Shows
Unbalanced with Cerys Davage53. From surgery to Stomababe (ft. Holly April)Meet the one and only Stomababe! Topics surrounding stoma bags have been taboo for years, and ever since her emergency surgery where she had to get one to save her life, it's been Holly's mission to break that barrier and normalise it.Follow @stomababe on Instagram and Tiktok!Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcastYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageA huge thank you to Cure LGMD2...2025-05-1138 min
Two’s Company#30 HAPPY NEW YEAR, Top 3 Moments, Happy Birthday Holly DavageThe clock will soon strike midnight and life as we know it will be differ...
Lol - joking. Another year and more Two's Company! LFG.2023-12-311h 04Two’s CompanyWho Is Big Daddy? Hosted by Holly DavageBig daddy sits down with the savage biomechanic, for a chat of all chats!2023-08-131h 12Two’s Company#12 Who Is JOPO? Hosted by Holly DavageA different change of pace for this episode...
The lovely Holly 'Savage' Davage joins the podcast once again, as she delves into the mind of JOPO, and sits in the hot seat as question master for this episode.
In this episode we cover...
- How JOPO got into coaching
- His support of women, and having a lot female friends
- His admiration and love for his friends
- Overthinking, and dealing with daily anxiety
- The possibility of...2023-06-171h 12
PHYSIQUE COLLECTIVEGet To Know: Holly DavageFind out more behind the brains and beauty that is Holly Davage who is a bikini competitor, online physique coach, mechanics/science nerd and definitely had the most flavours of protein anyone has ever seen.
@holly_physiquecollective
Hosted by the infamous Jordan Pocket, otherwise known as Jopo.
@jopo_nutrition
www.physiquecollective.com2023-06-0349 minTwo’s Company#9 Savage Storytelling Feat. Holly DavageA SPECIAL GUEST WE HAVE FOR YOU!
Holly Davage is in the houseeee. The scientific supernova from Ireland joins us for this monumental ep. as we discuss...
- Hollys first opinions of JOP and Kirkham
- Our favourite quotes
- Explicit sex stories from our pasts
- Kirkham did what in a pub?!
ENJOY2023-05-291h 15
ThicccCastHolly Davage - The Biomechanics Queen on this weeks episode of Thiccccast we are joined by Holly Davage a fellow bikini competitor, coach and a strong female presence within the fitness industry. Holly talks through how she got into bodybuilding, what biomechanics is and how it works as well as doing some incredible myth busting. @mollyjayne_bikini x @holly_physiquecollective 2023-02-211h 05
Push Pull Legs PodcastEp2. Holly Davage’s Dream Gym DayThis week we have Holly davage, researcher, bikini athlete and part of the physique collective discussing all things dream gym
protein sludge, cream of rice... and as many lifting cuffs you can imagine
This is a good listen
2023-01-221h 03
The Flex Success Podcast#84 Holly Davage - Juggling Life & Fitness GoalsSo you don't want to quit your job and divorce your family & friends to dedicate 100% of your time and energy to your fitness goals. You also have responsbilities, hobbies... things you care about outside of picking heavy things up and putting them down again. We get it! In episode #84, scientist, biomechanics expert, physique coach, and fitness competitor Holly Davage, joins us to discuss how to juggle a life and fitness goals at the same time.
Fan of the show?
If you find value in the Flex Success Podcast, we’d love if you cou...2022-06-211h 14
The EveryCalorieCounts PodcastTraining for the Bikini Division with Holly DavageWelcome to this week's episode! We had the pleasure of having Holly Davage all the way from the UK join on this week. She is a scientist by day and a bikini competitor by night. she talked to us about what it's like to train like a competitor in the bikini division as well as opened up on training aspects like intensity and volume and some of the differences between trainees who are more in a beginner stage vs trainees who have are more developed and have been doing it for a while already. ...2022-05-121h 23
The Female Fitness PodcastExercise Mechanics With Holly Davage - The Female Fitness PodcastIn todays episode of The Female Fitness Podcast I have the pleasure of talking all things exercise mechanics with Holly Davage.
Holly is a certified nutritionist with the Mac Nutrition Uni, an Online Coach, and bikini competitor who has a huge interest and is incredibly knowledgable in the field of exercise mechanics.
Some of what we discuss includes:
- When we refer to exercise mechanics what do we mean/what does this involve or include.
- Where Holly has learnt what she knows about exercise mechanics.
- Who might want to take exercise mechanics into consideration and why?
- What...2021-05-1050 min
The Eoin Dobbin ShowHolly Davage on big picture nutritionThis weeks episode of the podcast is with Holly Davage, online fitness coach, geneticist and MNU graduate with a big passion for coaching. Holly is talking about big picture nutrition and whats important in the field of nutrition for overall health and fitness in todays episode. Nutrition can be a minefield when your not well informed and todays episode will inform you on where to start making wiser choices and covering the basics IG @hollydavage @eoindobbin.pt 2020-10-0440 min
The Coached By Dan Podcast#13 Holly Davage - Maintaining A Healthy Lifestyle With A Full Time JobThis week, I spoke with Online Coach, MNU certified nutritionist and Irish bikini competitor Holly Davage on different methods you can implement into your day to day life to ensure you maintain a healthy lifestyle while working full time. It's an issue that can be found in most people and work can easily find a way to interfere with training, nutrition, sleep and anything that surrounds the topic of a healthy lifestyle
If you'd like to learn more about what Holly does, you can find her on Instagram @hollydavage
Any Online Coaching Inquiries with myself...2020-05-2248 min
The Health AcademyEpisode #6 - Learn How to Feel Sexy as F*ck with Holly DavageIn today's episode Holly & I initially start to discuss how to reach your goals while working a demanding job but side track into holistic coaching approaches to help you feel the best about yourself2020-05-211h 15
Not Just A Bikini GirlStaying Lean, Your Other Life & Long PrepsA bikini girl, clinical researcher.AND KOMPAK athlete in this episode, we spoke to Holly Davage,
Content includes
her competing journey from Pure Elite, UKUP, PCA, NBFI, UKDFBA and WNBF
her demanding role and how it affects her bikini girl life
conflicts around your identity
having a job outside the industry
being lean for long periods of time
off season to prep - transitioning in between them
home workout & COVID-19 chat
do you just like prep?
you always need more size, dealing with feedback
her plans for 2021
Connect with Holly here: https://www.instagram.com/hollydavage/
In collaboration with KOMPAK...2020-04-0447 min
The Shane Walsh PodcastHolly Davage discusses finding balance in a world of extremesIn this episode of the Shane Walsh Fitness Podcast I spoke with Fitness Bikini Competitor Holly Davage. Holly is an Irish Fitness Bikini Competitor who has an amazing outlook on life and on all things fitness related. Some of the topics we spoke about include: How she got into the world of competing Supplements Tips for going out for meals if on a diet Being impatient with your fitness journey Benefits of Hiring a coach Work Life Balance Pros and Cons of Social Media Don't forget to subscribe to the show No...2019-02-181h 00