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Showing episodes and shows of
Holly Jean
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Health Starts at Home
You Moved… Now What? How to Love Where You Live (Even If You Don’t Yet)
Send us a textThinking about relocating, or still struggling to feel “at home” after a big move? In this episode we're getting honest about the emotional and mental journey that comes after the moving truck pulls away.Holly shares from personal experience and conversations with others who’ve relocated across the country, exploring why some families thrive while others wrestle with regret, comparison, and homesickness.You’ll hear about: • Why mindset matters more than your new zip code • The hidden grief that comes with moving • How to know if you’re giving you...
2025-08-26
22 min
Inspiration Contagion
Stop Undervaluing Yourself: Align Your Prices with Your Purpose
In this episode of Inspiration Contagion, Holly Jean Jackson addresses the challenges of overcoming fear in pricing and sales conversations. She explores common pricing strategies and emphasizes the importance of mindset shifts to align with one's purpose. Holly discusses the value of experience in pricing and highlights the critical role of profit across all vocations. The episode delves into sales strategy transformations, potential pitfalls, and the benefits of meditation and support techniques for effective pricing. Holly also offers insights on tailoring pricing for nonprofits while maintaining a legacy. The episode concludes with reflections on embracing abundance and final thoughts on...
2025-07-22
13 min
Health Starts at Home
Food, Fluoride & the Fallout of ‘Healthy’ Headlines | Ep 37
Send us a textWelcome to the first “Health & Home Brief” — your monthly round-up of news that matters for real-world wellness.This episode unpacks headlines most people miss but every health-aware family should know. From Oklahoma’s new “Food is Medicine” Medicaid law to toxic schools and polluted rivers, we’re connecting the dots between policy, pollution, and your personal environment.Inside:Why SB 806 might be a food freedom breakthrough… or the beginning of nutritional controlWhat RFK Jr.’s visit to Oklahoma really signals about the future of wellness policyThe true cost of Inola...
2025-07-01
36 min
Health Starts at Home
Smart, Green, or Healthy: Understanding the True Impact of Your Home Environment | Ep 36
Send us a textWe explore the crucial differences between smart, green, and healthy homes, clarifying common misconceptions and revealing how each impacts your wellbeing in different ways. This foundation-setting episode kicks off Season 2 with insights into the booming wellness real estate market and why understanding these distinctions matters for your health.• Smart homes prioritize convenience and connectivity but aren't automatically healthy due to increased EMF exposure• Green homes focus on energy efficiency and environmental impact but can create issues like poor ventilation when sealed too tightly• Healthy homes are specifically designed with human...
2025-06-27
24 min
Inspiration Contagion
Burnout Isn’t Always Obvious—Here’s What to Watch For
In this episode of Inspiration Contagion, Holly Jean Jackson revisits the podcast's mission and introduces the critical topic of invisible burnout. She explains how to recognize and address this often-overlooked issue by identifying stress signals and establishing supportive daily routines. Holly challenges the conventional definition of success, encouraging listeners to move beyond productivity guilt. The episode provides actionable advice for maintaining well-being and preventing burnout. Holly wraps up with final thoughts and a call to action, urging listeners to prioritize their mental health and redefine their personal and professional success narratives. (0:00) Introduction and mission of Inspiration Contagion (1:20) Recognizing and addressing...
2025-06-24
13 min
Inspiration Contagion
What Founders Need to Know About Publishing, AI, and Peak Performance
In this episode of Inspiration Contagion, Holly Jean Jackson and guest Peter Biadasz delve into the challenges of the publishing industry. Peter reveals his secrets to inspirational leadership, overcoming public speaking fears, and the role of education. They explore sources of inspiration, the definition of peak performance, and mentorship's impact on success. The discussion touches on AI's influence on publishing and creating a culture of peak performance. They also cover balancing relationships with revenue, insights from Shark Tank, and entrepreneurial advice. The episode concludes with Peter's contact info, Holly's special offer for founders, and a call to action. (0:00) Introduction to...
2025-06-10
29 min
Inspiration Contagion
Daily Habits That Drive Sustainable Success
In this episode of Inspiration Contagion, Holly Jean Jackson introduces peak performance strategies, focusing on achieving efficiency and avoiding burnout. She discusses the benefits of outsourcing tasks to enhance productivity and maintain balance. Holly highlights the consequences of inefficiency, emphasizing the importance of being present in both personal and professional contexts. The episode delves into practical approaches to streamline activities and prioritize well-being, encouraging listeners to adopt these strategies for sustainable success. Holly wraps up with insights on fostering a mindful approach to daily tasks, reinforcing the power of presence in achieving peak performance. (0:00) Introduction and mission of Inspiration Contagion (0:52...
2025-05-27
10 min
Inspiration Contagion
Why Feedback-Driven CX = Repeat Business
In this episode of Inspiration Contagion, Holly Jean Jackson introduces the theme of customer experience and its significance. She explores the essentials of creating an impactful customer experience and how it plays a crucial role in building customer loyalty. Holly discusses the emotional aspects that influence customer interactions and shares strategies for enhancing these experiences. The episode emphasizes the critical nature of customer experience in fostering lasting relationships and driving business success. Holly concludes with her final thoughts, encouraging listeners to prioritize and continuously improve their customer experience strategies. (0:00) Introduction and welcome (0:59) Importance and essentials of customer experience (2:54) Building customer...
2025-05-13
10 min
Inspiration Contagion
Why Storytelling Is Key to Personal Growth
In this episode of Inspiration Contagion, Holly Jean Jackson opens with a challenge and introduces the podcast's theme. She delves into the power and significance of storytelling, exploring its historical and modern relevance. Holly shares her personal growth experiences, drawing parallels between confronting personal fears and a memorable bear encounter. She offers practical steps for overcoming perfectionism, encouraging listeners to embrace imperfections as part of their journey. The episode concludes with final encouragements and closing remarks, motivating listeners to harness the power of storytelling in their own lives. (0:00) Opening challenge and podcast introduction (1:02) The power and importance of storytelling (3:01) Historical...
2025-04-28
15 min
Inspiration Contagion
How to Grow Your Business Outside Your Comfort Zone
In this episode of Inspiration Contagion, Holly Jean Jackson shares an epiphany inspired by a transformative trip to Mexico. She discusses the importance of growth outside the comfort zone, drawing parallels between rock climbing practices and business strategies. Holly emphasizes trusting your business foundation and learning from failures to foster resilience. The discussion includes handling rejection and reflecting on personal growth, with Holly sharing her own fall story. She highlights the significance of a strong team and strategic design, encouraging listeners to embrace fall practice as a growth opportunity. The episode concludes with a call to action, motivating listeners to...
2025-04-14
08 min
Inspiration Contagion
Struggling to Sell? Learn the Connection Strategy That Actually Works
In this episode of Inspiration Contagion, Holly Jean Jackson delves into the significance of genuine connections and community in business. The discussion highlights the concept of giver's gain, emphasizing how authentic relationships can foster growth. Holly explores the art of asking insightful questions in sales and the impact of building a powerful network. She provides practical advice on networking do's and don'ts, underscoring the importance of authenticity. The episode also touches on the power of group calls and redefines sales as an opportunity to deepen relationships. Listeners are encouraged to embrace these principles to enhance their professional and personal lives. (0:00...
2025-03-03
14 min
Inspiration Contagion
If You’re Not Failing, You’re Not Leading — Glenn Hasteadt on Real Growth
Holly Jean Jackson welcomes Glenn Hasteadt to discuss his leadership journey, highlighting early challenges and the lessons learned from mistakes. They explore the importance of building psychological safety and hiring for diversity, emphasizing how these contribute to a culture of trust and peak performance. Glenn shares insights on navigating change, the role of failure in achieving success, and common revenue mistakes in business ownership. The conversation delves into essential soft skills for leaders, Glenn's leadership legacy, and life principles. The episode wraps up by encouraging listeners to connect with Glenn, engage with the community, and share inspiration, concluding with closing...
