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Holly Bowen

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Mind.Body. Bowen.Mind.Body. Bowen.Preventative Health Screenings Many diseases are easier to treat early on but discovering them takes more than just a doctor’s office visit. Preventative screening can reveal serious illnesses allowing for earlier, more effective treatment. In today’s episode, Bowen Health’s Dr. Siquilla Liebetrau, sits down with Nurse Practitioner Holly Buckler to talk about the importance of timely preventative screenings. 2025-07-1816 minMind.Body. Bowen.Mind.Body. Bowen.Mental health and the family When a family member has mental health challenges, it can be overwhelming for the rest of the family as well. Bowen Health’s Dr. Siquilla Liebetrau and licensed therapist Holly Hirschy-Hurd talk about how families can provide the needed support, boosts of self-esteem, and a sense of belonging to benefit their loved one facing mental health issues. 2025-07-1122 minInk in Your VeinsInk in Your VeinsHow to Know Your Dream is Worth Pursuing, with Holly BowenHow do you know that dream of yours is worth pursuing? And when do you take yourself seriously? When is a retreat worth it? Holly Bowen is an emerging author of young adult fantasy and contemporary women’s fiction. By the Moon is Holly’s debut novel. Holly lives in the lakeside town of Taupō, New Zealand, with her partner, two young sons, and a sad lack of a canine companion. When she’s not drinking mochas and writing in a local café, she can be found swimming in the lake or hiding in her garden sauna, ma...2025-06-0537 minThe Broke Book Girls PodcastThe Broke Book Girls PodcastThe Broke Book Girls Podcast Episode Two: Let's get Booknesia!In today's episode, Anne and Bree talk about what books they wish they could read again for the first time.Books mentioned:By The Moon By Holly Bowen (https://www.goodreads.com/book/show/229279245-by-the-moon) In The Cover of darkness by K Wish (https://www.goodreads.com/book/show/199649355-in-the-cover-of-darkness)The Lost Gods Series By Sheila Masterson (https://www.goodreads.com/book/show/119658055-the-lost-god)The Wolf in The Garden By Allegra Hall (https://www.goodreads.com/book/show...2025-05-211h 08Radio 1’s All Day Breakfast with Greg JamesRadio 1’s All Day Breakfast with Greg JamesComedian Bowen Yang calls Radio 1's big boss Aled!Greg convinces Saturday Night Live's Bowen Yang to call Radio 1's big boss, Aled and he speaks to Cooper, Shelby and Lauren in Chesterfield fresh from their triumph at a seagull impersonating screeching competition! Listener, Sophie attempts to get her hands on Big Weekend tickets, Holly fronts the latest new team to play Yesterday's Quiz, plus, catch up on All The Latest Things!2025-04-2840 minThis Week in Amateur Radio PodcastThis Week in Amateur Radio PodcastPODCAST: This Week in Amateur Radio #1358PODCAST: This Week in Amateur Radio Edition #1358 - Full Version Release Date: March 8, 2025 Here is a summary of the news trending...This Week in Amateur Radio. This week's edition is anchored by Chris Perrine, KB2FAF, Steven Sawyer, K1FRC, Alan Shepard, WK8W, Don Hulick, K2ATJ, Will Rogers, K5WLR, Eric Zittel, KD2RJX, William Savocool, K2SAV, George Bowen, W2XBS, and Jessica Bowen, KC2VWX. Produced and edited by George Bowen, W2XBS Approximate Running Time: 1:48:45 Podcast Download: https://bit.ly/TWIAR1358 Trending headlines in this week's bulletin service 1. ARD: Brandmeister DMR Network To Stop Supporting...2025-03-0900 minThis Week in Amateur RadioThis Week in Amateur RadioPODCAST: This Week in Amateur Radio #1358PODCAST: This Week in Amateur Radio Edition #1358 - Full Version Release Date: March 8, 2025 Here is a summary of the news trending...This Week in Amateur Radio. This week's edition is anchored by Chris Perrine, KB2FAF, Steven Sawyer, K1FRC, Alan Shepard, WK8W, Don Hulick, K2ATJ, Will Rogers, K5WLR, Eric Zittel, KD2RJX, William Savocool, K2SAV, George Bowen, W2XBS, and Jessica Bowen, KC2VWX. Produced and edited by George Bowen, W2XBS Approximate Running Time: 1:48:45 Podcast Download: https://bit.ly/TWIAR1358 Trending headlines in this week's bulletin service 1. ARD: Brandmeister DMR Network To Stop Supporting...2025-03-0900 minThis Week in Amateur RadioThis Week in Amateur RadioPODCAST: This Week in Amateur Radio #1358PODCAST: This Week in Amateur Radio Edition #1358 - Full Version Release Date: March 8, 2025 Here is a summary of the news trending...This Week in Amateur Radio. This week's edition is anchored by Chris Perrine, KB2FAF, Steven