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Vegetarians & Meat-Lovers: Split Table RecipesHawaiian Bread Party Sliders, Hybrid Recipe Vegetarian and HamSend us a textSeason 3, Episode 10: Hawaiian Bread Party Sliders, Hybrid Recipe Vegetarian and Ham, perfect for a multi diet party dish! Make as many meat containing sliders and as many meatless sliders as desired. This recipe is for 10 meatless and 50 meat sliders. These sliders are served hot! They are super good with a warm cheesy filling and a crispy buttery top. This is very simple recipe, but be sure to allow time to build all the sliders. This party recipe is a favorite and it's so yummy and satisfying!#easyrecipe #partyfood #vegetarian #meatless #food...2025-07-3016 minVegetarians & Meat-Lovers: Split Table RecipesMediterranean Feta Pasta Dish, Meatless and Meat ContainingSend us a textSeason 3, Episode 9: Mediterranean Feta Pasta Dish, Meatless and Meat-Containing. This is a fabulous split table recipe! This hybrid recipe is one that is very easily modifiable for split tables because the meat is added at the end and so it's easy to split the recipe into a meat portion and a meatless portion. This uses fresh ingredients and the only cooking done is to cook the pasta, so it's relatively quick aside from some chopping of veggies and tomatoes.This recipe is a super easy and quick meal prep for a...2025-07-2210 minVegetarians & Meat-Lovers: Split Table RecipesNo Cook Noodle Crockpot Mac and Cheese RecipeSend us a textSeason 3, Episode 8: No Cook Noodle Crockpot Mac and Cheese Recipe, a vegetarian meal and/or a side dish recipe. This is a very easy and quick meal prep recipe where you can plop it all in the crockpot and let it cook itself! The noodles cook in the crockpot, but be sure to stir to coat them. It's a great way to make a hybrid dish too because you can top it with bacon bits or crumbles for those desiring meat and skip it for those who want a meatless dish. Set up...2025-06-2216 minVegetarians & Meat-Lovers: Split Table RecipesGrilled Romaine Salad, Let's Get Weird and Grill Lettuce!Send us a textSeason 3, Episode 7: Grilled Romaine Salad, Let's Get Weird and Grill Lettuce! I promise it's good! It sounds odd to grill a head of lettuce, but it's actually really good and a fun twist on salad! Plus, a Fourth of July no bake salad recipe and grilled portabella mushroom recipe and ideas. #summergriling #fourthofjulyrecipes #fourthofjulyfood #summerrecipes #vegetarian #vegetarianrecipes #summerfood #outdoorcookingFind the recipes on my website:Grilled Romaine Saladhttps://www.juliehoagwriter.com/2020/07/02/grilled-salad-with-romaine-and-portabella-mushrooms/Fourth of July no bake Red, White, and Blue Salad2025-06-1012 minVegetarians & Meat-Lovers: Split Table RecipesCampfire Cooking Cinnamon Sugar BreadsticksSend us a textSeason 3, Episode 6: Campfire Cooking Cinnamon Sugar Breadsticks. With the weather warming up, it's time to think about outdoor cooking, cooking while camping, and over backyard bonfires. This recipe is simple, fun, and interactive and will get everyone involved! Rather than roasting marshmallows, get some bread dough on your stick over the white coals!#campfirerecipes #recipes #outdoorcooking #bonfires #backyard #breadsticks #funrecipes #cookingoverfire #roastedbreadFind the recipe on my website where you can also print off the recipe: https://www.juliehoagwriter.com/2018/09/04/campfire-cooking-cinnamon-breadsticks-recipe-camping-backyard-bonfires/Get my YA Contemporary Romance Novel C...2025-05-0416 minVegetarians & Meat-Lovers: Split Table RecipesItalian Lime Broccoli Side Dish Quickie RecipeSend us a textSeason 3, Episode 5: Italian Lime Broccoli Side Dish Quickie Recipe. This is the first in my quickie recipe series! The episodes will be quick AND the recipes will be quick! This is yummy! It's the best way to eat broccoli! This is a really super delish recipe and it's so fast and quick, it's a snap! Listen for easy meal prep! This is great for vegetarian cooking or a veggie side dish for any meal.#sidedish #broccoli #vegetarianrecipe #veggies #vegetablesidedish #mealprep #easyrecipe #meatlessItalian Lime Broccoli Recipe:2025-04-1406 minVegetarians & Meat-Lovers: Split Table RecipesItalian Sandwich Spread, Vegan and Vegetarian to Spice up Your SubsSend us a textSeason 3, Episode 4: Italian Sandwich Spread, Vegan and Vegetarian to Spice up Your Subs. Print the recipe from my website: https://www.juliehoagwriter.com/2018/05/02/italian-sandwich-spread-recipes-for-vegans-and-vegetarians/Add this tasty spread to meatless sandwiches or meat sandwiches to add some yummy zip! Or use this spread on toasted sandwiches, sub sandwiches, crackers, or as a dip for veggies or chips. An easy way to change the flavor of your sandwich!Great for family meals and party food ideas!