2025-02-18
29 min
Health Starts at Home
When the Path Isn’t Clear: Navigating Uncertainty and Surrendering Control | Ep. 27
Send us a textWhat do you do when you feel something shifting, but you don’t know what comes next? When you sense God calling you to lay something down, but you’re not even sure what it is yet?In this personal episode, I’m sharing my own season of wrestling with surrender, uncertainty, and the tension of transformation. This isn’t a neatly wrapped lesson, it’s a raw conversation about:✔️ Sitting in the unknown without forcing clarity✔️ Wrestling with what to hold onto and what to release✔️ The pull toward simpli...
2025-02-18
14 min
Inspiration Contagion
LinkedIn Hacks and Mindset Shifts for More Leads and Profit
In this episode of Inspiration Contagion, Holly Jean Jackson explores the power of mindset and abundance in business. She delves into strategies for mastering LinkedIn as a tool for lead generation and shares techniques for enhancing team mindset. Holly emphasizes the importance of infusing business practices with abundance and love, fostering a nurturing and successful work environment. The episode concludes with closing thoughts and a final call to action, encouraging listeners to apply these insights to cultivate a thriving business culture and personal growth. (0:00) Introduction and Overview (1:11) Mindset and Abundance in Business (2:42) Mastering LinkedIn for Lead Generation (5:15) Team Mindset Enhancement...
2025-02-04
08 min
Inspiration Contagion
Authenticity and Care: Guiding Principles for Stronger Relationships
Holly Jean Jackson welcomes Lambers Fisher to discuss his journey as an inspirational leader and his dedication to multicultural awareness. Lambers shares insights on addressing polarization in relationships and the significance of multicultural awareness in achieving peak performance. He delves into the challenges of attaining cultural competency and the balance between revenue-generating and pro bono work. The episode provides a nuanced exploration of how these elements contribute to leadership and personal growth. The conversation concludes with rapid-fire questions and closing remarks, encapsulating key takeaways and encouraging listeners to reflect on the discussed themes. (0:00) Introduction by Holly Jean Jackson (1:18) Introduction of...
2025-01-24
22 min
Health Starts at Home
Simple Steps to Healing: Easy Wins for Better Health and Wellness | Ep 26
Send us a textDoes the idea of improving your health feel like too much right now? You’re not alone, and it’s okay to feel stuck, uninspired, or downright unmotivated. It's okay to start small, healing starts with just one small step. In this episode, I'm talking about what to do when the mountain feels too high to climb and how to find the simplest, most accessible changes to get started.We’ll explore easy, stress-free wins that build momentum without adding to your overwhelm (like drinking a little more water, moving...
2025-01-17
15 min
Health Starts at Home
2025 Wellness Trends: Aligning with Authenticity, Faith, and Healthy Living | Ep 25
Send us a textWelcome to a fresh year and a fresh perspective! In this episode, we explore the biggest trends that I see shaping 2025. I've grouped them into three transformative themes: Wellness Evolution, Soulful Living, and Healthy Spaces. These shifts go beyond fleeting fads, reflecting a deep craving for authenticity, simplicity, and spiritual connection.From the rise of frequency healing and sobriety to prioritizing rest, joy, and the return to God, we discuss how these trends are impacting health and daily life. I also touch on t...
2025-01-08
50 min
Inspiration Contagion
Master 10x Growth: Achieve Success with Consistent Action
In this episode of Inspiration Contagion, Holly Jean Jackson delves into the importance of setting and revisiting tangible goals for sustained personal and business growth. She explores the application of 10x growth principles and provides insights on overcoming revenue fear, introducing the concept of the Business ATM. Holly shares strategies for achieving business success, emphasizing the need for decisive action and consistent progress. The episode wraps up with closing remarks, encouraging listener engagement and reflection on the discussed strategies to foster a proactive approach to business and personal development. (0:00) Welcome and Episode Introduction (0:51) Setting and Revisiting Tangible Goals (2:05) Understanding and...
2025-01-07
07 min
Health Starts at Home
Uglification: The Spiritual Battle for Health & Beauty in Our Homes | Ep 24
Send us a textThis mini episode explores my thoughts around the connection between beauty, health, and faith. As we step out of the holiday season and into a fresh new year, it’s the perfect time to reflect on how our physical spaces influence our emotional, spiritual, and overall well-being.In this episode, I touch on:How beauty reflects God’s design and brings harmony to our lives.The impact of clutter and chaos on your stress levels, health, and home environment.Practical ways to create beauty in your home without spending a fort...
2024-12-26
18 min
Inspiration Contagion
Clear Messaging Hacks to Attract Clients
Glenn Rudin joins Holly Jean Jackson to share his insights on the power of intentional listening and clear messaging. He delves into his background and expertise, defining inspiration and its connection to achieving peak performance. Glenn reflects on profound life moments and the role of intentional changes in personal growth. He discusses overcoming challenges and finding clarity, emphasizing the importance of utilizing personal history for impactful storytelling. The conversation highlights lessons from missed opportunities and the value of coaching in development. The episode wraps up with rapid-fire questions, exploring intentionality, legacy, and future vision, followed by closing remarks and a...
2024-12-24
32 min
Health Starts at Home
Detox Simplified: Open Pathways, Clear Toxins, and Support Healing | Ep 23
Send us a textIn this episode, we’re diving into a topic that’s often misunderstood and even intimidating: detoxification. Don’t worry, though—this isn’t about starvation diets, juice cleanses, or endless trips to the bathroom. We’re breaking down what detox really is, why it’s essential, and how to approach it in a way that’s simple, effective, and safe.We’ll cover:The difference between daily detox and intentional, deeper detox protocols.Why binders are non-negotiable when you’re actively detoxing.How tools like ketosis, fasting, and LifeWave patches amplify your...
2024-12-21
47 min
Health Starts at Home
Understand Your Body Type, Hormone Type & Stress Triggers to Avoid Becoming a Diet Marketing Victim This New Year | Ep 22
Send us a textThe New Year is approaching and with it comes the annual flood of weight loss gimmicks promising quick fixes and miracle results. But how often do these solutions leave you feeling more frustrated and defeated than before?In this week’s episode of Real Health Transformations, we spill the tea on the real reasons behind weight loss resistance and explore the holistic approach needed to overcome it.Here’s what you’ll learn:Your Body Type Matters: Understanding traditional types (ectomorph, endomorph, mesomorph) and their...
2024-12-11
58 min
Inspiration Contagion
Grateful and Gritty: Your Year-End Reset
In this episode of Inspiration Contagion, Holly Jean Jackson emphasizes the power of gratitude and strategic business planning. She guides listeners through the process of setting goals and establishing success rules for 2025, highlighting the importance of crafting a yearly mantra to maintain focus and motivation. Holly offers insights into how these practices can drive personal and professional growth, encouraging listeners to embrace them as tools for transformation. The episode concludes with a recap and final thoughts, providing a cohesive summary of the strategies discussed and their potential impact on achieving success. (0:00) Introduction to the episode and welcome (1:29) Gratitude and strategic...
2024-12-10
12 min
Health Starts at Home
How Ozone Therapy and Detoxification Can Transform Your Health | Ep 21
Send us a textIn this episode, we explore the transformative potential of ozone therapy and detoxification for achieving vibrant health and resilience in today’s toxic world. Learn how ozone therapy works to target harmful pathogens, support cellular repair, and boost energy, while detoxification clears out the clutter of heavy metals, environmental toxins, and more. Together, these tools create a powerful one-two punch for optimizing health, reducing inflammation, and addressing chronic conditions like Lyme disease, mold toxicity, and autoimmune challenges.Discover practical tips for incorporating ozone therapy at home, the role of binders in pr...