Sawyer, K1FRC, Alan Shepard, WK8W, Don Hulick, K2ATJ, Will Rogers, K5WLR, Eric Zittel, KD2RJX, William Savocool, K2SAV, George Bowen, W2XBS, and Jessica Bowen, KC2VWX. Produced and edited by George Bowen, W2XBS Approximate Running Time: 1:48:45 Podcast Download: https://bit.ly/TWIAR1358 Trending headlines in this week's bulletin service 1. ARD: Brandmeister DMR Network To Stop Supporting...2025-03-0900 minThis Week in Amateur Radio PodcastThis Week in Amateur Radio PodcastPODCAST: This Week in Amateur Radio #1357PODCAST: This Week in Amateur Radio Edition #1357 - Full Version Release Date: March 1, 2025 Here is a summary of the news trending...This Week in Amateur Radio. This week's edition is anchored by Tammy Walker, KI5ODE, Denny Haight, NZ8D, Don Hulick, K2ATJ, Alan Shepard, WK8W, Eric Zittel, KD2RJX, Joshua Marler, AA4WX, George Bowen, W2XBS, and Jessica Bowen, KC2VWX. Produced and edited by George Bowen, W2XBS Approximate Running Time: 1:48:34 Podcast Download: https://bit.ly/TWIAR1357 Trending headlines in this week's bulletin service 1. FCC: FCC Issues Warning Over Payola Practices 2. RSGB: Radio Society of...2025-03-0200 minThis Week in Amateur RadioThis Week in Amateur RadioPODCAST: This Week in Amateur Radio #1357PODCAST: This Week in Amateur Radio Edition #1357 - Full Version Release Date: March 1, 2025 Here is a summary of the news trending...This Week in Amateur Radio. This week's edition is anchored by Tammy Walker, KI5ODE, Denny Haight, NZ8D, Don Hulick, K2ATJ, Alan Shepard, WK8W, Eric Zittel, KD2RJX, Joshua Marler, AA4WX, George Bowen, W2XBS, and Jessica Bowen, KC2VWX. Produced and edited by George Bowen, W2XBS Approximate Running Time: 1:48:34 Podcast Download: https://bit.ly/TWIAR1357 Trending headlines in this week's bulletin service 1. FCC: FCC Issues Warning Over Payola Practices 2. RSGB: Radio Society of...2025-03-0200 minThis Week in Amateur RadioThis Week in Amateur RadioPODCAST: This Week in Amateur Radio #1357PODCAST: This Week in Amateur Radio Edition #1357 - Full Version Release Date: March 1, 2025 Here is a summary of the news trending...This Week in Amateur Radio. This week's edition is anchored by Tammy Walker, KI5ODE, Denny Haight, NZ8D, Don Hulick, K2ATJ, Alan Shepard, WK8W, Eric Zittel, KD2RJX, Joshua Marler, AA4WX, George Bowen, W2XBS, and Jessica Bowen, KC2VWX. Produced and edited by George Bowen, W2XBS Approximate Running Time: 1:48:34 Podcast Download: https://bit.ly/TWIAR1357 Trending headlines in this week's bulletin service 1. FCC: FCC Issues Warning Over Payola Practices 2. RSGB: Radio Society of...2025-03-0200 minThis Week in Amateur Radio (1-hour version)This Week in Amateur Radio (1-hour version)PODCAST: This Week in Amateur Radio #1357 - Truncated 1 hour versionPODCAST: This Week in Amateur Radio Edition #1357 - Truncated 1-hour version This is a 1-hour version of the weekly podcast for This Week in Amateur Radio. For the full version please visit TWIAR.net Release Date: March 1, 2025 Here is a summary of the news trending...This Week in Amateur Radio. This week's edition is anchored by Tammy Walker, KI5ODE, Denny Haight, NZ8D, Don Hulick, K2ATJ, Alan Shepard, WK8W, Eric Zittel, KD2RJX, Joshua Marler, AA4WX, George Bowen, W2XBS, and Jessica Bowen, KC2VWX. Produced and edited by George Bowen, W2XBS. Approximate Running Time: 0:58:49 ...2025-03-0200 minThe Nature & Nurture PodcastThe Nature & Nurture PodcastNature & Nurture #148: Dr. Holly Bowen - Emotion, Motivation, & Memory Dr. Holly Bowen is an Assistant Professor of Psychology at Southern Methodist University.             Dr. Bowen’s research focuses on how affective states, specifically emotion and motivation, influence how we form memories and remember past experiences. She is also interested in how the links between emotion, motivation and memory are impacted by age-related cognitive changes, using multiple methods including behavioral paradigms, computational modeling, and neuroimaging with event-related potentials (ERP) and functional magnetic resonance imaging (fMRI). In this episode Holly and I discuss emotion and motivation’s impact on memory encoding and consolidation, the differences between emotional valence ve...2024-11-1659 minAnother Mother RunnerAnother Mother RunnerAMR Answers: Plantar Fasciitis Cures; Trail Race TipsThis episode is jam-packed with insight and suggestions, including advice for Lorrainne who is contemplating a trail race yet training on the road. Runners afflicted with plantar fasciitis, like Holly, will appreciate all the been-there, done-that wisdom host Sarah shares on finding relief. And anyone heading to an away-race this fall, like Rhianna, will appreciate the tips from both hosts.  