#sandwich #sandwiches #vegan #vegetarian #recipes #recipe #vegetarianrecipe #veganrecipe #mealprep #lunch #p...2025-03-2214 minVegetarians & Meat-Lovers: Split Table RecipesVeggie Avocado Egg Salad and Veggie Cilantro Lime Salad, and new book!Send us a textSeason 3, Episode 3; Veggie Avocado Egg Salad and Veggie Cilantro Lime Salad, and my new book! I'm thinking of spring and Easter, and salads! These two salads are super quick to make and super tasty! They are both vegetarian recipes, but not vegan.The Veggie Avocado Egg Salad has the added boost of protein, and with it having the eggs, it fits right in with Easter! This salad can be whipped up in minutes! I suggest making it close to when you intend to serve/eat it.Both salads are...2025-02-2118 minVegetarians & Meat-Lovers: Split Table RecipesTator Tot Hotdish for Vegetarians AND Meat Eaters One Recipe One DishSend us a textSeason 3, Episode 2: Tator Tot Hotdish for Vegetarians AND Meat Eaters One Recipe One Dish. As a vegetarian, have you ever looked at a dish and wish you could have some too? Well that was me with Tator Tot hotdish for years, so I finagled a meatless Tator Tot Hotdish so I could have a vegetarian tator tot hot dish alongside my family have meat tator tot hotdish. Tator tot hotdish is popular in Minnesota, and is a class Midwest dinner casserole dish. I've never tasted it, UNTIL I made a vegetarian version. This...2025-01-2015 minVegetarians & Meat-Lovers: Split Table RecipesCream Cheese Quiches, Jalapeno and Onion & ChivesSend us a textSeason 3, Episode 1: Cream Cheese Quiches, Jalapeno and Onion & Chives. These little quiches are so good! With a pie crust cradling them, these savory creamy quiches are super tasty and so delicious! #vegetarian #eggs #cooking #cookbook #recipes #meatless #breakfast #brunchThese are easy to make quiches. This recipe originated for my cookbook American Midwest Quiches, but I modified it to make one jalapeno quiche and one onion and chives quiche. I did this so there was a spicier version and a less spicier version. It can easily be modified to all spicy...2025-01-0516 minVegetarians & Meat-Lovers: Split Table RecipesHawaiian Bread Spinach Quiche Hybrid RecipeSend us a textSeason 2, Episode 21: Holiday recipes! Perfect for #Brunch! What is it? It's a Hawaiian Bread Spinach Quiche Hybrid Recipe. This recipe is great for any time of year, but also perfect for the holidays with the Hawaiian bread and the ham. This is a hybrid recipe, that I coin as such, because it works for a split table of vegetarians and meat eaters. This recipe is a convenient recipe for a split table where it is easy to create a pan of half meat, and half meatless (or three fourths as desired). Very easily...2024-12-2212 minVegetarians & Meat-Lovers: Split Table RecipesEasy No Bake Appetizers for the HolidaysSend us a textSeason 2, Episode 20: Easy No Bake Appetizers for the holidays. You're busy baking, shopping, cleaning, wrapping, planning so take the easier route for appetizers and choose no bake apps!#appetizers #vegetarian #recipes #holidayrecipes #vegetarian This is a very simple easy recipe for little seasoned oyster snack crackers.1 tsp dill weed1 tsp garlic powder1 envelope original Ranch dressing packet1 c. olive oil12 oz oyster crackersMix dill weed, garlic powder, Ranch dressing packet, and oil together. Then pour over crackers. Sitr. Let s...2024-12-1619 minVegetarians & Meat-Lovers: Split Table RecipesSmall Batch Easy Fast Savory Baked Beans, Half Meatless, Half Bacon, plus Vegetarian stuffingSend us a textSeason 2, Episode 19: Small Batch Easy Fast Savory Baked Beans, Half Meatless, Half Bacon, plus Vegetarian stuffing. Easy side dishes are important because it's often the case that the entree takes more time and effort. This is especially true for the Thanksgiving meal so easy side dishes are a wonderful thing! These recipes work for either a vegetarian or a meat eater as side dishes.Small Batch Easy Fast Savory Baked Beans, Half Meatless, Half MeatIngredients1 lb 12 oz. vegetarian Baked Beans1/4 c. ketchup1/2 c. wet...2024-11-2514 min
Vegetarians & Meat-Lovers: Split Table RecipesRoasted Roots Vegetable Side Dish with a Surprising IngredientSend us a textSeason 2, Episode 18: Roasted Roots Vegetable Side Dish with a Surprising Ingredient. Join Julie Hoag in this episode of Vegetarians & Meat Lovers: Split Table Recipes as she unveils a delightful roasted roots recipe that's perfect for autumn. This versatile side dish caters to both vegetarians and meat lovers, featuring an unexpected ingredient that transforms its flavor profile entirely. Radishes, often overlooked in cooking, take center stage alongside potatoes and rainbow baby carrots, creating a colorful and delicious dish.Julie shares her tips for achieving the perfect roast, including her preferred spice b...2024-11-0612 minVegetarians & Meat-Lovers: Split Table RecipesCheeseburger and Chickpea Casserole: A Hybrid Two Dish Meal For Vegetarians and Meat EatersSend us a textSeason 2, Episode 17: Cheeseburger and Chickpea Casseroles: A Hybrid Recipe Two Dish Meal For Vegetarians and Meat Eaters. This delicious savory meal is perfect for something hearty when you are looking to feed both vegetarians and meat-eaters. This meal prep feeds two diets! I love this dish, especially for fall, because it's integral with a cozy feel good warm comfort foods vibe. You can get protein whether you are a vegetarian or someone who eat meat with this combo dish recipe. Family recipes: make two dishes from one recipe! This particular version of the f...2024-10-2022 minVegetarians & Meat-Lovers: Split Table RecipesEnglish Muffin Bread Quiche Recipe and CookbookSend us a textSeason 2, Episode 16: English Muffin Bread Quiche Recipe and Cookbook Promo! Get my cookbook American Midwest Cooking: Quiches for FREE until Friday October 4, 2024! Scroll down for the link to the book on Amazon.Make a yummy breakfast, brunch, or lunch meal with this