Shows
The Early Momming PodcastProtecting Your Milk Supply When Your Baby Sleeps Through the NightIn Episode 13 of Season 2, Hillary and Erica dive deep into the science of nocturnal milk supply and share expert advice on maintaining a healthy milk supply as your baby starts sleeping longer stretches through the night. They break down the role of hormones like prolactin and oxytocin, how supply and demand affect your milk production, and the importance of strategically managing milk removals, especially in the first few months. Key topics include: Understanding Prolactin and Oxytocin: Learn how prolactin helps produce milk and how oxytocin moves it. This knowledge is key to understanding your milk...2025-06-231h 11The Early Momming PodcastNavigating the Default Parent Role: How Modern Moms Can Share Parenting ResponsibilitiesIn this episode of The Early-Momming Podcast, Hillary and Erica dive into the complex and often overwhelming role of being the "default parent." We explore the emotional and mental load that moms carry even in balanced partnerships and offer actionable advice for navigating this role without bitterness. Hillary shares her own experiences with her partner Luke and the challenges they face as parents of four, including managing childcare, scheduling appointments, and balancing work and family life. We also discuss the shift in modern parenting, especially between Millennial and Gen Z dads. Today's dads are more involved than...2025-06-091h 00The Early Momming PodcastWhat No One Tells You About Trying to Get PregnantIn this episode of the Early-Momming Podcast, Hillary and Erica dive deep into Erica's fertility journey, sharing personal insights and experiences from the past year. Erica opens up about her journey through recurrent pregnancy loss, her pursuit of fertility treatment, and the emotional highs and lows that come with trying to conceive. The Reality of Trying to Conceive: Erica reflects on her initial optimism and the unexpected challenges she faced when trying to get pregnant, highlighting the impact of advanced maternal age and how it affects fertility. Recurrent Pregnancy Loss: The emotional and physical toll...2025-05-261h 16The Early Momming PodcastKissing Newborns, Default Parenting, and Other Hot Takes: Listener Q&A with Erica + HillaryIn this off-the-cuff, unfiltered episode of the Early-Momming Podcast, Hillary and Erica go rogue with listener-submitted questions—and nothing is off-limits. From confessing to makeup-free podcasting and being called out by a kid for lying about Venmo, to diving deep into questions like: Should you let family kiss your newborn? Are lactation snacks worth the hype? How do you calm a fussy baby at night? What’s the real impact of being the “default parent”? How do seasoned moms juggle kids in different life stages? And what are Eric...2025-05-1259 minThe Early Momming PodcastEarly Momming: Now and Then – A Conversation with Our MomIn this special Mother's Day episode of the Early Momming Podcast, Hillary and Erica sit down with their mom, a family nurse practitioner with decades of experience in labor and delivery, to discuss how early motherhood has changed over the years. From pregnancy to postpartum care, they explore how the landscape has evolved—and what hasn't changed at all. Episode Highlights: Pregnancy Then vs. Now: In 1985, Hillary and Erica’s mom found out she was pregnant with home pregnancy tests that weren’t as reliable as the ones we have today. We discuss the evolution of ear...2025-04-281h 35The Early Momming PodcastBreastfeeding 101: How to Build Supply, Spot Red Flags, and Feed Like a Pro in the First 4 WeeksNew to breastfeeding or wondering if you’re doing it right? In this episode of the Early-Momming Podcast, Hillary (RN, IBCLC, mom of four) breaks down the foundations of breastfeeding in those critical early weeks. From how milk supply actually works to what a functional latch looks like, this is your no-fluff, evidence-based guide to feeding your baby with confidence. Whether you’re currently pregnant or in the thick of newborn life, you’ll walk away knowing: How milk production really works—and how to protect your supply from Day 1 What a functional feeding...2025-04-141h 12The Early Momming PodcastMom Bod Real Talk: Body Image after BabyIn today’s episode of the Early-Momming Podcast, we’re diving into the truth about postpartum body image—no filters, no sugar-coating. For type-A moms who love a plan, who hustle hard, and who want the facts, this episode is for you. Hillary and Erica talk about the pressure to “bounce back” after having a