Before the Q+A’s start at 6:40, Dimity shares stories about a recent women’s bike ride—and making some new sporty friends! Fall into Fitness here. Please record your question by calling 470-BADASS1 (470-223-2771). 2024-09-0332 minLive Well With Holly & JosieLive Well With Holly & Josie023: The Correlation Between Mother and Child's Immune Health & Supporting your Child Beyond with Dr. Nina MarieIn today's episode, we are thrilled to feature Dr. Nina Marie, who sheds light on the crucial connection between a mother's health and her child's well-being. Whether you're a mother, an aspiring mother, or a practitioner, this episode is packed with valuable insights on fertility, prenatal health, and perinatal health through nutrition and mineral support.Join us as Dr. Nina Marie shares her expertise on nurturing health with practical tips and in-depth knowledge. You'll discover actionable advice that you can use to help yourself, a friend, or a loved one. Don't forget to check out episode 19 for...2024-07-191h 00Cherokee Tribune-Ledger PodcastCherokee Tribune-Ledger PodcastCity Approves Four Duplexes in Canton's Riverstone AreaCTL Script/ Top Stories of July 16th               Publish Date: July 16th        From the Ingles Studio Welcome to the Award-Winning Cherokee Tribune Ledger Podcast    Today is Tuesday, July 16th and Happy 57th Birthday to actor Will Ferrell. ***07.16.24 – BIRTHDAY – WILL FERRELL*** I’m Keith Ippolito and here are the stories Cherokee is talking about, presented by Credit Union of Georgia.  City Approves Four Duplexes in Canton's Riverstone Area Canton Author Publishes New Novel Food Truck Alley Nights Coming to Holly Springs Train Depot   Plus, Bruce Jenkins sits dow...2024-07-1611 minLive Well With Holly & JosieLive Well With Holly & Josie022: Starting your Nutrition Business Part 3: Attracting your ideal client and audience, building community, and marketing strategies.In this podcast episode, Holly and Josie discuss the essentials of starting and growing a successful nutrition business. They emphasize the importance of identifying and speaking directly to your ideal client, rather than trying to appeal to everyone. They highlight the significance of providing value through content that addresses specific client problems and demonstrates how your services offer solutions. They also dive into effective social media strategies, including the use of platforms like Instagram, TikTok, and Facebook to build community engagement. The episode touches on the concept of branding, advising listeners to keep it simple...2024-05-291h 06Live Well With Holly & JosieLive Well With Holly & Josie021: Starting your NTP Business Pt. 2: Client Management, Boundaries, Programs and PackagesIn today's episode Josie and Holly continue to build upon the discuss of building your business as a Nutritional Therapy Practitioner. In part two, we touch on different systems and programs we've chosen to support us in our business, our packages and programs, setting boundaries with clients and different avenues of income one could potentially pursue as a NTP. Holly's Instagram : Hobo Wellness - Nutritional Therapy & Functional Testing Josie's instagram: Serve Well Studio- Branding | Digital Content | Business Mentoring2024-05-2232 minLive Well With Holly & JosieLive Well With Holly & Josie020: Starting Your NTP + Wellness Business Pt. 1Today's episode starts a three part series with Holly and Josie discussing building your NTP business. In part one, we touch on the legal side of things, from why we both chose to file our businesses as a LLC, considering the nutrition laws for your state,  client contracts, setting yourself up for success with taxes, insurance and beyond. The two of us learned so much from established NTPs prior to opening our own "virtual" doors as practitioners so we wanted to give back to our community with helpful tips that we've learned along the way! B...2024-05-1549 minLive Well With Holly & JosieLive Well With Holly & Josie019: Nurturing Fertility, Prenatal, and Perinatal health through nutrition and mineral support with Dr. Nina MarieIf you or someone you know is curious about fertility health, preparing for pregnancy, currently expecting, or wanting to learn more information surrounding prenatal, perinatal, and postpartum health, then this episode is for you.Join us today as we dive into the world of holistic approaches to fertility and prenatal health with Dr. Nina Marie, a