2024-11-26
33 min
Health Starts at Home
Holiday Health Hacks: Immune Support, Gut Health, and Natural Remedies for the Season | Ep 20
Send us a textThe holidays are here, and along with the joy and indulgence often comes stress, sniffles, and the occasional tummy trouble. In this episode, I’m sharing my favorite tools and tips to help you stay energized, balanced, and healthy throughout the season. We’ll cover:Why you don’t want to “boost” your immune system (and what to do instead)The dynamic duo of Lifewave X39 and Aeon patches for stress, inflammation, and recoveryHow ozone therapy can supercharge your body’s resilienceThe power of gut-support and digestive enzymes to combat holiday indulgences as well as c...
2024-11-20
47 min
Health Starts at Home
Beyond Diets: Redefining Health and Self-Worth with Suzanne Gauldin | Ep 19
Send us a textIn this insightful episode of Real Health Transformations, Holly Mullen is joined by Suzanne Gauldin, an experienced dietitian and nutrition educator with over 20 years in the field. Suzanne shares her journey from working long hours in bariatrics to founding her own practice that embraces a non-diet, weight-inclusive approach to health. Together, Holly and Suzanne delve into the complexities of weight management, the mental and physical toll of chronic dieting, and the importance of addressing the root causes of health issues beyond quick fixes. They touch on topics such as the true...
2024-11-11
54 min
Health Starts at Home
Convictions Over Compromise: Why I Didn't Vote for Trump and the Government's Broken Promises on Health | Ep 18
Send us a textIn this episode, I share a personal journey of convictions and tough choices. Join me as I share why I made the decision not to vote for Trump and explore the deeper reasons behind it. We'll take a hard look at how, throughout history, the government’s actions have repeatedly shown a disconnect between their promises and the true care for public health. From policies that fail to protect us to a system that often prioritizes profit over people, this episode is a call to examine where we stand and what we...
2024-11-07
1h 06
Health Starts at Home
How to Stay Consistent with Your Health Goals When Motivation Fades | Ep 17
Send us a textIn this episode of Real Health Transformations, we’re getting into the nitty-gritty of what it takes to stay consistent with your health goals—even when motivation runs dry. Building off last episode's discussion on setting clear goals and creating a powerful vision, today’s conversation is all about the "how." How do you keep showing up for yourself day after day, even when you don’t feel like it?I’ll be sharing practical, mindset-shifting tools—think of it as the "juicy stuff"—that will help you break patterns of inconsistency...
2024-10-30
46 min
Health Starts at Home
Beyond Motivation: The Power of Mindset and Consistency in Wellness | Ep 16
Send us a textIn today’s episode of Real Health Transformations, we’re discussing the single most powerful tool for lasting health: mindset. Whether you're working to lose weight, manage stress, or simply feel better each day, your mind is the starting point for every meaningful shift. Proverbs 4:23 reminds us to "guard your heart," and that’s exactly what we’re exploring as we uncover why protecting and shaping our thoughts is foundational for true transformation.Discover why mindset is the filter through which we view challenges and setbacks, and why shifting from surface-level changes...
2024-10-30
28 min
Inspiration Contagion
Real World Revenue Blunders (And How to Fix Them Fast!)
In this episode of Inspiration Contagion, Holly Jean Jackson delves into the often-overlooked issue of leaving money on the table due to inadequate follow-up. Sharing real-world examples, she emphasizes the critical role of follow-up in maximizing business opportunities. Holly explores common pitfalls in collaboration partnerships and underscores the necessity of building trust. She introduces a follow-up formula designed to uphold and enhance reputation. Listeners are guided on how to seek assistance with follow-up strategies and revenue consulting, ensuring they capture every potential opportunity for growth. (0:00) Introduction and episode guarantee (1:22) Real world examples of leaving money on the table and the...
2024-10-29
10 min
Health Starts at Home
Fasting for Clarity: Breaking Free from Distractions, Reclaiming Health, and Healing Generational Patterns | Ep 15
Send us a textRegister HERE - Sugar Freedom FastNovember 4-25, 2024In this episode, 'Fasting for Clarity: Breaking Free from Distractions, Reclaiming Health, and Healing Generational Patterns,' host, Holly Jean, shares her heart and the power of fasting—not just as a food-based practice, but as a tool to clear both mental and physical clutter. Discover how fasting, whether from food, sugar, technology, or other distractions, can help you reconnect with your purpose, overcome unhealthy habits, and gain spiritual clarity. We’ll explore how the enemy uses...
2024-10-22
29 min
Health Starts at Home
What I Look for in a Healthy Home: Insights from a Holistic Realtor and Practitioner | Ep 14
Send us a textIn this episode of Real Health Transformations, Holly Jean dives into the connection between your home environment and your health. Drawing from her unique expertise as both a holistic realtor and practitioner, Holly explores overlooked environmental factors like pesticides, mold, and EMFs, and how they can silently contribute to chronic illness, fatigue, and more. She also shares her personal and professional experience, offering practical advice on what to look for when buying a home, or assessing your current home, for potential health risks.This episode marks the beginning of a series...
2024-10-07
38 min
Inspiration Contagion
The Intersection of Purpose, Rest, and Peak Performance
Trey Bowden joins Holly Jean Jackson to discuss his transition from cycling to rock climbing and his journey in inspirational leadership. Trey shares insights on achieving peak performance, overcoming imposter syndrome, and the importance of in-person connections. He offers financial tips like pricing strategies and calculating customer lifetime value, and discusses coaching for small purpose-driven agencies. The episode also highlights Trey's commitment to building forever families for children, concluding with rapid-fire questions and closing remarks. (0:00) Introduction and Trey Bowden's background (3:12) Transition from cycling to rock climbing and inspirational leadership (7:59) Defining inspiration and peak performance (19:05) Discussing imposter syndrome and overcoming challenges (26:21...
2024-10-01
45 min
Health Starts at Home
Unlocking the Power of Functional Lab Testing: When, Why and How to Choose the Right Practitioner | Ep 13
Send us a textIn this episode of Real Health Transformations, we’re diving deep into the world of functional lab testing — when it’s worth it, why it’s useful, and how to make sure you’re working with the right practitioner. If you’ve ever felt confused by lab results, overwhelmed by testing options, or wondered if running expensive labs is even necessary, this episode is for you!We’ll break down:Who functional lab testing is really for (and who doesn’t need it)Why basic blood markers can give you powerfu...
2024-09-30
58 min
Health Starts at Home
Hormone Imbalance: Why It's Not the Root Cause (and What Is) | Ep 12
Send us a textIn this episode, we dive deep into the most common hormone-related questions I receive and explore why hormone imbalance is often not the root cause of your health challenges. We'll discuss the factors that truly drive hormonal disruptions — like stress, diet, sleep, and gut health—and how to address them for long-term healing. If you're frustrated with vague symptoms like fatigue, weight gain, mood swings, or irregular cycles, this episode is for you. Tune in to learn why fixing your hormones isn’t enough and how to find the real root cause of imbala...
2024-09-23
52 min
Inspiration Contagion
The Secret Sauce of Lifelong Learning and Peak Performance
Ral West joins Holly Jean Jackson to share her entrepreneurial journey, including her secret sauce and pivotal moments. The discussion highlights the role of inspiration and peak performance in business, as well as overcoming perfectionism and challenges. Ral emphasizes the importance of working on the business with effective systems and achieving goals through systems and culture. They explore creating exceptional employee and customer experiences, discuss airline industry challenges, and delve into revenue management and system improvements. Ral also shares insights on new revenue streams, future plans, and offers rapid-fire advice, wrapping up with sponsor acknowledgements and closing remarks. (0:00) Introduction to...
2024-09-17
40 min
Health Starts at Home
Gallbladder, Cholesterol, and Stress — The Hidden Link You Need to Know | Ep 11
Send us a textIn this special coaching episode, I sit down for an eye-opening session with my client, Nicole, who shares her health journey and struggles with weight fluctuations, fatigue, and recent blood work revealing elevated liver markers and cholesterol levels.We start by connecting the dots between gallbladder dysfunction or removal and how it can lead to issues with fat digestion, cholesterol, blood sugar imbalance, and more. You'll get to hear firsthand how the liver, thyroid, and even cortisol (the stress hormone) are intricately connected. If you’re someone dealing with similar concerns, yo...