baby, and why that’s not only unrealistic but also not the goal. We’re sharing the real deal on postpartum body changes, how to shift your mindset, and how to get your body feeling strong again—without chasing perfection. Discussion Highlights: The...2025-03-311h 11The Early Momming PodcastPartnering with Your Pediatrician on Vaccines: A Balanced Conversation with Dr. Joel GatorIn this episode of the Early-Momming Podcast, Hillary sits down with Dr. Joel Gator, a board-certified pediatrician specializing in integrative medicine, to discuss how parents can navigate vaccine conversations with their pediatrician. This episode is all about informed consent—what it means, why it matters, and how to build a respectful, collaborative relationship with your child's doctor. Dr. Gator shares insights from his upcoming book, Between a Shot and a Hard Place, which aims to give parents a balanced, evidence-based perspective on vaccines. They discuss why the current healthcare system often struggles to provide parents with unbiased va...2025-03-171h 17The Early Momming PodcastWhat Really Happens in the First Few Days Postpartum? (The Good, the Bad & the Messy)The first few days postpartum can be a mix of magical bonding moments, unexpected physical changes, and rough recovery symptoms. In this episode of The Early-Momming Podcast, Hillary and Erica discuss what to expect in those early days, from postpartum cramps and night sweats to skin-to-skin bonding and the first latch. Hillary, a labor & delivery nurse and mom of four, shares insights from both a professional and personal perspective. We cover postpartum bleeding, fundal massages, sleep expectations, and the reality of postpartum pain. Plus, Hillary shares her FREE Labor & Delivery/Postpartum Guide to help navigate this transition.2025-03-0452 minThe Early Momming PodcastSocial Media vs. New Moms: The Truth About Parenting Trends & Mom GuiltSocial media can be a lifeline for new moms—but it can also be a minefield of unrealistic expectations, conflicting advice, and pressure to do everything "right." In this episode of The Early-Momming Podcast, Hillary and Erica dive into how social media is shaping the experience of future moms, pregnant women, and new parents—for better and for worse. They break down: The most misleading trends in the parenting space (and how they mess with your confidence) How fear-based messaging makes moms second-guess themselves The truth about breastfeeding, sleep training, and "biol...2025-02-171h 26The Early Momming PodcastPostpartum Sex 101: Physical, Emotional, and Hormonal Changes Every Mom Needs to KnowIn this special pre-Valentine’s Day episode, Hillary and Erica dive deep into a topic that’s not discussed nearly enough: sex after baby. From physical recovery to emotional barriers, hormones, and relationship dynamics, this episode will validate your feelings, answer your questions, and maybe even make you laugh along the way. Hillary and Erica chat with Dr. Megan Rome, a pelvic floor physical therapist and owner of Rome Physical Therapy in Charleston, SC. Dr. Megan brings her wealth of expertise in pelvic health, pregnancy, and postpartum recovery to this candid and empowering conversation. What We C...2025-02-031h 17The Early Momming PodcastWhy Is My Baby Refusing to Eat? Solving Feeding Aversions with Expert TipsIn this episode of Early Momming Podcast, Hillary and Erica dive into a topic many moms face but few talk about: feeding aversions in babies. Whether you're struggling with bottle refusal, challenging breastfeeding moments, or just want to avoid these issues altogether, this episode is for you. Hillary, a labor and delivery nurse, feeding specialist, and mom of four, breaks down: What feeding aversions are and how they differ from oral aversions. Signs of a feeding aversion and how to recognize them early. The common causes of feeding aversions, including forceful...2025-01-2058 minThe Early Momming PodcastNew Year, New Mom Hacks: Simplifying Life and Setting SMART GoalsWelcome to a brand-new season of Early Momming Podcast! In this episode, Hillary and Erica dive into all things New Year: resolutions, life hacks, and making mom life a little easier in 2025. From relatable holiday recaps to actionable advice, this episode is packed with tips to help you start the year feeling refreshed and organized. Key Takeaways: Holiday Recap: Hillary shares her holiday chaos and the importance of enjoying the moment, while Erica reflects on family traditions. Simplifying Mom Life: Life hacks for new moms, including: The Rule of Three for babies...2025-01-0758 minThe