board-certified traditional doctor of naturopathic medicine and a skilled nutritional therapy practitioner.In this episode, Dr. Nina Marie shares insights into:Understanding fertility and its factors.Preparing the body for pregnancy.Functional Testing for Minerals Support.Nutrition and...2024-05-0153 minLive Well With Holly & JosieLive Well With Holly & Josie018: Mold and Maintaining a Healthy Home Environment with Rachel GrahamIn today's episode, Holly sits down with fellow NTP, Rachel Graham. Rachel is a  Mold Consultant, Indoor Environmental Professional, Certified Mold Inspector, Certified Microbial Remediation Contractor as well as a Building Biology Advocate. We discuss Rachel's own personal story of mold illness for herself and her family as well as how to be proactive about maintaining a healthy home microbiome along with action steps to take if you are suspicious of mold being an issue in your home and/or contributing to your health. Links from Today's Episode: Holly : Hobo Wellness - Nutritional Therapy & F...2024-04-2439 minLive Well With Holly & JosieLive Well With Holly & Josie017: Liz Wolfe Pt. 2: Women's Metabolic Health and Supporting the Aging Process: + BIG Announcement!Join hosts Holly & Josie on another insightful episode featuring a special guest: Liz Wolfe, a distinguished Nutritional Therapy Practitioner, Podcast Host, Certified Personal Trainer, and Supplement Creator. In this engaging discussion, Liz delves into her passion for women's metabolic health, stressing the importance of early intervention while reassuring listeners that it's never too late to make positive changes.Gain valuable insights from Liz's expertise as she shares practical advice and encouragement for enhancing metabolic well-being. Plus, stay tuned until the very end for an exciting announcement about Liz's upcoming product launch, a new innovative opportunity for women...2024-04-101h 12Live Well With Holly & JosieLive Well With Holly & Josie016: (Pt.1) Liz Wolfe- Entrepreneurship, Motherhood, and Finding Purpose in your Journey.On today's episode, Josie engages in a conversation with Liz Wolfe, a fellow NTP, CPT,  author of 'Eat the Yolks,' podcast host, and entrepreneur. Liz delves into her journey from starting her career as an NTP to where she stands today. And that's not all – stay tuned for next week's episode as we unveil some exciting news with Liz! If you're a mother or an aspiring mother navigating the entrepreneurial path – whether you're just starting out or already running your own business – today's episode is a must-listen!Liz Talks Podcast: Click HereBalanced Bites Podcast: Click H...2024-04-0359 minThis Week in Amateur RadioThis Week in Amateur RadioPODCAST: This Week in Amateur Radio #1309PODCAST: This Week in Amateur Radio Edition #1309 - Full Version Release Date: March 30, 2024 Here is a summary of the news trending This Week in Amateur Radio. This week's edition is anchored by Chris Perrine, KB2FAF, Denny Haight, NZ8D, Don Hulick, K2ATJ, Will Rogers, K5WLR, Dave Wilson, WA2HOY, Marvin Turner, W0MET, Eric Zittel, KD2RJX, George Bowen, W2XBS, and Jessica Bowen, KC2VWX. Produced and edited by George Bowen, W2XBS. Approximate Running Time: 1:59:44 Podcast Download: https://bit.ly/TWIAR1309 Trending headlines in this week's bulletin service 1. AMSAT: AMSAT Prepares For Hamvention 2024 2. AMSAT: METEOR...2024-03-3100 minThis Week in Amateur RadioThis Week in Amateur RadioPODCAST: This Week in Amateur Radio #1309PODCAST: This Week in Amateur Radio Edition #1309 - Full Version Release Date: March 30, 2024 Here is a summary of the news trending This Week in Amateur Radio. This week's edition is anchored by Chris Perrine, KB2FAF, Denny Haight, NZ8D, Don Hulick, K2ATJ, Will Rogers, K5WLR, Dave Wilson, WA2HOY, Marvin Turner, W0MET, Eric Zittel, KD2RJX, George Bowen, W2XBS, and Jessica Bowen, KC2VWX. Produced and edited by George Bowen, W2XBS. Approximate Running Time: 1:59:44 Podcast Download: https://bit.ly/TWIAR1309 Trending headlines in this week's bulletin service 1. AMSAT: AMSAT Prepares For Hamvention 2024 2. AMSAT: METEOR...2024-03-3100 minThis Week in Amateur Radio PodcastThis Week in Amateur Radio PodcastPODCAST: This Week in Amateur Radio Edition #1309PODCAST: This Week in Amateur Radio Edition #1309 - Full Version Release Date: March 30, 2024 Here is a summary of the news trending This Week in Amateur Radio. This week's edition is anchored by Chris Perrine, KB2FAF, Denny Haight, NZ8D, Don Hulick, K2ATJ, Will Rogers, K5WLR, Dave Wilson, WA2HOY, Marvin Turner, W0MET, Eric Zittel, KD2RJX, George