simple, yet tasty quiche. Add ham to half if you'd like to make a hybrid vegetarians and meat-lover dish so accommodate both diets with one dish! Use a loaf of English Muffin bread and turn it into a tasty meal! Cooking for multiple diets can be easy! #breakfast #brunch...2024-10-0311 minVegetarians & Meat-Lovers: Split Table RecipesFast Tasty Quiches for One to Two People, Mini Mug Quiches, Air Fryer QuichesSend us a textSeason 2, Episode 15: Fast Tasty Quiches for One to Two People. Back-to-school means quick meals are needed! Working from home and with the kids back at school, lunch for me becomes a leftover or something quick just for me. These recipes are easy and quick to make (one has a longer quick time, but still a quick prep), but when we are busy with sports and other activities in the evenings, quick meals become a necessity. Try mug meals! Plus, enjoy the quiche air fryer recipes in this episode!Basic Mini Microwave...2024-09-2221 minVegetarians & Meat-Lovers: Split Table Recipes12 No Bake Topping Recipes for Rice Cakes for Yummier Lower Calorie SnackingSend us a textSeason 2, Episode 14: 12 No Bake Topping Recipes for Rice Cakes for Yummier, More Satisfying Lower Calorie Snacking!! Tips for easy food ideas, easy breakfast, no bake lunch recipes, simple meal prep ideas, and meatless vegetarian snacking and light meal options. These are pretty kid friendly recipes and ideas too!Find ten of the recipes mentioned in this podcast episode, including ingredients and the simple how to instructional educational details in the blog post: https://www.juliehoagwriter.com/2019/05/13/ten-healthy-recipes-for-rice-cake-toppings/Check out all the easy simple ways to jazz up your rice...2024-09-1416 minVegetarians & Meat-Lovers: Split Table RecipesEasy Self Serve Breakfast Bar Ideas for Oatmeal and Flavored Cream Cheese with Bagels or Rice CakesSend us a textSeason 2, Episode 13: Easy cooking! Easy Breakfast! Easy Self Serve Breakfast Bar Ideas for Oatmeal and Flavored Cream Cheese with Bagels or Rice Cakes. These are great simple breakfast, brunch, or lunch ideas for when having houseguests, for your family at home, or while camping. They are simple meal prep ideas that are highly customizable and work great for both eaters who like a wide variety of foods and for picky eaters. It's a very family friendly recipe approach for family cooking as well. It's kid friendly recipes! #campingrecipes Make it vegetarian or with m...2024-08-1016 minVegetarians & Meat-Lovers: Split Table RecipesS'mores Party Dip, Healthy Black Bean Crispbread Nachos, and Mom's Dill DipSend us a textSeason 2, Episode 12: S'mores Party Dip, Healthy Black Bean Crispbread Nachos, and Mom's Dill Dip. #foodie #recipe #dips #foodpodcast #juliehoagpodcaster #partyfoodHappy Fourth of July America! These are great recipes to serve on July 4 or for party recipes. Dips and healthy nachos are fabulous party food ideas!Fourth of July Recipes, easy party recipes:S'mores Party Dip1 c marshmallow creme1/2 c cocoa hazelnut spread1 can sweetened condensed milk2 tsp canola oilFood prep:Mix all ingredients, stir, microwave 30 seconds, stir...2024-06-3013 minVegetarians & Meat-Lovers: Split Table RecipesHybrid Pasty Hotdish and Easy Veggie Pot Pie RecipesSend us a textSeason 2, Episode 11: Hybrid Pasty Hotdish and Easy Recipe Veggie Pot Pie. Hello! My name is Julie Hoag. I'm an author, cookbook author, food blogger, family life blogger, and narrator. I have a hybrid split table family as far as diets go being that I'm a vegetarian, and main cook for the family, while my husband and three sons eat meat. So I cook in a unique way that I call hybrid where I'm making meals and recipes work for both diets. These two recipes are pie type recipes for dinner or supper, whichever...2024-05-2519 min
Hoag MD PodcastHow Spine Multi-Modality Patient Care Improves Patient OutcomesDr. Ozgur, neurosurgeon and director of the Hoag Spine Institute, shares the benefits of a multi-modal approach to spine care and how Hoag’s Spine Institute is trailblazing a path toward more comprehensive patient care and better outcomes. 2024-04-2207 min
Empowered by Hoag PodcastIs it Normal Forgetfulness or Dementia?Dr. Lauren Bennett, neuropsychologist and director of neuropsychology at Hoag’s Pickup Family Neurosciences Institute, discusses the common signs and symptoms of Alzheimer’s Disease and other dementias, the importance of early detection, how to care for a loved one experiencing dementia, and the comprehensive team at Hoag that is dedicated to caring for patients with memory and cognitive disorders. 2024-04-1608 min
Empowered by Hoag PodcastIs it Normal Forgetfulness or Dementia?Dr. Lauren Bennett, neuropsychologist and director of neuropsychology at Hoag’s Pickup Family Neurosciences Institute, discusses the common signs and symptoms of dementia and Alzheimer’s Disease, the importance of early detection, how to care for a loved one experiencing dementia, and the comprehensive team at Hoag that is dedicated to caring for patients with memory disorders and cognitive disease. 2024-04-1508 min
