Shows
Mental Training LabLessons in Mindfulness and Balance from Pro Trail Runner Hillary AllenAfter a near-fatal fall that could have ended her career, trail running legend Hillary Allen not only returned to the sport she loves but also expanded her athletic pursuits into gravel biking with Scuderia Pinarello. Today, she joins us to explore the depths of resilience and recovery, and what it really looks like to bounce back.With her master’s degree in neuroscience and physiology, Hillary offers a unique blend of personal experience and scientific insight into mental toughness and the psychology of endurance sports. You’ll learn how embracing challenges can transform adversity into life’s greate...2024-10-081h 01
The Running Kind PodcastEpisode #26: Hillary AllenOn today’s episode, Aimee is joined by professional trail runner, Hillary Allen. Hillary is most known for her dominance in the world of Skyrunning and her recent book “Out and Back” about her journey back to running after a nearly life ending fall in the mountains. Among being an ultrarunner and author, she is also a teacher, coach and speaker. Connect with Hillary at hillaryallen.com or on Instagram at @hillygoat_climbs You can find more information about The Running Kind here. https://therunningkind.net/ https://www.facebook.com/groups/therun...2024-10-0440 min
The Drew Allen ShowWeekend Drew Allen Show on Patriot TV (3/16/24)Watch the Drew Allen Show every Saturday on Patriot TV.Fani Willis joins Hillary Clinton, Joe Biden, and other Democrats who were protected by a corrupt, partisan, Democrat controlled justice system. Hey Congress, did you ask any of these questions about the TikTok bill?What you need to understand about inflation.Democrats have turned America into the world’s trash can. Get full access to Drew Allen at drewallen.substack.com/subscribe2024-03-1657 min
Sensory Approach to Manual TherapySensory Approach to Manual Therapy with Hillary Allen - Running through trauma.Send us a textIn this episode I have the wonderful fortune of interviewing Hillary Allen, an endurance athlete and former client of mine. We talk about her experience surviving a near-fatal 150-foot fall while trail running. We discuss her road to recovery both physically and mentally, insights gained about being a process-driven versus performance-driven athlete, the value of community support, using writing and storytelling as therapy, and principles of resilience that helped her not only get back to elite competition but become an even stronger person.Music by Oleksii Kaplunskyi from PixabayDiabetes...2024-02-071h 03
THE TRAVIS MACY SHOWEp. 139 Vicki Ash Hunter & Hillary Allen on RUNNING AND RETURNINGVicki Ash Hunter relies on running to satisfy her competitive nature and keep her body and mind healthy and strong. She credits running with her survival after horrific accidents and injuries and today works with athletes of all abilities to help them move better. Her running resume is stacked with elite events and iconic races, including the U.S. Track and Field Olympic Trials and the Boston and Pikes Peak marathons. She is retired from the University of Colorado, where she taught Political Science for 25 years, and lives in Boulder and Kona, Hawaii.Guest co-host Hillary Allen...2023-11-131h 28
The EverAthlete PodcastCheating Death with Pro Ultra Runner Hillary AllenIn this episode, Dr. Matt sits down with Pro Ultra Runner and Elite Endurance Athlete, Hillary Allen. Not only is Hillary a professional athlete, she is also an endurance coach, an inspirational speaker, and the author of her autobiographical book, Out and Back. During their conversation, Hillary and Matt discuss Hillary's heroic journey back from a near fatal accident in 2017, when she fell over 150 feet off of the side of a mountain during a trail race in Norway. Follow Hillary:Instagram: @hillygoat_climbsCoaching: https://www.hillaryallen.com2023-08-291h 19
Trail Running Ireland PodcastEp 76 Highlights Show - Hillary Allen, one of the worlds best Welcome to the Episode 76 Highlights Show of the Trail Running Ireland Podcast, sponsored by EcoTrail Wicklow 2023! Last week we had a really special guest on this episode of the podcast: one of the best Trail Runners of the past decade, not only results wise but somebody who has inspired many on and off the trails and continues to inspire after she came back literally from the brink of everything ending after a race fall when her racing career and her life looked over. She had to dig deep, deeper then she had to ever g...2023-08-2833 minTrail Running Ireland PodcastEp 76 - Hillary Allen - Professional Trail Runner and an inspiration to many - plus how to extend your racing season with Coach René Borg. Welcome to Episode 76 of the Trail Running Ireland Podcast, sponsored by EcoTrail Wicklow 2023! Hey Everyone, we´ve got a really special guest on this episode of the podcast: one of the best Trail Runners of the past decade, not only results wise but somebody who has inspired many on and off the trails and continues to inspire after she came back literally from the brink of everything ending after a race fall when her racing career and her life looked over. She had to dig deep, deeper then she had to ever go before on the path to...2023-08-191h 02