Bowen, W2XBS, and Jessica Bowen, KC2VWX. Produced and edited by George Bowen, W2XBS. Approximate Running Time: 1:59:44 Trending headlines in this week's bulletin service: Podcast Download: https://bit.ly/TWIAR1309 Trending headlines in this week's bulletin service 1...2024-03-3100 minTried & True With A Dash of WooTried & True With A Dash of WooEmbracing Unconventional Success Through Your Unique Energetic Blueprint with Holly HerbigHave feedback? Text us! In this eye-opening episode, I dive deep with Holly Herbig, a beacon of unconventional success through energetic alignment. Holly's journey, from a multimillion-dollar business owner to a six-figure online presence, embodies the essence of achieving success without sacrificing one's energetic integrity. Our conversation unveils the power of human design in business, highlighting the unique paths to success that align with our energetic blueprints. Holly's story is a testament to the potential of thriving in business by staying true to oneself, challenging the conventional hustle culture, and embracing one's unique...2024-03-261h 03Live Well With Holly & JosieLive Well With Holly & Josie015: Ozone, Non Toxic Skincare and Drainage with Emily Simon from Faithful Family FarmerIn today's episode, Holly sits down with Emily Simon of Faithful Family Farmer to have a conversation about ozone, non-toxic skincare, drainage from her experience working as a certified lymphatic therapist and how body odor plays a role in drainage. By listening to today's episode, you'll gain a better understand of what ozone is, how products with ozone can be incredibly healing and beneficial and also practical ways you can support your bodies drainage pathways. Links from today's episode: Shop Faithful Family Farmer Code: LivewellpodCleveland Clinic ArticleSigns and Symptoms...2024-03-0634 minLive Well With Holly & JosieLive Well With Holly & Josie014: Habit Change, Habit Creation, and Growth Mindset with Brenna Kennedy.In today's episode, Holly & Josie chat with Holistic Health and Strength Coach, Brenna Kennedy. In this episode, Brenna  discusses the importance of helping clients find the Nutrition, Training, and general Healthy Habits THEY need to cultivate the health and body change they’re after in a grace-filled way. Brenna helps individuals cultivate a body and lifestyle that makes you confident and strong. In a grace-filled environment, she focuses not just on building physical strength but on nurturing your overall well-being, by focusing on small, personalized & consistent changes. In coaching, LET’s 3 Pillars of a healthy lifestyle- Nutrition, Train...2024-02-2854 minLive Well With Holly & JosieLive Well With Holly & Josie013: Andrea Dahr and how to confidentley choose non-toxic personal care and home products, ingredients to look out for, the Switch Naturals AppIn today’s episode, Holly and Josie sit down with Andrea Dahr, founder and creator of the Switch Naturals App, an app designed to give non-biased, research based feedback on the ingredients you use in your every day personal care products as well as household products. It's as simple as scanning the back of the ingredients on any product of your choosing and getting instant feedback and literature sourced education on the safety of the ingredients. We chat all about why it's important to care about the ingredients used to make products, some of the negative outcomes ass...2024-02-1450 minLive Well With Holly & JosieLive Well With Holly & Josie012: Paleo Diet, Keto Diet, ProMetabolic Diet, Quick Fixes, and Bioindividuality with Holly & JosieOn today's episode of Live Well with Holly and Josie, Holly and Josie will be discussing three main diets (Paleo, Keto, and ProMetabolic) you've probably heard about before and may have even tried yourself. They'll delve into the pros and cons of each diet, shedding light on popular trends and misconceptions. Drawing from their own experiences, Holly and Josie emphasize the importance of finding your bioindividual groove for sustainable health and well-being.Throughout the episode, they share insights gained from their journey into nutritional therapy, highlighting the value of education in making informed dietary choices. F...2024-02-071h 18Live Well With Holly & JosieLive Well With Holly & Josie011: Fiona Smith: Insulin Resistance, Blood Sugar and the Hormonal ConnectionIn episode 2, Holly and Josie sit down with colleague and thyroid and hormone expert, Fiona Smith, FNTP, RWP. We're taking our discussion beyond blood sugar and diving into how suboptimal blood sugar regulation and