Vegetarians & Meat-Lovers: Split Table RecipesWhipping Up Easy Everyday Eats with Jesseca Hallows: From Kitchen Novice to Cookbook SuccessSend us a textSeason 2, Episode 10: A Culinary Blend - Crafting Everyday Eats with Jessica HollowsIn this episode, we're whisking you away into the delicious world of everyday eats with the incredibly talented Jesseca Hallows of One Sweet Appetite. As a self-taught home chef and author, Jesseca has mastered the art of simplicity in the kitchen, crafting go-to recipes that are both fast and fabulous.Join us as we chat with Jesseca about her journey, her passion for creating easy recipes with pantry staples, and how she's turned her culinary challenges into...2024-04-1455 min
Vegetarians & Meat-Lovers: Split Table RecipesCooking with Eggs & Backyard Chicken Keeping with Lisa SteeleSend us a textSeason 2, Episode 9: Join me for a delightful dive into the world of backyard poultry with the charming Lisa Steele, a fifth-generation #chickenkeeper and the creative force behind Fresh #Eggs Daily. In this episode, we're exploring the rustic charm of raising chickens, ducks, and geese, and uncovering the secrets to those deliciously diverse egg colors.Lisa's roots trace back to her great-great-grandmother in Finland, weaving a rich tapestry of family tradition that spans continents and generations. With her grandparents' chicken farm a stone's throw from her childhood home, Lisa's passion for poultry...2024-04-011h 12
Empowered by Hoag PodcastPain Medication AddictionIn this episode, Dr. Matthew Reed, chief of service for inpatient pain and outpatient addiction, and medical director of the SolMar Residential Program in Hoag’s Pickup Family Neurosciences Institute, describes the symptoms of pain medication addiction and the various methods and practices Hoag has incorporated to wean patients off addictive medication, including innovative technology. 2024-03-0410 minVegetarians & Meat-Lovers: Split Table RecipesEasy Scrumptious Apps for Easter Baked Brie and Hashbrown Cups, Plus Mexican Hummus DipSend us a textSeason 2, Episode 8: Easy Scrumptious Apps for Easter Baked Brie and Hashbrown Cups, Plus Mexican Hummus Dip.Happy spring! Happy Easter! It's finally getting warm woohoo! I have three recipes to share.Baked BrieIngredients:Brie cheese1/3 c. fig jam1/3 cup dried cranberries infused with blueberry (Craisins brand)1/4 cup candied pecans (I love the mix by Sahale snacks from Walmart Maple Pecans Glazed mix with walnuts, apples, cherries, pecans, and cinnamon)2 sprigs of fresh rosemary leaves Remove rind off the top of brie. Ba...2024-03-0316 min
Hoag MD PodcastHow Hoag is Trailblazing Cardiovascular Clinical TrialsIn this episode, Dr. Subbarao Myla, the medical director of cardiac and endovascular labs and cardiovascular research at the Jeffrey M. Carlton Heart and Vascular Institute at Hoag, shares how Hoag is at the forefront of innovation when it comes to cardiovascular clinical trials.2024-02-1215 min
Vegetarians & Meat-Lovers: Split Table RecipesEasy Ice Cream Desserts for Valentine's DaySend us a textSeason 2, Episode 7: Easy Ice Cream Desserts for Valentine's Day. Get recipes for easy sweets on Valentine's Day! These are prepare ahead recipes you can have all ready to go in your freezer to celebrate with on the the day of celebrating love! Celebrating Valentine's Day often come with food, holiday, and easy desserts. No bake treats are the best and can help us focus more on our loved ones, romance, and enjoying the day even more. This is an instructional, how to, and educational episode for making treats that are easy enough for eve...2024-02-0314 min
Vegetarians & Meat-Lovers: Split Table RecipesAphrodisiac Adventures: Cooking Up Romance with Amy Reiley Valentine's Day SpecialSend us a textSeason 2, Episode 6: The Sensual Side of the Kitchen with Amy ReileyIn this sizzling episode, we're stirring the pot with Amy Reiley, an acclaimed author and connoisseur of aphrodisiac foods. Amy's expertise isn't just confined to the written word; she's a dynamic speaker, cookbook author, consultant, and even a wine competition judge. With a Master of Arts in gastronomy from the prestigious Le Cordon Bleu, Amy has been tantalizing taste buds and enriching romantic lives through her work since 2004.Amy's tantalizing titles include "Fork Me, Spoon Me: the Sensual...2024-01-2344 min
Empowered by Hoag PodcastNewborn Care at HoagDr. Allyson Brooks, the Ginny Ueberroth Executive Medical Director Endowed Chair of Hoag Women’s Health Institute, gives an overview of newborn care at Hoag. She discusses the different NICU levels for newborns, Hoag’s tailored care for high-risk pregnancies, as well as the ongoing projects to expand Hoag’s focus on women’s health.2024-01-1508 min
Empowered by Hoag PodcastSpine Injury: Prevention & TreatmentDr. Jeremy Smith, orthopedic spine surgeon at the Hoag Orthopedic Institute, dives into the prevention, causes and treatment of spine damage. Dr. Smith highlights Hoag Orthopedic Institute’s non-invasive approach to treating the most common spine injuries. 2023-12-1807 minVegetarians & Meat-Lovers: Split Table RecipesNo Bake Holiday TreatsSend us a textSeason 2 Episode 5: No Bake Holiday Treats! We all love holiday baking, but sometimes it's nice to have a break from baking and still get something yummy! Merry Christmas and Happy Holidays! Enjoy these no bake recipes and the season! Best wishes to you! #nobake #holidaybaking #treats #holidaycooking #recipes #hoidays #christmas #christmasrecipes #holidayrecipesSalted Chocolate Haystacks10 oz chow mein noodles11 oz butterscotch chips1 bag (or ¾ bag) Hershey kisses, milk chocolate 10 oz bag¾ cup smooth peanut butter1 Tbsp kosher salt (to ta...2023-12-1716 min
