Shows
The Midlife Connection for WMNMove Better at Any Age With Jan at 316 YogaHillary and Jan Jones discuss her "why" behind starting to teach yoga, the online pivot during covid, Jan's passion for yoga and movement accessibility with a true heart and passion for helping people. Encouragement to "move 1st and motivation comes later". No one says after a workout - 'oh I wish I had not done that'. We always feel better! Donation philosophy, generosity, and yoga as a ministry.2022-05-0132 min