insulin resistance is a driving factor in every area of our health. In fact, it's largely responsible for the normalized symptoms many experience everyday. Whether you're looking to optimize your energy levels, hormonal balance, Thyroid health, skin health, sleep quality or even digestion, this episode is one you're not going to want to miss. This conversation will leave you with information allowing you t...2024-01-3155 minLive Well With Holly & JosieLive Well With Holly & Josie010: Intro from your co-hosts, Holly and Josie!Welcome to Season 2 Episode 1! Holly and Josie are so excited to welcome you onto this new adventure with them as they embark as cohosts for a new season of the podcast. In today's episode, Holly and Josie re-introduce themselves and give you a quick look into why they chose to become NTP's  (Nutritional Therapy Practitioners) and a short synopsis on their journeys getting there. You can follow Holly and Josie on their own separate instagram pages  here: Holly : Hobo Wellness - Nutritional Therapy & Functional Testing Josie's instagram: Serve Well St...2024-01-2418 minGrant Writing & FundingGrant Writing & FundingEp. 306: How Jen Made Her Investment Back within 3 Months and won her first grant Inside the AcademyThe Doors are Now Open to the Grant Professional Mentorship for the Final time in 2025. Be sure to join the 12-Month Group Mastermind to Double Your Monthly Revenue as a Grant Writer with Streamlined Systems, a Part-Time Lean Team, and a Scaling Offer - Without Burning Out. Go to www.grantwritingandfunding.com/mentorship. Doors Close Sunday, August 17th at 11:59 pm EST. Limited Seats Available.Jen Bowen is a member of the Freelance Grant Writer Academy and successfully transitioned in her career to become a full time freelance grant writer. Jen joins us to discuss everything she’s le...2024-01-1634 minLive Well With Holly & JosieLive Well With Holly & Josie009: Steph Gaudreau: Nutrition for Women & Women's Performance TrainingWelcome to a dynamic and empowering episode of our podcast! Today, we have the privilege of sitting down with Steph Gaudreau—an NTP, Sports Nutritionist, and USA Weightlifting Sports Performance Coach. If you're passionate about unleashing your full potential in nutrition and strength, this episode is not to be missed.Josie has been following Steph's incredible journey since the early days of the NTA in 2018. Today, we are beyond excited to have Steph as our guest, bringing her wealth of knowledge to our audience. Steph is not just a coach; she's a guiding force in performance nutrition fo...2023-12-301h 02Live Well With Holly & JosieLive Well With Holly & Josie008: Jiordana Saade: Food Psychology, Obesity, Binge Eating, Overcoming Fearful Thoughts to Loving your Body.In this episode, we delve into the intricate relationship between the mind and our eating habits with Jiordana Saade, a seasoned nutritionist and expert in eating behavior. With a specialization in food psychology, Jiordana shares invaluable insights into the control our minds exert over binge eating, obesity, and the behavioral patterns surrounding our relationship with food.Josie engages Jiordana in a thought-provoking discussion, exploring the deep-rooted connections between our mental state and the choices we make in our diet. Jiordana's wealth of knowledge comes to the forefront as she unveils the psychology behind eating patterns...2023-12-291h 00Live Well With Holly & JosieLive Well With Holly & JosieSeason 1 Episode 9: Jiordana Saade: Food Psychology, Obesity, Binge Eating, Overcoming Fearful Thoughts to Loving your Body.In this episode, we delve into the intricate relationship between the mind and our eating habits with Jiordana Saade, a seasoned nutritionist and expert in eating behavior. With a specialization in food psychology, Jiordana shares invaluable insights into the control our minds exert over binge eating, obesity, and the behavioral patterns surrounding our relationship with food.Josie engages Jiordana  in a thought-provoking discussion, exploring the deep-rooted connections between our mental state and the choices we make in our diet. Jiordana's wealth of knowledge comes to the forefront as she unveils the psychology behind eating patterns, shedding light o...2023-12-281h 00Another Mother RunnerAnother Mother RunnerAMR Answers: Predicting Your Marathon Finish Time + Winter Weather TrainingGive a listen if you’re like Holly and you want to figure out how your half-marathon finish time can predict when you’ll cross your marathon finish line. Or if you can relate to