2024-09-16
48 min
Health Starts at Home
Your Genes Aren’t Your Destiny: How Epigenetics Puts You in Control | Ep 10
Send us a textIn this episode, we dive into a crucial conversation about taking control of your health, inspired by the recent Tucker Carlson interview with Casey and Calley Means. They exposed a troubling reality many of us have suspected: the medical and food industries often prioritize profits over truly helping us heal.Today, I’m joined by Hannah Went from TruDiagnostic, and we’re exploring the transformative world of epigenetics — the science that reveals how our lifestyle choices can actually influence our genetic predispositions. Imagine having the power to impact your metabolic health, biolog...
2024-09-09
43 min
Inspiration Contagion
Breaking Barriers: Build Your Roadmap, Beat the Odds
Dave Homyak joins Holly Jean Jackson on Inspiration Contagion to discuss his journey and the challenges he's overcome, including anxiety and midlife transitions. Dave shares his insights on achieving peak performance and fostering a culture of excellence in business. The conversation delves into enhancing customer experience, driving revenue growth, and exploring new revenue streams. Dave also highlights the importance of aligning business with legacy goals and his mission against child sex trafficking. The episode wraps up with rapid fire questions, reflections on network value, and closing remarks. (0:00) Introduction to Inspiration Contagion (0:17) Guest introduction and Dave Homyak's background (1:36) Overcoming anxiety and...
2024-09-03
32 min
Health Starts at Home
Metabolic Flexibility and the Healing Potential of Ketosis | Ep 9
Send us a textIn this episode, we explore the ketogenic diet's profound impact on our bodies beyond mere weight loss. Discover how keto can be a powerful tool for cellular healing, reducing inflammation, enhancing brain health, and supporting fertility and DNA repair. We’ll discuss the natural role of ketosis in human development, how metabolic flexibility is crucial for adapting to life's challenges, and why understanding our genetic backgrounds can influence our approach to health. With so many myths surrounding keto, this episode clarifies the real benefits and potential of a well-formulated ketogenic diet, especially in to...
2024-09-02
58 min
Health Starts at Home
Balancing Blood Sugar: The Foundation for Hormone Health and Energy | Ep 8
Send us a textIn this heartfelt episode of the Real Health Transformations Podcast, we’re diving deep into the real culprit behind those frustrating symptoms you’ve been dealing with—blood sugar imbalances. Join me, Holly Jean, as we chat like besties on the back patio, unpacking how sugar and insulin might be at the root of your energy crashes, mood swings, stubborn weight gain, and hormonal rollercoaster.We’ll explore how blood sugar impacts everything from inflammation to cortisol, and why balancing your blood sugar is foundational for feeling your best, especially during perimeno...
2024-08-26
49 min
Inspiration Contagion
Turning Dreams into Dollars: Playful Strategies for Inspirational Leadership and Peak Performance!
Holly Jean Jackson and Kimberly Wiefling delve into Kimberly's extensive background and achievements, discussing engaging virtual events and future-oriented thinking. They explore visualization, the brain's pattern recognition, and the impact of money on business. Kimberly shares her views on inspiration, goal alignment with stakeholder needs, and innovative solutions. The conversation covers customer satisfaction, peak performance, individuality, and the challenges in developing human skills. They also touch on corporate roles, maintaining long-term relationships, workplace politics, listening skills, and improving employee experience. (0:00) Introduction of Holly Jean Jackson and Kimberly Wiefling (2:22) Kimberly Wiefling's background and achievements (3:14) Engaging virtual events and future-oriented thinking (5:20) Visualization...
2024-08-20
45 min
Health Starts at Home
Gut, Hormones, and Mood: The Triple Threat to Your Well-Being | Ep 7
Send us a textIn this episode of Real Health Transformations, we dive deep into the world of gut health, revealing why it's the cornerstone of your overall well-being. We’ll uncover how imbalances in your gut can lead to a cascade of issues — from digestive discomfort and food sensitivities to hormonal imbalances and mood swings. You’ll learn about the surprising connections between your gut and conditions like autoimmune disorders, and discover practical, actionable steps to start healing your gut naturally. If you’ve been struggling with unexplained symptoms or want to understand how to truly nourish...
2024-08-19
52 min
Health Starts at Home
From Mold to Metal: Uncovering the Root Causes of Chronic Illness | Ep 5
Send us a textAre you tired of battling mysterious, chronic symptoms without finding real answers? In this special coaching episode, join Functional Nutritional Therapy Practitioner Holly Mullen as she works one-on-one with Kelly, a dedicated client who has been struggling with a complex array of health issues for over a year. From persistent bloating and digestive problems to skin rashes and hormonal imbalances, Kelly's journey is anything but straightforward.Throughout this episode, Holly delves deep into the concept of upstream stressors—those hidden root causes like mold exposure, heavy metals, and dental infections that of...
2024-08-11
48 min
Health Starts at Home
Unlocking the Subconscious: The Secret Driver Behind Your Health | Ep 6
Send us a textIn this episode of Real Health Transformations, host Holly Mullen delves into the powerful connection between our subconscious mind and overall health. As a Certified Self-Sabotage Coach, Holly reveals how the subconscious mind shapes our health outcomes, often without us even realizing it.Explore how subconscious beliefs can create barriers to achieving true wellness. Holly explains the science behind Cognitive Efficiency and Predictive Coding, concepts that illustrate how our brains filter information based on past experiences, sometimes leading us to ignore crucial signs from our bodies.Drawing from her...
2024-08-11
51 min
Health Starts at Home
Exposing the Biggest Diet & Nutrition Myth Today | Ep 4
Send us a textAre you tired of health advice that leaves you more confused than ever? Join Functional Nutritional Therapy Practitioner Holly Mullen in this eye-opening episode. Holly strips away the complexity of health and nutrition, serving up the raw truth about what really works.Good health goes beyond diet and exercise—it's about your entire lifestyle, including sleep, stress, and mindset. Nutrition encompasses everything you consume mentally and environmentally, striving for a balance of physical, mental, emotional, spiritual, and environmental harmony. With rising obesity and disease rates, it's clear that current dietary guidelines an...
2024-08-11
32 min
Health Starts at Home
Back to Basics: Why Health Fundamentals Outshine Fancy Biohacks | Ep 3
Send us a textOn this episode of Real Health Transformations, we’re hitting the reset button and going back to the basics before diving into the world of biohacking. Join me and my incredible guest, Leah Williamson, as we explore why foundational health practices are essential before chasing the latest high-tech wellness gadgets.Leah, a Nutritional Therapy Practitioner, board-certified health coach, and holistic health expert, joins us to discuss the importance of mastering health fundamentals. With her extensive background, from autoimmune paleo coaching to sound bath healing, Leah helps us understand why no amount of...
2024-08-11
34 min
Health Starts at Home
Unlocking Your Body’s Secrets: Mastering Biofeedback for True Health Transformation | Ep 2
Send us a textReady to transform your health from the inside out? In this episode of Real Health Transformations, we’re unlocking the secrets of tuning into your body’s natural biofeedback signals. Say goodbye to generic health fads and hello to a personalized approach that truly listens to your unique needs!We dive deep into the art of food journaling—not as a method of calorie counting, but as a powerful tool to understand your mind-body connection with food. Discover how to use this reflective practice to embrace self-compassion, banish self-loathing, and foster genuin...