Girls Gone Gravel podcastEmbrace the Challenge with Hillary Allen (Episode 148)Hillary Allen is not afraid of doing hard things. This year, after finishing the 200 mile race at Unbound Gravel she hopped on a plane to Ireland the very next day to race 1500 miles across the country. Hillary is no stranger to suffering; as one of the best ultra runners out there she knows how to get the best out of herself even in the hardest moments. You can learn more about Hillary on her website hillaryallen.com and follow her on Instagram @hillygoat_climbs.Follow us on Instagram:@girlsgonegravel @feisty_media 2023-07-0455 min
Inside Sports NutritionPerformance Nutrition with Hillary Allen, Pro Ultra Runner - Ep. #76Bob and Dina meet with professional ultra runner, gravel cyclist, and running coach, Hillary Allen. We talk about her path into professional ultra running and her nutritional navigation while performing at the top level and recovering from her near fatal fall in 2017.
We also discuss:
How her interest in sports and running adventures developed
What really is “sky running”
Her food journey from college years to racing professionally
Her near fatal accident in Norway while racing and how the recovery thereafter
How she fuels for her training and racing
Quote...2023-05-1048 min
The Muck PodcastEpisode 165: White House Spam | Claude Allen and Jermaine WrightHillary and Tina cover Claude Allen and Jermaine Wright
Hillary’s Story
Claude Allen became head of the Department of Policy Council for the White House in 2005. BUT his sticky fingers rob him of his political future.
Tina’s Story
Jermaine Wright served on the Adelanto city council beginning in 2012. BUT when he’s suspected of arson, his political career goes up in smoke.
Sources
Hillary's Story
CNN
Ex-White House aide arrested in alleged refund scam
NBC News
Ex-adviser to Bush gets 2 years probation, fine
...2023-03-081h 03
King of the RideEpisode 103: Hillary Allen -- (professional) Runner, Cyclist, Author, Scientist, etc.Hillary Allen's story is one for the ages. Her 150 foot fall off of a cliff while leading the skyrunning race series, where she broke 14 bones and risked never walking again, is the kind of story you see in the movies or read in a book. Well, you can read it in her book, Out and Back.
We touch on that today, as well as the mental and physical struggles she faced in the aftermath right up through the present. We discuss where her fervor for life comes from, her endless curiosity, her pursuit of science (like real s...2023-02-061h 08
Running Book Reviews with Alan and LizOut And Back, by Hillary AllenSend us a textOut and Back; A Runner’s Story of Survival Against All Odds is about Hillary Allen’s miraculous survival and recovery after she fell off a ridge in Tromso Norway during the 2017 Tromso Skyrace 57k. Hillary’s survival and recovery was not only due to her perseverance and desire to live, but also because she had the right help at exactly the right time. During the race there was another competitor, Manu, that was tracking Hillary less than 10 seconds behind her and he saw the fall. He immediately scrambled down to Hillary’s broken b...2023-02-0257 min
Why Am I Listening to This#12 | Hillary AllenHillary Allen is an endurance athlete, premier Skyrunner, scientist, author, podcast host, and a supernova of inspiration.2023-01-311h 49
The Longing LabProfessional Ultra Runner Hillary Allen on finding value in yourself beyond performanceSend us a textEpisode 8: Hillary Allen explains how longing, through the lens of perfectionism, can positively fuel athletes or destroy them.Hillary Allen is a professional ultra trail runner for Brooks and a gravel cyclist for Scuderia Pinarello. Hillary has raced all over the world excelling in a discipline known as Skyrunning. She earned the nickname "Hillygoat" for her ability to run fast on steep and technical terrain. Over the course of her career she has racked wins and course records from the 50km distance all the way to 100 mile trail races. However, in 2017...2023-01-3041 min