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Showing episodes and shows of
Holly Davage
Shows
Unbalanced with Cerys Davage
53. From surgery to Stomababe (ft. Holly April)
Meet the one and only Stomababe! Topics surrounding stoma bags have been taboo for years, and ever since her emergency surgery where she had to get one to save her life, it's been Holly's mission to break that barrier and normalise it.Follow @stomababe on Instagram and Tiktok!Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcastYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageA huge thank you to Cure LGMD2...
2025-05-11
38 min
Two’s Company
#30 HAPPY NEW YEAR, Top 3 Moments, Happy Birthday Holly Davage
The clock will soon strike midnight and life as we know it will be differ... Lol - joking. Another year and more Two's Company! LFG.
2023-12-31
1h 04
Two’s Company
Who Is Big Daddy? Hosted by Holly Davage
Big daddy sits down with the savage biomechanic, for a chat of all chats!
2023-08-13
1h 12
Two’s Company
#12 Who Is JOPO? Hosted by Holly Davage
A different change of pace for this episode... The lovely Holly 'Savage' Davage joins the podcast once again, as she delves into the mind of JOPO, and sits in the hot seat as question master for this episode. In this episode we cover... - How JOPO got into coaching - His support of women, and having a lot female friends - His admiration and love for his friends - Overthinking, and dealing with daily anxiety - The possibility of...
2023-06-17
1h 12
PHYSIQUE COLLECTIVE
Get To Know: Holly Davage
Find out more behind the brains and beauty that is Holly Davage who is a bikini competitor, online physique coach, mechanics/science nerd and definitely had the most flavours of protein anyone has ever seen. @holly_physiquecollective Hosted by the infamous Jordan Pocket, otherwise known as Jopo. @jopo_nutrition www.physiquecollective.com
2023-06-03
49 min
Two’s Company
#9 Savage Storytelling Feat. Holly Davage
A SPECIAL GUEST WE HAVE FOR YOU! Holly Davage is in the houseeee. The scientific supernova from Ireland joins us for this monumental ep. as we discuss... - Hollys first opinions of JOP and Kirkham - Our favourite quotes - Explicit sex stories from our pasts - Kirkham did what in a pub?! ENJOY
2023-05-29
1h 15
ThicccCast
Holly Davage - The Biomechanics Queen
on this weeks episode of Thiccccast we are joined by Holly Davage a fellow bikini competitor, coach and a strong female presence within the fitness industry. Holly talks through how she got into bodybuilding, what biomechanics is and how it works as well as doing some incredible myth busting. @mollyjayne_bikini x @holly_physiquecollective
2023-02-21
1h 05
Push Pull Legs Podcast
Ep2. Holly Davage’s Dream Gym Day
This week we have Holly davage, researcher, bikini athlete and part of the physique collective discussing all things dream gym protein sludge, cream of rice... and as many lifting cuffs you can imagine This is a good listen
2023-01-22
1h 03
The Flex Success Podcast
#84 Holly Davage - Juggling Life & Fitness Goals
So you don't want to quit your job and divorce your family & friends to dedicate 100% of your time and energy to your fitness goals. You also have responsbilities, hobbies... things you care about outside of picking heavy things up and putting them down again. We get it! In episode #84, scientist, biomechanics expert, physique coach, and fitness competitor Holly Davage, joins us to discuss how to juggle a life and fitness goals at the same time. Fan of the show? If you find value in the Flex Success Podcast, we’d love if you cou...
2022-06-21
1h 14
The EveryCalorieCounts Podcast
Training for the Bikini Division with Holly Davage
Welcome to this week's episode! We had the pleasure of having Holly Davage all the way from the UK join on this week. She is a scientist by day and a bikini competitor by night. she talked to us about what it's like to train like a competitor in the bikini division as well as opened up on training aspects like intensity and volume and some of the differences between trainees who are more in a beginner stage vs trainees who have are more developed and have been doing it for a while already. ...
2022-05-12
1h 23
The Female Fitness Podcast
Exercise Mechanics With Holly Davage - The Female Fitness Podcast
In todays episode of The Female Fitness Podcast I have the pleasure of talking all things exercise mechanics with Holly Davage. Holly is a certified nutritionist with the Mac Nutrition Uni, an Online Coach, and bikini competitor who has a huge interest and is incredibly knowledgable in the field of exercise mechanics. Some of what we discuss includes: - When we refer to exercise mechanics what do we mean/what does this involve or include. - Where Holly has learnt what she knows about exercise mechanics. - Who might want to take exercise mechanics into consideration and why? - What...
2021-05-10
50 min
The Eoin Dobbin Show
Holly Davage on big picture nutrition
This weeks episode of the podcast is with Holly Davage, online fitness coach, geneticist and MNU graduate with a big passion for coaching. Holly is talking about big picture nutrition and whats important in the field of nutrition for overall health and fitness in todays episode. Nutrition can be a minefield when your not well informed and todays episode will inform you on where to start making wiser choices and covering the basics IG @hollydavage @eoindobbin.pt
2020-10-04
40 min
The Coached By Dan Podcast
#13 Holly Davage - Maintaining A Healthy Lifestyle With A Full Time Job
This week, I spoke with Online Coach, MNU certified nutritionist and Irish bikini competitor Holly Davage on different methods you can implement into your day to day life to ensure you maintain a healthy lifestyle while working full time. It's an issue that can be found in most people and work can easily find a way to interfere with training, nutrition, sleep and anything that surrounds the topic of a healthy lifestyle If you'd like to learn more about what Holly does, you can find her on Instagram @hollydavage Any Online Coaching Inquiries with myself...
2020-05-22
48 min
The Health Academy
Episode #6 - Learn How to Feel Sexy as F*ck with Holly Davage
In today's episode Holly & I initially start to discuss how to reach your goals while working a demanding job but side track into holistic coaching approaches to help you feel the best about yourself
2020-05-21
1h 15
Not Just A Bikini Girl
Staying Lean, Your Other Life & Long Preps
A bikini girl, clinical researcher.AND KOMPAK athlete in this episode, we spoke to Holly Davage, Content includes her competing journey from Pure Elite, UKUP, PCA, NBFI, UKDFBA and WNBF her demanding role and how it affects her bikini girl life conflicts around your identity having a job outside the industry being lean for long periods of time off season to prep - transitioning in between them home workout & COVID-19 chat do you just like prep? you always need more size, dealing with feedback her plans for 2021 Connect with Holly here: https://www.instagram.com/hollydavage/ In collaboration with KOMPAK...
2020-04-04
47 min
The Shane Walsh Podcast
Holly Davage discusses finding balance in a world of extremes
In this episode of the Shane Walsh Fitness Podcast I spoke with Fitness Bikini Competitor Holly Davage. Holly is an Irish Fitness Bikini Competitor who has an amazing outlook on life and on all things fitness related. Some of the topics we spoke about include: How she got into the world of competing Supplements Tips for going out for meals if on a diet Being impatient with your fitness journey Benefits of Hiring a coach Work Life Balance Pros and Cons of Social Media Don't forget to subscribe to the show No...
2019-02-18
1h 00