Early Momming PodcastWrapping Up 2024: Holiday Prep, Listener Q&A, and Season One HighlightsAs we close out the year and season one of the Early Momming Podcast, Hillary and Erica reflect on a whirlwind 2024 filled with growth, learning, and connection. In this holiday-themed episode, they share their personal holiday plans, reflect on favorite moments from the season, and answer listener-submitted questions on everything from baby-led weaning to newborn sleep tips. In This Episode: Holiday Planning and Stressors: Hillary and Erica dive into their festive plans, share personal traditions, and discuss how they manage the chaos of the season. Listener Q&A: When to change a...2024-12-021h 06The Early Momming PodcastWork, Parenting, and Finding Balance: A Heartfelt Conversation on Returning to Work After BabyIn this episode of the Early-Momming Podcast, Hillary and her sister Erica dive into the challenges and joys of balancing work and motherhood. From the emotional rollercoaster of returning to work after baby to navigating the guilt, mental load, and finding support, they share personal stories and practical advice for new moms transitioning back to work. They also hear from Erica's sister-in-law Natalie, who has worked through various stages of motherhood and career—from a strict 9-to-6 schedule with her first baby to managing a more flexible role with her third child. The episode covers important topics li...2024-11-181h 13The Early Momming PodcastPreparing for the Holiday Season: Balancing New Motherhood and Family ExpectationsIn this episode of the Early Momming Podcast, Hillary and Erica dive into the holiday season and the unique challenges it brings for new moms. They explore how to balance family expectations while navigating the joys and stresses of welcoming a new baby during this festive time of year. Key Topics Discussed: Personal anecdotes about preparing for the holiday season with young children. Strategies for setting boundaries with family regarding holiday commitments. Tips for managing the needs of a newborn during holiday festivities. Suggestions for simplifying holiday traditions while creating meaningful memories.2024-11-041h 24The Early Momming PodcastThe Tongue Tie Truth: What Every New Parent Needs to KnowIn this episode of the Early Momming Podcast, we dive deep into the often misunderstood topic of tongue ties in newborns. Hillary discusses what tongue ties are, how they impact feeding, and why it's crucial to focus on function rather than immediately opting for surgical intervention. She shares her personal experiences, professional insights, and practical advice for parents who suspect their baby may have a tongue tie. Key Topics Covered: What is a Tongue Tie? A detailed explanation of tongue ties, including anterior and posterior tongue ties, and how they can affect a baby’s ab...2024-10-2149 minThe Early Momming PodcastNavigating Postpartum as a Type A Mom: Mental Load, Default Parenting, and Intrusive Thoughts with Dr. Alice PickeringIn this episode of the Early Momming Podcast, Hillary and Erica sit down with Dr. Alice Pickering, a licensed clinical psychologist and certified clinical trauma specialist, to discuss the challenges Type A moms face during the postpartum period. Dr. Alice shares her personal journey of transitioning from a forensic psychologist to a maternal mental health expert, driven by her own experiences as a mom. They dive deep into the mental load that moms carry, the struggles of navigating motherhood with a Type A personality, and how to manage anxiety, intrusive thoughts, and mom guilt. Dr. Alice also...2024-10-071h 27The Early Momming PodcastThe Connection Between Feeding and SleepIn this episode of the Early-Momming Podcast, Hillary and Erica dive into the intricate relationship between feeding and sleep during the early months of motherhood. Hillary shares her personal experiences as a mother of four and a feeding specialist, shedding light on the critical connection between well-fed babies and their sleep patterns. They discuss common myths, misconceptions, and actionable tips for new moms to help their babies sleep better by optimizing feeding routines. Key Topics Discussed: - The impact of efficient feeding on sleep quality - Common myths about feeding and sleep...2024-09-231h 09The Early Momming PodcastThe Many Nuances to FeedingIn this episode of the Early Momming Podcast, Hillary and Erica dive into the complexities of breastfeeding, combo feeding, and the many nuances new moms face in their feeding journey. Hillary, a labor nurse and IBCLC, and Erica, the non-medical