Amy, who’s looking to support friends training for a 13.1 or 26.2 during winter weather. The first question drops around 6:11. To record your question, please call 470-BADASS1 (470-223-2771), keeping your message to 60 seconds or less. This repeat episode originally aired on December 14, 2021. Learn more about your ad choices. Visit megaphone.fm/adchoices2023-12-2631 minPsychic TeachersPsychic TeachersThe Magic and Lore of Holiday PlantsIn this week's show, Deb and Samantha share the wonderful history of plants associated with the holiday season such as poinsettias, ivy, holly, and so much more. Learn how to spot the beauty of nature all around you this season.Thanks for listening! If you enjoy the show, please tell a friend, subscribe, rate and leave us a kind review.Don't forget to join our community on Facebook by searching Psychic Teachers. If you have a question or story to share with us, send us an email at psychicteachers@gmail.com.For...2023-12-1135 minFeel A Binge-Worthy Full Audiobook On Your Commute.Feel A Binge-Worthy Full Audiobook On Your Commute.The Big Book of Christmas. Classic Stories and Poems (100 works): The Gift of the Magi, The Red Room, A Letter from Santa Claus, The Fir Tree, Song of the Holly and others by Joseph Rudyard Kipling, Elizabeth Harrison, O.Henry, Hesba Stretton, Alfred Tennyson, Selma Lagerlof, William Dean Howells, Robert Louis Stevenson, Johann Wolfgang Von Goethe, Nikolai Gogol, Henry Van Dyke, Fyodor Dostoyevsky, Eugene Field, Anton Chekhov, Clement C. Moore, L.M. Montgomery, William Thackeray, William Butler Yeats, Louisa May Alcott, Henry Wadsworth Longfellow, George MacDonald, Harriet Beecher Stowe, Emily Dickinson, Charles Kingsley, Thomas Hardy, Oscar Wilde, Walter Scott, Hans Christian Andersen, L. Frank Baum, Saki, Washington Irving, Kenneth Grahame, Beatrix Potter, James Joyce, Sir Arthur Conan Doyle, John Milton, Leo Tolstoy, Mark Twain, Charles Dickens, Willa Cather, William ShakespearePlease visithttps://thebookvoice.com/podcasts/1/audiobook/730260to listen full audiobooks. Title: The Big Book of Christmas. Classic Stories and Poems (100 works): The Gift of the Magi, The Red Room, A Letter from Santa Claus, The Fir Tree, Song of the Holly and others Author: Joseph Rudyard Kipling, Elizabeth Harrison, O.Henry, Hesba Stretton, Alfred Tennyson, Selma Lagerlof, William Dean Howells, Robert Louis Stevenson, Johann Wolfgang Von Goethe, Nikolai Gogol, Henry Van Dyke, Fyodor Dostoyevsky, Eugene Field, Anton Chekhov, Clement C. Moore, L.M. Montgomery, William Thackeray, William Butler Yeats, Louisa May Alcott, Henry Wadsworth Longfellow, George MacDonald, Harriet Beecher Stowe...2023-12-047h 16Step Inside A Full Audiobook That Is Simply High-Impact.Step Inside A Full Audiobook That Is Simply High-Impact.The Big Book of Christmas. Classic Stories and Poems (100 works): The Gift of the Magi, The Red Room, A Letter from Santa Claus, The Fir Tree, Song of the Holly and others by Joseph Rudyard Kipling, Elizabeth Harrison, O.Henry, Hesba Stretton, Alfred Tennyson, Selma Lagerlof, William Dean Howells, Robert Louis Stevenson, Johann Wolfgang Von Goethe, Nikolai Gogol, Henry Van Dyke, Fyodor Dostoyevsky, Eugene Field, Anton Chekhov, Clement C. Moore, L.M. Montgomery, William Thackeray, William Butler Yeats, Louisa May Alcott, Henry Wadsworth Longfellow, George MacDonald, Harriet Beecher Stowe, Emily Dickinson, Charles Kingsley, Thomas Hardy, Oscar Wilde, Walter Scott, Hans Christian Andersen, L. Frank Baum, Saki, Washington Irving, Kenneth Grahame, Beatrix Potter, James Joyce, Sir Arthur Conan Doyle, John Milton, Leo Tolstoy, Mark Twain, Charles Dickens, Willa Cather, William ShakespearePlease visithttps://thebookvoice.com/podcasts/1/audiobook/730260to listen full audiobooks. Title: The Big Book of Christmas. Classic Stories and Poems (100 works): The Gift of the Magi, The Red Room, A Letter from Santa Claus, The Fir Tree, Song of the Holly and others Author: Joseph Rudyard Kipling, Elizabeth Harrison, O.Henry, Hesba Stretton, Alfred Tennyson, Selma Lagerlof, William Dean Howells, Robert Louis Stevenson, Johann Wolfgang Von Goethe, Nikolai Gogol, Henry Van Dyke, Fyodor Dostoyevsky, Eugene Field, Anton Chekhov, Clement C. Moore, L.M. Montgomery, William Thackeray, William Butler Yeats, Louisa May Alcott, Henry Wadsworth Longfellow, George MacDonald, Harriet Beecher Stowe...2023-12-047h 16Get Your Favorite Full Audiobooks in Literature, Fairy Tales & FolkloreGet Your Favorite Full Audiobooks in Literature, Fairy Tales & FolkloreThe Big Book of Christmas. Classic Stories and