2024-08-11
28 min
Health Starts at Home
Transform Your Health: No-BS Truth from a Nutritional Therapist | Ep 1
Send us a textTired of health advice that leaves you more confused than ever? Join nutritional therapist Holly Mullen as she kicks off this no-BS podcast with a bang! In this eye-opening debut episode, Holly strips away the complexity of health and nutrition, serving up the raw truth about what really works. From her own rollercoaster journey of weight struggles and health crises to game-changing breakthroughs, Holly's got the inside scoop on how to truly thrive.Get ready to:Uncover the six foundations of health that'll revolutionize your wellness gameLearn why your body...
2024-08-11
42 min
Inspiration Contagion
Beyond the Numbers Building a Legacy with Peak Performance
Janine Jennings joins Holly Jean Jackson to discuss her journey as an inspirational leader in the hair and tax industries. She shares her definition of inspiration and peak performance, strategies for overcoming challenges, and fostering a culture of peak performance and customer experience. Janine provides insights on revenue growth, exploring new revenue streams, and the impact of consistency in business. She also emphasizes maintaining a humble relationship with money and offers advice for success. The episode wraps up with Janine's best advice, desired legacy, and her contact information. (0:00) Introduction to the episode (1:05) Guest introduction: Janine Jennings - What makes her...
2024-08-06
33 min
Inspiration Contagion
A League of Their Own for Wellness: Meet the Warrior Paving the Way to Cultural Health
In this episode, Holly Jean Jackson shares her personal experience with eating disorders, then introduces Dr. Theresa Larson, discussing inspiration and vulnerability. They explore mental fitness, self-care, and the impact of health on business and life. The dialogue concludes on fostering a culture of peak performance and wellness in the workplace. (0:00) Introduction and Holly's personal experience with eating disorders (1:46) Dr. Theresa Larson's background and mission (2:45) Dr. T's relationship with Holly and discussion on inspiration and vulnerability (9:25) Dr. T's journey to peak performance and the role of mental fitness (31:58) Self-care and mental health in leadership (37:12) The impact of health on business...
2024-04-02
47 min
Inspiration Contagion
Success Unwrapped: Revenue Ninja Tips from Lisa J Smith's Covidpreneur Journey
In this episode, Holly Jean Jackson chats with Lisa J Smith about her journey in business, focusing on peak performance, authenticity, and accountability culture. They discuss optimizing customer experience, financial strategies, the importance of investment and feedback in business development, and creating a diverse economic landscape. (0:00) Introduction and Background of Lisa J Smith (6:49) The Role of Peak Performance and Measuring Success in Business (14:32) Overcoming Struggles and Maintaining Authenticity in Business (19:13) Building a Culture of Peak Performance and Accountability (23:05) Optimizing Customer Experience and Communication Strategies (28:02) Discussing Revenue and Implementing Financial Strategies (31:05) The Importance of Investment and Taking a Leap of Faith...
2024-02-19
38 min
Inspiration Contagion
Gathering The Kings: Chaz Wolfe's Blueprint for Living the Exceptional Life
In this episode, Holly Jean Jackson explores the life of transformational leader Chaz Wolf. They discuss his journey into entrepreneurship, the role of self-impact in leadership, and ways to achieve peak performance. The conversation also covers company culture, customer delight, AI's potential in business, and the lessons from rapid business growth. Follow Chaz: Linktree: https://linktr.ee/chazwolfe Website: www.gatheringthekings.com Facebook: https://www.facebook.com/chazwolfe/ Facebook: https://www.facebook.com/gatheringthekings Instagram: https://www.instagram.com/gatheringthekings/ LinkedIn: https://www.linkedin.com/in/chaz-wolfe-86767054/ Linkedin: https://www.linkedin.com/company/91415421/ TikTok: https://www.tiktok...
2024-02-06
41 min
Inspiration Contagion
From Ideas to Impact: The Art of Cultivating Inspiring Energy
In this episode, Holly Jean Jackson talks with Laura Di Franco about the importance of inspiration and peak performance. They discuss the challenges of overcoming self-sabotage, fostering a culture of achievement, and the role of personal growth in business. They also explore optimizing customer experience, addressing financial fears, embracing abundance, and Laura's future plans. Connect with Laura: https://LauraDiFranco.com https://lauradifranco.com/writers-retreat/ https://www.Facebook.com/BraveHealerbyLaura/ https://www.Instagram.com/BraveHealerProductions https://www.linkedin.com/in/laura-di-franco-mpt-1b037a5/ https://www.youtube.com/c/BraveHealerProductionswithLauraDiFranco Join the Inspiration Contagion movement: Subscribe to...
2024-01-09
41 min
Inspiration Contagion
Unlocking Enduring Value: Alok Gupta's Strategic Insights
Alok Gupta, the Founding Managing Partner of Loki Group. Alok is a seasoned expert in providing fractional Chief Strategy Officer and M&A Transaction services to a wide range of enterprise companies, from lower-middle to large enterprises. Connect with Alok: https://twitter.com/AlokXGupta https://www.linkedin.com/in/alokgupta Join the Inspiration Contagion movement: Subscribe to Inspiration Contagion on your favorite podcast player and share it. Reach out to your host, Holly at https://hollyjeanjackson.com/ https://www.linkedin.com/in/hollyjjackson/ email at holly@hollyjeanjackson.com Get your copy...
2023-12-12
34 min
Inspiration Contagion
Brave Conversations: How to Be Successful AND be Brave and Bold
We explore the profound impact of the community we surround ourselves with and the incredible potential it holds for our personal growth and emotional well-being. Joining us is the remarkable Dr. Neeta Bhushan, a world-renowned emotional health advocate and educator. Dr. Neeta Bhushan's journey is nothing short of extraordinary. She has not only achieved global recognition but also overcome immense adversity. In this episode, she shares her expertise and insights on how our inner circle, our soul support posse, can be a consistent source of inspiration. Connect with Neeta: https://www.neetabhushan.com https://neetabhushan.com/braveconversations https...
2023-11-28
46 min
Inspiration Contagion
From Pain to Profit: a Journey of Resilience and Transformation (Inspiration Contagion podcast)
Dr. Elayna Fernández is a testament to the power of resilience, transformation, and turning life's challenges into opportunities for personal and financial growth. Born and raised in a Dominican Republic slum, Dr. Elayna Fernández's journey is nothing short of remarkable. She is not only a bestselling author, but also an internationally acclaimed storyteller and an award-winning mom entrepreneur. In this episode, we delve into the inspiring aspects of her life and mission. Connect with Elayna: https://www.thepositivemom.com/keynote-speaker https://amzn.to/3axgbmU https://linkedin.com/in/thepositivemom https://twitter.com/thePositiveMOM https://instagram.com/th...
2023-10-31
45 min
Inspiration Contagion
From Park Avenue to Park Bench: A Tale of Resilience and Redemption
In this episode of "Inspiration Contagion," we delve deep into the inspiring journey of Joe Rivera, a remarkable resilience coach and a renowned keynote speaker. Joe's story is nothing short of incredible, as he transformed his life from the opulent world of Park Avenue to finding purpose on a park bench. As a resilience coach, Joe's mission is clear: to empower business owners, entrepreneurs, and leaders who have hit a wall of exhaustion and are feeling directionless. Through his coaching, he crafts a simple roadmap for them to rediscover their life's purpose, bridging the gap between spirituality and true wealth.
2023-10-17
35 min
Inspiration Contagion
Believe Only with the Feel Good Guy: Daily Mindset Mastery
In this episode, we dive into the world of mindset mastery and personal transformation with the one and only Feel Good Guy, Kevin. Prepare to be inspired, motivated, and ready to make positive changes in your life as we explore Kevin's journey and his Feel Good habit. Kevin is on a mission to help leaders and women break free from feeling stuck and empower them to live their best lives. He does this through his Feel Good program, a transformative approach to mindset and well-being. If you're tired of being in pain, lacking energy, or simply want to become the...
