and check it out. It's great! Brand: Select  Strain: Durban Poison Music: Kevin Kross
2019-11-0400 minReel High with Zack Hightower
Reel High with Zack HightowerFifty Shades DarkerThis week I dove back into the unpleasant stench of Fifty Shades Darker with my lovely fiancé Lauren Reed! We answer such questions like, how do you ruin a comforter? Are we positive Christian Grey isn't a serial killer? Will Anastasia Steele wake up in a hotel bathtub without kidneys? All of this and more on this week's episode of Reel High with Zack Hightower! Strain: Strawberry Cough Music: Kevin Kross
2019-10-2800 minReel High with Zack Hightower
Reel High with Zack HightowerThe Meg - Extended EditionThis is the extended edition of episode 14! I had so much extra content that I decided to experiment and release the full recording. Enjoy! The Meg is one of those films that isn't quite good or bad, just somewhere in the middle. Did getting high make that distinction a little easier? Listen to find out as I bring comedian/radio personality/longtime friend Kyle Fields in to help me see through this murky water. Was it better high? How many sharks are there specifically? How the hell is this movie boring? We answer some of these questions...
2019-10-1500 minReel High with Zack Hightower
Reel High with Zack HightowerThe MegThe Meg is one of those films that isn't quite good or bad, just somewhere in the middle. Did getting high make that distinction a little easier? Listen to find out as I bring comedian/radio personality/longtime friend Kyle Fields in to help me see through this murky water. Was it better high? How many sharks are there specifically? How the hell is this movie boring? We answer some of these questions and more on this week's new episode of Reel High with Zack Hightower! Brand: Jetty Extracts Strain: Gelato Music: Kevin...
2019-10-1400 minReel High with Zack Hightower
Reel High with Zack HightowerSuper Mario Bros.Why is Yoshi a pet? How high was Dennis Hopper when he filmed this? Can a human hatch from an egg? I cover Super Mario Bros. and answer none of these questions on this week's episode of Reel High with Zack Hightower! Streaming everywhere you get podcasts! Listen today! Or tomorrow! Or even later in the week! Just listen! Brand: Jetty Extracts Strain: Maui Wowie Method: Pax Era Music: Kevin Kross  
2019-09-1600 minReel High with Zack Hightower
Reel High with Zack HightowerSpirit: Stallion of the CimarronHow many narrators do we need? Who is BFA? Why do I say, "Pretty lady horse," multiple times? Some of these questions are answered and more as I cover Spirit: Stallion of the Cimarron on this week's episode of Reel High with Zack Hightower!  Brand: Jetty Extracts Strain: Sage N' Sour Method: Pax Era Pod Music: Kevin Kross    
2019-09-0900 minReel High with Zack Hightower
Reel High with Zack HightowerSleepaway CampWhere's the worst place to have a water balloon fight? How much of this movie did I miss? Why does it look like a made-for-tv student film? We answer a couple of these questions in the new episode of Reel High with Zack Hightower. This week my guest is Alisa Lerchabacker from the Wicked Buzz podcast!  Brand: Jetty Extracts Strain: Alien OG Pen: PAX Era Music: Kevin Kross
2019-09-0200 minReel High with Zack Hightower
Reel High with Zack HightowerNational TreasureIs Nicolas Cage really the smartest person in the room? How many times do they say, "Declaration of Independence?" Why give so many clues to something you don't want found? Did they also have 3D holographic technology in the 1700's? Was the real National Treasure inside us all the entire time? Listen to the new episode of Reel High with Zack Hightower now! Brand: @jettyextracts Strain: @paxvapor / Tangie Theme: Kevin Kross —-> Show your support of SB34 by meeting up with @jettyextracts, @paxvapor, and Shelter Project for the Cannabis for Good To...