voice of the show, discuss how to approach feeding challenges with grace and flexibility, ensuring that moms feel supported no matter their feeding choices. Introduction and Personal Updates: Hillary and Erica share personal stories about balancing motherhood, school routines, and a fun recount of Hillary’s whirlwind Arizona trip. (Jump to 01:00) Erica reflects on th...2024-09-091h 08The Early Momming PodcastBotox During Pregnancy & BreastfeedingIn this episode of the Early-Momming Podcast, Hillary and Erica are joined by Claire O’Bryan, NP, co-founder of The SkinClique, to explore the safety of Botox during pregnancy and breastfeeding. Claire provides expert advice on whether expecting and new moms can safely use Botox and discusses the broader implications of skincare routines during these stages. The conversation also touches on common pregnancy-related skin issues, alternative treatments, and how to make informed decisions about your skincare. Additionally, Claire shares practical skincare tips, including the importance of sunscreen and managing conditions like melasma and rosacea. The episode wraps up...2024-08-261h 00
The Dabble Co. PodcastBotox and Motherhood: A Conversation with Baby Settler on Pregnancy and BreastfeedingJoin Hillary Sadler, RN, MSN, IBCLC, nurse founder of Baby Settler and host of the Early Momming Podcast, as she chats with Claire O’Bryan, NP, co-founder of The SkinClique, about the safety of Botox during pregnancy and breastfeeding. They dive into the nuances of skincare for moms, tackling common skin issues like melasma and rosacea. Follow Hillary at @babysettler and Claire at @claireobryannp for more insights. Get Hillary's Free guide to Birth, Babies, and Breastfeeding.Check out Baby Settler's Early-Momming Resources at Babysettler.comFollow us on...2024-08-261h 01The Early Momming PodcastFrom Oops to Unmedicated: Hillary's Birth Stories UnveiledIn this heartfelt episode of the Early-Momming Podcast, Hillary and Erica dive into the intimate details of Hillary's birth stories. From the unexpected pregnancy of her firstborn, Boyd, to the unmedicated deliveries of Ben and Ruth, and the challenging birth of her fourth baby, Clay, Hillary shares the highs and lows of her journey. Discover how her experiences shaped her approach to motherhood and her career as a labor and delivery nurse. Whether you're a soon-to-be mom or a seasoned parent, this episode offers a relatable and inspiring look at the realities of childbirth. Highlights: ...2024-08-121h 23
Unapologetic with Julia Jeffress SadlerUnapologetic Hot Takes: Stop Normalizing Transgenderism Our kids are increasingly on the front lines when it comes to the battle for a biblical view of sexuality. On the latest episode in our Unapologetic Hot Takes series, Julia invites Hillary Ferrer—founder of Mama Bear Apologetics—to the show to speak into the fight against transgenderism, how to train our kids up to stand firm, and why we as parents need to be the first ones to teach our kids about sexuality.
These are hot-button topics in today’s day and age, but they’re issues we don’t need to apologize for and can’t shy...2024-07-3137 minThe Early Momming PodcastNavigating Early Motherhood: Honest Conversations and Expert GuidanceIn this inaugural episode of the Early Momming Podcast, Hillary and Erica introduce themselves and discuss their mission to support new and expectant mothers. Hillary shares her journey from a labor and delivery nurse to founding Baby Settler, while Erica brings her perspective as a future mom and the non-medical, Type A ambassador. Together, they explore the challenges and joys of early motherhood, providing evidence-based information and candid conversations. Hillary Sadler: Founder and CEO of Baby Settler, labor and delivery nurse, and mom of four. Erica: Hillary’s older sister, future mom, and non-medical am...2024-07-2954 minThe Early Momming PodcastUnlocking the Secrets of Early Motherhood: The Early-Momming PodcastDive into the real, unfiltered world of early motherhood with Hillary Sadler, founder and CEO of Babysettler, on the Early-Momming Podcast. As a seasoned mother-baby nurse and mom of four, Hillary, alongside her candid sister Erica, tackles the tough questions and shares expert insights on pregnancy, birth, and postpartum life. Expect authentic conversations, evidence-based advice, and a supportive community. Launching July 29th, this podcast is your essential guide to navigating the joys and challenges of modern motherhood. Don’t miss out! Follow us on Instagram @EarlyMommingPodcast for updates, polls, and to engage with our community. 2024-07-2503 min