2023-10-03
44 min
Inspiration Contagion
Build Tenacity in the Face of Fire in Life & Biz
What do wildfires, hollywood, and entrepreneurship have in common? Tune in and I interview Team Wilfire's fearless leader about his vision to change the world of fighting wildfires while saving countless lives. It doesn't get much more inspiring than this. Listen, subscribe, and comment below on your key take aways. What will you take action on next? Connect with Steve: https://www.linkedin.com/in/wolfsteve/ https://twitter.com/StuntScience https://www.teamwildfire.com/ Join the Inspiration Contagion movement: Subscribe to Inspiration Contagion on your favorite podcast player and share it. Reach out...
2023-08-09
43 min
Inspiration Contagion
How to Mold the Brave, Bold, and Unstoppable You
In this episode, Holly Jean Jackson welcomes Rochelle Marie Lawson, discussing her views on inspiration, peak performance, and breaking norms. They explore challenges faced by women in male-dominated industries, creating a peak performance culture, and the role of customer experience in business. They also discuss Lawson's upcoming project, the Brave Bold and Unstoppable Women's Summit, and her desired legacy. Connect with Rochel: rochelmarie@blissfulliving4u.com www.blissfulliving4u.com www.unstoppable-womens-summit.com https://facebook.com/rochele.lawson.5 https://linkedin.com/in/rochelemarielawson https://instagram.com/rochelelawson/ https://instagram.com/blissfulliving_4u https://twitter.com/rochelelawson/ https://bit...
2023-07-26
43 min
Inspiration Contagion
Hello Hot Flash: Midlife Inspiration Uncovered
In this episode, Holly Jean Jackson interviews Stephanie Lynn Shaw, discussing her journey to inspiration, the intricacies of peak performance, and the importance of community. They delve into women's health advocacy, business strategies, and money management. Also, they explore marketing advice, a B2B menopause course, and Stephanie's legacy. Connect with Stephanie: https://instagram.com/hellohotflashpodcast https://www.linkedin.com/in/stephanielynnshaw/ https://StephanieLynnShaw.com Join the Inspiration Contagion movement: Subscribe to Inspiration Contagion on your favorite podcast player and share it. Reach out to your host, Holly at https://hollyjeanjackson.com/ https...
2023-04-12
41 min
Inspiration Contagion
Disrupting You: How to Be the Catalyst for Change
In this episode, Holly Jean Jackson welcomes inspirational leader Farah Ismail. They delve into Farah's journey to success, discussing her belief in transforming past pain into powerful narratives. They also explore Farah's involvement with Google's 'I am remarkable' initiative and her work on "The Ultimate Coach" book. Connect with Farah: https://www.linkedin.com/in/farah-ismail/ Join the Inspiration Contagion movement: Subscribe to Inspiration Contagion on your favorite podcast player and share it. Reach out to your host, Holly at https://hollyjeanjackson.com/ https://www.linkedin.com/in/hollyjjackson/ email at...
2023-02-15
40 min
Inspiration Contagion
Behind the Scenes of TEDx Apex with Four Pro Speakers
In this episode, Holly Jean Jackson engages in enlightening discussions with Helen Moses, a voice strategist, Radhika Bhatt Trivedi, a physical therapy doctor and entrepreneur, and Gregory Archbold, an army officer and leadership expert. They share personal TEDx experiences, provide advice for first-time TEDx speakers, and reflect on their legacies. Connect with Helen: helen@helenmoses.com www.helenmoses.com https://www.linkedin.com/in/helenmoses/ https://www.facebook.com/HelenMosesYourVoiceCoach https://www.instagram.com/helenmoses.voicecoach/ Link to purchase Voice Unleashed on Amazon: https://bit.ly/VU-Amazon
2023-01-11
54 min
Inspiration Contagion
You Determine Your Life's Narrative with Jasmine Beard from AJOY Consulting
You only have one shot to write Your life story and it's up to You to determine Your narrative. Jasmine Beard started her own company, AJOY Consulting, LLC in 2018 which is a strategic management consulting firm that puts her clients on the express lane to maximize their customers’ experience in the form of business expansion and referrals. She's also part of the #1 Elite Global Predictive Index Partner Team- MVP Results which specializes in decoding the human. Join Jasmine and Coach Holly as they speak about joy, inspiration, success, and how to create your own narrative in life and business. Co...
2022-11-16
53 min
Inspiration Contagion
Real Magic in the Real World From Heart Leaders
This month's guest is Crystal Ricevuto, Senior Director of Partnerships at Levitate (also known as Real Magic). Since graduating with her law degree from Wake Forest University, Crystal’s career has included a wide-range of experiences bringing technology solutions to the market. In her role as Senior Director of Partnerships for Levitate, Crystal brings her unique background to shape not only partnership opportunities but, she leads the company's Culture Crew, which strives to raise social awareness internally, create an environment of inclusivity, and make an impact on local small businesses. Crystal raises chickens and lives with her dog Bae, in Ra...
2022-10-19
47 min
Inspiration Contagion
Business Pivots that Work During a Pandemic
Dr. Daniele Runyan and Dr. Conner Runyan are Co-owners and Chiropractors at Elemental Chiropractic and Dry Needling. Together they make up a dynamic duo as husband and wife who started their business Sept. 2020 after having multiple setbacks when the pandemic hit in March 2020. They are now coming up on 2 years in business with their Chiropractic clinic where they offer chiropractic care, massage therapy, cupping, dry Needling, infrared sauna and a specialized approach to overall health and wellness. Free Gift: Discount Code – INSPIRATION20 for 20% off First Dry Needling session OR Free Dry Needling or cupping Session with purchase of...
2022-08-17
40 min
Inspiration Contagion
How Art Can Inspire Communities
Where art, leadership and inspiration all combine in one beautiful story. Meet Kenneth Proseus. Kenneth has been a working artist in the North Carolina Triangle for just over a decade, and co-owns 3-11 Gallery in downtown Raleigh with his wife Lakeshia T Reid. Kenneth has a background in festival and event management and handles curation of exhibits at 311, among other things. Connect with Kenneth: www.311artgallery.com https://twitter.com/311gallery Join the Inspiration Contagion movement: Subscribe to Inspiration Contagion on your favorite podcast player and share it. Reach...
2022-07-25
33 min
Inspiration Contagion
Think Unbroken with Michael Anthony
Michael Anthony, born into an abusive and troubled family, struggled with addiction and learning disabilities before achieving corporate success. Despite this, he faced obesity, substance abuse, and self-sabotage until a transformative moment led him to address his childhood trauma. Now, he's an author, coach, and educator, helping adult child abuse survivors through his book "Think Unbroken," his podcast, and the Think Unbroken Academy. He's dedicated to empowering others to overcome their past and become their own heroes. Free Give Away: A free copy of his paperback book Think Unbroken: Understanding and Overcoming Childhood Trauma www.thinkunbroken.com...
2021-05-20
39 min
Inspiration Contagion
Finding Financial Freedom with Chad Willardson
Chad is the Founder & President of Pacific Capital Wealth Management Firm & Author of Best Selling book "Stress Free Money". Founder and President of Pacific Capital, a fiduciary wealth management firm in Southern California. Chad was Elected City Treasurer for his city, managing the $350 million investment portfolio. He is also Co-Owner of the Draft Sports Complex. Chad is a married father of five kids. Chad has been featured in: Wall Street Journal, Forbes, Inc., U.S. News & World Report, Entrepreneur Magazine, NBC News, Financial Advisor Magazine, California Business Journal, and more. Chad is also the Author of a #1 Best-Seller (on Amazon...
2021-03-02
31 min
Inspiration Contagion
Heart Centered Leadership Starts with Acceptance with Dee Woolridge
Dee is a motivational speaker, author, success coach, Texas Externship Location Director of the Institute of Interpersonal Hypnotherapy and founder of Heart Centered Institute, LLC where teaching is focused on new thought, spirituality, personal growth, transformation, and positive change. Connect with Dee: https://www.linkedin.com/in/dee-woolridge-mba-ciht-clc-3157ab127/ https://www.instagram.com/deewoolridge/ https://www.facebook.com/groups/lolmastery/ https://twitter.com/DeeWoolridge https://www.youtube.com/c/deewoolridge? Music Credits: HNGVR - Touch Me https://hngvr.bandcamp.com/ Join the Inspiration Contagion movement: Subscribe to Inspiration Contagion on your...