Hoag MD PodcastHow Digital Platforms Can Drive More Inclusive Patient CareListen as Kathy Azeez-Narain, senior vice president of digital innovation, shares how Hoag is collaborating with physicians to develop all-encompassing digital tools, such as Hoag Compass and Nona, that generate better outcomes for patients. 2023-12-1115 min
Vegetarians & Meat-Lovers: Split Table RecipesHistory of Christmas Candies & Candy Chat with Daniel Zafran from the Candy is Dandy PodcastSend us a textSeason 2, Episode 4: History of Christmas Candies and Candy Chat with Daniel Zafran from the Candy is Dandy Podcast, where he is one of three co-hosts. Daniel stated their show is composed of them picking a candy, talking about the history and the story of it, reviewing it, and rating it. They also have candy news, play a candy related game, and do candy autopsies, which you can watch on TikTok. Daniel shared some history of Christmas candies. Each has a story! The holiday candies he unveiled the stories about included: candy canes, Hannukah g...2023-12-0151 min
Vegetarians & Meat-Lovers: Split Table RecipesFind Joy in Food with Tara Teaspoon: Cookbook Author, Chef, TV Personality, & Food BloggerSend us a textSeason 2, Episode 3: Find Joy in Food with Tara Teaspoon, Cookbook Author, TV Personality, Trained Chef, & Food Blogger. Tara is a two-time cookbook author, TV personality, former food editor & stylist, and food blogger. Her cookbooks are Live Life Deliciously (affiliate link) https://amzn.to/3MyCVT1 120 recipes to include classics and innovative ways to cook with global flavors and Delicious Gatherings (affiliate link) https://amzn.to/3QSnwQ3 composed of meals for gatherings, easy menu ideas, recipes for a crowd, & signature desserts. She worked as a food editor for Martha Stewart Living an...2023-11-1141 min
Vegetarians & Meat-Lovers: Split Table RecipesNourishing People as a Traveling Retreat Chef Tiffany Sage SwanSend us a textSeason 2, Episode 2: Nourishing People as a Traveling Retreat Chef Tiffany Sage Swan. Listen to my fun chat where I learned how Tiffany is combining her 25 years in the food/cooking/restaurant industry, her love of wellness, and sisterhood into a career as a traveling retreat chef! Under her chef hat, she has a comprehensive food-focused background having gained culinary, food science, and dietary experience over the course of her career. She shared all the fun she has traveling around the country to provide nourishment for various retreat attendees. She...2023-10-3030 min
Empowered by Hoag PodcastChronic Back Pain: Prevention and TreatmentDr. Charles De Mesa, chief of Interventional Pain, Physical Medicine & Rehabilitation at the Hoag Spine Center, and director of the Chronic Pain & Neuropathy Program at the Pickup Family Neurosciences Institute, discusses what back pain is and what deems it as chronic. Dr. De Mesa shares several red flags to look out for to help determine when you should seek medical attention. Additionally, he shares preventative methods for chronic back pain and the array of treatment options available to those experiencing back pain at Hoag.2023-10-3013 min
Empowered by Hoag PodcastBack & Neck Pain: When You Should Seek CareIn this episode, Dr. Burak Ozgur, neurosurgeon and director of the Hoag Spine Center, provides guidance as to when patients should seek medical attention after experiencing back and neck pain. Dr. Ozgur shares practical tips on how you can prevent back and neck pain, such as walking in between long periods of sitting, creating a work environment that promotes good posture and stretching before and after physical activity. Dr. Ozgur also explains the multi-disciplinary team of specialists at Hoag who create a care plan that is tailored to each patient’s needs.2023-10-1610 minVegetarians & Meat-Lovers: Split Table RecipesItalian Garlic Bread Quiche and Spicy Comfort Food Baked Hash Brown CasseroleSend us a textSeason 2, episode 1 (episode 28 overall): Hello! It's fall and comfort food time in Minnesota! Hot dishes and quiches fit right in with our weather and cooking culture! In this episode I share about about my celebrating mom's book. If you need help with grieving, I urge you to get my book. Link below.I also shared fun stuff about how our new dog eats fruits and veggies! I love it! It's so fun to feed him these crunchy healthy foods he apparently loves :) Food is fun! Read on for the how-to...2023-10-1427 min
Hoag MD PodcastScoliosis: Importance of Physician Referrals for Best OutcomesIn this episode, Dr. Pawel Jankowski, director of Spinal Deformity Surgery at Hoag’s Pickup Family Neurosciences Institute, shares the signs of adult degenerative scoliosis that Hoag physicians should look out for in patients to refer them to specialists like himself. Dr. Jankowski discusses how Hoag is shaping the future of spine care through their multidisciplinary teams, the implementation of leading-edge technology, and access to clinical trials.2023-10-0911 min
Empowered by Hoag PodcastChoosing the Best Primary Care Physician for YouIn this episode, Dr. Anne Ray, family medicine physician at Hoag Medical Group, illustrates the differences between pediatrics, internal medicine, and family care physicians and how to choose the best primary care physician to meet your needs. Dr. Ray also provides helpful tips for how to prepare and schedule your next primary care appointment at Hoag.2023-10-0210 min