The Expecting and Empowered Podcast64. Helping Moms Sleep One Feeding At A Time With @babysettlerThe creator behind the Instagram account @babysettler, Hillary Sadler is a labor and delivery nurse, feeding specialist, and mom of 4. She also is the author of the book “Babies Made Simple”, a roadmap to the baby stage! Hillary fills the information gap between your OB’s office and baby’s pediatrician. She gives evidence-based guidance to new moms, as she would to any friend, without the high cost burden you’d incur in a traditional healthcare setting.Well fed babies sleep better, so Hillary is on a mission to make sure all new ma...2024-07-2443 min
Made for Mothers: A Podcast For Moms in Business28. Labor and Delivery Nurse Turned CEO w/ Baby Settler Founder, Hillary SadlerHillary Sadler, founder of Baby Settler, is someone who is making big, BOLD moves for moms and their families in the perinatal and postpartum space!Hilary, a former labor and delivery nurse, feeding specialist, author, and mother of four, is your go-to non-judgmental friend for navigating the challenges of motherhood. Grounded in medical expertise yet embracing a 'crunchy' approach, she's unafraid to challenge norms and ask the tough questions. Recognizing a gap in traditional roles, she founded Baby Settler, a company dedicated to providing personalized support and resources for moms and babies.Our conversation today...2024-06-171h 14
Birth With PowerEp 259: Understanding the Link Between Feeding & Sleep with Hillary Sadler of Baby SettlerSo many parents feel like they have to choose between sleep and breastfeeding and today’s guest, Hillary Sadler, says that's not the case - and she knows what she’s talking about! A registered nurse, International Board Certified Lactation Consultant, and mom of four, Hilary is a true expert in the art of balancing feeding and sleep.Getting enough sleep is going to be vital for your mental health. I’ve said it a hundred times and I’ll say it again: To have a healthy baby, you’ve gotta have a healthy parent. Do future-you a favor an...2024-05-2148 min
Alles Verschwörung? - WELT HistoryE03: Tatort Internet — wenn Hass und Hetze trendenAlles Verschwörung?
In Brooklyn wurde eine jüdische Gemeinde zum Mittelpunkt einer Verschwörungstheorie – es geht um Tunnel, Knochenreste und eine Weltverschwörung. Ein Besuch vor Ort zeigt, wie in sozialen Netzwerken Fakten verdreht werden. In der dritten Folge des Podcasts „Alles Verschwörung?“ wollen die WELT-Reporter Elisabeth Krafft und Florian Sädler wissen, wie sich Verschwörungstheorien verbreiten und welche Rolle das Internet dabei spielt. Sie analysieren, wie radikale Influencer Soziale Medien gezielt einsetzen, um Hass uns Hetze zu verbreiten. Und sie gehen der Frage nach: Kann man den Kampf gegen Verschwörungstheorien im Netz in Zeiten von KI überhau...2024-05-0732 minThe Dabble Co. PodcastCancelled by Colleagues with Hillary Sadler of Baby SettlerWhat happens when a healthcare professional does a paid ad that goes against the very code of ethics they are supposed to adhere to? A very honest and open conversation with Hillary Sadler of Baby Settler after a recent paid ad led to significant controversy among her IBCLC colleagues. Find Hillary, her resources and her team @babysettler and www.babysettler.comFind her books here.2024-02-2051 min
The Newsmax DailyThe Newsmax Daily (04/28/23)Today’s 20-min top headline news brief includes:-Trump’s takes his MAGA message to The Granite State.[Newsmax TV]-The White House Celebrates Lesbian Visibility Week and Greg Kelly sees right through it. [Greg Kelly Reports]-Former Trump staffer Kelly Sadler on why President Biden needs a cheat sheet. [Wake Up America]-Chairman of the House Oversight Committee James Comer with more on Biden crime family investigation. [Wake Up America]-Trump unveils a new nickname for Joe Biden…Hillary must be relieved! [Newsmax TV]Listen...2023-04-2815 minUnapologetic with Julia Jeffress SadlerTransgenderism & Raising Kids in Today’s Culture with Mama Bear Apologetics Our kids are increasingly on the front lines when it comes to the battle for a biblical view of sexuality. On the latest episode of Unapologetic, Julia invites Hillary Ferrer—founder of Mama Bear Apologetics—to the show to speak into the fight against transgenderism, how to train our kids up to stand firm, and why we as parents need to be the first ones to teach our kids about sexuality.
These are hot-button topics in today’s day and age, but they’re issues we don’t need to apologize for and can’t shy away from if we w...2022-10-0536 min