2021-02-15
1h 02
Inspiration Contagion
Mindful Alpha Males Movement with Purdeep Sangha
Purdeep Sangha is widely known as “The Strategist For Businessmen” and teaches men how to become a Profit-Multiplying Powerhouse. His personal mission is to help men grow their businesses massively, increase their personal fulfillment in life and improve their relationships with their wife and kids. He is the founder behind the movement #MenWhoWin, men who are mindful alpha males. As an award-winning author, entrepreneur, speaker, podcaster, business coach, husband and father, Purdeep knows exactly how tough it can be to balance a successful business with a happy family. After studying and working with some of the most successful men around the...
2021-01-25
49 min
Inspiration Contagion
Infinite Possibilities with Erin Mac
In this episode, Holly Jean Jackson welcomes guest Erin Mac. They delve into Erin's self-development journey, her approach to entrepreneurship, and the importance of mental clarity. They explore visualization techniques, redefine societal perceptions of success, and discuss Erin's resilience in the face of adversity. The episode concludes with a lightning round of questions and inspiring closing remarks. Connect with Erin: https://www.instagram.com/erinmacllc/ https://www.facebook.com/erinmacllc Music Credits: HNGVR - Touch Me https://hngvr.bandcamp.com/ Join the Inspiration Contagion movement: Subscribe to Inspiration Contagion on your...
2021-01-11
52 min
Inspiration Contagion
From Setbacks to Comebacks with Dr. Lauryn Lax
Dr. Lauryn Lax, an Occupational Therapist, Functional Medicine Practitioner, and Nutritionist, focuses on gut health and a non-diet healing approach. Overcoming 10+ chronic conditions, including gut and eating disorders, autoimmune issues, and hormone imbalances, she now aims to help others efficiently address their health challenges. Featured on ABC, CBS, and in Women's Health, Dr. Lauryn runs a virtual clinic from Austin and shares more on her website: drlauryn.com. Free Gift: 3 Day Gut Cleanse at https://drlauryn.com Connect with Lauryn: https://drlauryn.com https://www.facebook.com/drlauryn https://www.Instagram.com/drlauryn ...
2021-01-04
36 min
Inspiration Contagion
Master Your Talk with Brenden Kumarasamy
Brenden Kumarasamy is the founder of MasterTalk, a YouTube channel he started to help the world master the art of public speaking and communication. He coaches purpose driven entrepreneurs on how to master their message and share their ideas with the world. Free Gift: Free call with Brenden – just message him directly on Instagram for that. Connect with Brenden: https://www.youtube.com/channel/UCBYFP4mZLQovr7W6Si6sueA MasterTalk: https://www.youtube.com/channel/UCBYFP4mZLQovr7W6Si6sueA https://www.youtube.com/channel/UCBYFP4mZLQovr7W6Si6sueA https://www.instagram.com/ma...
2020-12-14
56 min
Inspiration Contagion
Bonus Episode: How Hormones Can Influence Your Body & Your Impact
Dr. Lindsey specializes in complex cases, high-risk hormonal patients, and severe gastroenterologic cases trying to avoid surgery. Berkson knows how to connect-the-dots of cutting edge research and has a large background of personal clinical experience with success in difficult cases to pull from. Dr. Berkson is an agile thinker with lots of clinical, academic and scientific background and has been in practice as a nutritionist since the mid 1970’s and as an integrative nutritional, gastrointestinal, and endocrine specialist since the early 1980’s. Dr. Berkson's Membership 3 cool levels to keep abreast on health, hormones, anti-aging, nutrition and motivation at d...
2020-11-22
1h 13
Inspiration Contagion
Growing Through the Unexpected
Mira Dessy is The Ingredient Guru. A holistic nutrition professional, author, and a popular public speaker, she knows that it's not just what you eat, but what's in what you eat. Mira is a Board Certified Holistic Health Practitioner who has been working with clients for over 12 years. She mentors clinical clients to be more efficient and to help them grow their practice. Mira is a member of the National Association of Nutrition Professionals, the Society for Nutrition Education and Behavior, and the American Association of Drugless Practitioners. She is the Chief Health Office of 3rd Rock Essentials, is on...
2020-10-27
52 min
Inspiration Contagion
How Small Moments Lead to Major Movements
Bridget Weston is the CEO of the SCORE Association, where she provides executive leadership and works directly and collaboratively with the Board of Directors to establish the vision and direction of SCORE. In her 10 years with the organization, she has developed an in-depth understanding of the needs and challenges of their volunteers and has established significant relationships on the Hill. Through her unwavering commitment and passion for SCORE’s success, Ms. Weston motivates, directs and provides guidance to SCORE’s staff, its 300+ chapters and over 10,000 volunteers. Free Gift: The SCORE COVID-19 Small Business Resilience Hub https://www.scor...
2020-10-19
51 min
Inspiration Contagion
Breathe in Inspiration
In this episode, Holly Jean Jackson discusses with Teri Cochrane about her journey into sustainable health. They touch upon Teri's career change, her leadership in health advocacy, and the Wilditarian Movement. They also delve into the power of hope in health challenges, the Cochrane method, and a special detox gift for listeners. Teri's Wildatarian 7-day detox: https://tericochrane.com/wildatarian-kickstart-detox/wildatarian-kickstart-detox-success-holly-jackson-listeners/ Connect with Teri: https://tericochrane.com/ https://www.instagram.com/tericochranebeyondnutrition/?igshid=a2zyphyethud https://www.facebook.com/wildatarian/ https://twitter.com/TeriCochrane https://twitter.com/wildatarian Music Credits: HNGVR...
2020-09-21
53 min
Inspiration Contagion
Serendipitous Serial Entrepreneurship
Anne Cocquyt, originally from Stuttgart Germany, is a serial entrepreneur and corporate innovator in San Francisco. After building partnerships for Genentech’s innovation team, she founded her own startups and conferences, and serves as an advisor to tech startups, angel investors, and corporate innovators. She mentors at the German American Accelerator, Singularity University, and USF. Anne connects women in the innovation ecosystems through the GUILD AI platform and through workshops. Enter for a chance to win a VIP SERENDIPITY ticket: Enter Holly’s name when you sign up at SERENDIPITY at https://serendipity2020.eventbrite.com Were...
2020-09-09
57 min
Inspiration Contagion
You are the Hero of Your Story
In this episode, Holly Jean Jackson converses with Eric Rogell, discussing his career, podcast, and views on leadership. Topics include dealing with ego and imposter syndrome, the role of failure in success, and the power of vulnerability and emotional expression. They also delve into the importance of mentorship and open communication. A short guide on how to be an inspirational, motivational leader: https://wlkhpodcast.com/leadership Connect with Eric: https://www.completemansummit.com/tcm-summit-registration37349997 https://twitter.com/ericrogell https://www.instagram.com/ericrogell/ https://www.linkedin.com/in/ericrogell/ https://www.facebook.com/ericrogell...
2020-09-07
43 min
Inspiration Contagion
Start with Your Mission & Purpose First
In this episode, Holly Jean Jackson chats with Dr. Sandra Scheinbaum about her journey of integrating personal life with mission-driven work. They delve into the connection between inspiration, love, intuition, and discuss overcoming challenges like panic attacks and imposter syndrome. The episode also explores the importance of clear communication and warmth in virtual meetings, fostering a heart-centered leadership model. Sandra is sharing her "Simple Guide To Relaxation Through Breathing" for all you listeners out there. I will have a link to this free tool in the show notes. https://bit.ly/Guide_To_Relaxation Connect with Sandra:
2020-08-31
55 min
Inspiration Contagion
You Don't Need Site to Have Vision
In this episode, Holly Jean Jackson talks with Paralympic athlete, Lex Gillette, about his journey to blindness, his inspiration to compete, and his work as a specialist for the visually impaired. They discuss overcoming challenges, defining success, and the power of storytelling. Lex also shares his transformative story, his insights on hard work, and his message to the world. Connect with Lex: https://lexgillette.com/ https://twitter.com/LexGillette https://www.instagram.com/lexgillette/ https://www.facebook.com/LexGillette/ https://www.linkedin.com/in/lexgillette/ https://vimeo.com/lexgillette Lex published an article on LinkedIn entitled “Tethers”, wher...