Empowered by Hoag PodcastWhen to Go to the Emergency Department vs. Urgent CareDr. Samuel Herman, internal medicine physician at Hoag Medical Group, discusses when it’s appropriate to go to the emergency department versus when you should visit urgent care and what types of tools and services are offered at Hoag urgent care locations. Dr. Herman explains how Hoag’s integrated medical records allow for easy communication between the different physicians you see at Hoag.2023-09-2808 minVegetarians & Meat-Lovers: Split Table RecipesEasy Hybrid Vegetarian Spinach and Beef Ricotta Pasta Bake and Pecan Squash Rolls AppetizerSend us a textEpisode 27: Easy Hybrid Vegetarian Spinach and Beef Ricotta Pasta Bake and Pecan Squash Rolls Appetizer. Yummy recipes for fall! An easy quick prep recipe for an oven baked pasta bake and a delicious recipe for a fall appetizer, great for fall, parties, Thanksgiving, or Christmas, or a side dish (it tastes like a dessert!).Easy Hybrid Vegetarian Spinach and Beef Ricotta Pasta BakeIngredients: Pasta and cheese mixture16 ounces pasta Rigatoni, Ziti, or Penne, cooked and drained2 1/2 cups shredded mozzarella cheese, divided, reserve 1/2 c. for topping1/2 cup...2023-09-2326 min
Empowered by Hoag PodcastProstate Cancer: Navigating Screening and TreatmentIn this episode, Dr. Jeffrey Bassett, the Benjamin & Carmela Du Endowed Chair in Urologic Oncology at Hoag Family Cancer Institute, discusses prostate cancer screening recommendations to help men determine their risk of cancer. Dr. Bassett explains the different types of prostate cancer, what active surveillance is and the various treatment options that are available to prostate cancer patients at Hoag.2023-09-1813 min
Hoag MD PodcastThe Future of Dementia Care at HoagIn this episode, Dr. Aaron Ritter, the Larkin Family Endowed Chair in Integrative Brain Health and director of the Memory & Cognitive Disorders Program in Hoag’s Pickup Family Neurosciences Institute, discusses leading-edge research and treatment developments in the field of Alzheimer’s Disease. He explains how Hoag physicians can encourage patients of all ages to reduce their risk factors of dementia through tangible lifestyle changes such as encouraging patients to be physically and socially active. 2023-09-1115 min
Vegetarians & Meat-Lovers: Split Table RecipesRose's Family Favourites A Delightful Mix of Kosher, Asian, Continental, and Jewish Recipes with Cookbook Author Rose BenjaminSend us a textEpisode 26: Rose's Family Favourites: A Delightful Mix of #Kosher, Asian, Continental, and #Jewish Recipes with Cookbook Author Rose Benjamin. Rose and I chatted about how her cookbook is a conglomeration of many family recipes. Making her recipes celebrates her family's traditions and creating this cookbook during the pandemic helped her create a family legacy that not only her family can enjoy, but everyone else in the world too! She loves to personally communicate digitally with her buyers and facilitate a conversation and/or relationship with the buyer to answer questions and help them...2023-08-2737 min
Vegetarians & Meat-Lovers: Split Table RecipesMaking Muffins & Desserts with Food Blogger and Muffin Cookbook Author Beth Baumgartner of The First Year BlogSend us a textEpisode 25: Making Muffins & Desserts with Food Blogger and Muffin Cookbook Author Beth Baumgartner of The First Year Blog. Beth blogs about desserts, which is her passion, as are making fabulous muffins! She decided to create a muffin cookbook to go along with her desire for baking yummy muffins. She started her blog as a way to connect with her family and it's called The First Year Blog because she created it the first year of her marriage, where she was faced with learning to cook and bake. Listen to her story of how...2023-08-1440 min
Hoag MD PodcastMaking Hoag the Safest Place to Deliver a BabyIn this episode, Dr. David Lagrew, Jr., chief of service at the maternal-fetal medicine program at Hoag’s Women’s Health Institute, discusses the role of maternal-fetal medicine and how different specialties come together to ensure the safety of both the mother and baby. Dr. Lagrew also shares how Hoag is working towards the goal of being the safest place to deliver a baby in California. 2023-08-1412 min
Empowered by Hoag PodcastEnhancing Health Care With TechnologyKathy Azeez-Narain, Hoag’s Chief Digital Officer, is at the forefront of developing new digital products to enhance the patient experience at Hoag. Azeez-Narain and her team are dedicated to discovering new ways to solve gaps in the marketplace by integrating technology with traditional health care.2023-08-0717 minVegetarians & Meat-Lovers: Split Table RecipesCaprese Pasta Salad, Big Pan of Cheesy Potatoes, and Crazy Boating Story from Up NorthSend us a textCaprese Pasta Salad, Big Pan of Cheesy Potatoes, and Crazy Boating Story from Up North. Easy simple yummy recipes to enjoy those fresh summer garden and local farm fresh tomatoes and basil leaves, and fall creeping in...a comfort food recipe for cheesy potatoes. Plus, a crazy boating story! Two boats were involved in this crazy story. What are th odds!Enjoy my cookbooks with is free until Sunday August 6th, 2023 11:59 CST. One Dish Two Diets Cookbook FREE! For a limited time only (affiliate link when no longer free)2023-08-0516 minVegetarians & Meat-Lovers: Split Table RecipesFrozen Yogurt Bars and Fresh Tomato, Onion, and Four Cheese Salad Recipes & Our Dog Rescue StorySend us a textEpisode 23: Frozen Yogurt Bars and Fresh Tomato, Onion, and Four Cheese Salad Recipes & Our Dog Rescue Story! Coming at you with a short episode this time because we are getting ready to go "up north"! A Minnesota phrase people commonly say when going anywhere north to a cabin or lake for vacation. Enjoy this super easy recipe for fruit frozen yogurt bars and a simple but very tasty salad! Also, I shared out dog rescue story of when we were at the same cabin we are going to where we almost lost our...2023-07-2212 min