Poems (100 works): The Gift of the Magi, The Red Room, A Letter from Santa Claus, The Fir Tree, Song of the Holly and others by Joseph Rudyard Kipling, Elizabeth Harrison, O.Henry, Hesba Stretton, Alfred Tennyson, Selma Lagerlof, William Dean Howells, Robert Louis Stevenson, Johann Wolfgang Von Goethe, Nikolai Gogol, Henry Van Dyke, Fyodor Dostoyevsky, Eugene Field, Anton Chekhov, Clement C. Moore, L.M. Montgomery, William Thackeray, William Butler Yeats, Louisa May Alcott, Henry Wadsworth Longfellow, George MacDonald, Harriet Beecher Stowe, Emily Dickinson, Charles Kingsley, Thomas Hardy, Oscar Wilde, Walter Scott, Hans Christian Andersen, L. Frank Baum, Saki, Washington Irving, Kenneth Grahame, Beatrix Potter, James Joyce, Sir Arthur Conan Doyle, John Milton, Leo Tolstoy, Mark Twain, Charles Dickens, Willa Cather, William ShakespearePlease visithttps://thebookvoice.com/podcasts/1/audiobook/730260to listen full audiobooks. Title: The Big Book of Christmas. Classic Stories and Poems (100 works): The Gift of the Magi, The Red Room, A Letter from Santa Claus, The Fir Tree, Song of the Holly and others Author: Joseph Rudyard Kipling, Elizabeth Harrison, O.Henry, Hesba Stretton, Alfred Tennyson, Selma Lagerlof, William Dean Howells, Robert Louis Stevenson, Johann Wolfgang Von Goethe, Nikolai Gogol, Henry Van Dyke, Fyodor Dostoyevsky, Eugene Field, Anton Chekhov, Clement C. Moore, L.M. Montgomery, William Thackeray, William Butler Yeats, Louisa May Alcott, Henry Wadsworth Longfellow, George MacDonald, Harriet Beecher Stowe...2023-12-047h 16Access Unmissable Full Audiobooks in Literature, Essays & AnthologiesAccess Unmissable Full Audiobooks in Literature, Essays & AnthologiesThe Big Book of Christmas. Classic Stories and Poems (100 works): The Gift of the Magi, The Red Room, A Letter from Santa Claus, The Fir Tree, Song of the Holly and others by Joseph Rudyard Kipling, Elizabeth Harrison, O.Henry, Hesba Stretton, Alfred Tennyson, Selma Lagerlof, William Dean Howells, Robert Louis Stevenson, Johann Wolfgang Von Goethe, Nikolai Gogol, Henry Van Dyke, Fyodor Dostoyevsky, Eugene Field, Anton Chekhov, Clement C. Moore, L.M. Montgomery, William Thackeray, William Butler Yeats, Louisa May Alcott, Henry Wadsworth Longfellow, George MacDonald, Harriet Beecher Stowe, Emily Dickinson, Charles Kingsley, Thomas Hardy, Oscar Wilde, Walter Scott, Hans Christian Andersen, L. Frank Baum, Saki, Washington Irving, Kenneth Grahame, Beatrix Potter, James Joyce, Sir Arthur Conan Doyle, John Milton, Leo Tolstoy, Mark Twain, Charles Dickens, Willa Cather, William ShakespearePlease visithttps://thebookvoice.com/podcasts/1/audiobook/730260to listen full audiobooks. Title: The Big Book of Christmas. Classic Stories and Poems (100 works): The Gift of the Magi, The Red Room, A Letter from Santa Claus, The Fir Tree, Song of the Holly and others Author: Joseph Rudyard Kipling, Elizabeth Harrison, O.Henry, Hesba Stretton, Alfred Tennyson, Selma Lagerlof, William Dean Howells, Robert Louis Stevenson, Johann Wolfgang Von Goethe, Nikolai Gogol, Henry Van Dyke, Fyodor Dostoyevsky, Eugene Field, Anton Chekhov, Clement C. Moore, L.M. Montgomery, William Thackeray, William Butler Yeats, Louisa May Alcott, Henry Wadsworth Longfellow, George MacDonald, Harriet Beecher Stowe...2023-12-047h 16The 1937 Flood Watch PodcastThe 1937 Flood Watch Podcast"July, You're a Woman"Charlie Bowen played this song for David Peyton on the first night they jammed together at a New Year’s Eve party 50 years ago. “July, You’re a Woman” was the one of the best tunes in the repertoire for their earliest gigs, especially after Roger Samples came along later that year to sing harmony on the chorus and do magic with his guitar solos.Bowen adapted his version of the song after learning it when it was brand new in 1969, released by composer John Stewart on his second solo album, California Bloodlines.John Ste...2023-11-1705 minEditor\'s Note Comics PodcastEditor's Note Comics PodcastRanking Every Stephen King Bookhttps://www.editorsnotecomics.comhttps://www.patreon.com/editorsnotecomicsThis week we count down every Stephen King book, including the most recent release, Holly!2023-10-261h 14Live Well With Holly & JosieLive Well With Holly & Josie007: MS Diagnoses, IVF Journey, Surrogacy, and Ancestral Based Living with Holly BowenToday's episode is with my dear friend and colleague Holly Bowen of HoBoWellness.  She is also a nutritional therapy practitioner and restorative wellness practitioner.Today's episode is all about her. 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