2020-08-24
49 min
Inspiration Contagion
Genius Recovery & Building a Starfish Movement
In this episode, Holly Jean Jackson converses with Joe Polish about his leadership philosophy, his approach to business and self-development, and his mission to change the global conversation around addiction. They delve into his work with Genius Network and Jean Recovery. Joe Polish is the Founder of Genius Network®, one of the highest level groups in the world for Entrepreneurs. He curates the Annual Genius Network Event, Genius Network ($25,000), and GeniusX ($100,000), all three groups being home to some of the most successful Entrepreneurs alive, and is considered one of the most influential Connectors in the world. Joe h...
2020-08-17
1h 04
Inspiration Contagion
From Betrayal to Breakthrough
In this episode, Holly Jean Jackson converses with Dr. Debi Silber about her inspiring journey of overcoming betrayal and rebuilding trust. They discuss key pillars for starting a transformational journey, the importance of authenticity in leadership, and share inspiring stories from their community. Take the post betrayal quiz and uncover to what extent you may be struggling: https://thepbtinstitute.com/quiz/ Connect with Debi https://thepbtinstitute.com Music Credits: HNGVR - Touch Me https://hngvr.bandcamp.com/ Join the Inspiration Contagion movement: Subscribe to Inspiration Contagion on your favorite...
2020-08-10
41 min
Inspiration Contagion
Building Immersive Experiences
In this episode, Holly Jean Jackson converses with Pamela Freund-Striplen about her life, leadership journey, and unique approach to business training for artists. They discuss the future of IMX, the impact of online performances, and the power of storytelling in leadership and music. Connect with Pamela & Gold Coast Chamber Players: https://www.gccpmusic.com/pamelafreundstriplen https://www.facebook.com/GoldCoastChamberPlayers/ To learn more about Immersive Experiences at IMX, email Pamela here: IMXpamela@gmail.com Music Credits: HNGVR - Touch Me https://hngvr.bandcamp.com/ Join the Inspiration Contagion movement: ...
2020-08-03
55 min
Inspiration Contagion
Linking Passions to Build Your Business
In episode 16, Holly Jean Jackson discusses nutritional psychiatry with Dr. Uma Naidu. The conversation explores Dr. Uma's book, "This is Your Brain on Food," her personal inspirations, and views on success. They also discuss overcoming leadership challenges, the importance of support in building a movement, and a special offer for listeners. Dr. Uma is offering a guide which is based on a summary of a chapter for her new book, This Is Your Brain on Food: https://www.umanaidoomd/guide Connect with Dr. Uma: https://umanaidoomd.com https://www.facebook.com/DrUmaNaidoo/ https://www.instagram.com...
2020-07-27
53 min
Inspiration Contagion
Uncover Your Entrepreneurial Spirit
In this episode, Holly Jean Jackson converses with Sharifah Hardie about the distinction between a hustle and a business, the importance of inspiration in entrepreneurship, and financial planning for aspiring entrepreneurs. They discuss Sharifah's personal journey, the significance of heart-centered leadership, and embracing the unexpected in one's career. Free consultation with Sharifah: https://www.AskSharifah.com Connect with Sharifah: https://www.facebook.com/ilikesharifah/ https://twitter.com/SharifahHardie https://www.Instagram.com/SharifahHardie Music Credits: HNGVR - Touch Me https://hngvr.bandcamp.com/ Join the Inspiration Contagion movement:
2020-07-06
53 min
Inspiration Contagion
Inspiration in Ordinary Moments
In this episode, Holly Jean Jackson converses with Tenuka Gordon about the importance of mindfulness and authenticity. They discuss the evolution of success, the role of intuition in leadership, and the power of empathetic listening. They explore the impact of culture on business success and the necessity of safe spaces. Check out the Mindful Littles website www.Mindfullittles.org in July as they are launching workshops and programs virtually for youth and families to talk about topics around diversity and inclusion. Follow the calendar of events on the website. Connect with Tenuka: https://www.instagram.com...
2020-06-29
53 min
Inspiration Contagion
Bringing Healing to the Root of Your Being
In this episode, intuitive acupuncturist Corinne Kamara discusses her work, moving from financial gains to purposeful service, and overcoming self-doubt. She shares practical exercises for self-love, her client transformation story, and her journey in heart-centered leadership. She also touches on the impact of the pandemic and her views on leadership and success. Free Giveaway: 5 tips to energetically start your day: https://pelviswellnessmethod.com/media/ Connect with Carine: https://www.instagram.com/pelviswellness/ https://pelviswellnessmethod.com/ Music Credits: HNGVR - Touch Me https://hngvr.bandcamp.com Join the Inspiration Contagion...
2020-06-23
45 min
Inspiration Contagion
Transition to Transformation
In this episode, Holly Jean Jackson converses with Hilary DeCesare about her transformative journey and the conception of the RELAUNCH concept. They explore the significance of positivity, redefining success, and overcoming life's hurdles. Hilary also shares her self-love tool, "You Dating You". You Dating You: An insightful way to take inventory of who you are and what’s going on with your limiting beliefs: find it on her website at www.therelaunchco.com Connect with Hilary: https://www.therelaunchco.com Music Credits: HNGVR - Touch Me https://hngvr.bandcamp.co...
2020-06-16
53 min
Inspiration Contagion
Finding A Better You
In this episode, Holly Jean Jackson chats with transformational leader Tom Nicoli, exploring his journey from self-doubt to success. They delve into his project of helping a young man publish a book, discuss the crucial difference between a job and a career, and uncover the value of heart-centered leadership and mistake-making. Tom also shares his favorite books and his legacy vision. The 6 Keys When Visualizing to Manifest: Information from Tesla, Einstein, Energy, and thought to help you visualize what you need to affect your subconscious mind. For Your FREE copy email Tom: Free Report is the subject...
2020-06-09
55 min
Inspiration Contagion
Connection Over Content
In this episode, Holly Jean Jackson talks with Yifat Cohen about her unique engagement strategies, overcoming fear of live video, and the importance of authentic connection. Yifat shares insights from her personal journey, including her work to end loneliness and the benefits of yoga nidra. 4 Easy Ways to Getting Raving Fans and Hungry Buyers Even if you Suck at Getting Social: https://imthatgeek.com/how-to-get-raving-fans-and-hungry-buyers-in-4-easy-steps/ Connect with Yifat: https://ViralConnectivity.com https://www.facebook.com/TheYifatCohen https://www.linkedin.com/in/yifatcohentv/ https://www.youtube.com/user/TheEthosChallenge https://twitter.com/YifatCohenTV Music Credits:
2020-06-02
1h 01
Inspiration Contagion
How to Breed Creativity and Connection
In this episode, Holly Jean Jackson converses with Jennifer Perlmutter about her leadership philosophy, approach to risk, and the concept of inspiration. They explore Jennifer's transformative journey, including her unique venture of converting a bank into an art gallery. They discuss the importance of community, connection, and abundance in culture-building, and how to engage audiences creatively in a digital age. To join that FREE Facebook Group for artists, REPRESENT Professional Development for Artists: https://www.facebook.com/groups/126057877868710/?ref=bookmarks Connect with Jennifer: https://jenniferperlmuttergallery.com/about/ Music Credits: HNGVR - Touch Me...
2020-05-28
47 min