Empowered by Hoag PodcastPrecision Medicine: Individualizing Cancer TreatmentIn this episode, Dr. Michael Demeure, the Otis Healy Family Endowed Chair in Applied Genomics and program director of precision medicine at the Hoag Family Cancer Institute, explains how DNA sequencing allows physicians to provide individualized cancer care that is tailored to each patient's genetics. Dr. Demeure also discusses the ground-breaking clinical trials and innovative technology that is available at Hoag.2023-07-1716 minVegetarians & Meat-Lovers: Split Table RecipesThe Rags to Riches Journey to Success of Food Blogger and Bestselling Cookbook Author Marye Audet-White Restless ChipotleSend us a textOn the Vegetarians & Meat-Lovers Podcast with Julie Hoag. The epic rags to riches Journey to Success of Food Blogger and Bestselling Cookbook Author Marye Audet-White, Restless Chipotle: Enjoy the epic chat between host Julie Hoag and food blogger/cookbook author Marye Audet-White, the Restless Chipotle. With a 40 year focus on the importance of family and a passion for southern comfort food, Marye Audet-White is an expert in melding the two together effortlessly. Marye's a NY Times Bestselling author with 10 cookbooks under her belt and her recipes have been featured in Good Housekeeping, Country...2023-07-0356 min
Marc Hoag AI Law Pod (formerly Autonomous Cars with Marc Hoag)FinaleA quick, belated farewell, and an invitation to subscribe to my newsletter Future Perfect covering AI, AVs/EVs, and climate tech. You can give it a read and subscribe over at http://futureperfect.news
Also, for the lawyers amongst you, I'm thrilled to announce the Law Practice of Marc E. Hoag, focused on all things AI and tech including US Copyright law. You can find me at http://marchoaglaw.com
Thank you so much for making Autonomous Cars with Marc Hoag the first organic result on Google for "autonomous cars podcasts," now let's do the...2023-06-2905 minVegetarians & Meat-Lovers: Split Table RecipesSummer Salads and Desserts Berry Bomb Pop Fruit Salad, Cilantro Lime Cucumber Salad, Jalapeno Poppers & more for summer!Send us a textEpisode 21: Summer Salads and Desserts Berry Bomb Pop Fruit Salad, Cilantro Lime Cucumber Salad, Jalapeno Poppers & more for summer! Enjoying summer? I sure am! And all the yummy summer foods! Enjoy these summer delights and tasty dishes!Berry Bomb Pop Fruit Salad https://www.juliehoagwriter.com/2019/06/17/easy-4th-of-july-desserts-red-white-and-blue/Ingredients:2 c. cut up strawberries2 c. blueberries2 c. blackberries8 single bomb pop popsicles cut upYou must serve it immediately as the popsicles will start to melt. This dish is still good once the popsicles melt however as the fruit...2023-06-2629 min
Empowered by Hoag PodcastScoliosis: Are You Born With It or Can It Develop?As part of Scoliosis Awareness Month, Dr. Pawel Jankowski, scoliosis and spinal deformity neurosurgery specialist at Hoag’s Spine Institute, explains his patient-centric approach to assessing patients for scoliosis and how he creates a tailored treatment plan for each patient that considers their unique goals, medical history and genetics. Dr. Jankowski also walks through scoliosis symptoms, the different types of scoliosis, the importance of early treatment and what the patient journey looks like at Hoag.2023-06-1911 min
Empowered by Hoag PodcastBrain Health: How Social Connections Keep Your Mind YoungIn light of Alzheimer’s & Brain Awareness Month, Dr. Aaron Ritter, the Larkin Family Endowed Chair in Integrative Brain Health and director of the Memory & Cognitive Disorders Program in Hoag’s Pickup Family Neurosciences Institute, shares how loneliness is linked to a higher risk of developing Alzheimer’s Disease and Dementia and how patients of all ages can reduce their risk factors through tangible lifestyle changes. He also dives into Hoag’s approach to care and their focus on the areas of prevention, detection, treatment, management, support, and research. 2023-06-0509 min
Vegetarians & Meat-Lovers: Split Table RecipesAn Italian in my Kitchen Authentic Italian Food Blogger Rosemary MolloySend us a textVegetarians & Meat-Lovers Podcast welcomes Rosemary Molloy of An Italian in my Kitchen Food blog. Rosemary is an authentic #Italian cook and baker. She shares authentic Italian cooking with the world on her blog, on Pinterest, Instagram, Facebook, and YouTube as well as her website:Rosemary MolloyFood Blogger & Food Stylist Website: anitalianinmykitchen.comPinterest: @italianinkitchnFacebook: An Italian in my Kitchen Rosemary is a cookbook #author as well. Find her #cookbook on Amazon (affiliate link below, if purchases are made through this li...2023-06-0347 min