2019-08-2600 minReel High with Zack Hightower
Reel High with Zack HightowerBatman v Superman: Dawn of JusticeDoesn't Alfred have enough on his plate? Why does Batman keep killing people? Does Superman ever smile? These questions are answered and more on this week's episode of Reel High with Zack Hightower!  Show your support of SB34 by meeting up with Jetty, Pax, and Shelter Project for the Cannabis for Good Tour! It's for a good cause and it'll be a great time!  https://jettyextracts.com/pages/cannabis-for-good Brand: Jetty Extracts Strain: Gelato Music: Kevin Kross Logo: Lizzie Lockard  
2019-08-1900 minReel High with Zack Hightower
Reel High with Zack HightowerJurassic World: Fallen KingdomWhy is this whole damn movie in a mansion? Is the Indoraptor a typo?Is a T-Rex not scary anymore? Some of these questions are answered and more on this week's episode of Reel High with Zack Hightower! Dispensory: Firehaus LA Brand: Kings Garden Royal Botanicals Strain: Jack Herer Music: Kevin Kross Podcast Logo: Lizzie Lockard
2019-08-1200 minReel High with Zack Hightower
Reel High with Zack HightowerAlita: Battle AngelHow long does it take a brain to rot? Whose world are we in now? That city is called Salad, right? All of these questions answered and more in this week's episode of Reel High with Zack Hightower, featuring guest host Lizzie Lockard. Available everywhere you get podcasts... At least I hope so. I don't know where else it could go except for NPR and that's not going to happen. They're not going to shove me in-between a story about underfunded homeless shelters and a pledge drive. That would just be ridiculous.  Theme: Kevin Kross P...
2019-08-0500 minReel High with Zack Hightower
Reel High with Zack HightowerFifty Shades of GreyI got high and watched Fifty Shades of Grey on this week's episode of Reel High with Zack Hightower! Does Christian Grey ever smile? Will Anastasia ever sign the contract? Why in god's name is Danny Elfman attached to this project? Listen for the answers to these questions and more! Dispensary: https://www.firehausla.com Brand: Select Strain: Great White Shark
2019-07-2300 minReel High with Zack Hightower
Reel High with Zack HightowerSpider-Man 3Welcome to the first episode of Reel High with Zack Hightower! For my maiden voyage I decided to do a movie that killed a franchise and forced an unnecessary reboot. Is it better high? How many times do we need to see Uncle Ben die? Why do I keep referring to Spider-Man as Tobey Maguire? Listen to find out! Music by Kevin Kross Artwork by Lizzie Lockard  
2019-07-1600 minOn Belief: A Podcast About Cults
On Belief: A Podcast About CultsAum Shinrikyo with Guest Sarah HightowerContent warning: Frank discussion of abuse and murder You may vaguely remember the Tokyo Subway Sarin attack, but that's not where the Aum Shinrikyo story begins or ends. Guest Sarah Hightower explains: How Shoko Asahara was an opportunist and bully from childhood How Asahara was a multiple time grifter before settling on creating a cult The day-to-day lives of adherents What Poa was Why a failed bid to intall Aum members in Japanese Parliament spurred Asahara to pursue chemical and biological weapons And more... Special Guest: Sarah Hightower.Support On Belief...
2019-05-2816 minTest & Code
Test & CodePreparing for Technical Talks with Kelsey Hightower - bonus episodeAfter I had wrapped up the interview with Kelsey Hightower for episode 43, I asked him one last question. You see, I admire the his presentation style. So I asked him if he would share with me how he prepared for his presentations. His answer is so thoughtful and makes so much sense, I couldn't keep it to myself. I'm releasing this as a bonus mini-episode so that it's easy to refer back to the next time you or I have a chance to do a technical talk.Special Guest: Kelsey...
2018-07-1708 minTest & Code
Test & Code43: Kelsey Hightower - End to End & Integration TestingI first heard Kelsey speak during his 2017 PyCon keynote. He's an amazing speaker, and I knew right then I wanted to hear more about what he does and hear more of his story. We discuss testing, of course, but we take it further and discuss: tests for large systems, like kubernetes Testing in real world scenarios with all the configuration and everything Becoming a complete engineer by thinking about the end to end flow from the users perspective Learning from other roles, and the value of roles to allow focus and expertise We even get...
2018-07-0541 minPurple Butterfly Squad
Purple Butterfly SquadA Tender ConscienceWhen you have a tender heart toward God, you will hear His voice more clearly and obey His word more readily. Website: www.purplebutterflysquad.com YouTube: www.youtube.com/c/kayla hightower
2017-08-0203 min