Vegetarians & Meat-Lovers: Split Table RecipesPastry Chef Brianna Shaver Garden Box Baking InterviewSend us a textEpisode 19: Pastry Chef Brianna Shaver Garden Box Baking Interview. Brianna is a Pastry Chef turned SAHM who is now focusing on her craft of masterful dessert creation as a digital creator, social media influencer, and food photographer. She also does custom orders in Seattle. Brianna and I had a really fun chat about baking! She shared her experiences and some fabulous tips about making yummy desserts! She is a content creator and her recipes can be found on Instagram at http://instagram.com/gardenboxbaking and on YouTube https://www.youtube.com/channel/UCURXLk23...2023-05-2750 min
Empowered by Hoag PodcastUnlocking New Cancer Care with Molecular Imaging and TherapyIn this episode, Dr. Gary A. Ulaner, the James & Pamela Muzzy Endowed Chair in Molecular Imaging and Therapy and director of Molecular Imaging and Therapy for the Hoag Family Cancer Institute, discusses the work he is doing at Hoag to combat certain cancers through specialized molecular imaging and therapy tools. Dr. Ulaner shares some of the advanced treatments available to cancer patients and how patients can enter cancer clinical trials at Hoag. 2023-05-1511 min
Hoag MD PodcastBreast Cancer Screening – Why Hoag Utilizes 3D Mammograms, Ultrasound and MRIAs part of women’s health month, Dr. January Lopez, director of Breast Imaging at Hoag Breast Center, joins us to discuss advances in breast imaging and how Hoag has positioned itself as the top breast program in Orange County.2023-05-0916 minVegetarians & Meat-Lovers: Split Table RecipesSoy Garlic Pork Marinade, Portabella Mushroom Marinade, & Tomato Fennel Pasta SaladSend us a textEpisode 18: Soy Garlic Pork Marinade, Portabella Mushroom Marinade, & Tomato Fennel Pasta Salad. Welcome to my podcast where I talk all things food, cooking, and meal prep for split tables where some people are vegetarians and others are meat eaters. I have three recipes to share and this could be your full meal plan right here! Below are links to my cookbooks and the recipes are laid out for you for easy access. Use those taste buds, baby! And enjoy your food today and every day!Soy Garlic Meat Marinade for...2023-05-0728 min
Empowered by Hoag PodcastSoCal Sun: The Importance of Using Sunscreen Year-roundListen as Dr. Steven Q. Wang., Hoag’s program director of Dermatologic Oncology, recommends Southern California residents to adopt a year-round, comprehensive approach to sun protection through sun avoidance, seeking shade, wearing protective clothing and applying sunscreen. Dr. Wang also discusses what innovative technology is available at Hoag to detect skin cancer at the earliest stage so patients can avoid unnecessary biopsies. 2023-05-0113 min
Empowered by Hoag PodcastHigh-Risk Pregnancy: What You Need To KnowIn this episode, David Lagrew, Jr., M.D., chief of service, maternal fetal medicine program, Hoag Women’s Health Institute, shares important insights about high-risk pregnancies and maternal fetal medicine. Dr. Lagrew outlines the risk factors for a high-risk pregnancy, why someone might be referred to a specialist and what types of technology Hoag offers moms and babies.2023-04-1710 minVegetarians & Meat-Lovers: Split Table RecipesEasy Recipes for Spring Mix Greens Salad Recipe with Balsamic Fresh Mozzarella Pepitas and Half Meat Half Cheese Pizza CasseroleSend us a textEpisode 17: Easy Recipes for Spring Mix Greens Salad Recip with Balsamic Fresh Mozzarella Pepitas and Half Meat Half Cheese Pizza Casserole. Super easy good meals are important when you are busy but need to feed your family. We have the option of premade meals or frozen, but easy homemade meals are the best! Enjoy these recipes and refer back to the show notes for easy access to the recipes.Easy Recipes for Spring Mix Greens Salad Recipe with Balsamic Fresh Mozzarella Pepitas Ingredients:4 cups spring mix green...2023-04-1626 minVegetarians & Meat-Lovers: Split Table RecipesHow Plant-Centered Nutrition Can Heal You with Former Meat-Eater and Dietician Ashley KitchensSend us a textEp 16: How Plant-Centered Nutrition Can Heal You with Former Meat-Eater and Dietician Ashley Kitchens. Listen to my amazing and incredible discussion with my podcast guest Ashley. She's a former meat eater who grew up on an Angus beef farm. Yes! She came from a heavy meat-eating childhood. She always had GI issues and it wasn't until she started going plant-based in her diet did she see relief from these horrible symptoms that plagued her for years. She shares her story of how adopting a plant-centered diet has made her healthier, more comfortable, and h...2023-03-3159 minVegetarians & Meat-Lovers: Split Table RecipesOpen-faced Avocado Egg Spread & Tomato Sandwiches, Jalapeno Pickle Egg White Salad, and Veggie Avocado Egg SaladSend us a textEpisode 15: Open-faced Avocado Egg Spread & Tomato Sandwiches, Jalapeno Pickle Egg White Salad, and Veggie Avocado Egg Salad. I have eggs on the brain! With Easter coming, I always have eggs on the brain. In this episode, all about avocados and eggs, I'm sharing recipes from my One Dish Two Diets Cookbook. You can find the cookbook on Amazon here (affiliate link): https://storyoriginapp.com/universalbooklinks/36b9ce90-6b57-11ec-837f-8f2460b6a963Ready? Let's go!Open-faced Avocado Egg Spread & Tomato SandwichesIngredients:...2023-03-1127 min